roadmap to greener computing lionel montheu raoul abelin choumin nguemaleu

Roadmap to Greener Computing - Lionel Montheu, Raoul-Abelin Choumin Nguemaleu

As computers become faster, use more energy, and older models become obsolete more quickly, the question is often asked: What can the engineering and computer science community do to make computing greener? Roadmap to Greener Computing defines the challenges involved in making computing more environmentally friendly and includes methods and techniques for overcoming them.The book provides a concise, simplified, and easily accessible examination of how computer infrastructure affects the environment. Divided into six stand-alone chapters, the text addresses green computing topics such as power consumption, cooling, manufacturing issues, and computer disposal as well as hot topics such as cloud computing and noise pollution in IT. It also explores the Eco-Design concept and the impact of CAD on the environment as well as potential areas for improvement in the future.Features Details the impact of the computer infrastructure life cycle on the environment and solutions for greener ITPresents methodologies, designs, frameworks and software development tools that can be used to compute energy efficiently Discusses designer and CAD applications that can reduce damage of products and the environmentExamines noise pollution caused by computers and computerusers, its effects on their daily lives, and how to counteract itCovers the many options for handling obsolete computers, ... Unknown localization key: "more"

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Learning to Lead Computing: A guide for teachers and leaders - Allen Tsui, Karl McGrath

In Learning To Lead Computing, Karl McGrath and Allen Tsui provide an essential, jargon-free guide for educators tasked with leading computing at their school. Drawing from over a decade of experience in education, the authors deliver practical advice and strategies to engage and inspire both colleagues and empower them as leaders. This comprehensive handbook offers step-by-step instructions on everything from curriculum sequence to staff motivation, sharing research-backed approaches such as PRIMM and Parsons problems to encourage deeper thinking about computing in the classroom. Karl McGrath and Allen Tsui''s approachable style, ensures that even non-specialists can confidently lead computing education. Ideal for ECTs, computing subject leads and senior leaders, this book transforms complex subjects into engaging and manageable content, empowering educators to foster a generation of tech-savvy digital citizens.

Objev podobné jako Learning to Lead Computing: A guide for teachers and leaders - Allen Tsui, Karl McGrath

Quantum Computing Strategy - Elena Yndurain

Quantum computing is not merely an incremental advancement in computing technology; it represents a fundamentally different paradigm from classical computing. Rooted in quantum mechanics, it introduces an entirely new information theory. As a result, translating existing models, solution designs, and approaches to quantum computing is a complex and non-trivial task. This comprehensive book demystifies complex quantum concepts through accessible explanations, practical case studies, and real-world examples from various industries including aerospace, agriculture, automotive, chemicals, energy, finance, government, healthcare, manufacturing, supply chain and telecommunications.The book blends business perspective with scientific rigor. It is split into two parts. The first section explains the foundational technical concepts covering quantum mechanics principles that enable quantum technologies, key quantum algorithms, mathematical concepts, quantum computing technologies, post-quantum cryptography, types of problems quantum computers solve, and the technology outlook. The second section covers practical applicability providing industry use case examples, how to approach quantum computing problems, explains how to map use cases to quantum computing, the responsible use of quantum computing, and details a roadmap for businesses to prepare for quantum adoption. This structured approach equips readers with the knowledge and tools needed to integrate quantum computing into their strategic planning effectively.Quantum Computing Strategy: Foundations and Applicability ... Unknown localization key: "more"

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Lionel - Lo Cole

The only thing bigger than Lionel the rhinoceros is his enthusiasm to join in!Lionel loves to join in with whatever his friends are doing – playing cars, making music or baking! But his enthusiasm means he usually leaps before he looks, leading to disaster. Finally Lionel seeks out some quiet space. As he relaxes Lionel has a great idea, and this time it’s his friends who ask to join in… all aboard the world’s greatest rhinocer-raft!

Objev podobné jako Lionel - Lo Cole

Computing and Digital Learning for Primary Teachers - Owen Dobbing

Whether they are new or experienced, teachers are expected to plan and deliver high-quality computing lessons to their pupils. Computing and Digital Learning for Primary Teachers provides an accessible introduction to teaching computing effectively and for deeper understanding in the primary classroom.Filled with practical resources to support lesson design, long-term planning, and assessment, readers will benefit from building their subject knowledge and learning to create engaging lessons for their pupils. Chapters explore:Supporting computational thinking and problem-solving to teach our pupils how to solve problems logically and systematically.Developing pupils’ digital literacy and use of IT, creating exciting opportunities for children’s digital self-expression through film, animation, and 3D design.Managing technology in our schools, such as setting up and maintaining a virtual learning environment (VLE).Cross-curriculum links with STEAM and engineering, allowing children to solve real-world problems by combining their digital literacy with their knowledge of maths, science, and technology.Cost-effective and accessible ways of introducing physical computing and robotics to children.Safe and responsible uses of artificial intelligence (AI) in our primary schools.This essential resource provides a highly practical guide to delivering effective computing lessons in the primary classroom and is a must read for anyone who wishes to become a more confident and knowledgeable ... Unknown localization key: "more"

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Primary Computing and Digital Technologies: Knowledge, Understanding and Practice - Jonathan Allen, Jane Sharp, Keith Turvey, John Potter, Jeremy Burt

