the new rules of marathon and half marathon nutrition matt fitzgerald

From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal). Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit "The Wall," running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon. Fitzgerald''s powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.

Objev podobné jako The New Rules of Marathon and Half-Marathon Nutrition - Matt Fitzgerald

The first dedicated book on marathon and half marathon training from the renowned experts at Runner''s World Runner''s World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner''s World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers'' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner''s dictionary, and sample meal plans. Runner''s World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Objev podobné jako The Runner's World Big Book of Marathon and Half-Marathon Training - Bart Yasso, Editors of Runner's World Maga, Amby Burfoot, Pamela Nisevich Bede, J

The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their thousands, many to raise money for their favourite charity, others simply as a means of getting fit. This book is suitable for anyone intending to enter a half or full marathon.

Objev podobné jako The Marathon and Half Marathon - Graeme Hilditch

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The updated ninth edition of the pioneering guide to generating attention for your idea or business, jam-packed with new AI techniques and fresh stories of success As the ways we communicate continue to evolve, keeping pace with the latest technology—including generative artificial intelligence (AI) like ChatGPT—can seem an almost impossible task. How can you keep your product or service from getting lost in the digital clutter? The ninth edition of The New Rules of Marketing and PR offers everything you need to speak directly to your audience, make a strong personal connection, and generate attention for your business. An international bestseller with half a million copies sold in twenty-nine languages, this revolutionary guide gives you a proven, step-by-step plan for deploying the power of social media, AI, and content to maintain your competitive advantage and get your ideas seen and heard by the right people at the right time. You'll discover the latest approaches for highly effective public relations, marketing, and customer communications—all at a fraction of the cost of traditional advertising! The latest edition of The New Rules of Marketing and PR has been completely revised to present highly effective strategies and tactics to help you get found by ... Unknown localization key: "more"

Objev podobné jako The New Rules of Marketing & PR - David Meerman Scott

The rules for investing have changed. Don’t get left behind. Reboot your approach with this timely guide from a wealth management powerhouse.It’s not hard to grasp why we need to change the way we think about investing. Over the past twenty-five years, new developments in world affairs, demographics, technology, and more have disrupted the old reality—and these changes directly affect the financial markets and your individual portfolio. Stock picking and Buffett-style investing are the financial tools of a bygone era, yet many investors are confused about what should take their place. So what do you need to know to protect and grow your wealth in these turbulent times?As the chief investment officer of UBS, the world’s largest and only truly global wealth manager, Mark Haefele oversees the team that manages and advises around $4 trillion of clients’ invested wealth. Mark has spent decades advising investors of all kinds—from high school students to government officials and UBS’s unique global roster of billionaires. This has enabled him to sharpen his perspective while watching the old rules fall by the wayside.In this playbook for protecting and growing your wealth, Haefele shares the investing strategies he uses at UBS and distills his battle-tested philosophy ... Unknown localization key: "more"

Objev podobné jako The New Rules of Investing - Morais Richard. C., Mark Haefele

The New Rules of the Road: How to Navigate the Rapidly Changing Marketing Landscape by Dan Kahn is an essential guide for marketers, PR professionals, and business leaders navigating the complex and ever-evolving world of digital communication. Drawing from his extensive experience in the industry, Dan offers a comprehensive roadmap for success in modern PR and marketing.This book takes readers on a journey through the transformation of PR and marketing, from traditional media relations to the current landscape dominated by social media, influencer partnerships, and direct-to-consumer engagement. Dan expertly blends historical context with cutting-edge strategies, providing readers with a deep understanding of how the industry has evolved and where it''s headed.Key topics covered include: The convergence of PR, marketing, and technology Leveraging social media and influencer relationships effectively Crafting compelling brand narratives in the digital age Implementing data-driven strategies for measuring and optimizing PR efforts Navigating crisis communication in real-time online environments Adapting to emerging technologies like AI and automation What sets The New Rules of the Road apart is DanÂ’s practical approach. The book is filled with real-world case studies, from global brands to startups, illustrating how these principles can be applied across various industries and scales. Dan doesn''t ... Unknown localization key: "more"

Objev podobné jako The New Rules of the Road - Dan Kahn

Kniha - autor James Hamblin, 290 stran, anglicky, brožovaná bez přebalu matná Soap Saves Lives. But did you know that excessive use of soap and skin-care products are harming our health and the environment? Apart from in hand-washing, there is no need to use soap on our bodies at all? Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands. In Clean, he takes us on an irreverent and entertaining journey through our complex relationship with our bodies and cleanliness. Drawing on the latest science, he introduces a new way to think about cleanliness - one that is cheaper, simpler, and better for our skin, our immunity, and the world in which we live. * With a new afterword by the author *' Fun, interesting and credible' New York Times'Persuasive... Clean made me chuckle and then left me thoughtful' Daily Telegraph

Objev podobné jako Clean: The New Science of Skin and the Beauty of Doing Less (0525538321)

The RICS New Rules of Measurement mean that the construction industry now has a way of allowing a more consistent approach to the measurement and estimating of buildings from the start of a project, right through until the end, and beyond.

