the root of chinese qigong jwing ming yang

The Root of Chinese Qigong - Jwing-ming Yang

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includesUpdated pīnyīn that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill. In this book Dr. Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body''s qi supply. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Contents includeQigong’s history Basic concepts of qigong Qi and the human body The five categories of qigong Regulating body, breath and mind Regulating your essence, qi and spirit Key points for improving practice A detailed look at qi channels and vessels in the bodyWhatever style of qigong ... Unknown localization key: "more"

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Tai Chi Qigong - Jwing-ming Yang

Tai Chi Qigong is the essence of Tai Chi Chuan. Gently conditioning your body and building an abundance of Qi are the requirements for long lasting health and a solid foundation for Tai chi practice. Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent''s incoming force. Qigong exercises are an internal method of increasing and circulating your body''s energy (qi). This book teaches tai chi qigong exercises that are extremely useful for improving your tai chi skills and overall health. IF YOU ALREADY KNOW A TAI CHI FORM, here are some ways that you will use tai chi qigong to reach new levels of skill and ability.To feel qi To regulate body, breathing, and intention To learn how to use intention to lead qi To learn how to circulate qi To learn how to expand qi To learn how to use qi to energize muscles Accelerates the health benefits of tai chiIF YOU DON''T KNOW TAI CHI, but want to benefit from qigong exercises, here are some ways tai chi qigong can help you.The exercises are short and easy to learn They help reduces stress They loosens muscles and joints They stimulates qi ... Unknown localization key: "more"

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Basic Chinese - Zhang Xiaoming, Don Rimmington, Yip Li Quzhen, Rachel Henson, Po-Ching Yip

Učebnice Basic Chinese systematicky představuje základy čínské syntaxe prostřednictvím 25 lekcí. Každá lekce obsahuje výklad gramatického jevu, jazykové příklady a doprovodná cvičení. Kniha je určena začátečníkům a tvoří celek s pokračovacím titulem Intermediate Chinese.

  • Přehledný formát s 25 lekcemi gramatických jevů
  • Všechna čínská slovíčka v pinyinu i znacích s anglickými překlady
  • Cvičebnice s klíčem vhodná pro samouky i výuku
  • Jasná vysvětlení bez odborného žargonu

Objev podobné jako Basic Chinese - Zhang Xiaoming, Don Rimmington, Yip Li Quzhen, Rachel Henson, Po-Ching Yip

Meridian Qigong Exercises - Jwing-ming Yang

A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, by reducing stress, boosting your immune system, and preventing many range of motion injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will: Understand the link between yoga and qigong Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques Supplement your qigong practice with yoga stretches Know which acupoints and meridians to stimulate Relieve many common ailments, including insomnia “In this book, I have compiled this qigong practice from my more than fifty years ... Unknown localization key: "more"

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Tai Chi Push Hands - Jwing-ming Yang, David W. Grantham

Push Hands is the “other” part of tai chi that makes your practice a true living artTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of “light touch” moving and walking routines. By practicing these movements, practitioners begin to develop tai chi’s sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art.The Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body, balance, health, perseverance, compassion, and overall spirit.It is no mistake that tai chi offers a lifetime of continued learning and progress; the goal is a deep understanding of yourself and your role in nature.In this book, you will learnThe theory of tai chi pushing handsTai chi qigong foundation practiceTai chi jing (power) practiceTwo-person stationary push hands practiceTwo-person moving push hands practiceTai chi rollback and press push ... Unknown localization key: "more"

Objev podobné jako Tai Chi Push Hands - Jwing-ming Yang, David W. Grantham

Tai Chi Push Hands - Jwing-ming Yang, David W. Grantham

Push Hands is the “other” part of tai chi that makes your practice a true living artTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of “light touch” moving and walking routines. By practicing these movements, practitioners begin to develop tai chi’s sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art.The Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body, balance, health, perseverance, compassion, and overall spirit.It is no mistake that tai chi offers a lifetime of continued learning and progress; the goal is a deep understanding of yourself and your role in nature.In this book, you will learnThe theory of tai chi pushing handsTai chi qigong foundation practiceTai chi jing (power) practiceTwo-person stationary push hands practiceTwo-person moving push hands practiceTai chi rollback and press push ... Unknown localization key: "more"

