happy all the time laurie colwin
Happy All the Time - Laurie Colwin
''Seriously wise, seriously wonderful, seriously comic - your life will be richer for it'' Katherine HeinyGuido and Vicent - third cousins and best friends - spend their time lolling around and wondering who they will marry. Then, one wet Sunday afternoon in a museum, Gudio meets Holly. Precise about everything, Holly knows what she likes: pressed sheets, tea on a tray - and now, Guido. Soon after, Vincent falls for his misanthropic new colleague, Misty. She seems completely uninterested in love, until she agrees to go to dinner with Vincent. This exquisitely well-written and much-beloved novel follows the two couples through courtship, arguments, wedding plans and other perils, as they find a way to be happy (almost) all the time.A W&N Essential with an introduction from Katherine Heiny
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Pursuit of Perfect: Stop Chasing Perfection and Discover the True Path to Lasting Happiness (UK PB) - Tal Ben-Shahar
DO YOU WANT YOUR LIFE TO BE PERFECT?We''re all laboring under our own and society''s expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON''T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins†to help you rediscover what you really want out of life.
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Lift-the-Flap Questions and Answers About Feelings - Lara Bryan
Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer these BIG questions for themselves.
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All the Time in the World - Lisa Broderick
You don’t have to be a victim of time any longer. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there’s never enough time. But what if time, that supposedly linear, inevitable phenomenon, isn’t what you think it is? What if you could actually have all the time in the world—and more? With her groundbreaking book, All the Time in the World, researcher Lisa Broderick reveals the new science of time so you can master it for yourself. Drawing from physics, quantum law, and psychological theory, Broderick will help you shift your fixed constructs around time into something more fluid and malleable. Then, with dozens of step-by-step practices, you’ll learn to put theory into action and become the master of your own experience of time. Highlights include: • Learn powerful, science-based practices for stretching and bending time to meet your personal needs • Understand the quantum laws that govern our experience of time • Explore the moments you’ve already felt time “slowing downâ€â€”and learn to consciously create this experience on demand • Why time is not the unchanging linear property of human experience we believe it to be • Flow states and getting in the zone—how to alter your perceptions, increase focus, and accomplish your goals • Healing the past by “time traveling†through your perceptions • How “experiencing your life in advance†can help you manifest the future outcomes • Discover why upgrading your relationship with time is the secret to creating the reality you desire and living without limitations“Our ability to influence our experience of time is the key to doing what we are here to do,†writes Broderick. “As you liberate yourself from the illusion of time as we know it, you will become a confident creator of your own reality. You have all the time in the world.â€
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I Love You All the Time - Deborah Farmer Kris
Reassure children that they are loved and loveable no matter the ups and downs of the day with words of affirmation for kids.I Love You All the Time speaks to the power of caregivers’ steady love to help children develop confidence, resilience, and emotional agility with words of affirmation for kids.  Parents and teachers want strategies for helping preschoolers manage their emotions. But to effectively teach emotional self-regulation strategies, children first need to know they are safe and loved—all the time. Even when they lose their temper, even when they stay up too late, or lose their shoes, or yell at their friend. The steady love of a caregiver can help children thrive, even when life is challenging.  Written from the perspective of a caring adult speaking to a child, I Love You All the Time strengthens relationships by addressing the common childhood fear: Am I loved all the time? Its charming rhyme, words of affirmation for kids, and heartwarming message make the book perfect for storytime, home, the preschool classroom, and whenever children need a reminder that they’re loved.All the Time Series Written from the perspective of an adult speaking to a child, these rhyming books help young children know that they are deserving of love through life''s ups and downs and show them all the ways they’re supported as they continue to grow and learn.
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It Can't Rain All the Time - Alisha Mughal
A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its long-lasting influence on action movies, cinematic grief, and emotional masculinity. Released in 1994, The Crow first drew in audiences thanks to the well-publicised tragedy that loomed over the film: lead actor Brandon Lee had died on set due to a mishandled prop gun. But it soon became clear that The Crow was more than just an accumulation of its tragic parts. The celebrated critic Roger Ebert wrote that Lee''s performance was ''more of a screen achievement than any of the films of his father, Bruce Lee.'' In It Can''t Rain All the Time, Alisha Mughal argues that The Crow has transcended Brandon Lee''s death by exposing the most challenging human emotions in all their dark, dramatic, and visceral glory, so much so that it has spawned three sequels, a remake, and an intense fandom. Eric, our back-from-the-dead, grieving protagonist, shows us that there is no solution to depression or loss, there is only our own internal, messy work. By the end of the movie, we realise that Eric has presented us with a vast range of emotions and that masculinity doesn''t need to be hard and impenetrable. Through her memories of seeking solace in the film during her own grieving period, Alisha brilliantly shows that, for all its gothic sadness, The Crow is, surprisingly and touchingly, a movie about redemption and hope.
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Learning All The Time - John Holt
How small children begin to read, write, count, and investigate the world, without being taughtThe essence of John Holt''s insight into learning and small children is captured in Learning All The Time. This delightful book by the influential author of How Children Fail and How Children Learn shows how children learn to read, write, and count in their everyday life at home and how adults can respect and encourage this wonderful process. For human beings, he reminds us, learning is as natural as breathing. John Holt''s wit, his gentle wisdom, and his infectious love of little children bring joy to parent and teacher alike.
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The Devil All the Time - Donald Ray Pollock
**NOW A MAJOR NETFLIX FILM STARRING TOM HOLLAND AND ROBERT PATTINSON**''Some people were born just so they could be buried''In Knockemstiff, Ohio, war veteran Willard can''t save his beautiful wife, Charlotte, from a slow death by cancer no matter how much sacrificial blood he pours on his ''prayer log''. Carl and Sandy Henderson, a husband-and-wife team of serial killers, trawl America''s highways searching for suitable models to photograph and exterminate. Preacher Roy and his crippled virtuoso-guitar-playing sidekick are running from the law. And caught in the middle of all this is Arvin, Willard and Charlotte''s orphaned son, looking for answers....''Superb'' The Times''Terrifying ... an unsettling masterwork'' GQ
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The Lean and Happy Home - Eva Jarlsdotter
In seven simple steps...Lean removes waste: wasted money, energy, resources.Lean will give you the gift of time.Lean is a set of principles embraced by the most creative and dynamic organisations around the world, and now for the first time, Swedish social entrepreneur Eva Jarlsdotter applies them to family life.Embracing the Japanese ''stream'' technique, Eva''s seven steps show you how to systematically create and maintain order. From kaizen (continuous improvement) to kanban (visual planning), these principles will bring harmony and a sense of flow to your home. No more time wasted searching for your keys, important paperwork or your internet banking password; no more throwing away food past its sell-by date or arguing about the mess; no more feeling on the back foot all the time. This transformative book will also empower children in the household to take responsibility for their belongings and their schedules, meaning a lot less parental nagging. This modern guide will transform family life from the inside out. The time you save can be channelled into doing things you actually want to do. Be inspired by Eva''s own story, understand how Lean works and start to apply her small changes to your everyday life - you will be delighted with the results.
