mindful strategies for helping college students manage stress cynthia palmer mason monica galloway burke lacretia dye

This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing strategies. Higher education professionals are in a unique position to support, coach, and teach strategies with students to manage anxiety and emotional distress and improve well-being. Drawing on experience from the disciplines of Mental Health, Counseling, and Student Affairs, the authors provide evidence-based practices and tangible techniques supported by the latest brain-based research and neuroscience. Full of tools that college students can use daily to assist with their relaxation, meditation, focus, and stress management, this book helps higher education professionals who are not trained mental health practitioners to effectively and confidently incorporate activities to support the whole student.

Objev podobné jako Mindful Strategies for Helping College Students Manage Stress - Cynthia Palmer Mason, Monica Galloway Burke, Lacretia Dye

For professionals who work with students on the autism spectrum in inclusive classroom settings, supporting emotional regulation is key. This practical guide outlines cognitive and language strategies that support emotional regulation, which the authors have found successful with their students with autism, supported by research that shows why they work.The focus in this book is on the emotional state of the child as opposed to controlling behaviours. The guidelines and strategies provided help students with prediction and make the expectations of them clear, empowering children by giving them choices. Examples of how to use each strategy are given, alongside tips for application. The book also includes sample goals for regulation, information on therapy techniques that work and a ''cheat sheet'' overview of the strategies, creating a clear and concise guide to engaging and enhancing learning in the classroom.

Objev podobné jako Practical Strategies for Supporting Emotional Regulation in Students with Autism - Leslie Blome

This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 ''Ways'' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance.Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.

Objev podobné jako 50 Ways to Manage Stress - Stella Cottrell

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‘Mindful Thoughts for Mothers is the perfect present for moms everywhere. It explores a mother’s world, helping the reader to hold a sense of the “bigger picture” while being present in the day-to-day.’ - Mental Health Foundation‘The opposite of hardline, hectoring motherhood manuals, this charmingly illustrated hardback takes a gentle meander through the motherhood journey.’ - Waitrose WeekendMindful Thoughts for Mothers brings mindful awareness to important moments on the mothering journey. Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of motherhood, including: The first few monthsYour identity as a motherTantrumsTeenagersBoundaries and compromise…and many moreMotherhood is one of the most wonderful and powerful experiences we can have in life. As the early years of our children’s lives unfold, we will undoubtedly experience the joys they bring, but will also encounter the stresses and demands that appear daily and nightly on the parenting path. Using mindfulness practice to manage these demands we can become more present and meet life with awareness, in the moment. These 25 focused reflections on motherhood will help you find greater self-understanding and enable you to navigate a mindful path along this exciting journey. If you like this, you might also ... Unknown localization key: "more"

Objev podobné jako Mindful Thoughts for Mothers - Riga Forbes

Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness.Mindful walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’ and ‘Where am I going?’ Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including: • Taking time to breathe • Finding your rhythm • Being aware of your surroundings ­ • Long-distance walking • Walking with others • Walking by night, by rivers and canals, and exploring the city From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike. If you like this, you might also be interested in Mindful Thoughts for Runners, Mindful Thoughts for Gardeners and Mindful Thoughts for Birdwatchers.

Objev podobné jako Mindful Thoughts for Walkers - Adam Ford

This book gives students an answer to the question, “What does my professor want from this essay?” Using a single poem by William Carlos Williams as the basis for the process of writing a paper, it walks students through the processes of reading, brainstorming, researching secondary sources, gathering evidence, and composing and editing the paper.Writing Essays About Literature is designed to strengthen argumentation skills and deepen understanding of the relationships between the reader, the author, the text, and critical interpretations. Its lessons about clarity, precision, and the importance of providing evidence will have wide relevance for student writers. The second edition has been updated throughout and provides three new complete sample essays showing varying approaches to the final essay.

Objev podobné jako Writing Essays About Literature: A Brief Guide for University and College Students - Second Edition - Katherine O. Acheson

“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” - Healthy - Holland & Barrett magazine“In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember” - Your Healthy Living“An inspiring guide to cheer you on through the ups and downs of running.” - Fit & WellMindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including:Running ritualsThe running communityRunning for charityDealing with injuryThe power of breathListening to the body. . . and much moreRunning can be a spiritually enriching activity, as well as a physical one—reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Author and environmentalist Tessa Wardley meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner from barefoot to track will value and remember.If ... Unknown localization key: "more"

Objev podobné jako Mindful Thoughts for Runners - Tessa Wardley

Part of the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of the world around them.It’s easy to get caught up in the rush of the world around us; sometimes we need to be more mindful of the sights, smells and sounds of the present moment. With over 30 relaxing images and scenes to colour in, kids can dip in anytime, anywhere, to find a moment of stillness. From chilled out sloths and meditating snow monkeys to soothing beach scenes and cosy jungle forts, the images and accompanying text invite kids to take a breath and find focus as they work through the colouring pages.

