best self mike bayer

New York Times Bestseller Foreword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am ... Unknown localization key: "more"

Objev podobné jako Best Self - Mike Bayer

A New York Times BestsellerFrom Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your lifeForeword by Dr. Phil McGrawIt is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn''t about taking one overwhelming big step; it''s about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence ... Unknown localization key: "more"

Objev podobné jako One Decision - Mike Bayer

So, you''ve tried all the normal self-care tips and energising rituals but you''re confused because none of the techniques are working for you. That''s ok! You just haven''t found the right self-care habits that relate to your specific star sign! You''re a Capricorn - you need to meditate, catch up with your friends or enjoy a meal at a lavish restaurant!Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs - we know you Capricorns are practical and goal-oriented, so let us empower you to take care of yourself and vitalise your mind, body and spirit to be your best self.*Each book focuses on a wide range of easy and inspiring self-care practices and rituals specifically geared to your sun-sign personality, providing all the information you''ll need to understand your sun-sign qualities and potentials and how to enhance these personal strengths.Other books in the series Astrology for Self-Care series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Aquarius, Pisces.

Objev podobné jako Astrology Self-Care: Capricorn - Sarah Bartlettová

systém samočištění Self-cleaning
elegantní konferenční stolek Best White
Bruno Banani Man's Best dárek pro muže
Bruno Banani Man's Best 2ks set
akustické Best of Mňága a Žďorp
Barbie Dream Besties panenka Daisy Jean
Barbie Dream Besties módní doplňky
tajný deník Besties A5
Barbie Dream Besties Malibu hračka pro holky
mini kroužkový blok s tužkou Besties
kroužkový blok 8x8 cm Besties
Besties blok na vzkazy
propiska Besties s třpytivým kamenem
sešit Besties pro děti
omalovánky Besties s doplňujícími samolepkami
vodové barvy Besties pro holky

So, you''ve tried all the normal self-care tips and energising rituals but you''re confused because none of the techniques are working for you. That''s ok! You just haven''t found the right self-care habits that relate to your specific star sign! You''re a Cancer - you need to take a spa trip, watch a heart-warming movie and bake!Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs - we know you Cancers are loyal and nurturing, so let us empower you to take care of yourself and vitalise your mind, body and spirit to be your best self.* Each book focuses on a wide range of easy and inspiring self-care practices and rituals specifically geared to your sun-sign personality, providing all the information you''ll need to understand your sun-sign qualities and potentials and how to enhance these personal strengths.Other books in the series Astrology for Self-Care series include: Aries, Taurus, Gemini, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces

Objev podobné jako Astrology Self-Care: Cancer - Sarah Bartlettová

So, you''ve tried all the normal self-care tips and energising rituals but you''re confused because none of the techniques are working for you. That''s ok! You just haven''t found the right self-care habits that relate to your specific star sign! You''re a Leo - you need to do some pilates, volunteering or go to the theatre!Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs - we know you Leos are generous and bold, so let us empower you to take care of yourself and vitalise your mind, body and spirit to be your best self.* Each book focuses on a wide range of easy and inspiring self-care practices and rituals specifically geared to your sun-sign personality, providing all the information you''ll need to understand your sun-sign qualities and potentials and how to enhance these personal strengths.Other books in the series Astrology for Self-Care series include: Aries, Taurus, Gemini, Cancer, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, Pisces.

Objev podobné jako Astrology Self-Care: Leo - Sarah Bartlettová

So, you''ve tried all the normal self-care tips and energising rituals but you''re confused because none of the techniques are working for you. That''s ok! You just haven''t found the right self-care habits that relate to your specific star sign! You''re an Aquarius - you need to do stretching, hiking or spend time with family or friends!Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs - we know you Aquarius are quirky and unique, so let us empower you to take care of yourself and vitalise your mind, body and spirit to be your best self.*Each book focuses on a wide range of easy and inspiring self-care practices and rituals specifically geared to your sun-sign personality, providing all the information you''ll need to understand your sun-sign qualities and potentials and how to enhance these personal strengths.Other books in the series Astrology for Self-Care series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Pisces

Objev podobné jako Astrology Self-Care: Aquarius - Sarah Bartlettová

Plyšový lední medvěd Mike z řady Dream Beams měří 18 cm a je vhodný pro děti od 12 měsíců. Hračka je vyrobena z příjemného materiálu a obsahuje speciální vlákna, která svítí ve tmě. Je součástí série, která zahrnuje i další zvířátka jako sovu, slona nebo tučňáka.