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The Undercover Economist Strikes Back - Tim Harford
A million readers bought The Undercover Economist to get the lowdown on how economics works on a small scale, in our everyday lives. Since then, economics has become big news. Crises, austerity, riots, bonuses - all are in the headlines all the time. But how does this large-scale economic world really work? What would happen if we cancelled everyone''s debt? How do you create a job? Will the BRIC countries take over the world? Asking - among many other things -- what the future holds for the Euro, why the banks are still paying record bonuses and where government borrowing will take us, in The Undercover Economist Strikes Back, Tim Harford returns with his trademark clarity and wit to explain what''s really going on - and what it means for us all.
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The Return of the King - J. R. R. Tolkien
Special unjacketed hardback edition of the final part of J.R.R. Tolkien’s epic masterpiece, The Lord of the Rings. This edition features the complete story with a unique cover design embellished with silver foil and the iconic maps appearing in red and black as endpapers.The Companions of the Ring have become involved in separate adventures as the quest continues. Aragorn, revealed as the hidden heir of the ancient Kings of the West, joined with the Riders of Rohan against the forces of Isengard, and took part in the desperate victory of the Hornburg. Merry and Pippin, captured by orcs, escaped into Fangorn Forest and there encountered the Ents.Gandalf returned, miraculously, and defeated the evil wizard, Saruman. Meanwhile, Sam and Frodo progressed towards Mordor to destroy the Ring, accompanied by Sméagol – Gollum, still obsessed by his ‘preciouss’. After a battle with the giant spider, Shelob, Sam left his master for dead; but Frodo is still alive – in the hands of the orcs. And all the time the armies of the Dark Lord are massing.
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The Poetry Pharmacy - Sieghart William
'Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder - the whole collection is a matchless compound of hug, tonic and kiss' Stephen FryAs heard on BBC Radio 4, the essential prescriptions from William Sieghart's poetic dispensary. Sometimes only a poem will do. These poetic prescriptions and wise words of advice offer comfort, delight and inspiration for all; a space for reflection, and a chance to realize - I'm not the only one who feels like this.In the years since he first had the idea of prescribing short, powerful poems for all manner of spiritual ailments, William Sieghart has taken his Poetry Pharmacy around the length and breadth of Britain, into the pages of the Guardian, onto BBC Radio 4 and onto the television, honing his prescriptions all the time. This pocket-sized book presents the most essential poems in his dispensary: those which, again and again, have really shown themselves to work. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even from an excess of ego, there is something here to ease your pain.'The book is delightful; it rightly resituates poetryin relation to its biggest and most serious task: helping us to live and diewell' Alain de Botton.
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The Rule of Three - Sam Ripley
‘The Rule of Three is a completely original, nuanced, one-sitting read that blew me away. Whip-smart dialogue, characters that haunt your dreams and a plot you might just die for. I loved it’ CHRIS WHITAKER ‘The Rule of Three absolutely blew me away. An incredibly intense and original creepy page-turner that made me keep turning the pages in a desperate need to finish it and find out the answers! Utterly paranoia-inducing and brilliant. I loved it. It came for me and now it will come for you!' SARAH PINBOROUGH 'Ingenious, creepy and compelling. Sam Ripley is an exciting new voice in the field of chilling thrillers' ALEX NORTH The Whisper Man meets The Chalk Man with the paranoia of The Blair Witch Project in this chilling suspense thriller. That’s the one.That’s the girl who’s going to die. I didn’t believe in the Rule of Three. Not at first. It was just one of those urban myths you hear about all the time. A story my boyfriend told me about a girl cursed by the number three. A girl whose parents had killed themselves after her sibling had died in an accident. Which meant that she was doomed to die too because that’s the Rule of Three. Bad things always happen in threes, they say, and they are right. Because it’s happening again. But this time the curse is coming for me. And worst of all?It’s coming for you, too. 'How rare it is to devour a new thriller with a truly new premise told in a truly new way. In The Rule of Three, Sam Ripley has achieved the near impossible, blending innovative storytelling with fresh, surprising characters fighting for their lives against the very narrative we are racing to read and keep up with. This twisty, dark delight plumbs our all-too-human paranoias and proclivities, upending our expectations of what a thriller can be' GREGG HURWITZ 'The Rule of three is an excellent, twisty thriller that keeps you glued to the page right the way through. Definitely my kind of book!' SIMON KERNICK 'With The Rule of Three, Sam Ripley has delivered a perfectly crafted nightmare. Taut, deliciously sinister, witty and original. I couldn’t get enough of all the creepy twists and turns' CAZ FREAR ‘The Rule of Three is a sinister tale that deftly blends paranoia, conspiracy and a rash of mysterious deaths to create a dizzying and gripping thriller. The story sucked me in from page one and I was caught up in this just-one-more-chapter read until I raced to the conclusion – making sure to read in a well-lit room at all times!’ ROD REYNOLDS 'Ingenious and compelling in equal measure' KEVIN WIGNALL 'A thrilling concept told in a gripping, unique voice' CLAIRE MCGOWAN
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The Guilt Pill - Saumya Dave
If a pill could free you of guilt … would you take it?From the outside, Maya Patel’s life looks perfect. She has a beautiful baby, the company she founded is going stratospheric, and her Instagram is filled with pics of her handsome, successful husband in their luxurious NYC apartment.But that’s far from the truth.Maya’s company is about to implode as she juggles work and her newborn and she has no time left to connect with family or friends, let alone for self-care. If she could just be a better boss, mother, wife, daughter, friend… Maybe she wouldn’t feel so guilty all the time.So when Maya’s mentor offers her a magic pill, it’s goodbye guilt, hello Maya 2.0. Free from childcare worries and imposter syndrome, she can finally become the high-flying #girlboss the world sees.But the more pills Maya takes, the less she feels. And as Maya falls deeper down the pill’s guilt-free rabbit hole, she discovers a dangerous secret that could destroy everything she’s worked so hard to build…A smart, addictive, relatable read that fans of The Other Black Girl, The Herd and The School for Good Mothers won’t be able to put down.Praise for The Guilt Pill:‘You’ll want to share it with everyone you know’ Katie Gutierrez, author of More Than You''ll Ever Know‘Sharp, insightful, funny’ Laura Dave, author of The Last Thing He Told Me‘Book club fiction at its finest, a story full of complicated characters you can’t help rooting for’ Stephanie Wrobel, author of The Hitchcock Hotel