Objev podobné jako Mindful Colouring for Kids - Josephine Southon

The most important thing you can do in college is grow into your future self—and feel strong and supported while doing so.For many college students, their first year on their own means their first experience truly taking care of themselves. Navigating classes, exams, essays, schedules, and life after high school—it can be a lot. And sometimes, well-being can get lost in the shuffle. This handy little guide is a source of tips, tools, and moments of reflection to help college-bound new grads stay grounded as they start the next phase of their lives. Featuring tried-and-true advice from current and former college students, inspirational quotes, and beautiful watercolor illustrations, each page offers a little pick-me-up for college students dealing with stress and uncertainty—along with a reminder that they are never alone.

Objev podobné jako A Little Book of Self-Care for the College-Bound

Scales for Identifying Gifted Students (SIGS) is the most comprehensive observational instrument available for identifying gifted students ages 5–18. Used as part of a comprehensive process for identifying gifted children, the SIGS offers schools an instrument with extensive statistical and research support. This standardized, norm-referenced instrument is completed by teachers or parents and provides an effective method for identifying gifted children. The SIGS consists of two rating forms that can be used together or independently (a Home Rating Scale and a School Rating Scale). The SIGS is composed of seven scales:General Intellectual Ability,Language Arts,Mathematics,Science,Social Studies,Creativity, andLeadership. Each contains 12 items that are rated using a Likert-type scale. The items were chosen from a comprehensive body of research concerning the characteristics of gifted students. Nationally normed and standardized based on more than 65,000 completed scales and 250,000 item responses, the new SIGS-2 offers powerful statistical support for using the SIGS-2 as a tool for increased equity in gifted and talented programs. The SIGS offers schools several key benefits. The rating scale:is easily completed by teachers and parents,identifies ability in seven areas critical to meeting thefederal definition of gifted and talented,features separate teacher and parent forms,is free of gender and ethnic group ... Unknown localization key: "more"

Objev podobné jako Scales for Identifying Gifted Students (SIGS-2) - Gail R. Ryser, Todd Kettler, Laila Y. Sanguras, Kathleen McConnell

The perfect handbook for first year nursing students! Whether you are just starting your course, preparing for your first placement, writing an assignment, or revising for your end-of-year exams, this book will support you through it all, with interactive activities, real-life scenarios and interesting case studies. Covering all the skills, theory and knowledge that you will need to know in order to succeed, this book is packed full of information relating to the core modules taught in the first year of your nursing degree, including: Person centred care, effective communication and ethical values Research, academic and study skills Core clinical skills for effective practice Anatomy and Physiology Pharmacology and medicines management Written specifically for first year Nursing Students in all specialisms and students on the first year of their Nursing Associate or Nursing Apprenticeship programmes.

Objev podobné jako Introduction to Nursing for First Year Students

Learn why accounting and finance matters and the key ideas in an easy-to-digest form Accounting and Finance for Non-Accounting Students, 11th edition provides a clearly explained introduction to the key ideas of accounting and finance in the business world, and why these matter. Assuming you have no previous knowledge of the subject, this book uses clear, accessible language, and makes frequent connections to real-life finance issues to bring the subject to life. The textbook provides information in a bitesize way and uses everyday examples of finance decisions like spending on coffee, saving or investing, and the impact of those decisions on personal wealth, to help you grasp the essential concepts before exploring them in the context of companies later in the book. This innovative approach will help prepare you with a solid grounding in the fundamentals that you''ll need for your university education and in your career. Key features of the book include the coverage of personal and business finance, financial accounting and management accounting in a single text, plus "Check your Learning" sections which support active learning, and a wealth of news stories which feature businesses that you will immediately recognise, such as Tesla, Inter Milan, Marks & Spencer, ... Unknown localization key: "more"

Objev podobné jako Accounting and Finance for Non-Accounting Students - Ellie Franklin, John Dyson

