how to climb harder mark reeves

Includes a progressive series of exercises from simple to more complex movements to practice at your local climbing wall, crag, boulders or at home to improve all aspects of your climbing. In this title, most of the exercises are intended for bottom roping or bouldering so you can drill the moves until they become second nature.

Objev podobné jako How to Climb Harder - Mark Reeves

If you can write your name, you have enough touch to learn to draw. Let Mark Linley inspire you to pick up your pencil and create a magical masterpiece. His positive approach secures quick, accurate results and ever-growing confidence.Learn to look properly and get the basic outlines correct; include the key features but simplify what you see; understand how shading (such as dot stipple or cross-hatching) can transform a sketch; get the eye level right and see how a grid helps with the composition.Whatever you want to draw - a beautiful holiday scene, a lifelike portrait of your family or favourite pet, or even a funny cartoon to illustrate a birthday card - Mark Linley shows, in this new edition of his bestselling book, everything you need to succeed.

Objev podobné jako How To Draw Anything - Mark Linley

Anyone can create a masterpiece with just a pencil and paper!This easy to follow guide teaches aspiring artists how to fantastical creatures, big or small, in just a few simple steps. Taking care to clearly illustrate how to draw every aspect and type of dragon, this book covers all the basic steps to creating a wonderful, mythical portrait. From the baby dragon peeking out of its egg to the wrinkles of the wise old dragon, this simple guide is an excellent way to introduce the concepts and materials of sketching to budding artists of all ages. A must-have for wannabe dragon-tamers and fantasy enthusiasts!The How To Draw series takes a highly visual and practical approach to drawing, featuring step-by-step instructions for each art project. From basic shapes to finished art, this book uses two different coloured lines throughout to highlight clearly each process and which steps to follow. The series covers a comprehensive range of core techniques - with sections on materials, composition and perspective.

Objev podobné jako How To Draw Dragons - Mark Bergin, Bergin, Mark

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Anyone can create a masterpiece with just a pencil and paper! This easy to follow guide teaches aspiring artists how to capture the world around them in a few simple steps. Taking care to clearly illustrate how to draw various animals, Pets covers all the basic steps to creating a wonderful, personal portrait. From cuddly kittens to playful puppies, this inspiring guide helps beginners and budding artists alike to bring their furry friends to life!The How To Draw series takes a highly visual and practical approach to drawing, featuring step-by-step instructions for each art project. From basic shapes to finished art, this book uses two different coloured lines throughout to highlight clearly each process and which steps to follow. The series covers a comprehensive range of core techniques - with sections on materials, composition and perspective.

Objev podobné jako How To Draw Pets - Mark Bergin

Anyone can create a sensational, seasonal masterpiece with just a pencil and paper!This easy-to-follow guide helps Christmas lovers learn how to draw a variety of festive-themed cartoons in just a few simple steps. From Santa's sleigh to delightful decorations and red robins, this comprehensive Christmas guide helps readers to understand the techniques, tools and materials needed to create their own festive artwork. The How To Draw series takes a highly visual and practical approach to drawing, featuring step-by-step instructions for each art project. From basic shapes to finished art, this book uses two different coloured lines throughout to highlight clearly each process and which steps to follow. The series covers a comprehensive range of core techniques - with sections on materials, composition and perspective.

Objev podobné jako How To Draw Christmas - Mark Bergin

Anyone can create a masterpiece with just a pencil and paper!This easy-to-follow guide helps aspiring artists learn how to draw planes in just a few swoops of their pencil. It includes a focus on specialist concepts, such as light, tone and composition. All you need is a pen, pencil and a piece of paper to start bringing your planes to life!The How to Draw series takes a highly visual and practical approach to drawing, featuring step-by-step instructions for each art project. From basic shapes to finished art, this book uses two different coloured lines throughout to highlight clearly each process and which steps to follow. The series covers a comprehensive range of core techniques - with sections on materials, composition and perspective.

Objev podobné jako How To Draw Planes - Mark Bergin

Part of "How to Draw" series, this book shows how to draw a variety of cars - from Le Mans winners to urban racers. It includes background information on each car.

Objev podobné jako How To Draw Cars - Mark Bergin

This comprehensive drawing handbook covers all aspects of perspective drawing, including essential concepts such as horizon line and vanishing point. With its clear step-by-step labelled drawings, this is an essential book for any budding artist who would like to master the art of drawing perspective.

