living with crohn
Living with Crohn's & Colitis Cookbook - Dede Cummings, Jessica Black
This cookbook provides delicious recipes and meal plans as well in-depth information about nutrition and food tailored for those with intestinal disease. The book, written by a Crohn''s patient, will also feature tips on living a more holistic lifestyle. This is an informative addition to the Living With series, which, as a whole, aims to give patients up-to-date and authoritative but practical and accessible information to deal with every aspect of their condition.
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Living Well with Chronic Illness - Grace Quantock
The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.''There is great power in Grace''s writing and in her'' Cathy Rentzenbrink, bestselling author of The Last Act of LoveWriter and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.From getting a diagnosis, to navigating struggling health and care systems, this guide can be used at any stage of your journey with chronic illness. Full of journaling prompts and tips, Living Well With Chronic Illness will help you discover what it means for you to live with chronic illness and how to best understand your body, as well as access support and advocate for yourself in tough times. This vital resource will help anyone struggling with chronic illness - as well as their friends and family members - to discover the psychological tools needed to live life to its fullest.
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Living Well With Pain And Illness - Burch Vidyamala
Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don''t want it to be happening to us, and we wish we weren''t experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers.
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Seasonal Living with Herbs - Jess Buttermore
Enhance Your Home and Health with Seasonal Herbs The ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book that explores the medicinal, culinary, and crafting uses of herbs. Unlock the full potential of seasonal herbs. This is your go-to resource for discovering the extraordinary benefits of nature's bounty. Learn how to preserve herbs and harness their medicinal properties, explore creative ways to use herbs in your everyday life, and cultivate a deeper connection to the natural world. Discover the secrets of herbal abundance with Seasonal Living with Herbs—a comprehensive book that invites you to embrace the beauty and benefits of seasonal herbs. With guidance for growing and caring for herbs in every season, you'll learn to harness their full potential. Delight in the herbal spotlights specific to each season, savor the flavors of seasonal recipes, and create stunning crafts that celebrate the natural world. From cultivating your own herb garden to preserving their essence, this book empowers you to infuse your daily life with the magic of herbs.
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Living With Parkinson's Disease - Wissam Deeb, Irene Malaty, Michael Okun
An optimistic guide from an expert author and the world authority on Parkinson''s disease. Worldwide, there are more than 10 million people living with Parkinson''s disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as "the voice" of these patients and a world authority on Parkinson''s disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them. This approach, detailed in his new book, Living with Parkinson''s Disease, is a critical resource for Parkinson''s disease patients and their families. Presented in a friendly and easy-to-understand way, this book addresses PD-related issues and symptoms along with emerging therapies. In each chapter, Dr. Okun offers patients the necessary tools to manage their disease and to ultimately find joy and fulfilment in their lives.
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Living with a Person with Dementia - Bernie McCarthy
Dementia poses a profound and difficult journey for those directly affected, and for their loved ones and caregivers too. Life at home goes through a significant change, but with the right tools, some patience and compassion, it is possible to create a fulfilling home environment while caring for a loved one with dementia. This book is full of valuable guidance and support as you navigate the transition from intimate relationship to the role of compassionate caregiver. It explores the foundations of understanding the person with dementia and the daily challenges they may encounter, while also offering insights that help caregivers to forge a healthy approach to understanding their loved ones and themselves. The second part of the book is an A-Z exploration of issues that caregivers face when living with a person with dementia. Each chapter is skilfully interwoven with real-life anecdotes that will enhance the reader''s understanding and connection to the material, making this the perfect resource for family caregivers of people with dementia.
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The White Company The Art of Living with White - Chrissie Rucker, The White Company Ltd
From the author of the home decorating bestseller, For the Love of White, comes an inspirational and informative guide to creating a welcoming home through the seasons using a white and neutral palette.''Unsurprisingly for a book created by The White Company Founder Chrissie Rucker, this showcases 10 stylist interiors - divided into chapters named after the four seasons - each with a high concentration of white, be it on walls, furniture, textiles or accessories. What it demonstrates is that white need not be bland. Taking a close look at each composed and elegant case study, Chrissie points out the elements that make a room interesting, why a fabric or piece of furniture elevates a scheme, or how the simple addition of a table setting might render it the perfect serene and welcoming space to host a dinner party. The home rituals dispersed throughout provide useful tips on how to refresh your house as the seasons change.'' Christabel Chubb, House & Garden''Packed with gorgeous inspiration and clever ideas, it''ll help you create unique, characterful rooms with with the palest of shades.'' House Beautiful ''White Company founder Chrissie Rucker''s new coffee-table book offers plenty of ideas for decorating your home in her signature, soothing style.'' The Telegraph, Best Home Christmas Gifts 2022 ''Chrissie Rucker, founder of The White Company shows how people use shades of white to great effect in their own homes. '' Good Housekeeping''An absolute delight.'' Woman & Home''These homes will inspire anyone who loves tranquil surroundings.'' Sunday Express''Beautiful.'' Grazia''I love a home to feel warm, inviting, personal and lived-in - and mastering how to decorate with white and neutrals is a wonderful way to achieve this.'' - CHRISSIE RUCKERIn her much-anticipated second book, The Art Of Living With White, Chrissie Rucker, Founder of The White Company, explores 10 inspirational homes that illustrate beautifully different ways to use white and neutrals through the seasons. The homes vary in size, style and location - from a minimalist city pied-Ã -terre to a New England-style country house - but what unites them all is the welcoming, stylish and calm feel that their owners have each created.The homes are grouped into the four seasons and each chapter ends with a summary of seasonal rituals that will work in any home. A concluding chapter - Inspiration & Resources - considers finding your own style, how to create a good balance between work and home in interior spaces, the art of simple entertaining and the importance of scent and touch in a truly comfortable home.Praise for The White Company: For the Love of White''A testament to the power of neutrals'' - House and Garden''A visual feast with a passion for all things white at its heart'' - House Beautiful
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Living with Mum and Living with Dad: My Two Homes - Melanie Walsh
A reassuring and simple story about separation for the very youngest children.Mum and Dad don''t live together any more, so sometimes this little girl lives with her mum and her cat, and sometimes she lives with her dad. She has two bedrooms and two sets of toys, but she takes her favourite toys with her wherever she goes. This simple, warm, lift-the-flap book with bold and colourful illustrations is a reassuring representation of separation for the youngest children. Melanie Walsh is sympathetically alive to the changes in routine that are familiar to many children who live with separate parents and are loved by both.
