teambuilding with teens mariam g macgregor

Teambuilding with Teens - Mariam G. MacGregor

The thirty-six hands-on activities in this book make learning about leadership meaningful and fun while building character. Teens are called on to recognize each other''s strengths, become better listeners, communicate clearly, identify their values, build trust, set goals, and more. Each activity takes twenty to forty-five minutes, so adults have a lot of flexibility in deciding when and how to use them. This book can be used as a supplement to the author''s Building Everyday Leadership in All Teens or on its own.Teambuilding with Teens includes:Everything you need at your fingertips: Background information, materials lists, step-by-step instructions, discussion questions, ideas for extending the learning, resources, reproducible forms, and guidelines for teen leaders.Active, creative learning experiences incorporate role plays, discussions, simulations, building projects, writing exercises, and games.A flexible format: Use the activities in any sequence. Conduct as few or as many activities as you wish. Use them on their own, within an existing curriculum, or as part of a character education, conflict resolution, service learning, school-to-work, or leadership program.Teambuilding with Teens is a complete resource to use in classrooms, after-school programs, community- and faith-based organizations, camps, youth retreats, student council meetings, athletic programs, and advisory groups.Digital content features all of the ... Unknown localization key: "more"

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Therapy Games for Teens - Kevin Gruzewski

Build teen self-esteem and communication skills with 150 simple, effective therapy gamesPlanning thoughtful and productive therapy activities for teens doesn''t have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more.These fun and inclusive therapy games are designed specifically with teens in mind. Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life''s challenges effectively, so they can grow up into confident, self-aware adults.Therapy Games for Teens helps:Put teens in control—Designed for both groups and individuals, these therapy games use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills.Discussion questions—Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives.Practical and doable—The therapy games use simple materials like pencils, paper, dry-erase boards, and tape so there''s no need for expensive or specialized ... Unknown localization key: "more"

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Click with Friends 3: Angličtina pro 5. ročník základní školy (978-80-7489-770-2)

Učebnice Click with Friends 3 je určena pro výuku angličtiny v 5. ročníku základní školy. Jedná se o přepracované vydání původní učebnice Start with Click, které plně odpovídá požadavkům RVP ZV. Materiál je koncipován pro děti, které začínají s angličtinou od 3. třídy.

  • Zcela přepracované a aktualizované vydání osvědčené učebnice
  • Přesně odpovídá požadavkům Rámcového vzdělávacího programu pro základní vzdělávání
  • Určeno speciálně pro děti, které začínají s angličtinou od 3. třídy
  • Systematicky rozvíjí klíčové kompetence a jazykové dovednosti

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Lonely Planet Travel with Children - Lonely Planet

This updated version of Travel With Children offers you the most comprehensive advice for taking your family on the road, and now adds hundreds of destination ideas backed up by great photography and practical itineraries. Assembled by Lonely Planet''s team of travel-savvy parent experts, family travellers can rely on insights and advice on choosing the right trip, healthy travel, travelling with teens and much more.

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Thriving with ADHD Workbook for Teens - Allison Tyler

Build focus, organization skills, and self-confidence—the ADHD workbook for teens ages 12 to 17 Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming—but it doesn''t have to. Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD Workbook for Teens you''ll find: Be your own CEO—Understand how your executive functions work to help you organize, plan, react, and more. Frequently asked, always answerede—A Q&A section provides answers to a ton of common questions that others with ADHD have. Advice you can use—Everyday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports. Learn how you can thrive with ADHD through these engaging, everyday activities.

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Living with the Gods - Dr Neil MacGregor

Following the award-winning BBC Radio 4 series, a panoramic exploration of peoples, objects and beliefs from the celebrated author of A History of the World in 100 Objects and Germany''Riveting, extraordinary ... tells the sweeping story of religious belief in all its inventive variety. The emphasis is not on our differences, but on shared spiritual yearnings'' Rachel Campbell-Johnston, The Times, Books of the YearOne of the central facts of human existence is that every society shares a set of beliefs and assumptions - a faith, an ideology, a religion - that goes far beyond the life of the individual. These beliefs are an essential part of a shared identity. They have a unique power to define - and to divide - us, and are a driving force in the politics of much of the world today. Throughout history they have most often been, in the widest sense, religious.Yet this book is not a history of religion, nor an argument in favour of faith. It is about the stories which give shape to our lives, and the different ways in which societies imagine their place in the world. Looking across history and around the globe, it interrogates objects, places and human ... Unknown localization key: "more"

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Helping Teens and Young Adults with Anxiety - Barbara Redman-White, Helen Hudson, Elizabeth Herrick

Helping Teens and Young Adults with Anxiety provides a unique structure for a complete ten-week programme, equipping secondary school, college, and university staff with the tools to support students who are experiencing anxiety.Following on from the authors’ best seller Supporting Children and Young People with Anxiety, this companion resource is tailored to meet the complex needs of teenagers and young people and provides a programme which can be run entirely independently. The intervention draws on a range of theoretical backgrounds and practical models of working and reflects recent improved understanding of the neuropsychology of stress and anxiety and an understanding of the effect that trauma can have on the body and mind. Presuming no prior experience on the part of the reader, the authors acknowledge the challenges involved in recognising anxiety and delivering tailored treatment and emphasise the roles of prevention and early intervention. All resources are photocopiable and downloadable and can be easily customised for use with children and parents.Helping Teens and Young Adults with Anxiety provides an eclectic approach to managing anxiety and serves as an important text for education professionals working with young people in both academic and non-academic sectors.