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Seeing the Supernatural - Lee Strobel
Now a New York Times bestseller, discover solid answers to the provocative questions you’ve been asking about the supernatural world through the investigative work of a former spiritual skeptic.We hear stories all the time about the supernatural--miraculous healings, unexplained sightings, near-death experiences--but how do we know what is real? Are rumors of spiritual beings, healings, and prophetic dreams dangerous deceptions, or is there something important for us to explore? Join investigative journalist and former atheist Lee Strobel as he examines the evidence and considers how we should think about the unseen world--and the God who made and rules over it.As the bestselling author of the popular Case For series, which has sold millions of copies, Lee Strobel has interviewed some of the most brilliant scientists and philosophical thinkers in the world on topics of apologetics and faith. In Seeing the Supernatural, Lee weaves together his best material from several previous books with dynamic new and never-published interviews to investigate what the Bible really teaches about the unseen world.As he asks scholars the very questions you have about otherworldly experiences, Lee will help you:Better understand how God chooses to work in the fascinating supernatural realm--and why it is importantAvoid common mistakes people make, including both ignoring the supernatural and becoming obsessed with itHave answers ready for when you face objections or deceptions that are common in a world of supernatural counterfeitsDraw closer to God as you catch glimpses of his power and glory in ways you don''t typically experience Written for skeptics and believers alike, Seeing the Supernatural is a transformative exploration of how the supernatural can shape our understanding of God''s character and our own faith.
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The White Birch - Tom Jeffreys
''It has been hand-planted by Tsarinas and felled by foresters. It has been celebrated by peasants, worshipped by pagans and painted by artists. It has self-seeded across mountains and rivers and train tracks and steppe and right through the ruined modernity of a nuclear fall-out site. And like all symbols, the story of the birch has its share of horrors (white, straight, native, pure: how could it not?). But, maybe in the end, what I''m really in search of is a birch that means nothing: stripped of symbolism, bereft of use-value . . . A birch that is simply a tree in a land that couldn''t give a shit.''The birch, genus Betula, is one of the northern hemisphere''s most widespread and easily recognisable trees. A pioneer species, the birch is also Russia''s unofficial national emblem, and in The White Birch art critic Tom Jeffreys sets out to grapple with the riddle of Russianness through numerous journeys, encounters, histories and artworks that all share one thing in common: the humble birch tree.We visit Catherine the Great''s garden follies and Tolstoy''s favourite chair; walk through the Chernobyl exclusion zone and among overgrown concrete bunkers in Vladivostok; explore the world of online Russian brides and spend a drunken night in Moscow with art-activists Pussy Riot, all the time questioning the role played by Russia''s vastly diverse landscapes in forming and imposing national identity. And vice-versa: how has Russia''s dramatically shifting self-image informed the way its people think about nature, land and belonging?Curious, resonant and idiosyncratic, The White Birch is a unique collection of journeys into Russia and among Russian people.
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The Energy Paradox - Steven R. Gundry
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans''fatigue''and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue''including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within''a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.Â
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The Boss of Everyone - Danny Wallace
‘One of the most purely enjoyable things I’ve read!’ Frank Cottrell-BoyceImagine if you got to be the boss of EVERYONE – even your dad! That’s just what happens to 10-year-old Joss in this hilarious, brand-new comedy from bestselling author, comedian and presenter Danny Wallace, with illustrations throughout from Gemma Correll. Perfect for children aged 8+ and fans of David Baddiel, Stephen Mangan, David Walliams, Andy Griffiths, Jenny Pearson and Helen Rutter. Ten-year-old Joss’s greatest ambition is to be Class Monitor at school. But she’s about to go one step further. It’s Take Your Kid to Work Day, and Joss’s dad takes her to the games company he works for. When the boss calls a meeting and tells them he’s giving his job away to the person with the best idea for a company game-changer . . . Joss sticks her hand up. And the next thing she knows, Joss is the boss. Joss is thrilled. Dad is horrified: he’s going to have to be on his best behaviour all the time! As Joss whips everyone into shape, maybe they can all learn a lesson or two . . . even Joss herself. Warm-hearted and beautifully observed, with hilarious artwork from Gemma Correll, this family-centric comedy has massive wish-fulfilment appeal for kids and adults alike. From the author of highly acclaimed adult bestsellers YES MAN, JOIN ME and the eagerly anticipated SOMEBODY TOLD ME.DANNY WALLACE'S HILARIOUS NEW ADVENTURE OPERATION: EVIL GENIUS AVAILABLE FOR PRE-ORDER NOW!Other books by Danny Wallace:Operation: Evil GeniusThe Luckiest Kid in the WorldThe Day the Screens Went BlankHamish and the WorldstoppersHamish and the NeverpeopleHamish and the Gravity BurpHamish and the Baby BoomHamish and the Terrible Terrible Christmas and Other StoriesHamish and the Monster PatrolPraise for The Day the Screens Went Blank: 'So funny' Noel Fielding 'Brilliantly funny' Shappi Khorsandi 'Hilarious' Tim Minchin 'Warm and funny' Frank Cottrell-Boyce
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Christmas with the East End Angels - Rosie Hendry
