the path we run jen benson

The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this engrossing personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon running, and details her own attempts to finish a 100-mile race.Jen lays bare the intensity, unexpected humour, and profound personal sacrifices that define the world of ultra-running, and delves into the fascinating science of ultra-endurance performance. Interweaved with this are the untold stories of trailblazing women from the last four decades, including Jasmin Paris, the first female finisher of the Barkley Marathons; Eleanor Robinson, the first woman to complete the 153-mile Spartathlon race; and Courtney Dauwalter, widely regarded as the greatest female ultra-runner of all time.A testament to the feats of women that challenge the very limits of human capability, this is the remarkable sporting history of extreme performance hitherto untold.

Objev podobné jako The Path We Run - Jen Benson

The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this engaging personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon running, and details her own attempts to finish a 100-mile race.Jen lays bare the intensity, unexpected humour, and profound personal sacrifices that define the world of ultra-running, and delves into the fascinating science of ultra-endurance performance. Interweaved with this are the untold stories of trailblazing women from the last four decades, including Jasmin Paris, the first female finisher of the Barkley Marathons; Eleanor Robinson, the first woman to complete the 153-mile Spartathlon race; and Courtney Dauwalter, widely regarded as the greatest female ultra-runner of all time.A testament to the feats of women that challenge the very limits of human capability, this is the remarkable sporting history of extreme performance hitherto untold.

Objev podobné jako The Path She Runs - Jen Benson

''Entertaining and illuminating, this is odds-on to recalibrate your reasoning about every threat and opportunity. The only risk would be not to read it'' Quentin Cooper, science journalist and host of BBC Radio 4''s Material World''A must-read for anyone who wants to know about the risks we run in this highly complex world we''re living in'' Vincent Doumeizel, author of The Seaweed Revolution''I have been studying risk for more than sixty years and have seen a lot of books on the subject... Running The Risk is one of the best'' Professor Paul Slovic, founder and president of Decision Research''A genuinely fabulous book... my bet is that this book will be talked about for years to come'' Professor Richard Clegg, chairman of the Institute for the Public Understanding of Risk, National University of SingaporeCrossing the road, sitting next to someone on the subway who might have a virus, or going out at night alone, we are surrounded by hidden risks. Running The Risk delves into the fabric of our daily existence, posing crucial questions about the risks we face, what we need to know about them, and what we can do to engineer a safer, more resilient future.From the roots of ... Unknown localization key: "more"

Objev podobné jako Running the Risk - David Burrett Reid

dámské sportovní triko Puma RUN VELOCITY
Puma RUN VELOCITY TEE W dámské
pánské funkční běžecké triko Brubeck 3D Run PRO
Cry Babies panenka BFF herečka Jenna série 3
sběratelská panenka Jenna s příslušenstvím
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rodinná hra Jenga s kostkou a kartami
Jenga s pomocnými kladívky pro děti
dětské sportovní boty Skechers GO RUN 400
BaByliss The Crimper 2165CE s plovoucími destičkami
John Cotton set přikrývky a polštáře The First 140x200 cm
povlečení Glow in the Dark pro fanoušky
The Quarry Deluxe Edition Xbox klíč
hororová hra The Quarry Xbox

In this heartfelt story about how the places we run from hold the answers to our deepest challenges, the death of her grandmother brings a young woman home, where she must face the past in order to become the heir of not just the family restaurant, but her own destiny. Violeta Sanoguera had always done what she was told. She left the man she loved in Colombia in pursuit of a better life for herself and because her mother and grandmother didn’t approve of him. Chasing dreams of education and art in New York City, and with a new love, twenty-eight-year-old Violeta establishes a new life for herself, on her terms. But when her grandmother suddenly dies, everything changes. After years of being on her own in NYC, Violeta finds herself on a plane back to Colombia, accompanied at all times by the ghost of her grandmother who is sending her messages and signs, to find she is the heir of the failing family restaurant, the very one Abuela told her to run from in the first place. The journey leads her to rediscover her home, her grandmother, and even the flame of an old love.

Objev podobné jako The Waves Take You Home - Maria Alejandra Barrios Velez

In this heartfelt story about how the places we run from hold the answers to our deepest challenges, the death of her grandmother brings a young woman home, where she must face the past in order to become the heir of not just the family restaurant, but her own destiny. Violeta Sanoguera had always done what she was told. She left the man she loved in Colombia in pursuit of a better life for herself and because her mother and grandmother didn’t approve of him. Chasing dreams of education and art in New York City, and with a new love, twenty-eight-year-old Violeta establishes a new life for herself, on her terms. But when her grandmother suddenly dies, everything changes. After years of being on her own in NYC, Violeta finds herself on a plane back to Colombia, accompanied at all times by the ghost of her grandmother who is sending her messages and signs, to find she is the heir of the failing family restaurant, the very one Abuela told her to run from in the first place. The journey leads her to rediscover her home, her grandmother, and even the flame of an old love.

