simple meal solutions for insulin resistance megan koehn

Transform your health with simple, nutritious recipes to help manage your insulin resistance.More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial.And that’s where this cookbook has you covered. Simple Meal Solutions for Insulin Resistance is your go-to cookbook for effortlessly balancing blood sugar levels while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help maintain balanced blood sugar, supporting your journey to better health. Recipes include:Breakfast TacosProtein French Toast with Spiced Yogurt Topping Turkey Melt with Tomato Compote and Arugula Prep-Ahead Mason Jar Chicken Taco Salad Chicken Parmesan with Broccoli Sheet-Pan Pork Chops with Baby Potatoes and AsparagusSlow-Cooker ... Unknown localization key: "more"

Objev podobné jako Simple Meal Solutions for Insulin Resistance - Megan Koehn

Eat well, feel great, and reach your health goals while on GLP-1 medications with this practical, science-backed cookbook.Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can feel overwhelming—but it doesn’t have to be. With shifting nutritional needs and reduced appetite, every bite counts more than ever. Simple Meal Solutions for GLP-1 Diets is here to help you get the right balance of protein, fiber, and nutrients while minimizing common side effects like nausea and appetite loss.Whether you’re focusing on weight loss, fat reduction, diabetes management, or overall metabolic health, these easy, portion-controlled, nutrient-dense recipes are designed to fuel your body without excess fat or empty calories.Author Summer Kessel, RD, CSOWM, LDN—a Registered Dietitian Nutritionist specializing in weight management and GLP-1 nutrition—paves your path to semaglutide success with:Delicious, GLP-1-friendly meals tailored to your new nutritional needsBalanced macronutrient guidance to maximize resultsMeal plans and grocery lists for stress-free cookingHydration and digestion tips to manage side effectsTake the guesswork out of eating on Ozempic, Wegovy, Mounjaro, or other GLP-1s—and start making every meal work for you. Transform your diet, support your metabolism, and enjoy the journey to a healthier you with delicious recipes. Cheesy Grits with Collards and Canadian Bacon Air ... Unknown localization key: "more"

Objev podobné jako Simple Meal Solutions for GLP-1 Diets - Summer Kessel

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: ... Unknown localization key: "more"

Objev podobné jako Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky

altán Megan s možností závěsů nebo moskytiéry
Želvy Ninja film Megan Fox
český překlad Megan Campisiová
silikonová forma na briošky De Buyer
černá silikonová forma pro rovnoměrné pečení
forma Moul'flex na 6 briošek
odolná silikonová forma do -40 °C až +280 °C
forma na briošky s hladkým nepřilnavým povrchem
drážkovaná silikonová forma pro tradiční tvar
forma vhodná do trouby i mikrovlnky
skleněná forma na bábovku Simax 5041
borosilikátová forma na bábovku 25 cm
forma na bábovku odolná do 300 °C
forma na bábovku vhodná do myčky
forma na bábovku bez olova a kadmia
skleněná bábovková forma 2 litry

Add Data and Analytics to Your TD ToolkitInstructional design pro Megan Torrance addresses the importance of instructional designers accessing and applying learning and performance data—from how to design learning experiences with data collection in mind to how to use the data to improve and evaluate those experiences. With the advance of new learning technologies and data specifications, instructional designers have access to more and richer data sources than ever before. With that comes the question of what to do with the data. While most data and analytics books focus on their application for measurement and evaluation and assume a prior baseline understanding of what learning data and analytics mean, Data and Analytics for Instructional Designers delves into the foundational concepts that will enable instructional designers and L&D professionals to use data in their roles. Split into two parts, the book first defines key data and analytics terms, data specifications, learning metrics, and statistical concepts. It then lays out a framework for using learning data for planning how to gather data and to building scale and maturity in your data operations. Megan reassures readers that basic math skills with some computer assistance is what you’ll need to get going. So set ... Unknown localization key: "more"

Objev podobné jako Data and Analytics for Instructional Designers - Megan Torrance

In today’s world, the use of technology is growing rapidly, and people need effective solutions for their real-life problems. This book discusses smart applications of associated technologies to develop cohesive and comprehensive solutions for the betterment of humankind. It comprehensively covers the effective use of the Internet of Things (IoT), wireless sensor network, wearable sensors, body area network, cloud computing, and distributed computing methodologies. The book comprehensively covers IoT and fog computing sensor supported technologies or protocols including web of things, near-field communication, 6LoWPAN, LoRAWAN, XMPP, DDS, LwM2M, Mesh Protocol, and radio-frequency identification. The book- Discusses smart applications to develop cohesive and comprehensive solutions for real-life problems. Covers analytical descriptions with appropriate simulation and prototype models. Examines the role of IoT and fog computing technologies during global emergency situations. Discusses key technologies including cloud computing, 5G communication, big data, artificial intelligence, control systems, and wearable sensors. The text is primarily written for graduate students, and academic researchers working in diverse fields of electrical engineering, biomedical engineering, electronics and communication engineering, computer engineering, and information technology.

