plant powered little people paula hallam rd

Plant Powered Little People is a practical guide to plant-based nutrition for parents of children under five, combining the latest scientific research with easy recipes that your little one will love. This fun and friendly book is essential reading for anyone interested in the benefits of raising children on a diet powered by plants.

Objev podobné jako Plant Powered Little People - Paula Hallam RD

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and learn plant-based cooking methods and strategies. Regardless of whether the goal is to go vegan or simply move to a more plant-forward eating style. Palmer makes it easy and convenient to shift eating patterns for good health, while enjoying delicious food!The popular PlantYou vegan cookbook by Carleigh Bodrug meets the diabetes-focused, Complete Diabetes Cookbook by America’s Test Kitchen with this accessible plant-based cookbook and meal planning guide for people with diabetes. Palmer’s simplified approach to plant-powered eating for diabetes management makes this cookbook an essential gift and tool for loved ones to share with family members living with diabetes, or for clinicians, nutritionists, nurses, or health practitioners who treat and manage patients with diabetes.

Objev podobné jako The Plant-Powered Plan to Beat Diabetes - Sharon Palmer

Everyone''s favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more!Whether you''re exploring vegan options for environmental, ethical, or health reasons, Nava Atlas''s protein-focused recipes extend a warm welcome to the plant-powered protein revolution!Today''s innovative meat alternatives prove you don''t have to sacrifice meaty flavors to enjoy a plant-based diet. You''ll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you.Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you''ll find an array of flavorful, easy recipes including: Soups and stews like New England Clamless Chowder and Beefy Barley & Bean StewComfort favorites like Classic Meat Loaf and Italian-Style Sausage & PeppersGlobal-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy SaladDiner specialties like Gyros, Philly Cheesesteaks, and "Tuna" Melts;Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti PieBrunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble.These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and healthy food fans alike. And for those with a DIY spirit, Nava provides from-scratch recipes for plant-powered ground, meatballs, sausage, bacon-style strips, and more.

Objev podobné jako Plant-Powered Protein - Nava Atlas

In Science Words for Little People: Our Bodies, little ones will love exploring a day at the swimming pool and learning all about the human body! From bones to brain, little ones will learn all the words they need to be able to explore the science of the body confidently. Written by Helen Mortimer, the writer of Big Words for Little People and Maths Words for Little People, this book is perfect for reading and learning together. It''s packed with Oxford expertise, helping children to develop their language skills. Illustrations by Christina Trapanese bring the engaging scenes to life, with a cast of characters children can relate to. The little hardback format is perfect for reading together, and each book includes reassuring tips for adults to help encourage conversation and confidence. Children can keep learning new words with Science Words for Little People: Weather, Science Words for Little People: Let''s Build, and Science Words for Little People: Coding!

Objev podobné jako Science Words for Little People: Our Bodies - Helen Mortimer

In Science Words for Little People: Let''s Build, little ones will love meeting the busy builders in their hard hats, who construct tall cup towers and a garage made from boxes! This entertaining book introduces children to words and phrases that help them explore science confidently.Written by Helen Mortimer, the writer of Big Words for Little People and Maths Words for Little People, this series is special because it''s packed with Oxford expertise, helping children to develop their language skills. Illustrations by Cristina Trapanese bring the engaging scenes to life, with a cast of characters children can relate to. The little hardback format is perfect for reading together, and each book includes reassuring tips for adults to help encourage conversation and confidence. Children can keep learning new words with Science Words for Little People: Weather!

Objev podobné jako Science Words for Little People: Let's Build - Helen Mortimer

In Science Words for Little People: Weather, little ones will love following an exciting adventure walk to explore weather, from the blustering wind to a glorious rainbow! This entertaining book introduces children to words and phrases that help them explore science confidently.Written by Helen Mortimer, the writer of Big Words for Little People and Maths Words for Little People, this series is special because it''s packed with Oxford expertise, helping children to develop their language skills. Illustrations by Christina Trapanese bring the engaging scenes to life, with a cast of characters children can relate to. The little hardback format is perfect for reading together, and each book includes reassuring tips for adults to help encourage conversation and confidence. Children can keep learning new words with Science Words for Little People: Let''s Build!

Objev podobné jako Science Words for Little People: Weather - Helen Mortimer

In this international bestseller from the critically acclaimed Little People, BIG DREAMS series, discover the life of Frida Kahlo, the world-renowned painter.When Frida was a teenager, a terrible road accident changed her life forever. Unable to walk, she began painting from her bed. Her self-portraits, which show her pain and grief, but also her passion for life and instinct for survival, have made her one of the most famous artists of the twentieth century. This moving book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the artist''s life.Little People, BIG DREAMS is a bestselling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream.This empowering series of books offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardback and paperback versions present expanded stories for beginning readers. With rewritten text for older children, the treasuries each bring together a multitude of dreamers in a single volume. You can also collect a selection of the books by theme in boxed gift sets. Activity books and a journal provide even more ways to make the lives of these role models accessible to children.Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!

Objev podobné jako Frida Kahlo (Little People, Big Dreams) - María Isabel Sánchez Vegarová

A bumper activity book companion to the multimillion-copy bestselling Little People, BIG DREAMS series. Featuring colouring, stickers, search & find, dot-to-dot, spot the difference, mazes, and more, in paperback format. Little People, BIG DREAMS is a bestselling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series of books offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardback and paperback versions present expanded stories for beginning readers. With rewritten text for older children, the treasuries each bring together a multitude of dreamers in a single volume. You can also collect a selection of the books by theme in boxed gift sets. Activity books and a journal provide even more ways to make the lives of these role models accessible to children.Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!

