the blooming of a lotus thich nhat hanh

One of the world''s great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh''s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

Objev podobné jako The Blooming of a Lotus - Thich Nhat Hanh

The sequel to the bestselling Miracle of Mindfulness. A "friend rather than a book," and a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh''s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.A companion guide for meditators, The Sun My Heart contains many of Thich Nhat Hanh''s core teachings, and encourages readers to use their practice to discover their own insights. As he writes: "Wisdom is a living stream, not an icon to be preserved in a museum."Available in this stunning hardcover commemorative edition for the first time and with a new foreword from the convener of the 2015 Paris Climate talks, Christiana Figueres, this is the perfect introduction to Thich Nhat Hanh''s teachings, for yourself or for your loved ones.

Objev podobné jako The Sun My Heart - Thich Nhat Hanh

A timeless introduction to Thich Nhat Hanh''s most important teachings, this spiritual classic reveals the connection between peace in oneself and peace in the world.Being Peace was one of Thich Nhat Hanh''s first books published in the United States. Intended for peace activists and as a commentary on the peace movement of the time, the book became a sensation, and continues to be an indispensable guide along the path more than thirty years later, as Thich Nhat Hanh himself has become an internationally renowned spiritual leader. Translated into more than thirty languages and with half a million copies sold in the US alone, reading Being Peace is like drinking a cool glass of water on a hot day. Many of the hallmarks of Thich Nhat Hanh''s teaching appear here for the first time, in his trademark clear and steady style. The book''s opening has become one of his most widely quoted teachings: "Life is filled with suffering, but it is also filled with many wonders, such as the blue sky, the sunshine, the eyes of a baby. To suffer is not enough."Available in this stunning hardcover commemorative edition for the first time and with a new foreword from Dr. Jane ... Unknown localization key: "more"

Objev podobné jako Being Peace - Thich Nhat Hanh

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The world-renowned Zen monk argues for a more mindful, spiritual approach to environmental protection and activism—one that recognizes people and planet as one and the same While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the potential to create a tipping point. He believes that we need to move beyond the concept of the “environment,” as it leads people to experience themselves and Earth as two separate entities and to see the planet only in terms of what it can do for them. Thich Nhat Hanh points to the lack of meaning and connection in peoples’ lives as being the cause of our addiction to consumerism. He deems it vital that we recognize and respond to the stress we are putting on the Earth if civilization is to survive. Rejecting the conventional economic approach, Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change. Love Letter to the Earth is a hopeful book that gives us a path to follow by showing that change is possible only with ... Unknown localization key: "more"

Objev podobné jako Love Letter to the Earth - Thich Nhat Hanh

The teachings contained in this The Sutra on the Four Establishments of Mindfulness are fundamental to the practice of meditation, and constitute the foundation of all mindfulness practice.The Sutra has been studied, practiced and handed down with special care from generation to generation for 2,500 years. In his commentaries Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life.It describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh''s insightful commentary and twenty-three exercises-or contemplations-to aid in the practice of mindfulness in daily life.Thich Nhat Hanh''s presentation of the sutra is easy to follow making it accessible for novice Buddhist as well as more advanced practitioners. It gives you the basics of breathing and how to use your breathing for meditation and contemplation.With a new introduction by Thich Nhat Hanh.

Objev podobné jako Transformation and Healing - Thich Nhat Hanh

Never-before-published commentaries and personal reflections of the great Zen master on living in stillness and timelessness Thich Nhat Hanh shares the essence of his lifetime of spiritual seeking in this intimate and poetic work, inspired by the classic text Being Time by thirteenth-century Japanese Master Dogen. Inside the Now begins with an autobiographical reflection in which we hear the voice of the young monk, poet, and community-builder struggling in war-torn Vietnam to develop a Buddhism relevant to the suffering of his time. These early experiences lay the groundwork for Thich Nhat Hanh’s insights into the nature of time and interbeing. In part two, we hear the clear, direct voice of the Zen master challenging us to open our hearts, seize the moment, and touch the now. A beautifully designed and personal book that will be cherished for generations, Inside the Now is interspersed with poetry from other Zen masters as well as the author’s own verse and calligraphy.