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Checkpoint Charlie - Iain MacGregor

Nový strhující pohled na dějiny berlínské zdi, především slavného hraničního přechodu Charlie, jenž se stal symbolem studené války, střetu o moc mezi Západem a Východem. V důkladně zdokumentovaném a přitom čtivém příběhu tohoto místa vystupují významné postavy světové politiky jako D. Eisenhower, J. V. Stalin, J. F. Kennedy, N. S. Chruščov, Mao Ce-tung, a další. Na přesvědčivosti mu dodává řada působivých svědectví získaných z rozhovorů s lidmi, kteří zeď stavěli a bourali, s dětmi, které ji překonaly, s příbuznými a přáteli, jejichž blízcí zahynuli při pokusu o průnik do západní zóny, s příslušníky vojenské policie a vojáky strážícími kontrolní stanoviště, s agenty CIA, MI6 a Stasi, kteří dohlíželi na přeshraniční akce. Tři desetiletí po pádu berlínské zdi nám tato kniha připomíná, kolik lidských osudů zasáhla a jaké to bylo žít v rozděleném světě. "Povinná četba pro každého, kdo chce porozumět Evropě, jakou jsme zdědili." - Jon Snow, moderátor britského televizního kanálu Channel 4 New "MacGregor vdechuje berlínské zdi nový život díky rozhovorům s lidmi, kteří ji stavěli, bránili či žili v jejím stínu." - Whashington Post "Bohatá sbírka příběhů z Berlína v době studené války zachycuje zběsilou komplexitu tohoto města." - Observer Iain MacGregor se jako redaktor či editor věnuje ... Unknown localization key: "more"

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Germany - Dr Neil MacGregor

From Neil MacGregor, the author of A History of the World in 100 Objects, this is a view of Germany like no otherFor the past 140 years, Germany has been the central power in continental Europe. Twenty-five years ago a new German state came into being. How much do we really understand this new Germany, and how do its people now understand themselves?Neil MacGregor argues that uniquely for any European country, no coherent, over-arching narrative of Germany''s history can be constructed, for in Germany both geography and history have always been unstable. Its frontiers have constantly floated. Königsberg, home to the greatest German philosopher, Immanuel Kant, is now Kaliningrad, Russia; Strasbourg, in whose cathedral Johann Wolfgang von Goethe, Germany''s greatest writer, discovered the distinctiveness of his country''s art and history, now lies within the borders of France. For most of the five hundred years covered by this book Germany has been composed of many separate political units, each with a distinct history. And any comfortable national story Germans might have told themselves before 1914 was destroyed by the events of the following thirty years.German history may be inherently fragmented, but it contains a large number of widely shared memories, awarenesses ... Unknown localization key: "more"

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The Power of Ashtanga Yoga - Kino MacGregor

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series--including standing, seated, backbending, twisting, hip-opening, and closing postures--is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

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Social Skills for Teens with Anxiety - Emily Davenport

Feel more confident in social situations—a friendly guide for teens!If you get anxious meeting new people, speaking up in class, or making small talk, you''re not alone. This guide is here to help you understand how anxiety works, and, more importantly, how to let it take a backseat so you can approach social activities with confidence, compassion, and curiosity!Get to know yourself—Explore write-in prompts, questions, and quizzes that show you exactly what triggers your anxiety so you can learn the best ways to work through it.Your social goals and values—What makes socializing worth it? Is it making a new friend? Joining an activity that means a lot to you? This guide breaks those goals into small steps that feel more manageable and less scary.Build your social skills—Find advice on how to kick-start conversations, practice active listening, and take cues from body language to make stronger connections with others.Discover the tools you need to become a savvy socializer with Social Skills for Teens with Anxiety.

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It's Not About the Burqa - Mariam Khan

In 2016, Mariam Khan read that David Cameron had linked the radicalization of Muslim men to the "traditional submissiveness" of Muslim women. Mariam felt pretty sure she didn''t know a single Muslim woman who would describe herself that way. Why was she hearing about Muslim women from people who were neither Muslim, nor female? Years later the state of the discourse has deteriorated even further, and Muslim women''s voices are still pushed to the fringes—the figures leading the discussion are white and male. Taking one of the most politicized and misused words associated with Muslim women and Islamophobia, It''s Not About the Burqa is poised to change all that. Here are voices you won''t see represented in the news headlines: 17 Muslim women speaking frankly about the hijab and wavering faith, about love and divorce, about feminism, queer identity, sex, and the twin threats of a disapproving community and a racist country. With a mix of British and international women writers, from activist Mona Eltahawy''s definition of a revolution to journalist and broadcaster Saima Mir telling the story of her experience of arranged marriage, from author Sufiya Ahmed on her Islamic feminist icon to playwright Afshan D''souza-Lodhi''s moving piece about ... Unknown localization key: "more"