It''s the most wonderful time of the year - but can the East End Angels keep London safe?Meet The East End Angels, the newest members of Station Seventy-Five''s ambulance crew . . .Frankie is trying hard to keep everything together. She can count on the support of the East End Angels, even in the face of family trouble.Winnie''s beloved husband, Mac, is putting himself at risk every day in the bomb disposal unit and she''s finding it hard while he''s away.Bella is growing in confidence and happiness. Her friendship with Winnie''s brother, James, is getting closer all the time.Christmas on the Home Front is a hard time with loved ones far away - but the women of the Auxiliary Ambulance service are making do and mending.The third novel in the acclaimed East End Angels series, following Bella, Winnie and Frankie and their lives as members of Station Seventy-Five''s ambulance crew. Perfect for fans of Sheila Newberry and Katie Flynn.Readers love the East End Angels series . . . ''Wonderfully written by one very talented author . . . highly recommended''''I loved reading this book . . . so looking forward to the next in the series''''Reminded me of Call the Midwife''''Absolutely brilliant for recreating life in London during the Blitz''''A very well-written and researched, warm-hearted book . . . with a bit of romance!''*Don''t miss Rosie Hendry''s brand new novel, THE MOTHER''S DAY CLUB, coming 18th February 2021 and available now to pre-order*
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The Drowning House - Cherie Priestová
"This smartly paced, genre bending novel is a good choice for the horror-curious thriller reader who enjoyed The Good House by Tananarive Due and Mexican Gothic by Silvia Moreno-Garcia.†—Booklist, Starred Review“Cherie Priest is our new queen of darkness, folks. Time to kneel before her, lest she take our heads.†—Chuck Wendig, author of The Book of Accidents Houses fall into the Pacific Ocean all the time.Not one has ever come back. Until today.A violent storm washes a mysterious house onto a rural Pacific Northwest beach, stopping the heart of the only woman who knows what it means. Her grandson, Simon Culpepper, vanishes in the aftermath, leaving two of his childhood friends to comb the small, isolated island for answers—but decades have passed since Melissa and Leo were close, if they were ever close at all. Now they’ll have to put aside old rivalries and grudges if they want to find or save the man who brought them together in the first place—and on the way they’ll learn a great deal about the sinister house on the beach, the man who built it, and the evil he’s bringing back to Marrowstone Island. From award-winning author Cherie Priest comes a deeply haunting and atmospheric horror-thriller that explores the lengths we''ll go to protect those we love.
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And Every Morning the Way Home Gets Longer and Longer - Fredrik Backman
The tender and moving novella from the author of A Man Called Ove and Anxious People''I read this beautifully imagined and moving novella in one sitting, utterly wowed, wanting to share it with everyone I know'' Lisa Genova, New York Times bestselling author of Still Alice_________Grandpa and Noah are sitting on a bench in a square that keeps getting smaller every day.As they wait together on the bench, they tell jokes and discuss their shared love of mathematics. Grandpa recalls what it was like to fall in love with his wife, what it was like to lose her. She''s as real to him now as the first day he met her, but he dreads the day when he won''t remember her.Sometimes Grandpa sits on the bench next to Ted, Noah''s father - Ted who never liked maths, prefers writing and playing guitar, and has waited his entire life for his father to have time for him, to accept him. But in their love of Noah, they have found a common bond.Grandpa, Ted and Noah all meet here, in this peculiar space that is growing dimmer and more confusing all the time.And here is where they will learn to say goodbye, the scent of hyacinths in the air, nothing to fear._________ ''Winsome, bittersweet . . . Wise and heartbreaking, Backman''s slim novella celebrates the joy of connecting even in the midst of letting go'' People Magazine
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The Subtle Art of Not Giving a F*ck - Mark Manson
#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
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The Left Hand of Darkness - Ursula K. Le Guinová
A literary masterpiece from one of the great writers of our time: ''Ursula Le Guin is a chemist of the heart'' David Mitchell''Love doesn''t just sit there, like a stone, it has to be made, like bread; remade all the time, made new'' Two people, until recently strangers, find themselves on a long, tortuous and dangerous journey across the ice. One is an outcast, forced to leave his beloved homeland; the other is fleeing from a different kind of persecution. What they have in common is curiosity, about others and themselves, and an almost unshakeable belief that the world can be a better place. As they journey for over 800 miles, across the harshest, most inhospitable landscape, they discover the true meaning of friendship, and of love.
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The Subtle Art of Not Giving a F*ck UK - Mark Manson
#1 New York Times BestsellerOver 5 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Objev podobné jako The Subtle Art of Not Giving a F*ck UK - Mark Manson
The Maths of Life and Death - Kit Yates
Maths is the story of the world around us, and the wisdom it gives us can be the difference between success and disaster.We are all doing maths all the time, from the way we communicate with each other to the way we travel, from how we work to how we relax. Many of us are aware of this. But few of us really appreciate the full power of maths - the extent to which its influence is not only in every office and every home, but also in every courtroom and hospital ward.In this eye-opening and extraordinary book, Yates explores the true stories of life-changing events in which the application - or misapplication - of mathematics has played a critical role: patients crippled by faulty genes and entrepreneurs bankrupted by faulty algorithms; innocent victims of miscarriages of justice and the unwitting victims of software glitches. We follow stories of investors who have lost fortunes and parents who have lost children, all because of mathematical misunderstandings.Along the way, Yates arms us with simple mathematical rules and tools that can help us make better decisions in our increasingly quantitative society. You will discover why it's always sensible to question a statistic, often vital to ask for a second opinion and sometimes surprisingly handy to stick to the 37% rule...
Objev podobné jako The Maths of Life and Death - Kit Yates
The Good Man Jesus and the Scoundrel Christ - Philip Pullman
'If I vanished he wouldn't notice, if I died he wouldn't care. I think of him all the time, and he thinks of me not at all. I love him, and my love torments me. There are times when I feel like a ghost beside him; as if he alone is real, and I'm just a daydream.' This is the story of two brothers. One is impassioned and one reserved. One is destined to go down in history and the other to be forgotten. In Pullman's hands, this sacred tale is reborn as one of the most enchanting, thrilling and visionary stories of recent years. The Myths series brings together some of the world's finest writers, each of whom has retold a myth in a contemporary and memorable way. Authors in the series include Karen Armstrong, Margaret Atwood, A.S. Byatt, David Grossman, Natsuo Kirino, Alexander McCall Smith, Philip Pullman, Ali Smith and Jeanette Winterson.
