Kde se rozmanitost setkává s hodnotou - Katalo.cz

This Book Is Anti-Racist: 20 lessons on how to wake up, take action, and do the work (0711245207)

Kniha - 160 stran, anglicky, Brožovaná bez přebalu matná - autor Aurelia Durand, 160 stran, anglicky, brožovaná bez přebalu matná

Podívejte se také Otto Hejnic Trio: This Is How It Is - CD (HV02332331)

cena 342.0 Kč
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How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Podívejte se také How to Raise Successful People: Simple Lessons for Radical Results (1787462161)

cena 447.0 Kč
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How To Be An Anti-Racist : How To Helping You Be An Anti-Racist: Why Can´t Escape Its Racist America - Amen Sara

1- How To Be An Anti-racist2- How To Helping You Be An Anti-Racist3- Why Can't escape its Racist AmericaEuropean racism spread to America alongside the Europeans, but establishment views were questioned when applied to indigenous peoplesAfter the invention of the New World, many of the clergy sent to the New World who were educated within the new humane values of the Renaissance, still new in Europe and not ratified by the Vatican, began to criticize Spain and their own Church's treatment and views of indigenous peoples and slaves

Podívejte se také The Grateful Dead: This Is The End - LP (4260494435054)

cena 223.0 Kč
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This Book is Not Rubbish: 50 Ways to Ditch Plastic, Reduce Rubbish and Save the World! - Isabel Thomas, Alex Paterson

OUR PLANET IS IN PERIL AND IT NEEDS YOUR HELP! But the good news is that there are loads of easy ways that you can make a difference! From throwing a planet party and ditching straws, to banning glitter and becoming an art-activist, helping to save the planet is not as difficult as you think. Covering issues like plastics, pollution, global warming and endangered animals, this is a one-stop guide to becoming an eco-warrior, not an eco-worrier. Discover how to ditch the plastic, reduce your rubbish and start making everyday steps that will make all the difference. It's time to take control of your future and help clear the world of all this rubbish!

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cena 223.0 Kč
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This Book is Toast - Heidi Nathan

Given how much we eat, it’s amazing that no book has ever been devoted to toast. Here Heidi Nathan provides a true first. An essential guide to tastier toast toppings featuring delicious recipes sprinkled with anecdotes and facts on the history of toast. With contributions from Dame Maureen Lipman and Joanna Lumley.

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cena 414.0 Kč
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This is How You Lose the Time War (1529405238)

Kniha - 208 stran, anglicky, Brožovaná bez přebalu matná - autor Amal El-Mohtar; Max Gladstone, 208 stran, anglicky, brožovaná bez přebalu matná

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cena 262.0 Kč
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This Is How They Tell Me the World Ends - Nicole Perlroth

WINNER OF THE FT & McKINSEY BUSINESS BOOK OF THE YEAR AWARD 2021The instant New York Times bestsellerA Financial Times and The Times Book of the Year''A terrifying exposé'' The Times''Part John le Carré . . . Spellbinding'' New YorkerWe plug in anything we can to the internet. We can control our entire lives, economy and grid via a remote web control. But over the past decade, as this transformation took place, we never paused to think that we were also creating the world’s largest attack surface. And that the same nation that maintains the greatest cyber advantage on earth could also be among its most vulnerable.Filled with spies, hackers, arms dealers and a few unsung heroes, This Is How They Tell Me the World Ends is an astonishing and gripping feat of journalism. Drawing on years of reporting and hundreds of interviews, Nicole Perlroth lifts the curtain on a market in shadow, revealing the urgent threat faced by us all if we cannot bring the global cyber arms race to heel.

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cena 325.0 Kč
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This is How You Lose the Time War - El-Mohtar Amal

Co-written by two award-winning writers, This Is How You Lose the Time War is an epic love story spanning time and space.Among the ashes of a dying world, an agent of the Commandant finds a letter. It reads: Burn before reading.Thus begins an unlikely correspondence between two rival agents hellbent on securing the best possible future for their warring factions. Now, what began as a taunt, a battlefield boast, grows into something more. Something epic. Something romantic. Something that could change the past and the future.Except the discovery of their bond would mean death for each of them. There's still a war going on, after all. And someone has to win that war. That's how war works. Right?

