the power is within you hay louise

THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · Learning to listen and trust your inner voice· Loving your inner child · Letting your true feelings out...· Discovering your strength so you can take charge of your life...and much moreThe more you connect to the Power within you, the more you can be free in all areas of your life. This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through.You’ll learn how to react to problems differently using positive affirmations and a new mindset so you have more peace. After many years counseling clients and conducting hundreds of intensive training programs, self-help pioneer Louise Hay said the one thing that heals every problem is to love yourself and The Power is Within You will show you how.This book will be an essential steppingstone on your path of self-discovery and is a roadmap on how to change for the better by loving and taking care of yourself, starting today.The Power is Within You Chapters Include:PART ONE - BECOMING CONSCIOUSThe Power WithinFollowing My Inner VoiceThe Power of Your Spoken WordReprogramming Old TapesPART TWO - DISSOLVING THE BARRIERSUnderstanding The Blocks That Bind YouLetting Your Feelings Out Moving Beyond The PainPART THREE - LOVING YOURSELFHow To Love YourselfLoving The Child WithinGrowing Up and Getting OldPART FOUR - APPLYING YOUR INNER WISDOMReceiving ProsperityExpressing Your Creativity The Totality of PossibilitiesPART FIVE - LETTING GO OF THE PASTChange and TransitionA World Where It''s Safe to Love Each Other“I feel an important thing to be aware of is that the Power we are all seeking "out there" is also within us and readily available to us to use in positive ways. May this book reveal to you how very powerful you really are.The information in this book, which has been a part of my lectures, and new ideas since writing You Can Heal Your Life, is an opportunity to know a little more about yourself and to understand the potential that is your birthright. You have an opportunity to love yourself more, so you can be a part of an incredible universe of love. Love begins in our hearts, and it begins with us. Let your love contribute to the healing of our planet.”Life loves you and so do I,Louise Hay

Objev podobné jako The Power Is Within You - Hay Louise

The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist. ‘Reading this book was a revelation’ Julie Walters‘Living is taking chances, and [this book] has helped so many people’ Louise Hay, bestselling author of The Power is Within You What are you afraid of – and how is it holding you back? In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action. Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want. First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers’ compassionate, empowering approach remains as relevant as ever in today’s world of uncertainty and self-doubt. Through her inspirational advice, you’ll learn how to:Turn fear into power and motivation. Stop negative thinking and regain control. Make confident decisions in every area of your life. Replace anxiety and self-doubt with calm and courage. Whatever challenges you face, Feel the Fear and Do It Anyway® will help you transform fear into freedom and live with confidence, purpose and joy.

Objev podobné jako Feel the Fear And Do It Anyway - Susan Jeffers

An interactive activity book for 9-12-year-olds on overcoming anxietyYou can conquer your worries. The power is within you!We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it?Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed a body scan? Thought not. These amazing activities along with many others will become your toolkit to a calmer and happier life.Award-winning author Marcus Sedgwick takes us on a fascinating journey to find out where anxiety comes from, looking at the power of storytelling in terms of training our brain to overcome worries. He also shows us what animals can teach us about dealing with stress AND introduces us to our second brain! Hello! It''s time to make CALM your superpower.ARE YOU READY TO BE KIND TO YOUR MIND?

Objev podobné jako Be The Change - Be Calm - Marcus Sedgwick, Thomas Taylor

A marvelous exploration of the special relationship children find with the natural world and the fascination and friendship they find in special rocks, from poet Mary Lyn Ray and artist Felicita Sala.Somewhere, a rock is waiting for you. One just the right color for your windowsill, or just the right shape for drawing a face. Maybe it is a rock from the heart of a mountain that will remind you of how big YOU are inside, too. Maybe it is a rock washed by the sea that knows all about the backs and forths and ups and downs of things. Maybe it is a small rock, just the right size to close your hand around and know that the rock is with you and it is just right. Through vibrant illustration and evocative text, When You Find the Right Rock carries readers along on a journey of discovery, from the mountains to the sea, that’s all about learning the beauty of being in the moment, connecting with nature, and the thrill of finding a precious keepsake to call your own.COOL ROCKS: Whether it’s a special pebble for a pocket or a colorful collection in a box, rocks offer a special kind of companionship and a portable and lasting connection with the natural world. MINDFULNESS FOR KIDS: Our connections with nature reduce stress and increase happiness and resilience. This book is an ode to the presentness that we find in the natural world. NATURE BOOK FOR ALL: A love of the natural world is easy to instill in kids, and it’s so rewarding—both intellectually and emotionally. Here is a wonderful reminder that when we see ourselves in nature, we get in touch with our own depth and texture and lastingness.Perfect for: Parents, grandparents, and caregivers of children who love the natural world Teachers and librarians looking for a poetic picture book on rocks and nature Anyone who has found the secret joy of a special rock Readers of A Stone Sat Still, A Rock Is Lively, and Ricky, the Rock That Couldn't Roll

Objev podobné jako When You Find the Right Rock - Mary Lyn Ray

LP vinyl - Soundtrack k filmu Star Wars: The Rise of Skywalker, který složil držitel pěti Oscarů skladatel John Williams. Soundtrack k filmu Star Wars: The Rise of Skywalker, který složil držitel pěti Oscarů skladatel John Williams. John opět přišel s naprosto dechberoucím soundtrackem a vytvořil úchvatné, děsivé, záhadné i intimní melodie, a zároveň vytvořil i nové aranže svých dobře známých klasických melodií Obsah: "Fanfare and Prologue" "Journey to Exegol" "The Rise of Skywalker" "The Old Death Star" "The Speeder Chase" "Destiny of a Jedi" "Anthem of Evil" "Join Me" "They Will Come" "The Final Saber Duel" "Battle of the Resistance" "Approaching the Throne" "The Force Is with You" "Farewell" "Reunion" "A New Home" "Finale"

Objev podobné jako Soundtrack: John Williams: Star Wars - The Rise Of Skywalker (2x LP) - LP (8743492)

