invest like a billionaire ben fraser bob fraser

Discover the secret investment strategies of billionaires and learn how to build lasting wealth through private alternatives previously out of reach for most investors. Invest Like a Billionaire will show you how.You’ve worked hard to earn it. Now it’s time to grow and protect it—like the ultrawealthy do. Invest Like a Billionaire reveals the data-backed investment strategies the top 1% have used for decades—but that most investors have never been told. Written for entrepreneurs, high-income professionals, and anyone ready to take control of their financial future, this book shows you how to unlock better returns with less risk by accessing the powerful world of private investments. Blending persuasive and relevant data, hard-won wisdom, real-life examples, and practical action steps, you''ll learn: Why billionaires invest 50–60% of their wealth in private alternatives What decades of research shows about the risk and return profiles of real estate, private credit, venture capital, and more The real reason most financial advisors never talk about private investments The tax and structuring strategies used by the top 1% to keep more of what they earn The mindset shifts that separate the ultra-rich from everyday investors Whether you''re an experienced investor or just hitting your stride, Invest ... Unknown localization key: "more"

Objev podobné jako Invest Like A Billionaire - Ben Fraser, Bob Fraser

It’s not good enough to want it. You’ve got to know how to get it. Real estate titan, bestselling author, and TV star Donald J. Trump is the man to teach you the billionaire mind-set–how to think about money, career skills, and life. Here is crucial advice on investing in real estate from the expert, everything from dealing with brokers to renovating to assessing the value of property, buying and selling, and securing a mortgage. Trump will show you how to cut costs, decide how much risk to assume in your investments, and divide up your portfolio. He’ll also teach you how to impress anyone, how to correct or criticize someone effectively, and how to know if your friends are loyal–everything you need to know to get ahead.And once you’ve earned your money, you’ve got to learn to spend it well. Trump presents his consumer guide to the best things in life, from wine to golf clubs to engagement rings. Check out the billionaire lifestyle–how they shop and what they buy. Even if you’re not superwealthy, you can afford many of these luxuries.And what look inside the Trump world would be complete without The Apprentice? Trump will take you behind ... Unknown localization key: "more"

Objev podobné jako Trump: Think Like a Billionaire - Donald J. Trump, Meredith McIver

Private markets will make your money work harder. Here's how: Step out of the regulated stock market casino and you will find a vast ocean of investment opportunity. But it doesn't have to be any riskier. Private markets managers are trusted by the world's largest institutions to provide returns well in excess of those on any public market – and individual investors can now get a piece of that action. In Invest Like a Barbarian, Ross Butler will show how you can Share in the spoils of a Private Markets revolution. The book explains why private equity is not a new idea – it follows ancient investment principles, forgotten in age of liquidity and high-frequency trading. It explains how the rise of private credit is a hugely under-appreciated secular phenomenon that will allow individuals – not just banks – to become the lenders and financiers of the third industrial revolution. And it explains why making yourself wealthy by investing in private markets isn't just good for you, it's good for the world. Step outside your comfort zone and do something worthwhile (with your money). Inside the book: The ancient and modern roots of private markets, and how the major sub-asset ... Unknown localization key: "more"

Objev podobné jako Invest like a Barbarian - Ross Butler

měkké silikonové světlo Bob
puzzle bez barevného obrázku na líci
masážní křeslo BOB hnědá K38
růžový velikonoční zajíc Ben s mašlí
organizační box Keeeper Ben
kompatibilní box s řadou Keeeper Ben
ben granitový dřez s odkapávačem pravý
pánská mikina Didriksons BENNO červená
AQUALINE BENE KC0503 rozměry
třípřihrádková bento miska 1 litr
holandská bento miska bez BPA

Adopt the investment strategy that built Warren Buffett's fortune Invest Like a Guru provides an invaluable resource for high-quality-focused value investing, with expert insight and practical tools for implementation. Written by the man behind GuruFocus.

Objev podobné jako Invest Like a Guru - Charlie Tian

Learn how to TACKLE, SCORE and SAVE like your favourite players in this new football series by bestselling author, Ben Lyttleton!Scoring goals sounds simple, right? Get the ball and put it in the back of the net. Then do a celebratory dance! Easy.The truth is, scoring goals is not easy. Not easy at all. So how do your favourite strikers like Haaland, Russo and Mbappé do it?Strikers come in all different shapes and sizes, and there are LOTS of ways to score a goal. Whether you’re going to take a left-footed shot from nine yards out or a right-footed strike from the edge of the penalty area, this book will give you the skills, techniques, tactics and mindset needed to be a top striker and improve every aspect of your game.So lace up your boots, get out on the pitch and let’s score some gooooooaaaaaalllssssss!

Objev podobné jako Score Like a Striker - Ben Lyttleton

KŘESLO FRASER Křeslo FRASER, jediné křeslo, které dokáže během několika sekund proměnit váš stres v naprosté uvolnění. Křeslo, které není jen kus nábytku - je to váš osobní únikový portál z každodenního chaosu. Měkká látková čalounění se dokonale přizpůsobuje konturám vašeho těla, zatímco pokročilá konstrukce poskytuje optimální podporu tam, kde ji nejvíce potřebujete. OKOUZLUJÍCÍ DESIGN Jeho jedinečný, organický tvar vychází z přirozených linií lidského těla. Není ostře hranatý jako většina nábytku - místo toho se vine a objímá prostor kolem sebe jako živá skulptura.Vertikální prošívání opticky prodlužuje prostor a dodává luxusní vzhled. OTOČNÁ FUNKCE Zapomeňte na křesla, která vás "vězní" v jedné pozici. FRASER je vybaven revolučním otočným mechanismem, který vám umožňuje najít tu nejpohodlnější pozici, sledovat televizi bez kroucení krku nebo dosáhnout na cokoliv kolem sebe. Tato funkce není jen praktická - je to svoboda. Svoboda pohybu, kterou oceníte každý den. TECHNICKÉ PARAMETRY Barva: krémováMateriál:látka Raven / kovRozměry: šířka: 82 cm hloubka: 83 cmvýška: 65 cmšířka sedu: 52 cmhloubka sedu: 60 cmvýška sedu: 42 cmNosnost: 120 kgHmotnost:27,5 kg MONTÁŽ Zboží je dodáváno v rozloženém stavu v kartonovém obalu. Jednoduchá montáž je možná díky přiloženému montážnímu návodu.

