essential guide to the psychedelic renaissance sir anton gomez escolar

Learn all the basics of psychedelics and why all this research is great news for public health in this century.After a very long and strange journey, psychedelics may finally be back for good. Rick Doblin, PhD, Founder & Executive Director, MAPS. In the guide you will learn all the essentials about the history, neuroscience, legality, therapeutic applications and harm reduction of the most promising psychedelic drugs for science. After decades of international prohibition these molecules are returning to laboratories and clinics, hand in hand with the most rigorous science, to revolutionize the way we understand and treat mental health (depression, anxiety, PTSD and addictions). Discover the world of psilocybin, MDMA, DMT, ketamine and LSD, before society immerses in this revolution, which will forever change the perception we have of psychedelics. This guide will be of interest to both therapists and other mental health professionals interested in the clinical applications, parents and educators seeking to understand the impact and safety of psychedelics and other drugs, as well as any adult curious to learn about and explore this new world of the psychedelic renaissance.

Objev podobné jako Essential guide to the Psychedelic Renaissance - Sir Anton Gomez-Escolar

Kniha - 322 stran, anglicky, Pevná bez přebalu lesklá - autor Peter Liem; Kate Leahy, 322 stran, anglicky, pevná bez přebalu lesklá A guide to the wines and producers of the Champagne region, with 100 maps.

Objev podobné jako Champagne [Boxed Book & Map Set]: The Essential Guide to the Wines, Producers, and Terroirs of the I (1607748428)

"A revelatory A-to-Z teaching on the prophetic gift."--Dr. James W. GollFor more than four decades Cindy Jacobs has delivered penetrating, accurate prophetic words to the Church. Now she delivers a powerful, practical, and hands-on training resource for this much-needed spiritual gift. Discover how to hear God''s words correctly and accurately, how to follow the protocols--and avoid the pitfalls--of delivering a prophetic word, and how to use your gift with wisdom, maturity, and love. You will be challenged, changed, and ready to become a resilient, life-giving conduit of God''s transforming love."I encourage you to study this book, learn how to exercise your gift, and become an integral part of God''s solution to healing our world."-- Rev. Samuel Rodriguez, president, NHCLC; author, Persevere with Power"The Holy Spirit will leap off the page to quicken the essentials for hearing the voice of God in your life."--Dr. Chuck D. Pierce, president, Global Spheres and Glory of Zion International Ministries

Objev podobné jako The Essential Guide to the Prophetic – How to Hear the Voice of God - Cindy Jacobs

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The Essential Guide to the Cafés and Coffee Shops of Dublin.

Objev podobné jako The Dublin Coffee Guide - Paddy Kirk

Enhance your learning and excel in exams with this essential guide to the Level 3 Diploma in Dental Nursing Revision Guide for Level 3 Diploma in Dental Nursing supports trainee dental nurses enrolled on the Level 3 Diploma in Dental Nursing. This guide corresponds to the 11 course units of the diploma and covers essential topics such as preparing for practice, infection control, treatment planning, anatomy, and supporting various dental procedures including imaging, endodontics, and extractions. This revision guide includes: The latest guidance, legislation, and governance within the dental sectorKnowledge questions, diagrams, working activities, and revision tipsGuidance on the end-point assessments and the synoptic testSpecific chapters related to each unit of the courseElements of the learner evidence portfolio that providers are looking for Revision Guide for Level 3 Diploma in Dental Nursing provides supportive information on the units within the qualification and acts as a revision tool to help prepare for formative and summative assessments. It is an invaluable resource for both trainee dental nurses and course providers.

Objev podobné jako Revision Guide for Level 3 Diploma in Dental Nursing - Anna Lown, Chloe Foxhall

The essential guide to the finest dining experiences in the South West of England. For 32 years, the Trencherman''s Guide has revealed the region''s most notable restaurants, including places to dine and stay. A guide to the best feasting across the South West - from Cornwall to the Cotswolds.

