the path she runs jen benson

The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this engaging personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon running, and details her own attempts to finish a 100-mile race.Jen lays bare the intensity, unexpected humour, and profound personal sacrifices that define the world of ultra-running, and delves into the fascinating science of ultra-endurance performance. Interweaved with this are the untold stories of trailblazing women from the last four decades, including Jasmin Paris, the first female finisher of the Barkley Marathons; Eleanor Robinson, the first woman to complete the 153-mile Spartathlon race; and Courtney Dauwalter, widely regarded as the greatest female ultra-runner of all time.A testament to the feats of women that challenge the very limits of human capability, this is the remarkable sporting history of extreme performance hitherto untold.

Objev podobné jako The Path She Runs - Jen Benson

The longer the distance run, the more women have an edge over their male competitors. Yet, the longer the distance, the less likely women are to start the race.In this engrossing personal account, writer and sport scientist Jen Benson looks at the science and hidden history of ultramarathon running, and details her own attempts to finish a 100-mile race.Jen lays bare the intensity, unexpected humour, and profound personal sacrifices that define the world of ultra-running, and delves into the fascinating science of ultra-endurance performance. Interweaved with this are the untold stories of trailblazing women from the last four decades, including Jasmin Paris, the first female finisher of the Barkley Marathons; Eleanor Robinson, the first woman to complete the 153-mile Spartathlon race; and Courtney Dauwalter, widely regarded as the greatest female ultra-runner of all time.A testament to the feats of women that challenge the very limits of human capability, this is the remarkable sporting history of extreme performance hitherto untold.

Objev podobné jako The Path We Run - Jen Benson

Shortlisted for the 2002 Man Booker Prize''A masterwork. I doubt that I have read a book as moving in at least a decade. A homage to the redemptive power of love'' IndependentSummer, 1921. Eight-year-old Lucy Gault clings to the glens and woods above Lahardane - the home her family is being forced to abandon. She knows the Gaults are no longer welcome in Ireland and that danger threatens. Lucy, however, is headstrong and decides that somehow she must force her parents into staying. But the path she chooses ends in disaster. One chance event, unwanted and unexpected, will blight the lives of the Gaults for years to come and bind each of them in different ways to this one moment in time, to this wild stretch of coast . . .''Flawless. Guaranteed to keep you reading - all through the night if necessary - to find out what happens. Trevor''s best novel'' New Statesman''Dark, elegantly written ... a book to relish'' Independent on Sunday

Objev podobné jako The Story of Lucy Gault - William Trevor

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READERS PRAISE:''What an amazing and inspiring read.''⭐⭐⭐⭐⭐''Reading the book is like making a new, witty, warm and wise friend.'' ⭐⭐⭐⭐⭐ ''The Happy Nomad, which has been described as Raynor Winn''s The Salt Path on wheels.'' - Margaret Hussey, The Telegraph''When Charlotte Bradman lost her home, she moved into a campervan and started again... [and] out of adversity, she found a richer, more fulfilling life''. - The Scotsman Magazine''A gripping, sometimes funny, sometimes heartbreaking account of how one woman lost everything and how, by stepping off the path, she found her way.'''' - Ben Fogle, writer and presenter''Proof that water in the form of driving rain, wild river, icy lake, or turquoise ocean can build back a body, mend a tattered mind, heal a broken heart, and soothe a weary soul.'' - Dr Wallace J Nichols, marine biologist and author of Blue Mind''Extraordinary . . . a glimpse into a future of endless possibility.'' - Martin Dorey, travel writer''This book is tremendous. A book that takes you to places of real sadness and trauma. But also to the freedom and joy of saying no to stuff and debt, and hello to the open road with a joy and delight in life ... Unknown localization key: "more"

Objev podobné jako The Happy Nomad - Charlotte Bradman

READERS PRAISE:''What an amazing and inspiring read.''⭐⭐⭐⭐⭐''Reading the book is like making a new, witty, warm and wise friend.'' ⭐⭐⭐⭐⭐ ''The Happy Nomad, which has been described as Raynor Winn''s The Salt Path on wheels.'' - Margaret Hussey, The Telegraph''When Charlotte Bradman lost her home, she moved into a campervan and started again... [and] out of adversity, she found a richer, more fulfilling life''. - The Scotsman Magazine''A gripping, sometimes funny, sometimes heartbreaking account of how one woman lost everything and how, by stepping off the path, she found her way.'''' - Ben Fogle, writer and presenter''Proof that water in the form of driving rain, wild river, icy lake, or turquoise ocean can build back a body, mend a tattered mind, heal a broken heart, and soothe a weary soul.'' - Dr Wallace J Nichols, marine biologist and author of Blue Mind''Extraordinary . . . a glimpse into a future of endless possibility.'' - Martin Dorey, travel writer''This book is tremendous. A book that takes you to places of real sadness and trauma. But also to the freedom and joy of saying no to stuff and debt, and hello to the open road with a joy and delight in life ... Unknown localization key: "more"