• Příjemný a hebký materiál na dotek
• Speciální vlákna zajišťují svítivost ve tmě
• Vhodné pro děti již od 12 měsíců
• Ideální velikost 18 cm pro každodenní hraní

Objev podobné jako Epee Dream Beams plyšová zvířátka 18 cm W4 Lední medvěd Mike

Dětská deka KikkaBoo Super Soft o rozměrech 80 x 110 cm je vyrobena z 100% polyesterového fleecu. Je určena pro miminka od narození a lze ji použít jako přikrývku v postýlce, košíku nebo kočárku. Deka je dodávána v dárkovém boxu.

• Prémiový fleecový materiál pro maximální hebkost
• Všestranné použití do postýlky, košíku i kočárku
• Dodáváno v dárkovém balení vhodném jako prezent
• Vhodné pro děti již od narození

Objev podobné jako KikkaBoo Dětská deka Super Soft 80 x 110 cm Joyful Mice

Šipky Mission Komodo GX M1 jsou profesionální šipky s tělem z 90% wolframu a vyměnitelným softip hrotem. Mají hmotnost 18 gramů a mikro grip povrch pro zvýšenou kontrolu. Jsou určeny pro pokročilé a zkušené hráče.

• Tělo z 90% wolframu pro vysokou hustotu a tenký profil
• Vyměnitelný plastový hrot (softip) pro snadnou údržbu
• Mikro grip povrch pro výbornou kontrolu a stabilní úchop
• Hmotnost 18g vhodná pro pokročilé a profesionální hráče

Objev podobné jako Šipky Mission soft Komodo GX M1, 18g straight, mikro grip, 90% wolfram (18919)

Sada Bruno Banani Man's Best obsahuje toaletní vodu 30 ml a deodorant 50 ml s odpovídající parfemací. Parfémovaná kosmetika prodlužuje výdrž vůně a vytváří harmonickou péči. Set je vhodný jako dárek a pro každodenní použití.

• Kompletní pánská péče v jednom setu
• Parfémovaná kosmetika prodlužuje výdrž vůně
• Ideální jako praktický dárek pro muže
• Perfektně sladěná každodenní rutina

Objev podobné jako Bruno Banani Man's Best dárková sada pro muže

Mini kroužkový blok s tužkou Besties je malý blok o velikosti 8×8 cm s přiloženou tužkou. Je určen pro rychlé zaznamenávání nápadů, kreslení nebo psaní vzkazů. Vhodný je pro děti od 3 let.

• Kompaktní velikost 8×8 cm, ideální pro přenášení
• Součástí je praktická tužka pro okamžité použití
• Roztomilý Besties design, který děti milují
• Vhodné pro rychlé nápady, kresby nebo vzkazy

Objev podobné jako Mini kroužkový blok s tužkou Besties

Sada obsahuje 12 samolepek s třpytkami a 3D efekty ve dvou různých druzích. Jsou vhodné pro kreativní projekty a dekoraci. Produkt je určen pro děti od 3 let.

• 12 samolepek s třpytkami a 3D efekty
• obsahuje dva různé druhy pro variabilitu
• oživí kreativní projekty a osobní styl
• vhodné pro děti od 3 let

Objev podobné jako Samolepky 3D s třpytkami Besties 12 ks

Sada obsahuje 8 černobílých obrázků o velikosti 20×20 cm a 6 vodových barev. Děti ponoří štětec do vody a vybarví obrázky, které se magicky objeví. Vhodné pro děti od 3 let.

• Snadné použití - stačí namočit štětec do vody
• Bez nepořádku - nepotřebujete klasické barvy
• Rozvíjí kreativitu a jemnou motoriku
• 8 velkých obrázků s oblíbenými postavičkami

Objev podobné jako Malování s vodou Besties

Diář Besties A5 s bezpečnostním zámkem nabízí 60 stránek pro zápisky, nápady nebo tajemství. Je navržen pro děti od 6 let a díky velikosti A5 je vhodný pro malé uživatelky. Zámek zajišťuje ochranu soukromí.

• Zabezpečený zámkem pro soukromí
• 60 stránek pro zápisky a nápady
• Praktická velikost A5 pro děti
• Vhodný pro děti od 6 let

Objev podobné jako Diář se zámečkem Besties A5

Panenka Barbie Dream Besties Daisy Jean představuje hračku s pohyblivými klouby a dlouhými vlasy, která umožňuje kreativní úpravy. Každá panenka má vlastní styl, příběh a doplňky odrážející její charakter. Prodává se samostatně, ale nestojí bez opory a detaily se mohou lišit.

• Pohyblivé klouby pro realistické pózy a hru
• Dlouhé vlasy a stylové doplňky pro kreativní úpravy
• Jedinečný design a příběh každé panenky
• Podporuje rozvoj individuality a fantazie

Objev podobné jako Mattel Barbie dream besties panenka Daisy Jean

Sada obsahuje 25 listů omalovánek s motivy kamarádek a jeden arch samolepek. Samolepky lze použít k dozdobení obrázků dle vlastní fantazie. Produkt je vhodný pro děti od 3 let.

