i know i should exercise but katy bowman diana hill

"The most insightful guide to getting moving I''ve ever read.” —Kelly McGonigal, author of The Joy of Movement"If you''ve ever felt stuck on the sidelines of your own wellness journey, this might be the most validating, actionable, and life-giving book you pick up this year."—Kelly and Juliet Starrett, authors of Built to MoveBreak down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body."I know I should move my body more, but...I’m on my feet all day for work and I’m exhausted!"I’m addicted to my phone."I’m great at starting movement programs, just lousy at sticking with them."My body jiggles and embarrasses me in public."Movement is sooooo boring!"Sound familiar? If not, it probably means you have another perfectly good excuse of your own. We all have our reasons for not getting the physical activity we know is good for us—reasons which stubbornly defy the same old tired prescriptive advice about hours of weekly cardio or numbers of steps. Adding insult to injury, these same excuses contribute to you feeling bad or guilty when you fail to move as much as you know you ... Unknown localization key: "more"

Objev podobné jako I Know I Should Exercise, But... - Katy Bowman, Diana Hill

Our abdominal muscles are rarely “broken”; rather their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a very weak midsection—this is the definitive “whole-body” guide to restoring your core! Abdominal muscles have many important jobs-twisting the spine safely, accommodating pregnancy, protecting your abdominal organs, and even breathing are just some of the jobs we want them to do well. Many will try to fix their middle though crunches and other abdominal exercises without realizing that things like tight shoulder muscles, poor posture habits, and even our breathing patterns can be affecting what’s going on in our abs. In Diastasis Recti, biomechanist Katy Bowman:Gives 30+ exercises, organized into Small, Medium, and Big Moves Expands the core to include essential parts, like the shoulders and pelvis (and how movement patterns here can worsen abdominal separations) Explains why it’s better to think of a diastasis (abdominal hernias, or even weakness) as a symptom rather than as “the problem” Teaches 5 simple postural adjustments to change the forces on the front of the abdomen Notes that in addition to exercises, you can sit, stand, and walk for a ... Unknown localization key: "more"

Objev podobné jako Diastasis Recti - Katy Bowman

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

vánoční stromek borovice Diana 220 cm
stojací lampa Rabalux Diana 4067 matný chrom
stojací lampa Diana s paticemi E27 a E14
vánoční stromek borovice Diana 180 cm
AmeliaHome borovice Diana 180 cm
skříňka Diana travertin ořech
skříňka Diana 180 cm šířka
skříňka Diana písková a ořechová
vánoční stromek borovice Diana 120 cm
Drums of Autumn Diana Gabaldon anglický originál
Shadow High Color Shine panenka Dia Mante 28 cm
panenka Dia Mante s ohebnými končetinami
pohodlné balerínky Diana
rustikální hrnky pro čaj a kávu
nízkotlakové předspaření kávy
kávovar Severin KA 4320 černý

''A health revolution.'' New York TimesJust as Dr Michael Mosley''s Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. These include:- improvement in fitness and endurance- reduction of body fat- increase in upper and lower body strength- improvement in insulin sensitivityIn Fast Exercise, Dr Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. And Fast Exercise is for everyone: those who don''t enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.Get the benefits of ... Unknown localization key: "more"

Objev podobné jako Fast Exercise - Dr Michael Mosley

Updated and expanded to include a comprehensive three-level exercise program, Move Your DNA addresses, in layperson's terms, the disease we are suffering from, identifying our lack of movement as the primary cause. Readers can use the corrective exercises and lifestyle changes to transition to healthy, naturally moving bodies.

Objev podobné jako Move Your DNA - Katy Bowman

‘He who holds Hill 112 holds Normandy’ seemed an unlikely maxim when the hill is viewed from a distance, but on reaching its plateau, the vistas unfold in every direction across a huge swath of Normandy. For the Germans it was their vital defensive ground, but for the British it was an essential steppingstone en route to the River Orne and access to the open country south to Falaise. The Hitlerjugend SS Panzer Division lost Hill 112 to 4th Armoured Brigade when the Scots captured the Tourmauville Bridge intact, but the essence of Hill 112’s tactical problem soon became clear. It was impossible for armour to survive on its broad plateau, while the infantry could only hold the skeletal orchards and woods at the cost of crushing casualties. With II SS Panzer Corps preparing to attack the British, the toe hold was given up and 11th Armoured Division was left holding a bridgehead across the River Odon. Ten days later, 43rd Wessex Division was ordered to resume the advance to the Orne with Hill 112 its first objective. As the west countrymen and tanks rose to advance, they met withering fire from the stronghold that Hill 112 had become. The ... Unknown localization key: "more"

Objev podobné jako Hill 112: The Key to defeating Hitler in Normandy - Tim Saunders

