everyday ways to connect with your adopted or fostered child fiona biggar

This indispensable guide has over 200 simple, easy to implement therapeutic parenting activities which you can easily build into everyday life. Starting with a simple explanation of therapeutic parenting and how to do it, it provides a host of strategies and activities to help tackle common challenges faced by families affected by trauma. This includes improving communication and relationships, lessening conflict, building confidence, creating structure and routine, and handling big emotions. The activities range from short daily check-ins to reinforce attachment through to creative therapeutic activities. The ideas in this book will help create an environment of acceptance, safety, and respect, and enable you and your child to build a stronger, more connected relationship.

Objev podobné jako Everyday Ways to Connect with Your Adopted or Fostered Child - Fiona Biggar

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative guide Anna Black explains how to connect with your personal values and set intentions for living in a way that aligns with the things that are important to you, for a less stressful and more contented life. She offers easy ways to introduce and integrate mindfulness into your day, from noticing your breath to eating mindfully, and invites you to reflect on your daily experiences with curiosity and without judgment. As well as writing and drawing exercises that will help you to observe, record and reflect on the things that bring you contentment, there are activities that will help you to cultivate helpful and nourishing experiences in your everyday life, from meditation practices and small acts of kindness to a tech detox challenge. As you work through the book, you will begin to develop a mindfulness practice that is personal to you, aligns with your core values, and brings a deep sense of fulfillment.

Objev podobné jako Your Mindfulness Journey - Anna Black

Communicate, connect, and bond with your baby with 50 essential, easy-to-learn ASL signs.Your baby is crying. Are they hungry or are they tired? With 50 practical ASL signs that cover a child’s day, Learn to Sign with Your Baby will help you better understand your child and help them communicate with you. Author Cecilia S. Grugan, a Deaf parent, gives you detailed instructions and tips for how to master each sign, as well as helpful advice and fun activities for incorporating ASL into your life with baby. And with clear illustrations and video demonstrations for each sign, you can confidently start signing with your baby—and watch as your bond deepens and strengthens.Learn to Sign with Your Baby includes:50 of the most useful ASL signs. From “more” and “eat” to “change” and “hurt,” this book teaches the most relevant and practical terms for your daily life with baby—and makes signs for specific needs easy to find.Step-by-step color illustrations and video for every sign. The video for each sign can be accessed by a QR code; scan it for step-by-step guidance to confidently and correctly form each sign. Engaging activities make ASL fun. Play a game, sing a song—this book makes incorporating ... Unknown localization key: "more"

Objev podobné jako Learn to Sign with Your Baby - Cecilia S. Grugan

hrneček Bear with me Pink KikkaBoo
Click with Friends 3 angličtina
přepracované vydání Start with Click
povlečení Deluxe Fiona 70x90 cm
botník Fiona Oak dubový dekor
botník Fiona Oak rozměry 104x37x47 cm
botník Fiona bílý a antracitový
botník Fiona rozměry 104x37x47 cm
botník Fiona dub antracit
tepláky Build Your Brand pánské
větrovka Build Your Brand 5XL
tepláky Build Your Brand XL
mikina Build Your Brand
černé vysoké polobotky Fiona
Happy Nappers usínáček Fiona
bodové svítidlo FIONA zelená

EASY and FUN activities to do with your child (aged 3–11) to encourage MINDFULNESS. Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions, and experience greater JOY. Helping children to be more mindful is a powerful gift: they will learn valuable lifelong skills, such as how to recognize and manage their emotions, how to calm down when they are upset, how to concentrate on important tasks, and how to interact with others with empathy and generosity. These fundamental skills often aren’t taught explicitly—frequently we demand that children “pay attention” or “calm down,” without showing them how to do so. Now parents can, with help from mindfulness expert Sarah Rudell Beach. Easy-to-follow activities and games cover several mindful actions—Soothe, Focus, Feel, Pause, Appreciate, and Connect—with helpful variations for different age groups and “emergency how-tos” for particularly stressful moments. Advice for parents on how to become more mindful themselves is also included, so that they can more efficiently teach and demonstrate these techniques.

Objev podobné jako Your Happy Child: A Parent's Guide to Mindfulness - Sarah Rudell Beach

Chris Santella’s bestselling Fifty Places series returns with a collection of creative, adventurous trips for dogs and the humans who love them. Millions of people travel with man’s (and woman’s!) best friend every year. Chris Santella and award-winning writer DC Helmuth’s Fifty Places to Travel with Your Dog Before You Die, the 18th book in the Fifty Places series, provides a bucket list of domestic and international dog-friendly destinations. From the dazzling glaciers of Alaska and the onsens of Japan to the sun-soaked beaches of Portugal, this book explores 50 dog-approved journeys, highlighting where to stay and how to travel with your beloved furry friend. Enjoy locations such as the ski trails of Mariposa, the gothic architecture of Prague, the chic salons of Paris for a doggy makeover, and the world’s first dog cruise—complete with a three-course canine-friendly meal. See the world as you’ve never seen it before—through the eyes of your pup—as Fifty Places to Travel with Your Dog Before You Die takes you through fun-filled festivals, special dog holidays, and luxurious hotels and retreats that have been given the paw print of approval. Featured destinations: Alaska – Anchorage, Alberta – Jasper, Arizona – Bisbee, Arizona – Tucson, Australia ... Unknown localization key: "more"

