the root of chinese qigong jwing ming yang

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includesUpdated pīnyīn that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability).Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill. In this book Dr. Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body''s qi supply. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Contents includeQigong’s history Basic concepts of qigong Qi and the human body The five categories of qigong Regulating body, breath and mind Regulating your essence, qi and spirit Key points for improving practice A detailed look at qi channels and vessels in the bodyWhatever style of qigong ... Unknown localization key: "more"

Objev podobné jako The Root of Chinese Qigong - Jwing-ming Yang

Tai Chi Qigong is the essence of Tai Chi Chuan. Gently conditioning your body and building an abundance of Qi are the requirements for long lasting health and a solid foundation for Tai chi practice. Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent''s incoming force. Qigong exercises are an internal method of increasing and circulating your body''s energy (qi). This book teaches tai chi qigong exercises that are extremely useful for improving your tai chi skills and overall health. IF YOU ALREADY KNOW A TAI CHI FORM, here are some ways that you will use tai chi qigong to reach new levels of skill and ability.To feel qi To regulate body, breathing, and intention To learn how to use intention to lead qi To learn how to circulate qi To learn how to expand qi To learn how to use qi to energize muscles Accelerates the health benefits of tai chiIF YOU DON''T KNOW TAI CHI, but want to benefit from qigong exercises, here are some ways tai chi qigong can help you.The exercises are short and easy to learn They help reduces stress They loosens muscles and joints They stimulates qi ... Unknown localization key: "more"

Objev podobné jako Tai Chi Qigong - Jwing-ming Yang

A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, by reducing stress, boosting your immune system, and preventing many range of motion injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will: Understand the link between yoga and qigong Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques Supplement your qigong practice with yoga stretches Know which acupoints and meridians to stimulate Relieve many common ailments, including insomnia “In this book, I have compiled this qigong practice from my more than fifty years ... Unknown localization key: "more"

Objev podobné jako Meridian Qigong Exercises - Jwing-ming Yang

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Push Hands is the “other” part of tai chi that makes your practice a true living artTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of “light touch” moving and walking routines. By practicing these movements, practitioners begin to develop tai chi’s sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art.The Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body, balance, health, perseverance, compassion, and overall spirit.It is no mistake that tai chi offers a lifetime of continued learning and progress; the goal is a deep understanding of yourself and your role in nature.In this book, you will learnThe theory of tai chi pushing handsTai chi qigong foundation practiceTai chi jing (power) practiceTwo-person stationary push hands practiceTwo-person moving push hands practiceTai chi rollback and press push ... Unknown localization key: "more"

Objev podobné jako Tai Chi Push Hands - Jwing-ming Yang, David W. Grantham

Push Hands is the “other” part of tai chi that makes your practice a true living artTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of “light touch” moving and walking routines. By practicing these movements, practitioners begin to develop tai chi’s sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art.The Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body, balance, health, perseverance, compassion, and overall spirit.It is no mistake that tai chi offers a lifetime of continued learning and progress; the goal is a deep understanding of yourself and your role in nature.In this book, you will learnThe theory of tai chi pushing handsTai chi qigong foundation practiceTai chi jing (power) practiceTwo-person stationary push hands practiceTwo-person moving push hands practiceTai chi rollback and press push ... Unknown localization key: "more"

Objev podobné jako Tai Chi Push Hands - Jwing-ming Yang, David W. Grantham

This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind (meditation) and the spirit (confidence). Through practicing Tai Chi Chuan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From these relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book is an in-depth guide to learn Tai Chi Chuan properly. It offers a general plan for practicing, and goes into great depth, presenting enough content for many years proper learning: You will learn:What Tai Chi Chuan is How to practice The history of Tai Chi Chuan Tai Chi Chuan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Tai Chi Qigong Qigong training theory Qigong and Tai Chi Chuan Tai Chi Chuan thirteen postures (eight doors and five stepping) The traditional ... Unknown localization key: "more"

Objev podobné jako Tai Chi Chuan Classical Yang Style - Jwing-ming Yang

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na)Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal.Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts.This book is designed to make learning easier.If you study a barehand art, likely there are Chin Na techniques you can adapt!You will learn over 150 Chin Na techniquesFundamental principles that make Chin Na work.Speed, power, grabbing, escaping, and countering techniques.Finger Chin Na.Wrist Chin Na. Elbow Chin Na. Shoulder, neck, and waist Chin Na. Leg Chin Na. Muscle Grabbing Chin Na. Cavity press Chin Na. Using Chin Na in a fight. Dealing ... Unknown localization key: "more"