Objev podobné jako Trencherman's Guide: No 32

The essential guide to the world of Aztec mythology, based on Nahuatl-language sources that challenge the colonial history passed down to us by the Spanish. How did the jaguar get his spots? What happened to the four suns that came before our own? Where was Aztlan, mythical homeland of the Aztecs? For decades, the popular image of the Mexica people - better known today as the Aztecs - has been defined by the Spaniards who conquered them. Their salacious stories of pet snakes, human sacrifice and towering skull racks have masked a complex world of religious belief. To reveal the rich mythic tapestry of the Aztecs, Camilla Townsend returns to the original tales, told at the fireside by generations of Indigenous Nahuatl-speakers. Through their voices we learn the contested histories of the Mexica and their neighbours in the Valley of Mexico - the foundations of great cities, the making and breaking of political alliances, the meddling of sometimes bloodthirsty gods - and understand more clearly how they saw their world and their place in it. The divine principle of Ipalnemoani connected humans with all of nature and spiritual beliefs were woven through the fabric of Aztec life, from the sacred ... Unknown localization key: "more"

Objev podobné jako The Aztec Myths - Townsend Camilla

The essential guide to the complex, fascinating world of Chinese myths: retelling the stories and exploring their significance in Chinese culture. This is a concise and entertaining guide to the complex tradition of Chinese mythology. While many around the world are familiar with some aspects of Chinese myth - through Chinese New Year festivities or the classic adventures of the Monkey King in Journey to the West - few outside of China understand the richness of Chinese mythology, influenced by Daoism, Buddhism and Confucianism.Offering much more than any competing overview of Chinese mythology, The Chinese Myths not only retells the ancient stories but also considers their place within the patterns of Chinese religions, culture and history. Tao Tao Liu introduces us to an intriguing cast of gods, goddesses, dragons and monks, including: the ancient hero, Yi the Archer, who shot suns out of the sky to save humanity from a drought; Guanyin, the Goddess of Mercy and Compassion, to whom there are temples dedicated all over East Asia; and Madame White Snake, a water snake spirit in the guise of a mysterious widow, her story adapted into countless films and operas. This book is for anyone interested in China, as ... Unknown localization key: "more"

Objev podobné jako The Chinese Myths - Tao Liu Tao

A compelling insight into how our imagination works, based on the latest scientific researchPeople often think of imagination as something used only in creative endeavours.In fact, we use imagination constantly as we reminisce, anticipate, plan, daydream, read, create imagined worlds. The truth is we live in the here and now much less than we tend to think. Imagination isn't the exception in our daily lives; it's our default setting.Yet only now are we beginning to understand exactly how it works.From hallucination to sleepwalking, from REM sleep to delusions, neurologist Adam Zeman brilliantly guides us through the latest scientific studies in the world of the imagination. He draws on research in neuroscience, the study of human origins and child development to show how the human brain is above all else a creative, imaginative organ - and that we have evolved to share what we imagine.Our brains behave in strikingly similar ways when we observe, remember, imagine or act. Imagine looking at a cube and your eye will trace the contours of the cube as if you were actually seeing it.Yet it turns out that people differ hugely in their imaginative experience. Some people lack sensory imagery altogether - they would be ... Unknown localization key: "more"

Objev podobné jako The Shape of Things Unseen - Adam Zeman

‘Fascinating, absorbing and educative’ A. C. Grayling‘Highly original and beautifully written’ Dominic LawsonA compelling insight into how our imagination works, based on the latest scientific research.People often think of imagination as something used only in creative endeavours. In fact, we use imagination constantly as we reminisce, anticipate, plan, daydream, read, create imagined worlds. The truth is we live in the here and now much less than we tend to think. Imagination isn’t the exception in our daily lives; it’s our default setting. Yet only now are we beginning to understand exactly how it works.From hallucination to sleepwalking, from REM sleep to delusions, neurologist Adam Zeman brilliantly guides us through the latest scientific studies in the world of the imagination. He draws on research in neuroscience, the study of human origins and child development to show how the human brain is above all else a creative, imaginative organ – and that we have evolved to share what we imagine.Our brains behave in strikingly similar ways when we observe, remember, imagine or act. Imagine looking at a cube and your eye will trace the contours of the cube as if you were actually seeing it. Yet it turns out that people differ ... Unknown localization key: "more"