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No More Police - Mariame Kaba, Andrea Ritchie

An instant national best sellerA persuasive primer on police abolition from two veteran organizers “One of the world’s most prominent advocates, organizers and political educators of the [abolitionist] framework.” —NBCNews.com on Mariame Kaba In this powerful call to action, New York Times bestselling author Mariame Kaba and attorney and organizer Andrea J. Ritchie detail why policing doesn’t stop violence, instead perpetuating widespread harm; outline the many failures of contemporary police reforms; and explore demands to defund police, divest from policing, and invest in community resources to create greater safety through a Black feminist lens. Centering survivors of state, interpersonal, and community-based violence, and highlighting uprisings, campaigns, and community-based projects, No More Police makes a compelling case for a world where the tools required to prevent, interrupt, and transform violence in all its forms are abundant. Part handbook, part road map, No More Police calls on us to turn away from systems that perpetrate violence in the name of ending it toward a world where violence is the exception, and safe, well-resourced and thriving communities are the rule.

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Prisons Must Fall - Mariame Kaba, Jane Ball

From Mariame Kaba, New York Times-bestselling author of We Do This ‘Til We Free Us, and social worker Jane Ball comes a powerful book showing the harm that prisons cause and exploring alternatives, gorgeously illustrated by Olly Costello.Prisons, they do no good.They do not help. They do not teach.On a moonlit road, tucked away from prying eyes, a child sees a prison complex—cinder blocks, watch towers, barbed wire. Page by page, we come to see the prison as a child sees it. Prisons hurt people and leave them lonely, without loved ones to comfort them or lend a listening ear.As dandelion stars float up in the air, this dreamscape becomes a hope-scape, where love transcends the prison walls. All the families and friends of the people in the prison march and protest in beautiful song, march together to a new way and a new dawn—in this case a cooperative housing and community center, next to a neighborhood greenhouse for restoration and healing. A new world, where connection and repair are fundamental, and even tangible, as people around a table quilt messages, “I hear you. I’m sorry for what I did. How can I make it better?”In Prisons Must Fall, Mariame ... Unknown localization key: "more"

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Německo: Vzpomínky jednoho národa - Neil Macgregor

Co má společného míšeňský porcelán, šťavnaté klobásky, Valhala nebo design Bauhausu, Bismarck či Karel Veliký, Braniborská brána a vjezd do koncentračního tábora v Buchenwaldu? Všechno jsou to symboly Německa vztahující se k jeho vzletům i pádům. Jejich prostřednictvím zkoumá britský kunsthistorik Neil MacGregor klíčové okamžiky německých dějin. Analyzuje pozadí převratných německých úspěchů, rozvoje kultury i technického a společenského pokroku, a zároveň sleduje cestu vedoucí k děsivým tragédiím. Obsáhlá kniha vznikla paralelně k úspěšné rozhlasové sérii Německo: Vzpomínky jednoho národa, kterou produkovala stanice BBC Radio 4 ve spolupráci s Britským muzeem a Neilem MacGregorem. " "Každý, kdo chce porozumět Německu, by si měl tuto knihu přečíst." Observer "Tato kniha, sepsaná s obrovským osobním zanícením, obstojí i při zkoumání pod drobnohledem (jemuž bude nepochybně vystavena) (…) Německo, Vzpomínky jednoho národa je hluboce prožitým, pečlivě zkoncipovaným a důležitým příspěvkem k úvahám nejen o charakteru moderního Německa, ale i celé Evropy." (Economist)

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A History of the World in 100 Objects - Dr Neil MacGregor

Neil MacGregor''s A History of the World in 100 Objects takes a bold, original approach to human history, exploring past civilizations through the objects that defined them. Encompassing a grand sweep of human history, A History of the World in 100 Objects begins with one of the earliest surviving objects made by human hands, a chopping tool from the Olduvai gorge in Africa, and ends with objects which characterise the world we live in today. Seen through MacGregor''s eyes, history is a kaleidoscope - shifting, interconnected, constantly surprising, and shaping our world today in ways that most of us have never imagined. A stone pillar tells us about a great Indian emperor preaching tolerance to his people; Spanish pieces of eight tell us about the beginning of a global currency; and an early Victorian tea-set speaks to us about the impact of empire. An intellectual and visual feast, this is one of the most engrossing and unusual history books published in years. ''Brilliant, engagingly written, deeply researched'' Mary Beard, Guardian ''A triumph: hugely popular, and rightly lauded as one of the most effective and intellectually ambitious initiatives in the making of ''public history'' for many decades'' Sunday Telegraph ''Highly intelligent, ... Unknown localization key: "more"

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The Children's Secret - Virginia MacGregor