Objev podobné jako The Good Man Jesus and the Scoundrel Christ - Philip Pullman
Little Badman and the Invasion of the Killer Aunties - Henry White, Humza Arshad
One of The Guardian''s 100 best holiday books for 2019 ''Wildly over the top and satisfying'' The Observer New Review Children''s Book of the Month''This book is bonkers but proper funny- it''s Drake meets James Bond'' Match of the Day Magazine''Microwaved pants and killer bees feature in this rib-aching comic caper, heightened with moments of real tenderness and heart.'' The Guardian "A perfect read for Tom Gates fans: prepare for big belly laughs and great advice on how to be yourself." BookTrust ________ "You''ve probably heard of me, right? Little Badman. No? Oh. Well. . . Doesn''t matter. You will do one day. I''m gonna be big." I''m Humza Khan, the greatest eleven-year-old rapper Eggington has ever known; soon everyone will know my name. Only problem is school has got really weird, man. All my teachers are disappearing and our aunties are taking over. It wasn''t too bad at the start, they keep feeding us delicious snacks. Like, all the time. But now these aunties are trying to mess with my music, so me and my best friends Umer and Wendy are going to hunt for the truth. Cos something big and bad is going on and we won''t let anything mess with my music... or you know, the world. A hilarious and fast-paced adventure from comedian Humza Arshad and screen writer Henry White, perfect for fans of David Solomons and David Baddiel.
Objev podobné jako Little Badman and the Invasion of the Killer Aunties - Henry White, Humza Arshad
Life in the Fasting Lane - Dr Jason Fung, Megan Ramos, Eve Mayer
Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won''t I be hungry all the time?! Life in the Fasting Lane takes you by the hand and walks you through the basics of a fasting lifestyle. Dr Fung and Ramos explain the fundamentals of fasting and offer a customizable approach and Mayer shares her honest perspective and hard-won knowledge as a success story who turned her life around. With chapters that address everything from meal planning to mental strategies and exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.
Objev podobné jako Life in the Fasting Lane - Dr Jason Fung, Megan Ramos, Eve Mayer
The Adventures of Rap Kid - MC Grammar
"FUN, FRESH and THUMPING with ENERGY" - Jeff Kinney, bestselling author of Diary of a Wimpy Kid"MC Grammar is IT. He is the MAN!" - Michael Rosen The first in a hilarious series from multi-award-winning teacher and World Book Day Ambassador, MC Grammar! Meet Z, he only speaks in rhyme. Teased all the time. But now it’s his time to shine. Z stands for ZERO: being the amount of words that Z speaks at school. Why? Because every time he talks, it rhymes. Every. Single. Time. But, things are about to change. The Royal Rap Rumble is coming to town in search of the next rhyming rap legend. With the help of his super-cool English teacher, Mr G, his best friend, SFX, and the ultimate hip-hop makeover, RAP KID is born. But can he become the G.O.A.T and take home the golden mic? Bring on the vibes!The Adventures of Rap Kid celebrates the power of words and friendship.Perfect for fans of Diary of a Wimpy Kid, Tom Gates and Loki.From the viral book-rapping sensation and star of SkyKids Wonder Raps and Rap Tales.
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The Age of Diagnosis - Suzanne O’Sullivan
***THE INSTANT SUNDAY TIMES BESTSELLER***A RADIO 4 BOOK OF THE WEEK A BEST BOOK OF 2025 IN THE TIMES, FINANCIAL TIMES, GUARDIAN, LONDON STANDARD, NEW STATESMAN AND IRISH TIMES ''Covers so many topics that have been troubling me but I hadn''t been able to resolve myself - as a parent and a clinician. An absolutely absorbing read'' - CHRIS VAN TULLEKEN''A brilliant study of the dangers of overdiagnosis'' - GUARDIAN''Compassionate and bracingly independent thinking'' - THE TIMESFrom autism to allergies, ADHD to long Covid, more people are being labelled with medical conditions than ever before. But can a diagnosis do us more harm than good? The boundaries between sickness and health are being redrawn. Mental health categories are shifting and expanding all the time, radically altering what we consider to be ''normal''. Genetic tests can now detect pathologies decades before people experience symptoms, and sometimes before they''re even born. And increased health screening draws more and more people into believing they are unwell.An accurate diagnosis can bring greater understanding and of course improved treatment. But many diagnoses aren''t as definitive as we think. And in some cases they risk turning healthy people into patients.Drawing on the stories of real people, as well as decades of clinical practice and the latest medical research, Dr Suzanne O''Sullivan overturns long held assumptions and reframes how we think about illness and health.*As heard on Good Morning Britain, Sky News, Radio 4 Today and more.*
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The Leopard From Lime Street - Birthright - Simon Furman
A new breed of super-hero emerges! Billy Farmer may look like your average teenager, but he has a big secret: he’s a super-hero! After being scratched by a radioactive leopard (happens all the time, right?), young Billy soon discovered he had the powers of the mighty jungle cat – but is there more to this power than he thinks? Taking to the streets to fight crime as “The Leopardman”, Billy soon finds himself up against a whole horde of spooky villains intent on stopping him and hatching some evil plans. Teaming up with his long lost sister, the vigilant hero “Alleycat”, the dynamic duo must uncover the fate of their family and the source of their powers – before it’s too late! Writer Simon Furman (Transformers) and artists Laurent LeFevure (Fox Boy), PJ Holden (Department K) and Nick Roche (Teenage Mutant Ninja Turtles) unite to breathe new life into a classic, British comics character completely reimagined for readers of today. Part of the Monster Fun Collection, spinning from the pages of the hit UK comic, this brilliant range of books aims to inspire children to love reading through incredible stories and cool characters.