• 25 listů omalovánek s motivy kamarádek
• Přiložený arch samolepek pro kreativní dotvoření
• Vhodné pro děti již od 3 let
• Podporuje rozvoj fantazie a jemné motoriky

Objev podobné jako Omalovánky Besties + samolepky

Propisovací pero Besties kombinuje funkčnost psací potřeby s dekorativním prvkem v podobě třpytivého diamantu. Pero je dostupné v několika barevných variantách a je vhodné pro děti od šesti let. Modrá náplň zajišťuje čitelný a plynulý zápis.

• Třpytivý diamant dodává exkluzivní vzhled
• Elegantní design připomínající šperk
• Pohodlné psaní s modrou náplní
• Více barevných variant k výběru

Objev podobné jako Propisovací pero luxusní s diamantem Besties

Kroužkový blok Besties ve formátu A6 obsahuje 60 linkovaných listů. Je vhodný pro psaní, kreslení a poznámky. Díky kompaktní velikosti se snadno přenáší.

• Kompaktní formát A6 – snadno se vejde do batohu nebo kapsy
• 60 linkovaných listů – dostatek místa pro poznámky, nápady i kresby
• Vhodné pro děti od 3 let – bezpečné a přizpůsobené dětským potřebám
• Kroužková vazba – listy se dobře otáčejí a blok zůstává otevřený

Objev podobné jako Kroužkový blok linkovaný Besties A6 60 listů

Barbie Dream Besties Malibu je panenka navržená pro kreativní hru, s dlouhými vlasy a účesovými doplňky ukrytými v natáčkách. Součástí balení jsou módní doplňky jako župan, boty na podpatku a večerní šaty. Hračka je vhodná pro děti od 4 let a podporuje rozvoj stylistických a kadeřnických dovedností.

• Dlouhé vlasy a účesové doplňky schované v natáčkách pro kreativní hru
• Sada módních doplňků včetně županu, bot na podpatku a večerních šatů
• Vhodná pro děti od 4 let, podporuje rozvoj stylistických dovedností

Objev podobné jako Barbie Dream Besties panenka s doplňky - Malibu

NOW AVAILABLE IN PAPERBACK! More and more people are becoming concerned about living a healthier land more environmentally-friendly lifestyle. Whether it’s moving to the country and starting over on a whim or just making city-living a little simpler and easier, the “green” movement is changing the way people live their day-to-day lives. Self-Sufficiency handbooks are meant to help—offering advice on what to do, how to do it better, and how to save money as well. Hen keeping is becoming an increasingly popular component of the self-sufficient lifestyle. This authoritative handbook provides an introduction to the key aspects of raising chickens.

Objev podobné jako Self-Sufficiency: Hen Keeping - Mike Hatcher

A record of a poet’s wrestling with how to live and what to do; a provisional manual exploring how to be a better teacher, father, husband, poet, sibling, friend, and son. Written over a fifteen-year period, a period in which events and politics seemed to defy reason, the poems collected in Tips to Help You Do Your Best seek an imaginative wisdom on the outskirts of conventional thinking. By writing obsessively about the landscape, the objects that litter it, and the people he finds loitering there, Mike Carlson arrives at the emotional truth of his experience, mapping the distance between irreverence and irony, cowardice, and courage, condolences and pure clear words. In doing so, he also lays out a theory of poetry, a philosophical, aesthetic, and spiritual treatise that values object matter over subject matter. These poems approach understanding by image and rhythm, by light and shadow, and by means of encountering motorcycles and mushrooms and silos. While these poems often assume the authoritative and axiomatic tone of a guide book or set of instructions, they are at odds with easy explanation and drudgery. Â

Objev podobné jako Tips to Help You Do Your Best - Mike Carlson

IT’S TIME TO STOP QUESTIONING YOURSELF—AND START TAKING CONTROL OF YOUR SUCCESSHow many times did your inner critic pop up and talk you down today? Or, tell you someone else wasn’t good enough? Is your inner critic running rampant, thwarting your advancement as a leader? You may have never called your inner critic out or confronted its harsh ramblings until now, but it’s time! Mastering Your Inner Critic offers first-hand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It’s time to counter those nagging questions that torment you—with positive solutions that empower you.“DO I KNOW WHAT I WANT?”Learn how to conquer self-doubt and clarify your goals. Be honest and true to yourself.“CAN I DO THIS?”Yes, you can. This book shows you how to build your confidence from the inside out.“HOW DO I ASK FOR WHAT I WANT?”Master the secret to expressing your needs.“WHY CAN’T I DO IT ALL?Stop doing too much to prove yourself and start equipping and empowering others.“WHO HAS THE TIME?”Rely on your relationships and networks to get the support you need to tackle anything.Filled with inspiring anecdotes from accomplished women at various stages in their careers, as well as proven strategies ... Unknown localization key: "more"