Hudební CD - Soundtrack k filmu Star Wars: The Rise of Skywalker, který složil držitel pěti Oscarů skladatel John Williams Soundtrack k filmu Star Wars: The Rise of Skywalker, který složil držitel pěti Oscarů skladatel John Williams. John opět přišel s naprosto dechberoucím soundtrackem a vytvořil úchvatné, děsivé, záhadné i intimní melodie, a zároveň vytvořil i nové aranže svých dobře známých klasických melodií Seznam stop Fanfare And Prologue / Journey To Exegol / The Rise Of Skywalker / The Old Death Star / The Speeder Chase / Destiny Of A Jedi / Anthem Of Evil / Fleeing From Kijimi / We Go Together / Join Me / They Will Come / The Final Saber Duel / Battle Of The Resistance / Approaching The Throne / The Force Is With You / Farewell / Reunion / A New Home / Finale

Objev podobné jako Soundtrack: Star Wars : The Rise Of Skywalker - CD (8743994)

An Economist BEST BOOK OF THE YEARAs the data economy grows in power, Carissa Véliz exposes how our privacy is eroded by big tech and governments, why that matters and what we can do about it.The moment you check your phone in the morning you are giving away your data. Before you''ve even switched off your alarm, a whole host of organisations have been alerted to when you woke up, where you slept, and with whom. As you check the weather, scroll through your ''suggested friends'' on Facebook, you continually compromise your privacy.Without your permission, or even your awareness, tech companies are harvesting your information, your location, your likes, your habits, and sharing it amongst themselves. They''re not just selling your data. They''re selling the power to influence you. Even when you''ve explicitly asked them not to. And it''s not just you. It''s all your contacts too.Digital technology is stealing our personal data and with it our power to make free choices. To reclaim that power and democracy, we must protect our privacy.What can we do? So much is at stake. Our phones, our TVs, even our washing machines are spies in our own homes. We need new regulation. We need to pressure policy-makers for red lines on the data economy. And we need to stop sharing and to adopt privacy-friendly alternatives to Google, Facebook and other online platforms.Short, terrifying, practical: Privacy is Power highlights the implications of our laid-back attitude to data and sets out how we can take back control.If you liked The Age of Surveillance Capitalism, you''ll love Privacy is Power because it provides a philosophical perspective on the politics of privacy, and it offers a very practical outlook, both for policymakers and ordinary citizens.

Objev podobné jako Privacy is Power - Veliz Carissa

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Australia's bestselling cookbook author returns with a stunning new book, Basics to Brilliance - and a TV series tie in. Australia's most trusted and best-selling cookbook author, Donna Hay, wants to take you from basics to brilliance.Donna believes that, just like anything you want to be good at, mastering the basics is how you build confidence. So, in this book, she's sharing all her favourite, tried and true recipes - think the perfect tender steak, golden roast chicken, crispy pork belly, her nan's sponge cake, and of course the fudgiest brownies! Each basic recipe is followed by clever variations and simple flavour change-ups, so one recipe becomes many and your repertoire naturally grows. Take Donna's 'no-fail meringue mixture' - once mastered, this basic recipe can be tweaked to be turned into the perfect pavlova; divinely flavoured salted caramel, chocolate, rosewater and pistachio, and raspberry meringues for an elegant afternoon tea; or a silky smooth and tangy lemon meringue pie for a divine dessert for a dinner party.This is your ultimate guide to being brilliant in the kitchen!Basics to Brilliance is a luxurious hardback, featuring beautiful photography and featuring over 200 recipes. This is a book you will want to treasure forever.In 2011, Donna's first television series - fast, fresh, simple - premiered on LifeStyle, garnering her a 2012 Astra award for Best New Female Personality and went on to air in more than 17 countries worldwide. In 2016 , Donna is returning to Foxtel with a brand new eight part show, Basics to Brilliance, based on this book, which will go to air in late May and be on repeat rotation as the book goes on sale.

Objev podobné jako Basics to Brilliance - Donna Hay

LEGO® Star Wars™ fans will love this packed box full of cosmic trivia and adventures.Build your Han Solo minifigure before exploring the two books and discovering the secrets of Master Yoda, Luke Skywalker, Princess Leia and other galactic favourites.Included is an epic guide book full of facts and info about the heroes, villains, planets, droids and starships of the LEGO® Star Wars™ world. Meet Obi-Wan Kenobi, Darth Vader, Chewbacca and more recent characters including Rey, Finn and Kylo Ren.Also inside is an activity pad containing puzzles, challenges and colouring pages.May the Force be with you!© & TM Lucasfilm Ltd.LEGO, the LEGO logo, the Minifigure and the Brick and Knob configurations are trademarks of the LEGO Group. ©2024 The LEGO Group.

Objev podobné jako LEGO® Star Warsâ„¢: Explore the Galaxy: An Epic Guide (with Han Solo minifigure) - Buster Books, LEGO®

Learn to spot the power inside of you and all around you!This is a kids’ book about power. Power isn''t a mysterious thing that only a select few are born with – we all have power! And when we share that power with those around us, we can make change and achieve GREAT things.This book was made to help kids aged 5-9 understand power, see it in the world around them, and answer the question: “Am I powerful?”Spoiler alert: yes!A Kids Book About Power features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts, and blogs made to empower. Learn more about us online by searching for A Kids Co.

Objev podobné jako A Kids Book About Power - Juliyen Davis

When a child feels left out, makes a mistake, or is called a name that hurts their heart, how can they know their true identity? Bestselling author, spoken-word artist, and thought leader on identity Hosanna Wong reveals that you aren’t defined by what you’ve done or what others think—you’re defined by what God says about you.Hosanna’s powerful message uncovers an important truth for kids today: no one has the power to define you but the One who created you. And God says you are His friend. You are a work of art. You are His child. And you are greatly loved.A perfect read before bedtime, and during tough times, this picture bookis for ages 4 to 8,highlights scriptures that unpack the life-giving names that God gives us,includes whimsical illustrations from Liz Brizzi,is inspired by Hosanna Wong’s “I Have a New Name” viral spoken word poem, andis the perfect gift for back-to-school celebrations, baptisms, holidays, or seasons of transition.As kids search for the right words and labels to understand their worth, What God Says About You will strengthen them with affirmations to discover who they really are.

