shred revolucna dieta ian k smith

SHRED je revolučný stravovací plán kombinujúci viacero stratégií s cieľom pomôcť užívateľom schudnúť, zvýšiť si sebaistotu a zlepšiť celkovú pohodu. Na rozdiel od mnohých iných programov zameraných len na počet kilogramov, ktorých úbytok sa ukáže na váhe, SHRED zlepšuje aj ďalšie zdravotné faktory, ako sú zníženie rizika vysokého krvného tlaku, zmenšenie hrozby cukrovky a zlepšenie energetickej hladiny. Pri takom množstve programov, aké sú k dispozícii, sa natíska otázka, prečo by ste si spomedzi mnohých obľúbených diét mali vybrať práve SHRED. Odpoveď je jednoduchá. SHRED dovoľuje jesť normálne jedlo, ktorého cena nie je vysoká. Veľmi ľahko si ho osvojíte a nevyžaduje od vás, aby ste boli dokonalí, keď ho chcete úspešne zvládnuť. Ďalším dôležitým hľadiskom, ktoré ocenili mnohí SHREDDERI, je, že diétu si môžete upravovať podľa toho, aké výsledky sa usilujete dosiahnuť, alebo na základe svojich prípadných stravovacích preferencií. Zistíte, že zámena jedál pri diéte nielenže je povolená, ale je aj vítaná, lebo tým v nijakom prípade nezmaríte svoj úspech.Veľa programov vám pomôže schudnúť, ale iba v máloktorom sa primeraná vyváženosť náročnej výzvy spája s tým, že nekladie veľké nároky na dlhodobejšie dodržiavanie tejto diéty. Hlavný problém mnohých stravovacích plánov je ten, že hoci pomôžu užívateľom schudnúť, sú natoľko extrémne, ťažké či nepohodlné, že ľudia, čo držia diétu, nevedia dodržiavať pokyny dlhšie obdobie. Vo chvíli, keď prestanete držať diétu, kilogramy, ktoré ste schudli, sa akoby z pomsty navŕšia naspäť. To však nie je prípad diéty SHRED. Sledované osoby, ktoré vyskúšali prvé verzie programu, väčšinou opakovane hlásili, že na rozdiel od iných diétnych plánov, akým sa v minulosti podrobili, si vedia predstaviť, že by diétu SHRED držali navždy.

Objev podobné jako SHRED Revolučná diéta - Ian K. Smith

Kniha - autor Ian K. Smith, 296 stran, slovensky, pevná s přebalem lesklá SHRED je revolučný stravovací plán kombinujúci viacero stratégií s cieľom pomôcť užívateľom schudnúť, zvýšiť si sebaistotu a zlepšiť celkovú pohodu. Na rozdiel od mnohých iných programov zameraných len na počet kilogramov, ktorých úbytok sa ukáže na váhe, SHRED zlepšuje aj ďalšie zdravotné faktory, ako sú zníženie rizika vysokého krvného tlaku, zmenšenie hrozby cukrovky a zlepšenie energetickej hladiny. Pri takom množstve programov, aké sú k dispozícii, sa natíska otázka, prečo by ste si spomedzi mnohých obľúbených diét mali vybrať práve SHRED. Odpoveď je jednoduchá. SHRED dovoľuje jesť normálne jedlo, ktorého cena nie je vysoká. Veľmi ľahko si ho osvojíte a nevyžaduje od vás, aby ste boli dokonalí, keď ho chcete úspešne zvládnuť. Ďalším dôležitým hľadiskom, ktoré ocenili mnohí SHREDDERI, je, že diétu si môžete upravovať podľa toho, aké výsledky sa usilujete dosiahnuť, alebo na základe...

Objev podobné jako SHRED Revolučná diéta (978-80-89311-43-9)

A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean Lean.New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation.Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they’re all here in Fast Burn!’s nine-week program. Dr. Ian believes in cleaner eating—forget perfect—and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises—with both gym and out-of-gym options—for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan’s signature Burner Smoothie, to use throughout the three stages of the program.

Objev podobné jako Fast Burn! - Ian K. Smith

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply donâ ™t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But thereâ ™s a solution!In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greensIn your fourties you should look to incorporate probiotics into your dietBromelain, which can help reduce inflammation and improve digestion, is important in your fiftiesAnd later in life a focus on omega-3 is key!With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it s never too late to start battling the aging process. With Dr. Smith s sage plan, readers have the opportunity to function their best and find greater joy in life at any age.

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

James Bond is not a superstitious man, but it s hard not to feel unnerved in the presence of Mr. Big. A ruthless Harlem gangster who uses voodoo to control his criminal empire, he s also one of SMERSH s top American operatives. Mr. Big has been smuggling British pirate treasure to New York from a remote Jamaican island - and funneling the proceeds to Moscow. With help from Solitaire, Mr. Big s beautiful and enigmatic Creole fortune-teller, and his old friend Felix Leiter, 007 must locate the crime lord s hideout, sabotage his operation, and reclaim the pirate hoard for England. From the jazz joints of Harlem to the shark-infested waters of the Florida Everglades, Live and Let Die sends Bond headlong into the exotic.

Objev podobné jako Live and Let Die - Ian Fleming

Fifth edition, fully revised and updated. something of an institution ... We highly recommend you get a copy for its amusing tone, on-the-nose criticism and Buxton s unerring nose for value Master of Malt excellent The Sunday Times a must-buy for whisky enthusiasts who prefer high-level expertise executed with humour and irreverence rather than lofty academic pretensions ... accessible, funny and fact-packed Robb Report101 Whiskies to Try Before You Die is a whisky guide with a difference. It is not an awards list. It is not a list of the 101 best whiskies in the world in the opinion of a self-appointed whisky guru. It is simply a guide to the 101 whiskies that enthusiasts must seek out and try in order to complete their whisky education. Avoiding the deliberately obscure, the ridiculously limited and the absurdly expensive, whisky expert Ian Buxton recommends an eclectic selection of old favourites, stellar newcomers and mystifyingly unknown drams that simply have to be drunk.The book decodes the marketing hype and gets straight to the point; whether from Canada, India, America, Sweden, Ireland, Japan or the hills, glens and islands of Scotland, here are the 101 whiskies that you really want. Try them before you die - Slainte!

Objev podobné jako 101 Whiskies to Try Before You Die (5th edition) - Buxton Ian

Having suffered the devastating effects of the Manchester blitz, sixteen-year-old Salford lad Albert Smith signed up to join the RAF not thinking he would be lucky enough to complete 90 operations. His first tour of 38 operations was as a navigator in Wellington bombers on missions over Germany and North Africa. He then volunteered F109 Squadron which was flying Pathfinder Mosquitoes and was based at Little Staughton in Cambridgeshire.The Mosquitoes were equipped with the Oboe navigation system which was then in its infancy and part of one of only two Oboe squadrons, Smith was soon in the air illuminating bombing targets. The use of Oboe equipped Mosquitos to mark targets was crucial to the success of the RAF s campaign against the Ruhr. 109 squadron continued performing marking duties till the end of the war, including the last raid on Berlin on 21 April 1945. Over 50 operations, Smith relives successes and failures with the new target marking system, triumphs and disappointments, mission aborts and successes and all the fears and trepidation which was felt by Pathfinder crews who were in the first aircraft over a heavily defended target. His narrative, interspersed with extracts from official Bomber Command records combines an official and personal view of the WWII air war.This is a welcome reissue of a book which has been out of print for some time and will be enjoyed by all of those interested in the history of Bomber Command and its sometimes controversial role in the course of World War 2.

Objev podobné jako Mosquito Pathfinder - Albert Smith, Ian Smith

Skartovač – stupeň utajení P-4, křížový řez, skartuje až 5 listů papíru gramáže 70 g/m2, navíc i CD/DVD, svorky, plastové karty, objem koše 30 l, zpětný chod, vyjímatelný koš, start/stop automatický, podavač (automatický), separované koše pro různý odpad Skartovač EBA Shredcat 8280 Auto C 4 × 10 mm je praktický pomocník nejen do kancelářeEBA Shredcat 8280 Auto C výkonný a perfektně vybavený skartovač s nbsp;automatickým zásobníkem, který disponuje kapacitou až 150 listů. nbsp;Najednou zvládne křížovým řezem zlikvidovat až 6 listů gramáže 70 g/m2 na částice o velikosti 4 × 10 mm. Díky stupni utajení P-4 je EBA Shredcat 8280 Auto C vhodný pro skartaci strategických dokumentů, a kromě toho disponuje odděleným vstupem pro skartaci CD/DVD či plastových karet se samostatným odpadním košem, což usnadňuje následně oddělení skartovaného odpadu. Objem výsuvného koše na papír poté činí 30 litrů.V souladu s GDPRSkartuje papír, svorky, karty a CD/DVDAutomatický zásobník s...

