the gifts of winter dr stephanie fitzgerald

Transform the way you see winter and unlock its quiet power to restore, heal and inspire'A beautiful book full of wisdom, insight and comfort.' Owen O'Kane, psychotherapist and bestselling author--Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for the year ahead. But to benefit, we need to embrace winter, rather than pretend it's not happening. Part contemplative, part practical, this transformative guide will inspire you to lean into winter as a period of rest and reflection and learn how to unlock its healing powers so your body and brain can thrive. Chartered psychologist, Dr Stephanie Fitzgerald, draws upon decades of clinical expertise and her personal experience of Seasonal Affective Disorder (SAD), to show you how to navigate winter's challenges and uncover its joys. Woven with simple tips, mindset advice and regular reflection prompts, as well as charming illustrations to help bring winter to life, with this beautiful book you will come to see winter in a whole new, positive light.

Objev podobné jako The Gifts of Winter - Dr Stephanie Fitzgerald

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn''t just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Objev podobné jako The CBT Workbook - Dr Stephanie Fitzgerald

Inspired by Robert Macfarlane and curated by Jennie Orchard, an anthology of essays about the joys of giving books to children and young people, from some of the world’s most beloved writers. Remember the books that shaped your childhood, sparked your imagination, and ignited a lifelong love of reading? In The Gifts of Reading for the Next Generation, some of the world’s most beloved authors share their own transformative reading experiences — the books and stories that set them on the path of becoming the readers and writers they are today. Following the success of its first edition, The Gifts of Reading, this heartwarming collection of essays is a testament to the enduring power of books. By exploring the stories that shaped them, our authors provide a powerful guide to fostering a love of reading in the children and young people in your life. With contributions from Tristan Bancks, William Boyd, Shankari Chandran, Horatio Clare, Nicola Davies, Imtiaz Dharker, Ursula Dubosarsky, Maisie Fieschi, Pico Iyer, Wayne Karlin, Colum McCann, JohnMichael McCann, Ann Morgan, Sir Michael Morpurgo, Dina Nayeri, Matt Ottley, Nguy?n Phan Qu? Mai, Alice Pung, Diana Reid, Nilanjana Roy, Nikesh Shukla, Nardi Simpson, Madeleine Thien, Thelma Young Lutunatabua, and ... Unknown localization key: "more"

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The Library of Fragrance Dark Roses 30 ml
hrnek Dark Side of the Moon pro děti od 6 let
fanouškovské poklady House of the Dragon
Bohemia Gifts rohožka s vtipným nápisem
povlečení Happy winter terakota bílé
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Skechers Cozy Campfire Winter Nights 39
Zuru Sparkle Girlz Winter Princess jednorožec panenka
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ochranný kryt iSaprio Winter 01 pro Xiaomi Redmi 9A
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World of Bubbles
koupelnové textilie Tom Tailor Home of Colors
povlečení Game of Thrones 135x200 cm

With contributions by: William Boyd, Candice Carty-Williams, Imtiaz Dharker, Roddy Doyle, Pico Iyer, Robert Macfarlane, Andy Miller, Jackie Morris, Jan Morris, Sisonke Msimang, Dina Nayeri, Chigozie Obioma, Michael Ondaatje, David Pilling, Max Porter, Philip Pullman, Alice Pung, Jancis Robinson, S.F.Said, Madeleine Thien, Salley Vickers, John Wood and Markus Zusak''This story, like so many stories, begins with a gift. The gift, like so many gifts, was a book...'' So begins the essay by Robert Macfarlane that inspired this collection. In this cornucopia of an anthology, you will find essays by some of the world''s most beloved novelists, nonfiction writers, essayists and poets. ''You will see books taking flight in flocks, migrating around the world, landing in people''s hearts and changing them for a day or a year or a lifetime. ''You will see books sparking wonder or anger; throwing open windows into other languages, other cultures, other minds; causing people to fall in love or to fight for what is right. ''And more than anything, over and over again, you will see books and words being given, received and read - and in turn prompting further generosity.'' Published to coincide with the 20th anniversary of global literacy non-profit, Room to Read, ... Unknown localization key: "more"

Objev podobné jako The Gifts of Reading - Philip Pullman, William Boyd, Roddy Doyle, Iyer Pico, Robert Macfarlane, Chigozie Obioma, Jackie Morris, Candice Carty-Williams

Award-winning urban sketcher and best-selling author Stephanie Bower presents a spectacular, all-new collection of sketchers and their art from 39 countries in a city-to-city tour around the world. The remarkable work of the vibrant, international urban sketching community was first documented in The Art of Urban Sketching by Gabriel Campanario. In the ten years since its release, sketching on location has grown into nothing less than a worldwide phenomenon. A visual feast of more than 700 images from over 150 sketchers, The World of Urban Sketching unveils the latest developments and innovations in the creative and rewarding pursuit of on-location drawing and painting. New Artwork. Discover the stunning and informative work of both established and emerging urban sketchers, from Seattle to Santiago, from Singapore to Sydney. New Techniques. Consider new styles and approaches in color and linework, including digital, through artists’ tips and step-by-step demonstrations. New Stories. Learn what inspires sketchers, even during a pandemic, and get invaluable insights into creating artwork on location through artists’ observations and advice. Whether you draw during your travels or in your own backyard, the beautiful work in The World of Urban Sketching will expand your skills and inspire you to pick up a ... Unknown localization key: "more"

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Get started, get inspired, and get creating your own stunning collage artworks. The ultimate accessible artform, collage is truly for everyone. Stephanie Hartman, creator of Collage Club Ldn, takes you through all the basics you''ll need to create your own works of collage. Learn how to find and choose materials, what tools you''ll need in your basic kit and how to get started on your artistic journey.Simple warm-up exercises give you the confidence to overcome the fear of the blank page, and more complex step-by- step exercises will motivate you to push your practice to the next level.Never be stuck for inspiration again, and discover a unique, tactile and transformative artform that anyone can learn.