Objev podobné jako Measurement using the New Rules of Measurement - Sean D. C. Ostrowski

Kniha - autor Judea Pearl; Dana Mackenzie, 432 stran, anglicky, brožovaná bez přebalu matná Correlation is not causation." This mantra, chanted by scientists for more than a century, has led to a virtual prohibition on causal talk. Today, that taboo is dead. The causal revolution, instigated by Judea Pearl and his colleagues, has cut through a century of confusion and established causality -- the study of cause and effect -- on a firm scientific basis. His work explains how we can know easy things, like whether it was rain or a sprinkler that made a sidewalk wet; and how to answer hard questions, like whether a drug cured an illness. Pearl's work enables us to know not just whether one thing causes another: it lets us explore the world that is and the worlds that could have been. It shows us the essence of human thought and key to artificial intelligence. Anyone who wants to understand either needs The Book of Why.

Objev podobné jako The Book of Why: The New Science of Cause and Effect (0141982411)

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

This book investigates the anomalous magnetic field of the ocean and its connection with geological structure, tectonic evolution of the oceanic lithosphere, and magnetic properties of different rock types in the oceanic crust. The book describes new instruments and techniques of gradient magnetic measurements with three sensors, as well as the new technique of processing and interpretating hydromagnetic data on the basis of adoptive filtration and reparametrization. The text provides unique data of geomagnetic surveys carried out by Russian research vessels in different regions of the World Ocean, including submersible apparatus and ingenious theoretical and experimental technology of the magnetic modeling and investigations of the nature of magnetic anomalies. The results of systems analysis of geochemical content and composition during the mid-oceanic ridge basalt are presented.

Objev podobné jako Anomalous Magnetic Field of the World Ocean - Alexander M. Gorodnitsky

In very recent times humanity has learnt a vast amount about the universe, the past, and itself. But through our remarkable successes in acquiring knowledge we have learned how much we have yet to learn: the science we have, for example, addresses just 5 per cent of the universe; pre-history is still being revealed, with thousands of historical sites yet to be explored; and the new neurosciences of mind and brain are just beginning. What do we know, and how do we know it? What do we now know that we don't know? And what have we learnt about the obstacles to knowing more? In a time of deepening battles over what knowledge and truth mean, these questions matter more than ever. Bestselling polymath and philosopher A. C. Grayling seeks to answer them in three crucial areas at the frontiers of knowledge: science, history and psychology. A remarkable history of science, life on earth, and the human mind itself, this is a compelling and fascinating tour de force, written with verve, clarity and remarkable breadth of knowledge.

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Providing both an overview of the political situation and context in China with ethnographic insights, The Politics of Everyday China aims to give both the new student of China and those who have encountered the subject before an insight that goes beyond the usual cliché and surface description. -- .

Objev podobné jako The Politics of Everyday China - David O'Brien, Neil Collins

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.Highlights include:· An expanded behavior change section with the tools needed to motivate people to begin exercise and then adhere to a program· Content reflects the most recent research findings in the field as well as ACSM position stands

Objev podobné jako ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription - American College of Sports Medicine

A compelling manifesto with the potential to change how we work and live, Work Rules! offers both a philosophy of the new world of work and a blueprint for attracting the most spectacular talent and ensuring the brightest and best prosper. The way we work is changing - are you?

Objev podobné jako Work Rules! - Laszlo Bock

China''s ''Belt and Road'' project is acknowledged to be the most ambitious geopolitical initiative of the modern era. More than any other, it symbolises a new phase in China''s rise—the moment when Beijing embraces its role as a superpower, capable of remaking the world economy and attracting other countries to both its economic orbit and its ideological model. It is much clearer now just how rich and elaborate ''Belt and Road'' truly is. It combines political, economic and cultural elements; covers about seventy countries by land and sea; and will affect every sector of the world economy, from shipping to agriculture, digital to tourism. Bruno Maçães traces this extraordinary initiative''s history, evaluating its achievements to date and unveiling its staggering complexity. Scrutinising official statements, he sheds light on the almost maniacal ambition with which China pursues its project: to build an infrastructure corridor that will remake the world economy and leave Beijing the new centre of capitalism and globalisation. Finally, he asks whether ''Belt and Road'' is simply about power projection and profit. Might it herald a new set of universal political values, to rival those of the West? Is it, in fact, the story of the century?Â

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The Mental capacity Act 2005 provides a statutory framework for people who lack the capacity to make decisions for themselves, or for people who want to make provision for a time when they will be unable to make their own decisions. This code of practice, which has statutory force, provides information and guidance about how the Act should work in practice. It explains the principles behind the Act, defines when someone is incapable of making their own decisions and explains what is meant by acting in someone''s best interests. It describes the role of the new Court of Protection and the role of Independent Mental Capacity Advocates and sets out the role of the Public Guardian. It also covers medical treatment and the way disputes can be resolved.

Objev podobné jako Mental Capacity Act 2005 code of practice: [2007 final edition] - Department for Constitutional Affairs

From award-winning writer Elif Shafak, the Orange Prize long-listed author of The Forty Rules of Love and The Architect's Apprentice, The Gaze is a humorous and carnivalesque exploration of what it means to look and be looked at... An obese woman and her lover, a dwarf, are sick of being stared at wherever they go and so decide to reverse roles. The man goes out wearing make-up and the woman draws a moustache on her face.This elegant, unforgettable novel explores our desire to look at others.

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The Gardener''s Companion to Medicinal Plants is a beautifully illustrated giftable gardening reference book, which combines exquisite botanical illustrations with practical self-help projects. Every day sees a discovery in the press about the new uses of plants, and it''s certain that most of our most important drugs are derived from plants. From willow (used to procure aspirin) to periwinkle (used in chemotherapy to treat lymphoma) many common garden plants have provided cures in modern medicine. In this book readers can discover more than 200 life-saving plants and 25 home-grown remedies to make themselves. Each home cure is described and illustrated with step-by-step photographs to show how you can be a gardener and heal yourself.