Objev podobné jako Little People, BIG DREAMS Sticker Activity Book - Sanchez Vegara Maria Isabel

Letadlo pro děti - vhodné od 1 roku S roztomilým letadýlkem nbsp;Fisher-Price Little People zažijí děti mnohá dobrodružství a spousty legrace. Když posadí pilota nebo figurku Emmy do křesla pilota, letadýlko se rozsvítí a zahraje dětem písničky a veselé melodie. Letadýlko má velké oči, milý vzhled a skvěle padne do dětských ruček. Tato interaktivní hračka od nbsp;Fisher-Price je vhodná pro děti od 1 roku. nbsp;Klíčové vlastnosti hračky nbsp;Fisher-Price nbsp;Little People nbsp;Interaktivní hračka nbsp;Fisher-Price pro holky i kluky nbsp;Vhodná od 1 roku věku nbsp;Letadýlko je velice roztomilé a skvěle padne do dětských ruček nbsp;Součástí jsou i nbsp;figurky pilota Kurta a EmmyLetadýlko nbsp;Little People svítí a hraje písně a melodie nbsp;Rozvíjí dětskou fantazii a motoriku nbsp;Nastavení jazyka: nbsp;Pro výběr jazyka opakovaně stiskněte tlačítko s nbsp;označením zeměkoule, držte 4s a zvolte jazykLetadlo Fisher-Price padne do dětských ručičekInteraktivní...

Objev podobné jako Fisher-Price Little People Letadlo (0887961961508)

Interaktivní hračka - vhodné od 1 roku Farma od nbsp;Fisher-Price nabízí dětem velké množství zábavy. Naleznou v ní zvířecí kamarády jako prasátko, kuřátka nebo kravičku. Dále pomohou farmářům pečovat o zvířátka a starat se o farmu. Farma navíc pomocí různých zvuků a frází dětem představuje barvy, počítání, zvuky a písničky. Díky technologii nbsp;Smart Stages se obsahově přizpůsobí věku dítka. Objevování světa je velká zábava a s farmou Little People od nbsp;Fisher-Price ještě větší. nbsp;Klíčové vlastnosti hračky nbsp;Fisher-Price Little PeopleFarma od Fisher-Price nabízí dětem velké množství zábavyNaleznou v ní zvířecí kamarády, o které se budou starat nbsp;Farmářům pomáhají s klidným chodem farmy nbsp;Farma Little People navíc pomocí různých nbsp;zvuků a frází dětem představuje barvy, počítání, zvuky a písničkyDíky technologii nbsp;Smart Stages se obsahově přizpůsobí věku dítkaNastavení jazyka: nbsp;Pro výběr jazyka opakovaně stiskněte tlačítko...

Objev podobné jako Fisher-Price Little People Farma (0887961961577)

Kniha - 24 stran, anglicky, Prostorové pohádky, leporela - autor Isabel Sanchez Vegara, 24 stran, anglicky, prostorové pohádky, leporela Little Jane was born into a large family with seven brothers and sisters. She grew up reading and writing stories in the English countryside. As an adult, she wrote witty commentaries about landed gentry in a way that no one had ever done before, portraying young women who bravely made their own choices. These novels made Jane one of the most loved British writers of all time. This moving book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical images and a detailed profile of the author's life. Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a...

Objev podobné jako Little People, Big Dreams: Jane Austen: My First Jane Austen (0711243069)

Kniha - autor Isabel Sanchez Vegara, 32 stran, anglicky, pevná bez přebalu lesklá When Jane was little, her father gave her a toy chimpanzee named Jubilee. This inspired her lifelong love of animals, and she went to study them in the wild as soon as she could. Jane lived with chimpanzees in their natural habitat and became famous for her pioneering approach to research. She now educates the public on animal rights and campaigns for environmental issues around the world. ?This moving book features stylish illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the primatologist's life. Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series offers inspiring...

Objev podobné jako Little People, Big Dreams: Jane Goodal (1786032945)

A sweet, joyous celebration of nine unique children and their lifelong friendship.Nine little people are born on the same day. All of them experience love and care in their different families, and they grow up doing everything together. They become the best of friends. 9 Little People is an ode to friendship and family. It is an ode to belonging and acceptance. It invites children–and their families–to imagine a community where everyone is brought together by their commonalities, as well as celebrated for their differences. In sweet, rhyming text, author Regina Feldmann shares how the nine children change and develop, celebrating important and silly moments together—and many moments in between. Martina Stuhlberger’s thoughtful illustrations bring their world to life in vibrant colors.

Objev podobné jako 9 Little People - Regina Feldmann

Fisher-Price® Little People – Hudební farma se zvířátkyObjevte svět fantazie a učení na interaktivní farmě Little People® od Fisher-Price®. Tato dvoupatrová farma je plná zvuků, písniček a aktivit, které zabaví i poučí děti od 12 měsíců. Díky technologii Smart Stages™ si můžete zvolit úroveň učení podle věku dítěte.Farma obsahuje silo s funkcí vkládání, stáje pro zvířátka a více než 50 zvukových prvků, písniček a vět, které učí barvy, počítání, protiklady a další témata. Pomocí tlačítka ve tvaru glóbu si lze zvolit jazyk – češtinu, slovenštinu, angličtinu, polštinu nebo maďarštinu.Co rozvíjí: Podporuje rozvoj řeči a porozumění díky vícejazyčným frázím Pomáhá rozvíjet představivost a sociální hru Učí základní pojmy formou hry – čísla, barvy, protiklady Obsah balení: Interaktivní farma se zvukovými efekty 1 figurka farmáře 4 zvířátka (kráva, kuře, prase, kůň) 1 hrací balík sena 2 AA baterie (součástí balení) Skvělý dárek pro děti od 1 roku, které si chtějí hrát, poznávat svět zvířat a učit se při každodenním objevování.