How can responsible business work in the highly competitive areas of innovation? Focusing on business opportunities and illustrating how Responsible Innovation can be successfully implemented in practice, this book captures experiences and insights from key decision-makers in business, politics, and academia, to answer this question. In addition to interviews with leading thinkers in the field, Strategies for Responsible Innovation describes the experiences of eight EU projects and provides tools for Responsible Innovation in the business sector.The examples in this book illustrate how to move from a vague societal aspiration to a business case for Responsible Innovation, and provide a compelling argument for collaboration at the important intersection between government, business, and academia. In this way, Responsible Innovation transcends a singular market-based approach to deliver value at many levels, co-creating in a truly inclusive manner. The book sheds light on the strategic benefits of applying the concept of Responsible Innovation in practice and offers concrete tools for its implementation.Aimed primarily at managers of innovation processes in organizations, and consultants and facilitators working on Responsible Innovation and sustainability management, the book also provides insight into the logic and principles of Responsible Innovation management for academics, policy-makers, and civil society organizations, helping them ... Unknown localization key: "more"

Objev podobné jako Strategies for Responsible Innovation

How do women leaders make it to the top of an organization? How can women stay at the top when most of their colleagues are men? What should women do to exercise leadership well? This book tells the stories of four powerful women who knew the answers to these three questions. Therefore, this book also explicitly identifies the key factors in these leaders'' career success, and it elucidates the competencies that enabled the women to exercise leadership effectively. The four success stories offer women who already serve in leadership roles and those who aspire to become great leaders both inspiration and practical lessons that can be applied to real-world challenges."A wonderful selection of much-needed role models of powerful women who shaped their time with distinctively authentic styles, all their own. An inspiration for both men and women of what more gender balance in global political and economic roles has to offer the world." Avivah Wittenberg-Cox, CEO 20-first and best-selling author of Why Women Mean Business and How Women Mean Business. "We all know we can learn a lot from history. Leadership Strategies for Women does this in the unexpected context of gender diversity. Nicely written and original, the book is ... Unknown localization key: "more"

Objev podobné jako Leadership Strategies for Women - Paul Vanderbroeck

Unlock the Fountain of Prosperity Inside You! “I truly believe Jim Rohn is an extraordinary human being whose philosophy can enhance the quality of life for anyone.” —Anthony Robbins “Few men are endowed with Jim Rohn’s ability to motivate and effect changes in other human beings.” —Tom Hopkins “Jim Rohn . . . is one of the most profound thinkers and mind expanding individuals I’ve ever had a chance to listen to.” — Les Brown “Jim Rohn is a master motivator—he has style, substance, charisma, relevance, charm, and what he says makes a difference . . . The world would be a better place if everyone heard my friend Jim Rohn.” —Mark Victor Hansen You don’t have to choose between wealth and happiness—they spring from the same fountain of abundance. With this book, you’ll discover the seven essential strategies you need for success: ·Unleash the Power of Goals ·Seek Knowledge ·Learn the Miracle of Personal Development ·Control Your Finances ·Master Time ·Surround Yourself with Winners ·Learn the Art of Living Well Author Jim Rohn’s philosophy has helped millions change their lives for the better. Find out what it can do for you!

Objev podobné jako 7 Strategies for Wealth & Happiness - Jim Rohn

The ACTFL Guide for Professional Language Educators: The Keys to Strategies for Language Instruction Engagement, Relevance, Critical Thinking, Collaboration

Objev podobné jako The Keys to Strategies for Language Instruction - David McAlpine

Study independently. Retain key knowledge. Practise for exams. Welcome to the revision series for Pearson Edexcel GCSE (9–1) from Pearson, written in collaboration with subject experts, examiners, teachers and learners. We’ve combined the latest online revision and exam support tools with our tried and tested Revision Guides to provide the best revision all in one place. Study independently using straightforward, focused materials that make the most of your revision time. Retain key knowledge easily with the one-topic-per-page layout breaking down complicated concepts into memorable, bite-sized chunks, helping you to avoid information overload. Practise recall with the online flashcard creator – linked to topics in the online Revision Guide. Personalise your revision journey with an online planner and progress tracker to identify the topics you need to focus on. Practise for exams and build confidence with loads of exam-style questions, worked examples and examiner hints and tips. Support your wellbeing with manageable, structured revision and prompts for regular breaks in your online revision planner, with positive affirmations along the way. Get exam fit with our online revision kit! Use the code in this book to access the online revision toolkit including an online Revision Guide, linked to a revision planner, progress ... Unknown localization key: "more"

Objev podobné jako Pearson REVISE Edexcel GCSE Computer Science Revision Guide incl. online revision - for 2026, 2027 exams - Ann Weidmann, Cynthia Selby

This book will equip social work students with the knowledge, skills and confidence to produce first-rate written assignments. Part one focuses on the foundational skills needed to produce excellent written work. Students are taken through the core stages of working on an assignment, from planning the task and reading and note-making through to finding and evaluating sources, drafting a text, and editing and proofreading. Part two hones in on the key types of assignment students will encounter on their degree. It contains dedicated chapters on writing an essay, a reflective text, a case study analysis, a literature review, a placement report, and case notes on placement. Each chapter contains examples and activities which will help students to test their knowledge and understanding.This is an essential companion for all social work students.