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Penelope Fitzgerald, who died in 2000, emerged late in life as one of the most remarkable English writers of the last century. The three novels in this volume all display her characteristic wit, intellectual breadth and narrative brilliance, applied to the different traditional forms into which she breathed new life. The Bookshop is a contemporary comedy of manners, set in a provincial town.InThe Gate of Angels romance is combined with the novel of ideas; while The Blue Flower revitalizes historical drama in a study of the eighteenth-century German writer Novalis. Fitzgerald being the genius of the relevant detail and the deftly sketched conceptual context, each book conjures up a different world in a few vivid pages which remain etched on the memory.

Objev podobné jako The Bookshop, The Gate Of Angels And The Blue Flower - Penelope Fitzgerald

The Exegesis Quick-Reference Tool Every Pastor, Teacher, Student, and Scholar NeedsThe Concise New International Dictionary of New Testament Theology and Exegesis (CNIDNTTE) by Christopher A. Beetham is a significant resource for those looking for a quick-reference guide to aid in exegesis and interpretation. It retains all the essentials of the monumental and magisterial New International Dictionary of New Testament Theology and Exegesis edited by Moises Silva, bringing together its most important elements into one accessible volume. This reference includes the most vital, relevant information needed to delve deep into the study of the Greek words used in Scripture for study of the New Testament--its texts and theology.This volume offers a wealth of background and information on the meaning of Greek words in the New Testament, as well as related usage in classical Greek sources, the Greek Old Testament (Septuagint), and extrabiblical Second Temple Jewish literature. This significant tool offers the following features:All the nearly 800 entries covering over 3,000 Greek words found in the full edition are included and presented in the same order and arrangementRetains approximately 60 percent of the original edition, with the emphasis now on synchronic word study and usage in the Greek Old Testament, extrabiblical Second ... Unknown localization key: "more"

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Nutrition and Disease Management for Veterinary Technicians and Nurses A fully updated edition of the student-friendly guide to veterinary nutrition Diet and nutrition are essential aspects of veterinary care. Proper care and feeding of companion animals can improve health outcomes and help to prevent disease. Meeting the altered dietary needs of a sick animal can facilitate recovery and improve quality of life. For veterinary technicians, nurses, and other veterinary practitioners, a working knowledge of companion animal nutrition is an essential component of overall patient care. Nutrition and Disease Management for Veterinary Technicians and Nurses offers an accessible, up-to-date introduction to the key concepts and elements of veterinary nutrition. With detailed coverage of the fundamentals of veterinary nutrition in addition to the nutritional management for many common small animal diseases, the third edition incorporates all the essentials of veterinary nutrition and dietary management for veterinary patients of any age or health status. Readers of the third edition of Nutrition and Disease Management for Veterinary Technicians and Nurses will also find: Fourteen new chapters, plus additional species in some chaptersAn added section on prebiotics, probiotics, and synbioticsEnd-of-chapter summaries with multiple-choice questions and case reviews to facilitate use in the classroom Nutrition and ... Unknown localization key: "more"

Objev podobné jako Nutrition and Disease Management for Veterinary Technicians and Nurses - Ann Wortinger, Kara M. Burns

The third volume of the trilogy collecting the complete Simpsons Treehouse of Horror comics by creator Matt Groening—packaged in a deluxe, die-cut slipcase that glows in the dark Collected for the first time, these award-winning comics place the worldÂ’s most beloved animated family in exciting horror, science fiction, and supernatural settings, making this series the perfect gift for Simpsons fans of all ages. The Treehouse of Horror started as an annual Halloween tradition on The Simpsons, beginning during the second season in 1990. In 1995, the first of 23 comics were produced, with all-new stories written and illustrated by some of the biggest names in comics and entertainment. This third volume in the trilogy is the perfect addition to any Simpsons collection, and the deluxe hardcover slipcase with a glow-in-the-dark die-cut cover makes it a perfect gift. The volume also includes an introduction by Marge Simpson. Â

Objev podobné jako The Simpsons Treehouse of Horror Ominous Omnibus Vol. 3 - Matt Groening

Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon''s clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it''s for your first or fiftieth. With Higdon''s comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals.

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Set in the South of France in the decade after the First World War, Tender is the Night explores the new world of moneyed leisure found by the first generation of idle-rich Americans to take refuge in the French Riviera, bracketed between the horrors of the Great War and the Great Depression to come. It is the story of a brilliant and magnetic psychiatrist named Dick Diver; the bewitching, wealthy, and dangerously unstable mental patient, Nicole, who becomes his wife; and the beautiful, harrowing ten-year pas de deux they act out along the border between sanity and madness. F. Scott Fitzgerald deliberately set out to write the most ambitious and far-reaching novel of his career, experimenting radically with narrative conventions of chronology and point of view and drawing on early breakthroughs in psychiatry to enrich his account of the makeup and breakdown of character and culture.This stunning Macmillan Collector''s Library edition of Tender is the Night features an afterword by Ned Halley.