Objev podobné jako What God Says About You - Hosanna Wong

LP vinyl - Páté studiové album dostalo název „Rise To Power”. Jedná se o pravděpodobně hudebně nejpestřejší album skupiny, které potěší všechny fanoušky skupiny. Memoriam jsou představiteli britského death-metalu. Skupina vznikla v roce 2016 bývalými členy skupin Bolt Thrower a Benediction. Páté studiové album dostalo název „Rise To Power”. Jedná se o pravděpodobně hudebně nejpestřejší album skupiny, které potěší všechny fanoušky skupiny. Memoriam jsou představiteli britského death-metalu. Skupina vznikla v roce 2016 bývalými členy skupin Bolt Thrower a Benediction. Skupina dosud vydala čtyři studiová alba a představila se na řadě hudebně spřízněných festivalů. Seznam stop LP (purple vinyl - limitovaná edice 1500 ks) A1 Never Forget, Never Again (6 Million Dead) / A2 Total War / A3 I Am The Enemy / A4 The Conflict Is Within / B1 Annihilations Dawn / B2 All Is Lost / B3 Rise To Power / B4 The Pain

Objev podobné jako Memoriam: Rise To Power - LP (4251981702827)

Hudební CD - Páté studiové album dostalo název „Rise To Power”. Jedná se o pravděpodobně hudebně nejpestřejší album skupiny, které potěší všechny fanoušky skupiny. Memoriam jsou představiteli britského death-metalu. Skupina vznikla v roce 2016 bývalými členy skupin Bolt Thrower a Benediction. Páté studiové album dostalo název „Rise To Power”. Jedná se o pravděpodobně hudebně nejpestřejší album skupiny, které potěší všechny fanoušky skupiny. Memoriam jsou představiteli britského death-metalu. Skupina vznikla v roce 2016 bývalými členy skupin Bolt Thrower a Benediction. Skupina dosud vydala čtyři studiová alba a představila se na řadě hudebně spřízněných festivalů. Seznam stop CD (jewelcase) Never Forget, Never Again (6 Million Dead) / Total War / I Am The Enemy / The Conflict Is Within / Annihilations Dawn / All Is Lost / Rise To Power / The Pain

Objev podobné jako Memoriam: Rise To Power (Jewelcase) - CD (4251981702797)

Hudební CD - Páté studiové album dostalo název „Rise To Power”. Jedná se o pravděpodobně hudebně nejpestřejší album skupiny, které potěší všechny fanoušky skupiny. Memoriam jsou představiteli britského death-metalu. Skupina vznikla v roce 2016 bývalými členy skupin Bolt Thrower a Benediction. Páté studiové album dostalo název „Rise To Power”. Jedná se o pravděpodobně hudebně nejpestřejší album skupiny, které potěší všechny fanoušky skupiny. Memoriam jsou představiteli britského death-metalu. Skupina vznikla v roce 2016 bývalými členy skupin Bolt Thrower a Benediction. Skupina dosud vydala čtyři studiová alba a představila se na řadě hudebně spřízněných festivalů. Seznam stop CD (digipack) Never Forget, Never Again (6 Million Dead) / Total War / I Am The Enemy / The Conflict Is Within / Annihilations Dawn / All Is Lost / Rise To Power / The Pain

Objev podobné jako Memoriam: Rise To Power (Digipack) - CD (4251981702339)

''Deeply compelling... sexy.'' Roxane Gay''Takes you on a dizzying tour of love addiction, rehab, homophobia, betrayal, obsession and the aching need for a mother''s unconditional love. At different times throughout, you''ll find the protagonist needy, reckless and selfish but also smart, intuitive and trapped between two cultures - because as we all know, humans are nothing if not complicated. Roxane is right: this deserves five stars.'' StylistTold in vignettes that flash between the US and the Middle East, Zaina Arafat''s powerful debut novel traces her protagonist''s progress from blushing teen to creative and confused adulthood.In Brooklyn, she moves into an apartment with her first serious girlfriend and tries to content herself with their comfortable relationship. Soon, her longings, so deeply hidden during her teenage years, explode out into reckless romantic encounters and obsessions with other people, which results in her seeking unconventional help to face her past traumas and current demons.As heard on Radio 2 Book Club, this captivating novel is perfect for readers who love Maggie Nelson and Garth Greenwell. Opening up the fantasies and desires of one young woman caught between cultural, religious and sexual identities, You Exist Too Much is a captivating story charting two of our most intense longings - for love, and a place to call home.What people are saying about You Exist Too Much:''Real and deliciously messy.'' Attitude''An elegantly written debut... A thought-provoking exploration of love and belonging, and how the two come together to create a sense of self.'' New European''Exquisitely written and crafted with a compelling lightness of touch.'' Living Magazine''A nuanced, sparky debut.'' Observer''A wonderfully written, queer, coming-of-age story.'' i newapaper''A novel of self-discovery following a Palestinian-American girl as she navigates queerness, love addiction and a series of tumultuous relationships.'' The Millions, One of the Most Anticipated Books of the Year''Powerful... With You Exist Too Much, Arafat announces herself as a provocative and insightful writer.'' Irish Times

Objev podobné jako You Exist Too Much - Zaina Arafat

From acclaimed author Manda Scott comes a visionary thriller of a lifetime. As Lan lies dying, she makes a promise that binds her long into the Beyond. A decade later her teenage granddaughter is caught up in an international storm of outrage that unleashes the rage of a whole, failed generation. For one shining fragment of time, the world is with her. But then the backlash begins, and soon she and her family are besieged by the press, facing the all-powerful wrath of the old establishment whose only understanding is power-over, not power-with. Watching over the growing chaos is Lan, who taught them all to think independently, approach power sceptically and dream with clear intent. She knows that more than one generation''s hopes are on the line. Weaving together myth, technology and radical compassion, this visionary novel breaks apart all we know of life, death and the routes to hope, asking us all to dream deeply and act boldly.

