how to manifest laura chung

An empowering 40-day plan for manifesting your dreams, each entry in this manifestation book is accompanied by an exercise that builds on the previous one. By the end, you’ll see what you hoped for embodied in the real world! Manifestation is a wildly popular concept emphasizing the strength of personal power in bringing your deepest desires into the realm of the physical. Put simply: what you dream, you can achieve. Wellness educator Laura Chung charts a 40-day plan for manifesting dreams, filled with the most essential information you'll need to get started (an intention, a blank journal, and this book!). Her techniques include: intention setting, meditation, and ritual to connect to your inner wisdom for guidance. You will learn how to craft your own story through the practice of scripting and create an abundance mindset through inspired action and writing in a manifestation journal.How To Manifest is a step-by-step guide on how to love yourself and manifest your perfect life. An accessible, yet comprehensive, guide for a concept you may only have heard about as a hashtag, but one that will offer you limitless potential for growth. The book includes many of the specialized, trendy practices that make modern manifesting ... Unknown localization key: "more"

Objev podobné jako How to Manifest - Laura Chung

Unlock the power of your subconscious to manifest your dreams'This book is a revelation! Lacy’s focus on subconscious beliefs rather than just positive thinking is a game-changer.' – Dr Tara Swart, bestselling author of The SourceAre you ready to transform your life and manifest your deepest desires? In How to Manifest, Lacy Phillips, a renowned manifestation expert and founder of the To Be Magnetic program, shares her revolutionary approach to unlocking the power of your subconscious mind. Forget the ineffective rituals and vision boards that have failed you in the past. Lacy’s journey from struggle to success reveals the real secret to manifestation: aligning your subconscious beliefs with your true desires. Through her unique, science-backed method, Lacy teaches you how to harness neuroplasticity to rewire your mind, enabling you to attract the life you truly deserve. Join the tens of thousands who have already transformed their lives with Lacy’s guidance. With practical, step-by-step instructions and a warm, no-nonsense tone, How to Manifest is the ultimate guide to living your most authentic dreams.

Objev podobné jako How to Manifest - Lacy Phillips

How do I manifest my soulmate?I want to manifest money - where do I start?How do I manifest my dream job?My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature 'agony aunt' concept in mind, How To Manifest Anything is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives. With this comprehensive guide covering love, life, career, money, home, friendship and family, you will have everything you need to overcome any blocks, shift your focus, align your actions and finally turn those dreams into reality.Offering advice, guidance and reassurance, with Victoria's blend of soul, strategy, spirituality and science, this book will help you navigate the magic of manifesting and live your best life.

Objev podobné jako How to Manifest Anything: Your questions answered on love, money and more - Jackson Victoria

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Do you have dreams that inspire you? And goals that you haven’t achieved but don’t know why? Are you feeling blocked, lacking self-belief but ready to make a change to your mindset? Then manifesting is for you. Manifesting has been practised by ancient wisdom traditions around the world for thousands of years. When you manifest you begin to invite the law of attraction into your life. Gill Thackray, mindfulness teacher, coach and psychologist, brings together the essential tools you will need to make meaningful change in your life. Gill will guide you through the simple steps to help you discover your true self and to reach your potential. From setting your intention and creating your vision to developing your manifesting mindset and connecting with the universe, as well as learning the 369 method, finding your power animal, the importance of full moon rituals, balancing your chakras, cultivating gratitude and much more, this little book will show how to manifest your dreams and help you to live your life to the full. Whether you are looking for a career change, to find love, peace or happiness, How to Manifest is the secret to your success.

Objev podobné jako How to Manifest - Gill Thackray

Create the life you want with this simple guide to manifesting and the law of attractionTurn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around but do you know how to manifest?This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality.Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts.Contents include:STEP 1: Visualize your future selfSTEP 2: Set your intentionsSTEP 3: Connect with the universeSTEP 4: Raise your vibrationsSTEP 5: Embrace the energy of gratitudeSTEP 6: BelieveSTEP 7: Take actionSTEP 8: Let go of the outcomeSTEP 9: Pay attention to synchronicities and signs

Objev podobné jako Manifesting for Beginners: Nine Steps to Attracting a Life You Love - Jackson Victoria

This empowering 12-month undated planner will help you manifest your dreams and bring your deepest desires into the realm of the physical, one day at a time. Manifestation is a wildly popular concept emphasizing the strength of personal power. Put simply, what you dream, you can achieve. In this colorful weekly planner based on the book How to Manifest, wellness educator Laura Chung’s plan is distilled into easy-to-follow techniques with space for journaling. Each week you’ll find an exercise to build toward your goal—from intention setting and intuition rituals to methods for creating an abundance mindset. This manifestation planner is an essential companion on your unique journey, as well as the perfect place to track daily tasks, key events, and holidays. And because it’s a perpetual planner, you can personalize it to start whenever you’re ready.Features include: Weekly prompts and room for journaling Plenty of space to track daily tasks, key events, and holidays Back pocket to store additional notes and inspirational materials Two ribbon markers and an elastic band closure Removable paper cover band