Objev podobné jako Tender is the Night - F. Scott Fitzgerald

A charm of goldfinches, an ascension of larks, a school of dolphins, a cloud of bats, a murder of crows. All these and more are portrayed in this enchanting new book by much loved artist Matt Sewell, playing on the theme of collective nouns for animals. Illustrated with Matt’s inimitable watercolours, and imbued with a love of his subjects that will resonate with people everywhere and of all ages, this book is a great gift for nature and art lovers. Accompanying each illustration is a playful, quirky description of each groups'' personality that readers cannot help but smile at. Sewell''s unique witty take on the subject, and delicately vivid illustrations make for a lovely addition to his collection of pocketable books.

Objev podobné jako A Charm of Goldfinches and Other Collective Nouns - Matt Sewell

The new edition of Foundations of Naturopathic Nutrition provides an essential but detailed guide to the principles of clinical nutrition from a naturopathic perspective.Fully updated with the latest research evidence, the text begins with an overview of basic physiological principles and the body''s protective systems, such as the antioxidant, detoxification and immune systems. It then moves to an in-depth examination of different food components, including essential nutrients such as protein, lipids, carbohydrates, vitamins, minerals and trace elements, as well as nutritional bioactives, such as alpha-lipoic acid, phytochemicals, digestive enzymes and probiotics. There is detailed information on how each food component is digested and metabolised in the body, and guidance on its impact on health. Including summary boxes, case studies and quizzes to help readers consolidate their knowledge, this 2nd edition now includes an ‘evidence box’ which highlights the most recent and clinically relevant research findings on the main nutrients.There is also a new section on finding and evaluating research, from using search engines to assessing different types of research studies. This accessible and informative text will appeal to all students interested in nutrition from a complementary health perspective.

Objev podobné jako Foundations of Naturopathic Nutrition - Fay Paxton

The international bestseller from the author of the Booker-shortlisted novel, 10 Minutes 38 Seconds in this Strange World, The Forty Rules of Love is part of our Penguin Essentials series which spotlights the very best of our modern classics*One of the BBC''s ''100 Novels That Shaped the World''*"Every true love and friendship is a story of unexpected transformation. If we are the same person before and after we loved, that means we haven''t loved enough..."Ella Rubinstein has a husband, three teenage children, and a pleasant home. Everything that should make her confident and fulfilled. Yet there is an emptiness at the heart of Ella''s life - an emptiness once filled by love. So when Ella reads a manuscript about the thirteenth-century Sufi poet Rumi and his mentor Shams of Tabriz, and his forty rules of life and love, she is ready to look at her life anew. Compelled to embrace change, she embarks on a journey to meet the mysterious author. It is a quest infused with Sufi mysticism and verse, taking Ella and us into a faraway world where faith and doubt are heartbreakingly explored. The Forty Rules of Love is a mesmerising tale of discovery, language, truth and, ... Unknown localization key: "more"

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"Kehinde Andrews is a crucial voice walking in a proud tradition of Black radical criticism and action" Akala"An uncompromising account of the roots of racism today" Kimberlé Crenshaw "This clear-eyed analysis insists upon the revolutionary acts of freedom we will need to break out of these systems of violence" Ibram X. Kendi The New Age of Empire takes us back to the beginning of the European Empires, outlining the deliberate terror and suffering wrought during every stage of the expansion, and destroys the self-congratulatory myth that the West was founded on the three great revolutions of science, industry and politics. Instead, genocide, slavery and colonialism are the key foundation stones upon which the West was built, and we are still living under this system today: America is now at the helm, perpetuating global inequality through business, government, and institutions like the UN, the IMF, the World Bank and the WTO. The West is rich because the Rest is poor. Capitalism is racism. The West congratulations itself on raising poverty by increments in the developing world while ignoring the fact that it created these conditions in the first place, and continues to perpetuate them. The Enlightenment, which underlies every part of ... Unknown localization key: "more"

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Join Moana and her crew as they take to the seas in this exciting adventure. Part of a new series of official Disney graphic novels!Journey beyond the movies as Moana and friends set out on new adventures. Following in the footsteps of her wayfinding ancestors, Moana now sails the ocean with her crew, Pua and Heihei in search of new islands. Every voyage is an exciting adventure, but that doesn’t mean it’s always easy. Sometimes it’s hard for Moana to leave her family behind – especially her little sister, Simea. But with the help of her friends and family, Moana finds the strength to do her best each and every day!A bold and colourful adventure book for kids aged 8-10:Perfect for young readers, The New Adventures of Disney Moana 2 invites kids to embrace the joy of reading in an engaging graphic novel formatBeautiful illustrations and an engaging story make the entry into reading accessible and funPart of a new series of graphic novels featuring popular Disney characters – don’t miss the other great titles!Embark on New Adventures with more beloved Disney characters:The New Adventures of Disney Agent StitchThe New Adventures of Disney Moana 2The New Adventures of Disney Zootropolis ... Unknown localization key: "more"

Objev podobné jako The New Adventures of Disney Moana 2 - DK

Join these unlikely partners as they learn how to work together on another adventure to save the day and their city. Part of a new series of official Disney graphic novels!Journey beyond the movies as the charming cast of Zootropolis 2 take on new adventures, which see ZPD officers Hopps and Wilde team up on their mission to make the world a better place! Whatever they are dealing with, Judy and Nick realise that not every case is the biggest, but they are all important. A bold and colourful adventure book for kids aged 5-9:Perfect for early readers, The New Adventures of Disney Zootropolis 2 invites kids to embrace the joy of reading in an engaging graphic novel formatBeautiful illustrations and an engaging story make the entry into reading accessible and funPart of a new series of graphic novels featuring popular Disney characters – don’t miss the rest of the series!Embark on New Adventures with more beloved Disney characters:The New Adventures of Disney Zootropolis 2The New Adventures of Disney Moana 2The New Adventures of Disney Agent Stitch© 2025 Disney

