how to free a jinn raidah shah idil

Aru Shah meets Aladdin in this fast-paced debut middle grade fantasy about a curious girl who discovers she has the power to control an all-powerful jinn.Insyirah’s calm, orderly world falls into chaos when her proud nenek (grandmother) has a bad fall, and Insyirah and her mother must move back to Malaysia to take care of her. Her new home holds wild and dangerous mysteries, and while finding her feet, Insyirah discovers a shocking secret: the women in her family can control jinn—powerful, ancient jungle spirits—and, one day, she will inherit one of her own. What’s more, her new school is haunted by an evil spirit determined to force her out of Malaysia. As Insyirah discovers the fascinating ways of the seen and unseen worlds, she finds danger around every corner. And when her family situation grows perilous, she must gather all her resilience to overcome unexpected obstacles and make a life-changing decision.

Objev podobné jako How to Free a Jinn - Raidah Shah Idil

When you believe you must be perfect, you live in constant fear of making mistakes. Most children don''t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9/13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.Suitable for ages 9 to 13 years.

Objev podobné jako What to Do When Good Enough Isn't Good Enough - Thomas S. Greenspon

Expand the book-sharing movement to your community with How to Build Your Very Own Little Free Library—your photo-illustrated, inspirational source for building tiny sharing libraries.Around the world, a community movement is underway featuring quaint landscape structures mounted on posts in front yards and other green spaces, as well as supported in large pots and other vessels outside homes and businesses on busy urban streets. They are evidence of the growing trend toward neighborhood organization, community outreach, and in some cases, a quiet protest against book bans.This movement has been popularized by Minnesota-based Little Free Library (LFL), whose members currently include 200,000 library stewards around the world who seek to build community togetherness and promote reading by sharing books among neighbors. LFL has inspired builders to use similar structures to share things like CDs, food, and seeds in the community.Produced in cooperation with the Little Free Library nonprofit organization and authored by professional carpenter Phil Schmidt, How to Build Your Very Own Little Free Library is the builder’s complete source of inspiration and how-to knowledge. This newly updated, information-packed guide features:A how-to for planning and designing your little sharing structureAn overview of building materials and tools11 complete plans for structures of ... Unknown localization key: "more"

Objev podobné jako How to Build Your Very Own Little Free Library - Philip Schmidt, Little Free Library

PFOA FREE nepřilnavá pánev do trouby
PFAS-free keramické pánve pro zdravé vaření
BPA free plastové dózy
BPA free plastový lis na citrusy s výlevkou
modulární úložný box BPA free
PFOA FREE nepřilnavá pánev WOK 30 cm
výrobník s BPA free lahví
skleněná dóza FREIA 1800 ml
jogurtovač s BPA free sklenicemi 150 ml
BPA free horizontální odšťavňovač
hands-free reproduktor s dosahem 10 metrů
BPA free napěňovač mléka
PFAS free pánev na smažení
BPA free úložný kontejner 31 litrů
předsíňová sestava Fredy White bílá černá
BPA free fólie na sous-vide

Super Magic Jinn je interaktivní hračka v české verzi, která reaguje na podněty dětí a hádá různé kategorie jako zvířata, sporty nebo ovoce. Je určena pro děti od 5 let a rozvíjí jejich komunikační dovednosti. Rozměry balení jsou 25 x 15 x 10 cm.

• Reaguje na podněty a rozvíjí dětskou komunikaci
• Česká verze podporuje přirozené učení
• Vzdělávací obsah: zvířata, sporty, oblečení, ovoce a zelenina
• Vhodné pro děti od 5 let s bezpečným provedením

Objev podobné jako Super Magic Jinn

You''re being healthy, eating in a more considered manner and, most importantly, you''ve never felt better. So why is it still so tricky to navigate life as a sugar-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize in a world of refined sugar eaters.How to be Sugar-Free and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you''ll be armed with over 50 fresh, exciting and globally-inspired recipes, free from any refined sugar, and discover a whole new world of natural sweeteners. Happily cook for yourself, your friends and your family (without hearing any complaints!), and dip into tips, tricks and hacks to learn how to be a better, more easygoing sugar-avoider.Your options will open up, you''ll enjoy a delicious new menu of food, and your friends. well, they''ll never have a bad word to say again!

Objev podobné jako How to be Sugar-Free and Keep Your Friends - Megan Davies

EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL.Discover how to conquer burnout and increase energy from a leading medical doctor. Ready to go from feeling effing tired to effing fantastic? Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What you eat. Increase your vegetable intake and sip Dr. Shah’s hormone-balancing tea to tamp down inflammation and heal your gut, without giving up your ... Unknown localization key: "more"

Objev podobné jako I'm So Effing Tired - MD Amy Shah

The next generation of robots will be truly social, but can we make sure that they play well in the sandbox?Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They''ll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don''t do well without our having to stop and direct them.This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave.What to Expect When You''re Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn''t know you needed to ask about the robots on the way.