Objev podobné jako Fifty Places to Travel with Your Dog Before You Die - Chris Santella, DC Helmuth

From Kelly Siskind comes a slow-burn romantic comedy about one man’s creative attempt to win back his high school sweetheart after a change in fortune gives them a second chance at love.Growing up, I had it all—my art, close friends, a gorgeous girlfriend who owned my heart—but then my life exploded.Turns out my father was laundering money, and my whole family got shoved into witness protection. No notice. No chance to explain. I was ripped away from beautiful, blue-eyed Delilah Moon, shattering both our worlds.A decade later, fate has given us a second chance.The cartel my father worked for has been wiped out. I’ve returned to my hometown, determined to win back the love of my life. But Delilah is engaged.Or…is she?I’m almost positive she’s lying about her fiancé to protect her heart. Which means I need to up my game.I’ve made a list of fifty ways to prove we’re meant to be. Except Delilah’s barely looking at me, never mind swooning. I have a feeling my disappearance scarred her more than she’s admitting, and no one in town will tell me what happened…

Objev podobné jako 50 Ways to Win Back Your Lover - Kelly Siskind

50 Risks to Take With Your Kids is a guide for parents and carers to nurture resilience and independence in kids as they learn to take their own risks.For anyone who wants to combat helicopter parenting and a bubble-wrapped generation, Daisy Turnbull offers an easy-to-use framework with simple, practical challenges for children aged up to 10 years old. In 50 Risks to Take With Your Kids, you'll find risks that build physical skills, social confidence and character development before kids enter those 'risky' teenage years. You'll also find some all-important parenting risks that will encourage you to step outside your comfort zone and think a little differently about raising children. It may sound counterintuitive to say that the more opportunities you give children to test boundaries, the better they will 'adult', but it's true. The more they are allowed to play in the mud, create games and find their own solutions to problems, the more they will thrive later in life.Peppered with Daisy’s own experiences in teaching, wellbeing and parenting, this warm and funny book is not about developmental KPIs, and it's certainly not about judgement. It's about teaching kids to recognise and assess risks themselves, and readying them to ... Unknown localization key: "more"

Objev podobné jako 50 Risks to Take With Your Kids - Daisy Turnbull

Knitting with beads is a technique that has been used since the early nineteenth century, but has become increasingly popular in recent years. Now, with new methods offering exciting ways to experiment with materials and equipment, there is no better time to improve your skills. Knitting with Beads is a contemporary guide to a traditional technique covering a variety of different techniques, with beads threaded onto the yarn, as well as beads applied as you go along. these methods are developed further in a chapter on experimenting with year, beads and different stitch patterns, which offers readers the opportunity to develop their own ideas for using beads in their knitting. The projects section at the end of the book includes a wide range of items that allows readers to put these techniques into practice.

Objev podobné jako Knitting with Beads - Fiona Morris

The most effective leaders know how to connect with people. It''s not about power or popularity, but about making the people around you feel heard, comfortable, and understood.This book will teach you how to do that.While it may seem like some folks are born with a commanding presence that draws people in, the fact is anyone can learn to communicate in ways that consistently build powerful connections. Bestselling author and leadership expert John C. Maxwell offers advice for effective communication to those who continually run into obstacles when it comes to personal success.In Everyone Communicates, Few Connect, Maxwell shares five principles and five practices to develop connection skills including:Finding common groundKeeping your communication simpleCapturing people’s interestCreating an experience everyone enjoysStaying authentic in all your relationshipsYour ability to achieve results in any organization is directly tied to the leadership skills in your toolbox. Connecting is an easy-to-learn skill you can apply today in your personal, professional, and family relationships to start living your best life.

Objev podobné jako Everyone Communicates, Few Connect - John C. Maxwell

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists ... Unknown localization key: "more"

Objev podobné jako Living Your Life with Cancer through Acceptance and Commitment Therapy - Anne Johnson, Reg Morris, Claire Delduca

ACE your exams and banish study stress with this handy guidebook from inspirational headteacher and star of Channel 4''s Educating Yorkshire, Mr Matthew Burton.Getting ready for exams can be A LOT - but with the right preparation and these incredible tips, tricks and techniques, you can expel exam anxiety and set yourself up for success.This inspirational handbook includes 25 super sections on how to master your topic, set great habits, memorise information FAST, optimise your performance, keep calm and stress-free and, when exams are all over, know exactly what to do next.From getting to grips with your subject and hitting important milestones, to dealing with anxiety and preparing for the big day, this vital handbook will help you shake off study stress and set yourself up for success. How to Ace Your Exams is the only book you need to buy to help you pass with flying colours.