Objev podobné jako The New Adventures of Disney Zootropolis 2 - DK

Join Agent Stitch and friends as they battle a new threat in this exciting adventure. Part of a new series of official Disney graphic novels!Journey beyond the movies as Agent Stitch and his friends set out on new adventures. Just when Stitch thinks that Earth is safe from the alien invasion, a new threat emerges: an aquatic adversary known as the Glubglubs! With the help of an old enemy turned ally, Stitch, Lilo, Jumba, and Pleakley must travel to Paris and London to put an end to the fearsome flood of foes!A bold and colourful adventure book for kids aged 8-10 years:Perfect for young readers, The New Adventures of Disney Agent Stitch invites kids to embrace the joy of reading in an engaging graphic novel formatBeautiful illustrations and an engaging story make reading accessible and funPart of a new series of graphic novels featuring popular Disney characters – don’t miss the other great titles!Embark on New Adventures with more beloved Disney characters:The New Adventures of Disney Agent StitchThe New Adventures of Disney Moana 2The New Adventures of Disney Zootropolis 2© 2025 Disney

Objev podobné jako The New Adventures of Disney Agent Stitch - DK

Twentieth-century Japanese printmaking—especially the refined art of shin hanga (new prints)—has long remained underappreciated. This expanded and revised edition of Shin Hanga. New Prints of Japan (1900–1960) sets out to change that. Twentieth-century Japanese printmaking—especially the refined art of shin hanga (new prints)—has long remained underappreciated. This expanded and revised edition of Shin Hanga. New Prints of Japan (1900–1960) sets out to change that. Building on the success of the original 2022 publication, this richly illustrated volume offers an even deeper exploration of the shin hanga movement, with an expanded section on its most celebrated artist, Kawase Hasui. New entries, additional prints, and enhanced scholarship highlight Hasui’s poetic vision and his central role in shaping the aesthetics of modern Japanese woodblock prints. Shin hanga works are the result of a unique collaborative process between artist, publisher, block cutter, and printer—reviving traditional techniques to create modern expressions of beauty. Their subtle visual language, exquisite craftsmanship, and emotional resonance distinguish them from both their ukiyo-e predecessors and the emerging avant-garde. This updated edition features an expanded selection of prints, drawn from two major private collections, the Royal Museums of Art and History in Brussels, and rare works from the Watanabe family archive—the ... Unknown localization key: "more"

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The New Phase of Global Terrorism explores the nuances of the shift in the organization, strategy, and operation of terrorist groups into smaller and more robust terror groups at both the US and international levels. To develop efficient counterterrorism measures both domestically and globally, an understanding of the changing nature of terrorist group structure and strategy is essential. In this edited collection, authoritative scholars use relevant theories of sociology and psychology as well as evidence from leading counterterrorism agencies such as the FBI to support analysis, examples, and explanations of the landscape of terrorism around the world. Part I discusses the evolution, theories, and psychology of terrorism. In this part, the authors outline the rationale of the book, capturing how terrorism has changed over the years. In Part II, the book explores the new phase of domestic terrorism drawing on left-wing extremism, right-wing extremism, and jihadist attackers in the United States with a focus on their use of lone actor attacks and decentralized networks. Part III focuses on the new phase of international terrorism, and discusses operational organization and strategies of international terror groups and their capabilities in the form of combat operations and small group operatives in Sub-Saharan Africa, ... Unknown localization key: "more"

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An exhaustive cross-referencing tool for interpreting Scripture with Scripture.The Bible is its own best commentary. To truly understand what the Bible teaches about a subject, we must consult all of what the Bible itself says about it. The New Treasury of Scripture Knowledge allows you to do just that, providing a selection of other verses which shed light upon, clarify, or explain the verse you are consulting.Unlike a concordance, which is an alphabetical index to the words of the Bible, the cross-references given in the New Treasury are not merely to the same word, but to the same or a related thought, theme, doctrine, subject, concept, or literary motif, even when expressed in entirely different words.Special Features:Indicates degree of clarity, significance, or relationship between referencesCan be used with any translation or edition of the BibleIs arranged like the Bible (divided into the same books, chapters, and verses) for ease of useProvides a far more complete selection of cross-references than can be found in any other sourceContains dozens of special study aids to help you develop powerful lessons or sermons--straight from the Bible itselfContains multiple indexes (subjects, figures of speech, etc.)Uses Strong''s numbering systemUses a new font that makes it easier ... Unknown localization key: "more"

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*The international bestseller from the author of the Booker-shortlisted novel, 10 Minutes 38 Seconds in this Strange World** One of the BBC''s ''100 Novels that Shaped the World''* "Every true love and friendship is a story of unexpected transformation. If we are the same person before and after we loved, that means we haven''t loved enough..." Ella Rubinstein has a husband, three teenage children, and a pleasant home. Everything that should make her confident and fulfilled. Yet there is an emptiness at the heart of Ella''s life - an emptiness once filled by love. So when Ella reads a manuscript about the thirteenth-century Sufi poet Rumi and his mentor Shams of Tabriz, and his forty rules of life and love, she is ready to look at her life anew. Compelled to embrace change, she embarks on a journey to meet the mysterious author. It is a quest infused with Sufi mysticism and verse, taking Ella and us into a faraway world where faith and doubt are heartbreakingly explored. The Forty Rules of Love is a mesmerising tale of discovery, language, truth and, of course, love itself.''Enlightening, enthralling. An affecting paean to faith and love'' Metro''Colourfully woven and beguilingly intelligent'' Daily ... Unknown localization key: "more"