Objev podobné jako What To Expect When You're Expecting Robots - Julie Shah, Laura Major

Automate or Die! Turn Your Marketing on Autopilot and Watch Your Business Grow.In No B.S. Guide to Successful Marketing Automation, renowned marketing experts Dan S. Kennedy and Parthiv Shah join forces to deliver straightforward, proven strategies for mastering marketing automation. This essential guide is your blueprint to leveraging cutting-edge technology and AI to elevate your marketing game.Discover How To:Meet your customers at the digital doorway with a funnel that actually works.Harness AI to supercharge your research and copywriting.Choose the right CRM to sell more and keep your customers coming back.Unlock more profits and scale your business effortlessly with automation.Effortless Marketing: Learn how software and technology empower your marketing efforts to operate autonomously.Expand Your Reach: Use campaign automation to grow your audience and boost revenue.Unlock the Power of AI: See how AI can revolutionize your business and fuel remarkable growth.Take the guesswork out of marketing and put your business on the fast track to success with No B.S. Guide to Successful Marketing Automation.

Objev podobné jako No B.S. Guide to Successful Marketing Automation - Dan S. Kennedy, Parthiv Shah

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

When the world is burning, how much is there to lose?London, 1941.As the city thrums with Blitz bombers, lonely air raid warden Ruby is drawn into the unfamiliar world of the India Forum, where a group of Londoners are working tirelessly to free India from British rule.Ruby has her own secret motives for joining the fight, but when she meets Satyajit, charming, aloof, and potentially dangerous, she finds herself torn between head and heart.Lawyer Kitty is helping Indian men in Britain challenge conscription. Having left her family behind in Bombay to marry the man she loves, now she risks losing him as well.As Kitty and Ruby’s lives collide, the threat of violence closes in. Just how far are they willing to go for the people they love?A story of sacrifice and betrayal, belonging and loss, A Thread of Light is the stunning second novel by Neema Shah, author of Kololo Hill.Readers are already loving A Thread of Light: ''A Thread of Light by Neema Shah is an extraordinary novel that captured my heart and mind from the very first page '' (Five star review)''A passionately told story featuring prejudices, love, suspicion, trust, and the questioning of loyalties''''This is a fascinating ... Unknown localization key: "more"

Objev podobné jako A Thread of Light - Neema Shah

Embrace joy, reclaim your narrative, and achieve your wildest dreams in business and beyond with this inspiring hands-on guide to transforming your life with proven meditation, mindfulness, and creative exercises from Shaka Senghor, an extraordinary New York Times bestselling author and entrepreneur who overcame mental roadblocks and transformed his self-esteem after incarceration.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within. He chose hope. Using daily practices like journaling, meditation, mindfulness, and creative expression, he turned his vision into action and discovered how to break free everything holding him back so he could step into his true potential. And when he did, he realized his greatest barriers existed within his own mind—past narratives, survivor''s remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of life—from deepening our relationships to achieving career success. Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from the profound lessons of his remarkable journey from solitary to the C-suite, he provides ... Unknown localization key: "more"

Objev podobné jako How to Be Free - Shaka Senghor

Packed with simple and practical ways to start reducing the amount of plastic you use, How to Go Plastic Free will show you how to eliminate plastic from your life, one step at a time.

Objev podobné jako How to Go Plastic Free - Caroline Jones

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality CategoryCanada Book Award, Best Books of 2020, Health Category While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health.Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, ... Unknown localization key: "more"

Objev podobné jako Nourish - Brenda Davis, Reshma Shah

From the green hilltops of Kampala, to the terraced houses of London, Neema Shah’s extraordinarily moving debut Kololo Hill explores what it means to leave your home behind, what it takes to start again, and the lengths some will go to protect their loved ones.''Shah explores the chaos and fear of ordinary people’s lives during Amin’s rule, weaving personal stories of love and betrayal into heightening tension and violence . . . nail-biting.'' - IndependentUganda, 1972. A devastating decree is issued: all Ugandan Asians must leave the country in ninety days. They must take only what they can carry, give up their money and never return.For Asha and Pran, married a matter of months, it means abandoning the family business that Pran has worked so hard to save. For his mother, Jaya, it means saying goodbye to the house that has been her home for decades.But violence is escalating in Kampala, and people are disappearing. Will they all make it to safety in Britain and will they be given refuge if they do?And all the while, a terrible secret about the expulsion hangs over them, threatening to tear the family apart.‘[An] incredible debut’ - Stylist

Objev podobné jako Kololo Hill - Neema Shah

Marbling will show you how to create and transfer colourful patterns onto things you own while inspiring you to live a more colourful life.Throughout this book, Zeena Shah will help you to find your own eye for colour through marbling. Colour is intrinsically linked to our mood, and this book will explore how this can be translated into your craft.All you need is some inks and paper to start. Discover how accessible marbling can be as you learn to upcycle objects you already own and give them a new lease of life by playing with colour.Including a collection of 20 projects from dyeing postcards and envelopes to scrunchies, picture frames and a patchwork cushion, as well as a section on seasonal projects including baubles and Easter eggs – this book covers everything you need to know to marble.Learn how to find your colour confidence and uncover your love of marbling with this modern guide for craft lovers everywhere.