Objev podobné jako The Shape of Things Unseen - Adam Zeman

Featuring exclusive concept art, character and costume sketches, and vehicle and creature designs by Lucasfilm Publishing and its partners, this official companion to Star Wars: The High Republic (Phases II and III) offers fans a definitive, behind-the-scenes look at the continuing adventures within this ambitious era of Star Wars storytellingThe Art of Star Wars: The High Republic (Volume II) takes fans behind the scenes of Phases II and III of Lucasfilm Publishing’s massive crossover event. Collecting the latest concept art of the new characters, worlds, ships, and creatures of The High Republic—designed jointly by the Lucasfilm visualists and a team of legendary comic book and Star Wars artists, including Phil Noto, Iain McCaig, and Ario Anindito, among many others—and presented alongside development materials and interviews with The High Republic architects, this is an essential guide to the creation, design, and realization of a new era of Star Wars storytelling.The Art of Star Wars: The High Republic (Volume II) is the only book to explore all facets of the design and artistic direction of a story that spans comic books, novels, and young adult books, taking Star Wars fans of all ages on a deep dive into the development of the ... Unknown localization key: "more"

Objev podobné jako The Art of Star Wars: The High Republic: Volume II - Baver Kristin

An essential guide to the tanks that fought the greatest armored clashes of modern times, between Saddam Hussein''s Soviet-supplied army and the advanced tanks fielded by the Coalition.The Gulf War of 1991 was the largest tank-vs-tank confrontation of the modern era, and the only large-scale tank combat ever to involve major NATO armies. With the Iraqi Army equipped primarily with modern Soviet- and Warsaw Pact-built tanks, it was also a rare example of how NATO tanks performed in combat against their Eastern Bloc rivals.In this book, world expert on tank technology Steven J. Zaloga examines the numerous tank types used in this conflict and how they compared, both in technology and battlefield performance. Besides covering the tanks of the United States, Britain, and France, it also examines those of other Allied forces including Saudi Arabia and Kuwait. It not only covers Iraq''s Soviet- and Warsaw Pact-built tanks, but also its vigorous indigenous military industry, which produced a number of notable innovations such as the “Enigma” tank with laminate armor. Unravelling the detail behind the greatest tank war of modern times, packed with data and illustrated with superb new artwork and numerous photos, including some never-before-published, and detailed descriptions of the ... Unknown localization key: "more"

Objev podobné jako Tanks in the Gulf War 1991 - Steven J. Zaloga

The Family Court without a Lawyer is the book you need if you have to go to court to sort out issues over separation, money or children and do not have a lawyer to represent you. Since publication of the 1st edition in 2011 this book has helped tens of thousands of people better handle the stresses of going to court about disputes around money and children. The 4th edition - due for publication in June 2022 - is being fully updated to reflect the new no-fault divorce laws coming into operation on 6th April 2022, important new law and guidance relating to domestic abuse, plus the many other changes in practice since the 3rd edition. Lucy Reed is a barrister specialising in family law, and a legal writer. She has distilled the knowledge and expertise gained from representing clients in court over two decades to write the essential guide to the Family Court for the non-lawyer. In clear language she provides a thorough guide to the law that you will need to know, plus countless tips and insights on how you should best prepare and present your case such as: what to expect and where to go when you ... Unknown localization key: "more"

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Explore the wildwood and uncover the origins of famous--and not so famous--cryptids, ghosts, goblins, and other supernatural creatures and phenomena. For the intrepidly curious comes an essential guide to the cultural origins behind some of your favorite urban legends, superstitions, and ghost stories. Dare to step into the wildwood and traverse the world''s folklore from the comfort of your own home!Sarah J H Powell, author and spooky thrillseeker behind the podcast The Whispering Woods, curates a collection of twenty-one creepy creatures, ghastly ghosts, and paranormal phenomena, including: The Wild Hunt: A group of ghostly or supernatural beings in search of souls to chase and steal away, variations are found throughout European folklore. It is said witnessing a Wild Hunt is an omen of disaster.El Silbón: A legendary figure in the countries of Colombia and Venezuela and known for his eerie whistle. Why is it that whistling at night is such a taboo?The Baubas: An example in a long line of creepy bogeymen intended to scare children into correcting their bad behavior. Werewolves: These creatures appear everywhere, from ancient Mesopotomia to Viking-era Scandinavia. Each chapter provides possible explanations for why these creatures, stories, and superstitions came to be. Just looking for ... Unknown localization key: "more"

