what are you doing with your life j krishnamurti

‘One of the greatest thinkers of the age’ The Dalai Lama''One of the five saints of the 20th century'' - TIME magazine ''Krishnamurti influenced me profoundly'' - Deepak Chopra Who are you?What are you?What do you want from life? One of the world’s great philosophical teachers, Krishnamurti, offers his inspiring wisdom on many of life’s hurdles from relationships and love, to anxiety and loneliness. He answers such questions as ‘What is the significance of life?’ and ''How do I live life to the full?'' to reveal the best way of being true to yourself. Read by millions from all walks of life, Krishnamurti shows us there is no path, no higher authority, no guru to follow, and that ultimately it is our own responsibility as to how we live our lives.

Objev podobné jako What Are You Doing With Your Life? - J. Krishnamurti

Winner at the 2022 Parlimentary Book AwardsBaroness Floella Benjamin is an inspiration, an actress and much-loved children’s television presenter who is a member of the House of Lords. But how did the girl from Trinidad end up lunching with the Queen?In What Are You Doing Here? Floella describes arriving in London as a child, part of the Windrush generation, and the pain caused by the racism she encountered every day. It was offset by the love of her parents, who gave her the pride in her heritage, self-belief and confidence that have carried her through life. From winning a role in groundbreaking musical Hair (while clearly stating she would not take her clothes off) to breaking down barriers on Play School, from refusing to be typecast in roles to speaking out for diversity at the BBC and BAFTA, she has remained true to herself.She also reveals how she met husband Keith, became a mother of two, was befriended by Kenneth Williams, hugged President Obama, and found a purpose that would underpin everything she did – campaigning for the needs of children. Sharing the lessons she has learned, imbued with her joy and positivity, this autobiography is the moving testimony of ... Unknown localization key: "more"

Objev podobné jako What Are You Doing Here? - Benjamin Floella

This exquisitely illustrated treasury of narrative non fiction stories about the natural world, organised season by season and around the world, shows children the infinite beauty and variety of nature in every part of the planet. Arranged around the full cycle of a calendar year, each month chapter features four stories each from a different part of the world to show that while somewhere it is hot summer, somewhere else is in the middle of winter, while some are dry and others are rainy. 48 story spreads tell fascinating single stories of animals and nature from each month of the year, showing how the changing of the seasons takes place around the world, promoting an international sense of the weather, seasons and cycles of nature from very big, to ever-so-small. This captivating book will transport readers across the globe, teaching them about the different kinds of weather and wildlife all across the planet.

Objev podobné jako What Are You Doing Today, Mother Nature? - Lucy Brownridge

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In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Lets be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Mason doesnt sugarcoat or equivocate. He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limitednot everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Manson advises us to get to know our limitations ... Unknown localization key: "more"

Objev podobné jako The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life - Mark Manson

LP vinyl - Vánoční album Elly Fitzgeraldové. Díky svému mimořádnému hlasu se Ella Fitzgerald stala legendou již za svého života. Je považována za jednu z nejlepších zpěvaček všech dob. Ale Ella se ve skutečnosti chtěla stát tanečnicí. Se svým vánočním albem „Ella Wishing You A Swinging Christmas” se Fitzgerald stala průkopníkem a vydláždila cestu moderní vánoční hudbě. Seznam stop LP 1 Strana A / Jingle Bells / Santa Claus Is Coming To Town / Have Yourself A Merry Little Christmas / What Are You Doing New Year's Eve? / Sleigh Ride / The Christmas Song / Christmas Island / LP 1 Strana B / Good Morning Blues / Let It Snow! Let It Snow! Let It Snow! / Winter Wonderland / Rudolph, The Red-Nosed Reindeer / Frosty The Snow Man / White Christmas / Medley: We Three Kings Of Orient Are / O Little Town Of Bethlehem

Objev podobné jako Fitzgerald Ella: Ella Wishes You A Swinging Christmas - LP (4260494436068)

