the joy of mindfulness coloring holly macdonald

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind. The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life. This is a practical way to relax the mind, spark imagination and relieve stress.

Objev podobné jako The Joy of Mindfulness Coloring - Holly Macdonald

Take a break from texting and posting to express yourself in the Victorian language of flowers. During the Victorian era, secret sentiments could be expressed through the language of flowers, or floriography. A friend or lover could utter whole sentences by combining colors and varieties of plants and herbs and altering the position of the foliage. Floriography conveyed not only love and happiness—a well-chosen flower could express anything from indifference to passion. The Language of Flowers Coloring Book allows you to celebrate this charming tradition in full color.Immerse yourself in a world of romance with:Over 100 delightful designs to color, featuring beautiful bouquets and posies, garden flowers, and wildflowersSample meanings of various blooms and bouquetsDelicate patterns for coloring on the back of each page An ideal gift for coloring enthusiasts and lovers of Victoriana, The Language of Flowers Coloring Book harkens back to a bygone time of courtly love while offering a chance for relaxing creativity.Chartwell Coloring Books is the ultimate coloring book series, encompassing designs of every kind. From intriguing abstract patterns to beautiful pictures from the natural, technological, and fantasy worlds, each of these coloring books will soothe the mind and inspire the inner creative in anyone. With ... Unknown localization key: "more"

Objev podobné jako The Language of Flowers Coloring Book - Editors of Chartwell Books

'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.'One of the most influential spiritual leaders of our times' Oprah

Objev podobné jako The Miracle Of Mindfulness

The Library of Fragrance Dark Roses 30 ml
hrnek Dark Side of the Moon pro děti od 6 let
fanouškovské poklady House of the Dragon
lehký nákupní vozík Rolser Jet LN Joy
nákupní vozík s podvozkem JOY
Rolser Baby MF Joy-1800 pro malý vzrůst
minihry pro Nintendo Switch s Joy-Con
World of Bubbles
koupelnové textilie Tom Tailor Home of Colors
povlečení Game of Thrones 135x200 cm
licencované povlečení Game of Thrones
oboustranné povlečení Game of Thrones
akustické Best of Mňága a Žďorp
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doplněk k očnímu krému Sea of Spa
Drums of Autumn Diana Gabaldon anglický originál

“The Joy of Quiet Places proves there''s still a world of places where silence remains truly golden” - Traveller Magazine, Sydney Morning HeraldDiscover 60 of our planet''s most serene and peaceful spaces plus 120 extra ideas on tranquil trips that explore the joys, pleasures, and restorative effects of quiet travel.Nothing is more healing to the mind and spirit than finding a special place of peace. Learn how to slow down, open your eyes and ears to the tiny details of our world, and find joy in spaces far from the hustle and bustle of daily life with this unique travel guide.Inside The Joy of Quiet Places:60 joyous and special quiet places from all over the world organised by region plus 120 extra recommendations of quiet trips Feature profiles explore the joy of each quiet place and its story including why it is so special, its history, its challenges, and the quality of joy you may feel while thereAt-a-glance reasons to go offer a glimpse into what you can expect to find from each journey plus ''don''t miss'' experiences ensure you make the most of your timeQ&A panels from experts closely associated with each of the main destinations offer further insights ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Quiet Places - Lonely Planet

Loveable faces, huggable characters, and hygge hangouts—prepare to embrace the quiet and cozy as you relax your way through the pages of Cozycore Coloring Book.From shared activities with friends to small, cozy corners of home, let yourself drift into the heartwarming designs on each page as you explore the soothing and stress-free coloring experience of the Cozycore Coloring Book. Open this coloring book when you’re looking for a relaxing screen-free activity, whether cozying up at home or out traveling the world.Snuggle up with your favorite coloring tools as you step into this sweet coloring book, which includes:Over 100 adorable pages to colorCute and cozy images that will inspire youAn intricate pattern to color on the back of each pageStart your cozy coloring journey today and add your own creative spin to these sweet characters and relaxing scenes.Chartwell Coloring Books is the ultimate coloring book series, encompassing designs of every kind. From intriguing abstract patterns to beautiful pictures from the natural, technological, and fantasy worlds, each of these coloring books will soothe the mind and inspire the inner creative in anyone. With so many variations of complex, beautiful designs in each book, you’ll have plenty of pages to bring to life. ... Unknown localization key: "more"

Objev podobné jako Cozycore Coloring Book - Editors of Chartwell Books

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh''s gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

Objev podobné jako The Miracle Of Mindfulness - Thich Nhat Hanh

Dive into 60 of the world''s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii''s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia''s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Wild Swimming - Lonely Planet

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORDThe Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.Thich Nhat Hanh''s unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments.This is a book to treasure and the perfect gift for those you love and care for.