Objev podobné jako How to Ace Your Exams - Matthew Burton

What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What''s making you anxious or frustrated right now? What would make you happy and fulfilled? The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we''ve lost the ability to see and hear the life going on right in front of us. If we''re not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life.Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what''s important to you and what you''re working toward--all by listening to the details of your day.

Objev podobné jako Listen to Your Day – The Life–Changing Practice of Paying Attention - Paul Angone

Navigate Through Grief with Biblical Mental Health ToolsWhen you suffer a loss, you enter the realm of "used to be." You used to be married. You used to be employed. You used to be pregnant, secure, healthy, sober, thin. You used to be a son or daughter, a brother or sister, a mother or father. And in that used-to-be space there is deep emptiness, loneliness, and sorrow. It''s a place we all dwell for a while. But it''s not a place in which we are meant to remain.The path forward includes exploring the unseen elements of grief. With this book, pastor Chuck Elliott and counselor Ashley Elliott light the way to a better future. Sharing biblical advice and proven mental health techniques, they help you learn how to fully feel and face your grief, hold onto your faith, and develop healthy ways to see yourself, your life, and your loved ones. They offer coping strategies for when moving forward seems impossible and guide you toward building new thinking patterns that will result in true healing and growth.Maybe you "used to be" something--but there is a future waiting when you "will be" once more.

Objev podobné jako I Used to Be ——— – How to Navigate Large and Small Losses in Life and Find Your Path Forward - Ashley Elliott, Chuck Elliott

The ability to connect with others is a major determining factor in reaching your full potential. It's no secret! Connecting is a skill you can learn and apply in your personal, professional, and family relationships---and you can start now!

Objev podobné jako Everyone Communicates Few Connect - John C. Maxwell

An urgent and practical book that helps parents and their boys navigate important topics like sex, drugs, bullying, power, consent, and more in a way that helps them grow their emotional intelligence, while also building connection and a closeness that can last a lifetime.Talk to your Boys is a practical guide to communicating with your tween and teen boy with the goal of raising young men who care about themselves and others. The book focuses on 16 essential and wide‑ranging conversations on mental health and masculinity, sex and consent, money and power, violence and guns, and more. Packed with helpful advice, conversation starters, tips and scripts, Talk to Your Boys is designed to help families get better at having these crucial, but sometimes awkward, discussions with the larger goal to raise emotionally intelligent men who aren''t hemmed in by outdated ideas of masculinity. Co‑authors Joanna Schroeder, a parenting journalist, and Christopher Pepper, an award‑winning educator, have a real understanding of how challenging it is to navigate the ever‑changing worlds of teenagers with compassion and wisdom-especially when one has multiple children at different stages of development. Their practical advice is woven together with interviews with the leading experts in psychology, gender ... Unknown localization key: "more"

Objev podobné jako Talk to Your Boys - Christopher Pepper, Joanna Schroeder

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by medical research and the everyday experience of ob-gyns who have cared for millions of pregnant women.Your Pregnancy and Childbirth encourages you tolearn about prepregnancy health and planning, pregnancy, labor and delivery, and the postpartum perioduse the information you learn to talk with your ob-gyn and others who may care for you during pregnancybe an empowered, active decision-maker in your careMedical information has been updated, and new illustrations have been added. A chapter of Frequently Asked Questions also has been added in response to reader feedback. And new for this edition are important tools that you can use when talking with your ob-gyn, includinga medical history form to review before your first prenatal care visita form to track possible exposure to toxic or harmful things at home or worka checklist for tracking symptoms ... Unknown localization key: "more"

Objev podobné jako Your Pregnancy and Childbirth - American College of Obstetricians and Gynecologists

TAP INTO A HIGHER FREQUENCY IN THIS UPDATED EDITION—OVER 100,000 COPIES SOLD—FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR KYLE GRAY77 TOOLS TO CONNECT WITH ANGELS—LEARN HOW TO AWAKEN, GROUND, IGNITE, INTEGRATE, ACTIVATE, MANIFEST YOUR DREAMS, AND MORE A brand-new edition to help you lift your energy, unlock a higher frequency, and start receiving more joy and miracles in your life!“Kyle certainly knows how to live a high-vibe life and this book is filled with inspiration so you can do exactly that!”–Vex King, best-selling author of Good Vibes, Good Life and Healing Is the New HighEverything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration. Let best-selling author Kyle Gray be your guide! This new edition focuses Kyle’s teachings into 77 essential healing practices, sharing inspiring affirmations, channeled wisdom, and energetic messages to help you awaken your divine connection and activate your light. You’ll discover how to: · Trust in the love and support of the Universe · Clear your energy field and protect your ... Unknown localization key: "more"

Objev podobné jako Raise Your Vibration (New Edition) - Kyle Gray

Connect with your spirit guides, heal your life and discover your purpose with this revised edition from New York Times bestseller Sonia Choquette, featuring new stories and channelled meditations.We're all spiritual beings, with a spiritual support system on the Other Side that oversees and guides our lives from the moment we're born to the moment we leave our physical bodies. Some people call them guardian angels, others call them spirit guides or divine helpers. These spirits are everywhere, ready to assist us in our life's journey.In this newly revised book, Sonia will show you how to:* Develop trust in your inner guidance* Invite guides into your heart and mind so you can accept their help* Use practical tools and meditations to connect with your team of guides* Recognize obstacles that may stand in your way to experiencing divine guidanceWhen we learn how to connect with our guides, our lives naturally fall into a pattern of ease and flow. You can learn how to grow your soul, fulfil your life's purpose and make your time on Earth endlessly entertaining.

