how to stop feeling like shit andrea owen

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

Objev podobné jako How to Stop feeling Like Shit - Andrea Owen

International bestseller over 30 million copies sold worldwide learn how to break the worry habit now and forever! From the fundamental facts one must know about worry to the techniques in analyzing it, This book introduces ways to prevent apprehension and cultivate a mental attitude that will bring peace and happiness. Dealing with fundamental emotions and life-changing thoughts, how to stop worrying and Start living highlights positive points of life and Discourages stress and anxiety. Dale Carnegie time-tested techniques will help you: eliminate 50 percent of tension immediately avoid fatigue – and keep looking young find yourself and be yourself – remember there is no one else on Earth like you! With timeless practical advice, this classic holds the power to change your future Dale Carnegie was a lecturer of public speaking at ymca new York. He had also served in the US Army during World War 1. He was a sought-after self-help author and speaker. Some of his other works include how to stop worrying and Start living and the art of public speaking. International bestseller over 30 million copies sold worldwide learn how to break the worry habit now and forever! From the fundamental facts one must know ... Unknown localization key: "more"

Objev podobné jako How to Stop Worrying and Start Living - Dale Carnegie

From the bestselling author of How to Read Literature Like a Professor comes this essential primer to reading poetry like a professor that unlocks the keys to enjoying works from Lord Byron to the Beatles.No literary form is as admired and feared as poetry. Admired for its lengthy pedigree—a line of poets extending back to a time before recorded history—and a ubiquitous presence in virtually all cultures, poetry is also revered for its great beauty and the powerful emotions it evokes. But the form has also instilled trepidation in its many admirers mainly because of a lack of familiarity and knowledge. Poetry demands more from readers—intellectually, emotionally, and spiritually—than other literary forms. Most of us started out loving poetry because it filled our beloved children''s books from Dr. Seuss to Robert Louis Stevenson. Eventually, our reading shifted to prose and later when we encountered poetry again, we had no recent experience to make it feel familiar. But reading poetry doesn’t need to be so overwhelming. In an entertaining and engaging voice, Thomas C. Foster shows readers how to overcome their fear of poetry and learn to enjoy it once more. From classic poets such as Shakespeare, Samuel Taylor Coleridge, and ... Unknown localization key: "more"

Objev podobné jako How to Read Poetry Like a Professor - Thomas C. Foster

puzzle bez barevného obrázku na líci
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About the bookdale carnegie, quoting his personal life wherein he found himself under-satisfied in a lot of situations, has synthesized his experiences and self-help messages in his book how to stop worrying and start living. The book has not just grabbed one of the most unavoidable issues in everyone's daily life ‘worry', but has parallelly provided a commentary of carnegie's exploration with how one can proceed to learn keeping worry away. It is a very intelligently knit book that would keep the reader involved in self-applying thoughts while reading the book and an urge to come back to explore more as they take a halt.the target of the book is to help readers understand what suits their respective lives best to help them reframe it in a constructive manner, subtracting worry from it and how they could focus on living each day with joy and contentment.

Objev podobné jako How to Stop Worrying and Start Living - Dale Carnegie

An energetic new translation of an ancient Roman masterpiece about a failed coup led by a corrupt and charismatic politicianIn 63 BC, frustrated by his failure to be elected leader of the Roman Republic, the aristocrat Catiline tried to topple its elected government. Backed by corrupt elites and poor, alienated Romans, he fled Rome while his associates plotted to burn the city and murder its leading politicians. The attempted coup culminated with the unmasking of the conspirators in the Senate, a stormy debate that led to their execution, and the defeat of Catiline and his legions in battle. In How to Stop a Conspiracy, Josiah Osgood presents a brisk, modern new translation of the definitive account of these events, Sallust’s The War with Catiline—a brief, powerful book that has influenced how generations of readers, including America’s founders, have thought about coups and political conspiracies. In a taut, jaw-dropping narrative, Sallust pleasurably combines juicy details about Catiline and his louche associates with highly quotable moral judgments and a wrenching description of the widespread social misery they exploited. Along the way, we get unforgettable portraits of the bitter and haunted Catiline, who was sympathetic to the plight of Romans yet willing to ... Unknown localization key: "more"