From Jon Ronson, the Sunday Times top ten bestselling author of The Psychopath Test, this is a captivating and brilliant exploration of one of our world''s most underappreciated forces: shame.''It''s about the terror, isn''t it?''''The terror of what?'' I said.''The terror of being found out.''Jon Ronson has travelled the world meeting recipients of high-profile public shamings. The shamed are people like us – people who, say, made a joke on social media that came out badly, or made a mistake at work. Once their transgression is revealed, collective outrage circles with the force of a hurricane and the next thing they know they''re being torn apart by an angry mob, jeered at, demonized, sometimes even fired from their job.A great renaissance of public shaming is sweeping our land. Justice has been democratized. The silent majority are getting a voice. But what are we doing with our voice? We are mercilessly finding people''s faults. We are defining the boundaries of normality by ruining the lives of those outside it. We are using shame as a form of social control.Simultaneously powerful and hilarious in the way only Jon Ronson can be, So You''ve Been Publicly Shamed is a deeply honest book about ... Unknown localization key: "more"

Objev podobné jako So You've Been Publicly Shamed - Jon Ronson

FOUR MILLION COPY BESTSELLING AUTHOR ''One of the greatest thinkers of the age'' The Dalai Lama What is love?Who am I without my relationships? What is the relationship between myself and society?One of the world''s greatest philosophical teachers, Krishnamurti, offers his inspiring wisdom on a core feature of life: our relationships. From parents to partners and colleagues to friends, Krishnamurti answers our deepest defining questions and reveals a path to truly loving yourself, others and the world around you.

Objev podobné jako What Are You Looking For? - J. Krishnamurti

Winner of the CWA Gold Dagger for Non-Fiction. A letter arrives. You’ve got an appointment with a trainee clinical psychologist on April 29, 2008. You don’t attend. Another letter arrives. It says they don’t normally reschedule appointments, but they know this is hard for you, so they’re offering you another appointment. It’s on May 13, 2008. You don’t attend. Two years later you shoot three people and shoot yourself. You will be called a monster. You will be called evil. The prime minister, David Cameron, will stand up in Parliament and say you were a callous murderer, end of story. You have nine days and your whole life to prove you are more than a callous murderer. Go. Raoul Moat became notorious one hot July week when, after killing his ex-girlfriend’s new boyfriend, shooting her in the stomach, and blinding a policeman, he disappeared into the woods of Northumberland, evading discovery for seven days. Eventually, cornered by the police, Moat shot himself. Here, Andrew Hankinson re-tells Moat's story using Moat’s words, and those of the state services which engaged with him, bringing the reader disarmingly close, at all times, to the mind of Moat.

Objev podobné jako You Could Do Something Amazing with Your Life [You Are Raoul Moat] - Andrew Hankinson

A short guide to living well by understanding better what you really value—and what to do when your goals conflictWhat do you want out of life? To make a lot of money—or work for justice? To run marathons—or sing in a choir? To have children—or travel the world? The things we care about in life—family, friendship, leisure activities, work, our moral ideals—often conflict, preventing us from doing what matters most to us. Even worse, we don’t always know what we really want, or how to define success. Blending personal stories, philosophy, and psychology, this insightful and entertaining book offers invaluable advice about living well by understanding your values and resolving the conflicts that frustrate their fulfillment. Valerie Tiberius introduces you to a way of thinking about your goals that enables you to reflect on them effectively throughout your life. She illustrates her approach with vivid examples, many of which are drawn from her own life, ranging from the silly to the serious, from shopping to navigating prejudice. Throughout, the book emphasizes the importance of interconnectedness, reminding us of the profound influence other people have on our lives, our goals, and how we should pursue them. At the same time, the ... Unknown localization key: "more"

Objev podobné jako What Do You Want Out of Life? - Valerie Tiberius

What should I do with my life? Whether you''re just starting out on your journey or you''ve found yourself at a crossroads and feel the need to change direction, each of us wants to know what our purpose is on this earth. We want our work and our lives to have meaning and impact far beyond our immediate context. But how do you know what you were meant to do? And once you know . . . then what?Based solidly in the most up-to-date Barna research, You on Purpose offers you a clear and simple 4-step process for discovering and carrying out your calling with confidence:Define: set your intention for what you want to achieveDiscover: dig deep into who and where you areDecide: narrow your choices and zero in on your callingDo: start acting on your calling, one step at a timeEach chapter dismantles a common myth about calling, replacing it with truth born from solid, current research. If you long to discover your unique place in the world, this book will help you catch that vision and make a plan to pursue it.

