how to cheer up a friend stephanie calmenson

What do you do when your friend feels blue? This gentle and encouraging rhyming picture book tells a story of all the things you can do to help cheer them up.If your friend is feeling down, do you tickle his trunk to get him out of his funk? Give him a treat—or two or ten? See if he feels better then? A child and his best elephant buddy navigate the many ways to support a pal who’s feeling sad. They learn that the best ways to help are simple: being there for your friend, listening to their troubles, and then, when they’re ready, offering a big hug.

Objev podobné jako How to Cheer Up a Friend - Stephanie Calmenson

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you ... Unknown localization key: "more"

Objev podobné jako How to Break Up With Your Phone - Catherine Price

When Juno Browne purchased a car for her lover, Daniel Thorncroft, she was not expecting that the previous owner would lock a dead body in the boot. Who the dead man could be is a persistent question, as is the whereabouts of the seller, Amber Horrell. While Inspector Ford and the Ashburton police are on the case, Juno''s insatiable curiosity and concern for the missing Amber lead her to start sleuthing on her own. It turns out that the Horrells, Amber''s family, are notorious in this corner of Devon, with an ancient murder and vanishing red diamond in their past and a shady antiques business very much in their present. With a second murder, Juno''s involvement in the investigation becomes more complicated and the line between reality and fiction also become blurred. But the truth, she discovers, is far more complicated than it seems. Rural cosy crime perfect for fans of Kate Ellis and our own Rebecca Tope The ninth book in the very successful Devon Mysteries series by Stephanie Austin. This compelling crime series follows amateur sleuth and antique dealer, Juno Browne, as she stumbles upon mysterious murders in the idyllic Devon countryside.

Objev podobné jako How to Get Murdered in Devon - Stephanie Austin

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WINNER OF THE NOBEL PEACE PRIZE 2021 What will you sacrifice for the truth? Maria Ressa has spent decades speaking truth to power. But her work tracking disinformation networks seeded by her own government, spreading lies to its own citizens laced with anger and hate, has landed her in trouble with the most powerful man in the country: President Duterte. Now, hounded by the state, she has multiple arrest warrants against her name, and a potential 100+ years behind bars to prepare for - while she stands trial for speaking the truth. How to Stand Up to a Dictator is the story of how democracy dies by a thousand cuts, and how an invisible atom bomb has exploded online that is killing our freedoms. It maps a network of disinformation - a heinous web of cause and effect - that has netted the globe: from Duterte''s drug wars, to America''s Capitol Hill, to Britain''s Brexit, to Russian and Chinese cyber-warfare, to Facebook and Silicon Valley, to our own clicks and our own votes. Told from the frontline of the digital war, this is Maria Ressa''s urgent cry for us to wake up and hold the line, before it is too ... Unknown localization key: "more"

Objev podobné jako How to Stand Up to a Dictator - Maria Ressa

The science on climate change has been clear for a very long time now. Yet despite decades of appeals, mass street protests, petition campaigns, and peaceful demonstrations, we are still facing a booming fossil fuel industry, rising seas, rising emission levels, and a rising temperature. With the stakes so high, why haven't we moved beyond peaceful protest? In this lyrical manifesto, noted climate scholar (and saboteur of SUV tires and coal mines) Andreas Malm makes an impassioned call for the climate movement to escalate its tactics in the face of ecological collapse. We need, he argues, to force fossil fuel extraction to stop--with our actions, with our bodies, and by defusing and destroying its tools. We need, in short, to start blowing up some oil pipelines. Offering a counter-history of how mass popular change has occurred, from the democratic revolutions overthrowing dictators to the movement against apartheid and for women's suffrage, Malm argues that the strategic acceptance of property destruction and violence has been the only route for revolutionary change. In a braided narrative that moves from the forests of Germany and the streets of London to the deserts of Iraq, Malm offers us an incisive discussion of the politics ... Unknown localization key: "more"

Objev podobné jako How to Blow Up a Pipeline - Andreas Malm

''A funny, achievable guide'' Observer''Lauren Bravo is one of my favourite writers'' Dolly Alderton''Bravo will inspire you to repair, recycle and give old items a new lease of life'' StylistYou probably know the statistics: global clothing production has roughly doubled in just 15 years, and every year an estimated 300,000 tonnes of used clothing ends up in UK landfill.Fast fashion is the ultimate toxic relationship. It''s bad news for the planet, our brains and our bank balances. We can''t go on like this; our shopping habits need an overhaul.Journalist Lauren Bravo loves clothes more than anything, but she''s called time on her affair with fast fashion in search of a slower, saner way of dressing. In this book, she''ll help you do the same.How To Break Up With Fast Fashion will help you to change your mindset, fall back in love with your wardrobe and embrace more sustainable ways of shopping - from the clothes swap to the charity shop. Full of refreshing honesty and realistic advice, Lauren will inspire you to repair, recycle and give your unloved items a new lease of life without sacrificing your style.Because fashion belongs to everyone, but no outfit should cost us the earth.

