everything all the time everywhere stuart jeffries

But where do these ideas come from and how have they impacted on the world? In his brilliant history of a dangerous idea, Stuart Jeffries tells a narrative that starts in the early 1970s and continue to today. He tells this history through a riotous gallery that includes, amongst others: David Bowie * the Ipod * Frederic Jameson * the demolition of Pruit-Igoe * Madonna * Post-Fordism * Jeff Koon's 'Rabbit' * Deleuze and Guattari * the Nixon Shock * The Bowery series * Judith Butler * Las Vegas * Margaret Thatcher * Grand Master Flash * I Love Dick * the RAND Corporation * the Sex Pistols * Princess Diana * the Musee D'Orsay * Grand Theft Auto* Perry Anderson * Netflix * 9/11We are today scarcely capable of conceiving politics as a communal activity because we have become habituated to being consumers rather than citizens. Politicians treat us as consumers to whom they must deliver. Can we do anything else than suffer from buyer's remorse?

Objev podobné jako Everything, All the Time, Everywhere - Stuart Jeffries

You don’t have to be a victim of time any longer. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there’s never enough time. But what if time, that supposedly linear, inevitable phenomenon, isn’t what you think it is? What if you could actually have all the time in the world—and more? With her groundbreaking book, All the Time in the World, researcher Lisa Broderick reveals the new science of time so you can master it for yourself. Drawing from physics, quantum law, and psychological theory, Broderick will help you shift your fixed constructs around time into something more fluid and malleable. Then, with dozens of step-by-step practices, you’ll learn to put theory into action and become the master of your own experience of time. Highlights include: • Learn powerful, science-based practices for stretching and bending time to meet your personal needs • Understand the quantum laws that govern our experience of time • Explore the moments you’ve already felt time “slowing down”—and learn to consciously create this experience on demand • Why time is not the unchanging linear property of human experience we believe it to ... Unknown localization key: "more"

Objev podobné jako All the Time in the World - Lisa Broderick

Reassure children that they are loved and loveable no matter the ups and downs of the day with words of affirmation for kids.I Love You All the Time speaks to the power of caregivers’ steady love to help children develop confidence, resilience, and emotional agility with words of affirmation for kids.  Parents and teachers want strategies for helping preschoolers manage their emotions. But to effectively teach emotional self-regulation strategies, children first need to know they are safe and loved—all the time. Even when they lose their temper, even when they stay up too late, or lose their shoes, or yell at their friend. The steady love of a caregiver can help children thrive, even when life is challenging.  Written from the perspective of a caring adult speaking to a child, I Love You All the Time strengthens relationships by addressing the common childhood fear: Am I loved all the time? Its charming rhyme, words of affirmation for kids, and heartwarming message make the book perfect for storytime, home, the preschool classroom, and whenever children need a reminder that they’re loved.All the Time Series Written from the perspective of an adult speaking to a child, these rhyming books help ... Unknown localization key: "more"

Objev podobné jako I Love You All the Time - Deborah Farmer Kris

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A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its long-lasting influence on action movies, cinematic grief, and emotional masculinity. Released in 1994, The Crow first drew in audiences thanks to the well-publicised tragedy that loomed over the film: lead actor Brandon Lee had died on set due to a mishandled prop gun. But it soon became clear that The Crow was more than just an accumulation of its tragic parts. The celebrated critic Roger Ebert wrote that Lee''s performance was ''more of a screen achievement than any of the films of his father, Bruce Lee.'' In It Can''t Rain All the Time, Alisha Mughal argues that The Crow has transcended Brandon Lee''s death by exposing the most challenging human emotions in all their dark, dramatic, and visceral glory, so much so that it has spawned three sequels, a remake, and an intense fandom. Eric, our back-from-the-dead, grieving protagonist, shows us that there is no solution to depression or loss, there is only our own internal, messy work. By the end of the movie, we realise that Eric has presented us with a vast range of emotions and that masculinity doesn''t need to be hard ... Unknown localization key: "more"