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cena 357.0 Kč
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How to Argue With a Racist : History, Science, Race and Reality - Adam Rutherford

'The ultimate anti-racism guide' Caroline Criado Perez'Seriously important' Bill Bryson'A fascinating debunking of racial pseudoscience' GuardianRacist pseudoscience may be on the rise, but science is no ally to racists. Instead science and history can be powerful allies against bigotry, granting us the clearest view of how people actually are, rather than how we judge them to be. HOW TO ARGUE WITH A RACIST dismantles outdated notions of race by illuminating what modern genetics can and can't tell us about human difference. It is a vital manifesto for a twenty-first century understanding of human evolution and variation, and a timely weapon against the misuse of science to justify racism.Updated edition includes a new Preface from the author

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cena 268.0 Kč
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You Will be Able to Take Great Photos by The End of This Book - Brain Benedict

Do you want to take photos that make people say 'wow'?Photography has never been so easy; nor has it ever been so hard. Digital cameras and smartphones can deliver perfect exposures and pin-sharp focus time after time, but the tech alone won't create draw-dropping imagery, or supply the sort of photos that stand out in a sea of online visual overload.Stripped of pointless jargon and focusing instead on the most important element in the image-making process - the person holding the camera or phone - this book makes good on its promise to teach the key skills and mind-set for taking great photos on any device.- Gain the core skills needed by every photographer- Learn to see the world as a photo opportunity- Discover the tools that will raise your photography to the next level- Develop a visual sense that can be applied to a range of photographic situations

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cena 536.0 Kč
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This Is How It Always Is (1472241592)

Kniha - autor Laurie Frankelová, 328 stran, anglicky, brožovaná bez přebalu matná Laurie Frankel's THIS IS HOW IT ALWAYS IS is a warm, touching and bittersweet novel about a family that's just like any other - until it's not. For readers of WE ARE ALL COMPLETELY BESIDE OURSELVES and THE UNLIKELY PILGRIMAGE OF HAROLD FRY. 'A lively and fascinating story of a thoroughly modern family and the giant, multifaceted love that binds them... Sparkles with wit and wisdom' Maria Semple, bestselling author of WHERE'D YOU GO, BERNADETTE. Rosie and Penn always wanted a daughter. Four sons later, they decide to try one last time - and their beautiful little boy Claude is born. Life continues happily for this big, loving family until the day when Claude says that, when he grows up, he wants to be a girl. As far as Rosie and Penn are concerned, bright, funny and wonderful Claude can be whoever he or she wants. But as problems begin at school and in the community, the family...

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cena 479.0 Kč
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This Book Is Feminist: An intersectional primer for feminists in training (071125639X)

Kniha - 160 stran, anglicky, Brožovaná bez přebalu matná - autor Jamia Wilson, 160 stran, anglicky, brožovaná bez přebalu matná A vibrantly illustrated introduction to intersectional feminism for next-generation changemakers, this book is a must-read guide for young people seeking to understand the world around them. "Wilson’s optimistic view of feminism is based on the tenet of liberation for all, placing marginalized communities front and center... [A] foundational work." - NEW YORK TIMES What have you been taught about who has power and who makes the rules? Have you ever been lost for words at an old-school family friend’s ‘kind’ but sexist comments? Do you agree with equality and strive for justice, but want to learn more? Then read on. In this new feminist classic, the focus is intersectional from the beginning, not just as an add-on. Using the framework of ‘personal is political’, Jamia Wilson – former director of the Feminist Press – analyses her own...

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cena 259.0 Kč
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Start with Why: How Great Leaders Inspire Everyone to Take Action (1591846447)

Kniha - autor Simon Sinek, 246 stran, anglicky, brožovaná bez přebalu matná "A powerful and penetrating exploration of what separates great companies and great leaders from the rest."--Polly LaBarre, co-author of "Mavericks at Work."

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cena 287.0 Kč
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Start With Why: How Great Leaders Inspire Everyone To Take Action (0241958229)

Kniha - 256 stran, anglicky, brožovaná bez přebalu matná Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?In business, it doesn't matter what you do, it matters WHY you do it.Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why.Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question-WHY?Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.

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cena 313.0 Kč
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Start With Why: How Great Leaders Inspire Everyone To Take Action - Simon Sinek

Simon Sinek's recent video on 'The Millennial Question' went viral with over 150 million views. Start with Why is a global bestseller and the TED Talk based on it is the third most watched of all time.Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?In business, it doesn't matter what you do, it matters WHY you do it.Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why.Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question-WHY?Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.