Objev podobné jako EBA Shredcat 8280 Auto C 4 × 10 mm (82809111)

From The Master of Adventure, Wilbur Smith, an heroic novel in the panoramic Courtney Series.

Objev podobné jako A Time to Die - Wilbur Smith

Private investigator Billie Carlson is back in the next gripping instalment of this utterly addictive series. WILL SHE SACRIFICE EVERYTHING TO UNCOVER THE TRUTH?PI Billie Carlson is in Cleveland, Ohio, following a lead on the whereabouts of her son, Lucas. But when the trail goes cold, she is forced to return to Glasgow and a life of waiting and praying that one day she might see him again.Back in the office and ready to throw herself into work, she picks up a call from Lars, an old friend from her teenage years in Sweden. He tells her some devastating news. His younger sister, Astrid, was found dead in the Highlands, frozen to death with traces of drugs and alcohol in her system.The police are convinced that Astrid killed herself, but Lars knows his sister would never do such a thing. He begs Billie to investigate and to accompany Astrid s body back to Sweden. Billie quickly agrees and soon finds herself involved in a web of institutional corruption linked to the dark recesses of the criminal underworld. Can Billie find out what happened to Astrid, or will she be silenced by those desperate to keep her from finding out the truth?******************************************What readers are saying about If I Should Die Another absolute page-turner 5* reader review Stunning writing, gritty plot, this book has it all 5* reader review I love the characters! 5* reader review Great read. Couldn t put it down 5* reader review Full of tension throughout 5* reader review Gripping from the start right up to the end 5* reader review

Objev podobné jako If I Should Die - Anna Smith

Kniha - autor Kate Silverton, 304 stran, slovensky, pevná s přebalem lesklá Naše deti nie sú „neposlušné“, len sa nám snažia niečo povedať. Jediným spôsobom, aký poznajú. Máte malé deti a neviete, ako si poradiť s ich tvrdohlavosťou, plačom a výbuchmi hnevu, ako za niekoľko sekúnd vyriešiť škriepky medzi súrodencami, ako s nimi zmysluplne tráviť čas, odlákať ich od plochých obrazoviek a zároveň položiť základy ich zdravého vývoja a duševnej pohody? Kate Silvertonová, matka dvoch detí, psychologička, novinárka a obhajkyňa duševného zdravia detí, predstavuje v tejto knihe revolučný prístup k výchove našich potomkov od samých začiatkov do piatich rokov. Váš rodinný život sa jej zásluhou stane oveľa ľahším a zábavnejším. Táto kniha vychádza z poznatkov popredných autorít v oblasti detského duševného zdravia. Jednoduchým a objavným spôsobom vysvetľuje, ako sa vyvíja mozog vášho dieťaťa a ako to ovplyvňuje jeho správanie. Pútavá, zrozumiteľná a humorne ladená...

Objev podobné jako Neposlušné deti neexistujú: revolučný sprievodca pre rodičov detí do 5 rokov (978-80-222-1274-8)

Lyžařské brýle Shred MONOCLE. Brýle navržené a zkonstruované tak, aby maximalizovaly vaše zorné pole. Hydrofobní úprava na větracích otvorech pro snížení zanášení sněhem nebo vodou a pomáhá předcházet zamlžování.

Objev podobné jako SHRED MONOCLE Lyžařské brýle, černá, velikost

strong Speed Shred /strong je označen iacute;m pro jeden z par aacute;dn iacute;chsetů, sdružuj iacute;c iacute;ch fingerboard, boty a vozidlo. /p p Tyto fingerboardy vznikly spoluprac iacute; legendy skateboardingu Tonyho Hawka s nbsp;Hot Wheels reg;. S t iacute;mto balen iacute;m si kluci nastartuj iacute; nebo dopln iacute; sb iacute;rku fingerboardů, se kter yacute;mi mohou tr eacute;novat odv aacute;žn eacute; kaskad eacute;rsk eacute; kousky. Skate boty jsou přizpůsobeny tak, aby umožnily co nejlep scaron; iacute; ovl aacute;dnut iacute; boardu pomoc iacute; prstů a udržely konečky prstů na m iacute;stě, třeba při v yacute;uce shredov aacute;n iacute;. /p p Mohou využ iacute;t svoji skateboardovou dr aacute;hu nebo přek aacute;žky, kter eacute; jsou k zakoupen iacute; v nab iacute;dce dal scaron; iacute;ch samostatn yacute;ch produktů. /p p strong Obsah balen iacute;: /strong /p ul li stylov eacute; kompletně sestaven eacute; prkno /li li odn iacute;mateln eacute; skate boty /li li anglič aacute;k Hot Wheels reg; /li /ul p strong Kupte dětem fingerboard Hot Wheels! /strong /p p strong Vhodn eacute; /strong pro děti strong od 5 let /strong br / Rozměr balen iacute;: 14 x 21,5 cm

Objev podobné jako Mattel Hot Wheels Skates sběratelská kolekce fingerboard a boty Speed Shred

Závěsné svítidlo NOVA LUCE IAN – Matná černá elegance pro moderní interiérZávěsné svítidlo IAN od renomované značky NOVA LUCE představuje spojení funkčnosti, nadčasového designu a precizního řemeslného zpracování. Elegantní matný černý kov, geometricky tvarovaný drátěný stínidlo a decentní síťovaný detail tvoří harmonický celek, který skvěle vynikne nad jídelním stolem, v obývacím pokoji i v moderní kuchyni. Hlavní přednosti svítidla NOVA LUCE IAN Moderní a vzdušný design: Kombinace otevřené konstrukce a černého kovu vytváří příjemný kontrast a umožňuje maximální rozptyl světla do prostoru. Flexibilita použití: Ideální pro nadčasové interiéry, loftové i industriální prostory, ale i pro jemné kontrasty v klasickém stylu. Kompatibilita s E27 žárovkou: Zvolte libovolnou úspornou LED žárovku podle svých preferencí (doporučujeme teplou bílou pro útulnou atmosféru). Snadná instalace a údržba: Minimalistický design usnadňuje čištění i výměnu světelného zdroje.Technické parametry Výška: 1260 mm (možnost zkrácení přívodního kabelu při montáži) Průměr stínidla: 295 mm Materiál: kov s matným černým povrchem Patice: E27, max. 12 W (doporučujeme LED žárovku) Napětí: 220–240 V Stupeň krytí: IP20 – vhodné pro vnitřní použití Dodáváno bez žárovkyProč zvolit svítidlo NOVA LUCE IAN?Svítidlo IAN je skvělou volbou pro všechny, kdo hledají stylové a zároveň praktické osvětlení. Otevřená konstrukce umožňuje hru se světelným zdrojem – vsaďte na designovou filamentovou žárovku a ještě více podtrhněte unikátní vzhled svítidla. Díky univerzálnosti a kvalitnímu provedení se jedná o dlouhodobou investici do vašeho interiéru.Trust badges garance Životnost doporučené LED žárovky: až 30 000 h* Záruka na svítidlo: 2 roky Certifikace: CE* Životnost se vztahuje na použití kvalitní LED žárovky, není součástí balení.Časté dotazy (FAQ) Lze zkrátit závěs? Ano, při instalaci je možné přívodní kabel jednoduše zkrátit na požadovanou délku. Jakou žárovku zvolit pro maximální úsporu? Doporučujeme vybrat LED žárovku s paticí E27 a příkonem do 12 W. LED technologie zajistí výrazně nižší spotřebu energie a dlouhou životnost. Objevte krásu jednoduchosti a kvality s kolekcí IAN. Vytvořte jedinečnou atmosféru ve svém domově s elegantním závěsným svítidlem NOVA LUCE IAN!