Objev podobné jako Mastering Your Inner Critic and 7 Other High Hurdles to Advancement: How the Best Women Leaders Practice Self-Awareness to Change What Really Matters

It''s the Swingin'' Sixties, and there''s only one spy standing between crime and world domination - and her name is Jane Bond! Jane Bond, Secret Agent, is the finest spy on Worldpol''s roster. Armed with her wits, her fists, and an array of futuristic tech, she is our last line of defense against a international criminal underworld. From fighting a school of super villainesses, to foiling plans to melt to Artic ice caps, to escaping the clutches of a giant mechanical lobster, there''s no shortage of dangerous missions Jane must undertake for Queen and Country!This collection of campy espionage adventure from 1960s girls'' comic Princess Tina is lovingly restored to its full glory, and is lavishly illustrated throughout by Mike Hubbard, the artist of iconic Daily Mirror strip Jane.

Objev podobné jako The Best of Jane Bond - Mike Hubbard

Find success and create organisational change by focusing on your own happiness and wellbeing Written by Lauri-Ann Ainsworth, CEO of the Richard Branson Centre of Entrepreneurship Caribbean, the region's foremost business accelerator, The Self-Love Mindset: Why Personal Wellbeing is the Ultimate Business Strategy shares a deeply personal journey, revealing how true success—both personal and professional—begins with self-love. Ainsworth believes that people are at the heart of every business. When individuals are empowered to love and care for themselves, that love naturally extends to the organization and even the community they serve. This book is about more than just professional success—it's about creating environments where people thrive because they feel seen, valued, and encouraged to be their best selves. The magic of The Self-Love Mindset lies in three core pillars: Love Yourself through Self-Care: When individuals take responsibility for their mental, physical, and spiritual well-being, they become more resilient. They can rise above daily stresses and challenges, fuelling themselves from within and bringing their best energy into the workplace - whether leading a team, running a business, or pursuing personal projects. Know Yourself through Self-Awareness: Self-awareness helps people uncover their inner strengths and understand the environment that allows them to thrive. ... Unknown localization key: "more"

Objev podobné jako The Self-Love Mindset - Lauri-Ann Ainsworth

From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. In the same way, we will not feel fulfilled by reaching for the empty calorie “self-care” trends that toxic, materialstic self-care culture sells us. To fill our exhausted bodies and weary minds, to live fully and authentically, we need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out. We struggle because we have forgotten how to reach. Our training as little girls taught us that it is polite to be grateful for what we get. To say thank you but I''m full when offered second helpings. To accept the potato chips we are ... Unknown localization key: "more"

Objev podobné jako Beyond Self-Care Potato Chips - Amber Wardell

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness. Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited by the lens on the world we grew up with.Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) – judging yourself against the world around you – we’ve all internalized, to the self-acceptance we were born into – aka our Higher Self.Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through:· Becoming witness to your thoughts· Investigating where your thoughts come from · Replacing negative thoughts with the voice of your Higher Self· Changing your behaviour to support your relationship to your Higher Self This book shines a light on 18 areas of life where LHBs often lurk – creativity, ... Unknown localization key: "more"

Objev podobné jako Hello, Higher Self - Bunny Michael

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse. After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow offers the “self-talk workout”—six doable exercises that can help you replace self-criticism with self-kindness and self-encouragement. Specific self-talk strategies such as “Spot the success,” “Fail forward,” and “Allowing all feelings, skillfully,” require just a few minutes a day. These skills can be practiced individually to transform your self-talk, or you can choose to combine two or more exercises to enhance your self-talk ... Unknown localization key: "more"

Objev podobné jako The Self-Talk Workout - Rachel Turow

So you think you’re self-aware? Think again! Most leaders believe themselves to be self-aware. But what does ‘self-awareness’ really mean? How is it different from self-knowledge or self-consciousness? Being self-aware starts with understanding what self-awareness is, so that’s where this book begins. It then goes on to explore why developing self-awareness is the route to developing deeper self-acceptance and self-connection, so that you can start to de-latch your self-worth and ego from outcomes, meaning that you become able to lead more powerfully through uncertainty. Leaders are increasingly facing ‘wicked problems’ in this VUCA world so this book is primarily written for them; it is also highly relevant for coaches supporting those leaders and for anyone who wants to develop self-awareness more effectively. The writing is underpinned and inspired by Julia Carden’s doctoral research into self-awareness and its role in the development of executive coaches, and includes questions and exercises for self-reflection to develop self-awareness at every step.

