trees and woodlands dr george peterken

Features almost 300 colour photographs and brings together more than 60 years of research by a leading voice in British woodland ecology. Trees define woodland. They provide a complex, multi-layered habitat for a great range of wildlife, but they are also wildlife themselves, reacting to their circumstances and each other. Woodlands are important to people, supplying timber, food and fuel, accumulating carbon, and offering places of refuge and refreshment. But they are also under threat: some stand in the way of ‘progress’, and all are becoming increasingly vulnerable to disease and climate change.In Trees and Woodlands, George Peterken brings together decades of scientific research, while also incorporating his personal experiences, to explore the ecology, nature conservation and wider cultural value of our native trees and shrubs, and the various ways they have combined as woodland. Peterken accepts that all woodlands have been shaped by people as well as nature, and he describes the long history of use and management and how this has influenced woodland wildlife. Woodlands have also contributed to our art, beliefs and social attitudes, and this too is examined. He concludes by asking, what next for Britain’s trees and woodlands? He advocates woods being managed and their ... Unknown localization key: "more"

Objev podobné jako Trees and Woodlands - Dr George Peterken

The second volume of a major new series of books on British natural history.Meadows provide one of the most wide-ranging and eloquent treatments of this most quintessential British habitat. Yet the flower-rich hay meadows that have inspired writers and artists for hundreds of years have almost disappeared from our countryside. In this exceptional work, George Peterken, one of our most respected ecologists, brings together years of research and discovery from his travels across Britain and Europe, as well as an understanding borne out of caring for his own meadows, to produce a book that will put this often misunderstood habitat back in the public’s eye. Filled with beautiful images of meadows and their denizens, this is a book everyone with an interest in this iconic habitat will want to own.

Objev podobné jako Meadows - Dr George Peterken

Learn to paint pocket-sized woodland watercolour scenes in 15 half-hour lessons with master artist Geoff Kersey.''I was impressed how much you could get done in half an hour and have a lovely picture at the end.'' www.myshelf.comWithin this inspiring, practical book are full instructions for 15 small but perfectly-formed landscape paintings themed around trees and woodlands. The 30-minute paintings are all worked at postcard size – ideal for a 6 x 4in watercolor pad - and outline drawings are provided for those who are less confident at drawing. Highly varied, the projects range from snow scenes to bluebell woods, and show you how to use classic watercolor techniques with minimal materials to produce beautiful postcards to keep, send or show off.The beginner-friendly projects are packed with hints and tips and structured step by step, making it easy to follow the instructions and achieve your own fantastic results!Each of the 15 projects takes 30 minutes or fewer so are easy to paint in an evening or in a spare afternoon, and each will teach you a new skill or technique.No drawing is necessary – full-sized line drawings for each postcard artwork are provided at the back of the book. This book ... Unknown localization key: "more"

Objev podobné jako Ready to Paint Postcards: Woodlands - Geoff Kersey

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A stunning collection of artwork from the Arborealists, a group of highly skilled artists who feature trees, forests and woodland as their most vital subjects.The Arborealists'' diverse and influential work highlights protected woodland''s history and changing landscapes, as well as illuminating the enchantment of ancient trees. Each member has developed their own artistic language, showcasing manifold applications in everything from scale, medium, style and philosophical approach. Featuring the artwork of Arborealist members including Tim Craven, Jemma Appleby, Alex Faulkner, Ann Blockley, Fiona McIntyre and many more, this beautiful book is a joyful celebration of the natural world. As well as showcasing the diverse work of 36 artists, the book includes:• An introduction to the Arborealists by Philippa Beale, a founding member.• Information on some of the site-specific projects undertaken by the collective, written by the President of the Arborealists, Tim Craven.• An exploration of the woodland at Staverton Park in Suffolk, written by author and woodland ecologist George Peterken.In the last ten years, the Arborealists’ many successful exhibitions have carved them a strong national profile and widespread critical acclaim. Forests, Woods and Groves is perfect for anyone with an interest in spectacular art or a passion for the natural world.

Objev podobné jako Forests, Woods and Groves - Philippa Beale

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

**Out now: The ground-breaking memoir by acclaimed rapper and podcast host, George the Poet***WINNER OF THE PEABODY AWARD*''Mpanga''s book goes on to paint a picture of contemporary Black life as inextricable from history.'' Guardian''Full of conviction and integrity'' Observer ''Track Record is a mighty powerful and arresting read.'' Buzz Magazine __________''Our music is the ghost of our freedom and, as anybody who''s ever lost someone will tell you, a ghost can sometimes be the one thing keeping you going. ''Born to Ugandan parents on the St Raphael''s Estate in Neasden, north-west London, George has always been an ambitious storyteller. Influenced by his hometown, George started MCing , and eventually found his voice in poetry and with it an avenue for change.Track Record: Me, Music, and the War on Blackness sheds light on George''s upbringing and artistic career. He looks back at his education, his time at university, and his beginnings as a musician. We are given an insight into the forces that have shaped him and the stories he chooses to tell. As with George''s other work, Track Record goes beyond the traditional memoir and takes the reader on a journey throughout history. George dives deep into the complexities of ... Unknown localization key: "more"