Objev podobné jako NOVA LUCE závěsné svítidlo IAN matný černý kov E27 1x12W 230V bez žárovky IP20 9620125

Páteřák Shred FLEXI BACK PROTECTOR NAKED. Patentovaný materiál tlumící nárazy se inteligentně a progresivně přizpůsobuje různým silám a nárazovým rychlostem pro důkladnou ochranu – dokonce i při nízkoenergetických nárazech. Jednoduše řečeno, zůstává flexibilní při jízdě, ale ztvrdne, aby vás ochránil, když spadnete.

Objev podobné jako SHRED FLEXI BACK PROTECTOR NAKED Páteřák, modrá, velikost

Lyžařské brýle Shred NASTIFY. Úprava zorníků, která vylepšuje kontrast a rozlišení obrazu za každého počasí a světelných podmínek. Brýle navržené a zkonstruované tak, aby maximalizovaly vaše zorné pole.

Objev podobné jako SHRED NASTIFY Lyžařské brýle, bílá, velikost

Lyžařské brýle Shred NASTIFY. Úprava zorníků, která vylepšuje kontrast a rozlišení obrazu za každého počasí a světelných podmínek. Brýle navržené a zkonstruované tak, aby maximalizovaly vaše zorné pole.

Objev podobné jako SHRED NASTIFY Lyžařské brýle, černá, velikost

Lyžařské brýle Shred MONOCLE. Brýle navržené a zkonstruované tak, aby maximalizovaly vaše zorné pole. Hydrofobní úprava na větracích otvorech pro snížení zanášení sněhem nebo vodou a pomáhá předcházet zamlžování.

Objev podobné jako SHRED MONOCLE Lyžařské brýle, modrá, velikost

Can skateboarding save the world?! Level up from total noob to cosmic hero in this totally epic graphic novel that will kickflip your brain.Sam and her little sister, Gearhead, just wanted a crew to belong to. But when the Too Cool Crew takes over their skating territory, this motley bunch of misfits will have to seriously level up if they want to win it back. Along the way, theyÂ’ll encounter a whole circus of wacky weirdos, including an overzealous security guard, a shadowy group of spooky ghouls, a mysterious cult of woodland creatures, and—gulp—an all-powerful ancient god of skating!Packed with unforgettable characters, mind-blowing action, and more twists than an X Games street course, Shred or Dead is the story of four weird kids with a chance to become legends…if they donÂ’t garf it up.

Objev podobné jako Shred or Dead - D. Bradford Gambles

No one will love you more or hurt you more than a sister. It is said that when one person in a family is unstable, the whole family is destabilized. Meet the Shreds. Olivia is the sister in the spotlight until her stunning confidence becomes erratic and unpredictable, a hurricane leaving people wrecked in her wake. Younger sister Amy, cautious and studious to the core, believes in facts, proof and the empirical world. None of that explains what s happening to Ollie, whose physical beauty and charisma mask the mental illness that will shatter Amy s carefully constructed life. As Amy comes of age and seeks to find her place - first in academia, then New York publishing, and through a series of troubled relationships - every step brings collisions with Ollie, who slips in and out of the Shred family without warning. Yet for all that threatens their sibling bond, Amy and Ollie cannot escape or deny the inextricable sister knot that binds them.

Objev podobné jako Shred Sisters - Betsy Lerner

In this absorbing new entry in the acclaimed New York Times bestselling series, Scotland Yard’s Ian Rutledge is caught up in a twisted web of vengeance and murder.On the north coast of Cornwall, an apparent act of mercy is repaid by an arrest for murder. Four young women have been accused of the crime. A shocked father calls in a favor at the Home Office. Scotland Yard is asked to review the case.However, Inspector Ian Rutledge is not the first Inspector to reach the village. Following in the shoes of a dead man, he is told the case is all but closed. Even as it takes an unexpected personal turn, Rutledge will require all his skill to deal with the incensed families of the accused, the grieving parents of the victim, and local police eager to see these four women sent to the infamous Bodmin Gaol. Then why hasn’t the killing stopped?With no shred of evidence to clear the accused, Rutledge must plunge deep into the darkest secrets of a wild, beautiful and dangerous place if he is to find a killer who may—or may not—hold the key to their fate.

Objev podobné jako No Shred of Evidence - Charles Todd

Stolní lampa NOVA LUCE IAN – Designový akcent v matné černéStolní lampa NOVA LUCE IAN v matném černém provedení je stylovým a funkčním doplňkem pro moderní interiéry. Její industriální vzhled, zvýrazněný perforovaným kovovým stínidlem, vnese do vašeho domova osobitost a příjemné náladové osvětlení. Kolekce IAN je navržena s důrazem na detail, jednoduchost a praktičnost.Hlavní vlastnosti a výhody Moderní industriální design: Minimalistický tvary, perforované stínidlo a matný černý povrch snadno ladí s moderními interiéry i kancelářemi. Konstrukce z kvalitního kovu: Odolný materiál zajišťuje dlouhou životnost a stabilitu lampy. Flexibilita výběru žárovky: Patice E27 umožňuje použití LED, úsporných i klasických žárovek do 12W. Světelný zdroj není součástí balení, a tak si sami můžete zvolit teplotu barvy i intenzitu světla. Kompaktní rozměry: Výška 340 mm a průměr 137 mm – ideální na pracovní stůl, noční stolek i parapet. Snadná manipulace: Praktické madlo usnadňuje přenášení lampy podle aktuální potřeby. Bezpečnost a certifikace: Krytí IP20 je vhodné do interiéru a garantuje ochranu před běžným prachem.Technická specifikace Výška: 340 mm Průměr: 137 mm Materiál: kov Barva: matná černá Patice: E27 (max. 12W, světelný zdroj není součástí balení) Napětí: 220–240 V Krytí: IP20 (pouze do interiéru) Kolekce: IANTrust badges garance Certifikace CE – bezpečnost a kvalita ověřena pro EU trh Záruka 2 roky – garance spolehlivého provozu Životnost až 30 000 hodin (při použití kvalitní LED žárovky)Doporučení architektaNOVA LUCE IAN doporučuji jako stylový doplněk do moderních ložnic, pracoven nebo obývacích pokojů. Díky univerzálnímu designu ji snadno sladíte s dalšími industriálními či minimalistickými prvky. Pro útulnou atmosféru zvolte LED žárovku s teplou bílou barvou světla.FAQ – často kladené dotazy Lze použít stmívatelnou žárovku? Ano, pokud použijete stmívatelnou LED žárovku a vhodný typ stmívače, lampa je plně kompatibilní. Jakou žárovku zvolit pro maximální úsporu? Doporučujeme LED žárovku E27 o příkonu 6–10 W, která poskytne dostatek světla a výrazně sníží spotřebu elektrické energie.Objevte originální řešení osvětlení s lampou NOVA LUCE IAN a vdechněte svému prostoru moderní atmosféru!

Objev podobné jako NOVA LUCE stolní lampa IAN matný černý kov E27 1x12W 230V bez žárovky IP20 9620131

Závěsné svítidlo NOVA LUCE IAN – matný černý kov přírodní dřevoZávěsné svítidlo NOVA LUCE IAN představuje dokonalou harmonii moderního designu a přírodních materiálů. Spojení matného černého kovu s akcentem přírodního dřeva vytváří stylový, avšak nadčasový prvek do každého interiéru. Díky jednoduché, ale efektivní geometrii stínidla se svítidlo hodí nejen nad kuchyňský ostrůvek, ale i do jídelny, obývacího pokoje či pracovny.Vlastnosti a design Rozměry: Výška 1100 mm (nastavitelná při instalaci), průměr stínidla 260 mm Materiál: Kombinace kovu s kvalitní povrchovou úpravou a přírodního dřeva Barva: Matná černá s dřevěným detailem Patice: E27 – možnost volby jakékoliv úsporné LED žárovky do 12 W Stupeň krytí: IP20 – určeno pro suché interiéry Napájení: 220–240 V Kolekce: IANProč zvolit právě svítidlo IAN? Ideální pro moderní, skandinávské i industriální interiéry Možnost seskupení více kusů nad jídelní stůl nebo bar Variabilita volby světelného zdroje – intenzitu a barvu si zvolíte sami Snadná údržba a dlouhá životnost díky kvalitním materiálůmTechnické parametry Počet světelných zdrojů: 1 (žárovka není součástí balení) Max. příkon žárovky: 12 W LED Životnost svítidla: až 30 000 hodin (dle použité žárovky) Certifikace: CE Záruka: 2 rokyDoporučení architektaSvítidlo IAN vynikne samostatně i v řadě – například nad kuchyňským pultem, kde podtrhne čistotu a svěžest interiéru s přírodním akcentem. Kombinujte s LED filament žárovkou typu E27 pro maximální úsporu energie a příjemnou atmosféru. Díky otevřenému stínidlu světlo krásně rozprostře po místnosti, aniž by oslňovalo.Trust badges garance Životnost až 30 000 h 2 roky záruka Certifikace CEFAQ – často kladené dotazy Lze zkracovat závěs? Ano, délku závěsu lze při instalaci zkrátit podle potřeb vašeho prostoru. Jakou žárovku zvolit pro maximální úsporu? Doporučujeme LED žárovku E27 do 12 W s teplotou chromatičnosti 2700–3000 K pro příjemné, teplé bílé světlo.