Objev podobné jako Tai Chi Push Hands - Jwing-ming Yang, David W. Grantham

Tai Chi Chuan Classical Yang Style - Jwing-ming Yang

This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind (meditation) and the spirit (confidence). Through practicing Tai Chi Chuan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From these relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book is an in-depth guide to learn Tai Chi Chuan properly. It offers a general plan for practicing, and goes into great depth, presenting enough content for many years proper learning: You will learn:What Tai Chi Chuan is How to practice The history of Tai Chi Chuan Tai Chi Chuan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Tai Chi Qigong Qigong training theory Qigong and Tai Chi Chuan Tai Chi Chuan thirteen postures (eight doors and five stepping) The traditional ... Unknown localization key: "more"

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Analysis of Shaolin Chin Na - Jwing-ming Yang

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na)Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal.Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts.This book is designed to make learning easier.If you study a barehand art, likely there are Chin Na techniques you can adapt!You will learn over 150 Chin Na techniquesFundamental principles that make Chin Na work.Speed, power, grabbing, escaping, and countering techniques.Finger Chin Na.Wrist Chin Na. Elbow Chin Na. Shoulder, neck, and waist Chin Na. Leg Chin Na. Muscle Grabbing Chin Na. Cavity press Chin Na. Using Chin Na in a fight. Dealing ... Unknown localization key: "more"

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The Foundations of Chinese Medicine - Giovanni Maciocia

The latest edition of this hugely popular volume continues to provide readers in the West with a clear explanation of the theory and practice of Chinese medicine. Richly illustrated and fully updated throughout, Foundations of Chinese Medicine retains its careful structure to present the subject in a systemized manner which ranges from first principles to the diagnosis and management of a wide range of disease states. NOW WITH AN ACCOMPANYING WEBSITE containing an extensive bank of review and test material, the latest edition of this important volume has been redesigned to provide a more accessible, up-to-date feel to the content to enhance the reader?s learning experience. Offering a unique combination of rigorous scholarship together with a wealth of clinical experience, Maciocia?s Foundations of Chinese Medicine will be ideal for all students of Chinese medicine, acupuncture and Chinese herbal medicine as well as qualified practitioners needing to stay up-to-date with changes in the field. "For the student or practitioner of Chinese medicine this is a definitive text book." Reviewed by Jim Young on behalf of glycosmedia.com, Aug 2015 25th Anniversary edition of the Western world's best-selling book on Chinese medicine! Logical, sequential organization builds from basic theoretical concepts, through functions of ... Unknown localization key: "more"

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In the Hollow of the Wave - Nina Mingya Powles

In the Hollow of the Wave, the second collection by Nina Mingya Powles, examines orientalism, art and artmaking in a time of ecological crisis. Influenced by the lives of women artists, and combining textile art, collage and poetry, these precise, remarkable poems reflect on the material of living, the thread of stories and memories held within fabrics and garments.Through museum and gallery spaces, Powles examines creation and craft as a radical act of love, reclamation and resistance to the shadow of colonial legacies and attitudes. Engaging with the work of artists such as Theresa Hak Kyung Cha, Yayoi Kusama, Etel Adnan and the fashion designer Guo Pei, these poems rework the notion of ekphrasis into something elemental and tactile, to find new ways of rendering shifting places, languages and selves; a thriving tapestry of nature and life in full and vivid colour.

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The Way of the Barbarians - Shao-yun Yang

New discourses emphasized the fluidity of the Chinese-barbarian dichotomy, subverting the centrality of cultural or ritual practices to Chinese identity and redefining the essence of Chinese civilization and its purported superiority.

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The Root of Evil - Hakan Nesser

The second installment in Håkan Nesser’s Inspector Barbarotti quintet: a series of letters detailing future murders arrives on Inspector Barbarotti’s very own doorstep . . .

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Chinese For Dummies - Wendy Abraham

The fun way to learn to speak Chinese With more than 1.2 billion speakers across the globe — and with nearly 3 million in the U.S. alone — Mandarin Chinese claims the top spot as the world’s most common language. If you want to learn this language to get ahead at school or work, or to make your travel to China easier, this is the handy reference you’ll want by your side. Chinese For Dummies teaches basic grammar, as well as the necessary vocabulary to make introductions and greetings, use proper etiquette, make small talk, make transportation arrangements, order food and beverages, ask directions, deal with money, shop, access recreation, and handle an emergency. Concentrates on Mandarin Chinese and features new and revised contentIncludes major updates to all the necessary foundational information needed to speak ChineseCovers grammar, verb conjugations, and pronunciationsOffers a refreshed mini-dictionary complete with even more vocabularyFind free conversational audio tracks online As the Chinese economy continues to grow, the importance of Chinese as a trade language will also increase. If you’re a student or business professional who has a basic understanding of the language, you’ll be poised to surpass your peers when it comes to dealing with ... Unknown localization key: "more"