Objev podobné jako Manifest Your Year - Laura Chung

''Laura is a fire starter of the revolution in how we think about food, eating and our bodies'' - Red Free yourself from restrictive dieting, punishing exercise and food anxiety.Laura Thomas PhD shows you how to actually break the diet cycle and free yourself from restrictive dieting and punishing exercise, one step at a time.How to Just Eat It is a practical and interactive guide from bestselling author of Just Eat It and Registered Nutritionist Laura Thomas PhD. This book contains more than eighty activities – from journalling to self-care techniques – to help you reframe your approach to food and eating and find an escape from diets and restriction. Beginning with simple exercises for changing your mindset, Thomas shows how to use easy everyday tools to break free from diet mentality, understand fullness cues, and nurture a neutral, judgement-free approach to food.Thanks to expert step-by-step guidance and support through the principles of Intuitive Eating as well as other therapeutic practices, the book will prepare you with a range of personalised tools and skills that give structure to a new and better relationship with food and your body.

Objev podobné jako How to Just Eat It - Laura Thomas

Alexa Chung''s IT: the Top Ten Bestseller from the international fashion muse and Vogue contributing editorNow a Penguin paperback, this one-off collection of Alexa Chung''s writing, doodles and photographs combines stories of early style inspirations such as her grandpa and the Spice Girls with discussion of figures of obsession like Jane Birkin and Annie Hall, reflecting on heartbreak, how to get dressed in the morning, the challenges of taking a good selfie, and more. Interspersed with pages from Alexa''s notebooks and many a photo of a good night out, It is now perfectly sized for any bag - handbag or otherwise. Witty, charming and with a refreshingly down-to-earth attitude, It is a must-have for anyone who loves fashion, worries about growing up, or loves just about everything Alexa Chung. ''If you love Alexa Chung, buy it. If you are interested in fashion and style, buy it. If you''re after a book full of pretty pictures and inspo, buy it'' - Cosmopolitan Alexa Chung is a model and contributing editor to British Vogue. The recipient of numerous style awards, Alexa has won the prestigious British Style Award (voted for by the public) three years in a row. She currently lives in ... Unknown localization key: "more"

Objev podobné jako It - Alexa Chung

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

‘There are so many recipes in here that have me planning all manner of meals to look forward to.’ – Nigella LawsonWith 60 vibrant recipes, Bonnie Chung explores a wide variety of tofu-based dishes. From textures you might be familiar with: crispy, soft, mashed and silken, to lesser-known varieties, including dried and fermented tofu, there are inspirational savoury and sweet dishes for every occasion. You can even learn how to make your own tofu from scratch! Drawing on influences that span across Asia, all the dishes are centred around vegetarian recipes that put tofu centre stage with extra twists for adding fish and meat included.The recipe chapters are arranged into sections by texture:Crispy Tofu: including Bookshop Katsu curry, Panko tofu bao and Tofu Miso DengakuSoft & Chunky Tofu: including Ma Po tofu, Smoked tofu okonomiyaki and Indo-Chinese chilli tofuMashed Tofu: including Chilli butter turmeric tofu scramble, Tofu Shirae salad and Miso tofu celery wantonsSilken Tofu: including Fully-loaded spicy Xi''an cold tofu, Hot & Sour Soup and Korean tofu stewFermented Tofu: including Red fermented tofu cauliflower steaks and Triple tofu Banh MiDried & Fried Tofu: including Tofu & mushroom Dan Dan noodles and Miso soup with aburaage and deep-fried aubergineSweet Tofu: ... Unknown localization key: "more"

Objev podobné jako Tofu Tasty - Bonnie Chung

THE SUNDAY TIMES BESTSELLERTHE ESSENTIAL FOLLOW-UP TO ROXIE NAFOUSI''S MILLION-COPY BESTSELLING MANIFEST''An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think'' VOGUE''Roxie is the voice manifestation needs'' Jay Shetty''The Queen of Manifesting'' Financial Times''The face of manifesting in Britain'' The Times''The A-list''s new favourite manifester'' Sunday Times Style''THE MILLENNIAL ANSWER TO THE SECRET'' VOGUE__________Manifest showed you it''s possible to change your life. Now Manifest: Dive Deeper will help you understand every step you need to take to get there.In this hotly-demanded follow-up, you will discover how to unlock your limitless potential, be more intentional in everything you do, create lasting, transformative change, and turn your dreams into a reality.Expanding your understanding of each of the seven manifestation steps, Roxie Nafousi reveals practical techniques to teach you how to harness your potential and confidently step into your power.Each chapter is filled with simple and inspiring exercises designed to encourage self-awareness, reflection and growth, empowering your manifesting process even more.Make this the year your life truly begins . . .__________''Looking to live more intentionally? Put Manifest: Dive Deeper ... Unknown localization key: "more"

Objev podobné jako Manifest: Dive Deeper - Roxie Nafousi

The life-changing, seven-step guide to manifesting from self-development coach and internationally bestselling author Roxie Nafousi.It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, readers learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality.Providing practical techniques to expand readers’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power. Each chapter is filled with simple and inspiring exercises designed to cultivate self-awareness, reflection, and growth, empowering readers to manifest the change they want to see in their lives.Originally published in the UK as Manifest: Dive Deeper, Roxie''s book is now finally available to her U.S. audience. Described as “the face of manifesting” by The Times and “the voice manifestation needs” by Jay Shetty, Roxie Nafousi can help any reader find their way to empowerment and success in just seven simple steps.

