the anxiety of influence harold bloom
The Anxiety of Influence - Harold Bloom
Bloom''s The Anxiety of Influence, an insightful study of Romantic poets and the relation between tradition and the individual artist, has sold over 17,000 copies in paperback since 1984 and remains a central work of criticism for students of literature. For the second edition, Bloom offers a new introduction which explains the genesis of his thinking and the subsequent influence of the book on literary criticism of the past twenty years.
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The Psychology of Influence - Michael Vliek, Joop Pligt
Whether it’s our choice of a new car or what we think about our neighbours, our opinions and attitudes are a way of negotiating the world around us. The Psychology of Influence explores how these preferences and behaviours are influenced and affected by the messages we receive in daily life. From consumer choices to political, lifestyle and financial decisions, the book examines how and why we may be influenced by a range of sources, from written text and television to social media and interpersonal communication.In a field that has fascinated scholars since Plato, the book addresses the key questions across cognitive, social and emotional domains:When do arguments become persuasive?What influence do role models have?What role do simple rules of thumb, social norms or emotions play? Which behaviours are difficult to influence, and why?Covering topics from attraction, prejudice and discrimination to reward, punishment and unconscious bias, The Psychology of Influence will be invaluable reading for students and researchers across a range of areas within applied and social psychology, as well as those in political science, communications, marketing and business and management.
Objev podobné jako The Psychology of Influence - Michael Vliek, Joop Pligt
Church Music – For the Care of Souls - Harold L. Senkbeil, Phillip Magness
The Lord's song sings faith into people's hearts. Music is central to the life of the church. In Church Music: For the Care of Souls, Phillip Magness helps the church to recover the primary instrument in worship: congregational voices. With voices raised, we sing praises to our God and King for his Son Jesus Christ. Singing calls for a special kind of leadership--not only on the part of musicians, but also among pastors and lay leaders. Together, leaders can help congregations find their voice and reclaim the power of music for the care of souls.
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This revised third volume of Harold Pinter''s work includes The Homecoming, Old Times, No Man''s Land, four shorter plays, six revue sketches and a short story. It also contains the speech given by Pinter in 1970 on being awarded the German Shakespeare Prize.The Homecoming''Of all Harold Pinter''s major plays, The Homecoming has the most powerful narrative line... You are fascinated, lured on, sucked into the vortex.'' Sunday Telegraph''The most intense expression of compressed violence to be found anywhere in Pinter''s plays.'' The TimesOld Times''A rare quality of high tension is evident, revealing in Old Times a beautifully controlled and expressive formality that has seldom been achieved since the plays of Racine.'' Financial Times''Harold Pinter''s poetic, Proustian Old Times has the inscrutability of a mysterious picture, and the tension of a good thriller.'' IndependentNo Man''s Land''The work of our best living playwright in its command of the language and its power to erect a coherent structure in a twilight zone of confusion and dismay.'' The Times
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The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications.In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion—explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. Using memorable stories and relatable examples, Cialdini makes this crucially important subject surprisingly easy. With Cialdini as a guide, you don’t have to be a scientist to learn how to use this science.You’ll learn Cialdini’s Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader—and just as importantly, you’ll learn how to defend yourself against unethical influence attempts. You may think you know these principles, but without understanding their intricacies, you may be ceding their power to someone else.Cialdini’s Principles of Persuasion:ReciprocationCommitment and ConsistencySocial Proof Liking AuthorityScarcityUnity, the newest principle for this editionUnderstanding and applying the principles ethically is cost-free and deceptively easy. Backed by Dr. Cialdini’s 35 years of evidence-based, peer-reviewed scientific research—including ... Unknown localization key: "more"