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Living With Joy - Sanaya Roman
An Internationally Bestselling Orin BookWith the guidance of this bestselling classic, you can learn to grow through joy rather than through struggle and pain. See immediate results in your life when you learn to:• Love and appreciate yourself• Open to receive• Experience more self-confidence and self-esteem• Live in higher purpose• Take a quantum leap in any area• Change negatives into positives• Gain clarity in your relationships• Increase your sense of aliveness and well-beingThis Living with Joy revised and updated 25th Anniversary Edition includes:• New channeled information• Over 300 new Joy Affirmations• 18 new Daily Joy Practices for an uplifting day• Stories from our readersIn the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, gifted channel Sanaya Roman presents Living with Joy, given to her by Orin, a timeless being of love and light. This wise and gentle spirit teacher offers a systematic course in spiritual growth.The spiritual truths and transformative meditations and exercises in these pages have opened millions of people to their greater potential. Sanaya and Orin invite you to choose joy, release struggle, and open to the power of your innermost being.
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Living with Birds - Len Howard
Len Howard forged extraordinary relationships with the birds in her Sussex garden during the 1950s. This groundbreaking work in bird studies is also a captivating and immersive piece of nature writing.This bird biography tells the story of one exceptional Great Tit called Star. In opening her home to wild birds, Len Howard gained their trust and made astonishing discoveries about their capabilities. Star’s character and intelligence is revealed, and with patience, consistency and sensitivity Howard even succeeds in teaching Star to count using taps of her beak.Full of joy and wonder, as well as deep knowledge and fascinating detail, Living with Birds encompasses bird studies of all kinds including the fate of a lame fledgling, the bond between Great Tit parents and their babies and observations of migrant birds. It is also the story of how Howard succeeded in developing such an unusual relationship with the wild birds in her garden.''Howard seems to have stood on the brink of communication with a wild bird, something till now hardly conceivable...awe-inspiring'' Observer
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Living With Awareness - Sangharakshita
Living with Awareness is Sangharakshita's commentary on the Satipatthana Sutta, highlighting the power of mindfulness connected to the Four Noble Truths and the Eightfold Path. He offers practical advice for daily life, fostering wisdom, compassion, and peace, while encouraging presence and deeper understanding of impermanence.
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Living With Kindness - Sangharakshita
Kindness, or metta in Buddhism, is a powerful and fundamental quality. In Living with Kindness, Sangharakshita explores the Buddha's teachings on metta, offering guidance on cultivating kindness in everyday life. He emphasizes how developing a warm heart can lead to personal fulfillment and empathy for all beings.
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Living with Lodgers - Vicky Holmes
For the Victorian working class, lodging in someone elseÂ’s home was commonplace. Yet, despite their prevalence, lodgers and their householders have received little scholarly attention. Drawing on hundreds of coronersÂ’ inquests reported in the Victorian press, Living with lodgers traverses many domestic dwelling lodgings in England at this time, providing an extraordinary, intimate portrayal of the lives of the inhabitants therein.
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Living with Kindness - Bikshu Sangharakshita
Kindness is one of the most basic qualities we can possess, and one of the most powerful. Living with Kindness shows us how to cultivate many of the facets of kindness in ordinary, everyday life through the Buddha''s teaching of metta in the Karaniya metta sutta. Encourages us to follow the path that leads to a warm and expansive heart.
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Living with Border Collies - Barbara Sykes
Esteemed Border Collie trainer, consultant and authority on the breed, Barbara Sykes, has lived with Border Collies all of her life and has spent the last fifty years training, trialling and rescuing hundreds of dogs. In her sixth book, she explores how Border Collies have been adopted into the family home and how to get the most from your pet dog, without diminishing the unique spirit that attracted you to the breed in the first place. Part One of the book takes you on a journey that began over 200 years ago at the birth of the breed up to the present day. Understanding the history of Border Collies, why they were bred and why they are so diverse, is the key to understanding and managing their instincts. Part Two then explores simple strategies and techniques to balance those instincts within a domestic setting, whilst still having fun with your dog and creating a strong partnership. Key coverage includes: the history of the breed; how coat and eye colour genes impact character; understanding and managing the inherent instincts; health and welfare; the rescue dog in your home; Border Collies and children; lead walking and recall and finally, trouble-shooting problems and setbacks. Although developed with Border Collies in mind, these techniques are applicable to any breed, making an owner’s life easier and a dog’s life happier.