Objev podobné jako Manifest in Action - Roxie Nafousi

An inspiring guide to manifesting for kids from the Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper. ''Now I’ve read the book, I feel much better. I used to worry at bedtime when I was thinking too much, and I’ve learnt how to stop the worry.'' Rae, aged 8 Manifesting is a way of using your own mind to become your BEST and HAPPIEST self. In MANIFEST for Kids, bestselling author, self-development coach, and manifesting expert Roxie Nafousi lays out four simple and easy-to-implement steps to help children: Understand their feelings Grow their confidence Appreciate everything they have Set and reach their goals With activities to do alone and with friends and family, plus an 8-week daily journal, this incredible book will give kids the tools needed to manifest their best and most brilliant lives! *What parents and kids are saying about MANIFEST For Kids!* ‘Manifesting has really helped me to understand my emotions, especially the chapter on conquering my fears. I felt calm after I read the book and now I like to use my toolbox, like the tip of taking a breath when I feel angry.’ Ethan, age 8 ‘The daily journal helped me look at ... Unknown localization key: "more"

Objev podobné jako Manifest for Kids - Roxie Nafousi

Shrink to the size of a garden bug and enter the world of ladybirds in this first graphic novel for children.This graphic novel of garden life, made in collaboration with the Royal Entomological Society, is a perfect introduction to ladybirds for bug-obsessed little ones aged 5-7.Follow a newly hatched ladybird as she learns the ins and outs of ladybirdhood, and meet plenty of fascinating bug characters along the way, in this first graphic novel. Narrated by a wise old grasshopper, offering tips and tricks on how to be a ladybird, children will love to follow the story of Dotty the larva. This bug book for children offers: A graphic novel format to engage children in non-fiction topics.Content made in partnership with the Royal Entomological Society providing scientific information about insects.An engaging story about a newly hatched larva, Dotty, as she learns how to navigate life as a ladybird.Our tale begins with a cluster of tiny eggs resting peacefully on a leaf - but life for a ladybird larva is far from peaceful. There are dastardly harlequins to contend with and giant predators in the form of birds. Not to mention the confusing fact that our leading larva doesn’t look anything ... Unknown localization key: "more"

Objev podobné jako How to be a Ladybird (in association with the Royal Entomological Society) - Laura Knowles

Here are fifteen pitch-perfect stories about women trying to make their own way: featuring daughters, divorcees, fox demons, a praying mantis, and . . . green frogs.A young girl reconnects with her Korean grandmother; an artist considers her connection to the Korean folktale of the green frog; a praying mantis living in a beautiful home overlooking the park finds the New York dating scene leaves her hungering for more; a fox demon seeks revenge for her murdered sister, only for her loyalties to be torn; AI brings a grieving mother’s daughter back to life; at a spa in the mountains, a recently divorced woman has a ghostly encounter; and a recipe book instructs the reader on ‘how to eat your own heart’.From Gina Chung, the author of Sea Change, this collection of fifteen offbeat, scintillating stories influenced by Korean fairy tales and contemporary ennui, shines a light on womanhood in all of its human (and other) forms.

Objev podobné jako Green Frog - Gina Chung

In this expanded and completely revised edition miso is recognised as the hero ingredient, the chef’s secret added extra that has entered the Western mainstream to bring extra umami to everyday cooking.Miso is fast becoming a vital ingredient for the health-conscious foodie. The fermented soybean paste, which originates from Japan, is prized for its rich, complex umami flavour alongside its health-giving properties.Miso includes a guide to fermentation and making your own miso, as well as introducing new miso makers from around the world, who are using local produce to create sustainable miso pastes that are zero-waste.With a new format and design and over 20 delicious new recipes, this book is the ultimate guide to miso – explaining what it is and how to make it, the different types of miso, its endless versatility, and how to use it to balance and enhance the flavours in your cooking. Miso expert Bonnie Chung offers tips and tricks throughout, explaining how a teaspoon of miso added to a tomato sauce can enrich the flavour, how to build bases for classic soups, pies and noodle dishes using miso to enhance and bring out the umami, and how to cook the ultimate umami-charged Sunday Roast, ... Unknown localization key: "more"