Objev podobné jako NOVA LUCE závěsné svítidlo IAN matný černý kov přírodní dřevo E27 1x12W 230V bez žárovky IP20 9620128

The brand new John Rebus thriller from the iconic Number One bestseller Ian Rankin: one of the must-read books of the year. Rebus in jail and better than ever ... Surprising, gripping and witty. Rankin has taken the police procedural and transformed into an epic character study of a man and his city ... Nobody does it better. THE TIMES* * * * * JOHN REBUS SPENT HIS LIFE AS A DETECTIVE PUTTING EDINBURGH S MOST DEADLY CRIMINALS BEHIND BARS.NOW, HE S JOINED THEM.As new allies and old enemies circle, and the days and nights bleed into each other, even the legendary detective struggles to keep his head.That is, until a murder at midnight in a locked cell presents a new mystery. They say old habits die hard...However, this is a case where the prisoners and the guards are all suspects, and everyone has something to hide. With no badge, no authority and no safety net, Rebus walks a tightrope - with his life on the line.But how do you find a killer in a place full of them?* * * * *PRAISE FOR MIDNIGHT AND BLUE: Unforgettable ... Proves that Rebus is one of the most remarkable characters in crime fiction. DAILY MAIL With every novel, Rankin leaves us wanting more. Midnight and Blue is no exception. As Rebus ages, he becomes ever more human, ever more relatable, and the books become even better... This is unmissable. MICK HERRON, the Sunday Times Number One Bestseller Midnight Blue is a triumph. Rebus as you ve never seen him before and Rankin at his best. ELLY GRIFFITHS, the Sunday Times Number One Bestseller I was absolutely knocked sideways by it - it is utterly marvellous and so touching. JILLY COOPER, the Sunday Times Bestseller A taut, claustrophobic thriller, that puts a Golden Age twist on a modern-day tale. The perfect book to keep Rebus fans clanging their tin cups against the prison bars, until the riot kicks off... STUART MACBRIDE, the Sunday Times Number One Bestseller Kept me up reading until long after midnight. Blew me away. Absolutely brilliant, as always. JILL MANSELL, the Sunday Times Bestseller Loved this tense, pacy thriller, jam-packed with action but also a surprising vulnerability. B. A. PARIS, the Sunday Times Bestseller**** PRAISE FOR THE ICONIC NUMBER ONE BESTSELLER IAN RANKIN: Ian Rankin is a genius LEE CHILD Rebus is one of British crime writing s greatest characters: alongside Holmes, Poirot and Morse DAILY MAIL Whatever he writes, it will be worth reading ... Rankin has redefined the genre GUARDIAN The arrival of a Rankin novel remains one of life s pleasures EXPRESS Rankin is a phenomenon SPECTATOR Worthy of Agatha Christie at her best SCOTSMAN The king of crime fiction SUNDAY EXPRESS Great fiction, full stop THE TIMES**** Ian Rankin s A HEART FULL OF HEADSTONES was a Sunday Times bestseller w/c 10th October 2022 and w/c 1st May 2023

Objev podobné jako Midnight and Blue - Ian Rankin

Follow the hilarious misadventures of Ian Moore and his family as their search for serenity in rural France leads them on a journey of chaos, commotion and comedyComedian, mod and professional grump Ian Moore has had enough. Tired of being unable to park anywhere near his cramped house in a noisy town he doesn t like, he hatches a plan to move his wife and young son to a remote corner of the Loire Valley in search of serenity and space. Several years later, Ian finds himself up to his neck in bilingual offspring, feral cats, promiscuous horses, dysfunctional spaniels and needy hens; he s wrestling with electric fences, a foreign language, a mountain of animal waste and a wife who collects livestock like there s a biblical flood on the horizon, all while trying not to dirty his pristine loafers.But despite the ups, downs and increasing demands of Ian s showbiz career, the Moore family persevere in true Brit style to create a unique, colourful and ultimately rewarding life in their new home - Ã la campagne!

Objev podobné jako Vive le Chaos - Moore Ian

THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024 The best book on football I have ever read Daniel Finkelstein Fascinating and educational. An enjoyable and informative read Sir Kenny Dalglish Deserves a place among the great modern books on football Sam Wallace, chief football writer, Telegraph______________________________The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham.Between 2012 and 2023, Ian Graham worked as Liverpool FC s Director of Research. His tenure coincided with the clubâ ™s greatest period of success since the 1980s, including winning the Premier League in 2020 â “ Liverpoolâ ™s first league title after an agonising three decades.Here for the first time, Graham reveals the fascinating data that informed some of the clubâ ™s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017. Along the way, he shares groundbreaking insight into the modern game, including how a season largely played behind closed doors transformed our understanding of home team advantage, or why the GOAT (greatest of all time) might not be who you think. And, in a game that is increasingly dominated by an elite few, Graham charts a path for the future where a data-savvy competitor will always find the edge.______________________________ A fascinating, witty and remarkably insightful account of Liverpool s reinvention and a clear-eyed, detailed explanation of the inner workings of modern football. Nobody is better qualified to tell either of those stories than Ian Graham, who stands as one of the most (quietly) significant figures in the recent history of the club and the sport Rory Smith, author of Expected Goals and Chief Soccer Correspondent, New York Times Never before has the data revolution in football been described so well from the inside. Christoph Biermann, author of Football Hackersâ ˜How to Win the Premier League gives you three books for the price of one: a book about all of the silly inefficiencies plaguing European football, a book about what it s like to be empowered to use outside-the-box thinking to help turn your boyhood club into the best team in the world, and a book about how football actually works. If he really wanted to, Ian could easily put me out of a job.â ™Ryan Oâ ™Hanlon, author of Net Gains and staff writer ESPN*A Sunday Times bestseller August 2024

Objev podobné jako How to Win the Premier League - Ian Graham

So this is permanence, edited by Jon Savage with a foreword by Deborah Curtis, presents the intensely personal writings of one of the most enigmatic and influential songwriters and performers of the late twentieth century, Joy Division s Ian Curtis. The songs of Joy Division, infused with the energy of punk but steeped in a resigned longing, were born of Manchester in the late seventies - a once flourishing industrial city in decline. They were the songs too of Ian Curtis s inner tragedies, as he battled depression, epilepsy and debilitating stage fright. Ian Curtis committed suicide in 1980, on the eve of the band s first American tour. Interspersed with the lyrics are previously unpublished facsimile pages of Ian s notebooks, which throw his highly emotive lyrics into fascinating relief and cast light on the creative process of this singularly poetic songwriter.