Objev podobné jako Track Record: Me, Music, and the War on Blackness - George the Poet

Help children make each day positive, with this wellness journal of confidence builders, exercises and activities, from trusted mental health advocate and doctor, Dr. Alex George. The companion journal to the Sunday Times bestseller and Children's Non-Fiction Book of the Year, A BETTER DAY

Objev podobné jako A Better Day Journal - Dr. Alex George

An exhilarating and searing memoir about life as a professional female footballer - and a beautiful examination of the joy and pain of serious athletics‘Will appeal to readers ready and willing to embrace the deep affinities among the craft and discipline of sport’ TLSIn The Striker and the Clock, Georgia Cloepfil tells the story of her life in football: the triumph, the exhilaration, the deep bonds between teammates, and also the years of self-denial, exile and dedication, in which players try in vain to outpace a clock that ticks down toward an indeterminate ending.Threading between floodlit pitches, sparse dorm rooms, and doctor’s offices, Cloepfil outlines an obsessive pursuit: one that sees her begin each day by touching the ball a thousand times, running sprints alone on empty fields and practicing near-constant visualization and revisualization of triumph and despair.What emerges is a profound meditation on what it is to have a body, and what it is to have the compulsion to push it to do the near impossible; and a love letter to the motivations, joys, pains and desires of a beautiful game.''Georgia Cloepfil has written a nimble, breathtaking book about the beautiful game, and about her beautiful, brutal life playing ... Unknown localization key: "more"

Objev podobné jako The Striker and the Clock - Georgia Cloepfil

A humorous handbook that''ll teach you how to seize power and keep it, from Survivor Australia''s most cunning mastermind, King George.This motivational guidebook will teach you how to emulate the cunning, dastardly qualities of Australia''s favourite reality TV villain, King George. Known for his witty one-liners, silver tongue and strategic genius, George has much to teach anyone who wants to control a room.Each chapter is grounded in an insightful anecdote from George''s life that will leave you doubled-over with laughter and ready to reign over your own kingdom. These lessons are drawn from key moments that have formulated his mindset, from his upbringing in a tight-knit Macedonian-Greek household in Bankstown, to his careers in politics, poker and TV - two times masterminding entire tribes on Survivor and sprinting around the world in The Amazing Race.After reading this book, you''ll be proclaiming GLORY OR DEATH to anyone who will listen.

Objev podobné jako How To Win Friends And Manipulate People - George Mladenov

George and the Storm is book four in the Gorgeous George series. The weather is turning nasty and George is starting to panic. What dreadful terrors will this storm bring, and how will George survive?

Objev podobné jako George and the Storm - Claire Tucker

The definitive guide to creating the most mouthwatering burgers by the “foremost authority on hamburgers” (New York Times), Emmy Award–winning filmmaker, YouTube’s Burger Scholar, and author George Motz—expanded and updated with new and improved recipesThe Great American Burger Book was the first book to showcase a wide range of regional burger styles and cooking methods. In this expanded and updated edition, George Motz covers traditional grilling techniques as well as how to smoke, steam, poach, smash, and deep-fry burgers based on signature recipes from around the country. Each chapter is dedicated to a specific regional burger and includes the history of the method and details on how to create your own piece of American food history right at home. Motz’s cookbook takes readers on a regional tour of America’s best burgers, with recipes from California, Connecticut, Florida, Hawaii, Illinois, Indiana, Iowa, Kansas, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, and Wisconsin—as well as such international locations as Australia, Brazil, Denmark, Malaysia, and Turkey.The Great American Burger Book is for anyone who loves a great burger, unique or classic. And who doesn’t love a great ... Unknown localization key: "more"

Objev podobné jako The Great American Burger Book (Expanded and Updated Edition) - George Motz

The perfect edition for any Orwell enthusiasts'' collection, discover Orwell''s personal account of life on the streets beautifully reimagined by renowned street artist Shepard FaireyTo be poor and destitute in 1920s Paris and London was to experience life at its lowest ebb. George Orwell, penniless and with nowhere to go, found himself experiencing just this as he wandered the streets of both capitals in search of a job. By day, he tramped the streets, often passing time with ''screevers'' or street artists, drunks and other hobos. At night, he stood in line for a bed in a ''spike'' or doss house, where a cup of sugary tea, a hunk of stale bread and a blanket were the only sustenance and comfort on offer.First published in 1933, Down and Out in Paris and London is George Orwell''s haunting account of the streets and those who have no choice but to live on them.''A man who looked at his world with wonder and wrote down exactly what he saw, in admirable prose'' John MortimerCOMPLETE THE TRIO WITH SHEPARD FAIREY''S NEW-LOOK 1984 AND ANIMAL FARM.