Objev podobné jako Analysis of Shaolin Chin Na - Jwing-ming Yang

The latest edition of this hugely popular volume continues to provide readers in the West with a clear explanation of the theory and practice of Chinese medicine. Richly illustrated and fully updated throughout, Foundations of Chinese Medicine retains its careful structure to present the subject in a systemized manner which ranges from first principles to the diagnosis and management of a wide range of disease states. NOW WITH AN ACCOMPANYING WEBSITE containing an extensive bank of review and test material, the latest edition of this important volume has been redesigned to provide a more accessible, up-to-date feel to the content to enhance the reader?s learning experience. Offering a unique combination of rigorous scholarship together with a wealth of clinical experience, Maciocia?s Foundations of Chinese Medicine will be ideal for all students of Chinese medicine, acupuncture and Chinese herbal medicine as well as qualified practitioners needing to stay up-to-date with changes in the field. "For the student or practitioner of Chinese medicine this is a definitive text book." Reviewed by Jim Young on behalf of glycosmedia.com, Aug 2015 25th Anniversary edition of the Western world's best-selling book on Chinese medicine! Logical, sequential organization builds from basic theoretical concepts, through functions of ... Unknown localization key: "more"

Objev podobné jako The Foundations of Chinese Medicine - Giovanni Maciocia

In the Hollow of the Wave, the second collection by Nina Mingya Powles, examines orientalism, art and artmaking in a time of ecological crisis. Influenced by the lives of women artists, and combining textile art, collage and poetry, these precise, remarkable poems reflect on the material of living, the thread of stories and memories held within fabrics and garments.Through museum and gallery spaces, Powles examines creation and craft as a radical act of love, reclamation and resistance to the shadow of colonial legacies and attitudes. Engaging with the work of artists such as Theresa Hak Kyung Cha, Yayoi Kusama, Etel Adnan and the fashion designer Guo Pei, these poems rework the notion of ekphrasis into something elemental and tactile, to find new ways of rendering shifting places, languages and selves; a thriving tapestry of nature and life in full and vivid colour.

Objev podobné jako In the Hollow of the Wave - Nina Mingya Powles

New discourses emphasized the fluidity of the Chinese-barbarian dichotomy, subverting the centrality of cultural or ritual practices to Chinese identity and redefining the essence of Chinese civilization and its purported superiority.

Objev podobné jako The Way of the Barbarians - Shao-yun Yang

‘Very well structured and clearly explained’ – Dr Kan Qian, The Open University, UKBasic Chinese introduces the essentials of Chinese syntax. Each of the 25 units deals with a particular grammatical point and provides associated exercises. Features include:a clear, accessible formatmany useful language examplesjargon-free explanations of grammarample drills and exercisesa full key to exercises.All Chinese entries are presented in both Pinyin romanization and Chinese characters, and are accompanied, in most cases, by English translations to facilitate self-tuition as well as classroom teaching in both spoken and written Chinese.Basic Chinese is designed for students new to the language. Together with its sister volume, Intermediate Chinese, it forms a compendium of the essentials of Chinese syntax.

Objev podobné jako Basic Chinese - Zhang Xiaoming, Don Rimmington, Yip Li Quzhen, Rachel Henson, Po-Ching Yip

The second installment in Håkan Nesser’s Inspector Barbarotti quintet: a series of letters detailing future murders arrives on Inspector Barbarotti’s very own doorstep . . .

Objev podobné jako The Root of Evil - Hakan Nesser

The fun way to learn to speak Chinese With more than 1.2 billion speakers across the globe — and with nearly 3 million in the U.S. alone — Mandarin Chinese claims the top spot as the world’s most common language. If you want to learn this language to get ahead at school or work, or to make your travel to China easier, this is the handy reference you’ll want by your side. Chinese For Dummies teaches basic grammar, as well as the necessary vocabulary to make introductions and greetings, use proper etiquette, make small talk, make transportation arrangements, order food and beverages, ask directions, deal with money, shop, access recreation, and handle an emergency. Concentrates on Mandarin Chinese and features new and revised contentIncludes major updates to all the necessary foundational information needed to speak ChineseCovers grammar, verb conjugations, and pronunciationsOffers a refreshed mini-dictionary complete with even more vocabularyFind free conversational audio tracks online As the Chinese economy continues to grow, the importance of Chinese as a trade language will also increase. If you’re a student or business professional who has a basic understanding of the language, you’ll be poised to surpass your peers when it comes to dealing with ... Unknown localization key: "more"