Objev podobné jako You Are Not As Self-Aware As You Think You Are - Julia Carden

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Deko-Light USB zástrčka do sítě 5V DC, 1000mA s mikro USB kabelemModerní a kompaktní USB napájecí adaptér Deko-Light s mikro USB kabelem je ideální volbou pro napájení LED svítidel, světelných dekorací, drobné elektroniky či nabíjení menších zařízení. Díky univerzálnímu vstupu 100–240 V/AC a výstupu 5 V/DC s proudem 1 A jej lze využít doma, v kanceláři i na cestách. Robustní plastové provedení v černé barvě zajišťuje dlouhou životnost a snadnou údržbu.Hlavní výhody a vlastnosti Univerzální použití: Ideální pro napájení LED pásků, svítidel a drobných elektronických zařízení s mikro USB konektorem. Bezpečný provoz: Ochranná třída II – dvojitá izolace, IP20 (vhodné pro vnitřní použití). Kompaktní design: Nízká hmotnost (45 g), snadno přenosný a skladný adaptér. Kompletní balení: Součástí balení je i mikro USB kabel pro okamžité použití. Široký rozsah vstupního napětí: 100–240 V/AC, vhodné pro většinu evropských i světových zásuvek.Technické parametry Materiál těla: Plast Barva: Černá Vstupní napětí: 100–240 V/AC, 50/60 Hz Výstupní napětí: 5 V/DC, výstupní proud: 1,0 A Příkon: 0,15 A Hmotnost: 45 g Připojení: USB (včetně mikro USB kabelu) Stupeň krytí: IP20 (pouze pro vnitřní použití) Ochranná třída: II (dvojitá izolace)Doporučení pro použitíTento napájecí adaptér doporučujeme zejména pro LED pásky, dekorativní svítidla nebo drobné elektronické přístroje s napájením ... Unknown localization key: "more"

Objev podobné jako Light Impressions Deko-Light USB zástrčka do sítě 5V DC, 1000mA Mikro USB kabel 930460

Plastové badmintonové míče Yonex Mavis 2000 pro tréninkové i turnajové použití, 6 kusů.. Badmintonové míče Yonex Mavis 2000 jsou univerzální míče vhodné jak pro běžné trénování, tak pro použití na amatérských turnajích. Jsou vyrobeny z kvalitního plastu s prodlouženou životností. Míče se dodávají ve třech rychlostech: zelené – pomalé pro haly s vyšší teplotou vzduchu, modré se střední rychlostí pro běžnou teplotu v hale a červené pro haly s nižší teplotou vzduch (méně než 14 °C). Díky kvalitním letovým vlastnostem se míče Yonex Mavis 2000 staly vyhledávanými badmintonovými míči.Technický popis: míče z kvalitního plastu se zvýšenou odolností perfektní letové vlastnosti balení: 6 kusů rychlosti: zelená = pomalé, modrá = střední, červená = rychlé vhodné pro trénink a amatérské turnaje

Objev podobné jako Plastové míče Yonex Mavis 2000 6ks bílý míček - modrý pruh

Plastové badmintonové míče Yonex Mavis 2000 pro tréninkové i turnajové použití, 6 kusů.. Badmintonové míče Yonex Mavis 2000 jsou univerzální míče vhodné jak pro běžné trénování, tak pro použití na amatérských turnajích. Jsou vyrobeny z kvalitního plastu s prodlouženou životností. Míče se dodávají ve třech rychlostech: zelené – pomalé pro haly s vyšší teplotou vzduchu, modré se střední rychlostí pro běžnou teplotu v hale a červené pro haly s nižší teplotou vzduch (méně než 14 °C). Díky kvalitním letovým vlastnostem se míče Yonex Mavis 2000 staly vyhledávanými badmintonovými míči.Technický popis: míče z kvalitního plastu se zvýšenou odolností perfektní letové vlastnosti balení: 6 kusů rychlosti: zelená = pomalé, modrá = střední, červená = rychlé vhodné pro trénink a amatérské turnaje

Objev podobné jako Plastové míče Yonex Mavis 2000 6ks bílý míček - zelený pruh

Univerzální, tréninkové i turnajové využití, střední rychlost, dobře viditelné.. Badmintonové míče Yonex Mavis 2000 jsou nově vyvinuté univezální míče vhodné jak pro běžné trénování tak i pro použití na amatérských turnajích. Jsou vyrobeny z kvalitního plastu s prodlouženou životností. Míče se dodávají v provedení pro běžnou teplotu v a mají středné rychlost. Mají žlutou barvu pro lepší viditelnost Díky kvalitním letovým vlastnostem se míče Yonex Mavis 2000 staly vyhledávanými badmintonovými míči. Technický popis: míče z kvalitního plastu se zvýšenou odolností perfektní letové vlastnosti balení: 6 kusů barva: žlutá rychlost (indikující barevný pruh): modrá = střední vhodné pro trénink a amatérské turnaje