Objev podobné jako Internet of Things and Fog Computing-Enabled Solutions for Real-Life Challenges

Whether you are a beginner or an accomplished professional, whether your field is fiction, nonfiction or journalism, Sol Stein''s Solutions for Writers is an indispensable guide to enhancing your work. In Stein''s own words, ''This is not a book of theory'': just practical, immediately useful solutions to help with every type of writing problem. From shaping an opening sentence that hooks the reader to the secret of successful revision, deft character development to pumping up pacing, Solutions for Writers contains a wealth of wisdom from one of publishing''s most storied editors. Packed with ideas, examples of techniques in practice, and advice that shines a new light on craft, Sol Stein''s writing guide is a timeless classic - a book for writers to mark up, dog-ear, and cherish.

Objev podobné jako Solutions for Writers - Sol Stein

Hliníkový zahradní altán Megan o rozměrech 6x3 m s grafitovou povrchovou úpravou. Disponuje otočnou lamelovou střechou regulovatelnou klikou a integrovaným odvodem dešťové vody přes nohy konstrukce. Konstrukce z hliníku s epoxidovou úpravou je určena pro celoroční venkovní použití s minimální údržbou.

• Otočná lamelová střecha pro regulaci světla a stínu
• Odvod dešťové vody integrovaný v nohách konstrukce
• Nízká údržba díky hliníkové konstrukci s epoxidovou úpravou
• Celoroční venkovní použití a odolnost vůči povětrnostním vlivům

Objev podobné jako DEOKORK Zahradní hliníkový altán MEGAN 6x3 m (grafit)

Fuel bodybuilding success with macronutrient meal prepSculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes that can be prepped quickly and enjoyed on the go.What sets this bodybuilding cookbook apart:6-week meal plan—This step-by-step guide does the heavy lifting for you, laying out what you should make each week to achieve your fitness goals, providing shopping and equipment lists, and guiding you through any advanced prep work.Success beyond 6 weeks—This cookbook includes 40+ additional recipes that allow you to seamlessly create and customize your meals far past the initial 6-week plan.Optimize your intake—Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you''re getting.Pump up your meal prep for the physique you seek with this indispensable bodybuilding cookbook.

Objev podobné jako The Bodybuilding Meal Prep Cookbook - Michelle Vodrazka

This new edition of Circle Solutions for Student Wellbeing addresses critical and contemporary issues for students aged 5-18. It has been updated to include: straightforward instructions on how to set up and run Circles for social and emotional learning (SEL) including the ASPIRE pedagogy for effective implementation how to boost the self-worth of students with a wide range of needs new content and activities on faith, race, gender, mental health and identity Online planning templates The author’s evidence-based approach to building a healthy classroom environment has proven to be a unique and invaluable intervention worldwide, enhancing the social and emotional well-being of both students and teachers.

Objev podobné jako Circle Solutions for Student Wellbeing - Sue Roffey

raw as well as wrought ... a novel of spaces and gaps ... like life poured into art'' - Anthony Cummins, The Observer. ''In both its open-throated exclamations and its concentrated meditations on myriad forms of pain and joy... Kit reaches places other books don''t.'' - Max Porter. ''An extraordinary experience ... It is work and voices like Megan''s we have to fight for.'' - Maxine Peake. Megan and Kit met in their early twenties. Their friendship was intense, wild and true. Years later, when Kit becomes desperately unwell, Megan tries to pull her old friend back from the precipice, navigating the difficulties of revisiting a relationship conceived in the great freedom of youth, whilst attempting to remain fully present in the messy beauty of her family life. Kit is a story of the sumptuous complication - and precariousness - of life and relationships. It describes a call to intimacy in a state of emergency. It is a story of one life disrupted as another moves toward its end. Told in a spare, winding prose-poem, with a voice reminiscent of Max Porter, Elizabeth Smart, Kae Tempest and Rebecca Watson, Kit is a splintered, powerful work of empathy, friendship and unconditional ... Unknown localization key: "more"

Objev podobné jako Kit - Megan Barker

In 1884, the first of 68 prisoners convicted of terrorism and revolutionary activity were transferred to a new maximum security prison at Shlissel?burg Fortress near St Petersburg. The regime of indeterminate sentences in isolation caused severe mental and physical deterioration among the prisoners, over half of whom died. But the survivors fought back to reform the prison and improve the inmates? living conditions. The memoirs many survivors wrote enshrined their story in revolutionary mythology, and acted as an indictment of the Tsarist autocracy?s loss of moral authority.Writing Resistance features three of these memoirs, all translated into English for the first time. They show the process of transforming the regime as a collaborative endeavour that resulted in flourishing allotments, workshops and intellectual culture ? and in the inmates running many of the prison?s everyday functions. Sarah J. Young?s introductory essay analyses the Shlissel?burg memoirs? construction of a collective narrative of resilience, resistance and renewal. It uses distant reading techniques to explore the communal values they inscribe, their adoption of a powerful group identity, and emphasis on overcoming the physical and psychological barriers of the prison.The first extended study of Shlissel?burg?s revolutionary inmates in English, Writing Resistance uncovers an episode in the ... Unknown localization key: "more"

Objev podobné jako Writing Resistance

125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele. Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.