Objev podobné jako The Happy Nomad - Charlotte Bradman

''My new favourite cosy crime series!'' ⭐ ⭐ ⭐ ⭐ ⭐A DOLLOP OF JAM. A SPOT OF TEA. A SLICE OF MURDER . . .It has been a year since Tess had to trade the hustle and bustle of London life for pulling pints and moonlighting as a Cher impersonator in a backwater country pub.The sleepy Yorkshire village of Cherrywood would always be home, but a return to rural life wasn''t quite the path she''d paved for herself. Still, being back with her oldest friends, Raven and Oliver, was a definite upside and she was beginning to settle into the slower pace.That is until Clemmie Ackroyd, a stalwart member of the community, is brutally murdered. Ruled a robbery gone wrong, it''s an open-and-shut case for the police, but something isn''t quite adding up for Tess.Then an unexpected face from the past shows up in the village, pointing fingers, and Tess finds herself resolving to get to the bottom of Clemmie''s death - even if that means getting up to her neck in jam, Jerusalem and deadly secrets at the Women''s Guild . . .Readers LOVE The Cherrywood Murders!''⭐ ⭐ ⭐ ⭐ Truly, this was one of the best starts to ... Unknown localization key: "more"

Objev podobné jako The Cherrywood Murders - Penny Blackwell

An irresistible festive treat from million-copy bestseller Amanda Prowse.***Can you ever find love twice? Bea doesn''t believe in second chances. As a widow, she feels like she will be alone forever. She buries her grief in hard work, and soon the deli she runs in Sydney, Australia, has a reputation for the best carrot cake in town.But then an email from a cafe-owner in Edinburgh leads her to take a trip to Scotland in the depths of winter. There, transported by the twinkling lights and falling snow of a traditional Christmas, Bea is drawn back to a secret past – and a secret love – that she has long ago tried to forget...***Praise for Amanda Prowse: ''If you love JoJo Moyes and Freya North, you''ll love this. There''s no shortage of books with Christmas in the title, but this family-focused story stands out from the rest'' Closer''Magical'' Now Magazine''A lively romance with emotional depth'' My Weekly''A heartwarming novel to read in the run-up to Christmas – hot, balmy beaches herald the festive season on one side of the world, and light dustings of snow on the other side'' Tripfiction''A sweet, humorous snapshot of a romance... Will elicit a sigh and ... Unknown localization key: "more"

Objev podobné jako The Second Chance Cafe - Amanda Prowseová

An intimate exploration of the life, craft, and legacy of one of the most revered and influential writers, an artist who continues to inspire fans and creatives to cultivate practices of deep attention, rigorous interrogation and beautiful style.Joan Didion was a writer’s writer; not only a groundbreaking journalist, essayist, novelist and screenwriter, but a keen observer who honed her sights on life’s telling details. Her insights continue to influence creatives and admirers, encouraging them to become close observers of the world, unsentimental critics, and meticulous stylists.An antidote to a global view that narrows our vision to the smallest screens, The World According To Joan Didion is a meditation on the people, places, and objects that propelled Didion’s prose and an invitation to journalists, storytellers, and life adventurers to “throw themselves into the convulsions of the world,” as she once said.Evelyn McDonnell, the acclaimed journalist, essayist, critic, feminist, native Californian, and university professor who regularly teaches Didion’s work, is attuned to interpret Didion’s vision for readers today. Inspired by Didion’s own words—from her works both published and unpublished—and informed by the people who knew Didion and those whose lives she shaped, The World According to Joan Didion is an illustrated journey ... Unknown localization key: "more"

Objev podobné jako The World According to Joan Didion - Evelyn McDonnell

Darby Kane, author of the #1 international bestseller Pretty Little Wife, returns with another twisty domestic thriller about a wife wondering who tried to kill her husband twice before finally succeeding… because that was supposed to be her job. Dr. Richmond Dougherty is a renowned pediatric surgeon, an infamous tragedy survivor, and a national hero. He’s also very dead—thanks to a fall down the stairs. His neighbors angrily point a finger at the newest Ms. Dougherty, Addison. The sudden marriage to the mysterious young woman only lasted ninety-seven days, and he’d had two suspicious "accidents" during that time. Now Addison is a very rich widow in this gripping psychological suspense novel. As law enforcement starts to circle in on Addison and people in town become increasingly hostile, sides are chosen with Kathryn, Richmond’s high school sweetheart, wife number one, and the mother of his children, leading the fray. But in a town built on secrets and lies, Addison is even more driven to forge ahead on the path she charted years ago…Determined at all costs to unravel Richmond’s legacy, she soon becomes a target—with a shocking note left on her bedroom wall: You will pay. But it will take a ... Unknown localization key: "more"

Objev podobné jako What the Wife Knew - Kane Darby

A girl picks up a fallen book at her local library. Then suddenly she’s standing in the Library of Doom! This ancient building is dangerous, and it’s not just because of the deadly books it holds. As the girl wanders the stacks, she runs into a hungry When-Where-Why-Wraith! Can she figure out the answer to overcome this question creature and return home, or will she need help from the powerful Librarian? Experience dark tales from the Library of Doom like never before in this gripping, full-colour graphic novel. Featuring the mighty Librarian from the best-selling chapter book series, this original, stand-alone adventure pops off the page in striking, full-colour comic art. Readers of all abilities will eagerly follow their favourite hero as he battles wicked villains and monstrous books to keep the world safe from the forces of evil. Although Library of Doom books produce goosebumps, the adventures are still age appropriate. What is more, Library of Doom tales are often among the first books that reluctant readers enjoy, and time after time spur them on to additional reading!

Objev podobné jako Secrets in the Stacks - Daniel Montgomery Cole Mauleon

Even as little girls, Sarah and Emily are very different from each other. Emily looks up to her wiser and more stable older sister and is jealous of her relationship with their absent father, and later her seemingly golden marriage. The path she chooses for herself is less safe and conventional and her love affairs never really satisfy her. Although the bond between them endures, gradually the distance between the two women grows, until a tragic event throws their relationship into focus one last time.