Objev podobné jako Badmintonové míče Yonex Mavis 2000 - žlutý míček, modrý pruh 6ks

Kompletní podpěra zápěstí - materiál: guma a paměťová pěna, gelový polštářek, antistatický povrch, protiskluzová základna, rozměry 22,86×8,8×2,2cm, černá Pro pohodlné odpružení zápěstí při dlouhém hraní by vám mohla přijít vhod kompletní podpěra zápěstí HyperX Wrist Rest Mice. Je vybavena protiskluzovou spodní stranou, tak dobře drží na místě. Po obvodě je HyperX Wrist Rest Mice prošívaná, aby se nezačala třepit. Podpěra zápěstí je vyrobena z paměťové pěny a napuštěna chladivým gelem. Její velikost odpovídá pohodlnému ovládání myši. Podpěru zápěstí HyperX Wrist Rest Mice využijete nejen při hraní her, ale také při kancelářské práci. Klíčové vlastnosti podpěry zápěstí HyperX Wrist Rest Mice Podpěra HyperX Wrist Rest Mice udrží vaše zápěstí pohodlně odpruženéJe vybavena protiskluzovou podložkouHyperX Wrist Rest Mice je po obvodě prošívanáNa výrobu byla použita paměťová pěna a chladivý gelJe...

Objev podobné jako HyperX Wrist Rest - Mice (4Z7X2AA)

No other 17th-century artist played the self-portrait game as extravagantly as the Dutchman Rembrandt. Spanning from his youth until just a year prior to his death, this collection gathers the entirety of Rembrandt’s self-portraiture. The works are an intimate glimpse into the artist’s self-reflection and nothing short of a triumph of art history. The complete self-portraiture Few devotees of the form can approach Rembrandt Harmenszoon van Rijn’s radical contributions to self-portraiture. Challenging the conventions enshrined by his predecessors, Rembrandt transformed the art into a fully realized medium capable of communicating emotional depth rather than favorably immortalizing one’s likeness in the finest trappings of luxury. With more than 80 works spanning paintings, etchings, and drawings, the Dutchman’s lifelong practice of self-portraiture functions as a means of concretizing that which is fleeting. Across four decades, one constant is particularly striking across media and styles—Rembrandt’s dedication to presenting himself from multiple perspectives, celebrating the multiplicity of the individual and championing the unfiltered portrayal of emotional expression.Apart from the thematic concerns present within Rembrandt’s suite of self-portraits, the works themselves are rich with technical innovation and experimentation. There is an unmistakable humanity present across the entirety of this oeuvre, each expressive brushstroke and obfuscated ... Unknown localization key: "more"

Objev podobné jako Rembrandt. The Complete Self-Portraits - Volker Manuth, Marieke de Winkel

National Bestseller featured by Good Morning America, NPR''s Code Switch, The New York Times, and The Guardian"Realistic and trustworthy" -- InStyle"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems." —Martha Beck, New York Times bestselling author of The Way of Integrity"This book is for anyone who’s ever removed a ''relaxing'' sheet mask only to realize it hasn’t transformed you so much as your trash can.” —Jessica DeFino, The UnpublishableFrom women’s mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution.You may have noticed that it’s nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products—from juice cleanses to yoga workshops to luxury bamboo sheets—self-care has exploded in our collective consciousness as a panacea for practically all of women’s problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace ... Unknown localization key: "more"

Objev podobné jako Real Self-Care - MD Pooja Lakshmin

This book supports students of Early Childhood Studies, Early Years and related disciplines to understand self-regulation in the early years. It explores what self-regulation is and includes evidence from cognitive, developmental and behavioural psychology and neuroscience. It asks why self-regulation is so central for children and why it is so important for practitioners to support and develop it in young children. The book explores how self-regulation underpins much of children’s development, including social, emotional and cognitive development.  Key contexts for self-regulation, in particular aspects such as play and talk, are covered. This book supports students to:   - know why self-regulation matters - understand why self-regulation is increasingly evident in policy and curricular around the world - focus on social, emotional and behavioural aspects of self-regulation - explore the importance of relationships in self-regulation – between children and adults and between children themselves - effectively observe and document self-regularion

Objev podobné jako Self-Regulation in the Early Years - Antonia Zachariou, Sue Robson

??Integrating self-compassion practice into family life is a profound gift that parents can give to their children and to themselves. Here you will learn how to make self-compassion an active practice for the whole family—with over 70 activities, crafts, meditations, and games.Self-compassion—being kind to yourself when things are hard—is a valuable quality for parents to model and to cultivate in their children—and studies show that it also builds emotional resilience.This guide for parents explains the benefits of teaching children about self-compassion, and it offers advice, encouragement, and practices to enrich family life. Wendy O’Leary and Louise Shanagher, who have an extensive background and expertise in mindfulness, children’s education, and psychology, introduce the basic concepts of self-compassion, along with the benefits and the research that supports the practice.  In communicating self-compassion to children, the authors emphasize the importance of focusing on a child’s inherent value rather than on their external achievements and specify the benefits of “self-compassion” over “self-esteem.” Crucially, they show us that self-compassion also includes an embodied, felt sense of deep care and love for ourselves.