Objev podobné jako You Will Be Able to Collage by the End of This Book - Stephanie Hartman

In hardback for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. And what''s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ''My story matters because I matter.'' Revolution might sound a little dramatic, but ... Unknown localization key: "more"

Objev podobné jako The Gifts of Imperfection - Brené Brown

A SUNDAY TIMES BESTSELLERA WATERSTONES BOOK OF THE MONTHA BBC RADIO 4 BOOK OF THE WEEKAs winter comes and the hours of darkness overtake the light, we seek out warmth, good food, and good company. But beneath the jollity and bright enchantment of the festive season, there lurks a darker mood - one that has found expression over the centuries in a host of strange and unsettling traditions and lore. Here, Sarah Clegg takes us on a journey through midwinter to explore the lesser-known Christmas traditions, from English mummers plays and Austrian Krampus runs, to modern pagan rituals at Stonehenge and the night in Finland when a young girl is crowned with candles as St Lucy - a martyred Christian girl who also appears as a witch leading a procession of the dead. At wassails and hoodenings and winter gatherings, attended by ghastly, grinning horses, snatching monsters and mysterious visitors, we discover how these traditions originated and how they changed through the centuries, and we ask ourselves: if we can't keep the darkness entirely at bay, might it be fun to let a little in?

Objev podobné jako The Dead of Winter - Sarah Clegg

For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe.What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way.Brené writes, "This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance."

Objev podobné jako The Gifts of Imperfection - Brené Brown

*WINNER OF RUGBY BOOK OF THE YEAR 2024*THE INSTANT SUNDAY TIMES BESTSELLER'A gripping book that brings that unforgettable match back to pulsating life' Daily Mail'Fans will relish' The TimesEngland have been in four Rugby World Cup finals and only won one of them. In 2003, this team was the one that did it. And this is their story in their words.The image of Jonny Wilkinson's last-minute winning drop goal is etched deep into the nation's consciousness. More than twenty years on, with their achievement still unmatched, the affection and respect this band of brothers command is as great as ever.In The Boys of Winter, former England captain Lawrence Dallaglio and writer Owen Slot tell the inside story of England's triumphant 2003 Rugby World Cup through interviews with Martin Johnson, Clive Woodward, Jonny Wilkinson and all those involved, revealing how the team planned it and executed it; the iconic memories as well as the unseen moments.But what has become of those heroes of our youth? This book also tells the story of how the tournament has shaped the lives of the team, for better and worse. For many it was the pinnacle, for some a missed opportunity and for others a ... Unknown localization key: "more"

Objev podobné jako The Boys of Winter - Dallaglio Lawrence, Owen Slot

''A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful'' Guardian''An incredible paradigm shift in how we view anxiety'' Dr Nicole LePera, author of international bestseller How to Do the WorkAnxiety. It''s all in your head, right? Wrong.Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle.Backed by the latest scientific research and Dr Vora''s own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods.She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life.In ... Unknown localization key: "more"

Objev podobné jako The Anatomy of Anxiety - Dr Ellen Vora

*WINNER OF RUGBY BOOK OF THE YEAR 2024*THE INSTANT SUNDAY TIMES BESTSELLER'A gripping book that brings that unforgettable match back to pulsating life' Daily Mail'Fans will relish' The TimesEngland have been in four Rugby World Cup finals and only won one of them. In 2003, this team was the one that did it. And this is their story in their words.The image of Jonny Wilkinson's last-minute winning drop goal is etched deep into the nation's consciousness. More than twenty years on, with their achievement still unmatched, the affection and respect this band of brothers command is as great as ever.In The Boys of Winter, former England captain Lawrence Dallaglio and writer Owen Slot tell the inside story of England's triumphant 2003 Rugby World Cup through interviews with Martin Johnson, Clive Woodward, Jonny Wilkinson and all those involved, revealing how the team planned it and executed it; the iconic memories as well as the unseen moments.But what has become of those heroes of our youth? This book also tells the story of how the tournament has shaped the lives of the team, for better and worse. For many it was the pinnacle, for some a missed opportunity and for others a ... Unknown localization key: "more"

Objev podobné jako The Boys of Winter - Dallaglio Lawrence, Owen Slot

From the #1 New York Times bestselling author of Eat to Live and The End of DiabetesEat as much as you want, whenever you want. Welcome to the end of dieting.We''re fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein - offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we''re trapped in a cycle of food addiction, toxic hunger and overeating.In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function ... Unknown localization key: "more"

Objev podobné jako The End of Dieting - Dr Joel Fuhrman

*WINNER OF RUGBY BOOK OF THE YEAR 2024*THE INSTANT SUNDAY TIMES BESTSELLER'A gripping book that brings that unforgettable match back to pulsating life' Daily Mail'Fans will relish' The TimesEngland have been in four Rugby World Cup finals and only won one of them. In 2003, this team was the one that did it. And this is their story in their words.The image of Jonny Wilkinson's last-minute winning drop goal is etched deep into the nation's consciousness. More than twenty years on, with their achievement still unmatched, the affection and respect this band of brothers command is as great as ever.In The Boys of Winter, former England captain Lawrence Dallaglio and writer Owen Slot tell the inside story of England's triumphant 2003 Rugby World Cup through interviews with Martin Johnson, Clive Woodward, Jonny Wilkinson and all those involved, revealing how the team planned it and executed it; the iconic memories as well as the unseen moments.But what has become of those heroes of our youth? This book also tells the story of how the tournament has shaped the lives of the team, for better and worse. For many it was the pinnacle, for some a missed opportunity and for others a ... Unknown localization key: "more"