Objev podobné jako The Easter Parade - Richard Yates

Slow down. Simplify. Sleep with your ear to the earth. This is the ultimate guide to the art and joy of living outdoors, under canvas.Whether it''s a fast-and-light backpacking adventure, a sea kayak safari, a family camping trip, or simply living and cooking outside in your garden, camping can do it all. Offering an escape from the stresses of everyday life, the art of camping lies in living simply, well. It''s about paring back our busy, hyperconnected modern lives and embracing the many joys of living more slowly and connecting more meaningfully.The Camping Bible is the complete reference for newcomers and lifelong campers alike. Discover new adventures and clever hacks for Proper Camping, sleeping close to the earth in a shelter of stretched fabric held taught by pegs and guy lines, surrounded by the sounds of nature.It includes:- a complete introduction for beginners: tent selection; pitching tips; setting up portable kitchens- family-friendly advice: making the tent a home; entertaining kids in bad weather- glamping with bell tents and tipis: how to create a luxurious experience- ideas and advice for seasoned campers: ''The Art of the Tarp'', camp cookery; sustainabilityWritten by passionate and highly experienced outdoor experts, The Camping Bible is ... Unknown localization key: "more"

Objev podobné jako The Camping Bible - Jen Benson, Sim Benson

Was Maddy Benson asking for trouble?Everyone knows everyone in a small town like Jarrett Creek. So Chief of Police Samuel Craddock is perplexed when he receives a call from a woman asking the police to rescue her sister. Who is Maddy Benson?Maddy said she had to get away, but she didnÂ’t get far. When Craddock finds her just off the highway, sheÂ’s already dead, shot in the head. And as he learns more about the mysterious Maddy and the real reason behind her recent move to Jarrett Creek, his career is plunged into jeopardy. Can he unravel a terrible knot of lies, threats, dangerous politics and shocking secrets to reveal the truth behind the troubling death of Maddy Benson?

Objev podobné jako The Troubling Death of Maddy Benson - Terry Shames

Was Maddy Benson asking for trouble?Everyone knows everyone in a small town like Jarrett Creek. So Chief of Police Samuel Craddock is perplexed when he receives a call from a woman asking the police to rescue her sister. Who is Maddy Benson?Maddy said she had to get away, but she didn''t get far. When Craddock finds her just off the highway, she''s already dead, shot in the head. And as he learns more about the mysterious Maddy and the real reason behind her recent move to Jarrett Creek, his career is plunged into jeopardy. Can he unravel a terrible knot of lies, threats, dangerous politics and shocking secrets to reveal the truth behind the troubling death of Maddy Benson?

Objev podobné jako The Troubling Death of Maddy Benson - Terry Shames

Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.

Objev podobné jako Smart Running - Jen Benson, Sim Benson

The first ever atlas of ultra marathons. 50 of the world's greatest ultra marathons alongside stunning artworks, maps, elevation profiles and inspiring photography. In this ultimate guide to ultrarunning, dive into 50 of the world's most breathtaking and brutal ultramarathons - from the icy tundras of Sweden to the sun-scorched deserts of the USA, and the rugged mountains of Europe. Whether you're a seasoned marathoner in search of your next challenge or an aspiring runner eager to tackle your first ultra, each race is meticulously detailed with all the essential information: where to start, how to get there, and what it takes to reach the finish line. Packed with insightful interviews with world-renowned runners and the visionary founders of these epic races, alongside detailed maps, stats, and stunning photography, this is the definitive guide to the world of ultrarunning, crafted by adventurers and authors Jen and Sim Benson.

Objev podobné jako Ultra - Jen Benson, Sim Benson

'His body was pressed against the wall at the head of the bed, and the face was a mask of agonised horror and fruitless entreaty. But the eyes were already glazed in death, and before Francis could reach the bed the body had toppled over and lay inert and lifeless. Even as he looked, he heard a limping step go down the passage outside.'E.F. Benson was a master of the ghost story and now all his rich, imaginative, spine-tingling and beautifully written tales are presented together in this bumper collection. The range and variety of these spooky narratives is far broader and more adventurous than those of any other writer of supernatural fiction.Within the covers of this volume you will encounter revengeful spectres, vampires, homicidal spirits, monstrous spectral worms and slugs and other entities of nameless dread. This is a classic collection that cannot fail to charm and chill.

Objev podobné jako Night Terrors: The Ghost Stories of E.F. Benson - E.F. Benson

The definitive guidebook to the entire 3,000-mile length of the new England Coast Path. For anyone planning a trip to the coast or a UK summer holiday, the new England Coast Path national trail is a hugely exciting prospect, and this guidebook shows you how to make the most of every single glorious mile. Environmentalists, volunteers, campaigners, land owners and politicians all came together to create this ‘ninth wonder of the world’, and from the opening of the path in 2020 onwards, anyone has been able to walk and wild camp along the entire 3,000-mile length of the English coast. It''s a fantastic opportunity for all walkers, campers, fans of the coast and the outdoors. Stephen Neale has spent many happy months walking, camping and surveying the path, and from that experience has written a fantastically detailed and rich guidebook covering the route itself, along with everything from the best places to swim, hunt for fossils and eat seafood to hidden away beaches and canoeing spots. Fully updated for its second edition, with 100 extra adventures from the newly opened sections of the path and spectacular new aerial photography, the book is divided up into the 16 coastal counties and ... Unknown localization key: "more"