The brand new novel from Virginia Macgregor, perfect for fans of Liane Moriarty THE WHOLE COUNTRY IS ASKING.BUT THEY''RE NOT TELLING . . .At a children''s party . . .Nothing ever happens in a sleepy American town like Middlebrook. Until the shocking events of one hot Saturday afternoon when, at a back-to-school party, nine children sneak off to a barn. And one child is shot by another.In the media storm that sweeps the nation . . .The press are asking questions. About the type of parents who let their children play unsupervised in a house with guns. About how damaged a child must be to commit this kind of atrocity. In the ensuing police investigation . . .Two questions are the most urgent, and the most baffling. Of the nine children who were present in that barn, which one actually pulled the trigger?And why are the others staying silent? Incredibly gripping and gorgeously written, this is a spellbinding novel that asks how far we''ll go to protect our children, and how we can come together when so much divides us. Why do readers LOVE Virginia Macgregor?''I defy you not to fall in love . . . a future classic'' Clare ... Unknown localization key: "more"

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Shakespeare's Restless World - Dr Neil MacGregor

The Elizabethan age was a tumultuous time, when long-cherished certainties were crumbling and life was exhilaratingly uncertain. Shakespeare''s Restless World uncovers the extraordinary stories behind twenty objects from the period to re-create an age at once distant and yet surprisingly familiar. From knife crime to belief in witches, religious battles to the horizons of the New World, Neil MacGregor brings the past to life in a fresh, unexpected portrait of a dangerous and dynamic era.''Fascinating ... filled with anecdotes and insights, eerie, funny, poignant and grotesque ... another brilliant vindication of MacGregor''s understanding of physical objects to enter deep into our fore­fathers'' mental and spiritual world'' Christopher Hart, Sunday Times''Enjoyable and intriguing, an absorbing evocation ... he draws us into the minds of the Elizabethan and Jacobean audience. Next time you see one of the plays reading this book will make those first audiences seem real to you'' Peter Lewis, Daily Mail''How gripping are these tales from a lost world. And what a world Shakespeare''s was - adventurous, melancholy, rich and plagued by beggary, courteous and quarrelsome, sceptical and credulous'' Daily Telegraph ''Elegant, informative ... provides stimulating insights'' Anne Somerset, Spectator

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Raising Kids and Teens with FASD - Barb Clark

Fetal alcohol spectrum disorder (FASD) affects up to 1 in 20 people, and is particularly prevalent among young people in the adoption and fostering system. As a hidden brain injury, FASD can manifest in ways that often lead to challenging behaviors, which can feel overwhelming for caregivers relying on traditional parenting strategies. In this supportive guide, Barb Clark shares her experiences raising a child with FASD - what she got wrong, what she got right, and what you can do to support your own family. Through chapters including plain-English explanations of what FASD actually is, the strengths and struggles of kids with FASD, and strategies for keeping your head above water, Barb offers practical advice for looking after yourself and your family.This is an essential read for parents and carers of kids and teens with FASD, as well as the professionals supporting them.

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60 Social Situations and Discussion Starters to Help Teens on the Autism Spectrum Deal with Friendships, Feelings, Conflict and More - Lisa Timms

Teenagers and older children on the autism spectrum are, like everyone else, surrounded by complex social codes and rules that govern everyday interaction, but have much more difficulty in interpreting them. Reading cues such as sarcasm, idioms and body language often presents an impossible challenge, but this book of realistic and thought-provoking stories provides much needed help.Written with both parent and teen in mind, every story outlines a real-life situation that young people on the autism spectrum are likely to encounter. Each story is followed by questions such as ''what else might he have done?'', ''how do you think she felt?'' and ''why do you think they were upset?'' along with practical tips for parents on how to initiate constructive discussions. As teens consider these questions with adults, they will begin to be able to put themselves into someone else''s shoes and think about how their actions and behaviour may affect those around them. This process will equip them to transfer this invaluable understanding and confidence to other everyday life situations. Packed with 60 stories exploring real-life situations, this book will be an essential tool for parents, caregivers, teachers, and anyone else wishing to enable young people on the autism ... Unknown localization key: "more"

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Social Anxiety Relief for Teens - Michael A. Tompkins, Bridget Flynn Walker

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life.Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you''re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you''re avoiding people or situations that you feel like you just can''t deal with. The good news is there is a way to free yourself from the fear and uncertainty keeping you from the rich and fulfilling life you deserve.Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You''ll learn to recognize your triggers and identify the behavior you use to avoid ... Unknown localization key: "more"

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7 Habits of Highly Effective Teens - Sean Covey

Over 3 million copies sold. Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they’re all within reach. You just need the tools to help you get there. That’s what Sean Covey’s landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success. Now updated for the digital age, this classic book applies the timeless principles of 7 Habits to the tough issues and life-changing decisions teens face. Covey provides a simple approach to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, and appreciate their parents, as well as tackle the new challenges of our time, like cyberbullying and social media. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. Endorsed by high-achievers such as former 49ers quarterback Steve Young ... Unknown localization key: "more"

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The Enneagram for Teens - Ainsley Britain