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cena 312.0 Kč
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The Art of Danish Living: How to Find Happiness In and Out of Work - Meik Wiking

From the author of the million-copy bestseller, The Little Book of Hygge, comes a beautifully designed guide on how to get more out of work and live like the happiest people in the world: the Danish. We often look to the Danish lifestyle as a utopia: they enjoy long summer holidays and the cosiest, hyggelig winters, but their happiness isn’t just limited to their free time. Almost two thirds report high job satisfaction, and 58% say they would continue working even if they won the lottery.But what exactly are the ingredients of happiness at work? And how can we live more like that? Meik Wiking, the world’s favourite happiness expert, is back with more of his wise yet simple snippets of inspiration from Danish culture, and shows us that nurturing a sense of purpose, trust between you and your manager and freedom within your role can mean more than any job title. Based on stats from his own research and designed with his trademark style, this book is sure to improve your happiness levels. We will spend around a third of our lives at work, so why not feel happier while we do it?

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cena 536.0 Kč
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beabadoobee - This Is How Tomorrow Moves (CD)

Balení obsahuje: CD Složení setu: 1 ks Typ: CD;Album Subžánr: Indie Rock Žánr: Indie;Rock Vydavatelství: Virgin Records Rok vydání: 2024.0 Datum vydání: 2024-08-16 Varianta: This Is How Tomorrow Moves (CD) Interpret / Téma: beabadoobee

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Otto Hejnic Trio: This Is How It Is - CD (HV02332331)

Hudební CD - Album This is How it is v podání tria bubeníka Otta Hejnica Album This is How it is v podání tria bubeníka Otto Hejnice prezentuje jeho autorské skladby, ve kterých vyniká kromě robustní, ale zároveň hravé rytmiky Hejnice a kontrabasisty Josefa Feče i barevná hra Ondřeje Krajňáka na Rhodes pianu. Seznam stop CD Rousta / Flow / Landscape / Blob / Spring / Rememberance / This is How it is

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cena 239.0 Kč
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Usborne Book of the Body and How it Works - Alex Frith

Follow the owl professor as he takes two children on a tour of a body. But not just any human body - a gigantic factory building built to explain how real bodies work, from cell 'building blocks' to conveyor belts that carry life-giving energy packets and transport defenders to repel germ attacks! This beautifully illustrated book will open children's eyes to the wonder and weirdness of what's going on inside them.

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cena 357.0 Kč
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This is How You Make a Movie - Tim Grierson

With a twist on the practical movie-making genre, This Is How You Make a Movie brings the subject to life by explaining the terms and processes through the films you know and love. Using key scenes from some of the best-loved movies of all time, Tim Grierson explores everything from cinematography to the secrets of talking to camera. Deep focus is explored through Citizen Kane, forced perspective through Elf, and slow motion through Reservoir Dogs. A fascinating read for film buffs who want to understand what goes on behind the camera, and above all an essential read for students and beginners in the industry.

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cena 581.0 Kč
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Us & Our Planet: This is How We Live - Maisie Skidmore

In collaboration with IKEA, this inspirational study explores how to live more sustainably and well based on the experience of both ordinary and extraordinary lives, showing how small changes at home will work positively towards sustainability for our planetEver since the 1950s, IKEA retailers have visited homes all over the world to find out more about how we live. Inspired by this approach, Inter IKEA Systems and Phaidon have teamed up to explore the greatest challenge of our generation - living sustainably - through the lives of activists, artists, athletes, entrepreneurs and many more.Achieving a more sustainable life at home is one of the most pressing social and environmental challenges we face today as a society. Together with IKEA, we visit homes, workplaces and shared spaces from Mexico to Moscow, Bali to Beirut to find ways in which we can improve how we live. Our everyday actions might seem inconsequential, but the future of our planet starts with us.

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cena 626.0 Kč
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The Great Experiment: How to Make Diverse Democracies Work - Yascha Mounk

One of our most important political thinkers looks to the greatest challenge of our time: how to live together equally and peacefully in diverse democracies.It's easy to be pessimistic about the fate of democracy in multi-ethnic societies. At the end of the Second World War, fewer than one in twenty-five people living in the UK were born abroad; now it is one in seven. The history of humankind is a story of us versus them, and the project of diverse democracies is a relatively new one - it is, in other words, a great experiment.How do identity groups with different ideologies and beliefs live together? Is it possible to embark on a democracy with shared values if our values are at odds?Yascha Mounk argues that group identity is both deeply rooted and malleable. No community is beyond conciliation: groups are moving towards cooperation across the world. The Great Experiment offers a profound understanding of the problem behind all our other problems, and genuine hope for our capacity to solve it.