Objev podobné jako Low Carb Yum Simple Keto Meals For Beginners - Lisa MarcAurele

Focusing on the many challenges faced by school leaders in different contexts including primary, secondary, rural and urban settings, this book helps you find practical solutions that work for your circumstances, align with your values and support your relationship with yourself and your people.

Objev podobné jako People Solutions for School Leaders - Maureen Bowes

A concise and feisty takedown of the all-style, no-substance tech ventures that fail to solve our food crises. Why has Silicon Valley become the model for addressing today's myriad social and ecological crises? With this book, Julie Guthman digs into the impoverished solutions for food and agriculture currently emerging from Silicon Valley, urging us to stop trying to fix our broken food system through finite capitalistic solutions and technological moonshots that do next to nothing to actualize a more just and sustainable system. The Problem with Solutions combines an analysis of the rise of tech company solution culture with findings from actual research on the sector's ill-informed attempts to address the problems of food and agriculture. As this seductive approach continues to infiltrate universities and academia, Guthman challenges us to reject apolitical and self-gratifying techno-solutions and develop the capacity and willingness to respond to the root causes of these crises. Solutions, she argues, are a product of our current condition, not an answer to it.

Objev podobné jako The Problem with Solutions - Julie Guthman

Make baking a joyful adventure with fun and accessible recipes for kids of all ages.Adapted from the best-selling Baking with Kids, Super Simple Baking Recipes for Kids is the ultimate guide for parents to introduce children to the joys of baking. Celebrated chef and instructor Chef Leah Brooks creates a safe and engaging environment with: An introduction to using kitchen equipment safelyA review of essential ingredients for crafting delightful baked treatsRecipes for muffins, scones, breads, pretzels, crackers, pizza dough, pie crust, cake, cookies, cupcakes, and more!Step-by-step photo illustrations for each recipeEncouragement to get creative, fostering a love for bakingThe yummy recipes include:Roasted Strawberry MuffinsApple Pie SconesHoney Mustard Soft PretzelsEasy Overnight French BaguettesHomemade Whipped CreamFlourless Milk Chocolate CakePeanut Butter and Jelly Thumbprint CookiesPersonal Pizzas with From-Scratch Pizza Dough and Tomato SauceVanilla CupcakesSimple Buttercream Frosting with Cherry, Chocolate, Lemon, Orange, and Mint Flavor VariationsAnd more!With easy-to-follow recipes and visual guides, kids will learn essential skills while having fun in the kitchen. Encourage their creativity and cultivate a love for baking with this engaging and educational book.

Objev podobné jako Super Simple Baking Recipes for Kids - Leah Brooks

Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals.Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals.This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including:Apple and Plum Breakfast CakeSweet and Sour Asian Cod with Rainbow SlawTurmeric Squash Risotto with Ground Beef and Collard GreensCuban Mojo Chicken with Cauliflower Rice and Roasted Root VegetablesBeef, Pear, and Butternut Squash StewBlueberry MousseSay goodbye to last-minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare. Say hello to healthy and delicious AIP meals, always ... Unknown localization key: "more"

Objev podobné jako Autoimmune Protocol Meal Prep Cookbook - Sophie Van Tiggelenová

In this book from the critically acclaimed, multimillion-copy bestselling Little People, BIG DREAMS series, discover the life of Megan Rapinoe, the world record–breaking footballer and activist.Chasing a ball in the school playground, Megan discovered her calling at a young age. Even if she didn’t always fit in at school, she was a star on the field – and her teammates thought so too.Her passion, skill and leadership took Team USA to Olympic Gold and a World Cup victory, while she continues to champion women’s and LGBTQ+ rights and representation in sport.This inspiring book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the US co-captain’s life.Little People, BIG DREAMS is a bestselling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream.This empowering series of books offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardback and paperback versions present ... Unknown localization key: "more"

Objev podobné jako Megan Rapinoe - Sanchez Vegara Maria Isabel

Teach to the Top is a research-informed guide to aspirational teaching, focusing on how embedding higher-level knowledge in the classroom empowers students to succeed and to enjoy learning. Questioning existing orthodoxies around ability, Teach to the Top sets out a vision for an education system in which pupils of all attainment levels are enabled to make fantastic progress by being exposed to sophisticated concepts, and afforded opportunities to think deeply and grapple with stimulating ideas. Making a convincing case for the centrality of subject knowledge, the book also shows how affording teachers the professional autonomy to participate in continual development of their own knowledge benefits both teachers and students. As well as engaging critically with a wealth of educational research, Teach to the Top outlines a plethora of research-informed strategies for teaching to the top. Topics include embedding advanced knowledge in curriculum planning, approaches to challenging classroom talk, the fundamental importance of increasing learners’ confidence, the dangers of differentiation and grade-focused feedback, and the value of an adaptable approach to planning. Both thoughtful and practical, Teach to the Top develops a persuasive justification for the entitlement of every child to higher-level knowledge, alongside providing teachers with a range of practical ... Unknown localization key: "more"