From author and Enneagram coach Ainsley Britain comes a fun and informative introduction to the Enneagram personality test, specially crafted for teens and young adults. In The Enneagram for Teens, readers will discover their type and gain valuable insights into their relationships, faith, future selves, and more.As one of the most popular personality-typing systems, the Enneagram has been helping people gain a deeper understanding of themselves and others for decades. In The Enneagram for Teens, Ainsley Britain shares her vast knowledge of the Enneagram in an approachable, easy-to-use guide that’s perfect for beginners. Filled with insights and tips on determining your type and navigating stress, relationships, faith, friendships, and more, The?Enneagram for Teens is an invaluable resource for finding your path and becoming the best version of yourself.The Enneagram for Teens features:An in-depth introduction to each of the nine typesInsights on how to use the Enneagram to better understand yourself and your relationships, as well as ideas on future careers that could fit your typeAdvice on how to grow emotionally and spiritually and promote your mental well-beingBonus materials, including ways to use the Enneagram in your day-to-day life?The Enneagram for Teens is perfect for:Young adults who are new to the ... Unknown localization key: "more"

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The 7 Habits of Highly Effective Teens - Sean Covey

A Motivational, Self Help Book for Teens Young adulthood can be overwhelming. This self help workbook for teens teaches you how to navigate your teenage years and set meaningful, impactful goals. The most important life skills for teens. Your teenage years are the perfect time to set yourself up for lifetime success. If you feel lost or think you lack self-confidence, this book can be your guiding light to the life you want to live now and in your future adulthood. In this workbook, you’ll gain the skills you need to become focused, motivated, and self-reliant. The 7 Habits of Highly Effective Teens has a new companion workbook. Best-selling author Sean Covey uses engaging activities and thought-provoking self-evaluations to help you build and maintain healthy habits. You have your whole life ahead of you; use this book as your secret weapon. Let The 7 Habits of Highly Effective Teens: Mini-Workbook be your guide to happy teenage years and thriving adulthood.

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The Self-Esteem Workbook for Teens - Lisa M. Schab

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

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Tula Nosítko Free to Grow – Hemp Mariam

Ergonomické nosítko Tula Free to Grow Hemp Mariam - lehké a stylové nosítko pro děti o hmotnosti 3,2-20,4 kg. Polstrované ramenní popruhy a oblast nožiček, odnímatelná kapuce a praktická kapsa.

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The 7 Habits of Highly Effective Teens - Sean Covey

Based on his father''s bestselling The 7 Habits of Highly Effective People, Sean Covey applies the same principles to teens, using a vivacious, entertaining style. To keep it fun, Covey writes, he "stuffed it full of cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world . . . along with a few other surprises." Did he ever! Flip open to any page and become instantly absorbed in real-life stories of teens who have overcome obstacles to succeed, and step-by-step guides to shifting paradigms, building equity in "relationship bank accounts," creating action plans, and much more. As a self-acknowledged guinea pig for many of his dad''s theories, Sean Covey is a living example of someone who has taken each of the seven habits to heart: be proactive; begin with the end in mind; put first things first; think win-win; seek first to understand, then to be understood; synergize; and sharpen the saw. He includes a comical section titled "The 7 Habits of Highly Defective Teens," which includes some, shall we say, counterproductive practices: put first things last; don''t cooperate; seek first to talk, then pretend to listen; wear yourself out . . . Covey''s ... Unknown localization key: "more"

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Engineering for Teens - Pamela McCauley

Explore engineering as a career with this introduction for ages 12 to 16 The job of an engineer is to solve all sorts of complex challenges facing the world while improving our lives through creative, innovative ideas. This engineering book for teens gives you a look into what engineers do and how they drive society forward through math and science. From designing tablets and smartphones to reimagining the way we collect and store renewable energy, this engineering book for teens introduces you to the major engineering disciplines and their distinct specialties, famous engineers throughout history, and more. Engineering for Teens offers: Engineering fundamentals—Discover the four main branches of engineering and their different specialties. Inspired inventions—Get examples of the incredible things that engineers have created, like fuel cells and medicines. Inclusivity in engineering—Learn all about the diversity within the field of engineering. Discover the wonders of engineering and prepare yourself for a life of scientific discovery with this engineering book for teens.

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The Anxiety Workbook for Teens - Lisa M. Schab

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working ... Unknown localization key: "more"

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Living with the Gods - Dr Neil MacGregor

A panoramic exploration of peoples, objects and beliefs over 40,000 years from the celebrated author of A History of the World in 100 Objects and Germany, following the new BBC Radio 4 documentary and British Museum exhibition. One of the central facts of human existence is that every society shares a set of beliefs and assumptions - a faith, an ideology, a religion - that goes far beyond the life of the individual. These beliefs are an essential part of a shared identity. They have a unique power to define - and to divide - us, and are a driving force in the politics of much of the world today. Throughout history they have most often been, in the widest sense, religious. Yet this book is not a history of religion, nor an argument in favour of faith. It is about the stories which give shape to our lives, and the different ways in which societies imagine their place in the world. Looking across history and around the globe, it interrogates objects, places and human activities to try to understand what shared beliefs can mean in the public life of a community or a nation, how they shape the relationship ... Unknown localization key: "more"