What do you need to know to teach computing in primary schools? How do you teach it? This book offers practical guidance on how to teach the computing curriculum in primary schools, coupled with the subject knowledge needed to teach it. This Seventh Edition is a guide to teaching the computing content of the new Primary National Curriculum. It includes many more case studies and practical examples to help you see what good practice in teaching computing looks like. It also explores the use of ICT in the primary classroom for teaching all curriculum subjects and for supporting learning in every day teaching. New chapters have been added on physical computing and coding and the importance of web literacy, bringing the text up-to-date. Computing is both a subject and a powerful teaching and learning tool throughout the school curriculum and beyond into many areas of children’s learning lives. This book highlights the importance of supporting children to become discerning and creative users of digital technologies as opposed to passive consumers.

Objev podobné jako Primary Computing and Digital Technologies: Knowledge, Understanding and Practice - Jonathan Allen, Jane Sharp, Keith Turvey, John Potter, Jeremy Burt

Lionel Messi: All Access

It''s time to take it to the field! Do you know all there is to know about Lionel Messi, one of the best soccer players of all time? This unauthorized biography has everything you need in order to become a true super fan!Get to know Lionel Messi in the biography that is full of awesome facts, stats, trivia, and more! From his start in youth leagues at just 13 years old to becoming a World Cup Champion, you''ll be able to see Messi''s all-star journey.Looking to up your soccer game? Learn from the best by getting a full rundown on how Messi trains! Drills and excersise tips will help you get a leg up on the competition.Whether you want to become a Messi mega fan or learn what it takes to become a soccer super star, Lionel Messi: All Access has got it all!

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An Introduction to Scientific Computing with MATLAB® and Python Tutorials - Sheng Xu

This textbook is written for the first introductory course on scientific computing. It covers elementary numerical methods for linear systems, root finding, interpolation, numerical integration, numerical differentiation, least squares problems, initial value problems and boundary value problems. It includes short Matlab and Python tutorials to quickly get students started on programming. It makes the connection between elementary numerical methods with advanced topics such as machine learning and parallel computing.This textbook gives a comprehensive and in-depth treatment of elementary numerical methods. It balances the development, implementation, analysis and application of a fundamental numerical method by addressing the following questions.•Where is the method applied?•How is the method developed?•How is the method implemented?•How well does the method work?The material in the textbook is made as self-contained and easy-to-follow as possible with reviews and remarks. The writing is kept concise and precise. Examples, figures, paper-and-pen exercises and programming problems are deigned to reinforce understanding of numerical methods and problem-solving skills.

Objev podobné jako An Introduction to Scientific Computing with MATLAB® and Python Tutorials - Sheng Xu

CompTIA Cloud+ Guide to Cloud Computing - Jill West

West''s COMPTIA CLOUD+ GUIDE TO CLOUD COMPUTING, 2nd Edition, prepares you for certification exam and career success. Fully updated content maps to objectives of the CompTIA Cloud+ (CVO-003) exam, which now has less emphasis on physical host configuration and more emphasis on cloud infrastructure, management and security. Each module in the second edition is packed with enriching features such as self-check questions, group activities and capstone projects that enable you to sharpen your new skills and knowledge through real design and deployment scenarios. You also can work with three popular cloud platforms: AWS (Amazon Web Services), Microsoft Azure and GCP (Google Cloud Platform). Live virtual machine labs, auto-graded quizzes, videos and hands-on projects in the MindTap digital learning platform provide additional preparation to maximize your success on the exam and well beyond.

Objev podobné jako CompTIA Cloud+ Guide to Cloud Computing - Jill West

A First Introduction to Quantum Computing and Information - Bernard Zygelman

This textbook addresses and introduces new developments in the field of quantum information and computing (QIC) for a primary audience of undergraduate students. Developments over the past few decades have spurred the need for QIC courseware at major research institutions. To address this, the present 2nd edition of a highly accessible textbook/reference broadens the exposure of QIC science for the undergraduate market. The subject matter is introduced in such a way so that it is accessible to students with only a first-year calculus background. Greater accessibility allows a broader range of academic offerings. Topics and features:Introduces beginning undergraduate students to quantum theory and developments in QIC, without exposure to upper-level physics and mathematicsContains a new chapter on Adiabatic Quantum ComputingIntegrates Mathematica-based software examples and projects, which offers a “hands-on" experience and facilitates navigation of difficult abstract conceptsOffers helpful links to additional exercises, problems, and solution manualsFacilitates a more holistic approach to the teaching of difficult concepts, incorporating symbolic manipulation softwareProvides new material on Quantum Error CorrectionAllows a broad-range of course offerings spanning physics, engineering, math and computer scienceThis unique introductory textbook can serve courses offered in university physics, engineering, math, and definitely computer science departments. Use of Mathematica software allows ... Unknown localization key: "more"

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Garden Plants for Scotland - Kenneth Cox, Raoul Curtis-Machin

In this book, Scottish gardeners will find accurate information and hundreds of plants ideally suited to where they live. Scotland is one of the best places in the world to garden. Its maritime climate, ample rainfall, and the rarity of severe droughts and really hot weather mean that huge numbers of plants grow well there. But the climate varies considerably - from the colder, wetter, windier mountainous areas to the west coast where tender plants can be grown outdoors all year round - and choosing plants that are suited to the local conditions is critical to success. Kenneth Cox and Raoul Curtis-Machin have evaluated the performance of thousands of plants in gardens all over Scotland, drawing on the knowledge and experience of many gardeners and nurserymen, and in this book they describe - with over 800 photographs - the most reliable shrubs, conifers, trees, fruit and perennials for Scotland. In this book Scottish gardeners will find a wealth of accurate information and hundreds of great plants ideally suited to where they live.