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The foundational and wildly popular go-to resource for influence and persuasion''a renowned international bestseller, with over 5 million copies sold''now revised adding: new research, new insights, new examples, and online applications.In the new edition of this highly acclaimed bestseller, Robert Cialdini''New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion''explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. Using memorable stories and relatable examples, Cialdini makes this crucially important subject surprisingly easy. With Cialdini as a guide, you don''t have to be a scientist to learn how to use this science.You''ll learn Cialdini''s Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader''and just as importantly, you''ll learn how to defend yourself against unethical influence attempts. You may think you know these principles, but without understanding their intricacies, you may be ceding their power to someone else.Cialdini''s Principles of Persuasion:ReciprocationCommitment and ConsistencySocial Proof Liking AuthorityScarcityUnity, the newest principle for this editionUnderstanding and applying the principles ethically is cost-free and deceptively easy. Backed by Dr. Cialdini''s 35 years of evidence-based, peer-reviewed scientific research''including ... Unknown localization key: "more"
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The Western Canon - Harold Bloom
The literary critic defends the importance of Western literature from Chaucer and Shakespeare to Kafka and Beckett in this acclaimed national bestseller.“An impressive work…deeply, rightly passionate about the great books of the past.”—Michael Dirda, The Washington Post Book World Harold Bloom''s The Western Canon is more than a required reading list—it is a “heroically brave, formidably learned” defense of the great works of literature that comprise the traditional Western Canon. Infused with a love of learning, compelling in its arguments for a unifying written culture, it argues brilliantly against the politicization of literature and presents a guide to the essential writers of the western literary tradition (The New York Times Book Review).Placing William Shakespeare at the “center of the canon,” Bloom examines the literary contributions of Dante Alighieri, John Milton, Jane Austen, Emily Dickenson, Leo Tolstoy, Sigmund Freud, James Joyce, Pablo Neruda, and many others. Bloom''s book, much-discussed and praised in publications as diverse as The Economist and Entertainment Weekly, offers a dazzling display of erudition and passion.
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American Canon: Literary Genius from Emerson to Pynchon - Harold Bloom
Our foremost literary critic on our most essential writers, from Emerson and Whitman to Hurston and Ellison, from Faulkner and O''Connor to Ursula K. LeGuin and Philip Roth.No critic has better understood the ways writers influence one another—how literary traditions are made—and no writer has helped readers understand this better, than Harold Bloom. Over the course of a remarkable sixty-year career, in such bestselling books as The Western Canon, Shakespeare: The Invention of the Human, and How to Read and Why, Bloom brought enormous insight and infectious enthusiasm to the great writers of the Western tradition, from Shakespeare and Cervantes to the British Romantics and the Russian masters. Now, for the first time, comes a collection of his brilliant writings about the American tradition, the ultimate guide to our nation’s literature. Assembled with David Mikics (Slow Reading in a Hurried Age), this unprecedented collection gathers five decades’ worth of Bloom’s writings— much of it hard to find and long unavailable—including essays, occasional pieces, and introductions as well as excerpts from his books. It offers deep readings of 47 essential American writers, reflecting on the surprising ways they have influenced each other across more than two centuries. The story it tells, ... Unknown localization key: "more"
Objev podobné jako American Canon: Literary Genius from Emerson to Pynchon - Harold Bloom
How to Read and Why - Harold Bloom
A new book by America’s leading literary critic on the uses of deep reading. Practical, inspirational and learned, How to Read and Why is Bloom’s manifesto for the preponderance of written culture.In the vastly influential The Western Canon, Harold Bloom outlined what we should read to understand a greater depth of the individual self. How to Read and Why continues the argument and focusses on how we use literature in order to gain deeper self-awareness. Poems, stories, novels, plays and parables are all analysed as forms of writing as immersion, the language of individuality and inwardness: Shakespeare’s sonnets, the short stories of Hemingway and de Cervantes, the novels of Proust and Calvino, Sophocles’s Oedipus Rex and Mark’s Gospel. Harold Bloom also addresses the idea of why we read: increased individuality, respite from visual bombardment, a return to ‘deep feeling’ and ‘deep thinking’.How to Read and Why is an essential book for any reader, an introduction to the world of written culture, an inspirational self-help book for students and teachers alike.