Objev podobné jako So This is Permanence - Ian Curtis

An unusual collection of writing by and about mystic artist Harry Smith• Explores in depth the occult and mystical side of Smith—his “heaven and earth magic”—focusing on how his varied artistic efforts were part of a comprehensive magical and alchemical practice• Includes unpublished photos of and letters from Smith, rare interviews, one of his unpublished texts, and essays by scholars and friendsHarry Smith (1923–1991) was a legendary twentieth-century artist, filmmaker, painter, anthropologist, ethnomusicologist, and archivist. Especially well known for his Anthology of American Folk Music, innovative abstract realms, and extraordinary collection of paper airplanes now housed at the Getty Research Institute, Smith also had a deep esoteric and mystical side, with experimentation in magic, Tarot, Kabbalah, and other occult practices. Like other alchemists, Smith’s life mission was to create a unified work from disparate elements, a synthesis of correspondences between seemingly unrelated topics—from music, string figures, and Seminole patterns to the relationship between sound and film imagery.Presenting the most diverse collection of writings about Harry Smith, this volume explores the far-ranging esoteric themes that run throughout his art and career. The book includes never-before-seen photos, rare interviews, personal letters, and an unpublished text by Harry Smith, The 96 Apparitions of the 96 Alchemical Formulae (1 to 36), as well as personal reminiscences from Smith’s friends and former students. Smith’s groundbreaking mystical wisdom, heaven and earth magic, and influence as an artist of the extremes leap from the pages in this book, confirming his contribution to art, music, film, and modern alchemy.

Objev podobné jako The Occult Harry Smith - Harry Smith

The definitive biography of Sir Ian McKellen from an acclaimed biographer In 2001, Ian McKellen put on the robe and pointed hat of a wizard named Gandalf and won a place in the hearts of Tolkien fans worldwide. Though his role in the film adaptation of Lord of the Rings introduced him to a new audience, McKellen had a thriving career a lifetime before his visit to Middle Earth. He made his West End acting debut in 1964 in James Saundersâ ™s A Scent of Flowers, but it was in 1980 that he took Broadway by storm when he played Antonio Salieri in Peter Shafferâ ™s Tony-Award-winning play Amadeus.He has starred in over four hundred plays and films and he is that rare character: a celebrity whose distinguished political and social service has transcended his international fame to reach beyond the stage and screen. The breadth of his careerâ ”professional, personal and politicalâ ”has been truly staggering: Macbeth (opposite Judi Dench), Iago, King Lear, Chekhovâ ™s Sorin in The Seagull and Becketâ ™s tramp Estragon (opposite Patrick Stewart) in Waiting for Godot. Add to all this his tireless political activism in the cause of gay equality and you have a veritable phenomenon. Garry Oâ ™Connorâ ™s Ian McKellen: A Biography probes the heart of the actor, recreating his greatest stage roles and exploring his personal life. Ian McKellen will show readers what makes a great actor tick. His life story has been a constantly developing drama and this biography is the next chapter.

Objev podobné jako Ian McKellen - Garry O

Audiokniha: Ve svých slavných vzpomínkách Patti Smith dokumentuje bouřlivý milostný vztah, i vlastní profesní začátky v divokém prostředí amerického undergroundu. LÁSKA, SEX A AMERICKÝ UNDERGROUND - PATTI SMITH O PATTI SMITH. Patti Smith v knize Just Kids: Jsou to jen děti upřímně a zároveň se strhujícím zápalem vypráví o vztahu s fotografem Robertem Mapplethorpem, kterému sepsání knihy slíbila před jeho smrtí. Jejich milostný vztah byl poznamenán chudobou i Robertovým hledáním vlastní sexuality, po jeho skončení přesto zůstali přáteli. Kniha Just Kids zaznamenává zpěvaččiny hudební začátky i divoká společná léta mimo jiné ve slavném newyorském hotelu Chelsea a dodnes zůstává jedním z nejsilnějších dokumentů o americkém undergroundu konce 60. let a poloviny 70. let. Americká zpěvačka a básnířka Patti Smith je jednou z nejvýraznějších tváří dějin punku a nové vlny. Proslavilo ji už její debutové album Horses z roku 1975 a dlouholetá hudební i literární dráha. Kniha Just Kids jí vyšla v roce 2010, a stala se součástí několika žebříčků nejoceňovanějších knih daného roku. Ve stejném roce za ni Patti Smith získala také National Book Award. Anita Krausová je přes své mládí už interpretkou řady audioknih, třeba O Pavlovi, Do tmy či Zmizení Sáry Lindertové. Přesto s ní práce na Just Kids otřásla: Po tvářích se mi koulely slzy. V tom je Pattina kniha jedinečná. Radost, smutek, nadšení, závrať, to všechno se při čtení pomalu vpíjí pod kůži a už tam zůstane napořád. Anita spolupracuje také na podcastové a rozhlasové tvorbě a známá je i díky řadě filmových a televizních rolí, mimo jiné v sérii Pustina, Rapl II, Vodník či Bez vědomí. INFO: Režie, zvuk, střih: NAPA Records Hudba: a.m.almela Natočeno v roce 2021 ve studiu NAPA Records Produkce: Karolina Paseková Autor: Patti Smith Překlad: © 2011 Jaroslav Riedel COPYRIGHT: © 2010 by Patti Smith

Objev podobné jako Just Kids: Jsou to jen děti - Patti Smith - audiokniha

‘Full of dark, deadpan humour, Brat is a raucous story of the messy, messed-up business of living, dying and having a family.’ Financial Times ‘A moving coming-of-age family story’ Observer #39;Iconic #39;, Radio 1I was in the waiting room. Then I was in the examination room. Gabriel’s skin is falling off. His dad is dead. He owes his editor a novel. His girlfriend won’t answer his calls. Tasked by his horribly well-adjusted brother with clearing out the family home for sale, Gabriel’s sanity quickly begins to unravel. His parents’ old manuscripts appear to change each time he reads them. A bizarre home video hints at long-buried secrets. And there’s a hideous man in the garden. Disquieting and hilarious, taut yet lyrical, blisteringly-paced but formally inventive, Brat is a mediation on grief, art and love that will leave you altered, breathless and desperate for more. From a stunningly original new talent, this is a debut novel unlike anything you have read before. ‘This original, clever story is brilliant on grief, madness and creativity. It’s beautifully written, hilarious and heart-breaking. I raced through it.’ Daily Mail ​‘For readers looking for something that will grip you from start to finish, Brat is sure to be your breath of fresh air. The novel crackles with gothic horror, deadpan humor, and a damning sense of alienation that you won’t soon shake.’ Chicago Review of Books ‘Smith #39;s picaresque first novel is told from the perspective of Gabriel, a writer struggling with numerous issues . . . a deeply gothic work that never quite settles the reader in a certain world as Gabriel’s foibles, ghostly visions, and uncertainties filter every moment. Written in short, clipped chapters and featuring uproarious dialogue (especially with Gabriel #39;s brother), this is a darkly comic and brilliantly unusual debut.’ Booklist ‘[Smith #39;s] dialogue shines . . . Readers who appreciate the morbidly funny and the just plain morbid will find a lot to love in these pages. A weird and darkly funny novel from a writer to watch.’ Kirkus ‘It #39;s a book about loss and the anxiety of the modern age, tinged with humor and deep insight that will stay with readers long after the last page is turned.’ Town Country #39;Gabriel Smith has written a truly unique and surprising book. He is the rarest thing: a distinctive stylist on the line and structure level. Brat is so strange and so funny. I laughed a lot while reading. #39; Rachel Connolly, author of Lazy City #39;Messy with glitched realities and body horror, Brat breathes the same thrillingly claustrophobic air as Inland Empire and Ubik. It’s a skin-shedding ouroboros of grief and laughter, and the most brain-melting British debut I’ve read in ages. #39; Ed Park, author of Same Bed Different Dreams #39;Gabriel Smith’s prose is like if Joan Didion and Shirley Jackson took Xanax and used the internet. Brat is a sharp, eerie, confident debut about grief, memory, art, and so much more. Smith is a major new talent. #39; Jordan Castro, author of The Novelist #39;Gabriel Smith’s jauntily creepy and hilarious tale of a grief-stalked scapegrace’s sloughing-off and regeneration of selves in the filial murk of a moldering homestead is a Portrait of the Artist as a Young Man for a new, quaking generation. Brat will unnerve and seduce you. #39; Garielle Lutz, author of Worsted #39;Smith #39;s picaresque first novel is told from the perspective of Gabriel, a writer struggling with numerous issues . . . a deeply gothic work that never quite settles the reader in a certain world as Gabriel’s foibles, ghostly visions, and uncertainties filter every moment. Written in short, clipped chapters and featuring uproarious dialogue (especially with Gabriel #39;s brother), this is a darkly comic and brilliantly unusual debut. #39; Booklist #39;[Smith #39;s] dialogue shines . . . Readers who appreciate the morbidly funny and the just plain morbid will find a lot to love in these pages. A weird and darkly funny novel from a writer to watch. #39; Kirkus

Objev podobné jako BRAT - Smith Gabriel

Kniha - autor Patti Smith, 320 stran, anglicky, brožovaná bez přebalu matná Initially published in 1998, Patti Smith's Complete Lyrics was a testimony to her uncompromising poetic power. Now, on the fortieth anniversary of the release of Horses, Smith's groundbreaking album, Collected Lyrics has been revised and expanded with more than thirty-five additional songs and liberally illustrated with original manuscripts of lyrics from Smith's extensive archive. Patti Smith's work continues to retain its relevance, whether controversial, political, romantic, or spiritual. Collected Lyrics offers forty-five years of song, an enduring commemoration of Smith's unique contribution to the canon of rock and roll.

