the alcohol experiment journal annie grace
The Alcohol Experiment Journal - Annie Grace
From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what''s really happening when you drink, what it is you get out of it, and whether you really need it at all.Eye-opening and empowering, this journal will transform your attitude to alcohol, for good.
Objev podobné jako The Alcohol Experiment Journal - Annie Grace
The Alcohol Experiment - Annie Grace
From the bestselling author of This Naked MindIt’s YOUR bodyIt’s YOUR mindIt’s YOUR choiceThere are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want.From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.
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The Alcohol Experiment: Expanded Edition
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who''s ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It''s your body, your mind, and your choice.
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This Naked Mind - Annie Grace
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process.In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking.Finally, with perfect clarity, this book opens the door to the life you have been waiting for.
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Svobodná mysl - Alkohol pod kontrolou - Annie Grace
Mnoho lidí má pocit, že se alkohol stal příliš velkou součástí jejich denní rutiny, ale neví, jak z toho ven. Obávají se, že abstinence se bude rovnat odříkání a obtížím v osobním i společenském životě.*****Svobodná mysl je plná překvapivých poznatků o důvodech, proč vlastně pijeme, a vyvrací kulturní mýtus, který pití doprovází. Annie Grace brilantně proplétá psychologické, neurologické, kulturní i sociální faktory podporující závislost na alkoholu s upřímným obrazem vlastních zkušeností.*****Výsledkem je mimořádně čtivá kombinace vědeckého výzkumu a strhujícího vyprávění, která vám otevře oči.*****V knize se dozvíte:* jak skutečně vzniká závislost na alkoholu a proč proti ní nikdo není imunní* jak nás naše podvědomí vede k tomu, že toužíme po alkoholu* jak alkohol působí na naše tělo, mozek, srdce, játra či imunitní systém* jak se zbavit touhy po pití, aniž bychom měli pocit, že o něco přicházíme* jak nepít ve společnosti, a přesto se dobře bavit*****Osvoboďte se od alkoholu jednou provždy!
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The Happiness Experiment - Carl B Barney
Are you ready to take control of your future, significantly increase your own happiness, and transform lives?  After a terrifying brush with death, entrepreneur and philanthropist Carl Barney created the innovative idea of “pre-quests” or Happiness Grants—inheritances provided to the grantees while the grantor was still alive.     When he decided to give these grants to twenty friends, the Happiness Experiment was born. The experiment provided a deeply meaningful and fulfilling way for Carl Barney to use his wealth to enhance his own life and the lives of those he cared about. And now heshows how you can do this too.    The Happiness Experiment describes how the recipients reacted to their grants and how their lives were changed forever . . . along with their perspectives on what true happiness means. The book also reveals how to • discover your core values to achieve happiness, • use deliberate planning to find your purpose, • determine what brings you real joy and fulfillment, • create a step-by-step plan to increase your happiness.    Through a groundbreaking process of Happiness Planning, Happiness Coaching, and Happiness Grants, The Happiness Experiment provides a completely new way to intensify your happiness and change lives.
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The Bookshop, The Draper, The Candlestick Maker - Gray Annie
''Impeccably researched and searingly nostalgic, The Bookshop, The Draper, The Candlestick Maker whisks us back to medieval days'' DAILY MAIL''The queen of food historians'' LUCY WORSLEY''A rich, lively and nostalgia-provoking sensory experience ... this is history in its messiest, most bustling human essence'' THE TIMES''Annie Gray''s fascinating history of a British institution in crisis illuminates and entertains'' GREG JENNER''Properly immersive, full of juicy sensory detail - Annie Gray''s romp down British high streets through the centuries is a blast'' TESSA BOASEBustling with rich detail, historical vignettes and surprising wares, this is the story of Britain''s best-loved but ever-changing public spaces.What makes a high street? It''s certainly not just about the shopping; these thoroughfares are often the beating heart of our towns and cities and, by extension, of the people who use them. As spaces where local life and culture unfolds, our high streets can be playgrounds of personal indulgence and community spirit, or sites of contentious debate and politicking. Historian Annie Gray takes us down the street and through the ages, from medieval marketplaces to the purpose-built concrete precincts of the twentieth century. Peeping through the windows of tailors, tearooms and grocers, we explore everything from the toyshops of yesteryear - where curiosities were sold for adults, not children - to the birth of brands we shop at today.Vibrant and enticing, The Bookshop, The Draper, The Candlestick Maker is an essential reflection on how we shopped and lived in days gone by - and what the future may bring.
Objev podobné jako The Bookshop, The Draper, The Candlestick Maker - Gray Annie
The Bookshop, The Draper, The Candlestick Maker - Gray Annie
''Annie Gray''s fascinating history of a British institution in crisis illuminates and entertains'' GREG JENNER''Properly immersive, full of juicy sensory detail - Annie Gray''s romp down British high streets through the centuries is a blast'' TESSA BOASEBustling with rich detail, historical vignettes and surprising wares, this is the story of Britain''s best-loved but ever-changing public spaces.What makes a high street? It''s certainly not just about the shopping; these thoroughfares are often the beating heart of our towns and cities and, by extension, of the people who use them. As spaces where local life and culture unfolds, our high streets can be playgrounds of personal indulgence and community spirit, or sites of contentious debate and politicking. Historian Annie Gray takes us down the street and through the ages, from medieval marketplaces to the purpose-built concrete precincts of the twentieth century. Peeping through the windows of tailors, tearooms and grocers, we explore everything from the toyshops of yesteryear - where curiosities were sold for adults, not children - to the birth of brands we shop at today.Vibrant and enticing, The Bookshop, The Draper, The Candlestick Maker is an essential reflection on how we shopped and lived in days gone by - and what the future may bring.