Objev podobné jako Fisher Price Little People hudební farma se zvířátky - Fisher Price (JGX10)

Kniha - autor Isabel Sanchez Vegara, 32 stran, anglicky, pevná bez přebalu lesklá In this book from the critically acclaimed, mulitmillion-copy best-selling Little People, BIG DREAMS series, discover how Astrid Lindgren grew up to become one of the world’s best-loved authors, and the creator of the irresistible Pippi Longstocking. Little Astrid grew up on an old farm in Sweden. Her childhood was very happy, so happy that she never wanted to grow up. When she was four, her friend Edit read Astrid her first story. Suddenly, the entire place was filled with giants, witches and fairies. They all came out from a magic object called a book. Astrid did her best to learn how to read, and once she started, she couldn’t stop! Soon, there were no books left to borrow from the library and her friends. Learn how Astrid turned her love of books and telling stories into a career as a world-renowned author. Accessible and easy to follow text means that this book can inspire...

Objev podobné jako Little People, Big Dreams: Astrid Lindgren (1786037629)

Kniha - autor Isabel Sanchez Vegara, 32 stran, anglicky, pevná bez přebalu lesklá Audrey Hepburn grew up in Arnhem in the Netherlands. After living through the hardships of World War Two, she moved to study ballet in London. She went on to star in plays and films, eventually becoming one of the most iconic actresses of all time. This moving book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the actress's life. Little People, BIG DREAMS is a best-selling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and...

Objev podobné jako Little People, Big Dreams: Audrey Hepburn (1786030527)

We have lift off!Would you like to go into space? Do you know why it gets dark outside? This little book is the ideal way to begin to explore vocabulary about space, the sun, stars, telescopes, bowl-shaped craters, star sailors, planets, and space missions! Perfect to share, there is something wonderful to discover and learn about space on every page.Written and illustrated by the same team as ''Big Words for Little People'', this series is special, not only because it focuses on science in a child-friendly way, but also because it''s from Oxford, it''s packed with educational goodness, ideas and tips for activities to help children develop and grow. It has been carefully crafted to nurture a child''s natural curiosity, and to have the right vocabulary to talk about it too.

Objev podobné jako Science Words for Little People: Space - Helen Mortimer

This new series of little books builds children''s confidence with mathematical vocabulary and ideas and provides a foundation for learning in a way that feels good. Using carefully chosen words in relatable settings from the world around them, this book creates a moment for children and adults to discover first words about time at a puppet show. The engaging art style, fun characters and hardback picture book feel make this series accessible and perfect to share. Written and illustrated by the same winning team as ''Big Words for Little People'', this series is special not only because it focuses on maths in a child-friendly way, but also because it''s from Oxford, it''s packed with educational goodness that helps children develop and grow.

Objev podobné jako Maths Words for Little People: Time - Helen Mortimer

This new series of little books builds children''s confidence with mathematical vocabulary and ideas and provides a foundation for learning in a way that feels good. Using carefully chosen words in relatable settings from the world around them, this book creates a moment for children and adults to discover first money words when playing shop. The engaging art style, fun characters and hardback picture book feel make this series accessible and perfect to share. Written and illustrated by the same winning team as ''Big Words for Little People'', this series is special not only because it focuses on maths in a child-friendly way, but also because it''s from Oxford, it''s packed with educational goodness that helps children develop and grow.

Objev podobné jako Maths Words for Little People: Money - Helen Mortimer

Kniha - autor Isabel Sanchez Vegara; Eng Gee Fan, 32 stran, anglicky, Brožovaná bez přebalu lesklá - autor Isabel Sanchez Vegara; Eng Gee Fan, 32 stran, anglicky, brožovaná bez přebalu lesklá 2 books in the series of informative little biographies of outstanding people, from artists and designers to scientists. Each is highly illustrated with quirky artwork, and depicts its subject as a child. Ages: 4+

Objev podobné jako Little People, Big Dreams: Frida Kahlo (1847807704)

Figurky - na hraní, materiál plast, 8 figurek v balení, vhodné od 1 roku Hlavní přednosti figurek Fisher Price Little People 8ks Kolekce Figurek S figurkami Mattel se vaše děti zabaví na dlouhou dobu Jsou určené pro ratolesti od narození Jsou vhodné pro děti od 1 let Použitým materiálem je plast Díky figurkám vymyslíte s dětmi mnoho nové zábavy V balení obdržíte 8 figurek

Objev podobné jako Fisher Price Little People 8ks Kolekce Figurek (194735144075)

Grow mighty ingredients, then transform them into delicious, plant-powered feasts with this sustainable cookbook.A visual feast for 7-9 year olds, From Plant to Plate is the perfect book to inspire kids to get growing, get cooking, and get plant-powered eating.With more than 25 tasty recipe ideas from basil pesto pasta to squash muffins, you''ll master a variety of plant-powered food that you''ll love to cook and eat. You’ll be taught how seeds should be planted and learn how to find the best soil for your plants. Darryl Gadzekpo and Ella Phillips offer all the tips you need to transform seeds into mighty fruit, vegetables, and herbs.This cooking and gardening book for children offers: - 25 recipe ideas to create from homegrown produce, including chickpea hummus, tomato pizza and garlicky bruschetta.- 15 different types of plants and how to grow them at home, even for those without a garden.- The full journey of their food, showing children the whole process from plant to cooking pot.- Bold and vibrant colours alongside easy-to-follow steps and engaging text. Grab your shovel and plant for a recipe! Discover 15 incredible plants, including courgettes, raspberries, and basil, then find out what it takes to make them grow. But the fun doesn''t end there! Remove those muddy boots, head to the kitchen, and learn how to prepare and cook your home-grown ingredients.