Objev podobné jako How To Break Up With Fast Fashion - Bravo Lauren

''We have a responsibility, every one of us'' David AttenboroughAround 12.7 million tonnes of plastic are entering the ocean every year, killing over 1 million seabirds and 100,000 marine mammals. By 2050 there could be more plastic in the ocean than fish by weight.But how can YOU make a difference?This accessible guide will help you make the small changes that make a big difference, including:· Using a wash bag to catch plastic microfibers· Replacing your regular shampoo with bar shampoo· How to throw a plastic-free birthday partyPlastic is not going away without a fight. This is a call to arms - to join forces across the world and end our dependence on plastic.#BreakFreeFromPlastic

Objev podobné jako How to Give Up Plastic - Will McCallum

No dig experts, Charles Dowding and Stephanie Hafferty, explain how to set up a no dig garden. They describe how to: Make compost, enrich soil, harvest and prepare food and make natural beauty and cleaning products and garden preparations.

Objev podobné jako No Dig Organic Home & Garden - Charles Dowding, Stephanie Hafferty

What makes us a good friend? And what might make us a not-so-good friend?What can friends do together? And how do we make friends?Best-selling author Molly Potter presents practical advice on helping children understand how to be a true friend and what helps and what hinders friendships. Will You Be My Friend? is ideal for starting conversations about making friends and includes a guide for parents and carers about supporting a child if they are having friendship difficulties.With fun and lively illustrations from Sarah Jennings, this book is both humorous and charming, and prompts children to discuss the idea of friendship with parents and peers.Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Objev podobné jako Will You Be My Friend? - Molly Potter

The International Bestseller‘Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It’s completely up to you.’Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life.Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world – and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she’s held strong on her values and motivations, and used a positive mindset to create a life she adores.Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she’s learned about keeping everything balanced – while staying grounded and happy.In her first book, Tammy explains how she approaches and balances the big life priorities:- Work- Relationships- Movement- Nourishment- Parenting- Challenges- Development- CelebrationThrough ... Unknown localization key: "more"

Objev podobné jako Show Up - Tammy Hembrow

You’re only stuck if you stop moving. Pain and regret can hold us captive. Our past mistakes and trauma tell us to blame others, feel ashamed, or turn to a temporary fix that often becomes a permanent escape. By the time Satan whispers we need to dress it up and call it home, pain is our new normal.Pastor and motivational speaker Real Talk Kim has a message for us: the pain might not be our fault, but the healing is our responsibility. In You Gotta Get Up, Pastor Kim reminds us as only she can that staying stuck requires as much energy as moving forward. She explains how to get up and:Figure out what needs to change in your life.Unpack the messed-up thinking that holds you back.Replace destructive thoughts with God’s truth.Stop bleeding on people who didn’t cut you.Stand up just one more time than you fall down. What will you choose today? The effort to get moving or the effort to stay stuck? A powerful blend of biblical wisdom and a loving kick in the pants, You Gotta Get Up calls you to heal, let go, and get moving . . . because hope is never too far away.

Objev podobné jako You Gotta Get Up - Kimberly Jones

The real-world guide to selling your services and bringing in business How Clients Buy is the much-needed guide to selling your services. If you're one of the millions of people whose skills are the 'product,' you know that you cannot be successful unless you bring in clients. The problem is, you're trained to do your job—not sell it. No matter how great you may be at your actual role, you likely feel a bit lost, hesitant, or 'behind' when it comes to courting clients, an unfamiliar territory where you're never quite sure of the line between under- and over-selling. This book comes to the rescue with real, practical advice for selling what you do. You'll have to unlearn everything you know about sales, but then you'll learn new skills that will help you make connections, develop rapport, create interest, earn trust, and turn prospects into clients. Business development is critical to your personal success, and your skills in this area will dictate the course of your career. This invaluable guide gives you a set of real-world best practices that can help you become the rainmaker you want to be. Get the word out and make productive connectionsDrop the fear of ... Unknown localization key: "more"

Objev podobné jako How Clients Buy - Tom McMakin, Doug Fletcher

Scaling up excellence is the key to creating a great organisation. It’s how a small enterprise expands without losing focus. It’s how a brilliant new idea or plan developed by the few goes on to be adopted by the many. And, in hard times and tough situations, it’s how pockets of smart new thinking overcome cultures of indifference or negativity. An organisation that doesn’t know how to scale up what is best within it won’t achieve long-term success. Bestselling author Robert Sutton and his Stanford colleague Huggy Rao have devoted nearly a decade to uncovering what it takes to create and spread outstanding performance, and in Scaling Up Excellence they share the fruits of their research. Drawing on case studies that range from Silicon Valley enterprises to non-profit organisations, they provide crucial insights into corporate cultures, both good and bad, and offer a road map for establishing and stimulating excellence. In the process, they show how to use ‘premortems’ when making big decisions about change. They reveal why seven is so often the magic number when it comes to team size. They examine successful and unsuccessful quests for improvement – in hospitals, schools and elsewhere. And they discuss when a ... Unknown localization key: "more"