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''Impossible to put down'' TIMES''Life-affirming delight. A comic pleasure'' WOMAN AND HOME''Profoundly moving'' RICHARD MADELEYOVER 6 MILLION COPIES SOLD. NOW A MAJOR MOVIE STARRING JIM BROADBENT AND PENELOPE WILTON____________________When Harold Fry nips out one morning to post a letter, leaving his wife hoovering upstairs, he has no idea that he is about to walk from one end of the country to the other.He has no hiking boots or map, let alone a compass, waterproof or mobile phone. All he knows is that he must keep walking. To save someone else''s life.Harold Fry is the most ordinary of men. He just might be a hero for us all.____________________''A gorgeously hopeful book'' OPRAH MAGAZINE''A funny book, a wise book, a charming book . . . Harold Fry is just wonderful ... I love this book'' ERICA WAGNER, THE TIMES''The odyssey of a simple man, original, subtle and touching'' CLAIRE TOMALIN''One of the sweetest, most delicately-written stories I''ve read in a long time. One man''s walk along the length of England to save the life of a dying woman . . . Philosophical, intriguing, and profoundly moving'' RICHARD MADELEY''Full of heart, laced through with wry wit. I loved Harold and Maureen and their ... Unknown localization key: "more"
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Úzkost z ovlivnění - Harold Bloom
Harold Bloom (*1930) si sérií knih ze 70. let, z nichž nejvýznamnější je právě Úzkost z ovlivnění, vydobyl pozici nejvýraznějšího amerického kritika své generace, dosáhl nejvyšších akademických pozic a trvale se zapsal do obecného kulturního povědomí. Pojem vlivu či ovlivnění je inspirován především Nietzschem, Freudem, prorockými básněmi Williama Blakea a gnostickou teologií. V ostrém kontrastu k předtím dominantnímu přístupu angloamerické nové kritiky Bloom zdůrazňuje osobní zápas básníka o nalezení vlastního hlasu - a rozvíjí obraz boje na život a na smrt (neboť vyjádření a mlčení či originalita a nápodoba jsou pro básníka formou života a smrti) mezi "efébem" a jeho mocnými předchůdci. Česky z Bloomova rozsáhlého a vlivného díla již vyšel Kánon západní literatury (1994, čes. 2000), souborný pohled na celou evropskou literární tradici. Úzkost z ovlivnění vychází i s rozsáhlým doslovem (věnovaným Shakespearovi), který autor doplnil ke 2. vydání z roku 1997.Vydání knihy podpořilo Ministerstvo kultury České republiky.
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The Anatomy of Anxiety - Dr Ellen Vora
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April 1917. Eighteen-year-old Harold W. Pierce leaves school to join the U.S. Army, specifically the National Guard infantry company from heavily forested Warren County in northwestern Pennsylvania. He’s big for his age and he’s determined to serve his country. Thirteen months later, having trained at the steaming hot tent city of Camp Hancock in Georgia, Pierce and the rest of the 28th Division’s 112th Infantry Regiment is on its way to England and then to France. He’s one of the First Battalion’s scouts so he’ll see the war from a different perspective than the rest of the infantrymen, which includes his older brother Hugh. What Pierce sees, hears and feels will fill the small diary he keeps in his pocket. His descriptions become a diary of 79,000 words. His descriptions, his insights, his fears and his hopes bring the war to life as a young man experiences it. This young man, though, has a keen ability to express and describe that goes beyond his years: The abject terror of being in the middle of a sustained artillery barrage, his fear as he desperately tries to dig in as machine gun bullets fly inches over his head, and the relief he ... Unknown localization key: "more"
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The Time of Her Life - Tracy Bloom
The brand new feel-good, funny and fabulous book from the No.1 bestseller!Starting again never felt so good!The worst day of her life could be the best thing that’s ever happened.Kim Jacobs believes that she is happily married, until her husband tells her he is leaving her. Forced to re-evaluate her life on the same day that her son leaves for university, Kim is shocked to find herself sleeping in the spare room of his college flatshare.She never imagined her prime would be spent with a bunch of man-babies, but amongst the empty pizza boxes and unwashed laundry, Kim can feel something starting to happen.Can her unlikely new housemates help her realise that maybe the best is yet to come?Readers LOVE Tracy Bloom!‘So, so, so funny, I genuinely laughed out loud’âââââ‘Just like catching up with a good friend’âââââ‘A fab read which you don’t want to put down’âââââ‘Utterly brilliant’âââââ‘Funny, totally relatable and made me laugh out loud’âââââ‘No doubt about it … at least a 6 out of 5!’âââââ‘Tracy Bloom has the lightest of touches with the deepest of understanding’âââââ
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In Parenting in the Age of Anxiety - Zirak Marker
Parenting in the Age of Anxiety acknowledges that today''s generation is tormented by a number of issues exam stress, bullying, peer pressure, sexual uncertainty that can snowball into full-blown psychological conditions, from borderline personality disorders to anxiety andearning impairments. Added to this are specific early, emotionally fraughtife experiences that demand coping skills, such as bereavement and adoption. How should one help a child deal with a bullying in school? What should you do when your son is burdened with exam stress? How is a parent to deal with a depressed teen? Equally, is anxiety a two-way street, passed on from caregiver to child and vice versa? Drawing from case studies, diary entries,etters and conversations, Parenting in the Age of Anxiety sensitively approaches each of the issues that distress growing children and offers valuableifelines. This book reminds all guardians and nurturers to grant themselves the right to make mistakes and give their children the freedom to err and recover.