Objev podobné jako Chinese For Dummies - Wendy Abraham

Chinese ceramics are among the most significant and widely collected decorative arts produced anywhere in the world, with a history that spans millennia. Despite the saturation of Chinese ceramics in global culture—in English, the word “china” has become synonymous with “porcelain”—the function of these works and the meaning of their often richly decorated surfaces are not always readily apparent.  This new installment in the successful How to Read series enlightens readers on Chinese ceramics of all kinds, using highlights from the outstanding collection of The Metropolitan Museum of Art as a teaching tool. Accessible to a general audience and written by an expert on the subject, this book explains and interprets 40 masterworks of Chinese ceramics. The works represent a broad range of subject matter and type, from ancient earthenware to 20th-century porcelain, and from plates and bowls to vases and sculptural figures. Lavish illustrations showcase these stunning works and the decorations that adorn them, including symbolic scenes, flowers, and Buddhist and Chinese historical figures. Published by The Metropolitan Museum of Art/Distributed by Yale University Press

Objev podobné jako How to Read Chinese Ceramics - Denise Patry Leidy

China is the largest emerging market economy and the second largest economy in the world. This fact makes better understanding of the experiences of Chinese firms globally and firms in China crucial factors for enhanced success. In essence, this book focuses on providing conceptual as well as in-depth case and other empirical studies on the challenges faced and lessons learned regarding the ''management of innovation, knowledge management, and branding'' by Chinese firms in the global arena as well as foreign firms in China.

Objev podobné jako Chinese Innovation And Branding Leaps

Features over 200 colour photographs and practical instructions on how to conduct face reading. Offering an understanding of the shapes, markings and features of a face, this title helps practitioners to learn about the health and life of a patient relating to the principles of Chinese medicine.

Objev podobné jako Face Reading in Chinese Medicine - Lillian Bridges

Presents the collections of Chinese ceramics outside Asia. This title includes many items of imperial quality, with beautiful examples of extremely rare Ru and guan wares as well as the famous David vases.

Objev podobné jako Chinese Ceramics - Jessica Harrison-Hall, Regina Krahl

The father of Chinese landscape poetry in time and placeDuring the dark centuries between the fall of the Han dynasty in 220 CE and the golden age of reunified China under the Tang and Song dynasties (618–1279), the shi poetic form embraced new themes and structure. In this meticulously constructed study, Ping Wang traces the social conditions that sparked innovation and marked a significant turn in intellectual history. Using biography, social history, and literary analysis, she demonstrates how the shi form came to dominate classical Chinese poetry, making possible the works of the great poets of later dynasties and influencing literary development in Korea and Japan. Focusing on the life of poet Xie Lingyun (385–433), she traces the exile of aristocratic families in the wild south, which led to their thematic use of “mountains and water” (shanshui) landscapes over the pastoral ones of earlier writers and artists. Changes in poetic form moved away from genres associated with aggrandizement of the imperial court and, through innovative use of meter and syntax, created a new style of varied, fluid cadence. In Xie’s redesigned five-syllable-line poetry, couplets balanced contradictions that the poet used to capture principles of the natural world. Wang shows how ... Unknown localization key: "more"

Objev podobné jako The Poetic Way of Xie Lingyun - Siao Ping Wang

The father of Chinese landscape poetry in time and placeDuring the dark centuries between the fall of the Han dynasty in 220 CE and the golden age of reunified China under the Tang and Song dynasties (618–1279), the shi poetic form embraced new themes and structure. In this meticulously constructed study, Ping Wang traces the social conditions that sparked innovation and marked a significant turn in intellectual history. Using biography, social history, and literary analysis, she demonstrates how the shi form came to dominate classical Chinese poetry, making possible the works of the great poets of later dynasties and influencing literary development in Korea and Japan. Focusing on the life of poet Xie Lingyun (385–433), she traces the exile of aristocratic families in the wild south, which led to their thematic use of “mountains and water” (shanshui) landscapes over the pastoral ones of earlier writers and artists. Changes in poetic form moved away from genres associated with aggrandizement of the imperial court and, through innovative use of meter and syntax, created a new style of varied, fluid cadence. In Xie’s redesigned five-syllable-line poetry, couplets balanced contradictions that the poet used to capture principles of the natural world. Wang shows how ... Unknown localization key: "more"

Objev podobné jako The Poetic Way of Xie Lingyun - Siao Ping Wang

At last, the orc nation of Belkzen is on the offensive! As their ally Ardax gathers his army, the PCs scout ahead to clear the way and infiltrate Wyvernsting, capital of orc traitors. To sneak into the city, they must liberate the Drowning Sands orcs and borrow boats able to cross a quicksand sea. Once inside Wyvernsting, the PCs must sabotage the defenses, motivate rebellious factions to rise up against their enemies, and finally join Ardax’s forces in besieging the city. Yet when the dust clears, the PCs identify the root of the undead uprising that’s ravaged the land: a haunted divinity that dwells high in Belkzen’s mountains. “Destroyer’s Doom” is an orc-focused Pathfinder adventure for four 9th-level characters. The adventure concludes the Triumph of the Tusk Adventure Path, a three-part monthly campaign in which an eclectic band of dignitaries become battle-hardened survivalists fighting for orcs’ homeland and independence. This volume includes opportunities to continue the adventure, an exploration of orc faiths, a gazetteer of the treacherous city of Wyvernsting, new magic items, and an assortment of new creatures that haunt Belkzen’s mountains and silt seas.Each monthly full-color softcover Pathfinder Adventure Path volume contains an in-depth adventure scenario, stats for ... Unknown localization key: "more"

