say goodbye to anxiety

In Say Goodbye to Anxiety, Elle Limebear and Jane Kirby use their personal experience, practical and spiritual tools, over 40 days, to help you find real, lasting freedom from anxiety.

Objev podobné jako Say Goodbye to Anxiety

Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms.Many parents envision pregnancy and birth as occasions for celebratory joy, but it can also be a difficult and demanding experience that leads many women to physical exhaustion, mental fatigue, and ultimately, chronic burnout. Yet, if you re like many other women, you may also be struggling with fear, anxiety, and uncertainty. While women are regularly screened for and educated about postpartum depression at prenatal and postnatal care visits, most are not screened for anxiety or obsessive-compulsive disorder (OCD). If you re experiencing anxiety or OCD, this gentle guide can help you find peace from worry, get unstuck from scary thoughts, and start focusing on the beautiful journey ahead of you.Hello Baby, Goodbye Intrusive Thoughts offers evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) strategies to soothe anxiety and stop the spiral of frightening thoughts during the crucial perinatal period-so you can spend less time in your head, and more time connecting with your child during this crucial bonding period. You ll learn to understand what s driving your anxious thoughts and behaviors; make peace with uncertainty; avoid unhelpful mind traps; connect with your values; set boundaries with others; and create lifelong, stress-free habits that better serve you and your growing family. Maternal wellness has traditionally focused on the physical health of women, thereby ensuring the health of the baby. However, the actual wellness of a mother as a whole person has often been neglected, leaving many to experience emotional and mental challenges without adequate resources or even acknowledgement. If you re struggling with perinatal anxiety or OCD, this essential guide can help you reclaim your mental health, so you can get back to the things that truly matter to you.

Objev podobné jako Hello Baby, Goodbye Intrusive Thoughts - Jenny Yip

If you ve heard of the plastic-free lifestyle, but think you don t have time for it in your busy life, prepare to be delightfully wrong. Say Goodbye to Plastic shows you how, whether you re seeking to knock plastic out of your life or just try out a few novel eco-hacks in your kitchen, bathroom, office or dining room. Plastic pollution activist and entrepreneur Sandra Ann Harris invites us to say goodbye to plastic, room by room. Opportunities abound to simplify our lives by re-thinking our wasteful habits - we just need to learn to recognise them.

Objev podobné jako Say Goodbye to Plastic - Sandra Ann Harris

šumivé víno s květinovými tóny

From New York Times bestselling author Todd Parr comes this poignant and reassuring story about loss. With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible. It’s hard to say goodbye to someone.You might not know what to feel.But you’ll remember that there will always be someone to love you and hold you tight. Through the lens of a pet fish who has lost its companion, The Goodbye Book tells a touching and hopeful story about saying goodbye to someone you love. Addressing the host of emotions children experience, Todd reminds readers that it’s okay not to know all the answers, and that someone will always be there to support them. An invaluable resource for life’s toughest moments. English–Spanish bilingual edition, The Goodbye Book / El libro del adiós, also available for purchase.

Objev podobné jako The Goodbye Book - Parr Todd

Hudební CD - Čtyři řadové alba Tonyho Benneta na tomto 2CD. Čtyři řadové alba Tonyho Benneta na tomto 2CD. Rok vydání : 2021 Seznam stop CD 1 Wonderful One (To My Wonderful One) / Till (To My Wonderful One) / September Song (To My Wonderful One) / Suddenly (To My Wonderful One) / I #039;m A Fool To Want You (To My WonderfulOne) / We Mustn #039;t Say Goodbye (To My WonderfulOne) / Autumn Leaves (To My Wonderful One) / Laura (To My Wonderful One) / April In Paris (To My Wonderful One) / Speak Low (To My Wonderful One) / Tenderly (To My Wonderful One) / Last Night When We Were Young (To MyWonderful One) / Don #039;t Worry #039;Bout Me (My Heart Sings) / Dancing In The Dark (My Heart Sings) / I #039;m Comin #039; Virginia (My Heart Sings) / (All Of A Sudden) My Heart Sings (My HeartSings) / It Never Was You (My Heart Sings) / You Took Advantage Of Me (My HeartSings) / Close Your Eyes (My Heart Sings) / Stella By Starlight (My Heart Sings) / More Than You Know...

Objev podobné jako Bennett Tony: Four Classic Albums Plus (2x CD) - CD (AMSC1399)

Donna Hay, Australia s most trusted and bestselling cookbook author, returns with a follow up to her much-loved bestselling classic, Basics to Brilliance.When Donna Hay first launched her visually-stunning hardcover book Basics to Brilliance in 2016, she had no idea its pages would become home to some of her (and the country s!) most cherished cult recipes, including that failproof fall-apart slow-cooked beef brisket and the most addictive molten choc-chunk brownies.In Even More Basics to Brilliance, you ll find many more of those much-loved foundation recipes everyone needs in their cooking repertoire, with simple flavour switch-ups and shortcuts to take you from basics to brilliance in the kitchen, including simple and nourishing base stock for ramen (hello, bowls of umami), the tastiest oven-roasted tomato sauce (say goodbye to stirring at the stove-top!) and the easiest, serve-with-everything yoghurt flatbreads, not to mention the fluffiest foolproof carrot cake and a show-stopping Basque cheesecake. Each recipe is followed by clever variations and flavour shortcuts to make them even easier to master, while giving home cooks the confidence to elevate their cooking to delicious new heights. And in true Donna style, there are plenty of clever change-ups along the way!

