takeaway favourites without the calories justine pattison

With over 70 healthy and slimming recipes based on the nation''s favourite takeaway dishes, losing weight has never been so easy! A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy. Text-led with an 8-page plate-section featuring photos of the most popular recipes, it''s got you covered, whatever you fancy.Discover low-cal versions of all your favourites including: · TANDOORI CHICKEN· SPECIAL CHOW MEIN· PRONTO PIZZA· CHICKEN KATSU CURRY· LAMB DONER KEBABSIn the Without the Calories series, bestselling recipe writer Justine Pattison introduces readers to her 123 Plan, which provides a hassle-free approach to your daily meals. Each calorie-counted recipe has been triple-tested and includes tips and ideas on freezing leftovers and prepping ahead.

Objev podobné jako Takeaway Favourites Without the Calories - Justine Pattison

With over 70 healthy and slimming recipes all made in one pot, losing weight has never been so easy!A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy. Text-led with an 8-page plate-section featuring photos of the most popular recipes, it''s got you covered for breakfast, lunch and dinner.Discover delicious low-cal recipes including:· CHILLI CHICKEN STIR-FRY · SOY AND GINGER SALMON · NO-FUSS ROAST LAMB· NECTARINE, PROSCIUTTO AND MOZZARELLA SALAD· EASY APPLE AND BLACKBERRY PIEIn the Without the Calories series, bestselling recipe writer Justine Pattison introduces readers to her 123 Plan, which provides a hassle-free approach to your daily meals. Each calorie-counted recipe has been triple-tested and includes tips and ideas on freezing leftovers and prepping ahead.

Objev podobné jako Easy One Pot Without the Calories - Justine Pattison

‘A warm and wonderful read’ Woman’s Own‘Captivating’ Heat Magazine‘Beautiful… heartwarming’ Zara Stoneley‘A wonderful ray of reading sunshine’ Heidi Swain‘A fun, summery read – a little slice of a Cornish cream tea but without the calories!’ Bella OsborneLove is in the Cornish summer air…Wedding planner Ellie Moon is dreaming up the most beautiful bespoke wedding for Charlie and Daniel, owners of Cornwall’s favourite cream tea bus. Even though her own life has been turned upside down and she’s had to rent out her charming Cornish cottage with its climbing roses and lavender beds, Ellie is determined to give them a day to remember.Her new tenant, handsome mechanic Jago, keeps popping up around the picture-postcard seaside village of Porthgolow. When they’re thrown together in the effort to help his elderly father get a spring back in his step, she discovers that he is full of surprises. Can romance bloom and give Ellie the fresh start she’s been wishing for?Readers love the Cornish Cream Tea Series!‘I was left with a warm, contented glow, underscored with a wistful longing for her next book.’ Amazon reviewer, 5 stars‘Cressida McLaughlin has done it again, another mouth-wateringly delicious treat of a book, that has me hungry at ... Unknown localization key: "more"

Objev podobné jako The Cornish Cream Tea Wedding - Cressida McLaughlin

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130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won''t feel the low calorie count.*INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS*Make your 800-calorie days even easier with The Fast 800 Easy.''One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!'' - Anne

Objev podobné jako The Fast 800 Easy - Dr Clare Bailey Mosley, Justine Pattison

Create cost-effective, energy-efficient, delicious dishes using just your microwave ovenPING! is set to revolutionise microwave cooking.Discover the magic of your microwaveFollow food expert and bestselling author Justine Pattison and learn how to cook over 100 accessible, modern, fresh recipes cooked in the microwave oven.From quick breakfasts and handy snacks to healthy soups, tasty main meals, sweet treats and even an entire ‘roast’ chicken – it’s all possible, with amazing results!PING! will show how you can create beautiful, delicious dishes using just your microwave.Each recipe is designed specifically for microwave cooking – and they are not only simple to prepare and taste amazing – but they look great too.Save time, money and energy with delicious recipes that will transform the way you cook.

Objev podobné jako PING! - Justine Pattison

Being vegan or vegetarian, or wanting to reduce your meat intake, doesn''t mean missing out on fantastic takeaway favourites. The Veggie Chinese Takeaway Cookbook offers over 70 amazing meat-free recipes, most of which can easily be made vegan.Kwoklyn Wan has spent his life cooking in Chinese restaurants and knows how to make your home recipes taste just like the takeaway. Chinese food is ideal for a veggie diet as it makes the most of fresh vegetables and meat substitutes, and uses very little dairy – but at the same time packs fantastic flavour into everything.From tom yum soup to spring rolls, fried tofu with chilli and black beans or aubergine with sesame seeds, to Hong Kong crispy noodles and sticky rice parcels, you can re-create the tastes of your favourite restaurant quicker than the time it takes to pick up the phone and order.

Objev podobné jako The Veggie Chinese Takeaway Cookbook - Kwoklyn Wan

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and, best of all, delicious!With an introduction by Professor Tim Spector, director of the British Gut project.