Objev podobné jako The Boys of Winter - Dallaglio Lawrence, Owen Slot

THE STORY OF FATHERHOOD AND WHAT IT MEANS TO BE A FATHER TODAY, BASED ON A DECADE-LONG STUDY OF NEW AND EXPECTANT FATHERS. Becoming a father is one of most common but also one of the most profoundly life-altering experiences a man can have. It is up there with puberty, falling in love and experiencing your first loss. Fifty years ago a father’s role was assumed to be clear: he went to work; he provided the pay cheque; and he acted as a disciplinarian when he got home. But today a father’s role is much more fluid and complex. Dr Anna Machin has spent the past decade working with new and expectant fathers, studying the experiences of fathers and the questions fathers have: ‘Will fatherhood change me?’, ‘How do other men fulfil the role?’, ‘How can I help my child grow into a healthy, happy adult?’. In The Life of Dad, Dr Machin draws on her research and the latest findings in genetics, neuroscience and psychology to tell the story of fatherhood. She will show the extraordinary physiological changes a man undergoes when he becomes a father, investigate how a man’s genes can influence what sort of father he will ... Unknown localization key: "more"

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The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That ''right time'' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the ''how'' and ''what'' of our lives and start focusing on the ''when'', we reveal our body''s natural schedule and unlock our hidden potential. In The Power of When, Dr Breus presents a groundbreaking new programme based on the most cutting-edge research for how to get back in sync with your body''s natural rhythm. Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power of When will teach you how to not only understand your own body clock, but the body clocks of everyone around you. After you''ve taken Dr Breus''s comprehensive chronotype (body clock) quiz (are you a bear, a lion, a dolphin, or a wolf?) you''ll learn to schedule your day for peak productivity and well-being. Whether you are interested in ... Unknown localization key: "more"

Objev podobné jako The Power of When - Dr. Michael Breus

Have you ever looked around and thought, There has to be more than this? You''re not alone . . . and you''re right. Heaven is your forever home. In The Promise of Heaven, Dr. David Jeremiah invites you to lift your eyes above the disappointments and burdens of this world and catch a glimpse of the one to come. In 31 short, hope-filled chapters, you’ll explore what the Bible really says about heaven. With biblical truth and powerful real-life stories, this book will stir your longing for eternity and give you strength for whatever you''re facing today.Because when your heart is set on heaven, life starts to look different. Worry loses its grip. Pain doesn''t feel so final. Joy starts to return, even in the middle of hard days. And you begin to live with quiet confidence, knowing that something far better is ahead.Drawing from decades of faithful ministry, Dr. Jeremiah also answers some of the most personal—and rarely addressed—questions people have about heaven:Will we remember our lives or each other?What happens to children who die?Will there be marriage in heaven?What if someone was cremated?Is there hope for those who died by suicide? If you''ve ever wondered what comes next ... Unknown localization key: "more"

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An urgent guide to combatting the loneliness epidemic, with 100 ways to increase connectivity right now, from the iconic therapist and Holocaust survivor appointed as New York’s first-ever loneliness ambassador. US surgeon general Dr Vivek Murthy recently sounded the alarm that loneliness ‘represents an urgent public health concern’ — social media overuse, the effects of the pandemic, and the lack of ‘third places’ have all combined to make us more alone than we’ve ever been. Now, trusted therapist Dr Ruth K. Westheimer has made it her mission to shine a light on the problem and help us break out of the box of isolation. We are social animals. We are not meant to live in solitude. We have a shared desire to connect and create lasting bonds with the people around us. But the heaviness of loneliness can make this feel impossible. In tackling this problem with compassion and her trademark no-nonsense approach to therapy, Dr Ruth provides practical, sincere strategies for finding companionship, community, and intimacy. With her tips on navigating family, finding friends and lovers, and using technology in healthy ways, you will find wisdom and help here, whether you’ve been struggling with loneliness for years or only ... Unknown localization key: "more"

Objev podobné jako The Joy of Connections - Dr Ruth K. Westheimer

This open access book stems from a unique set of conversations between six scholars concerned with the theological problem of suffering in the non-human world over millions of years. How is the confession of the Christian God compatible with all the struggle, violence and suffering to which the Darwinian world testifies? This work identifies key fault lines in this rapidly growing debate - over the questions of resistance to the divine will in the non-human creation in particular. Is the picture of the biological world we derive from the sciences indicative of a profound resistance, distorting the character of creation? If so, what is the origin and character of this resistance? Or is it unnecessary to postulate such resistance before the evolution of human beings and their sin? Or is an intermediate position, in which some specific characteristics hint at resistance, the most coherent approach?Six leading academic press on this question in a way that illustrates the quality of the conversation we have been able to achieve in our colloquia. As such it also provides a model for how theology can be done collaboratively, respecting diversity of positions and using that diversity to advance the frontiers of debate.The eBook editions ... Unknown localization key: "more"

Objev podobné jako God, Struggle, and Suffering in the Evolution of Life - Dr Bethany Sollereder, Rev Dr Michael Lloyd, Professor Paul S. Fiddes, Mark R. Wynn, Dr. C

Get the facts about the biggest beauty and skincare trends from Instagram''s cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What''s the best way to fade scars? And is "clean beauty" really as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day. Dr Wong will show you how to form good habits and learn what really works. Decipher the ingredients that make up your make-up, find out the facts about botox and laser treatments, and discover whether beauty brands can ever be truly sustainable.Chemist and science educator Dr Michelle Wong, aka Lab Muffin Beauty Science ("the face and voice of beauty science" – Wired), answers over 100 frequently asked questions with no-nonsense facts and informative graphics – backed up by the latest research. She empowers you to make the most of your beauty and body-care routines.