Objev podobné jako Ask Your Guides - Sonia Choquette

Elektronická kniha - autor Alexandra John, 38 stran The e-book Giving Your Business the Right Face is an amazing tool for those who don't want to be overlooked anymore. It is for those who do, even though the world says boo. The e-book gives you an amazing range of know-how, tips and tricks when it comes to running your own business. First you’ll clarify what you want. Second you’ll find out what to do to be unique and set yourself apart from other brands. Then you’ll uncover how to build your presence online. You’ll also learn how to work with your customers and get the best feedbacks possible. On the top of that you’ll be given simple tricks that will align you with your brand so you’ll become absolutely irresistible.

Objev podobné jako Giving your business the right face (978-09-932-7012-3)

A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.This stunning illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance and commitment.Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you to develop your discipline, build on what Ramadan entails, and work towards a more mindful approach to your faith.

Objev podobné jako Your Ramadan Journal - Humza Khan

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves together clinical expertise, personal stories, and practical, evidence-based tools to help readers with chronic health conditions better cope with pain, fatigue, depression, and the emotional vulnerability that comes with living in a world not designed for our bodies. The methods in this book synthesize a wide range of emotional regulation skills and coping techniques drawn from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices, all of which Dr. Caspari has successfully used with her own clients. In this book, you’ll learn over thirty practical coping skills to help you:tune into internal experience and connect with your body; shift mental focus;cultivate self-compassion and radical acceptance; change your relationship with your thoughts; engage the power of the present to get unstuck; practice realistic goal-setting;tap into your deepest values as a resource;tolerate discomfort; andgive yourselves permission to do ... Unknown localization key: "more"

Objev podobné jako You Are More Than Your Body - Jennifer Caspari

A practical and simple tool that helps parents find questions to ask and a way to connect with their children day after day.We''ve all been there: The kids come home from school tired and distracted, and we try to connect with them by asking the same questions day after day. Well, this book will help you find the right questions to connect with your child today and every day."How was school?" "What did you learn today?" "Did you have fun?" If we are lucky, we might get a little more than "Fine" or "It was good" in return. Maybe we''re asking the wrong questions. The good news is that this book will help you find the right questions to connect with your child every day. Stop Asking "How Was Your Day?" is an invaluable tool that can be used again and again. Easy to flip through while waiting in the pickup lane outside school or before sitting down to dinner, this book provides diverse and open-ended questions for parents of schoolchildren of all ages and walks of life. Some questions are fun, some are thoughtful, and some are silly. Ultimately, this book is about communication.As we all know, communication is ... Unknown localization key: "more"

Objev podobné jako Stop Asking "How Was Your Day?" - Daniel J. Crawford

Fill an icy landscape with penguins. See how long a line you can doodle without stopping. Complete a crowd of monsters marching across the page or transform shapes into a gallery of faces. This eclectic activity book has lots of exciting ideas for you to explore with your pencils, crayons or felt-tip pens. There's even a herd of giraffes who need you to colour in their patches!

Objev podobné jako Drawing, Doodling and Colouring Activity Book - James Maclaine, Fiona Wattová

A powerful, step-by-step manual for living joyfully with the help of the angels and Archangels • Offers simple and practical exercises to connect with 15 Archangels, access angelic help and healing, and manage your energy levels and higher vibration in a chaotic and demanding world • Explains when each Archangel becomes active, notes their color and associated crystal, and offers a visualization to connect with each angel • Shows how to safely open the channel to communicate with the angelic realm and how to co-create with the angels Angels come to us in many ways: through the lyrics of a song we hear, a timely hand on the shoulder, or a book we happen upon. Angels come to our aid to help us feel safe and help our hearts open wide, so our light and our love shine through. After a powerful visit from an angel helped her transform her fast-paced, chaotic, and addiction-filled Manhattan banker lifestyle, author Kathryn Hudson decided to pay it forward and help others discover that each of us is surrounded by angels to help us. In this book, she shows how to safely open the channel to communicate with the angelic realm in order to ... Unknown localization key: "more"

Objev podobné jako Inviting Angels into Your Life - Kathryn Hudson

Rewild Your Home offers ways to improve both your home space and headspace using elements and inspiration from the natural world.By using simple biophilic design tips and weaving natural elements into your home, you can make your indoor living, sleeping and working areas more healthy, happy and relaxing. From wild swimming to forest bathing and wildlife gardening, being outside in nature can lift our spirits, refresh our minds and soothe our souls. And that essential connection to the wild can also be brought into your home.From maximizing natural views, greening up windowsills and balconies and inviting wildlife up close, to the use of wild colors, materials and patterns, interiors expert Victoria Harrison looks at creative ways to link your living spaces to the outdoors. There are quick and fun projects sprinkled throughout, and plenty of practical ideas to inspire, whether you live in a rented urban apartment or a family home.