Objev podobné jako Inside the Now - Thich Nhat Hanh

In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In True Love he offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love. He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. These include: "Dear one, I am really there for you"; "Dear one, I know that you are there, and I am really happy about it"; "Dear one, I know that you are suffering, and that is why I am here for you"; and "Dear one, I am suffering, please help me." In the concluding section of the book, Thich Nhat Hanh explains how love can help us to heal our own pain, fear, and negativity. He explains ... Unknown localization key: "more"

Objev podobné jako True Love - Thich Nhat Hanh

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Objev podobné jako You Are Here - Thich Nhat Hanh, Kohn Sherab Chödzin

Zen a umění zachránit planetu je kniha složená z textů a promluv „otce mindfulness“, zenového učitele Thich Nhat Hanha. Mistrova slova doplňují komentáře jeho studentky, sestry Pravé Odhodlání. Díky nim máme příležitost vytvořit si plastický obraz samotného mnicha i života v jeho komunitě. Kniha byla dokončena krátce před Thich Nhat Hanhovou smrtí. Thayovi studenti shromáždili jeho nejpůsobivější učení o hluboké ekologii, angažovaném jednání, budování komunity a kolektivním probuzení. Přesto jde o texty, které nám mohou být užitečné i v obyčejném, každodenním životě. Thich Nhat Hanh totiž nevede ke slepé snaze „zachraňovat svět“, ale čtenářovu pozornost obrací k němu samému, k jeho vlastnímu jednání a prožívání. Dělá to proto, že základem umění záchrany planety je v prvé řadě schopnost zachránit sebe sama – transformovat svoji mysl, uvědomit si svou propojenost se Zemí a naučit se vzájemné spolupráci. Plné vědomí a radikální vhledy zenové meditace nám pak mohou posloužit jako zdroje síly k tomu, abychom tvořili nový svět, jehož součástí bude úcta k veškerému životu.

Objev podobné jako Zen a umění zachránit planetu - Thich Nhat Hanh

Autor je nejvýznamnějším vietnamským zenovým mistrem, básníkem a bývalým vedoucím buddhistické mírové delegace, zakladatelem Řádu Tiep Hien a Buddhistické university Van Hanh. Ve své knize učí, jak meditovat v každodenním životě. Thich Nhat Hanh se narodil v r. 1926 v Thua Thien ve Vietnamu. V období dospívání odešel z domova, aby se stal zenovým mnichem, v r. 1942 vstoupil do kláštera Tu Hieu. V r. 1964 založil v tehdejším Saigonu Buddhistickou univerzitu Van Hanh a Řád Tiep Hien. V témže roce zde založil, společně se skupinou univerzitních profesorů a studentů, Školu mládeže pro sociální služby založenou na buddhistických principech nenásilí a soucitné aktivity. Po skončení války sdružovaly tyto sbory více než deset tisíc mnichů, mnišek a mladých sociálních pracovníků, kteří pomáhali opravovat rozbombardované vesnice, stavěli školy a nemocnice, pomáhali rodinám bez domova a organizovali zemědělská družstva. R. 1966 jej pozvalo Společenství smíření a Cornellova univerzita na turné po USA, aby americkou veřejnost obeznámil s nesmírným utrpením svého lidu. Pro svou nekompromisní neutralitu se pak nemohl vrátit do vlasti (rodnou zemi mu bylo umožněno navštívit až v roce 2005). Usadil se proto ve Francii, kde mu byl r. 1983 udělen azyl. Poblíž Bordeaux založil zenové středisko Plum Village a stal se ... Unknown localization key: "more"

Objev podobné jako Mír v nás - Thich Nhat Hanh

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

Objev podobné jako Silence - Thich Nhat Hanh

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Objev podobné jako How to Focus - Thich Nhat Hanh

''Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace if applied, would build a monument of ecumenism, to world brotherhood, to humanity.'' Martin Luther King, Jr.Budda and Jesus Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over the course of two millennia. If they were to meet on the road today, what would each think of the other''s spiritual views and practices? Thich Nhat Hanh has been part of a decades-long dialogue between the two greatest living contemplative traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. In a lucid, meditative prose, he explores the crossroads of compassion and holiness at which Buddhism and Christianity meet, and reawakens our understanding of both.