Objev podobné jako Marbling - Zeena Shah

Learn Chinese the easy way . . . without even trying! Â Thanks to games, simple tracing, diagrams, and other fun activities, you can effortlessly master the intricacies of the Chinese language. This guide for the absolute beginner equips you with the fundamentals of Mandarin and helps you become proficient at pinyin, so you can pronounce any Chinese word, understanding perfect pitch and tone, basic grammar, and vocabulary. Discover and practice writing Chinese characters and explore the stories behind the ancient graphics. Written by native speaker and enthusiastic teacher Freya Yang, this modern language book is perfect for beginners.

Objev podobné jako How to Learn Chinese - Freya Yang

With their signature prose, at turns muscular and luminous, Shayla Lawson travels the world to explore deeper meanings within love, time, and the self. Through encounters with a gorgeous gondolier in Venice, an ex-husband in The Netherlands, and a lost love on New Year''s Eve in Mexico City, Lawson''s travels bring unexpected wisdom about life in and out of love. They learn the strength of friendships, and the dangers of beauty during a near escape in Egypt. They examine Blackness in post dictatorship Zimbabwe, then take us on a secretive tour of Black freedom movements in Portugal. Through a deeply insightful journey, Lawson leads readers from a castle in France, to a hula hoop competition in Jamaica, to a traditional theater in Tokyo, to a Prince concert in Minnesota, and finally to find liberation on a beach in Bermuda, exploring each location - and their deepest emotions - to the fullest. In the end, they discover how trials of marriage, grief, and missed connections, can lead to self transformation and unimagined new freedoms.

Objev podobné jako How To Live Free In A Dangerous World - Shayla Lawson

As seen on THE TODAY SHOW! A 2023 Good Housekeeping Kids Book Award Pick! Want to write your own jokes? This book shows you how!Packed with fun-filled illustrations, easy-to-follow exercises, and sample jokes, this humorous how-to joke book for kids proves that with a little elbow grease, anyone can write jokes that really make people LOL. Covering everything from surprise to wordplay to visual jokes―plus tips on how to perform a joke so it lands―LOL 101 is the approachable and (of course) funny guide for any kid ready to channel their inner comedian. FUN-FILLED ACTIVITY: Never before has a book for kids so clearly distilled joke-writing into such simple—and fun—steps! This book will have kids excited to channel their creativity and silliness into clever jokes that will make friends and family LOL. EASY TO READ: Highly visual and perfect for reluctant readers, this lighthearted guide makes it easy for any kid to start cooking up jokes right away. TONS OF NEW JOKES: This book is packed with joke examples, giving young joke tellers plenty of new material even before they start crafting their own. CONFIDENCE BUILDING: Telling jokes and spreading laughter helps kids make friends, build social skills, and have ... Unknown localization key: "more"

Objev podobné jako LOL 101: A Kid's Guide to Writing Jokes - David Roth, Rinee Shah

Discover a Better Standard of ExcellenceYou''re not good enough. How many of us internalize this belief before we even reach adulthood? How many of us feel unworthy and unable to live up to what seem like impossible-yet-completely-arbitrary standards? Where do these toxic beliefs about ourselves come from? And who told us there is a way we are "supposed" to be anyway? With passion and compassion, Caroline J. Sumlin reveals the force that keeps all of us, whether we are part of a marginalized group or not, from freely expressing who we are as image bearers of God: white supremacy culture. Sharing her own story, she helps you see the wide-ranging effects of living in a culture of white supremacy. She identifies the damaging beliefs we internalize from our very earliest days and shows us how to find clarity and freedom as we dismantle the oppressive structures that hem us in and force us to conform.If you have struggled with perfectionism, self-doubt, unworthiness, or the unrelenting pressure to pursue someone else''s version of "success," you will find here the tools you need to silence the voices that seek to keep you down and to value yourself as never before.

Objev podobné jako We`ll All Be Free – How a Culture of White Supremacy Devalues Us and How We Can Reclaim Our True Worth - Caroline J. Sumlin

WINNER OF THE FORTNUM & MASON DEBUT COOKBOOK OF THE YEAR 2024 ​A New Way to Bake reinvents and reimagines cakes, bakes and desserts, using plant-based ingredients that are available globally. Chef Philip Khoury has delved deep into patisserie in an attempt to make desserts that are ‘cleaner’, and that present finer flavors and textures. In A New Way to Bake, Philip transforms the traditional building blocks of baking by using plant-based, natural ingredients or ingredients that have been in use for over 100 years. A New Way to Bake uncovers a brief history of baking before setting out the Plantry, where the main ingredients and their functionalities are explained. Full of delicious bakes, from Apple Pie to Banana Bread, to Lamingtons and Tiramisù, there are sweet treats for any occasion. Recipes are broken down into digestible steps, with explanations as to why steps are important, and tips along the way too. Plus, there are even QR codes to help navigate through the recipes. Written in an informative yet approachable style, A New Way to Bake is a comprehensive guide that arms readers with a new outlook and tools to bake a better future.