Objev podobné jako You on Purpose – Discover Your Calling and Create the Life You Were Meant to Live - David Kinnaman, Bill Denzel, Dr. Stephanie Shackelford

''An entertaining and delightful story about breaking tradition, creating your own path, and standing your ground'' Jane Igharo, author of Ties That TetherZoya must choose between tradition and the opportunity of a lifetime. . .______________________________________Zoya is not a perfect Indian daughter. She''s overweight, independent and unmarried in a society that values slim, obedient women.And at twenty-six, she is hurtling towards her expiration date in Mumbai''s arranged marriage super-mart. But when her family''s matchmaking finally works, everything seems to be on the up - all until she is offered a dream job in New York City.Zoya must now make the choice of a lifetime, but not without a few cultural casualties and, of course, an accidental love story along the way . . .In this hilarious comedy of manners set in Mumbai, where modernity jostles with tradition, Balli Kaur Jaswal''s EROTIC STORIES FOR PUNJABI WIDOWS meets Kevin Kwan''s CRAZY RICH ASIANS._______________________________________Readers are LOVING What Are We Doing About Zoya?''I loved this book from the first page . . . wizzed through the book in one sitting!''NETGALLEY REVIEWER, 5 stars''I was completely hooked''NETGALLEY REVIEWER, 5 stars

Objev podobné jako What Are We Doing About Zoya? - Anisha Bhatia

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve:* Renewed enthusiasm for life * Increased self-confidence * Clearer sense of purpose * Greater spiritual identity * Better relationships with others * Relief from anger and depression A brilliant synthesis of Freud, Jung and other leading psychologists'' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.

Objev podobné jako You Can Change Your Life - Tim Laurence

What are you looking for? So asks Tokyo's most enigmatic librarian, Sayuri Komachi. But she is no ordinary librarian. Sensing exactly what someone is searching for in life, she provides just the book recommendation to help them find it. We meet five visitors to the library, each at a different crossroads: The restless retail assistant eager to pick up new skills The mother faced with a demotion at work after maternity leave The conscientious accountant who yearns to open an antique store The gifted young manga artist in search of motivation The recently retired salaryman on a quest for newfound purpose Can she help them find what they are looking for? Which book will you recommend?

Objev podobné jako What You Are Looking for is in the Library - Mičiko Aojama

What is modern art? Why do we either love it or loathe it? And why is it worth so much damn money? Join Will Gompertz on a dazzling tour that will change the way you look at modern art forever. From Monet''s water lilies to Van Gogh''s sunflowers, from Warhol''s soup cans to Hirst''s pickled shark, hear the stories behind the masterpieces, meet the artists as they really were, and discover the real point of modern art. You will learn: not all conceptual art is bollocks; Picasso is king (but Cézanne is better); Pollock is no drip; Dali painted with his moustache; a urinal changed the course of art, why your five year-old really couldn''t do it. Refreshing, irreverent and always straightforward, What Are You Looking At? asks all the basic questions that you were too afraid to ask. Your next gallery trip is going to be a little less intimidating and a lot more interesting.

Objev podobné jako What Are You Looking At? - Will Gompertz

Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection.Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and well-being.In this special gift edition, illustrated by Kelly Rae Roberts, youÂ’ll find profound insight into the relationship between the mind and the body. Full of positive affirmations, this practical book will change the way you think forever!