Objev podobné jako Garden Plants for Scotland - Kenneth Cox, Raoul Curtis-Machin

Creating Freedom - Raoul Martinez

We are far less free than we like to think. In Creating Freedom, Raoul Martinez exposes the mechanisms of control that pervade our lives and the myths on which they depend. Exploring the lottery of our birth, the coercive influence of concentrated wealth, and the consent-manufacturing realities of undemocratic power, he shows that our faith in free media, free markets, free elections and free will is dangerously misplaced. Written with empathy and imagination, this scholarly, fierce and profoundly hopeful manifesto makes a dazzling case for creating freedom on our own terms.

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Oxford Illustrated Computing Dictionary - Oxford Dictionaries

An easy-to-use illustrated dictionary to help young learners understand key computing terms at school and at home. The words are explained in a simple and clear way and there are examples, diagrams, illustrations and photographs to help children understand the concepts. Key features include: &#8226 1000 up-to-date computing words, meanings and technical terms clearly explained &#8226 Covers vocabulary and topics from the National Curriculum&#8226 Topics include algorithms, logical reasoning, computational thinking, data representation, computer networks, and digital devices&#8226 Panels and an illustrated supplement for extended subject knowledge&#8226 Related words are listed in helpful Word build panels to develop vocabulary in key areas&#8226 Ideal for use alongside the Oxford Primary Illustrated Science Dictionary&#8226 Colourful and easy to use with simple illustrations and photographs&#8226 For children aged 8-11 or in years 4-7

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A Roadmap to Reducing Child Poverty - Engineering, and Medicine National Academies of Sciences, Division of Behavioral and Social Sciences and Educati

The strengths and abilities children develop from infancy through adolescence are crucial for their physical, emotional, and cognitive growth, which in turn help them to achieve success in school and to become responsible, economically self-sufficient, and healthy adults. Capable, responsible, and healthy adults are clearly the foundation of a well-functioning and prosperous society, yet America's future is not as secure as it could be because millions of American children live in families with incomes below the poverty line. A wealth of evidence suggests that a lack of adequate economic resources for families with children compromises these children's ability to grow and achieve adult success, hurting them and the broader society. A Roadmap to Reducing Child Poverty reviews the research on linkages between child poverty and child well-being, and analyzes the poverty-reducing effects of major assistance programs directed at children and families. This report also provides policy and program recommendations for reducing the number of children living in poverty in the United States by half within 10 years.

Objev podobné jako A Roadmap to Reducing Child Poverty - Engineering, and Medicine National Academies of Sciences, Division of Behavioral and Social Sciences and Educati

The Exit Roadmap - Chris Spratling

Selling your business is one of the biggest financial and personal decisions you’ll ever make. How can you make sure yours is among the small percentage of businesses going to market that actually sell? Packed with real-world examples and proven strategies, The Exit Roadmap is a practical, no-nonsense guide to preparing your business for sale, maximising its value and securing the best possible exit. Read this book and learn how to:Maximise your business value: Discover the key drivers that make your business more attractive to buyers and increase your final sale priceAvoid costly mistakes: Learn the common pitfalls SME owners face when selling—and how to sidestep them for a smooth, profitable exitAttract the right buyers: Position your business to appeal to serious buyers and negotiate with confidence to secure the best dealPlan your exit step-by-step: Follow a clear, practical roadmap to prepare your business for sale, even if you’re years away from exitingAchieve financial and personal freedom: Sell on your terms and move on to your next venture—or retirement—without regrets

Objev podobné jako The Exit Roadmap - Chris Spratling

A Month of Sundays - Courtney Peppernell

From poet Courtney Peppernell comes the story of a very long winter, a month of dark and unforgiving Sundays, that will make you question your strength and the purpose of living. Bestselling poet and author of the acclaimed Pillow Thoughts series Courtney Peppernell returns with a story of uncovering the light that resides deep within us all, should we only be brave enough to search the darkness to find it. A Month of Sundays is a tribute to surviving a long winter and a promise that, despite the darkness, the light will undoubtedly return.

Objev podobné jako A Month of Sundays - Courtney Peppernell

Klíčenka gumová To

Klíčenka s motivem To propojuje hororový svět s reálným použitím. Přívěsek je vyroben z gumy a kovu, opatřen kroužkem pro snadné přichycení ke klíčům. Produkt je vhodný pro děti od 12 let.

  • Atraktivní hororový motiv To
  • Praktický kovový kroužek pro snadné připevnění
  • Vhodné pro fanoušky od 12 let
  • Kvalitní kombinace gumy a kovu

Objev podobné jako Klíčenka gumová To

Black Fire Kdy se to stalo?