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How to Read Chinese Ceramics - Denise Patry Leidy

Chinese ceramics are among the most significant and widely collected decorative arts produced anywhere in the world, with a history that spans millennia. Despite the saturation of Chinese ceramics in global culture—in English, the word “china” has become synonymous with “porcelain”—the function of these works and the meaning of their often richly decorated surfaces are not always readily apparent.  This new installment in the successful How to Read series enlightens readers on Chinese ceramics of all kinds, using highlights from the outstanding collection of The Metropolitan Museum of Art as a teaching tool. Accessible to a general audience and written by an expert on the subject, this book explains and interprets 40 masterworks of Chinese ceramics. The works represent a broad range of subject matter and type, from ancient earthenware to 20th-century porcelain, and from plates and bowls to vases and sculptural figures. Lavish illustrations showcase these stunning works and the decorations that adorn them, including symbolic scenes, flowers, and Buddhist and Chinese historical figures. Published by The Metropolitan Museum of Art/Distributed by Yale University Press

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Chinese Innovation And Branding Leaps

China is the largest emerging market economy and the second largest economy in the world. This fact makes better understanding of the experiences of Chinese firms globally and firms in China crucial factors for enhanced success. In essence, this book focuses on providing conceptual as well as in-depth case and other empirical studies on the challenges faced and lessons learned regarding the ''management of innovation, knowledge management, and branding'' by Chinese firms in the global arena as well as foreign firms in China.

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Face Reading in Chinese Medicine - Lillian Bridges

Features over 200 colour photographs and practical instructions on how to conduct face reading. Offering an understanding of the shapes, markings and features of a face, this title helps practitioners to learn about the health and life of a patient relating to the principles of Chinese medicine.

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Chinese Ceramics - Jessica Harrison-Hall, Regina Krahl

Presents the collections of Chinese ceramics outside Asia. This title includes many items of imperial quality, with beautiful examples of extremely rare Ru and guan wares as well as the famous David vases.

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War of the Foxes - Richard Siken

War of the Foxes je druhá básnická sbírka Richarda Sikena, která navazuje na jeho úspěšný debut Crush. Kniha se zaměřuje na témata tvorby, reprezentace a morálních otázek spojených s uměním. Sikenova poezie kombinuje filozofickou hloubku s cinematografickou naléhavostí.

  • Dlouho očekávané pokračování úspěšné sbírky Crush
  • Hluboké zkoumání tvorby a reprezentace reality
  • Jedinečné spojení poezie s výtvarným uměním
  • Oceněno kritikou a literárními časopisy

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The Poetic Way of Xie Lingyun - Siao Ping Wang

The father of Chinese landscape poetry in time and placeDuring the dark centuries between the fall of the Han dynasty in 220 CE and the golden age of reunified China under the Tang and Song dynasties (618–1279), the shi poetic form embraced new themes and structure. In this meticulously constructed study, Ping Wang traces the social conditions that sparked innovation and marked a significant turn in intellectual history. Using biography, social history, and literary analysis, she demonstrates how the shi form came to dominate classical Chinese poetry, making possible the works of the great poets of later dynasties and influencing literary development in Korea and Japan. Focusing on the life of poet Xie Lingyun (385–433), she traces the exile of aristocratic families in the wild south, which led to their thematic use of “mountains and water” (shanshui) landscapes over the pastoral ones of earlier writers and artists. Changes in poetic form moved away from genres associated with aggrandizement of the imperial court and, through innovative use of meter and syntax, created a new style of varied, fluid cadence. In Xie’s redesigned five-syllable-line poetry, couplets balanced contradictions that the poet used to capture principles of the natural world. Wang shows how ... Unknown localization key: "more"

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The Poetic Way of Xie Lingyun - Siao Ping Wang

The father of Chinese landscape poetry in time and placeDuring the dark centuries between the fall of the Han dynasty in 220 CE and the golden age of reunified China under the Tang and Song dynasties (618–1279), the shi poetic form embraced new themes and structure. In this meticulously constructed study, Ping Wang traces the social conditions that sparked innovation and marked a significant turn in intellectual history. Using biography, social history, and literary analysis, she demonstrates how the shi form came to dominate classical Chinese poetry, making possible the works of the great poets of later dynasties and influencing literary development in Korea and Japan. Focusing on the life of poet Xie Lingyun (385–433), she traces the exile of aristocratic families in the wild south, which led to their thematic use of “mountains and water” (shanshui) landscapes over the pastoral ones of earlier writers and artists. Changes in poetic form moved away from genres associated with aggrandizement of the imperial court and, through innovative use of meter and syntax, created a new style of varied, fluid cadence. In Xie’s redesigned five-syllable-line poetry, couplets balanced contradictions that the poet used to capture principles of the natural world. Wang shows how ... Unknown localization key: "more"