The beautiful new edition of Diana Henry''s classic Crazy Water, Pickled Lemons is OUT NOW***Food Book of the Year at the 2019 André Simon Food and Drink Book Awards ''A masterpiece'' - Bee Wilson, The Sunday TimesAs featured on BBC Radio 4 The Food Programme ''Books of the Year 2018''''This is an extraordinary piece of food writing, pitch perfect in every way. I couldn''t love anyone who didn''t love this book.'' - Nigella LawsonShortlisted for the Irish Book Awards - Eurospar Cookbook of the year ''Diana Henry''s How to Eat a Peach is as elegant and sparkling as a bellini'' - The Guardian ''Books of the Year''''I adore Diana Henry''s recipes - and this is a fantastic collection. They are simple, but also have a sense of occasion. The recipes come from all over the world and each menu has an evocative story to accompany it. Beautiful.'' - The Times ''Best Books of the Year'' ''...her best yet...superb menus evoking place and occasion with consummate elegance'' - Financial Times''The recipes are superb but, above all, Diana writes like a dream'' - Daily Mail''Any book from Diana Henry is a joy and this canny collection of menus and stories is no ... Unknown localization key: "more"

Objev podobné jako How to eat a peach - Diana Henry

Puzzle Cobble Hill Doodle Town: Hokejové město obsahuje 1000 dílků s tématem lidí. Je vhodné pro osoby od 12 let a podporuje logické myšlení. Skládání puzzle slouží jako relaxační aktivita a rozvíjí koncentraci.

• Rozvíjí jemnou motoriku, koncentraci a předvídavost
• Skládání uklidňuje a je vhodné k relaxaci
• Vhodné pro děti od 12 let i dospělé
• Kvalitní puzzle s motivem hokejového města

Objev podobné jako Cobble Hill Puzzle Doodle Town: Hokejové město 1000 dílků (625012535076)

'I cannot recommend this book enough. Kate Muir's writing demystifies, educates and empowers all women to have agency over their own bodies. This book will anger, educate and empower' - Jen Brister An eye-opening, no-holds-barred guide to contraception, written by campaigner, journalist and documentary-maker Kate MuirEverything You Need to Know About the Pill (but were too afraid to ask) is the thinking-woman’s guide to contraception, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. What's happening to my body - and my mind? Which method of contraception is best for me? Do I really need to take a pill break every three weeks? What about men - where's their pill?! Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey with different types of contraception and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom. Muir also questions why the current medical establishment is getting contraception so wrong, as she debunks the myths and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health ... Unknown localization key: "more"

Objev podobné jako Everything You Need to Know About the Pill (but were too afraid to ask) - Kate Muir

In ''How to Own Your Own Mind'' is Napoleon Hill''s classic lesson on how to organize your thinking to attain success. This is one of the most influential books which actually helps us to understand the way we should process our minds. The reader will receive a one-of-a-kind master class on how to think for success from motivational pioneer and author of Think and Grow Rich. In its effective chapters, Hill demonstrates how to organize, prioritize, and act on information so that it translates into opportunity. It explains the difference between imagination and creative vision and how our mind becomes desperate to find solutions to problems if we are persistent. Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what''s worth knowing. "The name Napoleon Hill is synonymous with practical advice on how to get ahead."-Mitch Horowitz, CNBC Top 10 Hardcover Library Books: A Wrinkle in Time (9789389440188) How to Stop Worrying and Start Living (9789387669161) Their Eyes Were Watching God (9789389440577) The Magic of Believing (9789388118217) Zen in the Art of Archery (9789354990298) A Cloud by Day, a Fire by Night (9789391181611) Siddhartha by Hermann ... Unknown localization key: "more"

Objev podobné jako How to Own Your Own Mind - Napoleon Hill

Panenka Dia Mante ze série Shadow High Color Shine měří 28 cm a má ohebné končetiny. Součástí balení jsou dva outfity, módní doplňky a stojan. Panenka je vhodná pro děti od 5 let.

• Detailně zpracované rysy obličeje s dlouhými řasami
• Ohebné ruce a nohy pro různé pózy s odnímatelnýma rukama v zápěstí
• Kompletní vybavení včetně 2 outfitů, doplňků a stojanu
• Součást kolekce 6 postav Shadow High

Objev podobné jako Shadow High Color Shine panenka Dia Mante 28 cm

Peter Kay returns with his most entertaining autobiography yet!‘Think of this autobiography as a twelve-month subscription to my memories and meanderings across the calendar year. With each month reflecting a different phase of my life, complete with dodgy decisions, bizarre plot twists and more than a few laugh-out-loud moments.’ Peter Kay is back – and funnier than ever – with his most heartfelt and hilarious autobiography yet. Take a whistlestop journey through his life, in a year. From hitting the gym in January, falling in love in February and a nostalgic trip to Ireland at Easter, to buying his first house in May. Then it’s summer holidays at Butlins, a September wedding and, before you know it, he’s packing away the Halloween decorations and sipping a glass of Bailey’s in front of the Christmas telly.With his trademark warmth and wit, Peter offers a unique take on the calendar year – in a way only he can – cementing his place as one of Britain’s best-loved comedians and a true national treasure.