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cena 357.0 Kč
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Motivation: How to Love Your Work and Succeed as Never Before - Stefan Falk

A legendary performance coach shares his simple, proven, and fun methods for cultivating motivation and keeping it.To be productive and optimistic about our personal and professional lives, we want to feel that we can understand and influence what is happening around us today, and that we have a reliable insight into what will happen tomorrow. We also require a rich, supportive, and secure social life. As more of us work remotely and the frequency of our in-person contact decreases, this desire for connection and trust has only become more important; the social drive is so strong that our body temperature drops when we feel excluded.To satisfy our psychological needs in today's professional world, we must pursue them consciously and purposefully-but unfortunately, most of us don't know how to do so effectively. Instead, we waste our time on ineffective coping strategies that often make us feel even worse. The true solution to becoming happier, healthier, and more productive is to become intrinsically motivated: To stop wasting time on activities that don't really contribute to our careers or our company's success, eschew the dog-eat-dog culture of modern business, and find ways to take pleasure in what we do-and to do it well.Motivation by Stefan Falk is a comprehensive guide to achieving this goal. Filled with methods and techniques he developed at McKinsey & Company and through 25 years as a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life, this book will revolutionize your approach to success at work and beyond.Published as Intrinsic Motivation in the United States.

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cena 402.0 Kč
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The Wake-Up Call - Beth O'Leary

It's the busiest time of the year, and Forest Manor Hotel is quite literally falling apart. So when sworn enemies Izzy and Lucas are given the same shift on the hotel's front desk, they have no choice but to put their differences aside.The hotel won't stay afloat without some sort of miracle.But when Izzy returns a guest's lost wedding ring, the reward convinces management this might fix everything. With four rings still sitting in lost property, the race is on for Izzy and Lucas to save their beloved hotel - and their jobs.As their bitter rivalry turns into something much more complicated, Izzy and Lucas begin to wonder if there's more at stake here than the hotel's future. Can the two of them make it through the season with their hearts intact?

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cena 411.0 Kč
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Shut Up and Run : How to Get Up, Lace Up, and Sweat with Swagger - Arzon Robin

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner--from beginner to experienced marathoner--to shut up and run. Running isn't just an activity, it's a lifestyle that connects runners with the world around them, whether they're pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book--filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes--contains essential training tips for every level, including meditation and visualization techniques, that address a runner's body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner's world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide--written by a runner for runners--makes it clear that to succeed, all you need to do is shut up and run!

Objev podobné jako Shut Up and Run : How to Get Up, Lace Up, and Sweat with Swagger - Arzon Robin

cena 569.0 Kč
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The Wake-Up Call - Beth O´Leary

'Beth O'Leary is that rare, one-in-a-million talent who can make you laugh, swoon, cry and ache all in the same book' Emily HenryThey'll do anything to save the hotel, except work together . . .Welcome to Forest Manor Hotel, where the staff and guests are one happy family. Except for Izzy and Lucas - bitter rivals banned from working the same shift, for everyone's sake. After struggling for years, the hotel may soon have to close its doors forever.But when Izzy returns a guest's lost wedding ring, the reward convinces management this might fix everything. With four rings still sitting in lost property, Izzy and Lucas are forced to work together to try to save the day. But as their rivalry becomes something much more complicated, Izzy and Lucas start to wonder if there's more at stake here than the hotel's future .. . 'Heart-warming, touching, sharp and sexy' Lia Louis'Gorgeous, evocative' Carley Fortune'This is not just a great rom com, this is a Beth O'Leary rom com' Gillian McAllister'An utterly delicious read' Louise O'Neill

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cena 268.0 Kč
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Our Iceberg is Melting : Changing and Succeeding Under Any Conditions - Holger Rathgeber, Kotter John