Objev podobné jako Scaling up Excellence - Robert I. Sutton, Hayagreeva Rao

See the funny side of ageing with this collection of amusing observations, silly suggestions and humorous illustrations - the perfect gift for any birthday girl or boy with more than a few candles on their cakeSo you''re a little bit older. So what? Just because you''re getting on a bit doesn''t mean you have to start acting ancient. The universe is over 13 billion years old, and you''re probably nowhere near that yet - well, not quite anyway.Frankly, it''s never too early to start enjoying your second childhood, to stop taking life so seriously and to start acting a bit silly again. This book will be your go-to guide for inspiration and merriment while clocking up birthdays like they''re going out of fashion.Across these pages, you''ll find all kinds of wild recommendations and questionable advice, including:- Things it''s never too late to do- Grown-up and less grown-up ways to behave at work- How to keep up with modern technology- Ways you can blend in with younger people- Things you can have tantrums about as you get olderSo forget the creaking joints or fleeing follicles and embrace the opportunities for mischief and mirth - after all, growing old doesn''t mean growing ... Unknown localization key: "more"

Objev podobné jako Growing Old Doesn't Mean Growing Up - Mike Haskins, Clive Whichelow, Ian Baker

Discover the transformative power of Montessori education in this comprehensive guide from the Montessori Foundation. Over twenty years after the first edition laid the groundwork for twenty-first-century Montessori education, this revised and expanded edition of The Montessori Way incorporates the latest research and practical applications, culminating in an all-encompassing modern guide to understanding and implementing the Montessori method in various settings. An essential reference for both educators and parents, it starts with a strong emphasis on the core principles of Montessori, such as child-centered learning, independence, and hands-on experiences.Offering expert advice drawn from decades of experience in Montessori education, this revised edition includes:Comprehensive Coverage: From the history of Montessori education to its modern-day applications, the book offers an in-depth look at this unique approach.Practical Guidance: Learn how to set up a Montessori-friendly environment at home or in the classroom, complete with tips on materials, activities, and routines.Developmental Insights: Gain a deeper understanding of how Montessori supports different stages of child development, including cognitive, social, and emotional growth.Real-Life Examples: Discover success stories and case studies that illustrate the positive impact of Montessori education on children.New to this edition:The latest research on executive function and self-regulation, brain-based learning, as well as equity ... Unknown localization key: "more"

Objev podobné jako The Montessori Way, Revised and Expanded - Tim Seldin, Dr. Paul Epstein, Dr. Robin Howe

"Here it is - the much-requested book to answer all your party needs and put your mind at rest when cooking for a crowd." - Mary Berry In this extra-special updated edition of Mary Berry''s popular entertaining cookbook, Mary makes cooking for gatherings of family and friends easy, with over 160 recipes that work well for both small and large numbers of guests. Lavish new photography and bonus festive recipes make this edition a precious self-purchase or an ideal gift for any Mary fan. You''ll discover how Mary cooks for her family and friends during the Christmas party season, and for other occasions and celebrations throughout the year. Her timeless guidance and expert tips will help you cater smoothly and successfully on a small scale for dinners and lunches around a table, or on a larger scale for drinks parties, buffets and teatime. Adapting quantities is made easy. Recipes provide two sets of ingredients for serving either 6 or 12 guests, plus there is new advice on how to scale up recipes for any number. Discover tips for preparing in advance, simple shortcuts and stylish presentation ideas - and cook up a feast the stress-free way with Mary.

Objev podobné jako Mary Berry Cooks Up A Feast - Mary Berryová, Lucy Young

"I love to talk with people!" announces the toddler narrator of this charming board book. Language is an essential communication skill and an important avenue for self-expression, meeting needs, conversation, problem-solving, and cooperation. "My friend and I talk about things we both like. We get along." Through simple text and engaging, realistic illustrations, young children learn when, why, and how to speak up: in order to share feelings, wants, and interests; to say thank you and ask for help; and to offer kind words and feel a sense of belonging. Includes tips and information for teachers, parents, and caregivers and downloadable bonus activities.

Objev podobné jako I Speak Up - Cheri J. Meiners

Japanese is one of the world’s most beloved cuisines, but cooking Japanese food at home can still feel daunting to many. The Complete Illustrated Guide to Japanese Cooking breaks down 100 classic recipes, demystifying ingredients and techniques, and inspiring home cooks of all levels. Broken down into three parts: Essentials, Recipes, and Illustrated Glossary, The Complete Illustrated Guide to Japanese Cooking teaches essential techniques like how to cut up fish and chicken, wash and cook rice; how to make favorite dishes like okonomiyaki, tempura, onigiri, donburi, as well as desserts like matcha roll cake and black sesame ice cream; and finally how to shop for essential ingredients confidently. Step-by-step photos and annotated illustrations help readers understand unique methods, and clear instruction makes the recipes achievable. This is a comprehensive book for all lovers of Japanese cuisine.