Objev podobné jako The Miracle of Mindfulness (Gift edition) - Thich Nhat Hanh

“this book delivers on the magic that birds can hold” - Birdlife Magazine“acts as both a travel guide and a partial field guide, whetting one''s appetite to go out and get birding” - Organic Gardener MagazineDiscover 60 uplifting birding adventures plus 120 extra ideas on bird-rich trips that explore the joys and pleasures of watching our feathered friends in nature.Meet some of the world''s most remarkable birds - big and small - and marvel at the sights, sounds, sensations, and settings that can be experienced at each of the birdwatching locations and hotspots shared in this unique guide.Inside The Joy of Birdwatching:60 joyous and memorable birding experiences organised by region plus 120 extra recommendations of birding encounters across the worldFeature profiles explore the joy of birding and the practicalities including at-a-glance reasons to go, what makes each encounter so special, and the ''don''t miss'' aspects of each experience Q&A panels from birding experts closely associated with each of the main destinations offer further insights and insider knowledgeEssential trip planning tips and practical travel advice including information on when to visit, how to get there, accessibility, and amenitiesStunning photography throughoutCovers Africa & the Middle East, Americas & Antarctica, Asia, Europe, OceaniaBeautiful ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Birdwatching - Lonely Planet, Dr Mya-Rose Craig, Tenijah Hamilton

Discover 60 of the world''s most spectacular gardens plus 120 travel ideas to ignite a love of outdoor spaces. Featuring the history of every botanical gem, beautiful photography and trip planning tips, this uplifting book explores the restorative effects of flora and fauna, and the joy to be experienced from each of the inspiring gardens inside it.Walk spellbinding nature trails at the Desert Botanical Garden in Arizona, US; wander the stone paths of Japan''s infamous Kenroku-en Garden; or steal away to a subtropical retreat just off the coast from Glengarriff, Ireland. In-depth garden profiles, Q&As with experts, and personal accounts from writers who have experienced the magic of each destination accompany the mesmerising gardens inside this book, so that you can learn just why each idyllic sanctuary is so joyful.Inside The Joy of Exploring Gardens:- 60 in-depth profiles of gardens illustrated with beautiful photography; a Q&A section where you can read the insights and thoughts from an expert closely linked to the garden; and first-hand accounts from writers who have visited each outdoor space- 120 extra must-visit garden destinations from all over the world- At-a-glance reasons to go that offer a glimpse into what you can expect to find in ... Unknown localization key: "more"

Objev podobné jako Lonely Planet The Joy of Exploring Gardens - Lonely Planet

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you''re starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize ... Unknown localization key: "more"

Objev podobné jako The Joy of Solitude - Robert J Coplan

In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. On your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist upon sustainably sourced Epsom salt baths every night, to the elite longevity optimizers who measure their lactate levels after a workout. The echo chamber of the internet, and social media algorithms that favor polarizing opinions to drive views and engagement, have hijacked our understanding of health. No matter which corner of the wellness world you inhabit, our social feeds are filled with advice that presumes we all have the same amount of time, money, and resources. In this saturated landscape, how can you avoid the potential scams and dodge the doctors-turned-celebrities to find what really works for you?Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through this noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation ... Unknown localization key: "more"

Objev podobné jako The Joy of Well-Being - Jason Wachob, Colleen Wachob

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you''re starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize ... Unknown localization key: "more"

Objev podobné jako The Joy of Solitude - Robert J Coplan

SHORTLISTED FOR THE FORTNUM AND MASON FOOD BOOK OF THE YEAR 2023A GUARDIAN BOOK OF THE YEAR 2022Take your morning coffee with cinnamon crumble cake and your evening wine with mushroom pate, via a riot of salsas, crispy bits, banana splits, cheeseballs and frozen pina coladas. Whether you''re home alone or ready to party, The Joy of Snacks will lift your spirits while satisfying your deepest snacking desires. ''People think it''s easy to write well about food. It isn''t. Goodman does it brilliantly, with brio and wit as well as cleverness. This is a collection of essays, recipes and meditations about snacks and it is both joyous and useful.''India Knight, The Times''Deft storytelling, deep research and real wisdom about how we actually eat'' Rachel Roddy, Guardian Books of the Year 2022''As moreish as the snacks it celebrates, The Joy of Snacks is a smart, funny and moving meditation on the little things that make life great. I loved it.'' Ruby Tandoh''Naked, unashamed and witty, Laura Goodman delights, tempts and insults our intestines with raucous, dangerous and surprising suggestions.''Miriam Margolyes

Objev podobné jako The Joy of Snacks - Laura Goodman

Grow in your faith each day as you engage with Scripture and meditate on our heavenly Father''s relentless love and grace.Known for her remarkable gift for weaving spiritual truths into everyday life, Anne Graham Lotz offers insightful meditations on Scripture in this yearlong collection of daily devotions. The Joy of My Heart includes a beautiful ribbon marker and notes section for deeper reflection.Each of the 365 devotions includes:A meaningful Scripture verse from the NKJV BibleReflections and meditations from Anne Graham Lotz on topics such as eternity, grief, and faith With a presentation page for thoughtful gifting, The Joy of My Heart is a beautiful present for:Men and women looking for a concise collection of daily devotions and Bible versesBirthdays, Mother''s Day, New Year''s and the holidays Called "the best preacher in the family" by her father, Billy Graham, Anne will draw you to a deeper relationship with Jesus. She asks you to join with her in "life-changing discovery as, day by day, you learn more about God." The Joy of My Heart invites you to engage with Scripture as you meditate on our heavenly Father''s relentless love and grace.