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Global Queer Plays - Danish Sheikh, Zhan Jie, Santiago Loza, Mariam Bazeed, Jeton Neziraj, Jean-Luc Lagarce, he/they Raphael Amahl Khouri

A unique anthology bringing together stories of queer life from international playwrights, these seven plays showcase the dazzling multiplicity of queer narratives across the globe: the absurd, the challenging, and the joyful.From the legacy of colonialism in India to the farcical bureaucracy of marriage law in Kosovo; from a school counsellor in Taiwan coming out as HIV+, to coming of age in an Israel-Palestine coexistence camp, this is a genre-spanning collection of global writing.Contempt by Danish Sheikh (India)55 Shades of Gay by Jeton Neziraj, translated by Alexandra Channer (Kosovo)No Matter Where I Go by Amahl Khouri (Jordan)Only the End of the World by Jean-Luc Lagarce, translated by Lucie Tiberghien (France)Taste of Love by Zhan Jie, translated by Jeremy Tiang (Taiwan)Peace Camp Org by Mariam Bazeed (Egypt)Winter Animals by Santiago Loza, translated by Samuel Buggeln and Ariel Gurevitch (Argentina)Originally selected and performed as part of the Arcola Queer Collective’s Global Queer Plays call-out event.

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The Noise Silence Makes - Mariam Goshadze

Mariam Goshadze traces the history of noise regulation in Accra, showing how the Ga people have adopted the colonial mechanisms of noise control to counter Pentecostal/Charismatic dominance over Accra’s soundscape.

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Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure - Lawrence E. Shapiro

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.If you''re cutting or hurting yourself you''re not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.There are a lot of reasons why teens hurt themselves. None of them are your fault. You can''t change your past, but there is a lot you can do, right now, to make your future a place you''d like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when ... Unknown localization key: "more"

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Aštánga jóga - Kino MacGregor

Aštángajóga je ladná, atletická forma jógy, která v posledních letech získala celosvětovou popularitu. Kino MacGregor, známá instruktorka a žákyně Šrí Pattábhi Džóise, tvůrce tohoto cvičebního systému, nabízí komplexní pohled na tuto praxi a dokládá, že "aštánga" je v zásadě cesta duchovní transformace a osobního rozvoje. Autorka, detailně obeznámená s historií i tradicí aštángajógy, objasňuje způsoby, v jakých se jógová filozofie promítá do našeho každodenního života i stravovacích zvyklostí dnešní doby. Vysvětluje také důležitosti souvislosti mezi dýcháním, držením polohy a zaměřováním zraku, které jsou jádrem této praxe. Krok za krokem provádí zájemce základní sestavou a zasvěcuje jej do tajů ásan vestoje a vsedě, do zásad i torzních poloh, do správného procvičování kyčlí i do zásad tzv. zakončovacích poloh, čímž poskytuje cenné praktické informace nejen začátečníkům, ale i zkušeným jogínům, kteří mají možnost se díky nim dále zdokonalovat.

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Hidden History - James MacGregor, Gerry Docherty

Think you know about British history and the causes of the First World War? Think again. This fascinating and gripping study of events at the turn of the Twentieth Century is a remarkable insight into how political and social factors that we widely accept to be the causes of The Great War, were really just a construct put together by a very small, but powerful, political elite...''Thought-provoking . . . Docherty and Macgregor do not mince their words . . . their arguments are powerful'' -- Britain at War''Simply astonishing'' -- ***** Reader review''Very illuminating'' -- ***** Reader review''You simply MUST read this book'' -- ***** Reader review''This is a page-turner'' -- ***** Reader review***********************************************************************************Hidden History uniquely exposes those responsible for the First World War. It reveals how accounts of the war''s origins have been deliberately falsified to conceal the guilt of the secret cabal of very rich and powerful men in London responsible for the most heinous crime perpetrated on humanity. For ten years, they plotted the destruction of Germany as the first stage of their plan to take control of the world. The assassination of Archduke Franz Ferdinand was no chance happening. It lit a fuse that had ... Unknown localization key: "more"

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The Hiroshima Men - Iain MacGregor

''Really outstanding'' Jonathan DimblebyAt 8:15 a.m. on August 6th, 1945, the Japanese port city of Hiroshima was struck by the world''s first atomic bomb. Built in the US by the top-secret Manhattan Project and delivered by a B-29 Superfortress, a revolutionary long-range bomber, the weapon destroyed large swaths of the city, instantly killing tens of thousands. The world would never be the same again.The Hiroshima Men''s unique narrative recounts the decade-long journey towards this first atomic attack. It charts the race for nuclear technology before, and during the Second World War, as the allies fought the axis powers in Europe, North Africa, China, and across the vastness of the Pacific, and is seen through the experiences of several key characters: General Leslie Groves, leader of the Manhattan Project alongside Robert Oppenheimer; pioneering Army Air Force bomber pilot Colonel Paul Tibbets II; the mayor of Hiroshima, Senkichi Awaya, who would die alongside over eighty-thousand of his fellow citizens; and Pulitzer Prize-winning novelist John Hersey, who travelled to post-war Japan to expose the devastation the bomb had inflicted upon the city, and in a historic New Yorker article, described in unflinching detail the dangers posed by its deadly after-effect, radiation poisoning.This thrilling ... Unknown localization key: "more"