Objev podobné jako How To Draw Perspective - Mark Bergin

This new book by Mark Reeves covers all the best mountain walks and scrambles in and around the Snowdonia area. The coverage is done in full Rockfax style with bigh overview photos, precise route descriptions and detailsed maps

Objev podobné jako Snowdonia - Mark Reeves

Mark BittmanÂ’s first cookbook for kids is here! His newest in the beloved How to Cook Everything series focuses on empowering children with all the kitchen skills they need to choose, prepare, and cook the foods they like with the people they love.Mark Bittman inspires kids to be more adventurous eaters by teaching them first how to identify and cook their favorite foods, then build from there. With flexible recipes designed for all the ways kids approach meals and snacks, How to Cook Everything Kids promises to turn the kitchen into a place of joy and discovery. The detailed recipe directions and fun features for key ingredients, techniques, and basics are all written specifically with little hands in mind, while Bittman covers navigating your kitchen, what different tools do, and preparing and measuring ingredients. These tools help kids ages 8 to 12 (give or take) develop confidence and independence in the kitchen so they learn when to lean on adults, and how to make their own simple swaps and variations. The result is a cookbook that can be customized for every individual child.How to Cook Everything Kids includes:Chapters covering every meal and food group: Breakfast Any Time; Flavor Bursts (sauces); ... Unknown localization key: "more"

Objev podobné jako How To Cook Everything Kids - Mark Bittman

"Minervini has run circles around most PhDs tryingto design systems to beat the market." -- JACK SCHWAGER, bestselling author of Stock Market Wizards"Mark''s book has to be on every investor''s bookshelf. It is about the most comprehensive work I have ever read on investing in growth stocks." -- DAVID RYAN, three-time U.S. Investing Champion"[Minervini is] one of the most highly respected independent traders of our generation. His experience and past history of savvy market calls is legendary." -- CHARLES KIRK, The Kirk Report"One of Wall Street''s most remarkable success stories." -- BEN POWER, Your Trading EdgeTHE INVESTOR''S GUIDE TO SUPERPERFORMANCE!Dramatically increase your stock market returns with the legendary SEPA system!For the first time ever, U.S. Investing Champion MarkMinervini reveals the proven, time-tested trading system he used to achieve triple-digit returns for five consecutive years, averaging 220% per year fora 33,500% compounded total return.In Trade Like a Stock Market Wizard, Minerviniunveils his trademarked stock market method SEPA, which provides outsized returns in virtually every market by combining careful risk management, self-analysis, and perseverance. He explains in detail how to select precise entry points and preserve capital—for consistent triple- digit returns.Whether you''re just getting started in the stockmarket or you''re a seasoned ... Unknown localization key: "more"

Objev podobné jako Trade Like a Stock Market Wizard: How to Achieve Super Performance in Stocks in Any Market - Mark Minervini

''Punchy and to the point. No beating around the bush. This brilliant book contains all the information we need to have in our back pocket in order to move forward'' Christiana Figueres, Former Executive Secretary UN Climate Change Convention''Amazing book'' Chris Evans, Virgin Radio Breakfast Show''Everyone should have this book'' Rick Edwards, BBC Radio 5 Live''A timely and important book, not only laying out the facts...but suggesting real solutions to the challenges facing us'' Professor Alice Roberts, Anatomist, Professor of Public Engagement in Science, University of Birmingham_________________________ How can we save our planet and survive the 21st century? How can you argue with deniers? How can we create positive change in the midst of the climate crisis? Professor Mark Maslin has the key facts that we need to protect our future. Global awareness of climate change is growing rapidly. Science has proven that our planet and species are facing a massive environmental crisis. How to Save Our Planet is a call to action, guaranteed to equip everyone with the knowledge needed to make change. Be under no illusion the challenges of the twenty-first century are immense. We need to deal with: climate change, environmental destruction, global poverty and ensure everyone''s ... Unknown localization key: "more"

Objev podobné jako How To Save Our Planet - Mark A. Maslin

From bestselling creators Jane Godwin and Terry Denton, Can You Teach a Fish to Climb a Tree? is a quirky and inspiring book about celebrating who YOU are and the power and peace to be found in not trying to be anyone else.‘Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. – Albert Einstein (maybe) So … can a fish climb a tree? Can a horse drive a car? Can a baby bake a cake? And if they can’t, what wonderful things can they do? Can You Teach a Fish to Climb a Tree? is a celebration of uniqueness and individuality, based on the well-known Einstein quote.

Objev podobné jako Can You Teach a Fish to Climb a Tree? - Jane Godwin

The ultimate kitchen companion, completely updated and better than ever, now for the first time featuring color photos For twenty years, Mark Bittman’s How to Cook Everything has been the definitive guide to simple home cooking. This new edition has been completely revised for today’s cooks while retaining Bittman’s trademark minimalist style—easy-to-follow recipes and variations, and tons of ideas and inspiration. Inside, you’ll find hundreds of brand-new features, recipes, and variations, like Slow-Simmered Beef Chili, My New Favorite Fried Chicken, and Eggs Poached in Tomato Sauce; plus old favorites from the previous editions, in many cases reimagined with new methods or flavors. Recipes and features are designed to give you unparalleled freedom and flexibility: for example, infinitely variable basic techniques (Grilling Vegetables, Roasting Seafood); innovative uses for homemade condiments; easy-to-make one-pot pastas; and visual guides to improvising soups, stir-fries, and more. Bittman has also updated all the information on ingredients, including whole grains and produce, alternative baking staples, and sustainable seafood. And, new for this edition, recipes are showcased throughout with color photos. By increasing the focus on usability, modernizing the recipes to become new favorites, and adding gorgeous photography, Mark Bittman has updated this classic cookbook to be more ... Unknown localization key: "more"