Objev podobné jako Peter Kay’s Diary - Peter Kay

Stojací lampa Rabalux Diana 4067 v matném chromu je elegantní svítidlo s dvěma stínidly z plastu a opálového skla. Každá lampa má vlastní vypínač na kabelu a dolní lampa disponuje ohebným ramenem pro nastavení směru světla. Je vhodná pro obývací pokoje, pracovny nebo chodby a používá žárovky s paticí E27 a E14.

• Dvě stínidla z plastu a opálového skla pro efektivní rozptyl světla
• Ohebné rameno dolní lampy pro nastavení směru osvětlení
• Samostatné vypínače na kabelu pro každou lampu
• Kvalitní provedení v matném chromu a univerzální design

Objev podobné jako Stojací lampa Rabalux Diana 4067 matný chrom

‘I have huge respect for Kate. A forensic journalist and menopause warrior.’ Davina McCallAn eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. · What’s the perimenopause and when will it strike? (It’s sooner than you think)· What’s happening to my body – and my mind?· Why can’t I stop thinking about sex in perimenopause?· How do I get my sex drive back after menopause? · How do I look after my body and brain when my hormones disappear?Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines ... Unknown localization key: "more"

Objev podobné jako Everything You Need to Know About the Menopause (but were too afraid to ask) - Kate Muir

Believing is a story of America''s three decades long reckoning with gender violence, offering insights into its roots, and paths to creating change. We once thought gender-based violence - from casual harassment to rape and murder - was an individual problem that affected a few; we now know it''s cultural and endemic. Here Anita Hill draws on her years as a teacher, legal scholar, and advocate, to demonstrate the impact it has on every aspect of our lives. And she is uncompromising in her demands that our laws and our leaders must address the issue concretely and immediately.

Objev podobné jako Believing - Anita Hill

ECG KM 160 Minimo Premio je přenosný elektrický mlýnek na kávu s lithium-polymerovou baterií a USB-C nabíjením. Vybaven je keramickými mlecími kameny a umožňuje nastavení hrubosti mletí. Je tichý, snadno se čistí a je vhodný pro přípravu různých typů kávy.

• Kompaktní a přenosný design s vestavěnou baterií pro použití kdekoliv.
• Velmi tichý provoz pod 65 dB neruší okolí.
• Keramické mlecí kameny šetrně melou a zachovávají plnou chuť a aroma kávy.
• Nabízí přesné nastavení hrubosti mletí od ultra jemné po extra hrubou.

Objev podobné jako ECG KM 160 mlýnek na kávu Minimo Premio

Elektrický mlýnek Melitta Amigo disponuje kapacitou 60 g kávových zrn a dvěma čepelemi z nerezové oceli. Jemnost mletí se reguluje podržením tlačítka a spotřebič obsahuje bezpečnostní funkce včetně automatického vypnutí. Díky kompaktnímu designu se hodí do každé kuchyně.

• Dvě vysoce kvalitní čepele z nerezové oceli pro čerstvě namletou kávu
• Kompatní design s kapacitou až 60 g zrn (8-10 šálků)
• Bezpečnostní funkce: mletí pouze při zavřeném víku a automatické vypnutí proti přehřátí
• Jednoduché ovládání jemnosti mletí podržením tlačítka

Objev podobné jako Melitta Amigo mlýnek na kávu

Elektrický mlýnek Ufesa MC0470 umožňuje rychlé mletí kávy do 30 sekund. Je vyroben z nerezové oceli a má kapacitu 70 gramů. Kromě kávy zvládá také mletí koření, ořechů a dalších tvrdých potravin.

• Rychlé mletí kávy za 30 sekund
• Všestranné použití pro mletí koření a ořechů
• Odolná konstrukce z nerezové oceli
• Snadné ovládání pomocí mikrospínače na víku

Objev podobné jako Ufesa MC0470 mlýnek na kávu, stříbrná

Mlýnek na kávu Catler CG 8011 nabízí 25 nastavení hrubosti mletí pro optimální přípravu různých druhů kávy. Je vybaven kónickými nerezovými mlecími kameny a kovovým tělem pro dlouhou životnost. Vhodný je pro domácí použití i náročné provozy díky zásobníku na 250 g zrn a mikrospínači páky.