Objev podobné jako Teach to the Top: Aiming High for Every Learner - Megan Mansworth

100 delicious and nutritious recipes to ease symptoms of polycystic ovary syndrome (PCOS) Learn to thrive with PCOS with this selection of simple, healthy and delicious recipes, and an introduction from nutritional therapist Megan Hallett that will help you to manage your symptoms so you can feel better than ever before. Polycystic ovary syndrome (PCOS) is a common hormone condition that affects how women's ovaries work, often causing weight gain, acne, insulin resistance and irregular or absent periods. While there is no cure, your diet can play a vital role in living comfortably with this condition. What is a PCOS-friendly diet? Many people with PCOS have insulin resistance or high insulin, so it is important to avoid spiking blood sugar or causing inflammation. Keeping your blood sugar levels stable through a diet that prioritizes lean protein, healthy fats and fiber can transform your daily life. Navigating the world of PCOS-friendly food can be tricky, but The PCOS Recipe Book is here to walk you through it with 100 healthy everyday recipes that prioritize natural ingredients. Nutritional therapist Megan Hallett explains the role that food plays in managing your condition, as well as which ingredients you should prioritize and which you ... Unknown localization key: "more"

Objev podobné jako The PCOS Recipe Book - Megan Hallett

Written by an experienced author and teacher, this print book with Cambridge Elevate edition provides fully-worked solutions for exercises contained within the Cambridge International AS & A Level Mathematics Probability & Statistics 2 Coursebook. This manual is designed to help save you time with over 500 readily-available solutions. The solutions to our practice exam-style paper, end-of-chapter review exercises and cross-topic review exercises can be found within the print book.

Objev podobné jako Cambridge International AS & A Level Mathematics Probability & Statistics 2 Worked Solutions Manual with Digital Access - Chalmers Dean

Does your todder still have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights, tools and strategies to help your child get the rest they need - however difficult the challenge.Featuring up-to-date safe sleeping guidance, and drawing on the latest clinical expertise, this book will help you to devise a gentle, sustainable sleep plan which will work for you and your toddler. It is based on Andrea Grace's work with hundreds of families, and her decades of experience as the UK's longest-standing sleep consultant, to successfully formulate a gentle, sustainable approach, that avoids unnecessary distress for you or your child. It includes coverage of a variety of different needs, from dropping naps to coping with separation anxiety and nursery routines, and provides welcome support for other carers and family members, from babysitters and childminders to grandparents and siblings.WHAT PARENTS SAY:'We loved Andrea's method because it was gentle, kind and based around the needs of the baby.''Andrea has transformed our lives, she is amazing, a sleep guru!''I trusted Andrea and the results spoke for themselves from the very start.''I can't recommend Andrea Grace highly ... Unknown localization key: "more"

Objev podobné jako Andrea Grace's Gentle Sleep Solutions for Toddlers - Andrea Grace

Kovový vozík se třemi patry o rozměrech 44 × 31,5 × 79,5 cm poskytuje víceúčelový úložný prostor. Konstrukce z pevného kovu s otočnými kolečky umožňuje snadné přesouvání. Vysoké okraje košů zabraňují vypadávání uložených předmětů.

• Tři prostorné patra s vysokými okraji pro bezpečné uložení
• Pevná kovová konstrukce s hmotností 2,7 kg pro lehkou manipulaci
• Čtyři otočná kolečka pro snadné přesouvání
• Univerzální černé provedení vhodné do různých místností

Objev podobné jako Storage Solutions Kuchyňský kovový vozík 3 patra 44 x 31,5 x 79,5 cm, černá

Tekutá rtěnka Infaillible Laque Resistance od L'Oréal Paris poskytuje až 16 hodin intenzivního lesku a výrazné barvy. Díky dlouhotrvající výdrži odolává rozmazání a blednutí. Zajišťuje bezchybný vzhled rtů po celý den.

• Až 16 hodin intenzivního lesku a barvy
• Vysoká odolnost proti rozmazání a blednutí
• Bezchybný vzhled po celý den
• Výrazný a sebevědomý úsměv

Objev podobné jako L'Oréal Paris Tekutá rtěnka Infaillible (Laque Resistance) 4,3 ml 220 Paris Sunset

Life advice from a screen legendArguably one of the most recognisable actresses of all time, this unauthorised collection of inspirational quotes demonstrates the spirit of a true style icon, and reflects on fashion, elegance, success, beauty and beyond.-''All little girls should be told they are pretty, even if they aren''t.''''Who said nights were for sleep?''''I don''t mind making jokes, but I don''t want to look like one.''''I am not interested in money. I just want to be wonderful.''