Objev podobné jako The Leopard From Lime Street - Birthright - Simon Furman
The Book Your Dog Wishes You Would Read - Louise Glazebrook
''Britain''s top dog whisperer... a canine-human Esther Perel'' The ObserverWouldn''t you love to know what your dog was thinking?The truth is that your dog is communicating with you all the time but, unless you know the signs, you aren''t picking up on what your dog wants you to know. Louise Glazebrook is a dog behaviourist, trainer and television presenter who specialises in teaching people how to understand and connect with their dogs. In The Book Your Dog Wishes You Would Read, Louise tackles everything from bringing the right dog home, understanding body language and breed behaviour, responding to common behavioural issues, to the toys and games that you and your dog will both love.Most dog trainers focus on the dog, but Louise focuses on you, the owner, giving you the skills and confidence to interpret your dog''s needs and behaviour and build a better, happier relationship for life.*****''Every dog owner should read this book'' ⭐⭐⭐⭐⭐ Amazon reader review''A must buy for anyone before they get a dog'' ⭐⭐⭐⭐⭐ Amazon reader review''Really detailed and honest. I learnt so much'' ⭐⭐⭐⭐⭐ Amazon reader review
Objev podobné jako The Book Your Dog Wishes You Would Read - Louise Glazebrook
You Vs the World - Bear Grylls
Give the young person in your life the mindset they need to thrive.Kids today are presented with new challenges all the time. They face an uncertain future and are under constant pressure to thrive in an overwhelming and fast-paced world.You vs the World: The Bear Grylls Guide to Never Giving Up retells Bear Grylls'' most extreme adventures in a kid-friendly way. He shares the life lessons he''s learned along the way, and how the skills needed to survive in the wild can be used in everyday life. From finding confidence to bouncing back from failure, Bear gives children the tools they need to survive and thrive in their own lives.
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The Girl Who LOVES Bugs - Lily Murray
The Girl Who Loves Bugs is a hilarious and heart-warming story empowering young girls to always be curious, from superstar writer Lily Murray and Waterstones Prize-winning illustrator, Jenny Løvlie.Evie loves bugs. And she''s fed up of having to keep up with her mums and brother on walks when she''d rather be peering under logs and examining snails. So, one day, she decides to bring the bugs inside, so she can be with them all the time. The problem is, the family is coming to stay, even fearsome Great Gran, who doesn''t stand for any nonsense. And on the day of their arrival, Evie wakes up to find her bugs have escaped . . . all over the house! What is Great Gran going to say?A beautiful, bug-filled story about following your dreams, and the unconditional love of family. With ideas and tips at the back for looking after some of your own bugs (outside!).
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Pizazz vs The New Kid - Henn Sophy
The super (like, actually, with powers and stuff) series from the amazingly talented Sophy Henn, award-winning author and illustrator of Bad Nana! The perfect read for children aged 7, 8, 9 and upwards, and for fans of Dork Diaries, Tom Gates, Amelia Fang, Wimpy Kid and Dog Man. “A SPECTACULAR superhero story that fizzes with fun on every page!” – Liz Pichon, bestselling author of the TOM GATES series. BEING A SUPERHERO IS THE BEST THING EVER, RIGHT? WRONG! HELLO! My name is PIZAZZ and I’m a superhero . . . You probably think that’s really AWESOME, and while it can be, it’s also REEEEEEEAAALLLLY annoying. I guess it was sort of going OK (I say, “sort of” – I still have to wear a silly cape and save the world all the time) until this NEW KID showed up, and started WOWING everyone with their super powers. Yep, SUPER POWERS – just what this town needs, another super . . . Who just happens to have the coolest name ever: Jett. And now, because of Serena and her gang of Populars, I have to compete against Jett in an almighty and ultimate SUPER-OFF. But it’s fine. I mean, even if I lose, there’s space for two SUPERS in this school, isn’t there?!Hilariously narrated by reluctant superhero Pizazz, and brimming with Sophy’s distinctive illustrations and comic-book strips. PRAISE for PIZAZZ: “Blocky comic-style panels, a fire-farting granddad and a conservationist message make for accessible, quirky reading” – Guardian, Children’s Book of the Month “Sophy Henn’s funny new series […] a witty and original reminder that superheroes are human too” – Sunday Times, Children’s Book of the Week “Full-page illustrations, comic-strip sequences, quirky typography and dramatic chapter openers ensure this book will appeal to more reluctant readers” – The i “Sophy Henn’s lively, energetic story should be a hit with anyone who finds it hard to fit in” – Financial Times “Perfect for fans of her previous series Bad Nana, with the same level of illustration and zany text throughout” – Booktrust
Objev podobné jako Pizazz vs The New Kid - Henn Sophy
The Rules to Break: A personal code for living your life, your way (Richard Templar's Rules) - Richard Templar
A personal code for living your life your way. From a very young age you''ve been inundated with other people''s well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of these rules aren''t true (at least not all the time) and yet they have a major influence on your life whether you realise it or not. How do you sort the gold dust from the sawdust? In The Rules to Break, international bestselling author Richard Templar exposes the most common phoney rules, explains what''s wrong with them and then offers a refreshing alternative and a new way of thinking. Above all, he''ll help you master the ability to truly think for yourself, so than you can follow a path that you''ve chosen, rather than blindly following someone else''s.
Objev podobné jako The Rules to Break: A personal code for living your life, your way (Richard Templar's Rules) - Richard Templar
The Fuzzy Faced Flim Flum - Hannah Dawn Gold
AGE RANGE 2 - 5The Fuzzy Faced Flim Flum by Hannah Dawn Gold is a humorous story of companionship for youngsters. When something goes missing, a search is soon underway, with the help of a puppy, a cat and a wise little mouse. The mouse knows the missing thing couldn’t have been moved by any of them, so it must have been hidden by a strange creature called a fuzzy faced flim flum, which lives in our homes, getting up to mischief and causing chaos when our backs are turned. This light-hearted tale, written in an easy, rhyming style, encourages readers to have confidence when things aren’t going their way. It is a book which may be helpful for readers who are finding it difficult to cope with change or disruption to routine, because “Sometimes life is confusing, sometimes words don’t rhyme. But there’s no sense in a world that makes sense all the time.â€As the characters help each other hunt for the missing item, their adventure takes readers on a journey where they learn that sometimes we lose things that matter, but also that “when life sends us searching, for the things we don’t know, the questions we ask are what make us grow.â€Â Hannah’s full colour illustrations add rich layers of visual fun and detail, to this amusing account of the mess and chaos of daily life. This is a book which will be sure to entertain children and adults alike. Â
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The Cutting Season - Locke Attica
By the prize-winning author of Heaven My Home, a taut crime novel perfect for reading groups.Bury your bodies deep and your secrets deeper.Just after dawn, Caren inspects the grounds of Belle Vie, the historic plantation house she manages. Back at her office, the gardener calls to tell her she missed something. Something terrible. At a distance, she didn''t see. A young woman lying face down in a shallow grave, her throat cut clean.So there will be police, asking questions. The family who own Belle Vie will have to be told. There''s a school group on the way to visit. Where is Donovan, the member of staff no one has seen? And all the time, Caren is thinking that there are only so many keys, only so many ways in to Belle Vie with its six foot high perimeter fence. And as she lives on site with her daughter, she wonders: how much danger are they in?A thriller with as much heart as it has pace, Attica Locke combines a riveting mystery with a shattering story of how our history is never just the past.