Objev podobné jako The Complete Illustrated Guide to Japanese Cooking - Sachiyo Harada

The CNC woodworking machine is a top-of-the-line tool for precision wood crafts - you just need a way to unlock it. Enter Ralph Bagnall''s fantastic guide. Distilling his decades of expertise in CNC wood routing, this book tackles everything from safety and technique in its basic operations to handling innovations like laser attachments. Its high-quality photos illustrate what woodworkers need to see, while its CNC project ideas help guide you from theory to practice. Inside, you''ll find over ten projects, from workshop push sticks to carved signs. Browse the inspiration gallery to discover new passions. Review the updated tool and spec guides. Learn how to set up your own workspace for maximum efficiency. By the time you reach the book''s end, you''ll feel like you''ve been through one of Bagnall''s expert seminars - and you''ll be ready to tackle your wood router CNC machine like a pro!

Objev podobné jako Complete Guide to CNC Woodworking - Ralph Bagnall

Starting with just four of these stitches, Jane clearly demonstrates, with detailed step-by-step photographs, how to work up a complete project. Instructions follow on showing how to stretch and mount your first embroidery. Using further projects she helps you build up skills, introducing new stitches in each section. Line drawings accompany each design and are used as a guide for the stitches. The designs and colours used are traditional - reminiscent of the embroidery worked by embroiderers during the Tudor period, wonderful floral pictures worked in wool and soft colours. The book is a comprehensive introduction to this lovely technique and at the same time it offers embroiderers practical help with presentation and finishing.

Objev podobné jako Beginner's Guide to Crewel Embroidery - Jane Rainbow

As World War ll drags on, Susan sets out on a mission to cheer up her mum in this heartwarming wartime tale from award-winning historical fiction writer Tony Bradman.Susan is worried about her mum. She’s struggling with long hours at her job in the factory and it’s a long time since they’ve heard from Susan’s dad, who’s on the front line in North Africa.Everything is in short supply in London, but Susan decides she’s going to cheer her mum up by getting her a treat, and what could be more rare at that time than a sweet, delicious banana? But what lengths will Susan have to go to find one? Let Operation Banana commence!Particularly suitable for readers aged 9+ with a reading age of 7.

Objev podobné jako Operation Banana - Tony Bradman

Shortlisted for the CMI Management Book of the Year 2011, Practical Manager Category The Leader’s Guide to Influence will show you how to step up your people skills and improve working relationships so you can get the business results you want. Combing the hugely popular areas of influence and leadership, this book will show you how to step up your interpersonal effectiveness by learning how to work more successfully with those around you, be they people you manage, colleagues, client or business partners. Through a combination of practical exercises, case studies and no-nonsense advice, this book shows you how to: Increase your confidence and impact. Communicate more effectively. Learn different tools, techniques and approaches when working with different types of people. Listen and question effectively. Develop rapport and empathy. Give better feedback. Deal with difficult situations and cope with conflict.

Objev podobné jako Leader's Guide to Influence, The - Fiona Dent, Mike Brent

Draconic astrology is an ancient, little-known system which sets out to identify an individual''s spiritual purpose(s) and challenges. Most people at some point ask the question: ''What is my life purpose? What am I here for?'' The editor of The Astrological Journal Victor Olliver takes a step-by-step approach to answering these questions. He teaches you how to set up a ''draco'' chart and interpret it, using many charts of notable people and clients (as well as his own horoscope) as working examples. Draconic is a highly versatile analytical and forecasting tool used not just in natal and mundane astrology but also with tropical transits, secondary progressions, directions, solar returns and much more. Using the North Node as the starting point, draconic discovers life themes (perhaps from past lives) often only hinted at (or absent) in the tropical chart. This book will help empower you and your clients as together we explore the soul''s intent towards self-fulfilment.

Objev podobné jako Chasing the Dragons: An Introduction to Draconic Astrology - Victor Olliver

How to Raise a Puppy moves away from the traditional approach to raising puppies, focused on obedience and control, and instead takes an holistic, dog-centred approach. Drawing on research into how dogs naturally rear their young, and how dogs have evolved to behave and spend their time, it supports a new way of sharing our lives with our dogs. It also offers advice on dealing with some of the common challenges people experience with puppies, and tips for managing adolescence. A much-needed resource for dog trainers, veterinarians and behaviourists to recommend to clients, this conveys a powerful message to help overcome all too common issues so many people have with their puppies. Packed with practical advice, it offers an overdue "puppy perspective", with respect for a dog as a sentient being at its core.

Objev podobné jako How to Raise a Puppy - Turid Rugaas, Stephanie Rousseau

Emily Brown and her side-kick rabbit, Stanley, are back and this time they''re on a mission to cheer up one very unhappy teddy bear. But, no matter what they try, the teddy bear is STILL miserable. Emily Brown has had ENOUGH!With an important message that children will understand, this is storytelling at its best, from an exciting creative team in children''s books.''Will both delight fans, and give them something to reflect on. Layton''s illustrations are a joy, matching the text perfectly.'' - BooksellerWritten by Cressida Cowell, the bestselling author of the How to Train Your Dragon series. http://www.cressidacowell.co.uk/Illustrated by award winning Neal Layton, creator of Stanley''s Stick. http://www.neallayton.co.uk/