Objev podobné jako Writing Skills for Social Work Students

''Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel.'' - The Simple ThingsMindful Thoughts for Cyclists is a joyous collection of focused meditations that recognise the profound meditative power of the simple bicycle. From the sheer joy of freewheeling down a hill or the sense of accomplishment you feel when you repair a tyre, this book is stuffed full of insights into and reflections on the magic of two-wheeled transport. Chapters include:A Journey of DiscoveryWheels within WheelsThe Wind The Rain it Raineth On Ascending . . . and DescendingFinding the Upside of PuncturesCleaning the BikeAdventures by NightRiding in TrafficThe Road Goes Ever On and OnRiding Together . . . and AloneMental Strength and Physical PowerRiding Off-roadThe Cyclist as Passenger and EngineGetting LostRiding without TechnologyLight Enough, Fast EnoughRiding in the Heat . . . and the ColdAs Easy as Riding a Bike?No Ride is Too ShortA Meditation on SufferingIt’s Not About the Bike Whether you''re into lycra-clad competitive racing, physical endurance or more leisurely outings, if you love your bike you will love this book.

Objev podobné jako Mindful Thoughts for Cyclists - Nick Moore

A thoughtful analysis of how major powers can obtain UN Security Council approval for military intervention  Powerful states often seek UN Security Council approval for their military interventions to enhance legitimacy, but how can they secure this approval when veto-wielding permanent members have grave misgivings? In this groundbreaking study of UNSC diplomacy, Stefano Recchia tackles this question by drawing on hundreds of declassified documents and interviews that he conducted with top diplomats from multiple countries. Recchia demonstrates that since the early 1990s, powerful states facing significant opposition at the UNSC have not been able to rely solely on economic and political leverage to obtain a resolution of approval. Instead, they have had to combine exertions of leverage with credible signals that they would act with restraint and in line with core international norms. This often required that they agree to incorporate costly limitations on the use of force, such as time limits and multilateral oversight, into the requested resolution. Recchia argues that for better or worse accepting such constraints will be critical in the future if powerful countries, including the United States, are to secure UN approval in an increasingly competitive international environment.

Objev podobné jako Strategies for Approval - Stefano Recchia

This accessible guide to child development is for students of degrees and foundation degrees in Early Years, Early Childhood Studies and related disciplines and for early years practitioners. *Introduces the context of child development *Develops an understanding of development and of how early years practitioners can support this *Explores the biological/social debate, and the importance of holistic development *Examines factors affecting development and includes a chapter on reflective practice *Considers the complexity of children′s development and argues that is is not always a straight forward progression This fifth edition: *is updated in line with the new EYFS and the updated Development Matters; *is updated to include child development learning from 0-8 *includes up-to-date guidance on assessment processes in the Early Years; *includes a new section with key knowledge on well known theories of child development.

Objev podobné jako Child Development for Early Years Students and Practitioners - Sally Neaum

Author Sandra Morgan awarded Wilberforce AwardHuman trafficking is one of the most pressing social justice issues of our time, and in recent years there has been renewed interest among Christians, as many have been stirred up to take their part in the ongoing battle.This is a wonderful thing―and yet misinformed and misguided efforts can do more harm than good. Ending Human Trafficking is a handbook designed to educate churches and parachurch organizations for truly effective work.In collaboration with The Global Center for Women and Justice at Vanguard University, Ending Human Trafficking is an accessible and compelling resource for Christian leaders, written by seasoned leaders in the struggle against modern slavery. Grounded in a theological response to the issue and filled with stories, up-to-date data, and practical tools and tips, it promises to be an invaluable resource for years to come.