Objev podobné jako The Waves Take You Home - Maria Alejandra Barrios Velez

"The ultimate tool to set us on our true path towards success and joy" Deepak Chopra"Bonnie is Oprah - meets Brene Brown - meets Simon Sinek."Elle Harrison, author of Wild CourageWe all have moments when we doubt the path we''re on. So ask yourself: what do you really, really want? And how can you make that happen?Making meaning out of messiness, The Life Brief distils the practice of brand strategy into its simplest, clearest, and most effective form to help you realign your path with your dreams - personally, professionally, culturally and spiritually.World-leading strategist Bonnie Wan first encourages you to Get Messy, with ways to cut through limiting beliefs and false assumptions about what''s possible. Then her guidance to Get Clear offers prompts for finding clarity around what you truly, deeply want. And finally, Get Active catapults you into the steps to making those desires a reality.This blueprint has already been transformative for thousands of other people, and now we can all learn how to break through the clutter, identifying the fears and beliefs holding us back, and create a life that is wholly our own.You cannot have it all, but you can have all that matters"This book is a ... Unknown localization key: "more"

Objev podobné jako The Life Brief - Bonnie Wan

''Smart, perceptive, elegant, sad, surprising and addictive. And it''s also FUNNY.'' Nick Hornby''What We Run the Tides probes so poignantly is the volatility of female adolescence... Knowing and powerfully enigmatic.'' ObserverTeenage Eulabee and her magnetic best friend, Maria Fabiola, own the streets of Sea Cliff, their foggy oceanside San Francisco neighbourhood. They know Sea Cliff''s homes and beaches, its hidden corners and eccentric characters - as well as the upscale all-girls'' school they attend. One day, walking to school with friends, they witness a horrible act - or do they? Eulabee and Maria Fabiola vehemently disagree on what happened, and their rupture is followed by Maria Fabiola''s sudden disappearance - a potential kidnapping that shakes the quiet community and threatens to expose unspoken truths.Suspenseful and poignant, We Run the Tides is Vendela Vida''s masterful portrait of an inimitable place on the brink of radical transformation. Pre-tech boom San Francisco finds its mirror in the changing lives of the teenage girls at the centre of this story of innocence lost, the pain of too much freedom, and the struggle to find one''s authentic self. Told with a gimlet eye and great warmth, We Run the Tides is both a gripping mystery ... Unknown localization key: "more"

Objev podobné jako We Run the Tides - Vendela Vida

‘This is a life-changing book. Read it three times and then give a copy to anyone you care about. It will make things better’ – Seth Godin, author of This Is MarketingWhy Are We Yelling? is Buster Benson’s essential guide to having more honest and constructive arguments.Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you''d said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can''t figure out how to address?Now, finally, there''s a solution: a new framework that frees you from the trap of unproductive conflict and pointless arguing forever.If the threat of raised voices, emotional outbursts, and public discord makes you want to hide under the conference room table, you''re not alone. Conflict, or the fear of it, can be exhausting. But as this powerful book argues, conflict doesn''t have to be unpleasant. In fact, properly channeled, conflict can be the most valuable tool we have at our disposal for deepening relationships, solving problems, and coming up with new ideas.As the mastermind behind some of the highest-performing teams at Amazon, Twitter, and Slack, Buster Benson spent decades facilitating hard conversations in stressful ... Unknown localization key: "more"

Objev podobné jako Why Are We Yelling? - Buster Benson

NATIONAL BESTSELLERAn achingly beautiful story of female friendship, betrayal, and a mysterious disappearance set in the changing landscape of San FranciscoTeenageEulabee and her magnetic best friend, Maria Fabiola, own the streets of SeaCliff, their foggy oceanside San Francisco neighborhood. They know Sea Cliffshomes and beaches, its hidden corners and eccentric charactersas well as theupscale all-girls school they attend. One day, walking to school with friends,they witness a horrible actor do they? Eulabee and Maria Fabiola vehementlydisagree on what happened, and their rupture is followed by Maria Fabiolassudden disappearancea potential kidnapping that shakes the quiet community andthreatens to expose unspoken truths. Suspensefuland poignant, We Run the Tides is Vendela Vidas masterful portrait ofan inimitable place on the brink of radical transformation. Pretech boom SanFrancisco finds its mirror in the changing lives of the teenage girls at thecenter of this story of innocence lost, the pain of too much freedom, and thestruggle to find ones authentic self. Told with a gimlet eye and great warmth,We Run the Tides is both a gripping mystery and a tribute to thewonders of youth, in all its beauty and confusion.