Objev podobné jako How To Cook Everything—completely Revised Twentieth Anniversary Edition - Mark Bittman

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

A LIBRARY JOURNAL BEST BOOK OF 2025!It’s fine. She’s fine. Really. When life’s turned you into a big hot mess, there’s still love, laughs, and snark to be had…Dr. Lizzie Wells, professor of British literature and bestselling author, is not okay. She wasn’t consulted when her beloved husband died unexpectedly, so she’s going to grieve however she damned well chooses. Keeping a lock of his hair in a choker around her neck and donning widow’s weeds. You bet. Notifying colleagues and students that she will only accept paper letters instead of email. Why not? Very nearly kissing her late husband’s best friend, Henry. Unfortunately, er…yes. So when she’s offered a trip to London, Lizzie grabs it. What better place to escape, heal, and be reborn than in the same city where Queen Victoria famously mourned her beloved Prince Albert? Encouraged by new friends to be bold, have champagne and oysters before noon, and celebrate the beauty and the messiness of life, Lizzie begins to embrace it all. Still, there’s that almost kiss with Henry she just can’t forget. Their cross-Atlantic ‘check-ins’ turn into FaceTime hangouts and their friendship evolves into something more. When Henry shows up in London, Lizzie fears ... Unknown localization key: "more"

Objev podobné jako How to Grieve Like a Victorian - Amy Carol Reeves

In this practical guide, pastors Mark Dever and Paul Alexander have compiled a practical handbook for pastors and church leaders on how to build a healthy church grounded in the gospel.

Objev podobné jako How to Build a Healthy Church - Paul Alexander, Mark Dever

Anyone can create a masterpiece with just a pencil and paper!This easy to follow guide teaches aspiring artists how to capture fantastical beasts in just a few simple steps. Learn how to draw assorted archetypal creatures from fantasy literature, such as ogres, trolls, wizards, witches and undead warriors. The titles feature step-by-step instructions for each art project, helping budding illustrators to bring their fantasy portraits and characters to life!The How To Draw series takes a highly visual and practical approach to drawing, featuring step-by-step instructions for each art project. From basic shapes to finished art, this book uses two different coloured lines throughout to highlight clearly each process and which steps to follow. The series covers a comprehensive range of core techniques - with sections on materials, composition and perspective.

Objev podobné jako How To Draw Fantastic Beasts - Mark Bergin

Anyone can create a masterpiece with just a pencil and paper!This easy to follow guide teaches aspiring artists how to capture the people around them in a few simple steps. Taking care to clearly illustrate how to draw various different human poses, forms and anatomical references, Human Figure covers all the basic steps to creating a wonderful human drawing. This inspiring guide is the perfect gift for loved ones who are drawing beginners.The How To Draw series takes a highly visual and practical approach to drawing, featuring step-by-step instructions for each art project. From basic shapes to finished art, this book uses two different coloured lines throughout to highlight clearly each process and which steps to follow. The series covers a comprehensive range of core techniques - with sections on materials, composition and perspective.

Objev podobné jako How To Draw The Human Figure - Mark Bergin

Brilliant revision strategies for GCSE 9-1 English that really work!Students often tell teacher Mark Roberts that they find it hard to revise for GCSE English. This guide will show you why that is a common misconception, and that all you need is an organised, step-by-step approach to your English revision!Shortlisted for the Education Resources Awards 2021· Discover how to banish ineffective revision and use study skills that will help you to do brilliantly in your exams· Understand what really successful students do to help them towards top grades in GCSE English· Implement practice methods that actually improve your memoryRead this book to find out more!Chapter 1. Effective revision for English examsChapter 2. Organising your notes and annotationsChapter 3. Memorising quotesChapter 4. Exploding your quotesChapter 5. Building up a bank of ‘killer quotes’Chapter 6. Using context successfullyChapter 7, Improving practice essaysChapter 8. Getting ready for the unseen textsChapter 9. Preparing for the creative writing questionsChapter 10. Taking care of yourself and coping with exams

Objev podobné jako You can’t revise for GCSE 9-1 English! Yes you can, and Mark Roberts shows you how - Mark Roberts

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body’s operating system, or its “MeatOS.” That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn’t about doing more, it’s about doing less—exercising and eating smarter, not harder, and making the body’s built in laziness work for you.Smarter Not Harder is ... Unknown localization key: "more"