• 25 stupňů hrubosti mletí pro různé druhy kávy
• Kónické nerezové mlecí kameny pro zachování aroma
• Robustní kovové tělo pro odolnost a snadnou údržbu
• Zabudovaný mikrospínač páky vhodný do provozů

Objev podobné jako Catler CG 8011 mlýnek na kávu

Kávovar Lauben Grind&Drip 600BB je překapávač s vestavěným mlýnkem na kávová zrna, který umožňuje přípravu z čerstvě namleté i předem mleté kávy. Disponuje funkcí Keep Warm, časovačem, technologií AntiDrip a automatickým vypnutím. Přístroj má kompaktní design, skleněnou konvici o objemu 560 ml a omyvatelný nerezový filtr.

• Integrovaný mlýnek na kávová zrna s 2 úrovněmi mletí
• Funkce Keep Warm pro udržení teploty kávy a časovač pro přípravu
• Technologie AntiDrip umožňuje nalít kávu před dokončením cyklu
• Omyvatelný nerezový filtr šetří náklady a životní prostředí

Objev podobné jako Lauben Překapávač kávy s integrovaným mlýnkem Grind&Drip 600BB

Keramický hrnek o objemu 240 ml s potiskem postaviček Kája a Bambuláček. Rozměry hrnečku jsou 8 x 7 cm. Výrobek je určen pro děti od 5 let a není určen jako hračka.

• Keramický hrnek s oblíbenými postavičkami Kája a Bambuláček
• Vhodný pro děti od 5 let pro každodenní použití
• Praktický objem 240 ml pro dětské pití
• Kompaktní rozměry 8 x 7 cm vhodné pro dětské ruce

Objev podobné jako Epee Kája a Bambuláček hrnek 240 ml

Pánský límečkový kabát ležérního designu s délkou nad kolena. Vyroben z voděodolné tkaniny s vysokým podílem bavlny, doplněn viskozovou podšívkou. Disponuje bočními kapsami, rozparkem na zádech a obrandovaným poutkem.

• Voděodolná a prodyšná tkanina s vysokým podílem prémiové bavlny
• Ležérní rovný střih s délkou nad kolena a pohodlným nošením
• Praktické detaily: dvě boční kapsy a rozparek na zádech
• Kvalitní viskozová podšívka a obrandované poutko

Objev podobné jako KABÁT GANT COTTON CAR COAT EVENING BLUE

Kávovar Severin KA 4320 v černém provedení je určen pro přípravu překapávané kávy. Disponuje skleněnou konvicí o objemu 1,25 l, anti drip systémem a automatickým vypnutím. Nabízí funkci udržování teploty a omyvatelný filtr.

• Skleněná konvice o objemu 1,25 l pro až 10 šálků kávy
• Anti drip systém a automatické vypnutí pro bezpečné použití
• Funkce udržování teploty pro teplou kávu
• Omyvatelný a opakovaně použitelný filtr

Objev podobné jako Severin KA 4320 kávovar

Elektrický překapávač Severin KA 4813 automaticky připravuje kávu s integrovaným mlýnkem na zrna. Disponuje funkcí udržování teploty, anti drip systémem a automatickým vypnutím. Je vybaven omyvatelným filtrem a 1 l konvicí pro přípravu až 10 šálků kávy.

• Integrovaný mlýnek na kávu zajišťuje čerstvě namletou kávu
• Funkce udržování teploty udržuje kávu teplou po delší dobu
• Systém anti drip zabraňuje kapání po odejmutí konvice
• Automatické vypnutí zvyšuje bezpečnost při zapomenutí vypnout

Objev podobné jako Severin KA 4813 kávovar s integrovaným mlýnkem

Kávovar Severin KA 9314 Duo je bílý přístroj pro přípravu překapávané kávy s objemem 2,5 litru. Nabízí možnost přípravy až 16 šálků, využívá papírové filtry a má dvě výkyvné filtry. Přístroj disponuje automatickým vypnutím, termokonvicemi a praktickými funkcemi pro snadné použití.

• Velký objem 2,5 l pro přípravu až 16 šálků kávy
• Dvě termokonvice s víkem pro zachování aroma
• Automatické vypnutí po době nečinnosti
• Praktické funkce jako ukazatel hladiny vody a úložný prostor pro kabel

Objev podobné jako Severin KA 9314 kávovar Duo

Kávovar Clatronic KA 3808 je filtrovaný přístroj s kapacitou až 14 šálků kávy. Vybaven je ochranou proti kapání, odnímatelným držákem filtru a automatickým vypínáním topné desky. Nabízí nerezový povrch a indikátor hladiny vody pro pohodlné používání.