Objev podobné jako From Plant to Plate - Ella Phillips, Darryl Gadzekpo

The perfect introduction to emotions big and small! A simplified version of bestselling How Do I Feel?, this board book covers happiness, anger, excitement, frustration and more. Tucked into the final spread, Big Emotions for Little People is complete with a simple belly-breathing tool.

Objev podobné jako Big Emotions for Little People - Rebekah Lipp

Kniha - 32 stran, anglicky, Pevná bez přebalu lesklá - autor Lisbeth Kaiser, 32 stran, anglicky, pevná bez přebalu lesklá A series that encourages children to discover the lives of outstanding and influential people in history. Ages: 5-8yrs

Objev podobné jako Little People, Big Dreams: Rosa Parks (1786030179)

This little book on Respect is the next instalment of an exciting series exploring big topics with young children in a way that feels good. Using carefully chosen words and phrases, such as ''acceptance'', ''fairness'' and ''speak up'', it creates a special moment for grown-ups and young children to focus on what it means to respect others and be respected. Children can discover and understand new words to help them to talk about the ups and downs of first experiences and new emotions with confidence. The engaging art style, fun characters and hardback picture book feel make this series accessible and perfect to share. Each book includes reassuring tips on how to enjoy these books, encourage conversation and build language confidence. This series is special not only because it focuses on feelings in a child-friendly way, but also because it''s from Oxford, it''s packed with educational goodness that helps children develop and grow.

Objev podobné jako Big Words for Little People: Respect - Helen Mortimer

This little book on Calmness is the next instalment of an exciting new series exploring big topics with young children in a way that feels good. Using carefully chosen words and phrases, such as ''breathe'' or ''balance'', it creates a special moment for grown-ups and young children to focus on what it means to be calm and how to cope with worries. Children can discover and understand new words to help them to talk about the ups and downs of first experiences and new emotions with confidence. The engaging art style, fun characters and hardback picture book feel make this series accessible and perfect to share. Each book includes reassuring tips on how to enjoy these books, encourage conversation and build language confidence. This series is special not only because it focuses on feelings in a child-friendly way, but also because it''s from Oxford, it''s packed with educational goodness that helps children develop and grow.

Objev podobné jako Big Words for Little People Calmness - Helen Mortimer

This little book on Doing Your Best is the next instalment of an exciting new series exploring big topics with young children in a way that feels good. Using carefully chosen words and phrases, such as ''aim high'' and ''teamwork'', it creates a special moment for grown-ups and young children to focus on what it means to be a do your best and be proud of yourself. Children can discover and understand new words to help them to talk about the ups and downs of first experiences and new emotions with confidence. The engaging art style, fun characters and hardback picture book feel make this series accessible and perfect to share. Each book includes reassuring tips on how to enjoy these books, encourage conversation and build language confidence. This series is special not only because it focuses on feelings in a child-friendly way, but also because it''s from Oxford, it''s packed with educational goodness that helps children develop and grow.

Objev podobné jako Big Words for Little People Doing Your Best - Helen Mortimer

This little book on Kindness is one in an exciting new series exploring big topics with young children in a way that feels good. Using carefully chosen words and phrases, such as ''giving'' or ''taking turns'', it creates a special moment for grown-ups and young children to focus on what it means to be kind in everyday life. Children can discover and understand new words to help them to talk about the ups and downs of first experiences and new emotions with confidence. The engaging art style, fun characters and hardback picture book make this series accessible and perfect to share. Each book includes reassuring tips on how to enjoy these books, encourage conversation and build language confidence. This series is special not only because it focuses on feelings in a child-friendly way, but also because it''s from Oxford, it''s pack with educational goodness that helps children develop and grow.

Objev podobné jako Big Words for Little People: Kindness - Helen Mortimer

Finn has always loved going to stay with his grandma . . . until one day, he tells a little fib that gets out of control! A book about telling the truth, from the bestselling author of the Big Bright Feelings series.Be open, be honest, be you! Big Bright Feelings for little people.When Finn accidentally breaks his grandma''s precious clock, he tells a teeny tiny little lie - and blames it on his sister instead! Soon, Finn''s little fib is OUT OF CONTROL, and it''s getting in the way of everything! Can he find a way to tell the truth?This reassuring and humorous book is the perfect springboard for talking to children about the importance of honesty. Tom Percival''s Big Bright Feelings series is the ideal starting point for discussions about mental and emotional health, positive self-image, building self-confidence and managing feelings. Every child''s bookshelf should contain his books. Also available in the Big Bright Feelings series: Ruby''s Worry, Perfectly Norman, Ravi''s Roar, Meesha Makes Friends, Tilda Tries Again, Milo''s Monster. Collect them all!