Objev podobné jako Cheer Up Your Teddy Emily Brown - Cressida Cowellová

If you''re anything like journalist Stephanie McNeal - aka, a millennial woman - you spend hours every day indulging in Instagram''s infinite scroll. The influencers on the platform aren''t just providing eye candy; these tastemakers impact how we cook, consume, parent, decorate, think, and live. But what exactly is going on behind the curtain of the perfectly curated Instagram grids we look to the most? Through intimate, funny, and vulnerable reporting, McNeal takes us through the looking glass and into the secretive real world of influencers. Given unprecedented access to three major influencers - fashion and lifestyle juggernaut Caitlin Covington of Southern Curls and Pearls, runner and advocate Mirna Valerio, and OG ''mommy blogger'' Shannon Bird - Swipe Up For More! is based on three years of fly-on-the-wall reporting as they build their empires, struggle with the haters and snarkers, fight for creative control from the tech platforms that enable their businesses, parent in public, and try to look good while doing it. Along the way, McNeal answers burning questions, like: why are there so many Mormon mommy influencers? What is it like to work for a popular influencer? What do they do with all the free swag? How do ... Unknown localization key: "more"

Objev podobné jako Swipe Up For More - Stephanie Mcneal

Boom, boom, BOOM … Look out! That’s a T. rex coming your way!? You’ve been transported back in time to the age of the dinosaurs. What do you do?!Test your chops and discover if you have what it takes to survive at a time when Earth looked, well, a tad different in this ultimate survival guide to the prehistoric age.Find out how to make it through exploding volcanoes and mega monsoons—while dodging giant Permian bugs! See how to fend off an angry pterosaur and learn what to do if you’re caught in a stampede of enormous titanosaurs. Discover what you could eat (spoiler alert: You better like the taste of insects!), and find out which hungry creatures just might try to eat you!Packed with tips, tricks, and helpful maps, this is the ultimate handbook for dinosaur fans who want to know what life on Earth was really like when dinos ruled. Could you survive in the age of dinosaurs? Check out these other humorous books about dinosaurs: Dining With Dinosaurs by Hannah BonnerDino RecordsWeird But True Dinosaurs

Objev podobné jako How to Survive in the Age of the Dinosaurs - Stephanie Warren Drimmer

Exam Board: SQALevel: National 5Subject: Art & DesignFirst Teaching: September 2017First Exam: Summer 2018Fully updated to account for the removal of Unit Assessments and the changes to the National 5 exam, this book contains all the advice and support you need to revise successfully. It combines an overview of the course syllabus with advice from top experts on how to improve exam performance, so you have the best chance of success.- Refresh your knowledge with complete course notes- Prepare for the exam with top tips and hints on revision technique- Get your best grade with advice on how to gain those vital extra marks

Objev podobné jako How to Pass National 5 Art & Design, Second Edition - Elaine Boylan, Stephanie Lightbown

“Raffi Grinberg is a born teacher … I wish all twentysomethings could take his class, and now, with How to Be a Grown Up, they can.”—Jonathan Haidt, bestselling author of The Anxious Generation“This is an absolute must-read for every person in their twenties!" —Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneWhat Color Is Your Parachute? meets I Will Teach You To Be Rich for twentysomethings. Raffi Grinberg, who created and taught the ever-oversubscribed college course “Adulting 101,” offers a practical guide to adult life’s greatest mysteries that were never taught in school—but should have been—including how to launch your career, find your purpose (for right now), invest your money, and much more. Though twenty- and thirty-somethings are better educated than ever before, essentially none of the topics critical to being a full-fledged adult—such as how to get a new job, create a budget, file your taxes, face rejection, and navigate family dynamics—are covered in lower or higher education. Fortunately, here is a book that does just that. From entrepreneur Raffi Grinberg, who lived and learned the hard way throughout his twenties, here is a crash course in everything you need to know to be ... Unknown localization key: "more"

Objev podobné jako How to Be a Grown Up - Raffi Grinberg

Packed with 101 exciting secrets just for kids, this hilarious guide to growing up is perfect for any child who wants to have fun, be challenged and outsmart a grown-up! Ever wondered how to not laugh when someone farts, how to invent an epic game or even how to decode grown-up lies? Or are you just fed up with grown-ups thinking they know more than you? Then this is the book for you! This funny and accessible guide has 101 creative and funny ways to outsmart adults! A hilarious book from the author of the How to Survive... series, this fact-packed non-fiction book is perfect for fans of Adam Kay, Matt Lucas and the Tom Gates series.

Objev podobné jako How to Outsmart a Grown-up: 101 Life Hacks and Fun Facts Just for Kids - Larry Hayes

This book will support you through each milestone of your research project with step-by-step instructions to doing qualitative research. Whatever type of data or data collection method you use, it will help you to navigate the nuts and bolts of qualitative research, from forming your research question to effectively writing up. Your roadmap and toolbox all in one, it helps you choose the best research tools for your project while managing any challenges you might encounter along the way. It includes: ·    Guidance on putting different research designs into practice, including using technology for interviews, data management, and unobtrusive research ·      Practical mapping tools, including checklists and quick tips ·    Online case studies and further reading to deepen your knowledge and expand your bibliography ·       Advice from experts on how to design and implement excellent qualitative research, including considerations of ethical issues. This book is the perfect companion for social sciences students carrying out their first qualitative research project.