Objev podobné jako Tales from the Whispering Woods - Sarah J H Powell

"Introducing The Enlightenment" is the essential guide to the giants of the Enlightenment - Voltaire, Diderot, Adam Smith, Samuel Johnson, Immanuel Kant, Benjamin Franklin, and Thomas Jefferson. The Enlightenment of the 18th century was a crucial time in human history - a vast moral, scientific and political movement, the work of intellectuals across Europe and the New World, who began to free themselves from despotism, bigotry and superstition and tried to change the world. "Introducing The Enlightenment" is a clear and accessible introduction to the leading thinkers of the age, the men and women who believed that rational endeavour could reveal the secrets of the universe.

Objev podobné jako Introducing the Enlightenment - Lloyd Spencer

An essential guide to the creative process for sculpting the figure.The human figure in sculpture is a powerful form, capable of great expression and depth. Sculpting the figure in any medium is a rewarding practice, but one that can lead to some challenges.Tanya Russell, founder and principal of the Art Academy in London, details the whole creative process for sculpting the figure, from the fundamental conceptual and practical considerations through to the finished and presented work. She covers essential tools and equipment, methods for building armatures, and the processes for creating not only realistic, but also abstract and expressive figures, in a variety of styles and materials. Techniques are supported by practical exercises with step-by-step instructions and images. The book is filled with the inspiring works of contemporary sculptors, all of whom are tutors, students, or alumni of the Art Academy. Modelling and Sculpting the Figure is an essential companion for beginners and established artists alike.

Objev podobné jako Modelling and Sculpting the Figure - Tanya Russell

Is the hard path a dead end?Dale Ralph Davis plunges right into the middle of King David’s hard times with a study that resounds with relevance for our own lives today. King David’s faith brought him through the muddy parts of life. Will we find that depression is our final response to a hard path? Or will faith carry us beyond? These Psalms commend a scripture filled life bursting with encouragement.  In this second instalment of his essential guide to the Psalms, trusted theologian Dale Ralph Davis leads readers through a careful study of Psalms 13–24 with clear application for daily life. Using his own translation, Davis sets out a verse–by–verse exposition and crystallises the Psalmist’s message with cross–references to situate the passages in broader biblical context. With illustrations from history and personal experience, the truth comes alive.  An indispensable accompaniment to the Psalms. Suitable for use as a personal study guide or as a reference and teaching guide for facilitating small group study.  Read the rest of the series:The Way of the Righteous in the Muck of Life: Psalms1–12In the Presence of my Enemies: Psalms 25–37My Exceeding Joy: Psalms 38–51Â

Objev podobné jako Slogging Along in the Paths of Righteousness - Dale Ralph Davis

The Handbook of Adult Language Disorders is the essential guide to the scientific and clinical tenets of aphasia study and treatment. It focuses on how language breaks down after focal brain damage, what patterns of impairment reveal about normal language, and how recovery can be optimally facilitated. It is unique in that it reviews studies from the major disciplines in which aphasia research is conducted—cognitive neuropsychology, linguistics, neurology, neuroimaging, and speech-language pathology—as they apply to each topic of language. For each language domain, there are chapters devoted to theory and models of the language task, the neural basis of the language task (focusing on recent neuroimaging studies) and clinical diagnosis and treatment of impairments in that domain. In addition, there is broad coverage of approaches to investigation and treatment from leading experts, with several authors specializing in two or more disciplines. This second edition focuses on characterizing the cognitive and neural processes that account for each variant of aphasia as a first step toward developing effective rehabilitation, given that aphasia is one of the most common and disabling consequences of stroke. The best and most authoritative handbook in the field, The Handbook of Adult Language Disorders is the definitive reference ... Unknown localization key: "more"