Objev podobné jako Marilyn Monroe: Icons Of Style, for fans of Megan Hess, The Little Books of Fashion and The Complete Catwalk Collections - Harper by Design

Keep your workshop and lungs safe! No matter how big or small your workshop space is, making your shop safe is essential for long-term health and preventing serious respiratory issues. This book is the ultimate guide to managing the dust in your workspace -- be it woodworking dust, epoxy resin dust, or metalworking dust -- and covers everything you need to know to be safe, from explanations of dust hazards and proper PPE to shop vacuums, shop-wide collection systems, air filtration systems, and location- and tool-specific dust collectors. Also included are helpful photos, graphics, and exploded views of different systems and shop layouts. Great for beginners to understand what precautions to take and helpful for experienced makers to be sure their space is up-to-par, this must-have resource is crucial for everyone with a workshop.

Objev podobné jako Dust Collection Systems and Solutions for Every Budget

The No.1 bestselling weaning bible for babies and toddlers - over 5 million copies sold worldwide!Leading weaning expert and mum-of-three, Annabel Karmel celebrates the 30th anniversary of her most trusted cookbook with this special, fully updated and extended edition - now including NEW finger food guidance and even more recipes to raise healthy, happy babies.This go-to guide also includes essential advice, simple meal planners and a handy pull-out guide to step-by-step weaning. You will find everything you need to give your baby the best start in life, here, in this book.A must-have for all new parents - let Annabel guide you through baby''s early years with her food wisdom.''Her recipes prove that babies and toddlers will eat their greens - and much more - if served up in imaginative ways"Daily Telegraph''A parent who does not have at least one of her books in her kitchen should waste no time putting that right''The Sunday Times

Objev podobné jako Annabel Karmel’s New Complete Baby & Toddler Meal Planner: No.1 Bestseller with new finger food guidance & recipes - Annabel Karmelová

Improve your mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions.Meditation is a diverse practice with hundreds of schools, philosophies, and techniques—but it doesn’t have to be complicated or time-consuming. You can start getting the benefits of meditation in just minutes with Simple Meditation Practice for Beginners. Sample from the vast world of meditation to discover what resonates with you, with introductions to these and more practices: Breath awarenessMindfulnessMoving meditationsManaging pain with meditationLoving kindnessThe 52 practices follow a progression—from introductory to intermediate levels—and you can journey through the book over the course of a year by immersing yourself in one practice a week, or you can approach each chapter as an individual unit. In addition to the meditation techniques themselves, find: Mindful Living Tips that will help you integrate the skills you’ve learned into your everyday lifeKey Concepts sections that will support your practice and deepen your understanding of meditationSpotlight on Science notes with excerpts of scientific research into meditation and its benefitsA Q&A section that addresses common questions and concernsWith this guide, you’ll soon learn how to easily and effectively incorporate meditation into your everyday life.

Objev podobné jako Simple Meditation Practice for Beginners - Paula Watson

Packed with all the core curriculum topics, this physics book for kids 12+ is the perfect support for home and school learning.Breaking down the information into easy, manageable chunks, Super Simple Physics covers everything from atoms to astronomy and forces to flotation. Each topic is fully illustrated, to support the information, make the facts crystal clear, and bring the science to life. For key ideas, a "How it works" panel explains the theory with the help of bright, simple graphics. And for revision, a handy "Key facts" box provides a simple summary you can check back on later.With clear, concise coverage of all the core physics topics, Super Simple Physics is the perfect accessible guide to science for children, will support classwork, and make studying for exams the easiest it''s ever been.

Objev podobné jako Super Simple Physics - DK

This superb all-in-one Complete Revision & Practice Guide has everything students need to tackle the A-Level Maths exams. It covers every topic for the Edexcel course, with crystal-clear revision notes and worked examples to help explain any concepts that might trip students up. It includes brand new ''Spot the Mistakes'' pages, allowing students to find mistakes in mock answers, as well as sections on Modelling, Problem-Solving and Calculator-Use.We''ve also included exam-style practice questions to test students'' understanding, with step-by-step video solutions for some of the trickier exam questions.For even more realistic exam practice, make sure to check out our matching Edexcel Exam Practice Workbook (9781782947400).Redeem the code inside the book for a free Online Edition to read on your PC, Mac or tablet. When the book arrives, just use the unique code printed inside the cover to gain full access.

Objev podobné jako A-Level Maths Edexcel Complete Revision & Practice (with Online Edition & Video Solutions) - CGP Books

This superb all-in-one Complete Revision & Practice Guide has everything students need to tackle the A-Level Maths exams. It covers every topic for the AQA course, with crystal-clear revision notes and worked examples to help explain any concepts that might trip students up. It includes brand new ''Spot the Mistakes'' pages, allowing students to find mistakes in mock answers, as well as sections on Modelling, Problem-Solving and Calculator-Use.It also has exam-style practice questions to test their understanding, with step-by-step video solutions for some of the trickier exam questions.For even more realistic exam practice, make sure to check out our matching AQA Exam Practice Workbook (9781782947417).Redeem the code inside the book for a free Online Edition to read on your PC, Mac or tablet. When the book arrives, just use the unique code printed inside the cover to gain full access.