Objev podobné jako The How To of Qualitative Research - Janice Aurini, Stephanie Howells, Melanie Heath

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up … And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you.Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every ... Unknown localization key: "more"

Objev podobné jako The Four Thoughts That F*ck You Up ... and How to Fix Them - Daniel Fryer

The Sunday Times Bestseller''Tim Harford is one of my favourite writers in the world. His storytelling is gripping but never overdone, his intellectual honesty is rare and inspiring, and his ability to make complex things simple - but not simplistic - is exceptional. How to Make the World Add Up is another one of his gems. If you''re looking for an addictive pageturner that will make you smarter, this is your book'' Rutger Bregman, author of Humankind''Tim Harford could well be Britain''s Malcolm Gladwell''Alex Bellos, author of Alex''s Adventures in Numberland''If you aren''t in love with stats before reading this book, you will be by the time you''re done. Powerful, persuasive, and in these truth-defying times, indispensable''Caroline Criado Perez, author of Invisible Women In How to Make the World Add Up, Tim Harford draws on his experience as both an economist and presenter of the BBC''s radio show ''More or Less'' to take us deep into the world of disinformation and obfuscation, bad research and misplaced motivation to find those priceless jewels of data and analysis that make communicating with numbers so rewarding. Through vivid storytelling he reveals how we can evaluate the claims that surround us with confidence, curiosity ... Unknown localization key: "more"

Objev podobné jako How to Make the World Add Up - Tim Harford

How to be a Complete and Utter F**k Up is your ultimate ANTI life coach. Be warned: whatever you do, don’t do the opposite of what you learn here or else you’re in serious danger of making some positive changes and leading a more successful life. How to be a Complete and Utter F**k Up turns the concept of self-improvement on its head. It brings together 47 and a half leading ideas in personal and business development, and offers a total antidote to the motivational, gung-ho, over-enthused tone of all the usual self-improvement guides. Delivered in fast, easily digestible chunks, in a style that makes you laugh while you learn, this book offers tongue-in-cheek advice about what not to do to ensure certain failure in every aspect of your life. From not having any goals, to not getting advice from people you’ve never met or who are dead, to not taking personal responsibility for your life and results, every idea, strategy, suggestion and story is guaranteed to propel you into the slow lane of total inadequacy and has been tested with thousands of real people. How to be a Complete and Utter F**k Up comes with a warning – that ... Unknown localization key: "more"

Objev podobné jako How to be a Complete and Utter F**k Up - McDermott Steve

A girl’s efforts to build a robot friend go comically awry when the robot attempts world domination in this witty metaphor for the ups and downs of friendship. Ever wish friendship came with an instruction manual? A resourceful youngster follows step-by-step directions for constructing a robot to be her friend. The instructions make it sound so simple! But they also caution that sometimes a friendship doesn’t turn out as hoped for, as the girl discovers when her new friend unexpectedly unleashes an evil robot army on the city. Now she has to stop the robot and seriously reevaluate their friendship! In the end, the resilient heroine of this comical and clever tale not only saves the city, she finds a real and lasting friend where least expected.

Objev podobné jako How to Make a Friend - Stephen W. Martin

The best-selling author of the Baby Loves Science series levels up with this playful STEM picture book introducing kids (and grown-ups) to climate science.Do you want to know a secret? Sometimes grown-ups need YOU to explain things to THEM. Like climate science!In this tongue-in-cheek guide, an in-the-know narrator instructs kid readers in the fine art of explaining climate science to a grown-up. Both children and their adults learn: The difference between weather and climate.How climate scientists collect data.What causes climate change.What we can do to reverse course and repair the planet.Fun and fact-filled, the How to Explain Science to a Grown-Up series will empower kid experts to explore complex scientific concepts with any grown-up who will listen.

Objev podobné jako How to Explain Climate Science to a Grown-Up - Ruth Spiro, Teresa Martinez

The best-selling author of the Baby Loves Science series levels up with this playful STEM picture book introducing kids–and grown-ups–to the robotics world.Do you want to know a secret? Sometimes grown-ups need YOU to explain things to THEM. Like robotics!In this tongue-in-cheek guide, an in-the-know narrator instructs kid readers in the fine art of explaining robotics to a grown-up. Both children and their adults learn:what makes a robot a robot, who designs and builds robots, and how robots work on their own to get a job done. Fun and fact-filled, the How to Explain Science series will empower kid experts to explore complex scientific concepts with any grown-up who will listen.