Objev podobné jako Pathfinder Adventure Path: Destroyer’s Doom (Triumph of the Tusk 3 of 3) (P2) - Kendra Leigh Speedling, John Compton, Michelle Y. Kim, Genevieve Rud

Liu Zongyuan''s remarkable poetry reflects the complex experience of political exile and observes the natural world of his new home in South China with a caring eye. The Poetic Garden of Liu Zongyuan presents poems by the Tang Dynasty cofounder of the Classical Prose Movement written on the Chinese empire’s southern margins. In these remarkable pieces, Liu intertwines South China’s landscapes and plants—such as scarlet canna, banyan, and white myoga ginger—with reflections on honor, duty, banishment, and belonging in ways unique in the history of Chinese poetry. The two translators, Nathaniel Dolton-Thornton and Yu Yuanyuan, one American and one Chinese, preserve and showcase the singular beauty of Liu''s poetic garden for the English-speaking world.

Objev podobné jako The Poetic Garden of Liu Zongyuan - Liu Zongyuan

This book establishes “Confucian Literature” as a multidisciplinary genre. By breaking down the barriers between literature and philosophy, this book opens the field of Chinese literature to new interpretive methods, and brings Confucian values to readers through literature. The anthology is a selection of 28 literary works—12 poems and 16 prose pieces—by 21 authors from the Tang and Song Dynasties (618-1279). The translations, arranged side by side with the original texts, strive to remain as faithful as possible to the wording of the source material, and conveying its meaning, style, and beauty. The commentary investigates philosophical discourse, locates Confucian values, and points to where literature joins philosophy. This book fills an important gap for students in the field of Chinese studies and courses in Confucian Literature.

Objev podobné jako Confucian Literature of the Tang and Song Dynasties - Zu-yan Chen

Kolínská voda Dark Roses od The Library of Fragrance je unisex vůně s hlubokou květinovou kompozicí. Kombinuje tóny čajové růže, pačuli, ambry a vetiveru. Je určena pro večerní nošení a speciální příležitosti.

• Unisex vůně vhodná pro ženy i muže
• Hluboká a elegantní květinová kompozice
• Vydatná koncentrace kolínské vody
• Autentická a jedinečná vonná skladba

Objev podobné jako The Library of Fragrance Dark Roses kolínská voda unisex 30 ml

The Twelve Healers introduces Dr Bach''s world-renowned flower remedies, which provide a system for healing the mental and spiritual anguish at the root of ill health and unhappiness. The 38 remedies are grouped in seven helpful categories and advice is given on the types of personality most likely to benefit from each remedy.In Heal Thyself, Dr Bach explains the philosophy that underpins any practical work with the flower remedies. He looks at the real cause and cure of disease, and gives practical as well as spiritual guidance on how we can all help to heal ourselves.

Objev podobné jako The Essential Writings of Dr Edward Bach - Dr Edward Bach

In HELL TO PAY, money really is the root of all evil. Married couple Maia and Sebastian Stone have entered into a deal with the mysterious Shrouded College - in exchange for magic abilities, the Stones must locate 666 cursed coins brought up from hell centuries ago, each of which can buy the services of a demon. The coins have been used by awful people to do awful things over the years, and now the Shrouded College wants them for itself. If the Stones fail, they will never be free, and the world will become a living hell. But if they succeed... what price will they pay? Collects HELL TO PAY #1-6

Objev podobné jako Hell to Pay: A Tale of the Shrouded College - Charles Soule

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

• Klasický horor od Stephena Kinga v anglickém jazyce
• Brožovaná vazba pro snadné čtení a přenášení
• Intenzivní atmosféra izolace a nadpřirozena
• Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

První práce v českém jazyce, která přináší ucelené informace o šperku z Číny. Zaměřuje se na sbírku v Náprstkově muzeu pocházející z období konce dynastie Čching (1644-1911). Tím, že tato sbírka zastupuje materiály, techniky výroby a typy, které se objevují během celé historie čínského šperkařství, je možné na jejich příkladu ukázat, jakou roli šperky zastávaly v tradiční čínské společnosti. Kromě toho přibližuje osobnosti a příběhy spojené s touto sbírkou. Práce je určena zájemcům o dějiny šperkařství, sběratelství a čínské umělecké řemeslo. Dvojjazyčné, česko-anglické vydání, bohatý obrazový doprovod. The present monograph is the first Czech language study to provide comprehensive information about jewellery in China. It focuses on the Late Qing Dynasty (1644-1911) collection in the Náprstek Museum. However, it represents the materials, techniques, and types that have appeared throughout the history of Chinese jewellery-making and shows the role of jewellery in traditional Chinese society. In addition, it also presents personalities and acquisition histories associated with this collection. This work is intended for those interested in the history of jewellery, collecting, and Chinese arts and crafts.

Objev podobné jako Stříbrná a modrá: šperky z Číny v Náprstkově muzeu / Silver and Blue: Jewellery from China in the Náprstek Museum - Helena Heroldová

After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Dr Kennedy realised that true healing starts only when we learn not to conflate the two.He understood that existing therapies focused only on the mind would never get to the root of the problem – at best, they could help manage symptoms, but they’d never truly heal anxiety. Now fully revised and updated, with new material including the Anxiety Toolkit, The Anxiety Prescription blends Dr Kennedy's personal story with medical science, neuroscience and developmental psychology. When you learn how to sever the connection between the somatic alarm and the flood of anxious thoughts – you can begin to heal old trauma and gain back a sense of control.The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, ... Unknown localization key: "more"

Objev podobné jako The Anxiety Prescription - Russell Kennedy

** Pre-order the next uplifting novel in the Wartime Bookshop series **They won''t let the war stop them from finding happiness...Naomi is upset to find a nasty, anonymous letter land on her doorstep. Who could’ve sent something like this? Naomi, Bert and the Churchwood bookshop organising team are determined to figure out who it is sending her these poison pen letters. Because it must be someone they know…Ruby is preparing for her wedding to Kenny. But for some reason, she can’t figure out why she isn’t excited. Can she get to the root of her feelings and enjoy her special day?Suki has fallen in love, with a handsome but unlikely suitor. Can she convince him she’s ready for love? Or will she be forced to accept rejection?Real readers love The Wartime Bookshop series:''I was only two pages in when I knew this would be a 5 star read... I honestly can''t put my excitement into words at the thought of reading the next one''''BRILLIANT''''Oh I loved this book... please carry on the good writing''''Outstandingly fabulous, warm and inviting... so glad there is going to be a follow-on''

Objev podobné jako Wedding Bells at the Wartime Bookshop - Lesley Eames

The gripping new action thriller novel from the million-copy bestselling author of the Matt Drake seriesAt the root of all riches lies evil…Ex-MI5 operative Joe Mason is on a mission to rescue a friend who has been kidnapped. Meanwhile, ancient coins – remnants of a Chinese casino buried for six hundred years – are starting to surface in Japan''s clandestine underworld.Mason knows the coins and kidnapping are linked. Someone has finally unearthed the long-buried ancient casino, and its riches – both financial and archaeological – are now up for grabs. But hidden forces are desperate to conceal the discovery and take it for themselves, kidnapping and killing to silence anyone in their path.In a high-stakes battle to reveal the casino to the world, Joe and his team race across the region, from high-rise Hong Kong to Tokyo''s bustling markets to the covert gambling rings of Osaka. But they are being hunted by elite forces – and it’s only a matter of time before the target on their back catches up with them.In this perilous quest for the world’s oldest casino, Mason must find the site before his enemies find him. But can he unearth the secrets of the gold in ... Unknown localization key: "more"

Objev podobné jako The Traitor’s Gold - David Leadbeater

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body''s immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you.Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety, and don''t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 per cent of patients with autoimmune disease experienced significant emotional distress before getting sick.With The Autoimmune ... Unknown localization key: "more"

Objev podobné jako The Autoimmune Cure - Sara Gottfried

As seen on the new NETFLIX series! What’s Your Rich Life? An interactive journal from the bestselling author of I Will Teach You to Be Rich If someone asked you that question, would you know the answer? Most of us have never thought about what our Rich Life looks like beyond “Doing what I want, when I want.” Or, we’re told all our lives to save…but then what? How do we enjoy the results? Using this journal, you can finally give yourself the time to design your Rich Life. Work through eye-opening exercises and powerful prompts to understand how to: —Get to the root of your money beliefs and rewire them for the next chapter of your life. —Ask $30,000 questions instead of $3 ones. —Identify your Money Dials—the things you love spending on, like travel, eating out, health, or convenience—and develop a plan to spend more on what matters to you most. Once you know what your Rich Life looks like, you can start to live it. No more vague goals. No more procrastinating. Just beautiful, detailed vision and the confidence to make it real. So find a quiet room, grab a cup of coffee, and let’s get to ... Unknown localization key: "more"

Objev podobné jako I Will Teach You to Be Rich: The Journal - Sethi Ramit

''This book taught me so much about female desire. A must read!'' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this book, you will learn that nearly everything that you''ve been led to believe about female sexuality isn''t actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term.Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is a book for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life.

Objev podobné jako Mind The Gap - Dr Karen Gurney

The classic, best-selling no-tears guide to making sure your baby—and you—get a full night’s sleep has been updated – it is now easier to use and has been expanded to include more solutions plus critical new safety information.Nearly all babies fight sleep. Some people argue that parents should let their baby “cry it out” until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home.One of today’s leading experts on children’s sleep, Elizabeth Pantley delivers clear, step-by-step ideas for guiding your child to a good night''s sleep—without any crying. This parenting classic shows how to decipher—and work with—your baby''s biological sleep rhythms, create a customized plan for getting your child to sleep through the night, nap well during the day, and teach your baby to fall asleep peacefully, and stay asleep, without all-night breastfeeding, bottle-feeding, or requiring a parent’s care all through the night.And now, this updated edition is ... Unknown localization key: "more"

Objev podobné jako The No-Cry Sleep Solution, Second Edition - Elizabeth Pantley

The Journal for Us will give you a hopeful outlook, a game plan, and the guidance you need to enjoy the happy and healthy marriage you long for.In this journal, which can be read alongside The Fight for Us, Rebekah and Gabe Lyons help you improve intimacy, connection, and understanding in your marriage by guiding you through the ten most important conversations every couple needs to have. It''s normal for couples to experience tension in everyday encounters but not always get to the root of why they feel so disconnected, which can lead to unnecessary hurt on both sides.In The Journal for Us, Rebekah and Gabe offer biblical wisdom and encouragement, as well as practical guidance on how to reflect, process, and discuss your relationship with your spouse in ways that make your marriage stronger.With guided direction, inspiring quotes, thoughtful reflection questions, and plenty of writing space, you and your spouse will learn to communicate and work through the critical conversations every couple must navigate to enjoy a healthy marriage. From topics like your deepest longings and childhood experiences to sex, money, health, careers, parenting, conflict, and faith, you will realize that you are not alone in charting the course ... Unknown localization key: "more"

Objev podobné jako The Journal for Us - Gabe Lyons, Rebekah Lyons

Why is it that many women believe that working with other women is harder than working with men? A clue: it''s not because women actually are harder to work with.After decades of working to help women to succeed at work, Andie Kramer and Al Harris noticed the same thing over and over again: Women''s relationships with other women are causing conflict in the workplace and this is hindering careers across the board.Their research demonstrates that at the root of these clashes lie stereotypes, toxic assumptions and societal expectations about how women should behave. Through extensive research and hundreds of interviews, Andie and Al have identified the most fraught scenarios of women working for, working with, supervising, and collaborating with other women.It''s Not You, It''s the Workplace provides practical, immediately usable techniques that will allow women to develop strong networks that will foster their career success and organizations to structure their policies and practices - unlocking the potential of women in team situations. The companies that succeed in the future will be those where bias no longer blocks women''s career satisfaction or advancement to leadership.

Objev podobné jako It's Not You, It's the Workplace - Alton B. Harris, Andrea S. Kramer

HAN CHARACTERS + EMOJI = HANMOJI! If you can understand emojis, then you can learn Chinese. This colourful handbook from MIT Kids Press is a fun and memorable introduction to the Chinese language and a fascinating window into how languages evolve, ideal for readers 12+.Even though their dates of origin are millennia apart, the languages of Chinese and emoji share similarities that the average smartphone user might find surprising. These “hanmoji” parallels offer an exciting new way to learn Chinese – and a fascinating window into the evolution of Chinese Han characters, how language is shaped by technology and what the parallel lives of Chineseand emoji can tell us about the future of language.Packed with fun illustrations and engaging descriptions, The Hanmoji Handbook is entertaining, accessible and educational – as well as a quirky, visual gift book for inquisitive readers.