Objev podobné jako Down and Out in Paris and London - George Orwell

Down and Out in Paris and London was George Orwell's first published book. It is at once a very personal account, and a vivid expose of hard lives weighed down by poverty in France and England between the wars.Part of the Macmillan Collector's Library; a series of stunning, clothbound, pocket-sized classics with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition is introduced by writer Lara Feigel.Towards the end of the 1920s, whilst living in Paris, George Orwell's few remaining funds are stolen and he quickly falls into a life of severe poverty. Living hand to mouth, he shares squalid lodgings with Russian-born Boris and finds tedious and back-breaking work washing up in the bowels of Paris restaurant kitchens. On his return to England, he lives as a tramp, finding occasional shelter in often dangerous doss houses.

Objev podobné jako Down and Out in Paris and London - George Orwell

"Poverty is what I am writing about".In the late 1920s, Eric Blair resigned his post as a colonial policeman in Burma, immersed himself in the slums of Paris and London, and reinvented himself as George Orwell, one of the most revered prose stylists in the English language. Orwell decided to write about the lives of the poor - the dishwashers of Paris, the tramps of London - not by imagining poverty, but by experiencing poverty. The result is a book which is as provocative and incisive about class inequalities, homelessness, and social prejudices today as it was when it was first published in 1933.Down and Out in Paris and London was George Orwell''s first book, and it remains a masterpiece of prose writing. This edition is accompanied by an introduction which examines Orwell''s book for its literary, social, and political significance.ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and ... Unknown localization key: "more"

Objev podobné jako Down and Out in Paris and London - George Orwell

Legendary economist, investor, tech philosopher, and public treasure George Gilder argues that a hard-driving culture of entrepreneurial ideas is now in conflict with a growing mindset of government regulation combined with a total surrender of the individual imagination. The winner of this battle may determine a new paradigm of economics and thought for the next century, whether we like it or not.Ronald Reagan’s most-quoted living author—George Gilder—is back with an all-new paradigm-shifting theory of capitalism that will upturn conventional wisdom. Gilder breaks away from the supply-side model of economics to present a new economic paradigm: the epic conflict between the knowledge of entrepreneurs on one side, and the blunt power of government on the other. The knowledge of entrepreneurs, and their freedom to share and use that knowledge, are the sparks that light up the economy and set its gears in motion. The power of government to regulate, stifle, manipulate, subsidize or suppress knowledge and ideas is the inertia that slows those gears down, or keeps them from turning at all. One of the twentieth century’s defining economic minds has returned with a new philosophy to carry us into the twenty-first. Knowledge and Power is a must-read for fiscal conservatives, ... Unknown localization key: "more"

Objev podobné jako Knowledge and Power - Gilder George

A wide-ranging collection of essays from one of America's leading public intellectualsIn Seeking Truth and Speaking Truth acclaimed political philosopher and legal scholar Robert P. George tackles one of the most vexing issues dividing Americans today. He argues that the "Age of Faith" of the Medieval period and the "Age of Reason" of the European Enlightenments have been followed by a modern "Age of Feeling," in which people derive their beliefs not from faith or reason—or faith and reason—but from emotion, which becomes the central source of truth. And so, many have embraced a fierce moral absolutism on the basis of beliefs that are the products of nothing more than subjective inclinations and experiences. This collection of essays challenges the "Age of Feeling" by appealing to reason in the pursuit of sound moral understanding on crucial and contentious topics of human dignity, the definition of marriage, philosophy of law, constitutional law, the nature of civil liberties, free markets, and others. Robert George has taught generations of students at Princeton University and Harvard Law School, and he has long proclaimed that a teacher's sacred mission is to form his students to be determined truth seekers and courageous truth speakers. In Seeking ... Unknown localization key: "more"

Objev podobné jako Seeking Truth and Speaking Truth - Robert George

One of the most celebrated novelists in the English language, George Orwell was also a prolific essay writer and literary reviewer, penning articles on such diverse subjects as the craft of writing, international politics and British cookery, and on such varied authors as Charles Dickens, H.G. Wells, George Bernard Shaw and P.G. Wodehouse.This volume collects all of Orwell’s major essays, including ‘Shooting an Elephant’, ‘Inside the Whale’, ‘Politics and the English Language’, ‘Why I Write’ and ‘Politics vs Literature: An Examination of Gulliver’s Travels’, as well as a generous selection of shorter pieces on a variety of literary and political subjects. As a whole, this collection will provide useful insights into Orwell as a committed intellectual and serve as an indispensable companion to his fiction.