• Kapacita na přípravu až 14 šálků kávy (1,5 litru)
• Ochrana proti kapání a odnímatelný držák filtru pro snadnou údržbu
• Automatické vypínání topné desky pro bezpečnost a úsporu energie
• Moderní design s nerezovým povrchem a přehledným indikátorem hladiny vody

Objev podobné jako Clatronic KA 3808 kávovar

Sada obsahuje šest šálků na kávu o objemu 220 ml a šest podšálků v pastelovém modrozeleném odstínu. Šálky jsou vyrobeny z pevné kameniny, odolné pro každodenní použití. Celý set je vhodný do myčky a mikrovlnné trouby.

• Vyrobeno z odolné kameniny s dlouhou životností.
• Jedinečná reaktivní glazura vytváří decentní nepravidelný vzor.
• Pohodlný tvar šálků a stabilní podšálky s vyvýšeným středem.
• Vhodné pro myčku nádobí a mikrovlnnou troubu.

Objev podobné jako Mäser Sada šálků na kávu s podšálky Cordelia Atacama Green, 6+6 ks

Dámský zimní kabát Dare2b WANDER poskytuje spolehlivou ochranu proti dešti a větru díky voděodolnému a prodyšnému materiálu. Vysokohřejivá výplň udržuje teplo v chladném počasí. Kabát má praktické detaily jako kapuci, dvoucestný zip s větrolamem a vnitřní manžety.

• Voděodolný a prodyšný materiál ARED 15/15 z recyklovaného polyesteru
• Vysokohřejivá výplň z recyklovaného polyesteru pro udržení tepla
• Podlepené švy na kapuci a ramenou pro zvýšenou voděodolnost
• Praktické detaily: kapuce, dvoucestný zip s légou proti větru a vnitřní manžety

Objev podobné jako Dare2b WANDER Dámský zimní kabát, tmavě zelená, velikost

Dámský zimní kabát Hannah MARETA II je vyplněn polyesterovým rounem Duratherm High Loft pro lehkost a teplo. Vrchní materiál má vodní sloupec 1500 mm a dobrou prodyšnost. Kabát je vhodný pro městské nošení a procházky.

• Kvalitní výplň Duratherm High Loft pro lehkost a teplo
• Vodní sloupec 1500 mm a vysoká prodyšnost
• Měkký a příjemný materiál na nošení

Objev podobné jako Hannah MARETA II Dámský zimní kabát, zelená, velikost

Dámský zimní kabát KILPI BELIZE kombinuje styl s funkčností pro mrazivé počasí. Vybaven je membránou SIBERIUM proti srážkám a lehkou syntetickou výplní pro tepelný komfort. Praktické prvky zahrnují vysoký límec s nastavitelnou kapucí, dvě kapsy a dvoucestný zip.

• Membránový materiál SIBERIUM chrání před sněhem a deštěm
• Lehká syntetická výplň s výbornou tepelnou izolací
• Vysoký límec s nastavitelnou kapucí pro maximální ochranu
• Moderní design s lepeným vzorem a praktickými kapsami

Objev podobné jako KILPI BELIZE Dámský zimní kabát, černá, velikost

Dámský softshellový kabát Loap LUNETA kombinuje moderní design s funkční ochranou díky membráně Aqua Pro. Nabízí vodní sloupec 5000 mm a prodyšnost 5000 g/m²/24 h. Kabát má nastavitelnou kapuci, dvoucestný zip a je vhodný pro venkovní i městské nošení.

• Membrána Aqua Pro s vodním sloupcem 5000 mm zajišťuje voděodolnost a prodyšnost
• Nastavitelná kapuce a reverzní dvoucestný zip pro praktickou ochranu
• Klasický střih a elegantní design vhodný pro město i přírodu

Objev podobné jako LOAP LUNETA Dámský softshellový kabát, černá, velikost

A young video shop assistant exchanges the home comforts of one mother-figure for a fleeting encounter with another; a brother and sister find themselves at the bottom of a coal mine with a Japanese tourist; a Welsh stag on a debauched weekend in Dublin confesses an unimaginable truth; and a twice-widowed pensioner tries to persuade the lovely Mrs Morgan to be his date at the town''s summer festival...Set in Caerphilly, a sleepy castle town in South Wales, Thomas Morris'' debut collection reveals its treasures in unexpected ways, offering vivid and moving glimpses of the lost, lonely and bemused. By turns poignant, witty, and tender - these entertaining stories detail the lives of people who know where they are, but don''t know what they''re doing. This is the work of a young writer with a startlingly fresh voice, an uncanny ear for dialogue and a broad emotional range. We Don''t Know What We''re Doing is a major launch for the Faber fiction list in 2015.