Objev podobné jako The Bookshop, The Draper, The Candlestick Maker - Gray Annie
The Intention Experiment - Lynne McTaggart
Ever wondered if your intentions, prayers or wishes have a real, calculable effect on the world? Here, from Lynne McTaggart, groundbreaking author of ‘The Field’, comes riveting accounts of scientific investigations and real case histories with evidence that we are all connected and our intentions can be harnessed as a collective force for good.For the last 40 years renegade scientists, experimenting with the limits of quantum physics, have made seemingly impossible discoveries. 1966: a lie-detector expert accidentally discovers that plants can read thoughts. 1982: meditating Buddhist monks in the Himalayas turn their bodies into a human furnace. 1994: a psychologist''s experiments reveal a stream of light flowing from healers during healing.These events form part of an extraordinary scientific story and revolutionary discovery – that thought is a thing that affects other things.In The Intention Experiment, Lynne McTaggart, author of the international bestseller The Field, joins forces with a team of international, renowned scientists to test the effects of focused group intention on scientifically quantifiable targets – animal, plant and human.The Intention Experiment is a truly revolutionary book that invites you, the reader, to take part in the greatest intention experiment in history. The results of McTaggart''s ''global laboratory'' started with the focused intention that made a geranium leaf glow to evidence to show that group intention is powerful enough to affect targets more than 5000 miles away and may even affect global warming.These remarkable results prove human thought and intention has the power to focus our lives, heal our illnesses, clean up our communities and improve the planet. This book also shows you how to harness that power to make changes in your own life.
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The Life Experiment - Jess Kitching
A poignant, life-affirming love story about two people whose lives are turned upside down when they enter an experiment that predicts when they will die. For fans of Beth O’Leary, David Nicholls and Matt Haig. When OPM Discoveries puts out an ad seeking participants for The Life Experiment, a study that claims it can predict when people will die, two strangers searching for meaning apply. Layla, a corporate lawyer, has foregone all relationships for her career, stuck in an endless cycle of late nights, impossible deadlines and the London rat race. Growing up on the poverty line, Layla has fought tirelessly to better her circumstances. But with work grinding her down, she wonders if happiness can be found behind a desk after all. Angus, son of the esteemed Fairview-Whitley family, is struggling with his family’s expectations after the death of his brother and a failed investment. Unsure of what to do with his life, Angus is frozen in a cycle of long hours and lazy days, watching time pass him by. Unaware that they are participating in the same experiment, Layla and Angus meet by chance in a café the same day they get their shocking results. Their attraction is instant, but can they open their hearts to more when their time might be brief?
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The BPD Guided Journal - Fox Daniel
People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms. Through the act of writing, readers will gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find tools to balance emotions, reverse unhealthy habits, and cultivate self-compassion.Journal your way to lasting emotional balance, self-compassion, and better relationships. If you''ve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn''t have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly-continuously switching from the hero to the villain of the story you''ve written about your life. So, how can you take charge of your own story, and start on the road to healing?This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you''ll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.You''ll also learn to: ·Recognize the influence you have over your own life ·Examine your beliefs and behaviors, including how you respond to others ·Connect your present story to the future you envision for yourself ·Cultivate emotional control, self-compassion, and self-acceptance ·Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so you''ll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way.Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.
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The Gratitude and Glimmers Journal - Andrea Dow
Find Tiny Moments of Joy Every DayA simple daily practice to spark joy, soothe your nervous system, and build lasting happiness—one glimmer at a time.We all need a break from the stress, hustle, and chaos of everyday life. Whether you're a busy parent, an overwhelmed student, or someone simply seeking more peace, The Gratitude and Glimmers Journal offers a transformative way to anchor your day with intention and joy.Created by wellness coach and mom of six Andrea Dow, this beautifully designed journal is your invitation to slow down, reconnect with yourself, and discover small wonders all around you. Rooted in the science of positive psychology and nervous system regulation, this guided journal blends daily gratitude with glimmer moments—tiny sparks of beauty, joy, or peace that remind us life is worth savoring.Inside, you'll find: Daily prompts to record five things you're grateful for and five glimmers you noticed Reflection questions designed to increase mindfulness, spark creativity, and rewire your sense of joy Research-backed guidance to build emotional resilience, reduce stress, and improve overall well-beingIf you liked The Five-Minute Journal, The Gratitude Diaries, or Burn After Writing, then you'll love The Gratitude and Glimmers Journal.
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Getting Lost – WINNER OF THE 2022 NOBEL PRIZE IN LITERATURE - Annie Ernaux
Getting Lost is the diary kept by Annie Ernaux during the year and a half she had a secret love affair with a younger, married man, an attaché to the Soviet embassy in Paris. Her novel, Simple Passion, was based on this affair, but here her writing is immediate and unfiltered. In these diaries it is 1989 and Annie is divorced with two grown sons, living in the suburbs of Paris and nearing fifty. Her lover escapes the city to see her there and Ernaux seems to survive only in expectation of these encounters. She cannot write, she trudges distractedly through her various other commitments in the world, she awaits his next call; she lives merely to feel desire and for the next rendezvous. When he is gone and the moment of desire has faded, she feels that she is a step closer to death.Lauded for her spare prose, Ernaux here removes all artifice, her writing pared down to its most naked and vulnerable. Translated brilliantly for the first time by Alison L. Strayer, Getting Lost is a haunting record of a woman in the grips of love, desire and despair.