Objev podobné jako Miso - Bonnie Chung

In this highly anticipated companion to the New York Times bestseller and Reese Witherspoon x Hello Sunshine Book Club YA Pick A Cuban Girl’s Guide to Tea and Tomorrow, Flora Maxwell heads to Miami to find a path for her future . . . and finds her heart along the way. ‘Swoony, delicious and heartfelt. Every page feels like a warm hug.’ Emma Lord, author of Tweet Cute ‘Exactly the kind of love story I love most’ Jenna Evans Welch, author of Love & Gelato Winchester has always been home for Flora, but when her mother dies, Flora feels untethered. Her family expects her to apply to university and take a larger role in their tea-shop business, but Flora isn’t so sure. More than ever, she’s the chaotic 'hurricane' in her household, and she doesn’t always know how to manage her stormy emotions. So she decides to escape to Miami without telling anyone – especially her longtime friend Gordon Wallace. But Flora’s tropical change of scenery doesn't cast away her self-doubt. When it comes to university, she has no idea which passions she should follow. That’s also true in romance. Flora’s summer abroad lands her in the flashbulb world of ... Unknown localization key: "more"

Objev podobné jako A British Girl's Guide to Hurricanes and Heartbreak - Laura Taylor Namey

MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven simple steps you can understand the true art of manifestation and learn how to create the life you have always dreamed of. Whether you want to attract your soulmate, find the perfect job or your dream home, or simply discover more inner-peace and confidence, MANIFEST will teach you exactly how to get there in just 7 steps . . . 1. Be clear in your vision 2. Remove fear and doubt 3. Align your behaviour 4. Overcome tests from the universe 5. Embrace gratitude without caveats 6. Turn envy into inspiration 7. Trust in the universe A meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life. Unlock the magic for yourself and begin your journey to turning your dreams into reality.

Objev podobné jako Manifest - Roxie Nafousi

‘Trauma doesn''t have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life''s most challenging moments can fuel your resilience, strength, and growth.’Mel Robbins, bestselling author and host of The Mel Robbins PodcastYou’re not broken. Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams’ life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she’d used professionally to help hundreds of others and apply them to her own life. Dr Laura uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives. You''ll learn how to: - Get to know yourself fully and understand what drives your behaviour and how it impacts your relationships- Examine your early conditioning to gain new insight into destructive feelings that you may have repressed for years - Use Dr Laura’s four-step HEAL framework to move forward ... Unknown localization key: "more"

Objev podobné jako What to Do When You Feel Broken - Dr Laura Williams

What if the key to the life you want isn’t wishing harder – but telling a better story?In Manifest the Life You Love, discover a bold new approach to manifestation that combines the art of storytelling with the power of intention. This isn’t about vague affirmations or dusty vision boards. It’s about harnessing the mechanics of storytelling – motivation, conflict, resolution – to get clear on what you want, what’s standing in your way and how to move forward.This transformative guide also invites you to examine the stories you tell yourself – the beliefs, doubts and patterns that hold you back and limit your potential. By rewriting your internal narrative, you shift what you believe is possible. And that’s where the real transformation begins.Uncover the real wish beneath the noise of ‘shoulds’ and self-doubtCreate vivid, emotionally charged visions of your future selfBuild momentum through consistent action – without burnoutWith guided prompts, interactive journaling exercises and practical rituals, Manifest the Life You Love is more than a book – it’s a toolkit for personal reinvention. Whether you’re manifesting love, purpose or self-trust, this is your invitation to take the pen back and rewrite the story of your life.Craft your story. Claim ... Unknown localization key: "more"

Objev podobné jako Manifest the Life You Love - Carolyn Boyes

An introduction to manifesting through using vision boards, affirmations and other techniques, Manifest Your Power shows readers how to get started on their manifestation journey and how to make it a success. Whether you're looking to expand your spiritual knowledge, dip your toe in the water with manifesting, or make some positive changes to your life and the world around you, Manifest Your Power will give you all the tools you need. Once you begin your journey and start manifesting the things you want, you'll realize that the power lies with you. This step-by-step guide, with practical activities and suggestions, will help you make sense of it all and could change your life. You'll discover the power of affirmations, and you'll learn how to use other techniques such as scripting, meditation and visualization to work towards your goals. Manifesting is a gift which will enhance your life: it doesn't matter what you want, from material things to spiritual gifts (like inner strength, balance and renewal), it's all there for the taking – all you need is a little imagination, focus and persistence.

Objev podobné jako Manifest Your Power - Alison Daviesová

Take destiny into your own hands and transform your life through positive change and thought.Manifest Your Dreams is a modern mysticÂ’s take on how you can use manifestation to attract what you want and live a more purposeful life.Full of spiritual practices and down-to-earth practical guidance, this book is a guide to how to meet the universe halfway through real world action. Connect to your heartÂ’s true desires and manifest love, money, purpose, healing and growth.