Objev podobné jako Living Buddha, Living Christ - Thich Nhat Hanh

''Thich Nhat Hanh''s work has proven to be the antidote to our modern pain and sorrows'' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.''The monk who taught the world mindfulness'' Time

Objev podobné jako Present Moment, Wonderful Moment - Thich Nhat Hanh

‘The monk who taught the world mindfulness'' TimeHow to Listen is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice.In How to Listen, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselves, to each other, to Mother Earth, and to the many ‘bells of mindfulness’ that are available to us in each moment – is the foundation of our practice, an expression of love and a solution to our deepest and most urgent large-scale conflicts.

Objev podobné jako How to Listen - Thich Nhat Hanh

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

Objev podobné jako How To Live When A Loved One Dies - Thich Nhat Hanh

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch''Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity'' Martin Luther KingLearn how to bring love and compassion into an angry situation.Many of us don''t know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, ''the father of mindfulness'' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

Objev podobné jako How To Fight - Thich Nhat Hanh

A short and accessible lesson on the key Buddhist concept of reincarnation from the Zen Master and bestselling author of The Miracle of MindfulnessIn this book, with characteristic clarity and simplicity, Thich Nhat Hanh offers deep reflections on reincarnation or ‘continuation.’ Using intuitive examples – a teapot, parents and children, banyan trees and more – Thich Nhat Hanh breaks down what it means to go beyond the notions of birth and death. Influenced by what and how we consume, our actions of thought, speech and body are our true continuation. Moving into the future as the totality of our actions, we can see ourselves as more than this body and mind. When we free ourselves from a limited conception of who we are – when we let go of self-attachment – we make possible a true understanding of rebirth.

Objev podobné jako Reincarnation - Thich Nhat Hanh

The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday lives In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.

Objev podobné jako True Love - Thich Nhat Hanh

This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity.''The monk who taught the world mindfulness'' - TIME''Hyde''s book delivers a profound vision: The simple magic of the human heart'' - SAN FRANCISCO CHRONICLEWHAT READERS ARE SAYING:***** - ''A solid book to start you off on making mindfulness a part of your everyday life.''***** - ''Do yourself a favour and read this book. Over and over.''***** - ''A wonderful book that gives helpful tips to quiet the mind.''*******************************************************************In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness.As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.

Objev podobné jako Peace of Mind - Thich Nhat Hanh

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardenerÂ’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to oneÂ’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present.Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge.Features black and white botanical illustrations throughout.Introduction by Thich Nhat Hanh, author of Present Moment Wonderful MomentForeword by Wendy Johnson,author of Gardening at the Dragon''s Gate

Objev podobné jako Mindfulness in the Garden - Thich Nhat Hanh, Zachiah Murray

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Objev podobné jako How To Walk - Thich Nhat Hanh

How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

Objev podobné jako How To Love - Thich Nhat Hanh

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness."—Thich Nhat HanhWith our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging. Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

Objev podobné jako How to Connect - Thich Nhat Hanh

''This is a very worthwhile book. It can change individual lives and the life of our society.'' The Dalai LamaLucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh''s experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the ''mindness'' into the mindful.

Objev podobné jako Peace Is Every Step - Thich Nhat Hanh

Těm, kdo chtějí skoncovat s přejídáním a dosáhnout zdravé váhy, nabízí Lilian Cheungová, výživová specialistka z Harvardské školy veřejného zdraví, a Thich Nhat Hanh, světově uznávaný učitel buddhismu, cenné rady, jak skloubit buddhistické techniky vědomé pozornosti se zdravým životním stylem. Vědomě jíst, vědomě žít je kniha o bdělé pozornosti - o tom, jak být vědomě přítomni každému okamžiku. Seznámíte se s procesy a postupy, které posílí vaši vnímavost k tělu, pocitům, mysli a smyslům, a objevíte, jak úzce je to vše spojeno se změnou stravovacích návyků a fyzické aktivity. Naučíte se používat základní dechové techniky k uklidnění těla, pocitů a mysli a vnímat sami sebe v propojení se svým okolím. Vzroste vaše sebejistota a díky tomu i schopnost chápat povahu a příčiny vašich problémů. Bdělá pozornost vám pomůže dosáhnout nejen zdravé tělesné hmotnosti a duševní pohody, ale naučí vás vnímat hojnost života, kterou tak často přehlížíme. Vychutnávejte si čas, který v tomto životě máte. Vychutnávejte si každou chvíli, každý dech, každé sousto, každý vztah, každý čin i nečinnost, každou příležitost udržet si pohodu a přispět k pohodě a blahu našeho světa. Cvičte se v bdělé pozornosti, učiňte z tohoto cvičení svůj životní styl. Vyzvěte ostatní, aby se k vám připojili, ... Unknown localization key: "more"