Objev podobné jako How to Stop a Conspiracy - Sallust

''For its historical depth, analytical vigour and mobilizational potential, this book is unparalleled ... every page is an urgent invitation to resist'' David Lammy MP The bestselling author of PostCapitalism offers a guide to resisting the far rightThe far right is on the rise across the world. From Modi''s India to Bolsonaro''s Brazil and Erdogan''s Turkey, fascism is not a horror that we have left in the past; it is a recurring nightmare that is happening again - and we need to find a better way to fight it.In How to Stop Fascism, Paul Mason offers a radical, hopeful blueprint for resisting and defeating the new far right. The book is both a chilling portrait of contemporary fascism, and a compelling history of the fascist phenomenon: its psychological roots, political theories and genocidal logic. Fascism, Mason powerfully argues, is a symptom of capitalist failure, and it has haunted us throughout the twentieth century.History shows us the conditions that breed fascism, and how it can be successfully overcome. But it is up to us in the present to challenge it, and time is running out. From the ashes of COVID-19, we have an opportunity to create a fairer, more equal society. ... Unknown localization key: "more"

Objev podobné jako How to Stop Fascism - Paul Mason

In this long-awaited follow-up to the best-selling first edition of How to Draw Cars Like a Pro, renowned car designer Thom Taylor goes back to the drawing board to update his classic with all-new illustrations and to expand on such topics as the use of computers in design today. Taylor shares his artistic insights and techniques for creating captivating renderings of any kind of automobile. From information on how to draw from a photo or from observing a vehicle in real time, the step-by-step instruction covers all you need to know to become a master at drawing cars. The comprehensive advice includes: Selecting the proper tools and equipmentPerspective and proportionSketching and cartooningVarious mediaLight, shadow, reflectionColorAnd even interiors. Written to help enthusiasts at all artistic levels, his book also features more than 200 examples from many of today’s top artists in the automotive field. This edition has also been updated to include computerized illustration techniques.

Objev podobné jako How to Draw Cars Like a Pro, 2nd Edition - Lisa Hallett, Thom Taylor

Colin Coleridge is facing a long, boring summer holiday with NOTHING to do. But when he notices some weird markings outside his house, and some strangers acting VERY suspiciously in his neighbourÂ’s garden, he decides to investigate. And before too long, Colin and his new friend Lucy have found themselves caught up in a mission involving an ancient sword, a mysterious curse, and a plan to SAVE THE WORLDÂ…Hilarious, fast-paced, and action-packed, How to Stop the End of the World is an apocalyptically funny adventure for readers aged 9+, from the highly-acclaimed author of Escape from Camp Boring and When Things Went Wild.

Objev podobné jako How to Stop the End of the World - Mitchell Tom

THE SUNDAY TIMES BESTSELLER‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone.Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: - overcome negative thought patterns- move away from perfectionism and break free from expectations- say ‘no’ to toxic people and situations and set boundaries- stop keeping yourself small and step into your power- build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.

Objev podobné jako How to Stop Breaking Your Own Heart - Meggan Roxanne

Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary people, and offers practical suggestions for leading a more positive and enjoyable life. Worry-free tips include: - Fundamental facts you should know about worry - A magic formula for solving worry situations - How to eliminate fifty per cent of your business worries - Seven ways to cultivate a mental attitude that will bring you peace and happiness - How to keep from worrying about criticism - Six ways to prevent fatigue and worry - Personal tips from those who have conquered worry Try his methods today and this book could change the way of your future.

Objev podobné jako How To Stop Worrying And Start Living - Dale Carnegie

This comprehensive new edition of How to Design Cars Like a Pro provides an in-depth look at modern automotive design. Interviews with leading automobile designers from Ford, BMW, GM Jaguar, Nissan and others, analyses of past and present trends, studies of individual models and concepts, and much more combine to reveal the fascinating mix of art and science that goes into creating automobiles. This book is a must-have for professional designers, as well as for automotive enthusiasts.

Objev podobné jako How to Design Cars Like a Pro - Tony Lewin, Ryan Borroff

A brilliant, entertaining deconstruction of basketball, drawing on the expertise of board-game creators, magicians, therapists, and more“Really novel way to approach the game, and pretty unique to basketball.” —Sopan Deb, New York Times Basketball is the second-most popular sport in the world—an insanely complicated game built on a combination of athleticism, craftiness, rules, intangibles, and superstardom. However, while it’s enjoyable to watch, the real reason it works is because it’s a game of culture, art, and all the things that make us human. Nick Greene’s How to Watch Basketball Like a Genius deconstructs the sport from top to bottom and then puts it back together again, detailing its intricacies through reporting and dozens of interviews with experts. These experts, however, are a diverse group: wine critics weighing in on LeBron’s ability to delegate on the fly, magicians analyzing Chris Paul’s mystifying dribbling techniques, cartographers breaking down Steph Curry’s deadeye three-point shooting. Every chapter treats basketball to a multidisciplined study that adventures far beyond the lines of the court, examining key elements of the sport from some surprising and revealing angles. There’s a reason it has conquered the world, and every game is a chance to learn about pop culture, fashion, ... Unknown localization key: "more"

Objev podobné jako How to Watch Basketball Like a Genius: What Game Designers, Economists, Ballet Choreographers, and Theoretical Astrophysicists Reveal About the Greate

HOW MANY LIFETIMES DOES IT TAKE TO LEARN HOW TO LIVE? Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old history teacher, but he's been alive for centuries. From Elizabethan England to Jazz-Age Paris, from New York to the South Seas, Tom has seen it all. As long as he keeps changing his identity, he can stay one step ahead of his past - and stay alive. The only thing he must not do is fall in love. But what if the one thing he can't have just happens to be the one thing that might save him?