Objev podobné jako Even More Basics to Brilliance: The follow up to the classic bestseller from Australian

The average person spends three years of their life on the toilet - and when you have nothing to do but poo, perching on the porcelain can be very boring. But fear not! Thanks to this book, you can say goodbye to this everyday tedium. World-renowned excretion expert Hugh Jassburn has compiled a compendium of entertaining activities and informative fun that will make you want to stay put, even if you don t need to go. Try your hand at word searches and fiendish hidden-picture games, or test yourself with maze puzzles and brain-twisters. You can also enjoy a roll-call of mind-blowing lavatory facts you never knew you needed until now. So, pick up this book and start to make the most of your time on the toilet, because working your brain and your butt simultaneously has never been easier or more enjoyable. Doing a number two will never be the same again. Every toilet should have a copy of this book next to it. Frank Aeces, WHAT TOILET? magazine From poo puzzles to poo facts, pooing has never been so much fun. Dr Dum Ping, POO MONTHLY

Objev podobné jako 52 Things to Do While You Poo - Hugh Jassburn

Say goodbye to creative block with 300 Things to Draw, a guided sketchbook designed to add bursts of creative time throughout your day. Whether you’re a doodler, a budding artist, or a creatively blocked pro, let the 300 diverse prompts—from everyday objects to original concepts—set your imagination racing. With so many prompts, you can turn your drawing into a daily practice that may even become a lifelong habit.With a combination of full-page, half-page, and quarter-page prompts, this carry-along sketchbook includes lots of space to draw, allowing your artwork to shine and the prompt text to recede into the background—making it the perfect keepsake. The layflat format enables you to focus on creating your art. Try your hand at drawing:A spring day in the gardenA campfire sceneThe front door of a houseA weeping willow treeFireworksAn actor on stageA pair of glassesOpen your mind, start drawing, and enjoy a sense of accomplishment. Also in this Series:3,001 Questions All About Me, 3,001 Would You Rather Questions, 3,001 This or That Questions, 301 Writing Ideas, Anti-Anxiety Journal, Complete the Drawing, Create a Poem, Create a Story, Create Comics: A Sketchbook, Design Destroy, Forever Friends, Gratitude Journal, Inner Me, Inspired by Prayer, Internet Password Book, Mom Me, My Family Story, My Father’s Life, My Grandfather’s Life, My Grandmother’s Life, My Life Story, My Mother’s Life, Our Love Story, Sermon Notes, Sketch - Large Black, Sketch - Large Kraft, Sketch - Medium Black, Sketch - Medium Kraft, This is Me, Write - Medium Black, Write - Medium Black

Objev podobné jako 300 Things to Draw - Editors of Chartwell Books

The million-copy bestselling series. Toshikazu Kawaguchi’s poignant Before We Say Goodbye, translated from Japanese, explores the age-old question: what would you do if you could travel back in time? More importantly, who would you want to meet, maybe for one last time? The regulars at the magical Cafe Funiculi Funicula are well acquainted with its famous legend and extraordinary, secret menu time travel offering. Many patrons have reunited with old flames, made amends with estranged family, and visited loved ones.But the journey is not without risks and there are rules to follow. Travellers must have visited the cafe previously and most importantly, must return to the present in the time it takes for their coffee to go cold. In the tradition of Kawaguchi’s sensational Before the Coffee Gets Cold series, readers are be introduced to a new set of visitors:- The husband with something important left to say- The woman who couldn’t bid her dog farewell- The woman who couldn’t answer a proposal- The daughter who drove her father away .. . In the hauntingly beautiful Before We Say Goodbye, Kawaguchi invites us to join his characters as they embark on a journey to revisit one crucial moment in time.

Objev podobné jako Before We Say Goodbye - Tošikazu Kawaguči

The million-copy bestselling series.Toshikazu Kawaguchiâ ™s poignant Before We Say Goodbye, translated from Japanese, explores the age-old question: what would you do if you could travel back in time? More importantly, who would you want to meet, maybe for one last time?The regulars at the magical Cafe Funiculi Funicula are well acquainted with its famous legend and extraordinary, secret time travel offering. Many patrons have reunited with old flames, made amends with estranged family, and visited loved ones. But the journey is not without risks and there are rules to follow. Travellers must have visited the cafe previously and most importantly, must return to the present in the time it takes for their coffee to go cold.In the tradition of Kawaguchiâ ™s sensational Before the Coffee Gets Cold series, readers are introduced to a new set of visitors:- The husband with something important left to say- The woman who couldnâ ™t bid her dog farewell- The woman who couldnâ ™t answer a proposal- The daughter who drove her father away . . .In the hauntingly beautiful Before We Say Goodbye, Kawaguchi invites us to join his characters as they embark on a journey to revisit one crucial moment in time.Catch up on the rest of the series with Before the Coffee Gets Cold, Tales from the Cafe, Before Your Memory Fades, and Before We Forget Kindness.

Objev podobné jako Before We Say Goodbye - Tošikazu Kawaguči

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY One of the country s leading experts on mental health The Times Owen s work around anxiety has been a huge help for me in my own life. I would highly recommend this book Lewis Capaldi I love Owen s work. He is a force for good Davina McCall Owen helps us look at our lives and happiness in a clear and practical way Fearne Cotton Simple, actionable wisdom Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the underlying habits and patterns.Move forward: Learn strategies for navigating setbacks or relapses on the road ahead.Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life.--MORE PRAISE FOR ADDICTED TO ANXIETY Generous, wise and very persuasive Observer Magazine Friendly, reassuring, and confidently expert i News A really important read for anyone wanting to live more comfortably with their anxious self. Full of clinical expertise, warmth and humanity. Julia Samuel, psychotherapist and bestselling author Addicted to Anxiety is a truly powerful and important book. Owen O Kane s piercing clarity as a therapist and writer gifts anybody who has experienced anxiety the insight and tools to overcome it. Rob Rinder Owen takes the tangled, overwhelming problem of anxiety and unravels it with clarity and compassion. His gift lies in turning the hard-to-understand into simple, actionable wisdom that anyone (me included) can implement to reclaim their peace and take control of their life. Matt Willis Owen s insight due to his experience and wisdom allows him to cut to the chase of why we get stuck in difficult emotions and more importantly he shows us how to navigate them and lead happier lives. A must read. Will Young Owen has the rare gift of explaining complex emotions in a truly engaging and digestible way. His tips and strategies for managing those emotions are explained with care, compassion and humour. Highly recommended. Susie Dent There s a reason Owen s work has put him at the very top of his profession and why his books continue to top the bestsellers chart - he s one of the very best in his field. His ability to distil sage advice, to navigate a world of word salad and jargon to bring therapeutic advice to people who might not otherwise be able to afford it or find it accessible is the reason he continues to lead where others follow. Kate Thornton