Objev podobné jako A-Level Maths AQA Complete Revision & Practice (with Online Edition & Video Solutions) - CGP Books

Super Natural Simple celebrates the magic (and very real benefits!) of cooking with nutrient-dense plants, fruits, vegetables, whole grains and other natural foods. In this artfully photographed collection, James Beard Award-winning author and beloved food writer Heidi Swanson presents more than 120 recipes with short ingredients lists, make-ahead techniques and clever methods. This is a cookbook that teaches us that staying connected to what we eat is one of the most effective ways to support our health and wellbeing.Super Natural Simple features recipes for make-ahead mornings, weeknight noodles, one-bowl baking, the best salads, nourishing soups and stews, easy-drinking refreshers, single skillets, sheet-pan meals and easy grills, while a power pantry provides the staples you'll want to have on hand. With beautiful photos of Heidi's sunny southern California lifestyle, Super Natural Simple makes eating well second nature.

Objev podobné jako Super Natural Simple

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you''re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD) and myriad other psychological issues. It''s also a revolutionary new way to view the human condition - packed full of exciting new tools, techniques and strategies forpromoting profound behavioural change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and ... Unknown localization key: "more"

Objev podobné jako ACT Made Simple - Russ Harris

From reproduction to respiration and from enzymes to ecosystems, this guide makes complex topics easy to grasp at a glance. Perfect support for coursework, homework, and exam revision.Each topic is fully illustrated to support the information, make the facts crystal clear, and bring the science to life. For key ideas, "How it works" and "Look closer" boxes explain the theory with the help of simple graphics. And for revision, a handy "Key facts" box provides a simple summary you can check back on later.With clear, concise coverage of all the core biology topics, SuperSimple Biology is the perfect accessible guide to biology for children, supporting classwork, and making studying for exams the easiest it''s ever been.

Objev podobné jako Super Simple Biology - DK

A fantastic aid for coursework, homework, and test revision, this completely comprehensive guide to Key Stages 3 and 4, and the entire GCSE curriculum, makes chemistry crystal clear and will have you exam-ready in no time.Each topic is fully illustrated to support the information, make the facts crystal clear and bring the science to life. A large central image explains the idea visually and each topic is summed up on a single page, helping children to quickly get up to speed and really understand how chemistry works.Information boxes explain the theory with the help of simple graphics. And for revision, a handy "Key Facts" box provides a simple summary you can check back on later.With clear, concise coverage of all the core topics, SuperSimple Chemistry is the perfect accessible guide to chemistry for children, supporting classwork, and making studying for exams the easiest it''s ever been.

Objev podobné jako Super Simple Chemistry - DK

Explore the science of slopes and wedges, which are key physical science concepts. Young children will enjoy the fun illustrations and learn from the simple diagrams. The book encourages the reader to see science in action in their everyday lives. It is perfect for budding scientists who are curious about machines and how they work, and allows readers to encounter this STEM topic in an approachable way. For children progressing through book bands, it is suitable for children at Book Band 6: Orange.The book is part of the Simple Technology series for children aged 5+, which is perfect for Science and Design and Technology learning. Titles in the series:LeversPulleysSlopesWheels

Objev podobné jako Simple Technology: Slopes - Liz Lennon

Explore the science of slopes and wedges, which are key physical science concepts. Young children will enjoy the fun illustrations and learn from the simple diagrams. The book encourages the reader to see science in action in their everyday lives. It is perfect for budding scientists who are curious about machines and how they work, and allows readers to encounter this STEM topic in an approachable way. For children progressing through book bands, it is suitable for children at Book Band 6: Orange.The book is part of the Simple Technology series for children aged 5+, which is perfect for Science and Design and Technology learning. Titles in the series:LeversPulleysSlopesWheels

Objev podobné jako Simple Technology: Slopes - Liz Lennon

Explore the science of pulleys, which is a key physical science concept. Young children will enjoy the fun illustrations and learn from the simple diagrams. The book encourages the reader to see science in action in their everyday lives. It is perfect for budding scientists who are curious about machines and how they work, and allows readers to encounter this STEM topic in an approachable way.The book is part of the Simple Technology series for children aged 5+, which is perfect for Science and Design and Technology learning. Titles in the series:LeversPulleysSlopesWheels

Objev podobné jako Simple Technology: Pulleys - Liz Lennon

Skleněná forma na bábovku Simax 5041 o průměru 25 cm a objemu 2 litry zajišťuje rovnoměrné propečení díky pozvolnému uvolňování tepla. Je vyrobena z kvalitního borosilikátového skla odolného vůči extrémním teplotám a je bezpečná pro styk s potravinami. Forma je snadno udržovatelná, vhodná do myčky na nádobí.