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The essential guide to the science behind reading and its practical implications for classroom teaching in primary schools.Teaching children to read is one of the most important tasks in primary education and classroom practice needs to be underpinned by a secure foundation of knowledge. Teachers need to know what reading entails, how children learn to read and how it can be taught effectively.This book is an essential guide for primary teachers that explores the key technical and practical aspects of how children read with strong links to theory and how to translate this into the classroom. Bite-size chapters offer accessible research-informed ideas across all major key topics including phonics, comprehension, teaching children with reading difficulties and strategies for the classroom.Key features include:·        Discussions of implications for the classroom·        Questions for further professional discussions·        Retrieval quizzes·        Further reading suggestions·        Glossary of key termsChristopher Such is a primary school teacher and the author of the education blog Primary Colour. He can be found on Twitter via @Suchmo83.

Objev podobné jako The Art and Science of Teaching Primary Reading - Christopher Such

All teachers and trainee teachers need to work towards and within the framework of the Teachers′ Standards. This is the essential guide to the application of these standards in the classroom. *Supports teachers and trainee teachers to interpret the standards effectively and independently. *Demontrates how the standards relate to the classroom. *Practical guidance and classroom based examples linking theory to practice. *Enables readers to enhance their understanding of the standards and to see how their effective application can improve teaching and professional practice. This fifth edition edition has been updated to include a visualisation of each standard. Also added is content on the Core Content Framework (CCF) for Initial Teacher Training and the Early Career Framework (ECF).

Objev podobné jako The Teachers' Standards in the Classroom - Roy Blatchford

This book is the essential guide to the extraordinarily complicated and developing situation in Israel/Palestine. Fully updated to reflect the tense and troubling changes in the region since 7 October 2023, this book puts the present situation into its broader context and, examining all perspectives, it unravels the origins and development of issues which make the headlines daily. Each aspect of this complex conflict is explained with engaging objectivity which will ensure you can examine the issues from all perspectives and in a social, political, historical and international framework.

Objev podobné jako The Israeli-Palestinian Conflict - Stewart Ross

The essential guide to the basics of personal financeSelected as one of The Sun’s ‘Top Books to Turn the Page on Money Woes’.Manage money, plan for the future in five simple stepsBecoming your own financial hero is simpler than you think. The principles of financial security have been cloaked in mystery for generations. Money plays a key role in our daily lives, but for many of us, these skills were not taught or developed at a young age.THE MONEY BASICS: How to Become Your Own Financial Hero is the straightforward, practical guide to money management, based on Peter Komolafe’s innovative and accessible five-step B. A. S. I. C. approach: Budget, Avoid Debt, Save Early, Invest Early and Credit Score.Anyone can implement these methods, no matter what your financial situation. Learn the principles of financial security by cutting through the murk and jargon.The Money Basics will:· Help you identify poor money habits· Set you on a budgeting plan that works for you· Demystify financial terms and processes· Provide you with a system to control debt, not let it control you· Define investing once and for all· And more…Manage money, and plan for the future with confidence. Take control of the one ... Unknown localization key: "more"

Objev podobné jako The Money Basics - Peter Komolafe

Discover more than 50 lightsabers from the golden age of the Jedi with this essential guide to the elegant weapons from Star Wars: The High Republic.

Objev podobné jako Star Wars: The High Republic: The Lightsaber Collection - Daniel Wallace, Lukasz Liszko, Ryan Valle

Is there a secret to successful study? The answer is ‘Yes!'' The Study Skills Book is an indispensable resource for university students at any level or ability who want to build confidence, improve performance, and succeed in their studies and beyond… Clear and comprehensive, The Study Skills Book covers all types of academic writing, independent learning, research, revision and exam sitting. Using tried and tested tools and techniques to help students find an individual learning style that works best for their needs, this book is every student''s essential guide to the evolving university. This new edition has been thoroughly updated and includes new approaches to ensure students can succeed in any circumstance. New and updated topics include: Blended and online learning – how to use these methods effectively Lectures and tutorials – what is expected and how to prepare Essays and dissertations – the best way to plan well-structured coursework Writing and research techniques – developing the skills to meet academic standards Exam revision – performing well under pressure Time management – meeting deadlines and managing focus Well-being, stress and mental health – increasing mindfulness and a growth mindset Development and career planning – how to strengthen employability chances Dr ... Unknown localization key: "more"

Objev podobné jako Study Skills Book, The - Jonathan Weyers, Kathleen McMillan

The essential guide to the racing rules from one of the sport’s greatest champions – understand the rules and understand the winning mentality.

Objev podobné jako Elvstrøm Explains the Racing Rules - Paul Elvstrom, Soren Krause

The gin drinker's essential guide to the best year everThe Gin Drinker's Year is a day by day, season by season celebration of all things gin. Inside you'll find an entry for every day of the year, including heartfelt tributes to Snoop Dogg's 'Gin and Juice', and the sozzled wit and wisdom of renowned gin soak Dorothy Parker. You'll also find the rules of Gin Pong and Ten-Gin Bowling, as well as delectable gin-spiked food recipes like Penne alla Gin or Gin and Tonic Sorbet, plus seasonal ways to amp up your gin cocktails.You'll also discover fascinating snippets of gin-eral knowledge such as the history of vermouth, the Christmas gift that the beefeaters of the Tower of London are given every year, and why you most definitely should be celebrating National Gingerbread Day.So let the festivities be-gin. This is every gin lover's handbook to the best year ever.

Objev podobné jako The Gin Drinker's Year - Tara Richardson

The Cricketers’ Who’s Who is the essential guide to the 2025 cricket season.

Objev podobné jako The Cricketers' Who's Who 2025

The essential guide to the Russian way of war, aimed not onlyat students of military and international affairs but at all those who want tounderstand how conflict in our world is evolving.

Objev podobné jako The New Total War - Bob Seely

Survival of the City is an essential guide to the past and future of our cities

Objev podobné jako Survival of the City - Edward Glaeser, David Cutler

The essential guide to the iconic Italian fashion house.

Objev podobné jako The Pocket Gucci

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy. Regain control of your health and happiness with The Sunday Reset.

Objev podobné jako The Sunday Reset - Sophie Golding

An essential guide to the most influential band of all time.

Objev podobné jako The Pocket The Beatles

The essential guide to the greatest hits from the tomb of Tutankhamun, presented in a beautiful compact package.

Objev podobné jako The Treasures of Tutankhamun

The 2023/24 edition of the drinker’s essential guide to the brewers and beers of God’s own county.

Objev podobné jako The Yorkshire Beer Bible third edition - Jenkins Simon

Why are newborn bears so tiny? How does the joey find its way to its motherÂ’s pouch? Why are fruit bats born large, alert and with their eyes open? These and many other questions are answered in this essential guide to the life cycles of the worldÂ’s mammals. This fascinating book describes and illustrates the various, and sometimes unique, ways in which mammals raise their young and live their lives. More than seventy different types of mammals are represented, from the chimpanzee, which does not gain its independence until the age of seven or eight, to the tiny hamster, which is already fending for itself after only two months. The main text provides a vivid synopsis of each animalÂ’s life, including how the animal learns to survive, achieves independence, and mates. Superb illustrations and detailed captions offer additional about the various stages that the animal goes through. Multiple points of interest highlight special aspects of each animalÂ’s life, such as breeding season, litter size, and average life expectancy.

Objev podobné jako Animal Life Cycles - Tony Hare

''[a] gem of a book'' SpectatorChurches and cathedrals were originally built to be read. They are alive with images and symbols. But today few people, including regular visitors, truly understand the wealth of meaning in what they find there.How to Read a Church is a fascinating guide for anybody who wants to know more about what they see in a church or cathedral. It explains the significance of church layout, the symbolism of key scenes and the importance of details such as the use of colours and letters. It is an essential guide to the history, meanings and messages of these beautiful buildings and the treasures they contain.