Objev podobné jako Patti Smith Collected Lyrics, 1970-2015 (0062345168)

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Jurassic World - Dr. Ian Malcolm, o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Zásadní vlastnosti figurky Funko POP! Jurassic World - Dr. Ian Malcolm Figurka Funko nadchne každého sběratele Figurka ze série Jurassic World se bude vyjímat ve sbírce díky svému kvalitnímu zpracování Použitým materiálem je vinyl Funko POP! Jurassic World - Dr. Ian Malcolm...

Objev podobné jako Funko POP! Jurassic World - Dr. Ian Malcolm (889698622240)

LP vinyl - Reedice prvního alba z roku 1979, které Ian Dury natočil se skupinou Blockheads. Reedice prvního alba z roku 1979, které Ian Dury natočil se skupinou Blockheads. Ian Dury byl anglický punkový zpěvák, skladatel a herec, jehož sláva vyrostla během nástupu punku a nové vlny na konci 70. let. Pro svou brilantní práci s anglickým jazykem byl označován za básníka punku. Jeho energická vystoupení a šoumanství, vtip i moudrost z něj dělalo umělce, který na punkové scéně neměl obdoby. Rok vydání : 1979 (1.album) Rok reedice : 2022 Seznam stop LP A1 Inbetweenies / A2 Quiet / A3 Don #039;t Ask Me / A4 Sink My Boats / A5 Waiting for Your Taxi / B1 This Is What We Find / B2 Uneasy Sunny Day Hotsy Totsy / B3 Mischief / B4 Dance of the Screamers / B5 Lullaby for Franci/es

Objev podobné jako Dury Ian, Blockheads: Do It Yourself - LP (4050538828177)

Audiokniha: V době, kdy svět stále ještě počítá náklady druhé světové války a železná opona se spustila, život jedenáctiletého Rolanda Bainese se obrátí vzhůru nohama. Dva tisíce kilometrů od matčiny ochranitelské náruče, uvězněný v internátní škole, přitahuje svou zranitelností učitelku klavíru slečnu Miriam Cornellovou a zanechává v ní jizvy i vzpomínku na lásku, která nikdy nezmizí. Hodiny jsou intimní i univerzální příběh o lásce, lítosti a neklidném hledání odpovědí. Ian McEwan: Hodiny | Čte Gustav Hašek| Režie Marek Štifter | Zvuk, střih a mastering studio ArtDOG | Hudba Marek Štifter | Natočeno ve studiu ArtDOG | Grafiku podle knižní předlohy adaptovala Jana Rybová | Produkce Marek Štifter | Supervize Kateřina Višinská | Vydala Euromedia Group, a. s. – Témbr, v prosinci 2023. Nahrávka vznikla podle knihy: Ian McEwan: HODINY LESSONS Copyright © Ian McEwan 2022 Překlad © Ladislav Šenkyřík, 2023 Vydala Euromedia Group, a. s. – Odeon, 2023.

Objev podobné jako Hodiny - Ian McEwan - audiokniha

A deeply moving and brilliantly idiosyncratic visual book of days by the National Book Award-winning author of Just Kids and M Train. More than 365 images chart Smith’s singular aesthetic - inspired by her wildly popular InstagramIn 2018, without any plan or agenda for what might happen next, Patti Smith posted her first Instagram photo: her hand with the simple message “Hello Everybody!” Known for shooting with her beloved Land Camera 250, Smith started posting images from her phone including portraits of her kids, her radiator, her boots, and her Abyssinian cat, Cairo. Followers felt an immediate affinity with these miniature windows into Smith’s world, photographs of her daily coffee, the books she’s reading, the graves of beloved heroes - William Blake, Dylan Thomas, Sylvia Plath, Simone Weil, Albert Camus.Over time, a coherent story of a life devoted to art took shape, and more than a million followers responded to Smith’s unique aesthetic in images that chart her passions, devotions, obsessions, and whims. Original to this book are vintage photographs: anniversary pearls, a mother’s keychain, and a husband’s Mosrite guitar. Here, too, are never-before-seen photos of life on and off the road, train stations, obscure cafés, a notebook always nearby.In wide-ranging yet intimate daily notations, Smith shares dispatches from her travels around the world. With 365 photographs, taking you through a single year, A Book of Days is a new way to experience the expansive mind of the visionary poet, writer, and performer. Hopeful, elegiac, playful - and complete with an introduction by Smith that explores her documentary process - A Book of Days is a timeless offering for deeply uncertain times, an inspirational map of an artist’s life.

Objev podobné jako A Book of Days - Patti Smith

Audiokniha: Čtyři nedospělí sourozenci se po smrti rodičů rozhodnou žít sami a po svém v rodinném domě uprostřed takřka opuštěné příměstské zástavby. Čas peskování a výchovných opatření vystřídala volnost, místo svazujících povinností je teď důležitější hra – hra na dospělé. Proslulý román Iana McEwana byl sice poprvé uveřejněn již roku 1978, od té doby však neztratil nic ze své zvláštní, „nemorální“ naléhavosti. Ian McEwan: Betonová zahrada | Překlad Ladislav Šenkyřík | Čte Vasil Fridrich | Režie Jan Herget | Zvuk a střih Kate Hamsíková | Mastering Štěpán Škoch | Hudba Jonáš Rosůlek | Natočeno ve studiu All Senses Production s. r. o. | Grafiku podle knižní obálky upravila Jana Rybová | Produkce Kateřina Višinská | Vydala Euromedia Group, a. s. – Témbr, červnu 2024. Ian McEwan Betonová zahrada THE CEMENT GARDEN Copyright © 1978 by Ian McEwan Překlad © Ladislav Šenkyřík, 2015 Vydala Euromedia Group, a. s. – Odeon, 2020.

Objev podobné jako Betonová zahrada - Ian McEwan - audiokniha

The National Book Award-winning author of Year of the Monkey, Just Kids, and M Train offers a rare, intimate account of her own creative process. A work of creative brilliance may seem like magic—its source a mystery, its impact unexpectedly stirring. How does an artist accomplish such an achievement, connecting deeply with an audience never met? In this groundbreaking book, one of our culture’s beloved artists offers a detailed account of her own creative process, inspirations, and unexpected connections. Patti Smith first presents an original and beautifully crafted tale of obsession—a young skater who lives for her art, a possessive collector who ruthlessly seeks his prize, a relationship forged of need both craven and exalted. She then takes us on a second journey, exploring the sources of her story. We travel through the South of France to Camus’s house, and visit the garden of the great publisher Gallimard where the ghosts of Mishima, Nabokov, and Genet mingle. Smith tracks down Simone Weil’s grave in a lonely cemetery, hours from London, and winds through the nameless Paris streets of Patrick Modiano’s novels. Whether writing in a café or a train, Smith generously opens her notebooks and lets us glimpse the alchemy of her art and craft in this arresting and original book on writing. The Why I Write series is based on the Windham-Campbell Lectures, delivered annually to commemorate the awarding of the Donald Windham-Sandy M. Campbell Literature Prizes at Yale University. Patti Smith is a writer, performer, and visual artist. Her memoir Just Kids received a National Book Award, and her recent book M Train is a critically acclaimed New York Times best-seller. Smith was awarded the prestigious title of Commandeur des Arts et des Lettres by the French Republic, and in 2007 she was inducted into the Rock and Roll Hall of Fame. Smith lives in New York City.