Objev podobné jako The England Coast Path 2nd edition - Stephen Neale

THE WHEEL OF TIME meets DEMON SLAYER in the bestselling LitRPG Epic Fantasy Action Adventure series THE PATH OF ASCENSION – in print and as a Light Novel for the very first time with THE PATH OF ASCENSION (Light Novel) Vol. 1 from Aethon & Vault!Orphaned by monsters, Matt must power-up to save others from the same fate. Matt plans to delve the rifts responsible for the monsters that destroyed his city and murdered his parents. But his dreams are crushed when his Tier 1 Talent is rated as detrimental and no guild or group will take him. Working at a nearby inn, he meets a mysterious and powerful couple who give him a chance to join the Path of Ascension, an empire-wide race to ascend the Tiers and become living legends. With their recommendation and a stolen Skill, Matt begins his journey to the peak of power. Maybe then, he can get vengeance he seeks... Experience the start of an action-packed fantasy adventure that blends the best of LitRPG and Progression Fantasy with Xianxia (Chinese for “immortal heroes” and is Chinese fantasy inspired by Chinese mythology). With more than 5 million views on Royal Road, this hit web serial ... Unknown localization key: "more"

Objev podobné jako The Path of Ascension (Light Novel) Vol. 1 - C. Mantis

Biblioasis is thrilled to continue this series of beautifully illustrated, collectible, classic Christmas ghost stories designed and illustrated by world-famous cartoonist Seth.In How Fear Departed the Long Gallery, for the Peverils, the appearance of a ghost is no more upsetting than the appearance of the mailman at an ordinary house. Except for the twin toddlers in the Long Gallery. No one would dare be caught in the Long Gallery after dark. But on this quiet and cloudy afternoon, Madge Peveril is feeling rather drowsy . . .E. F. Benson was the English writer of the Mapp and Lucia series.

Objev podobné jako How Fear Departed the Long Gallery - E.F. Benson

Often featuring in lists of the world’s best walks, the South West Coast Path is 630 miles long, and passes through two World Heritage Sites. This guide to the path is a modern take on the traditional (turn right at the stile, and follow the footpath to the bridge) guidebook: instead of telling readers where to go step by step, Stephen gives fantastic ideas for what to do as they travel along the path. There are so many amazing adventures and places to visit (some ‘secret’ and some well known) and this guide highlights 1,000 of them, all situated along the route. After an Introduction giving a history of the path and the stories of the people who made it (Why is this path the most popular National Trail? Why is it so closely associated with tales of King Arthur? When is the best time to visit?) the bulk of the book focuses on all the amazing things you can do along the path itself. It is divided into regions, with over 70 adventures/highlights per region: West Somerset, North Devon, Torridge, North Cornwall, South Cornwall, South Hams, Torbay, Teignbridge, East Devon, West Dorset, Weymouth and Portland, Purbeck and Poole.Each region ... Unknown localization key: "more"

Objev podobné jako The South West Coast Path - Stephen Neale

“This is a truly extraordinary and transformative book. It distills the most profound and fundamental truths about happiness and healing to their essence.”— Dean Ornish, MDProviding an antidote to our never-ending quest for more, mindfulness teacher, successful entrepreneur, and Zen Buddhist Billy Wynne shows that embracing emptiness can declutter the mind and distill our experience of daily life to its essential beauty, clarity, and joy A clear and reasoned antidote to our current epoch of insatiable more-ness, The Empty Path is a how-to manual and spiritual guidebook for realizing and practicing emptiness as the source of inherent joy and satisfaction in our lives. By exploring this core, often-misunderstood Buddhist teaching, author Billy Wynne dispels the common misconception that peace and fulfillment will come via accumulation or achievement. He shows that instead of resolving our suffering, the quest for more only increases our problems by preventing us from engaging with the full breadth of our authentic life experience. The Empty Path leads readers on a modern-day hero’s journey, with Wynne as a guide. He uses real-life examples and accessible practices to help readers wake up to their inherent wholeness, navigate the barriers between self and true peace, and clear a path ... Unknown localization key: "more"

Objev podobné jako The Empty Path - Billy Wynne

Anxiety. It''s out there and it''s messing things up for us all. But for some of us, it''s really messing things up.As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she looks and sounds - but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life''s challenges.With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.

Objev podobné jako The Anxiety Book for Trans People - Freiya Benson

The Inner Path to the Cosmic Consciousness"The Kingdom of God is within, in you" – Jesus of Nazareth thus spoke 2000 years ago. And He, the Christ of God, brought us the teaching of peace in His Sermon on the Mount – the guidelines, with which we can walk the path to God in us. It is the Inner Path to the heart of God, the path back into our true eternal homeland, into the Kingdom of God. Today, in our time, we receive a practical path of schooling in full detail, given as a revelation by the Cherub of divine Wisdom and supplemented with explanations given by Gabriele to the individual learning steps. She gives encouragement, help and instructions, on how each one can follow this path of self-recognition with Christ, that helps us free ourselves from the burdens of the soul bit by bit, thus finding peace – in ourselves, with our fellow people, in the family, at work, but also with all of the creation of God, with the animals and with nature.

Objev podobné jako The Inner Path to the Cosmic Consciousness - House Gabriele Publishing

The new, completely rewritten Wild Running provides the ultimate 200 wild trails in Britain to run before you die. Picked for their fantastic terrain, sensational views and ease of navigation. Stunning photography and engaging writing chart the history of each run, route and landscape, making this a must-have guide for runners and explorers alike.