Objev podobné jako Addicted to Anxiety - Owen O

An autobiographical work that describes firsthand the great tectonic shifts in English society following the First World War, Robert Graves s Goodbye to All That is a matchless evocation of the Great War s haunting legacy, published in Penguin Modern Classics.In 1929 Robert Graves went to live abroad permanently, vowing never to make England my home again . This is his superb account of his life up until that bitter leave-taking : from his childhood and desperately unhappy school days at Charterhouse, to his time serving as a young officer in the First World War that was to haunt him throughout his life. It also contains memorable encounters with fellow writers and poets, including Siegfried Sassoon and Thomas Hardy, and covers his increasingly unhappy marriage to Nancy Nicholson. Goodbye to All That, with its vivid, harrowing descriptions of the Western Front, is a classic war document, and also has immense value as one of the most candid self-portraits of an artist ever written.Robert Ranke Graves (1895-1985) was a British poet, novelist, and critic. He is best known for the historical novel I, Claudius and the critical study of myth and poetry The White Goddess. His autobiography, Goodbye to All That, was published in 1929, quickly establishing itself as a modern classic. Graves also translated Apuleius, Lucan and Suetonius for the Penguin Classics, and compiled the first modern dictionary of Greek Mythology, The Greek Myths. His translation of The Rubáiyát of Omar Khayyám (with Omar Ali-Shah) is also published in Penguin Classics.If you enjoyed Goodbye to All That, you might like Ford Madox Ford s Parade s End, also available in Penguin Modern Classics. His wonderful autobiography Jeremy Paxman, Daily Mail

Objev podobné jako Goodbye to All That - Robert Graves

Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or investing in your anxiety will keep you safe, it is easy to get unwittingly hooked on it. To break free of anxiety, you must break free from the underlying beliefs that you cling to and the cyclical thoughts that perpetuate it.Addicted to Anxiety will help you understand anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits and actively replace them with new, more productive behaviours. It will put the power back in your own hands to live a calmer and less anxious life.

Objev podobné jako Addicted to Anxiety - Owen O

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I m feeling?· Why can t I just date for fun?· Why do I have to get a job?· Why does it matter who I hang out with? From shifting views on gender to questioning faith to struggling with honesty or respect or porn, the teen years are tough. They re also some of the most important years for you to offer guidance. This book will help you handle 30 of the trickiest conversations you need to have with your teen.

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

`Any cognitive therapy text which quotes from Alice in Wonderland is off to a good start - and in the case of Counselling for Anxiety Problems, it gets better and better. This is an excellent book written by counselling psychologists, aimed primarily at counselling psychologists. Diana Sanders and Frank Wills are experienced cognitive therapists, who, through various books, are performing a valuable role of building bridges between counsellors and the practice of cognitive therapists. In doing so, they lay to rest many of the misconceptions counsellors may have about cognitive therapy (often based on an 80s version of the therapy), and place particular emphasis on the central importance of therapeutic relationship in cognitive therapy, as in counselling. Their review and discussion of the anxiety disorders is comprehensive and contemporary, as indicated by the number of references from the past five years. Furthermore their clinical experience, as well as their humour, shines through. Although primarily aimed at the counselling market, it will be just as useful for therapists from a variety of backgrounds. I can thoroughly recommend this bookâ ² - Amazon ReviewAnxiety is one of the most common psychological problems for which people seek help. Through research, major advances have been made in understanding the causes of anxiety, the different forms it takes and how problems perpetuate. In turn this has led to the development of more targeted ways of helping sufferers. Based on these findings, Counselling for Anxiety Problems, Second Edition presents accessible and up-to-date guidelines on the most effective ways of helping clients with anxiety problems. The authors outline general methods of working with anxiety sufferers and highlight the issues specific to this client group. Counsellors need to select appropriate interventions depending on the particular problems experienced by each client. The second part of the book therefore shows how to adapt counselling interventions to different forms of anxiety, such as: - panic - worry - agoraphobia - social and other phobias - health anxiety, and- obsessive-compulsive disorder (OCD). Whilst being cognitive in focus, the book is accessible to counsellors from different orientations who wish to broaden their understanding and skills in relation to anxiety. Based on the authorsâ ² own clinical experience, the book makes extensive use of detailed case examples to illustrate different ways of formulating and working with anxiety. Counselling for Anxiety Problems, Second Edition is suitable for practitioners of all levels, from those in training to those with more experience who wish to update and refresh their methods of working with anxious clients.

Objev podobné jako Counselling for Anxiety Problems - Diana J Sanders, Frank Wills

Vivien Lowry s latest play has opened to a rapturous reception from audiences in London s West End. However, the critics savage reviews soon call into question her entire career. So, when the opportunity arises for her to work as a script doctor on a film shooting in Rome s Cinecittà Studios, a world populated with the likes of Ava Gardner and Sophia Loren, Vivien takes it. There she finds herself caught between powerful Vatican censors and two very different men.Vivien must also face the long-buried truth of what really happened to her soldier fiancé during the war if she s to step into the future.