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Grieving the Death of a Mother - Harold Ivan Smith
Written by a grief counselor and educator, this book is for those who have loved and lost their mother. Losing a mother is a difficult transition in life. No matter the status of the relationship, grieving the loss is a process--one that sometimes begins before the physical loss has occurred. Drawing on his own experience of loss, as well as on the experiences of others, Harold Ivan Smith guides readers through their grief, from the process of dying through the acts of remembering and honoring a mother after her death. This book provides a way forward.By shifting the grief process from something to rush through, Smith encourages readers to embrace their grief as a natural response to loss and to give themselves time to work through the sadness, pain, memories, and reality of living without their mom. All of us will experience the loss of our mother at some point. A mother''s last breath inevitably changes us. Through wise counsel, Smith speaks gently to people who have gone through this loss and helps those yet to face it. This edition includes a new foreword from the author.
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The Art of Quiet Influence - Davis Jocelyn
Anyone can be a quiet influencer. But not everyone knows how."A tremendous and relevant read!" -Stephen M. R. Covey, New York Times and #1 Wall Street Journal bestselling author of The Speed of TrustDrawing on the enduring wisdom of the Buddha, Confucius, Rumi, Gandhi and others, The Art of Quiet Influence shows anyone, not just bosses, how to use influence without authority, a key mindfulness principle, to get things done at work and in life. Through the classic wisdom of 12 Eastern sages, relevant insights from influence research, and anecdotes and advice from 25 contemporary experts, Davis lays out a path for becoming a "mainspring," the unobtrusive yet powerful influencer first introduced in her book The Greats on Leadership.Organized around three core influence practices - Invite Participation, Share Power, and Aid Progress - readers will learn how to take mindfulness practice "out of the gym and onto the field," while gaining the confidence and practical know-how to be influential in whatever role they occupy.
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Zimerman Krystian, Simon Rattle: Symfonie č. 2 - The Age of Anxiety (Edice 2018) - CD (4835539)
Hudební CD - „The Age of Anxiety - symfonie č. 2 (podle W. H. Audena), pro klavír a orchestr, 1949” Skladatel: Leonard Bernstein „The Age of Anxiety - symfonie č. 2 (podle W. H. Audena), pro klavír a orchestr, 1949” Leonard Bernstein (25. srpna 1918, Lawrence, Massachusetts, USA - 14. října 1990) byl americký dirigent, hudební skladatel, klavírista, pedagog, hudební popularizátor a televizní hvězda. Seznam stop CD Leonard Bernstein on „The Age of Anxiety” - Interview by Humphrey Burton / Lento moderato () / Variation 1. L'istesso tempo () / Variation 2. Poco pi? mosso () / Variation 3. Largamente, ma mosso () / Variation 4. Pi? mosso () / Variation 5. Agitato () / Variation 6. Poco meno mosso () / Variation 7. L'istesso tempo () / Variation 8. Molto moderato, ma movendo () / Variation 9. Pi? mosso. Tempo di Valse () / Variation 10. Pi? mosso () / Variation 11. L'istesso tempo () / Variation 12. Poco pi? vivace () / Variation 13:...