Objev podobné jako It Can't Rain All the Time - Alisha Mughal

''Seriously wise, seriously wonderful, seriously comic - your life will be richer for it'' Katherine HeinyGuido and Vicent - third cousins and best friends - spend their time lolling around and wondering who they will marry. Then, one wet Sunday afternoon in a museum, Gudio meets Holly. Precise about everything, Holly knows what she likes: pressed sheets, tea on a tray - and now, Guido. Soon after, Vincent falls for his misanthropic new colleague, Misty. She seems completely uninterested in love, until she agrees to go to dinner with Vincent. This exquisitely well-written and much-beloved novel follows the two couples through courtship, arguments, wedding plans and other perils, as they find a way to be happy (almost) all the time.A W&N Essential with an introduction from Katherine Heiny

Objev podobné jako Happy All the Time - Laurie Colwin

How small children begin to read, write, count, and investigate the world, without being taughtThe essence of John Holt''s insight into learning and small children is captured in Learning All The Time. This delightful book by the influential author of How Children Fail and How Children Learn shows how children learn to read, write, and count in their everyday life at home and how adults can respect and encourage this wonderful process. For human beings, he reminds us, learning is as natural as breathing. John Holt''s wit, his gentle wisdom, and his infectious love of little children bring joy to parent and teacher alike.

Objev podobné jako Learning All The Time - John Holt

Discover the answer to life’s most pressing problems through the joy of fly-fishing from master philosopher John Gierach, “the dean of fly-fishing” (Kirkus Reviews), who is “arguably the best fishing writer working” (The Wall Street Journal).Once again, John Gierach tells the world why the pastime of fly-fishing makes so much sense—except when it doesn’t. In this “shrewd, perceptive, and wryly funny” (The Wall Street Journal) book, he recalls the joys of landing that trout he’s been watching for the last hour—and then losing an even fatter one a little later. Joy and frustration mix in Gierach’s latest appreciation of the fly-fishing life as he takes us from his home waters on the Front Range of the Rockies in Colorado to the fishing meccas all over North America. From fishing lodges in Alaska to memories of the local creek in the Midwest where he grew up, Gierach celebrates the indispensability of the natural world around us.

Objev podobné jako All the Time in the World - John Gierach

**NOW A MAJOR NETFLIX FILM STARRING TOM HOLLAND AND ROBERT PATTINSON**''Some people were born just so they could be buried''In Knockemstiff, Ohio, war veteran Willard can''t save his beautiful wife, Charlotte, from a slow death by cancer no matter how much sacrificial blood he pours on his ''prayer log''. Carl and Sandy Henderson, a husband-and-wife team of serial killers, trawl America''s highways searching for suitable models to photograph and exterminate. Preacher Roy and his crippled virtuoso-guitar-playing sidekick are running from the law. And caught in the middle of all this is Arvin, Willard and Charlotte''s orphaned son, looking for answers....''Superb'' The Times''Terrifying ... an unsettling masterwork'' GQ

Objev podobné jako The Devil All the Time - Donald Ray Pollock

A mind-bending invitation to experience the impossible as fundamentally human.  From precognitive dreams and telepathic visions to near-death experiences, UFO encounters, and beyond, so-called impossible phenomena are not supposed to happen. But they do happen—all the time. Jeffrey J. Kripal asserts that the impossible is a function not of reality but of our everchanging assumptions about what is real. How to Think Impossibly invites us to think about these fantastic (yet commonplace) experiences as an essential part of being human, expressive of a deeply shared reality that is neither mental nor material but gives rise to both. Thinking with specific individuals and their extraordinary experiences in vulnerable, open, and often humorous ways, Kripal interweaves humanistic and scientific inquiry to foster an awareness that the fantastic is real, the supernatural is super natural, and the impossible is possible.

Objev podobné jako How to Think Impossibly - Jeffrey J. Kripal

Anxious? Angry? Waking up in the middle of the night to worry about plastic pollution, Brexit and why everything seems to be so horrible all the time? Thumb sore from scrolling through the Guardian news app, even though it makes you want to cry? Us too.But help is here, in the shape of Stuart Heritage''s hilarious Bedtime Stories for Worried Liberals. Put down your phone, log off Twitter, and let yourself be lulled to sleep by stories from a world where Brexit disappears in a puff of smoke, Waitrose is free, and Fairy Godmothers look a lot like Barack Obama.Including: The Three Liberal Pigs; Jack and the Sustainably Produced Meat Substitute Stalk; and The Night Before Brexmas; The Very Trendy Caterpillar; Trumplestiltskin; Camerella.