Objev podobné jako Wild Running - Jen Benson, Sim Benson

Within each of us is a spiritual longing that prompts us to unite with something greater than ourselves, to awaken to our unity with all of life. Yet, no matter the spiritual path we choose, we inevitably encounter our own shadow, those unconscious aspects of ourselves that we suppress or deny, or the shadows of our teachers and their secret desires about money, sex, and power. Meeting the shadow can derail the journey but, according to Connie Zweig, Ph.D., we can recover from loss of faith and move from spiritual naiveté to spiritual maturity. Zweig examines the yearning that sets us on the path, showing how it can lead to ecstatic, transcendent experiences or to terrible suffering by projecting it onto an authoritarian teacher, priest, or guru who abuses power. She tells the stories of renowned teachers--Sufi poet Rumi, Hindu master Ramakrishna, and Christian saint Catherine of Siena--whose lives unfolded as they followed their spiritual yearning. And she tells the cautionary tales of contemporary teachers of Buddhism, Hinduism, and Catholicism, who acted out their shadows in devastating ways, leaving their followers traumatized and lost. She explains how meeting the shadow is a painful but inevitable stage on the path to ... Unknown localization key: "more"

Objev podobné jako Meeting the Shadow on the Spiritual Path - Connie Zweig

This book features 100 wonderful walks right across Britain suitable for families with children from 0 upwards, including carrier- and buggy-friendly routes and themes such as mini mountains, walks with paddles, beaches, woodland, wildlife, circumnavigations of lakes, and walks from child-friendly cafes. Starting with a useful and informative introduction with advice on making walks with kids successful and enjoyable (best clothing and equipment, food and drink, the countryside code, and a light-hearted troubleshooting guide for commonly-encountered problems), the book divides the walks themselves by geographical area: - England: south-west, south-east, central north-west, north-east- Wales: south, central, north- Scotland: borders and south,central, north and islandsEach route is graded according to its relative difficulty but all will be short to moderate in length, and very achievable for anyone with a good level of fitness and symbols will indicate hazards, refreshments, toilets, dog-friendliness and buggy suitability. As well as being themed, each walk will include other points of interest along the way to keep the children engaged and encourage the idea that spending time outdoors is enjoyable and fun. Illustrated throughout with the authors’ photography showcasing the beauty of Britain, this will be an attractive and inspiring guidebook for all families wanting to ... Unknown localization key: "more"

Objev podobné jako 100 Great Walks with Kids - Jen Benson, Sim Benson

The first volume in a multivolume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path—now in paperback!His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. The Buddha wanted his students to investigate, to see for themselves whether what he said was true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and as the rich tradition of the Buddha makes its way into new lands and cultures, His Holiness has recognized that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. Such an approach cannot assume listeners are free from doubt and already have faith in Buddhism’s basic tenets. The Library of Wisdom and Compassion series, therefore, starts from the universal human wish for happiness and presents the dynamic nature of the mind. This first volume, now in paperback, also provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal ... Unknown localization key: "more"

Objev podobné jako Approaching the Buddhist Path - Jeho Svatost Dalajláma, Thubten Chodron

The Sunday Times Top 10 and International Bestseller: Ancient Chinese philosophy for modern life from Harvard''s most popular professor The first book of its kind, The Path offers a profound guide to living well through making small changes to our everyday routines. Covering subjects from decision-making to relationships, it shows how actions from greeting others and playing with children to running meetings can be opportunities to become happier and more productive. The authors show that we live well not by "finding" ourselves and slavishly following a grand plan, as so much of Western thought would have us believe, but rather through a path of self-cultivation and engagement with the world. Believing in a "true self" only restricts what we can become - and tiny changes, from how we think about careers to how we talk to our family, can start to have powerful effects that will open up constellations of new possibilities.Professor Michael Puett''s course in Chinese philosophy has taken Harvard by storm. In The Path, he and journalist Christine Gross-Loh make this timeless wisdom accessible to everyone for the first time.

Objev podobné jako The Path - Christine Gross-Loh, Professor Michael Puett

Finding the path to radiance through deeply felt, sitting meditation• Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance• Explores how the modern thought-focused frame of mind introduces patterns of holding and tension into our bodies• Draws on techniques from the Buddhist, Sufi, and somatic wisdom traditions as well as insights from the author’s own teachers and collaborators, including Ida Rolf and Judith AstonThe modern practice of seated meditation is in serious need of reformation. What began as a living, vibrant, and felt practice—the primary practice of the Buddhist path to spiritual realization—has painted itself into a corner of frozen stillness, divorced from lived, bodily experience.Presenting an accessible and deeply felt guide to sitting meditation as an active exploration, Will Johnson offers a revitalized understanding of this essential spiritual practice through deeper connection with the body. Johnson argues that the thought-focused mode of consciousness of modern rigid seated meditation introduces patterns of holding and tension into our bodies and virtually guarantees that awakening will not occur. He explains how our focus on thought, rather than embodied experience, results in a numbing of our connection to our physical ... Unknown localization key: "more"

Objev podobné jako The Radical Path of Somatic Dharma - Will Johnson

This enthralling follow up to Path of Deceit finds cousins Marda and Yana Ro bound by blood but driven apart by faith.Marda and Yana belong to the Path of the Open Hand, a group led by a charismatic woman called the Mother, which believes the Force must not be used by anyone. While Marda joins a perilous expedition to Planet X in search of more mysterious creatures to use against the Jedi, Yana finds herself forming an unexpected alliance with the father of her dead lover in attempt to wrest the Path from the Mother’s control. These two young women will face a crossroads, forced to choose not only their own fates, but that of the galaxy itself.

Objev podobné jako Star Wars: The High Republic: Path Of Vengeance - Cavan Scott

Atisha''s most celebrated text sets forth the entire Buddhist pathAtisha, the eleventh-century Indian Buddhist scholar and saint, came to Tibet at the invitation of the king of Western Tibet, Lha Lama Yeshe Wo, and his nephew, Jangchub Wo. His coming initiated the period of the second transmission of Buddhism to Tibet, formative for the Sakya Kagyu and Gelug traditions of Tibetan Buddhism.Atisha''s most celebrated text, Lamp for the Path to Enlightenment, sets forth the entire Buddhist path within the framework of three levels of motivation on the part of the practitioner. Atisha''s text thus became the source of the lamrim tradition, or graduated stages of the path to enlightenment, an approach to spiritual practice incorporated within all schools of Tibetan Buddhism.

Objev podobné jako Atisha's Lamp for the Path to Enlightenment - Atisha, Geshe Sonam Rinchen

The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! In The Path of Daggers, the eighth novel in Robert Jordan's #1 New York Times bestselling epic fantasy series, The Wheel of Time(R), Rand al'Thor engages in battle wearing the Crown of Swords and wielding Callandor against a force unprepared for the wrath of the Dragon Reborn.The Seanchan invaders are heading for Illian-and Rand's army of Asha'man soldiers. When they meet in battle, some of the Asha'man are afflicted by madness, unable to control their channeling and unleashing raw power. The madness extends to Rand himself. He has been hearing the voice of a man believed to have been the previous Dragon Reborn. Besieged by visions and debilitated whenever he uses the One Power, Rand chooses to attack the Seanchan with Callandor. The sword consumes him with a berserker rage, felling ally and enemy alike. And when he regains his senses, Rand finds himself less trusted by those who were once the most loyal. Since its debut in 1990, The Wheel of Time(R) by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The last ... Unknown localization key: "more"

Objev podobné jako The Path of Daggers - Robert Jordan

The Wales Coast Path - A Practical Guide for Walkers, now in an updated and fully revised second edition, is the bestselling and essential companion to the whole 896 mile path for both the serious long-distance walker and for day-trippers who wish to tackle the path one stage at a time.

Objev podobné jako The Wales Coast Path - Chris Goddard, Katharine Evans

"A book of unknown insights into the makeup of Creation and of the soul, and the soul''s path in the soul realms to the Kingdom of God. In this book we receive answers to many questions, which explain comprehensively the way home of the soul from the Earth all the way into the Father''s house. The path of the soul back to the Kingdom of God, to the eternal homeland, goes by way of seven levels of consciousness—and the task of each soul is to again activate these soul levels. His word of revelation in this book gives answers to many questions, for example:∙ What does the soul have to learn on its way—in its earthly garment as well as in the beyond on the individual levels of consciousness?∙ What is it like for a soul that left its human body in its early years?∙ How are the planets and spiritual residences made in the soul realms? ...and much more.This revelation of Christ gives knowledge about the meaning of our life on earth as well as courage and assurance for the continuation of life of our soul. God, our eternal Father, never forsakes us. Every soul will be led and ... Unknown localization key: "more"

Objev podobné jako The Soul on Its Path to Perfection - House Gabriele Publishing

Chögyam Trungpa continues his study of the three “yanas” of Tibetan Buddhism with this overview of the teachings of the mahayanaThis three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. Considered Chögyam Trungpa’s magnum opus, The Profound Treasury of the Ocean of Dharma will resonate with new and senior students of Buddhism.In this second volume, Chögyam Trungpa presents the bodhisattva teachings of the mahayana. At this point—having trained and seen the benefits of looking within—the student begins to shift their focus outward to the broader world. Formal entry into the mahayana occurs with taking the bodhisattva vow. Mahayana practitioners dedicate themselves to the service of all sentient beings, aspiring to save them from sorrow and confusion, and vowing to bring them to perfect liberation. This stage of the path emphasizes the cultivation of wisdom through the view and experience of emptiness, or shunyata, in which all phenomena are seen to be unbounded, completely open, ungraspable, and profound. From the ground of shunyata, compassionate activity is said to arise naturally and spontaneously.In addition to mindfulness and awareness, the mahayanist practices lojong, or "mind training," based on the cultivation of ... Unknown localization key: "more"

Objev podobné jako The Bodhisattva Path of Wisdom and Compassion - Chögyam Trungpa

''The pages sing in this beautiful book.'' – Bono''Moving and lyrical, The Forest is the Path is an imaginative and deeply personal journey of self-discovery.'' – The Irish TimesYou’re falling through time so all I can do is fall with you.The numbness had set in long before I sat at your bedside. But even with senses impaired as the flight touches down at Belfast City I can somehow still feel the screeching of wheels on tarmac scorching something deep into me. Gary Lightbody''s phenomenal companion to Snow Patrol''s No.1 Album of the same name is a remarkable work of narrative writing.The Forest is the Path explores some of the main themes of the album; time, home, love, death and life, and serves as a prequel to the record, telling the story of his dad Jack''s death. It tracks the journey he went on – a journey whose end seemed to unlock a part of Gary that had been dormant until he started to write songs again.This is the book that emerged from that time.