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Living with Fibromyalgia - Christine Craggs-Hinton
"This book is vital to those with fibromyalgia their families, friends and employers." - Pam Stewart MBE, Fibromyalgia Association UK chairA difficult condition to diagnose, fibromyalgia is characterised by pain in the muscles, tendons, ligaments and nerves. It has a plethora of symptoms including fatigue, anxiety, depression, digestive and bowel problems and headaches, among many others. The good news is that your condition can improve, and this book is designed to help. Based on Christine Craggs Hinton''s own experience of managing the disease, it uses effective strategies to reduce pain, boost energy levels and improve sleep. It explains the link between fibromyalgia, diet and the digestive system, and gives clear and manageable guidance on the benefit of low-impact aerobic exercise, as well as illustrated advice on maintaining good posture in daily activities. There is discussion of the latest research, including the possibility of genetic causes of fibromyalgia, and a clear explanation of the difference between fibromyalgia and chronic fatigue syndrome. If you arm yourself with knowledge - and with the impetus and encouragement that brings - your condition will, in all probability, improve steadily and you will find that life once more becomes rewarding and enjoyable.
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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety - Caroline Foran
''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.
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Living With Climate Change - Alison Sage
Build your child’s reading confidence at home with books at the right levelWhat is a carbon footprint? Why do we think that the climate is changing? How does climate change affect our lives? And most important of all, what can we do about it? In partnership with the children’s charity Plan, this book explores the topical issue of Climate Change and what it means through the experiences of children around the world.Copper/Band 12 books provide more complex plots and longer chapters that develop reading stamina.Text type: A non-chronological report.A spider diagram on pages 30-31 help children to quickly identioy and recap the action points for each country covered in the book.Additional information retrieval devices such as a glossary and index can be evaluated for their usefulness as children develop critical reading skills.Curriculum links: Georgraphy: Passpaort to the world, Weather around the world; Science: Characteristics of materials.This book has been quizzed for Accelerated Reader.
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Living With Hearing Loss and Deafness - Samantha Baines
''Highly informative, told with warmth and humour'' - Adam Kay, author of This is Going to Hurt''Heartfelt and hilarious - deaf awareness beautifully told through Sam''s unique voice'' - Laura Whitmore''This book is important'' - Mark Atkinson, CEO of the Royal National Institute for Deaf People''Samantha is a strong and powerful woman who talks so openly about her life and about being a part of the deaf community. To have someone who wants to help and wants to make a difference is so important and Sam is that person.'' - Gaby RoslinThis is an all-you-need-to-know book about hearing loss and deafness, including facts, experiences and words of wisdom from experts at the RNID, audiologists, deaf activists and people who use and teach sign language. Having been on her own deaf journey, Samantha Baines has met wonderful, interesting, courageous people of all ages who also happen to be deaf. In this book, alongside the experts, she weaves together their insights and advice and, importantly, teaches those of us who aren''t deaf, what it is like for those who are. Along the way, she looks at:* The first signs of hearing loss* What is tinnitus?* What to expect at a hearing test* Will I lose my job?* Am I disabled?* What are hearing aids and why do you need them?* Deaf dating* Lipreading* What is sign language?* What not to say to someone with hearing loss* And much more...''This is the book I wish I could have bought when the audiologist told me I needed a hearing aid, and I hope it can help you understand this new world you are stepping into. Welcome to the deaf club.'' Samantha Baines
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Living With Men - Manon Garcia
Gisèle Pelicot's story outraged the world. The sickening parade of crimes to which she was subjected and her betrayal are dark pages in our history. Feminist philosopher Manon Garcia decided to attend the trial and to analyse its resonance for our future. It became the trial that demonstrated that trials will never suffice to serve justice. If the perpetrators, for the most part, seemed so unashamed of what they had done, can we see in their sentencing anything meaningful? If their lawyers defend their clients by relieving them of responsibility for their actions, how will these men, their families, their friends see this trial as anything other than an injustice? If, even as the most explicit proof streamed before the court, the victim was stonewalled with the bland denial of facts, what can juries achieve in cases when the evidence is lacking? The threat of incarceration will never be powerful enough to stop men raping. If trusting the justice system, as those who fret about feminist overreach counsel us to do, gets us nowhere, what do we do? Above all, one question haunted Garcia: under such circumstances, can we live with men? And at what price?
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Living with Ignatius - Nikolaas Sintobin SJ
What makes a successful life, and how do I decide what do with mine? What does it mean to believe in God? Does God still hold the same meaning and relevance in our time, and if so, how can I tap into that meaning? These are just some of the questions addressed in this new book on how the lived experience of St Ignatius Loyola can be used as a guiding principle towards a more intensely and consciously lived life. This concise guide provides an insight into the life of Ignatius, as well as an introduction to Ignatian spirituality, presenting it not as a doctrine, but as a spiritual toolkit from which we can draw strength and knowledge. While an illuminating read for those already familiar with Ignatius, no prior knowledge is required to reap the benefits of this fascinating book.