Objev podobné jako Literary and Political Essays - George Orwell

A search and find activity book for readers aged 3+ featuring illustrations from Dr Seuss’s best-loved stories!Immerse yourself in the world of Dr Seuss in this brilliant search and find book! Combining illustrations from ten of Dr Seuss''s best-loved stories, join your favourite characters and spot the details within the busy scenes. Look high for Whos, search low for the Lorax and experience Dr Seuss''s memorable illustrations as never before. The perfect activity book to return to again and again for endless fun!

Objev podobné jako The World of Dr Seuss: A Search and Find Book - Dr. Seuss

*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your ... Unknown localization key: "more"

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

From Ross Mathews (The Drew Barrymore Show and RuPaul’s Drag Race) and his husband, Dr. Wellinthon García-Mathews, comes a heartwarming and humorous tale of love and family as two young boys travel to Mexico to be ring bearers in their uncles’ wedding.From Emmy-winning TV host and producer Ross Mathews (The Drew Barrymore Show and RuPaul’s Drag Race) and Dr. Wellinthon García-Mathews comes a heartwarming and humorous tale of family, friendship, and love inspired by their real-life wedding.Evan and Andy are excited to visit Mexico for their uncles’ wedding—and their parents are excited that the boys will have a chance to experience the culture, practice their Spanish, and learn responsibility as ring bearers in the ceremony. Once they arrive, Evan and Andy just want to play soccer, swim, and eat all the great food. However, once the festivities are in full swing and the boys witness the love and happiness between their two tíos, they quickly embrace their role in their uncles’ very special day.This debut picture book written by Ross Mathews and Dr. Wellinthon García-Mathews, and illustrated by Tommy Doyle, reminds us about the importance of love, family, and embracing one’s cultural identity.

Objev podobné jako Tio and Tio - Dr. Wellinthon Garcia-Mathews, Ross Mathews

''Louise is a voice you can really trust. I''ve learnt so much from her and now you can too.'' - Holly Willoughby''Dr Louise is a miracle worker'' - Lorraine Kelly''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond''Louise Newson is wonderful... a real expert in her field.'' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone ... Unknown localization key: "more"

Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson

To know when to let things alone is a high pitch of good sense.George Savile, Marquess of Halifax was among the greatest statesmen of late seventeenth-century England and was a central figure in the Glorious Revolution of 1688. His pursuit of moderation during a time of fierce political controversy earned him the nickname The Trimmer. Halifax took this intended insult as a badge of honour, arguing that all good things trim between extremes and exist healthily between varieties of excess. His pamphlets, published anonymously during his lifetime, make the case for moderate and pragmatic action rooted in caution and compromise. They stand as an abiding critique of extremism and political tribalism. Halifaxs works on the nature of politics rest upon a practical and extensive experience of government. His detached and often jaded view of life lends a markedly distinctive quality to his thoughts on government, political parties, morality, marriage, and the human condition in general.This edition presents Halifaxs published works, including his political testament The Character of a Trimmer, a remarkable sketch of the character of King Charles II, and various sets of Thoughts and Reflections. An introductory essay sets Halifaxs work within the context of his time and emphasizes ... Unknown localization key: "more"

Objev podobné jako The Character of a Trimmer and Other Writings - George Savile, Marquess of Halifax

An exhilarating and searing memoir about life as a professional female footballer - and a beautiful examination of the joy and pain of serious athletics‘Riveting ... A paean to the beautiful game’ Los Angeles Times ‘It contained so much of what I love and find endlessly interesting about football ... A very lovely thinker and writer’ Rebecca Watson‘A compelling debut’ Times Literary SupplementIn The Striker and the Clock, Georgia Cloepfil tells the story of her life in football: the triumph, the exhilaration, the deep bonds between teammates, and also the years of self-denial, exile and dedication, in which players try in vain to outpace a clock that ticks down toward an indeterminate ending.What emerges is a profound meditation on what it is to have a body, and what it is to have the compulsion to push it to do the near impossible; and a love letter to the motivations, joys, pains and desires of a beautiful game.

Objev podobné jako The Striker and the Clock - Georgia Cloepfil

When Sam-I-am persits in pestering a grumpy grouch to eat a plate of green eggs and ham, perseverance wins the day, teaching us all that we cannot know what we like until we have tried it! The original Dr. Seuss classic that inspired the Netflix series.The classic story from the one and only Dr. Seuss, that inspired the hit Netflix series!When Sam-I-am persists in pestering a grumpy grouch to eat a plate of green eggs and ham, perseverance wins the day, teaching us all that we cannot know what we like until we have tried it!The perfect book for early readers, the new style brings an old favourite to a whole new generation.As part of a major rebrand programme, HarperCollins is relaunching 17 of Dr. Seuss''s best-selling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands – Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on their own, and Yellow Back Books for older, ... Unknown localization key: "more"