Objev podobné jako Manifest Your Dreams - Victoria Maxwell

Let the magic begin: learn how to feel good, say goodbye to what doesn’t serve you, boost your confidence, and manifest what you really want.Discover the art of manifestation with thisi inspiring, practical, and fully illustrated guide guide to one of the most powerful forces in the universe. Nicci Roscoe draws on decades of experience to offer essential guidance on how to achieve peace and calm, let go of anger and negative emotion, forgive, nurture, and listen to yourself and others, find determination and courage, and discover the best possible path to self-love, gratitude, and change. Manifest Your Everything offers a complete journey of healing and transformation. Nicci Roscoe offers unrivalled insight into the best ways to achieve confidence, improve finances, boost career, and find your inner god or goddess, through use of practical exercises, crystal energy, and affirmations. Learn to live life to the full again by unlocking the magic of the universe and your own inner powers.

Objev podobné jako Manifest Your Everything - Nicci Roscoe

After nearly twenty years at the helm of a small winery, Brunello expert Laura Gray here brings together a dazzling range of eclectic knowledge about both city and wine, with an analytic eye for detail and an irreverent attitude to life.Is The Magpie’s Guide to Montalcino a guide-book? Is it a lexicon? A glossary? A wine compendium? It is all of these and more. The format is A-Z but the selection criteria are entirely personal. Expect everything from etymology to cultural observation, historical curiosity to contemporary quirk.Laura’s ability to convey huge amounts of information with levity and wit underpins a deep understanding of the wine, the culture and the quotidian rewards of life in the extraordinary and singular city of Montalcino.

Objev podobné jako The Magpie's Guide to Montalcino - Laura R. Gray

The night was dark and the moon was bright, everyone wanted some fun and a fright. But all through the town, no spooks could be seen... HOW MANY SLEEPS ''TIL HALLOWEEN?Count down to the most exciting and spooky night of the year with this celebration of fun and familiar Halloween characters. Featuring a vampire, skeleton, ghost, zombie, witch, and more, each character is getting ready for Halloween. Will they cause mischief and mayhem, or do they just want to join in with the trick-or-treating fun?Featuring a spooky glow-in-the-dark cover, this is the perfect way to count down to Halloween. Bonus activities at the back of the book teach readers how to make a Halloween-inspired dessert and craft a spooky bat out of a toilet roll tube.

Objev podobné jako How Many Sleeps 'Til Halloween? - Laura Knowles

Laura Kinney - once known as X-23, now inheritor of the mantle of Wolverine - takes the fight to those who stand as enemies to mutantkind! Laura was bred to be the ultimate assassin as X-23. She''s long left that life behind - but as she encounters mutants being forced to use their powers against their will, Wolverine takes it upon herself to right these wrongs no matter who stands in her way! And that includes Daredevil, the Woman Without Fear! With antimutant hatred at an all-time high, Laura must sniff out a terrorist plot before it leads to human deaths - and mutants taking the blame! If Wolverine and Daredevil can''t quell the unrest in the city, an even more explosive result may derail mutant-human relations forever! Plus: When Bucky Barnes needs to track down a renegade scientist, who better to help than Wolverine?! Collecting: Laura Kinney: Wolverine (2024) 1-5

Objev podobné jako Laura Kinney: Wolverine Vol. 1 - One-Mutant Army - Erica Schultz

The perfect feel-good read from an exciting new voice in women’s fiction, for fans of Heidi Swain, Cathy Bramley and Jenny Colgan. Tori Williamson is alone. After a tragic event left her isolated from her loved ones, she’s been struggling to find her way back to, well – herself. That’s why she set up her blog, The Beginner’s Guide to Loneliness, as a way of – anonymously – connecting with the outside world and reaching others who just need a little help sometimes. When she’s offered a free spot on a wellbeing retreat in exchange for a review on her blog, Tori is anxious about opening herself up to new surroundings. But after her three closest friends – who she talks to online but has never actually met – convince her it’ll do her some good, she reluctantly agrees and heads off for three weeks in the wild (well, a farm in Wales). From the moment she arrives, Tori is sceptical and quickly finds herself drawn to fellow sceptic Than, the retreat’s dark and mysterious latecomer. But as the beauty of The Farm slowly comes to light she realizes that opening herself up might not be the worst thing. And ... Unknown localization key: "more"

Objev podobné jako The Beginner's Guide to Loneliness - Laura Bambrey

Learn to become the person you were always meant to be!This in turn happens when you do four things: Live in spiritual harmony, realise your spectacular potential, unleash your colossal forces, and embrace abundance & prosperity. Once these come together, you are truly awake and on the path to manifest your infinite riches!

Objev podobné jako Manifest Your Infinite Riches - Pushkar Anand

Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.

Objev podobné jako Eat Your Way To Lower Cholesterol - Ian Marber, Dr Laura Corr, Dr Sarah Schenker

This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest the shit out of lifeEveryone''s definition of happiness looks different; whether you base your contentment on success, love or financial security, this book will help you to identify and clarify your goals, and provide you with everything you need to start manifesting the life of your dreams.Manifestation is one of the most powerful tools we have at our disposal, and the good news is that anyone can try it - the universe is ready and waiting to help you achieve your goals, realize your dreams and live your best life. By harnessing your positive energy through techniques such as visualization and scripting, you can communicate your desires to the universe and start working towards attaining them.It''s time to start changing your life through the power of your mind! Inside you''ll find:- A range of manifesting techniques to maximize success- Easy-to-follow visualization methods- Top tips on how to get the most out of your manifesting- Uplifting quotes and affirmations to inspire your journeyTrust in the universe and it will deliver.