Objev podobné jako You Can Heal Your Life - Hay Louise

From The School of Life— a roadmap for the emotionally mature adult Most of us want to be more emotionally mature and better able to face up to life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be grown-ups! With gentleness and insight, How Emotionally Mature Are You? helps us to zero in on the key markers of psychological adulthood. It prompts us to look at how we respond to rejection, frustration, anxiety, ambiguity and hope, by asking questions such as: How much do we like ourselves? Do we worry too much about the opinions of other people? What might be the best way to become a more interesting person? This questionnaire considers the childhood, the role of self-love and the perils of perfectionism – as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on – and shown how to reach the emotional age we aspire to be.Pair with the Emotional Barometer to reach a clearer understanding of our inner emotional weather.

Objev podobné jako How Emotionally Mature Are You? - The School of Life

An illustrated guide to emotions that helps children identify and articulate how they are really feeling.

Objev podobné jako What Are You Feeling? - The School of Life

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make ... Unknown localization key: "more"

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started?In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration.In You and Your Gender Identity, you will learn:Why understanding your gender identity is core to embracing your full beingHow to sustain the highs and lows of your journey with resources, connection, and self-careHow to uncover and move through your feelings of fear, loneliness, and doubtWhy it’s important to examine your past through the lens of gender explorationHow to discover and begin living as your authentic selfWhat options you have after making your discoveries about your gender identityThis unique, interactive guide can help you answer the questions you’ve been asking yourself

Objev podobné jako You and Your Gender Identity - Dara Hoffman-Fox

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte GreedyThe motivational guide to celebrating your true authentic self and getting the life you want from social media sensation Charlotte Greedy.Have you ever felt completely lost, stuck in a place you don't want to be?One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again.Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.You Do You. Always.

Objev podobné jako You Do You : The Inspirational Guide To Getting The Life You Want - Charlotte Greedy

Like many people, you may find it easy to express love for your family, your spouse, your church, the Lord-or for more temporal things like a good cup of tea, your home, or a nice dinner at your favorite restaurant. But you may struggle to truly say "I love my life!" Routines and responsibilities can become a grind, making you dread today, rather than look forward to it. Privileges can become burdens that rob you of the joy and fulfillment you''re meant to have as a child of God. But you can be hopeful, learn to rise above your challenges, and become filled with wonder at what God can do in your life. Written by #1 New York Times bestselling author Joyce Meyer, who went from being in pain and miserable to peaceful and satisfied through Christ, this book is the key to shifting your perspective so that you may also relish every moment and every part of life. Joyce explains how to love life fully, in spite of your obstacles, so you can experience the joy and fulfillment God has for you! Chapters include:God Has an Amazing Plan for You, Refuse to Let Fear Determine Your Destiny, See Each ... Unknown localization key: "more"

Objev podobné jako Living A Life You Love - Joyce Meyer

What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What''s making you anxious or frustrated right now? What would make you happy and fulfilled? The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we''ve lost the ability to see and hear the life going on right in front of us. If we''re not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life.Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what''s important to you and what you''re working toward--all by listening to the details of your day.

Objev podobné jako Listen to Your Day – The Life–Changing Practice of Paying Attention - Paul Angone

Explore the dark side of each sign, delving deep into negative traits, and the types of people you should avoid. What are people saying behind your back? Which friend is most likely to bring out your worst? Should you bother swiping right on a Scorpio? Stuff Your Astrologer Should Have Told You has the answers, and it's not sugarcoating anything!

Objev podobné jako Stuff Your Astrologer Should Have Told You - Alise Morales

THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · Learning to listen and trust your inner voice· Loving your inner child · Letting your true feelings out...· Discovering your strength so you can take charge of your life...and much moreThe more you connect to the Power within you, the more you can be free in all areas of your life. This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through.You’ll learn how to react to problems differently using positive affirmations and a new mindset so you have more peace. After many years counseling clients and conducting hundreds of intensive training programs, self-help pioneer Louise Hay said the one thing that heals every problem is to love yourself and The Power is Within You will show you how.This book will be an ... Unknown localization key: "more"

Objev podobné jako The Power Is Within You - Hay Louise

A non-fiction book about a group of children making a monster. Each stage of the monster-making process is shown – from the body and head, to the eyes, teeth and claws. Repetitive text asks what is being made, and then reveals the answer on the following page.Red B/ Band 2B books offer simple but varied text with familiar objects and actions, combined with simple story development and a satisfying conclusion.Text type – A non-fiction recount.The complete labelled monster on page 14 and the separate labelled parts on page 15 remind children how the monster was put together.This simple text provides great opportunities for Design and Technology.This book has been levelled for Reading Recovery.