Objev podobné jako Green Eggs and Ham - Dr. Seuss

An awe-inspiring exploration of the sounds of the living Earth, and the joys and threats of human music, language and noise. ''A symphony, filled with the music of life . . . fascinating, heartbreaking, and beautifully written.''ELIZABETH KOLBERT, author of The Sixth Extinction''Sounds Wild and Broken affirms Haskell as a laureate for the earth, his finely tuned scientific observations made more potent by his deep love for the wild he hopes to save.''NEW YORK TIMES''Wonderful . . . a reminder that the narrow aural spectrum on which most of us operate, and the ways in which human life is led, blocks out the planet’s great, orchestral richness.''GUARDIANWe live on a planet alive with song, music, and speech. David George Haskell explores how these wonders came to be. In rainforests shimmering with insect sounds and swamps pulsing with frog calls we learn about evolution’s creative powers. From birds in the Rocky Mountains and on the streets of Paris, we discover how animals learn their songs and adapt to new environments. Below the waves, we hear our kinship to beings as different as snapping shrimp, toadfish, and whales. In the startlingly divergent sonic vibes of the animals of different continents, we experience ... Unknown localization key: "more"

Objev podobné jako Sounds Wild and Broken - David George Haskell

Including Down and Out in Paris and London''Orwell was the great moral force of his age'' SpectatorThe powerful writings collected together in this volume chronicle George Orwell''s first-hand experiences of life among the underclass of the ''two nations'' of rich and poor. Down and Out in Paris and London is the young Orwell''s memoir of his time as a struggling, often penniless writer, living among the destitute and dispossessed, in which he exposes what ''going to the dogs'' is really like. There are also articles and letters on sleeping rough in Trafalgar Square, being arrested for drunkenness, on the poverty Orwell witnessed in Morocco and India, and his shocking essay, ''How the Poor Die''.Edited by Peter Davison with an Introduction by Peter Clarke

Objev podobné jako Orwell and the Dispossessed - George Orwell

The groundbreaking new book showing how nature enhances our powers of attention and shapes brain development, from the founder of the field of environmental neuroscience. 'Nature’s power has everything to do with attention, the driving force behind our thoughts and behaviour… Dr Berman says that our lack of access to nature (or unwillingness to go out in it) has contributed to soaring rates of stress, chronic disease, loneliness and other mental health issues. Reconnecting to nature can be part of the antidote' – MEN'S HEALTH MAGAZINEWhat if we could harness the power of nature to become calmer, more focused and less distracted?With so many things vying for our attention in modern life, we’re suffering a global epidemic of distraction, leaving us feeling drained, depleted and isolated. Renowned professor of psychology Dr Marc Berman offers a groundbreaking solution through environmental neuroscience and the art of attention restoration. In Nature and the Mind, Dr Berman identifies the essential elements of a 'nature prescription' that can improve out cognitive performance and mental resilience, sharing life-altering findings such as:• Having just eleven more trees on your street is related to decreases in cardio-metabolic disorders like stroke, diabetes and heart disease. • Short walks in ... Unknown localization key: "more"

Objev podobné jako Nature and the Mind - Dr Marc Berman

HBO’s hit series A GAME OF THRONES is based on George R R Martin’s internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age.A STORM OF SWORDS: BLOOD AND GOLD is the SECOND part of the third volume in the series.‘Colossal, staggering . . . one of the greats’ SFXThe Starks are scattered.Robb Stark may be King in the North, but he must bend to the will of the old tyrant Walder Frey if he is to hold his crown. And while his youngest sister, Arya, has escaped the clutches of the depraved Cersei Lannister and her son, the capricious boy-king Joffrey, Sansa Stark remains their captive.Meanwhile, across the ocean, Daenerys Stormborn, the last heir of the Dragon King, delivers death to the slave-trading cities of Astapor and Yunkai as she approaches Westeros with vengeance in her heart.

Objev podobné jako A Storm of Swords, part 2: Blood and Gold - Martin George R.R.

HBO’s hit series A GAME OF THRONES is based on George R R Martin’s internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age.A DANCE WITH DRAGONS: DREAMS AND DUST is the FIRST part of the fifth volume in the series.‘Richly satisfying and utterly engrossing’ Sunday TimesIn the aftermath of a colossal battle, new threats are emerging from every direction.Tyrion Lannister, having killed his father, and wrongfully accused of killing his nephew, King Joffrey, has escaped from King’s Landing with a price on his head.To the north lies the great Wall of ice and stone – a structure only as strong as those guarding it. Eddard Stark''s bastard son Jon Snow has been elected 998th Lord Commander of the Night’s Watch. But Jon has enemies both inside and beyond the Wall. And in the east Daenerys Targaryen struggles to hold a city built on dreams and dust.