Objev podobné jako How to Stop Time - Matt Haig

From internationally renowned relationships expert Leil Lowndes comes this easy-to-read blend of tips, tricks and advice to charm anyone. This is the ultimate guide to the art of charming everyone you meet.Ever wanted to enter a room full of strangers and leave with new friends? Or find the key to being Miss Popular or Mr Charming?With bestselling author and renowned life coach Leil Lowndes, you can.In this compelling and entertaining book, she reveals the psychology behind mingling and even how to attract a love interest from the other side of the room, as well as uncovering tools for building a network and support system of friends. You’ll learn how to:Have a confident conversation with anyone, anywhereEnjoy a party, even when the room is full of strangersMake your outward appearance reflect your best selfFind romance, kindle the flames and make it lastDiscover the unique qualities that make you a people magnetYou don’t have to travel far to find friends or love. Simply open your eyes, look around and see each stranger as a friend or lover you haven’t met yet!

Objev podobné jako How to Make Anyone Like You - Leil Lowndes

“Captivating…a real person comes through in its page…Lively, hellacious, entertaining, sharp, feisty, and touching.” —Salon.comHow to Make Love Like a Porn Star, the mega-bestselling memoir, triumphant survival story, and cautionary tale that spent over six weeks on the New York Times bestseller list and rocketed adult film icon Jenna Jameson into the mainstream spotlight, is now in paperback for the very first time. Her unforgettable memoir is many things at once: a shocking sexual history; an insider’s guide to the secret workings of the billion-dollar adult-film industry; and a gripping thriller that probes deep into Jameson’s dark past. With never-before-seen photographs from Jenna’s private collection, exclusive photos taken for this book, and original cartoon strips, this memoir is an unparalleled exploration of sexual freedom.

Objev podobné jako How to Make Love Like a Porn Star - Neil Strauss, Jenna Jameson

An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward.Have you ever heard someone say, “I’m trying to make it work,” and thought, “That sounds like a great idea”? Probably not. Because the thing about trying is that it’s tiring; it’s labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true.And yet: we exist within a culture that encourages us—often with a frantic urgency—to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others'' needs and expectations, often at the expense of their own well-being.In this galvanizing and illuminating read, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to ... Unknown localization key: "more"

Objev podobné jako How to Stop Trying - Kate Williams

A book of love and friendship – the perfect gift for Paddington Bear fans!This uplifting collection of inspiring – often hilarious – quotes reveals the extraordinary impact that Paddington Bear has on everyone he meets, and just how much they love him . . . even if there are a few well-intended mishaps to take into account!

Objev podobné jako How to be Loved Like Paddington - Michael Bond

''Hannah Dolby does it again...Violet is such a character and her adventures are just delightful.'' - Jennifer Page***Violet Hamilton is no ordinary lady…She is a Lady Detective, who spends her time solving mysteries and unveiling scandals in the bustling seaside town of Hastings and St Leonards, a popular spot for the Victorian middle classes.But when the body of a local woman is found on the beach, Violet’s efforts to investigate are blocked at every turn.Is that because, as a woman, she can’t possibly be allowed to think or act for herself? Or is it because someone sinister has Violet in their sights?Jane Austen meets Sherlock Holmes in this delightful mystery of manners that will steal your heart, and transport you to a world of seaside scandal and moonlit balls; dubious doctors and duplicitous crooked lords; adventurous escapades and stolen kisses.***Praise for Hannah Dolby: ''Delightfully quirky, joyful and original'' - Adele Parks''Pure joy and utterly charming'' - Faith Hogan''Dolby''s character delights with winsome wit and intuition. A fabulous read'' - M J Robotham''Hannah Dolby''s second novel is as warm, witty and wonderful as her first.'' - Kathleen Whyman

Objev podobné jako How to Solve Murders Like a Lady - Hannah Dolby

Sam is having a bad day and nothing is going right. Dad is too busy to play with him, he doesn''t like his lunch and he doesn''t enjoy Archie''s party. Can Aunt Jen help him to stop feeling so angry This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story.