Objev podobné jako What Are You Making? - Alison Hawes

In this beautiful Caldecott Honor picture book, Steven Jenkins and illustrator Robin Page explore the many amazing things animals can do with eyes, ears, mouth, noses, feet, and tails. Young readers will relish the mystery behind this interactive guessing book.A nose for digging? Ears for seeing? Eyes that squirt blood? Turn the page to find out which marvelous animal these attributes belong to.With six full spreads illustrated in cut-paper collage and an end glossary with even more fantastic facts, readers will learn about species of birds, amphibians, reptiles, fish, mammals, and arthropods.Arresting details and visual surprises abound in this nonfiction picture book that will stir the imaginations of readers young and old.

Objev podobné jako What Do You Do with a Tail Like This? - Steve Jenkins

''George Raveling is a legend on sports, business, and the great game of life'' TIM FERRISS''I''m proud to call George a mentor and a friend'' MICHAEL JORDAN''George Raveling is the mentor you wish you had'' RICH ROLL''This is a must-read book'' CHARLES BARKLEYGame-changing wisdom from pioneering coach and Nike executive George Raveling, coauthored by bestselling author Ryan Holiday - with a foreword by basketball legend Michael JordanGeorge Raveling knows all about beating the odds. A living legend, he has been a game-changing basketball coach, stood at the side of Martin Luther King Jr, mentored Michael Jordan and shaped the world of sports as a Director at Nike. But his life began in the shadow of segregation, death and mental illness. Here, he teams up with bestselling author Ryan Holiday to share the lessons drawn from his extraordinary life and career. This is not a memoir, but a blueprint for anyone who wants to overcome obstacles and achieve success on their own terms. You''ll find strategies for discovering purpose, insights on how to keep evolving and growing, advice for building meaningful connections, and tactics to compound daily victories into your greatest achievements. From finding a mentor to building a legacy, this ... Unknown localization key: "more"

Objev podobné jako What You're Made For - Ryan Holiday, George Raveling

We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want – moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.

Objev podobné jako Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled - Manja de Neef

A life-changing book about learning to love drinking less.

Objev podobné jako What Are You Thirsty For? - Anna Donaghey

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

This is Atomic Habits for your mental health-a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life''s challenges and become the best leader, entrepreneur, and human you can be.Can you train your brain for greater emotional health,just like you train your body for better physical fitness?We know how to push our bodies for peak physical fitness-but when it comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger? That''s the promise of Flex Your Feelings, a data-driven, step-by-step plan for developing the 7 essential traits of emotional fitness necessary to become the best leader, entrepreneur, and human you can be.Here''s the good news: emotional fitness can be LEARNED...even if you didn''t grow up with mentally strong role models, and even if you''re not sure how to do it. Dr. Emily Anhalt-psychologist to the Silicon Valley tech elite and founder of Coa, the "gym" for mental fitness-offers a prescriptive, 7-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. As you ... Unknown localization key: "more"

Objev podobné jako Flex Your Feelings - Dr Emily Anhalt

The SYSO System® is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps, and the book’s practical exercises help you DO the changing, rather than just read about it. LEARN HOW TO... EXPAND YOUR AWARENESS MANAGE YOUR MIND TAKE CHARGE OF YOUR EMOTIONS MEET YOUR NEEDS IN HEALTHY WAYS HAVE A CLEAR PHILOSOPHY ABOUT THE PURPOSE OF YOUR LIFE UNDERSTAND THAT EVERYTHING IS INTERCONNECTED RAISE YOUR VIBRATIONS Changing your life isn’t that complicated when you know how. START NOW. REALISE YOUR POWER. MAKE THE MOST OF YOUR LIFE.