Objev podobné jako The Forty Rules of Love - Elif Shafaková

A new collection of simple yet powerful words and wisdom from Warren Buffett about today’s economy and how investing has changed in the past two decades – from crypto to climate change – compiled and commented upon by bestselling authors Mary Buffett and David Clark. Warren Buffett’s investment achievements are unparalleled. He owes his success to hard work, integrity, and the most elusive commodity of all, common sense. In The New Tao of Warren Buffett, Mary Buffett – coauthor of the bestselling Buffettology series – joins David Clark to bring readers more of Warren Buffett’s smartest, funniest, and most memorable sayings that reveal the life philosophy and the investment strategies that have made Warren Buffett, and the shareholders of Berkshire Hathaway, so enormously wealthy. Collected from a variety of fresh sources, including personal conversations, corporate reports, profiles, and interviews, the new quotations here reflect Warren’s practical strategies and provide useful tips for every investor, large or small. Including short explanations for each quote and examples from Buffett’s own business transactions, these ruminations on everything from AI to inflation illustrate his words at work. Inspiring, thought-provoking and invaluable, this irresistibly browsable book offers priceless investment savvy that anyone can take to ... Unknown localization key: "more"

Objev podobné jako The New Tao of Warren Buffett - Mary Buffett, David Clark

''A rip-roaring delight. Captures the spirit of Blyton with a fresh, fun new story.'' Anna James, author of Pages and Co and Alice With a WhyCan the new Famous Five catch the thief and find the forgotten treasure before it''s too late? Join the original Famous Five and a new group of children in this thrilling adventure series by bestselling author Chris Smith, inspired by Enid Blyton.When Fran, Tom, Maddy and Gilbert the dog stay with Professor George Kirrin for the holidays, they soon find themselves caught up in a robbery of a top-secret treasure map. Professor George will have to tell them about an old case of the Famous Five if they''re ever going to catch the thief and rescue the forgotten treasure...The Famous Five by Enid Blyton was one of Chris Smith''s favourite series as a child. Now, this bestselling author weaves the action, adventure and danger of this thrilling and exciting world into a brand-new story, perfect for every generation of readers, with artwork by James Lancett. Join the adventure!

Objev podobné jako The New Famous Five: Five and the Forgotten Treasure - Smith Chris

***THE WORD OF MOUTH INTERNATIONAL BESTSELLER NOW UPDATED WITH 15 EXPLOSIVE NEW CHAPTERS***False economics. Threats, bribes, extortion. Debt, deception, coups, assassinations and unbridled military power. These are the tools used by the ‘corporatocracy’ – a vast network of corporations, banks, colluding governments and rich and powerful individuals – to ensure that they retain and expand their wealth and influence, growing richer and richer as the poor become poorer.In his original, post 9/11 book, John Perkins revealed how he was recruited as an economic hit man in the 1970s, and exposed the corrupt methods American corporations use to spread their influence in the developing world, cheating countries out of trillions of dollars. In this new, extensively updated edition he lays bare the latest, terrifying evolution of the economic hit man, and how the system has become even more entrenched and powerful than ever before.In New Confessions of an Economic Hit Man, John Perkins provides fresh and chilling evidence of how the corporatocracy has grown its influence to every corner of the globe, making us all unwitting slaves to their regime. But he also provides advice on how we can end our unconscious support of the system and its self-serving, lethal economy.------------------------------------------------------------------------------------------------------"Perkins ... Unknown localization key: "more"

Objev podobné jako The New Confessions of an Economic Hit Man - John Perkins

‘Laura Bates explains how they built the future – and forgot to put women in it’ CAITLIN MORAN 'Fascinating and essential... I urge you to read every syllable' JO BRAND ‘All men must read this book if they have any interest in a truly just, fair and equal society’ ROBIN INCEAI is here, bringing a seismic shift in the way our society operates. Might this mean a future reimagined on equitable terms for women and marginalised groups everywhere?Not unless we fight for it. At present, power remains largely in the hands of a few rich, white men. New AI-driven technologies, with misogyny baked into their design, are putting women in danger, their rights and safety sacrificed at the altar of profitability and reckless speed. In The New Age of Sexism, Sunday Times bestselling author and campaigner Laura Bates takes us deep into the heart of this rapidly evolving world. She explores the metaverse, confronts deepfake pornography, travels to cyber brothels, tests chatbots, and hears from schools in the grip of online sexual abuse, showing how our lives – from education to work, sex to entertainment – are being infiltrated by easily accessible technologies that are changing the way we live ... Unknown localization key: "more"

Objev podobné jako The New Age of Sexism - Laura Bates

AI is here, bringing a seismic shift in the way our society operates. Might this mean a future reimagined on equitable terms for women and marginalised groups everywhere?Not unless we fight for it. At present, power remains largely in the hands of a few rich, white men. New AI-driven technologies, with misogyny baked into their design, are putting women in danger, their rights and safety sacrificed at the altar of profitability and reckless speed.In The New Age of Sexism, Sunday Times bestselling author and campaigner Laura Bates takes us deep into the heart of this rapidly evolving world. She explores the metaverse, confronts deepfake pornography, travels to cyber brothels, tests chatbots, and hears from schools in the grip of online sexual abuse, showing how our lives – from education to work, sex to entertainment – are being infiltrated by easily accessible technologies that are changing the way we live and love. What she finds is a wild west where existing forms of discrimination, inequality and harassment are being coded into the future we will all have little choice about living in – unless we seize this moment to demand change.Gripping, courageous and eye-opening, The New Age of Sexism exposes a ... Unknown localization key: "more"