Objev podobné jako Our Emotions and Behaviour: I Hate Everything!: A book about feeling angry - Sue Graves

''Recipes that teach as they go, full of lightbulb moments that build real confidence in the kitchen. This is how it''s done!'' – Yotam Ottolenghi ''A cookbook full of not just recipes but an insight into the mind of a chef – tricks and techniques that will make you a better cook.'' – Anna Jones–-One of the most important things you can do whilst cooking is to ask why? Why am I adding salt now and not later? Why am I preheating my pan? Why has my chocolate mousse split? Why does this taste so good?!In his debut book, Ben Lippett distils his years of experience as a professional chef in restaurants all over the world to reveal the hows and whys behind everything we do when preparing food. Through over 100 recipes you’ll learn skills and techniques that can be applied to any recipe, enabling you to chop, fold, sauté and whisk your way through this book and gain confidence and competence in the kitchen.You’ll master the art of temperature control while perfecting the French Omelette, put together peerless pastas with Crab Tagliolini and Sunday Sauce, learn how to butterfly fish like a pro serving up Stuffed Bass with ... Unknown localization key: "more"

Objev podobné jako How I Cook - Ben Lippett

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Lets be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Mason doesnt sugarcoat or equivocate. He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limitednot everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Manson advises us to get to know our limitations ... Unknown localization key: "more"

Objev podobné jako The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life - Mark Manson

America's Pregnancy BibleYour pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too.Answers to All Your Pregnancy Questions- "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? ... Unknown localization key: "more"

Objev podobné jako What to Expect When You're Expecting - Heidi Murkoff

The Classic Guide to Real Estate Investing—Updated for a Re-energized Industry!Real estate is once again a great investment, and this bestselling guide provides everything you need to know to get in now and make your fortune. What Every Real Estate Investor Needs to Know About Cash Flow removes the guesswork from investing in real estate by teaching you how to crunch numbers like a pro, so you can confidently judge a property’s value and ensure it provides long-term returns.Real estate expert, Frank Gallinelli has added new, detailed investment case studies, while maintaining the essentials that have made his book a staple among serious investors. Learn how to measure critical aspects of real estate investments, including: Discounted Cash Flow Net Present Value Capitalization Rate Cash-on-Cash Return Net Operating Income Internal Rate of Return Profitability Index Return on EquityWhether you’re just beginning in real estate investing or you’re a seasoned professional, What Every Real Estate Investor Needs to Know About Cash Flow has what you need to make sure you take the smartest approach for your next investment using proven calculations.

Objev podobné jako What Every Real Estate Investor Needs to Know About Cash Flow... And 36 Other Key Financial Measures, Updated Edition - Frank Gallinelli

Demystify the world of whisky.Whisky experts Nick Morgan and The Whisky Exchange open the lid on the whisky industry, revealing what makes one of the world''s simplest spirits just so popular. Everything You Need to Know About Whisky will answer all of your burning questions; from what makes the perfect scotch and how to drink it like a pro to an exploration of distilleries around the world and their fascinating (often scandalous) histories. This indispensable guide is filled with insider tips on finding your new favourite bottle and brewing up the very best whisky based cocktails - essential reading for all whisky fans, novices and experts alike.

Objev podobné jako Everything You Need to Know About Whisky - Nick Morgan

Do you ever feel your life could be more? There are so many reasons we might hide ourselves, hold back, or accept patterns we''re caught in. If you find you''re ready for change and are looking for ways to level up in your life, Andrea Owen offers wisdom drawn from her own lived experience, with a savvy outlook and the authentic voice she''s known and loved for.Embrace the true grit and determination that live inside you and be proud of how you show up, every damn day. To "live like you give a damn" is to consciously stand in the power that is your one great life, to understand that your existence is not a dress rehearsal but the real show. Andrea offers straight-shooting advice on common beliefs and behaviours that may be tripping you up and keeping you stuck. From taking responsibility for your life to finding your motivation, saying what you mean, learning to parent yourself, treating your trauma with respect, and more, 25 behaviours are described, with specific advice to help you implement and practice a new way of living.It''s every person''s birthright to live a fulfilling life―one with joy, healthy relationships, and resilience. While life throws ... Unknown localization key: "more"

Objev podobné jako Live Like You Give a Damn - Andrea Owen

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from ... Unknown localization key: "more"

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up once again with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to offer a simple yet engaging introduction to the groundbreaking ideas of NLP.Written in the form of a fable, How To Take Charge Of Your Life is the prequel to The Ultimate Introduction to NLP. Once again Bandler invites readers into his workshops and illustrates the theories and techniques he has spent years developing.Based around a three-day introductory course, this book will give you the tools you need to start making an effective change today. From explaining the importance of self-belief and how to change beliefs, to how to control your emotions and negative thinking, and how to create the life you want.This is an easy-to-read and inspiring account that readers can turn to time and again.‘The must have self-help book!’ Paul McKenna