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You Found Me - Virginia MacGregor

The BRAND NEW novel''Loved this - a compassionate and very timely book about how we treat each other.''Eva Woods, BESTSELLING author of How to be Happy''Touching and poignant, I really enjoyed this and found it hard to put down.'' Cathy Hopkins, BESTSELLING author of The Kicking the Bucket List''Original, poignant and heart-warming'' Sadie Pearse, author of This Child of OursPerfect for fans of Julie Cohen, Harriet Evans and Rowan Coleman.********************************************Life is all about new beginningsEarly one summer morning Isabel and her eleven-year-old daughter River walk across Regent''s Park. They come across a rain-soaked man sitting alone on a bench and ask him if he''s okay. But he doesn''t know. In fact he doesn''t know the answer to any of their questions - not even his own name. Urged on by her daughter Isabel takes the man to the hospital she works at, hoping that will be the end of it. But when the tests show there''s nothing physically wrong with him, and yet he still can''t remember who he is, she realises she can''t walk away. Isabel made a promise to River that they would help this man, but with no way to identify him Isabel begins to worry about ... Unknown localization key: "more"

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Accessible Ashtanga - Kino MacGregor

??A bold, much-needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 color photos, by one of yoga’s best known and respected teachers, Kino MacGregor. This offers an updated, more accessible view of the traditional series, adapting it to serve a wider range of practitioners.Even experienced practitioners find the challenging style of Ashtanga Yoga to be daunting. Whether you’re a beginner, living in an unconventional yoga body, or need modifications for any reason, this book will make you feel empowered, inspired, and confident to make the adjustments and modifications that feel right for your body. Kino posits that the Ashtanga Yoga method needs a systemwide reset and reevaluation to make it viable and beneficial to all students. She reframes the guru model and re-envisions the method in a way that will truly make Ashtanga available to all, while maintaining the integrity of the traditional teachings.She also presents a brief theory of movement mechanics that can help prevent injury, optimize physical mobility, and tap into the natural intelligence of the body. The practice section presents each of the poses of the Ashtanga Yoga Primary Series—plus some of the poses in the Ashtanga Yoga Second Series—in traditional, modified, ... Unknown localization key: "more"

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To Hell on a Bike - Iain MacGregor

SHORTLISTED FOR CYCLING BOOK OF THE YEAR AT THE BRITISH SPORTS BOOK AWARDS''Paris-Roubaix is the best race in the world and knocks spots off the Tour de France.'' Sir Bradley Wiggins.Paris-Roubaix. The Hell of the North. The ultimate monument in cycling''s Classics. More than 150 miles across dusty or muddy roads, much of it puncture-inducing and bone-breaking cobblestones. Even professional riders blanche at the very mention of it. Tour de France winners (with the notable exception of Wiggins in 2014) make their excuses from it. So why on earth would an amateur even dare to attempt it?In To Hell on a Bike, Iain MacGregor does just that and as he prepares for the ride of his life, he explores the history and culture of this extraordinary race. With insights from legends of the sport, trainers, mechanics and fellow writers, as well as those who have maintained the traditions of Paris-Roubaix since its inception over a century ago, it is the ultimate story of the ultimate cycling challenge.

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As Far as the Stars - Virginia MacGregor

‘This was a beautifully written story about loss, guilt, love and finding yourself. Virginia MacGregor has created a page turning book that flowed from start to finish’ Books Love Readers‘A beautiful, evocative story . . . an extraordinary novel that had me turning the pages late into the night’ WhisperingStories.com* * *How do you change what’s already written in the stars?Christopher is the sort of guy that no one notices, yet when Air catches sight of him making intricate paper birds in the airport, she can’t look away.But their worlds are about to collide in ways they never expected. Someone they love is on Flight 0217 from London Heathrow. And it’s missing.Convinced that her brother was on a different flight, Air drives them hundreds of miles across the country, on a trip that will change their lives forever.But how do you tell the person you’re falling for that you might just be the reason their life has fallen apart?

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Feeling Better: CBT Workbook for Teens - Rachel Hutt

Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with more positivity and optimism. Find activities and writing prompts that will help you determine your values, boost your self-esteem, and learn to let thoughts come and go without getting stuck on them. Navigate anxiety and anger management for teens with: Interactive exercises and questions—Understand your feelings with quizzes and write-in prompts that help you turn negative habits into more productive ones. Manageable goal setting—Learn how to break down overwhelming tasks and challenges into small steps that make it easier to move forward. Real therapy methods—Explore exercises built on the latest strategies from CBT, Acceptance and Commitment Therapy (ACT), and mindfulness. This CBT workbook gives teens the strategies to be who they want to be.