Objev podobné jako Devotion - Patti Smith

THE BRAND NEW REBUS THRILLER FROM THE ICONIC NUMBER ONE BESTSELLER. ONE OF THE MUST-READ NOVELS OF THE YEAR. I loved it - Rebus is one of fiction s greatest creations MARIAN KEYESJohn Rebus stands accused: the once legendary detective is on trial, facing the rest of his life behind bars. How does a hero turn villain? Or have times changed, and the rules with them?Detective Inspector Siobhan Clarke tackles Edinburgh s most explosive case in years, as a corrupt cop harbouring huge secrets goes missing.But is her loyalty to the police or the public? And who can she trust when nobody is truly innocent - including her former mentor Rebus - and a killer walks among them? As the time comes to choose sides, it becomes clear: after a lifetime of lies, the truth will break your heart... * * * * *PRAISE FOR A HEART FULL OF HEADSTONES: I loved it hugely! Rebus is one of fiction s greatest creations. MARIAN KEYES Phenomenal ... The ending is going to floor readers. Everyone is going to be talking about this! MICK HERRON Magnificent - beautifully written, clever - and what an ending! KATE MOSSE Peerless. Immaculately crafted, gripping, intricately textured. By turns wry, brutal, unflinching, heart-filled. SARAH VAUGHAN The standout novel from one of the great storytellers of our generation ... The kind of ending you won t ever forget. CHRIS WHITAKER* * * * *PRAISE FOR THE ICONIC NUMBER ONE BESTSELLER IAN RANKIN: Ian Rankin is a genius LEE CHILD Rebus is one of British crime writing s greatest characters: alongside Holmes, Poirot and Morse DAILY MAIL Whatever he writes, it will be worth reading ... Rankin has redefined the genre GUARDIAN The arrival of a Rankin novel remains one of life s pleasures EXPRESS Rankin is a phenomenon SPECTATOR Worthy of Agatha Christie at her best SCOTSMAN The king of crime fiction SUNDAY EXPRESS Great fiction, full stop THE TIMES****Ian Rankin s A HEART FULL OF HEADSTONES was a Sunday Times bestseller w/c 10th October 2022 and w/c 1st May 2023

Objev podobné jako A Heart Full of Headstones - Ian Rankin

A fresh portrait of the man behind James Bond, and his enduring impact, by an award-winning biographer with unprecedented access to the Fleming family papers. Ian Fleming s greatest creation, James Bond, has had an enormous and ongoing impact on our culture. What Bond represents about ideas of masculinity, the British national psyche and global politics has shifted over time, as has the interpretation of the life of his author.But Fleming himself was more mysterious and subtle than anything he wrote. Ian s childhood with his gifted brother Peter and his extraordinary mother set the pattern for his ambition to be the complete man , and he would strive for the means to achieve this completeness all his life. Only a thriller writer for his last twelve years, his dramatic personal life and impressive career in Naval Intelligence put him at the heart of critical moments in world history, while also providing rich inspiration for his fiction.Exceptionally well connected, and widely travelled, from the United States and Soviet Russia to his beloved Jamaica, Ian had access to the most powerful political figures at a time of profound change. Nicholas Shakespeare is one of the most gifted biographers working today. His talent for uncovering material that casts new light on his subjects is fully evident in this masterful, definitive biography.His unprecedented access to the Fleming family papers and his nose for a story make this a fresh and eye-opening picture of a man whose life was overshadowed by his famous creation.

Objev podobné jako Ian Fleming - Nicholas Shakespeare

The essential introduction to the Middle Ages by the bestselling author of The Time Traveller s Guide to Medieval EnglandWe tend to think of the Middle Ages as a dark, backward and unchanging time characterised by violence, ignorance and superstition. By contrast we believe progress arose from science and technological innovation, and that inventions of recent centuries created the modern world.We couldn t be more wrong. As Ian Mortimer shows in this fascinating book, people s horizons - their knowledge, experience and understanding of the world - expanded dramatically. Life was utterly transformed between 1000 and 1600, marking the transition from a warrior-led society to that of Shakespeare.Just as The Time Traveller s Guide to Medieval England revealed what it was like to live in the fourteenth century, Medieval Horizons provides the perfect primer to the era as a whole. It outlines the enormous cultural changes that took place - from literacy to living standards, inequality and even the developing sense of self - thereby correcting misconceptions and presenting the period as a revolutionary age of fundamental importance in the development of the Western world.Praise for Ian Mortimer: The endlessly inventive Ian Mortimer is the most remarkable medieval historian of our time - The Times

Objev podobné jako Medieval Horizons - Ian Mortimer

With hits including `Child in Timeâ ™, and the iconic `Smoke on the Waterâ ™, Deep Purple established themselves as one of Britainâ ™s greatest rock bandsFrom the moment he saw Elvis Presley on screen, Ian Gillan, a working class teenager from Hounslow, was inspired to become a rock star. That wish was to come true when the opportunity arose to join Deep Purple, and global fame soon followed. The ensuing years were thrilling but punishing. The band recorded six albums in just four years and tensions within the band, as well as issues with alcohol, brought Ian to breaking point. Ian describes the rock `nâ ™ roll lifestyle in disarming detail while never taking himself too seriously, making this an entertaining read for any rock fan.

Objev podobné jako Ian Gillan - The Autobiography of Deep Purple

Edgy, twisted and disturbing, the first Crime Writers’ Association Daggers Award retrospective anthology featuring 19 visceral and thrilling stories. Featuring bestselling authors Ian Rankin, Jeffery Deaver, John Connolly, Denise Mina, John Harvey and more.NINETEEN CWA DAGGER AWARD-WINNING SHORT STORIES FROM THE BEST OF THE BEST IN CRIME FICTION The first retrospective of the CWA’s Dagger Award winners, brings together some of the greatest names in crime fiction to deliver a cutthroat collection of serial killers, grizzled detectives, drug dealers and master forgers. Observe as a Senior Curator at the Tate Gallery constructs the perfect crime in Ian Rankin’s “Herbert in Motion”. Watch an unlikely romance sour into a deadly obsession in Stella Duffy’s “Martha Grace”. Face parents who discover their child has committed the unthinkable in Denise Mina’s “Nemo Me Impune Lacessit”. And in Jeffery Deaver’s “The Weekender” an intense hostage situation hits its peak in the most unlikely conclusion. Keep your secrets close, and your daggers drawn. Featuring: Peter O Donnell (writing as Madeleine Brent), Julian Rathbone, Larry Beinhart, Ian Rankin, Jerry Sykes, Stella Duffy, Jeffery Deaver, Peter Lovesey, Cath Staincliffe, Margaret Murphy, John Harvey, Richard Lange, L. C. Tyler, Denise Mina, Danutah Reah and Lauren Henderson.

Objev podobné jako Daggers Drawn - John Connolly, Jeffery Deaver, Ian Rankin, John Harvey, Julian Rathbone

What makes a perfect pint of Guinness? What are the criteria for a great pub? And where can you find them?Ian Ryan, founder of Sh*t London Guinness and Beautiful Pints, can answer these questions and help you find a beautiful pint, wherever you are.We⠙ve all got a friend who claims to know where you can get the best pint of Guinness. From the pub to the pour, it⠙s an experience. And if anyone knows this best, it⠙s London-based Corkman Ian Ryan ⠓ founder of Sh*t London Guinness and Beautiful Pints.From the all-important different elements of a Guinness pour to what to look for (and what to run a mile from) when sourcing beautiful pints, as well as a crème de la crème list of pubs around the world to visit, Ian shares his expertise from many a pint of plain sank and enjoyed. By the end of it, you⠙ll be able to claim that you know where to get the ultimate pint of Guinness in town. See you at the bar sometime.