Objev podobné jako Křeslo FRASER Halmar

In this evocative book Iain and Anne Fraser take the reader, both visitor and resident, on a personal journey through the centre of one of the world’s most unforgettable cities. Working with four talented local artists (Irina Cucu, Cat Outram, Keli Clark and Catherine Stevenson) they reflect the character and cultural history of Edinburgh through 80 pages and 150 beautiful and original illustrations.Their narrative describes the split personality of Scotland’s capital city, from the subdued sophistication of a ‘dreich’ February day to the flouncy and frivolous fun of the summer festival season. The dramatic character of Edinburgh and its history are world renowned. The authors highlight their favourite parts of the city centre and include a series of quirky stories discovered during their research gleaned from some of the many books written about the city.''Iain and Anne are just the guides you need for this tour. Their love for this city and their knowledge of its moods shine through . . . Let them take you by the hand and lead you to the places that they think embody the city’s character. It is a delightful journey – a journey of heart and eye that captures what it is that ... Unknown localization key: "more"

Objev podobné jako A Sketchbook of Edinburgh - Anne Fraser, Iain Fraser

Masážní křeslo BOB K38 v hnědé barvě s potahem z imitace broušené kůže nabízí elektrické ovládání s 8 masážními programy a 2 stupni intenzity. Umožňuje masáž zad nebo beder a automaticky se vypíná po nastaveném čase. Křeslo je vybaveno čtyřmi vibračními motory, je polohovatelné a má praktickou kapsičku.

• 8 masážních programů a 2 stupně intenzity
• Možnost výběru mezi zádovou a bederní masáží
• Automatické vypnutí po 15 nebo 30 minutách
• Praktická kapsička na ovladač nebo knihu

Objev podobné jako Masážní křeslo BOB hnědá K38

A young Sikh footballer reaches out across the generational divide to help a lonely old man in an uplifting story from acclaimed author Bali Rai.Bobby Bains loves football. He also loves helping other people. As a Sikh, it’s part of his religion. While helping his mum at the community food bank, Bobby meets an old man called Trevor, who seems lonely.Bobby thinks Trevor would get on well with his nana-ji, his grandad. Both love football and reggae music. But Nana-ji and Trevor have dodgy old knees and can’t run like they used to. So, Bobby hatches a plan to get them playing. They could use the exercise and perhaps Trevor won’t feel so lonely any more.Will Bobby’s plan work? It’s a big ask, but, after all, if you don’t shoot, you don’t score!Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako Bobby Bains Plays a Blinder - Bali Rai

Paladone Mimoni světlo SquishyGlo Bob je dekorativní světlo ve tvaru ikonického Mimoňa z měkkého silikonu. Nabízí tři úrovně jasu, pulzující režim a funkci automatického vypnutí. Světlo se dobíjí pomocí USB kabelu a je vhodné jako noční světlo nebo dekorace.

• Měkký silikonový materiál příjemný na dotek
• Tři úrovně jasu a pulzující režim
• Automatické vypnutí po 1–3 hodinách
• Snadné USB nabíjení včetně kabelu

Objev podobné jako Paladone Mimoni světlo SquishyGlo Bob

Třípřihrádková bento miska o celkovém objemu 1 litr umožňuje oddělené ukládání různých složek jídla. Je vyrobena z odolného materiálu bez BPA a je vhodná do mikrovlnné trouby, myčky, mrazáku i lednice. Vzduchotěsné víko s průhledným okénkem zajišťuje delší čerstvost potravin.

• 3 samostatné přihrádky (2x250ml, 1x500ml) pro oddělené ukládání potravin
• Vhodná do mikrovlnné trouby, myčky na nádobí, mrazáku a lednice
• Vzduchotěsné a nepropustné víko uchovává potraviny čerstvé
• Průhledné okénko ve víku umožňuje kontrolu obsahu bez otevírání

Objev podobné jako Miska Bento Cirqula, 1l, Mepal, bílá

Pánská mikina Didriksons BENNO je vyrobena z měkké vlasové tkaniny s fleecovým podkladem. Obsahuje větruodolnou tkaninu na horní části zad a kapuci. Logo na levém rukávu je odnímatelné.

• Měkká vlasová tkanina s fleecovým podkladem pro maximální pohodlí
• Větruodolná tkanina na zádech a kapuci pro ochranu před větrem
• Odnímatelné logo na rukávu pro univerzální vzhled
• Kvalitní zpracování a odolný materiál

Objev podobné jako DIDRIKSONS BENNO Pánská mikina, červená, velikost

Záchodové prkénko AQUALINE BENE KC0503 má hranatý tvar a rozměry 43 × 35,4 × 5 cm. Je vyrobeno z plastu v bílé barvě. Sedátko je vybaveno systémem pomalého zavírání.