Objev podobné jako Ending Human Trafficking - A Handbook of Strategies for the Church Today - John Cotton Richmond, Shayne Moore, Sandra Morgan, Kimberly Mcowen Yim

Marine recreational fishing is a popular activity enjoyed by more than 9 million Americans annually and is a driver of the American ocean-or blue-economy. To ensure that fish populations are not overexploited, the NOAA Fisheries' Marine Recreational Information Program (MRIP) monitors recreational catch through a variety of in-person, telephone, mail-in, and other surveys. NOAA Fisheries' management of recreational catch also must take into account annual catch limits (ACLs) established to prevent overfishing for all managed species in federal waters. While MRIP has worked to improve recreational catch surveys over the past decade, the surveys were never designed to meet the demands of in-season management of ACLs. In some cases, estimates of harvest have triggered accountability measures such as early season closures and reductions in future recreational ACLs, which have been a source of contention with the recreational fishing community. This report presents approaches for optimizing MRIP data and complementary data for in-season management and considers alternatives for managing recreational fisheries with ACLs to better serve both social and economic management objectives.

Objev podobné jako Data and Management Strategies for Recreational Fisheries with Annual Catch Limits - Engineering, and Medicine National Academies of Sciences, Divisio

Your students * will gain confidence thanks to the short, simple explanations and plenty of practice exercises. * be motivated by the variety of interesting and stimulating exercise types. * be able to find their way around easily thanks to clear signposting, plus a detailed contents page and grammar index. * learn more than just grammar with the new vocabulary sections, including word building. * be able to assess their progress regularly with the new scored self-check pages * be able to do further practice and self-testing with the brand new CD-ROM.

Objev podobné jako Grammar Practice for Pre-Intermediate Students´ Book w/ CD-ROM Pack (w/ key) - Steve Elsworth

Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by● understanding the complicated emotional landscape and thought life of those with ADHD● learning how people with ADHD understand time, energy, and motivation● managing your emotions, thought patterns, and actions for your overall emotional health● implementing practical ways to improve your ADHD and neurodivergent symptomsAlso Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.

Objev podobné jako Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD - Tamara Phd Rosier

This volume comprises papers prepared for the 8th World Conference on Continuing Professional Development (Bologna, Italy, 18-20 August 2009). Within the broad theme of creating a positive work environment for a multi-generational workforce in library and information organizations, the conference addresses managing between and across generations, mentoring and coaching, attracting people to the profession and developing a new generation of leaders, re-skilling and transferability of skills, succession planning and passing on knowledge.

Objev podobné jako Strategies for Regenerating the Library and Information Profession

Drive your content marketing campaign toward success Blogs and social platforms are all the rage right now especially for strategists looking to cultivate influence among target audience members through content marketing.

Objev podobné jako Content Marketing Strategies For Dummies - Stephanie Diamond

Diesel Fuel For Life Homme je pánská toaletní voda uvedená na trh v roce 2007. Vůně se vyvíjí od svěžích tónů grapefruitu a anýzu přes střední tóny maliny a levandule k dřevitému základu s otočníkem. Díky své přirozené kompozici je vhodná pro různé příležitosti.

• Svěžest grapefruitu a anýzu v úvodu
• Harmonické spojení maliny a levandule v srdci vůně
• Teplý a dřevitý základ s otočníkem
• Všestrannost pro každodenní nošení

Objev podobné jako Diesel Fuel For Life Homme - EDT 125 ml

Jean Paul Gaultier Scandal For Him je mužská toaletní voda s jantarově-dřevitou charakteristikou uvedená na trh v roce 2021. Vůni tvoří kombinace šalvěje, mandarinky, karamelu, fazole tonka a vetiveru. Sada obsahuje hlavní flakon 100 ml, sprchový gel 75 ml a cestovní balení 10 ml.

• Kompletní sada s toaletní vodou, sprchovým gelem a cestovním balením
• Jedinečná jantarově-dřevitá vůně s exotickými tóny
• Stylový a luxusní design flakonu
• Vydatné hlavní balení 100 ml s praktickými doplňky

Objev podobné jako Jean P. Gaultier Scandal For Him - EDT 100 ml + sprchový gel 75 ml + EDT 10 ml

Sada Kinetic Sand Forma hradu obsahuje 0,45 kg modrozeleného tekutého písku vhodného pro děti od 3 let. Písek se nelepí na ruce a umožňuje vytváření 3D objektů. Materiál je bezpečný, neobsahuje alergeny a umožňuje míchání barev.

• Netvrdnoucí písek se nelepí na ruce a nešpiní
• Bezpečný materiál bez pšenice, lepku a kaseinu
• Možnost míchání barev pro kreativní hru
• Vhodné pro rozvoj jemné motoriky od 3 let

Objev podobné jako Kinetic Sand Forma hradu s tekutým pískem

Sada obsahuje čtyři barevné modelíny s uzávěry ve tvaru zvířecích forem. Umožňuje snadné vytváření 3D figurek. Je vyrobena z bezpečného materiálu vhodného pro děti.