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Wrapped Up at the Vintage Dress Shop - Annie Darling
Falling in love is never seamless...Phoebe Baker has two passions in life: vintage dresses, and her French Bulldog, Coco Chanel. As the fierce and sassy manager of The Vintage Dress Shop, it''s not only her job, but her calling to make sure everyone leaves her shop with their dream outfit. She doesn''t need anyone or anything when she''s in her frock heaven.When an incident between Phoebe and a customer goes viral and risks damaging the reputation of the shop, Phoebe''s job is suddenly on the line.But Phoebe risks losing more than just her beloved shop; there''s also Freddy, the shop''s business advisor, who''s had enough of being second best to a bunch of second-hand dresses.As Christmas approaches, can Phoebe stitch everything back together again, and open up her heart?EVERYONE ADORES ANNIE DARLING:''The sweetest, most delicious book . . . Such a gorgeous love story'' Marian Keyes''The most uplifting, sumptuously indulgent, romantic joy of a book . . . It tugged all my heartstrings and held me captive until the last, perfect page'' Cressida McLaughlin''Delicious storytelling'' Reader review âââââ''Love everything Annie Darling writes'' Reader review âââââ''Absolutely gorgeous, swoon worthy romance'' Reader review âââââ
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The Bells of Bournville Green - Murray Annie
Continuing the saga begun in Annie Murray’s Chocolate Girls, and set in 1960s Birmingham, The Bells of Bournville Green is a story of families whose lives are entwined, of belonging and loss . . . and of a young woman’s search for transforming love.Pretty seventeen-year-old Greta has never known a stable family life. With no father, and loathing her mother Ruby’s latest boyfriend, Greta finds life hard at home and is happiest at work with her friends at the Cadbury factory in Birmingham, where she is popular with the boys.Life takes a turn for the worse when her missing vixen of a sister Marleen turns up during the freezing winter of 1962. Greta decides that her only way out is marriage, but all too soon she discovers that life with her old classmate Trevor is not a ticket to freedom and happiness. She finds herself on the streets, pregnant and homeless . . .She is taken in by her mother’s old friends, Edie and Anatoli Gruschov. In Anatoli, Greta finds the father she has never had. Kindly Edie loves to mother people and is desperately missing her son David and his family, who have settled in Israel. But the love and security of this haven is soon shattered by appalling tragedy, which affects all the chocolate girls and their children and changes life forever . . .The next novel in Annie Murray''s gritty family saga is Secrets of the Chocolate Girls
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The Wanderer's Journal
The Wanderer''s Journal, a pocket-sized (4" x 6") notebook, features a smyth-sewn binding with a ribbon marker and a flexible hardcover with a copper foil embossed image of Odin''s ravens, Hugin and Munin, stamped on the front. In addition to 148 blank ruled pages, the journal includes 13 illustrated rune pages with rune translations on the reverse pages. The rune illustrations by E.L. Wilson are based on Dr. Jackson Crawford’s handwritten runes from 13 verses he selected from the Norse poem Hávamál. The translations are sourced from Dr. Crawford’s frank and down-to-earth translations from "The Cowboy Hávamál," included in his 2019 Hackett Publishing book, The Wanderer’s Hávamál. The Old Norse was written with the sixteen-letter Younger Futhark runic alphabet, which is used in this journal.
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The Lady Grace Mysteries: Feud - Grace Cavendish
There is much excitement at court as the famous painter Levina Teerlimc arrives to paint the Queen''s portrait. The Maids of Honour are recruited to help entertain the Queen during the sittings, and to pose for the painter whilst the Queen is busy. They love being in the studio but have to beware as deadly arsenic is used in one of the paints!One of Lady Grace''s fellow Maids of Honour, Carmina, begins to act rather strangely - she seems confused and always tired. Her family has recently been involved in a feud with another noble family after her father was killed in a jousting tournament - is it possible that Carmina is being poisoned? Could the painter or her assistant be involved? Can Grace solve the mystery and discover the truth behind the strange happenings at Court?
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The King’s Mother - Annie Garthwaite
JULY 24 TIMES BOOK OF THE MONTHFrom the critically acclaimed author of CECILY comes an intimate and gripping novel perfect for fans of Hilary Mantel, Madeline Miller and Maggie O’Farrell.''A triumph'' The Times''Electrifying'' Daily Mail''History at its most powerful'' Jennifer Saint1461. Through blood and battle Edward has gained England’s throne – king by right and conquest – eighteen years old and unstoppable. Cecily has piloted his rise to power and stands at his shoulder now, first to claim the title King’s Mother.But to win a throne is not to keep it and war is come again. As brother betrays brother, and trusted cousins turn treacherous, other mothers rise up to fight for other sons. Cecily must focus her will to defeat every challenge. Wherever they come from. Whatever the cost.For there can be only one King, and only one King’s Mother.From the Wars of the Roses to the dawn of the Tudor age, this is a story of mothers and sons; of maternal ferocity and female ambition - of all they can build and all they can destroy.PRAISE FOR ANNIE GARTHWAITE:''Elegant and propulsive . . . I had to fight myself to put it down'' A.K. Blakemore''Family dynamics at their most fierce - timeless and brilliant!'' Kate Sawyer''Has the new Hilary Mantel arrived?'' Sunday Telegraph''A vividly female perspective on the Wars of the Roses'' Imogen Hermes Gowar
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The Surrender Experiment - Michael A. Singer
Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life''s perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment - from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts - with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
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The Use of Photography - Annie Ernaux
The Use of Photography recounts a passionate love affair between Annie Ernaux and the journalist and author Marc Marie, after the two met in January 2003. Ernaux had been receiving intensive chemo for breast cancer during the prior three months, and had lost all her hair from the treatments. At the end of January she had surgery, followed by radiation therapy. The affair took place in different locations and Ernaux describes how, shortly after it began, she found herself entranced each morning by the sight of clothes strewn about, chairs out of place and the remains of their last meal of the evening still on the table – and how painful it felt to put things back in order afterwards. She went and got her camera, and began to take photographs of the scenes of disarray. When she told Marc Marie what she had done, he said he had felt the same desire. Translated by Alison L. Strayer into English for the first time, The Use of Photography is an extraordinary meditation on eroticism, photography and writing, a major work by the 2022 Nobel Prize in Literature laureate.