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Living with the Gods - Dr Neil MacGregor
A panoramic exploration of peoples, objects and beliefs over 40,000 years from the celebrated author of A History of the World in 100 Objects and Germany, following the new BBC Radio 4 documentary and British Museum exhibition. One of the central facts of human existence is that every society shares a set of beliefs and assumptions - a faith, an ideology, a religion - that goes far beyond the life of the individual. These beliefs are an essential part of a shared identity. They have a unique power to define - and to divide - us, and are a driving force in the politics of much of the world today. Throughout history they have most often been, in the widest sense, religious. Yet this book is not a history of religion, nor an argument in favour of faith. It is about the stories which give shape to our lives, and the different ways in which societies imagine their place in the world. Looking across history and around the globe, it interrogates objects, places and human activities to try to understand what shared beliefs can mean in the public life of a community or a nation, how they shape the relationship between the individual and the state, and how they help give us our sense of who we are. For in deciding how we live with our gods, we also decide how to live with each other.
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A Life Worth Living - Tommy Jessop
''I can''t recommend it highly enough'' STEPHEN FRY | ''Everyone needs to hear his voice'' MARK HADDONI''m a man on a mission to show that life with Down syndrome can be exciting and is worth living, so that other people understand and give us the chance to live life to the full and to be fulfilled.Tommy Jessop''s acting career spans Line of Duty, multi-award winning roles in short films, various roles on television and the stage. From his emotional role in the hit BBC series, to playing Hamlet on stage, and through his campaigning, Tommy has created real change. He has been at the vanguard of bringing awareness of the need for opportunities and the real potential of people living with Down syndrome to the media, the general public and to government.A Life Worth Living is Tommy''s story and Tommy''s philosophy in his own words. This uplifting read will resonate with anyone who is facing a challenge and has been especially highly praised by families and friends of people living with Down syndrome who find it immensely encouraging.
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Living by the Water - Sally Hayden
Sally Hayden, best-selling author of Coastal Style, visits 12 beautiful homes across the globe that celebrate the timeless allure of living by the water.There is something special about being close to wide expanses of sea and sky, living with open doors, broad horizons and soft colors—all these things instantly bring a sense of calm and escape. This book is packed with evocative images of beautiful places and spaces that will inspire you to leave real life behind and enjoy rest and relaxation close to nature. The first section, Inspiration, focuses on the key elements of easy waterside style, including colour palettes, fabrics, furniture, accessories, and display. In the second section, Sally explores stunning real-life coastal homes that capture the spirit of living by the water. They include an airy summer retreat in Denmark, a shingled beach house in Nantucket, and even a lighthouse. Living by the Water is not only a glorious treat for the eyes—it will also inspire you to emulate the laid-back, barefoot chic of summery, waterside style all year round, wherever you live.
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Living with Voices
A new analysis of the hearing voices experience outside the illness model, resulted in accepting and making sense of voices. This study of 50 stories forms the evidence for this successful new approach to working with voice hearers.
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Living Happy In The City - D. Andreu
Living Happy in the City is an inspiring interior design book that focuses on creating stylish, functional, and joyful living spaces in urban apartments. The book provides readers with inspiration to maximize space, enhance comfort, and incorporate personal style, even in the most compact city dwellings. Featuring beautifully designed apartments, it highlights clever solutions, furniture, and creative layouts tailored to the demands of urban living. With a focus on balancing practicality and aesthetics, the book also emphasizes the importance of creating a calming, personalized environment to counter the fast pace of city life. Ideal for city dwellers looking to make the most of their apartments, it offers inspiration for turning any space into a cozy, happy city home. "Discover vibrant, joyful city homes where smart design, personality, and comfort come together to celebrate urban life with heart."
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Coastal Charm: Waterside Living - Francesc Zamora
"Coastal Charm, Waterside Living" is a stunning collection of architecture and interior design, showcasing some of the most beautiful coastal homes from around the world. This book captures the essence of waterside living, with inspiring examples of homes that blend seamlessly with their surroundings, utilizing natural materials and taking advantage of the stunning coastal views. From beachfront villas to cliff-top retreats, this book offers a comprehensive look at the best in coastal architecture. With detailed photography and insightful commentary, "Coastal Charm, Waterside Living" is an essential guide for anyone looking to create their own coastal paradise or simply seeking inspiration for their next seaside escape.
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How to Eat Well for Adults with ADHD - King Rebecca
“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!