Objev podobné jako Every Time We Say Goodbye - Natalie Jenner

An epic love story unfolds in a heart-stirring prequel to the Red Mountain Chronicles by Boo Walker, the bestselling author of An Unfinished Story and An Echo in Time. In Washington Stateâ ™s Red Mountain wine country, Otis and Rebeccaâ ™s bond was one for the ages. Now older, and reflecting on his blessings and his losses, Otis is moved to write down the love story of their lives. At Woodstock in 1969, two lost souls with big hearts and boundless dreams see the future and all its possibilities in each otherâ ™s eyes. Before the music is even over, Otis is thunderstruck by the liberating Rebecca, so much so that heâ ™s suddenly questioning his attendance at Berkeley and decision to follow in his fatherâ ™s footsteps as a journalist. When he first sets eyes on the vineyards of Sonoma, where Rebecca is from, the captivating idea of a life in wine further mars his path. Would it be so crazy to chase a dream? Impulsively married, unquestionably devoted, Otis and Rebecca are thirsty to see what happens nextâ ”wherever it takes them and no matter how hard it gets. Over the decades, from Sonoma to the delightfully eccentric community of Red Mountain, Otis and Rebecca fight against all odds to work their way to the top of the wine world. But neither of them could have imagined the darkness to come, or what it will take to find a spark of light once again.

Objev podobné jako Before We Say Goodbye - Boo Walker

An epic love story unfolds in a heart-stirring prequel to the Red Mountain Chronicles by Boo Walker, the bestselling author of An Unfinished Story and An Echo in Time. In Washington Stateâ ™s Red Mountain wine country, Otis and Rebeccaâ ™s bond was one for the ages. Now older, and reflecting on his blessings and his losses, Otis is moved to write down the love story of their lives. At Woodstock in 1969, two lost souls with big hearts and boundless dreams see the future and all its possibilities in each otherâ ™s eyes. Before the music is even over, Otis is thunderstruck by the liberating Rebecca, so much so that heâ ™s suddenly questioning his attendance at Berkeley and decision to follow in his fatherâ ™s footsteps as a journalist. When he first sets eyes on the vineyards of Sonoma, where Rebecca is from, the captivating idea of a life in wine further mars his path. Would it be so crazy to chase a dream? Impulsively married, unquestionably devoted, Otis and Rebecca are thirsty to see what happens nextâ ”wherever it takes them and no matter how hard it gets. Over the decades, from Sonoma to the delightfully eccentric community of Red Mountain, Otis and Rebecca fight against all odds to work their way to the top of the wine world. But neither of them could have imagined the darkness to come, or what it will take to find a spark of light once again.

Objev podobné jako Before We Say Goodbye - Boo Walker

1955. Vivien Lowry s latest play, the only female-authored in London s West End that winter, opened to a rapturous reception from the audience. However, the critics savage reviews have forced its closure and called into question her entire career. So, when then the opportunity arises for her to work as a script doctor on a film shooting in Rome s Cinecittà Studios, a world populated with the likes of Ava Gardner and Sophia Loren, she takes it. What Vivien doesn t count on is the greatest male bastion of them all: the Vatican. Caught between church and censors, as well as two very different men, Vivien must also face the long-buried truth of the recent World War and what really happened to her fiancé if she s to deal with her past and step into the future.

Objev podobné jako Every Time We Say Goodbye - Natalie Jenner

A man on a train, propelled from a small town on the south-eastern coast of Europe to Berlin by a gesture of violence. As the wheels turn, his mind roams free in a feverish attempt to trace the genealogy of that violence in his own past and that of Europe as a whole.Shipwrecks and border pushbacks; epidemics and industrial ruins; a family divided by economic necessity; a brother lost to crime; love and fear and memories of happier times in Berlin â “ yet through it all runs a silver thread of hope spun by a far-off friend. A profound, stark and furious novel.

Objev podobné jako Every Time We Say Goodbye - Ivana Sajko

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, itâ ™s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardtâ ™s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

Objev podobné jako The Anxiety Cure - Klaus Bernhardt

Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them.Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture will be hesitant and unprepared to say goodbye.The Good Goodbye is meant to help those who must say goodbye to a loved one who is dying. In it, readers will discover how culture affects final conversations, and that often the last interactions may not consist of words but gestures and expressions. They will find examples from real people interviewed over many years, with themes that include love, everyday talk, taking care of business, identity messages, spiritual messages, and healing difficult relationships.Readers will learn about the positive outcomes of final conversations, both from the advice of children and the detailed stories of adults who were changed profoundly in their attitudes and life paths. They will also see that many people have experienced communication with their loved one after that loved one has passed. Finally, readers will discover how others have overcome negativity to engage in the good goodbye, and how they can improve their own preparedness to have final conversations.Anyone who faces the death of a loved oneâ ”and that will be all of usâ ”can gain from reading this book. We have found that hospice workers, nurses, caregivers, assisted-living personnel, spiritual advisors, and grief groups are especially interested. But anyone who is walking the path with someone close who is dying will seek this information and enjoy the inspiration.The main message: Be there. Listen. Love. Be grateful for the opportunity to grow.

Objev podobné jako The Good Goodbye - Julie M., Ph.D Yingling, Maureen P., Ph.D Keeley

Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change. The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.

Objev podobné jako All Birds Have Anxiety - Kathy Hoopmann

A unique, personal insight into Vladimir Putin s Russia and the devastating impact his rule has had on his own people and those of neighbouring Ukraine.In 2021, BBC journalist Sarah Rainsford set out to write a book about how Russians who dared to think differently to the Putin regime were being labelled as enemies, foreign agents and even traitors. It was to chart Russia s slide from democracy and warn of where the crushing of liberties could lead.She had experienced something of that herself when she was expelled from Moscow as a supposed security threat . Then, in February 2022, Putin began his full-scale invasion of Ukraine, moving faster than her worst fears.This is the story of how Vladmir Putin changed Russia so deeply that he was able to launch the biggest conflict in Europe since the Second World War. Sarah s focus is on the extraordinary characters she has encountered, from the Russians such as Boris Nemtsov and Alexei Navalny who paid with their lives for challenging Putin, to the Ukrainians she found burying their dead in Bucha.It is also her own personal reckoning with Russia, where she first lived in the 1990s: a country she saw emerge from decades of authoritarian rule to embrace new freedoms, that has now quashed internal dissent and declared a ruinous war on its neighbour.The culmination of many years of on-the-ground reporting, Goodbye to Russia shines a light on the attacks on freedom that she has witnessed and paints an intimate portrait of the individuals who have tried to resist.