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Pathfinder Adventure Path: Destroyer’s Doom (Triumph of the Tusk 3 of 3) (P2) - Kendra Leigh Speedling, John Compton, Michelle Y. Kim, Genevieve Rud

At last, the orc nation of Belkzen is on the offensive! As their ally Ardax gathers his army, the PCs scout ahead to clear the way and infiltrate Wyvernsting, capital of orc traitors. To sneak into the city, they must liberate the Drowning Sands orcs and borrow boats able to cross a quicksand sea. Once inside Wyvernsting, the PCs must sabotage the defenses, motivate rebellious factions to rise up against their enemies, and finally join Ardax’s forces in besieging the city. Yet when the dust clears, the PCs identify the root of the undead uprising that’s ravaged the land: a haunted divinity that dwells high in Belkzen’s mountains. “Destroyer’s Doom” is an orc-focused Pathfinder adventure for four 9th-level characters. The adventure concludes the Triumph of the Tusk Adventure Path, a three-part monthly campaign in which an eclectic band of dignitaries become battle-hardened survivalists fighting for orcs’ homeland and independence. This volume includes opportunities to continue the adventure, an exploration of orc faiths, a gazetteer of the treacherous city of Wyvernsting, new magic items, and an assortment of new creatures that haunt Belkzen’s mountains and silt seas.Each monthly full-color softcover Pathfinder Adventure Path volume contains an in-depth adventure scenario, stats for ... Unknown localization key: "more"

Objev podobné jako Pathfinder Adventure Path: Destroyer’s Doom (Triumph of the Tusk 3 of 3) (P2) - Kendra Leigh Speedling, John Compton, Michelle Y. Kim, Genevieve Rud

Zelda: Breath of the Wild Expansion Pass - Nintendo Switch Digital (682510)

Expansion Pass je herní doplněk pro Zelda: Breath of the Wild na Nintendo Switch, který vyžaduje vlastnictví základní hry. Přidává bonusové truhly s předměty, nové brnění a herní módy. Jedná se o elektronickou licenci aktivovatelnou přes Nintendo eShop.

  • Rozšiřuje herní zážitek o nový obsah a výzvy.
  • Obsahuje bonusové truhly s užitečnými předměty a brněním.
  • Snadná aktivace digitálního klíče přes Nintendo eShop.
  • Přidává nové herní módy pro větší variabilitu hraní.

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Pell Axel Rudi: Sign of the Times - CD (0886922415425)

Hudební CD s albem 'Sign of the Times' od německého kytaristy Axela Rudiho Pella. Album obsahuje 10 skladeb včetně úvodní skladby The Black Serenade a hitů jako Gunfire nebo Bad Reputation. Jedná se o oficiální vydání na kompaktním disku.

  • Oficiální hudební album na CD
  • Obsahuje hitové skladby jako Gunfire a Bad Reputation
  • Vysoká kvalita zvuku digitálního nosiče
  • Vhodné pro sběratele hard rockové hudby

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The Legend of Luther Arkwright - Bryan Talbot

The Legend of Luther Arkwright je nový samostatný příběh v kultovní sérii sci-fi grafických románů Bryana Talbota. Děj se odehrává 50 let po předchozích dílech a sleduje Arkwrighta v boji přes paralelní světy. Jde o experimentální komiks pro dospělé čtenáře, který navazuje na průlomovou sérii z roku 1978.

  • Kultovní série britských grafických románů
  • Experimentální sci-fi příběh pro dospělé čtenáře
  • Kvalitní kresba oceněného autora
  • Samostatný příběh v kontinuitě série

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The Heart of a Giant - Hollie Hughes

Kniha vypráví příběh chlapce Toma, který se vydává na nezapomenutelné dobrodružství poté, co se v horách probudí obr. Během cesty objevuje, co znamená být opravdovým přítelem, a zjišťuje, že i obyčejný chlapec může mít srdce obra. Autorkou básnického textu je Hollie Hughes, ilustrace vytvořila Anna Wilson.