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Ageing with Smartphones in Urban Italy
?Who am I at this (st)age? Where am I and where should I be, and how and where should I live?? These questions, which individuals ask themselves throughout their lives, are among the central themes of this book, which presents an anthropological account of the everyday experiences of age and ageing in an inner-city neighbourhood in Milan, and in places and spaces beyond. Ageing with Smartphones in Urban Italy explores ageing and digital technologies amidst a backdrop of rapid global technological innovation, including mHealth (mobile health) and smart cities, and a number of wider socio-economic and technological transformations that have brought about significant changes in how people live, work and retire, and how they communicate and care for each other.Based on 16 months of urban digital ethnographic research in Milan, the smartphone is shown to be a ?constant companion? in, of and for contemporary life. It accompanies people throughout the day and night, and through individual and collective experiences of movement, change and rupture. Smartphone practices tap into and reflect the moral anxieties of the present moment, while posing questions related to life values and purpose, identities and belonging, privacy and sociability.Through her extensive investigation, Shireen Walton argues that ageing with smartphones in this contemporary urban Italian context is about living with ambiguity, change and contradiction, as well as developing curiosities about a changing world, our changing selves, and changing relationships with and to others. Ageing with smartphones is about figuring out how best to live together, differently. Praise for Ageing with Smartphones in Urban Italy 'This book would definitely be of interest to both students and scholars of mobile communication with its rich ethnographic account of the experiences of ageing with smartphones.? European Journal of Communication'[the books] are ethnographically rich. Unobscured by dense theoretical language, they are straightforwardly composed, usefully illustrated, and clearly organized. What is more, they offer a wealth of tactics for how to conduct digitally oriented research....The first two project monographs... are finely wrought ethnographic studies of digital technology and ageing in Ireland and Italy' Journal of Anthropological Research'This book, written in clear language, will be of great value to a diverse audience interested in the interplay between aging, digitalization, and sociality at the level of practices and discourses in multicultural Italian society.' Anthropology & Aging'Situated within a multi-ethnic neighbourhood in Milan, Italy, this book serves as a highly accessible, in-depth monograph focusing on mid- and later adulthood, within which are integrated a judicious number of instructive graphics and videos which amplify this exciting new approach to ethnography.' Journal of the Royal Anthropological Society (JRAI)
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Surviving and Thriving with an Invisible Chronic Illness - Ilana Jacqueline
Popular blogger Ilana Jacqueline writes poignantly about living with two debilitating autoimmune diseases and presents advice and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood-and that''s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way.Written by a blogger who suffers from two autoimmune diseases, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This smart, compelling guide is written for anyone suffering with an illness no one can see-such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP). This book will tell you everything you need to know about living with a complicated, invisible condition-from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You''ll also learn to navigate judgy or skeptical relatives and strangers and-most importantly-manage your medical care. Suffering from a chronic illness doesn''t mean you can''t live an active, engaged life. This book will show you how.
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Coping with Chronic Illness - Silvia Bonino
This valuable book combines psychological theories of health with the lived experience of coping with chronic health conditions, focusing on the "ill person" as an actor of their own development. It draws on perspectives from developmental and health psychology alongside the author’s personal experience of chronic illness.Bonino considers all aspects of living with illness, from issues that impact on everyday functioning such as pain and fatigue, to the rebuilding of identity through meaningful new goals and effective actions, and the development of therapeutic relationships. Psychological theories are interweaved with descriptions of lived encounters to center the experience of the person living alongside illness and provide insightful points of reference that everyone could try to use when facing the challenges of chronic disease in the course of their daily lives.Coping with Chronic Illness is important reading for those living with chronic health conditions, as well as for healthcare professionals looking to gain awareness of the psychological issues caused by living with illness. It is also of interest for postgraduate students of health psychology. 
Objev podobné jako Coping with Chronic Illness - Silvia Bonino
Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky
Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind.This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain.About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population.Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD.The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: prioritizing, time management, and organizing documentsAt home: paying bills on time, decluttering your house, scheduling and keeping appointmentsWith kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closetsAt leisure: organizing time for your social life, gym, and various other hobbies and activitiesColor photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff.Get your life in order with this witty and sympathetic guide to organization.
Objev podobné jako Organizing Solutions for People with ADHD, 3rd Edition - Susan Pinsky
Nursing Adults with Long Term Conditions - Jane Nicol, Lorna Hollowood
This book provides an accessible overview of the care and management of people living with a long-term condition. Develop your skills and knowledge of the particularities of working with this group, including supporting self-care and self-management as well as providing care for those with complex needs, comorbidities and palliative care. Key features  Each chapter is mapped to the 2018 NMC standards Structured sequentially to follow the journey an individual with an LTC might take, from diagnosis through to palliative care Case students and activities relate theory and research to your own experiences and practice
Objev podobné jako Nursing Adults with Long Term Conditions - Jane Nicol, Lorna Hollowood
The Girl with the Red Boots - Wheatle Alex
A thrilling and heart-warming tale about family, friendship and football from award-winning author, Alex Wheatle.''Alex Wheatle is such a fine writer. This novel is beautifully written, beautifully paced. We''re drawn easily into his vivid world and we''re rooting for his hero all the way.'' - David AlmondFourteen-year-old aspiring footballer Kadeen Best is sent to stay with her Aunt Mel in London after her beloved older brother is tragically killed and she identifies the shooter - a dangerous crime lord. She must carry her grief while adjusting to her new home - away from everything she knows and loves in Jamaica - and living with her strict aunt. Kadeen must lie low, as if she''s recognised, she''ll put them both in serious danger. Desperate for a distraction, Kadeen practises football in the local park where she''s asked to try out for a girls'' team. Kadeen thinks her aunt won''t approve, so she keeps it secret, and finds herself part of a new family: the SW2s. But when Aunt Mel finds out, she is furious and bans Kadeen from playing. Can she convince her aunt to let her play her way to the top with the SW2s and avoid attracting the crime lord''s attention?