In Our Iceberg is Melting a simple fable about penguins illustrates how to conquer change, with profound lessons for working and living in an ever-changing world. This charming story about a penguin colony in Antarctica illustrates key truths about how we deal with the issue of change: handle the challenge well and you can prosper greatly; handle it poorly and you put yourself at risk. The penguins are living happily on their iceberg as they have done for many years. Then one curious penguin discovers a potentially devastating problem threatening their home - and pretty much no one listens to him. The characters in this fable are like people we recognize, even ourselves. Their story is one of resistance to change and heroic action, confusion and insight, seemingly intractable obstacles and the most clever tactics for dealing with those obstacles. It is a story that is occuring in different forms around us today - but the penguins handle change a great deal better than most of us. Based on John Kotter's pioneering work on how to make smart change happen faster and better, the lessons you can learn from this short and easy-to-read book will serve you well in your job, in your family and in your community. And these lessons are becoming ever more important as the world around us changes faster and faster. This edition celebrates ten years since the publication of this classic business fable with new and improved illustrations and a foreword by Spencer Johnson, author of Who Moved My Cheese?

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cena 321.0 Kč
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Grow the F*ck Up: How to be an adult and get treated like one - Sarah Knight

It's never too late to grow the f*ck up.And New York Times bestselling author Sarah Knight is hereto help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grownup responsibilities into exciting opportunities for making YOUR life easier and more fun.You'll learn:- How to anticipate consequences and orchestrate outcomes- Four keys to effective communication- Strategies for slaying self-care- The perks of being independent and dependableAnd much more!Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.SARAH KNIGHT's No F*cks Given Guides have sold 3 million copies and her TEDx talk has been viewed 10 million times.

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cena 402.0 Kč
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Pain: What It Is, Why It Happens and How to Cope

Told through case studies and medical history, this is an enlightening, in-depth book on the fascinating science behind pain and the complexities of its treatment, by one of the leading doctors in this area. Pain is a universal human experience, but we understand very little about the mechanics behind it. We hurt ourselves, we feel pain, we seek help from a professional or learn to avoid certain behaviours that cause pain. But the story of what goes on in our body is far from simple. Even medical practitioners themselves often fail to grasp the complexities between our minds and bodies and how they interact when dealing with pain stimulus.Common conception still equates pain with tissue damage but that is only a very small part of the story - the organ which produces pain is the brain. Case studies show that a woman who has undergone a caesarean reports dramatically less pain than a patient who has had a comparably invasive operation. The soldier who drags themselves to safety after being shot deals with pain in a remarkably different way from someone suffering a similar injury on a street. The truth is that pain is a complex mix of nerve endings, psychological state, social preconceptions and situational awareness.Using case studies and medical history, Dr Lalkhen guides us through all aspects of pain, from chronic to acute, and the current landscape of pain treatments - from medication (including opioids) to electrical nerve stimulation. Whether it's a mild ache or severe discomfort, we all encounter pain in our lives and this important and illuminating book enables us to understand and cope with an experience that for so many can become all-consuming.

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cena 329.0 Kč
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Elon Musk: How the Billionaire CEO of SpaceX and Tesla is shaping our Future (0753557525)

Kniha - autor Ashlee Vance, 392 stran, anglicky, Brožovaná bez přebalu matná - autor Ashlee Vance, 392 stran, anglicky, brožovaná bez přebalu matná South African born Elon Musk is the renowned entrepreneur and innovator behind PayPal, SpaceX, Tesla, and SolarCity. Musk wants to save our planet; he wants to send citizens into space, to form a colony on Mars; he wants to make money while doing these things; and he wants us all to know about it. He is the real-life inspiration for the Iron Man series of films starring Robert Downey Junior.The personal tale of Musk's life comes with all the trappings one associates with a great, drama-filled story. He was a freakishly bright kid who was bullied brutally at school, and abused by his father. In the midst of these rough conditions, and the violence of apartheid South Africa, Musk still thrived academically and attended the University of Pennsylvania, where he paid his own way through school by turning his house into a...

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cena 236.0 Kč
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The Answer: How to Take Charge of Your Life & Become the Person You Want to be (1409168298)

Kniha - 304 stran, anglicky, brožovaná bez přebalu matná From the bestselling duo behind The Definitive Book Of Body Language, here they share all their own tips and wisdom that they ve learnt on their journey to success.

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cena 259.0 Kč
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The Cost of Sexism: How the Economy is Built for Men and Why We Must Reshape It (057137459X)

Kniha - autor Linda Scott, 512 stran, anglicky, brožovaná bez přebalu matná The Cost of Sexism is an urgent analysis of global gender inequality and a fervently argued case for change by a pioneer in the movement for women's economic empowerment. Drawing on decades of statistical evidence, original research and global on-the-ground experience, Linda Scott outlines a revolutionary, actionable plan to remove economic barriers against women, and in the process combat humankind's most pressing problems.