Objev podobné jako Smarter Not Harder - Dave Asprey

In May 1996 a number of expeditions attempted to climb Mount Everest on the Southeast Ridge route. Each group contained world class climbers and relative novices, some of whom had paid tens of thousands of pounds for the climb. As they neared the summit twenty-three men and women, including the expedition leaders, were caught in a ferocious blizzard. Disorientated, out of oxygen and depleted of supplied, the climbers struggled to find their way to safety. Experienced high-altitude guide Anatoli Boukreev led an exhausted and terrified group of climbers back to safety before going back out into the blizzard to help others stranded on the mountain. Rescuing a number of people from certain death, he emerged a hero. The Climb by Anatoli Boukreev is an honest and gripping account of true endurance and contains interviews with most of the surviving climbers, medical personnel, Sherpa guides, and families of the dead who experienced the tragedy.This edition also includes the transcript of the Mountain Madness debriefing, recorded five days after the tragedy, as well as G. Weston de Walt''s response to Jon Krakauer.

Objev podobné jako The Climb - G. Weston DeWalt, Anatoli Boukreev

Have you ever wished that you could read the beautiful hieroglyphic script of ancient Egypt for yourself? Now you can, with the help of this practical step-by-step guide. It is suitable for complete beginners, or for anyone who would like to improve their knowledge of the language and culture of ancient Egypt. Mark Collier and Bill Manley have many years of experience teaching non-specialists at courses around the UK, so their approach is tried and tested. From the very beginning you will be introduced to genuine texts from ancient monuments. Each chapter introduces a new aspect of the ancient Egyptian language's hieroglyphic script and encourages you to develop your growing reading skills with practical exercises. The authors concentrate on a fascinating and rewarding group of monuments – funerary inscriptions, coffins and tomb scenes. The texts and supporting notes offer a first-hand insight into topics such as the pharaonic administration, family life in ancient Egypt, and ancient Egyptian approaches to death and the afterlife. With this book as your guide, you will be able to read with confidence the monuments reproduced in this book, and Egyptian monuments on display around the world.

Objev podobné jako How To Read Egyptian Hieroglyphs - Bill Manley, Mark Collier, Richard Parkinson

This accessible, practical guide includes everything you need to know to capture fantastic photographs of birds on your doorstep.Celebrated photographer and wildlife writer Mark Carwardine shares his expert advice and insider tips and tricks for capturing the perfect photo. Whether you have a professional camera and a garden filled with birds, or a smartphone and access to a bird table, his guidance will improve your photography in leaps and bounds.Packed with beautiful photographs, this book is a step-by-step masterclass on garden bird photography – from attracting different species to using artificial rain and capturing spectacular images of birds in flight.Once you’ve mastered the basics, you can make garden bird photography as simple or as challenging as you like. A robin perched on a garden spade? Easy. A blackbird feeding among fallen leaves? No problem. A blue tit in flight? Might take some planning but still very achievable.And there’s more. Garden bird photography isn’t only rewarding in its own right – it’s also a sensational way to hone wildlife photography and field skills that you can then adapt to suit any subject anywhere in the world.

Objev podobné jako RSPB How to Photograph Garden Birds - Mark Carwardine

Anyone can create a masterpiece with just a pencil and paper!This easy to follow guide teaches aspiring artists how to capture fantastical characters in just a full simple steps. From awesome warriors and heroes to warty witches, trolls and monsters, this comprehensive guide covers all the basic steps to creating a fascinating, fantasy portrait and bringing these characters to life!The How To Draw series takes a highly visual and practical approach to drawing, featuring step-by-step instructions for each art project. From basic shapes to finished art, this book uses two different coloured lines throughout to highlight clearly each process and which steps to follow. The series covers a comprehensive range of core techniques - with sections on materials, composition and perspective.

Objev podobné jako How To Draw Fantasy Art - Mark Bergin

What is the ‘best’ diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like:What is a calorie, and are all calories the same?Is there an ideal weight?Should I follow a Mediterranean, Paleo, or vegan diet?Is breakfast really the most important meal of the day?Can intermittent fasting help me to lose weight?Could an anti-inflammatory diet improve my health?What is a flexitarian?Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality.

Objev podobné jako How to Eat - Mark Bittman, Dr David L. Katz

Award-winning bloggers and instagrammers Reena Simon and Rebecca Lawson are renowned for their love affair with all things Scandi. In their first book, Scandi Rustic Style, they reveal how to create a home that takes elements of Scandinavian design and introduces rustic natural materials and textures to create a Scandi-inspired interior that is cozy, relaxed, and inviting. Come with Rebecca and Reena on a journey that takes in the very best in Scandi Rustic homes. Whether you live in an urban apartment, a country cottage, or a blank-canvas new-build, this relaxed, sustainable, modern rustic style will work perfectly for your home.

Objev podobné jako Scandi Rustic - Rebecca Lawson, Reena Simon

Every super hero has a power, be it super strength, mind control, special gadgets or super speed. In this book you'll not only discover how to draw original heroes in their unique costumes, but also how to recreate these super powers on the page!