Karetní hra Kdy se to stalo je vzdělávací hra založená na časové ose historických událostí. Hráči umisťují karty s událostmi na časovou osu bez znalosti přesných dat. Cílem je správně seřadit co nejvíce karet a vyhrát hru, která trvá přibližně 30 minut.

  • Vzdělávací hra rozvíjející znalosti historických událostí
  • Dva herní režimy pro variabilitu hraní
  • Jednoduchá pravidla vhodná pro děti od 8 let
  • Kvalitní oboustranné karty s českými a slovenskými pravidly

Objev podobné jako Black Fire Kdy se to stalo?

Efko Vymyslím to

Efko Vymyslím to je vzdělávací hra založená na montessori metodě. Rozvíjí u dětí soustředění, paměť, postřeh a logické uvažování. Je vhodná pro děti od 4 let jako doplněk volnočasových aktivit.

  • Rozvíjí soustředění, paměť a logické uvažování
  • Podporuje matematické dovednosti a hledání souvislostí
  • Vhodný doplněk pro volnočasové aktivity dětí
  • Vychází z montessori vzdělávací metody

Objev podobné jako Efko Vymyslím to

Mattel Hot Wheels Skates sběratelská kolekce fingerboard a boty Tony Hawk Hot Wheels

Sada fingerboardu vznikla ve spolupráci s Tony Hawkem a obsahuje kompletně sestavené prkno, odnímatelné skate boty a vozidlo Hot Wheels. Boty jsou navrženy pro lepší ovládání prsty a udržení stability při tréninku triků. Produkt je vhodný pro děti od 5 let a lze jej kombinovat s dalšími dráhami a překážkami.

  • Autentická spolupráce s legendou skateboardingu Tony Hawk
  • Kompletní sada obsahující fingerboard, boty a vozidlo Hot Wheels
  • Odnímatelné boty optimalizované pro přesné ovládání prsty
  • Vhodné pro rozšíření existující sbírky nebo začátek nové

Objev podobné jako Mattel Hot Wheels Skates sběratelská kolekce fingerboard a boty Tony Hawk Hot Wheels

Hot Wheels JBX57 Skate™ set 4 ks fingerboardů a skate bot Tony Hawk

Hot Wheels Skate™ set obsahuje čtyři hotové fingerboardy a dva páry skate bot inspirované Tonym Hawkem. Je určen pro děti od 5 let a pomáhá jim učit se skateboardové triky a skoky. Barvy a vzhled se mohou lišit, což zajišťuje variabilitu.

  • 4 hotové fingerboardy a 2 páry skate bot
  • Inspirováno slavným skateboardistou Tonym Hawkem
  • Vhodné pro děti od 5 let, ideální pro učení triků
  • Různé barvy a vzhled, každý set je unikátní

Objev podobné jako Hot Wheels JBX57 Skate™ set 4 ks fingerboardů a skate bot Tony Hawk

Stanley Termohrnek Café-To-Go Travel Mug 230 ml Black, 230 ml

Stanley Café-To-Go Travel Mug je 230ml termohrnek z recyklované nerezové oceli s dvojitým víčkem pro pití i přenášení jídla. Díky vakuové izolaci udrží nápoje teplé 3 hodiny a studené 4 hodiny. Je kompaktní, vhodný do auta a má 25letou záruku.

  • Dvojité víčko pro použití jako hrnek i termoska na jídlo
  • Vakuová izolace udrží teplo 3 hodiny, chlad 4 hodiny a led až 16 hodin
  • Vyrobeno z recyklované nerezové oceli 18/8 a plastu bez BPA
  • Kompaktní rozměry vhodné do autodržáku a batohu

Objev podobné jako Stanley Termohrnek Café-To-Go Travel Mug 230 ml Black, 230 ml

Toro Pedálový odpadkový koš 12 l, 25 x 39 cm, M

Pedálový odpadkový koš Toro o objemu 12 l má kompaktní rozměry 25 x 39 cm a je vhodný do domácnosti i kanceláře. Vnější plášť je z kovu, vnitřní nádoba z plastu je vyjímatelná. Otevírání víka pomocí pedálu zajišťuje hygienickou manipulaci.

  • Hygienické otevírání pomocí pedálu bez použití rukou
  • Elegantní matné černé provedení vhodné do interiéru
  • Vyjímatelná plastová nádoba pro snadné čištění
  • Pevný kovový plášť zajišťující stabilitu a odolnost

Objev podobné jako Toro Pedálový odpadkový koš 12 l, 25 x 39 cm, M

Stanley Termoska Adventure To-Go na jídlo 350 ml Black černá, 350 ml

Termoska Stanley Adventure To-Go o objemu 350 ml v černé barvě je vyrobena z nerezové oceli 18/8 s vakuovou izolací pro udržení teploty až 4 hodiny. Široké hrdlo usnadňuje plnění a čištění, zatímco těsnící víčko zaručuje bezpečný přenos. Produkt je bez BPA, vhodný do myčky a dodává se s 25letou zárukou.