Objev podobné jako The Science of Beauty - Dr Michelle Wong

When Brigit is faced with a forced marriage to Aengus, god of Summer, she flees into the highlands in search of the Cailleach, the Queen of Winter. There, she hopes to learn how to live on her own terms, without the need for a man to speak for her, but can she persuade the Cailleach that she is worthy? Caught between two gods and finding an unlikely ally in the Fae witch, Nicnevin, Brigit will be tested to her limits and beyond.FLAME TREE PRESS is the imprint of long-standing Independent Flame Tree Publishing, dedicated to full-length original fiction in the horror and suspense, science fiction & fantasy, and crime / mystery / thriller categories. The list brings together fantastic new authors and the more established; the award winners, and exciting, original voices. Learn more about Flame Tree Press at www.flametreepress.com and connect on social media @FlameTreePress

Objev podobné jako The Heart of Winter - Shona Kinsella

Your Guidebook for Parenting Teens in the New Teenage Years“If you are a parent―or have children in your life in any significant way and that you love―this book is required reading.” ―Michael Hainey, author of New York Times bestseller After Visiting FriendsBook Authority''s Best Parenting Book of All Time Awards#1 Best Seller in School Age Children, Parenting Teenagers, Child Psychology, Adolescent Psychology, Anxieties & Phobias, and HyperactivityA parenting wake-up call that could change how you raise your child.Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.Unprecedented teenage depression and anxiety. Because of the exposure they face, kids are emotionally overwhelmed at a young age and often are continuing to search for a sense of self well into their twenties.Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a necessary guide that addresses the hidden phenomenon of the changing teenage brain. Dr. Duffy, a ... Unknown localization key: "more"

Objev podobné jako Parenting the New Teen in the Age of Anxiety - Dr. John Duffy

With what this poor woman had been through the sight of her crying tore at my heartstrings. What if something should happen to her; who would care for her little baby? To conceal the fear and terror in my heart I left her, trying to put up a cheerful front. But no one could conceal from her the ominous import of the dark spots that had appeared on her chest.The Doctor of Hiroshima is the extraordinary true story of Dr Michihiko Hachiya, whose hospital was less than a mile from the centre of the atomic bomb that hit on that warm August day. In immense shock and pain, he and his wife Yaeko dragged themselves to the devastated hospital building and what colleagues they could find.In time, they begin to heal, and start to treat the impossible numbers of patients - a small girl covered in burns, an elderly man with pneumonia, a young boy and his little sister looking for their parents. They also began to investigate the strange unexplainable symptoms afflicting his patients - things he never dreamed he would see... Told simply and poignantly in Dr Hachiya's own words, The Doctor of Hiroshima is a unique and ... Unknown localization key: "more"

Objev podobné jako The Doctor of Hiroshima - Dr. Michihiko Hachiya

Not everything that goes bump in the night brings gifts ...As the nights draw in, the veil between worlds thins, and all sorts of ghosts and ghouls come tumbling in. In the shadows, under the bed, in wind-whipped snowy landscapes and in rooms lit by guttering candles, the dead of winter are waiting for us ... and their hearts are cold as ice.From the mysterious occupant of an ancient tomb to the Christmas visitor who is troubled by violent dreams, these are ten ghost stories from the masters of the genre that will chill your blood and haunt your dreams through the darkest months of the year.With stories from Lennox Robinson, M. Burrage, Ruth Rendell, E.F. Benson, Arthur Conan Doyle, H. Russell Wakefield, M.R. James, Margaret Irwin, Algernon Blackwood and W.W. Jacobs

Objev podobné jako The Dead of Winter - kolektiv autorů

When Brigit is faced with a forced marriage to Aengus, god of Summer, she flees into the highlands in search of the Cailleach, the Queen of Winter. There, she hopes to learn how to live on her own terms, without the need for a man to speak for her, but can she persuade the Cailleach that she is worthy? Caught between two gods and finding an unlikely ally in the Fae witch, Nicnevin, Brigit will be tested to her limits and beyond.FLAME TREE PRESS is the imprint of long-standing Independent Flame Tree Publishing, dedicated to full-length original fiction in the horror and suspense, science fiction & fantasy, and crime / mystery / thriller categories. The list brings together fantastic new authors and the more established; the award winners, and exciting, original voices. Learn more about Flame Tree Press at www.flametreepress.com and connect on social media @FlameTreePress

Objev podobné jako The Heart of Winter - Shona Kinsella

From the bestselling author of UNDERLAND, THE OLD WAYS and THE LOST WORDS - an essay on the joy of reading, for anyone who has ever loved a bookEvery book is a kind of gift to its reader, and the act of giving books is charged with a special emotional resonance. It is a meeting of three minds (the giver, the author, the recipient), an exchange of intellectual and psychological currency, that leaves each participant enriched. Here Robert Macfarlane recounts the story of a book he was given as a young man, and how he managed eventually to return the favour, though never repay the debt.From one of the most lyrical writers of our time comes a perfectly formed gem, a lyrical celebration of the transcendent power and humanity of the given book.