Objev podobné jako How To Read A Church - Dr Richard Taylor

The success or failure of China''s development will impact not only its own citizens but also those of the world. China is widely recognized as a global actor on the world stage and no global challenge can be resolved without its participation. It is important to understand how the country is ruled and what its policy priorities are. Can China move to a more market-based economy, while controlling environmental degradation? Can it integrate hundreds of millions of new migrants into the urban landscape? The tensions between communist and capitalist identities continue to divide society as China searches for a path to modernization.In this revised fifth edition and essential guide to the subject, Tony Saich delivers a thorough introduction to all aspects of politics and governance in post-Mao China, taking full account of the changes of the 20th Party Congress and the 13th National People''s Congress as well as the situation in Hong Kong and current debates in Chinese society.

Objev podobné jako Governance and Politics of China - Tony Saich

This book is your essential guide to the theory and practice of leadership. Whatever your level in an organisation, this is your practical handbook for getting to the top and staying there. Learn how to: Get promoted, and survive promotion Influence and persuade someone, particularly when they''re not your direct report Handle a crisis and survive adversity Step up and know when to step back in moments of risk, opportunity and uncertainty

Objev podobné jako How to Lead - Jo Owen

A comprehensively updated new edition of the essential guide to the qualities and vulnerabilities of political leaders.

Objev podobné jako British Conservative Leaders - Charles Clarke, Toby S. James, Tim Bale, Patrick Diamond

The essential guide to the simple art of growing stuff.Feeling green-fingered but not sure where to start? This book is for you. Growing stuff - herbs, veg, salad, flowers and plants - is fun and pretty easy. You just need some practical knowledge - all in this book - and a bit of space - a window ledge, pot or plot of soil. Then, have fun growing: basil, mint, parsley, rosemary, chillies, courgettes, rocket, tomatoes, geraniums, pansies, lavender, osteospurmum, daffodils, hyacinths, muscari, tulips, succulents, aloe vera, money plants, maidenhair ferns and oxalis.If you have no outside space at all, you can grow everything here inside too...

Objev podobné jako How to Grow Stuff - Alice Vincent

This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Objev podobné jako The Essential Guide to Forest School and Nature Pedagogy - Jon Cree, Marina Robb

The Essential Guide to Contemporary Dance Techniques explores the multifaceted learning processes and underlying principles behind the technical skills and abilities of a contemporary dancer. The depth and complexity of this challenging sensorial, intellectual, reflective and creative process is presented with clarity, to support every training dancer in achieving the most from their learning experiences. Insights into three major technical forms: Graham technique, Cunningham technique and Release-based technique, reveal the distinct approaches, processes and experiences possible in contemporary dance training. Essential technical and performance considerations are covered, including: breath; alignment; core activation; connectivity; dynamic qualities of motion; use of the body; use of space; action and finally, relationships to the audience. With personal contributions from respected teachers at top dance institutions, this practical guide offers a unique insight into the expectations and processes of professional training classes as well as the success you can achieve with them. With images from real-life technique classes and dynamic performances, this is an essential companion for all contemporary dance students.

Objev podobné jako The Essential Guide to Contemporary Dance - Melanie Clarke

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women''s health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-SymonéStruggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time?Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting.In The Essential Guide to Intermittent Fasting for Women, Ramos shares:Easy-to-use fasting protocols that can be incorporated into your busy scheduleInformation ... Unknown localization key: "more"

Objev podobné jako The Essential Guide to Intermittent Fasting for Women - Megan Ramos

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

Finding it difficult to juggle the many challenges of the teaching profession? Bill Rogers, world-renowned expert in classroom management and teacher stress, focuses on peer-support to show you how to reduce stress levels, achieve a work-life balance and be a successful classroom teacher in The Essential Guide to Managing Teacher Stress. This is your definitive guide to coping with the stresses of the teaching profession and is designed to confront stress-causing factors in positive, supportive and practical ways. Whether it’s the behaviour of a challenging class, the volume of paperwork or difficult relationships with colleagues causing you stress, Bill Rogers has the advice you need to make a difference.