Objev podobné jako Bedtime Stories for Worried Liberals - Stuart Heritage

***THE #1 NEW YORK TIMES BESTSELLER***''Fast-paced, generous, wise, raw, funny, practical and helpful'' Glennon Doyle, author of Untamed ''Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement'' Oprah Winfrey''Reading these pages I experienced the sensation of limitless possibility. This book will change lives'' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you''re creative and ambitious, the answer is likely yes. The problem isn''t you. It''s not that you''re not hardworking, intelligent or deserving, but that you haven''t yet installed the one key belief that will change everything: Everything is figureoutable. Whether you want to leave a dead-end job, heal a relationship, grow a business, master your money, or just find two free hours in your day, Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps. Inside you''ll learn: - How to deal with criticism and imposter syndrome - Why it''s crucial that you strive for progress not perfection - How to bounce back from failure - How to ... Unknown localization key: "more"

Objev podobné jako Everything is Figureoutable - Marie Forleo

THE SUNDAY TIMES BESTSELLER''Explores just about every area of life'' DAILY MAIL''If only Adam Rutherford and Hannah Fry were on tap to all of us, all the time . . . The pair have such a gift for making life, numbers and the forces at work in the universe all the richer, stranger, funnier and more marvellous.'' Stephen FryIn Rutherford and Fry''s comprehensive guidebook, they tell the complete story of the universe and absolutely everything in it - skipping over some of the boring parts.This is a celebration of the weirdness of the cosmos, the strangeness of humans and the fact that amid all the mess, we can somehow make sense of life.Our brains have evolved to tell us all sorts of things that feel intuitively right but just aren''t true: the world looks flat, the stars seem fixed in the heavenly firmament, a day is 24 hours... This book is crammed full of tales of how stuff really works. With the power of science, Rutherford and Fry show us how to bypass our monkey-brains, taking us on a journey from the origin of time and space, via planets, galaxies, evolution, the dinosaurs, all the way into our minds, and ... Unknown localization key: "more"

Objev podobné jako Rutherford and Fry’s Complete Guide to Absolutely Everything (Abridged) - Hannah Fry, Adam Rutherford

Special unjacketed hardback edition of the final part of J.R.R. Tolkien’s epic masterpiece, The Lord of the Rings. This edition features the complete story with a unique cover design embellished with silver foil and the iconic maps appearing in red and black as endpapers.The Companions of the Ring have become involved in separate adventures as the quest continues. Aragorn, revealed as the hidden heir of the ancient Kings of the West, joined with the Riders of Rohan against the forces of Isengard, and took part in the desperate victory of the Hornburg. Merry and Pippin, captured by orcs, escaped into Fangorn Forest and there encountered the Ents.Gandalf returned, miraculously, and defeated the evil wizard, Saruman. Meanwhile, Sam and Frodo progressed towards Mordor to destroy the Ring, accompanied by Sméagol – Gollum, still obsessed by his ‘preciouss’. After a battle with the giant spider, Shelob, Sam left his master for dead; but Frodo is still alive – in the hands of the orcs. And all the time the armies of the Dark Lord are massing.

Objev podobné jako The Return of the King - J. R. R. Tolkien

Classic hardback edition of the third volume of The Lord of the Rings, now featuring Tolkien’s original unused dust-jacket design. Includes special packaging and the definitive edition of the text, with fold-out maps.The Companions of the Ring have become involved in separate adventures as the quest continues. Aragorn, revealed as the hidden heir of the ancient Kings of the West, joined with the Riders of Rohan against the forces of Isengard, and took part in the desperate victory of the Hornburg. Merry and Pippin, captured by orcs, escaped into Fangorn Forest and there encountered the Ents.Gandalf returned, miraculously, and defeated the evil wizard, Saruman. Meanwhile, Sam and Frodo progressed towards Mordor to destroy the Ring, accompanied by Sméagol – Gollum, still obsessed by his ‘preciouss’. After a battle with the giant spider, Shelob, Sam left his master for dead; but Frodo is still alive – in the hands of the orcs. And all the time the armies of the Dark Lord are massing.This classic hardback features Tolkien’s original unused dust-jacket design, and its text has been fully restored with almost 400 corrections – with the full co-operation of Christopher Tolkien – making it the definitive version, and as close as ... Unknown localization key: "more"