  • Dvoustěnná vakuová izolace udrží jídlo teplé nebo studené až 4 hodiny.
  • Odolné provedení z nerezové oceli 18/8 bez BPA, vhodné do myčky.
  • Široké hrdlo usnadňuje plnění, čištění a konzumaci jídla.
  • 100% těsnící víčko zajišťuje bezpečný přenos v batohu.

Objev podobné jako Stanley Termoska Adventure To-Go na jídlo 350 ml Black černá, 350 ml

TORO 500105 Žehlicí prkno

Žehlicí prkno Toro Easy je skladné a přenosné s výškovým nastavením. Má paropropustnou desku, odkládací plochu a nosnost do 20 kg. Rozměry žehlicí plochy jsou 110 x 30 cm s celkovou délkou 125 cm.

  • Výškově nastavitelné od 63 do 87,5 cm pro pohodlné žehlení.
  • Stabilní konstrukce s nosností až 20 kg na středu a odkládací plochou na žehličku.
  • Skladný a snadno přenosný design s žehlicí plochou 110 x 30 cm.

Objev podobné jako TORO 500105 Žehlicí prkno

Toro Pedálový odpadkový koš 20 l, 29,2 x 45 cm, L

Pedálový odpadkový koš Toro o objemu 20 l s rozměry 29,2 × 45 cm. Disponuje hygienickým pedálovým mechanismem, vyjímatelnou plastovou nádobou a kovovým pláštěm. Vhodný do kuchyně, koupelny nebo kanceláře.

  • Hygienické otevírání pomocí pedálu bez dotyku rukou
  • Elegantní matné černé provedení do moderních interiérů
  • Vyjímatelná plastová nádoba pro snadné čištění
  • Pevný kovový plášť zajišťující stabilitu a odolnost

Objev podobné jako Toro Pedálový odpadkový koš 20 l, 29,2 x 45 cm, L

The Long Way to a Small, Angry Planet (1473619815)

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

  • Brožovaná vazba s matným přebalem
  • Rozsah 432 stran pro ponoření se do příběhu
  • Originální anglický text pro autentický zážitek
  • Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Anastasia Beverly Hills Glam To Go Mini Palette paletka očních stínů 1 ks

Anastasia Beverly Hills Glam To Go Mini Palette je kompaktní paletka obsahující několik vzájemně sladěných očních stínů. Stíny se vyznačují vysokou pigmentací, snadnou roztíratelností a dlouhou výdrží. Paletka umožňuje vytvářet různé typy líčení od jemných denních looků po výrazné večerní make-upy.

  • Kompaktní velikost ideální na cesty
  • Kombinace matných a třpytivých stínů v jedné paletce
  • Vysoká pigmentace a dlouhá výdrž
  • Univerzální barevná škála pro denní i večerní líčení

Objev podobné jako Anastasia Beverly Hills Glam To Go Mini Palette paletka očních stínů 1 ks

Allen Tony: There is No End - CD (060250734546)

Album 'There is No End' je poslední studiové dílo bubeníka Tonyho Allena, vydané posmrtně v roce 2021. Deska obsahuje 14 stop, které prezentují Allenův ikonický afrobeatový styl s hostujícími vokály. Fyzické CD nabízí kompletní stopový seznam včetně skladeb jako 'Stumbling Down', 'Cosmosis' nebo titulní 'There's No End'.

  • Poslední studiové album legendárního bubeníka Tonyho Allena
  • Datum vydání 2021 - čerstvý materiál pro sběratele
  • 14 autentických stop zachycujících Allenův charakteristický afrobeatový styl
  • Kvalitní zvukové zpracování na fyzickém nosiči CD

Objev podobné jako Allen Tony: There is No End - CD (060250734546)

Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.

  • LP vinylová edice EP z roku 2022
  • Kolekce šesti skladeb od oblíbené indie rockové skupiny
  • Vysoká kvalita zvuku vinylového formátu
  • Omezené vydání pro sběratele

Objev podobné jako Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

No F*cks Given: Life-Changing Words to Live By - Sarah Knight

A beautifully packaged collection of inspirational quotes with a hilariously explicit twist from Sarah Knight's beloved No F*cks Given Guides series In The Life-Changing Magic of Not Giving A F*ck Sarah liberated you from people and things that don't make you happy; with Get Your Sh*t Together she provided a tough-love push towards getting organized to achieve your goals; You Do You offered a roadmap to embracing your individuality; Calm the F*ck Down delivered practical solutions for managing ever-more stressful times; and F*ck No! taught you to set boundaries and stick to them with confidence and flair. No F*cks Given: Life-Changing Words to Live By gathers the very best of this no-bullsh*t, life-changing advice into one must-have gift book that enlightens and entertains on every page.