Objev podobné jako We Don't Know What We're Doing - Thomas Morris

Dětská plastová láhev o objemu 350 ml a výšce 16,5 cm s motivem Kája a Bambuláček. Je vybavena vyklápěcím víčkem s pítkem a je vyrobena z kvalitního zdravotně nezávadného materiálu. Láhev není vhodná do myčky nádobí ani mikrovlnné trouby.

• Atraktivní dětský motiv Kája a Bambuláček
• Vyklápěcí víčko s pítkem pro snadné pití
• Vyrobeno z kvalitního a zdravotně nezávadného plastu
• Vhodné pro děti již od 4 let

Objev podobné jako Epee Kája a Bambuláček Láhev 350 ml

Klasická dětská desková hra Člověče, nezlob se s motivem Kája a Bambuláček pro 2-4 hráče. Cílem je dostat panáčky do domečku pomocí hodu kostkou. Balení obsahuje oboustranný herní plán, 4 figurky, kostku a návod.

• Oblíbený motiv Kája a Bambuláček pro děti
• Oboustranný herní plán pro variabilitu
• Kompletní set s figurkami a kostkou
• Vhodné pro děti od 5 let

Objev podobné jako Kája a Bambuláček Člověče nezlob se!

Sada na kávu NOLA od značky Mäser obsahuje 18 kusů porcelánového nádobí pro 6 osob. Bílý porcelán s černou linkou má moderní i klasický vzhled a je vhodný do myčky i mikrovlnné trouby. Sada zahrnuje šálky, podšálky a dezertní talířky.

• Nadčasový design s jemnou černou linkou
• Kvalitní porcelán vhodný do myčky i mikrovlnné trouby
• Kompletní sada pro 6 osob včetně dezertních talířků

Objev podobné jako Mäser Sada na kávu 18 ks NOLA

Konferenční stolek Kara White je vyroben z melaminem potažené dřevotřískové desky o tloušťce 18 mm. Disponuje rozměry 80 cm na šířku, 40 cm na hloubku a výškou 52,5 cm. Jeho bílý dekor a minimalistický design se hodí do různých stylů interiéru.

• Moderní minimalistický design s čistými liniemi
• Odolná konstrukce z 18mm melaminové dřevotřísky
• Univerzální bílá barva snadno kombinovatelná s různými interiéry
• Praktické rozměry 80×40×52,5 cm pro každodenní použití

Objev podobné jako Konferenční stolek Kara White

Dámské tenisky Puma KAIA 2.0 mají decentní nadčasový design. Platforma zajišťuje pohodlí při chůzi. Design doplňují detaily jako logo značky a charakteristický pruh na boku.

• Decentní a nadčasový design
• Pohodlná platforma pro chůzi
• Jednoduchý design s detaily značky
• Charakteristický pruh na boku boty

Objev podobné jako Puma KAIA 2.0 Dámské tenisky, bílá, velikost 37.5

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat.“I LOVE this book – it’s everything you need to know when having a baby, but delivered in the warmest, funniest and most honest manner.” Dr Zoe WilliamsIn a world where our instinct is to turn to the internet for answers, even when we know we shouldn’t, this book delivers an entirely unbiased, medical-based guide to everything you need and want to know about pregnancy, birth and babyhood.Dr Sara Kayat is a GP and mum of two – as a medical professional overwhelmed by the information (and often lack of information!) available to new parents, she wanted to write the book that she wish she’d had when she was starting her family.The chapters cover everything from pre-pregnancy nutrition, early pregnancy symptoms and FAQs, to what all the medical jargon at your scans really means, when to worry and when not to worry, what to expect, what is normal, and when to seek further help; moving onto your birth options, how to advocate for yourself and how to recover from birth, both physically and mentally, the first ... Unknown localization key: "more"

Objev podobné jako How to Have a Baby - Dr Sara Kayat

'This "essential cornucopia" aims to inspire you to use uncommon words in their original contex'- BooksellerEver wanted to ameliorate your atavistic lexicon, engage in a little intellectual badinage or been discombobulated by tricky diction? 500 Words You Should Know has you covered. This book will inspire the reader to use uncommon words in their correct context, utilize the English language to its full potential, and test themselves on the words they think they already know. This is a book for the appreciator of correct usage, and contains words you thought you knew (decimate, caveat, nemesis), words you should know (euphemism, diatribe, tautology), and just a few that you might want to know (peripatetic, shibboleth, callipygian). Arranged thematically, each word is dissected, with a brief explanation of etymology, historical and modern usage, allowing you to fully understand and effectively employ the word in its proper context.For those interested in everything this eclectic language has to offer, who wish to celebrate its majesty and depth, this veracious cornucopia of knowledge will have you confabulating with the literary cognoscenti in no time.By the same author:9781843176572 My Grammar and I (Or Should That Be 'Me'?)9781782438205 The Accidental Apostrophe