Objev podobné jako The Return of the King - J. R. R. Tolkien

'Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder - the whole collection is a matchless compound of hug, tonic and kiss' Stephen FryAs heard on BBC Radio 4, the essential prescriptions from William Sieghart's poetic dispensary. Sometimes only a poem will do. These poetic prescriptions and wise words of advice offer comfort, delight and inspiration for all; a space for reflection, and a chance to realize - I'm not the only one who feels like this.In the years since he first had the idea of prescribing short, powerful poems for all manner of spiritual ailments, William Sieghart has taken his Poetry Pharmacy around the length and breadth of Britain, into the pages of the Guardian, onto BBC Radio 4 and onto the television, honing his prescriptions all the time. This pocket-sized book presents the most essential poems in his dispensary: those which, again and again, have really shown themselves to work. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even from an excess of ego, there is something here to ease your ... Unknown localization key: "more"

Objev podobné jako The Poetry Pharmacy - Sieghart William

The Return of the King is the third part of J.R.R. Tolkien's epic adventure, The Lord of the Rings.The Companions of the Ring have become involved in separate adventures as the quest continues. Aragorn, revealed as the hidden heir of the ancient Kings of the West, joined with the Riders of Rohan against the forces of Isengard, and took part in the desperate victory of the Hornburg. Merry and Pippin, captured by orcs, escaped into Fangorn Forest and there encountered the Ents.Gandalf returned, miraculously, and defeated the evil wizard, Saruman. Meanwhile, Sam and Frodo progressed towards Mordor to destroy the Ring, accompanied by Smeagol-Gollum, still obsessed by his 'preciouss'. After a battle with the giant spider, Shelob, Sam left his master for dead; but Frodo is still alive - in the hands of the orcs. And all the time the armies of the Dark Lord are massing.The text of this edition has been fully corrected and revised in collaboration with Christopher Tolkien and is accompanied by fifteen watercolour paintings from Alan Lee.

Objev podobné jako The Return of the King - J. R. R. Tolkien

Maths is the story of the world around us, and the wisdom it gives us can be the difference between success and disaster.We are all doing maths all the time, from the way we communicate with each other to the way we travel, from how we work to how we relax. Many of us are aware of this. But few of us really appreciate the full power of maths - the extent to which its influence is not only in every office and every home, but also in every courtroom and hospital ward.In this eye-opening and extraordinary book, Yates explores the true stories of life-changing events in which the application - or misapplication - of mathematics has played a critical role: patients crippled by faulty genes and entrepreneurs bankrupted by faulty algorithms; innocent victims of miscarriages of justice and the unwitting victims of software glitches. We follow stories of investors who have lost fortunes and parents who have lost children, all because of mathematical misunderstandings.Along the way, Yates arms us with simple mathematical rules and tools that can help us make better decisions in our increasingly quantitative society. You will discover why it's always sensible to question a statistic, often ... Unknown localization key: "more"

Objev podobné jako The Maths of Life and Death - Kit Yates

‘The Rule of Three is a completely original, nuanced, one-sitting read that blew me away. Whip-smart dialogue, characters that haunt your dreams and a plot you might just die for. I loved it’ CHRIS WHITAKER ‘The Rule of Three absolutely blew me away. An incredibly intense and original creepy page-turner that made me keep turning the pages in a desperate need to finish it and find out the answers! Utterly paranoia-inducing and brilliant. I loved it. It came for me and now it will come for you!' SARAH PINBOROUGH 'Ingenious, creepy and compelling. Sam Ripley is an exciting new voice in the field of chilling thrillers' ALEX NORTH The Whisper Man meets The Chalk Man with the paranoia of The Blair Witch Project in this chilling suspense thriller. That’s the one.That’s the girl who’s going to die. I didn’t believe in the Rule of Three. Not at first. It was just one of those urban myths you hear about all the time. A story my boyfriend told me about a girl cursed by the number three. A girl whose parents had killed themselves after her sibling had died in an accident. Which meant that she was doomed to die too ... Unknown localization key: "more"