Objev podobné jako The Gifts of Reading - Robert Macfarlane

Figurka - soška, postavička, sběratelská, výška 18 cm, materiál plast, s pohyblivými končetinami Zásadní vlastnosti figurky Dr. Strange in the Multiverse of Madness - Dr. Strange - akční figurka Figurka Diamond Select bude pěkným dárkem pro sběratele Figurka ze série Doktor Strange je charakteristická kvalitním zpracováním Materiálem využitým při výrobě je plast Dr. Strange in the Multiverse of Madness - Dr. Strange - akční figurka představuje dekorativní sošku Chlubí se pohyblivými končetinami V balení obdržíte jednu figurku Figurka Diamond Select měří 18 cm

Objev podobné jako Dr. Strange in the Multiverse of Madness - Dr. Strange - akční figurka (699788849194)

How can we create more meaningful and intimate connections with our loved-ones? By using moments of discord to strengthen our relationships, explains this original, deeply researched book. You might think that perfect harmony is the defining characteristic of a good relationship, but the truth is that human interactions are messy, complicated, and confusing. The good news, however, is that we are wired to deal with this from birth — and even to grow from it and use it to strengthen our relationships, according to renowned psychologist Ed Tronick and paediatrician Claudia Gold. Scientific research — including Dr Tronick’s famous ‘Still-Face Experiment’ — has shown that working through mismatch and repair in everyday life helps us form deep, lasting, trusting relationships; resilience in times of stress and trauma; and a solid sense of self in the world. This refreshing and original look at our ability to relate to others and to ourselves offers a new way for us to think about our relationships, and will reassure you that conflict is both normal and healthy, building the foundation for stronger connections.

Objev podobné jako The Power of Discord - Dr Claudia M. Gold, Dr Ed Tronick

Boom, boom, BOOM … Look out! That’s a T. rex coming your way!? You’ve been transported back in time to the age of the dinosaurs. What do you do?!Test your chops and discover if you have what it takes to survive at a time when Earth looked, well, a tad different in this ultimate survival guide to the prehistoric age.Find out how to make it through exploding volcanoes and mega monsoons—while dodging giant Permian bugs! See how to fend off an angry pterosaur and learn what to do if you’re caught in a stampede of enormous titanosaurs. Discover what you could eat (spoiler alert: You better like the taste of insects!), and find out which hungry creatures just might try to eat you!Packed with tips, tricks, and helpful maps, this is the ultimate handbook for dinosaur fans who want to know what life on Earth was really like when dinos ruled. Could you survive in the age of dinosaurs? Check out these other humorous books about dinosaurs: Dining With Dinosaurs by Hannah BonnerDino RecordsWeird But True Dinosaurs

Objev podobné jako How to Survive in the Age of the Dinosaurs - Stephanie Warren Drimmer

Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain. Through breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to:- Gain clarity on what you really want - Cultivate more self-compassion- Connect with your true self- Take considered action to bring about the change you desire-Create your best life using effective, scientifically grounded techniques

Objev podobné jako The Neuroscience of Manifesting - Dr Sabina Brennan

Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation principles in science, Dr Brennan shows that manifesting does not require blind trust or faith in higher powers. Instead, it requires changing how you think and behave, and learning how to harness the power of your brain. Through breaking down complicated neuroscience into empowering everyday strategies, this book will show you how to:- Gain clarity on what you really want - Cultivate more self-compassion- Connect with your true self- Take considered action to bring about the change you desire-Create your best life using effective, scientifically grounded techniques

Objev podobné jako The Neuroscience of Manifesting - Dr Sabina Brennan

Computer language fundamentals, using clear, expert explanations and comic illustrations to spark interest and enthusiasm in the next generation of computer scientists!The Languages of Programming looks at the definitions and uses of languages, bot natural and constructed. Readers will find out about the elements of a programming language, the best types of language to use at each stage of the software life cycle, and about the tools that help to solve difficult programming problems and complex tasks such as monitoring air traffic. And the end of the book fast-forwards to the future of computer science, languages and robotics and considers what it might mean to live in a ''smarter'' world.Contents: What is a language? / Languages can come naturally ... / ... or languages can be constructed / Language types for CS / Even more languages! / It''s all syntax and semantics / Ways of programming / Choose your language / Programming is a process / Tools to make our work easier / Case study: Blocks vs Python / The future of programming languages / Pioneer portraits / Further information / Glossary / Quiz yourself! / IndexThe Click, Connect, Compute series untangles the computer science web and teaches children about ... Unknown localization key: "more"

Objev podobné jako Click, Connect, Compute: The Languages of Programming - Dr Dharini Balasubramaniam

Computer language fundamentals, using clear, expert explanations and comic illustrations to spark interest and enthusiasm in the next generation of computer scientists!The Languages of Programming looks at the definitions and uses of languages, bot natural and constructed. Readers will find out about the elements of a programming language, the best types of language to use at each stage of the software life cycle, and about the tools that help to solve difficult programming problems and complex tasks such as monitoring air traffic. And the end of the book fast-forwards to the future of computer science, languages and robotics and considers what it might mean to live in a ''smarter'' world.Contents: What is a language? / Languages can come naturally ... / ... or languages can be constructed / Language types for CS / Even more languages! / It''s all syntax and semantics / Ways of programming / Choose your language / Programming is a process / Tools to make our work easier / Case study: Blocks vs Python / The future of programming languages / Pioneer portraits / Further information / Glossary / Quiz yourself! / IndexThe Click, Connect, Compute series untangles the computer science web and teaches children about ... Unknown localization key: "more"