Objev podobné jako Any Human Power - Manda Scott

The unputdownable new thriller from the 'queen of the one-sit read' and No.1 bestselling author of Everyone Here is Lying‘I inhaled this book in less than 48 hours . . .What Have You Done? exceeded all expectations.' LIZ NUGENT'When the murderer is revealed, you'll want to read it all over again.' Woman & Home'What Have You Done? is a brilliant thriller. What you should do is buy it.' CARA HUNTER‘The queen of page-turners.’ ANDREA MARANothing ever happens in sleepy little Fairhill. The teenagers get their kicks telling ghost stories in the old graveyard.The parents trust their kids will arrive home safe from school. Everyone knows everyone. Curtains rarely twitch.Front doors are left unlocked. But this morning all of that will change. Because Diana Brewer isn’t lying safely in her bed where she belongs.Instead she lies in a hayfield, circled by vultures, discovered by a local farmer. How quickly a girl becomes a ghost. How quickly a town of friendly, familiar faces becomes a town of suspects, a place of fear and paranoia.Someone in Fairhill did this. Everyone wants answers. And one innocent question could be deadly._______'Captivating.' Publishers Weekly'The novel’s emotional heft will linger with readers.' Kirkus'Lapena is a master of suspense, and she doesn’t disappoint here.' Library JournalPraise for Shari Lapena:'A modern master of the psychological thriller.' STEVE CAVANAGH'Shari Lapena keeps you guessing until the very last page.' PAULA HAWKINS'The undisputed queen of dysfunctional families.' CLARE MACKINTOSH'An expert in both pace and the placing of clues and misdirections.' Literary Review'Shari Lapena is the queen of the "just one more chapter" read.' SARAH VAUGHANShari Lapena, Sunday Times bestseller, May 2024Not a Happy Family, Richard and Judy Book Club pick, Spring 2023

Objev podobné jako What Have You Done - Shari Lapena

For tweens and young teens of all gender identities, a shame-busting, interactive guide to puberty!Body hair. Changing friendships, feelings, and fluids. The tween years can be awkward and confusing—but with enough information and an open mind, you can thrive!Growing into You! has all the puberty facts you’re looking for and more. For example, did you know that . . .Voice changes happen to people of all genders?Breast buds aren’t something only girls develop?Sleep actually helps your bones and muscles grow?Everyone has their own unique relationship to gender?Packed with essential information, conversation starters, reflection exercises, surprising facts, and fun activities, the book contains plenty for you to take into the real world with you. After all, growing into you is a journey—so it’s time to embrace curiosity, ask questions, and treat your body with respect and care!

Objev podobné jako Growing into You! - Brianna Gilmartin, Melissa Pintor Carnagey

From the man who has inspired millions of people to transform their lives and create their heart''s desire comes his latest book on seeking and embracing the power source within.Deepak Chopra has made clear his conviction that it is within the potential of every human being to live an enriching, self-aware, magnificent life. But to reach that state of empowerment is a difficult task, calling for courage, will power and - often - guidance. In Self-Power, Chopra offers that guidance and encouragement, while inspiring his readers to take their lives into their own capable hands no matter what challenges they may confront, be they job loss, financial difficulties, relationship issues, health problems or spiritual questions.

Objev podobné jako Self Power - Dr Deepak Chopra

DREAM DEEPLY. RISE UP STRONG. CHANGE IS COMING ...''Instantly immersive and compelling, rich and strange, human and humane, and most of all inspiring ... an extraordinary story.'' Lee ChildFrom the bestselling author of mythic, page-turning, world-building thrillers comes this present-day story of three generations thrown to the forefront of a political crisis and the uprising that follows. Virtual and real violence stalk the family''s every move, yet between them their skills include digital mastery, political edge and roots sunk deep into the old, wild myths of the land. In the combination of these they might just find the key to the transformation they yearn for ...As Lan lies dying, she makes a promise that binds her long into the beyond. Fifteen years later, her teenage granddaughter, Kaitlyn, triggers an international storm of outrage that unleashes the rage of a whole betrayed generation. For one shining fragment of time, the world is with her. But then the backlash begins and soon she and those closest to her find themselves facing the wrath of the old establishment, who will use every dirty trick in the book to fight them off. Watching over the growing chaos is Lan, who taught them all to think independently, approach power sceptically and dream with clear intent. She knows more than one generation''s hopes are on the line. Nothing less than the future of humanity stands in the balance.Grand in scope, rich in courageous characters who breathe new life into ancient wisdom, here is a dream of a better future: the story of a world we''d be proud to leave to our children and their children and on, generations down the line.

Objev podobné jako Any Human Power - Manda Scott

No one sets out to be a bad boss. But some bosses out there really do give it all they’ve got. One in four of us feel like we are currently working for our worst boss ever. That not only has a huge impact on our enjoyment of the job, but our productivity also plummets, which surely is no good for anyone!The problem is, when you are stuck with a job or boss you don’t like, you are given the same two pieces of advice; either suck it up or go off and find a new job, which costs you time and a whole lot of headspace, and costs businesses too!My Boss is a Moron is all about the third way.Serial entrepreneur and content creator Ben Askins shows you how to handle a terrible boss, make the best of a bad situation and still come out on top.Taking you through the entire lifecycle of work from job descriptions and interviews, to pay rises, promotions, annual leave and so much more, My Boss is a Moron pulls back the curtain on why companies and bosses make the choices they make, and what you can do to give yourself the best possible chance of success.With outrageous real boss stories and Askins’ beloved sarcasm and humour, My Boss is a Moron is as entertaining as it is helpful and is designed to help you sidestep silly company policies and terrible management to ensure that you thrive at work, no matter the circumstances.

Objev podobné jako My Boss Is a Moron - Ben Askins

Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D.The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society.Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego’s expressions and limitations, giving detailed explanations and instructions on how to transcend them.“I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex KingAs with the reading of Dr. Hawkins’ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment.This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins'' genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery.Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.