Objev podobné jako Essential Guide to Managing Teacher Stress, The - Bill Rogers

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

Objev podobné jako The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

From the foremost authority in American gardening comes a must-have handbook for home gardeners who want a productive organic vegetable garden.In their first new book in over two decades, the American Horticultural Society offers indispensable insight into growing a modern edible garden at home, regardless of whether home is in the desert Southwest, the Midwestern plains, or on the shores of New England. Starting with a unique look at the history of vegetable gardening in North America, from indigenous cultures to Victory Gardeners to today’s biodiversity-nurturing growers, AHS Essential Guide to Organic Vegetable Gardening then digs into everything you need to know to cultivate a successful and productive vegetable garden without synthetic pesticides or fertilizers. Includes advice on: Choosing the best design and planting style for your site, from raised beds and row gardens to matrix plantings and food forestsDeciding which varieties to plant, from heirlooms and ancestral selections to modern hybridsFostering resiliency in the face of weather extremes, invasive pests, and other challengesNurturing the garden as an ecosystem to preserve and protect soil life, pollinators, and other wildlifeConducting at-home soil assessments for compaction, biological activity, texture, and drainageCaring for the garden using natural techniques and products, including pinching, pruning, ... Unknown localization key: "more"

Objev podobné jako Essential Guide to Organic Vegetable Gardening - American Horticultural Society

Jazz dance and its inherent music is recognized as one of the original and most potent art forms of the last two centuries. From its African roots to our present-day global dance community, the jazz idiom has afforded a cross-fertilization with all other artistic, cultural and social representations within the arts industry, providing an accessible dance platform for dancers, teachers and creatives to enjoy both recreationally and professionally. The Essential Guide to Jazz Dance offers a practical and uncomplicated overview to the multi-layered history, practices and development of jazz dance as a creative and artistic dance form. It covers the incredible history and lineage of jazz dance; the innovators, choreographers and dance creatives of the genre; specifics of jazz aesthetic, steps and styles; a detailed breakdown of a practical jazz dance warm-up and technical exercises; creative frameworks to support development of jazz dance expression and aesthetic; performance and improvisation; jazz music and musical interpretation, and finally, choreographing and creating jazz works. With over 230 colour photos and a wealth of tips and advice, this new book will be an ideal reading companion for dancers of all abilities, dance teachers, choreographers as well as all jazz dance enthusiasts.

Objev podobné jako The Essential Guide to Jazz Dance - Paul Jenkins, Dollie Henry

Struggling to know why arguments are important at university? Unsure about what an argument is, how they work, or how to produce one? Then you have come to the right place! Covering both written and verbal arguments, this practical guide will demystify academic conventions. It will show you what an argument is and how it works, providing you with a framework for producing great arguments of your own. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.Â

Objev podobné jako The Essential Guide to Building Your Argument - Dave Rush

Learn how to build an enduring, resilient, and biodiverse landscape prized by pollinators and people alike from the foremost authority on gardening in North America.The second book in the American Horticultural Society’s series of growing guides, AHS Essential Guide to Perennial Gardening is a comprehensive and modern guide to cultivating and caring for perennial plants, including many perennials native to North America. Whether you grow in full sun or a shady corner, in a small space or a large landscape, the insight and guidance offered by the experts at AHS ensure you’ll have a thriving, bloom-filled garden. Included inside: Strategies for designing the perennial garden of your dreams or incorporating perennials into an existing garden Advice on selecting the best perennials for your climate and design styleTechniques for fostering a robust and adaptable garden that requires lower maintenance Eco-friendly approaches to managing pests and diseases Information on routine perennial plant-care tasks such as dividing, pruning, pinching, staking, and fertilizingInsight on garden maintenance methods that do not negatively impact pollinators and other wildlifeOver 150 perennial plant profiles with photographs and specific care advice This complete and contemporary manual contains all the information you need to grow perennials successfully in the face ... Unknown localization key: "more"

Objev podobné jako Essential Guide to Perennial Gardening - American Horticultural Society