Objev podobné jako How To Draw Comic Book Heroes - Mark Bergin

Eat to Climb by Mina Leslie-Wujastyk is a guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you make informed decisions about fuelling your body. Split into two sections, it explores the principles of nutrition, and then shows you how to apply these principles in real life.

Objev podobné jako Eat to Climb - Mina Leslie-Wujastyk

An updated edition of the definitive, easy-to-follow guide to growing crops in a polytunnel year-round.Are you using your polytunnel, also known as high tunnel or hoop house, to its full potential? If so, you’ll be harvesting fresh crops all year round – sweet potatoes and celery in November; winter radish, baby carrots and celeriac in early February; salad leaves right through the winter. Even in the ‘hungry gap’ in early spring you’ll have a choice of new potatoes, pak choi, peas, tender cabbages, beetroot and more.Now in its second edition, How to Grow Food in Your Polytunnel shares up-to-date information on everything you need to make the most of the warm, sheltered microclimate this precious space provides. Illustrated with beautiful photos and diagrams throughout, the guide includes a detailed crop-by-crop guide to the growing year, dedicated chapters on growing for each season, and a handy sowing and harvesting calendar to help with planning.Increase your crop quality, yield and harvesting period with this helpful guide.

Objev podobné jako How to Grow Food in Your Polytunnel - Andy McKee, Mark Gatter

2-stroke Vespa is a style icon - an undoubted classic, and an immediately recognised symbol of its native Italy. Demand for these stylish scooters is booming, and interest in restoring and renovating them is at an all-time high.With its clear and concise text aided by extensively captioned full colour photographs, this practical book guides the DIY enthusiast through all the stages of restoring a classic largeframe 2-stroke Vespa, taking it from a rusty, unroadworthy wreck back to its factory fresh, former glory. It shows how to assess wear in all mechanical components, then assists in deciding the best and most cost effective method to renovate or repair. The largeframe engines are covered in detail, giving the reader confidence to carry out their own repairs to a high standard - both satisfying and cost effective. Brakes, suspension, electrical systems and brightwork are all addressed, from changing a bulb to welding in a new floor pan. Altogether an essential reference for all Vespa enthusiasts.

Objev podobné jako How to Restore Classic Largeframe Vespa Scooters - Mark Paxton

A New York Times Bestseller · An Apple Best Book of the Month, February 2025An unforgettable portrait of an extraordinary life-one forged through a poverty-stricken childhood in ''slummy, one-horse towns''; obsessive desire; bursts of comedy; and indispensable friendships, reflecting on the way art, music, and a deep connection to nature helped her on a singular journey to become a beloved, Grammy-nominated artist.Neko Case has long been revered as one of music''s most influential artists, whose authenticity, lyrical storytelling, and sly wit have endeared her to a legion of critics, musicians, and lifelong fans. In The Harder I Fight The More I Love You, Case brings her trademark candour and precision to a memoir that traces her evolution from an invisible girl ''raised by two dogs and a space heater'' in rural Washington state to her improbable emergence as an internationally-acclaimed talent.In luminous, sharp-edged prose, Case shows readers what it''s like to be left alone for hours and hours as a child, to take refuge in the woods around her home, and to channel the monotony and loneliness and joy that comes from music, camaraderie, and shared experience into art.The Harder I Fight The More I Love You is a rebellious ... Unknown localization key: "more"

Objev podobné jako The Harder I Fight The More I Love You: A Memoir - Neko Case

Fully updated for the digital age, this new edition of How to Lie with Maps examines the myriad ways that technology offers new opportunities for cartographic mischief, deception, and propaganda.

Objev podobné jako How to Lie with Maps, Third Edition - Mark Monmonier

An exploration of consciousness and a practical guide to spiritual evolution• Explores evidence that shows consciousness exists independent of the brain, drawing on the latest research on savant syndrome, lucid dreaming, telepathy, out-of-body experiences, and past-lives• Draws comparisons and insights from case studies of between-lives regression and near-death experiences—including one of the author’s own—to illustrate their commonalities and objective reality• Offers tools to raise consciousness, clear past traumas, manage volatile energies, maintain boundaries, and transcend limitationsWhile neuroscience reveals much about the brain, it has not determined the precise relationship between the brain and consciousness. In this book, psychotherapist Andy Tomlinson and regression therapist Reena Kumarasingham probe the depths of this relationship while offering practical ways to develop and raise one’s own consciousness.The authors examine evidence that supports the existence of consciousness independent of the brain, such as savant syndrome, lucid dreaming, telepathic communication in dreams, mediumship, and out-of-body experiences. They also consider case studies of near-death experiences—including Kumarasingham’s own—finding commonalities across such phenomena, particularly with between-lives memories gleaned through regression hypnosis. Readers will gain deeper awareness of the spiritual energy imbued within the physical world and learn how to transcend self-imposed limitations.The book also gives exercises to clear stagnant emotional ... Unknown localization key: "more"