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The Love Experiment - Kitty Wilson
He can’t date, she doesn’t date…but what happens when they fall in love?A heartfelt romance that isn’t afraid to tackle serious issues for fans of Ali Hazelwood, Colleen Hoover and all the best ‘Tiktok made me buy it books’!Dr Lily Galbraith solves her city’s love problems with wisdom and wit every week on her widely popular Love Doctor podcast, but her own approach to romance centres on one goal: staying single. So when a meet-cute in the sauna brings gorgeous Jay Hooper into her life she knows she needs to run the other way.Having just agreed to a bet with his sister that he’ll stop dating and searching for ‘Mrs Right’ for at least six months, Jay tries to ignore the attraction he feels for Lily, which is only intensified when they find themselves working together.He can’t date, and she doesn’t date…but then again, rules are made to be broken, aren’t they?T/w: mention of past violence and abuse, PCOSReaders are already loving The Love Experiment:‘Super enjoyable…It does touch on some serious issues which is important to note but I found that Lily and Jay’s story was a lighthearted, feel good romantic comedy’ Porshe‘Tackles some heavier topics such as domestic abuse and bullying with care…a graceful balance of the fluffy, warm romance and the darker subjects that make this a more realistic read with complex characters – exactly what I look for in my romance books!’ Tassia‘I adored the sizzle between the main characters Lily and Jay…If you love a quirky tale with some darkness and depth, I thoroughly recommend this’ Anita‘A lovely rom-com that will appeal to fans of Tessa Bailey or Ali Hazelwood’ Leighton‘Read in one sitting…totally gripping totally recommend’ Julie‘The characters are all so charming and have so much love for each other… I really enjoyed this book and couldn’t wait to turn the page and find out what was going to happen next!’ Jaclyn‘Thoroughly entertaining…Everyone in it is full of life’ Ana
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The Greedy Queen - Gray Annie
From Dr Annie Gray, presenter of BBC2''s Victorian Bakers What does it mean to eat like a queen? Elizabeth gorged on sugar, Mary on chocolate and Anne was known as ''Brandy Nan''. Victoria ate all of this and more. The Greedy Queen celebrates Victoria''s appetite, both for food and, indeed, for life. Born in May 1819, Victoria came ''as plump as a partridge''. In her early years she lived on milk and bread under the Kensington system; in her old age she suffered constant indigestion yet continued to over-eat. From intimate breakfasts with the King of France, to romping at tea-parties with her children, and from state balls to her last sip of milk, her life is examined through what she ate, when and with whom. In the royal household, Victoria was surrounded by ladies-in-waiting, secretaries, dressers and coachmen, but below stairs there was another category of servant: her cooks. More fundamental and yet completely hidden, they are now uncovered in their working environment for the first time. Voracious and adventurous in her tastes, Queen Victoria was head of state during a revolution in how we ate - from the highest tables to the most humble. Bursting with original research, The Greedy Queen considers Britain''s most iconic monarch from a new perspective, telling the story of British food along the way.
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Wartime for the Chocolate Girls - Murray Annie
From Annie Murray, the bestselling author of Chocolate Girls, The Bells of Bournville Green and Secrets of the Chocolate Girls, Wartime for the Chocolate Girls is a gritty family saga about love, war and chocolate . . .April 1941.Almost losing her life in a bomb blast while serving in the Women''s Volunteer Service has made Ann Gilby take stock of what''s really important - her family.With daughter Sheila back home, and Joy still working munitions at the Cadbury factory and engaged to her soldier sweetheart, home life feels more settled too. Ann has even come to an uneasy truce with her husband, Len, despite her recent discovery of his infidelity and the fact that he has fathered a child with another woman.But what Ann has not reckoned with is Marianne, Len’s other woman, turning up on her doorstep - a woman with a mysterious past.Only Ann has secrets of her own and one day soon she knows she will have to tell her youngest child, Martin, who his father really is . . .''A heartwarming tale of secrets and lies, mystery and drama'' – Lancashire PostReaders love Wartime for the Chocolate Girls:''This story full of love . . . I felt a part of the family as I was reading''''A very heart warming story about how people got on in such tragic circumstances''''It was such an absolute joy to read''
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The Depression Journal - Cara Lisette, Sophia Kaur Badhan
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors'' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.
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Ivy and Bean Take Care of the Babysitter: Book 4 - Annie Barrowsová
A Netflix Original Film SeriesA New York Times Bestselling Series Over 8 Million Copies Sold The adventures of Ivy and Bean continue in the latest installment from series creators Annie Barrows and Sophie Blackall. In Ivy and Bean Take Care of the Babysitter, the two girls hatch a plan to prove that Bean's big sister is the world's worst babysitter. Of course plans go awry, but fun ensues!