Objev podobné jako Finn's Little Fibs - Tom Percival

This perfect bedtime board book is guaranteed to inspire big dreamsDream big, little one.There''s so much you can do.Just look at all the women who came before you . . .Based on the New York Times bestselling sensation Little Leaders: Bold Women in Black History this board book will inspire all little people of today to become the leaders of tomorrow

Objev podobné jako Dream Big, Little Leader - Vashti Harrison

Build your strongest-ever portfolio from anywhere in the world Now in its third edition, Millionaire Expat is the world’s most trusted, bestselling guide for expat investors. It shows readers how to protect themselves from financial sharks and build effective portfolios that maximize profits and tax efficiency. This updated guide includes model portfolios of ETFs or index funds. It recommends subtle differences for investors based on nationality, while explaining why all-in-one portfolio funds are even simpler and more profitable than individual ETFs. Millionaire Expat also provides investment models for socially responsible funds. Best of all, this book is specific. Author Andrew Hallam doesn’t just offer theory. He shows you exactly what to buy and where to buy it from. He explains how much you should sell each year, upon retirement, and discusses repatriation: showing how different countries deal with the taxation of portfolios that were built abroad.  And if you’re looking for a hands-free approach, Millionaire Expat offers something for you as well: lists of roboadvisors and full-service financial firms that offer guidance and build portfolios of ETFs and index funds. But what if you started investing late and can’t afford to retire? In that case, Andrew Hallam has you covered. He profiles several low-cost countries that are popular with expats. He explains what countries are great for Global Nomads and for retirees looking for tax breaks, safety, solid health care systems and a low-cost, enjoyable standard of living. Millionaire Expat (3rd edition) is an entertaining guide, showing readers how to maximize their money and their life satisfaction based on simple, smart investing and their choice of retirement destination. Author Andrew Hallam was a high school teacher who built a million-dollar portfolio—on a teacher's salary. He knows how everyday people can achieve success in the market. In Millionaire Expat, he tailors his best advice to the unique needs of those living overseas to give you the targeted, real-world guidance you need.

Objev podobné jako Millionaire Expat - Andrew Hallam

All you need is love. And a plant.Whether you''re a plant lover looking for seeds of inspiration, or a beginner hoping to cultivate your very own urban jungle, this little book is bursting with tips and ideas to help you hone your green fingers and become a true plant parent.

Objev podobné jako The Little Book for Plant Parents - Felicity Hart

V téhle pánské košili Bushman HALLAM vám bude zatraceně příjemně, a to nejen díky 55% podílu lnu a ohrnovacím rukávům. Vyzkoušejte a uvidíte sami.

Objev podobné jako BUSHMAN HALLAM Pánská košile, tmavě modrá, velikost

V téhle pánské košili Bushman HALLAM vám bude zatraceně příjemně, a to nejen díky 55% podílu lnu a ohrnovacím rukávům. Vyzkoušejte a uvidíte sami.

Objev podobné jako BUSHMAN HALLAM Pánská košile, tmavě modrá, velikost

V téhle pánské košili Bushman HALLAM vám bude zatraceně příjemně, a to nejen díky 55% podílu lnu a ohrnovacím rukávům. Vyzkoušejte a uvidíte sami.

Objev podobné jako BUSHMAN HALLAM Pánská košile, tmavě modrá, velikost

The fourth novel in the Lancashire-based Gibson series by beloved saga writer Anna Jacobs.In 1858 Annie Hallam has at last found complete happiness. She has three healthy babies and adores her husband Frederick. After years of struggling to make a living in the small Lancashire town of Bilsden, Annie knows she deserves to sit back and enjoy her life - after all, she''s not yet forty, and still in her prime. But worries - at first faint clouds on the horizon - are imminent. Frederick has been looking pale and ill lately. Her brother Tom hasn''t moved on after the death of his wife. Rebecca, her half-sister, is longing for something more than her work in the salon. And William, her son, isn''t happy at university. In spite of Frederick''s gentle urging not to take the entire burden of the Gibson family on her shoulders, Annie can''t help feeling concerned. And something much more dangerous is looming - a threat not only to Annie''s peace of mind, but to her life...

Objev podobné jako Hallam Square - Anne Jacobsová

When suffragette Emily Wilding Davison hid overnight in the Houses of Parliament in 1911 to have her name recorded in the census there, she may not have known that there were sixty-seven other women also resident in Parliament that night: housekeepers, kitchen maids, and wives and daughters living in households. This book is their story.Women have touched just about every aspect of life in Parliament. From ‘Jane’, dispenser of beer, pies and chops in Bellamy’s legendary refreshment rooms; to May Ashworth, Official Typist to Parliament for thirty years through marriage, war and divorce; and Jean Winder, the first female Hansard reporter, who fought for years for equal pay; the lives of these women have been largely unacknowledged – until now.Drawing on new research from the Parliamentary Archives, government records and family history sources, historians and parliamentary insiders Mari Takayanagi and Elizabeth Hallam Smith bring these unsung heroes to life. They chart the changing context for working women within and beyond the Palace of Westminster, uncovering women left out of the history books – including Mary Jane Anderson, a previously unknown suffragette.