Objev podobné jako Realise Your Power - Alan Lucas

KNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing ... Unknown localization key: "more"

Objev podobné jako Heal Your Body - Hay Louise

Turn your outdoor space into a sanctuary for nature and join the rewilding movement today!Introducing Wild Your Garden, a practical guide to rewilding your outdoor space, with advice, inspiration and step-by-step projects brought to you by Gardeners' World and Springwatch guests The Butterfly Brothers.We all have the potential to make the world a little greener, and Wild Your Garden shows you how to create a garden that can help boost local biodiversity. You don't need specialist knowledge or acres of land.If you have any outdoor space, you can make a difference to local wildlife, and reduce your carbon footprint, too! So what are you waiting for?

Objev podobné jako Wild Your Garden - The Butterfly Brothers

Build a personalized stress-relief toolkit to tackle your worries head on and find calm when you need it mostFor many, overcoming stress is a regular struggle, yet it''s very important for our health and well-being that we keep it in check. By finding calm, you can make your life feel easier and happier, and this little book will show you how. Inside, you''ll find a collection of tips, quotes and activities to help you understand stress triggers and transform your life. From reading it on the go to before bed, you can take this toolkit with you everywhere, so that you can tackle your stress one step at a time.By the end of this book, you will learn:- The science behind stress - When and why you feel stressed- Relaxation tools and techniques to help you unwind- How to get organized in all areas of your life- What a calming home environment looks like and how to create oneSo, what are you waiting for? Eliminate stress, find calm and wash those worries away in just a few easy steps...

Objev podobné jako All You Need is Less Stress - Leonie Amarasekara

''This book is here to hold your hand; to answer your questions; soothe your soul; help you understand yourself in new ways. The best place to start is at the beginning. The best time is now! So, turn the page and let''s explore who you are!''If you are at the start of your journey with gender identity, or looking to help someone who is, this insightful guide offers a safe space to celebrate you becoming your true - and most joyful - self. With fun activities, resources and LGBTQ+ role models throughout, this book sheds light on everything from gender identity, sex, pronouns and expression, to barriers, mental health, allyship and finding happiness.Written in Ben Pechey''s trademark witty, upbeat and vibrant style, this empowering tool will help you engage with your gender creatively and become your most authentic self.

Objev podobné jako Your Gender Book - Ben Pechey

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker''s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

Objev podobné jako Out of Your Mind - Alan Watts

Revised third edition of the award-winning bestseller that has helped millions, now providing the most up-to-date research and even more effective, practical tips and strategies Do you ever wonder why your child behaves the way he or she does? Are you struggling with tantrums and meltdowns? Do you find yourself getting frustrated and feeling like you’re at the end of your rope? You are not alone! Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers ALL parents and caregivers a glimpse into what makes their spirited children behave the way they do. The key word that distinguishes spirited children from other children is "more" -- more intense, more persistent, more sensitive and more uncomfortable with change. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers emotional support and proven strategies for handling the toughest times. Dr. Mary has devised a plan for success with a simple four-step program that will help you: · Understand your child''s and your own temperamental traits· Cope with tantrums and blowups when they do occur, and prevent them in the future· Develop strategies for handling mealtimes, bedtimes, holidays, ... Unknown localization key: "more"

Objev podobné jako Raising Your Spirited Child, Third Edition - Mary Sheedy Kurcinka

Do you ever feel your life could be more? There are so many reasons we might hide ourselves, hold back, or accept patterns we''re caught in. If you find you''re ready for change and are looking for ways to level up in your life, Andrea Owen offers wisdom drawn from her own lived experience, with a savvy outlook and the authentic voice she''s known and loved for.Embrace the true grit and determination that live inside you and be proud of how you show up, every damn day. To "live like you give a damn" is to consciously stand in the power that is your one great life, to understand that your existence is not a dress rehearsal but the real show. Andrea offers straight-shooting advice on common beliefs and behaviours that may be tripping you up and keeping you stuck. From taking responsibility for your life to finding your motivation, saying what you mean, learning to parent yourself, treating your trauma with respect, and more, 25 behaviours are described, with specific advice to help you implement and practice a new way of living.It''s every person''s birthright to live a fulfilling life―one with joy, healthy relationships, and resilience. While life throws ... Unknown localization key: "more"