Objev podobné jako Between Lives - Andy Tomlinson, Reena Kumarasingham

With 20 stunning projects, find inspiration and creative air-dry clay crafting ideas to make for yourself, your home, or family and friends. Create beautiful clay pieces for your home using minimal materials. Have you always wanted to try your hand at pottery? With air-dry clay, you can learn how to create gorgeous items without the need for a kiln or expensive equipment. All you need is clay, a few tools and your imagination. Author and artist Sarah Reeves will guide you through everything you need to know to learn this fun and therapeutic craft. Discover 20 step-by-step projects suitable for all levels, along with an introduction to the core techniques and materials, and tips and tricks to finesse your projects. Projects include: - Photo holder - Textured coasters - Hanging plant pot - Incense holder - Bud vase - Fluted trinket bowl - Bookends - Moon phases bunting And many more...

Objev podobné jako Clay - Reeves Sarah

A war with no end The man known only as B. is half-mortal and half-God, cursed and compelled to violence... even at the sacrifice of his sanity. But after wandering the world for centuries, B. may have finally found a refuge - working for the U.S. government to fight the battles too violent and too dangerous for anyone else. In exchange, B. will be granted the one thing he desires - the truth about his endless blood-soaked existence... and how to end it. After wandering the world anew and enduring a series of experiments and missions, the memories of B.''s origins will be finally restored. But what does this revelation mean for his future? Written by iconic creator Keanu Reeves and New York Times bestselling writer Matt Kindt (Folklords, Grass Kings), and illustrated by acclaimed artist Ron Garney (Wolverine, Captain America), this bloody volume collects the entire 12-issue maxiseries! Collects BRZRKR #1-12.

Objev podobné jako BRZRKR Book One - Keanu Reeves, Matt Kindt

Brilliantly illustrated, this witty, charming story is perfect for clever girls, adults and the mischievous boys in their midst.You should ever bear in mind that it is to your kind parents that you are indebted for your food, and for the privilege of staying home from school when you let on that you are sick. Therefore you ought to respect their little prejudices, and humor their little whims, and put up with their little foibles until they get to crowding you too much.When Mark Twain wrote the sparky short story "Advice to Little Girls" in 1865, he probably didn''t mean for it to be shown to them. Or maybe he did, since we all know Twain was a rascal. Now, author and illustrator Vladimir Radunsky has created a picture book based on Twain''s text that adds all the right outlandish touches.Born on November 30, 1835, in Florida, Missouri, Samuel L. Clemens wrote under the pen name Mark Twain. He wrote two major classics of American literature, The Adventures of Tom Sawyer and Adventures of Huckleberry Finn. He was also a riverboat pilot, journalist, lecturer, entrepreneur, and inventor. Whether or not it was Mark Twain''s actual intention for little girls to ... Unknown localization key: "more"

Objev podobné jako Advice to Little Girls - Mark Twain

A varied collection of 30 contemporary duologues from Mark Wheeller''s plays. Compiled at a time when social distancing is a consideration, these duologues all lend themselves to Zoom/Social Distance friendly performances.It includes duologues from:Too Much Punch For JudyHard To SwallowMissing Dan NolanI Love You, Mum - I Promise I Won''t DieGame Over... and many more of Mark''s plays... and musicals. It also includes a previously unpublished self-contained short Sibling Saviours.All these duologues are suitable for young people to use for classroom or audition use. Despite many being ostensibly for adult performers they are all tried and tested for young people to use with amazing results.There has never before been a collection of exclusively Mark Wheeller duologues.

Objev podobné jako Can’t Believe I’m Saying This to My Mum - Mark Wheeller

The ultimate guide to meatless meals, completely updated and better than ever, now for the first time featuring color photos Ten years ago, this breakthrough cookbook made vegetarian cooking accessible to everyone. Today, the issues surrounding a plant-based diet—health, sustainability, and ethics—continue to resonate with more and more Americans, whether or not they’re fully vegetarian. This new edition has been completely reviewed and revised to stay relevant to today’s cooks: New recipes include more vegan options and a brand-new chapter on smoothies, teas, and more. Charts, variations, and other key information have been updated. And, new for this edition, the recipes are showcased in bright full-color photos throughout. With these photos and a host of recipes destined to become new favorites, this already classic vegetarian cookbook will continue to be more indispensable than ever.