Objev podobné jako A Beautiful Pint - Ian Ryan

Edgy, twisted and disturbing, the first Crime Writers’ Association Daggers Award retrospective anthology featuring 19 visceral and thrilling stories. Featuring bestselling authors Ian Rankin, Jeffery Deaver, John Connolly, Denise Mina, John Harvey and more.NINETEEN CWA DAGGER AWARD-WINNING SHORT STORIES FROM THE BEST OF THE BEST IN CRIME FICTION The first retrospective of the CWA’s Dagger Award winners, brings together some of the greatest names in crime fiction to deliver a cutthroat collection of serial killers, grizzled detectives, drug dealers and master forgers. Observe as a Senior Curator at the Tate Gallery constructs the perfect crime in Ian Rankin’s “Herbert in Motion”. Watch an unlikely romance sour into a deadly obsession in Stella Duffy’s “Martha Grace”. Face parents who discover their child has committed the unthinkable in Denise Mina’s “Nemo Me Impune Lacessit”. And in Jeffery Deaver’s “The Weekender” an intense hostage situation hits its peak in the most unlikely conclusion. Keep your secrets close, and your daggers drawn. Featuring: Peter O Donnell (writing as Madeleine Brent), Julian Rathbone, Larry Beinhart, Ian Rankin, Jerry Sykes, Stella Duffy, Jeffery Deaver, Peter Lovesey, Cath Staincliffe, Margaret Murphy, John Harvey, Richard Lange, L. C. Tyler, Denise Mina, Danutah Reah and Lauren Henderson.

Objev podobné jako Daggers Drawn - John Connolly, Ian Rankin, John Harvey, Jefferey Deaver

A superb book Financial Times, Books of the YearAdam Smith is now widely regarded as the father of modern economics and the most influential economist who ever lived. But what he really thought, and what the implications of his ideas are, remain fiercely contested. Was he an eloquent advocate of capitalism and the freedom of the individual? Or a prime mover of market fundamentalism and an apologist for inequality and human selfishness? Or something else entirely? Jesse Norman s brilliantly conceived \book gives us not just Smith s economics, but his vastly wider intellectual project. Against the turbulent backdrop of Enlightenment Scotland, it lays out a succinct and highly engaging account of Smith s life and times, reviews his work as a whole and traces his influence over the past two centuries.But this book is not only a biography. It dispels the myths and debunks the caricatures that have grown up around Adam Smith. It explores Smith s ideas in detail, from ethics to law to economics and government, and the impact of those ideas on thinkers as diverse as Karl Marx, Charles Darwin, John Maynard Keynes and Friedrich Hayek. Far from being simply an economist, Adam Smith emerges as one of the founders of modern social psychology and behavioural theory. Far from being a doctrinaire libertarian or neoliberal thinker, he offers a strikingly modern evolutionary theory of political economy, which recognises the often complementary roles of markets and the state.At a time when economics and politics are ever more polarized between left and right, this book, by offering a Smithian analysis of contemporary markets, predatory capitalism and the 2008 financial crash, returns us to first principles and shows how the lost centre of modern public debate can be recreated. Through Smith s work, it addresses crucial issues of inequality, human dignity and exploitation; and it provides a compelling explanation of why he remains central to any attempt to defend, reform or renew the market system.

Objev podobné jako Adam Smith - Norman Jesse

Did you know that anyone--addicts or non-addicts--can benefit from working the Twelve Steps and find the freedom, joy, and intimacy with God that their hearts long for?We all suffer from a sense of spiritual homelessness--a feeling that we re not fully at home in the world. To cope with our painful feelings and life traumas, we search for quick fixes that eventually become habitual, self-destructive behaviors that ultimately create more problems than they solve.As a person in recovery from drug and alcohol addiction, Ian Cron is no stranger to these destructive habits. It wasn t until he embraced the Twelve Steps that he found true freedom. He knows from personal experience that Twelve Step recovery is more than just a life-saving strategy for guiding substance users into sobriety. Everybody is addicted to something to numb the discomfort of living in a messed-up world, he says, but the good news is that if you committedly work the steps, you will eventually have a vital spiritual awakening that will give you an entirely new and radically beautiful orientation toward the life God has for you.If you long for sustainable healing and joy amid life s messiness, The Fix invites you to:Journey step-by-step through a spiritual curriculum that has helped millions overcome trauma, pain, and brokenness for over eight decadesUnderstand how the Twelve Steps can be a transformative tool not only for people with chemical or behavioral addictions but for anyone who wants to move beyond self-help to a spiritual awakeningCatch yourself in the act of self-sabotaging behaviors and understand how each day is a new opportunity to trade in self-willed reformation for grace-powered transformation My original subtitle for this book--Twelve Steps to Unscrewing Your Screwed-Up Life--was a little over the top, Ian comments. But anyone who has ever fallen for a quick fix (like drugs, alcohol, porn, overeating, work, religion, people-pleasing, and more) knows firsthand how our self-prescribed treatment plans derail us. They might not be as visible as empty bottles stashed inside a desk drawer, but they are just as life-complicating and soul-crushing. With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a new pair of glasses through which we will be able to see ourselves, others, and the world in a startlingly new way--and ultimately take hold of the freedom God has been waiting to give us all along.

Objev podobné jako The Fix - Ian Morgan Cron

When Stevie Smith died in 1971 she was one of the twentieth-century s most popular poets; many of her poems have been widely anthologised, and Not Waving but Drowning remains one of the nation s favourite poems to this day.Satirical, mischievous, teasing, disarming, her characteristically lightning-fast changes in tone take readers from comedy to tragedy and back again, while her line drawings are by turns unsettling and beguiling. In this edition of her work, Smith scholar Will May collects together the illustrations and poems from her original published volumes for the first time, recording fascinating details about their provenance, and describing the various versions Smith presented both on stage and page. Including over 500 works from Smith s 35-year career, The Collected Poems and Drawings of Stevie Smith is the essential edition of modern poetry s most distinctive voice.Nobody heard him, the dead man,But still he lay moaning:I was much further out than you thoughtAnd not waving but drowning.- Not Waving but Drowning

Objev podobné jako Collected Poems and Drawings of Stevie Smith - Stevie Smith

One day Ian Marchant, acclaimed author of books on music, railways and pubs, decided, as all men of a certain age must, to have a dig around his family history. Surprisingly quickly, a web search informed him that his seven-times-great great-grandfather, Thomas Marchant had left a detailed diary from 1714 to 1728. So far, so jolly ... Life-loving diarist Thom - who liked a drink and a game of cards - feels recognisably Marchant to Ian. With fascinating detail we learn about Thom s family farm and fishponds; about dung, horses and mud; about beer, the wife s nights out, his own job troubles and their shared worries for their children. But as Ian digs deeper beyond the Sussex diary s bucolic portrait he discovers a subtext - a family descended from immigrants, with antiestablishment politics, who are struggling with illness, political instability and cash crises - just as their country does three centuries on. Rich and immersive, One Fine Day draws a living portrait of Marchant family life in the 1720s and how their England (rainy, muddy, politically turbulent, illnessridden) became the England of the 2020s.

Objev podobné jako One Fine Day - Ian Marchant

A radiant new memoir from beloved artist and writer Patti Smith, author of the National Book Award Winner Just Kids.God whispers through a crease in the wallpaper, writes Patti Smith in this indelible account of her life as an artist. A post-Second World War childhood unfolds in a condemned housing complex described in Dickensian detail: consumptive children, vanishing neighbours, an infested rat house, and a beguiling book of Irish fairytales. We enter the child s world of the imagination where Smith, the captain of her loyal and beloved sibling army, vanquishes bullies, communes with the king of tortoises and searches for sacred silver pennies.The most intimate of Smith s memoirs, Bread of Angels takes us through her teenage years where the first glimmers of art and romance take hold. Arthur Rimbaud and Bob Dylan emerge as creative heroes and role models as Patti starts to write poetry, then lyrics, merging both into the iconic songs and recordings such as Horses and Easter, Dancing Barefoot and Because the Night .She leaves it all behind to marry her one true love, Fred Sonic Smith, with whom she creates a life of devotion and adventure on a canal in St. Clair Shores, Michigan with ancient willows and fulsome pear trees. She builds a room of her own, furnished with a pillow of Moroccan silk, a Persian cup, inkwell and fountain pen. The couple spend nights in their landlocked Chris-Craft studying nautical maps and charting new adventures as they start their family.As Smith suffers profound losses, grief and gratitude are braided through years of caring for her children, rebuilding her life and, finally, writing again - the one constant in a life driven by artistic freedom and the power of the imagination to transform the mundane into the beautiful, the commonplace into the magical, and pain into hope. In the final pages, we meet Patti on the road again, the vagabond who travels to commune with herself, who lives to write and writes to live.

Objev podobné jako Bread of Angels - Patti Smith