Objev podobné jako Rewild Your Home - Victoria Harrison

have you ever wanted to have a friend of your very own if your answer to this is yes then this is the book for you.there is more than 9 million people in the world right now so there is a good chance that 1 of them will want to be your friend.so to help you on your friendship journey i have made this book to teach you how to be the best friend that the world has ever known.inside of this book you will learn about: being alone making friends with strangers and animals how to make friends with people at your work or at your school popular friendship clubs that you can join how to stay friends with friends fun things to do with your friend eating with friends not eating friends online friends films about friendship caring for friends random acts of kindness losing friends and much moreso pick up this book and follow me as we walk on this magical journey of friendship together and who knows with my help you might even meet your best friend who will be a part of your life for the rest of your days or until one of you ... Unknown localization key: "more"

Objev podobné jako How to Make Friends With Strangers and Stay Friends Until You Die - Chris

Eat, Play, Love (Your Dog) is the book that every dog owner needs, to provide their dog with the healthiest and happiest life possible.Author Lara Shannon has drawn upon her many years of working (and playing!) with dogs as a certified dog trainer and pet food nutritionist, and through her TV show Pooches at Play. Her book is the essential go-to guide covering everything you need to know about caring for your dog from puppyhood until end of life.Divided into three handy chapters – Eat, Play and Love – Lara tackles all the important subjects, from ensuring your dog gets the right diet it needs to thrive, through to how to successfully address common dog behavior issues.You''ll also find some healthy D.I.Y dog food and treat recipes, brain games and activities to engage with your dog, advice for choosing the right dog for your lifestyle and guidance on overcoming common anxieties.Eat, Play, Love (Your Dog) will help you to understand why dogs do what they do, and give you the necessary advice to meet the mental and physical needs of your furry friend.

Objev podobné jako Eat, Play, Love (Your Dog) - Lara Shannon

Sunday: Get started with realistic goals and a detailed business plan, and do your market researchMonday: Learn strategies for building a network of contacts and how to handle meetingsTuesday: Learn how to get the product or service right and increase your marginWednesday: Choose the most effective ways to communicate with customers and prepare useful marketing materialsThursday: Market yourself and your business and learn how to cut the jargon and describe what you do in 30 secondsFriday: Motivate yourself to work hard and ignore distractions and make a good impression as the face of your businessSaturday: Avoid difficulties and problems through using personal planning and business planning tripwires

Objev podobné jako Start Your Own Business In A Week - Duncan Kevin

Unprocess your family’s meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge – until now.Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour.Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun!

Objev podobné jako Unprocess Your Family Life - Rob Hobson

The Secret Language of Your Bodyis a comprehensive guide to healing. In this in-depth and comprehensive book, Inna Segal unveils the secrets to understanding the messages of the body and reveals the underlying energetic causes of over 200 symptoms and medical conditions. This powerful handbook explores nearly every conceivable part of the human body, delving deeply into the possible reasons for problems in any given area of the body and offering a unique, step-by-step method to assist in returning the body to its natural state of health. Inna encourages readers to connect with the innate healing intelligence within, calling on the body's built-in ability to heal itself, and gently guides the reader on a journey of personal transformation and empowerment. The Secret Language of Your Body is an invaluable reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of the human body, self-healing and wellbeing.

Objev podobné jako The Secret Language of Your Body - Inna Segal

A light-hearted, fully-illustrated retro-style picture book with 60 Spanish phrases for you to practise with your furry best friend. Suitable as a first introduction to Spanish for learners of all ages: for adults who would like a fun way to pick up a few basic words for when visiting Spain, or for children, who will love the cute pictures. Most of the words and phrases can also be used in non dog-related situations! Anne Cakebread’s first book in this series, Teach Your Dog Welsh, was W H Smiths’ Book of the Month, has sold over 30,000 copies and has rarely been out of the Books Council of Wales monthly Top 10 Bestsellers list since publication in 2018. The series as a whole has sold well over 100,000 copies.

Objev podobné jako Teach Your Dog Spanish - Anne Cakebread

A light-hearted, fully-illustrated retro-style picture book with over 60 Scots phrases for you to practise with your furry best friend.Suitable as a first introduction to Scots for learners of all ages: for adults who would like a fun way to pick up a few basic words when visiting Scotland or connecting with their heritage, or for children, who will love the cute pictures. Most of the words and phrases can also be used in non dog-related situations!Anne Cakebread''s first book in this series, Teach Your Dog Welsh (2018) was W H Smiths’ Book of the Month, has sold over 30,000 copies and the series as a whole has sold well over 100,000 copies.