Objev podobné jako Necessary Women - Dr Elizabeth Hallam Smith, Dr Mari Takayanagi

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors of The Healthy Bones Nutrition Plan and Cookbook, Laura and Helen Kelly specialize in explaining science to nonscientists, and this book is a must-have for anyone who is giving plant foods a bigger share—or a full share—of their daily diet. The authors guide readers to learn about the wide variety of plant foods and how to select, prepare, and cook with them, as well as best food combinations in order to achieve optimum bone health.The Healthy Bones Plant-Based Nutrition Plan and Cookbook breaks new ground by including:Complete information on the abundant nutrition that plant foods offer and an explanation of how plant foods alone can help to strengthen the skeleton.An explanation of exciting research discoveries regarding gene expression and the use of genetic testing to help those struggling with bone loss. The new sciences of nutrigenetics and nutrigenomics allow practitioners to understand how a patient’s genetic profile contributes to bone density and how detailed nutrient and food prescriptions can either prevent or treat osteoporosis in an elegant and efficient way.The reasons why bone strength and density decline with age, and the type of nutrient interventions that can help restore turnover balance.How to meet and overcome the challenges to nutrient bioavailability posed by choosing a fully plant-based life.A discussion of the A to Z of bioavailability of nutrients most important for bone health, from calcium to Vitamin K2, and how to release the nutrients in plant foods from the antinutrients that can lock them in undigestible forms.Over 100 recipes created by gifted vegetarian chef Jummee Park that feature delicious and diverse combinations of vegetables, fruits, grains, mushrooms, nuts, beans, seeds, edible flowers, and spices.Tips on establishing a pantry and several example meal plans.How to use an online nutrition calculator to craft your own delicious plant combinations that supply needed amounts of complete protein, iron, and vitamins A and B12 for whole nutrition. The Healthy Bones Plant-Based Nutrition Plan and Cookbook is a unique nutritional guide and cookbook that can help both women and men of any age maintain optimal bone density and prevent osteoporosis on a plant-based, vegetarian, or vegan diet. The book’s full presentation of the science of bone health, along with a generous helping of recipes, follows the example of the Kellys’ first book to inspire confidence in and enthusiasm for making the changes required to embrace food as medicine for bones.

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

Experimental novel LITTLE BLUE ENCYCLOPEDIA (FOR VIVIAN) tells the unrequited love story of two transwomen. Using humour, meticulous character sketches, memories, and interludes with others who knew Vivian, our narrator painstakingly reveals the woman she loved, why she loved her, and the depths and details of what she has lost.LITTLE BLUE asks, what do we value about those we admire? How do the tastes of those we''ve lost infuse our own? And how do we bend our lives to fit those we love, even as we can never know them completely?

Objev podobné jako Little Blue Encyclopedia (for Vivian) - Hazel Jane Plante

''It''s one thing to see amazing indoor plant images on Insta and another thing altogether to make it happen at home. The Plant Book is your perfect guide, an instruction manual that holds your hand and leads you through the challenges of becoming a competent plant parent. Tammy will help you get a good report card at plant parent-teacher night.'' Costa Georgiadis''As a nervous indoor plant grower, I''ll be keeping this book close at all times!'' Hannah Moloney Award-winning horticulturist and Gardening Australia presenter Tammy Huynh covers the essentials of indoor plant care in this stunning book featuring an abundance of colourful photos and illustrations.Many plant parents are frustrated by conflicting advice online, or simply don''t know why they keep ending up with plant casualties. With this book, you can finally discover what each plant needs to thrive, the common problems they face and their remedies.The Plant Book cuts through the noise with clear information that will help you grow and nurture healthy, resilient indoor plants. Tammy has selected the 50 most-loved houseplants and for each profile she offers: * a detailed description * icons to indicate ideal care conditions * a list of cultivars * a list of common problems for that specific plant with photos to help you visually recognise and diagnose plant issues. In addition, the ''Houseplants 101'' chapter covers general tips on lighting, potting mix, watering, fertiliser, humidity, pests and diseases, buying plants, hydroponics, and pots and planters. There''s a heavy focus on troubleshooting with diagnostic flow charts, allowing you to identify and resolve plant problems, even for species not covered in the book. The Plant Book will empower you to confidently spot and solve your plant problems, so we can all become super plant parents and avoid further plant casualties.

Objev podobné jako The Plant Book - Tammy Huynh

LEGO stavebnice - pro děti, vhodné od 7 let, řada LEGO® Powered UP, rok uvedení 2020, balení obsahuje 1 dílek Rozhýbejte své propracované LEGO výtvory a užijte si s nimi ještě větší zábavu díky nbsp;LEGO® Powered UP nbsp;88013 Technic velký motor. Jedná se o univerzální komponent, který lze nbsp;integrovat do velkého množství modelů LEGO Technic. Zkombinujte jej s Technic Hub nbsp;88012 a rozpohybujte řídící mechanismy nebo převody s vysokou přesností, precizním ovládáním rychlosti a polohy. Doplněk LEGO® Powered UP nbsp;88013 Technic velký motor je určen pro tvořivé děti od sedmi let. Klíčové vlastnosti doplňku nbsp;LEGO® Powered UP nbsp;88013 Technic Velký motor LEGO® Powered UP nbsp;88013 Technic Velký motor pro všechny LEGO nadšenceUniverzální konstrukce se dá integrovat do velkého množství LEGO Technic modelůPro připojení k LEGO® Technic Hubu 88012Slouží jako pohon pro rozpohybování řídicích mechanismů či převodůLEGO® Powered...