Objev podobné jako Vědomě jíst, vědomě žít - Thich Nhat Hanh

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Objev podobné jako How to Eat - Thich Nhat Hanh

Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

Objev podobné jako How to See - Thich Nhat Hanh

''The monk who taught the world mindfulness'' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the essential guide to help you heal.

Objev podobné jako How to Smile - Thich Nhat Hanh

‘The Buddha was the source. Venerable Svasti and the young buffalo boys were rivers that flowed from the source. Wherever the rivers flowed, the Buddha would be there.’In Old Path White Clouds, the world''s revered master of mindfulness, Thich Nhat Hanh, retells the story of the Buddha in his own inimitably beautiful style. He draws upon Pali, Sanskrit and Chinese sources to trace the Buddha’s life slowly and gently through the course of eighty years. Seen partly through the eyes of the Buddha himself and partly through those of Svasti, the buffalo boy, Old Path White Clouds brings the Buddha closer to us as we journey with him on his path to enlightenment and nirvana.

Objev podobné jako Old Path White Clouds - Thich Nhat Hanh

‘The monk who taught the world mindfulness’ TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

Objev podobné jako How to Connect - Thich Nhat Hanh

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

Objev podobné jako How to Sit - Thich Nhat Hanh

Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions.Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”

Objev podobné jako Understanding Our Mind - Thich Nhat Hanh

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

Objev podobné jako Transformation And Healing - Thich Nhat Hanh

In the wake of the Great Blackout, faced with the near-extinction of humanity, a pair of lovers speak to each other. They parse, with precision, with familiarity, the endless aspects of their love. Out of their dialogues, piece by piece, a composite image of love takes form, one that moves outwards beyond the realm of relationships and into metaphysics, geology, linguistics, AI.   Years previously, a writer and her husband, a Latin professor, stay in Venice while she works on a text. As they roam the city, strange occurrences accumulate, signalling that the world around them is heading towards a point of no return.   Blending fiction and essay, poetry and philosophy, Agustín Fernández Mallo’s The Book of All Loves is a startling, expansive work of imaginative agility, one that renders love unfamiliar so as to renew it, and makes the case for hope in the midst of a disintegrating present.

Objev podobné jako The Book of All Loves - Agustin Fernandez Mallo

Kolínská voda Dark Roses od The Library of Fragrance je unisex vůně s hlubokou květinovou kompozicí. Kombinuje tóny čajové růže, pačuli, ambry a vetiveru. Je určena pro večerní nošení a speciální příležitosti.

• Unisex vůně vhodná pro ženy i muže
• Hluboká a elegantní květinová kompozice
• Vydatná koncentrace kolínské vody
• Autentická a jedinečná vonná skladba

Objev podobné jako The Library of Fragrance Dark Roses kolínská voda unisex 30 ml

Some stories take more than one lifetime to tell. There are wrongs that echo through the ages, friendships that outpace the claws of death, loves that leave their mark on civilization, and promises that nothing can break. This is one such story. Annelid and Leveret met as children in the middle of the Sri Lankan civil war. They found each other in a torn-up nation, peering through propaganda to grasp a deeper truth. And in a demon-haunted wood, another act of violence linked them and propelled their souls on a journey throughout the ages. No world can hold them, no life can bind them, and they''ll never leave each other behind.