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The Metaphysical Cannabis Journal - Maggie Wilson Dorsky
The Metaphysical Cannabis Journal is an expansive and imaginative guide inviting plant spirits as allies that can help readers on their journeys of self-discovery. Maggie Wilson, author of The Metaphysical Cannabis Oracle Deck, shares how to align with the energy of cannabis—with or without its physical presence. By opening their minds to the universe, readers can reach out to the metaphysical plane, seek answers to their questions, and receive the information they need to co-create their greatest dreams. Wilson also shares a variety of techniques for listening to Spirit more intentionally, including incorporating oracle or tarot cards into journaling, along with a series of questions meant to prompt intuitive downloads. Physically writing down these often-fleeting ideas and inspirations, which come through during periods of deep creative flow, can be a crucial tool in preserving inspiration for later contemplation.
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The Big Alfie And Annie Rose Storybook - Shirley Hughes
This gorgeous storybook is full of snapshots of family life, from breakfast to bedtime and from birthdays to walks in the park. All small children will be able to identify with Alfie and Annie Rose, two hugely appealing pre-schoolers who are constantly tackling new experiences and making new friends.
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Annie John - Jamaica Kincaid
A haunting and tragicomic tale of the end of childhood, Annie John is told with Jamaica Kincaid’s trademark candour and complexity, and is a true coming-of-age classic.An adored only child growing up in Antigua, Annie has until recently lived a peaceful and content life. She is inseparable from her beautiful mother, a powerful and influential presence, who sits at the very centre of the little girl’s existence. Loved and cherished, Annie grows and thrives within her mother’s shadow.When she turns twelve, however, Annie’s life changes, in ways that are often mysterious to her. She begins to question the cultural assumptions of her island world; at school she makes rebellious friends and frequently challenges authority; and most frighteningly, her mother, seeing Annie as a ‘young lady’, ceases to be the source of unconditional adoration and takes on the new and unfamiliar guise of adversary.Part of the Picador Collection, a series showcasing the best of modern literature.
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Happy Confident Me Journal - Annabel Rosenhead, Nadim Saad
HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children''s happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits.With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT® mapper in the back of the journal to help children better understand, articulate, and express their feelings.This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive.Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique.This is the only gratitude journal of its kind on the market today, as it includes:Different daily quotes and questions each dayA full page to write or drawA fun activity each week to help children develop essential life skillsIt opens up children’s ability to better understand themselves, share the positives of each day, and process their struggles. Thanks to the inclusion of the award-winning FEELIT® Mapper, children can better reflect on their feelings, drawing connections between these and their day, equipping them with greater self-awareness and understanding.YOUR KIDS WILL LEARNTo focus on the positive things they can be grateful for each dayTo identify their feelings each day, both positive and negativeTo develop their self-awareness and understand themselves betterTo better process their day by journaling, which allows reflection and perspectivePARENTS WILL BENEFIT FROMStronger connections with your children thanks to sharing their thoughts and feelingsBeing able to discuss feelings with your kids more openlyHelping your kids express themselves more clearlyHappier, more confident, and optimistic children with reduced anxieties and better sleep patterns
Objev podobné jako Happy Confident Me Journal - Annabel Rosenhead, Nadim Saad
Dune: House of Atreides Hardcover Journal - Insights
Show off your love for the Dune films with this striking hardcover journal featuring the noble crest of House Atreides™. Whether you’re on a quest for Spice Melange™ or traveling across Arrakis™, this Dune–inspired journal makes for the perfect writing companion. 192 RULED PAGES: High-quality lined paper gives you plenty of space to record your prescient thoughts or visions for the empire whenever they come to you. CONVENIENT SIZE: At 5.75 x 8.25 inches, this journal makes it easy to take notes anywhere and fits comfortably in a bag or backpack to take with you on the run from your next Sandworm™ encounter. PERFECT GIFT FOR FANS: Whether you are new to Dune or a longtime fan of the world, this journal is perfect to use at home, school, or work to proudly display your allegiance to House Atreides™. ADD TO YOUR COLLECTION: Collect more great stationery products inspired by science-fiction and fantasy classics with House of the Dragon: Targaryen Fire & Blood Hardcover Journal, The Lord of the Rings: One Ring Journal with Charm, and more!
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Max Einstein: The Genius Experiment - James Patterson
''James Patterson is the Einstein of fiction and has solved the equation for storytelling: Adventure + Science = AWESOME!'' Tom Fletcher''Any young readers out there interested in science and adventure ... this book is brilliant!'' Tim Peake, astronautJames Patterson has teamed up with the world''s most famous genius to entertain and inspire a generation of children – with the first and only children''s adventure series officially approved by the Albert Einstein Archives.Max Einstein is a typical 12-year-old. She…Goes to college every dayPlays speed chess in the parkBuilds inventions that help the homelessAnd talks to Albert EinsteinAll normal stuff, right?Until one day when Max is recruited by a mysterious organisation! Their mission: solve some of the world’s toughest problems using science. She’s helped by a diverse group of young geniuses from around the globe as they invent new ways to power the farthest reaches of the planet.But that’s only if the sinister outfit known as The Corporation doesn’t get to her first…
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About Grace - Anthony Doerr
Beautifully written and compelling, About Grace is the brilliant debut novel from Anthony Doerr.Growing up in Alaska, young David Winkler is crippled by his dreams. At nine, he dreams a man is decapitated by a passing truck on the path outside his family’s home. The next day, unable to prevent it, he witnesses an exact replay of his dream in real life. The premonitions keep coming, unstoppably. He sleepwalks during them, bringing catastrophe into his reach.Then, as unstoppable as a vision, he falls in love, at the supermarket (exactly as he already dreamed) with Sandy. They flee south, landing in Ohio, where their daughter Grace is born. And then the visions of Grace’s death begin for Winkler, as their waterside home is inundated. Plagued by the same horrific images of Grace drowning, when the floods come, he cannot face his destiny and flees.He beaches on a remote Caribbean island, where he works as a handyman, chipping away at his doubts and hopes, never knowing whether Grace survived the flood or met the doom he foretold. After two decades, he musters the strength to find out…
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The Attachment Theory Workbook - Annie Chen
Build stronger relationships with strategies grounded in attachment theory Attachment theory explores the different ways we develop connections with others. If you''re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It''s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends. This workbook offers: The basics of attachment theory—Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you. Active strategies for healing—Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel. For yourself and others—This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective. Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.