Objev podobné jako Manifest the Shit Out of Life - Lydia Levine

The next generation of robots will be truly social, but can we make sure that they play well in the sandbox?Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They''ll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don''t do well without our having to stop and direct them.This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave.What to Expect When You''re Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn''t know you needed to ask about the robots on the way.

Objev podobné jako What To Expect When You're Expecting Robots - Julie Shah, Laura Major

“All hurricane and heart and deep family roots.” —Jenna Evans Welch, New York Times bestselling author of Love & Gelato and Spells for Lost Things In this highly anticipated companion to the New York Times bestseller and Reese Witherspoon x Hello Sunshine Book Club YA Pick A Cuban Girl’s Guide to Tea and Tomorrow, Flora Maxwell heads to Miami to find a path for her future…and finds her heart along the way. Winchester, England, has always been home for Flora, but when her mother dies after a long illness, Flora feels untethered. Her family expects her to apply to university and take a larger role in their tea-shop business, but Flora isn’t so sure. More than ever, she’s the chaotic “hurricane” in her household, and she doesn’t always know how to manage her stormy emotions. So she decides to escape to Miami without telling anyone—especially her longtime friend Gordon Wallace. But Flora’s tropical change of scenery doesn’t cast away her self-doubt. When it comes to university, she has no idea which passions she should follow. That’s also true in romance. Flora’s summer abroad lands her in the flashbulb world of teen influencer Baz Marín, a Miami Cuban who shares her ... Unknown localization key: "more"

Objev podobné jako British Girl's Guide to Hurricanes and Heartbreak - Laura Taylor Namey

''Occasionally a cookbook comes along that acts as an instruction manual for a generation... Laura Jackson and Alice Levine’s new book will define how millennials throw dinner parties'' – The TimesIf you love planning menus, styling your home for a party and spending laidback time in your kitchen, then you need to come Round to Ours.Supper club superstars Jackson & Levine like to keep it simple. They do all the hard work for you, offering over 24 ready-made menu ideas that celebrate the pleasures of cooking for friends and family.This cookbook has the perfect combination of menu ideas and recipes for every occasion. It is the home cook''s ultimate secret weapon; whether you''re throwing a dinner party for six on a Friday night or are putting on a festive Boxing Day spread for the family, this one-stop-shop will tell you how to set the mood, cook the food and create a truly memorable gathering.There’s nothing faddy and no frippery – the key is good food and good company, with a secret touch of sparkle to make the meal really special. Featuring Alice and Laura’s advice on beautiful styling, smart tips on making a little go a long way, and even ... Unknown localization key: "more"

Objev podobné jako Round to Ours - Jackson Laura, Alice Levine

Learn how to DIVINE THE FUTURE and BUILD YOUR PERSONAL POWER using RUNES, the powerful Norse symbols. An EASY, accessible guide for BEGINNERS which also offers a variety of ways to TAKE YOUR KNOWLEDGE TO THE NEXT LEVEL.Runes were the writing alphabet of the Norse people, but they are not just static letters: they are dynamic energies which can help you make sense of your past, present, and future. In A Guide to Reading the Runes, Laura Daligan reveals how to work with these symbols to uncover a world of ancient knowledge. Learn about the runes’ connection to Norse mythology and what runes meant to the Norse people. Explore each rune in depth to find out its meaning and correspondences, and discover the art of divination using runes—how to read and interpret them for yourself and others. Finally, take your learning further—from healing rituals to anointing yourself with runic symbols, as well as making your own set of runes and seeking out runic associations in nature.

Objev podobné jako A Guide to Reading the Runes - Laura Daligan

MANIFEST THE LIFE YOU WANTThe inspiring and practical new book from the host of the UK’s largest self-development book club and hit podcast The Law of Attraction Changed my Life.I took the tatters of my life and created something incredible using my mindset alone. I did it with tiny newborn twins and a toddler in tow. I did it on my own. I did it with no money and with no coaches, courses or retreats – and so can you!Successful author, entrepreneur and podcast host Francesca Amber is on a mission to make manifesting accessible to the most time-poor and overworked demographic in our society: MOTHERS.Having used manifesting to go from being a single mum of three who lost her business during COVID, to a highly successful entrepreneur and host of a no. 1 hit podcast, Francesca has created to help you take control of your life as well and achieve the life you want.Covering all the basics of manifesting, this book offers you so much more, showing you how your home environment, the way you dress, energetic spending, micro habits and divine feminine energy can all help you turn your dreams into an abundant reality.Written with Francesca’s signature humour, ... Unknown localization key: "more"

Objev podobné jako Manifest Like a Mother - Francesca Amber

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has been using manifesting to change her life since 2020, and in this book, she shares her secrets, and gives you the tools to manifest whatever it is you are looking for. From the rule of attraction, to scripting, visualisation, meditation and more, this book will help you begin a daily practice that will change your life forever.Divided into sections covering all the big topics, month by month (friends, family, romance, personal development and more), this book will make manifesting work for you to get the life you want, starting now.