Objev podobné jako Rakesfall: Winner of the 2025 Ursula K. Le Guin Prize for Fiction! - Vajra Chandrasekera

From the Mark 1 in 1948 to the World’s most powerful electric hypercar – the Evija – in 2021, the story of the Lotus marque encompasses ongoing technical innovation on road and track. With seventy-four F1 Grand Prix wins, six Drivers’ and seven Constructors’ F1 World Championships chalked up over seven hectic decades, Lotus consolidated its reputation in racing while at the same time creating some of the World’s most stylish and desirable sportscars and Grand Tourers, in-house as well as for global automotive clients via its Lotus Engineering consultancy. With over 380 photographs, this book includes: the origins of the business, creating Austin 7-based competition cars; the metamorphosis from sports-racing cars to F1 – and seven World titles; factory relocations, from Hornsey to Cheshunt to Hethel; the road cars: the Elite, Elan, Europa, Excel, Esprit, Elise, Exige and Evora; how sponsorship transformed traditional British Racing Green into Gold Leaf and JPS livery. There are also interviews with key Lotus personnel and drivers.

Objev podobné jako Lotus - Johnny Tipler

The adventure continues in ATOM: The Beginning Volume 3, now available for English for the first time! Our heroes come closer to unravelling the mystery of Dr. Lolo! Join the team in the prequel to the legendary Osamu TezukaÂ’s (the God of Manga) Astro Boy!The mystery continues! After facing down Mars at the Robot Wrestling competition, our plucky heroes have continued to investigate the deadly robotÂ’s enigmatic creator Dr. Lolo, tracing her whereabouts to a mysterious military instillation on an isolated island… what deadly terrors and buried secrets will they discover there?Created by Masami Yuki and Tetsuro Kasahara, ATOM Volume 3 is the explosive continuation of the hit series, perfect for fans of Battle Angel Alita and Ghost in the Shell, filled with heart and humor and a lovable cast of characters!

Objev podobné jako ATOM: The Beginning Vol. 3 - Osamu Tezuka, Masami Yuuki

Carrying only basic camping equipment and a collection of the world''s great spiritual writings, Belden C. Lane embarks on solitary spiritual treks through the Ozarks and across the American Southwest. For companions, he has only such teachers as Rumi, John of the Cross, Hildegard of Bingen, Dag Hammarskjöld, and Thomas Merton, and as he walks, he engages their writings with the natural wonders he encounters--Bell Mountain Wilderness with Søren Kierkegaard, Moonshine Hollow with Thich Nhat Hanh--demonstrating how being alone in the wild opens a rare view onto one''s interior landscape, and how the saints'' writings reveal the divine in nature. The discipline of backpacking, Lane shows, is a metaphor for a spiritual journey. Just as the trail offered revelations to the early Desert Christians, backpacking hones crucial spiritual skills: paying attention, traveling light, practicing silence, and exercising wonder. Lane engages the practice not only with a wide range of spiritual writings--Celtic, Catholic, Protestant, Buddhist, Hindu, and Sufi Muslim--but with the fascination of other lovers of the backcountry, from John Muir and Ed Abbey to Bill Plotkin and Cheryl Strayed. In this intimate and down-to-earth narrative, backpacking is shown to be a spiritual practice that allows the discovery of God amidst ... Unknown localization key: "more"

Objev podobné jako Backpacking with the Saints - Belden C. Lane

Instant #1 New York Times Bestseller & Wall Street Journal BestsellerIn The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history''s greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; ... Unknown localization key: "more"

Objev podobné jako Stillness Is the Key - Ryan Holiday

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

• Klasický horor od Stephena Kinga v anglickém jazyce
• Brožovaná vazba pro snadné čtení a přenášení
• Intenzivní atmosféra izolace a nadpřirozena
• Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

Kniha - autor Thich Nhat Hanh, 164 stran, anglicky, brožovaná bez přebalu matná A powerful and practical guide to overcoming our debilitating uncertainties and personal terrors by Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world - Thich Nhat Hanh. Fear has countless faces: from the fear of failure to worries about everyday life, from financial or environmental uncertainties to the universal despair we all experience when faced by the loss of a friend or loved one. Even when surrounded by all the conditions for happiness, life can feel incomplete when fear keeps us focused on the past and worried about the future. While we all experience fear, it is possible to learn how to avoid having our lives shaped and driven by it. In these pages, Thich Nhat Hanh, a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr., explores the origins of our fears, illuminating...