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cena 339.0 Kč
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How to Stand Up to a Dictator - Maria Ressa

What will you sacrifice for the truth? Maria Ressa has spent decades speaking truth to power. But her work tracking disinformation networks seeded by her own government, spreading lies to its own citizens laced with anger and hate, has landed her in trouble with the most powerful man in the country: President Duterte. Now, hounded by the state, she has multiple arrest warrants against her name, and a potential 100+ years behind bars to prepare for - while she stands trial for speaking the truth. How to Stand Up to a Dictator is the story of how democracy dies by a thousand cuts, and how an invisible atom bomb has exploded online that is killing our freedoms. It maps a network of disinformation - a heinous web of cause and effect - that has netted the globe: from Duterte's drug wars, to America's Capitol Hill, to Britain's Brexit, to Russian and Chinese cyber-warfare, to Facebook and Silicon Valley, to our own clicks and our own votes. Told from the frontline of the digital war, this is Maria Ressa's urgent cry for us to wake up and hold the line, before it is too late.

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cena 312.0 Kč
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How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

I know of no one better qualified to understand what young people are facing today - Philippa PerryLouis cares deeply about children and the world they are growing up in. In this book, he provides a brilliant, nurturing, much needed voice to children and anyone who cares about children - Jessie WareIn this book, rich in edifying insight and illuminating case examples, Louis Weinstock confronts us with uncomfortable truths and guides us towards creating a world that is comfortable for our children and supports their healthy development - Gabor MatéHow can we raise children in a world that appears to have gone so wrong?We all want our children to grow up in a world where they feel safe, and where people are kind to each other and the planet. But when we hear about climate change, a mental health crisis, war, it's hard not to worry about the future and how they will cope. Drawing on over 20 years of helping children and families, psychotherapist Louis Weinstock is here to help. Combining case studies, playful meditations and simple exercises with life-changing insights from history, science, psychology and anthropology, this is a parenting book like no other.Whether your child is struggling with mental health issues already, or you want to build their capacity to handle change and uncertainty, this book is a safe place to catch your breath and develop the skills to help your child through life's challenges.You will discover ways to find peace in the middle of chaos, bring deeper levels of love and healing to the troubled parts of your child (and yourself) and find hope when things feel hopeless. Most importantly, you will see that inside of you there is strength, wisdom and beauty, and no matter what is going on in this mad world, you can guide your child towards a more beautiful tomorrow.

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cena 447.0 Kč
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The Psychology of Money : Timeless lessons on wealth, greed, and happiness - Morgan Housel

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people. Money-investing, personal finance, and business decisions-is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life's most important topics.

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cena 473.0 Kč
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Just Work : How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity - Kim Scottová

‘Powerful and perceptive . . . belongs on the shelves – and in the hearts and minds – of leaders everywhere’ – Daniel H. Pink, bestselling author of To Sell is Human From Kim Scott, author of the revolutionary New York Times bestseller Radical Candor, comes Just Work: How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity – that will help you recognize, attack and eliminate workplace injustice – and transform our careers and organizations in the process. We – all of us – consistently exclude, underestimate and under-utilize huge numbers of people in the workforce even as we include, overestimate and promote others, often beyond their level of competence. Not only is this immoral and unjust, it’s bad for business. Just Work is the solution. Just Work by Kim Scott reveals a practical framework for both respecting everyone’s individuality and collaborating effectively. This is the essential guide leaders and their employees need to create more just workplaces and establish new norms of collaboration and respect.

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cena 312.0 Kč
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The Grateful Dead: This Is The End - LP (4260494435054)

LP vinyl - Grateful Dead byla americká rocková skupina založená v roce 1965 v San Franciscu. Živé album s názvem Grateful Dead byla americká rocková skupina založená v roce 1965 v San Franciscu. Živé album s názvem This Is The End. The Fabulous Recordings je neoficiálním živým albem kapely, které vyšlo v roce 2017. Obsah: A Uncle John's Band Bertha Sugar Magnolia China Cat Sunflower Casey Jones B Not Fade Away Beat It On Down The Line Me And My Uncle

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cena 579.0 Kč
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The Verve - This Is Music: The Singles (2 LP)