Objev podobné jako Manifest Day by Day - Alanis Cooper

Get ready to provide efficient, informed patient care, with the newly updated Professional Guide to Diseases , 11th Edition . This comprehensive guide offers the causes, signs and symptoms for more than 600 disorders, with expert nursing direction on tests, assessments, diagnosis, treatments, and special considerations.Whether you are a student preparing for board certification or are a new or experienced nurse, this is vital support for understanding correct treatment of the common conditions seen almost daily. Build up your ground-floor knowledge of a wide range of common disorders and diseases: NEW full-color figures and illustrations Boxed text on pathophysiology and prevention that helps reinforce difficult concepts Icons that emphasize important concepts: Elderly Tip, Pediatric Tip, Clinical Alert, Life-Threatening Disorder, and Confirming Diagnosis Consistent template that makes information quick and easy to find yet comprehensive enough to offer complete coverage of a group of similar diseases Expert guidance that leads you to targeted, cost-effective testing Chapters offer a thorough grounding in:Disorders found in individual body systems – Cardiovascular; respiratory; neurologic; gastrointestinal; hepatobiliary; musculoskeletal; renal and urologic; immune; hematologic; metabolic and nutritional; endocrine; eye; ear, nose and throat; skin; genetic; obstetric and gynecologic; sexual; and psychiatric Malignant neoplasms – Head, neck and ... Unknown localization key: "more"

Objev podobné jako Professional Guide to Diseases - Laura Willis

Have you ever wondered why some people seem to effortlessly manifest their desires? This book reveals how each zodiac sign and celestial body holds powerful codes designed to support your life’s journey. When you learn how to flow with the universe, tension disappears, your frequency changes and things begin to effortlessly unfold in your favour.

Objev podobné jako Manifest with Astrology - Debbie Frank

Knit 35 GORGEOUS and COLORFUL baby blankets, whether for your own little one or to give as cherished gifts. Features patterns for the NURSERY, TRAVEL, and PLAY, from a newborn cocoon to a lightweight shawl and a tactile bobble blanket.From the first car journey to an outing in a stroller, a knitted blanket will accompany a baby wherever they go. Laura Strutt has designed a teddy bear travel blanket that cleverly folds away into a pillow and a hooded wrap for keeping cozy in a sling. For the nursery there is a soft crib cover and an overalls-style sleeping bag in breathable merino wool–perfect for a peaceful night’s rest. For playtime, there’s a cotton-backed blanket that can double up as a rug to take out and about and a tiny comforter blanket guaranteed to become their closest companion. With beautiful yarns, stunning designs, and a handy guide to all the techniques you''ll need, there is a blanket here ready for you to make and for the new arrival to treasure for years to come.

Objev podobné jako Knitted Baby Blankets: 35 patterns to make - Laura Strutt

The ultimate guide to tap into the power of witchcraft and spellwork to transform your reality. Packed with over 50 powerful spells, this book shows you how to unlock your hidden potential and manifest the life of your dreams – from true love to financial freedom or your perfect home!

Objev podobné jako Manifest Like a Witch - Lilly Statham

Your family lawyer in a book.Whether you are married or living together – with children or without, if you are thinking about or are in the process of splitting up, this book is for you. When a relationship breaks down it’s hugely stressful and emotional – and often very confusing. Who gets to keep what? Will I ever see my kids? What needs to happen and when? What if things get nasty? This all-encompassing book, by family lawyer Laura Naser with years of experience helping couples reach the best solution possible, is here to bring calm and clarity, whatever the situation. She will guide you through the entire process from making sure this is what you really want and knowing what’s at stake, through to detailing all your options (whether you are married or not), what to do and in what order, and with a specific focus on co-parenting, managing money, social media, effective communication and how to resolve tricky issues that come up along the way. See this book as your trusted companion and guide - everything you need to know to get through this and thrive is right here.

Objev podobné jako The Family Lawyer’s Guide to Separation and Divorce - Laura Naser

Sisters Isabelle and Laura Hof have been practis­ing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars – breathing, cold therapy and mindset – which can result in increased energy, better sleep, a strength­ened immune system and more. While the method works for everyone, it has unique physical and men­tal health benefits for women.Inspired by the potential of the method, Isa­belle and Laura started the Icewomen community, devoted to unlocking the power of these practices. In this empowering book they invite all women to join the community, and share the groundbreaking research behind the benefits, from improving mental health, boosting confidence and balancing hormones to enhancing hair and skin health and having a positive impact on pregnancy, breastfeeding, meno­pause and more. Secrets of the Icewomen also offers detailed advice specifically tailored for women and their needs, including how to: plan your WHM practice around your cycle work on setting strong intentions adjust and rest if dealing with serious condi­tions or hormonal imbalances, and learn to understand the (very normal!) range of emotions people have when undergoing cold therapy. No longer the domain of extreme athletes and wellness-minded men, ... Unknown localization key: "more"