Objev podobné jako 500 Words You Should Know - Caroline Taggart

A pocket guide to all the adult stuff you’re expected to know (but that nobody ever explains).Do you ever feel like you missed the day in school when they taught you . . . literally everything you were going to need for a successful adulthood? How do you iron clothes? Where do friends come from? Why are there so many types of insurance? Does everyone else already know this stuff, and where did they learn it?Well, you don’t have to flail around anymore, pretending like you know what you’re doing. Here’s the handbook for that day we all missed—and it fits right into your pocket! Get the background knowledge you deserve for life skills like:How to Write a Cover LetterHow to Change a TireHow to Make a BudgetHow to Host a Dinner PartyHow to Deal with TaxesAnd more!Featuring handy tips, tricks, and techniques collected from the best-selling Stuff You Should Know series, Stuff Every Adult Should Know is the adulthood 101 you’ve been waiting for!

Objev podobné jako Stuff Every Adult Should Know - Allana Kalbová, Alyssa Favreau

Did you know your irises are lying to you and all human eyes are actually brown?Want to know the absolute worst way to die, according to science? Did you know that a smoking psychedelic toad milk could alleviate depression for up to four weeks?117 Things You Should F*#king Know About Your World tells you the answers to these questions and many more weird and wonderful facts about the universe. Split into the site''s different subject areas of environment, technology, space, health and medicine, plants and animals, physics and chemistry, this is the ultimate science book. With 25 million social media followers, I F*#king Love Science is the world''s favourite source of science on the web. From missing nuclear weapons and Facebook secret files to the world''s smallest computer and why you should wrap your car keys in tinfoil, this is the book that only the world''s leading source of crazy-but-true stories could produce.

Objev podobné jako 117 Things You Should F*#king Know About Your World - Paul Parsons, IFL Science

In an ever-changing world, good manners never go out of style. These essential skills and tips will help you all aspects as you grow into womanhood.Good manners are not just a quaint and old-fashioned concept. They''re an essential aspect of every young lady''s path to adulthood. It''s safe to say that today''s young woman is exposed to more opportunities than any generation of women in history, and these essential guidelines created by author Kay West will help parents ensure that their daughters grow up to succeed in any situation.In 50 Things Every Young Lady Should Know, you will learn about:Making conversation with adultsAccepting a gift you don''t likeDressing appropriatelyWinning and losing graciouslyWriting a thank-you noteWhile the formal rules of etiquette are not taught the way they once were, 50 Things Every Young Lady Should Know provides a modern take on the ageless idea that girls should know appropriate and courteous responses to any given situation. This updated guide to traditional standards of behavior proves that manners never go out of style--they''re a crucial skillset that a young girl needs to excel in whatever she chooses to do.

Objev podobné jako 50 Things Every Young Lady Should Know Revised and Expanded - Bridges John, Bryan Curtis, Kay West

***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett''Truly amazing and completely transformative’ Davina McCall----A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .- The truth surrounding superfoods and ultra-processed foods- Why nutrition plays a crucial role from before conception to senior years- How food choices can support longevity- Targeted tips for good health at each life stageWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.Because when it comes ... Unknown localization key: "more"

Objev podobné jako Every Body Should Know This - Federica Amati

In an ever-changing world, good manners never go out of style. These essential skills and tips will help you in several aspects as you grow into manhood.He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. He knows how to achieve the perfect knot in a necktie and, more important, he knows when he should be wearing a tie in the first place.In 50 Things Every Young Gentleman Should Know, you will learn about:learn how to gain trust and earn respect,understand how to do things the right way and why it’s important, andrealize immediate payoffs for good behavior.50 Things Every Young Gentleman Should Know is a young man’s guide to becoming the type of guy that people respect and enjoy. This updated guide to traditional standards of behavior proves that manners never go out of style--they’re a crucial skillset that a young man needs to excel in whatever he chooses to do. Becoming a gentleman doesn’t happen in an instant; it’s a lifelong exercise in ... Unknown localization key: "more"

Objev podobné jako 50 Things Every Young Gentleman Should Know Revised and Expanded - Bridges John, Bryan Curtis

Winner of the 2024 Teach Secondary Award for SEND resourcesThe updated, straight-talking and accessible guide is ideal for teachers, teaching assistants, SENCOs, senior leadership and even home schooling parents who want to know more about supporting students with Learning Differences.Highlighting some of the more commonly encountered Specific Learning Differences (SpLD''s), expert Diana Hudson concisely describes the signs of those that are most commonly encountered in the classroom. Covering: dyslexia, dyspraxia, dyscalculia, dysgraphia, autism spectrum condition, ADHD, OCD and featuring brand new chapters on Pathological Demand Avoidance (PDA), Sensory Processing Disorder (SPD) and tics and Tourette Syndrome, this book covers all the information you need, whilst reminding us that all neurodivergent children are individuals and have different qualities.Diana provides an overview of each identity and evaluates how you may need to adapt your levels of support in the classroom - as well as practical suggestions for modifying teaching materials and methods to make learning enjoyable, effective and accessible for all students. There are also dedicated chapters on helping students with SpLD''s to improve their organisation and develop effective revision skills and exam techniques.