Objev podobné jako The Girl with the Red Boots - Wheatle Alex
My Noisy Roommate: The Roof Over My Head Comes With Monsters and a Hottie 3 - Kaho Ozaki
When Osuke loses his home, a convenient opportunity presents itself--too convenient, because his new roommate is a hot blond guy with some weird ideas about the supernatural... If you thought Ghostbusters would''ve been way better as a BL, this is the manga for you! Osuke''s excited about finally getting to live on his own, but on his first day in his new apartment, he finds himself kicked out onto the street! So, when a real estate agent appears out of nowhere offering him a beautiful, new place (with just a couple conditions), he jumps at the chance. But when he opens the door, a drop-dead gorgeous blond guy pops out! It turns out living with him is one of the conditions! His name is Nijio, and he tells Osuke that, not only are ghosts real, but Osuke himself is a magnet for all things supernatural... Fans of FANGS, The Dragon''s Betrothed, and other tantalizing supernatural yaoi/BL couples--the door''s open, come on in!
Objev podobné jako My Noisy Roommate: The Roof Over My Head Comes With Monsters and a Hottie 3 - Kaho Ozaki
My Noisy Roommate: The Roof Over My Head Comes With Monsters and a Hottie 1 - Kaho Ozaki
When Osuke loses his home, a convenient opportunity presents itself--too convenient, because his new roommate is a hot blond guy with some weird ideas about the supernatural... If you thought Ghostbusters would''ve been way better as a BL, this is the manga for you! Osuke''s excited about finally getting to live on his own, but on his first day in his new apartment, he finds himself kicked out onto the street! So, when a real estate agent appears out of nowhere offering him a beautiful, new place (with just a couple conditions), he jumps at the chance. But when he opens the door, a drop-dead gorgeous blond guy pops out! It turns out living with him is one of the conditions! His name is Nijio, and he tells Osuke that, not only are ghosts real, but Osuke himself is a magnet for all things supernatural... Fans of FANGS, The Dragon''s Betrothed, and other tantalizing supernatural yaoi/BL couples--the door''s open, come on in!
Objev podobné jako My Noisy Roommate: The Roof Over My Head Comes With Monsters and a Hottie 1 - Kaho Ozaki
My Noisy Roommate: The Roof Over My Head Comes With Monsters and a Hottie 2 - Kaho Ozaki
When Osuke loses his home, a convenient opportunity presents itself--too convenient, because his new roommate is a hot blond guy with some weird ideas about the supernatural... If you thought Ghostbusters would''ve been way better as a BL, this is the manga for you! Osuke''s excited about finally getting to live on his own, but on his first day in his new apartment, he finds himself kicked out onto the street! So, when a real estate agent appears out of nowhere offering him a beautiful, new place (with just a couple conditions), he jumps at the chance. But when he opens the door, a drop-dead gorgeous blond guy pops out! It turns out living with him is one of the conditions! His name is Nijio, and he tells Osuke that, not only are ghosts real, but Osuke himself is a magnet for all things supernatural... Fans of FANGS, The Dragon''s Betrothed, and other tantalizing supernatural yaoi/BL couples--the door''s open, come on in!
Objev podobné jako My Noisy Roommate: The Roof Over My Head Comes With Monsters and a Hottie 2 - Kaho Ozaki
The Boy Who Lived with Dragons (The Boy Who Grew Dragons 2) - Shepherd Andy
The second book in a wonderfully funny and sparky series: THE BOY WHO GREW DRAGONS was shortlisted for the Waterstones Children's Book Prize'Irresistible ... a modern classic' GUARDIAN on The Boy Who Grew Dragons'A warm-hearted debut ... lovely, expressive, characterful' SUNDAY TIMES on The Boy Who Grew DragonsTomas has a secret - a big secret. He has his own tiny dragon, Flicker! A dragon which grew on a very special tree at the bottom of his grandad's garden. And not only that - his friends Ted, Kai and Kat have dragons too, all grown on the same dragonfruit tree ...Having your own dragon is magical - but Tomas is also about to find out what living with a dragon is REALLY like. When the fire-breathing kicks in and you get singed every five seconds, it's like having an unpredictable volcano in your pocket. Learning to train the dragons and keep them out of trouble at school and home will take all Tomas's creativity and patience ... What is more, the dragonfruit tree is starting to look droopy and unwell. Tomas and his friends have got to do all they can restore it to health and uncover its deepest mysteries, as well as trying to work out what big secret local bully Liam, 'King of Trouble', has got up his sleeve ... One thing is for sure, life is never dull when you have a dragon in your pocket.
Objev podobné jako The Boy Who Lived with Dragons (The Boy Who Grew Dragons 2) - Shepherd Andy
Nights with a Cat, Vol. 1 - Stephen Paul, Kyuryu Z, Lys Blakeslee
When Fuuta comes home tired at night, all he wants to do is spend time withhis newcat. All the mysterious habits and mannerisms of house cats arecarefully reproducedin this relaxed and cute comedy about living with anadorable furball!