Objev podobné jako The Rule of Three - Sam Ripley

"FUN, FRESH and THUMPING with ENERGY" - Jeff Kinney, bestselling author of Diary of a Wimpy Kid"MC Grammar is IT. He is the MAN!" - Michael Rosen The first in a hilarious series from multi-award-winning teacher and World Book Day Ambassador, MC Grammar! Meet Z, he only speaks in rhyme. Teased all the time. But now it’s his time to shine. Z stands for ZERO: being the amount of words that Z speaks at school. Why? Because every time he talks, it rhymes. Every. Single. Time. But, things are about to change. The Royal Rap Rumble is coming to town in search of the next rhyming rap legend. With the help of his super-cool English teacher, Mr G, his best friend, SFX, and the ultimate hip-hop makeover, RAP KID is born. But can he become the G.O.A.T and take home the golden mic? Bring on the vibes!The Adventures of Rap Kid celebrates the power of words and friendship.Perfect for fans of Diary of a Wimpy Kid, Tom Gates and Loki.From the viral book-rapping sensation and star of SkyKids Wonder Raps and Rap Tales.

Objev podobné jako The Adventures of Rap Kid - MC Grammar

If a pill could free you of guilt … would you take it?From the outside, Maya Patel’s life looks perfect. She has a beautiful baby, the company she founded is going stratospheric, and her Instagram is filled with pics of her handsome, successful husband in their luxurious NYC apartment.But that’s far from the truth.Maya’s company is about to implode as she juggles work and her newborn and she has no time left to connect with family or friends, let alone for self-care. If she could just be a better boss, mother, wife, daughter, friend… Maybe she wouldn’t feel so guilty all the time.So when Maya’s mentor offers her a magic pill, it’s goodbye guilt, hello Maya 2.0. Free from childcare worries and imposter syndrome, she can finally become the high-flying #girlboss the world sees.But the more pills Maya takes, the less she feels. And as Maya falls deeper down the pill’s guilt-free rabbit hole, she discovers a dangerous secret that could destroy everything she’s worked so hard to build…A smart, addictive, relatable read that fans of The Other Black Girl, The Herd and The School for Good Mothers won’t be able to put down.Praise for The Guilt Pill:‘You’ll want to ... Unknown localization key: "more"

Objev podobné jako The Guilt Pill - Saumya Dave

Now a New York Times bestseller, discover solid answers to the provocative questions you’ve been asking about the supernatural world through the investigative work of a former spiritual skeptic.We hear stories all the time about the supernatural--miraculous healings, unexplained sightings, near-death experiences--but how do we know what is real? Are rumors of spiritual beings, healings, and prophetic dreams dangerous deceptions, or is there something important for us to explore? Join investigative journalist and former atheist Lee Strobel as he examines the evidence and considers how we should think about the unseen world--and the God who made and rules over it.As the bestselling author of the popular Case For series, which has sold millions of copies, Lee Strobel has interviewed some of the most brilliant scientists and philosophical thinkers in the world on topics of apologetics and faith. In Seeing the Supernatural, Lee weaves together his best material from several previous books with dynamic new and never-published interviews to investigate what the Bible really teaches about the unseen world.As he asks scholars the very questions you have about otherworldly experiences, Lee will help you:Better understand how God chooses to work in the fascinating supernatural realm--and why it is importantAvoid common mistakes ... Unknown localization key: "more"

Objev podobné jako Seeing the Supernatural - Lee Strobel

''It has been hand-planted by Tsarinas and felled by foresters. It has been celebrated by peasants, worshipped by pagans and painted by artists. It has self-seeded across mountains and rivers and train tracks and steppe and right through the ruined modernity of a nuclear fall-out site. And like all symbols, the story of the birch has its share of horrors (white, straight, native, pure: how could it not?). But, maybe in the end, what I''m really in search of is a birch that means nothing: stripped of symbolism, bereft of use-value . . . A birch that is simply a tree in a land that couldn''t give a shit.''The birch, genus Betula, is one of the northern hemisphere''s most widespread and easily recognisable trees. A pioneer species, the birch is also Russia''s unofficial national emblem, and in The White Birch art critic Tom Jeffreys sets out to grapple with the riddle of Russianness through numerous journeys, encounters, histories and artworks that all share one thing in common: the humble birch tree.We visit Catherine the Great''s garden follies and Tolstoy''s favourite chair; walk through the Chernobyl exclusion zone and among overgrown concrete bunkers in Vladivostok; explore the world of online Russian ... Unknown localization key: "more"