Objev podobné jako Goodbye to Russia - Sarah Rainsfordová

A DAILY MAIL, FINANCIAL TIMES AND PROSPECT POLITICS BOOK OF THE YEARSHORTLISTED FOR THE BEST BOOK BY A NON-PARLIAMENTARIAN IN THE WESTMINSTER BOOK AWARDS Quite simply the best and most powerful book Iâ ™ve read this year David Peace A magnificent book . . . beautifully written and passionately argued Dominic Sandbrook A remarkable eye-witness account of Russiaâ ™s descent into authoritarianism and war Catherine BeltonA unique, personal insight into Vladimir Putinâ ™s Russia and the devastating impact his rule has had on his own people and those of neighbouring Ukraine. In 2021, BBC journalist Sarah Rainsford set out to write a book about how Russians who dared to think differently to the Putin regime were being labelled as enemies, foreign agents and even traitors. It was to chart Russia s slide from democracy and warn of where the crushing of liberties could lead. She had experienced something of that herself when she was expelled from Moscow as a supposed security threat . Then, in February 2022, Putin began his full-scale invasion of Ukraine, moving faster than her worst fears.This is the story of how Vladmir Putin changed Russia so deeply that he was able to launch the biggest conflict in Europe since the Second World War. Sarah s focus is on the extraordinary characters she has encountered, from the Russians such as Boris Nemtsov and Alexei Navalny who paid with their lives for challenging Putin, to the Ukrainians she found burying their dead in Bucha. It is also her own personal reckoning with Russia, where she first lived in the 1990s: a country she saw emerge from decades of authoritarian rule to embrace new freedoms, that has now quashed internal dissent and declared a ruinous war on its neighbour.The culmination of many years of on-the-ground reporting, Goodbye to Russia shines a light on the attacks on freedom that she has witnessed and paints an intimate portrait of the individuals who have tried to resist.

Objev podobné jako Goodbye to Russia - Sarah Rainsford

A unique, personal insight into Vladimir Putin’s Russia and the devastating impact his rule has had on his own people and those of neighbouring Ukraine. In 2021, BBC journalist Sarah Rainsford set out to write a book about how Russians who dared to think differently to the Putin regime were being labelled as enemies, foreign agents and even traitors. It was to chart Russia s slide from democracy and warn of where the crushing of liberties could lead.She had experienced something of that herself when she was expelled from Moscow as a supposed security threat . Then, in February 2022, Putin began his full-scale invasion of Ukraine, moving faster than her worst fears. This is the story of how Vladmir Putin changed Russia so deeply that he was able to launch the biggest conflict in Europe since the Second World War.Sarah s focus is on the extraordinary characters she has encountered, from the Russians such as Boris Nemtsov and Alexei Navalny who paid with their lives for challenging Putin, to the Ukrainians she found burying their dead in Bucha. It is also her own personal reckoning with Russia, where she first lived in the 1990s: a country she saw emerge from decades of authoritarian rule to embrace new freedoms, that has now quashed internal dissent and declared a ruinous war on its neighbour. The culmination of many years of on-the-ground reporting, Goodbye to Russia shines a light on the attacks on freedom that she has witnessed and paints an intimate portrait of the individuals who have tried to resist.

Objev podobné jako Goodbye to Russia - Sarah Rainsford

Say NO to demanding friends. NO to parties you don t want to go to. NO to being tied to your phone. NO to unwanted hugs. This is an empowering, essential and playful guide to setting boundaries.Growing up is a minefield. You have to navigate new friendships, new teachers, your body changes, people are kissing, there never seems to be enough hours in the day ... and why is everyone suddenly posting their breakfast on social media?!Author and life coach Michelle Elman is here to show you how to say no and take control. No makes you strong. No makes you confident. No makes you realise your worth and what you deserve.From setting boundaries with friendships, phones, family, your body and much more, and with funny and informative illustrations, this important, playful and empowering book is a one-stop guide to creating the rules to your own life, and knowing when it s okay to say NO!Suitable for readers aged 10+

Objev podobné jako How To Say No - Michelle Elman

Discover the dark and decadent novella that inspired Cabaret. Set in the 1930s, Goodbye to Berlin evokes the glamour and sleaze, excess and repression of Berlin society. Isherwood shows the lives of people under threat from the rise of the Nazis: a wealthy Jewish heiress, Natalia Landauer, a gay couple, Peter and Otto, and an English upper-class waif, the divinely self-indulgent Sally Bowles. Brilliant sketches of a society in decay George Orwell Isherwood is a master of the emotionally cathartic moment, funny and perspicacious Evening Standard

Objev podobné jako Goodbye to Berlin - Christopher Isherwood

Goodbye to Berlin is the novella that inspired Cabaret, evoking the glamour and sleaze, excess and repression of Berlin society. Isherwood shows the lives of people under threat from the rise of the Nazis: a wealthy Jewish heiress, Natalia Landauer, a gay couple, Peter and Otto, and an English upper-class waif, the divinely decadent Sally Bowles.