Objev podobné jako How to Explain Robotics to a Grown-Up - Ruth Spiro, Teresa Martinez

An essential guide to nurturing the next generation of responsible, informed citizens Lindsey Cormack's book, How to Raise a Citizen (And Why It's Up to You to Do It), speaks directly to an America in which civic knowledge is alarmingly sparse and many people dread politics. It's a tool for parents, educators, and anyone eager to fill this gap. In the book, Cormack offers an engaging and practical approach to discussing political issues and the inner workings of the U.S. government with children. She explains why our schools can no longer be the sites of civic education that they used to be and provides parents with strategies and necessary know-how to be able to impart these lessons to their children. From the intricacies of the voting process to the foundational principles of democracy and the significance of key government documents like the Constitution, the author demystifies complex topics with clarity and insight. You'll also find: Data about the current state of the American citizenry, our educational approaches to civics, and the risks of civic disengagementA framework for starting important political discussions at homeComprehensive explanations of American federalism and how different branches of government are responsible for different functionsStrategies for navigating ... Unknown localization key: "more"

Objev podobné jako How to Raise a Citizen (And Why It's Up to You to Do It) - Lindsey Cormack

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to ... Unknown localization key: "more"

Objev podobné jako How to Make Your Brain Your Best Friend - Dr. Rachel Barr

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapistYour brain is the most remarkable thing in the known universe.Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your ... Unknown localization key: "more"

Objev podobné jako How to Make Your Brain Your Best Friend - Rachel Barr

This title offers a fascinating ''inside-out'' view of how the horse uses its body, that is presented in a graphic, easy-to-follow way to aid you in improving all aspects of riding and training. Discover the true effect of riding and training on each part of the horse by seeing the skeleton and major muscles painted on the outside. It includes practical exercises that demonstrate how to improve movement, build the right muscles and increase suppleness in the horse. It includes step-by-step guidance on the correct way to warm-up your horse and stretching routines to help guard against injury. Unlike other books on biomechanics and anatomy "How Your Horse Moves" is truly applied.

Objev podobné jako How Your Horse Moves - Gillian Higginsová, Stephanie Martin

Working at a scale-up is exciting, but it can be exhausting. This book is your emotional survival kit to succeeding in a new and unfamiliar environment. a fast-paced and unpredictable environment. Scale-ups attract ambitious, driven, and hardworking individuals seeking excitement, ownership, freedom, and greater rewards. However, this opportunity often comes with challenges. Understanding the emotional and behavioural patterns commonly seen in scale-ups and learning from othersÂ’ experiences can help one move from struggling to thriving.In this volume, author Vidya Murali brings together:A personal scale-up suitability checklist to help assess and understand if scale-ups are the right environment based on skills and preferences;Guidance on what to look for when interviewed and how to set up for success in the first 90 days;Insights, frameworks and coaching questions to tackle toxic patterns commonly seen in scale-ups;Real-life case studies from scale-up leaders with lessons and strategies;Practical strategies for Introverts, Highly Sensitive People, Ethnic minorities and people with ADHD and/or Dyslexia to thrive in scale-ups;Tools for building your emotional skills to progress and thrive in scale-ups, and if you lose your job and/or face a mental health breakdown.A must-read for anyone transitioning to scale-ups or working in one already, this book will be of immense ... Unknown localization key: "more"

Objev podobné jako How to Survive in a Scale-Up Business - Vidya Murali

MAC Cosmetics Glow Play Blush, 7,3 g, Tvářenky pro ženy, Rozjasňující růž s zářivým finišem Dodejte svému looku šťavnatou tečku na závěr. Rozjasňující tvářenka MAC Cosmetics Glow Play Blush dodá vašemu vzhledu nekonečnou záři. Pružná textura tvářenky, která se snadno nanáší prsty i štětcem, vám umožní vytvořit bezchybný a rozzářený finiš s přirozeně působící barvou. S tímto krémovým složením v několika odstínech si hravě upravíte intenzitu líčení podle svých představ. Dlouhotrvající efekt navíc zaručí, že váš make-up bude svěží po celý den. Vlastnosti: vytváří okamžitý zářivý efekt, dodává tvářím přirozenou barvu dlouhotrvající výdrž pro celodenní bezchybný look lehká měkká textura se snadno aplikuje neucpává póry Jak aplikovat: Malé množství tvářenky Glow Play Blush naneste konečky prstů na tváře a jemně rozetřete. Tvářenku můžete snadno vrstvit podle požadované intenzity barvy.

Objev podobné jako MAC Cosmetics Glow Play Blush rozjasňující tvářenka odstín Cheer Up 7,3 g

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.“The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose BirdStephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine.Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal. A treasure trove of knowledge, Motherland Herbal showcases an array of recipes and rituals that nourish every facet of life:Seasonal recipes to support overall well-beingTinctures for common ailments such as headaches, flu, or heartburnRemedies for improving mental health, lessening symptoms of anxiety, stress, or depressionNatural body and home care products, from facials to cleaning solutionsHerbal Baths for relaxation, sexual wellness, and good luckRituals and Altars for universal experiences, such ... Unknown localization key: "more"

Objev podobné jako Motherland Herbal - Stephanie Rose Bird

Get started, get inspired, and get creating your own stunning collage artworks. The ultimate accessible artform, collage is truly for everyone. Stephanie Hartman, creator of Collage Club Ldn, takes you through all the basics you''ll need to create your own works of collage. Learn how to find and choose materials, what tools you''ll need in your basic kit and how to get started on your artistic journey.Simple warm-up exercises give you the confidence to overcome the fear of the blank page, and more complex step-by- step exercises will motivate you to push your practice to the next level.Never be stuck for inspiration again, and discover a unique, tactile and transformative artform that anyone can learn.