Objev podobné jako How to Take Charge of Your Life - Richard Bandler, Alessio Roberti, Owen Fitzpatrick

''Take your dream, read this, and let it fly.'' JO YOULE OBE, CEO of Missing PeopleThe world can be a challenging place. It is often tempting to say ‘why doesn’t someone do something about it?’ But why shouldn’t that ‘someone’ be you?You don’t have to be rich, powerful or a genius to make a profound and lasting difference to our world. All you need is an idea and the determination to make it happen. How to Change the World is the springboard to help you impact the world in the way you’ve always wanted.From finding the money, to identifying the best people with whom to join forces, Jo Owen will help you launch, develop and scale an idea so that it has the most effective and meaningful social impact, and benefits as many people as possible.Your idea can come from anywhere: from reading an article, talking to colleagues, or stumbling across a good idea that can be developed. Jo Owen champions that anyone can turn an idea into something that can have a meaningful and lasting impact on people’s lives and can perform the miracle of creating something great out of nothing.

Objev podobné jako How to Change the World - Jo Owen

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to craft a simple yet engaging story of one man’s personal change and discovery, to help readers understand the remarkable principles of NLP.Inspiring and easy-to-read, this fable recreates the experience of being at a workshop with Bandler. Rather than explaining the theories, An Introduction to NLP illustrates the principles and simple techniques that Bandler has developed over the past 35 years in action.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses or learning disorders.Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.‘The must have self-help book!’ Paul McKenna

Objev podobné jako The Ultimate Introduction to NLP: How to build a successful life - Richard Bandler, Alessio Roberti, Owen Fitzpatrick

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY''One of the country''s leading experts on mental health'' The Times''Owen''s work around anxiety has been a huge help for me in my own life. I would highly recommend this book'' Lewis Capaldi''I love Owen''s work. He is a force for good'' Davina McCall''Owen helps us look at our lives and happiness in a clear and practical way'' Fearne Cotton''Simple, actionable wisdom'' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it''s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O''Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the ... Unknown localization key: "more"

Objev podobné jako Addicted to Anxiety - Owen O'Kane

This groundbreaking book from the UK''s leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be ''unaddicted'' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.

Objev podobné jako How To Quit Without Feeling S**T - David Miller, Patrick Holford, Dr James Braly

This is the book that helps managers maximise the business value brought by data to their organisation. Are you eager to unlock the power of data in your organization? In the Financial Times Guide to Data Driven Transformation, Andrea De Mauro and Michele Pacifico provide a comprehensive roadmap for leaders aiming to harness the full potential of data analytics. This guide is designed for top executives, data leaders, and practitioners who are seeking to drive substantial business value and navigate the complex landscape of digital transformation. The book covers key strategies for building data-driven cultures, developing analytics roadmaps, and leveraging artificial intelligence to support decision-making. Through practical insights and real-world examples, the authors show how businesses can unlock value from their data assets, streamline operations, and gain a competitive advantage. Whether you''re at the early stages of your data journey or looking to enhance existing capabilities, this guide offers the tools you need to succeed. Drawing from the extensive experience of both authors, this book is more than a theoretical guide; it''s a hands-on, actionable resource tailored for professionals who want to make data an integral part of their company’s strategy and operational excellence.

Objev podobné jako The Financial Times Guide to Data-Driven Transformation: How to drive substantial business value with data analytics - Andrea De Mauro, Michele Pacifi

"Minervini has run circles around most PhDs tryingto design systems to beat the market." -- JACK SCHWAGER, bestselling author of Stock Market Wizards"Mark''s book has to be on every investor''s bookshelf. It is about the most comprehensive work I have ever read on investing in growth stocks." -- DAVID RYAN, three-time U.S. Investing Champion"[Minervini is] one of the most highly respected independent traders of our generation. His experience and past history of savvy market calls is legendary." -- CHARLES KIRK, The Kirk Report"One of Wall Street''s most remarkable success stories." -- BEN POWER, Your Trading EdgeTHE INVESTOR''S GUIDE TO SUPERPERFORMANCE!Dramatically increase your stock market returns with the legendary SEPA system!For the first time ever, U.S. Investing Champion MarkMinervini reveals the proven, time-tested trading system he used to achieve triple-digit returns for five consecutive years, averaging 220% per year fora 33,500% compounded total return.In Trade Like a Stock Market Wizard, Minerviniunveils his trademarked stock market method SEPA, which provides outsized returns in virtually every market by combining careful risk management, self-analysis, and perseverance. He explains in detail how to select precise entry points and preserve capital—for consistent triple- digit returns.Whether you''re just getting started in the stockmarket or you''re a seasoned ... Unknown localization key: "more"