Objev podobné jako LEGO® Powered UP 88013 Velký motor (673419334341)

LEGO stavebnice - pro děti, vhodné od 7 let, programovatelná, řada LEGO® Powered UP, rok uvedení 2020, balení obsahuje 1 dílek Rozhýbejte své propracované LEGO výtvory a užijte si s nimi ještě větší zábavu díky LEGO® Powered UP nbsp;88012 Technic Hub, který obsahuje dva 4 vstupní/výstupní porty k programování a senzor náklonu. nbsp;K hubu nbsp;můžete připojit a napájet i další motory, senzory a světla. nbsp;Díky technologii Bluetooth se k zařízení připojíte prostřednictvím aplikace LEGO® Powered UP, která vám umožní modely z řady LEGO® Technic programovat a ovládat. nbsp;LEGO® Powered UP nbsp;88012 Technic Hub nbsp;je určen pro děti od sedmi let a ke zprovoznění vyžaduje baterie. nbsp; Klíčové vlastnosti doplňku nbsp;LEGO® Powered UP nbsp;88012 Technic HubLEGO® Powered UP nbsp;88012 Technic Hub pro všechny LEGO nadšenceHub umožňuje napájet motory, světla i senzoryBezdrátové spojení pomocí Bluetooth a přes nbsp;aplikaci LEGO® Powered UPUrčeno...

Objev podobné jako LEGO® Powered UP 88012 Hub (673419365307)

LEGO stavebnice - pro děti, vhodné od 7 let, řada LEGO® Powered UP, rok uvedení 2020, balení obsahuje 1 dílek Rozhýbejte své propracované LEGO výtvory a užijte si s nimi ještě větší zábavu díky nbsp;LEGO® Powered UP nbsp;88008 Střední lineární motor. Jedná se o univerzální komponent, který lze nbsp;integrovat do velkého množství modelů LEGO. Zkombinujte jej se nbsp;speciální kostkou Move Hub 88006 nebo Hub 88009 a rozpohybujte vaše díla s vysokou přesností. Doplněk nbsp;LEGO® Powered UP nbsp;88008 Střední lineární motor je určen pro tvořivé děti od sedmi let. Klíčové vlastnosti doplňku nbsp;LEGO® Powered UP nbsp;88008 Střední lineární motor LEGO® Powered UP nbsp;88008 Střední lineární motor pro všechny LEGO nadšenceUniverzální konstrukce se dá integrovat do velkého množství LEGO modelůPro připojení ke speciální kostce Move Hub 88006 a Hub 88009Slouží jako pohon pro rozpohybování vhodných LEGO výtvorůLEGO® Powered UP nbsp;88008 Střední...

Objev podobné jako LEGO® Powered UP 88008 Střední lineární motor (673419309080)

LEGO stavebnice - pro děti, vhodné od 7 let, programovatelná, řada LEGO® Powered UP, rok uvedení 2020, balení obsahuje 1 dílek Rozhýbejte své propracované LEGO výtvory a užijte si s nimi ještě větší zábavu díky LEGO® Powered UP nbsp;88006 Speciální kostka Move Hub, která obsahuje dva zabudované servomotory a snímač náklonu. Z hubu nbsp;můžete napájet i další motory a senzory. nbsp;Díky technologii Bluetooth se k zařízení připojíte prostřednictvím aplikace LEGO® Powered UP, která vám umožní modely programovat a ovládat. nbsp;LEGO® Powered UP nbsp;88006 Speciální kostka Move Hub nbsp;je určena pro děti od sedmi let a ke zprovoznění vyžaduje baterie. Klíčové vlastnosti doplňku nbsp;LEGO® Powered UP nbsp;88006 Speciální kostka Move HubLEGO® Powered UP nbsp;88006 Speciální kostka Move Hub pro všechny LEGO nadšenceSpeciální kostka Move Hub umožňuje napájet motory i senzoryBezdrátové spojení pomocí Bluetooth a přes nbsp;aplikaci LEGO® Powered...

Objev podobné jako LEGO® Powered UP 88006 Speciální kostka Move Hub (5702016398137)

PLANT ACADEMY: THE COOKBOOK is theinspirationalcookery manual for tasty and beautiful vegan food, teaching the essential ingredients and key techniques you need to create delicious and stunning plant-based dishes.Lauren Lovatt, visionary founder of pioneering culinary school Plant Academy and author of Mind Food, shares her unique teaching expertise, demonstrating that whole-food, plant-based cooking is not only rich in textures and flavour profiles but also refined and appetising on the plate.Focusing on over 50 techniques,including how to make nut milks and cheeses, how to handle ferments and how to create intriguing flavour and texture profiles, this contemporary handbook is a must-have for anyone who wants to elevate their plant-based cooking. Starting with the staple ingredients that should be in every vegan''s pantry, the book moves on to explain all the elements of building a successful plant-based dish, from curating creative combinations to refining the way in which you plate up. Featuring over 40 recipes, including:- Seasonal poke bowl- Massaged kale- Fermented ginger cheesecake- Wild Rosti- Adaptogen adobo- Courgette cannelloniWith contributions from Plant Academy experts such as celebrated Michelin-green-starred chef Richard Buckley, plant-based food consultant Carolina Chinea, and award-winning author Rachel De Thample alongside striking photography from Sara Kiyo Popowa (@shisodelicious) and delightful illustrations from Sophie Dunster (@Gung_ho_london), this innovative, inspiring cookbook is sure to get you fired up for plant-based living.

Objev podobné jako Plant Academy: The Cookbook - Rachel de Thample, Lauren Lovatt, Carolina Rodriguez

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry''s nutritional protocol''and experienced life-changing results. But most of Dr. Gundry''s readers aren''t cooking for themselves alone. ''How can I extend this way of eating to my entire family? And is it safe for my kids?'' are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children''s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program''a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ''safe'' for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome''or ''gut''''is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods''such as grains, legumes, certain fruits and vegetables, and conventional dairy''damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children''think milk, whole grain bread, peanut butter''have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.