Objev podobné jako You Will Be Able to Collage by the End of This Book - Stephanie Hartman

This book is a comprehensive guide designed to help mental health professionals understand and meet the unique needs of individuals in ethical non-monogamous relationships.Drawing on a wealth of research, case studies, and expert insights, Dr. Stephanie Sigler offers invaluable guidance on fostering healthy communication, managing jealousy and insecurities, and addressing the emotional dynamics that arise in non-monogamous relationships. With a compassionate and inclusive approach, this book helps mental health practitioners develop a deep understanding of diverse relationship structures. This book covers topics such as polyamory, open relationships, and swinging, addressing the specific needs and concerns of clients engaged in these relationships. It also encourages discussions of self-care for practitioners, ethical considerations, and addressing stigma within the therapeutic process. Sigler provides clinicians with step-by-step strategies and interventions mental health practitioners can implement in their sessions.An invaluable resource for practitioners new to ethical non-monogamy, this book is equally essential for therapists looking to expand their knowledge and skills and can help practitioners provide meaningful support to clients in this often misunderstood and underrepresented community.

Objev podobné jako The Clinician's Guide to Ethical Non-Monogamous Relationships - Stephanie Sigler

From Black Lives Matter to the ongoingWomen''s Marches, we have had some powerful moments over the last decade that have galvanized and created new, but brief, feelings of community. Many of us, however, haven''t figured out how to spark that feeling on our own, or how to build off or sustain those moments. Many of us are longing for a kind of sugar-borrowing and stoop-sitting closeness we imagine existed in the 50s. Maybe we even grew up in that environment, but we moved away from home for love, work, or adventure and we don''t know how to recreate it in a new place. What so many of us are missing is the closeness that connects us and make us feel like we belong to a community.In How We Show Up, community visionary Mia Birdsong delivers a modern, timely understanding of what true, authentic family and community can look like--outside of the 2-parent, 2.5 kids norm we all have in our heads. Today we have more single parents, couples who raise children outside of marriage, and more people growing older alone. Tackling topics like creating safe spaces, creativity in community, raising children in community, and more, How We Show Up is ... Unknown localization key: "more"

Objev podobné jako How We Show Up - Mia Birdsong

THE INTERNATIONAL BESTSELLER''Essential'' Guardian''Stephanie Kelton is an indispensable source of moral clarity ... the truths that she teaches about money, debt, and deficits give us the tools we desperately need to build a safe future for all'' Naomi Klein''Game-changing . . . Read it!'' Mariana Mazzucato''A rock star in her field'' The Times''This book is going to be influential'' Financial Times''Convincingly overturns conventional wisdom'' New York TimesSupporting the economy, paying for healthcare, creating new jobs, preventing a climate apocalypse: how can we pay for it all? Leading economic thinker Stephanie Kelton, shows how misguided that question is, and how a radical new approach can maximise our potential as a society. Everything that we''ve been led to believe about deficits and the role of money and government spending is wrong. Rather than asking the self-defeating question of how to pay for the crucial improvements our society needs, Kelton guides us to ask: which deficits actually matter?

Objev podobné jako The Deficit Myth - Kelton Stephanie

*This paperback edition features a gorgeous new cover design!* The heart-stopping conclusion to Stephanie Garber''s magical and globally bestselling Caraval series, where Scarlett and Tella Dragna must fight for their happy endings . . . A LOVE WORTH FIGHTING FOR. A DREAM WORTH DYING FOR. AN ENDING WORTH WAITING FOR.It''s been two months since the Fates were freed from a deck of cards, two months since Legend claimed the throne for his own, and two months since Tella discovered the boy she fell in love with doesn''t really exist.With lives, empires, and hearts hanging in the balance, Tella must decide if she can truly trust Legend - or a former enemy. After uncovering a secret that upends her life, Scarlett will also need to do the impossible. And Legend has a choice of his own to make that will forever change and define him.Caraval is over, but perhaps the greatest game of all has finally begun. There are no spectators this time: only those who will win, and those who will lose everything.*Pre-order Alchemy of Secrets, the spectacular new novel from global phenomenon Stephanie Garber. Publishing 7th October 2025*****Discover the finale that amazed readers . . .''Unbelievably good''''Amazing and magical ... Unknown localization key: "more"

Objev podobné jako Finale - Stephanie Garberová

From the world''s foremost neuroscientist of romantic love comes the untold story of what happens in our brains when we are in love.Dr Stephanie Cacioppo shares revelatory insights into how we fall in love, and why; what makes love last; and how we process love lost - all grounded in cutting-edge findings in brain chemistry and behavioural science. You will learn how to make a closer bond in your relationship, how to make sure the spark isn''t lost, how to tell the difference between lust and love, and how to find a path beyond heartbreak or bereavement.Wired for Love is not just a science story, but also a love story. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love; how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage, to sharing an office at the University of Chicago. After seven years of being inseparable at work and home, she lost her beloved husband following a devastating battle with cancer.This moving personal story is woven through the book, from astonishment, to ... Unknown localization key: "more"

Objev podobné jako Wired For Love - Stephanie Cacioppo