Objev podobné jako How to Bake Anything Gluten Free - Becky Excell

A timely guide on how to live—and think—through the challenges of our century drawn from the life and thought of political theorist Hannah Arendt, one of the twentieth century’s foremost opponents of totalitarianism“We are free to change the world and to start something new in it.”—Hannah ArendtThe violent unease of today’s world would have been familiar to Hannah Arendt. Tyranny, occupation, disenchantment, post-truth politics, conspiracy theories, racism, mass migration: She lived through them all.Born in the first decade of the last century, she escaped fascist Europe to make a new life for herself in America, where she became one of its most influential—and controversial—public intellectuals. She wrote about power and terror, exile and love, and above all, about freedom. Questioning—thinking—was her first defense against tyranny. She advocated a politics of action and plurality, courage and, when necessary, disobedience.We Are Free to Change the World is a book about the Arendt we need for the twenty-first century. It tells us how and why Arendt came to think the way she did, and how to think when our own politics goes off the rails. Both a guide to Arendt’s life and work, and its dialogue with our troubled present, We Are Free ... Unknown localization key: "more"

Objev podobné jako We Are Free to Change the World - Lyndsey Stonebridge

There is no greater aspiration than saving the world. Natalie Fee's upbeat and engaging book is a life-altering guide to making those changes that will contribute to helping our planet. Covering all key areas of our lives, from food and leisure to travel and sex, Natalie will galvanise you to think and live differently. You will feel better, live better and ultimately breathe better in the knowledge that every small change contributes towards saving our world.

Objev podobné jako How to Save the World For Free

The Tools You Need to Stop the Spread of WorryAnxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it.Through clinically tested questions and exercises, learn how to● uncover more of what keeps you stuck in worry● reframe your concerns with worry-fighting truths and Scripture● implement joy-filled practices to foster deeper connection in your family● find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be.Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family.

Objev podobné jako The Worry–Free Parent Workbook – Learning to Live in Confidence So Your Kids Can Too - Sissy Goff

Ever decided to go booze-free only to find the alternatives a little, well . . . boring? If you''re embarking on a dry spell, this book is just the tonic (so to speak).Drinks expert Helen McGinn shows you how to make the most of your time off the sauce with plenty of recipes for simple homemade mocktails, infusions and cordials, along with a guide to non-alcoholic wines, beers and spirits worth adding to your drinks cupboard.Think of this book as a friend, with a (dry) sense of humour, to keep you company in style through your booze-free spell.

Objev podobné jako A Wine Expert’s Guide to the Best Booze-Free Drinks - Helen McGinn

''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

Objev podobné jako Owning it: Your Bullsh*t-Free Guide to Living with Anxiety - Caroline Foran

Recipes so delicious you won''t know what''s missing! Discover gluten-free cakes, desserts, pies, and bread that will make even the most finicky a convert. Writer and confectionary mastermind, Jennifer Fisher, has chosen 100 gluten-free recipes to share with you. Whether you are gluten sensitive or have Coeliac Disease, you can still enjoy your favourite treats, sandwiches, pizza, cookies, and other delectable dishes!This essential gluten-free cookbook covers breakfast, lunch, dinner, and dessert! You''ll learn how to make: - Gluten-free basics using essential flour blends- Wheat-free breakfasts- Fish and poultry mains- Pork and beef mains- Flour-free sides and soups- Perfect pizzas and bread- Sweet loaves, muffins, and scones- Pies and fruity desserts - Cakes, cookies, and cupcakes Separate meals are a thing of the past and Surprise! It''s Gluten-Free recipe book makes sure of it. Each delicious gluten-free recipe has been carefully selected to tickle the taste buds of even the pickiest palate. Now you can bake your cake and eat it too! From extra-crunchy fried chicken and classic lasagne to glazed triple chocolate bundt cake and scrumptious brownies, you''ll soon find yourself asking, "How can this be gluten-free?".Removing gluten from your diet doesn''t have to mean sacrificing taste and texture - ... Unknown localization key: "more"

Objev podobné jako Surprise! It's Gluten-free! - Surprise! It's Gluten Free! Jennifer Fisher

Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup's father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. In the first How to Train Your Dragon book Hiccup must lead ten novices in their initiation into the Hairy Hooligan Tribe.They have to train their dragons or be BANISHED from the tribe FOR EVER!But what if Hiccup's dragon resembles an ickle brown bunny with wings? And has NO TEETH? The Seadragonus Giganticus Maximus is stirring and wants to devour every Viking on the Isle of Berk . . .Can Hiccup save the tribe - and become a Hero?READ ALL 12 BOOKS IN THE SERIES!You don't have to read the books in order, but if you want to, this is the right order:1. How to Train Your Dragon2. How to Be a Pirate3.How to Speak Dragonese4. How to Cheat a Dragon's Curse 5. How to Twist a Dragon's Tale6.A Hero's Guide ... Unknown localization key: "more"

Objev podobné jako How to Train Your Dragon - Cressida Cowellová

These quick and versatile gluten-free recipes will reunite you with all the foods you miss eating, through the magic of air frying!Gluten Free Air Fryer shows you everything you need to know about this essential appliance, with a huge variety of practical, delicious gluten-free dishes, plus dairy-free, lactose-free, low FODMAP, veggie and vegan options. Enjoy Thin and Crispy Pizza that's ready to eat in just 15 minutes, Golden Zinger Burgers that you'd swear were deep-fried, Bakery-style Sausage Rolls or Veggie Bakes to serve up the ultimate lunch and Mini Doughnut Holes or Iced Buns for when you fancy something sweet. Sunday Times Bestselling author and ‘Queen of Gluten Free' Becky Excell has spent years developing flavorsome gluten-free recipes – next she wants to show you just how to bring back all of the things you can't ordinarily enjoy on a gluten-free diet using your air fryer. Packed with inspiration for everyday essentials, weeknight favorites, “fakeaways”, super sides, quick breads and even cakes and desserts, Gluten Free Air Fryer lets the kitchen gadget do all the work, saving you time, stress and money.

Objev podobné jako Gluten Free Air Fryer - Becky Excell

Shop, cook and eat gluten-free on a budget with over 100 simple, flavorsome recipes. By using fresh, cost-conscious ingredients, making the most of ever-affordable pantry staples and sharing practical, easy-to-follow knowledge, Budget Gluten Free showcases how you can make the most of your weekly shop and live gluten-free for less. Budget Gluten Free celebrates delicious dinners, exciting on-the-go lunches, decadent desserts and bakes (which won't break the bank), all while providing dairy-free, lactose-free, low FODMAP, veggie and vegan options wherever possible. This deliciously varied collection of recipes will also show you how to harness the cost-saving benefits of putting your freezer to work, as well as small appliances, such as slow cookers and air fryers. So, prepare to indulge in favorites such as Crispy Fried Chicken with Spicy Rice or even a Yorkshire Pudding Wrap, as well as classics like Cheese-stuffed Crispy Pancakes, One-pan Lasagne and Air Fryer-friendly Stuffed Crust Pizza; if you fancy something sweet, there are cakes, cookies and plenty of budget-friendly bakes and desserts that are fit for all occasions. Multi-award winning and Sunday Times Bestselling author Becky Excell has spent years developing flavorsome gluten-free recipes – next she wants to show you how to enjoy following ... Unknown localization key: "more"

Objev podobné jako Budget Gluten Free - Becky Excell

“It’s a must-have kitchen staple that’s filled with family favorites.” —BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes ... Unknown localization key: "more"

Objev podobné jako The Everything Gluten-Free & Dairy-Free Cookbook - Audrey Roberts

Learn how to think like a scientist, look at the world in a brand-new way and have tons of fun with science comedian Steve Mould''s bold and playful kids science book.Supporting STEM and STEAM education initiatives, How to be a Scientist will inspire kids to ask questions, do activities, think creatively, and discover amazing fun facts! A firm favourite in classrooms and homes alike, this science book for kids has earned itself a permanent spot on many family bookshelves. With more than 40 fun questions, experiments, games, and real-life scenarios that make scientific concepts fun and relevant, it''s not hard to see why! Simple activities with undetermined answers encourage curious young readers to find new ways to test ideas. The stories of the great scientists and their discoveries (and failures) are told in an entertaining way to provide even further inspiration for budding young scientists.This educational book has the amazing ability to cover a wide range of ages, So, if your children have an age gap this is a fantastic way to get them to engage with each other in a fun and educational way. It is informative, colourful, well written and draws you into its pages with an insatiable ... Unknown localization key: "more"

Objev podobné jako How to Be a Scientist - Steve Mould

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it''s not always been easy to see how to apply these insights in the workplace – until now.In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: – Set better priorities– Make the hours go further– Turn every interaction into a success– Strengthen our personal impact– Be resilient in the face of setbacks– Sustain our energy over the course of the day Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges – from conflict with colleagues, to dull meetings and packed inboxes.Filled with stories ... Unknown localization key: "more"