• Pomalé a tiché zavírání (Soft Close)
• Hranatý design modernizuje vzhled toalety
• Vyrobeno z odolného plastu
• Univerzální bílá barva

Objev podobné jako AQUALINE BENE WC sedátko Soft Close KC0503 (KC0503)

Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.

• LP vinylová edice EP z roku 2022
• Kolekce šesti skladeb od oblíbené indie rockové skupiny
• Vysoká kvalita zvuku vinylového formátu
• Omezené vydání pro sběratele

Objev podobné jako Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

A complete guide for beginning investors who want to understand how to invest like Warren Buffett. This is one of the first books to showcase both Warren Buffett’s Value Investing technique and his life skills and habits for beginning investors. Sustainable results often come from changes in lifestyle and habits; hence, the first section of the book discusses habits that one needs to adopt to be able to invest like Warren Buffett, and prepares readers for a lifelong journey of wealth building. The second section examines specific stock-picking techniques. The authors look at timeless principles as well as latest ideas on where to find great investment ideas, and share specific financial indicators they look for in a good investment. The authors explain valuation principles and techniques that help investors decide when to buy a stock. The techniques are inspired by investor and economist, Benjamin Graham, the 'father of value investing', and are vastly different from the common Wall Street wisdom of trying to time the market. The final section of the book explains how the reader can build and track a portfolio of stocks. Authors encourage readers to follow Warren Buffett’s first rule of investing, 'Never Lose Money', and explain ... Unknown localization key: "more"

Objev podobné jako 7 Secrets to Investing Like Warren Buffett - Mary Buffett, Sean Seah

The world of investing normally sees experts telling us the ''right'' way to manage our money. How often do these experts pull back the curtain and tell us how they invest their own money? Never.How I Invest My Money changes that.In this unprecedented collection, 25 financial experts share how they navigate markets with their own capital. In this honest rendering of how they invest, save, spend, give, and borrow, this group of portfolio managers, financial advisors, venture capitalists and other experts detail the ''how'' and the ''why'' of their investments. They share stories about their childhood, their families, the struggles they face and the aspirations they hold. Sometimes raw, always revealing, these stories detail the indelible relationship between our money and our values.Taken as a whole, these essays powerfully demonstrate that there is no single ''right'' way to save, spend, and invest. We see a kaleidoscope of perspectives on stocks, bonds, real assets, funds, charity, and other means of achieving the life one desires. With engaging illustrations throughout by Carl Richards, How I Invest My Money inspires readers to think creatively about their financial decisions and how money figures in the broader quest for a contented life.With contributions from:Morgan Housel, ... Unknown localization key: "more"

Objev podobné jako How I Invest My Money - Brian Portnoy

Stropní ventilátor FARO FRASER M LED, bílý – elegantní spojení chlazení a světlaStropní ventilátor FARO FRASER M LED v bílé matné povrchové úpravě je perfektní volbou pro středně velké obytné i komerční prostory o velikosti 13–17,6 m². Minimalistický a nadčasový design v kombinaci s moderním DC motorem zaručuje nejen stylový vzhled, ale i mimořádně tichý a úsporný provoz. Ventilátor je vybaven integrovaným LED světlem s příjemnou teplotou chromatičnosti 3000K a světelným tokem 727 lm – ideální volba pro obývací pokoje, ložnice nebo kanceláře.Hlavní přednosti ventilátoru FARO FRASER M LED DC motor – až o 70 % nižší spotřeba energie než klasické motory, extrémně tichý chod a dlouhá životnost díky lepšímu odvodu tepla 6 rychlostí – vždy si vyberete intenzitu proudění vzduchu podle aktuální potřeby Funkce léto/zima – v létě ochlazuje, v zimě rozprostírá teplý vzduch u stropu a šetří náklady na vytápění Dálkové ovládání – pohodlné a intuitivní ovládání všech funkcí včetně paměti posledního nastavení světla i větráku Integrované LED svítidlo – příjemné teplé bílé světlo (3000K), které vytvoří útulnou atmosféru Matný bílý povrch – univerzální vzhled pro moderní i klasické interiéry Kvalitní materiály – tělo z oceli, difuzor z opálového skla a 4 lopatky z ABS plastuTechnické parametry Průměr: ... Unknown localization key: "more"

Objev podobné jako FARO FRASER M LED, bílá, stropní ventilátor

'Murderland reads like a true crime thriller' SUNDAY TIMES'Haunting, elegant and fiercely intelligent' OBSERVER'Lyrically luminescent' NEW YORK TIMESA terrifying true-crime history of serial killers in the Pacific Northwest and beyond - from the Pulitzer Prize-winning author of Prairie FiresCaroline Fraser grew up in the shadow of Ted Bundy, the most notorious serial murderer of women in American history, surrounded by his hunting grounds and mountain body dumps, in the brooding landscape of the Pacific Northwest. But in the 1970s and 80s, Bundy was just one perpetrator amid an uncanny explosion of serial rape and murder across the region. Why so many? Why so weirdly and nightmarishly gruesome? Why the senseless rise and then sudden fall of an epidemic of serial killing? As Murderland indelibly maps the lives and careers of Bundy and his infamous peers in mayhem - the Green River Killer, the I-5 Killer, the Night Stalker, the Hillside Strangler, even Charles Manson - Fraser's Northwestern death trip begins to uncover a deeper mystery and an overlapping pattern of environmental destruction. At ground zero in Ted Bundy's Tacoma, stood one of the most poisonous lead, copper, and arsenic smelters in the world, but it was only one among many ... Unknown localization key: "more"

Objev podobné jako Murderland - Caroline Fraser

*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you''ve never attempted CrossFit before, this book is your total training manual.No one can say they''re a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he''s relentlessly trained them all, so you don''t have to.In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, illustrations, techniques, recipes and advice. From push-ups to sprints, rope climbs to deadlifts, high-knee drills to swimming intervals, the book showcases CrossFit''s uniquely wide-ranging and infinitely scalable approach to exercise. There is tailored advice for beginners, intermediates and advanced athletes.So take this book to the gym. Write your personal records in the margins. Circle the illustrations of techniques you need to master. And most of all, do the workouts. Because Mat Fraser can promise you this: hard work pays off.