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The Last Days of Archie Maxwell - Annabel Pitcher
Hard-hitting and achingly real, this carefully crafted YA novel from the multi-award-winning author of My Sister Lives on the Mantelpiece is a moving tale of mental health, sexuality and modern family life.Dads leave home all the time. It''s not that unusual, really. Leon''s dad walked out. So did Mo''s. But Archie''s? Well, that''s a different story – a story that Archie must keep secret at all cost. Archie knows he should accept Dad for who he is, so he hides his turmoil until he can stand it no longer. With nowhere else to turn, he finds himself at the railway track. The track has been calling to him, promising escape, release. The only problem is, it''s been calling to someone else too…Please note that this book contains mature content (with themes of homophobia, bullying and suicide) and language that some may find offensive.Particularly suitable for readers aged 13+ with a reading age of 9.
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The Jungle Book - Diane Wright Landolf
Mother and Fatherwolf aren’t looking for trouble, but when a small man-child toddles by their cave, they decide they can’t leave him alone in the jungle. They take the boy into their pack, name him Mowgli, and raise him as one of their own cubs. Mowgli learns the law of the jungle from the big old brown bear Baloo and Bagheera the black panther, but even they can’t keep an eye on him all the time!
Objev podobné jako The Jungle Book - Diane Wright Landolf
Carnival of the Spider - Kieran Larwood
There were three men and two women . . . One had half a face. One had iron legs. The others all had one or both arms missing. There were pincers and claws and guns instead. And you could hear them ticking. Ticking all the time.When Sheba the wolfgirl learns that her old friend Sister Moon is being held prisoner by the Spider and its gang of mechanical villains, the Carnival immediately launch a daring rescue mission to Paris. Along with Pyewacket the witch’s imp and catlike Inji, Sheba joins forces with Moon’s son Remy, a boy who can bend shadows to his will.Deep underground in the catacombs of Paris there is a map, which they must find to trade for Moon’s freedom. But who is this mysterious Spider? And why is she so desperate for an old map? With the city under siege from Prussian invaders and the Spider’s henchmen on their trail, the Carnival will need to use all their powers to save their friend . . .
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The Perimenopause Revolution - Mariza Snyder
Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Are you feeling overwhelmed by unexplained brain fog and mood swings? Does it feel like you’re tired all the time and suffering from burnout? Do you wonder why you’re suddenly gaining weight and low on energy?We’re taught not to expect these changes until menopause, but the truth is we need to start preparing much earlier. Perimenopause, or the period when your ovaries start producing less hormones as your body transitions to menopause, is the most critical time for you to focus on your long-term health; and functional practitioner, hormone expert, and host of the Energized podcast Mariza Snyder, D.C., is here to help.In this road map to holistic healing, Dr. Mariza offers the wisdom you need to gracefully navigate your body’s progression through menopause. During a time when everything seems out of your control, she offers:A 30-day Midlife Reset Program that will show you how to optimize blood sugar and metabolism, lose stubborn weight, gain energy, and balance hormones Practical guidance on recognizing and managing common symptoms like fatigue, hot flashes, and anxiety—as well as when hormone-replacement therapy (HRT) may be beneficialMind-body practices for reducing stress, improving sleep, and enhancing overall well-beingArm yourself with the tools to thrive during perimenopause and start the journey to everyday vitality and long-term well-being today.
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The Anxiety Epidemic - Graham Davey
Highly commended at the British Medical Association Book Awards 2019Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history?We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news. It''s true that everyone feels anxious at some time in their lives, but we''re told we''re all feeling more anxious than we''ve ever been before - and for longer than we''ve ever done before. It''s even reported that anxiety is a modern epidemic significant enough to challenge the dominance of depression as the most common mental health problem.Much of this increase has been attributed to changes in lifestyles that have led to more stress and pressure being placed on people: from childhood, to adolescence, to adulthood. But that''s a big claim. Going back over the generations, how anxious were people in 1968 or 1818? Are people just anxious all the time - regardless of what they do or when they lived? Is anxiety an inevitable consequence of simply being alive?Graham Davey addresses many important questions about the role of anxiety. What is it good for? What are the unique modern-day causes of our anxieties and stresses? What turns normal everyday anxiety into the disabling disorders that many of us experience - distressing and debilitating conditions such as phobias, social anxiety, panic disorder, obsessive compulsive disorder, pathological worrying and post-traumatic stress disorder? To truly conquer anxiety, we need to understand why it has established its prominent place in our modern world.
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The Clockwork Rocket - Greg Egan
In Yalda''s universe, light has mass, no universal speed, and its creation generates energy; on Yalda''s world, plants make food by emitting light into the dark night sky. And time is different: an astronaut might measure decades passing while visiting another star, only to return and find that just weeks have elapsed for her friends.On the farm where she lives, Yalda sees strange meteors that are entering the planetary system at an immense, unprecedented speed - and it soon becomes apparent that more of this ultra-fast material is appearing all the time, putting her world in terrible danger. An entire galaxy is about to collide with their own.There is one hope: a fleet sent straight towards the approaching galaxy, as fast as possible. Though it will feel like weeks back home, on board, millennia will pass before the collision, time enough to raise new generations, and time enough to find a way to stop the ultra-fast material.Either way, they have a chance to save everyone back on the home world.