• Vyrobeno z borosilikátového skla SIMAX odolného vůči teplotám od -40 °C do +300 °C
• Bezpečná pro potraviny, bez obsahu olova a kadmia, vhodná pro domácnosti i profesionální použití
• Snadná údržba – lze mýt v myčce na nádobí s jemnými prostředky

Objev podobné jako Simax 5041 skleněná forma na bábovku, 25 cm, 2 l

Forma na bábovku Delícia o průměru 24 cm je originálně tvarovaná pro pečení domácích větrníků. Díky prvotřídnímu antiadheznímu povlaku a konstrukci z ušlechtilé slitiny zajišťuje rovnoměrné propečení a snadné vyklopení. Je kompatibilní s elektrickými, horkovzdušnými i plynovými troubami, lze ji mýt v myčce a je dodávána s receptem a tříletou zárukou.

• Luxusní antiadhezní povlak zajišťuje snadné vyklopení bez připalování.
• Vyrobena z kvalitní slitiny ušlechtilých kovů pro rovnoměrné propečení.
• Vhodná do všech typů trouby (elektrické, horkovzdušné, plynové) a myčky nádobí.
• Dodávána s receptem a tříletou zárukou pro bezstarostné používání.

Objev podobné jako TESCOMA Forma bábovka vysoká DELÍCIA ¤ 24 cm, větrník

Keramická forma Tescoma Delícia slouží k přípravě domácí vánočky. Je kompatibilní se všemi typy pečicích trub a dodává se s receptem. Na výrobek se vztahuje tříletá záruka.

• Vhodná do všech typů pečicích trub
• Součástí balení je recept
• Záruka 3 roky
• Snadná příprava domácí vánočky

Objev podobné jako Tescoma Keramická forma vánočka Delícia

Forma na bábovku z uhlíkové oceli zajišťuje rovnoměrné propečení těsta. Dodává se s poklopem a podnosem, které chrání hotový výrobek před vysycháním. Umožňuje přípravu bábovek s konzistencí profesionálních cukrářských výrobků.

• Vyrobeno z kvalitní uhlíkové oceli pro rovnoměrné pečení
• Součástí je poklop s podnosem pro dlouhodobé uchování vlhkosti
• Zabraňuje vysychání a okorání hotové bábovky
• Vhodná pro tradiční recepty i cukrářské použití

Objev podobné jako Toro Forma na bábovku s poklopem

Ocelová pečící forma SWEET BAKERY s průměrem 22 cm je vhodná pro přípravu bábovek. Forma je odolná a lze ji mýt v myčce nádobí. Výrobce nabízí také další typy forem pro pečení.

• Vhodná do myčky nádobí pro snadné čištění
• Vyrobená z kvalitní oceli pro rovnoměrné pečení
• Univerzální průměr 22 cm pro většinu receptů
• V nabídce také bochníková forma a forma na dort

Objev podobné jako SWEET BAKERY Pečící forma na bábovku 22 cm

Vykrajovací forma Tescoma Delícia umožňuje rychlou přípravu vanilkových rohlíčků. Najednou vytvoří 28 kusů cukroví s dokonalým tvarem. Forma obsahuje vyjímatelnou vložku a je vyrobena z odolného plastu.

• Vykrojí 28 identických rohlíčků v jedné várce
• Vyjímatelná vložka usnadňuje odstranění přebytečného těsta
• Možnost vykrajování přímo na plech – úspora místa a čistoty
• Odolný plastový materiál vhodný do myčky nádobí

Objev podobné jako TESCOMA Vykrajovací forma na rohlíčky DELÍCIA (630890.00)

Silikonová pečicí forma o průměru 27 cm a výšce 4 cm je vhodná pro přípravu koláčů s různými náplněmi. Lze ji používat ve všech typech troub a je kompatibilní s myčkou na nádobí. Forma je vyrobena z odolného silikonu s teplotním rozsahem od -40°C do +220°C.

• Odolává extrémním teplotám (-40°C až +220°C)
• Snadné čištění v myčce na nádobí
• Univerzální použití pro různé druhy moučníků
• Praktický vysoký okraj pro náplně

Objev podobné jako Orion Forma silikon koláč pr. 27 cm oranžová (151779)

Rozkládací pečicí forma Tefal DELIBAKE o průměru 27 cm je určena pro přípravu savarinu. Je vyrobena z uhlíkové oceli s nepřilnavým povrchem a disponuje odnímatelným pásem. Forma kombinuje funkci pečicího nádobí a servírovacího tácu.