Objev podobné jako Trade Like a Stock Market Wizard: How to Achieve Super Performance in Stocks in Any Market - Mark Minervini

Broaching the topic of drugs and drug use with your child can feel particularly daunting. With the illegal drug market constantly evolving, it can be difficult to stay up to date with the latest information. How to Talk to Your Child About Drugs is an evidence-based, practical guide from a leading addiction specialist. The book offers clear and accessible guidance for parents on how to have effective conversations with their child about this difficult topic. It provides a summary of both established and newly emerging drugs, how drugs work in the brain, how they cause harm, and why some people are more vulnerable than others to problems, including signs parents should be looking out for. This is a book that all parents will need at some stage. It will help you feel better informed about drugs, more confident in talking to your child, and better equipped to tackle any problems.

Objev podobné jako How to Talk to Your Child About Drugs - Owen Bowden-Jones

Is Bigger Really Better? Here at last is the first self-help book for men with Oversized Male Genitalia (OMG), a genetic birth defect that grows the penis to absurd proportions. Every year, thousands of men are diagnosed with OMG. Sadly, most are banished to the fringes of society, victims of their own freakish length and girth. How to Live with a Huge Penis brings them an inspiring message of tolerance and hope—along with helpful information on • Unzipping: Coming Out to Your Friends and Family • Sharing Your Pain: Sexual Intercourse with a Huge Penis • Big Blessings: Unexpected Advantages of a Huge Penis • and much, much more Complete with prayers, poetry, a daily affirmations journal, and thoughtful quotations from leading self-help experts, How to Live with a Huge Penis will inspire men of all shapes and sizes.

Objev podobné jako How to Live with a Huge Penis - Dr. Richard Jacob, Rev. Owen Thomas

Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives children the tools they need to deal with lots of different feelings - without it all ending in tears! It explores 12 common emotions, including happy, angry, excited, bored and embarrassed, and offers ideas for what children could do when they feel this way. This edition has also been fully updated with the latest guidance on developing children''s emotional intelligence.This is a great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Early Years and PSHE expert Molly Potter also provides notes at the back of the book for parents and carers explaining emotional literacy, and a Feelings Tracker for children to map out their emotions.Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Objev podobné jako How Are You Feeling Today? - Molly Potter

Children have strong feelings and they can''t always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives parents the tools they need to help their child deal with those feelings - without it all ending in tears!A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Notes at the back of the book provide more ideas for parents and carers to use with their child and other strategies to try out together to practice the all-important skill of dealing with feelings.Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Objev podobné jako How Are You Feeling Today? - Molly Potter

"This is a wonderful and important book that anyone interested in Stoicism or in being a better leader should read." ?Ryan Holiday Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience. How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian?taken under the wing of some of the finest philosophers of his day?through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives. Combining remarkable stories from Marcus’s life with insights from modern ... Unknown localization key: "more"

Objev podobné jako How to Think Like a Roman Emperor - Donald J. Robertson

Pairing history’s 100 greatest rock stars with recipes for their iconic drink of choice, How to Drink Like a Rock Star is the perfect guide to summoning the muse for music fans, rock and roll bartenders, and cocktail enthusiasts.Have you longed for a taste of the rock and roll lifestyle without the trashed hotel rooms, constrictive leather pants, and weeks lost on a cramped tour bus? Whether you want to know what fueled Ozzy Osbourne’s bat-biting Prince of Darkness persona, quaff a Jack and Coke like Motörhead’s Lemmy, or learn Madonna’s recipe for a perfect dirty martini, How to Drink Like a Rock Star will delight fans of all genres of rock and roll and anyone searching for the perfect cocktail.From AC/DC to ZZ Top, this lavish illustrated follow-up to How to Drink Like a Writer offers 100 spirited drink recipes, fascinating rock star profiles, a special section dedicated to epic rock clubs to drink, dance, and perform in, and even unusual hangover cures and favorite food pairings, all accompanied by original illustrations of ingredients and finished cocktails, and a wealth of photographs. This remarkable book, the result of a deep dive into interviews, backstage tour riders, and much more, ... Unknown localization key: "more"