Objev podobné jako How To Have A Good Day

Gluten free doesn't have to be difficult. When you're on a gluten-free diet, suddenly the question of what to cook for dinner can become an all-consuming worry. But just because you're gluten free doesn't mean you can't enjoy delicious, stress-free meals with family and friends. Whether you're after the basics, budget-friendly meals for batch cooking, quick and easy meals, fakeaways, classic desserts or slow-cooking wonders, award-winning gluten-free blogger, Sarah Howells, has got you covered. Packed with hints and tips to help you go gluten free, including shopping lists, money-saving meal-planning, and how to talk to friends and family about cross-contamination, this book is about to become the go-to cookbook on your shelf. From Fantastic Fried Chicken to Chicago-style Deep Dish Pizza, and from Chicken and Leek Puff Pie to Brie, Butternut and Sage Quiche, you don't have to miss out on the tastiest recipes that even your non-gluten-free friends will enjoy. Quick to prepare and using readily available ingredients, Sarah's done all the work for you. You might just forget you're gluten free. 'The food looks absolutely GLORIOUS and the book is so informative.' Jane Dunn, Jane's Patisserie

Objev podobné jako Delicious Gluten Free Meals - Sarah Howells

An entertaining guide to history’s most fascinating philosophers – from Sappho to Kant, and Aristotle to Simone de Beauvoir – which seeks to help us answer life’s big questions. In showing how the great philosophers of human history lived and thought – and what they thought about – Peter Cave provides an accessible and enjoyable introduction to thinking philosophically and how it can change our everyday lives. He addresses questions such as: Is there anything ‘out there’ that gives meaning to our lives? Does reality tell us how we ought to live? What indeed is reality and what is appearance – and how can we tell the difference?This book paints vivid portraits of an assortment of inspiring thinkers: from Lao Tzu to Avicenna to Iris Murdoch; from Hannah Arendt to Socrates and Plato to Karl Marx; from Kierkegaard and Nietzsche to Sartre to Samuel Beckett – and let us not forget Lewis Carroll for some thought-provoking fantasies and Ludwig Wittgenstein for the anguishes of a genius.As well as displaying optimists and pessimists, believers and non-believers, the book displays relevance to current affairs, from free speech to abortion to the treatment of animals to our leaders’ moral character. Cave brings to ... Unknown localization key: "more"

Objev podobné jako How to Think Like a Philosopher - Peter Cave

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life ... Unknown localization key: "more"

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans'' Philosophy of Life - or anyone wanting to imbue their life with new meaning.''Pigliucci makes a good case for Stoicism and living stoically'' -- Daily Telegraph''A good case for the enduring relevance of 2,000-year-old precepts'' -- TIMES HIGHER EDUCATION SUPPLEMENT''Enjoyed reading this - enough information to be enlightening and clear and simple enough for a novice in the field to access easily'' -- ***** Reader review''Enlightening'' -- ***** Reader review''Loved this book so much'' -- ***** Reader review''Easy to understand with just the right twist of Philosophy'' -- ***** Reader review''Very thought provoking'' -- ***** Reader review''A great book full of great wisdom'' -- ***** Reader review''I am loving this book. Have been reading it non-stop since I got it'' -- ***** Reader review**********************************************************************************************''In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices ... Unknown localization key: "more"

Objev podobné jako How To Be A Stoic - Massimo Pigliucci

''Yes, I''m gluten and wheat free. Yes, it''s an allergy. Yes, coeliac disease... No, I don''t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I''m here to show you that, yes, you can make ANYTHING gluten free.''Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ''Can you make that gluten-free?'' And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else - simply by swapping a few ingredients along the way.With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O''Clock, there''s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events. Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed ... Unknown localization key: "more"

Objev podobné jako Can You Make That Gluten-Free? - Megan McKenna

Please note this title is suitable for any student studying: Exam Board: AQA Level: A Level Subject: Biology First teaching: September 2015; first exams: June 2017 Oxford Revise is a fresh, evidence-based approach to studying; created by the teacher-trusted Oxford Science author team and informed by the latest research into the best ways to make learning stick, it organises content in the most effective way for successful learning, ideal for independent study throughout the school year and in the lead-up to exams. Based on principles of cognitive science, the simple three-step Knowledge, Retrieval, and Practice approach helps students to organise information and commit it to long-term memory, improve retention and recall, and apply knowledge successfully with extensive exam-style practice. It''s everything students need to study effectively and fully prepare for their exams, in one convenient book. Each paperback purchased includes free access to an ebook version of the title. Details on how to access it are printed inside the book. Answers will be available online at oxfordrevise.com/scienceanswers.