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It Ends with Us: Journal (Officially Licensed) - Adams Media
For the millions of Colleen Hoover fans, this officially licensed journal gives you a space to write and reflect on your favorite quotes, characters, and scenes of the novel and its soon-to-be-released movie adaptation.Celebrate your love for It Ends with Us with this beautiful, official journal! The It Ends with Us Journal is the perfect place to keep all your thoughts and feelings as you watch the movie. Featuring art inspired by the movie, this journal includes 192 pages of high-quality ruled paper, printed end sheets, an elastic closure, a ribbon placeholder, and tons of space to record your musings. Perfect for fans of the novel—and its soon-to-release movie adaption—this journal will be a treasured keepsake.
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The Finders Keepers Library - Annie Rains
This heart-warming second chance love story about hope and healing from a USA Today bestselling author is perfect for fans of Raeanne Thayne and Jenny Hale! For a gardener blessed with a green thumb, Savannah Collins’s life sure seems like it’s all thorns and zero roses. She has no job, no relationship, and no place to live. With nothing but a car full of plants and her new rescue kitten, Savannah heads to Bloom, North Carolina, to spend the summer with her beloved Aunt Eleanor, a retired librarian. Her aunt shares her love of literature with the Finders Keepers Library, located in her beautiful garden, where anyone can stop by to take or leave a book. When a sudden summer storm destroys the library and many of the roses, it will take a village to get everything ready for the garden wedding taking place in just three weeks. As the entire town joins in to make the necessary repairs, Savannah bonds with their neighbor Evan Sanders over the books that Eleanor has specially handpicked for each of them. Savannah only intends to stay through the summer, but when an unexpected job offer, a sudden health crisis, and a wayward pre-teen push her future in new directions, she has to wonder whether this is the place that she is meant to be—and the family she’s meant to be with.
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Carmen and Grace - Melissa Coss Aquino
''Powerful'' Sunday Times''Electric'' Danya Kukafka''Vital'' Katie Gutierrez ''A triumph'' Alice Ryan''A powerful read'' Heat''Read this book!'' Angie Cruz''An instant classic'' Morning Star''Deserves all the hype'' Glamour''Crackles with life'' Xochitl Gonzalez''The book of the year'' Rene DenfeldCarmen and Grace have been inseparable since they were little girls – more like sisters than cousins, survivors of a childhood marked by neglect and addiction. For too long, all they had was each other.That is, until Doña Durka swept into their lives and changed everything, taking Grace into her home and playing an outsize role in Carmen’s upbringing too. But Durka is more than a beneficent force in their Bronx neighbourhood. She’s also the leader of an underground drug empire, a larger-than-life matriarch who understands the importance of taking what power she can in a world too often ruled by violent men.So when Durka dies suddenly, Carmen and Grace’s lives are thrown into chaos. Grace has been primed to take over and has grand plans to expand the business, but Carmen is ready to move on – from Durka’s shadow, and from always looking over her shoulder in fear.As tough and tender as its main characters, Carmen and Grace is a devastatingly wise and intimate story about the bonds of female friendship, ambition and found family.
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I'll Never Write My Memoirs - Grace Jones
Born in 1948 into a family of ministers in Kingston, Jamaica, the statuesque and strikingly beautiful Grace Jones lived with her family in Syracuse, NY, before launching a career as a model in New York City. Gaining fame as the cover girl for such publications as Vogue and Elle, Jones's flamboyant look proved to be a hit on the New York City nightclub circuit and she became a darling of the disco scene, which led to a recording contract and a substantial following among gay men. With her sexually charged, outrageous live shows, Grace soon earned the title of 'Queen of the Gay Discos.' When she moved to Paris in 1970, the French fashion scene embraced her unusual, androgynous looks and, in addition to cover work, she dominated the runways of designers like Yves St. Laurent and befriended the likes of Giorgio Armani and Karl Lagerfeld. While there, she shared an apartment with Jerry Hall and Jessica Lange and became artist Jean-Paul Goude's muse - he also fathered her son Paulo. (Grace was married twice - to a producer and a bodyguard - and she dated Swedish actor Dolph Lundgren for four years.) But with the dawn of the '80s came a massive anti-disco movement across the U.S., leading to Grace Jones focusing on more new wave and experimental-based work, putting her 2½ octave voice to good use. She is as known for her unique look as she is for her music and has influenced the likes of Lady Gaga, Rihanna and Annie Lennox. In the book, Grace takes us on a journey from her religious upbringing in Jamaica to her heyday in Paris and New York in the 70s and 80s, all the way to present-day London, where she is working on a new album.