Objev podobné jako The Hanmoji Handbook - Jason Li, An Xiao Mina, Jennifer 8. Lee

PRE-ORDER NOW AND TRANSFORM YOUR HEALTH IN JUST 30 DAYS!Are you ready to uncover the secret to a healthier, happier life that''s free of pain, bloating, inflammation and other uncomfortable symptoms? Introducing The Anti-Inflammatory Reset.This practical and empowering guide from women''s health practitioner, Sophie Richards (IG @sophie.richards), will help you understand how inflammation is at the root of countless health issues and show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting, life-changing impact.Inspired by her journey from daily pain and discomfort to vitality and recovery, Sophie shares scientific insights and her own personal testimony to reveal the true impact of inflammation on gut and hormonal health. While the cause of Sophie''s pain was the chronic inflammatory condition endometriosis, her advice also applies to other inflammatory conditions and hormonal imbalances, including PCOS and IBS, showing how inflammation can affect anyone and the symptoms can hugely disrupt your everyday life.The solution? Embrace an anti-inflammatory lifestyle using Sophie''s simple, accessible tips, health-boosting recipes, and practical takeaways to optimise your health and take charge of your well-being.The Anti-Inflammatory Reset includes 80 simple and delicious recipes for breakfasts, lunches, snacks and desserts, including:The Ultimate Omega Breakfast ToastSpiced ... Unknown localization key: "more"

Objev podobné jako The Anti-Inflammatory 30-day Reset - Sophie Richards

In this rare personal investigation, His Holiness the Dalai Lama discusses his vision of science and faith working hand in hand to alleviate human suffering. Drawing on a lifetime of scientific study and religious practice, he explores the great debates and makes astonishing connections between seemingly disparate topics - such as evolution and karma - that will change the way we look at the world.While he sees science and faith as ''complementary but different investigative approaches with the same goal of seeking the truth,'' the fact is that the two have often been at the root of human conflict for centuries. The Dalai Lama challenges us to see that the benefits of opening our hearts and minds to the connections between science and faith are far preferable to perpetuating the divisive rhetoric that often surrounds them. Now, as we face such troubled and uncertain times, the need has never been greater for this extraordinary man''s compassion and wisdom.

Objev podobné jako The Universe In A Single Atom - The Dalai Lama

From the New York Times bestselling author Everything All at Once comes a beautiful poetry collection exploring motherhood, grief, the unending road to healing, and the redeeming power of love.The word radicle is defined as the root of a plant embryo, the first organ to appear when a seed germinates. It grows downward into the soil, anchoring the seedling, a symbol of growth and grounding.Steph Catudal is beloved for her poignant meditations on loss, uncertainty, and illness, and the raw, wise reflections of her “brilliant, unflinching, lyrical” (Matt Haig) New York Times bestselling memoir Everything All At Once.Now, Catudal brings her trademark wisdom and strong lyrical voice to bear in her first collection of verse, delving into the challenging yet often rich parts of life people often lack the courage to face. Radicle, or When the World Lived Inside Us explores universal themes of motherhood, our relationship to the natural world, the nature of suffering, the circular process of healing, and what it means to stay present in the midst of it all.Who was I before paincracked me opento all of this beauty,all this torment?How do I recallthat we were all once soft and openand the world lived inside us?—from ... Unknown localization key: "more"

Objev podobné jako Radicle, or When the World Lived Inside Us - Stephanie Catudal

At the root of all riches lies evil…Can he uncover their deadly conspiracy before they find him first?When ex-MI5 operative Joe Mason gets a call from the Vatican, he knows it is bad news. Marduk, crazed leader of The Amori cult, has escaped from a fortress-like prison in Milan, and he''s hell-bent on revenge. His target? None other than Joe Mason himself.Fuelled by an unrelenting hatred for Mason, Marduk launches a burning vendetta: to not only destroy his nemesis but annihilate the very foundations of the church itself.As the cult’s sadistic assassins close in, Joe and his team embark on a treacherous pursuit of Marduk across Europe in a life-or-death race against time to unravel his conspiracy.Both Joe and Marduk are out for blood – and in this game, it’s winner takes all. But can Mason and his team uncover the plot in time? And who will strike first in a battle that can leave only one person standing?Fans of Lee Child, Clive Cussler and Dan Brown will love this adrenaline-filled and action-packed adventure.Readers are gripped by David Leadbeater’s Joe Mason series:‘Grips you from the very beginning, the tension and suspense kept me on the edge of my seat. The ... Unknown localization key: "more"

Objev podobné jako The Babylon Plot - David Leadbeater

Knee-deep in snow, and under a leaden sky, American Marines thousands of miles from home watched more snow settle onto the frozen ground, glittering in the fading light. Suddenly, the still Korean night roared to life with the sound of Chinese mortar fire. The Fifth and Seventh Marine Regiments were besieged and surrounded by the Chinese 9th Army Group in a surprise attack at Chosin Reservoir in what is now North Korea. Vastly outnumbered and outgunned, defeat and death seemed guaranteed. Their improbable escape after a week of brutal combat required all the Marines'' fighting skills and supreme combat leadership.