Objev podobné jako Zimerman Krystian, Simon Rattle: Symfonie č. 2 - The Age of Anxiety (Edice 2018) - CD (4835539)
The Republic of Plato - Adam Kirsch, Allan Bloom
The definitive translation of Plato''s Republic, the most influential text in the history of Western philosophy Long regarded as the most accurate rendering of Plato''s Republic that has yet been published, this widely acclaimed translation by Allan Bloom was the first to take a strictly literal approach. In addition to the annotated text, there is also a rich and valuable essay -- as well as indices -- which will enable readers to better understand the heart of Plato''s intention. This edition includes an introduction by renowned critic Adam Kirsch, setting the work in its intellectual context for a new generation of students and readers.
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The Anxiety Prescription - Russell Kennedy
After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Dr Kennedy realised that true healing starts only when we learn not to conflate the two.He understood that existing therapies focused only on the mind would never get to the root of the problem – at best, they could help manage symptoms, but they’d never truly heal anxiety. Now fully revised and updated, with new material including the Anxiety Toolkit, The Anxiety Prescription blends Dr Kennedy's personal story with medical science, neuroscience and developmental psychology. When you learn how to sever the connection between the somatic alarm and the flood of anxious thoughts – you can begin to heal old trauma and gain back a sense of control.The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, ... Unknown localization key: "more"
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Starving the Anxiety Gremlin - Kate Collins-Donnelly
Children''s Choice Winner at the School Library Association''s Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he''ll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can ''starve'' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.
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Hazy Bloom and the Pet Project - Jennifer Hamburg
After wacky third grader Hazy Bloom starts seeing visions of things that will happen one day in the future, she hopes her "tomorrow power" will help her get the pet she''s always dreamed of in Hazy Bloom and the Pet Project, a hilarious chapter book by Jennifer Hamburg with illustrations by Jenn Harney. It''s the annual Third Grade Leadership Challenge, where each third-grade class plans and hosts a fundraiser. Hazel "Hazy" Bloom, however, has other things on her mind—like proving to her parents she’s responsible enough to get a pet iguana. But when Hazy''s "tomorrow power"—her ability to see visual clues about things that will happen one day in the future—mistakenly causes her to have a brilliant idea for a Pet Day fundraiser, her classmates put her in charge. Hazy''s annoyed, until she realizes that if she helps the class win, her parents will finally see that she''s responsible enough to get the iguana she''s dreaming of. Soon, Hazy’s determined to make sure her team ends up on top—but it’s not so easy when her tomorrow visions keep throwing her plans into disarray!Praise for Hazy Bloom and the Pet Project"Hazy narrates the story in her believable first-person voice. Readers who ... Unknown localization key: "more"
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The Anxiety Workbook - Arlin Cuncic
You''re just 7 weeks away from overcoming your anxiety Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life. Regain control with help from The Anxiety Workbook, a simple, 7-week plan that gives you the tools you need to manage your anxiety so you can feel and function at your best again. You''ll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Each week explores a different topic, with cumulative lessons that offer a straightforward path to success. It''s time to get free from the obstacles holding you back, break away from negative thought patterns, and alleviate your anxiety over the long term. This anxiety and phobia workbook includes: An easy pace—Take anxiety management at your own pace with exercises that challenge you and address your concerns without stressing you out. A proactive approach—Explore hands-on ways to relieve anxiety with simple, actionable checklists, writing exercises, activities, and more. An evidence-based method—Discover research-supported information and exercises based in cognitive behavioral therapy (CBT). Take the reins of your life back with The Anxiety Workbook.