Objev podobné jako A Dance with Dragons, part 1: Dreams and Dust - Martin George R.R.

HBO’s hit series A GAME OF THRONES is based on George R R Martin’s internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age.A STORM OF SWORDS: STEEL AND SNOW is the FIRST part of the third volume in the series.‘Martin has captured the imagination of millions’ GuardianWinter approaches Westeros like an angry beast.The Seven Kingdoms are divided by revolt and blood feud. In the northern wastes, a horde of hungry, savage people steeped in the dark magic of the wilderness is poised to invade the Kingdom of the North where Robb Stark wears his new-forged crown. And Robb’s defences are ranged against the South, the land of the cunning and cruel Lannisters, who have his younger sisters in their power.Throughout Westeros, the war for the Iron Throne rages more fiercely than ever, but if the Wall is breached, no king will live to claim it.

Objev podobné jako A Storm of Swords, part 1: Steel and Snow - Martin George R.R.

HBO’s hit series A GAME OF THRONES is based on George R.R. Martin’s internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age. A DANCE WITH DRAGONS: DREAMS AND DUST is the first part of the fifth volume in the series.‘Characters so venomous they could eat the Borgias’ GuardianTyrion Lannister, having killed his father, and wrongfully accused of killing his nephew, King Joffrey, has escaped from King’s Landing with a price on his head. Jon Snow has been elected Lord Commander of the Night’s Watch. But Jon has enemies both inside and beyond the Wall. And in the east Daenerys Targaryen struggles to hold a city built on dreams and dust.The future of the Seven Kingdoms hangs in the balance. On all sides bitter conflicts are reigniting, played out by outlaws and priests, nobles and slaves. The tides of destiny will lead to the greatest dance of all.

Objev podobné jako A Dance With Dragons, part 1: Dreams and Dust - Martin George R.R.

Sam-I-Am and his Green Eggs and Ham get a brand-new look for their 60th birthday! The original Dr. Seuss classic that inspired the Netflix series.It’s the 60th birthday of Green Eggs and Ham – and you’re invited to the party!The original Dr. Seuss classic that inspired the Netflix series is now available in this beautiful 60th birthday celebration paperback.When Sam-I-am pesters a grumpy grouch to eat a plate of green eggs and ham, we soon find out we can’t really know what we like until we try it!Written using only fifty words, this is the perfect book to introduce children to the joy of words, reading, and Dr. Seuss, or delight existing fans with this gorgeous edition of a worldwide favourite.

Objev podobné jako Green Eggs and Ham - Dr. Seuss

George Orwell's moving reflections on the English character and his passionate belief in the need for political change. The Lion and the Unicorn was written in London during the worst period of the blitz. It is vintage Orwell, a dynamic outline of his belief in socialism, patriotism and an English revolution.His fullest political statement, it has been described as 'one of the most moving and incisive portraits of the English character' and is as relevant now as it ever has been.

Objev podobné jako The Lion and the Unicorn - George Orwell

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

A comprehensive photographic identification guide to all of the native trees and shrubs of Great Britain and Ireland and many of the common non-native speciesTrees of Britain and Ireland is packed with practical information, photos and illustrations that will help you identify trees throughout the year. It covers all of Great Britain and Ireland’s native trees and shrubs as well as a range of ornamental and widely planted trees from other areas of the world. This guide also offers an overview of tree biology and ecology, describes the importance of trees as habitats and presents a brief history of British and Irish treescapes.Includes more than 3,000 photographs and 270 illustrations showing key identification features of each tree and highlighting some of the animals, plants, fungi and lichens that depend on itCovers all 113 native trees and shrubs, including all 42 currently recognised Whitebeam species, as well as 190 common non-native species and subspeciesFeatures keys that allow easy, accurate comparison of similar species, up-to-date distribution maps and charts that summarise when trees flower, fruit and leafExplains how you can help with practical tree conservation

Objev podobné jako Trees of Britain and Ireland - Jon Stokes

In this hilarious book, featuring three timeless fables, Dr. Seuss explores the pitfalls of growing too big for your boots!King Yertle the Turtle soon learns the pitfalls of becoming too big for your boots, in the first tale in this hilarious trio of classic Dr. Seuss fables!As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss’s bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands – Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on their own, and Yellow Back Books for older, more fluent readers to enjoy. Yertle the Turtle and Other Stories belongs to the Yellow Back Books range.