Objev podobné jako How to Cook Everything Vegetarian - Mark Bittman

''Vast and arresting'' SPECTATOR''A remarkably human take on the geological world'' NEW STATESMANRocks are the record of our creative planet reinventing itself for four billion years. Nothing is ever lost, just transformed. Marcia Bjornerud''s life as a geologist has coincided with an extraordinary period of discovery. From an insular girlhood in rural Wisconsin, she found her way to an unlikely career studying mountains in remote parts of the world. As one of few women in her field, she witnessed the shift in our understanding of the Earth, from solid object to an entity in a constant state of transformation. In the most tumultuous times of her own life, a deep understanding of our rocky planet imbued her life with meaning.The lives of rocks are long and complex, spanning billions of years and yet shaping our own human lives in powerful, invisible ways. Sandstone that filters out pathogens creating underground oases in aquifers of clean water. Ecologite is "the chosen rock" whose formation keeps the planet running. Earth is not just a passive backdrop, or a source of resources to be mined, extracted, and carved out. Rocks are full of wisdom, but somewhere along the way many of us have forgotten ... Unknown localization key: "more"

Objev podobné jako Turning to Stone - Bjornerud Marcia

Winner of the Garden Media Guild Practical Book of the Year Award‘A cornucopia of sage advice and cunning tips.’ Tom Heap, BBC Countryfile‘Mark’s enthusiasm is infectious and . . . will give you confidence and knowledge.'' Charles Dowding, author of Skills for Growing and No Dig GardeningGrow delicious fruit, vegetables, herbs and salad in containers, pots and baskets – in any outdoor space, no matter how small!Do you want to grow your own tomatoes, chillies, strawberries and more but thought you didn’t have the space or know-how? Mark Ridsdill Smith, creator of the wildly popular Vertical Veg website and online community, will show you how to make the most of walls, balconies, patios, arches and windowsills to create your own kitchen garden.With over ten years’ experience of growing and teaching people how to grow bountiful, edible crops in small spaces, Mark will help you produce a serious amount of nutritious food while saving money on grocery bills and discovering a lot of joy along the way. You’ll find:Mark’s ‘Eight Steps to Success’, including ‘Keeping It Simple’Planting projects for beginnersWhat to grow and where to grow itHow to draw up a planning calendar so you can grow throughout the yearFertiliser recipes ... Unknown localization key: "more"

Objev podobné jako The Vertical Veg Guide to Container Gardening - Mark Ridsdill Smith

Over 600 people celebrated the publication of Mark ''Snowboy'' Cotgrove''s seminal ''From Jazz Funk to Fusion; Acid Jazz: The History Of The UK Jazz Dance Scene'' at Cargo in Shoreditch on Sunday July 19th. The event was co-sponsored by The Barbican and was part of the Blaze Festival. Snowboy joined BBC Radio 1 DJ Gilles Peterson on the turntables and the book signing attracted serious jazz dance afficionados from all over the UK.''Couldn''t put this book down - there''s a lot of history here! A fine piece of work - respect to Snowboy for reminding me of a large chunk of my dj life''Gilles Peterson Tune in to Gilles'' podcast with Snowboy : http://www.gillespetersonFrom the Seventies to the Nineties, Mark ''Snowboy'' Cotgrove illuminates the evolution of the Black music and clubbing in he meticulously traces the evolution of UK Jazz Dance; touching down at all-dayers, weekenders and dozens of clubs. He interviews over 200 DJs and dancers.

Objev podobné jako From Jazz Funk & Fusion to Acid Jazz - Mark Cotgrove

Every person is unique, and in this book you'll find the skills to draw each person's unique facial features, like the expression on their face or the years of experience held in their wrinkles. This books also features tips on drawing accessories like spectacles and hats.

Objev podobné jako How To Draw Portraits, Faces And Heads - Mark Bergin

NEW YORK TIMES BESTSELLERFor the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessman and cable’s highest-paid executive—in this unique self-help guide, his first since his blockbuster New York Times bestseller The 50th Law. In his early twenties Curtis Jackson, known as 50 Cent rose to the heights of fame and power in the cutthroat music business. A decade ago the multi-platinum selling rap artist decided to pivot. His ability to adapt to change was demonstrated when he became the executive producer and star of Power, a high-octane, gripping crime drama centered around a drug kingpin’s family. The series quickly became “appointment” television, leading to Jackson inking a four-year, $150 million contract with the Starz network—the most lucrative deal in premium cable history. Now, in his most personal book, Jackson shakes up the self-help category with this unflinching guide to entrepreneurship, offering unique, cutting-edge lessons and hard-earned advice on embracing change. Where The 50th Law tells readers “fear nothing and you shall succeed,” Hustle Harder, Hustle Smarter builds on this message, combining it with Jackson’s street smarts and hard-learned corporate savvy to help readers successfully achieve their own comeback and learn ... Unknown localization key: "more"

Objev podobné jako Hustle Harder, Hustle Smarter - Curtis "50 Cent" Jackson

Smarter, Not Harder is the straight-talking manual for footballers who want to unlock freedom and consistency on and off the pitch. No fluff, no jargon, just real football stories and proven tools. Learn how to reset after mistakes, build confidence and stay calm under pressure.