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How To Build a Body That Lasts - Adam Richardson

The Sunday Times bestseller''Fun, informative and engaging. A must read!'' Lucy Lord, author of Food For The Soul''''Simple stretches to stop you seizing up in middle age'' Sunday TimesDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!____________________________________________________________________You''re sitting like a prawn right now, aren''t you?Mobility training is your secret weapon to building a body that lasts. It improves flexibility, strength, stamina, and posture - for life. Whether you''re new to exercise or total gym buff, these quick and easy exercises will change your game.In How To Build a Body That Lasts, top fitness coach Adam Richardson shows how to work quick exercises into your daily routine - without having to find time for a full workout in your busy day.In this comprehensive and myth-busting book, Richardson lays out a roadmap to help you break free from stiffness and pain. Whether you want to tackle a stiff neck, sore back or tight hips, this book provides inclusive exercises for all ages, shapes and body sizes which can be done within the comfort of your own home - no fancy equipment or costly gym membership required.Unlock your body’s potential and ... Unknown localization key: "more"

Objev podobné jako How To Build a Body That Lasts - Adam Richardson

The EdTech Playbook: Your Definitive Guide to Teaching, Learning and Leading with Technology and AI in Education - Mark Anderson, Olly Lewis

The EdTech Playbook is your go-to guide to using EdTech in evidence-informed ways to help you work smarter, transform your teaching and enrich students' learning.Whether you're an experienced educator or newly qualified, this book is packed with practical strategies and real-life examples from fellow teachers you can benefit from.Learn about: expert advice from experienced authors who know what works powerful case studies showcasing how educators at all levels use technology to make a difference time-saving tips to reclaim your precious time how to leverage AI to support your teaching and their learning workable ideas to bring light into your everyday teaching practice how to support digital transformation at scale the importance of online safety and the role of safeguarding and data privacy in EdTech. The EdTech Playbook is your roadmap to increasing not just your knowledge and skills, but also your creativity in how you apply technology in the classroom. Dive in and become the tech-savvy educator you've always dreamed of being!

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What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important ... Unknown localization key: "more"

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How to Leave a Narcissist ... For Good - Dr Sarah Davies

''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was ... Unknown localization key: "more"

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How to Raise a Citizen (And Why It's Up to You to Do It) - Lindsey Cormack

An essential guide to nurturing the next generation of responsible, informed citizens Lindsey Cormack's book, How to Raise a Citizen (And Why It's Up to You to Do It), speaks directly to an America in which civic knowledge is alarmingly sparse and many people dread politics. It's a tool for parents, educators, and anyone eager to fill this gap. In the book, Cormack offers an engaging and practical approach to discussing political issues and the inner workings of the U.S. government with children. She explains why our schools can no longer be the sites of civic education that they used to be and provides parents with strategies and necessary know-how to be able to impart these lessons to their children. From the intricacies of the voting process to the foundational principles of democracy and the significance of key government documents like the Constitution, the author demystifies complex topics with clarity and insight. You'll also find: Data about the current state of the American citizenry, our educational approaches to civics, and the risks of civic disengagementA framework for starting important political discussions at homeComprehensive explanations of American federalism and how different branches of government are responsible for different functionsStrategies for navigating ... Unknown localization key: "more"

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How to Untie a Balloon - Ryan Dunlap

Avoid Popping Under Pressure Pressure management is the key to effective leadership, conflict resolution, and staying composed when life feels like it’s stretching you to the limit. In How to Untie a Balloon, former hostage negotiator and founder of Conflictish® Ryan Dunlap provides practical strategies for managing stress, mastering conflict management, and building emotional resilience. #1 New Release in Conflict Management, in Human Resources & Personnel Management, and in Family Conflict Resolution Dunlap reveals the hidden impact of pressure on our thoughts, decisions, and actions. Using the analogy of a balloon, he demonstrates how unchecked stress, unresolved tension, and mismanaged conflict can lead us to self-destructive behaviors—making us dangerous to ourselves and those around us. This book offers a practical roadmap to mastering conflict resolution for adults and implementing effective conflict reduction strategies. Through real-world narratives and the F.I.R.S.T. Steps framework, Dunlap simplifies complex conflicts into manageable components: Feelings, Interests, Relationships, Situation, and Toll. These strategies for resolving conflict enhance your self-awareness and empower you with the conflict management techniques needed to lead effectively in high-pressure environments. Through each step of the F.I.R.S.T. Steps framework, you’ll learn how to:Regain control over your emotions—so you don’t react in ways that cost ... Unknown localization key: "more"

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The Autistic Survival Guide to Therapy - Steph Jones

"This is the book that would''ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I''ve become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the ''red flags'' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy ... Unknown localization key: "more"

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Dare to C.A.R.E - Carmen F. Vlasceanu

‘Whether you are a hospitality professional, an aspiring leader, or simply someone committed to personal growth and achieving customer excellence, this book will undoubtedly leave a lasting impact. I am confident that, like me, you will find its message both inspiring and transformative.’— Robert Richardson FIH MI – CEO, Institute of HospitalityPositive customer experiences are the key to shaping human experience overall – with powerful benefits for both you and your organisation. The C.A.R.E. Model unlocks the secret of creating a truly transformative customer experience. It bridges the gap between personal well-being and professional success, creating a strong synergy that enhances your own sense of fulfilment while driving the growth of your organisation and positively impacting your community.Read this book to:• Discover how customer experience excellence directly influences individual well-being, improving both personal and professional outcomes• Reassess your life goals, redefine your purpose, and align your actions to create meaningful impact in your personal and professional life• Gain practical insights into effective team collaboration and how it drives organisational success• Learn to re-engineer processes to foster a culture of empathy, growth and improved customer experiences• Follow a clear roadmap to achieving personal fulfilment and business development through Connection, Authenticity, Re-engineering ... Unknown localization key: "more"