  • Krásné básnické vyprávění od úspěšné autorky
  • Působivé ilustrace debutující talentované ilustrátorky
  • Poutavý příběh o přátelství a odvaze
  • Vhodné pro společné čtení s dětmi

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The World of the Dark Crystal - Brian Froud

Kniha The World of The Dark Crystal nabízí fanouškům klasického filmu Jima Hensona ponoření do jeho tvorby a příběhového světa prostřednictvím ilustrací Briana Frouda. Publikace slouží jako průvodce konceptuálním uměním a vývojem filmu Temný krystal. Poskytuje detailní vhled do vizuální stránky a mytologie tohoto kultovního díla.

  • Autentické ilustrace od konceptuálního designéra původního filmu.
  • Hluboký náhled do tvorby a lore kultovního snímku.
  • Kvalitní zpracování pro fanoušky a sběratele.
  • Evokativní vizuály, které přenášejí do světa Temného krystalu.

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The Return of Sherlock Holmes - Sir Arthur Conan Doyle

Kniha obsahuje třináct detektivních příběhů, ve kterých se Sherlock Holmes vrací po třech letech, kdy byl považován za mrtvého. Holmes řeší záhady včetně případu Norwoodského stavitele, šifry Tančících mužů a záhady Šesti Napoleonů. Příběhy kombinují prvky detektivky, dedukce a napětí.

  • Kanonické dílo Sherlocka Holmese
  • Třináct napínavých detektivních příběhů
  • Vydání v češtině pro české čtenáře
  • Návrat legendárního detektiva po předpokládané smrti

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The Poetic Garden of Liu Zongyuan - Liu Zongyuan

Liu Zongyuan''s remarkable poetry reflects the complex experience of political exile and observes the natural world of his new home in South China with a caring eye. The Poetic Garden of Liu Zongyuan presents poems by the Tang Dynasty cofounder of the Classical Prose Movement written on the Chinese empire’s southern margins. In these remarkable pieces, Liu intertwines South China’s landscapes and plants—such as scarlet canna, banyan, and white myoga ginger—with reflections on honor, duty, banishment, and belonging in ways unique in the history of Chinese poetry. The two translators, Nathaniel Dolton-Thornton and Yu Yuanyuan, one American and one Chinese, preserve and showcase the singular beauty of Liu''s poetic garden for the English-speaking world.

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Confucian Literature of the Tang and Song Dynasties - Zu-yan Chen

This book establishes “Confucian Literature” as a multidisciplinary genre. By breaking down the barriers between literature and philosophy, this book opens the field of Chinese literature to new interpretive methods, and brings Confucian values to readers through literature. The anthology is a selection of 28 literary works—12 poems and 16 prose pieces—by 21 authors from the Tang and Song Dynasties (618-1279). The translations, arranged side by side with the original texts, strive to remain as faithful as possible to the wording of the source material, and conveying its meaning, style, and beauty. The commentary investigates philosophical discourse, locates Confucian values, and points to where literature joins philosophy. This book fills an important gap for students in the field of Chinese studies and courses in Confucian Literature.

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The Library of Fragrance Dark Roses kolínská voda unisex 30 ml

Kolínská voda Dark Roses od The Library of Fragrance je unisex vůně s hlubokou květinovou kompozicí. Kombinuje tóny čajové růže, pačuli, ambry a vetiveru. Je určena pro večerní nošení a speciální příležitosti.

  • Unisex vůně vhodná pro ženy i muže
  • Hluboká a elegantní květinová kompozice
  • Vydatná koncentrace kolínské vody
  • Autentická a jedinečná vonná skladba

Objev podobné jako The Library of Fragrance Dark Roses kolínská voda unisex 30 ml

RITUALS The Ritual Of Karma mléko na opalování ve spreji SPF 50 SPF 50 200 ml

Mléko na opalování ve spreji Rituals The Ritual of Karma poskytuje vysokou ochranu SPF 50 proti UVA a UVB záření. Výrobek obsahuje hydratační komplex s aloe vera a je voděodolný. Aplikuje se 30 minut před sluněním a je nutné opakovaně nanášet po kontaktu s vodou.

  • Vysoká ochrana SPF 50 proti UVA/UVB záření
  • Voděodolné složení vhodné pro koupání
  • Hydratuje pokožku díky skvalenu, aloe vera a řasám
  • Rychle se vstřebává a nezanechává bílé stopy

Objev podobné jako RITUALS The Ritual Of Karma mléko na opalování ve spreji SPF 50 SPF 50 200 ml

Armaf The Pride Of Armaf Admiral parfémovaná voda unisex 100 ml

Armaf The Pride Of Armaf Admiral je unisex parfémovaná voda s dřevitou kompozicí a kořenitými akordy. Vůně se otevírá kardamomem a růžovým pepřem, pokračuje levandulí a kadidlem a uzavírá se vanilkou, tonkou, ambrou a pačuli. Flakon kombinuje odvážnost a eleganci, symbolizuje nadčasový luxus a sílu charakteru.