Objev podobné jako How to Drink Like a Rock Star - Apollo Publishers

Hudební CD - How I Feeling Now je čtvrté studiové album anglické zpěvačky a skladatelky Charli XCX, vydané 15. května 2020. Bylo vydáno pouhých osm měsíců po předchozím albu Charli (2019) a vytvořeno bylo stylem DIY spolupráce zpěvačky s jejími fanoušky během pouhých šesti týdnů. How I Feeling Now je čtvrté studiové album anglické zpěvačky a skladatelky Charli XCX, vydané 15. května 2020. Bylo vydáno pouhých osm měsíců po předchozím albu Charli (2019) a vytvořeno bylo stylem DIY spolupráce zpěvačky s jejími fanoušky během pouhých šesti týdnů. Nahrávka i její titul byly inspirovány pandemickou krizí COVID-10 a s tím souvisejícím omezením pohybu osob. Producenty alba byli Charli XCX, A. G. Cook a BJ Burton. K dispozici na CD nebo LP. Z dvaadvacetileté britské zpěvačky je dnes celebrita a sledovaná osoba hlavně za oceánem. Daří se jí ale také v Evropě. Loni se prosadila s písní Boom Clap, kterou natočila pro film Hvězdy nám nepřály (The Fault In Our Stars),...

Objev podobné jako Charli XCX: How I'm Feeling Now - CD (9029520722)

LP vinyl - How I Feeling Now je čtvrté studiové album anglické zpěvačky a skladatelky Charli XCX, vydané 15. května 2020. How I Feeling Now je čtvrté studiové album anglické zpěvačky a skladatelky Charli XCX, vydané 15. května 2020. Bylo vydáno pouhých osm měsíců po předchozím albu Charli (2019) a vytvořeno bylo stylem DIY spolupráce zpěvačky s jejími fanoušky během pouhých šesti týdnů. Nahrávka i její titul byly inspirovány pandemickou krizí COVID-10 a s tím souvisejícím omezením pohybu osob. Producenty alba byli Charli XCX, A. G. Cook a BJ Burton. K dispozici na CD nebo LP. Z dvaadvacetileté britské zpěvačky je dnes celebrita a sledovaná osoba hlavně za oceánem. Daří se jí ale také v Evropě. Loni se prosadila s písní Boom Clap, kterou natočila pro film Hvězdy nám nepřály (The Fault In Our Stars), aktuálně dobývá vrcholky hitparád se singlem Break The Rules. Její tvorba je velmi pestrá a nápaditá, najdou se v ní stopy pop-punku i elektronického...

Objev podobné jako Charli XCX: How I'm Feeling Now - LP (9029520928)

''One of the best books ever written on the power and practicality of philosophy for building a good and successful life'' - Tom Morris, bestselling author of Plato''s Lemonade Stand and Stoicism for Dummies-------How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the most famous ancient philosopher and the father of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet his work has largely been left to gather dust in academia – until now.How to Think Like Socrates is an entertaining and informative primer on the life of the great thinker – and the first book to focus on applying his ideas to our daily lives. Author Donald Robertson transports readers back to the streets of ancient Athens, expertly weaving together a page-turning account of the visionary man who eschewed material pleasures and stood by his beliefs, even in the face of controversy, with a steadfastness that ultimately resulted in his execution.How to Think Like Socrates highlights the continuing importance of the four cardinal virtues of Greek philosophy: wisdom; justice; courage; temperance. As a practising cognitive-behavioural psychotherapist, Robertson also uses his expertise ... Unknown localization key: "more"

Objev podobné jako How to Think Like Socrates - Donald Robertson

This delightful activity book, based on Molly Potter''s bestselling title How Are You Feeling Today?, is filled with lively illustrations and engaging activities about dealing with a whole range of emotions, from excitement and happiness to shyness and jealousy.We all have feelings; sometimes they feel comfortable and sometimes they feel uncomfortable. Can you sort them out and work out which emotion is which? And can you fill in a dot-to-dot boredom buster and draw a fluffy, smiling, happy monster? Use this book to explore how you are feeling and complete the activities with the colourful stickers!With useful tips for parents and carers about delivering emotional literacy at the front of the book, this activity and sticker book will help children get to grips with their emotions on a daily basis.