Objev podobné jako Nights with a Cat, Vol. 1 - Stephen Paul, Kyuryu Z, Lys Blakeslee
Living Well with Dr. Michelle - Michelle C. Jorgensen
In today''s sea of often conflicting advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. The good news? Living Well with Dr. Michelle provides a regenerative, energy-boosting approach to wellness that will empower you to have the energy and health you need to live the life you want. Biologic/holistic dentist, and health and wellness provider Michelle Jorgensen (Healthy Mouth, Healthy You; Real Food for Real Families) has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. Far too many of us have no idea how our bodies really work -- and she''s here to change that. In Living Well with Dr. Michelle, she simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science: Promote total body wellness starting with the tiny, living building blocks that make up your body; Tap into nature''s five elements -- fire, earth, plants, water, and air -- for better health in everyday life; Harness the power of electrons to deliver the energy your body needs to repair and recharge; Jumpstart your journey to better health by knowing what questions to ask and taking an active role in living well. Packed with self-assessment tools, recipes, and other resources to help you enact these principles in your own life, Living Well with Dr. Michelle will ensure that you can not only stay healthy, but learn to live well.
Objev podobné jako Living Well with Dr. Michelle - Michelle C. Jorgensen
Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry
This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at both living in the present and coping with dementia.
Objev podobné jako Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry
Living Well with a Serious Illness - Robin Bennett Kanarek
A practical guide for understanding how palliative care can improve quality of life for patients and their caregivers. Robin Bennett Kanarek was a registered nurse working with patients suffering from chronic medical conditions when her ten-year-old son was diagnosed with leukemia. As her son endured grueling treatments, Robin realized how often medical professionals overlook critical psychological, emotional, and spiritual support for people with life-threatening illnesses. Living Well with a Serious Illness is the culmination of decades of Robin's work to advance the field of palliative care. Although palliative care is often associated with hospice and end-of-life planning, Kanarek argues for a more expanded definition that incorporates palliative care earlier in patients' journeys. Living Well with a Serious Illness helps patients and their caregivers understand• what palliative care entails• how to access the support they need when going through a serious illness• what questions to ask medical professionals • how to navigate advanced care planning• definitions of common terminology used with end-of-life planning• the importance of spiritual care, coping strategies, and emotional support• how to become an advocate for palliative careThis book illuminates the importance of seeing patients as individuals who can benefit from care for their body, mind, and spirit—the core tenet of palliative care.
Objev podobné jako Living Well with a Serious Illness - Robin Bennett Kanarek
Living a Healthy Life with Long-Term Conditions - Kate Lorig
Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity -- the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness. Originally based on a five-year study at Stamford University, the content of this UK 4th edition draws upon the completely revised US 5th Edition and includes the feedback of medical professionals and people with long-term conditions all over the world.
Objev podobné jako Living a Healthy Life with Long-Term Conditions - Kate Lorig
Social Skills to Be a Great Friend - JoAnn Crohn
Help your child be the best friend they can be with this guide to social skills—featuring more than 30 friendship-building activities for kids ages 8 to 12.Making, keeping, and being a good friend takes practice. Luckily, there are special social skills that kids can use to build lasting, fun, and healthy friendships. This workbook teaches kids all about them through fun activities and advice created especially for ages 8 to 12.A variety of skills and activities—Kids will discover 30+ exercises like quizzes and fill-in-the-blanks that will help them practice empathy, kindness, active listening, dealing with bullies, and more.Kid-friendly content—Make it fun for children to learn about friendship with brightly colored illustrations, short chapters, and simple but engaging exercises.Tackle tricky situations—Thoughtful, age-appropriate language shows kids how to navigate social issues like gossiping, peer pressure, bullying, and other difficult areas of friendship.Inspire kids to develop happy, meaningful friendships with Social Skills to Be a Great Friend.
Objev podobné jako Social Skills to Be a Great Friend - JoAnn Crohn
The Teenage Girl's Guide to Living Well with ADHD - Sonia Ali
Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you ''tune out'' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You''ll learn the fundamentals of great self-care and how to look forward to life beyond school.Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers.The Teenage Girl''s Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best life.
Objev podobné jako The Teenage Girl's Guide to Living Well with ADHD - Sonia Ali
Being With Book 2 Courses For Living - Samuel Wells
The Being With course is an introduction to Christianity with a difference. At its heart is the idea that God’s greatest desire is to be with us in Jesus. Grounded in the conviction that we already have a wealth of understanding of truth, beauty and goodness that signify God’s presence in our lives and everyday experiences, it aims to enable participants to discover dimensions of this presence and to live abundantly with God, with one another and with creation.Being With: Courses for Life is the second volume of the Being With series and offers ten new sessions which build on Being With The Core Course:• Being With Church • Being With the Bible• Being With Baptism• Being With your Significant Other• Being With Child• Being With the End of Life• Being With Yourself• Being With Creation• Being With the Other• Being With Being With
Objev podobné jako Being With Book 2 Courses For Living - Samuel Wells
Slow Living - Helena Woods
Make Slow Living Part of Your Everyday!“Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His HeartLiving peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days!Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are.Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you''re looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime.Inside, you’ll find:Ways to value quiet moments, which bring simple joys to your lifeHow slow living takes root when less becomes more in your homeA guide on how to simplify your everyday life for mental clarityHow to create routines that enrich your mind and feed your soulIf you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.