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The Anxiety Workbook for Teens - Lisa M. Schab
From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working ... Unknown localization key: "more"
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The Anxiety Cure - Klaus Bernhardt
The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt''s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
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The Anxiety Audit - Lynn Lyons
Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being. Ask people to describe anxiety and they’ll start with the familiar physical symptoms: racing heart, sweaty palms, difficulty breathing. Anxiety, they might add, is “freaking out,” a panic attack, or a frightening loss of control. But anxiety isn’t always what we think it is, especially now. Anxiety has become the new normal, constant and simmering, disguising itself in patterns and responses we don’t even recognize as anxiety. These patterns include:· Ruminating and worrying (and mistaking it for problem solving) · Going global, or seeing the world through an overwhelming, all-or-nothing lens· Isolating and disconnecting, all too common in our "new normal"· Creating chaos and “busy-ness”, for example, over-scheduling and multitasking· Embracing your irritability · Confusing self-medication with self-careThe Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language--just real talk and time-tested tactics from a respected therapist--it is a relatable and practical ... Unknown localization key: "more"
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The Anxiety Solution - Brotheridge Chloe
Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide''Remarkable, pioneering, could change your life'' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life.Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life.''I know what it''s like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I''m here to tell you that it doesn''t have to be this way. The truth is, your natural state is one of calmness and confidence - and ... Unknown localization key: "more"
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The Anxiety and Phobia Workbook (8th Edition) - Edmund J. Bourne
The must-have, unparalleled, essential resource for people struggling with anxiety and phobias-now in its 8th edition with more than 1.4 million copies sold.Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don''t have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.Written by Edmund Bourne-a leading expert in the treatment of anxiety disorders-and recommended by therapists worldwide, this fully revised and updated 8th edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You''ll also find new, cutting-edge information on climate anxiety, health anxiety, coping with uncertainty about the future, and more.In the book, you''ll discover an array of evidence-based tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts, such as:·Relaxation and breathing techniques ·Strategies for coping with panic attacks ·Exposure therapy for phobias ·Lifestyle, exercise, mindfulness, and nutrition tipsOriginally published in 1990, this eighth edition explores the unique challenges and stressors we face today, and offers ... Unknown localization key: "more"
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Lessons from the Climate Anxiety Counseling Booth - Kate Schapira
Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth. Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and anxiety for what might happen next, as the systems in which we live are increasingly strained. Lessons from the Climate Anxiety Counseling Booth addresses our collective concerns with empathy, grace, and practical strategies to help us all envision a viable future. By moving through your personal and general climate anxiety, frustration, helplessness and grief, you can move toward a sense of shared purpose and community care. You’ll find actionable steps for connecting with others, identifying and activating community abundance, matching your skills with organized climate activism, and imagining a radically more livable future in order to bring it into being. Lessons from the Climate Anxiety Counseling Booth meets you where you are, not sugarcoating the realities of this growing crisis, but offering practical strategies for meeting a climate-changed present and future with emotional honesty and communal support. In 2014, when Kate Schapira first set up a Climate ... Unknown localization key: "more"
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The Anxiety Sisters' Survival Guide - Abbe Greenberg, Maggie Sarachek
* Does merely saying the word ''anxiety'' make you anxious? [sorry]* Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show? [sorry, again]Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they''ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day.Whether you''re looking to better understand and manage panic, worry, grief, stress or phobias, or just want to pause the endless churning in your head, you''ll find real-world, relatable, research-based techniques, exercises, and insights - without the clinical, one-size-fits-all approach that isn''t helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal (you''d settle for normal-ish, tbh).Most of all, this is a handbook for fighting Shrinking World Syndrome - that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you''re not alone. You don''t have to ... Unknown localization key: "more"
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Equal to Mystery: In Search of Harold Sonny Ladoo - Christopher Laird
When the Trinidadian novelist, Harold Sonny Ladoo was found dead soon after the publication of his classic novel, No Pain Like This Body, for Christopher Laird, it became an obsession to try to discover the writer behind the work and what had brought about his untimely end. Equal to Mystery – words written by Ladoo – is the record of that pursuit.When, as the editor of a Trinidadian literary journal in the radical years of the early 1970s, Christopher Laird was sent Harold Sonny Ladoo’s novel, No Pain Like This Body (1973) to review, he knew he was looking at something revolutionary in Caribbean fiction. It is a novel that has recently been republished as a Penguin Modern Classic. But the next news Laird heard of Ladoo was that he had returned to Trinidad from Canada and had been found dead – very probably murdered – in the canefields outside his family’s village of McBean. Laird follows in the path of Ladoo to Canada, where he went to make a name for himself as a writer, and tracks him as a student and young married man through conversations with his widow and other family members. He looks in detail at ... Unknown localization key: "more"
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Harold Raeburn: The Steps of a Giant - Peter J Biggar
Harold Raeburn was one of Scotland's greatest ever mountaineers, with a legacy of prized lines scattered far and wide across the Highlands.