Objev podobné jako We Run the Tides - Vendela Vida

Slow down. Simplify. Sleep with your ear to the earth. This is the ultimate guide to the art and joy of living outdoors, under canvas.Whether it''s a fast-and-light backpacking adventure, a sea kayak safari, a family camping trip, or simply living and cooking outside in your garden, camping can do it all. Offering an escape from the stresses of everyday life, the art of camping lies in living simply, well. It''s about paring back our busy, hyperconnected modern lives and embracing the many joys of living more slowly and connecting more meaningfully.The Camping Bible is the complete reference for newcomers and lifelong campers alike. Discover new adventures and clever hacks for Proper Camping, sleeping close to the earth in a shelter of stretched fabric held taught by pegs and guy lines, surrounded by the sounds of nature.It includes:- a complete introduction for beginners: tent selection; pitching tips; setting up portable kitchens- family-friendly advice: making the tent a home; entertaining kids in bad weather- glamping with bell tents and tipis: how to create a luxurious experience- ideas and advice for seasoned campers: ''The Art of the Tarp'', camp cookery; sustainabilityWritten by passionate and highly experienced outdoor experts, The Camping Bible is ... Unknown localization key: "more"

Objev podobné jako The Camping Bible - Jen Benson, Sim Benson

Was Maddy Benson asking for trouble?Everyone knows everyone in a small town like Jarrett Creek. So Chief of Police Samuel Craddock is perplexed when he receives a call from a woman asking the police to rescue her sister. Who is Maddy Benson?Maddy said she had to get away, but she didnÂ’t get far. When Craddock finds her just off the highway, sheÂ’s already dead, shot in the head. And as he learns more about the mysterious Maddy and the real reason behind her recent move to Jarrett Creek, his career is plunged into jeopardy. Can he unravel a terrible knot of lies, threats, dangerous politics and shocking secrets to reveal the truth behind the troubling death of Maddy Benson?

Objev podobné jako The Troubling Death of Maddy Benson - Terry Shames

Was Maddy Benson asking for trouble?Everyone knows everyone in a small town like Jarrett Creek. So Chief of Police Samuel Craddock is perplexed when he receives a call from a woman asking the police to rescue her sister. Who is Maddy Benson?Maddy said she had to get away, but she didn''t get far. When Craddock finds her just off the highway, she''s already dead, shot in the head. And as he learns more about the mysterious Maddy and the real reason behind her recent move to Jarrett Creek, his career is plunged into jeopardy. Can he unravel a terrible knot of lies, threats, dangerous politics and shocking secrets to reveal the truth behind the troubling death of Maddy Benson?

Objev podobné jako The Troubling Death of Maddy Benson - Terry Shames

Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.

Objev podobné jako Smart Running - Jen Benson, Sim Benson

The first ever atlas of ultra marathons. 50 of the world's greatest ultra marathons alongside stunning artworks, maps, elevation profiles and inspiring photography. In this ultimate guide to ultrarunning, dive into 50 of the world's most breathtaking and brutal ultramarathons - from the icy tundras of Sweden to the sun-scorched deserts of the USA, and the rugged mountains of Europe. Whether you're a seasoned marathoner in search of your next challenge or an aspiring runner eager to tackle your first ultra, each race is meticulously detailed with all the essential information: where to start, how to get there, and what it takes to reach the finish line. Packed with insightful interviews with world-renowned runners and the visionary founders of these epic races, alongside detailed maps, stats, and stunning photography, this is the definitive guide to the world of ultrarunning, crafted by adventurers and authors Jen and Sim Benson.

Objev podobné jako Ultra - Jen Benson, Sim Benson

'His body was pressed against the wall at the head of the bed, and the face was a mask of agonised horror and fruitless entreaty. But the eyes were already glazed in death, and before Francis could reach the bed the body had toppled over and lay inert and lifeless. Even as he looked, he heard a limping step go down the passage outside.'E.F. Benson was a master of the ghost story and now all his rich, imaginative, spine-tingling and beautifully written tales are presented together in this bumper collection. The range and variety of these spooky narratives is far broader and more adventurous than those of any other writer of supernatural fiction.Within the covers of this volume you will encounter revengeful spectres, vampires, homicidal spirits, monstrous spectral worms and slugs and other entities of nameless dread. This is a classic collection that cannot fail to charm and chill.

Objev podobné jako Night Terrors: The Ghost Stories of E.F. Benson - E.F. Benson

The definitive guidebook to the entire 3,000-mile length of the new England Coast Path. For anyone planning a trip to the coast or a UK summer holiday, the new England Coast Path national trail is a hugely exciting prospect, and this guidebook shows you how to make the most of every single glorious mile. Environmentalists, volunteers, campaigners, land owners and politicians all came together to create this ‘ninth wonder of the world’, and from the opening of the path in 2020 onwards, anyone has been able to walk and wild camp along the entire 3,000-mile length of the English coast. It''s a fantastic opportunity for all walkers, campers, fans of the coast and the outdoors. Stephen Neale has spent many happy months walking, camping and surveying the path, and from that experience has written a fantastically detailed and rich guidebook covering the route itself, along with everything from the best places to swim, hunt for fossils and eat seafood to hidden away beaches and canoeing spots. Fully updated for its second edition, with 100 extra adventures from the newly opened sections of the path and spectacular new aerial photography, the book is divided up into the 16 coastal counties and ... Unknown localization key: "more"