Objev podobné jako Goodbye to Berlin - Christopher Isherwood

Your Guidebook for Parenting Teens in the New Teenage Years“If you are a parent―or have children in your life in any significant way and that you love―this book is required reading.” ―Michael Hainey, author of New York Times bestseller After Visiting FriendsBook Authority s Best Parenting Book of All Time Awards#1 Best Seller in School Age Children, Parenting Teenagers, Child Psychology, Adolescent Psychology, Anxieties Phobias, and HyperactivityA parenting wake-up call that could change how you raise your child.Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.Unprecedented teenage depression and anxiety. Because of the exposure they face, kids are emotionally overwhelmed at a young age and often are continuing to search for a sense of self well into their twenties.Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a necessary guide that addresses the hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, provides a guidebook for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression.Inside you will:Realize the overwhelming circumstances of today’s teens and understand the changing landscape of adolescenceFind a revised, conscious parenting plan that addresses the needs of the New TeenDiscover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultantIf you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Teenage Brain, Untangled, or The Conscious Parent, you ll love Parenting the New Teen in the Age of Anxiety.

Objev podobné jako Parenting the New Teen in the Age of Anxiety - Dr. John Duffy

Kniha - autor Fumio Sasaki, 260 stran, anglicky, brožovaná bez přebalu matná 'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing your life sucks - I think you should try saying goodbye to some of your things'Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down - so he started to get rid of it.In this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules - discard it if you haven't used it in a year; be a borrower; find your uniform; keep photos of the things you love - that can help all...

Objev podobné jako Goodbye, Things: On Minimalist Living (0141986387)

Help Little Tractor to say goodnight to the farm in this gentle, interactive bedtime board book.This gentle, rhyming story follows Little Tractor as he chugs through the farm and travels home to bed. Along the way, the reader is invited to say, sing or kiss goodnight to all the creatures on the journey.This peaceful, snuggly bedtime story is ideal for sharing with your toddler and for building bonds. As the sun sets, the soft scenes become more bedtime-friendly and as you say goodnight to the farm, toddlers also wind down and get ready for bed themselves.A perfect first bedtime book for toddlers who love to say goodnight!Other titles in the series:Say Goodnight, Little Kitten

Objev podobné jako Say Goodnight, Little Tractor - Ladybird

Help Little Kitten say goodnight to the garden in this gentle, interactive bedtime board book.This gentle, rhyming story follows Little Kitten as she scampers through the garden and travels home to bed. Along the way, the reader is invited to say, sing or kiss goodnight to all the creatures on the journey.This peaceful, snuggly bedtime story is ideal for sharing with your toddler and for building bonds. As the sun sets, the soft scenes become more bedtime-friendly and as you say goodnight to the garden, toddlers also wind down and get ready for bed themselves.A perfect first bedtime book for toddlers who love to say goodnight!Other titles available:Say Goodnight, Little Tractor

Objev podobné jako Say Goodnight, Little Kitten - Ladybird

An empowering and practical guide to help children unplug from their phones, from esteemed psychologists Brad Marshall and Lindsay Hassock. Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share cutting-edge insights on how children can say #39;no #39; to their phones. Kids will discover the effects that their phone has on their brain and body. They #39;ll learn how to create a relationship with their phone on their terms. They #39;ll even establish simple, healthy screen time habits that stick.This handbook for children ages 10+ features: -Ten practical steps to help children unplug from their phones -A toolkit at the end of each step providing accessible, practical techniques -Advice from trusted authors, psychologists who have spent two decades working with children and offer a warm and conversational voice -Calming full colour illustrations by Lauriane Bohemier -Further resources at the back of the book Practical, insightful and empowering, this is the first book on the market to help children build a healthy relationship with their phone.Perfect for fans of Dr Alex George #39;s A Better Day and Marcus Rashford #39;s You Are a Champion. Praise for the first book in the #39;10 Steps to Change #39; series: How to Manage Your Eco-Anxiety. #39;An essential mental-health handbook for the next generation #39; - Vanessa Nakate #39;A timely, empowering toolkit for young people everywhere #39; - Mya-Rose Craig

Objev podobné jako How to Say No to Your Phone - Brad Marshall, Lindsay Hassock

Meet the new king of decluttering The Times Take your spring cleaning to the next level Parade There s happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing your life sucks - I think you should try saying goodbye to some of your things Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down - so he started to get rid of it.In this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules - discard it if you haven t used it in a year; be a borrower; find your uniform; keep photos of the things you love - that can help all of us lead simpler, happier, more fulfilled lives.

Objev podobné jako Goodbye, Things - Sasaki Fumio

Based on the family-favourite Baby Sensory song, Say Hello to theSun !This reassuring story takes readers through sunshine, rain, floweringmeadows, daytime and nighttime, providing a perfectly calmingread for parents and babies to share. With hand actions that you can do too!

Objev podobné jako Baby Sensory: Say Hello to the Sun (NE) - Dr Lin Day

LP vinyl - Vinylová reedice sedmnáctého studiového alba skupiny, které původně vyšlo v roce 2003. Vinylová reedice sedmnáctého studiového alba skupiny, které původně vyšlo v roce 2003. V roce 1967 se v Londýně zformovala jedna z nejdůležitějších kapel rockové historie. Skupina se proslavila na konci šedesátých let během boomu tzv. British blues, který vedle Fleetwood Mac reprezentovali také Rolling Stones nebo Eric Clapton. V roce 1977 formace vydala album Rumours, které je s prodejem okolo 45 milionů podle statistik čtvrtou nejprodávanější deskou všech dob. Rok vydání : 2003 (17.album) Rok reedice : 2018 Seznam stop LP 1 What #039;s The World Coming To / Murrow Turning Over In His Grave / Illume (9-11) / Thrown Down / Miranda / Red Rover / Say You Will / Peacekeeper LP 2 Come / Smile At You / Running Through The Garden / Silver Girl / Steal Your Heart Away / Bleed To Love Her / Everybody Finds Out / Destiny Rules / Say Goodbye / Goodbye Baby

Objev podobné jako Fleetwood Mac: Say You Will (2x LP) - LP (0349785681)