Objev podobné jako Oxford Revise: AQA A Level Biology Complete Revision and Practice - Robert Brooks, Michael Fisher, Andrew Chandler-Grevatt, Rachel Wong, Deborah Shah-

If you want to do your bit to support local biodiversity, start your own wildlife pond in your back garden.Whether you are looking to do something to help the environment, building a feature pond as a family landscaping project, or attracting local wildlife to your garden; a wildlife pond is a perfect addition to your gardening efforts.Learn everything there is to know about wildlife ponds with: - Photographic and illustrative step-by-step guides on planning, creating, and maintaining your pond - A variety of pond types covered, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife- What to expect throughout the seasons, the creatures that will visit, and the aquatic plants that will thrive- Tips on what to look out for in your pond, encouraging a natural eco-system, and how to maintain your newly built pond throughout the yearFind out everything you''ll need to know to create a natural sanctuary in your garden! This book shows you how to create a backyard pond without filters, pipes, and chemicals, and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond line, advice on ... Unknown localization key: "more"

Objev podobné jako RHS How to Create a Wildlife Pond - Kate Bradbury

This is your foolproof guide on how to make your start-up stand out from the crowd!Get professional business advice in the palm of your hands. This uniquely visual guide equips you with everything you need to know about setting up and running your own business.Are you looking to start a business? You''ll need advice on how to identify your customer, what pitfalls to anticipate, and how best to spend your time and money to turn your idea into a profitable venture. This insightful business book takes you through everything from balancing the books to building a brand. It inspires you to take that giant leap towards making your entrepreneurial dreams come true.The Simplest, Most Visual Guide to Becoming an Entrepreneur - Ever!This comprehensive guide to starting your own business acts as an invaluable blueprint for your path to business success. It''s the ultimate gift for entrepreneurs or anyone who wants to learn more about the world of business management.This informative reference book is packed with: - Practical, authoritative information on the skills required to run a small business.- Easy-to-understand graphics.- No-nonsense advice and jargon-free language.- Insightful and inspiring quotes from the most successful minds in business.This entrepreneur book gives you ... Unknown localization key: "more"

Objev podobné jako How to Start Your Own Business - DK

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools ... Unknown localization key: "more"

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

A manager’s guide to those unavoidable uncomfortable discussions  Delivering bad news is never easy, but there are ways to do it that minimize the pain for everyone involved. How to Deliver Bad News and Get Away with It shows business managers how to navigate these inevitable tough conversations using the best possible approaches.  Drawing from software executive Mahesh Guruswamy’s personal experience, this practical guide walks you through delivering bad news to employees, stakeholders, customers, and even bosses. With humor and grace, it covers, among many other topics:  • How to talk to an employee about an improvement plan • How to tell a client a project is delayed • How to give your boss less-than-glowing feedback • How to admit that you have to break a promise  Although there are many books on the inspirational side of leadership and how to lead effectively in general, few tackle the less-fun but critical topic of having the unpopular but necessary conversations all managers must have, making this book essential for any leader’s library.

Objev podobné jako How to Deliver Bad News and Get Away with It - Mahesh Guruswamy

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney 'felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets'Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael's system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. ... Unknown localization key: "more"

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Dale Carnegie''s famous confidence-boosting bestseller has transformed the personal and professional lives of millions around the world. Now it''s been fully revised and updated for the next generation of leaders. This new edition of the most influential self-help book of the last century has been updated under the care of Dale''s daughter, Donna, introducing changes that keep the book fresh for today''s readers, with priceless material restored from the original 1936 text.One of the best-known motivational guides in history, Dale Carnegie''s ground-breaking publication has sold tens of millions of copies, been translated into almost every known written language and helped countless people succeed.Carnegie''s rock-solid, experience-tested advice has remained relevant for generations because he addresses timeless questions about the art of getting along with people. How to Win Friends and Influence People teaches you:-How to communicate effectively-How to make people like you-How to increase your ability to get things done-How to get others to see your side-How to become a more effective leader-How to successfully navigate almost any social situation-And so much more!How to Win Friends and Influence People is a historic bestseller for one simple reason: its crucial life lessons, conveyed through engaging storytelling, have shown readers how to become ... Unknown localization key: "more"

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

NEW YORK TIMES BESTSELLER • The book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of How to Be an Antiracist and recipient of the MacArthur “Genius” Grant. “Kendi’s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child’s life. . . . Like all his books, this one is accessible to everyone regardless of race or class.”—Los Angeles Times (Book Club Pick)ONE OF THE BEST BOOKS OF THE YEAR: PopSugarThe tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better? These are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child. Like most parents or parents-to-be, he felt the reflex to not talk to his child ... Unknown localization key: "more"