Objev podobné jako How Are You Feeling Today? Activity and Sticker Book - Molly Potter

How can we apply the teachings of the greatest ancient philosopher to modern life?Socrates is the most famous ancient philosopher and the father of the entire Western philosophical tradition. He spent his life teaching practical philosophy to ordinary people in the streets of Athens, yet his work has largely been left to gather dust in academia – until now. How to Think Like Socrates is an entertaining and informative primer on the life of the great thinker – and the first book to focus on applying his ideas to our daily lives. Author Donald Robertson transports readers back to the streets of ancient Athens, expertly weaving together a page-turning account of the visionary man who eschewed material pleasures and stood by his beliefs, even in the face of controversy, with a steadfastness that ultimately resulted in his execution. How to Think Like Socrates highlights the continuing importance of the four cardinal virtues of Greek philosophy: wisdom; justice; courage; temperance. As a practising cognitive-behavioural psychotherapist, Robertson also uses his expertise to reveal the many ways in which the evidence-based concepts and techniques of modern psychology can trace their roots back to Socrates and shows how his philosophical insights can guide and ... Unknown localization key: "more"

Objev podobné jako How To Think Like Socrates - Donald Robertson

Can you really grow crisps? Today, many children do not know where the foods they eat come from. This book takes kids step-by-step through all the stages needed to grow a small crop of potatoes: from planting seed potatoes to harvesting their vegetables. Then readers will follow a recipe to make a bowl of delicious crisps. The book is packed with plant life-cycle information and shows how potatoes can be grown in a container or small garden, but also includes information about how potatoes are grown commercially on farms. Get muddy and sticky with some fun and fact-packed, hands-on science.

Objev podobné jako How to Grow Potato Chips - Ruth Owen

As a young woman growing up in a small, religious community, Regan Penaluna daydreamed about the big questions: Who are we and what is this strange world we find ourselves in? In college she discovered philosophy and fell in love with its rationality, its abstractions, its beauty.What Penaluna didn''t realize was that philosophy - at least the canon that''s taught in Western universities, as well as the culture that surrounds it - would slowly grind her down through its devaluation of women and their minds. Women were nowhere in her curriculum, and feminist philosophy was dismissed as marginal, unserious.Until Penaluna came across the work of a seventeenth-century woman named Damaris Cudworth Masham. Reading Masham''s work was like reaching through time: writing three hundred years ago, Masham was speaking directly to her about knowledge and God, but also the condition of women. Her work eventually led Penaluna to other remarkable women philosophers of the era: Mary Astell, Catharine Cockburn and Mary Wollstonecraft.Together these women rekindled Penaluna''s love of philosophy and taught her how to live a truly philosophical life. She combines memoir with biography to tell the stories of these four women, weaving throughout an alternative history of philosophy as well ... Unknown localization key: "more"

Objev podobné jako How to Think Like a Woman - Regan Penaluna

This book is your essential guide to the theory and practice of leadership. Whatever your level in an organisation, this is your practical handbook for getting to the top and staying there. Learn how to: Get promoted, and survive promotion Influence and persuade someone, particularly when they''re not your direct report Handle a crisis and survive adversity Step up and know when to step back in moments of risk, opportunity and uncertainty

Objev podobné jako How to Lead - Jo Owen

A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat LET YOUR CAT BE YOUR LIFE COACH. Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush around hectically when they’d rather be licking their paws and looking out of the window? Please. Cats are free. They are calm, observant, wise, elegant, charismatic and proud. In fact, cats have found nothing less than the secret of how we should all live, whatever species we are! And in this book, Stéphane Garnier will show you what he’s learned over fifteen years of closely observing his cat, and teach you all the ways in which you too can apply the secrets of cats to your own life – at work, at home and with your friends. Unplug your laptop. Throw away your alarm clock. It’s time to live like your cat!

Objev podobné jako How to Live Like Your Cat - Stéphane Garnier

Crunch! Munch! Delicious! We eat fruits and vegetables every day, but how do these foods actually grow? In this book, kids will discover how seeds develop into mature plants from which farmers or gardeners can harvest a crop. Many children are not aware of how the foods they eat are produced, so this eye-opening book will have them looking at produce as plant scientists. They will also learn how fruits and vegetables are good for our bodies and help to keep us healthy. The book includes critical thinking questions, activities and experiments, and it is supported with downloadable worksheets.

Objev podobné jako Fruits and Vegetables: How We Grow and Eat Them - Ruth Owen

Stanley Kubrick''s Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb (1964) has long been recognised as one of the key artistic expressions of the nuclear age. Made at a time when nuclear war between the United States and the Soviet Union was a real possibility, the film is menacing, exhilarating, thrilling, insightful and very funny.Combining a scene-by-scene analysis of Dr. Strangelove with new research in the Stanley Kubrick Archive, Peter Krämer''s study foregrounds the connections the film establishes between the Cold War and World War II, and between sixties America and Nazi Germany. How did the film come to be named after a character who only appears in it very briefly? Why does he turn out to be a Nazi? And how are his ideas for post-apocalyptic survival in mineshafts connected to the sexual fantasies of the military men who destroy life on the surface of the Earth?This special edition features original cover artwork by Marian Bantjes.

Objev podobné jako Dr. Strangelove or: How I learned to Stop Worrying and Love the Bomb - Kramer Peter