Objev podobné jako The Joy of My Heart - Anne Graham Lotz

THE STUNNING NO.1 BESTSELLING YA THRILLER FROM HOLLY JACKSON, AUTHOR OF NETFLIX’S A GOOD GIRLS GUIDE TO MURDER''The queen of YA crime Holly Jackson returns with a blisteringly good standalone thriller'' – Observer''An instantly gripping, corkscrew-twisty thriller’ – The Guardian''Holly Jackson has smashed it again.’ – The Nerd DailyShortlisted for the Waterstones Book of the Year 2024 and winner of the Books are My Bag YA Award 202418-year-old Bel has lived her whole life in the shadow of her mom’s mysterious disappearance. Sixteen years ago, Rachel Price vanished and young Bel was the only witness. Rachel is gone, presumed dead.The case is dragged up from the past when the Price family agree to a true crime documentary. Bel can’t wait for filming to end, for life to go back to normal. But then Rachel Price reappears, and life will never be normal again …Holly Jackson was ''BookTok Author of the Year'' at the 2023 TikTok Book Awards.The Reappearance of Rachel Price was No 1 in the Sunday Times Children’s bestseller listings on Sunday 14/4/2024 and in the New York Times Young Adult Hardcover listings on Wednesday 10/4/2024

Objev podobné jako The Reappearance of Rachel Price - Holly Jacksonová

''A brief but crucially important book''Marcus ChownIn The Joy of Tax, tax campaigner Richard Murphy challenges almost every idea you have about tax. For him, tax is fundamentally about the ideas that shape the sort of society we want to live in, not technicalities. His intention is to demonstrate that there is indeed a joy in tax, and by embracing it we can create a fairer society and change the world for the better.Tax has been a feature of human society for a very long time. Almost no one gives tax a good press even though, as Richard Murphy argues, it has been fundamental to the development of democracy the world over. Whilst we may not like tax very much, in contrast it is clear that we really do like the public services which governments provide. So much so, in fact, that for most of the last 300 years, people have been more than happy for governments to run deficits by spending more than they raise in taxation. 2008 apparently changed all that. The issues of debt, deficits, cuts and austerity have dominated the political agenda ever since. Virtually every aspect of the government''s finances and how to rearrange them ... Unknown localization key: "more"

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''Generous, empowering and original - like having your own cheerleader in the kitchen.'' Anna Jones''This is the very book you need to teach you how to be inspired, confident and happy in the kitchen. Like its author, it''s a rambunctious delight!'' Nigella Lawson''Deliciously fun, informative and simply makes me smile. Joyful indeed!'' Yotam OttolenghiIf you already enjoy the eating part, you have everything it takes to find joy in cooking too. There''s no pressure to be a great cook, but everyone can aspire to be a better cook, and therein lies the fun.Let Alice Zaslavsky, bestselling author of In Praise of Veg, lead you on a journey to confident, intuitive cooking. This vibrant kitchen manual contains stacks of veg-forward recipes that you''ll want to cook on a weekly basis, but the real gold lies in the handy kitchen skills and know-how that will help build the foundations for a lifetime of better cooking. Start with Slapdash (really outstanding stuff simply thrown together) then move to On Autopilot (great go-tos for weeknights on the fly) and Making the Most of It (gluts and leftover makeovers). Soon you''ll be ready to Loosen Your Shoulders (weekend pottering and entertaining), just in time for ... Unknown localization key: "more"

Objev podobné jako The Joy of Better Cooking - Alice Zaslavsky

An Artist’s Insights on Art Appreciation Written by a practicing artist, this book decodes and maps the basic elements of visual art, leading the reader to a greater understanding and appreciation. Not an art history lesson per se, this illustrated guide is rather a tool kit to make the study of art and a visit to the museum truly rewarding. An entertaining and informative read, The Joy of Art offers the reader:A working art vocabulary to help you identify and explain what you’re looking atAnswers to many of the questions you may have about visual art in generalA summary of the basic criteria to consider when looking at artHighlights of the primary art genres and an introduction to the artists who pursued themMany visual examples of aesthetic considerations and practicesInteresting facts about your favorite artists and clues to why they made the choices they didA few games to test your new skillsThe Joy of Art contains 150 color photographs and many interesting insights from an artist-author who takes readers behind the curtain and into the studio to uncover what actually goes into making a work of art. If you love art, this book will take your appreciation to a new ... Unknown localization key: "more"