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The Bogleheads' Guide to Investing - Taylor Larimore, Mel Lindauer, Michael LeBoeuf

The irreverent guide to investing, Boglehead style The Boglehead's Guide to Investing is a DIY handbook that espouses the sage investment wisdom of John C. Bogle. This witty and wonderful book offers contrarian advice that provides the first step on the road to investment success, illustrating how relying on typical "common sense" promoted by Wall Street is destined to leave you poorer. This updated edition includes new information on backdoor Roth IRAs and ETFs as mainstream buy and hold investments, estate taxes and gifting, plus changes to the laws regarding Traditional and Roth IRAs, and 401k and 403b retirement plans. With warnings and principles both precisely accurate and grandly counterintuitive, the Boglehead authors show how beating the market is a zero-sum game. Investing can be simple, but it's certainly not simplistic. Over the course of twenty years, the followers of John C. Bogle have evolved from a loose association of investors to a major force with the largest and most active non-commercial financial forum on the Internet. The Boglehead's Guide to Investing brings that communication to you with comprehensive guidance to the investment prowess on display at Bogleheads.org. You'll learn how to craft your own investment strategy using the Bogle-proven ... Unknown localization key: "more"

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Ready to Score - Slaughter Jodie

Cleat Cute meets Friday Night Lights in this funny, spicy, emotional new sapphic romance from Jodie Slaughter.Jade Dunn has spent years trying to climb her way to the top of the southern high school football food chain. Now, the only thing standing between her and that future head coach spot is years of small-town good ‘ol boy politics. When she scores an invite to a highly coveted monthly poker game perfect for networking, she jumps at the chance for a seat at the table. Only to find the one person with the ability to shake her there. An infuriatingly sexy art teacher who plays her cards like she’s gunning for Jade’s deserved spot.Francesca Lim never thought she’d be happy in a small town, not after living and breathing hardcore Texas football her whole life. But two years ago, the promise of forever love had her leaving behind a burgeoning coaching career for a new life - only for it to burst into flames. Now, she has a chance to gain back a piece of her life she thought she’d left in Houston. The only one standing in the way? The prickly assistant coach that Francesca can’t keep her mind or ... Unknown localization key: "more"

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The Beginner's Guide to Ego Death - AJ Murrillo

The true limits of our potential are hidden deep within our minds, obscured by the psychological walls and bound to the mental shackles we''ve developed over time. These intangible restrictions that keep us from understanding our true selves and reaching enlightenment can only be overcome through psychedelic-induced ego death. A transformative guide written in two parts, The Beginner''s Guide to Ego Death will illuminate the path to self-discovery and fulfillment by providing profound insights into the human psyche and detailed information on the best psychedelics to use and their effects. Whether you''re a seasoned psychonaut, a psychedelic newbie, or simply curious about the nature of ego death, this book will awaken your innate potential as you learn to: Understand the human psyche; Learn the different psychedelics and their effects; Navigate the complexities of reality; Explore the depths of consciousness; And more! Written by an expert psychonaut and mindfulness teacher fueled by divine purpose, The Beginner''s Guide to Ego Death offers a flawless roadmap to achieving ego death through psychedelics and ultimately tapping into your inner wisdom and strength.

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Fifty Places to Travel Solo - Chris Santella

Chris Santella and award-winning writer DC Helmuth’s Fifty Places to Travel Solo provides a roadmap to the best, and safest places, for those who choose to adventure on their own. If there’s one striking travel trend in recent years, it’s a massive rise in solo travel. Fifty Places to Travel Solo will feature idyllic venues from around the world, interviews with solo travel experts, including lifestyle bloggers and representatives from companies that cater to solo travelers, and a mix of urban and outdoor adventures well-suited for individuals.Influencers from a range of races, genders, physical handicaps, lifestyles, and ages offer their candid advice to the budding solo travelers of the world, about which place didn't just make them feel welcome, but left the greatest impact on their lives. With both young and mature travelers alike beginning their solo travel journeys, this guide will feature two different travel options for each destination, “On a budget” and “Luxe,” so no matter who you are, or where, you will find the perfect accommodations to satisfy your wanderlust! These locations offer the perfect mix of whatever solo trip you are yearning for, whether it be the serenity found in the crystal-clear waters of the Greek ... Unknown localization key: "more"

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Built to Move - Kelly Starrett, Juliet Starrett

INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The definitive guide for building an all-around healthy and high-performing body and mind.” —Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab PodcastReady to boost your overall quality of life without overhauling your daily routine and spending thousands? Start here – with Built to Move. Not only a book, but your new secret weapon for a more durable body and thriving health. No matter your financial background, age, or occupation, Built to Move is designed to be your lifelong companion and your guide to optimal wellness.After decades spent working with professional athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age? And ... Unknown localization key: "more"

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How to Be Free - Shaka Senghor