Objev podobné jako The White Birch - Tom Jeffreys

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans''fatigue''and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue''including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within''a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With ... Unknown localization key: "more"

Objev podobné jako The Energy Paradox - Steven R. Gundry

‘One of the most purely enjoyable things I’ve read!’ Frank Cottrell-BoyceImagine if you got to be the boss of EVERYONE – even your dad! That’s just what happens to 10-year-old Joss in this hilarious, brand-new comedy from bestselling author, comedian and presenter Danny Wallace, with illustrations throughout from Gemma Correll. Perfect for children aged 8+ and fans of David Baddiel, Stephen Mangan, David Walliams, Andy Griffiths, Jenny Pearson and Helen Rutter. Ten-year-old Joss’s greatest ambition is to be Class Monitor at school. But she’s about to go one step further. It’s Take Your Kid to Work Day, and Joss’s dad takes her to the games company he works for. When the boss calls a meeting and tells them he’s giving his job away to the person with the best idea for a company game-changer . . . Joss sticks her hand up. And the next thing she knows, Joss is the boss. Joss is thrilled. Dad is horrified: he’s going to have to be on his best behaviour all the time! As Joss whips everyone into shape, maybe they can all learn a lesson or two . . . even Joss herself. Warm-hearted and beautifully observed, with hilarious artwork from ... Unknown localization key: "more"

Objev podobné jako The Boss of Everyone - Danny Wallace

Take flight with the ender dragon in this official Minecraft novel! When a desert town is threatened by illager raids, a young adventurer turns to a newborn dragon to save her home. Zetta is the best potion-maker in the village of Sienna Dunes. Okay, maybe she''s the only potion-maker in the village of Sienna Dunes. And maybe her potions don''t exactly work like they''re supposed to all the time. But when her village is menaced by a pack of illagers, only Zetta can see that the traditional ways won''t keep Sienna Dunes safe anymore. Zetta journeys to her eccentric aunt''s workshop outside town to search for an answer and finds a lot more than she bargained for. A mysterious egg hatches into a scaly creature with purple eyes, black wings, and poisonous breath. It can''t possibly be the mythical ender dragon . . . can it? And if it is, can Zetta raise it to be the savior her village needs?The threat of the illagers is growing fast, and Zetta''s accidental dragon is growing even faster. With the help of her two best friends and her daydreaming little cousin, Zetta must train the scariest (and scaliest) baby in the Overworld. ... Unknown localization key: "more"

Objev podobné jako Minecraft: The Dragon - Nicky Drayden

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you.The truth is, your symptoms could be triggered by a thyroid disorder—the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask.Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the ... Unknown localization key: "more"

Objev podobné jako The Thyroid Connection - Amy Myers M.D.

AN AMAZON BEST BOOK OF THE MONTH PICK FOR LITERATURE AND FICTION 'The Day Tripper is absolutely astonishing, from first page to last. Warm, clever, hopeful, and superbly written. James Goodhand is a brilliant storyteller at the top of his game. I adored it.' - Stuart Turton, bestselling author of The Seven Deaths of Evelyn HardcastleIt's 1995, and Alex Dean has it all: a place at Cambridge University next year, the love of an amazing woman and all the time in the world ahead of him. That is until a brutal encounter with a ghost from his past sees him beaten, battered and almost drowning in the Thames.When he wakes the next day he's in a filthy, unfamiliar room and somehow it's 2010 - fifteen years since the fight. And his face is older, much older. When he wakes up the following morning, it's 2019, another nine years later. But the next day, it's 1999. Never knowing which day is coming next, he must begin to piece together the events of his life after that fateful night. But what exactly is happening to him? And what has happened to Cambridge, and to Holly?As Alex travels through time, he begins to ... Unknown localization key: "more"