Objev podobné jako Growing Self-Compassionate Children - Louise Shanagher, Wendy O'Leary

Overcoming app now available via iTunes and the Google Play Store.''A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.'' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell''s acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better.Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of ... Unknown localization key: "more"

Objev podobné jako Overcoming Low Self-Esteem, 2nd Edition - Dr Melanie Fennell

From amethyst for self-belief to tiger’s eye for self-assurance, you’ll find the perfect crystal for all your magical and self-care needs in Self-Love Crystals. Written by crystal expert and modern mystic Katie Huang (Love By Luna) and filled with rituals and recipes to help boost your everyday wellbeing, learn how to harness the mystical powers of 30 crystals, and incorporate them into your daily self-care practice.Embrace the art of cleansing, charging, and connecting with your crystals, and unearth their heart-warming energies with:A rose quartz spell jar for self-loveA clear quartz renewal shower ritualA black tourmaline cord-cutting ritualAn amethyst crystal elixir for breaking bad habitsA moonstone serenity crystal gridA hematite healthy boundaries spellA colourful crystal chakra healing ceremonyA carnelian crystal elixir for boosting confidence… and more! With tips and tricks to help you on your self-care and crystal healing journey, this gorgeous guide to crystal magic is truly a must-have for every modern mystic.Find even more mystical ways to nurture yourself in Self-Love Potions, the first book in the Self-Love series.

Objev podobné jako Self-Love Crystals - Katie Huang

Look in the mirror - what do you see? We all feel, instinctively, that self exists. That somewhere inside us, under the clothes, the make-up and self-tan, lurks a hard ''pearl'', a kernel of truth called ''me''. And it''s big business uncovering that ''authentic'' kernel. It''s also a fool''s errand, because that ''true self''? It doesn''t exist. Self is no more than a story we tell ourselves. It''s mutable, pliable as Plasticine. Worse, it''s not even strictly autobiographical, but co-authored with those around us. And as such, there is no one version, but myriad, and the number is growing as we are exposed to ever more connections. We are already seeing the effects travel, television, and celebrity culture can have on the formation of self, but as digital and social media exposure grows, and in the advent of AI, what will happen to our sense of self? Can we become ever more multiple and adapt better to our globalised world? Or will we dissolve into narcissitic, detached ''nobodies''? The Future of the Self will explore our current understanding of self in both philosophical and neuroscientific terms and through the lens of popular culture. It will ask what might happen to ... Unknown localization key: "more"

Objev podobné jako The Future of the Self - Joanna Nadin

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you''re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren''t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer''sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You''ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness ... Unknown localization key: "more"

Objev podobné jako The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle-sometimes it's fierce. We must also act courageously to protect ourselves from harm, practice setting boundaries so we can meet our own needs, and motivate necessary change. Traditional gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness, personal growth, and wellbeing.Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage ... Unknown localization key: "more"

Objev podobné jako Fierce Self-Compassion - Kristin Neff

From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life.Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change ... Unknown localization key: "more"

Objev podobné jako The ABCs of Self Love - Melody Godfred

Turnajové míče s vysokou odolností, schválené ITF.. Hraj jako profesionál s tenisovými míči Yonex Tour 4 ks! Tlakované míče vyrobené z prémiového filcu zajišťují vynikající odolnost proti oděru i vlhkosti, což oceníš za každého počasí a na jakémkoli povrchu. Tyto míče se pyšní výbornou viditelností, dlouhou životností a konzistentním odskokem. Oficiální míč turnaje SAP Open ATP World Tour a schválení ITF garantují špičkovou kvalitu i pro turnaje a zápasy.Technický popis: doporučeno pro turnaje a zápasy skvělá viditelnost odolný filc vhodné pro všechny povrchy typ míče: tlakovaný počet kusů v balení: 4 ks certifikace ITF

Objev podobné jako Tenisové míče Yonex Tour 4ks

Hudební CD - Miki je král je album pro posluchače, kteří mají rádi příjemnou nezatíženou hudbu, která se nevtírá. Miki je král je album pro posluchače, kteří mají rádi příjemnou nezatíženou hudbu, která se nevtírá. Našlapané energické songy, pulsující za doprovodu dechové sekce a kytar v rychlejším tempu, se hodí k tanci. Mikiho pupík, to jsou rytmicky příjemné a zajímavé skladby, které osvěžují a probouzí, jamy, groovy, jazzy, přitom písničky s českými texty a občasnými lety až do filmové muziky. Seznam stop Mucholapka / Bruno Ferari / Mikroten / Miki je král / Afričan / Plastik reggae / Ve víru dásní / Al Capone / Medomolitany / Páry v sílu / Plastik Reggae - plastic baby hash dub mix by Öggg