Objev podobné jako The Plant Paradox Family Cookbook - Steven R. Gundry

LEGO stavebnice - pro děti, vhodné od 7 let, řada LEGO® Powered UP, rok uvedení 2020, balení obsahuje 1 dílek Rozhýbejte a dodejte různé efekty svým propracovaným LEGO výtvorům a užijte si s nimi ještě větší zábavu. Díky doplňku LEGO® Powered UP 88007 Senzor barev a vzdálenosti dokáže váš model robota nebo jiné vhodné stavby rozpoznat šest barev a detekovat předměty na vzdálenost 5 až 10 cm. Senzor je nutné připojit ke speciální kostce Move Hub 88006 nebo Hub 88009. LEGO® Powered UP 88007 Senzor barev a vzdálenosti je určen pro všechny tvořivé děti od sedmi let. Klíčové vlastnosti doplňku nbsp;LEGO® nbsp;Powered UP 88007 Senzor barev a vzdálenosti Doplněk pro interaktivní zábavu s LEGO roboty a dalšími vhodnými výtvory Určeno pro modely vybavené LEGO hubem 88009 nebo speciální kostkou Move Hub 88006 LEGO® Powered UP 88007 Senzor barev a vzdálenosti je pro děti od 7 let Rozpozná šest barev a detekuje předměty na vzdálenost 5 až 10...

Objev podobné jako LEGO® Powered UP 88007 Senzor barev a vzdálenosti (673419309073)

Stojan na motorku ,univerzální kovový stojan na silniční moto - uchycení pod zadní vidlici, červené provedení, nastavitelná šířka, plastová kolečka, možnost dokoupení redukce pro přední vidlici, nastavitelná vzdálenost podložek Univerzální kovový stojan A-PRO CM-7558-RD na silniční motocykl je určen pro uchycení pod zadní vidlici. Jeho šířka a vzdálenost podložek jsou nastavitelné. nbsp;Červený stojan je vybaven dvojitými černými plastovými kolečky o průměru 74 mm. Zadní stojan pro nbsp;silniční motocykl A-PRO CM-7558-RD je vyroben z pevného kovu. Určitě také oceníte možnost dokoupení redukce pro přední vidlici. nbsp; Klíčové vlastnosti zadního stojanu na silniční motocykl A-PRO nbsp;CM-7558-RD, červenýUniverzální zadní stojan pro silniční motocykl z pevného kovového materiálu pro maximální stabilituStojan A-PRO nbsp;CM-7558-RD je určený k uchycení pod zadní vidliciNastavitelná šířka a vzdálenost podložekDvojitá černá plastová kolečka o...

Objev podobné jako A-PRO CM-7558-RD červený zadní moto stojan (CM-7558-RD)

Stojan na motorku ,univerzální kovový stojan na silniční moto, uchycení do předních vidlic, červené provedení, nastavitelná šířka rozteče pinů, zdvojená plastová kolečka, možnost dokoupení redukce pro zadní vidlici Univerzální kovový stojan A-PRO CM-7557-RD na silniční motocykl je určen pro uchycení do předních vidlic. Rozteč pinů je nastavitelná, nbsp;červený stojan je vybaven dvojitými černými plastovými kolečky o průměru 74 mm. Přední stojan pro nbsp;silniční motocykl A-PRO CM-7557-RD je vyroben z pevného kovu. Určitě také oceníte možnost dokoupení redukce pro zadní vidlici. nbsp; Klíčové vlastnosti předního stojanu na silniční motocykl A-PRO nbsp;CM-7557-RD, červenýUniverzální přední stojan pro silniční motocykl z pevného kovového materiálu pro maximální stabilituStojan A-PRO nbsp;CM-7557-RD je určený k uchycení do předních vidlicNastavitelná rozteč pinůDvojitá černá plastová kolečka o průměru 74 mm nbsp;Ke stojanu pro silniční motocykl...

Objev podobné jako A-PRO CM-7557-RD červený přední moto stojan (CM-7557-RD)

Mikrosystém All-in-one FM rádio s 30 předvolbami, CD přehrávač (CD-R/RW) podpora MP3, stereo reproduktory o výkonu 16 W, anténní vstup, 3,5 mm AUX vstup, USB vstup, výstup RCA/Cinch, Bluetooth přehrávání, ripování CD do MP3, dálkové ovládání Vyberte značkuJVCHyundaiGoGENAll-in-one systém JVC RD-E761ÚvodHlavní informaceTechnická specifikace16 WSTEREO VÝKON nbsp;FM RÁDIOS 30 PŘEDVOLBAMIBLUETOOTHTECHNOLOGIEUSB nbsp;auxvstupyZměnit videoVložte pouze ID videa např. L7F5B5PRkBkZměnit videoPŘEDSTAVENÍ AUDIO SYSTÉMU JVC RD-E761All-in-one řešeníChcete poslouchat rádio, přehrávat oblíbenou hudbu z CD, USB flash disku, popřípadě přenášet hudbu přes Bluetooth technologii? nbsp; S mikrosystémem JVC RD-E761 není nic z toho problém. All-in-one řešení zvládne vše z vyjmenovaného a ještě mnohem více. Hudba zní z dvojice vestavěných reproduktorů s celkovým výkonem 16 W, ale máte možnost propojení JVC RD-E761 s reproduktory externími.Převod audia z CD na MP3 s JVC RD-E761Elegantní...

Objev podobné jako JVC RD-E761 (RD-E761)