Objev podobné jako Click, Connect, Compute: The Languages of Programming - Dr Dharini Balasubramaniam

This beautiful hardback guide introduces young readers to the ground-breaking ideas presented in Charles Darwin''s masterwork, On the Origin of Species, told with accessible text and full-colour illustrations.Every once in a while, an idea comes along that is so radical, so surprising, that it completely transforms the way that we look at the world. Such was Charles Darwin''s foundational scientific theory - evolution by natural selection - as laid out in his famous work On the Origin of Species. This remarkable theory is unpacked for a new generation of inquisitive young readers, with complex ideas cleverly explained in clear, easy-to-follow language. • Explore Darwin''s life story, his voyage of discovery onboard the HMS Beagle to the Galápagos Islands, and the series of revelations that led to his great discovery. • Uncover the world in which Darwin lived, how his ideas were received, and how they influenced later thinkers. • Discover the things Darwin got wrong, and what we know about evolution today. By following the story of Darwin''s discoveries, readers can delve into core biological principles such as genetics, habitats, ecosystems, and adaptation, making it a wonderful resource for home learning. Lavishly illustrated throughout by Juanita Londoño-Gaviria, with beautifully designed ... Unknown localization key: "more"

Objev podobné jako Charles Darwin's On the Origin of Species - Dr Meriel Lland, Dr Michael Leach

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of Connection will empower you with the fascinating science behind our existing behaviours and all the need-to-know tips and techniques for improving our skills of emotional connection. From the neuroscience behind communication to the role of verbal language, the importance of setting to the power of humour, this book gives you all the tools you need to thrive in any networking or social situation. This book will help you to:· Feel less lonely· Experience deeper friendships and personal relationships· Be someone who makes others feel comfortable· Be more effective in the workplace· Experience all the positive effects of these changes on your mental and physical healthIncluding case studies and practical exercises, The Power of Connection offers a step-by-step roadmap to improved social confidence, better workplace communication and more fulfilling emotional connections, with ourselves and others.

Objev podobné jako The Power of Connection - Dr Harry Barry

Three gripping tales from No.1 Sunday Times bestseller S. J. Parris.The Secret DeadSummer 1556. A girl’s body is found in a Neapolitan monastery. Novice monk Giordano Bruno is determined to uncover what happened, but his investigation could deliver him into the hands of the Inquisition.The Academy of SecretsAutumn 1568. An invitation arrives for Giordano Bruno from a secret society of philosophers. Bruno is delighted, but keeping their heretical secrets soon becomes a matter of life or death.A Christmas RequiemWinter 1569. Giordano Bruno is summoned by the Pope, who is intrigued by his talent for memory games. But Rome is a den of iniquity, and Bruno will be lucky to escape the Eternal City alive.*Please note these three novellas are also published as individual stories in ebook.*‘S. J. Parris gives us a glimpse into the younger years of Giordano Bruno, her 16th-century heretic and spy, in this collection of three beguiling novellas’ ObserverWhat readers are saying about The Dead of Winter‘Superb story-telling’ ⭐⭐⭐⭐⭐‘Such a treat’ ⭐⭐⭐⭐⭐‘Beautifully written’ ⭐⭐⭐⭐⭐‘Gripping’ ⭐⭐⭐⭐⭐‘Compulsive reading’ ⭐⭐⭐⭐⭐‘Full of energy and excitement’ ⭐⭐⭐⭐⭐‘Superb’ ⭐⭐⭐⭐⭐

Objev podobné jako The Dead of Winter - S. J. Parrisová

As Christians, we know someday we will leave our familiar country and be united with God in heaven. And yet many of us know very little about this place called heaven. In his bestselling book, A Place Called Heaven, Dr. Robert Jeffress opened the Scriptures to answer ten fascinating questions about heaven. Now he offers this devotional to help us think about heaven on a daily basis and put into practice the heavenly qualities of truth, honor, righteousness, purity, loveliness, character, excellence, and praise.A Place Called Heaven Devotional includes 100 devotions to elevate your thinking from earthbound concerns to heavenbound comforts. Each devotional includes reflection questions and a closing prayer to assist you in seeking the things above. The beautiful packaging makes this a perfect gift for anyone who longs for biblical insight and a daily reminder of the hope of heaven.

Objev podobné jako A Place Called Heaven Devotional – 100 Days of Living in the Hope of Eternity - Dr. Robert Jeffress

Told for the very first time, this is the shocking and extraordinary story of the most-conniving and manipulative Tudor family you''ve never heard of . . .???????''A tour-de-force of Tudor history. Remarkable'' DAN JONES''Exciting and immersive. An immensely entertaining history'' SUNDAY TIMES''This is riveting stuff: death, desire, power and scandal'' SPECTATOR''A twist on the Tudors . . . Enormously entertaining - a sheer joy to read'' THE TIMES________Was the House of Dudley out to steal the throne?This was the question on the mind of Elizabeth I''s courtiers when a forbidden book accused generations of the Dudley family of poisonings, plottings, murders, treason, incitement and other ''evil stratagems.''For decades, the Dudleys had been close to the throne, rising from nobodies to the land''s highest offices.Under Henrys VII and VIII, Edward VI, Mary I and, finally, Elizabeth, they risked execution and imprisonment as they audaciously stole, murdered and swindled in the name of the monarch.But were they loyally protecting the crown, or did they secretly covet it for themselves?________A BOOK OF THE YEAR 2022 ACCORDING TO THE TIMES, SUNDAY TIMES, DAILY TELEGRAPH AND HISTORY TODAY''A pacy narrative, vividly written, makes you want to read on and on. Joanne Paul is a major ... Unknown localization key: "more"

Objev podobné jako The House of Dudley - Dr Joanne Paul

''One of this country''s finest crime writers'' Daily Mail''Concludes with a glorious twist'' The Times''A high wire balancing act but MacBride never falters'' Scotland on SundayTHE UNPUTDOWNABLE, UNMISSABLE NEW THRILLER FROM THE NUMBER ONE BESTSELLING AUTHOR.It was supposed to be an easy job.All Detective Constable Edward Reekie had to do was pick up a dying prisoner from HMP Grampian and deliver him somewhere to live out his last few months in peace.From the outside, Glenfarach looks like a quaint, sleepy, snow-dusted village, nestled deep in the heart of Cairngorms National Park, but things aren''t what they seem. The place is thick with security cameras and there''s a strict nine o''clock curfew, because Glenfarach is the final sanctuary for people who''ve served their sentences but can''t be safely released into the general population.Edward''s new boss, DI Victoria Montgomery-Porter, insists they head back to Aberdeen before the approaching blizzards shut everything down, but when an ex-cop-turned-gangster is discovered tortured to death in his bungalow, someone needs to take charge.The weather''s closing in, tensions are mounting, and time''s running out - something nasty has come to Glenfarach, and Edward is standing right in its way...******Praise for Stuart MacBride:''A magnetic mix of creepy places, ... Unknown localization key: "more"

Objev podobné jako The Dead of Winter - Stuart MacBride

Your fuss-free guide to showing up, standing tall and owning your space.Whether you’re second-guessing yourself before a big meeting, overthinking a text or just feeling a little off your game, The Power of Confidence is here to empower you. Packed with bite-sized advice, smart exercises and straight-talking wisdom from bestselling author Dr Sarah Arnold, this pocket-size book is your go-to toolkit for shaking off self-doubt and reconnecting with your inner badass. Cool, calming and confidence-boosting – it’s the kind of support you’ll want to carry with you.Also available:The Power of Calm (9781789298529)

Objev podobné jako The Power of Confidence - Dr Sarah Jane Arnold

December 1938, and storm clouds hover once again over Europe. Josephine Tey and Archie Penrose gather with friends for a Cornish Christmas, but two strange and brutal deaths on St Michael’s Mount - and the unexpected arrival of a world famous film star, in need of sanctuary - interrupt the festivities. Cut off by the sea and a relentless blizzard, the hunt for a murderer begins.Pivoting on a real moment in history, the ninth novel in the ''Josephine Tey'' series draws on all the much-loved conventions of the Golden Age Christmas mystery, whilst giving them a thrilling contemporary twist.

Objev podobné jako The Dead of Winter - Upson Nicola

In general, a given object could have been different in certain respects. For example, the Great Pyramid could have been somewhat shorter or taller; the Mona Lisa could have had a somewhat different pattern of colours; an ordinary table could have been made of a somewhat different quantity of wood. But there seem to be limits. It would be odd to suppose that the Great Pyramid could have been thimble-sized; that the Mona Lisa could have had the pattern of colours that actually characterizes The Scream; or that the table could have been made of the very quantity of wood that in fact made some other table. However, there are puzzling arguments that purport to show that so long as an object is capable of being somewhat different in some respect, it is capable of being radically different in that respect. These arguments rely on two tempting thoughts: first, that an object''s capacity for moderate variation is a non-contingent matter, and second, that what is possibly possible is simply possible. The Bounds of Possibility systematically investigates competing strategies for resolving these puzzles, and defends one of them. Along the way it engages with foundational questions about the metaphysics of modality.

Objev podobné jako The Bounds of Possibility - Dr Juhani Yli-Vakkuri, Prof John Hawthorne, Prof Cian Dorr

The idea that the expression of radical beliefs is a predictor to future acts of political violence has been a central tenet of counter-extremism over the last two decades. Not only has this imposed a duty upon doctors, lecturers and teachers to inform on the radical beliefs of their patients and students but, as this book argues, it is also a fundamentally flawed concept. Informed by his own experience with the UK''s Prevent programme while teaching in a Muslim community, Rob Faure Walker explores the linguistic emergence of ''extremism'' in political discourse and the potentially damaging generative effect of this language. Taking a new approach which combines critical discourse analysis with critical realism, this book shows how the fear of being labelled as an ''extremist'' has resulted in counter-terrorism strategies which actually undermine moderating mechanisms in a democracy. Analysing the generative mechanisms by which the language of counter-extremism might actually promote violence, Faure Walker explains how understanding the potentially oppressive properties of language can help us transcend them. The result is an imminent critique of the most pernicious aspects of the global War on Terror, those that are embedded in our everyday language and political discourse. Drawing on the author’s ... Unknown localization key: "more"

Objev podobné jako The Emergence of 'Extremism' - Dr Rob Faure Walker

Time is an illusion. Although the laws of physics create a powerful impression that time is flowing, in fact there are only timeless ''nows''. In THE END OF TIME, the British theoretical physicist Julian Barbour describes the coming revolution in our understanding of the world: a quantum theory of the universe that brings together Einstein''s general theory of relativity, which denies the existence of a unique time, and quantum mechanics, which demands one. Barbour believes that only the most radical of ideas can resolve the conflict between these two theories: that there is, quite literally, no time at all. This is the first full-length account of the crisis in our understanding that has enveloped quantum cosmology. Unifying thinking that has never been brought together before in a book for the general reader, Barbour reveals the true architecture of the universe and demonstrates how physics is coming up sharp against the extraordinary possibility that the sense of time passing emerges from a universe that is timeless. The heart of the book is the author''s lucid description of how a world of stillness can appear to be teeming with motion: in this timeless world where all possible instants coexist, complex mathematical rules ... Unknown localization key: "more"