  • Unisex vůně vhodná pro muže i ženy
  • Dlouhotrvající dřevitá kompozice s kadidlem a vanilkou
  • Elegantní flakon symbolizující moderní gentlemanský styl
  • Komplexní vůně se svěžími, kořenitými a teplými tóny

Objev podobné jako Armaf The Pride Of Armaf Admiral parfémovaná voda unisex 100 ml

The Essential Writings of Dr Edward Bach - Dr Edward Bach

The Twelve Healers introduces Dr Bach''s world-renowned flower remedies, which provide a system for healing the mental and spiritual anguish at the root of ill health and unhappiness. The 38 remedies are grouped in seven helpful categories and advice is given on the types of personality most likely to benefit from each remedy.In Heal Thyself, Dr Bach explains the philosophy that underpins any practical work with the flower remedies. He looks at the real cause and cure of disease, and gives practical as well as spiritual guidance on how we can all help to heal ourselves.

Objev podobné jako The Essential Writings of Dr Edward Bach - Dr Edward Bach

Hell to Pay: A Tale of the Shrouded College - Charles Soule

In HELL TO PAY, money really is the root of all evil. Married couple Maia and Sebastian Stone have entered into a deal with the mysterious Shrouded College - in exchange for magic abilities, the Stones must locate 666 cursed coins brought up from hell centuries ago, each of which can buy the services of a demon. The coins have been used by awful people to do awful things over the years, and now the Shrouded College wants them for itself. If the Stones fail, they will never be free, and the world will become a living hell. But if they succeed... what price will they pay? Collects HELL TO PAY #1-6

Objev podobné jako Hell to Pay: A Tale of the Shrouded College - Charles Soule

The Female Nude - Lynda Nead

Kniha The Female Nude od Lyndy Nead představuje první kritické feministické zkoumání ženského aktu v dějinách západního umění. Autorka analyzuje, jak se vytvářejí přijatelné a nepřijatelné obrazy ženského těla a jaké společenské mechanismy stojí za jeho zobrazením. Publikace zůstává aktuální díky probíhajícím debatám o patriarchátu, objektifikaci a pornografii.

  • Průkopnická feministická analýza ženského aktu v dějinách umění
  • Čtivý a poutavý výklad vhodný pro studenty i odborníky
  • Aktualizované vydání Routledge Classics s novým autorčiným předmluvou
  • Široký záběr od klasického období po 80. léta 20. století

Objev podobné jako The Female Nude - Lynda Nead

The Long Way to a Small, Angry Planet (1473619815)

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

  • Brožovaná vazba s matným přebalem
  • Rozsah 432 stran pro ponoření se do příběhu
  • Originální anglický text pro autentický zážitek
  • Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

The Shining (1444720724)

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

  • Klasický horor od Stephena Kinga v anglickém jazyce
  • Brožovaná vazba pro snadné čtení a přenášení
  • Intenzivní atmosféra izolace a nadpřirozena
  • Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

Grave Digger: Symbol Of Eternity (Digipack) - CD (5200123663525)

Symbol Of Eternity je 21. studiové album německé heavymetalové skupiny Grave Digger vydané v roce 2022. Album obsahuje 13 skladeb v typickém heavymetalovém stylu kapely. Jedná se o digipack edici s kompletní tracklistou.

  • 21. studiové album legendární německé heavymetalové kapely
  • Digipack edice s prémiovým designem
  • 13 energických heavymetalových skladeb
  • Vydáno v roce 2022 s moderním zvukem

Objev podobné jako Grave Digger: Symbol Of Eternity (Digipack) - CD (5200123663525)

Stříbrná a modrá: šperky z Číny v Náprstkově muzeu / Silver and Blue: Jewellery from China in the Náprstek Museum - Helena Heroldová

První práce v českém jazyce, která přináší ucelené informace o šperku z Číny. Zaměřuje se na sbírku v Náprstkově muzeu pocházející z období konce dynastie Čching (1644-1911). Tím, že tato sbírka zastupuje materiály, techniky výroby a typy, které se objevují během celé historie čínského šperkařství, je možné na jejich příkladu ukázat, jakou roli šperky zastávaly v tradiční čínské společnosti. Kromě toho přibližuje osobnosti a příběhy spojené s touto sbírkou. Práce je určena zájemcům o dějiny šperkařství, sběratelství a čínské umělecké řemeslo. Dvojjazyčné, česko-anglické vydání, bohatý obrazový doprovod. The present monograph is the first Czech language study to provide comprehensive information about jewellery in China. It focuses on the Late Qing Dynasty (1644-1911) collection in the Náprstek Museum. However, it represents the materials, techniques, and types that have appeared throughout the history of Chinese jewellery-making and shows the role of jewellery in traditional Chinese society. In addition, it also presents personalities and acquisition histories associated with this collection. This work is intended for those interested in the history of jewellery, collecting, and Chinese arts and crafts.