Objev podobné jako Teach Your Dog Scots - Anne Cakebread

A light-hearted, fully-illustrated retro-style picture book with over 60 Korean phrases for you to practise with your furry best friend.Suitable as a first introduction to Korean for learners of all ages: for adults who would like a fun way to pick up a few basic words when visiting Korea, or for children, who will love the cute pictures. Most of the words and phrases can also be used in non dog-related situations!Anne Cakebread’s first book in this series, Teach Your Dog Welsh (2018) was W H Smiths’ Book of the Month, has sold over 30,000 copies and the series as a whole has sold well over 100,000 copies.

Objev podobné jako Teach Your Dog Korean - Anne Cakebread

What is hardcore? It means many things to many people, and they''re all correct. It''s best described as a feeling, an attitude, a way of life. Hardcore began as an apocalyptic vision of the ''phuture'' that has since come to pass, and a do it yourself rave movement that never stopped or backed down. Hardcore is revolutionary and underground - and a mass marketed phenomenon that refuses to die, because hardcore will never die. Its symbols have been tattooed onto millions of bodies, and its relics passed down through generations. This book tracks those outsider youth who banded together en masse, as a crew, to party in protest, on ecstasy, in rage and escape, as a nighttime community, more family than family, who need this hard, loud, fast/slow, aggressive, noisy (occasionally silly) kickdrum and breakbeat music to connect with people, to survive the world, and get through the week. Hardcore: Either you''re in, or you''re out. And if you''re in, you''re in all the way, diehard and dancing to the death. Dance or Die!

Objev podobné jako Dance Or Die - Holly Dicker

"Bushido, the samurai code of ethics, prepares each of us to see what is important in life. It''s truly the foundation for being a great human being." —Patsy Surh O''Connell, President of the Asia Pacific Cultural CenterLeadership lessons inspired by the Samurai spirit and the resilience of Japanese American pioneers.In Let the Samurai Be Your Guide, Lori Tsugawa Whaley—a third-generation Japanese American, author, keynote speaker, and professional life coach—delivers a heartfelt tribute to the Nisei (second-generation Japanese Americans) while drawing upon the enduring principles of Bushido, the Samurai code of ethics. This book explores how the Samurai ethos shaped Japanese culture and influenced the remarkable leadership of individuals who navigated profound challenges with courage, integrity, and honor.Whaley interweaves the seven tenets of Bushido—courage, integrity, benevolence, respect, honesty, honor, and loyalty—with the compelling stories of historical figures, including:Senator Daniel Inouye, a World War II hero and trailblazing statesmanChiune Sugihara, the diplomat who risked everything to save thousands during the HolocaustMichi Nishiura Weglyn, an advocate for justice who illuminated the experiences of Japanese American interneesThrough these narratives, Let the Samurai Be Your Guide illustrates how Nisei leaders applied Samurai principles to confront adversity, rebuild communities, and make lasting contributions to society.Rather than ... Unknown localization key: "more"

Objev podobné jako Let the Samurai Be Your Guide - Lori Tsugawa Whaley

A light-hearted, fully-illustrated retro-style picture book with 60 German phrases for you to practise with your furry best friend.Suitable as a first introduction to German for learners of all ages: for adults who would like a fun way to pick up a few basic words for when visiting Germany or to connect with their heritage, or for children, who will love the cute pictures. Most of the words and phrases can also be used in non dog-related situations!

Objev podobné jako Teach Your Dog German - Anne Cakebread

Written by an expert author team of BTEC teachers and professionals, this Student Book includes: Full coverage of all three components, structured and updated to match the 2022 specification Content broken down into one-hour lessons to help with your planning and delivery Plenty of case studies and examples that students can relate to Additional features including key terms, ''did you know'' sections and plenty of assessment practice.

Objev podobné jako BTEC Tech Award 2022 Child Development Student Book

This ROAR-some colouring book is packed with the biggest, fiercest dinosaurs to bring to life with your pens. Fleshing out their terrifying teeth, huge horns, enormous tails and other fearsome features, children can recreate a triceratops, diplodocus, tyrannosaurus-rex and more. It also includes fascinating facts and information about each of the dinosaurs.

Objev podobné jako Colour Your Own Dinosaurs - Sam Smith

Finalist in the Professional Books category of the 2018 Nursery World Awards.This accessible guide shows early years professionals how to create safe, supportive environments for young children who have encountered adverse childhood experiences. Explaining the impact of trauma on young brains, it gives practical instructions on how to recognise and respond to abuse. These instructions are supported by exercises, case studies, and reflection points that help you identify and improve your methods. Current legislation, policy and procedure are clarified in clear, concise language, providing you with everything you''ll need to work with your team towards a happier, safer future for the children in your care.