Objev podobné jako Fear: Essential Wisdom for Getting Through the Storm (0062004735)

"A nail-biting page turner written with cinematic sparkle" - Jennifer Niven, bestselling author of All The Bright Places "Think Serial at Malory Towers" - Katie Lowe, author of The FuriesWelcome to the Magpie Society...Tragedy has struck Illumen Hall, a prestigious boarding school of tradition and achievement. The body of student Lola Radcliffe is discovered on the beach, and on her back someone has tattooed an elaborate magpie.For new student Audrey, it''s just another strange and unsettling thing about her new surroundings. For her roommate Ivy, the death of her friend Lola is something she''s desperate to get past - and Audrey''s presence isn''t helping. But the two girls are thrown together when a mysterious podcast airs, with a sinister headline: I KNOW WHO KILLED LOLA. AND ONE OF YOU IS NEXT.This edition includes the spine-chilling first chapter of THE MAGPIE SOCIETY: TWO FOR JOY.

Objev podobné jako The Magpie Society: One for Sorrow - Amy McCullochová, Zoe Suggová

Explore expressions in this interactive photographic board book from the creators of Baby Loves and Baby Up, Baby Down. Find the happy baby! Find the sad baby! Find the angry baby! Find the silly baby!Making Faces: A First Book of Emotions is an appealing high-contrast board book that introduces five essential expressions: happy, sad, angry, surprised, and silly. Each expression is paired with a large image of a baby’s face. Children are asked to mimic the face, then pick it out from a group of other babies. At the end, readers are invited to make all the faces introduced in a unique and exciting way—with a mirror right on the last page. Little ones will learn as they play and will delight in mimicking expressions—especially the “surprised” face!“White backgrounds provide maximum contrast for the photos, which readily telegraph each emotion, and an embedded mirror lets children see their own happy, silly, and other emotive expressions.” ―Publishers Weekly“Full-color head shots depict a diverse group of toddlers exhibiting a range of facial expressions that indicate a variety of emotions, from happy to sad and surprised to amused.” —School Library Journal Also available in the Baby Loves Books Collection:Baby LovesBaby Up, Baby Down

Objev podobné jako Making Faces: A First Book of Emotions - Abrams Appleseed

A novel of heart and courage inspired by the incredible story of a real-life princess and the foal she loves.Princess Haya, daughter of the King of Jordan, loves her family more than anything. So when tragedy strikes at its heart, she is devastated.The Princess becomes ever more withdrawn until, on her birthday, the King gives her a life-changing present. An incredible new friendship grows and the heartbroken princess begins to dream of an extraordinary future.Inspired by the real-life story of Olympic equestrienne Princess Haya Bint Al Hussein and set against the exotic backdrop of Arabia, this novel is destined to become a modern classic.

Objev podobné jako The Princess and the Foal - Stacy Gregg

Tubbz kachnička představuje postavu Billa z hororové hry The Last of Us v humorném pojetí. Figurka je vyrobena z vinylu, měří 9 cm a je oficiálně licencovaná. Není určena pro hraní ve vodě a je vhodná pro děti od 6 let.

• Oficiálně licencovaná figurka z The Last of Us
• Detailní zpracování a věrné zachycení postavy
• Vhodná pro sběratele od 6 let
• První edice s vysokou sběratelskou hodnotou

Objev podobné jako Tubbz kachnička Last of Us Bill první edice

Elektronická kniha - autor Thich Nhat Hanh, 144 stran, česky „Většina lidí má z utrpení strach. Utrpení je ale jako bahno, které pomáhá lotosovému květu štěstí vyrůst. Bez bahna lotosy nevykvetou.“ THICH NHAT HANH Jeden z nejuznávanějších buddhistických mnichů současnosti v tomto textu předává prosté a dostupné techniky jako umět se zastavit, klidně dýchat, vědomě chodit, hluboce se soustředit. Díky nim získáme energii potřebnou pro každodenní život a také nám pomohou se zklidnit a přijmout utrpení. Některé věci se dají pustit, jiné skutečnosti lze neprohlubovat, každým nádechem můžeme více rozkvétat. K svobodné a čisté mysli máme prostředky na dosah ruky. Malá učebnice bytí v přítomnosti.

Objev podobné jako Bez bahna lotos nevykvete (978-80-271-0894-7)

A beautiful depiction of the transformation of a lotus seed, symbolising resilience and beauty in nature.

Objev podobné jako The Water Flower - Yingting Chen