Objev podobné jako The England Coast Path 2nd edition - Stephen Neale

THE WHEEL OF TIME meets DEMON SLAYER in the bestselling LitRPG Epic Fantasy Action Adventure series THE PATH OF ASCENSION – in print and as a Light Novel for the very first time with THE PATH OF ASCENSION (Light Novel) Vol. 1 from Aethon & Vault!Orphaned by monsters, Matt must power-up to save others from the same fate. Matt plans to delve the rifts responsible for the monsters that destroyed his city and murdered his parents. But his dreams are crushed when his Tier 1 Talent is rated as detrimental and no guild or group will take him. Working at a nearby inn, he meets a mysterious and powerful couple who give him a chance to join the Path of Ascension, an empire-wide race to ascend the Tiers and become living legends. With their recommendation and a stolen Skill, Matt begins his journey to the peak of power. Maybe then, he can get vengeance he seeks... Experience the start of an action-packed fantasy adventure that blends the best of LitRPG and Progression Fantasy with Xianxia (Chinese for “immortal heroes” and is Chinese fantasy inspired by Chinese mythology). With more than 5 million views on Royal Road, this hit web serial ... Unknown localization key: "more"

Objev podobné jako The Path of Ascension (Light Novel) Vol. 1 - C. Mantis

Biblioasis is thrilled to continue this series of beautifully illustrated, collectible, classic Christmas ghost stories designed and illustrated by world-famous cartoonist Seth.In How Fear Departed the Long Gallery, for the Peverils, the appearance of a ghost is no more upsetting than the appearance of the mailman at an ordinary house. Except for the twin toddlers in the Long Gallery. No one would dare be caught in the Long Gallery after dark. But on this quiet and cloudy afternoon, Madge Peveril is feeling rather drowsy . . .E. F. Benson was the English writer of the Mapp and Lucia series.

Objev podobné jako How Fear Departed the Long Gallery - E.F. Benson

Often featuring in lists of the world’s best walks, the South West Coast Path is 630 miles long, and passes through two World Heritage Sites. This guide to the path is a modern take on the traditional (turn right at the stile, and follow the footpath to the bridge) guidebook: instead of telling readers where to go step by step, Stephen gives fantastic ideas for what to do as they travel along the path. There are so many amazing adventures and places to visit (some ‘secret’ and some well known) and this guide highlights 1,000 of them, all situated along the route. After an Introduction giving a history of the path and the stories of the people who made it (Why is this path the most popular National Trail? Why is it so closely associated with tales of King Arthur? When is the best time to visit?) the bulk of the book focuses on all the amazing things you can do along the path itself. It is divided into regions, with over 70 adventures/highlights per region: West Somerset, North Devon, Torridge, North Cornwall, South Cornwall, South Hams, Torbay, Teignbridge, East Devon, West Dorset, Weymouth and Portland, Purbeck and Poole.Each region ... Unknown localization key: "more"

Objev podobné jako The South West Coast Path - Stephen Neale

“This is a truly extraordinary and transformative book. It distills the most profound and fundamental truths about happiness and healing to their essence.”— Dean Ornish, MDProviding an antidote to our never-ending quest for more, mindfulness teacher, successful entrepreneur, and Zen Buddhist Billy Wynne shows that embracing emptiness can declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy A clear and reasoned antidote to our current epoch of insatiable more-ness, The Empty Path is a how-to manual and spiritual guidebook for realizing and practicing emptiness as the source of inherent joy and satisfaction in our lives. By exploring this core, often-misunderstood Buddhist teaching, author Billy Wynne dispels the common misconception that peace and fulfillment will come via accumulation or achievement. He shows that instead of resolving our suffering, the quest for more only increases our problems by preventing us from engaging with the full breadth of our authentic life experience. The Empty Path leads readers on a modern-day hero’s journey, with Wynne as a guide. He uses real-life examples and accessible practices to help readers wake up to their inherent wholeness, navigate the barriers between self and true peace, and clear a path ... Unknown localization key: "more"

Objev podobné jako The Empty Path - Billy Wynne

The Inner Path to the Cosmic Consciousness"The Kingdom of God is within, in you" – Jesus of Nazareth thus spoke 2000 years ago. And He, the Christ of God, brought us the teaching of peace in His Sermon on the Mount – the guidelines, with which we can walk the path to God in us. It is the Inner Path to the heart of God, the path back into our true eternal homeland, into the Kingdom of God. Today, in our time, we receive a practical path of schooling in full detail, given as a revelation by the Cherub of divine Wisdom and supplemented with explanations given by Gabriele to the individual learning steps. She gives encouragement, help and instructions, on how each one can follow this path of self-recognition with Christ, that helps us free ourselves from the burdens of the soul bit by bit, thus finding peace – in ourselves, with our fellow people, in the family, at work, but also with all of the creation of God, with the animals and with nature.

Objev podobné jako The Inner Path to the Cosmic Consciousness - House Gabriele Publishing

The new, completely rewritten Wild Running provides the ultimate 200 wild trails in Britain to run before you die. Picked for their fantastic terrain, sensational views and ease of navigation. Stunning photography and engaging writing chart the history of each run, route and landscape, making this a must-have guide for runners and explorers alike.

Objev podobné jako Wild Running - Jen Benson, Sim Benson

Within each of us is a spiritual longing that prompts us to unite with something greater than ourselves, to awaken to our unity with all of life. Yet, no matter the spiritual path we choose, we inevitably encounter our own shadow, those unconscious aspects of ourselves that we suppress or deny, or the shadows of our teachers and their secret desires about money, sex, and power. Meeting the shadow can derail the journey but, according to Connie Zweig, Ph.D., we can recover from loss of faith and move from spiritual naiveté to spiritual maturity. Zweig examines the yearning that sets us on the path, showing how it can lead to ecstatic, transcendent experiences or to terrible suffering by projecting it onto an authoritarian teacher, priest, or guru who abuses power. She tells the stories of renowned teachers--Sufi poet Rumi, Hindu master Ramakrishna, and Christian saint Catherine of Siena--whose lives unfolded as they followed their spiritual yearning. And she tells the cautionary tales of contemporary teachers of Buddhism, Hinduism, and Catholicism, who acted out their shadows in devastating ways, leaving their followers traumatized and lost. She explains how meeting the shadow is a painful but inevitable stage on the path to ... Unknown localization key: "more"

Objev podobné jako Meeting the Shadow on the Spiritual Path - Connie Zweig

This book features 100 wonderful walks right across Britain suitable for families with children from 0 upwards, including carrier- and buggy-friendly routes and themes such as mini mountains, walks with paddles, beaches, woodland, wildlife, circumnavigations of lakes, and walks from child-friendly cafes. Starting with a useful and informative introduction with advice on making walks with kids successful and enjoyable (best clothing and equipment, food and drink, the countryside code, and a light-hearted troubleshooting guide for commonly-encountered problems), the book divides the walks themselves by geographical area: - England: south-west, south-east, central north-west, north-east- Wales: south, central, north- Scotland: borders and south,central, north and islandsEach route is graded according to its relative difficulty but all will be short to moderate in length, and very achievable for anyone with a good level of fitness and symbols will indicate hazards, refreshments, toilets, dog-friendliness and buggy suitability. As well as being themed, each walk will include other points of interest along the way to keep the children engaged and encourage the idea that spending time outdoors is enjoyable and fun. Illustrated throughout with the authors’ photography showcasing the beauty of Britain, this will be an attractive and inspiring guidebook for all families wanting to ... Unknown localization key: "more"

Objev podobné jako 100 Great Walks with Kids - Jen Benson, Sim Benson

The first volume in a multivolume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path—now in paperback!His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. The Buddha wanted his students to investigate, to see for themselves whether what he said was true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and as the rich tradition of the Buddha makes its way into new lands and cultures, His Holiness has recognized that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. Such an approach cannot assume listeners are free from doubt and already have faith in Buddhism’s basic tenets. The Library of Wisdom and Compassion series, therefore, starts from the universal human wish for happiness and presents the dynamic nature of the mind. This first volume, now in paperback, also provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal ... Unknown localization key: "more"

Objev podobné jako Approaching the Buddhist Path - Jeho Svatost Dalajláma, Thubten Chodron

The Sunday Times Top 10 and International Bestseller: Ancient Chinese philosophy for modern life from Harvard''s most popular professor The first book of its kind, The Path offers a profound guide to living well through making small changes to our everyday routines. Covering subjects from decision-making to relationships, it shows how actions from greeting others and playing with children to running meetings can be opportunities to become happier and more productive. The authors show that we live well not by "finding" ourselves and slavishly following a grand plan, as so much of Western thought would have us believe, but rather through a path of self-cultivation and engagement with the world. Believing in a "true self" only restricts what we can become - and tiny changes, from how we think about careers to how we talk to our family, can start to have powerful effects that will open up constellations of new possibilities.Professor Michael Puett''s course in Chinese philosophy has taken Harvard by storm. In The Path, he and journalist Christine Gross-Loh make this timeless wisdom accessible to everyone for the first time.

Objev podobné jako The Path - Christine Gross-Loh, Professor Michael Puett

A NEW STATESMAN BOOK OF THE YEARFrom one of our greatest living writers, comes a remarkable memoir of a forgotten England.''The war went. We sang in the playground, "Bikini lagoon, an atom bomb’s boom, and two big explosions." David’s father came back from Burma and didn’t eat rice. Twiggy taught by reciting “The Pied Piper of Hamelin”, “The Charge of the Light Brigade” and the thirteen times table. Twiggy was fat and short and he shouted, and his neck was as wide as his head. He was a bully, though he didn’t take any notice of me.’In Where Shall We Run To?, Alan Garner remembers his early childhood in the Cheshire village of Alderley Edge: life at the village school as ‘a sissy and a mardy-arse''; pushing his friend Harold into a clump of nettles to test the truth of dock leaves; his father joining the army to guard the family against Hitler; the coming of the Yanks, with their comics and sweets and chewing gum. From one of our greatest living writers, it is a remarkable and evocative memoir of a vanished England.

Objev podobné jako Where Shall We Run To? - Alan Garner

Finding the path to radiance through deeply felt, sitting meditation• Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance• Explores how the modern thought-focused frame of mind introduces patterns of holding and tension into our bodies• Draws on techniques from the Buddhist, Sufi, and somatic wisdom traditions as well as insights from the author’s own teachers and collaborators, including Ida Rolf and Judith AstonThe modern practice of seated meditation is in serious need of reformation. What began as a living, vibrant, and felt practice—the primary practice of the Buddhist path to spiritual realization—has painted itself into a corner of frozen stillness, divorced from lived, bodily experience.Presenting an accessible and deeply felt guide to sitting meditation as an active exploration, Will Johnson offers a revitalized understanding of this essential spiritual practice through deeper connection with the body. Johnson argues that the thought-focused mode of consciousness of modern rigid seated meditation introduces patterns of holding and tension into our bodies and virtually guarantees that awakening will not occur. He explains how our focus on thought, rather than embodied experience, results in a numbing of our connection to our physical ... Unknown localization key: "more"

Objev podobné jako The Radical Path of Somatic Dharma - Will Johnson

This enthralling follow up to Path of Deceit finds cousins Marda and Yana Ro bound by blood but driven apart by faith.Marda and Yana belong to the Path of the Open Hand, a group led by a charismatic woman called the Mother, which believes the Force must not be used by anyone. While Marda joins a perilous expedition to Planet X in search of more mysterious creatures to use against the Jedi, Yana finds herself forming an unexpected alliance with the father of her dead lover in attempt to wrest the Path from the Mother’s control. These two young women will face a crossroads, forced to choose not only their own fates, but that of the galaxy itself.

Objev podobné jako Star Wars: The High Republic: Path Of Vengeance - Cavan Scott

Atisha''s most celebrated text sets forth the entire Buddhist pathAtisha, the eleventh-century Indian Buddhist scholar and saint, came to Tibet at the invitation of the king of Western Tibet, Lha Lama Yeshe Wo, and his nephew, Jangchub Wo. His coming initiated the period of the second transmission of Buddhism to Tibet, formative for the Sakya Kagyu and Gelug traditions of Tibetan Buddhism.Atisha''s most celebrated text, Lamp for the Path to Enlightenment, sets forth the entire Buddhist path within the framework of three levels of motivation on the part of the practitioner. Atisha''s text thus became the source of the lamrim tradition, or graduated stages of the path to enlightenment, an approach to spiritual practice incorporated within all schools of Tibetan Buddhism.

Objev podobné jako Atisha's Lamp for the Path to Enlightenment - Atisha, Geshe Sonam Rinchen

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! In The Path of Daggers, the eighth novel in Robert Jordan's #1 New York Times bestselling epic fantasy series, The Wheel of Time(R), Rand al'Thor engages in battle wearing the Crown of Swords and wielding Callandor against a force unprepared for the wrath of the Dragon Reborn.The Seanchan invaders are heading for Illian-and Rand's army of Asha'man soldiers. When they meet in battle, some of the Asha'man are afflicted by madness, unable to control their channeling and unleashing raw power. The madness extends to Rand himself. He has been hearing the voice of a man believed to have been the previous Dragon Reborn. Besieged by visions and debilitated whenever he uses the One Power, Rand chooses to attack the Seanchan with Callandor. The sword consumes him with a berserker rage, felling ally and enemy alike. And when he regains his senses, Rand finds himself less trusted by those who were once the most loyal. Since its debut in 1990, The Wheel of Time(R) by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last ... Unknown localization key: "more"

Objev podobné jako The Path of Daggers - Robert Jordan

The Wales Coast Path - A Practical Guide for Walkers, now in an updated and fully revised second edition, is the bestselling and essential companion to the whole 896 mile path for both the serious long-distance walker and for day-trippers who wish to tackle the path one stage at a time.

Objev podobné jako The Wales Coast Path - Chris Goddard, Katharine Evans

"A book of unknown insights into the makeup of Creation and of the soul, and the soul''s path in the soul realms to the Kingdom of God. In this book we receive answers to many questions, which explain comprehensively the way home of the soul from the Earth all the way into the Father''s house. The path of the soul back to the Kingdom of God, to the eternal homeland, goes by way of seven levels of consciousness—and the task of each soul is to again activate these soul levels. His word of revelation in this book gives answers to many questions, for example:∙ What does the soul have to learn on its way—in its earthly garment as well as in the beyond on the individual levels of consciousness?∙ What is it like for a soul that left its human body in its early years?∙ How are the planets and spiritual residences made in the soul realms? ...and much more.This revelation of Christ gives knowledge about the meaning of our life on earth as well as courage and assurance for the continuation of life of our soul. God, our eternal Father, never forsakes us. Every soul will be led and ... Unknown localization key: "more"

Objev podobné jako The Soul on Its Path to Perfection - House Gabriele Publishing

Chögyam Trungpa continues his study of the three “yanas” of Tibetan Buddhism with this overview of the teachings of the mahayanaThis three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. Considered Chögyam Trungpa’s magnum opus, The Profound Treasury of the Ocean of Dharma will resonate with new and senior students of Buddhism.In this second volume, Chögyam Trungpa presents the bodhisattva teachings of the mahayana. At this point—having trained and seen the benefits of looking within—the student begins to shift their focus outward to the broader world. Formal entry into the mahayana occurs with taking the bodhisattva vow. Mahayana practitioners dedicate themselves to the service of all sentient beings, aspiring to save them from sorrow and confusion, and vowing to bring them to perfect liberation. This stage of the path emphasizes the cultivation of wisdom through the view and experience of emptiness, or shunyata, in which all phenomena are seen to be unbounded, completely open, ungraspable, and profound. From the ground of shunyata, compassionate activity is said to arise naturally and spontaneously.In addition to mindfulness and awareness, the mahayanist practices lojong, or "mind training," based on the cultivation of ... Unknown localization key: "more"

Objev podobné jako The Bodhisattva Path of Wisdom and Compassion - Chögyam Trungpa

''The pages sing in this beautiful book.'' – Bono''Moving and lyrical, The Forest is the Path is an imaginative and deeply personal journey of self-discovery.'' – The Irish TimesYou’re falling through time so all I can do is fall with you.The numbness had set in long before I sat at your bedside. But even with senses impaired as the flight touches down at Belfast City I can somehow still feel the screeching of wheels on tarmac scorching something deep into me. Gary Lightbody''s phenomenal companion to Snow Patrol''s No.1 Album of the same name is a remarkable work of narrative writing.The Forest is the Path explores some of the main themes of the album; time, home, love, death and life, and serves as a prequel to the record, telling the story of his dad Jack''s death. It tracks the journey he went on – a journey whose end seemed to unlock a part of Gary that had been dormant until he started to write songs again.This is the book that emerged from that time.

Objev podobné jako The Forest Is the Path - Gary Lightbody

Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here.In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the ... Unknown localization key: "more"

Objev podobné jako The Path Made Clear - Oprah Winfrey

In April 1982 Harry Benson was a 21-year-old Royal Navy commando helicopter pilot, fresh out of training and one of the youngest helicopter pilots to serve in the Falklands War. These pilots, nicknamed ''junglies'', flew most of the land-based missions in the Falklands in their Sea King and Wessex helicopters. Much of what happened in the war - the politics, task force ships, Sea Harriers, landings, Paras and Marines - is well-known and documented. But almost nothing is known of the young commando helicopter pilots and aircrewmen who made it all happen on land and sea. This is their ''Boys Own'' story, told for the very first time. Harry Benson has interviewed forty of his former colleagues for the book creating a tale of skill, initiative, resourcefulness, humour, luck, and adventure. This is a fast-paced, meticulously researched and compelling account written by someone who was there, in the cockpit of a Wessex helicopter. If you liked Apache, Vulcan 607 and Chickenhawk, you''ll love Scram! The word "Scram" was used to warn other junglies to go to ground or risk being shot down by their own side as Argentinean jets blasted through ''bomb alley''.

Objev podobné jako Scram! - Harry Benson

The London to Brighton Historic Commercial Vehicle run is one of the premier events in the calendar for preserved commercial vehicle owners and enthusiasts alike. First held in 1962, this annual event has continued to feature every year since. Until 2019 traditionally held on the first Sunday in May, vehicles travel from London the approximately 60 miles to Brighton where they line up on Marina Drive for judging and prizegiving in the afternoon. There is a rolling minimum age limit of twenty-one years, but vehicles may date back to the very origins of the internal combustion engine, while steam-powered traction engines and wagons are also included.Malcolm Batten first visited Brighton for the run in 1971, and has been back every year it has been held since then. In this second book he features some of the highlights of the years from 1996 to the 60th anniversary run in 2022.

Objev podobné jako The London to Brighton Historic Commercial Vehicle Run: 1996-2022 - Malcolm Batten

Everyone has a purpose. And, according to Oprah Winfrey, ''Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.'' That journey starts right here. In her book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Ellen DeGeneres, Lin-Manuel Miranda, Brené Brown, Elizabeth Gilbert, Eckhart Tolle and Jay-Z share the ... Unknown localization key: "more"

Objev podobné jako The Path Made Clear - Oprah Winfrey

It''s said that the only constant in life is change. It should be said that obstacles to change are another constant, and they''re too often standing between you and a life spent thriving. Whether you''re trying to better manage your money, exercise more, or stop addictive behaviors, making positive life changes can be a huge challenge. On top of the inner turmoil of struggling with a big life change, you may face external roadblocks in the form of friends, family, and colleagues who might not understand how to best support you. So, how do you prepare yourself for this journey toward healthy, positive change? The Motivational Interviewing Path to Personal Change combines forty years of research-proven strategies along with skills from cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to help you get started on the path to positive change. Using motivational interviewing (MI) tools, you''ll identify specific behavioural targets you would like to work on. You''ll also learn to connect with your intrinsic motivation to figure out the "Why?" of your journey, so you can commit to positive behaviour changes consistent with your values. Finally, you''ll use your newfound skills to maximize your goals, overcome obstacles, and ... Unknown localization key: "more"

Objev podobné jako The Motivational Interviewing Path to Personal Change - Michelle Drapkin

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future.In The Things We Recycle., learn about the effects of litter, pollution and waste on our planet and the ingenuis ideas for reuse and recycling. Discover how everyday materials like glass, metals, plastic and paper can be made into new prodcuts and how we can reduce the impact of waste on the planet.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe ... Unknown localization key: "more"