Objev podobné jako Transcending the Levels of Consciousness - David R. Hawkins

The female leg is a sexual oddity. Non-genital, and nearly identical in structure to the corresponding male body part, there is no obvious reason why it’s eroticized. Yet, through much of history, across many cultures, the female leg was hidden from sight and treated as such a taboo topic that it became an object of intense sexual obsession. In the Victorian era the word “leg” was so forbidden that it couldn’t be uttered in polite society, lest men be driven wild with lust. Even now, 100 years after women’s legs came out of hiding, their allure remains strong. In this third book of Dian Hanson’s wildly successful body parts series she explores how freeing the female leg became central to women’s liberation, beginning with the post-French Revolution cancan and ending with the 1960’s Sexual Revolution miniskirt. Over 400 photos document the first burlesque “leg shows” of the 1800s, the silk-stockinged flappers of the 1920s, the nylon-mania of the 1940s, the dawn of the stiletto heel in the 1950s, all leading to the golden age of leg magazines in the 1960s. Learn who wore the first high heels, how nylons became a weapon of war, why Betty Grable’s were the million dollar legs, where Elmer Batters got his start, and just what the deal is with feet, while enjoying great vintage photos by Irving Klaw, Batters and other masters of leg art.

Objev podobné jako The Big Book of Legs - Dian Hanson

''What a wild ride!'' Reader review ⭐⭐⭐⭐⭐''Wow!... A page-turning domestic suspense that will keep you on the edge of your seat'' Reader review ⭐⭐⭐⭐⭐''I inhaled it in one day... Fast-paced mystery with many twists and turns... I was guessing until the final few pages how all of the threads came together. I absolutely could not put it down'' Reader review ⭐⭐⭐⭐⭐They''re your best friends.Lucy and her husband do everything with their closest friends Cora and Scott. They''ve even bought a beach house together to enjoy summers with their kids. They''re more than friends: they''re family.They''re hiding something.When a colleague passes around photographs from her honeymoon in the Maldives, Lucy is shocked to see Scott in one of the pictures, his arm around another woman.The truth will change everything.Then news breaks that the woman from the photograph has mysteriously vanished. Why was Scott there and what is he hiding?As Lucy looks for answers, her whole life begins to unravel. If the lies start here, where do they end?A totally gripping and absolutely addictive psychological thriller with a killer twist you will never see coming. Fans of Daniel Hurst, Freida McFadden and K.L Slater will be hooked from the very first page.Readers are gripped by The Couple in the Photo:''I mean, wow! Holy, moly, my head might have just spun right on off my shoulders!... This book delivers!'' Reader review ⭐⭐⭐⭐⭐''EXCELLENT THRILLER... If you love thrillers, twisty stories and a great heroine, The Couple in the Photo is for you!'' Reader review ⭐⭐⭐⭐⭐''A jaw dropping read which will continually shock you and the ending? Well, picture perfect!'' Reader review ⭐⭐⭐⭐⭐''The very first page had me hooked and wanting more. This book was very fast-paced and I did not want to put it down. Each chapter had me guessing more and more until the end!! As soon as I thought I could guess the ending there was another twist... I read for 5 hours straight'' Reader review ⭐⭐⭐⭐⭐Praise for The Couple in the Photo:''I was hooked from the first page and positively devoured this masterfully constructed tale of lies and deceit. An absolute must-read for all thriller fans: I LOVED it!'' Sarah Bonner''A twisty and intriguing suspense filled with lies and secrets that will have you salivating for more. Her best yet'' Mira V Shah

Objev podobné jako The Couple in the Photo - Helen Cooper

''Rewrites the script for spy fiction in the 21st century'' Nigel Inkster, former Deputy Chief and Director for Operations and Intelligence at MI6''A twisty political thriller … The Peak provides a rare insider''s look'' Alma Katsu, author former CIA and NSA analyst‘[An] impressive first novel … illuminating and extremely alarming’ Literary ReviewTHREE WORDS IN MANDARIN.THAT’S ALL IT TAKES TO END THE WORLD.Planes circle, unable to land. The phone lines are down. The power is out.And the only person who knows why is dead.That man was Sebastian, a handsome politician on the rise. Charlie, his political attack dog and childhood friend, just watched him kill himself.Then the Secret Intelligence Service comes knocking.What the hell did Sebastian do?And can Charlie find out before the world implodes?The Peak is a nailbiting and fast-moving international thriller that weaves a story of friendship and betrayal together with the ruthless geopolitics of China''s rise, set in the last twenty four hours of the world as we know it.

Objev podobné jako The Peak - Sam Guthrie

''Rewrites the script for spy fiction in the 21st century'' Nigel Inkster, former Deputy Chief and Director for Operations and Intelligence at MI6''A twisty political thriller … The Peak provides a rare insider''s look'' Alma Katsu, author former CIA and NSA analyst‘[An] impressive first novel … illuminating and extremely alarming’ Literary ReviewTHREE WORDS IN MANDARIN.THAT’S ALL IT TAKES TO END THE WORLD.Planes circle, unable to land. The phone lines are down. The power is out.And the only person who knows why is dead.That man was Sebastian, a handsome politician on the rise. Charlie, his political attack dog and childhood friend, just watched him kill himself.Then the Secret Intelligence Service comes knocking.What the hell did Sebastian do?And can Charlie find out before the world implodes?The Peak is a nailbiting and fast-moving international thriller that weaves a story of friendship and betrayal together with the ruthless geopolitics of China''s rise, set in the last twenty four hours of the world as we know it.

Objev podobné jako The Peak - Sam Guthrie

The Right and the Good, a classic of twentieth-century philosophy by the great scholar Sir David Ross, is now presented in a new edition. Ross''s book, originally published in 1930, is the pinnacle of ethical intuitionism, which was the dominant moral theory in British philosophy for much of the nineteenth and early twentieth century. The central concern of the book is with rightness and goodness, and their relation. Ross argues against notable rival ethical theories. The right act, he held, cannot be derived from the moral value of the motive from which it is done. Furthermore, rightness is not wholly determined by the value of the consequences of one''s action, whether this value is some benefit for the agent, or some agent-neutral good. Rather, the right act is determined by a plurality of self-evident prima facie duties. Ross portrayed rightness and goodness as simple non-natural properties. Philip Stratton-Lake, a leading expert on Ross, provides a substantial new Introduction, in which he discusses the central themes of The Right and the Good and clears up some common misunderstandings. A new bibliography and index are also included, along with editorial notes which aim to clarify certain points and indicate where Ross later changed his mind on particular issues. Intuitionism is now enjoying a considerable revival, and this new edition provides the context for a proper understanding of Ross''s great work.