Objev podobné jako Hard Work Pays Off - Mat Fraser

A new volume of the near-future satire that’s “simultaneously infuriating and hysterically funny in its indictment of not just the 1%, but of the people—and the economic system—that enable them” (Comics Beat). From acclaimed writer/artist team Mark Russell and Steve Pugh.Billionaire Island, tax-free, unregulated hideaway of the richest people on Earth, is no more! Two years after its fall, the global economy lies in ruins and the President of the United States must resign in disgrace. But a cult has risen up around Business Dog, canine inheritor of what’s left of Billionaire Island. Can this unlikely savior stop the world’s descent into climate change? Where is B.D., anyway? And who’s the man behind the dog? Series author Mark Russell describes Billionaire Island: Cult of Dogs as "the story of how a planet doubles down on its faith that money will save them, and how a dog becomes the focal point of that ill-advised religion." The press calls BI “a uniquely enjoyable read” (Forbes), “devastating satire” (EW) that “satirizes capitalism’s endgame” (The Hollywood Reporter). Billionaire Island Volume 2: Cult of Dogs collects all 6 issues of the series.

Objev podobné jako Billionaire Island - Mark Russell

Explore the creation of Denis Villeneuve’s Dune through this evocative fusion of star Josh Brolin’s sublime writing and cinematographer Greig Fraser’s candid set photography. During the shooting of Dune, director Denis Villeneuve asked Fraser if he would document the filming process using still photography. This unusual request led the cinematographer on an unexpected creative journey that yielded an electrifying gallery of photographs that were candid, spontaneous, abstract, and wholly evocative.Meanwhile, Brolin, a natural writer, was so moved by the experience of shooting Dune—in which he plays warmaster Gurney Halleck—that he captured his experiences in vivid, poignant prose. Close friends, Brolin and Fraser bonded further during production, solidifying a connection that led to this remarkable collaboration that seamlessly juxtaposes the actor’s enthralling writing with the cinematographer’s stunning images. A unique new way to experience life on the set of Villeneuve’s Dune, this thrilling ode to the art of filmmaking from two of the most revered artists in the industry is an unmissable publishing event.

Objev podobné jako Dune: Exposures - Josh Brolin, Greg Fraser

Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good.Serve up Fraser''s viral Tomato Soup Toastie for a hearty lunch, ''throw and go'' with a warming Slow Cooker Beef Ragu, or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides.Sections include:Air FryerFamily FavouritesFakeawayThrow ''n Go& Meal Prep

Objev podobné jako Speedy High Protein - Fraser Reynolds

THE SUNDAY TIMES BESTSELLER''Henry Fraser is one of the most remarkable people I''ve ever met'' J.K. Rowling''What a story of transformation, inner power and inspiration'' Jonny Wilkinson The memoir of the year by Henry Fraser, motivational speaker and mouth artist with a foreword by J.K. Rowling.Being challenged in life is inevitable, but being defeated is optional...Henry Fraser was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace life and a new way of living. Through challenging adversity, he has found the opportunity to grow and inspire others.This book combines his wisdom and insight into finding the gifts in life''s challenges, and will resonate with anyone facing an obstacle, no matter how big or small. It includes Henry''s thoughts on how to look at the right things and avoid the wrong, finding progress in whatever you do, and acknowledging and accepting the darkness when it comes. Right at the heart of Henry''s inspiring philosophy is his belief that every day is a good day.

Objev podobné jako The Little Big Things - Henry Fraser

Chris Fraser presents a rich and broad-ranging study of the culminating period of classical Chinese philosophy, the third century BC. He offers novel and informative perspectives on Confucianism, Daoism, Mohism, Legalism, and other movements in early Chinese thought while also delving into neglected texts such as the Guanzi, Lu''s Annals, and the Zhuangzi ''outer'' chapters, restoring them to their prominent place in the history of philosophy.Fraser organizes the history of Chinese thought topically, devoting separate chapters to metaphysics and metaethics, political philosophy, ethics, moral psychology, epistemology, and philosophy of language and logic. Focused specifically on the last century of the Warring States era, arguably the most vibrant, diverse period of philosophical discourse in Chinese history, the discussion covers the shared concerns, rival doctrines, and competing criticisms presented in third-century BC sources.Fraser explicates the distinctive issues, conceptual frameworks, and background assumptions of classical Chinese thought. He aims to introduce the philosophical discourse of early China to a broad audience, including readers with no prior familiarity with the material. At the same time, the thematic treatment and incisive interpretations of individual texts will be of interest to students and specialists in the field.

Objev podobné jako Late Classical Chinese Thought - Chris Fraser

In Rise Like Lions, Booker Prize winning writer Ben Okri has compiled a collection of poems that celebrate the many voices of politics, from polemics and rallying cries to lyrics and meditations. Many of these poems have resonated with readers over lifetimes and through generations, from William Blake to Marvin Gaye. In exploring the impact political poems have on ideas, vision, protest, change and truth, Okri demonstrates how the need for this strand of poetry is as great as it has ever been, and its inspiration just as powerful.