Objev podobné jako The Day Tripper - James Goodhand

It''s the most wonderful time of the year - but can the East End Angels keep London safe?Meet The East End Angels, the newest members of Station Seventy-Five''s ambulance crew . . .Frankie is trying hard to keep everything together. She can count on the support of the East End Angels, even in the face of family trouble.Winnie''s beloved husband, Mac, is putting himself at risk every day in the bomb disposal unit and she''s finding it hard while he''s away.Bella is growing in confidence and happiness. Her friendship with Winnie''s brother, James, is getting closer all the time.Christmas on the Home Front is a hard time with loved ones far away - but the women of the Auxiliary Ambulance service are making do and mending.The third novel in the acclaimed East End Angels series, following Bella, Winnie and Frankie and their lives as members of Station Seventy-Five''s ambulance crew. Perfect for fans of Sheila Newberry and Katie Flynn.Readers love the East End Angels series . . . ''Wonderfully written by one very talented author . . . highly recommended''''I loved reading this book . . . so looking forward to the next in the series''''Reminded me of Call the ... Unknown localization key: "more"

Objev podobné jako Christmas with the East End Angels - Rosie Hendry

"This smartly paced, genre bending novel is a good choice for the horror-curious thriller reader who enjoyed The Good House by Tananarive Due and Mexican Gothic by Silvia Moreno-Garcia.” —Booklist, Starred Review“Cherie Priest is our new queen of darkness, folks. Time to kneel before her, lest she take our heads.” —Chuck Wendig, author of The Book of Accidents Houses fall into the Pacific Ocean all the time.Not one has ever come back. Until today.A violent storm washes a mysterious house onto a rural Pacific Northwest beach, stopping the heart of the only woman who knows what it means. Her grandson, Simon Culpepper, vanishes in the aftermath, leaving two of his childhood friends to comb the small, isolated island for answers—but decades have passed since Melissa and Leo were close, if they were ever close at all. Now they’ll have to put aside old rivalries and grudges if they want to find or save the man who brought them together in the first place—and on the way they’ll learn a great deal about the sinister house on the beach, the man who built it, and the evil he’s bringing back to Marrowstone Island. From award-winning author Cherie Priest comes a deeply ... Unknown localization key: "more"

Objev podobné jako The Drowning House - Cherie Priestová

The third book in the Kay Scarpetta series, from No. 1 bestselling author Patricia Cornwell.''America''s most chilling writer of crime fiction'' The TimesA killer is stalking young lovers. Taking their lives . . . and leaving just one tantalising clue . . .When the bodies of young courting couples start turning up in remote woodlands areas, Dr Kay Scarpetta''s task as Chief Medical Examiner is made more difficult by the effects of the elements. Eight times she must write that the cause of death is undetermined.But when the latest girl goes missing turns out to be the daughter of one of the most powerful women in America, Kay finds herself prey to political pressure and press harassment. As she starts to investigate, she finds that vital evidence is being withheld from her - or even faked. And all the time a cunning, sadistic killer is still at large . . .The next book in the Scarpetta series is Cruel and Unusual. And the brand-new instalment, Identity Unknown, is available now!DISCOVER THE SERIES THAT SHAPED THE WORLD OF CRIME FICTION''One of the best crime writers writing today'' Guardian''Devilishly clever'' Sunday Times''The top gun in this field'' Daily Telegraph''Forget the pretenders. Cornwell ... Unknown localization key: "more"

Objev podobné jako All That Remains - Patricia Cornwell

Under the Lights and in the Dark: Untold Stories of Women''s Soccer takes an unprecedented look inside the lives of professional football players around the world - from precarious positions in underfunded teams and leagues, to sold-out stadiums and bright lights. Award-winning filmmaker and journalist Gwendolyn Oxenham tells the stories of the phenoms, underdogs, and nobodies - players willing to follow the game wherever it takes them. Under the Lights and in the Dark takes us inside the world of women''s soccer, following players across the globe, from Portland Thorns star Allie Long, who trains in an underground men''s league in New York City; to English national Fara Williams, who hid her homelessness from her teammates while playing for the English national team. Oxenham takes us to Voronezh, Russia, where players battle more than just snowy pitches in pursuing their dream of playing pro, and to a refugee camp in Denmark, where Nadia Nadim, now a Danish international star, honed her skills after her family fled from the Taliban.Whether you''re a newcomer to the sport or a die-hard fan, this is an inspiring book about stars'' beginnings and adventures, struggles and hardship, and, above all, the time-honored romance of the ... Unknown localization key: "more"