Objev podobné jako The Forest Is the Path - Gary Lightbody

Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here.In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the ... Unknown localization key: "more"

Objev podobné jako The Path Made Clear - Oprah Winfrey

In April 1982 Harry Benson was a 21-year-old Royal Navy commando helicopter pilot, fresh out of training and one of the youngest helicopter pilots to serve in the Falklands War. These pilots, nicknamed ''junglies'', flew most of the land-based missions in the Falklands in their Sea King and Wessex helicopters. Much of what happened in the war - the politics, task force ships, Sea Harriers, landings, Paras and Marines - is well-known and documented. But almost nothing is known of the young commando helicopter pilots and aircrewmen who made it all happen on land and sea. This is their ''Boys Own'' story, told for the very first time. Harry Benson has interviewed forty of his former colleagues for the book creating a tale of skill, initiative, resourcefulness, humour, luck, and adventure. This is a fast-paced, meticulously researched and compelling account written by someone who was there, in the cockpit of a Wessex helicopter. If you liked Apache, Vulcan 607 and Chickenhawk, you''ll love Scram! The word "Scram" was used to warn other junglies to go to ground or risk being shot down by their own side as Argentinean jets blasted through ''bomb alley''.

Objev podobné jako Scram! - Harry Benson

Everyone has a purpose. And, according to Oprah Winfrey, ''Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.'' That journey starts right here. In her book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Ellen DeGeneres, Lin-Manuel Miranda, Brené Brown, Elizabeth Gilbert, Eckhart Tolle and Jay-Z share the ... Unknown localization key: "more"

Objev podobné jako The Path Made Clear - Oprah Winfrey

It''s said that the only constant in life is change. It should be said that obstacles to change are another constant, and they''re too often standing between you and a life spent thriving. Whether you''re trying to better manage your money, exercise more, or stop addictive behaviors, making positive life changes can be a huge challenge. On top of the inner turmoil of struggling with a big life change, you may face external roadblocks in the form of friends, family, and colleagues who might not understand how to best support you. So, how do you prepare yourself for this journey toward healthy, positive change? The Motivational Interviewing Path to Personal Change combines forty years of research-proven strategies along with skills from cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to help you get started on the path to positive change. Using motivational interviewing (MI) tools, you''ll identify specific behavioural targets you would like to work on. You''ll also learn to connect with your intrinsic motivation to figure out the "Why?" of your journey, so you can commit to positive behaviour changes consistent with your values. Finally, you''ll use your newfound skills to maximize your goals, overcome obstacles, and ... Unknown localization key: "more"

Objev podobné jako The Motivational Interviewing Path to Personal Change - Michelle Drapkin

Tuffy doesn''t feel wanted at home any more. His owners just don''t appreciate him. So what if he broke the new TV? Got fur on all Dad''s clean clothes? Ate Tinkerbell the kitten''s special kitten-food? All accidents! But they''re making such a fuss!So Tuffy decides to make a break for it. He bids farewell to the gang - Snowball, Tiger and Bella - and runs away. But starting a new life isn''t easy, and soon Tuffy starts to wonder if he''s made a terrible mistake . . .

Objev podobné jako The Killer Cat Runs Away - Fine Anne

INTRODUCING A BOLD NEW HERO - DAMIEN IKE.Damien Ike is fortunate. As the son of the most powerful mage in the land, he should have a bright future ahead of him. But as Damien approaches adulthood, he can't help but worry that there is no sign of his magic developing. And yet to survive beyond a few days old with no magic is unthinkable - the High Commission of Mages does not allow it. There's no way his father, their leader, would have a son who is a Nullborn.Then Damien stumbles upon a secret his mother has kept from everyone - even him - and everything changes. Could it be that the fortune his future promised is not all it's cracked up to be? As Damien's world is turned upside down, he must discover how to keep their secret safe and get to the heart of the lies on which their world is founded . . .A thrilling new YA fantasy exploring fear, prejudice . . . and hope. Perfect for fans of THE WITCHER and AN EMBER IN THE ASHES.

Objev podobné jako Damien Ike and the Fallen House of Draven - Benson Dee, David Arlo

Star Wars: The Path of the Lightsaber is an action-packed adventure that takes the reader along on the relatable journey to learn what it takes to actually be able to use lightsaber.The First Order rules the galaxy, but some still remember the Jedi Knights who once fought the Empire. Nioka, a resourceful young tinkerer, dreams of becoming a Jedi like the legendary Luke Skywalker. For now, though, she keeps a low profile aboard the Random Luck with her crewmate Barun, an enthusiastic supporter of the Resistance. During an expedition to a mysterious asteroid, Nioka stumbles upon an incredible find—a lightsaber, the weapon of the Jedi. As she tries to figure out how to use it, she realizes others are after the artifact as well. With danger closing in, Nioka must protect the lightsaber and herself while learning what it truly means to wield such power. But if she’s going to stand a chance, she’ll need someone to teach her the ways of the Jedi.The First Order rules the galaxy, but some still remember the Jedi Knights who once fought the Empire. Nioka, a resourceful young tinkerer, dreams of becoming a Jedi like the legendary Luke Skywalker. For now, though, she ... Unknown localization key: "more"