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Cosmic Love at the Multiverse Hair Salon - Annie Mare
Tressa Fay Robeson has never been shy, which is how she''s made a name for herself as an in-demand hairstylist and social media star. So she can admit that spending her days at her hair salon and her nights with her tight-knit group of friends (and one grumpy cat) is not the kind of exciting life she''d hoped for. When a misdirected text from a stranger leads to a flirty exchange, she surprises herself by suggesting an impulsive meetup. But the woman, Meryl, never shows. Tressa Fay brushes it off - until Meryl''s sister and friend show up at the salon demanding to know what''s going on. Because, you see, there''s no way Meryl could have texted her. Meryl has been missing for a month. Tressa Fay and her tight-knit group of friends soon discover they aren''t dealing with a catfish, but a temporal paradox. As they come to terms with the idea of parallel universes, they realise how many times their paths have crossed like this before. But even as they understand the multiverse more and more, nothing keeps Meryl from vanishing. As it draws closer to the moment of Meryl''s disappearance, there''s only one question left: Have they done enough to change the outcome, or have they done so much that none of them will make it past that fateful day in September?
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Wreck This Journal: Now in Colour - Keri Smithová
Now in spectacular full colour throughout, a special 10th anniversary edition of the internationally bestselling journal that started it all--with more than 7 million copies sold!Perhaps you're a seasoned Wreck-er, having made your way through one or more copies of Wreck This Journal. Or maybe you're new to the phenomenon (little do you know, this experience might just change your life). Whatever the case, you've found the perfect book to inflict damage on...The revolution is now in colour. Why colour? Because it's dangerous. And if it isn't dangerous, then it isn't worth doing. You are hereby challenged to now try everything you've never done with colour. Everything. Mixing, ripping, spewing, streaming, hurling, blowing up, throwing, dropping, exploding.Welcome to an all new-edition of Wreck This Journal, now in spectacular full colour! With a mix of new, altered, and favourite prompts, Wreck This Journal: Now in Colour invites you to destroy with colour. What colours will you use to &*%$ it up?
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The King’s Mother - Annie Garthwaite
Ruthless. Devoted. Ambitious. Triumphant. This is war as women fight it.1461. Through violent war and great sacrifice, Edward IV has won England's coveted throne. Cecily, having piloted her family's rise to power, stands beside him as the nation's first King's Mother.But competition is ferocious and Cecily has met her match: three other women, driven by ambition, necessity and fear, who will stop at nothing to put their own sons on the throne.Their conflict is desperate, the cost of failure high, and Cecily must sacrifice everything she has to secure her dynasty. For there can only be one King, and there can only be one King's Mother.Spanning England's bloodiest civil war through the 15th century and into the Tudor era, this is a story about mothers and sons; about maternal ferocity and female ambition - all it can achieve and all it can destroy.
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The Earth Experiment - Hwee Goh, David Liew
A detailed look into the history of global warming and climate change through curated stories and engaging art. With every rise in temperature, there is a domino effect, and only knowledge can propel us forward. • What was the Little Ice Age? • How does the butterfly effect work? • Who is responsible for the carbon footprint? • When are greenhouse gases dangerous? This book seeks to engage the future caretakers of Earth with a fun but persuasive call to action, for they were born in a time of climate change.
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The Daughters of Yalta - Catherine Grace Katz
The brilliant untold story of three daughters of diplomacy: Anna Roosevelt, Sarah Churchill, and Kathleen Harriman, glamorous, fascinating young women who accompanied their famous fathers to the Yalta Conference with Stalin in the waning days of World War II.With victory close at hand, the Yalta conference was held across a tense week in February 1945 as Franklin Roosevelt, Winston Churchill and Joseph Stalin attempted to agree on an end to the war, and to broker post-war peace.In Daughters of Yalta, Catherine Katz uncovers the dramatic story of the three young women who travelled with their fathers to the Yalta conference, each bound by fierce ambition and intertwined romances that powerfully coloured these crucial days. Kathleen Harriman, twenty-seven, was a champion skier, war correspondent, and daughter to US Ambassador to Russia Averell Harriman. She acted as his translator and arranged much of the conference’s fine detail. Sarah Churchill, an actress-turned-RAF officer, was devoted to her brilliant father, who in turn depended on her astute political mind. FDR’s only daughter, Anna, chosen over Eleanor Roosevelt to accompany the president to Yalta, arrived there as holder of her father’s most damaging secret.Telling the little-known story of the huge role these women played in a political maelstrom and the shaping of a post-war world, Daughters of Yalta is a remarkable account of behind-the-scenes female achievement, and of fathers and daughters whose relationships were tested and strengthened in their joint effort to shape one of the most precarious periods of recent history.
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Call the Midwife: The Official Cookbook - Gray Annie
This elegant cookbook celebrates the characters and cuisine of the popular BBC period drama Call the Midwife.