Objev podobné jako Stříbrná a modrá: šperky z Číny v Náprstkově muzeu / Silver and Blue: Jewellery from China in the Náprstek Museum - Helena Heroldová

The Anxiety Prescription - Russell Kennedy

After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Dr Kennedy realised that true healing starts only when we learn not to conflate the two.He understood that existing therapies focused only on the mind would never get to the root of the problem – at best, they could help manage symptoms, but they’d never truly heal anxiety. Now fully revised and updated, with new material including the Anxiety Toolkit, The Anxiety Prescription blends Dr Kennedy's personal story with medical science, neuroscience and developmental psychology. When you learn how to sever the connection between the somatic alarm and the flood of anxious thoughts – you can begin to heal old trauma and gain back a sense of control.The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, ... Unknown localization key: "more"

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Wedding Bells at the Wartime Bookshop - Lesley Eames

** Pre-order the next uplifting novel in the Wartime Bookshop series **They won''t let the war stop them from finding happiness...Naomi is upset to find a nasty, anonymous letter land on her doorstep. Who could’ve sent something like this? Naomi, Bert and the Churchwood bookshop organising team are determined to figure out who it is sending her these poison pen letters. Because it must be someone they know…Ruby is preparing for her wedding to Kenny. But for some reason, she can’t figure out why she isn’t excited. Can she get to the root of her feelings and enjoy her special day?Suki has fallen in love, with a handsome but unlikely suitor. Can she convince him she’s ready for love? Or will she be forced to accept rejection?Real readers love The Wartime Bookshop series:''I was only two pages in when I knew this would be a 5 star read... I honestly can''t put my excitement into words at the thought of reading the next one''''BRILLIANT''''Oh I loved this book... please carry on the good writing''''Outstandingly fabulous, warm and inviting... so glad there is going to be a follow-on''

Objev podobné jako Wedding Bells at the Wartime Bookshop - Lesley Eames

The Traitor’s Gold - David Leadbeater

The gripping new action thriller novel from the million-copy bestselling author of the Matt Drake seriesAt the root of all riches lies evil…Ex-MI5 operative Joe Mason is on a mission to rescue a friend who has been kidnapped. Meanwhile, ancient coins – remnants of a Chinese casino buried for six hundred years – are starting to surface in Japan''s clandestine underworld.Mason knows the coins and kidnapping are linked. Someone has finally unearthed the long-buried ancient casino, and its riches – both financial and archaeological – are now up for grabs. But hidden forces are desperate to conceal the discovery and take it for themselves, kidnapping and killing to silence anyone in their path.In a high-stakes battle to reveal the casino to the world, Joe and his team race across the region, from high-rise Hong Kong to Tokyo''s bustling markets to the covert gambling rings of Osaka. But they are being hunted by elite forces – and it’s only a matter of time before the target on their back catches up with them.In this perilous quest for the world’s oldest casino, Mason must find the site before his enemies find him. But can he unearth the secrets of the gold in ... Unknown localization key: "more"

Objev podobné jako The Traitor’s Gold - David Leadbeater

The Tower Bridge Cat and The Baby Whale - Tee Dobinson

Kniha vypráví příběh o kočce Bellě, která se snaží zachránit mládě velryby uvězněné pod Tower Bridge před blížící se obří lodí. S pomocí své přítelkyně, pilotky Mayi, se vydávají na napínavou záchrannou misi. Příběh kombinuje dobrodružství s tématy přátelství a odvahy.

  • Dobrodružný příběh pro děti
  • Krásné ilustrace podporující fantazii
  • Téma přátelství a odvahy
  • Vhodné pro předčítání před spaním

Objev podobné jako The Tower Bridge Cat and The Baby Whale - Tee Dobinson

The War I Finally Won - Bradley Kimberly Brubaker

Kniha je pokračováním příběhu Ady a Jamieho během druhé světové války. Sleduje jejich život v přeplněném domě s novými obyvateli, včetně židovské dívky Ruth z Německa. Příběh zkoumá rostoucí složitost morálky a přežití, jak se válka přibližuje k jejich domovu.

  • Pokračování oblíbeného příběhu Ady a Jamieho
  • Autentické zobrazení života dětí za druhé světové války
  • Emočně silný příběh o přežití a odolnosti
  • Vhodné pro čtenáře mládežnické historické literatury

Objev podobné jako The War I Finally Won - Bradley Kimberly Brubaker

The Autoimmune Cure - Sara Gottfried

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body''s immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don''t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.With The Autoimmune ... Unknown localization key: "more"

Objev podobné jako The Autoimmune Cure - Sara Gottfried

I Will Teach You to Be Rich: The Journal - Sethi Ramit

As seen on the new NETFLIX series! What’s Your Rich Life? An interactive journal from the bestselling author of I Will Teach You to Be Rich If someone asked you that question, would you know the answer? Most of us have never thought about what our Rich Life looks like beyond “Doing what I want, when I want.” Or, we’re told all our lives to save…but then what? How do we enjoy the results? Using this journal, you can finally give yourself the time to design your Rich Life. Work through eye-opening exercises and powerful prompts to understand how to: —Get to the root of your money beliefs and rewire them for the next chapter of your life. —Ask $30,000 questions instead of $3 ones. —Identify your Money Dials—the things you love spending on, like travel, eating out, health, or convenience—and develop a plan to spend more on what matters to you most. Once you know what your Rich Life looks like, you can start to live it. No more vague goals. No more procrastinating. Just beautiful, detailed vision and the confidence to make it real. So find a quiet room, grab a cup of coffee, and let’s get to ... Unknown localization key: "more"

Objev podobné jako I Will Teach You to Be Rich: The Journal - Sethi Ramit

Mind The Gap - Dr Karen Gurney

''This book taught me so much about female desire. A must read!'' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this book, you will learn that nearly everything that you''ve been led to believe about female sexuality isn''t actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term.Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is a book for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life.

Objev podobné jako Mind The Gap - Dr Karen Gurney

The Railway Man - Lomax Eric

Autobiografie Erica Lomaxe popisuje jeho zkušenosti jako válečného zajatce nuceného pracovat na proslulé Burma-Siam železnici za druhé světové války a následné mučení japonskými vojáky. Kniha detailně zachycuje jeho dlouholeté psychické trauma a cestu k uzdravení, která vyvrcholila setkáním s jedním z jeho trýznitelů po padesáti letech. Jde o silné svědectví o přežití, odvaze a lidské schopnosti odpustit.

  • Skutečný a hluboce lidský příběh přežití
  • Oceněná literární non-fiction s filmovou adaptací
  • Silné téma odpuštění a vyrovnání se s minulostí
  • Historicky cenný osobní svědectví z války v Pacifiku

Objev podobné jako The Railway Man - Lomax Eric

The No-Cry Sleep Solution, Second Edition - Elizabeth Pantley

The classic, best-selling no-tears guide to making sure your baby—and you—get a full night’s sleep has been updated – it is now easier to use and has been expanded to include more solutions plus critical new safety information.Nearly all babies fight sleep. Some people argue that parents should let their baby “cry it out” until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home.One of today’s leading experts on children’s sleep, Elizabeth Pantley delivers clear, step-by-step ideas for guiding your child to a good night''s sleep—without any crying. This parenting classic shows how to decipher—and work with—your baby''s biological sleep rhythms, create a customized plan for getting your child to sleep through the night, nap well during the day, and teach your baby to fall asleep peacefully, and stay asleep, without all-night breastfeeding, bottle-feeding, or requiring a parent’s care all through the night.And now, this updated edition is ... Unknown localization key: "more"

Objev podobné jako The No-Cry Sleep Solution, Second Edition - Elizabeth Pantley

The Quest for the Wicker Man - Jonathan Murray, Stephen Harper, Benjamin Franks

Kniha zkoumá kořeny kultovního skotského hororového filmu The Wicker Man z roku 1973. Obsahuje příspěvky od režiséra Robina Hardyho a dalších odborníků. Jedná se o důkladnou studii pro fanoušky tohoto filmového díla.

  • Přispěvatelé zahrnují režiséra Robina Hardyho
  • Hluboká analýza kultovního hororového filmu
  • Informativní čtení pro fanoušky žánru
  • Zkoumá atmosféru a šokující závěr filmu

Objev podobné jako The Quest for the Wicker Man - Jonathan Murray, Stephen Harper, Benjamin Franks