Music Saved Them, They Say: Social Impacts of Music-Making and Learning in Kinshasa (DR Congo) explores the role music-making has played in community projects run for young people in the poverty-stricken and often violent surroundings of Kinshasa, the capital city of the Democratic Republic of the Congo. The musicians described here â “ former gang members and so-called witch children living on the streets â “ believe music was vital in (re)constructing their lives. Based on fieldwork carried out over the course of three-and-a-half years of research, the study synthesizes interviews, focus group sessions, and participant observation to contextualize this complicated cultural and social environment. Inspired by those who have been saved by music , Music Saved Them, They Say seeks to understand how structured musical practice and education can influence the lives of young people in such difficult living conditions, in Kinshasa and beyond. ... a tribute to the persistence, engagement and courage of the people in these projects, who can be proud that their work is now exposed to a global audience, not just of researchers but also to practitioners around the world who could learn from and be inspired by these hitherto unknown projects. â ”John Sloboda, Research Professor, Guildhall School of Music Drama This book is very moving but never sentimental, one of the best accounts of music s real transformative capacities that I have come across. â ”Lucy Green, Emerita Professor of Music Education, University College London Institute of Education

Objev podobné jako Music Saved Them, They Say - Lukas Pairon

Nothing gets me to a bookstore faster than Eloisa James Julia QuinnThe fifth book in New York Times bestselling Eloisa James s new series, the Wildes of Lindow Castle, perfect for fans of Julia Quinn s Bridgertons and Eloisa s Desperate DuchessesMiss Viola Astley is so painfully shy that she s horrified by the mere idea of dancing with a stranger; her upcoming London debut feels like a nightmare.So she s overjoyed to meet handsome, quiet vicar with no interest in polite society - but just when she catches his attention, her reputation is compromised by a duke.Devin Lucas Augustus Elstan, Duke of Wynter, will stop at nothing to marry Viola, including marrying a woman whom he believes to be in love with another man.A vicar, no less.Devin knows he s no saint, but he s used to conquest, and he s determined to win Viola s heart.Viola has already said Yes to his proposal, but now he wants her unruly heart . . . and he won t accept No for an answer.The Wildes of Lindow Castle series:Wilde in LoveToo Wilde to WedBorn to Be WildeSay No to the DukeSay Yes to the Duke Praise for Eloisa James: Eloisa James is extraordinary Lisa Kleypas Smart heroines, sensual heroes, witty repartee and a penchant for delicious romance have made James a fan favorite . . . readers will be hooked from beginning to end RT Book Reviews Romance writing does not get much better than this People Eloisa James writes with a captivating blend of charm, style, and grace that never fails to leave the reader sighing and smiling and falling in love Julia Quinn Charming, romantic and unexpectedly funny Kirkus

Objev podobné jako Say Yes to the Duke - Eloisa James

From ESPN reporter Marc Raimondi comes a compelling, gripping narrative history of professional wrestling’s legendary faction, The NWO (New World Order), from their inception in 1996 to their influence on American pop culture today. In 1996, professional wrestling was one of the most watched sports on cable television, with more than 5 million people tuning in every week. And in the late 1990s, pro-wrestling was the hottest thing in American pop culture, with companies making millions in action figures, video games, and simple black t-shirts emblazoned with three little letters: NWO. The NWO, or New World Order, became a business like no other, and was responsible for the explosive ratings and rabid fanbase. It started with an ingenious storyline starring Scott Hall, Kevin Nash, and the titular Hollywood Hogan—Hulk Hogan gone bad. Together, they formed a new era of characters to root for: The Bad Guys. Never before had audiences cheered for the villains, rooting for them over the heroes. The NWO broke down wrestling’s fourth wall in a clever new way, blurring the lines between fiction and reality. And suddenly, watching professional wrestling not only became socially acceptable, but a necessity if you wanted to stay up to date with pop culture. Their impact was infectious and long-lasting. It was entertainment that shaped a generation. Written by Marc Raimondi, a current ESPN reporter with nearly twenty years of experience in journalism, this narrative history explores professional wrestling’s most popular faction and how their existence influenced American culture like never before.

Objev podobné jako Say Hello to the Bad Guys - Marc Raimondi

Join a bridesmaid s hilarious journey to the altar in this sharp-witted story of family, friendship and embracing your true self, no matter what youâ ™re forced to wear.Miri is fourteen and in the last year sheâ ™s been mugged by puberty. Sheâ ™s grown six inches, expanded in all directions, her breasts are out of control, and sheâ ™s prone to random eruptions of spots.Life already feels like a nightmare and now sheâ ™s been asked to act as a bridesmaid for two of her siblings. Two weddings and two bridesmaid dresses â “ could things get any worse?Particularly suitable for readers aged 11+ with a reading age of 8.

Objev podobné jako Say No to the Dress - Keren David

A sweet, heartwarming picture book about love and friendship, perfect for 3-5 year olds and fans of the bestselling Pop-Up Peekaboo! Books. Hip hop hooray, it s Valentine s Day! But what is going on in Peekaboo Woods, and why is everyone acting so mysteriously?Chick has been looking forward to Valentine s Day for weeks. She can t wait to deliver a surprise Valentine s Day card for her best friend, Bunny! With the card tucked safely under her wing, Chick sets off toward Bunny s burrow. She meets lots of her forest friends on the way, but everyone is being so secretive. Why is Kid tangled in ribbons, and why does Duck have sugar all over her beak?Say Peekaboo! to Chick, Bunny and friends in the first of a brand-new picture book series from the publisher of the bestselling Pop-Up Peekaboo! series. The charming characters, illustrated by award-winning illustrator Sébastien Braun, take you along on an immersive story that⠙ll have your little ones shouting ⠜peekaboo!⠝ with every read. This Valentine⠙s picture book is the perfect gift for Valentine⠙s Day and will become a new favourite bedtime story for animal-loving kids.

Objev podobné jako Say Peekaboo! Bunny

Meet Hedgy who sometimes feels misunderstood. He explains how he sees the world differently to others and how this affects how he feels and thinks. The pictures illustrate some of the challenges he encounters and what his friends can do to help him.