Objev podobné jako Smarter, Not Harder - Rob Blackburne

A face from the past has stoked many jealous fires...Meredith Mitchell and Chief Inspector Markby set out to find the killer with the poisoned thorn in Flowers for his Funeral, the seventh compelling mystery from Ann Granger''s Mitchell & Markby series. This thrilling whodunit will enthral fans of LJ Ross, Agatha Christie and ITV''s Midsomer Murders.''To be savoured'' - Publishers Weekly When Meredith Mitchell bumps into her old school friend Rachel Hunter at the Chelsea Flower Show, it doesn''t take Meredith long to realise that she and the effortlessly self-confident blonde have even less in common now than they had as teenagers. Apart from one thing - Meredith''s companion, Chief Inspector Markby. For to the embarrassment of all concerned, except of course the self-possessed Rachel, Meredith''s old school friend turns out to have been Markby''s former wife, from whom he was divorced years before in less than friendly circumstances. The meeting with Rachel is not the only surprise the Flower Show has in store for Markby - before the afternoon is out he has a death on his hands. All too quickly he and Meredith find themselves drawn into the plush, apparently well-run world Rachel and her second husband created ... Unknown localization key: "more"

Objev podobné jako Flowers for his Funeral (Mitchell & Markby 7) - Ann Granger

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Lets be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Mason doesnt sugarcoat or equivocate. He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limitednot everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Manson advises us to get to know our limitations ... Unknown localization key: "more"

Objev podobné jako The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life - Mark Manson

Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you''re difficult to work with?This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.Books in this series are based on the work of experts including:Daniel GolemanTony SchwartzNick MorganDaniel GilbertThis collection of articles includes "To Resolve a Conflict, First Decide: Is It Hot or Cold?" by Mark Gerzon; "Taking the Stress Out of Stressful Conversations," by Holly Weeks; "The Secret to Dealing with Difficult People: It''s About You," by Tony Schwartz; "How to Deal with a Mean Colleague," by Amy Gallo; "How To Deal with a Passive-Aggressive Colleague," by Amy Gallo; "How to Work with Someone Who''s Always Stressed Out," by Rebecca Knight; "How to Manage Someone Who Thinks Everything Is Urgent," by Liz Kislik; and "Do You Hate Your Boss?" by Manfred F. R. Kets de Vries.HOW TO BE HUMAN AT WORK.The HBR Emotional Intelligence Series ... Unknown localization key: "more"

Objev podobné jako Dealing with Difficult People (HBR Emotional Intelligence Series) - Harvard Business Review, Tony Schwartz, Amy Gallo, Mark Gerzon, Holly Weeks

Common hiring practices are destined for failure—here’s how to hire the right people and build a company culture designed for long-term successIn a recent groundbreaking study, the training firm Leadership IQ found that 46 percent of all new hires fail within their first 18 months. But here’s the real shocker: 89 percent fail for attitudinal reasons—not skills.Most hiring managers are getting it wrong. Of course skills are important, but a particular skill set is about the easiest thing to test in an interview. Although much harder to recognize, attitude should be your number-one focus during the hiring process. Don’t suffer from poor chemistry—even one employee with the wrong attitude could cause years of suffering for your other employees and customers.Whether you’re hiring new employees, choosing existing employees for a new team, or upgrading your current talent pool, you need people with the right attitude!Attitude is what makes employees give 100 percent effort and turns customers into raving fans. Attitude sets your company apart from the competition.In Hiring for Attitude, top leadership strategist Mark Murphy shows you: The five biggest reasons why new hires fail Two quick and easy tests to discover the attitudinal characteristics that you need for your unique ... Unknown localization key: "more"

Objev podobné jako Hiring for Attitude: A Revolutionary Approach to Recruiting and Selecting People with Both Tremendous Skills and Superb Attitude - Mark Murphy

Take a ride-along with Sergeant Mark Tappan and his amazing K9 partner Mattis, whose heroic actions will inspire you to live courageously, serve selflessly, and love passionately because every human (and dog) has a purpose.Sergeant Mark Tappan shares a unique bond with his K9 partner Mattis, one of the most decorated police K9s of all time. Mark knew from the first time they interacted that Mattis was something special. As a man of deep faith, Mark also knew that God''s most profound teaching often comes through the most unexpected sources, and he soon realized that Mattis was going to teach him about loyalty, selfless service, and so much more.In A Dog Named Mattis, Mark shares twelve life lessons he''s learned from working with Mattis. Through these first-hand accounts of bravery and service, you will learn profound lessons, like:being willing to ''go all in'' and work with all your heart even when things are uncertain,how persistence pays off when you are willing to stick with what you know is right,how to be strong and courageous in the face of adversity,and much more. You will also get a behind-the-scenes look at the world of police K9s and gain a deeper understanding of:the ... Unknown localization key: "more"

Objev podobné jako A Dog Named Mattis - Mark Tappan