Objev podobné jako The Joy of Art - Carolyn Schlam

A vibrant, unconventional, highly opinionated guide to the triumphs, joys, struggles, and heartbreaks of the modern era of the game, for every obsessive basketball fan who loves to hate hot takes. From the cohosts of Cookie Hoops and featuring a foreword by Desus Nice, The Joy of Basketball is a subversive sports manifesto camouflaged as a colorful reference book for your coffee table. Bouncing between witty graphics and keen sociopolitical observations, The Joy of Basketball celebrates the meteoric rise of basketball over the last quarter century by ignoring the bland, traditionalist binary of wins or losses. Instead, the book’s focus is on everything else. Using text, charts, and illustrations that upend conventional jock wisdom, the book details the most incredible players in history, draft flops, long-limbed oddballs, superteams, the international talent wave, brawls, scandals, the rapid evolution of contemporary gameplay, coaching, fashion, crime, positional erosion, tragic tales, memes, and the sacred Kardashian Blessing.

Objev podobné jako The Joy of Basketball - Ben Detrick

This definitive oyster bible and cookbook from expert food writer Nils Bernstein delivers an array of tips, trivia, and history, plus approachable recipes that celebrate the delicious bivalve. Behold the oyster. Delicious, a little decadent, yet one of the healthiest things to eat, and now completely sustainable and easily available.And behold The Joy of Oysters, a smorgasbord of information, recipes, tips, stories, history, and everything else the oyster lover and the oyster curious could want to know. Learn how to select the freshest, tastiest oysters. How to store, clean, shuck, and serve.And why we no longer avoid eating them in months without an r. But best of all, celebrate the joy of eating and cooking with oysters, whether on the half shell-try one of seven sauces to enhance them-to techniques for broiling, frying, roasting, steaming, pickling, and poaching. Here's a classic Oysters Rockefeller, an irresistible Oyster Po'Boy, a delicious Oyster Stew.Plus oyster preparations from around the world, including Japanese Oyster Rice, Irish Beef and Oyster Pie, a Filipino Oyster Kinilaw, and Korean Oyster Fritters. An oyster shooter too. And finally, discover the facts behind the oyster's reputation as an aphrodisiac.

Objev podobné jako The Joy of Oysters - Nils Bernstein

A journey from where we are to achieving true happiness.Sister Mary David Totah was a nun of the Benedictine contemplative community of St Cecilia’s Abbey on the Isle of Wight. American by birth, she was educated at Loyola University, the University of Virginia and Christ Church, Oxford. After a distinguished teaching career, she entered religious life in 1985. For 22 years until her early death from cancer she guided the young nuns of her abbey with enthusiasm, wisdom and wit.The spirituality to be found in the pages of this book demonstrates to the reader why her influence should have been so great and so deep. Her notes to the novices deal with issues of relevance to a world beyond the cloister: What is the meaning of suffering? How do we cope with living with people who annoy us? How do we relate to a God we cannot see? How do we make the big decisions of life?Sister Mary David’s teaching was both profound and intensely practical, suffused with faith in God’s joy in our work, leisure, community and family life but above all in our view and understanding of ourselves. This book, with an introduction by Abbot Erik Varden OCSO ... Unknown localization key: "more"

Objev podobné jako The Joy of God

The Joy of Playing, the Joy of Thinking brings together two sensitive minds in an exhilarating conversation on the arts. Charles Rosen, concert pianist and pioneering musicologist, and writer Catherine Temerson range widely—from musical aesthetics to tales of the great composers, the development of modernism, and the need to play.

Objev podobné jako The Joy of Playing, the Joy of Thinking - Charles Rosen, Catherine Temerson

If you’ve always fancied yourself a match for the remarkable Sherlock Holmes, there’s no better way to test yourself than against these ingenious puzzles.'Full of the atmosphere and ambience of 221b Baker Street, it will feel like you stepped back into the pages of a Sherlock Holmes book' - Booktime MagazineIn this unique puzzle book, prize-winning author Stewart Ross presents 25 Sherlock Holmes cases and challenges you to test your powers of deduction against the man himself. Perfect for fans of the iconic Cain's Jawbone puzzle book but full of the atmosphere and ambience of 221b Baker Street, you’ll feel like you’ve stepped back into the pages of Arthur Conan Doyle ... except, this time, with the chance to prove you’re a match for the super sleuth.Each case provides all the evidence you’ll need to crack it, provided you’re sharp enough to pick up on the clues! With conundrums from codebreaking to lateral thinking, memory games to logic puzzles, The Unsolved Case Files of Sherlock Holmes will finally put you in the same league as the world’s greatest detective – and see if you’re up to the challenge.