Embrace joy, reclaim your narrative, and achieve your wildest dreams in business and beyond with this inspiring hands-on guide to transforming your life with proven meditation, mindfulness, and creative exercises from Shaka Senghor, an extraordinary New York Times bestselling author and entrepreneur who overcame mental roadblocks and transformed his self-esteem after incarceration.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within. He chose hope. Using daily practices like journaling, meditation, mindfulness, and creative expression, he turned his vision into action and discovered how to break free everything holding him back so he could step into his true potential. And when he did, he realized his greatest barriers existed within his own mind—past narratives, survivor''s remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of life—from deepening our relationships to achieving career success. Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from the profound lessons of his remarkable journey from solitary to the C-suite, he provides ... Unknown localization key: "more"

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How to Do Your Literature Review - Gary Thomas

This book will walk you through every step of crafting an excellent literature review. It will show you where to find sources, how to assess their quality, and how to combine and integrate these sources into the best possible literature review. From scoping the field to searching the literature to synthesising your findings, this book hits all the spots.Presenting a clear and detailed roadmap to ensure you don’t miss a step, the book includes:· Advice on the best ways to scan and search the literature.· All the latest information and advice on using AI tools for searching literature.· Case studies and real-life examples from a range of disciplines so you can learn from other researchers who have been in your shoes.· DIY activities so you can practice your skills and get to grips with key concepts.· Guidance on how to analyse and synthesise the findings from your literature searches.· Advice and guidance on organising your writing.For tutors, each chapter is accompanied by a PowerPoint presentation that will map onto a 10 or 11 week module.Written in Gary’s signature easy-to-read style, this book is an essential companion for anyone conducting a literature review in the applied social sciences.

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The CEO's Guide to the Investment Galaxy - Sarah Keohane Williamson

Navigate the investment community with confidence to build great companies The CEO's Guide to the Investment Galaxy by Sarah Keohane Williamson provides indispensable insights for business leaders navigating the landscape of the global investment community. Not all shareholders are created equal. Knowing who your shareholders and the other members of the investment community are—and what drives them—is key to your success. Whether you're stepping into a CEO role at an established company or spearheading a promising start-up, this guide demystifies the diverse members of the investment community you will encounter, from pension funds to private equity firms to proxy advisors, and provides practical advice to help attract the shareholders who can support you in building a great company. Williamson draws on her extensive research of and experience with the investment community to deliver actionable strategies for engaging with shareholders and insulating your company from short-term pressures. The book offers a roadmap to effective communication and capital raising, helping you succeed in today's complex business environment—and fortify you against future challenges. Inside the book: Gain insights into the personalities, motivations, and strategies of various investor typesLearn effective communication tactics to manage investor expectationsExplore practical approaches to aligning your business with long-term ... Unknown localization key: "more"

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A Return to Common Sense - Leigh McGowan

This instant New York Times bestselling political book is “an essential companion for anyone who suspects that politics is in fact for everyone, and that the time to put skin in the game is right now” (Dahlia Lithwick, New York Times bestselling author)—from viral TikTok sensation PoliticsGirl. Something’s gone wrong in the Land of the Free and the Home of the Brave. We can all feel it, but if we’re being honest, most of us don’t understand it. At the end of the day, we don’t have all the facts, and if you don’t know how something works, how do you fix it? A Return to Common Sense is an “accessible and urgent” (Kirkus Reviews), dare we say fun, guide to how America works and a roadmap to reclaiming a government of, by, and for the people. We fought a revolutionary war for the idea of self-governance and pursuit of happiness—we can’t just give up on it now. To address the crisis, Leigh McGowan offers Six American Principles, rooted in history, that we can all agree make America, America. 1. America is a land of freedom. 2. Everyone should have the opportunity to rise. 3. Every citizen should have a ... Unknown localization key: "more"

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The Financial Times Guide to Leadership - Marianne Abib Pech

The Financial Times Guide to Leadership is a one-stop shop for professionals at every stage of their leadership journey. Whether you''re just starting out or are looking to upgrade your current skills, this practical guide takes you through the core building tools of self-awareness, influence and execution. With thought-provoking exercises and action points throughout, plus handy chapter summaries for when you need to access information, this book is your roadmap to becoming a better leader. This definitive guide to leadership includes: What good leadership looks like How to build your own leadership style Techniques to lead and influence others How to build and execute your vision Everything you need to know to become an authentic and dynamic leader.

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It's Time to Talk - Sheila Schroeder

A step-by-step roadmap to confidence in financial management and money communication for women—written by a woman with decades of personal and professional experience in finance In It's Time to Talk: A Woman's Guide to Navigating Money Conversations, experienced finance professional Sheila Schroeder delivers an inspiring and practical manual of women's finance and money communication. In 13 easy-to-follow chapters, the book provides essential, relatable guidance on managing your money and navigating tricky financial conversations with the people in your life. It's Time to Talk isn't just here to explain the difference between a 401(k) and an investment account. It empowers women to overcome the stigma and societal training that tells them they should feel uncomfortable or ashamed to talk about money, building confidence and independence along the way. It's Time to Talk walks you through the steps to transform both your relationship to money and your relationships involving money, guiding you through personal finance decisions, plans for the future, money issues in your love life or family, and more. It combines real-life stories from the author's long and accomplished career with concise explanations of the financial concepts and communication principles you'll need to build financial security and tackle difficult money conversations ... Unknown localization key: "more"

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