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The Anxiety Journal - Corinne Sweet
A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying.Beautifully illustrated by Marcia Mihotich, The Anxiety Journal by psychologist Corinne Sweet encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety and help you to achieve peace and calm.While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Whether you're awake at 4am unable to turn off those racing thoughts, or struggling to get yourself together before a presentation, The Anxiety Journal will help to soothe stress and reduce worry, identify negative thought-cycles, and provide you with techniques to combat anxiety wherever you are.
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The Unwinding Anxiety Workbook - Dr Judson Brewer
Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety. ‘Absolutely game-changing’ Arianna Huffington, Founder & CEO, Thrive Global Between the relentless uncertainty – political, environmental, societal – in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or unpleasant feelings strike, we might find ourselves falling into unhealthy patterns of thought and behaviour that we struggle to change – worrying, stress-eating, constantly scrolling on social media, procrastinating and more. But there is a way out. In this accessible and practical workbook, psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety, Dr Judson Brewer gives you a clear, step-by-step method uproot anxiety and retrain your brain using techniques that are accessible to anyone. Inside this workbook, you will discover how to: Train our brains using mindfulness to rewire bad habits and reduce stress Build awareness through guided journal prompts Build long-term emotional resilience and a healthier relationship with your mind Filled with powerful exercises and thought-provoking journal prompts, The Unwinding Anxiety Workbook will guide you through a ... Unknown localization key: "more"
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The Harold Nicolson Diaries - Harold Nicolson
One of the great 20th century political diaries''A tremendous read'' SPECTATOR''One stops to marvel at the achievement. Honesty, decency, modesty, magnanimity, are stamped on every page, as evident as the wit'' EVENING STANDARDHarold Nicolson was one of the three great political diarists of the 20th century (along with Chips Channon and Alan Clark). Nicolson was an MP (Conservative, 1935-45, who also flirted with Labour after WWII). He had previously been in the Foreign Office and attended the Paris Peace Conference in 1919, and material from his period is included in this new edition for the first time. Nicolson never achieved high office, but rarely a day went by when he didn''t record what was going on at Westminster. He socialised widely, was married to the poet and author Vita Sackville-West, and together they created the famous garden at Sissinghurst. Both were bi-sexuals and had affairs outside their marriage. This new edition also draws on diary entries and letters previously considered too sensitive for inclusion. The diversity of Harold Nicolson''s interests and the irony in his writing make his diary a highly entertaining record of his life and times, as well as a document of great historical value.
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The Anxiety Epidemic - Graham Davey
Highly commended at the British Medical Association Book Awards 2019Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history?We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news. It''s true that everyone feels anxious at some time in their lives, but we''re told we''re all feeling more anxious than we''ve ever been before - and for longer than we''ve ever done before. It''s even reported that anxiety is a modern epidemic significant enough to challenge the dominance of depression as the most common mental health problem.Much of this increase has been attributed to changes in lifestyles that have led to more stress and pressure being placed on people: from childhood, to adolescence, to adulthood. But that''s a big claim. Going back over the generations, how anxious were people in 1968 or 1818? Are people just anxious all the time - regardless of what they do or when they lived? Is anxiety an inevitable consequence of simply being alive?Graham Davey addresses many important questions about the role of anxiety. What is it good for? What are the unique modern-day causes ... Unknown localization key: "more"
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The 5 Types of Wealth - Sahil Bloom
GET RICH IN 2026. REALLY RICH.After years of research, and thousands of interviews with people from all walks of life around the world, Sahil Bloom has created a simple blueprint for true fulfilment based on five types of wealth: Time, Social, Mental, Physical, and Financial. Brought together, they create a life of meaning, connection and happiness.Learn how to: Make time for what matters most. Create deeper bonds with your most important people. Find your purpose and grow within it. Boost health and vitality. Achieve financial freedom and define your version of “enough”. No matter what path you’re on, this method is simple, science-backed and practical: every page gives you tools you can use to build your dream life right now. Start anytime – and change your world faster than you ever thought possible.
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The Anxiety Workbook for Kids - Crystal Clarke, Robin, PhD Alter
Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being "normal." Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on.The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework-a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries.With engaging CBT-based activities, games, and illustrations-and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, ... Unknown localization key: "more"
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30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert - Bev Aisbett
From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety. Bev Aisbett is Australia’s leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
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