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Architecture for Teens - Danielle Willkens

A practical introduction to architecture for aspiring teen architects Architecture is a fascinating, diverse field that blends technology, creativity, engineering, and even psychology. Discover the possibilities with this in-depth choice in architecture books for teens. Delve into the world of architecture, learn about recent innovations in sustainability and inclusivity, and uncover the details behind real architectural projects. Explore an overview of architectural movements and designers from prehistory to modern-day, and check out inspiring interviews with working professionals. With tons of practical advice for pursuing a career, you''ll find out how you can become an architect and help build an environmentally responsible world from the ground up! Go beyond other architecture books for teens with: Architecture essentials—Get to know the five basic elements of architecture: structure, program, economics, aesthetics, and region. Creative career options—Learn what it means to work in residential or industrial architecture, specialize in historic preservation, create landscapes, innovate in urban planning, and more. Real-world examples—Go behind the scenes on real architectural projects with colorful illustrations, breakdowns of the design process, and thoughtful examinations of their impact. Learn all about the role of an architect with this comprehensive selection in architecture books for teens.

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The Danish Way of Raising Teens - Iben Dissingová Sandahlová

Learn the parenting secrets that make Danish teens the happiest in the world If you read the bestselling The Danish Way of Parenting, you will have already discovered the secret to the happiest children in the world. Here, co-author and psychotherapist Iben Dissing Sandahl will bring to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted teenagers in the world. From embracing uniqueness and authenticity, to stressing freedom with responsibility and avoiding ultimatums, The Danish Way of Raising Teens uncovers the ten core principles Danes use to raise their teens and steer them through this challenging, yet exciting, phase. Reassuring and gentle, this book will help you support your child in this formative time, which is often shrouded in worry, to show a way forward that is packed with hope, positivity and enjoyment.

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The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon

The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out?on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in ... Unknown localization key: "more"

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Getting Things Done for Teens - David Allen, Mark Wallace, Mike Williams

As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical and powerful book will ease their stress and focus their minds in ways that will last a lifetime' - Daniel H. Pink, New York Times bestselling author of When and Drive. The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus or education is being spent teaching and coaching this generation how to navigate the unprecedented amount of 'stuff' entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to ... Unknown localization key: "more"

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Money Matters for Teens

In Money Matters for Teens, young writers discuss their financial fears and the strategies they've learned to help them spend their money wisely, save for the future, and pay for college. The gap between the richest and the poorest Americans has been growing for decades, and experts predict it will continue to widen. Young people bear the brunt of this inequality because it makes it harder to get a job and to pay for the college education you need to move up the ladder. Political changes could help close the gap, but in the meantime, teens can help prepare themselves for financial independence. In this book, teens write about learning to handle money wisely, to manage their own income, to pay for college, and how our larger economic system determines their financial standing. Essays include: Equal Work, Unequal PayThe Rags to Riches MythJob-Hopping to a CareerI Took a Scam JobJob-Hunting TipsA Guide to Drama-Free BankingMy Credit Card Gave Me False SecurityWe Don't Save It for a Rainy DayHow Am I Supposed to Pay for College?Countdown to Independenceand more! Through these essays, teen readers—as well as their parents, teachers, and caregivers—will pick up new tricks to managing their money but will ... Unknown localization key: "more"

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Thoughts and Feelings for Teens - Elisa Nebolsine

An engaging and comprehensive workbook for radically transforming your life-just for teens! Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in today''s world, it can also feel fraught with new and terrifying obstacles. From school and social media drama to relationships and peer pressure, it''s easy to feel stressed out, overwhelmed, anxious, and even depressed. So, how can you deal with all these challenges, stay grounded, and reach your goals?Thoughts and Feelings for Teens offers essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to help empower you to take control of your thoughts, feelings, emotions-and your life. This essential guide will show you, step by step, how to improve your mood, reduce your anxiety, and manage your emotions effectively. You''ll also learn that while you can''t necessarily change a situation, you can change how you react and respond. The ability to change your perception is an immensely powerful tool-and it''s one you already possess.If you''re ready to start balancing your emotions and feeling better now, pick up this guide to regaining mastery over your moods. By challenging self-sabotaging thinking patterns, staying cool ... Unknown localization key: "more"

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The Resilience Workbook for Teens - Cheryl M Bradshaw

It''s time to realize your full potential! In The Resilience Workbook for Teens, you''ll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you''re like most teens and young adults, reality doesn''t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That''s why it''s so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you''ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life''s biggest challenges. The ... Unknown localization key: "more"

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When Teens Self-Harm - Lucy Willetts, Kerstin Thirlwall, Monika Parkinson

Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse?This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support. Quotes from young people who self-harm give insight into the mindset behind the behaviour, while expert guidance gives you the tools to help. Advice on regulating your own emotions, combined with a better understanding of why teens self-harm, allows you to provide a safe, nurturing environment to support your young person and reduce their self-harming behaviour.Grounded in the authors'' extensive clinical experience in young people''s mental health, this book guides you out of panic mode to create a secure, validating environment for teens who self-harm.

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