Objev podobné jako WE GO ECO: The Things We Recycle - Katie Woolley

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future. In The Climate we Change we learn about what a carbon footprint is, how the greenhouse effect works, why and how our climate is changing and how we can help by making changes to our daily lives, such as saving energy. The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme. Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange. Titles in the series: The Journeys We Make The Planet We Share The Climate We Change The Energy We Use The Crops We Grow The Food We Eat The Cities We Live In The Homes ... Unknown localization key: "more"

Objev podobné jako WE GO ECO: The Climate We Change - Katie Woolley

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future. In The Homes We Build we learn about types of homes, what materials they are made from, how they are built and how they are beocoming increaisngly envioronmentally friendly. The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme. Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange. Titles in the series: The Journeys We Make The Planet We Share The Climate We Change The Energy We Use The Crops We Grow The Food We Eat The Cities We Live In The Homes We Build The Animals We Save The Things We Recycle

Objev podobné jako WE GO ECO: The Homes We Build - Katie Woolley

Build your child’s reading confidence at home with books at the right levelWe use oil every day – whether on the bus to school or writing with a pen. But where does it come from? What impact is our use of it having on the environment? What will happen when we run out completely? Explore the answers to these questions in this detailed information book, with stunning photographs and clear diagrams.Pearl/Band 18 books offer fluent readers a complex, substantial text with challenging themes to facilitate sustained comprehension, bridging the gap between a reading programme and longer chapter books.Text type: A non-chronological report.Curriculum links: Geography: Improving the Environment, Citizenship: Choices.This book has been quizzed for Accelerated Reader.

Objev podobné jako What If We Run Out of Oil? - Nick Hunter

“Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of Dogs When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals. In Why We Run, Heinrich considers the flight endurance of birds, the antelope’s running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. With his characteristic blend of scientific inquiry and philosophical musings, Heinrich offers an original and provocative work combining the rigors of science with the passion of running.

Objev podobné jako Why We Run - Bernd Heinrich

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future. In The Homes We Build we learn about types of homes, what materials they are made from, how they are built and how they are beocoming increaisngly envioronmentally friendly. The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme. Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 9 Gold. Titles in the series: The Journeys We Make The Planet We Share The Climate We Change The Energy We Use The Crops We Grow The Food We Eat The Cities We Live In The Homes We Build The Animals We Save The Things We Recycle

Objev podobné jako WE GO ECO: The Homes We Build - Katie Woolley

INTRODUCING A BOLD NEW HERO - DAMIEN IKE.Damien Ike is fortunate. As the son of the most powerful mage in the land, he should have a bright future ahead of him. But as Damien approaches adulthood, he can't help but worry that there is no sign of his magic developing. And yet to survive beyond a few days old with no magic is unthinkable - the High Commission of Mages does not allow it. There's no way his father, their leader, would have a son who is a Nullborn.Then Damien stumbles upon a secret his mother has kept from everyone - even him - and everything changes. Could it be that the fortune his future promised is not all it's cracked up to be? As Damien's world is turned upside down, he must discover how to keep their secret safe and get to the heart of the lies on which their world is founded . . .A thrilling new YA fantasy exploring fear, prejudice . . . and hope. Perfect for fans of THE WITCHER and AN EMBER IN THE ASHES.

Objev podobné jako Damien Ike and the Fallen House of Draven - Benson Dee, David Arlo

** Eastern Eye''s Non-Fiction Book of the Year 2023 **** Shortlisted for the HWA Non-Fiction Crown 2024**The UK is grappling with big questions about belonging, equality and the legacies of Empire and Colonialism. We''ve been here before. Embracing a broader history that encompasses all British people, The Shoulders We Stand On is fundamental to a better understanding of the past and gives many more people who fought for our future a voice in the present.''One of the most important books I''ve ever read . . . this history matters and should never, ever, be forgotten'' Dr Priya Atwal, Royals and RebelsHave you heard of the Indian Workers'' Association? The Grunwick Strike? The Brixton Black Women''s Group? The Battle of Brick Lane? If the answer is no, you''re not alone. The Shoulders We Stand On tells the stories of ten remarkable movements, campaigns and organisations led by Black and Brown people across Britain from the sixties to the eighties that fought against racism and capitalism and impacted the way we live now.Researcher and historian Preeti Dhillon wants us to reclaim the history that has been kept from us, and use these vital movements and inspirational moments to better understand the UK ... Unknown localization key: "more"

Objev podobné jako The Shoulders We Stand On - Preeti Dhillon

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future.In The Animals We Save, find out about the different species that roam our planet, from polar bears in the arctic to stingrays in the seas, and dessert and grassland mammals, and how each species is affected by our changing climate.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 9 Gold.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

Objev podobné jako WE GO ECO: The Animals We Save - Katie Woolley

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future.In The Cities We Live In, take a global look at city living, what it is like to live in a city, from communites and transport to types of home and and how they are adapting to become greener.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

Objev podobné jako WE GO ECO: The Cities We Live In - Katie Woolley