Objev podobné jako The End Of Time - Dr Julian Barbour

A history and examination of dystopia and angst in popular culture that speaks to our current climate of dread.At the dawn of the 20th century, a wide-ranging utopianism dominated popular and intellectual cultures throughout Europe and America. However, in the aftermathof the World Wars, with such canonical examples as Brave New World and Nineteen-Eighty-Four, dystopia emerged as a dominant genre, in literature and in social thought. The continuing presence and eventual dominance of dystopian themes in popular culture-e.g., dismal authoritarian future states, sinister global conspiracies, post-apocalyptic landscapes, a proliferation of horrific monsters, and end-of-the-world fantasies-have confirmed the degree to which the 21st is also a dystopian century.Drawing on literature as varied as H.G. Wells''s The Time Machine, Neil Gaiman''s American Gods, and Suzanne Collins''s The Hunger Games, and on TV and film such as The Walking Dead, Black Mirror, and The Last of Us, Robert T. Tally Jr. explores the landscape of angst created by the monstrous accumulation of dystopian material. The Fiction of Dread provides an innovative reading of contemporary culture and offers an alternative vision for critical theory and practice at a moment when, as has been famously observed, it is easier to imagine the end of the ... Unknown localization key: "more"

Objev podobné jako The Fiction of Dread - Dr Robert T. Tally Jr.

As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5-15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we''ve proven that our shortcut, coined the A.W.E. Method, works. -from the Preface Think about the last time you were truly in awe - perhaps on a walk or whilst watching a musician perform live - maybe you felt goosebumps or you lost your sense of time? Unbeknownst to you, some pretty incredible things were happening inside your body. Your fight-flight-freeze response became less active and activity decreased in your brain''s default mode network, which is associated with both chronic pain and anxiety. Your interleukin-6 levels decreased, which can reduce chronic inflammation and lower your risk of cardiovascular disease, diabetes, and depression.Being in awe can be beneficial to both your mind and body and now the AWE method provides ... Unknown localization key: "more"

Objev podobné jako The Power of Awe - Dr Michael Amster, Jake Eagle

Growing up in Yorkshire and with farming blood in his genes, James Greenwood always knew he would end up as a vet.Animals have been part of James'' life for as long as he can remember, from pulling lambs on a hilltop farm as a child and having stick insects crawling out of his school uniform in class, to renting a flat behind a zoo in Jersey and finding himself treating a newborn baby elephant as a newly qualified vet. Written with his trademark warmth and humour, James offers a fascinating insight into the world of veterinary medicine with tales of treating cats and dogs, horses, pigs and cows, as well as delving deep into his relationship with his beloved and much-missed, one-eyed Labrador, Oliver.However, the path to realising his childhood ambition has not always been easy and at times he has questioned whether it truly is the best job in the world. Through all of the challenging lows and extraordinary highs, it has been the animals themselves that have spurred James on to want to continue vetting and helping him find his calling as a GP vet. Warm, poignant and full of heart, James'' story is both a beautiful tribute ... Unknown localization key: "more"

Objev podobné jako For the Love of Animals - Dr James Greenwood

In the late Iron Age, Rome was a small collection of huts arranged over a few hills. By the third century BC, it had become a large and powerful city, with monumental temples, public buildings and grand houses. It had conquered the whole of Italy and was poised to establish an empire. But how did it accomplish this historic transformation? This book explores the development of Rome during this period, and the nature of its control over Italy, considering why and how the Romans achieved this spectacular dominance. For Rome was only one of a number of emerging centres of power during this period. From its complex forms of government, to its innovative connections with other states, Kathryn Lomas shows what set Rome apart. Examining the context and impact of the city''s dominance, as well as the key political, social and economic changes it engendered, this is crucial reading for anyone interested in Ancient Rome.

Objev podobné jako The Rise of Rome - Dr Kathryn Lomas

''A marvel of storytelling and a masterclass in the history of the book'' WALL STREET JOURNALThe Renaissance in Florence conjures images of beautiful frescoes and elegant buildings - the dazzling handiwork of the city''s artists and architects. But equally important were geniuses of another kind: Florence''s manuscript hunters, scribes, scholars and booksellers. At a time where all books were made by hand, these people helped imagine a new and enlightened world. At the heart of this activity was a remarkable bookseller: Vespasiano da Bisticci. His books were works of art in their own right, copied by talented scribes and illuminated by the finest miniaturists. With a client list that included popes and royalty, Vespasiano became the ''king of the world''s booksellers''. But by 1480 a new invention had appeared: the printed book, and Europe''s most prolific merchant of knowledge faced a formidable new challenge.''A spectacular life of the book trade''s Renaissance man'' JOHN CAREY, SUNDAY TIMES

Objev podobné jako The Bookseller of Florence - Dr Ross King

''A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic worldYou breathe 22,000 times every day. How many are you really aware of?International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.Known side effects: You will start to smile more. You will worry less. Life won’t bother you so much.Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.It really is as easy as breathing…Now translated into nine languages.

Objev podobné jako The Art of Breathing - Dr Danny Penman