• 4 živé barvy modelíny (červená, žlutá, modrá, zelená)
• Unikátní 3D formy zvířat na uzávěrech
• Bezpečný materiál pro děti
• Podporuje rozvoj jemné motoriky a kreativity

Objev podobné jako Modelína sada 4ks s 3D formou

Skleněná forma na bábovku Simax 5041 o průměru 25 cm a objemu 2 litry zajišťuje rovnoměrné propečení díky pozvolnému uvolňování tepla. Je vyrobena z kvalitního borosilikátového skla odolného vůči extrémním teplotám a je bezpečná pro styk s potravinami. Forma je snadno udržovatelná, vhodná do myčky na nádobí.

• Vyrobeno z borosilikátového skla SIMAX odolného vůči teplotám od -40 °C do +300 °C
• Bezpečná pro potraviny, bez obsahu olova a kadmia, vhodná pro domácnosti i profesionální použití
• Snadná údržba – lze mýt v myčce na nádobí s jemnými prostředky

Objev podobné jako Simax 5041 skleněná forma na bábovku, 25 cm, 2 l

Forma na andělský koláč o průměru 26 cm má speciální nožičky pro chladnutí v obrácené poloze, což je klíčové pro správnou konzistenci moučníku. Odnímatelné dno umožňuje snadné vyklopení korpusu. Na obale je uveden odkaz na původní recept.

• Speciální nožičky pro chladnutí v obrácené poloze zajišťují, že moučník nesplaskne a zůstane nadýchaný.
• Odnímatelné dno usnadňuje vyklopení vysokého korpusu bez rizika poškození.
• Na obale je odkaz na podrobný původní recept pro přípravu tradičního andělského koláče.

Objev podobné jako Tescoma Delícia forma andělský koláč 26 cm

Kuchyňský robot ECG Forza 5500 Giorno Bianco je multifunkční přístroj s výkonným motorem 1500 W a nerezovou míchací mísou o objemu 6,5 litru. Nabízí planetární rotaci, variabilní regulaci otáček a bohaté příslušenství včetně mlýnku na maso a struhadla. Ovládá se pomocí dotykového panelu s LED displejem a časovačem.

• Výkonný motor 1500 W a robustní celokovové převody pro náročné úkoly
• Planetární rotace a 6 rychlostí s plynulým rozběhem pro dokonalé zpracování surovin
• Bohaté příslušenství včetně mlýnku na maso, struhadla a možnosti dokoupení výrobníku těstovin
• Intuitivní ovládání s dotykovým panelem, LED displejem a časovačem pro přesnou přípravu

Objev podobné jako ECG Forza 5500 kuchyňský robot Giorno Bianco

Forma na bábovku Delícia o průměru 24 cm je originálně tvarovaná pro pečení domácích větrníků. Díky prvotřídnímu antiadheznímu povlaku a konstrukci z ušlechtilé slitiny zajišťuje rovnoměrné propečení a snadné vyklopení. Je kompatibilní s elektrickými, horkovzdušnými i plynovými troubami, lze ji mýt v myčce a je dodávána s receptem a tříletou zárukou.

• Luxusní antiadhezní povlak zajišťuje snadné vyklopení bez připalování.
• Vyrobena z kvalitní slitiny ušlechtilých kovů pro rovnoměrné propečení.
• Vhodná do všech typů trouby (elektrické, horkovzdušné, plynové) a myčky nádobí.
• Dodávána s receptem a tříletou zárukou pro bezstarostné používání.

Objev podobné jako TESCOMA Forma bábovka vysoká DELÍCIA ¤ 24 cm, větrník

Keramická forma Tescoma Delícia slouží k přípravě domácí vánočky. Je kompatibilní se všemi typy pečicích trub a dodává se s receptem. Na výrobek se vztahuje tříletá záruka.

• Vhodná do všech typů pečicích trub
• Součástí balení je recept
• Záruka 3 roky
• Snadná příprava domácí vánočky

Objev podobné jako Tescoma Keramická forma vánočka Delícia

Forma na bábovku z uhlíkové oceli zajišťuje rovnoměrné propečení těsta. Dodává se s poklopem a podnosem, které chrání hotový výrobek před vysycháním. Umožňuje přípravu bábovek s konzistencí profesionálních cukrářských výrobků.

• Vyrobeno z kvalitní uhlíkové oceli pro rovnoměrné pečení
• Součástí je poklop s podnosem pro dlouhodobé uchování vlhkosti
• Zabraňuje vysychání a okorání hotové bábovky
• Vhodná pro tradiční recepty i cukrářské použití

Objev podobné jako Toro Forma na bábovku s poklopem

Ocelová pečící forma SWEET BAKERY s průměrem 22 cm je vhodná pro přípravu bábovek. Forma je odolná a lze ji mýt v myčce nádobí. Výrobce nabízí také další typy forem pro pečení.

• Vhodná do myčky nádobí pro snadné čištění
• Vyrobená z kvalitní oceli pro rovnoměrné pečení
• Univerzální průměr 22 cm pro většinu receptů
• V nabídce také bochníková forma a forma na dort

Objev podobné jako SWEET BAKERY Pečící forma na bábovku 22 cm

BB krém Skin79 Animal For Dry Monkey kombinuje make-up, pleťovou péči a UV ochranu SPF 50+. Obsahuje kyselinu hyaluronovou a banánový extrakt pro hydrataci a sjednocení tónu pleti. Produkt okamžitě kryje nedokonalosti, minimalizuje viditelnost pórů a chrání před slunečním zářením.

• Vysoký UV faktor 50+ chrání pleť před slunečním zářením
• Kyselina hyaluronová a banánový extrakt intenzivně hydratují a vyživují
• Spojuje make-up, denní krém a ochranu proti slunci v jednom produktu
• Lehká textura s přirozeným finišem a dobrým krytím nedokonalostí

Objev podobné jako Skin79 Animal For Dry Monkey BB krém s hydratačním účinkem SPF 50+ odstín Beige 30 ml

Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

• Neodolatelně přitažlivá a svůdná vůně
• Kvalitní skleněný flakon s ikonickým designem
• Dokonale ladí s pánskou verzí pro vytvoření párového duetu
• Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

Vykrajovací forma Tescoma Delícia umožňuje rychlou přípravu vanilkových rohlíčků. Najednou vytvoří 28 kusů cukroví s dokonalým tvarem. Forma obsahuje vyjímatelnou vložku a je vyrobena z odolného plastu.

• Vykrojí 28 identických rohlíčků v jedné várce
• Vyjímatelná vložka usnadňuje odstranění přebytečného těsta
• Možnost vykrajování přímo na plech – úspora místa a čistoty
• Odolný plastový materiál vhodný do myčky nádobí

Objev podobné jako TESCOMA Vykrajovací forma na rohlíčky DELÍCIA (630890.00)

Silikonová pečicí forma o průměru 27 cm a výšce 4 cm je vhodná pro přípravu koláčů s různými náplněmi. Lze ji používat ve všech typech troub a je kompatibilní s myčkou na nádobí. Forma je vyrobena z odolného silikonu s teplotním rozsahem od -40°C do +220°C.

• Odolává extrémním teplotám (-40°C až +220°C)
• Snadné čištění v myčce na nádobí
• Univerzální použití pro různé druhy moučníků
• Praktický vysoký okraj pro náplně

Objev podobné jako Orion Forma silikon koláč pr. 27 cm oranžová (151779)

Rozkládací pečicí forma Tefal DELIBAKE o průměru 27 cm je určena pro přípravu savarinu. Je vyrobena z uhlíkové oceli s nepřilnavým povrchem a disponuje odnímatelným pásem. Forma kombinuje funkci pečicího nádobí a servírovacího tácu.

• Nepřilnavý povrch pro snadné vyklopení moučníku a čištění
• Odnímatelný pás umožňuje využití formy jako servírovacího tácu
• Vyrobena z pevné a odolné uhlíkové oceli zaručující dlouhou životnost
• Kvalitní německá výroba značky Tefal z kolekce DELIBAKE

Objev podobné jako Tefal DELIBAKE forma rozkládací savarin 27 cm (J1642874)

Tvořítko na led Tefal Master Seal K3023612 umožňuje vytvořit 24 kostek ledu. Je opatřeno vodotěsným víčkem a pružným dnem pro snadné vyjmutí kostek. Forma je vhodná i pro zmražení omáček a dětské výživy, je hygienická, bez BPA a omyvatelná v myčce.

• 100% vodotěsné víčko chrání proti vylití
• Pružné dno usnadňuje vyjmutí jednotlivých kostek
• Vhodné pro zmražení omáček, pest a dětské výživy
• Hygienické a bez BPA, omyvatelné v myčce

Objev podobné jako Tefal Forma na led s víkem Master Seal K3023612 (K3023612)

Puzzle Clementoni Play For Future s pirátskou tematikou obsahuje 24 maxi dílků vhodných pro děti od 3 let. Vyrobeno je z kvalitního papíru a podporuje rozvoj jemné motoriky a koncentrace. Skládání představuje příjemnou rodinnou aktivitu.

• Rozvíjí jemnou motoriku, představivost a koncentraci
• Uklidňující aktivita vhodná k relaxaci
• Kvalitní zpracování z papíru
• Vhodné pro děti již od 3 let

Objev podobné jako Clementoni Play For Future Puzzle Piráti MAXI 24 dílků (8005125202584)

*Previously published as The Deepest Well*‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry HudsonThe Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle.Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma.Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions ... Unknown localization key: "more"

Objev podobné jako Toxic Childhood Stress - Dr Nadine Burke Harris

Packed with helpful advice, checklists and templates, this book will help you improve your study skills throughout your time at university. Written in a straightforward, no-nonsense style, the guidance can be broken down into manageable chunks. Issues covered include: procrastination planning your assignment understanding your essay question researching, writing and referencing your written work managing your own well-being. Drawing on years of experience running study skills workshops in higher education, Monica Gribben has written an accessible book for students with dyslexia that shows how to work through the challenges that studying presents. The companion website has podcasts, worksheets and electronic resources to support each chapter. SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the SAGE Study Skills hub for tips, resources and videos on study success!

Objev podobné jako The Study Skills Toolkit for Students with Dyslexia - Monica Gribben

Do you want to help your students develop their social and emotional skills? Do you want to help build a whole school approach to mindfulness and wellbeing?  The Mindful Teacher’s Toolkit gives you clear directions to develop mindful practices and ideas for how to integrate these into your teaching. The book contains detailed guidance on how to work with different age groups, from 4-18 years, and looks at whole-school approaches through specific subject areas and implementation strategies. Designed so that you can dip into each chapter, all of the activities are adaptable by language, tone and content so that you can apply and personalise them to your teaching. The combination of expert advice, teaching tips, reflections, activities and real-life examples provides you with everything you need to be able to develop your own mindful classroom and contribute to improving wellbeing in your school community.

Objev podobné jako The Mindful Teacher's Toolkit - Kevin Hawkins, Amy Burke

Developed by four professors who also happen to be ADHD experts, this interactive and customizable workbook provides coaching to students with ADHD to make skills like managing time, motivating and organizing oneself, and "adulting" a workable part of everyday college life. Other books for college students with ADHD only describe personal experiences or just give advice, but this workbook promotes learning through interactive exercises and behavioral practice. It will allow you to address issues most relevant to your needs at whatever pace feels right. Modules are designed to be engaging, digestible, and activity-oriented. With practice, you will come away with improved skills that will help you to succeed in college, and to live your best life. This workbook can be used on its own; however, an accompanying Thriving in College guide for therapists uses an approach that mirrors what you will be learning and doing. If you have this workbook and are getting support from a therapist, encourage them to use the therapist guide along with you!Parents can also benefit from information in this workbook, to help their college students along the way and to understand ADHD and how it impacts the college years.

Objev podobné jako Thriving in College with ADHD - Cynthia M. Hartung, Will Canu, Laura E. Knouse, Kate Flory

Welcome to the next book in your Little Library. When your collection is complete you’ll have a Little Library – and big knowledge!Discover the first female president of Ireland, Mary Robinson!Mary Robinson grew up with four brothers – something which gave her an interest in women’s rights from a young age! She was a brilliant student and worked hard, becoming the youngest professor of law in Ireland. From law to politics, the presidency to the United Nations, Mary has spent her life fighting for equality, human rights and climate justice.Get ready to be inspired …  ''John Burke’s text is informative while celebrating her ambition, work ethic and many achievements. Fatti Burke’s illustrations are gorgeous and fill the book with warmth and humour. One for ambitious boys and girls, tiny feminists and strong girls everywhere.'' Children’s Books Ireland ''It’s Kathi ‘Fatti’ Burke’s warm, stylish and witty illustrations that really make this book sing. Highly recommended for all readers.'' Sarah Webb, Irish Independent Review ''I think the book is amazing'' Alison Curtis, Today FM

Objev podobné jako Mary Robinson: A Voice for Fairness - John Burke, Kathi Burke