Objev podobné jako Child Protection in the Early Years - Eunice Lumsden

Stories to Encourage Positive Behavior in Small ChildrenThe preschool and kindergarten years are some of the most important formative years of a person''s life. Habits and attitudes developed during these crucial years affect a child for the rest of his or her life. These years are also a challenging time for parents as their children test boundaries (and patience). How parents and children respond makes all the difference in the world.The Growing God''s Kids series is designed to help young children understand their feelings, develop godly ways to deal with temptations, and form positive attitudes and behaviors that will serve them well in the future. In Keeping Your Cool, parents and children are encouraged to recognize the feeling of anger and find constructive ways to deal with it.

Objev podobné jako Keeping Your Cool – A Book about Anger - Carolyn Larsen, Tim O`connor

A beautifully illustrated story with a gentle and encouraging message to help young children deal with their worries and anxieties – from the CILIP Kate Greenaway Medal winner Catherine Rayner.Victor the wolf has lots of worries. He worries that he isn''t brave enough, that he isn''t big enough and that he isn''t fierce enough. In fact, Victor feels anxious about almost everything. But when Victor shares his concerns with his best friend Pablo, he starts to feel a bit better. And with Pablo''s help, Victor learns even more ways to deal with those pesky worrying thoughts. And as the worries grow smaller, Victor feels a bit bigger, a bit braver, and bit fiercer inside!Victor, The Wolf With Worries is a comforting and reassuring tale that is especially helpful for little ones who have trouble talking about their feelings.

Objev podobné jako Victor, the Wolf with Worries - Rayner Catherine

Crafting with Flowers is a stunning book centred around crafting with both fresh and dried flowers, encouraging the reader to connect with nature and create stylish projects for their homes, spaces and to gift to others. The book features 20 practical projects and activities to help readers pause their hectic lives and immerse themselves in a connection to nature and creativity. From simple and cute ideas like flower crowns and garlands, to gorgeous seasonal wreaths and kokedama, all the projects in Crafting with Flowers connect the reader to the outside world, providing them with a beautiful piece to enjoy in their home. Bex gives helpful guidance on the best plants to use for each project and provides tips and techniques to get the most from your creations. With stunning photography and inspiring projects, Crafting with Flowers will give you the confidence and inspiration to bring nature into the home and allow you to find moments of calm and joy.

Objev podobné jako Crafting with Flowers - Bex Partridge

Growing up with Dad is a heartwarming story written by best-selling author David Calcano. It reminds us of the irreplaceable role fathers play in children''s lives, the fun and laughter they bring, and the love that endures through generations. This delightful book is filled with beautiful, cute, and colourful illustrations that bring each heartfelt moment between a father and his child to life, capturing the essence of fatherhood and growing up in vibrant detail. Let us celebrate those magical dad moments like never before, with this book that is perfect to share with your children.

Objev podobné jako Growing up with Dad - David Calcano

Indigenous Taino and first-generation Cuban American author Juliet Diaz, globally renowned for her award-winning and internationally bestselling works, presents a groundbreaking spiritual revolution with empowering self-worship, self-discovery, and self-activism practices, all in a gorgeous paperback with sprayed edges.In this new and revised edition, Indigenous Taino and Cuban American author Juliet Diaz offers a radical devotional guide for inner and collective liberation in this transformative work, an invocation to reclaim our humanity and magic in a world that thrives on separation. True liberation begins within and encourages readers to decolonize their lives, build a personal altar, and dismantle harmful beliefs imposed by oppressive systems. The Altar Within is not just about individual healing; it''s about community care and collective revolution. Through spiritual practices, rituals, and lessons rooted in ancestral wisdom, readers are invited to connect with their true selves and engage with the world''s challenges with clarity and strength. Let this work guide you in creating a reality where liberation is attainable for all.

Objev podobné jako The Altar Within - Juliet Diaz

AN INSPIRATIONAL ANGELS BOOK FROM INTERNATIONAL SPEAKER AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAY DISCOVER HOW TO BRING THE HEALING ANGELIC MESSAGES FROM HEAVEN INTO ALL AREAS OF YOUR LIFE FOR SPIRITUAL GROWTH AND POWERFUL TRANSFORMATION“The hottest name in spirituality!” – Soul & Spirit magazine Kyle Gray is one of the UK’s most sought-after angel experts. He discovered his spiritual gift at the tender age of four and now dedicates his life to helping others tune in to their own intuitive talents. In this angels book, Kyle teaches readers how to connect with the angels and bring their divine, loving presence into all areas of life for powerful transformations. You will learn about:· How to connect to your own guardian angel· How to see, hear, and feel the presence of the angels· Powerful methods to communicate with angels· How angels can help with anything· Choirs of angels· Guardian angels Sections Include: PART I: WHAT ARE ANGELS?· Angels are real· The purpose of angels· How angels can help· Choirs of angels· Guardian angelsPART II: WORKING WITH ANGELS· Meeting your guardian angel· The power of archangels· Healing angels· Seeing angels· Hearing angels· Feeling angels· Building the bridge· Angelic toolbox“Angels are ... Unknown localization key: "more"