Objev podobné jako Rise Like Lions - Ben Okri

Want to be a rocket-riding tech titan? You''ve come to the right school. Elon Musk''s Billionaire School makes it simple to follow in Elon''s footsteps and accumulate the wealth and power of a medium-sized nation in just 30 days. Capitalise on these easy lessons drawn from the lives, philosophies and business practices of the alpha billionaires who are shaping humanity''s future, including Jeff Bezos, Mark Zuckerberg and, of course, Elon himself. It''s the complete, foolproof resource for your billionaire''s journey - from founding your first startup through to becoming High-God-Emperor of Mars. Elon Musk''s Billionaire School. Enrol today. Escape the planet tomorrow.

Objev podobné jako Elon Musk's Billionaire School - Rob Sears

The first quarter of the new century has seen developments in technology, monetary policy and the management of large companies that have transformed personal savings and investment around the world.Love it, loathe it, or just not interested in it, this innovation has changed not only the nature of money, but our understanding of what it means to invest - whether we want to safeguard our pensions, experiment with personal trading platforms or simply understand how the markets really work. How to Invest aims to help investors navigate this new world, offering a principles-based, keep-it-simple approach to help them make investment decisions and have investment conversations that will make the most of their money.

Objev podobné jako How to Invest - Stanyer Peter, Masood Javaid, Stephen Satchell

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.

Objev podobné jako Run Like a Pro (Even If You're Slow) - Matt Fitzgerald, Ben Rosario

LP vinyl - Bob Dylan, rodným jménem Robert Allen Zimmerman je americký písničkář, hudebník, umělec a držitel Nobelovy ceny za literaturu, který už pět desetiletí významně ovlivňuje populární hudbu a kulturu. Bob Dylan, rodným jménem Robert Allen Zimmerman je americký písničkář, hudebník, umělec a držitel Nobelovy ceny za literaturu, který už pět desetiletí významně ovlivňuje populární hudbu a kulturu. Seznam stop LP1 A1 Drifter's Escape - Bob Dylan / A2 I Dreamed I Saw St. Augustine - Bob Dylan / A3 All Along the Watchtower - Bob Dylan / A4 John Wesley Harding - Bob Dylan / A5 As I Went Out One Morning - Bob Dylan / A6 I Pity the Poor Immigrant - Bob Dylan / A7 I Am a Lonesome Hobo - Bob Dylan / B1 I Threw It All Away - Bob Dylan / B2 To Be Alone with You - Bob Dylan / B3 Lay, Lady, Lay - Bob Dylan / B4 One More Night - Bob Dylan / B5 Western Road - Bob Dylan / B6 Peggy Day - Bob Dylan / B7 Tell Me That It Isn't True - Bob Dylan / B8 Country Pie -...

Objev podobné jako Dylan Bob: Travelin' Thru, 1967 - 1969: The Bootleg Series, Vol. 15 (3xLP) - LP (0190759819210)

BOB DYLAN: MIXING UP THE MEDICINE is an unprecedented glimpse into the creative life of one of America’s most groundbreaking, influential and enduring artists. 'The Dylan Center in Tulsa offers a read as endlessly fascinating, as vital to the American story, as its subject himself... Whether you have inhaled this kind of information for decades, as I have, or you’re a neophyte who only knows him as the author of Blowin’ in the Wind or Like a Rolling Stone, Bob Dylan: Mixing Up the Medicine may fill you with as much surprise and delight as I got from it.' -The Guardian 'Mixing Up the Medicine, the first publication from the Bob Dylan Center in Tulsa, brings the reader closer to the Dylan godhead than perhaps any publication since Chronicles. - Vanity Fair's 'Our 20 Favorite Books of 2023' Several years ago, a treasure trove containing some 6,000 original Bob Dylan manuscripts was revealed to exist. Their destination? Tulsa, Oklahoma. The documents, as essential as they are intriguing—draft lyrics, notebooks, and diverse ephemera— comprise one of the most important cultural archives in the modern world. Along with countless still and moving images and thousands of hours of riveting studio and live ... Unknown localization key: "more"

Objev podobné jako Bob Dylan: Mixing Up the Medicine

Kringle Candle Snow Capped Fraser, 624 g, Vonné svíčky Vůně do bytu, Vonná svíčka Kringle Candle Snow Capped Fraser provoní váš domov nádhernou vůní a vytvoří tak útulnou atmosféru, díky níž se budete vždy cítit skvěle. Vlastnosti: vzdušná čistá vůně svěží vůně dřevitá vůně zimní vůně dlouhá doba hoření Jak používat: Nechte vždy svíčku hořet minimálně po tu dobu, než se roztaví celá horní vrstva. Předejdete tak vzniku nežádoucí prohlubně ve vosku. Pro optimální hoření doporučejeme knot pravidelně zastřihávat na doporučenou délku. Postupujte dle přiloženého návodu.

Objev podobné jako Kringle Candle Snow Capped Fraser vonná svíčka 624 g

LP vinyl - Dylan Fraser je osmnáctiletý hudebník z britského Bathgate věnující se elektronice a indie popu. Dylan Fraser je osmnáctiletý hudebník z britského Bathgate věnující se elektronice a indie popu. Kampaň Record Store Day (zkráceně RSD), jejímž účelem je podpořit tradiční kamenné obchody, se každoročně koná třetí dubnovou sobotu. V roce 2020 však veškeré plány vydavatelů, interpretů i prodejců změnila koronavirová pandemie. Vydání většiny titulů bylo posunuto na přelom léta a podzimu a podobně je realizována i akce RSD Drops 2021. Její součástí je mimo jiné vydání vinylové verze debutového EP Dylana Frasera. Rok vydání : 2021 Seznam stop LP Vipers / Face Tattoo / The Storm / I Do These Things For Me / Intentions / Gucci Sweater / Losing Sleep

Objev podobné jako Fraser Dylan: Storm (EP) (RSD) - LP (9029676129)

From the stars of A Christmas Gift from Bob, now a major motion picture with Luke Treadaway, the incredible and heartwarming sequel to the bestselling A Street Cat Named Bob. ''Close proximity to animals does wonders for your mental health. Close proximity to this book will do wonders for it, too.'' (Daily Mail)* * * * * * *''Since Bob has appeared, I''ve made huge strides in my life. For more than a decade I was a homeless drug addict. I was lost to the world and had forgotten what was important in life. Now I''ve got myself back on my two feet, but as I put the past behind me, I''m still stepping unsteadily into the future. I still need help in the right direction. Bob is always there to offer guidance and friendship.'' (James, on Bob)James and his street cat Bob have been on a remarkable journey together. In the years since their story ended in the bestselling A Street Cat Named Bob, James, with Bob''s help, has begun to find his way back to the real world.Almost every day, Bob provides moments of intelligence, bravery and humour, at the same time opening his human friend''s eyes to ... Unknown localization key: "more"

Objev podobné jako The World According to Bob - James Bowen

Gertie is the littlest yak in her whole herd, and she's feeling stuck in her smallness - she wants to grow UP and have bigness and tallness! But when it turns out that there are some things that only Gertie can do, might she come to see that she's perfect, just the way she is? This heartwarming, irresistible debut picture book from author Lu Fraser, with gorgeous illustrations from highly-acclaimed illustrator Kate Hindley was the winner of the Oscar's Book Prize 2021 and of both Book of the Year and Best Picture Book at the Sainsbury's Children's Book Awards 2021. It's now available as a perfectly small board book.Also by Lu Fraser and Kate Hindley:The Littlest Yak: The New Arrival The Littlest Yak: Home is where the Herd Is

Objev podobné jako The Littlest Yak - Lu Fraser

In popular retellings of American history, capitalism generally doesn’t feature much as part of the founding or development of the nation. Instead, it is alluded to in figurative terms as opportunity, entrepreneurial vigor, material abundance, and the seven-league boots of manifest destiny. ?In this collection of essays, Steve Fraser, the preeminent historian of American capitalism, sets the record straight, rewriting the arc of the American saga with class conflict center stage and mounting a serious challenge to the consoling fantasy of American exceptionalism. From the colonial era to Trump, Fraser recovers the repressed history of debtors’ prisons and disaster capitalism, of confidence men and the reserve armies of the unemployed. In language that is dynamic and compelling, he demonstrates that class is a fundamental feature of American political life and provides essential intellectual tools for a shrew reading of American history.

Objev podobné jako Mongrel Firebugs and Men of Property - Steve Fraser

An irresistible story about finding the bright spark of braveness inside from the creators of One Camel Called Doug, and the author of award-winning The Littlest Yak. Mavis is not like her adventurous friend Marge. Mavis is a chicken who finds EVERYTHING scary (night-time and daytime and anything hairy!). So when the slumbering peace of their cosy barn is disturbed by someone trying to steal their friend Sandra the sheep, will Mavis be able to find her bright spark of braveness and save Sandra? This adorably warm-hearted story is brimful of humour, reassurance – and two exceedingly courageous chickens!Also by Lu Fraser & Sarah Warburton:One Camel Called DougAlso by Lu Fraser, illustrated by Kate Hindley:The Littlest Yak The Littlest Yak: The New Arrival The Littlest Yak: Home is Where the Herd Is

Objev podobné jako Mavis the Bravest - Lu Fraser

This irresistible follow-up to the bestselling, award-winning The Littlest Yak celebrates new siblings and the way that a heart can grow to fit even more love inside! Gertie the yak is back! And she's going to be a big sister! Gertie wants the new baby to feel right at home, so she paints a welcome sign, knits a bib and plans to share all her favourite things. But when Gertie realises she might have to share Mummy too, she starts to have a bit of a wobble... This adorable and touching new adventure for the littlest yak reassures with warmth and humour as Gertie learns that, with the new arrival, she's loved a whole heartful more! Also by Lu Fraser & Kate Hindley: ​The Littlest Yak WINNER of Oscar's Book Prize 2021 WINNER of the Sainsburys Book Award 2021The Littlest Yak: Home is Where the Herd Is By Lu Fraser, illustrated by Sarah Warburton:One Camel Called Doug Mavis the Bravest

Objev podobné jako The Littlest Yak: The New Arrival - Lu Fraser

A warmly reassuring rhyming story (with a fun counting element!) about how it’s ok to need a little alone time, from the author of the award-winning The Littlest Yak. Doug the camel is all alone and sometimes he wonders whether one is enough (it makes playing hide and seek terribly tough…). So when at first one, then two, then three, then four more camels turn up (followed by a whole camel herd), Doug delights in the possibilities all these new friends bring. But when Doug is ‘all camelled out’ from all the excitement and it's time to count down to bedtime, he takes just as much pleasure from the peace of being alone once again. Lu Fraser’s warm, funny text is a delight to read out loud and is brilliantly illustrated by Sarah Warburton in the first book from this exciting new picture book partnership. By Lu Fraser & Kate Hindley:The Littlest Yak

Objev podobné jako One Camel Called Doug - Lu Fraser

Painting with Bob Ross—with artwork created by Bob Ross himself using his specially formulated oil paints, brushes, basecoats, and other tools—introduces artists and Bob Ross fans to the basics of painting landscapes. Everyone will enjoy Painting with Bob Ross, as his “happy accidents” approach makes this challenging subject matter enjoyable for all ages, regardless of skill level and materials used.“All you need is the desire to make beautiful things happen on canvas…” —Bob RossIn 1982, The Joy of Painting made its debut on public television. The unrehearsed, unedited show soon became a favorite among aspiring artists and painters. Almost 40 years and 403 episodes after his on-air debut, and decades after his untimely passing, Bob Ross still has enormous global popularity as a beloved painter, affable TV personality, and cultural icon.With this guide, you can learn to paint a happy tree in seconds, just like Bob Ross! Painting with Bob Ross introduces you to the tools and materials you need to paint beautiful landscapes, as well as basic painting techniques, such as how to load your brush and how to paint with a knife.Following the introduction are 16 painting projects, each with a complete list of tools and materials needed ... Unknown localization key: "more"

Objev podobné jako Painting with Bob Ross - Bob Ross Inc

''Drama, betrayal, religion and sex, it''s all here ... Fascinating'' GUARDIAN''Beautifully paced, impeccably written ... Don''t miss it'' INDEPENDENT''Fraser is at her best here, lucid, authoritative and compassionate'' SUNDAY TIMES ''Superbly researched ... the definitive work on the ill-fated queen'' CATHOLIC HERALDMarie Antoinette''s dramatic life-story continues to arouse mixed emotions. To many people, she is still ''la reine méchante'', whose extravagance and frivolity helped to bring down the French monarchy; her indifference to popular suffering epitomised by the (apocryphal) words: ''let them eat cake''. Others are equally passionate in her defence: to them, she is a victim of misogyny.Antonia Fraser examines her influence over the king, Louis XVI, the accusations and sexual slurs made against her, her patronage of the arts which enhanced French cultural life, her imprisonment, the death threats made against her, rumours of lesbian affairs, her trial (during which her young son was forced to testify to sexual abuse by his mother) and her eventual execution by guillotine in 1793.

Objev podobné jako Marie Antoinette - Lady Antonia Fraser

Forensic science is a subject of wide fascination. What happens at a crime scene? How does DNA profiling work? How can it help solve crimes that happened 20 years ago? In forensic science, a criminal case can often hinge on a piece of evidence such as a hair, a blood trace, half a footprint, or a tyre mark. Complex scientific findings must be considered carefully and dispassionately, and communicated with clarity, simplicity, and precision. High profile cases such as the Stephen Lawrence enquiry and the Madeleine McCann case have attracted enormous media attention and enhanced general interest in this area in recent years. In this Very Short Introduction, Jim Fraser introduces the concept of forensic science and explains how it is used in the investigation of crime. He begins at the crime scene itself, explaining the principles and processes of crime scene management, and drawing on his own personal experience of high profile cases including, the murder of Rachel Nickell and the unsolved murder of Jill Dando. Fraser explores how forensic scientists work; from the reconstruction of events to laboratory examinations. He considers the techniques they use, such as fingerprinting, and goes on to highlight the immense impact DNA profiling ... Unknown localization key: "more"

Objev podobné jako Forensic Science - Jim Fraser

The House by the Dvina is the riveting story of two families separated in culture and geography but bound together by a Russian-Scottish marriage. It includes episodes as romantic and dramatic as any in fiction: the purchase by the author''s great-grandfather of a peasant girl with whom he had fallen in love; the desperate sledge journey in the depths of winter made by her grandmother to intercede with Tsar Aleksandr II for her husband; the extraordinary courtship of her parents; and her Scottish granny being caught up in the abortive revolution of 1905. Eugenie Fraser herself was brought up in Russia but was taken on visits to Scotland. She marvellously evokes a child''s reactions to two totally different environments, sets of customs and family backgrounds, while the characters are beautifully drawn and splendidly memorable. With the events of 1914 to 1920 - the war with Germany, the Revolution, the murder of the Tsar and the withdrawal of the Allied Intervention in the north - came the disintegration of Russia and of family life. The stark realities of hunger, deprivation and fear are sharply contrasted with the adventures of childhood. The reader shares the family''s suspense and concern about the fates ... Unknown localization key: "more"

Objev podobné jako The House by the Dvina - Eugenie Fraser

Survivors from London''s ganglandThe third and final chapter in Bobby and David Teale''s powerful true story focuses on the shattering consequences of Bobby''s secret decision to inform on the Krays, putting himself and his brothers David and Alfie in mortal danger.Sure enough, someone, somehow had told the murderous twins they had a spy in their midst. Suspicion fell on Bobby, and Reggie held him at gunpoint in a terrifying mock execution in Epping Forest, as a warning for what happens to ''informers.''Three days after that, Bobby, David and Alfie were arrested. Bobby had believed it was the Yard''s way of making him and his family ''safe''. His brothers didn''t have a clue what was going on. Bobby expected six months inside, maybe. They each got three years for ''demanding money with menaces,'' a catch-all crime that required minimal evidence to convict.In Legacy of Menace, Bobby opens up on what he went through at the hands of the Krays and the police, how his economy with the truth was his attempt to protect his brothers, and why he vanished, fearful of gangland retribution, when he was released from prison.While David recalls the appalling confusion of brutal life in prison, not knowing ... Unknown localization key: "more"

Objev podobné jako Legacy of Menace - Alfie Teale, David Teale, Bobby Teale

New York Times bestselling author and America’s top psychic, Matt Fraser presents an immersive guide to intentional living and discovering what life is really all about before reaching the pearly gates.New York Times bestselling author Matt Fraser knows a lot about life… from the dead. We’ve all heard there is a mystical moment that occurs just before you die—or right after you get to Heaven—in which your life flashes before your eyes in vivid detail. The chronicle of your achievements, your failures, your loves, your losses, your daily rituals, your lifelong friendships invites a new perspective through which to view your life. But what if you did not need to wait until your death bed or the pearly gates to experience this phenomenon? What if you could examine your life right now, while there is time to make changes, heal relationships, manifest your goals and the life you truly want to live? In Don’t Wait Till You’re Dead Matt distills the lessons, stories, and heavenly truths he’s learned from his gift of connecting with souls on the other side. Readers will be able to learn lifetimes of secrets to happiness, fulfillment, and gratitude from loved ones that are no longer ... Unknown localization key: "more"

Objev podobné jako Don't Wait Till You're Dead - Matt Fraser

Antonia Fraser''s bestselling biography of Henry VIII''s six wives; a subject of enduring fascination.The six wives of Henry VIII - Catherine of Aragon, Anne Boleyn, Jane Seymour, Anna of Cleves, Katherine Howard and Catherine Parr - have become defined in a popular sense not so much by their lives as by the way these lives ended.But, as Antonia Fraser conclusively proves, they were rich and feisty characters. They may have been victims of Henry''s obsession with a male heir, but they were not willing victims. On the contrary, they displayed considerable strength and intelligence at a time when their sex supposedly possessed little of either.

Objev podobné jako The Six Wives Of Henry VIII - Lady Antonia Fraser

MAD FRANK is Frankie Fraser''s own extraordinary story - the truth about the legendary villain who for fifty years was a key figure in Britain''s underworld. A peer of the Krays and the Richardsons, arguably as influential and certainly as dangerous, Fraser has served over 40 years in prisons and mental institutions for his various crimes. MAD FRANK - A man who has been at the cutting edge of crime in this country, and who took the time to sharpen it while he was there.

Objev podobné jako Mad Frank - James Morton, Frank Fraser

''Jim Fraser has been at the forefront of forensic science in the UK for decades... A superb story of real-life CSI.'' Dr Richard Shepherd, bestselling author of Unnatural Causes''Powerful... Fascinating'' Independent Most murders are not difficult to solve. People are usually killed by someone they know, there is usually abundant evidence and the police methods used to investigate this type of crime are highly effective. But what about the more difficult cases, where the investigation involves an unusual death, an unusual killer, or is complex or politically charged? In these cases, bringing the accused before the courts can take many years, even then, the outcome may be contentious or unresolved. In this compelling and chilling memoir, Jim Fraser draws on his personal experience as a forensic scientist and cold case reviewer to give a unique insight into some of the most notable cases that he has investigated during his forty-year career, including the deaths of Rachel Nickell, Damilola Taylor and Gareth Williams, the GCHQ code breaker.Inviting the reader into the forensic scientist''s micro-world, Murder Under the Microscope reveals not only how each of these cases unfolded as a human, investigative and scientific puzzle, but also why some were solved and ... Unknown localization key: "more"

Objev podobné jako Murder Under the Microscope - James Fraser

Get your questions about life ready, as Henry has the answers - FEARNE COTTONWhat a story of transformation, inner power and inspiration - JONNY WILKINSON''Henry Fraser''s positive outlook, perseverance and passion for life are nothing short of extraordinary. Much can be learnt from this remarkable man'' DAILY EXPRESSMouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser, explores the transformative power of acceptance in this motivational guide.Combining his wisdom and insight, Henry shows you that the key to keeping a positive attitude - in the face of difficult and unexpected challenges - is to accept that seemingly negative experiences, such as failures, disappointments, mistakes and misfortunes, are actually the ultimate markers of human success. Sharing the lessons he learned after a freak accident left him paralysed from the neck down, Henry shows us that setbacks are inevitable in life but defeat is optional. He will encourage you to always search for a new perspective if what you see, at first, seems only dark, limiting or frightening. He believes there is always a reason to be grateful.The Power of Acceptance inspires you to accept yourself and to release negative feelings towards things, situations or people ... Unknown localization key: "more"

Objev podobné jako The Power in You - Henry Fraser

Jenny Glow Billionaire, 50 ml, Parfémované vody pro muže, Zapomeňte na starosti a nechte čas jen tak plynout. Parfémovaná voda Jenny Glow Billionaire se stane ideálním doplňkem muže, který nedá dopustit na ležérní styl a vždy následuje své instinkty. orientální vůně kožená vůně

Objev podobné jako Jenny Glow Billionaire parfémovaná voda pro muže 50 ml

From the author of A Christmas Gift from Bob, the original bestseller and heartwarming story of the life-saving friendship between a man and his streetwise cat''[Bob] has entranced London like no feline since the days of Dick Whittington.'' (Evening Standard)''A heartwarming tale with a message of hope'' (Daily Mail)''Reminded me how amazing having a cat can be'' (Glamour)* * * * * * * *The uplifting true story of an unlikely friendship between a man on the streets of Covent Garden and the ginger cat who adopts him and helps him heal his life. Now a major motion picture starring Luke Treadaway.When James Bowen found an injured, ginger street cat curled up in the hallway of his sheltered accommodation, he had no idea just how much his life was about to change. James was living hand to mouth on the streets of London and the last thing he needed was a pet.Yet James couldn''t resist helping the strikingly intelligent tom cat, whom he quickly christened Bob. He slowly nursed Bob back to health and then sent the cat on his way, imagining he would never see him again. But Bob had other ideas.Soon the two were inseparable and their diverse, ... Unknown localization key: "more"

Objev podobné jako A Street Cat Named Bob - James Bowen