Objev podobné jako Star Wars: Path of the Lightsaber, Vol. 1 - Kenny Ruiz

Kniha - autor Robert Jordan, 2400 stran, anglicky The #1 Internationally Bestselling Series The Wheel of Time The Wheel of Time turns and Ages come and pass. What was, what will be, and what is, may yet fall under the Shadow. Let the Dragon ride again on the winds of time. This boxed set contains: Book Seven: "A Crown of Swords"Book Eight: "The Path of Daggers"Book Nine: "Winter's Heart"

Objev podobné jako The Wheel of Time Set III, Books 7-9: A Crown of Swords / The Path of Daggers / Winter's Heart

Blackwell''s Non-Fiction Book of the Month''A formidable achievement'' Rory Stewart''Thoughtful [and] heartfelt'' Observer''Profound [and] compelling'' Spectator''A noble endeavour'' New StatesmanWithout a permanent home, a wife or a job, and with no clear sense of where his life was going, Anthony Seldon set out on a 35-day pilgrimage from the French-Swiss border to the English Channel.The route of his 1,000 kilometre journey was inspired by a young British soldier of the First World War, Alexander Douglas Gillespie, who dreamed of creating a ''Via Sacra'' that the men, women and children of Europe could walk to honour the fallen. Tragically, Gillespie was killed in action, his vision forgotten for a hundred years, until a chance discovery in the archive of one of England''s oldest schools galvanised Anthony into seeing the Via Sacra permanently established.Tracing the historic route of the Western Front, he traversed some of Europe''s most beautiful and evocative scenery, from the Vosges, Argonne and Champagne to the haunting trenches of Arras, the Somme and Ypres. Along the way, he wrestled heat exhaustion, dog bites and blisters as well as a deeper search for inner peace and renewed purpose. Touching on grief, loss and the legacy of war, The Path of ... Unknown localization key: "more"

Objev podobné jako The Path of Peace - Anthony Seldon

Following the success and momentum of his anthology How to Love the World (93,000 copies in print), James Crews''s new collection, The Path to Kindness, offers more than 100 deeply felt and relatable poems from a diverse range of voices including well-known writers Julia Alvarez, Marie Howe, Ellen Bass, Naomi Shihab Nye, Alberto Ríos, Ross Gay, and Ada Limón, as well as new and emerging voices. Featured Black poets include January Gill O’Neil, Tracy K. Smith, and Cornelius Eady. Native American poets include Kimberly Blaeser, Joy Harjo (current U.S. Poet Laureate), and Linda Hogan. The collection also features international voices, including Canadian poets Lorna Crozier and Susan Musgrave. Presented in the same perfect-in-the-hand format as How to Love the World, the collection includes prompts for journaling and exploration of selected poems, a book group guide, bios of all the contributing poets, and stunning cover art by award-winning artist Dinara Mirtalipova. A foreword by Danusha Laméris, along with her popular poem "Small Kindnesses," is also included.

Objev podobné jako The Path to Kindness - James Crews

The 14th Dalai Lama, renowned as a moral leader and spiritual teacher worldwide, is famous as a peacemaker yet stands as an unwavering fighter for the freedom of the Tibetan people, and above all, for their spiritual and physical culture.This new original biography in graphic novel form, sensitively researched and written by Tom Taylor (TomᚠKrejí) and stunningly illustrated by MatyᚠNamai, with the approval of the Office of His Holiness, tells the inspiring story of Tenzin Gyatso, born to be the14th Dalai Lama, and offers remarkable insights into the dramatic events of his life and times, together with profound meditations on the path to inner peace and harmony within the world

Objev podobné jako The Path of the Dalai Lama - Tom Taylor

An anthology of the most inspiring and instructive texts on spiritual enlightenment from great Tibetan masters—handpicked by a best-selling author and Tibetan Buddhist monk Buddhist monk Matthieu Ricard has selected and translated some of the most profound and inspiring teachings from the eight traditions of Tibetan Buddhism. The selected teachings are from the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; the great masters of the past, Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche. The teachings address such topics as: • The nature of the mind• The foundations of taking refuge, generating altruistic compassion, acquiring merit, and following a teacher• View, meditation, and action• How to remove obstacles and make progress on the Buddhist path Inspired by Dilgo Khyentse Rinpoche, Ricard creates his anthology with Khyentse’s religious philosophy in mind: “When we come to appreciate the depth of the view of the eight great traditions [of Tibetan Buddhism] and also see that they all lead to the same goal without contradicting each other, we think, ‘Only ignorance can lead us to adopt a sectarian view.’”

Objev podobné jako On the Path to Enlightenment - Ricard Matthieu

A practical guide to the magical and ritual use of poison plant allies• Shares a detailed formulary, including rituals, magical correspondences, and recipes for working with the baneful herbs of occult herbalism• Looks at the plants of fate and the divination practices they support, love magic with poison plants, shadow work and spell work, the devil’s garden, and the use of nightshades as power plants for medicine and magic• Explores poison history, lore, occult toxicology, and the alchemical power of working with poisonExamining the art and science of working with noxious and malefic plants and fungi, Coby Michael discusses the occult properties of poison and how poison plants can be used in spell work and other magical operations. He looks at the plants of Fate and the divination practices they support, love magic with poison plants, shadow work, the devil’s garden, and the use of nightshades as power plants for medicine and magic. Presenting a detailed formulary, he shares rituals, magical correspondences, and recipes for working with specific poison plant allies and other baneful herbs of occult herbalism.Exploring the path of dark herbalism, the author explains how it encompasses not only veneficium—poisonous plants and fungi—but all plants that humanity has ... Unknown localization key: "more"

Objev podobné jako The Poison Path Grimoire - Coby Michael