Objev podobné jako The Unsolved Case Files of Sherlock Holmes - Stewart Ross

''This book is a not-so-small joy in itself.''NIGELLA LAWSON''Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.''JOJO MOYES''Always funny and frank and full of insight, I absolutely love Parkinson’s writing.''DAVID NICHOLLS''I loved this book . . . Parkinson’s writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.''MARINA HYDE''The twenty-first century feels a lot more bearable in Parkinson''s company.''CHARLOTTE MENDELSONDrawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown (''like bathing in marshmallow’), finds calm in solo cinema trips, is charmed by the personalities of fonts (''you’ll never see Comic Sans on a funeral notice''), celebrates pockets and gleefully abandons a book she isn’t enjoying. Parkinson’s everyday exaltations – selected from her immensely successful Guardian column – will utterly delight.FEATURES BRAND NEW MATERIAL''A compendium of delights.''OBSERVER''Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.''RED

Objev podobné jako The Joy of Small Things - Hannah Jane Parkinson

Anyone who''s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind.The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while: - ditching willpower, guilt, and cravings - loving every bite, including favorite and previously "forbidden" foods - tapping into the body''s satiety signalsWritten for anyone who wants to lose weight - not just the mediation and yoga crowd - this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.

Objev podobné jako The Joy of Half A Cookie - Alisa Bowman, Jean Kristeller

This BEAUTIFULLY DESIGNED UNABRIDGED ORIGINAL CLASSIC EDITION WILL HELP YOU TRANSFORM YOUR LIFE!The Science of Mind is the revolutionary religious proposal, originally published in the early part of the twentieth century, written by Ernest S. Holmes and based on the teachings of the great philosophers.According to Holmes, God is a perpetual energy source, present throughout the universe. Through prayer, a person can reach God and heal spiritual, mental, and physical wounds.This 324-page complete authoritative edition, with an easy to read font, for an enjoyable reader experience, will help people transform their lives by actively engaging their minds in religious activities.Holmes believed in a philosophy of religion and psychology that emphasized the limitless potential of the human mind.He created the Religious Science movement, a part of the larger, popular New Thought movement. Believing that science, philosophy, and religion could all be connected for the betterment of the individual, his work expounds that the universe allows each person to dictate positive and negative feelings in their life. By employing Nature''s forces and the power of God, they can reach a higher level of existence.

Objev podobné jako The Science of Mind - Ernest Holmes

Get your holiday spirit on with these tales of Christmas, plus all the other holiday fun from Thanksgiving to New Year’s!We love sharing the joy of the holiday season with you! These 101 true, personal stories are filled with the cheer of the season—from holiday hijinks to family traditions, from gratitude and giving to the true meaning of Christmas, and from Thanksgiving turkeys to New Year’s Eve toasts. Share the love, fun, and wonder of the holidays with your family and friends. And keep the Christmas spirit alive for months to come as you enjoy these stories.The stories in these pages are “Santa safe,” meaning they keep the magic alive for young readers. And in the same vein, your purchase will support Toys for Tots, creating miracles for children all over the U.S. Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible.Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.

Objev podobné jako Chicken Soup for the Soul: Tales of Christmas: 101 Stories of Holiday Joy, Love and Gratitude - Amy Newmarková

This book challenges the perception of chemistry as too difficult to bother with and too clinical to be any fun. Cathy Cobb and Monty L. Fetterolf, both professional chemists and experienced educators, introduce readers to the magic, elegance, and, yes, joy of chemistry. From the fascination of fall foliage and fireworks, to the functioning of smoke detectors and computers, to the fundamentals of digestion (as when good pizza goes bad!), the authors illustrate the concepts of chemistry in terms of everyday experience, using familiar materials.The authors begin with a bang-a colorful bottle rocket assembled from common objects you find in the garage-and then present the principles of chemistry using household chemicals and friendly, nontechnical language. They guide the reader through the basics of atomic structure, the nature of molecular bonds, and the vibrant universe of chemical reactions. Using analogy and example to illuminate essential concepts such as thermodynamics, photochemistry, electrochemistry, and chemical equilibrium, they explain the whys and wherefores of chemical reactions. Hands-on demonstrations, selected for their ease of execution and relevance, illustrate basic principles, and lively commentaries emphasize the fun and fascination of learning about chemistry.This delightful and richly informative book amply proves that chemistry can appeal to our ... Unknown localization key: "more"

Objev podobné jako The Joy of Chemistry - Cobb Cathy, Monty Fetterolf

Think of the last time you were at your best and working in the zone. Now compare that to all the time you’ve spent just going through the motions. How would you quantify the difference between the two in terms of how you felt and what you produced? Would you rate it as a 5% difference. . . a 50% difference? Most people would describe the gulf between those two states of being as vast—as deep and wide as the Grand Canyon. For quality of experience, engagement, productivity, and just the sheer joy of living, the majority of people asked to rate the difference between flourishing and floundering found it to be around a factor of 10. In their work with managers and executives at leading companies around the world, authors Tal Ben-Shahar and Angus Ridgway have identified a select group of individuals who consistently perform at their peak, and who make work seem effortless and working with them feel easy. The name they’ve given to those lucky few is “10X Leaders”. You know who they are. They’re the team leaders who bring out the best in everyone. They’re the senior managers who drive growth and innovation. They’re the dream ... Unknown localization key: "more"

Objev podobné jako The Joy of Leadership - Tal Ben-Shahar, Angus Ridgway

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds.

Objev podobné jako The Joy of Living - Yongey Mingyur Rinpočhe, Eric Swanson

Award-winning Steven Strogatz, one of the foremost popularisers of maths, has written a witty and fascinating account of maths'' most compelling ideas and how, so often, they are an integral part of everyday life.Maths is everywhere, often where we don''t even realise. Award-winning professor Steven Strogatz acts as our guide as he takes us on a tour of numbers that - unbeknownst to the unitiated - connect pop culture, literature, art, philosophy, current affairs, business and even every day life. In The Joy of X, Strogatz explains the great ideas of maths - from negative numbers to calculus, fat tails to infinity - with clarity, wit and insight. He is the maths teacher you never had and this book is perfect for the smart and curious, the expert and the beginner.

Objev podobné jako The Joy of X - Steven Strogatz

Coward, scoundrel, lover and cheat, but there is no better man to go into the jungle with. Join Flashman in his adventures as he survives fearful ordeals and outlandish perils across the four corners of the world.The British Empire needs a man to satisfy insatiable lust and indulge in ungentlemanly acts – fortunately it has Harry Flashman. And with the mighty Sikh army poised to invade India, Flashman must go back into secret service and this time contend with the intrigues of the Court of Punjab.

Objev podobné jako Flashman and the Mountain of Light - Fraser George MacDonald

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as... · How to Ask for Help· How to Stop People-Pleasing· 5 Questions to Find My Calling· Finding My Authentic Voice· Am I Running on Empty? And many more...As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Objev podobné jako Wake Up To The Joy Of You - Stassinopoulos Agapi

The Joy of Sheds is a shed miscellany that chronicles man’s need for a small space on his own. It’s a humorous look at every aspect of the shed experience, mixed with shed facts and some practical information too.Many famous people have created in sheds. Inventor Trevor Baylis thought up the clockwork radio in a shed, George Bernard Shaw wrote Pygmalian in one and Dylan Thomas would compose poetry in his. The average UK male does not tend to devote his shed to poetry, though.Along with chapters on how to customize your shed into an exotic creation, "Pimp Your Shed", there are "Shed Facts": Almost a fifth of men have had an accident in a shed, it’s the single most dangerous place in the home after the kitchen.Other chapters include "Shed Vision", on the typical items stored in sheds, and "The Genus Shed", which places the shed in the Linnaean order of buildings."Shed Experience" pulls in shed stories from around the world, but particularly Australia, and there are also tales of the "Euro-Shed".There are chapters on "Sheds in Literature" (Lady Chatterly’s Lover and Cold Comfort Farm), "Sheds at the Movies", and "Sheds in Music".

Objev podobné jako The Joy of Sheds - Frank Hopkinson

An urgent guide to combatting the loneliness epidemic, with 100 ways to increase connectivity right now, from the iconic therapist and Holocaust survivor appointed as New York’s first-ever loneliness ambassador. US surgeon general Dr Vivek Murthy recently sounded the alarm that loneliness ‘represents an urgent public health concern’ — social media overuse, the effects of the pandemic, and the lack of ‘third places’ have all combined to make us more alone than we’ve ever been. Now, trusted therapist Dr Ruth K. Westheimer has made it her mission to shine a light on the problem and help us break out of the box of isolation. We are social animals. We are not meant to live in solitude. We have a shared desire to connect and create lasting bonds with the people around us. But the heaviness of loneliness can make this feel impossible. In tackling this problem with compassion and her trademark no-nonsense approach to therapy, Dr Ruth provides practical, sincere strategies for finding companionship, community, and intimacy. With her tips on navigating family, finding friends and lovers, and using technology in healthy ways, you will find wisdom and help here, whether you’ve been struggling with loneliness for years or only ... Unknown localization key: "more"

Objev podobné jako The Joy of Connections - Dr Ruth K. Westheimer

Škola hry na klavír Publikace THE JOY OF GRADED PIANO - GRADE 1 je součástí oceňované klavírní ediční řady THE JOY OF. První díl nabízí 24 skladeb pro sólový klavír (od skladeb z období baroka a romantismu po současné klavírní kusy) doplněné o poznámky a užitečné rady k provedení jednotlivých skladeb. Seznam skladeb: 1. Air in D Minor [Henry Purcell] 2. Allegretto in C Major [Christian Gottlob Neefe] 3. Boogie Woogie Bear [Anne Crosby Gaudet] 4. Calypso Joe [Stephen Duro] 5. Cat and Mouse [Carolyn Miller] 6

Objev podobné jako MS The Joy Of Graded Piano - Grade 1

An uplifting anthology of joyful contributions from 52 contemporary LGBTQ+ voices, including BAFTA-winning actor Miriam Margolyes, Olympic gold medallist Tom Daley and NHS paediatrician and TV presenter Dr Ranj Singh.· Discover the joy of old films with actor Stephen Fry, then find out what his favourite films are· Find the joy of magic with magician Nathan Jones, then learn his vanishing coin magic trick· Experience the joy of drawing comics with cartoonist Lewis Hancox, then learn how to draw your own comic strip· Read about the joy of dancing with TV presenter Dr Ranj Singh, then discover six dazzling dance moves from the Strictly floor· Learn about the joy of swimming with actor Emma D''Arcy, then read her guide to swimming in different ways on different daysWhether you read an entry a week, or dip into it whenever you are feeling in need of joy, this is a book to treasure all year round.A donation to Stonewall will be made for every copy sold. Stonewall is a charity who promote equality and human rights for lesbian, gay, bisexual and trans people.Perfect for readers aged 7+:· A joyous tribute to LGBTQ+ achievement today, bringing together ''own voices'' to share their life ... Unknown localization key: "more"

Objev podobné jako A Year of Pride and Joy - Simon James Green

Gardens teach us to live in the moment. They nourish us, provide solace in grief and offer sanctuary from the stresses of modern life.In a celebration of the healing power of nature, New Zealand gardening guru Lynda Hallinan focuses on the gentle delights that bring joy to our backyards, from birdsong to seasonal beauty.Slowing down, letting go, working in harmony with nature and cherishing the accidental pleasures, from self-sown seedlings to bumblebees sleeping in dahlia blooms: these are the things that make our hearts sing.Lynda also writes about the way memory and tradition connect us to special plants and places, and the thrill of sharing a love of gardening with friends and family.

Objev podobné jako The Joy of Gardening - Lynda Hallinan

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don’t say yes authentically, we say it resentfully, which leads to more problems than if we''d said no in the first place.The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no toestablish healthier boundaries,foster more intimate relationships and fulfilling experiences, andreconnect with your values and authentic self.

Objev podobné jako The Joy of Saying No - Natalie Lue

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don’t say yes authentically, we say it resentfully, which leads to more problems than if we''d said no in the first place.The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no toestablish healthier boundaries,foster more intimate relationships and fulfilling experiences, andreconnect with your values and authentic self.

Objev podobné jako The Joy of Saying No - Natalie Lue

An uplifting and empowering anthology of joyful contributions from 52 contemporary Black voices including chef Andi Oliver, author Patrice Lawrence, space scientist Dr Maggie Aderin-Pocock and climate activist Vanessa Nakate.· Discover the joy of chess with Grandmaster Maurice Ashley, then learn the moves of the game.· Find the joy in stories with award-winning author Patrice Lawrence, then gather the tools to write your own.· Experience the joy of food with renowned chef Andi Oliver, then follow a recipe to make a delicious dish.· Read about the joy of flowers with florist Hazel Gardiner, then learn the techniques for pressing flowers to create beautiful memories· Learn about the joy of hair styling with celebrity stylist Yene Damtew, then read her guide all about caring for your own hairA donation to BLAM UK will be made for every copy sold. BLAM UK is committed to ensuring that the Black-British community is recognised, represented and appreciated.Whether you read an entry a week, or dip into it whenever you are feeling in need of joy, this is a book to treasure all year round. Perfect for readers aged 7+· A joyous tribute to Black achievement today, bringing together ''own voices'' to share their life ... Unknown localization key: "more"

Objev podobné jako A Year of Black Joy - Jamia Wilson

Exercise is health-enhancing and life-extending, yet many of us feel it''s a chore. But, as Kelly McGonigal reveals, it doesn''t have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery -- and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness.

Objev podobné jako The Joy of Movement - McGonigal Kelly

An uplifting anthology of joyful contributions from 52 contemporary Black voices including chef Andi Oliver, author Patrice Lawrence, space scientist Dr Maggie Aderin-Pocock and climate activist Vanessa Nakate.· Discover the joy of chess with Grandmaster Maurice Ashley, then learn the moves of the game.· Find the joy in stories with award-winning author Patrice Lawrence, then gather the tools to write your own.· Experience the joy of food with renowned chef Andi Oliver, then follow a recipe to make a delicious dish.· Read about the joy of flowers with Florist Hazel Gardiner, then learn the techniques for pressing flowers to create beautiful memories· Learn about the joy of hair styling with Celebrity Stylist Yene Damtew, then read her guide all about caring for your own hair A donation to BLAM UK will be made for every copy sold. BLAM UK are committed to ensuring that the Black-British community is recognised, represented and appreciated.Whether you read an entry a week, or dip into it whenever you are feeling in need of joy, this is a book to treasure all year round. Perfect for readers aged 7+· A joyous tribute to Black achievement today, bringing together ''own voices'' to share their life passion. ... Unknown localization key: "more"

Objev podobné jako A Year of Black Joy - Jamia Wilson

Battle burnout, simplify your life, and change your thinking with #1 New York Times bestselling author and renowned Bible teacher Joyce Meyer. Many of us understand how easy it is for life to become hectic, stressful, and busy. We are overcommitted, have no free time, and feel trapped in the daily demands of life.But there is good news-you don't have to live this way! In The Joy of an Uncluttered Life, you will find relief from burnout and unnecessary stress with 100 ways to simplify your life. These doable tips will teach you to set boundaries, stay positive, clear out clutter in your life, deal with other people in healthy ways, and more. Even the smallest things we do in a day have the power to bring about more peace, and this book will empower you to make lasting changes in your life.Discover a life beyond stress and frustration and develop a mindset of simplicity and peace! Derived from material previously published in 100 Ways to Simplify Your Life.

Objev podobné jako The Joy of an Uncluttered Life - Joyce Meyer

Shortlisted for the Samuel Johnson Prize and winner of the Royal Society Prize for Science Books, Richard Holmes’s dazzling portrait of the age of great scientific discovery is a groundbreaking achievement.The book opens with Joseph Banks, botanist on Captain Cook’s first Endeavour voyage, who stepped onto a Tahitian beach in 1769 fully expecting to have located Paradise. Back in Britain, the same Romantic revolution that had inspired Banks was spurring other great thinkers on to their own voyages of artistic and scientific discovery – astronomical, chemical, poetical, philosophical – that together made up the ‘age of wonder’.In this breathtaking group biography, Richard Holmes tells the stories of the period’s celebrated innovators and their great scientific discoveries: from telescopic sight to the miner’s lamp, and from the first balloon flight to African exploration.

Objev podobné jako The Age of Wonder - Richard Holmes

All boobs are created equal and are all honoured in this charming gift book.The Joy of Boobies is celebration of boobs of every size, shape and colour; breasts that have been created, removed, augmented or reduced. Boobies that are full of milk, boobies that will never produce any, boobies that are pierced, that point south or are uneven. Big tits, small tits and everything in between.This book is a call to celebrate the story our boobs have to tell and come to love what’s on our chests.

Objev podobné jako The Joy of Boobies - Louisa Foley

Mindfulness and Business Education: Developing self-aware future leaders is a practical guide for educators and academics with teaching responsibilities in business schools or colleges. Business schools have a responsibility to equip future leaders with the right knowledge and the right skills to make the right decisions, particularly in times of volatility, uncertainty, complexity, and ambiguity. This responsibility can only be met if business schools change the way they teach and develop self-aware future leaders who are grounded in the foundations of mindfulness.The book is divided into three parts: Why, What, and How. Part One: Why introduces the foundations of mindfulness, draws on the history of business school development, and discusses leadership approaches presently taught in business schools. Part Two: What discusses ways of measuring mindfulness, the need for training business educators as mindfulness facilitators, and the contextualisation of mindfulness in contemporary business topics such as wellbeing, sustainability, diversity, and artificial intelligence. Part Three: How provides case studies and scripted resources for immediate use and implementation in extracurricular or co-curricular activities to design mindfulness-based modules and courses, to introduce mindfulness coaching as part of pastoral care and staff development, and to develop mindfulness-driven business education strategies.This is an ideal book for ... Unknown localization key: "more"

Objev podobné jako Mindfulness and Business Education - Christine Rivers

18-year-old Bel has lived her whole life in the shadow of her mom’s mysterious disappearance. Sixteen years ago, Rachel Price vanished and young Bel was the only witness. Rachel is gone, presumed dead.The case is dragged up from the past when the Price family agree to a true crime documentary. Bel can’t wait for filming to end, for life to go back to normal. But then Rachel Price reappears, and life will never be normal again … Holly Jackson was 'BookTok Author of the Year' at the 2023 TikTok Book Awards.

Objev podobné jako The Reappearance of Rachel Price - Holly Jacksonová

Reconnect with yourself, your body, and your femininity in your bed• Explains the energetic, emotional, and physical power of having your own sacred space to sleep • Offers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence of their hearts • Presents the act of sleeping as a spiritual retreat to find answers to your most intimate and complex questions The demands of daily life drain our energy and ability to set meaningful intentions. The crucial act of sleeping has become an automatic routine: at the end of the day you fall exhausted into bed, without giving it any thought. Our cultural programming makes us feel that sharing a bed is not only desirable but normal. It is a sign of love and care for partners, children, and others. Breaking free of this routine and claiming a night for yourself is a sublime act to recover your energy and power, to reconnect with yourself, and to re-inhabit your body without the influence of external vibrations. In this book, Cynthia offers women of all ages and relationship statuses practical and accessible rituals for sleeping alone. Discover the biology of your sleeping body ... Unknown localization key: "more"

Objev podobné jako The Joy of Sleeping Alone - Cynthia Zak