Objev podobné jako The Healthy Gut Handbook - Justine Pattison

Featuring the Hairy Bikers'' trademark flavours and comfort, Our Family Favourites is a deeply personal tribute packed with food you''ll want to cook and share with your own loved ones again and again.Inspired by their journey together, Si King has completed this book in honour of his best friend and cooking partner Dave Myers, and a celebration of the food they loved to cook for themselves and their families. The Hairy Bikers are known as the Kings of Comfort, adored for their hearty food, big flavours and simple recipes. With this book, Si King delivers all that and more - bringing joy to the kitchen as he looks back and shares this ultimate collection of their most treasured dishes along with heartfelt stories and reflections on their adventures together.Filled with mouth-watering ideas to take you from breakfast to dinner on weekdays, weekends and special occasions, chapters include:· Best brunches· Finger food and things on toast· Hearty soups and salads· On the table... fast· Relax, it''s the weekend· Let''s celebrate· Time for something sweet· On the sideWith over 100 easy and rewarding recipes to choose from, dishes like Cowboy Breakfast, Curried Welsh Rarebit, Bacon, Sausage & Egg Pie, Coronation Chicken Pancakes, ... Unknown localization key: "more"

Objev podobné jako The Hairy Bikers: Our Family Favourites - Hairy Bikers

''Mind-blowing - will change the way you eat forever.'' Davinia Taylor, Sunday Times number one bestselling author of It''s Not a Diet and Hack Your HormonesDid you know that eating a single large serving of french fries cooked in vegetable oil delivers the toxicity of smoking 24 cigarettes?Somewhere between 25 and 45 percent of the calories in your diet are likely coming from a substance most people know nothing about, a seemingly innocuous oil with no colour or flavour, that is quite possibly more harmful to your health than smoking cigarettes.Whether you shop at a health food store or a discount supermarket, the ingredient labels on most products in your kitchen right now may contain the following phrase: Vegetable Oil (contains one or more of the following: cottonseed, corn, canola, rapeseed, soybean, sunflower, safflower). And they''re leading to uncontrollable hunger, inflammation, blood sugar swings and mental illness.Family doctor and New York Times bestselling author Dr Catherine Shanahan walks us through the science of how vegetable oils affect the body, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear and hopeful roadmap to recovery and rejuvenation.Dark Calories is the first book to definitively show ... Unknown localization key: "more"

Objev podobné jako Dark Calories - Dr Catherine Shanahan

Stress Relief Tips for Peace of MindLearn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using goal-mapping tools, you'll learn how to stay balanced across many areas of your life while achieving your goals, and how to feel "happy and done" with things you've just completed. We only have so much time on this planet, how do we really want to spend it?Don’t let stress get the best of you. With stress becoming one of the biggest epidemics in recent history, more people are feeling more burnt out and stressed out than ever. That is why you’ll need a self-help guidebook about navigating your productivity in calmer, kinder, and healthier ways. Get Stuff Done Without Stress is a time management book sharing five key secrets for organizing your time, navigating your stress, and mastering your focus, that anyone can use in everyday situations. With psychotherapist and time management coach ... Unknown localization key: "more"

Objev podobné jako Get Stuff Done Without the Stress - Risa Williams

Conventional chronologies of world history concentrate on the reigns of kings and queens, the dates of battles and treaties, the publication dates of great books, the completion of famous buildings, the deaths of iconic figures, and the years of major discoveries. But there are other more interesting stories to tell - stories which can bring the past vividly and excitingly to life. Imagine a book that tells you the date of the ancient Roman law that made it legal to break wind at banquets; the name of the defunct medieval pope whose putrefying corpse was subjected to the humiliation of a trial before a court of law; the identity of the priapic monarch who sired more bastards than any other king of England; and last but not least the date of the demise in London of the first goat to have circumnavigated the globe - twice. Imagine a book crammed with such deliciously disposable information, and you have History without the Boring Bits. By turns bizarre, surprising, trivial, and enlightening, History without the Boring Bits offers rich pickings for the browser, and entertainment and inspiration aplenty for those who have grown weary of more conventional works of history.

Objev podobné jako History without the Boring Bits - Ian Crofton

The dangers of illegal drugs are well known and rarely disputed, but how harmful are alcohol and tobacco by comparison? The issue of what a drug is and how we should live with them affects us all: parents, teachers, users – anyone who has taken a painkiller or drunk a glass of wine. Written by renowned psychiatrist, Professor David Nutt, Drugs without the hot air casts a refreshingly honest light on drugs and answers crucial questions that are rarely ever disputed. What are we missing by banning medical research into magic mushrooms, LSD and cannabis? Can they be sources of valuable treatments? How can psychedelics treat depression?Drugs without the hot air covers a wide range of topics, from addiction and whether addictive personalities exist to the role of cannabis in treating epilepsy, an overview on the opioid crisis, and an assessment of how harmful vaping is. This new expanded and revised second edition includes even more details on international policies, particularly in the US. David''s research has won international support, reducing drug-related harm by introducing policies that are founded on scientific evidence. But there is still a lot to be done. Accessibly written, this much-awaited second edition is an important ... Unknown localization key: "more"

Objev podobné jako Drugs without the hot air - David Nutt

THE RIOTOUSLY FUNNY NEW NOVEL FROM JUSTIN MYERS, MASTER OF THE MODERN-DAY ROM COM''Everything I want from a rom com. It''s warm, funny and whip smart'' Laura Kay, author of THE SPLIT''A brilliantly funny reimagining of the romcom, full of helter-skelter twists'' Adam Kay, author of THIS IS GOING TO HURT''Fresh, funny and full of twists and turns'' DAILY MAIL__________TWO EXES. ONE BIG SECRET. LET THE GAMES BEGIN... Dylan and Flo are in love. The only trouble is, they broke up months ago and everyone was delighted for them.At first, it''s exciting sneaking around, hiding from disapproving friends, climbing through bedroom windows to avoid family, and concocting hilarious disguises. It''s like Romeo and Juliet. With more sex and less poison.But soon it becomes harder to separate truth from lies. Dylan and Flo are in way over their heads, and the games have only just begun . . .__________What real readers are saying about The Fake-Up''Dialogue so sharp it could cut you new cheekbones. A wild plot of fake romance against a backdrop of instant fame. Crazy side characters with inspiration from pop culture'' ⭐ ⭐ ⭐ ⭐ &#11088''I could not put the book down, it was a rollercoaster of a ... Unknown localization key: "more"

Objev podobné jako The Fake-Up - Justin Myers

The world does not need a world government to govern itself. Roberto Mangabeira Unger argues that there is an alternative: to build cooperation among countries to advance their shared interests. We urgently need to avert war between the United States and China, catastrophic climate change, and other global public harms. We must do so, however, in a world in which sovereign states remain in command.The opportunity for self-interested cooperation among nations is immense. Unger shows how different types of coalitions among states can seize on this opportunity and avoid the greatest dangers that we face. Unger offers a way of thinking about international relations as well as a transformative program: a realism with hope and a way to develop the international diversity that we want without the international anarchy that we fear. His ideas challenge the disillusionment and fatalism that threaten to overwhelm us.

Objev podobné jako Governing the World Without World Government - Roberto Mangabeira Unger

Now in its second edition, Sustainable Materials shows how we can greatly reduce the amount of material demanded and used in manufacturing, while still meeting everyone''s needs.Materials, transformed from natural resources into the buildings, equipment, vehicles and goods that underpin our remarkable lifestyle, are made with amazing efficiency. But our growing demand is not sustainable. Production of just five materials – steel, aluminium, paper, plastics and cement – accounts for 55% of industrial emissions, and demand for materials will double by 2050. Can we continue to live well but use less materials? So far people have considered the problem with only one eye open, hoping for a magic solution (such as carbon capture and storage). But with both eyes open we have a whole new set of options. Rather than making more materials, we can use them more wisely – with less material, keeping them for longer, re-using their parts and more. These options make a huge difference: we really could set up our children with a more sustainable life, without compromising our own. Sustainable Materials faces up to the impacts of making materials in the 21st century. Drawing on their experiences working with innovative materials as well as the ... Unknown localization key: "more"

Objev podobné jako Sustainable Materials without the hot air - Jonathan Cullen, Julian Allwood

When so much in Russia has changed, the banya remains. For over one-thousand years Russians of every economic class, political party, and social strata have treated bathing as a communal activity integrating personal hygiene and public health with rituals, relaxation, conversations, drinking, political intrigue, business, and sex. Communal steam baths have survived the Mongols, Peter the Great, and Soviet communism and remain a central and unifying national custom. Combining the ancient elements of earth, water, and fire, the banya paradoxically cleans bodies and spreads disease, purifies and defiles, creates community and underscores difference.Here, Ethan Pollock tells the history of this ubiquitous and enduring institution. He explores the bathhouse''s role in Russian identity, following public figures (from Catherine the Great to Rasputin to Putin), writers (such as Chekhov and Dostoevsky), foreigners (including Mark Twain and Casanova), and countless other men and women into the banya to discover the meanings they have found there. The story comes up to the present, exploring the continued importance of banyas in Russia and their newfound popularity in cities across the globe. Drawing on sources as diverse as ancient chronicles, government reports, medical books, and popular culture, Pollock shows how the banya has persisted, adapted, and ... Unknown localization key: "more"

Objev podobné jako Without the Banya We Would Perish - Ethan Pollock

For decades, affirmative action reshaped not just American higher education but the broader society, opening doors that had been closed for centuries and transforming who entered the pathways to power. But the Supreme Court in 2023 killed affirmative action in Students for Fair Admissions v. Harvard, a decision hailed by the right as a triumph of conservative colorblindness and decried by the left as requiring the end of racial equity. Both sides, Yale Law School professor Justin Driver contends, are wrong.Perversely, even when viewed through a conservative lens, the Court’s decision ushers in a less desirable admissions regime. The post-SFFA model places a new premium on students of color voicing their racial trauma in elaborate application essays, entrenching the very racial victimization and essentialism that conservatives purport to loathe. The Trump Administration’s assault on higher education has been fueled by distorted readings of SFFA, further clouding the opinion’s already opaque meaning. But SFFA, properly understood, leaves universities significant legal room to combat Trump’s anti-D.E.I. onslaught by adopting innovative policies that foster diversity—including preferences for descendants of slavery, members of tribes, and applicants from blighted communities.Far from a mere eulogy, The Fall of Affirmative Action provides a blueprint for the future—a ... Unknown localization key: "more"

Objev podobné jako After the Fall - Justin Driver

The third novel in the epic Masters of Rome series.Fortune''s Favourites witnesses the power, mastery and cunning of two enigmatic rulers of Rome - Sulla, returning from exile, and the 22-year-old Pompey, who designates himself Magnus ''the Great''. And in the background is the young soldier, Caesar, who begins to show the expert qualities that will one day culminate in him becoming an unparalleled leader of ancient Rome. And at the heart of this sumptuous tale is the unforgettable story of Spartacus and his doomed slave revolt - the true story, as no modern reader has ever before encountered it.

Objev podobné jako Fortune's Favourites - Colleen McCullough

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start?Award-winning author and father of four Justin Whitmel Earley understands the tension between how you long to parent and what your daily life actually looks like. In Habits of the Household, Earley gives you the tools you need to create structure--from mealtimes to bedtimes--that free you to parent toddlers, kids, and teens with purpose. Learn how to:Develop a bedtime liturgy to settle your little ones and ground them in God''s loveDiscover a new framework for discipline as discipleshipAcquire simple practices for more regular and meaningful family mealtimesOpen your eyes to the spirituality of parenting, seeing small moments as big opportunities for spiritual formationDevelop ... Unknown localization key: "more"

Objev podobné jako Habits of the Household - Justin Whitmel Earley

Seven friends. One killer. You can run, but you can’t hide…It’s Boxing Day and your friendship group has planned a hike.You know tensions are running high. You’ve heard the rumours flying around.But this trip is a chance for you to reconnect.As you head into the reserve, everyone is quiet. It almost feels like you’ve imagined the rift.But as the sun sets, you hear a gun shot.One of your group is dead.And someone you know killed them…A fast-paced, edge-of-your-seat thriller with a killer twist you just won’t see coming. Fans of Ruth Ware, Lucy Foley and T.M. Logan will be totally gripped from the very first page.–––––––––––––––––––––––––––––––Readers are completely gripped by HIDE!‘I am *freaking* out!! … Has me on the edge of my seat…I''ve had to turn the light on because I genuinely feel like I''m stumbling through pitch-black woods in blinding snow and trying to outrun a murderer! … Incredible!’ Reader Review ⭐⭐⭐⭐⭐‘Tense, twisty and full of toxic secrets – a chilly fight for survival guaranteed to give you shivers’ T.M. LOGAN, author of Trust Me and The Holiday‘There’s a touch of Agatha Christie to Hide…her humour is crisp and even and the plotting as keen as an axe in ... Unknown localization key: "more"

Objev podobné jako Hide - Nell Pattison

The “King of Sting” describes his adventures with insects and the pain scale that’s made him a scientific celebrity. Silver, Science (Adult Non-Fiction) Foreword INDIES Award 2017Entomologist Justin O. Schmidt is on a mission. Some say it’s a brave exploration, others shake their heads in disbelief. His goal? To compare the impacts of stinging insects on humans, mainly using himself as the test case. In The Sting of the Wild, the colorful Dr. Schmidt takes us on a journey inside the lives of stinging insects. He explains how and why they attack and reveals the powerful punch they can deliver with a small venom gland and a “sting,” the name for the apparatus that delivers the venom. We learn which insects are the worst to encounter and why some are barely worth considering. The Sting of the Wild includes the complete Schmidt Sting Pain Index, published here for the first time. In addition to a numerical ranking of the agony of each of the eighty-three stings he’s sampled so far, Schmidt describes them in prose worthy of a professional wine critic: “Looks deceive. Rich and full-bodied in appearance, but flavorless” and “Pure, intense, brilliant pain. Like walking over flaming charcoal ... Unknown localization key: "more"

Objev podobné jako The Sting of the Wild - Justin O. Schmidt

The books (along with its prequels) that launched the greatest thriller writer of his time!"...the Four do not go outside their promise. If they have threatened to kill in a certain manner at a certain time they will be punctual."Edgar Wallace was a phenomenon, and quite possibly was the first thriller superbrand. This omnibus and its companion second volume collects the first book that broke him out and its various sequels. The Three Just Men The three have received a pardon and are not law abiding. But can they get the same results they did by being strictly legal? Find out with the next set of enthralling stories. Again the Three The final set of thrilling tales from the dossiers of the world's most famous vigilantes as they take on blackmailers, try and free wrongly implicated murder suspects and a mad scientist who may prove to be an earth-changing threat, literally.

Objev podobné jako The Complete Just Men Volume 2 - Edgar Wallace

An inspiring and empowering rhyming story that's a joy to read aloud, all about the power of children to change the world.Sally McBrass is the smallest girl in the youngest class – but Sally knows you don't have to be big to be strong. From kites stuck up trees to howling dogs to stray cats in the car park, little Sally notices things that others don't, and when she sees people being mean at school, she is brave enough to speak up. The Smallest Girl in the Class by Justin Roberts and Christian Robinson is a moving and gorgeously illustrated story about bravery and changing the world for the better. The perfect book to build empathy and start discussions about kindness with young children.

Objev podobné jako The Smallest Girl in the Class - Justin Roberts

‘ The deliciously simple conceit ? pop facts from every day of the year ? lets Lewis roam wide and free, to fascinating effect.’ Daily Mail, 2023’ s best history booksWith entries for every day of the year, ranging from mini-essays to pithy and engaging sentences, Don’ t Stop the Music is a novel musical companion – a way of charting your year through the major events and tiny incidents in the lives and careers of pop stars and recording artists.Whether it be when pop became newsworthy; when future stars attended notable gigs; when that K-Pop act issued their first single; or when Elvis Presley found himself on TV singing ‘ Hound Dog’ to a basset hound, there are surprising and enlightening events from the history of popular music for every single day of the year. And esteemed music writer Justin Lewis has compiled them all for you, informatively and divertingly.

Objev podobné jako Don't Stop the Music - Justin Lewis

We are told that the future of work will be increasingly automated. Algorithms, processing massive amounts of information at startling speed, will lead us to a new world of effortless labour and a post-work utopia of ever expanding leisure. But behind the gleaming surface stands millions of workers, often in the Global South, manually processing data for a pittance.Recent years have seen a boom in online crowdworking platforms like Amazon's Mechanical Turk and Clickworker, and these have become an increasingly important source of work for millions of people. And it is these badly paid tasks, not algorithms, that make our digital lives possible. Used to process data for everything from the mechanics of self-driving cars to Google image search, this is an increasingly powerful part of the new digital economy, although one hidden and rarely spoken of. But what happens to work when it makes itself obsolete. In this stimulating work that blends political economy, studies of contemporary work, and speculations on the future of capitalism, Phil Jones looks at what this often murky and hidden form of labour looks like, and what it says about the state of global capitalism.

Objev podobné jako Work Without the Worker - Philip Jones

Have you heard that you should plant trees to save the planet? Or buy carbon offsets when you fly? Or recycle plastic? Go vegan? Or not have children? What if all these actions were a distraction, no matter how well-intentioned?In this provocative manifesto, Assaad Razzouk shows that for too long our ideas about what's best for the environment have been unfocused and distracted, trying to go in too many directions and concentrating on individual behaviour. While some of these things can be useful, they are dwarfed by one big thing that simply has to happen very soon if we're to avoid major environmental breakdown: curtailing the activities of the fossil fuel industry.Full of counter-intuitive statistics and positive suggestions for individual and collective action, this ingenious book will change how you view the climate crisis.

Objev podobné jako Saving the Planet Without the Bullsh*t - Assaad Razzouk

Compellingly argued and lyrically charged, A World without Police offers concrete strategies for confronting and breaking police power, as a first step toward building community alternatives that make the police obsolete. Surveying the post-protest landscape in Minneapolis, Philadelphia, Chicago, and Oakland, as well as the people who have experimented with policing alternatives at a mass scale in Latin America, Maher details the institutions we can count on to deliver security without the disorganizing interventions of cops: neighborhood response networks, community-based restorative justice practices, democratically organized self-defense projects, and well-resourced social services.Tens of millions of people poured onto the streets for Black Lives Matter, bringing with them a wholly new idea of public safety, common security, and the delivery of justice, communicating that vision in the fiery vernacular of riot, rebellion, and protest. A World without Police transcribes these new ideas-written in slogans and chants, over occupied bridges and hastily assembled barricades-into a compelling, must-read manifesto for police abolition.A World without Police argues that abolition is not a distant dream or an unreachable horizon but an attainable reality. In communities around the world, we are beginning to glimpse a real, lasting justice in which we keep us safe.

Objev podobné jako A World Without Police - Geo Maher

The RAM Mounts GDS Tab-Conn Adapter enables the benefits of IntelliSkin technology for tablets without a protective case. By installing this self-adhesive adapter, the USB-C port of the device is protected via an integrated Pogo-Pin connection, making the tablet compatible with the GDS system. An external USB-C 2.0 port at the bottom of the adapter allows device charging, even without a GDS Uni-Conn docking station. The GDS Tab-Conn Adapter is exclusively compatible with all GDS Uni-Conn Docks. This cost-effective solution allows GDS technology integration without the need to invest in new devices. Product features RAM Mounts RAM-GDS-TABC-B1DB: Compatible with USB-C Integrated hand strap Compatible with GDS shoulder strap IExternal USB-C 2.0 port Transfer Speed: up to USB 3.1 @ 5 Gbps (via D-Shape contacts), up to USB 2.0 @ 480 Mbps (via external USB-C port or rear contacts) Additional information: Devices shown are not included in the delivery. Only the RAM-GDS-TABC-B1DB adapter is supplied.

Objev podobné jako RAM Mounts GDS Tab-Conn for Tablets without Case (D-Shape & Rear Pogo Pads)

''Ferrazzi is breaking new ground in defining what leadership can mean in the emerging world of work'' -Arianna Huffington, founder and CEO of Thrive Global''Ferrazzi has gone into the trenches to figure out what it really takes to empower people and make teams more than the sum of their parts. This book will be a staple in every leader''s library'' -Adam Grant, host of the TED podcast WorkLife, bestselling author of Give and Take and Originals Long-listed for the CMI Management Book of the Year 2021 The world of work is changing at an unprecedented rate leaving many organisations struggling to cope. At a time when constant innovation, agility, and speed often mean the difference between success and failure, we can no longer afford to waste time navigating the complex bureaucracy present in most companies. The #1 New York Times bestselling author Keith Ferrazzi argues that in times like these the ability to lead without authority is the essential workplace competency. Leading Without Authority reveals the secret to getting those around you to collaborate and cooperate to reach their full potential, whatever your title. The answer involves a shift in mindset that Ferrazzi calls co-elevation - working to elevate those ... Unknown localization key: "more"

Objev podobné jako Leading Without Authority - Keith Ferrazzi

Without the Corps, without the ring, without the willpower, what s left is the Absolute Green Lantern! Al Ewing and Jahnoy Lindsay have reinvented the mythology of the Green Lantern from the ground up, creating a sci-fi epic of cosmic proportions!

Objev podobné jako Absolute Green Lantern Vol. 1: Without Fear - Al Ewing, Jahnoy Lindsay

Without the Corps, without the ring, without the willpower, what s left is the Absolute Green Lantern! Al Ewing and Jahnoy Lindsay have reinvented the mythology of the Green Lantern from the ground up, creating a sci-fi epic of cosmic proportions!

Objev podobné jako Absolute Green Lantern Vol. 1: Without Fear - Al Ewing, Jahnoy Lindsay

'Next to impossible to put down . . .exciting, mysterious, and totally satisfying.' STEPHEN KING*****The islands of Prospera lie in a vast ocean: in splendid isolation from the rest of humanity, or whatever remains of it. . .Citizens of the main island enjoy privileged lives, attended to by the support staff who live on a cramped neighbouring island, where whispers begin to grow into cries for revolution. Meanwhile, life for Prosperans is perfection - and when it's not, their bodies are sent to the mysterious third island: a facility named The Nursery, to be rebooted and restart life afresh. Proctor Bennett is a Ferryman, who shepherds the soon-to-be retired into the unknown.He never questioned his work until the day he is delivered a cryptic message:"The world is not the world..."These simple words unravel something that he has secretly suspected. They seep into strange dreams - of the stars and the sea - and the unshakeable feeling that someone is trying to tell him something important. Something greater than anyone could possibly imagine, which could change the fate of humanity itself...*****'A mind-bending novel full of big ideas and a rollercoaster's worth of twists and turns - so powerful and thrilling!' ANDY ... Unknown localization key: "more"

Objev podobné jako The Ferryman - Justin Cronin

The RAM Mounts GDS Tab-Conn Adapter for folio-style cases allows the benefits of IntelliSkin technology to be applied to tablets with folio-style cases. By installing this self-adhesive adapter, the USB-C port of the device is protected via an integrated Pogo-Pin connection, making the tablet compatible with the GDS system. An external USB-C 2.0 port at the bottom of the adapter allows device charging, even without a GDS Uni-Conn docking station. The GDS Tab-Conn Adapter is exclusively compatible with all GDS Uni-Conn Docks. This cost-effective solution enables the integration of GDS solutions without the need to remove existing protective cases or invest in new devices. Product features RAM Mounts RAM-GDS-TABC-B1B: Compatible with USB-C Integrated hand strap Compatible with GDS shoulder strap External USB-C 2.0 port Transfer Speed: up to USB 2.0 @ 480 Mbps (via external USB-C port or rear contacts) Additional information: Devices shown are not included in the delivery. Only the RAM-GDS-TABC-B1B adapter is supplied.

Objev podobné jako RAM Mounts GDS Tab-Conn for Tablets without Cases - Rear Pogo Pads

The RAM Mounts GDS Tab-Conn Adapter for folio-style cases allows the benefits of IntelliSkin technology to be applied to tablets with folio-style cases. By installing this self-adhesive adapter, the USB-C port of the device is protected via an integrated Pogo-Pin connection, making the tablet compatible with the GDS system. An external USB-C 2.0 port at the bottom of the adapter allows device charging, even without a GDS Uni-Conn docking station. The GDS Tab-Conn Adapter is exclusively compatible with all GDS Uni-Conn Docks. This cost-effective solution enables the integration of GDS solutions without the need to remove existing protective cases or invest in new devices. Product features RAM Mounts RAM-GDS-TABC-B1B-GRY: Compatible with USB-C Integrated hand strap Compatible with GDS shoulder strap External USB-C 2.0 port Transfer Speed: up to USB 2.0 @ 480 Mbps (via external USB-C port or rear contacts) Additional information: Devices shown are not included in the delivery. Only the RAM-GDS-TABC-B1B-GRY adapter is supplied.

Objev podobné jako RAM Mounts GDS Tab-Conn for Tablets without Case - Rear Pogo Pads - Light Gray

The RAM Mounts GDS Tab-Conn Adapter for folio-style cases allows the benefits of IntelliSkin technology to be applied to tablets with folio-style cases. By installing this self-adhesive adapter, the USB-C port of the device is protected via an integrated Pogo-Pin connection, making the tablet compatible with the GDS system. An external USB-C 2.0 port at the bottom of the adapter allows device charging, even without a GDS Uni-Conn docking station. The GDS Tab-Conn Adapter is exclusively compatible with all GDS Uni-Conn Docks. This cost-effective solution enables the integration of GDS solutions without the need to remove existing protective cases or invest in new devices. Product features RAM Mounts RAM-GDS-TABC-B1D: Compatible with USB-C Integrated hand strap Compatible with GDS shoulder strap External USB-C 2.0 port Transfer Speed: up to USB 3.1 @ 5 Gbps (via D-Shape contacts), up to USB 2.0 @ 480 Mbps (via external USB-C port) Additional information: Devices shown are not included in the delivery. Only the RAM-GDS-TABC-B1D adapter is supplied.