Objev podobné jako Connecting with the Angels Made Easy - Kyle Gray

What do the lives of these women from Scripture teach us about different forms of prayer? From Eve to Esther, from Mary Magdelene to Martha, the women who appear in the pages of the Bible offer us essential (sometimes hidden) lessons on who God is, who we are, and how we—as women—communicate with our Creator.This 30-day devotional is an intimate journey into the lives of named and unnamed women in Scripture who brought their real needs to a real God. Author and prayer leader Sherry Harney brings you a fresh and deeply personal way to connect with their stories.Each day''s entry includes:A short Bible reading focused on one woman''s story.Her Need: A closer look at what she brought to God.My Need: Personal reflections that connect her story to yours.Our Prayer: A prayer exercise to guide your time with God. Praying with Women of the Bible for 30 Days will help you reflect on many prayer styles by showing how biblical accounts of women in different circumstances spoke to God. You''ll be encouraged by the examples we are given in Scripture of women who went before us and share in our common needs for prayer and communion with a holy and ... Unknown localization key: "more"

Objev podobné jako Praying with Women of the Bible for 30 Days - Sherry Harney

How do you turn a forgettable graph into a compelling data story? For more than a decade, the team at storytelling with data has helped leading organizations and countless professionals transform their business communications into action-inspiring narratives. Now, they're bringing the best of those lessons to you—in the beloved before-and-after format synonymous with their popular workshops. Through twenty powerful makeovers, watch ineffective charts evolve into engaging visuals that captivate, inform, and lead to smarter decisions. World-renowned data storytellers Mike Cisneros, Alex Velez, and SWD founder Cole Nussbaumer Knaflic guide you through proven methods to strengthen your communications, sharing the thought process behind each redesign so you can confidently apply the concepts to your work. Building on core principles from the international bestseller storytelling with data, refined through thousands of workshops, they demonstrate the straightforward, intentional changes—like simplifying visuals, eliminating clutter, and emphasizing key insights—that will transform your graphs and slides from the expected to the extraordinary. In storytelling with data: before and after, you'll learn how to: Structure stories that connect with your audienceCreate visuals that clarify complex informationApply color, layout, and design to focus attention on what matters mostOvercome common challenges like time constraints and poorly designed templatesCraft narratives ... Unknown localization key: "more"

Objev podobné jako Storytelling with Data - Cole Nussbaumer Knaflic, Alex Velez, Mike Cisneros

A beautifully illustrated story with a gentle and encouraging message to help children deal with their worries – from the CILIP Kate Greenaway Medal winner Catherine Rayner.Victor the wolf has lots of worries. He worries that he isn''t brave enough, that he isn''t big enough and that he isn''t fierce enough. In fact, Victor feels anxious about almost everything. But when Victor shares his concerns with his best friend Pablo, he starts to feel a bit better. And with Pablo''s help, Victor learns even more ways to deal with those pesky worrying thoughts. And as the worries grow smaller, Victor feels a bit bigger, a bit braver, and bit fiercer inside!Victor, The Wolf With Worries is a comforting and reassuring tale that is especially helpful for little ones who have trouble talking about their feelings.

Objev podobné jako Victor, the Wolf with Worries - Rayner Catherine

Church attendance has reportedly been on the decline for several decades; not just in the UK. Surveys and the media have indicated that more recently there has been a resurgence in interest in Christianity and the church, particularly among younger people. The Christian church is also growing very rapidly in other parts of the world. Looking at political, environmental and social instability, as well as possible personal upheaval, many are exploring the Christian faith. This book considers the reasons why some find it difficult to connect with church and Christianity and suggests ways in which this can become easier. There is advice for those who are new to church and the Christian faith and who rarely, if ever, attend. Online church attendance during Covid has become the norm for some Christians. What is preventing them from meeting with others in person? Is the introduction of AI, virtual and remote worship the way forward? Connecting with Church offers guidance on choosing a church, for example for students away from home for the first time or those starting out in a new area. Sometimes Christians can struggle to give a reasoned account of why meeting with Christians and being part of a ... Unknown localization key: "more"

Objev podobné jako Connecting with Church - Paul Warburton

Trauma often disrupts a personÂ’s faith in God. At times, it even causes people to feel as though they have lost their faith in God altogether. In this book, Nick Hamilton adds to the ongoing conversation about PTSD and Moral Injury recovery with an approach from the Scriptures for the church, providing a plan that is non-formulaic, helps to remove barriers to faith in Jesus, and helps people heal from their trauma.Making Friends with Darkness is a unique walk through the Psalms, alongside other Scriptures, that is an invitation to wrestle with your questions and to wrestle with God along the way. It is a companion in the deepest and most difficult moments of life. Making Friends with Darkness hopes to “bind up the brokenhearted,” for those who have experienced trauma, walking with you toward the light. Â

Objev podobné jako Making Friends With Darkness - Nick Hamilton