Objev podobné jako Live Like You Give a Damn - Andrea Owen

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Patersonuses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way ofsuccessful "adulting."Are you living in your parent''s basement? Can you measure your life by the hours you spend video streaming or gaming?Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable ofmature relationships? Great! Keep it up. If you just can''t get enough of being miserable, you''re on the right path.In How to Be Miserable in Your Twenties, you won''t find platitudes or promises of love, happiness, and a fabulous life.What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to takecontrol of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite ofwhat this book says. You may yet join the ranks of happy people everywhere!So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,this book will help you ... Unknown localization key: "more"

Objev podobné jako How to Be Miserable in Your Twenties - Randy J. Paterson

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night – how to get through your toughest moments and be prepared to face anything.Tomorrow – small steps to change your thoughts and actions with a big impact on your life.The Days After – help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.You will get ... Unknown localization key: "more"

Objev podobné jako You Will Get Through This Night - Howell Daniel

A fractured account of family abuse, secrets, and the cost of pursuing the truth.In the most private spaces, the most intimate betrayals occur. Belén López Peiró places us squarely in the tenderest of times—young teenagehood, in a home about to be ruptured by sexual assault. In this home, for this young woman, your assailant is your uncle, and also a police commissioner. The people who shelter you will reject you: your mother is his sister-in-law, your beloved aunt his wife and your cousin and friend his daughter. And the truth of what happened will depend entirely on you. Why Did You Come Back Every Summer is a document of uncertainty, self-doubt, and the appearance of progress when there is none. A chorus of voices interrupt and overtake each other; interviews and reports are filed. The truth will be heard but how and by whom? Loyalties will shift and slip. And certain questions have no easy answers. What do you owe to your family? What do they owe you? How far will you go to get yourself back?

Objev podobné jako Why Did You Come Back Every Summer - Belen Lopez Peiro

Are you tired of living life scared or following the status quo? Heather Thompson Day challenges readers to remember what it felt like to believe in themselves before the world told them who they should be and what they should do.What If I’m Wrong? explores the chasm between our dreams we once had and the reality in which we are now living. Writing from personal experience, Heather Thompson Day dives deep into what makes us feel overwhelmed or defeated by the hopes we once had, the disappointments we should have overcome, the goals we expected to accomplish, and the person we wanted to be. Somehow and somewhere along the way, we stopped following our heart and started listening to the lies in our head: It’s time you gave up on that childish dream. What makes you think you could accomplish that? Others see who you really are, so stop trying to be someone else. So we decided to play it safe and just accept our lot in life. And instead of feeling alive every day, we walk through our days numb and uninspired. But this book will help readers see how: Pursuing a painless passion means you have an insignificant ... Unknown localization key: "more"

Objev podobné jako What If I'm Wrong? - Heather Thompson Day

A heart-warming celebration of love in all its forms by the multi-award winning illustrator of Julian is a Mermaid and Julian at the WeddingI love you because you tell the best stories.Because I love you, my best story is you.This powerful picture book from Jessica Love, award winning illustrator of Julian is a Mermaid and Julian at the Wedding, shares all the reasons – big and small – why we love those we love. Joyful, life-affirming, and overflowing with love, this is a book to be treasured as you celebrate the special bond you share with your loved ones.This is what love looks like.