Objev podobné jako Slow Living - Helena Woods
The Beauty of Living Twice - Stone Sharon
THE TIMES #1 BESTSELLERTHE INSTANT NEW YORK TIMES BESTSELLEROne of Vogue''s Best Books to Read in 2021One of O Magazine''s 55 Most Anticipated Books of 2021One of Marie Claire''s 25 Best 2021 Memoirs to Pre-Order Now''Electrifying.'' The Sunday Times''A glorious, rogue, raw account ... It is funny; it is shocking; it is good.'' The Times''Dangerous, alluring and misunderstood: Sharon Stone remains one of our best ever movie stars ... Her new book serves as a spectacular reminder of the outrageous fun of her Nineties fame and why she is more than due for contemporary respect.'' Independent''Brawler, hillbilly, misfit, thief - the actress''s memoir of her hardscrabble life, The Beauty of Living Twice, is a feast of yarns and jokes.'' Daily Telegraph''While [The Beauty of Living Twice] contains some startling personal revelations, equally affecting is Stone''s warmth and grace, qualities that, by the end, feel quite miraculous . . . Writing with zeal and urgency, Stone argues for a stronger legal system, for rape kits on police shelves to be processed, for better training for teachers and paediatricians. Above all, she offers a hopeful glimpse of life beyond trauma . . . The Beauty of Living Twice promises the possibility of improvement or redemption, of compassion and understanding, of living honestly.'' The Washington Post Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame. In The Beauty of Living Twice, she chronicles her efforts to rebuild her life, and the slow road back to wholeness and health. In an industry that doesn''t accept failure, in a world where too many voices are silenced, Stone found the power to return, the courage to speak up, and the will to make a difference in the lives of women and children around the globe. Over the course of these intimate pages, Stone talks about her pivotal roles, her life-changing friendships, her worst disappointments, and her greatest accomplishments. She reveals how she went from a childhood of trauma and violence to a business that in many ways echoed those same assaults, under cover of money and glamour. She describes the strength and meaning she found in her children, and in her humanitarian efforts. And ultimately, she shares how she fought her way back to find not only her truth, but her family''s reconciliation and love. Stone made headlines not just for her talent and beauty, but for her candour and her refusal to "play nice," and it''s those same qualities that make this memoir so powerful. The Beauty of Living Twice is a book for the wounded, and a book for the survivors; it''s a celebration of women''s strength and resilience, a reckoning, and a call to activism. It is proof that it''s never too late to raise your voice, and speak out.
Objev podobné jako The Beauty of Living Twice - Stone Sharon
Living Legends: The Frozen Fear Collection (PC) DIGITAL (214867)
Hra na PC - elektronická licence, klíč pro Steam, žánr: akční, Zahrajte si dvě dobrodružné adventury ze série Living Legends. Oba tituly nabídnou hratelnost přesně v duchu 2D logických klikaček.Dokážete odhalit tajemství pohřbené v ledovcích minulosti? Zkuste to prostřednictvím balíčku Living Legends: The Frozen Fear collection. Tato kompilace obsahuje sběratelské edice dvou her uznávané série Living Legends: Frozen Beauty a Ice Rose. Každá z těchto her obsahuje popis průchodu, bonusové materiály a samozřejmě spoustu vzrušujících tajemství ukrytých mezi skrytými objekty.Klíčové vlastnostiKolekce obsahuje hry Living Legends: Frozen Beauty a nbsp;Living Legends: Ice RoseDobrodružné 2D adventuryHromada logických hádanek
Objev podobné jako Living Legends: The Frozen Fear Collection (PC) DIGITAL (214867)
Living Proof Style Lab lak na vlasy se střední fixací 246 ml
Living Proof Style Lab, 246 ml, Laky na vlasy pro ženy, Lak pro fixaci a styling vlasů Chcete, aby vám účes vydržel krásný po celý den, ale zároveň vlasy nebyly slepené a zatížené? Na pomoc přichází lak na vlasy se střední fixací Living Proof Style Lab, který je možné použití k fixaci i úpravě účesu. Tento lak, který nabízí tepelnou ochranu až do 210 °C, můžete aplikovat jak do suchých, tak i mokrých vlasů. Vlastnosti: umožňuje přirozený pohyb vlasů je možné ho vrstvit nevysušuje vlasy má lehkou, svěží citrusovou vůni je bezpečný i pro barvené a chemicky ošetřené vlasy Složení: bez silikonů Jak používat: Lak Living Proof Style Lab můžete nastříkat na suché i vlhké vlasy a účes zafixovat, upravit a dokončit jediným produktem. Notino tip: V nabídce značky Living Proof najdete také další vlasové produkty. Základem každého mytí vlasů je kvalitní šampon, naším tipem je šampon pro všechny typy vlasů Living Proof Perfect Hair Day.
Objev podobné jako Living Proof Style Lab lak na vlasy se střední fixací 246 ml