Subžánr: Alternative Rock;Brit Pop Rok vydání: 2024.0 Typ: LP deska Interpret / Téma: The Verve Vydavatelství: UMC Rychlost: 33 1/3 RPM Barva: Černá Varianta: This Is Music: The Singles (2 LP) Složení setu: 2 ks Datum vydání: 2024-11-15 Žánr: Rock Barva podle výrobce: Black Dekáda interpreta: 2000 - 2009;1990 - 1999 Země původu: Německo Balení obsahuje: LP Země interpreta: Spojené království

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cena 1259.0 Kč
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The Proclaimers - This Is The Story (Blue Coloured) (LP)

Složení setu: 1 ks Balení obsahuje: LP Subžánr: Folk;Alternative Rock;Roots Rock Typ: Barevná;Album;LP deska Žánr: Folk;Rock Vydavatelství: Rhino Records Interpret / Téma: The Proclaimers Varianta: This Is The Story (Blue Coloured) (LP) Rychlost: 33 1/3 RPM Datum vydání: 2024-10-19 Barva podle výrobce: Blue Rok vydání: 2024.0 Barva: Modrá

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cena 781.0 Kč
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I Wish I Knew This Earlier : Lessons on Love - Tone Toni

We've all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships which should have worked but didn't. So what are we missing?Don't panic! Toni Tone is here to give the big sister advice we all need: discovering what we want from a connection, flourishing through heartbreak, and learning the vital importance of difficult conversations for growth and self-respect. Speaking from a place of experience and empathy, she talks through the value of intuition, asking questions, and taking responsibility for the choices we make, offering practical, simple advice to improve any relationship, and insight into our own behaviours.From comfort zones and goal setting to healthy boundaries and keeping yourself centred, Toni offers the loving, healing and authentic common sense lessons that aren't so common.It may just change your life.

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cena 223.0 Kč
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Happy Mind, Happy Life - Rangan Chatterjee

Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle.It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to: Treat yourself with respect Improve your relationship with your phone Deal with criticism Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full.

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cena 447.0 Kč
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Rabbit and Bear: This Lake is Fake! - Julian Gough

Gorgeously illustrated and with a classic feel, this is a brilliantly funny story of a rabbit and a bear ... and how friends can manage in a not-quite-perfect world. Ideal for readers moving on from picture books.''A perfect animal double-act.'' The Times, Book of the Week Rabbit is fed up. Spring has come, but it''s not as perfect as he thought it would be. Bear thinks that if they work hard, they can make it better. But Rabbit has a Plan. He sets off across the lake in search of a perfect world. Crossing the water together, Rabbit and Bear learn many things, and discover that their perfect world may be closer at hand than Rabbit had thought. A story of hope, friendship, and an entire island made of bird droppings.''Rabbit''s Bad Habits is a breath of fresh air in children''s fiction, a laugh-out-loud story of rabbit and wolf and bear, of avalanches and snowmen. The sort of story that makes you want to send your children to bed early, so you can read it to them.'' Neil GaimanRead all the Rabbit and Bear books:1. Rabbit''s Bad Habits2. The Pest in the Nest3. Attack of the Snack4. A Bite in the Night5. A Bad King is a Sad Thing6. This Lake is Fake!

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cena 236.0 Kč
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You Will be Able to Macrame by the End of This Book - Tiffany Allen

In recent years, macrame has gone from a nostalgic '70s trend to a mainstay in contemporary crafting, and no modern home is complete without a stylish knotted creation. This new book takes you back to complete basics, with clear step-by-step illustrations showing every knot you'll need in order to get started plus all the techniques, styles, tools and materials to take you from novice to pro.Once you've aced the essentials, move on to 20 clear, stylish and straightforward projects to practise the skills you've learned. By the end of the book, you will be able to macrame beautiful items to gift or keep, from a stunning wall hanging to a chic plant holder or a handy market bag.

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cena 536.0 Kč
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You Will Be Able to Collage by the End of This Book - Stephanie Hartman

Get started, get inspired, and get creating your own stunning collage artworks. The ultimate accessible artform, collage is truly for everyone. Stephanie Hartman, creator of Collage Club Ldn, takes you through all the basics you'll need to create your own works of collage. Learn how to find and choose materials, what tools you'll need in your basic kit and how to get started on your artistic journey.Simple warm-up exercises give you the confidence to overcome the fear of the blank page, and more complex step-by- step exercises will motivate you to push your practice to the next level.Never be stuck for inspiration again, and discover a unique, tactile and transformative artform that anyone can learn.