Objev podobné jako The New Age of Sexism - Laura Bates

For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nutrition plays in health, adaptations to physical activity and exercise, weight maintenance, and sports and exercise performance. Sport Nutrition, Fourth Edition With HK Propel Access, presents the principles and rationale for current nutrition guidelines for athletes and provides an in-depth look at the science behind sport nutrition. Using a physiological basis, Sport Nutrition aims to explain the role of nutrition in enhancing exercise performance. It moves from general principles of nutrition and nutrient requirements to estimating and fulfilling energy needs with the appropriate combinations of macronutrients and micronutrients. Supplements are addressed from a scientific standpoint, followed by the influence of nutrition on training adaptations, body composition, weight management, and eating disorders. Information on personalized nutrition covers periodized nutrition, sex differences, and special populations (young athletes, older athletes, and diabetic athletes) and offers practical examples from specific sports. The fourth edition is greatly enhanced with a new full-color format showcasing 40 new infographics and 50 additional figures and illustrations. These visual elements provide a more engaging experience, allowing students to fully comprehend important concepts, methods, and research findings. This edition features online ... Unknown localization key: "more"

Objev podobné jako Sport Nutrition - Asker Jeukendrup, Michael Gleeson

‘Fascinating ... Should be required reading everywhere’ STEPHEN FRYTrust: like water, like electricity, our society can’t function without it. It’s a treasure, a living thing that can be cultivated and grown. But it can also wither and die, and it is increasingly under threat.From neighbourhoods to nations, we must get serious about trust and act before this precious resource runs out entirely.When Jimmy Wales founded Wikipedia more than two decades ago, he changed the landscape of knowledge forever – although almost no one realised it at the time. Today, people view Wikipedia 11 billion times every month in the English language alone. But in our ‘post-truth’ era, where the internet is a sea of disinformation and facts are increasingly malleable, Wales reminds us that it’s more important than ever to return to the problem at the heart of it all: that without trust, we have no knowledge. And without knowledge, we can’t fight back.Derived from decades of observation, participation and discussion with leaders across the world, these are his clear, actionable rules for building trust in business, leadership and life. The Seven Rules of Trust reveals the fundamental principles that transformed a website which was once regarded as a highly ... Unknown localization key: "more"

Objev podobné jako The Seven Rules of Trust - Jimmy Wales

A new collection of simple yet powerful words and wisdom from Warren Buffett about today’s economy and how investing has changed in the past two decades – from crypto to climate change – compiled and commented upon by bestselling authors Mary Buffett and David Clark. Warren Buffett’s investment achievements are unparalleled. He owes his success to hard work, integrity, and the most elusive commodity of all, common sense. In The New Tao of Warren Buffett, Mary Buffett – coauthor of the bestselling Buffettology series – joins David Clark to bring readers more of Warren Buffett’s smartest, funniest, and most memorable sayings that reveal the life philosophy and the investment strategies that have made Warren Buffett, and the shareholders of Berkshire Hathaway, so enormously wealthy. Collected from a variety of fresh sources, including personal conversations, corporate reports, profiles, and interviews, the new quotations here reflect Warren’s practical strategies and provide useful tips for every investor, large or small. Including short explanations for each quote and examples from Buffett’s own business transactions, these ruminations on everything from AI to inflation illustrate his words at work. Inspiring, thought-provoking and invaluable, this irresistibly browsable book offers priceless investment savvy that anyone can take to ... Unknown localization key: "more"

Objev podobné jako The New Tao of Warren Buffett - Mary Buffett, David Clark

The old way of selling was killed off years ago. So why are businesses still leaning on old strategies?Jeremy Miner and Jerry Acuff know firsthand how frustrating sales can be, especially when companies require old, outdated methods. And today’s buyers, armed with an excess of information online, are skeptical and unwilling to engage with salespeople like they used to. As a result, traditional sales methods are ineffective against today’s consumers. Those seeking serious success in sales must navigate the new terrain with fresh ideas, approaches, and techniques. The New Model of Selling redefines the right way to sell by meeting customers on a human level.Informed by Jeremy Miner and Jerry Acuff’s business experiences, personal research, and innovative approach, The New Model of Selling implements advanced skills aligned with human behavior. From business owners, coaching professionals, and sales managers to politicians, executives, and leaders—anyone can benefit from Miner and Acuff’s techniques, no matter the industry.The New Model of Selling is not just another sales book with a bunch of tips to read and forget. Jeremy Miner and Jerry Acuff’s approach will reframe sales through the lens of neuroscience and persuasion. Their goal is to help the customer think for themselves, with ... Unknown localization key: "more"

Objev podobné jako The New Model of Selling - Jeremy Miner, Jerry Acuff

New edition of the best-selling guide to transforming sexuality and orgasm through sacred ritual and ancient techniques. The New Art of Sexual Ecstasy opens the way to a new stage of fulfillment and bliss, making the sacred lovemaking techniques of the East available to Western readers and extending sensual experience for everyone.This landmark book on human sexuality provides simple techniques that help readers to discover new sexual experiences, combining physical pleasure with intense emotional and spiritual joy.Includes a wide range of practical ways to enhance sexual pleasure and deepen intimacy, including massage, visualisation, breathing, ritual, movement and fantasy.The sexual secrets outlined in this book include: • how to prolong pleasure • how to extend orgasms so it becomes a whole body experience • how to recover sexual sensation • how to have a multiple orgasm – for men and women • how to increase arousal and extend the sexual experience.Also included are many innovative sexual positions for versatility and compatibility.The emphasis in the book is on transforming sexuality beyond the merely physical, making it a truly spiritual experience.This book is ideal for anyone looking to bring spirituality back into sex, using it to bring the body and soul into union ... Unknown localization key: "more"

Objev podobné jako The New Art of Sexual Ecstasy - Margo Anand

Explores how the haunted, magical world of medieval times still surrounds us Examines the esoteric side of texts and tales from the Middle Ages, including the enduring presence of haunted areas and power places and the roles of witches, house spirits, rune priests, shapeshifters, and the undead Discusses the dividing line between magic and deviltry, as well as the significance of grimoires, bells, blacksmiths, storm callers, and more Serves as a guide to a still-present magical and imaginal realm, pointing readers to the borderlands and liminal thresholds that enable access to the other world In this new collection of his writings, scholar and Sorbonne professor Claude Lecouteux reveals that the magical world of the distant past is real and still very present—if you know where to look. Explaining how he makes the texts he studies reveal their hidden teachings, Lecouteux directly explores the esoteric side of medieval myths and tales, peeling back the Christian veneer to show the enduring presence of haunted areas and power places, witches, house spirits, rune carvers, vampires, shapeshifters, and the undead.In tales originating from Greenland and Iceland to Saxony, Romania, and beyond, the author discusses the dividing line between magic and diablerie as well as ... Unknown localization key: "more"

Objev podobné jako At the Borders of the Wondrous and Magical - Claude Lecouteux

For over a century, Rolex has reigned as the ultimate symbol of luxury and prestige. More than a timepiece; a Rolex represents power, sophistication, and a rite of passage.The Vintage Watch Company is the only store of its kind in the world, with a devoted client base of devoted Rolex aficionados, from royalty to sporting legends to stars of the silver screen. Father and son John and David Silver have been carefully cataloguing and amassing one of the largest pictorial records of vintage Rolex watches in the world.This new and updated edition of Vintage Rolex, with an extra 48 sumptuous pages of fabulous pieces, is published to celebrate the company’s 30th anniversary in 2025 and contains a unique collection of vintage Rolex watches that have passed through the store in this time.This edition includes over 2,000 meticulously documented timepieces, spanning early Rolex pocket watches to the revolutionary wristwatches. Featuring classics like the James Bond Submariner, the GMT-Master made for Pan Am pilots, and the Explorer famously worn on the 1953 Everest Expedition, this collection takes you on a captivating journey through Rolex’s extraordinary history. Explore rare pieces such as jewel-encrusted Crown Collections, vintage Officers’ Pocket Watches, and the sought-after ‘tropical’ ... Unknown localization key: "more"

Objev podobné jako Vintage Rolex New Edition - David Silver of The Vintage Watch Company

Inspiring, simple and practical advice from TikTok sensation, hit podcaster and YouTuber Margarita Nazarenko. With Margarita''s trademark wit and directness, this book is like your portable best friend.We all want to live the best life we can, but how do we sort through all the confusing messages about how to do that?Margarita Nazarenko tells it like it is when it comes to women and relationships - and women''s relationships with themselves. A qualified life coach, YouTuber and TikTok sensation, Margarita advises women not only about how to navigate relationships with men, but how to create wonderful lives with or without a relationship. Her message is straightforward: don''t expect to have a great life if you''re not creating it for yourself first.The New Rules collects the wisdom Margarita has shared with her followers all over the world as well as new insights - and a bit about Margarita herself - in her unique and inimitable style. Margarita is agony aunt, big sister and best friend rolled into one, and this book is a portable best friend that women can carry with them throughout the day - and throughout life.

Objev podobné jako The New Rules - Margarita Nazarenko

''So impossibly funny, clever, demented, charming and altogether wonderful that I was a convert within three pages. Buy it for everyone you know, regardless of what you think they like. Brilliant stuff'' Lucy Mangan, Stylist Books of the Year''An eye-opener... The more I think about this, the higher I esteem it'' - Nicholas Lezard, Guardian Books of the Year*Winner of the British Book Design and Production Award for Graphic Novels**Winner of the Neumann Prize in the History of Mathematics**Nominated for the 2016 Eisner Award for Best Graphic Album and Best Writer/Artist*In The Thrilling Adventures of Lovelace and Babbage Sydney Padua transforms one of the most compelling scientific collaborations into a hilarious set of adventures Meet two of Victorian London''s greatest geniuses... Ada Lovelace, daughter of Lord Byron: mathematician, gambler, and proto-programmer, whose writings contained the first ever appearance of general computing theory, a hundred years before an actual computer was built. And Charles Babbage, eccentric inventor of the Difference Engine, an enormous clockwork calculating machine that would have been the first computer, if he had ever finished it.But what if things had been different? The Thrilling Adventures of Lovelace and Babbage presents a delightful alternate reality in which Lovelace and ... Unknown localization key: "more"

Objev podobné jako The Thrilling Adventures of Lovelace and Babbage - Sydney Padua