Objev podobné jako Mikiho pupík: Miki je král - CD (MAM201-2)

Hudební CD - Výběr z krásných lidových písniček a popěvků pro děti. Zpívejte si celá rodina! Výběr z krásných lidových písniček a popěvků pro děti. Zpívejte si celá rodina! Zpívají: Kateřina Krejčová, Jaroslava Vladyková, Martin Sklenář Seznam stop Kalamajka, mik, mik, mik / Na našem dvoře / Ej, padá, padá rosnička / Lásko, Bože, lásko / Chodíme, chodíme / Horo, horo, vysoká jsi / Čtyři koně ve dvoře / Čerešničky, čerešničky / Červená, modrá fiala / Žádnyj neví, co sou Domažlice / Dobrú noc / Kdyby byl Bavorov / Když jsem já šel tou Putimskou branou / Hrály dudy u pobudy / Tovačov, Tovačov / Hop, hej, cibuláři / Voděnka studená / Tráva neroste / Pod dubem, za dubem / Bejvávalo / Počkej, já povím / Sluníčko za hory zachází / Marjánko, Marjánko / Teče voda proti vodě / Ten Chlumecký zámek / Andulko Šafářova / Na tom bošileckym mostku / Rožnovské hodiny / Muzikanti, co děláte / Tancuj, tancuj, vykrúcaj

Objev podobné jako Various: Kalamajka, mik, mik, mik - CD (VA0083-2)

Tenisový míč - rekreační a tréninkový, vhodný na všechny povrchy Dětské tenisové míče Merco Stage 2 Orange jsou určeny pro všechny začínající tenisty od 8 do 9 let. Klíčové vlastnosti tenisového míče Stage 2 OrangeJedná se o speciální beztlaké míče které jsou přibližně o 50 % měkčí a pomalejší než standartní tenisové míče, to umožňuje hráči získat maximum možného času na přípravu úderu a zdokonalit tak jeho technikuDětské tenisové míče Merco Stage 2 Orange jsou vhodné pro hru na zmenšeném kurtu (18 metrů) a na všechny povrchy

Objev podobné jako Stage 2 Orange dětské tenisové míče 1 ks (24309)

Vzdělávací sada - pomůcka do výuky s tématem pohyb, vhodná pro děti od 3 let Sensorické míče jsou vhodné pro všechny děti již od tří let věku. Každý z míčků je jinak barevný, má odlišnou texturu, hustotu a odrazovou schopnost. Děti si procvičí motoriku a hravou formou prozkoumají různé vlastnosti míčků. Sensorické míče jsou uloženy v hezkém pytlíku, kam je mohou děti samy schovat a znovu objevit. Díky počtu míčků se do hry mohou zapojit všichni! Klíčové vlastnosti vzdělávací sady Sensorické míče (18 ks)Sensorické míče jsou vhodné již od 3 let věkuKaždý míček má svou barvu, texturu, hustotu a odrazové schopnostiSensorické míče jsou uloženy v praktickém pytlíkuRozměry:Největší průměr koule 75 mm, nejmenší kulička průměr 50 mm

Objev podobné jako Sensorické míče (18 ks) (5060138829022)

Laserová pistole - dostřel 30 m, světelné efekty a zvukové efekty, 2 zbraně v balení, materiál plast, na 6 baterií typu AAA (jsou součástí balení), barva bílá, vhodná od 6 let Dětská pistole Laser-X Mikro blaster sport je perfektní dárek pro každého nadšence do zábavných a vzrušujících her. Set Laser-X Mikro blaster sport obsahuje 2 pistole, takže můžete pozvat svého kamaráda a utkat se v souboji. Pistole má dosah až 30 metrů a nabídne vám různé barevné efektů, které celou hru povznesou na novou úroveň. Pistole vydává zvuky, díky čemuž si budete připadat jako hlavní hrdina v akci. Pistole Laser-X Mikro blaster sport vyniká také velmi rychlým nabitím a navíc je kompatibilní s ostatními sety LASER X. Set Laser-X Mikro blaster sport je vhodný pro holky i kluky od 6 let. Hlavní přednosti dětské pistole Laser-X Mikro blaster sport sada pro 2 hráčePerfektní dárek pro každého nadšence Hi-TechPotěší nejen děti, ale také dospěléPistole má...

Objev podobné jako Laser-X Mikro blaster sport sada pro 2 hráče (042409879061)