Objev podobné jako Secrets of the Icewomen - Isabelle Hof, Laura Hof

''Laura Vanderkam is one of the world''s leading experts in time management and productivity . . . her insights in Off the Clock can change your life'' - Dorie Clark, author of Stand Out''Laura Vanderkam delivers a compelling and evidence-based argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else'' - Cal Newport, bestselling author of Deep Work''I loved it . . . Vanderkam expertly weaves together interviews with experts, anecdotes about her own personal life, philosophical musings, and scientific research'' - Shana Lebowitz, Business Insider UKLearn to savour life''s best moments - no matter how busy you are - through mindset shifts that alter your perception of time.Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn''t like other time-management gurus. She''s not trying to shave off 30 seconds here or there; she''s interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do, and can feel less stressed while getting more done. With ... Unknown localization key: "more"

Objev podobné jako Off the Clock - Laura Vanderkam

“If you loved Wilder’s books, or if you garden with a child who loves her books, you will enjoy the read.” —San Francisco Chronicle In this revealing exploration of Laura Ingalls Wilder’s deep connection with the natural world, Marta McDowell follows the wagon trail of the beloved Little House series. You’ll learn details about Wilder’s life and inspirations, pinpoint the Ingalls and Wilder homestead claims on authentic archival maps, and learn how to grow the plants and vegetables featured in the series. Excerpts from Wilder’s books, letters, and diaries bring to light her profound appreciation for the landscapes at the heart of her world. Featuring the beloved illustrations by Helen Sewell and Garth Williams, plus hundreds of historic and contemporary photographs, The World of Laura Ingalls Wilder is a treasure that honors Laura’s wild and beautiful life.

Objev podobné jako The World of Laura Ingalls Wilder - McDowell Marta

Wow, clamshell quilts have never been easier! Clamshells are a day at the beach with YouTube sew-lebrity Laura Coia. A fan-favorite from her Sew Very Easy channel, Laura''s clamshells are sew easy to make that you can create clamshell quilts and home decor projects in no time! Simply use fusible applique sheets to transfer the clamshell pattern, start cutting and stitchin'', and then follow along as Laura walks you through the QAYG technique and easy machine applique stitching to finish the quilt. Each project has alternate colorways and variations to personalize your clamshell masterpiece; the "how many clamshells?" math is easier than you think!This fun book gives you five projects to get you started — a quilt, table runner, wall hanging, pillow, and placemats — all using 5" clamshells!Perfect for using with your favorite charm pack or slashing your fabric scraps into 5” squaresIncludes quilting construction tips and tricks and bonus instructions on how to make darling little 2 ½” clamshells

Objev podobné jako Sew Very Easy Quilt-As-You-Go Clamshells - Laura Coia

Invite love and success into your life with this essential guide to manifesting with crystals.Hands-on healer and clairvoyant-to-the-stars, Emma-Lucy Knowles, shows us how to use crystals to help you feel more empowered in your everyday. Along with beautiful photography and a full index of the crystals she mentions, Emma-Lucy explains how to clear your body of what is blocking you, cast out your best intentions and then call in positive energy to transform your life.Whether you''re manifesting good things for your romantic life, friendships, career or physical health, you''ll be told which crystals to pick and how to use them to strengthen your manifestation practice.Harness the power of crystals and start living your best life.

Objev podobné jako Crystals to Manifest - Emma Lucy Knowles

Kniha - autor Noéllie Copain, 32 stran, slovensky, pevná bez přebalu lesklá Toto leto Laura trávila na horách. Spoznávala horské zvieratká, chodila na výlety, objavila lanový park i bobovú dráhu, prešla po visutom moste, ba dožila sa aj prekvapenia... Laura prežila neobyčajné prázdniny!

Objev podobné jako Laura na horách (978-80-573-0031-1)

Toto leto Laura trávila na horách. Spoznávala horské zvieratká,chodila na výlety, objavila lanový park i bobovú dráhu,prešla po visutom moste, ba dožila sa aj prekvapenia...Laura prežila neobyčajné prázdniny!

Objev podobné jako Laura na horách - Noéllie Copain

‘Gripping’ Vogue‘Empowering’ Cosmopolitan‘Joyful’ Financial Times‘Eye-popping’ Daily MailWhen her 22-year-marriage suddenly ended, 47-year-old mother of three Laura expected life as she knew it to be over. What she hadn’t expected:· An incredible one-night stand· A new-found sexual appetite· Ten men in eight months· That there is plenty of fun to be had after 40From G-spots to bald spots, dirty talk to dating fiascos, Available is the unflinchingly honest, empowering, and humorous true story of one woman’s love life after divorce. ‘A real page-turner […] Unexpected, original, funny and sometimes deeply infuriating, Laura Friedman Williams has so much to say about what we expect of women’s sexuality. I loved it’ Viv Groskop author of How to Own the Room

Objev podobné jako Available - Friedman Williams Laura

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly