lottie brooksaeurtms essential guide to life katie kirbyova

From hilarious MEGA-bestselling author, Katie Kirby, comes a brand-new Lottie Brooks book with a twist! Hi, Lottie Brooks here! I’ve just found out that you’ve all been reading about my most EMBARRASSING moments for years . . . it’s meant to be my TOTALLY SECRET PRIVATE DIARY!!Seems like it’s only fair then that it’s YOUR TURN! Lottie has been sharing her most cringe-inducing moments for years, and this book sums up all of Lottie’s knowledge and wisdom for a totally ESSENTIAL guide to life. Lottie and her friends are here to help you through those tweenage years with their best advice on school, friendship, crushes and, most importantly, SNACKS.Filled with BRAND-NEW stories and Lottie inspired activities, plus space for you to write and draw as well, grab a pen (and maybe a KitKat Chunky, for energy) and get ready to learn from Lottie!What will you find inside:Tips and advice from LottieHilarious activities including Would you Rather, design your Drink of Dreams, list your top snacks, quizzes and more!Space to write and illustrate your very own diaryTakeovers from Jess and AmberMum’s guidance on the ‘Amazing Journey to Womanhood’ (hmm, actually you might want to skip that page)

Objev podobné jako Lottie Brooks’s Essential Guide to Life - Katie Kirbyová

From hilarious number one bestselling author, Katie Kirby, comes a brand-new Lottie Brooks story.Lottie Brooks is BACK and she''s as BRILLIANT as ever!At long last Lottie and Daniel are an official couple and everything seems to be going brilliantly (except for Amber being increasingly mean and jealous, but what''s new there?).Meanwhile Toby''s new year''s resolution is to get a dog, and for once Lottie and him see eye to eye. Pot Noodle, the cockapoo, becomes the newest member of the Brooks family. He''s VERY cute but also not toilet trained AT ALL.Lottie soon finds having a new boyfriend and a new dog means she has little time for anyone else, leaving her best friends pretty upset. How is Lottie meant to keep everybody happy and stop Pot Noodle from pooing on the carpet?!Perfect for readers aged 9-12 and for fans of Angus, Thongs and Perfect Snogging, Dork Diaries and Wimpy Kid.Readers LOVE Lottie Brooks:My daughter couldn''t put it down and read it in 2 days. Read at breakfast, walking downstairs, tea time, in the bath. My 9-year-old daughter devoured it in two nights, and all I could hear from her was giggling and the occasional "Mum! Listen to this! This ... Unknown localization key: "more"

Objev podobné jako The Majorly Awkward BFF Dramas of Lottie Brooks - Katie Kirby

From hilarious MEGA bestselling author, Katie Kirby, comes a brand-new story from the phenomenal Lottie Brooks series!Today we brainstormed strategies to #GETAMBERBACK. Our top ideas are:Send her flowersHypnotise herKidnap herTell everyone she smells like lasagne Emotionally blackmail her by making a BFF photo montage Just when Lottie thought life might be going back to normal, everything goes wrong again! Amber’s hanging out with the Ultra Mean Girl Gang at school and is completely ignoring the Queens of Eight Green. Mum’s gone back to work and expects Lottie to ‘help around the house more’, Bella keeps biting everyone and Pot Noodle will not stop sniffing every dog’s bum. DISASTER!Now Lottie has to come up with a foolproof plan to get Amber back before her friendship group is destroyed forever. What could go wrong???Join Lottie as she battles the mean girls, takes on school injections (apparently they can go through your arm!) and even more extremely embarrassing moments. Readers LOVE Lottie Brooks:My daughter couldn''t put it down and read it in 2 days. Read at breakfast, walking downstairs, tea time, in the bath. My 9-year-old daughter devoured it in two nights, and all I could hear from her was giggling and the ... Unknown localization key: "more"

Objev podobné jako Lottie Brooks vs The Ultra Mean Girls - Katie Kirby

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From hilarious MEGA bestselling author, Katie Kirby, comes a brand-new diary in the phenomenal Lottie Brooks series!Today we brainstormed strategies to #GETAMBERBACK. Our top ideas are:Send her flowersHypnotise herKidnap herTell everyone she smells like lasagne Emotionally blackmail her by making a BFF photo montage Just when Lottie thought life might be going back to normal, everything goes wrong again! Amber s hanging out with the Ultra Mean Girl Gang at school and is completely ignoring the Queens of Eight Green. Mum s gone back to work and expects Lottie to help around the house more , Bella keeps biting everyone and Pot Noodle will not stop sniffing every dog s bum. DISASTER!Now Lottie has to come up with a foolproof plan to get Amber back before her friendship group is destroyed forever. What could go wrong???Join Lottie as she battles the mean girls, takes on school injections (apparently they can go through your arm!) and even more extremely embarrassing moments. Readers LOVE Lottie Brooks:My daughter couldn't put it down and read it in 2 days. Read at breakfast, walking downstairs, tea time, in the bath. My 9-year-old daughter devoured it in two nights, and all I could hear from her ... Unknown localization key: "more"

Objev podobné jako Lottie Brooks vs The Ultra Mean Girls - Katie Kirby

From the foremost authority in American gardening comes a must-have handbook for home gardeners who want a productive organic vegetable garden.In their first new book in over two decades, the American Horticultural Society offers indispensable insight into growing a modern edible garden at home, regardless of whether home is in the desert Southwest, the Midwestern plains, or on the shores of New England. Starting with a unique look at the history of vegetable gardening in North America, from indigenous cultures to Victory Gardeners to today’s biodiversity-nurturing growers, AHS Essential Guide to Organic Vegetable Gardening then digs into everything you need to know to cultivate a successful and productive vegetable garden without synthetic pesticides or fertilizers. Includes advice on: Choosing the best design and planting style for your site, from raised beds and row gardens to matrix plantings and food forestsDeciding which varieties to plant, from heirlooms and ancestral selections to modern hybridsFostering resiliency in the face of weather extremes, invasive pests, and other challengesNurturing the garden as an ecosystem to preserve and protect soil life, pollinators, and other wildlifeConducting at-home soil assessments for compaction, biological activity, texture, and drainageCaring for the garden using natural techniques and products, including pinching, pruning, ... Unknown localization key: "more"

Objev podobné jako Essential Guide to Organic Vegetable Gardening - American Horticultural Society

Learn how to build an enduring, resilient, and biodiverse landscape prized by pollinators and people alike from the foremost authority on gardening in North America.The second book in the American Horticultural Society’s series of growing guides, AHS Essential Guide to Perennial Gardening is a comprehensive and modern guide to cultivating and caring for perennial plants, including many perennials native to North America. Whether you grow in full sun or a shady corner, in a small space or a large landscape, the insight and guidance offered by the experts at AHS ensure you’ll have a thriving, bloom-filled garden. Included inside: Strategies for designing the perennial garden of your dreams or incorporating perennials into an existing garden Advice on selecting the best perennials for your climate and design styleTechniques for fostering a robust and adaptable garden that requires lower maintenance Eco-friendly approaches to managing pests and diseases Information on routine perennial plant-care tasks such as dividing, pruning, pinching, staking, and fertilizingInsight on garden maintenance methods that do not negatively impact pollinators and other wildlifeOver 150 perennial plant profiles with photographs and specific care advice This complete and contemporary manual contains all the information you need to grow perennials successfully in the face ... Unknown localization key: "more"

Objev podobné jako Essential Guide to Perennial Gardening - American Horticultural Society

From the foremost authority on gardening in North America, the American Horticultural Society, comes an authoritative handbook focused on the important practice of ecological gardening. The AHS Essential Guide to Ecological Gardening shares insight on the many ways gardeners can embrace nature for a healthier, more vibrant home landscape. True ecological gardening goes far beyond the battle cry of “Leave the leaves!” spread across social media every autumn. It is about making thoughtful decisions in your garden each and every day, knowing they impact the millions of plants and animals living there and the greater environment beyond. Becoming a responsible steward of a thriving garden ecosystem has never been more important.This modern and increasingly popular approach treats the garden as the living ecosystem it is. Some of the ecological gardening concepts you’ll learn in these beautifully illustrated pages include how to:Design a garden that’s both aesthetically pleasing and ecologically soundFoster a greater diversity of plants and animals through considerate gardening practicesPrevent stormwater runoff with the use of rain gardens and rain-capturing systemsReduce and replace resource-intensive lawnsMaintain your garden in a nature-friendly wayIncorporate keystone plants in your garden that support a broad diversity of lifeManage weeds and pests safelyConduct wildlife-friendly garden ... Unknown localization key: "more"

Objev podobné jako Essential Guide to Ecological Gardening - American Horticultural Society

This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Objev podobné jako The Essential Guide to Forest School and Nature Pedagogy - Jon Cree, Marina Robb

The Essential Guide to Contemporary Dance Techniques explores the multifaceted learning processes and underlying principles behind the technical skills and abilities of a contemporary dancer. The depth and complexity of this challenging sensorial, intellectual, reflective and creative process is presented with clarity, to support every training dancer in achieving the most from their learning experiences. Insights into three major technical forms: Graham technique, Cunningham technique and Release-based technique, reveal the distinct approaches, processes and experiences possible in contemporary dance training. Essential technical and performance considerations are covered, including: breath; alignment; core activation; connectivity; dynamic qualities of motion; use of the body; use of space; action and finally, relationships to the audience. With personal contributions from respected teachers at top dance institutions, this practical guide offers a unique insight into the expectations and processes of professional training classes as well as the success you can achieve with them. With images from real-life technique classes and dynamic performances, this is an essential companion for all contemporary dance students.

Objev podobné jako The Essential Guide to Contemporary Dance - Melanie Clarke

The authoritative guide to the online world by the award-winning author of Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends.From the award-winning author of Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends comes The Teenage Guide to Life Online, a balanced look at what happens to us all – young and old – when we spend time on the internet. Nicola Morgan explores the pros and cons of life in the Digital Age, from the information explosion to the growth of social media. Opening with a brief history of the web she then explores hot topics like fake news and online privacy, and draws on fascinating, cutting-edge research into how the internet and screen-use affect our ability to concentrate, our mood and sleep patterns. This is a book for families to share: a way for teenagers, their parents and carers to inform themselves about the many advantages and risks of life online.

Objev podobné jako The Teenage Guide to Life Online - Nicola Morgan

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women''s health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-SymonéStruggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time?Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting.In The Essential Guide to Intermittent Fasting for Women, Ramos shares:Easy-to-use fasting protocols that can be incorporated into your busy scheduleInformation ... Unknown localization key: "more"

Objev podobné jako The Essential Guide to Intermittent Fasting for Women - Megan Ramos

Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can guide your personal transformation and teach you how to recognize these essential ingredients in a meaningful life.Know how to navigate, don't worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. When we join Boyd Varty and his two friends tracking lions, we are immersed in the South African bush, and, although we learn some of the skills required for actual tracking, the takeaways are the strategies that can be applied to our everyday lives on a journey of self-discovery. Trackers learn how to use all of their senses to read the environment and enter into a state of "greater aliveness." When we learn to find and follow our inner tracks, we learn to see what is deeply important to us. In the same way the trip in the classic Zen and the Art of Motorcycle Maintenance was a vehicle to examine how to live out our values, the story of this ... Unknown localization key: "more"

Objev podobné jako Lion Tracker's Guide To Life - Boyd Varty

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

A hilarious how-to guide on being human by everyone’s favorite Bending Unit, Bender B. Rodriguez.HEY MEATBAG! Are you a human or do you just want to be one? Do you think you’re good at being human? Well, you’re WRONG, pal! Get right with the info in Bender’s Guide to Life: By me, Bender!, and you too can be almost human! Here’s all the nitty-gritty detail on how to eat, drink, and be merry, in home life, work life, or any other kind of life that you might have.From office pranks to how NOT to “Kill all humans!,” Bender’s Guide to Life features original art and questionable advice for the ages from all your Futurama favorites including Fry, Leela, Amy, and yes, Bender himself. And even some from no one’s favorite, Dr. John Zoidberg.“A truly delightful book loaded with useful information.” —Me, Bender“So smart, so helpful, essential reading for all humans.” —Also me, Bender“Best book I’ve ever read. You’re a dummy if you disagree.” —Bender B. Rodriguez, Robot“He’ll steal your heart . . . and your wallet.” —Professor Farnsworth or somebody

Objev podobné jako Futurama Presents: Bender’s Guide to Life - Matt Groening

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

Objev podobné jako The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

Back on the earth after three spaceflights, Chris Hadfield''s captivating memoir An Astronaut''s Guide to Life on Earth reveals extraordinary stories from his life as an astronaut, and shows how to make the impossible a reality. This edition contains a new afterword.Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4,000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, been temporarily blinded while clinging to the exterior of an orbiting spacecraft, and become a YouTube sensation with his performance of David Bowie''s ''Space Oddity'' in space. The secret to Chris Hadfield''s success – and survival – is an unconventional philosophy he learned at NASA: prepare for the worst – and enjoy every moment of it.In his book, An Astronaut''s Guide to Life on Earth, Chris Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in ... Unknown localization key: "more"

Objev podobné jako An Astronaut's Guide to Life on Earth - Chris Hadfield

The world''s most famous gay icons share everything you need to know about life in this bright and lively illustrated book of pithy preambles and indispensable quotes from Liza to Lil Nas X.If life had its own GPS system, navigating it would be a far less stressful slog. Alas, we suffer this pothole-filled dirt road alone… guideless. Thankfully, there’s one thing more knowledgeable and dependable than a GPS, and that’s a Gay Icon! From Beyonce to Betty White, and RuPaul to David Bowie, no one understands the highs and lows, loves and losses quite like a gay icon. Featuring inspiring and entertaining quotes and dynamic illustrations of the icons who said them, you''ll find these musings priceless, refreshing, and relatable... even if they''re coming from Oscar-winners, music legends, and fashion royalty. MORE THAN 70 ICONS are featured in this all-star collection of quotes and illustrations, including Judy Garland, Madonna, Cher, Ariana Grande, Billy Porter, Bowen Yang, and Leslie Jordan. ACCLAIMED ARTIST: Peter Emmerich has worked with such clients as Dreamworks and The Walt Disney Company, and provides his signature style to the illustrations in The Gay Icon’s Guide to Life. PITHY PREAMBLES: Michael Joosten, the author of My Two Moms ... Unknown localization key: "more"

Objev podobné jako The Gay Icon's Guide to Life - Peter Emmerich

Finding it difficult to juggle the many challenges of the teaching profession? Bill Rogers, world-renowned expert in classroom management and teacher stress, focuses on peer-support to show you how to reduce stress levels, achieve a work-life balance and be a successful classroom teacher in The Essential Guide to Managing Teacher Stress. This is your definitive guide to coping with the stresses of the teaching profession and is designed to confront stress-causing factors in positive, supportive and practical ways. Whether it’s the behaviour of a challenging class, the volume of paperwork or difficult relationships with colleagues causing you stress, Bill Rogers has the advice you need to make a difference.

Objev podobné jako Essential Guide to Managing Teacher Stress, The - Bill Rogers

Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of StoicismWhether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you how to exercise the mental muscles you need to rise above everyday stresses and manage whatever life throws at you.The Stoic''s Guide to Life features philosophical insights and simple, actionable tips that will uplift and inspire you, as well as a treasure trove of wise words from giants of philosophy, from Marcus Aurelius and Zeno to Epictetus and Seneca.Discover how to:- Build mental strength and emotional resilience- Distinguish between what is within your power to influence and what isn''t- Find peace, even on the busiest of days- Cultivate the four Stoic virtues: wisdom, courage, temperance and justiceLife''s journey isn''t always a stroll in the park, but there are ways you can forge your own path. With the wisdom inside this little book, you will be empowered to find happiness and meaning in our modern world.

Objev podobné jako The Stoic's Guide to Life - Rasha Barrage

Struggling to know why arguments are important at university? Unsure about what an argument is, how they work, or how to produce one? Then you have come to the right place! Covering both written and verbal arguments, this practical guide will demystify academic conventions. It will show you what an argument is and how it works, providing you with a framework for producing great arguments of your own. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.Â

Objev podobné jako The Essential Guide to Building Your Argument - Dave Rush

Jazz dance and its inherent music is recognized as one of the original and most potent art forms of the last two centuries. From its African roots to our present-day global dance community, the jazz idiom has afforded a cross-fertilization with all other artistic, cultural and social representations within the arts industry, providing an accessible dance platform for dancers, teachers and creatives to enjoy both recreationally and professionally. The Essential Guide to Jazz Dance offers a practical and uncomplicated overview to the multi-layered history, practices and development of jazz dance as a creative and artistic dance form. It covers the incredible history and lineage of jazz dance; the innovators, choreographers and dance creatives of the genre; specifics of jazz aesthetic, steps and styles; a detailed breakdown of a practical jazz dance warm-up and technical exercises; creative frameworks to support development of jazz dance expression and aesthetic; performance and improvisation; jazz music and musical interpretation, and finally, choreographing and creating jazz works. With over 230 colour photos and a wealth of tips and advice, this new book will be an ideal reading companion for dancers of all abilities, dance teachers, choreographers as well as all jazz dance enthusiasts.

Objev podobné jako The Essential Guide to Jazz Dance - Paul Jenkins, Dollie Henry

‘Extraordinary’ Heidi Swain‘Life-affirming’ Hazel Prior‘Big-hearted’ Caroline Day‘Beautiful’ Julietta Henderson‘Heartwarming’ Daily Mail‘Unputdownable’ My Weekly‘A joy’ Good Housekeeping Joe loves predictability. But his life is about to become a surprising adventure. Joe-Nathan likes the two parts of his name separate, just like his dinner and dessert. Mean Charlie at work sometimes calls him Joe-Nuthin. But Joe is far from nothing. Joe is a good friend, he’s good at his job, good at making things and good at following the rules, and he’s learning how to do lots of things by himself. Joe’s mother knows there are a million things in life he isn’t prepared for. While she helps guide him every day, she’s also writing notebooks full of advice about the things she hasn’t told Joe yet, things he might forget and answers to questions he hasn’t yet asked. Following her wisdom – applying it in his own unique way – this next part of Joe’s life is more of a surprise than he expects. Because he’s about to learn that remarkable things can happen when you leave your comfort zone, and that you can do even the hardest things with a little help from your friends. Praise for Helen Fisher ‘I ... Unknown localization key: "more"

Objev podobné jako Joe Nuthin's Guide to Life - Helen Fisher

Move beyond dried apricots and jerky into an amazing world of healthy and delicious dried foods! This ultimate food drying resource has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, and hikers. Children will love the yummy fruit roll-ups. Everyone will be thrilled at how easy it is to preserve fruits, vegetables, and herbs without chemicals or preservatives. Animal lovers will enjoy making treats for dogs, cats, and birds. With more than thirty years of food drying experience, author Mary T. Bell offers straightforward and practical instructions for drying everything from apples to zucchini, without ignoring traditional favorites such as jerky, mushrooms, and bananas. Readers will also find innovative and delicious recipes for cooking and baking with dried foods. The Essential Guide to Food Drying gives readers the recipes, instructions, and inspiration they need to get the most out of their home food dehydrators.

Objev podobné jako The Essential Guide to Food Drying - Mary T. Bell

The official, no-nonsense sex syllabus and guide to life you always wanted. From the Netflix sensation SEX EDUCATION, with a foreword from the show''s creator, Laurie Nunn.With insight from your favourite characters, tips, takeaways and some enlightening diagrams, the guide covers everything you need to know - from understanding your anatomy, feeling confident about how you look and rejecting shame, to consent, sexuality and the minefield that is modern love. Both a perfect companion to the show and practical guide to navigating the real world, this guide answers all the questions we are too scared to ask, in the show''s uniquely hilarious, fun and yet sensitive language that we have come to know and love. So dive in, and start talking, shouting and maybe even screaming about s-e-x! This book has been checked by experts including doctors, sex therapists and more. Recommended age 14+

Objev podobné jako Sex Education: A Guide To Life - The Official Netflix Show Companion - Fionna Fernades, Laurie Nunn

Gain the knowledge and confidence you need to build and manage budgets and forecast financial information. This book demystifies budgets and forecasts, providing simple explanations and clear examples. It includes integrated checklists, goals and milestones, to ensure you are on target to achieve the best results. Part of The Financial Times Essential Guides series: Task-focused and results-orientated, the essential guides are for every manager who wants to move their skills beyond the ordinary to the best.

Objev podobné jako Financial Times Essential Guide to Budgeting and Forecasting, The - Nigel Wyatt

Learn all the basics of psychedelics and why all this research is great news for public health in this century.After a very long and strange journey, psychedelics may finally be back for good. Rick Doblin, PhD, Founder & Executive Director, MAPS. In the guide you will learn all the essentials about the history, neuroscience, legality, therapeutic applications and harm reduction of the most promising psychedelic drugs for science. After decades of international prohibition these molecules are returning to laboratories and clinics, hand in hand with the most rigorous science, to revolutionize the way we understand and treat mental health (depression, anxiety, PTSD and addictions). Discover the world of psilocybin, MDMA, DMT, ketamine and LSD, before society immerses in this revolution, which will forever change the perception we have of psychedelics. This guide will be of interest to both therapists and other mental health professionals interested in the clinical applications, parents and educators seeking to understand the impact and safety of psychedelics and other drugs, as well as any adult curious to learn about and explore this new world of the psychedelic renaissance.

Objev podobné jako Essential guide to the Psychedelic Renaissance - Sir Anton Gomez-Escolar

The definitive guide to creating a standout UCAS personal statement. Drawing on years of experience of helping students hone their applications, this practical and evidence-based guide demonstrates how to create an exceptional personal statement that grabs the attention of admissions tutors.

Objev podobné jako The Essential Guide to UCAS Personal Statements - Dominic Fuge

''A must-read!'' FINLAY GAMESThis essential survival guide gives autistic trans and/or non-binary adults all the tools and strategies they need to live as their very best self.Blending personal accounts with evidence-based insights and up-to-date information, and written from a perspective of empowerment and self-acceptance, the book promotes pride, strength and authenticity, covering topics including self-advocacy, mental health and camouflaging and masking as well as key moments in life such as coming out or transitioning socially and/or physically. Written by two leading autistic trans activists, this book honestly charts what life is like as an autistic trans person and is vital, life-affirming reading.

Objev podobné jako The Autistic Trans Guide to Life - Yenn Purkis, Dr Wenn Lawson

A complete course, packed with instruction and profusely illustrated. This fantastic book is all you need if you want to start drawing the figure, or if you want to develop your life drawing skills. It is the ultimate reference book, a most inspirational guide and above all it offers everything you ever needed to know, including tips on simple ways to get it right, essential advice on anatomy, help with easy drawing methods and many different examples of the drawn figure. It is important to understand how the body works and detailed sections show hands, feet, faces, limbs and much more.

Objev podobné jako Complete Guide to Life Drawing - Bammes Gottfried

This impactful guide takes you through the process of effective reflective practice with a clear and creative focus on helping you be successful in your professional and academic life. It will provide you with clear guidance about how to undertake the reflective writing needed to achieve academic qualifications and professional accreditations.This book includes:·    Practical strategies undertaking reflective practice in service of your clients·    Recommendations for writing up your reflective practice for of assessment and accreditation purposes·    Case studies and templates that can be applied to a wide range of professional fields and academic contexts·    A theoretical foundation underpinning the purpose and intention of professional reflective practice·    Practical advice from experienced reflective practitioners to help you put the principles into practice.This engaging and thought-provoking book will give you confidence with thinking critically and reflectively about your work so that you can achieve better outcomes for yourself and others.

Objev podobné jako Your Essential Guide to Effective Reflective Practice - Christian van Nieuwerburgh, David Love

Doing a research project or dissertation can be daunting. This practical book will help you dive straight in, driving each step of the process with confidence. Packed with features to support your learning, this guidebook gives you invaluable advice at each stage, from picking a topic, designing your study and navigating ethics to collecting and analysing data then sharing your findings. This fifth edition Empowers you to be critical and self-reflective when consuming and doing research, with 19 critical thinking challenges. Equips you with the skills to make good decisions, prepare effectively, and take charge of your own project.  Draws on case studies of real-world research to inspire your creativity and curiosity.This popular, down-to-earth guide is a must-have for undergraduate and postgraduate students embarking on research projects across the social sciences.

Objev podobné jako The Essential Guide to Doing Your Research Project - Emma Tennent, Zina O'Leary

Kniha - 322 stran, anglicky, Pevná bez přebalu lesklá - autor Peter Liem; Kate Leahy, 322 stran, anglicky, pevná bez přebalu lesklá A guide to the wines and producers of the Champagne region, with 100 maps.

Objev podobné jako Champagne [Boxed Book & Map Set]: The Essential Guide to the Wines, Producers, and Terroirs of the I (1607748428)

Dive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet''s beloved mushroom frogThe little frog is back! Brimming with beautiful affirmations to live by and essential pearls of wisdom, the internet''s most adorable amphibian returns to help you move through your days with self-love and kindness. Whether you''re looking for hope, motivation or encouragement, let the little frog inspire you to embrace life - with all its ups and downs - and fill your world with the people and things that bring you joy.Created by the Minnesota-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Inspiring life lessons to help you practise self-love every day- Empowering reminders that it''s okay to give yourself time, and that you are worthy of love, joy and happinessWith gentle humour and pureness of spirit, this beautiful book is here to warm your heart and support you when you need it most.

Objev podobné jako The Little Frog's Guide to Life - Maybell Eequay

Maintaining good sleep is a crucial yet often underrated pillar of a person''s wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as menstruation, fertility, working life, birth, perimenopause, and menopause. It also addresses sleep disorders, pain, and the impact poor sleep may have on mental health.Readers will benefit from practical and detailed strategies on improving sleep, guidance on sleep aides and technology, and signposts to when clinical intervention is needed.

Objev podobné jako The Essential Guide to Women’s Sleep - Dr Sarah Gilchrist

Inheriting a seaside cottage comes with strings attached in this touching romance where an introverted remote worker must leave her city apartment and learn to connect with others—and find love—in real life. Mallory Rosen loves working from home—minimum contact with others suits her just fine. Nothing could make her leave her comfortable Seattle apartment. Until she inherits her late grandmother’s seaside cottage . . . with strings attached: Take care of your grandfather. Fine. She can quickly check on Gramps, rent out the cottage, and return to her life. Yet when she arrives at the independent living community, the WiFi keeps dropping, Gramps interrupts her meetings, and the cottage needs renovating—according to the handsome, extroverted property manager. So much for grand plans. Soon Mal finds herself caught up in senior citizen aerobics, new friendships, nightly chats with Gramps—and in the sparks flying with her charming property manager. Then, just when her new life and chance at love feel worth leaving her safety net behind, she gets the worst notice ever: All employees must return to the office.

Objev podobné jako An Introvert's Guide to Life and Love - Lauren Appelbaum

"A revelatory A-to-Z teaching on the prophetic gift."--Dr. James W. GollFor more than four decades Cindy Jacobs has delivered penetrating, accurate prophetic words to the Church. Now she delivers a powerful, practical, and hands-on training resource for this much-needed spiritual gift. Discover how to hear God''s words correctly and accurately, how to follow the protocols--and avoid the pitfalls--of delivering a prophetic word, and how to use your gift with wisdom, maturity, and love. You will be challenged, changed, and ready to become a resilient, life-giving conduit of God''s transforming love."I encourage you to study this book, learn how to exercise your gift, and become an integral part of God''s solution to healing our world."-- Rev. Samuel Rodriguez, president, NHCLC; author, Persevere with Power"The Holy Spirit will leap off the page to quicken the essentials for hearing the voice of God in your life."--Dr. Chuck D. Pierce, president, Global Spheres and Glory of Zion International Ministries

Objev podobné jako The Essential Guide to the Prophetic – How to Hear the Voice of God - Cindy Jacobs

Kniha - autor Tom Hoobyar; Tom Dotz; Susan Sanders, 480 stran, anglicky, brožovaná bez přebalu matná NLP (Neuro-Linguistic Programming) has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater success. This book leads you through dozens of discoveries-revelations of NLP practice that enable you to explore your own personal thinking patterns, to manage them-and to transform them.

Objev podobné jako NLP: The Essential Guide to Neuro-Linguistic Programming (0062083619)

Immerse yourself in the beachcombing experience; the wind in your face, the smell of salt spray, the roar of the ocean; it’s an assault on the senses, the perfect tonic. From time immemorial people have been drawn to the beach to collect practical resources as well as mysterious objects that have fuelled myth and folklore – it is our inherent hunter-gatherer instinct.The beach strandline is also a wildlife habitat, home to a unique community of plants and animals, many found nowhere else. They create a rich and ever-changing oasis of life in the otherwise harsh environment of the beach.Whether you are a seasoned beachcomber, a casual visitor or an enthusiastic naturalist, this book is for you. It will satisfy your curiosity about each treasure found cast up on the beach, be it a pretty seashell or an exotic ocean voyager.• Descriptions of common and rare beach finds, both natural and man-made• Clear photographs showing objects and species as found on the strandline and in their natural habitat• Suggestions for family activities related to beachcombing• A comprehensive account of the living flora and fauna of the beach strandline• Information on threats and conservation measures for the marine and coastal environment

Objev podobné jako The Essential Guide to Beachcombing and the Strandline - Julie Hatcher, Steve Trewhella

Hunsnet have created the ultimate guide to hun culture. Filled with memes, in-jokes and the definitive dict-hun-ary, this book will have you celebrating the power of the hun.

Objev podobné jako The Hundamental Guide to Life - Hunsnet

Donna provides basic information about materials and techniques, including her popular one-stroke painting method. Artists then use these basic skills to paint 42 beautiful flowers, readers will then be able to create 5 fast and fun landscape demonstrations. Finally, readers will put their skills to the test with 9 beautiful outdoor projects

Objev podobné jako Donna Dewberry's Essential Guide to Flower and Landscape Painting - Donna Dewberry

Senior citizen Alice Sanders can finally settle into her well-deserved retirement home in New Jersey . . . until her past catches up with her in this enthralling and quirky cozy mystery.When retired septuagenarian Alice settled into her home within the planned community of Timeless Pastures in New Jersey, she expected a quiet life full of book clubs, mellow gatherings and affable friends. What she didn’t expect was her retirement paradise to be disturbed by pigeons!Alice confronts her next-door neighbour, Babs, for feeding a flock of them each day, thus causing her backyard to look like a Jackson Pollock painting, but not knowing how devious Babs can be, and unconsciously unleashing events that could be dangerous or even worse – deadly!When Babs is found dead days after their dispute, everyone is quick to believe it was Alice who killed her. Panicked, Alice decides to leave, but not without her loyal senior friends and neighbours – Mia, Sasha and George – who will not only be on the run and dodge the police with her, but also try to protect her from her mysterious past . . .Fans of RICHARD OSMAN, DEANNA RAYBOURN, LAURIEN BERENSON and JESSE Q. SUTANTO will enjoy ... Unknown localization key: "more"

Objev podobné jako A Senior Citizen's Guide to Life on the Run - Gwen Florio

A madcap new story from Sue Cheung, winner of the Diverse Book Award, filled with belly-laughs and packed with drawings! Perfect for fans of Tom Gates and Sam Wu. Maddy Yip is perfectly happy in life, until she realises that everyone she knows has a talent – except for her! Maddy is determined to change that, with the help of her brothers, bewildered grandad and her best friend Dev. There are disastrous attempts at breakdancing and playing the recorder, revolting cakes, and a magic disappearing trick that ends up with an escaped guinea pig. Will Maddy ever find her true calling?

Objev podobné jako Maddy Yip's Guide to Life - Sue Cheung

For those healthcare workers actively caring for patients and struggling with their career, this book will serve as a source of solace and inspiration that should help to reinvigorate and extend a successful career.

Objev podobné jako The Essential Guide to Healthcare Professional Wellness

If you were alive in twentieth-century America, you knew Ernie Bushmiller’s Nancy—and this new collection assembles some of the greatest strips featuring the much-loved cartoon icon and her pug-nosed companion, Sluggo.The newspaper cartoonist Ernie Bushmiller once admitted that “all my characters are conceived in desperation.” Nancy was no exception. She was the niece of the star of his other strip, Fritzi Ritzi, and meant to serve as a throwaway gag character. But Nancy could not be contained: Within a few years, Bushmiller’s strip had been renamed for her, and she had begun her ascent into the pantheon of cartooning greats.Nancy, along with on-and-off boyfriend Sluggo, delivered absurd laughs to readers for decades, all rendered in Bushmiller’s distinctive line that cartoonist Denis Kitchen once called “geometric perfection.” A masterpiece of humor and cartooning, Nancy earned both scorn and acclaim for decades, serving as a muse (and sometimes punching bag) for the likes of Andy Warhol, Joe Brainard, Gary Panter, Matt Groening, and more.This collection of Bushmiller’s Nancy brings together a selection from the beloved Kitchen Sink Press editions of Nancy strips, including How Sluggo Survives! and Nancy Eats Food, as well as a number of newly selected cartoons.Together, this wide-ranging collection ... Unknown localization key: "more"

Objev podobné jako Nancy and Sluggo's Guide to Life - Ernie Bushmiller

As summer blooms in Edinburgh''s gardens and Bertie Pollock''s birthday appears on the horizon, all at 44 Scotland Street is not cake and sunshine. Newlywed Angus Lordie has been booked by his bride into what he must not call the loony bin; Bruce''s first encounter with hot wax brings more anguish than he bargained for; and Bertie''s birthday dreams of scout camp and a penknife look set to be replaced by a game of Royal Weddings and a gender-neutral doll. But fate, an amorous Bedouin and the Dubai Tourist Authority conspire to transport Bertie''s mother Irene to a warmer - if not a better - place, and once again in Scotland Street the triumph of human kindness over adversity gives cause for celebration.

Objev podobné jako Bertie's Guide to Life and Mothers - Alexander McCall Smith

Why are newborn bears so tiny? How does the joey find its way to its motherÂ’s pouch? Why are fruit bats born large, alert and with their eyes open? These and many other questions are answered in this essential guide to the life cycles of the worldÂ’s mammals. This fascinating book describes and illustrates the various, and sometimes unique, ways in which mammals raise their young and live their lives. More than seventy different types of mammals are represented, from the chimpanzee, which does not gain its independence until the age of seven or eight, to the tiny hamster, which is already fending for itself after only two months. The main text provides a vivid synopsis of each animalÂ’s life, including how the animal learns to survive, achieves independence, and mates. Superb illustrations and detailed captions offer additional about the various stages that the animal goes through. Multiple points of interest highlight special aspects of each animalÂ’s life, such as breeding season, litter size, and average life expectancy.

Objev podobné jako Animal Life Cycles - Tony Hare

Enhance your learning and excel in exams with this essential guide to the Level 3 Diploma in Dental Nursing Revision Guide for Level 3 Diploma in Dental Nursing supports trainee dental nurses enrolled on the Level 3 Diploma in Dental Nursing. This guide corresponds to the 11 course units of the diploma and covers essential topics such as preparing for practice, infection control, treatment planning, anatomy, and supporting various dental procedures including imaging, endodontics, and extractions. This revision guide includes: The latest guidance, legislation, and governance within the dental sectorKnowledge questions, diagrams, working activities, and revision tipsGuidance on the end-point assessments and the synoptic testSpecific chapters related to each unit of the courseElements of the learner evidence portfolio that providers are looking for Revision Guide for Level 3 Diploma in Dental Nursing provides supportive information on the units within the qualification and acts as a revision tool to help prepare for formative and summative assessments. It is an invaluable resource for both trainee dental nurses and course providers.

Objev podobné jako Revision Guide for Level 3 Diploma in Dental Nursing - Anna Lown, Chloe Foxhall

An essential guide to British universities. Essential guide to British universities that gives you all the information you need to make the crucial decisions on what to study, where to study, and how much it might cost. Objective and authoritative, it is the best-selling guide to making the right university choice for you.

Objev podobné jako The Times Good University Guide 2022 - Times Books, Zoe Thomas

The On-Site Guide is an essential guide to BS 7671. It incorporates the extensive changes in BS 7671:2018, making this a vital guide for keeping up to date. It enables the competent electrician to deal with installations (up to 100 A, 3-phase) providing essential information in a convenient, easy-to-use format. This publication has been further updated to include two subsequent amendments to the IET Wiring Regulations as BS 7671:2018+A2:2022.BS 7671:2018+A2:2022 incorporates changes from the first amendment, published in 2020, regarding Electric Vehicle Charging Installations to provide greater guidance on embracing changing technology within this sector. Additional changes within the second amendment include protection against thermal effects and fire caused by electrical equipment, protection against voltage disturbances and electromagnetic disturbances, and a new chapter on prosumer''s low-voltage electrical installations covering energy efficiency measures, the interface with the smart grid, the management of electricity consumption, the management of renewable sources of electricity, and energy storage.

Objev podobné jako On-Site Guide (BS 7671:2018+A2:2022) - The Institution of Engineering and Technology

A new, larger format edition of the Royal School of Needlework''s essential guide to silk shading, giving you all you need to create thread-painted embroideries.Graduate Apprentice, Sarah Homfray throws light onto the beautiful craft of silk shading, also known as painting with a needle, long and short stitch embroidery or thread painting. Sarah:   • Reveals the history of the craft. then moves on to the materials and equipment required.    • Covers design and using color; simplifying and demystifying this oft-neglected area of embroidery.    • Covers all (main section) of the essential stitches and techniques through clear, step-by-step diagrams and photographs, coupled with beautiful, close-up photographs showing how they can be used in a finished piece.   • Includes key traditional techniques: the fundamental stab, split and long and short stitches, along with couching, padding, adding beads and sequins, and knots.    • Ends with beautiful and exquisitely-worked examples of how the techniques can be combined in finished pieces, and covering working with different fabrics, threads and incorporating painted backgrounds. The RSN teaches hand embroidery to the highest standard and is well respected all over the world. It not only ... Unknown localization key: "more"

Objev podobné jako RSN Essential Stitch Guides: Silk Shading - Sarah Homfray