Objev podobné jako The Farthest Valley - Joseph Wheelan

How do we find the life that''s right for each of us?More and more of us are feeling overwhelmed by the everyday struggle to lead the lives to which we aspire. Children are placed under unbearable pressure to achieve; adults fight a constant battle to balance family life with work and economic demands; old people suffer from social isolation and a lack of emotional security. People of every age are feeling increasingly at odds with the world, and less able to live a life that corresponds to their individual needs and talents.At the root of this problem, argues internationally renowned child development expert Remo Largo, is a mistaken idea of what makes us human.A distillation of forty years of research and medical experience, The Right Life sets out a new theory of human thriving. Tracing our development as individuals from the beginnings of evolution to the twenty-first century, he sets out his own theory, the ''Fit Principle'', which proposes that every human strives to live in harmony with their fellow humans and their environment. Rather than a ceaseless quest for self-improvement and growth, he argues, our collective goals should be individual self-acceptance, as we embrace the unique matrix of skills, ... Unknown localization key: "more"

Objev podobné jako The Right Life - Remo H. Largo

"Harrison''s seventh Reverend Mother whodunit stands out as her trickiest yet . Fans of historical puzzle mysteries will be delighted" - Publishers Weekly Starred ReviewMoney is the root of all evil, according to the Reverend Mother - but is it the motive for her cousin''s murder?Wealthy widow Charlotte Hendrick had always promised that her riches would be divided equally between her seven closest relatives when she died. Now she has changed her mind and summoned her nearest and dearest, including her cousin, the Reverend Mother, to her substantial home on Bachelor''s Quay to inform them of her decision. As Mrs Hendrick''s relatives desperately make their case to retain a share of her wealth, riots break out on the quays outside as the flood waters rise ...The following morning, a body is discovered in the master bedroom, its throat cut. Could there be a connection to the riots of the night before - or does the killer lie closer to home? In her efforts to uncover the truth, the Reverend Mother unearths a tale of greed, cruelty, forbidden passion ... and cold-blooded malice.

Objev podobné jako Death of a Prominent Citizen - Cora Harrison

Money is the root of all evil, according to the Reverend Mother - but is it the motive for her cousin''s murder?Wealthy widow Charlotte Hendrick had always promised that her riches would be divided equally between her seven closest relatives when she died. Now she has changed her mind and summoned her nearest and dearest, including her cousin, the Reverend Mother, to her substantial home on Bachelor''s Quay to inform them of her decision. As Mrs Hendrick''s relatives desperately make their case to retain a share of her wealth, riots break out on the quays outside as the flood waters rise ...The following morning, a body is discovered in the master bedroom, its throat cut. Could there be a connection to the riots of the night before - or does the killer lie closer to home? In her efforts to uncover the truth, the Reverend Mother unearths a tale of greed, cruelty, forbidden passion ... and cold-blooded malice.

Objev podobné jako Death of a Prominent Citizen - Cora Harrison

An abidingove of natureies at the root of all of Rabindranath Tagore''s works. Thousands of pages have been written in appreciation of his writings on nature. However, Tagore has not commonly been considered relevant to the current environmental debate. Using theens of ecocriticism, the author shows us how Tagore brings up important issues regarding the imbalanced relationship between man and nature, decades before the concept had been formally introduced. Rabindranath Tagore: Aife of Intimacy with Nature differs from earlier works in its exploration of Tagore''s quest to nurture the delicate relationship between the human and natural realms of existence, consciously and consistently. The book shows how an ecocritical evaluation of Tagore, today, can help us discern his pioneering role in this field, especially when man''s neglect of the environment is having a disastrous impact on a global scale. This ecobiography helps us understand hisife and work anew.

Objev podobné jako Rabindranath Tagore: A Life of Intimacy with Nature - Debarati Bandyopadhyay

A classic of Zen Buddhist literature, this compilation of twelfth-century Zen koans includes commentary and verses from the great Chinese Zen masters The Blue Cliff Record is a translation of the Pi Yen Lu, a collection of one hundred famous Zen koans accompanied by commentaries and verses from the teachings of Chinese Zen masters. Compiled in the twelfth century, it is considered one of the great treasures of Zen literature and an essential study manual for students of Zen.

Objev podobné jako The Blue Cliff Record

Tubbz kachnička představuje postavu Billa z hororové hry The Last of Us v humorném pojetí. Figurka je vyrobena z vinylu, měří 9 cm a je oficiálně licencovaná. Není určena pro hraní ve vodě a je vhodná pro děti od 6 let.

• Oficiálně licencovaná figurka z The Last of Us
• Detailní zpracování a věrné zachycení postavy
• Vhodná pro sběratele od 6 let
• První edice s vysokou sběratelskou hodnotou

Objev podobné jako Tubbz kachnička Last of Us Bill první edice

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Objev podobné jako The Acid Watcher Diet - Dr Jonathan Aviv