Objev podobné jako The Right and the Good - David Grossman

''We should write because it is human nature to write'' Julia CameronFor those jumping into the writing life for the first time and for those already living it, the art of writing will never be the same after reading this book. Provocative, thoughtful and exciting, The Right to Write will draw you back again and again as you seek to liberate and cultivate the writer residing within you.This isn''t a book of rules, which can stifle creativity - it''s a book about using writing to bring clarity and passion to the act of living. The secret is in breaking loose from the grip of your established thought process to unleash the wave of creativity which is striving to express itself.With the techniques and illustrative stories in The Right to Write, you''ll learn how to make writing a natural and intensely personal part of your life. You''ll also discover the details of Cameron''s own writing processes, the ones she uses to create her poetry, plays, essays, novels and bestselling books, including the world famousThe Artist''s Way.

Objev podobné jako The Right to Write - Julia Cameron

Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.

Objev podobné jako The Art of Jin Shin - Alexis Brink

LP vinyl - Dříve nevydané patnáctipísňové vystoupení legendární americké jazzové zpěvačky ve slavném Hollywood Bowlu z roku 1958 na vinylu. Dříve nevydané patnáctipísňové vystoupení legendární americké jazzové zpěvačky ve slavném Hollywood Bowlu z roku 1958 na vinylu. Rok vydání : 2022 Seznam stop LP The Song Is Ended / You #039;re Laughing at Me / How Deep Is the Ocean / Heat Wave / Suppertime / Cheek to Cheek / Russian Lullaby / Top Hat White Tie and Tails / I #039;ve Got My Love to Keep Me Warm / Get Thee Behind Me Satan / Let #039;s Face the Music And Dance / Always / Puttin #039; on the Ritz / Let Yourself Go / Alexander #039;s Ragtime Band

Objev podobné jako Fitzgerald Ella: Ella At The Hollywood Bowl: The Irving Berlin Songbook - LP (4544730)

Hudební CD - Dříve nevydané patnáctipísňové vystoupení legendární americké jazzové zpěvačky ve slavném Hollywood Bowlu z roku 1958 na CD. Dříve nevydané patnáctipísňové vystoupení legendární americké jazzové zpěvačky ve slavném Hollywood Bowlu z roku 1958 na CD. Rok vydání : 2022 Seznam stop CD The Song Is Ended / You #039;re Laughing at Me / How Deep Is the Ocean / Heat Wave / Suppertime / Cheek to Cheek / Russian Lullaby / Top Hat White Tie and Tails / I #039;ve Got My Love to Keep Me Warm / Get Thee Behind Me Satan / Let #039;s Face the Music And Dance / Always / Puttin #039; on the Ritz / Let Yourself Go / Alexander #039;s Ragtime Band

Objev podobné jako Fitzgerald Ella: Ella At The Hollywood Bowl: The Irving Berlin Songbook - CD (4555195)

''No one does funny, emotional, life-affirming love stories quite like Abby Jimenez. She just keeps outdoing herself'' EMILY HENRY''Funny and poignant, relatable and aspirational, heart-tugging and satisfying. It is, in a word, perfect'' CHRISTINA LAUREN''Abby Jimenez''s words . . . sprinkle humour and warmth all over my life'' ALI HAZELWOOD''The sort of emotionally resonant love story I adore - I was captivated from the very first page'' PAIGE TOON.........................Life is never like the love songs . . .Two years after losing her fiancé, Sloan Monroe still can''t seem to get her life back on track. But one trouble-making pup with a ''take me home'' look in his eyes is about to change everything. With her new pet by her side, Sloan finally starts to feel more like herself. Then, after weeks of unanswered texts, Tucker''s owner reaches out. He''s a musician on tour in Australia. And bottom line: he wants Tucker back.Well, Sloan''s not about to give up her dog without a fight. But what if this Jason guy really loves Tucker? As their flirty texts turn into long calls, Sloan can''t deny a connection. Jason is hot and nice and funny. There''s no telling what could happen when they meet in person. The question is: with his music career on the rise, how long will Jason really stick around? And is it possible for Sloan to survive another heartbreak?..........................🌟 DISCOVER WHY READERS LOVE ABBY JIMENEZ . . . 🌟''Sweet and achingly romantic - a truly wonderful love story'' BETH O''LEARY''Full of fierce humour and fiercer heart'' CASEY MCQUISTON''A deliciously hot, sweet debut. This book is an absolute treat'' L. J. SHEN''This book deserves all the stars in the universe'' READER REVIEW''Things I loved about this book . . . I mean it''s literally everything. Not a single flaw'' READER REVIEW''Wow. wow. WOW. Every book I''ve read of Abby''s just gets better and better'' READER REVIEW

Objev podobné jako The Happy Ever After Playlist - Abby Jimenez

WATERSTONES FICTION BOOK OF THE MONTH FOR OCTOBER 2024 THE MILLION-COPY BESTSELLERBARACK OBAMA''S BOOK OF THE YEAR PICKAMAZON.COM NO.1 BOOK OF THE YEAR''I loved this book'' BONNIE GARMUS''A generous, compassionate book about the power of love and community'' LOUISE KENNEDY''I can''t recommend this one highly enough '' HARLAN COBEN''THIS is his best book'' ANN PATCHETTIn 1972, when workers in Pottstown, Pennsylvania, were digging the foundations for a new development, the last thing they expected to find was a skeleton at the bottom of a well. Who the skeleton was and how it got there were two of the long-held secrets kept by the residents of Chicken Hill, the dilapidated neighbourhood where Jewish immigrants and African Americans lived side by side through the 1920s and ''30s.In this novel about small-town secrets and the people who keep them, James McBride shows us that even in dark times, it is love and community - heaven and earth - that sustain us.