Objev podobné jako Yertle the Turtle and Other Stories - Dr. Seuss

George Bernard Shaw's three-act love comedy Arms and the Man was staged in 1894 and released a year later. The drama satirizes romantic notions of war and valor and is set in the Bulgarian home of the Petkoff family. In Raina Petkoff's bedroom, a battle-weary officer who is a Swiss mercenary serving in the Serbian army seeks safety and she agrees to hide him from the police. Raina initially mocks the intruder's cowardliness after hearing his straightforward description of the war, in which he refutes the heroics of her fiance Sergius, but eventually comes to value his honesty. After the war is done, the captain, Captain Bluntschli, makes a return. By the play's conclusion, Raina has engaged Bluntschli, who recently inherited a series of Swiss hotels, and Sergius has promised himself to maidservant Louka, whose fiancé, the manservant Nicola, voluntarily renounces his claim to her. The Serbo-Bulgarian War of 1885 is depicted in the drama. Young Bulgarian woman Raina Petkoff, the book's protagonist, is engaged to Sergius Sarnofff, one of the war's heroes whom she adores.

Objev podobné jako Arms and the Man - George Bernard Shaw

A fun, picture-packed sticker activity book with fascinating information about garden and park plants and more than 250 stickers!This exciting RHS sticker activity book will teach kids all about the life inside of garden ponds. The brilliant facts accompanied by simple, fun activities such as matching stickers to picture shapes, follow-the-trail, and a quiz makes this the ideal book for curious young minds.Go on a journey, fill in the sticker pages and learn about the seeds, leaves, flowers and fruits that come from trees. Find out which trees keep their leaves all year round, discover how a seed grows into a tree, and which animals make their homes in trees. The combination of engaging activities and straightforward information given in bite-sized pieces makes it easy for children to learn as they play.This nature sticker book for children offers: - Fascinating information about different trees in gardens and parks for curious children aged 5-7.- 250 reusable, easy-to-peel stickers that are perfect for little fingers to add to the pages to complete the pictures.- Plenty of fascinating facts and information to keep kids engaged and to help them learn about different types of trees and leaves.- Sticker activities, a quiz, and fun ... Unknown localization key: "more"

Objev podobné jako RHS Ultimate Sticker Book Trees and Leaves - DK

Often compared during his lifetime to T.S. Eliot, whose work he translated and introduced to Greece, George Seferis is noted for his spare, laconic, dense and allusive verse in the Modernist idiom of the first half of the twentieth century. At once intensely Greek and a cosmopolitan of his time (he was a career-diplomat as well as a poet), Seferis better than any other writer expresses the dilemma experienced by his countrymen then and now: how to be at once Greek and modern. The translations that make up this volume are the fruit of more than forty years, and many are published here for the first time.

Objev podobné jako Novel and Other Poems - George Seferis

George MacDonald’s beloved classic of children’s fantasy is now available in an unabridged, paperback volume in Union Square and Co.’s Signature Editions series. A classic fairy tale of Princess Irene, the brave young miner Curdie, magic, and the dastardly goblins plotting against the kingdom. Throughout their journey, Princess Irene and Curdie face various challenges and magical events that test their courage and friendship. They encounter a wise old woman who gives them important advice, a magical thread that guides them through the darkness of the underground tunnels, and a cunning goblin king who wants to keep Princess Irene captive in his kingdom.

Objev podobné jako The Princess and the Goblin - George MacDonald

In this long-awaited reprint - first published in 1967 - the late George Daniels, a master watchmaker of the twentieth century, documents the important contribution made by England and America in the development of the pocket watch from the earliest times to late 1960s America. Daniels tells of the sequence of technical developments that led to the production of electric and electronic watches. It is a fascinating story for all who appreciate not only a watch’s technical niceties but also the intrinsic beauty with which devoted craftsmen endowed it. Mr Daniels’ concise, learned account, which places each phase of the story in its true perspective, will be found indispensable both by collectors and by those new to the history of watchmaking. Over a hundred photographs together with a series of clear line drawings, emphasise the watchmakers’ achievement in marrying pure function and beauty, and at the same time illustrate the changes in movements that accompanied progress in external appearance.

Objev podobné jako English and American Watches - George Daniels

What are the amazing healing effects of trees and shrubs? How does tree bark effectively reduce inflammation? How can fruits and leaves help recovery and build resilience? Discover the therapeutic benefits of trees and shrubs, ranging from forest bathing to soothing remedies, from painkillers to stressbusters.Anne Stobart draws on her direct experience as a medical herbalist sharing how to recognize useful trees and shrubs, and then harvest and create a range of herbal supplies.Anne includes profiles of 80 trees and shrubs suited to temperate climates with recommendations on their uses. Learn the abundant and sustainable sources of healing available from trees and shrubs and how they can be safely used within a range of settings, from gardens and food forests to woodlands and permaculture projects. The book is laid out in two parts.Part One introduces:The potential of the medicinal forest for therapeutic useRemedies for common complaintsMedicines for repair and recovery from illnessHow these healing plants can be grown and used for the health of people and planetAnne explains the importance of reconnecting with medicinal trees and shrubs through sustainable use and the benefits for environmental concerns.Part Two incorporates a directory of 80 woody species, from large trees to small shrubs, ... Unknown localization key: "more"