Objev podobné jako How to Raise an Antiracist - Ibram X. Kendi

Learn how to write and give a flawlessly funny speech for any occasion with Emmy-winning comedy writers Carol Leifer and Rick Mitchell. With a foreword by Carol Burnett. Giving a speech about someone is hard. Giving a funny speech that people are actually going to pay attention to is even harder. In How to Write a Funny Speech for a Wedding, Bar Mitzvah, Graduation & Every Other Event You Didn’t Want to Go to in the First Place, Leifer and Mitchell will teach you how to write the perfect speech so you can look awesome, make some people laugh, and get it over with. Quick and easy to use, this book is broken into short chapters full of priceless tips and advice. Leifer and Mitchell will walk you through how to: Properly write, phrase, and deliver your speech so you not only flatter your subject but also keep the rest of the audience interested (and maybe you’ll even get a standing ovation, but we can’t guarantee that—that would be cool, though, right?). Nail down how to get started so people actually pay attention to you (in a good way). Figure out how to deliver and perfect comedic nuances with a ... Unknown localization key: "more"

Objev podobné jako How to Write a Funny Speech… - Carol Leifer, Rick Mitchell

This bestselling resource has been fully updated, putting formative assessment at the heart of the Talk for Writing process and showing how to help children love writing across the curriculum.By helping children speak the language of non-fiction in a fun engaging way before they attempt to write, the Talk for Writing approach builds children''s confidence and linguistic ability enabling them to craft their own writing.In the new edition, this practical resource offers: • Fully worked, tried and tested examples of how to apply Talk for Writing to each non-fiction text type • A wide range of fun activities helping children internalise how to express and link text effectively• A process that co-constructs learning so that children learn how to structure text and create toolkits of key ingredients• Guidance for teachers in England on how to apply the approach across the primary curriculum• An OLC including new footage of Pie Corbett demonstrating Talk for Writing and new footage of classes engaged in the approach • Advice on how to use the DVD and handouts to train all staff in the approach • Evidence of impact from cold to hot tasksDesigned for busy teachers, Talk for Writing across the Curriculum, second edition, ... Unknown localization key: "more"

Objev podobné jako Talk for Writing Across the Curriculum: How to Teach Non-Fiction Writing to 5-12 Year-Olds (Revised Edition) - Pie Corbett, Julia Strong

Uncover all the fun tips and tricks needed to improve your drawing skills and become an incredible artist, with this How to Draw book. Learn how to draw anything and everything - from funny people and dangerous dinosaurs to blossoming flowers and crazy cartoons - with this fantastic step-by-step drawing book for kids. How To Draw is a fun, interactive activity book for kids that will inspire children to step into the world of art and learn all there is to know about drawing. With simple instructions, and encouraging tips and prompts, drawing has never been so easy and inspiring.How to Draw is packed with practical drawing advice, and with spaces to practise how to sketch and draw throughout the book, children can enjoy experimenting with new artistic ideas. Step-by-step guides show kids how to draw dogs and other animals in easy-to-follow stages. Children can then build on their drawings using shading and colour, and try different approaches, such as illustrating stories and learning how to draw comics.Both fun and educational, How To Draw is the perfect guide for any child who is interested in art and is eager to use their imagination.

Objev podobné jako How To Draw - DK

''Punchy and to the point. No beating around the bush. This brilliant book contains all the information we need to have in our back pocket in order to move forward'' Christiana Figueres, Former Executive Secretary UN Climate Change Convention''Amazing book'' Chris Evans, Virgin Radio Breakfast Show''Everyone should have this book'' Rick Edwards, BBC Radio 5 Live''A timely and important book, not only laying out the facts...but suggesting real solutions to the challenges facing us'' Professor Alice Roberts, Anatomist, Professor of Public Engagement in Science, University of Birmingham_________________________ How can we save our planet and survive the 21st century? How can you argue with deniers? How can we create positive change in the midst of the climate crisis? Professor Mark Maslin has the key facts that we need to protect our future. Global awareness of climate change is growing rapidly. Science has proven that our planet and species are facing a massive environmental crisis. How to Save Our Planet is a call to action, guaranteed to equip everyone with the knowledge needed to make change. Be under no illusion the challenges of the twenty-first century are immense. We need to deal with: climate change, environmental destruction, global poverty and ensure everyone''s ... Unknown localization key: "more"

Objev podobné jako How To Save Our Planet - Mark A. Maslin

This book offers practical help and guidance to aspiring illustrators. All areas of the job are covered – how to create a portfolio; the most effective ways to approach would-be clients; how to prepare for meetings and negotiate contracts; and how to handle, deliver, and bill a job. There is advice on how to avoid the pitfalls that can undermine crucial first impressions; how to set up a studio; and how to maintain a flow of work and manage one''s time and cash. Success in self-promotion, creating websites, self-publishing, and the pros and cons of agents are all explored.International illustrators are interviewed, discussing how they got their break in the industry, their experiences with clients, their methods of promoting work, and more. In addition, leading art directors describe their approach to commissioning illustration, how they spot new talent, their thoughts on promotional material, and their advice to up-andcoming illustrators.Packed with useful tips gleaned from the author''s own career as an illustrator, and his work as an agent handling some of the best new talent, the book is an essential read for anyone looking to succeed in illustration.

Objev podobné jako How to be an Illustrator, Second Edition - Darrel Rees