Objev podobné jako RAM Mounts GDS Tab-Conn for Tablets Without Case - D Shape Pogo Pads

The RAM Mounts GDS Tab-Conn Adapter for folio-style cases allows the benefits of IntelliSkin technology to be applied to tablets with folio-style cases. By installing this self-adhesive adapter, the USB-C port of the device is protected via an integrated Pogo-Pin connection, making the tablet compatible with the GDS system. An external USB-C 2.0 port at the bottom of the adapter allows device charging, even without a GDS Uni-Conn docking station. The GDS Tab-Conn Adapter is exclusively compatible with all GDS Uni-Conn Docks. This cost-effective solution enables the integration of GDS solutions without the need to remove existing protective cases or invest in new devices. Product features RAM Mounts RAM-GDS-TABC-B1DB-GRY: Compatible with USB-C Integrated hand strap Compatible with GDS shoulder strap External USB-C 2.0 port Transfer Speed: up to USB 3.1 @ 5 Gbps (via D-Shape contacts) / up to USB 2.0 @ 480 Mbps (via external USB-C port or rear contacts) Additional information: Devices shown are not included in the delivery. Only the RAM-GDS-TABC-B1DB-GRY adapter is supplied.

Objev podobné jako RAM Mounts GDS Tab-Conn for Tablets without Cases - D Shape & Rear Pads - Light Gray

''I believe this book will change the conversation in schools on children''s behaviour.'' - Dr Luna CentifantiA School Without Sanctions offers an innovative approach to behaviour management in schools, prioritising compassion and behaviour modification over punishment. Drawing on their award-winning methods, Steven Baker and Mick Simpson explain why challenging behaviour occurs and provide a toolbox of non-confrontational approaches that will benefit the whole school community.When Steven and Mick set out to transform their school''s approach to behaviour, it changed everything. With the help of Dr Alice Jones Bartoli at Goldsmiths, they developed a sanction-free approach in their special school for boys with social, emotional and mental health (SEMH) difficulties. Far from descending into anarchy, lessons began to improve and student–staff relationships flourished. The school is now rated outstanding in all areas, and more importantly, student outcomes have been remarkable.Steven and Mick apply this experience, as well as their work in pupil referral units and young offender institutions, to explore their strategies for managing behaviour without the need for zero tolerance, discussing exclusions, trauma, motivation and engagement along the way. Rooted in neuroscience and evolutionary psychology, this book will revolutionise the way you think about behaviour management, help boost student mental ... Unknown localization key: "more"

Objev podobné jako A School Without Sanctions - Mick Simpson, Steven Baker

Digital media technologies have enabled some LGBTQ+ individuals and communities to successfully organise for basic rights and justice, albeit at a risk of harassment and assault. Justin Ellis brings a 'digiqueer' perspective to LGBTQ+ identity formation through social media networks and considers the effects of surveillance technologies.

Objev podobné jako Representation, Resistance and the Digiqueer - Justin Ellis

Edinburgh, 1798. David Stoddart is a respected town councillor by day — and a thief by night. Addicted to the criminal underworld, he prowls the alleys of the Old Town, gambling away his loot and risking everything for the thrill of danger.

Objev podobné jako A Leap in the Dark - Justin Kerr-Smiley

The year is 2512. The oceans have risen. A new dawn of piracy has begun.

Objev podobné jako Demons of the Ocean - Justin Somper

What if an ancient Sanskrit text holds the key to solving today’s deepest problems? That’s the question Justin Davis is faced with as he embarks on a hero’s journey to save the world in this thrilling spiritual fantasy.Justin Davis is a brilliant but greatly troubled West Virginia teen, struggling with his father’s brutal murder and his once wealthy family’s loss of money, status, dignity, and hope. Broken, angry, and bitter, Justin has all but given up on life. But then, on his fifteenth birthday, his mother presents him with a mysterious gift: a copy of The First Avatara, a lush, beautifully illustrated book relating the immemorial legend of Krsna. When evil Asura forces attacked the idyllic planet of Bhu-loka and threatened to enslave its inhabitants, Krsna, the first Avatara, descended to that world in its darkest hour and fought to save its people and preserve its way of life. Enthralled by the tale, Justin enters the story as much more than just a reader, and is challenged to undertake a hero’s journey of his own, not just through time, but also into the depths of his own soul. In the process, he will experience love, loss, courage, and sacrifice that ... Unknown localization key: "more"

Objev podobné jako Justin Davis - Howard Resnick

An epic collection covering arguably the greatest decade in music history: the perfect companion for any fan of music from the 1980s

Objev podobné jako Into the Groove - Justin Lewis

Dining Through The Seasons is aimed at the aspirational home cook, the book is full of seasonal starters, mains and desserts to help you prepare fantastic food that's not only delicious and simple to make, but also uses ingredients which are in season.

Objev podobné jako Dining Through the Seasons - Justin Brown

You feel like you''re...how can I put it...falling?''This inspirational gift book helps readers overcome troubling times in their lives. Through vivid illustrations and positive affirmations, the book shows how you can face your past and embrace your future. The author provides thoughtful tips to remind you of what you can be at your emotionally strongest and smartest.Written by successful graphic novelist Richy K. Chandler, this will help you face life head-on and appreciate all that is good in your life. Ideal to gift to anyone going through a rough patch, or for use by therapists and counsellors.

Objev podobné jako What the Hell Just Happened?! - Richy K. Chandler

Tříramenné LED stropní svítidlo JUST LIGHT v matně černém provedení s opálovými skleněnými stínidly. Svítidlo poskytuje teplé bílé světlo (3000K) o celkovém světelném toku 1290 lumenů a je vhodné pro žárovky s paticí E14. Je určeno především do obývacích pokojů a ložnic.

• Moderní tříramenný design v matné černé barvě
• Opálová skleněná stínidla pro měkké a rovnoměrné světlo
• Teplá bílá barva světla (3000K) vhodná pro relaxaci
• Nízká spotřeba energie (3 × 5 W) a dlouhá životnost

Objev podobné jako JUST LIGHT LED stropní svítidlo černé 3 ramenné opálové sklo do obývacího pokoje 3000K LD 12153-18

JUST LIGHT LED stropní svítidlo OSKO o průměru 40 cm v černém provedení nabízí plynulé stmívání a nastavitelnou teplotu světla pomocí dálkového ovladače. Disponuje funkcí paměti nastavení a je vhodné do obývacích pokojů, jídelen, pracoven a ložnic. Svítidlo má světelný tok 2850 lm a příkon 30 W.

• Plynulé stmívání intenzity světla pomocí dálkového ovladače
• Nastavitelná teplota chromatičnosti od teplé (2700K) po studenou bílou (5000K)
• Funkce paměti posledního nastavení světla
• Elegantní design v černé barvě vhodný pro moderní i klasické interiéry

Objev podobné jako JUST LIGHT LED stropní svítidlo průměr 40 černá stmívatelné dálkovým ovladačem CCT 2700-5000K LD 14215-18

Hudební CD - Na albu Just Like That..., prvním po šesti letech, zůstává Bonnie Raitt, i po více než padesáti letech od vydání od svého prvního alba, kreativní a odvážná. Na albu Just Like That..., prvním po šesti letech, zůstává Bonnie Raitt, i po více než padesáti letech od vydání od svého prvního alba, kreativní a odvážná. Sama k tomu říká: „Vždy chci najít skladby, které mě nadchnou, ale tentokráte je to rozdílné v tom, že jsou na albu styly a témata, kterých jsme se dříve nedotkla”. Americká bluesová zpěvačka a hráčka na slide kytaru je mnohonásobnou držitelkou Grammy a patří k nejúspěšnějším ženám hudební historie. Prodala miliony desek, získala bezpočet ocenění, časopis Rolling Stones ji zařadil mezi padesát největších zpěvaček a sto nejdůležitějších kytaristů všech dob. Bonnie Lynn Raitt je rovněž uznávanou skladatelkou. Rok vydání : 2022 Seznam stop CD Made Up Mind / Something's Got a Hold of My Heart / Livin' for the Ones / Just Like That...

Objev podobné jako Raitt Bonnie: Just Like That...- CD (5836200325)

Imaginative and funny, Kipling's collection of fantastical stories are loved by children around the world. With an introduction by Neil Philip and beautifully illustrated by Isabelle Brent’s fine gold paintings, this enchanting edition will continue to delight a new generation of readers

Objev podobné jako The Complete Just-So Stories - Rudyard Kipling

What if you could change your life through investing in the stock market – without risking everything?Stock-picking is difficult – most lose in the long run. But it is also the best way to make life-altering returns in the markets. Justin Waite knows this from experience, having achieved 4,600% returns over the past 12 years buying and selling shares.Justin didn’t just experience profits and bull markets, though. He also survived a downturn and vicious bear market. In the process he discovered that, while there is no reward without risk, there are also powerful and overlooked things you can do to protect against outsized risk – without limiting your reward.This book shares his unique and proven investing methods in depth, so that you can achieve the same freedom and independence – starting today.Justin reveals:- the most common mistakes investors make, and why – and how to lastingly beat them- the kinds of companies most likely to provide the best rewards for the lowest risk – and how to efficiently identify them- the best times to invest in these companies – and how to move fast to secure your positions- a highly effective way of managing your portfolio to protect you from ... Unknown localization key: "more"

Objev podobné jako How to Become a Microcap Millionaire - Justin Waite

In 2021, Drew Binsky completed his 10-year journey to travel to every country in the world - all 197 of them. Now, for the first time, Drew reveals his craziest stories and best moments, even from places the UN deems the most ''dangerous'' like Afghanistan, Somalia, Syria, and Yemen. As you''ll discover with Drew as your guide, the world is more accessible than you think - and no matter where we''re from, people around the globe have more in common with us than differences. Just Go offers readers the adventure of a lifetime, presenting not only the tricks Drew himself used in his trips, but also the best-kept secrets from every corner of the world. Just Go is equally a practical handbook for globetrotters and aspiring travelers as it is an intimate and heartwarming celebration of people and cultures all over. In this fun and friendly guide, Drew will show you how to: Obtain visas for obscure destinations; Make fast friends with trustworthy locals; Find and enjoy street food like a pro; Navigate language barriers; Have the greatest adventure of your life. As one of the few people who traveled the globe in 2020, Drew witnessed and recorded the pandemic ... Unknown localization key: "more"

Objev podobné jako Just Go - Drew Binsky