• Nepřilnavý povrch pro snadné vyklopení moučníku a čištění
• Odnímatelný pás umožňuje využití formy jako servírovacího tácu
• Vyrobena z pevné a odolné uhlíkové oceli zaručující dlouhou životnost
• Kvalitní německá výroba značky Tefal z kolekce DELIBAKE

Objev podobné jako Tefal DELIBAKE forma rozkládací savarin 27 cm (J1642874)

Welcome to the most exciting English language learner around! Work your way up with the ultimate self-study course that is easy to use and quick to learn. The Level 2 beginner''s book guarantees an engaging and entertaining experience for adults learning English as a foreign language.Budding beginners who already know the basics of English, this one is for you. Moving on from Level 1, this brilliant book goes into more depth and detail, including talking about yourself and your feelings, routines, choices, past events, future plans, achievements, and ambitions. Eye-catching illustrations and step-by-step explanations keep content simple and straightforward for easy learning. Packed with listening, speaking, reading, and writing exercises presented in bite-sized modules, you can follow the book from start to finish or dip in and out to boost your language skills, expand your vocabulary, and get to grips with grammar.Level 2 builds your confidence and knowledge on the way to advanced English. English for Everyone Course Book Level 2 Beginner covers the major global English-language exams, including TOEFL and IELTS.This book is part of DK''s best-selling English for Everyone series, which is suitable for all levels of English language learners and provides the perfect reading companion for study, ... Unknown localization key: "more"

Objev podobné jako English for Everyone Course Book Level 2 Beginner - DK

Celebrate each season with styling inspiration and simple DIY projects for a festive and cozy home every month of the year.Join Steffy Degreff as she invites you on a year-long tour of her thoughtfully designed living spaces-an A-frame cabin in the Catskill Mountains and a Cape style home in Long Beach, New York. You''ll learn how to use decorative elements to create a home that feels warm and inviting.For each month, Steffy shares styling tips to reflect the seasonal changes and showcase your personal aesthetic, from the addition of whimsical vintage pieces to a spring table setting or mini pumpkins placed around a room in creative ways for fall. Enhance both the interior and exterior of your home with:- 50 tips on styling your space with coordinating colors, textures, patterns, and more- 25 DIY projects including everything from hanging flowers to cabinet wreaths- 12 months of ideas showcasing fun ways to swap out your home décor- 8 different holidays to decorate for, from Valentine''s Day to Christmas- 5 seasonal recipes to make something special for your party guests to enjoy- Plus outfit inspiration to complement every seasonWhether you live in a cabin in the woods, a high-rise in the city, ... Unknown localization key: "more"

Objev podobné jako A Home for Every Season - Author Steffy Degreff

Safeguard your sanity with this step-by-step walkthrough for troubleshooting your Windows PC What do you do when “turning it off and on again” doesn't solve your problem? Google something? Throw your keyboard? Pray? In Troubleshooting PCs For Dummies, bestselling author Dan Gookin delivers an easy-to-follow and practical guide to solving the most common problems that PC users encounter on a daily basis. This book offers quick solutions for issues arising in your desktop or laptop's graphics system, its peripherals, and a whole host of frequent software and hardware problems. You'll find in-depth troubleshooting guides for everything from power-up issues to important privacy and security problems. You'll also discover how to boost your PC's performance with easy tweaks and adjustments as you get your computer running smoothly and efficiently. Inside the book: Detailed discussions of what not to do, including how to avoid counterproductive strategies like deleting important files, installing suspect apps and programs, and failing to perform necessary maintenancePractical walkthroughs for common hardware maintenance tasks, like upgrading PC components, adding memory and hard drive space, and working with your printerHow to use Windows utilities to keep your system operating at optimum levels. Perfect for all home and office Windows users, ... Unknown localization key: "more"

Objev podobné jako Troubleshooting PCs For Dummies - Dan Gookin

We are drowning in data but are starved for knowledge. Data Analytics is the discipline of extracting actionable insights by structuring, processing, analysing and visualising data using methods and software tools. Hence, we gain knowledge by understanding the data. A roadmap to achieve this is encapsulated in the knowledge discovery in databases (KDD) process. Databases help us store data in a structured way. The structure query language (SQL) allows us to gain first insights about business opportunities. Visualising the data using business intelligence tools and data science languages deepens our understanding of the key performance indicators and business characteristics. This can be used to create relevant classification and prediction models; for instance, to provide customers with the appropriate products or predict the eruption time of geysers. Machine learning algorithms help us in this endeavour. Moreover, we can create new classes using unsupervised learning methods, which can be used to define new market segments or group customers with similar characteristics. Finally, artificial intelligence allows us to reason under uncertainty and find optimal solutions for business challenges. All these topics are covered in this book with a hands-on process, which means we use numerous examples to introduce the concepts and several software ... Unknown localization key: "more"

Objev podobné jako Data Analytics for Business - Wolfgang Garn

A new series of Exam Preparation guides for the IB Diploma Mathematics HL and SL and Mathematical Studies. This exam preparation guide for the IB Diploma Mathematical Studies course breaks the course down into chapters that summarise material and present revision questions by exam question type, so that revision can be highly focused to make best use of students'' time. Students can stretch themselves to achieve their best with ''going for the top'' questions for those who want to achieve the highest results. Worked solutions for all the mixed and ''going for the top'' questions are included, plus exam hints throughout. Guides for Mathematics Higher Level and Standard Level are also available.

Objev podobné jako Mathematical Studies Standard Level for the IB Diploma Exam Preparation Guide - Fannon Paul, Ben Woolley, Vesna Kadelburg, Stephen Ward