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cena 581.0 Kč
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How to Raise Successful People: Simple Lessons for Radical Results (0358298717)

Kniha - 336 stran, anglicky, Brožovaná bez přebalu matná - autor Esther Wojcicki, 336 stran, anglicky, brožovaná bez přebalu matná There are no Nobel Prizes for parenting or education, but if there were, Esther Wojcicki would be the bookies’ favourite. Known as the Godmother of Silicon Valley – or simply Woj – Esther’s three daughters have all gone on to huge success in their professional fields and, more importantly, their personal lives. What’s her secret? As we face an epidemic of parental and childhood anxiety, Woj has the advice every parent wants to hear: climb out of that helicopter and relax. Her tried and tested TRICK system will help you: Let your child discover their own passions Move on from past parenting mistakes Build rock-solid foundations for a lifelong relationship Be brave enough to give your child freedom Work with your children, not against them Set healthy relationships with technology

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cena 566.0 Kč
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The Slow Down - Leanne Ford

Designer and HGTV personality Leanne Ford shares design secrets and personal reflections on how she creates her warm, chic, and easy-going aesthetic—and how you can do the same Leanne Ford’s imperfectly perfect designs inspire more than half a million social media fans daily. In this very personal design book, she shares her decorating philosophy, wry humor, and advice to live by. The Slow Down offers readers an inside look at how Leanne found her “wow does this need work” dream house and then moved (with her family in tow) across the country to turn it into a welcoming home.Her story has a rebellious soul that is refreshingly different from other interior design books: She encourages readers to slow down in their personal environments and celebrate the beauty of everyday moments. The Slow Down’s photos and narrative present a home tour like no other, stopping to recount crazy ideas (not always crazy!) and to offer thoughts on what makes a design really good and why Elsie De Wolfe is still right (about most things). You will come away with a new perspective and new ideas on how to make your home more joyful, elevated, and funky, fun, and just right.

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cena 1155.0 Kč
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How to Be The Grown-Up - Dr Martha Deiros Collado

INSTANT SUNDAY TIMES BESTSELLER‘Parenting doesn’t come with a manual, but if it did, it would be this one.’ MYLEENE KLASS''How to Be the Grown-Up has already become my favourite parenting handbook. Every parent needs this.’ DAISY LOWEDrawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado''s first book is the must-have toolkit for any parent.Martha understands the many modern-day parenting struggles and worries we all face:How can I make my child listen to me?Can I stop a tantrum in its tracks?What can I do when my child feels sad?Why does my child only eat three very particular things without having a meltdown?What should I do when I lose my sh*t?With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face. And she explains why beneath each dilemma, it''s the behaviours and scripts we learned as children that shape the parents we become.This deceptively simple and always empathetic guide promises to become the new word of mouth ''must have'' for parents or any grown-up interested in what makes a healthy, happy, confident parent and child.‘Martha is my go-to expert for parenting. This book is full of real life examples, lived experiences, useful strategies and so much reassurance.’ Charlotte Stirling-Reed, bestselling author of How to Wean Your Baby‘Down to earth, anchored in compassion and completely do-able, Dr Martha gives real answers to all the questions every parent wants to know.’ Suzy Reading, chartered psychologist, author of Stand Tall Like a Mountain‘This book is an essential guide for all parents. Empowering, empathetic and educational. It has helped me to think more deeply about my own parenting, and understand myself better.’ Clare Bourne, author of Strong Foundations

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cena 502.0 Kč
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How to Draw The Gruffalo and Friends - Axel Scheffler

Celebrate 30 years of stories with Julia Donaldson and Axel Scheffler as you learn how to draw ten of your favourite characters from their bestselling picture books - from The Gruffalo to The Snail and the Whale and much more!Have fun learning to draw the Gruffalo, the Witch or even George the Smartest Giant in the step-by-step guides. Then put the finishing touches on your art as you follow the tips for drawing expressions, creating movement and even using colour in your illustrations.With never-before-seen character sketches and step-by-step guides, plus top tips from Axel Scheffler on everything from character development to cover design, How to Draw the Gruffalo and Friends is the perfect gift for budding artists of all ages.Includes characters to draw, scenes to colour and activities to complete from the following books:The GruffaloThe Gruffalo's ChildRoom on the BroomThe Snail and the WhaleThe Smartest GiantA Squash and a SqueezeMonkey PuzzleCharlie Cook's Favourite Book

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cena 299.0 Kč
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