Objev podobné jako Specific Learning Differences, What Teachers Need to Know (Second Edition) - Diana Hudson

Since 2004 no Olympic athlete has received more international exposure than Michael Phelps. And by his side throughout this period has been his coach, Bob Bowman. The two men met when Phelps was just 11 years old. Bowman sensed that the kid had talent - lots of it - but he also knew that raw ability would take Phelps only so far. He would need a plan; a roadmap for success. Now, for the first time, Bowman reveals the philosophy that governs his approach to coaching both Phelps and other Olympic-calibre athletes, and provides a revealing look at what it takes to achieve greatness. His 10-step method consists of golden rules that anyone can apply to reach their goals in the personal or professional sphere.Writing in a candid and heartfelt style that is illuminated by spirited anecdotes from over the years coaching a very diverse group of athletes, Bowman will teach you how to get gold out of everyday by setting goals and getting motivated to achieve them. By following The Golden Rules, you will learn to visualise your goals, and that above all else, dedication to your training, your job or any area you are seeking to triumph in ... Unknown localization key: "more"

Objev podobné jako The Golden Rules - Bob Bowman

These ten simple truths can build one big change in your daughter’s life.When Kari Kampakis wrote a blog post in July 2013 titled “10 Truths Young Girls Should Know,” the post went viral and was shared more than 65,000 times on Facebook. Obviously her message strikes a chord with moms and dads across the country. This nonfiction book for teen girls expands on these ten truths and brings a Christian message to the hearts of both moms and daughters.Teen girls deal daily with cliques, bullying, rejection, and social media nightmares. Kari Kampakis wants girls to know that they don’t have to compromise their integrity and future to find love, acceptance, and security. Her ten truths include:Kindness is more important than popularity.People peak at different times of life. Trust God’s plan for you.Get comfortable with being uncomfortable. Otherwise, you’ll never stick to your guns.Today’s choices set the stage for your reputation.You were born to fly.Fans of Kari''s blog and newspaper column will not want to miss her first book. Filled with practical advice, loving support, and insightful discussion questions, 10 Ultimate Truths Girls Should Know is a timely and approachable list of guidelines that will help young girls navigate a broken ... Unknown localization key: "more"

Objev podobné jako 10 Ultimate Truths Girls Should Know - Kari Kampakis

In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . .. - The truth surrounding superfoods and ultra-processed foods- Why nutrition plays a crucial role from before conception to senior years- How food choices can support longevity- Targeted tips for good health at each life stageWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. Because when it comes to food, one size does not fit all.

Objev podobné jako Every Body Should Know This - Federica Amati

How does one young man survive the deaths of his entire family and manage to make something worthwhile of his life? In Things The Grandchildren Should Know Mark Oliver Everett tells the story of what it''s like to grow up the insecure son of a genius in a wacky Virginia Ice Storm-like family. Left to run wild with his sister, his father off in some parallel universe of his own invention, Everett''s upbringing was ''ridiculous, sometimes tragic and always unsteady''. But somehow he manages to not only survive his crazy upbringing and ensuing tragedies; he makes something of his life, striking out on a journey to find himself by channelling his experiences into his, eventually, critically acclaimed music with the Eels. But it''s not an easy path. Told with surprising candour, Things The Grandchildren Should Know is an inspiring and remarkable story, full of hope, humour and wry wisdom.

Objev podobné jako Things The Grandchildren Should Know - dba E Mark Oliver Everett

The idea of Artificial Intelligence (AI) has taken the world by storm. From fears over killer robots in sci-fi dystopias, to driverless cars in real life, we are both inspired and horrified by the prospect of an advanced intelligence that is not our own. Could AI take over the world? Will it take all of our jobs? Has Google really created a sentient chatbot, and is AI racing towards human intelligence, or is it just horribly misunderstood? These common questions point us towards an unknown and troubling future. What we do know is that we are in the midst of a hype cycle, with huge amounts of funding and focus galvanising progress. Whether AI truly lives up to this hype remains to be seen, but this once niche idea has suddenly evolved into a global multibillion dollar industry. In this short and accessible book, Ewa Luger explains what we mean when we talk about AI, explores how we got here, describes what we are doing about it, where the field is heading, and where we should go next. Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of ... Unknown localization key: "more"

Objev podobné jako What Do We Know and What Should We Do About AI? - Ewa Luger