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The Millionaire Next Door - Thomas J., Ph.D. Stanley, William D., Ph.D Danko
"Why aren''t I as wealthy as I should be?" Many people ask this question of themselves all the time. Often they are hard-working, well educated middle- to high-income people. Why, then, are so few affluent. For nearly two decades the answer has been found in the bestselling The Millionaire Next Door: The Surprising Secrets of America''s Wealthy, reissued with a new foreword for the twenty-first century. According to the authors, most people have it all wrong about how you become wealthy in America. Wealth in America is more often the result of hard work, diligent savings, and living below your means than it is about inheritance, advance degrees, and even intelligence. The Millionaire Next Door identifies seven common traits that show up again and again among those who have accumulated wealth. You will learn, for example, that millionaires bargain shop for used cars, pay a tiny fraction of their wealth in income tax, raise children who are often unaware of their family''s wealth until they are adults, and, above all, reject the big-spending lifestyles most of us associate with rich people. In fact, you will learn that the flashy millionaires glamorized in the media represent only a tiny minority of America''s rich. Most of the truly wealthy in this country don''t live in Beverly Hills or on Park Avenue-they live next door.
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Men Who Hate Women and the Women Who Love Them - Susan Forwardová, Joan Torres
Is this the way love is supposed to feel?• Does the man you love assume the right to control how you live and behave?• Have you given up important activities or people to keep him happy?• Is he extremely jealous and possessive?• Does he switch from charm to anger without warning?• Does he belittle your opinions, your feelings, or your accomplishments?• Does he withdraw love, money, approval, or sex to punish you?• Does he blame you for everything that goes wrong in the relationship?• Do you find yourself “walking on eggs” and apologizing all the time?If the questions here reveal a familiar pattern, you may be in love with a misogynist — a man who loves you, yet causes you tremendous pain because he acts as if he hates you.In this superb self-help guide, Dr. Susan Forward draws on case histories and the voices of men and women trapped in these negative relationships to help you understand your man’s destructive pattern and the part you play in it.She shows how to break the pattern, heal the hurt, regain your self-respect, and either rebuild your relationship or find the courage to love a truly loving man.
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RAF Bomber Command Losses of the Second World War Volume 6 - W. R Chorley
This sixth volume in the highly respected series covers the final 1080 individual aircraft losses in the European Theatre of Operations, identifying units, aircraft, crews and the circumstances behind each loss, day-by-day.This series has been of enduring interest over many years, and is still highly sought after. Apart from the obvious interest to aviation historians, many people researching family history find these books invaluable, as so many families had someone in an RAF bomber squadron, who failed to return from active service.With the interest in family history increasing all the time and with many now seeking detailed information about wartime careers of relatives, the series will continue to be used by those seeking to find out more about fathers, grandfathers and other relatives who flew with, and died in the service of Bomber Command during World War 2.
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The Better Brain - Bonnie J Kaplan, Julia J Rucklidge
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.''The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who''ve uncovered that many symptoms of anxiety, depression, ADHD, PTSD and more are caused by suboptimal nutrition. We''ve been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general audience before. Following our lectures and Julia''s TEDx Talk, we get asked questions all the time about our findings and why nutrients are so important for our brains. People want to know more. They''re desperate for answers. This is our solution.'' Leading scientists Bonnie Kaplan and Julia Rucklidge have dedicated their careers to researching the role that diet and nutrition play in our mental health. Together they have published several hundred peer-reviewed studies - those from the last two decades reveal the healing power of nutrients and the surprising role they play in brain health. In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research for the first time and explain how to feed your brain to stabilise your mood, stave off depression and make yourself more resilient to daily stress. The Better Brain also reveals the hidden causes of the rising rates of depression, from the nutrients in our soil to our reliance on processed food. It explains why a diet rich in fresh fruits, vegetables, pulses, fish and olive oil is healthiest for your brain, and why some people benefit from supplementary minerals and vitamins added to such a diet. Complete with a nutritional plan and thirty delicious, mood-boosting recipes, this book will be a complete guide to a healthier, happier brain.
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The Energy Fix - Karina Antram
Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023''It''s a cracking book, a cracking, cracking book'' CHRIS EVANS, Virgin Radio''This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes'' Your Healthy Living''Simple tips to boost your energy levels'' THE TIMES___________It isn''t normal to feel tired all the time.In fact, tiredness is one of your body''s key ways of telling you that something isn''t right, but many of us trudge through life feeling some level of fatigue or lethargy every single day.Registered nutritionist and executive coach Karina Antram will help you to identify and understand these symptoms and their causes, as well as providing the tools to reclaim the energy that is so fundamental to health, happiness and mental wellbeing.Fix Your Fatigue will lead you through these five simple and achievable steps . . .1. Fuel your body2. Support your gut3. Supercharge your sleep and exercise4. Energise with supplements5. Harness the power of your brain. . . to reinvigorate and stabilise your energy levels.
Objev podobné jako The Energy Fix - Karina Antram
Various: Country Ladies - The Album - CD (4260134477963)
Hudební CD - Kompilace hvězd ženského country na 2CD. Kompilace hvězd ženského country na 2CD. Seznam stop CD 1 / (It Wasn #039;t God Who Made) Honky Tonk Angels DOLLY PARTON / All I Have To Do Is Dream BILLY JO SPEARS / Break My Mind LINDA RONSTADT / How Can I Keep From Loving You? MELBA MONTGOMERY / End Of The World SKEETER DAVIS / All The Time ANNE MURRAY / A Church, A Courtroom, Then Goodbye PATSY CLINE / D.I.V.O.R.C.E. DOTTIE WEST / What In The World #039;s Come Over You? WANDA JACKSON / You #039;re Lookin #039; At Country LORETTA LYNN / Tennessee Waltz PATTI PAGE / The Race Is On JO ANN HOUSTON / Pass Me By If You #039;re Only Passing Through CONNIE SMITH / I #039;ve Got A Happy Heart SUSAN RAYE / Cheatin #039; Is BARBARA FAIRCHILD / Sticks And Stones DONNA FARGO / Harper Valley P.T.A. JEANNIE C. RILEY / Rose Garden LYNN ANDERSON / Please Play Satin Sheets For Me JEANNIE PRUETT / Tears In Your Eyes NANCY WOOD / CD 2 / Single Girl SANDY POSEY / When I...
Objev podobné jako Various: Country Ladies - The Album - CD (4260134477963)