Objev podobné jako Say Hello to Hedgy - Julie Alison McDonald

David Garner s work has always struck me with its raw, unrelenting honesty. I ve followed his practice for years, and each piece continues to challenge, provoke, and resonate long after encountering it.

Objev podobné jako I have nothing to say, only to show / Does gen i ddim byd i

Powerful skills based in cognitive behavioural therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. How do I know I made the right decision? What if I m wrong? I need to know for sure. Do you have thoughts like these-thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overgrazing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free fromthis reassurance trap -this book will show you how.In this unique guide, you ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you ll learn to deal with those pesky doubt attacks and trust your own judgement.Asking for reassurance is a self-reinforcing behaviour-if you do it, you re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

Objev podobné jako Needing to Know for Sure - Martin N. Seif

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia s leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael s system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia s leading expert in wealth creation through property. Including:* A step by step action plan showing you how to achieve real wealth through property investment. * The hidden profit potential most investors miss when buying properties. * How to buy below market value and then add value for instant profit. * Michael s pyramiding system to buy more properties with no money out of your own pocket. * Lessons from past property cycles that will ensure you reap the benefits of the changing economic and property climate. * Techniques on how to get the banks to say yes to more of your deals. * Advanced strategies such as the tax loopholes available to property investors, power negotiating tricks and becoming a master at dealing with real estate agents. * How to live the life of a property multi-millionaire using the increasing equity of your properties.

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Your life s calling is too important to let toxic people take it away. When to Walk Away draws from biblical and modern stories to equip you to handle toxic people and live true to your God-given purpose. As Christians, we often feel the guilt and responsibility of meeting the needs of unhealthy people in our lives. Whether a sibling, parent, spouse, coworker, or friend, toxic people frequently seek to frustrate our life s calling. While you re seeking first God s kingdom, they re seeking first to distract your focus and delay your work. Instead of attempting the impossible task of mollifying toxic people, it s time we dedicate our energy to a more worthwhile effort: completing the work God has given us by investing in reliable people. It s only when we learn to say no to bad patterns that we can say yes to the good work God has planned for us. Drawing from years serving as a pastor, Gary Thomas, bestselling author of Sacred Marriage, looks at biblical examples from the lives of Jesus, Paul, and Nehemiah to give you insightful, biblical takeaways that you can apply right away. You ll discover how to:Learn the difference between difficult people and toxic peopleFind refuge in God when you feel under attackDiscern when to walk away from a toxic situationKeep a tender heart even in unhealthy relationshipsGrow your inner strength and invest in reliable peopleWe can t let others steal our joy or our mission. It s time to strengthen our defense, learn to set healthy boundaries, and focus on our God-given purpose. It s time to know When to Walk Away.

Objev podobné jako When to Walk Away - Gary Thomas

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is yes , you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say no to mental clutter and yes to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

An incredible, revolutionary true story and surprisingly simple guide to teaching your dog to talk from speech-language pathologist Christina Hunger, who has taught her dog, Stella, to communicate using simple paw-sized buttons associated with different words.When speech-language pathologist Christina Hunger first came home with her puppy, Stella, it didn t take long for her to start drawing connections between her job and her new pet. During the day, she worked with toddlers with significant delays in language development and used Augmentative and Alternative Communication (AAC) devices to help them communicate. At night, she wondered: If dogs can understand words we say to them, shouldn t they be able to say words to us? Can dogs use AAC to communicate with humans?Christina decided to put her theory to the test with Stella and started using a paw-sized button programmed with her voice to say the word outside when clicked, whenever she took Stella out of the house. A few years later, Stella now has a bank of more than thirty word buttons, and uses them daily either individually or together to create near-complete sentences.How Stella Learned to Talk is part memoir and part how-to guide. It chronicles the journey Christina and Stella have taken together, from the day they met, to the day Stella spoke her first word, and the other breakthroughs they ve had since. It also reveals the techniques Christina used to teach Stella, broken down into simple stages and actionable steps any dog owner can use to start communicating with their pets.Filled with conversations that Stella and Christina have had, as well as the attention to developmental detail that only a speech-language pathologist could know, How Stella Learned to Talk will be the indispensable dog book for the new decade.

Objev podobné jako How Stella Learned to Talk - Hunger Christina

Nothing gets me to a bookstore faster than Eloisa James Julia QuinnEloisa James s dazzling new Georgian-set series continues . . . The richest bachelor in England plays matchmaker . . . for an heiress he wants for himself! For beautiful, witty Lavinia Gray, there s only one thing worse than having to ask the appalling Parth Sterling to marry her: being turned down by him.Now the richest bachelor in England, Parth is not about to marry a woman as reckless and fashion-obsessed as Lavinia; he s chosen a far more suitable bride.But when he learns of Lavinia s desperate circumstances, he offers to find her a husband. Even better, he ll find her a prince.As usual, there s no problem Parth can t fix. But the more time he spends with the beguiling Lavinia, the more he finds himself wondering . . .Why does the woman who s completely wrong feel so right in his arms?The third book in New York Times bestselling Eloisa James s new series, the Wildes of Lindow Castle, is perfect for fans of Julia Quinn s Bridgertons and Eloisa s Desperate DuchessesThe Wildes of Lindow Castle series:Wilde in LoveToo Wilde to WedBorn to Be Wilde Say No to the DukePraise for Eloisa James: Eloisa James is extraordinary Lisa Kleypas Smart heroines, sensual heroes, witty repartee and a penchant for delicious romance have made James a fan favorite . . . readers will be hooked from beginning to end RT Book Reviews Romance writing does not get much better than this People Eloisa James writes with a captivating blend of charm, style, and grace that never fails to leave the reader sighing and smiling and falling in love Julia Quinn Charming, romantic and unexpectedly funny Kirkus

Objev podobné jako Born to be Wilde - Eloisa James