Objev podobné jako I Love You Because I Love You - Muon Thi Van

THE SUNDAY TIMES No 1 BESTSELLER''Deborah James captured the heart of the nation'' - The Duke and Duchess of Cambridge @KensingtonRoyal''Brave, bright, beautiful'' - Lorraine Kelly''Deborah''s ability to find positivity in the darkest of places is an inspiration to us all'' - Davina McCall''This book has shaken me awake. I gulped it down in one sitting, then sat and cried... [But] hope is a character on every single page'' - Christie Watson-------------------I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I had to learn to live not knowing if I have a tomorrow, because, statistically, I didn''t. At the age of 35, I was blindsided by incurable bowel cancer - I was given less than an 8 per cent chance of surviving five years. Five years later, my only option was to live in the now and to value one day at a time.--------------------How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that ''why not me'' is just as valid a question?When Deborah James was ... Unknown localization key: "more"

Objev podobné jako How to Live When You Could Be Dead - James Deborah

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

You’re only stuck if you stop moving. Pain and regret can hold us captive. Our past mistakes and trauma tell us to blame others, feel ashamed, or turn to a temporary fix that often becomes a permanent escape. By the time Satan whispers we need to dress it up and call it home, pain is our new normal.Pastor and motivational speaker Real Talk Kim has a message for us: the pain might not be our fault, but the healing is our responsibility. In You Gotta Get Up, Pastor Kim reminds us as only she can that staying stuck requires as much energy as moving forward. She explains how to get up and:Figure out what needs to change in your life.Unpack the messed-up thinking that holds you back.Replace destructive thoughts with God’s truth.Stop bleeding on people who didn’t cut you.Stand up just one more time than you fall down. What will you choose today? The effort to get moving or the effort to stay stuck? A powerful blend of biblical wisdom and a loving kick in the pants, You Gotta Get Up calls you to heal, let go, and get moving . . . because hope is never too far away.

Objev podobné jako You Gotta Get Up - Kimberly Jones

Take a look inside your incredible body and learn about the weird and wonderful processes that happen as you grow.In Growing, learn about what happens to your body at each stage of life, growing from toddler, to teenager, to adult. Explore the similarities and differences you share with your parents and friends and how your clever brain develops, helping you to learn new skills.Bright cartoons and clear anatomical illustrations will engage readers. Part of a series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Growing - Andrew Solway

What do you do when your perfect life spins out of control? A gripping psychological thriller from bestselling author Tony Parsons.''Hard to put down, I tore through it in two sittings. This tale of an illicit one-night stand with devastating consequences is a hugely enjoyable read.'' ALEX MICHAELIDES''Bears comparison with his 2000 novel, Man and Boy ... Laced with humanity and the shadow of guilt, this is Parsons at his very best.'' DAILY MAIL''Such a compelling read - and a brilliant depiction of both marriage and infidelity. There''s unputdownable and there''s walking-into-lamp-posts with the latest Tony Parsons in your hand.'' CELIA WALDEN____________________________Tara Carver seems to have the perfect life. A loving mother and wife, and a business woman who runs her own company, she''s the sort of person you''d want to live next door to, who might even become your best friend.But what sort of person is she really?Because in one night of madness, on a work trip far from home, she puts all this at risk. And suddenly her dream life becomes a living nightmare when the married man she spent one night with tells her he wants a serious relationship with her. And that he won''t leave her ... Unknown localization key: "more"

Objev podobné jako Your Neighbour’s Wife - Tony Parsons

Bonkers dilemmas that can be solved with science and a bunch of brilliant physics experiments. **No grannies were harmed in the making of this book!**Trick a shark! Lift a jumbo jet! Escape a deserted island! Stop a runaway train!Explore a bunch of ridiculous (and not-so-ridiculous) dilemmas – with solutions from the astonishing world of physics.Sounds unbelievable? Test the science for yourself, with easy-to-follow experiments throughout!What are you waiting for? Let’s save Granny!Written by bestselling and award-winning author Swapna Haddow, with brilliantly funny colour illustrations from award-winning illustrator Jess Bradley.COMING SOON: How to Make Diamonds From Your Pencils (chemistry) and How to Stop a T. rex From Eating Your Socks (biology)

Objev podobné jako How To Save Your Granny From a Runaway Train - Haddow Swapna