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The Sailor who Fell from Grace with the Sea - Yukio Mishima
A beautiful hardback edition of a great Japanese classic, beautiful, lyrical and deeply ominous. A band of savage thirteen-year-old boys reject the adult world as illusory, hypocritical, and sentimental, and train themselves in a brutal callousness they call 'objectivity'. When the mother of one of them begins an affair with a ship's officer, he and his friends idealise the man at first; but it is not long before they conclude that he is in fact soft and romantic.They regard this disillusionment as an act of betrayal on his part - and the retribution is deliberate and horrifying. 'Mishima's greatest novel, and one of the greatest of the past century' The TimesVINTAGE QUARTERBOUND CLASSICS: Bound to be beautiful
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The Sailor who Fell from Grace with the Sea - Yukio Mishima
A tale of youth and warped masculinity, this is the suspenseful, lyrical and page-turning Japanese classic. A band of thirteen-year-old boys reject the stupidity of the adult world. They decide it is illusory, hypocritical and sentimental, and train themselves in a brutal callousness they call ‘objectivity’. When the mother of one of them begins an affair with a ship’s officer, he and his friends idealise the man at first, but it is not long before they conclude that he is, in fact, soft and romantic. They regard this disillusionment as an act of betrayal on his part – and the retribution is deliberate and horrifying.‘Mishima’s greatest novel, and one of the greatest of the past century’ The TimesTRANSLATED BY JOHN NATHAN
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NKJV Bible + Journal Set: Personal Size, Large Print Bible with Cross-References, Purple Leathersoft - Thomas Nelson
Perfectly paired with matching covers, this Bible and journal set is perfect to record a season of life or as a beautiful gift.The Bible edition is a customer favorite: large print Scripture text organized in an easy-to-read, verse-by-verse style with cross-references conveniently placed at the end of each verse to help you easily navigate the related passages.The accompanying Bible journal is designed to match the Bible in cover and style. It provides 224 pages of lined space for recording your insights, study notes, and prayers. With this unique set you are always prepared for personal study and reflection.Bible features include:Verse-style Scripture format starts each verse on its own line so it’s easy to navigate the textEnd-of-verse cross-references help you to find related passages quickly and easilyWords of Christ in red help you quickly identify Jesus’ teachings and statementsLine-matched text for improved clarity when readingPortable personal-size edition allows this Bible to be a perfect travel companion wherever you goDurable and flexible Smyth-sewn binding allows the Bible to lay flat wherever you are readingConcordance for looking up a word’s occurrences throughout the BibleFull color maps show the layout of Israel and other biblical locations for better contextRibbon markers make it easy navigate and keep track of where you are readingEasy-to-read extra-large 10.5-point NKJV Comfort Print Journal features include:Matching cover and design224 pages of lined space for recording your insights, study notes, and prayersRibbon marker
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Thinking in Bets - Annie Duke
NATIONAL BESTSELLER • Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result in “the ultimate guide to thinking about risk” (Charles Duhigg, author of The Power of Habit). “A big favorite among investors these days.”—The New York Times “Outstanding.”—Jason Zweig, The Wall Street JournalIn Super Bowl XLIX, Seahawks coach Pete Carroll made one of the most controversial calls in football history: With 26 seconds remaining, and trailing by four at the Patriots'' one-yard line, he called for a pass instead of a hand off to his star running back. The pass was intercepted and the Seahawks lost. Critics called it the dumbest play in history. But was the call really that bad? Or did Carroll actually make a great move that was ruined by bad luck?Even the best decision doesn''t yield the best outcome every time. There''s always an element of luck that you can''t control, and there is always information that is hidden from view. So the key to long-term success (and avoiding worrying yourself to death) is to think in bets: How sure am I? What are the possible ways things could turn out? What decision has the highest odds of success? Did I land in the unlucky 10% on the strategy that works 90% of the time? Or is my success attributable to dumb luck rather than great decision making? Annie Duke, a former World Series of Poker champion turned business consultant, draws on examples from business, sports, politics, and (of course) poker to share tools anyone can use to embrace uncertainty and make better decisions. For most people, it''s difficult to say "I''m not sure" in a world that values and, even, rewards the appearance of certainty. But professional poker players are comfortable with the fact that great decisions don''t always lead to great outcomes and bad decisions don''t always lead to bad outcomes.By shifting your thinking from a need for certainty to a goal of accurately assessing what you know and what you don''t, you''ll be less vulnerable to reactive emotions, knee-jerk biases, and destructive habits in your decision making. You''ll become more confident, calm, compassionate and successful in the long run.
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The Russian Experiment in Art 1863-1922 - Camilla Gray, Marian Burleigh-Motley
This volume traces the development of Russian art from 1863 to 1922. It discusses the major movements and artists involved.
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The Meinir Davies Casebook - Dominique Gracia
In Victorian London, Sherlock Holmes is not alone in solving mysteries that baffle the official police. Housekeeper, schoolmistress, detective: Mrs Meinir Davies tracks down missing mothers, stolen treasures, and secrets and scandals touching some of England''s most venerable institutions, from the Church to the Houses of Parliament.In this collection of 12 stories, Meinir joins forces with Sherlock, Dorcas Dene, and the official police on the streets of London, from East to West, to help public servants, abandoned children, and one mysterious Mrs J. Holmes. What is the true story behind one of Holmes'' bloodiest adventures, The Red Circle? Why has the man in the white hat followed Mrs Holmes across the Atlantic? And how many marriages will be threatened by a single diamond lizard?
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Zápisník Klimt: The Virgin (Foiled Journal)
Part of a series of exciting and luxurious Flame Tree Notebooks. Combining high-quality production with magnificent fine art, the covers are printed on foil in five colours, embossed then foil stamped. And they're powerfully practical: a pocket at the back for receipts and scraps, two bookmarks and a solid magnetic side flap. These are perfect for personal use and make a dazzling gift. This example is based on The Virgin, c. 1913 by Klimt (1862–1918), and printed on silver. Notebook / blank book Decorated cover, ruled pages, pocket ribbon and magnetic closure: 176 pages, 1 illustrations
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