Objev podobné jako The Heaven & Earth Grocery Store - James McBride

The sparkling debut children's novel from David Walliams, number one bestseller and fastest growing children's author in the country, with sparkling new cover look to tie in with later books. Dennis was different. Why was he different, you ask? Well, a small clue might be in the title of this book... Charming, surprising and hilarious - The Boy in the Dress is everything you would expect from the co-creator of Little Britain. David Walliams's beautiful first novel will touch the hearts (and funny bones) of children and adults alike.

Objev podobné jako The Boy in the Dress - David Walliams

The beautifully illustrated second adventure from cherished friends and Sunday Times bestsellers BIG PANDA AND TINY DRAGON''James has a way to speak to your soul. This book is nothing short of comforting and heartwarming'' VEX KING''While the drawings have the charm of Winnie-the-Pooh, the captions have the depth of ancient proverbs'' GUARDIAN''A beautifully illustrated book which draws on tender moments. Exquisite'' DR RANGAN CHATTERJEE__________''We shall go on a journey, across the river . . .''Join Big Panda and Tiny Dragon as they set off on an extraordinary adventure in this companion to the global bestselling phenomenon Big Panda and Tiny Dragon.Although content in their temple high up in the mountains, Tiny Dragon realises that something feels incomplete. So it is that they decide to make a journey together, to new and distant lands.As they encounter dangers and challenges, they learn that everything they need is already inside them and that change, though sometimes scary, is possible and, with patience, can lead to better things.Inspired by Buddhist philosophy and spirituality, the story of these whimsical characters makes the perfect gift for anyone looking for a little hope and comfort.__________''If we have to be lost,'' said Big Panda, ''I am glad it is with you . . .''

Objev podobné jako The Journey - James Norbury

Have the vibrant life you''ve always wanted. No matter your age or stage. We have a manual for everything from our smartphones to our printers to our refrigerators. But where is the manual for our most important asset? Where is the manual for you? We''re all different, and there''s no one-size-fits-all rulebook. But there are universal truths that apply to all of us at every stage. Dr. Julie Taylor understands this. After being disillusioned by the lack of solutions within conventional medicine - a system aimed at treating not preventing diseases and disorders - she walked away from her medical residency in search of something better. A way to stop diseases before they even start. And now, Dr. Taylor has created a Manual just for women. One where she starts at the very beginning and shares paradigm-shifting advice that details a woman''s needs from birth through her senior years. Dr. Julie believes that when a person''s hormones are balanced, everything changes for the better. And she has proof: from physical to mental to relational transformations - Dr. Taylor has seen it all. This Manual filled with carefully crafted, age-specific guidance was written so that you can see yourself reflected in its pages. No matter what age or stage you''re in, know that you do not have to suffer with symptoms and sickness. The buck stops with you. Your body is your airplane, and you are the pilot. You can function at your best and feel better than ever. Dr. Taylor is providing you with the Manual. Now go live!

Objev podobné jako The Hormone Manual - Julie Taylor

Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.It is for people who feel overwhelmed or consumed by worries about the future, or find themselves stuck reliving moments from their past.It is for those who have days, weeks or months when sadness takes over and getting through each hour feels challenging.It is for those who can''t imagine life getting better as the world gets worse.It is for people who feel dumped on or knocked off track.It is for all of us who face tragedy and difficulty and feel weighed down.Perhaps you struggle to live the life you want or are holding too much heavy stuff. The more you try to fight this internal pain, the more you have it. Instead of struggling against it, this book offers a different approach. You will learn ways to carry the heavy stuff with you as you go where you want to go.

Objev podobné jako Holding the Heavy Stuff - Ben Sedley

In this atmospheric novella, the mysterious Plankton Collector visits members of a family torn apart by grief and regret. he comes in different guises. For ten year-old Mary, he is Mr Smith who takes her on a train journey to the seaside. Her mother, Rose, meets him as Stephen, by her sonÂ’ s graveside. RoseÂ’ s youngest, Bunny, encounters him as the gardener. For husband and father David, meanwhile, the meeting is with a love from his youth. And long-lost Uncle Barnaby takes the children for a weekÂ’ s holiday during which their parents begin a reconciliation. All visitors are manifestations of the Plankton Collector who teaches those he encounters the difference between the discarded weight of unhappy memories and the lightness borne by happiness recalled.

Objev podobné jako The Plankton Collector - Cath Barton

From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment -- and making the biggest impact possible with the resources already available to you. When it comes to reducing animal suffering, many people aren''t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Monday? But the truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches readers how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals. From trusted vegan activist and motivational speaker Robert Cheeke, this in-depth guide will show you just how easy it is to help animals and protect the Earth, by breaking down: How to identify the best organizations and volunteer efforts; Why supporting for-profit vegan businesses is vital; Why some approaches to promoting animal rights and veganism aren''t helpful, and in fact, could be harmful for animals, despite best intentions; How to choose a career path that aligns with your values and helps you meet your goals; How influencers can build a personal brand and leverage it to promote veganism. Some of these actions are easier and more important than one might think, and armed with this knowledge you can put your ethics into action. This book will help you help animals every day.

Objev podobné jako The Impactful Vegan - Robert Cheeke

Journey on the path of self-discovery through the magic of crystals. Whether you need the power to help you with your home, health or happiness, this book contains the guidance, advice and rituals you need to be in sync with your spirituality.The beauty and uniqueness of crystals and other stones have long been recognized for their mystic influence in our day-to-day lives. Historically, people used them for trade and jewellery and, even in modern times, we use them to create new and wonderous technologies. They are the product of natural energy derived from cosmic and geological forces including stars, the sun and intense heat and pressure from the Earth, so it makes sense to recycle this potential.The Magic of Crystals explores how you can unlock this potent vitality with practical advice on what crystals you will need to enhance particular characteristics in your home, how to combine their energy with feng shui to create happiness and harmony, how to relieve spiritual blockages in your chakras plus much, much more. There are also quick reference pages that give advice on how to solve common problems.

Objev podobné jako The Magic of Crystals - Taylor Ken, Joules Taylor

Delve into the world of divination with this beginner''s guide to fortune telling, which includes astrological practices, palmistry and tarotWould you like to be able to interpret the signs the universe is sending you? Do you want to know what''s in store for you and your loved ones? Are you interested in the deeper meaning behind everyday events? Discover the methods for divining your future with this beginner''s guide to fortune telling.Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you.Inside you will find:- A selection of how-tos for essential divinatory practices, such as augury, hydromancy and oneiromancy- A fortune-telling toolkit, from crystals and pendulums to runes and tea leaves, and how to use these in your practice- A guide to tarot: the cards, their meanings and how to interpret them- An introduction to dark divination and its ritualsAs you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.

Objev podobné jako The Little Book of Fortune Telling - Elsie Wild

Know someone having a bad day? With the gift of this book, they won''t be anymore!This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like:- Punch this page- Cry onto this dot- Why not tear out this page and scrunch it up into a little ball?- Screw it, throw the whole bloody book across the roomThese cathartic pages are perfect for people who can''t stand positive affirmations or cheesy self-care advice. Whether you''re in a moment of crisis or know someone who could really do with letting it all out, THE BAD DAY BOOK is here to offer therapy like you''ve never experienced it before.

Objev podobné jako The Bad Day Book - Huntley Swan

This book examines the ‘therapeutic use of self’, and the intertwining of the therapist’s professional self and their personal self. Combining practical illustrations and case studies with theory and research, the book explores a number of questions, such as: ·       What are our personal values and attitudes and how do these manifest in our work with clients? ·       How do we interact with and impact others, and in what ways might this help or hinder our therapeutic work? ·       What might we represent to the client as a result of our particular social background, and how might this impact on the power dynamics within client relationships? Learning features include Practical Applications, Research boxes, Case Examples, Critical Reflections, Discussion Questions and Further Reading. This is a must-read for any students studying professional practice, counselling process, ethics, skills, working online/remotely, the therapeutic relationship, and more.Â

Objev podobné jako The Therapeutic Use of Self in Counselling and Psychotherapy - Linda Finlay

Have you settled for safety over impact? For comfort and mediocrity over reaching your full potential? If you disrupt this pattern – and make leading ‘on the edge’ your new standard – the extraordinary is within reach. This book is a call for bold action. Packed with powerful stories and actionable insights, it reveals the possibilities you can unlock and the empowering sense of agency you can achieve. Read Leading on the Edge to: • Identify what you truly care about and take the first steps to achieving it • Learn how to plan for and bring to life your project • Assess what risks you’re able to take and move from hesitation into courage • Embrace bold, game-changing ideas to create extraordinary impact • Make a difference—trust yourself, face the challenges, and lead with conviction to change the world

Objev podobné jako Leading on the Edge - Zana Goic Petricevic

Every moment matters. Each of us has an invisible bucket. When our bucket is full, we feel great. When it''s empty, we feel awful. Yet most children (and many adults) don''t realize the importance of having a full bucket throughout the day. In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well. Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you''ll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else''s bucket also fills his own.

Objev podobné jako How Full Is Your Bucket? For Kids - Tom Rath, Mary Reckmeyer

As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help readers build resilience in the face of racism, overcome trauma and internalized oppression, reclaim mental health, celebrate cultural heritage, and thrive.A powerful, culturally informed workbook to help you heal the pain of racial trauma, build resilience, and thrive.If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can''t understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help you build resilience in the face of racism, overcome trauma and internalized oppression, reclaim your mental health, and celebrate your heritage. Using skills grounded in culturally informed cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and somatic practices from Asian cultures, you''ll learn to create a healthy identity, balance your emotions, cultivate a growth mindset, and increase a feeling of connection with your community.You''ll also discover tools to help you: ·Manage negative thoughts and feelings ·Identify your values ·Build resilience in the face of stress ·Improve relationships ·Foster healing in your community If you''re in search of mental health and wellness tools that respect, understand, and honor your experiences and cultural values, let this workbook guide you on your journey to heal the pain of racial trauma, so you can practice empowerment, and reclaim the life you deserve.

Objev podobné jako The Healing Trauma Workbook for Asian Americans - Helen H. Hsu

Hey, what would you do if you stumbled upon something totally bizarre? And deep inside, you know that youÂ’ re supposed to leave it alone. But the curiosity is killing you! Should you just walk away? BUT whatÂ’ s the worst that could happen?! RightÂ… ?As he explores space, Captain Fingerman accidentally awakens the Piwuas. This triggers a series of events that leads to total CHAOS in Banopolis. So who are the Piwuas and where do they come from? And why do they cause so much TROUBLE? To make matters WORSE, old enemies return with a VENGEANCE! Yikes! What will our hero do now?Join Captain Fingerman in this exciting new adventure as he attempts to reclaim his standing and restore peace to Banopolis!

Objev podobné jako Captain Fingerman: Then Came the Piwuas - Matteo Moro, Mauro Moro

How can I use my voice to reduce the other voices I hear?Who should I tell about my experiences with psychosis?What steps should I take after a mental health crisis?Experiencing and recovering from psychosis can be isolating, especially if friends and peers can''t relate to what you are going through. With testimony from the author''s lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself.With practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.

Objev podobné jako The Psychosis and Mental Health Recovery Workbook - Jennifer Gerlach

Mairi Hedderwick embarks on a six-month-long journey to 40 islands from Arran to Lewis, recounting her pilgrimage around the archipelago of the Western Isles with which she has had a lifelong love affair.Filled with wit and wisdom that is matched by her spell-binding illustrations, Mairi Hedderwick portrays the islands in all their diversity, with swift and perceptive cameos of everyday life drawn with humour and affection alongside gorgeous landscapes which capture the truly magical beauty of the Hebrides.

Objev podobné jako An Eye on the Hebrides - Mairi Hedderwick