Objev podobné jako Trees and Shrubs that Heal - Anne Stobart

Look up, up high and see all the trees! Who lives in the tree and what wonderful fruit can you pick? What do trees look like as the year goes by? Lift the flaps to discover red autumn trees, leafless wintry trees and even lots of things that can fall from trees! With bright illustrations and simple, accessible and interactive text, this is the perfect first introduction to trees for preschoolers. Royal Botanic Gardens, Kew is a world famous centre for botanical and mycological knowledge. With two inspiring gardens at Kew in London, and Wakehurst in Sussex, visitors are enchanted with the wonder of plant diversity. Over the past 250 years Royal Botanic Gardens, Kew has made innumerable contributions to increasing the understanding of plants and fungi, with many benefits for humankind.Bloomsbury''s Lift and Look board books are packed full of large cut-out flaps, specially designed for little hands. They also feature bright and beautiful illustrations and fun, engaging text, which children will adore. Available in a range of young children''s favourite topics, including Bugs, Garden, School, Dinosaurs and Space.

Objev podobné jako Kew: Lift and Look Trees

''We do have biological LIVE and DIE mechanisms within us. . . the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the immune system. Exceptional patients manifest the will to live in its most potent form . . . '' writes Dr Bernie Siegel. Drawing on his clinical experience Dr Seigel show how, by reaching out to others, we can alleviate stress and release the body''s healing mechanism. In this extraordinary book he shows that when apparently terminally ill patients take control of their illness they can change, enrich and often prolong their lives far beyond scientific and medical expectation. Through the healing power of love patients who have come under his care have learned that hope and joy can work miracles.

Objev podobné jako Love, Medicine And Miracles - Dr Bernie Siegel

An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr. Cavan''s extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr. Cavan''s evidence-based approach have already done just that. Previously published as Busting the Diabetes Myth.

Objev podobné jako How To Reverse Type 2 Diabetes and Prediabetes - Dr David Cavan

In The Fib, The Swap and The Trick, George Layton''s collections of short stories evoke a nostalgic, atmospheric view of growing up in the 1950s. Now published together for the first time as a bind-up The coach started to move off. I felt frightened. All these weeks, looking forward to it, and now I didn''t want to go. Please, Mum, let me go home. She was running alongside, waving her hanky and crying . . .He''d nagged his mother for weeks to let him go on the school exchange, swapping his home in the backstreets of a northern town for a posh house in London. With a proper family. With a dad. But now it was all going wrong . . .

Objev podobné jako The Fib, The Swap, The Trick and Other Stories - George Layton

Of every 100 operational airmen in the Second World War, nearly seven were killed flying in England and more than three severely injured in crashes. With a total of 12,398, the number of non-operational casualties was significant. Operational casualties were of course chillingly grim – over 56,000 airmen died in the war.George Culling was a 19-year-old Lancaster navigator whose own experiences often involved battling tricky and dangerous conditions. Fascinated by the ever-present dangers for airmen even well away from combat, he has collated tales from comrades and combined them with his own to preserve some of the unexpected, inconvenient, dangerous, and often downright bizarre experiences that frequently typified daily life for airmen in the Second World War.

Objev podobné jako Tales of Lancasters and Other Aircraft - George Culling

George Michael is the single most played artist on UK radio for the last two decades. He has sold 100 million albums world-wide and had seven UK number one singles and albums. This paperback edition of the biography tells his story. Careless Whispers is the final word on a true original.

Objev podobné jako Careless Whispers: The Life and Career of George Michael - Robert Steele

Oliver is ready to play but George the bear is busy reading. Oliver tries everything to get George’s attention. What happens when a boy bothers a bear too many times?

Objev podobné jako Oliver and George - Peter Carnavas

Georgia Harrison''s story as you''ve never heard it before. Explosive and inspiring, Georgia reveals the truth behind the headlines: the shocking truth of how she suffered revenge porn at the hands of her ex - and how she fought to get her life back.In 2020, Georgia Harrison''s ex-boyfriend shared intimate footage of her online without her consent. With the click of a button, Georgia''s world was ripped apart. But now she''s taking her power back.In court, Georgia finally told her side of the story; and her ex was found guilty in what became the most talked-about case in the British media. Although Georgia was a victim, she turned her pain into power - she succeeded in changing the laws around image-based abuse and became a voice for women.Unfiltered and unflinching, Georgia pulls back the curtain on the nightmare that could have crushed her, but that made her who she is today. Holding nothing back, she shines a light on how to navigate traumatic times - the importance of hope, building resilience and a positive mindset. Taking Back My Power is more than just a memoir; it''s an entire movement.''One woman''s campaign for justice for herself and for all victims of ... Unknown localization key: "more"

Objev podobné jako Taking Back My Power - Georgia Harrison