Objev podobné jako Under the Lights and In the Dark - Gwendolyn Oxenham

From the bestselling author of A Hundred Pieces of Me and One Small Act of Kindness comes a heartwarming, bittersweet and uplifting story of missed chances and unexpected opportunities. ''Lucy Dillon''s books make the world a better place'' - HeatCaitlin''s life is a mess. Her marriage to a man everyone else thinks is perfect has collapsed, along with her self-esteem, and breaking free seems the only option.Nancy, her four-year-old daughter, used to talk all the time; in the car, at nursery, to her brother Joel. Then her parents split up. Her daddy moves out. And Nancy stops speaking.Nancy''s Auntie Eva, recently widowed and feeling alone, apart from the companionship of two bewildered pugs, is facing a future without her husband or the dreams she gave up for him.But when Eva agrees to host her niece and nephew once a fortnight, Caitlin and Eva are made to face the different truths about their marriages - and about what they both really want . . .''Bittersweet, lovely and ultimately redemptitive; the kind of book that makes you want to live your own life better'' - Jojo Moyes''So satisfying and clever and deeply moving'' - Sophie Kinsella

Objev podobné jako All I Ever Wanted - Lucy Dillon

FLEXIBILITY AND WEIGHTFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Flexibility and Weight.How do we loosen things up and get snap and vitality into our performance at the same time as keeping the figure stable and solid?The answer: successive breaking of joints to give flexibility.In this mini, Williams stresses the importance of knowing where the weight is on every drawing. He demonstrates that the best way to show weight is to be aware of it, conscious of it, and think about it all the time - knowing where the weight is coming from, where it’s traveling over and where it’s transferring to.

Objev podobné jako The Animator's Survival Kit: Flexibility and Weight - Richard E. Williams

"An extremely important and well crafted book...solid piece of Jewish American history, with themes of friendship, using your voice, and making a choice." —Sydney Taylor ShmoozeThe true story of the lifelong friendship between President Harry Truman and salesman Eddie Jacobson and its impact on the founding of Israel. This 48-page early chapter book biography for ages 6-8 shows the importance of friendship even in the face of difficulties.Harry and Eddie were unlikely friends. Harry was 19. Eddie was 14. Harry lived on a farm with chickens, cows, and horses. Eddie never even had a pet! Harry was Christian. Eddie was Jewish. But they worked together very well. They operated an army shop in their hometown and later founded a hat shop together.Even when they didn''t work together, they remained friends. They wrote letters all the time. Harry went into politics, eventually becoming the President of the United States! Eddie was a salesman in Kansas City. Harry would shop in Eddie''s store, and Eddie would visit the White House. Even though people like Harry''s wife, Bess, didn''t think Jewish people should interact with the upper classes, Harry never left his friend.But after World War II, there was an international discussion about ... Unknown localization key: "more"

Objev podobné jako The Peddler and the President - Ann D. Koffsky

A NEW YORK TIMES BEST COOKBOOK OF THE YEAR • A BON APPÉTIT BEST COOKBOOK OF THE YEAR • A WASHINGTON POST BEST COOKBOOK OF THE YEAR • A NATIONAL POST BEST COOKBOOK OF THE YEAR • A SAVEUR BEST COOKBOOK OF THE YEAR • A SERIOUS EATS BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST Master the eight techniques that unlock modern Chinese cooking with this "genius" collection of inspired recipes (Salon), from the award-winning author of My Shanghai Betty Liu cooks Chinese all the time—but this doesn’t mean she makes the same food her great-grandparents did. In her kitchen, the wok sits next to a Dutch oven, and the soy sauce in her pantry lives alongside tomato paste and harissa. The key to great Chinese cooking lies not in strict “authentic” recipes and ingredients, but in adaptable techniques. The Chinese Way teaches eight key methods that anyone can use to unlock their cooking: first, how to master heat (Steam, Fry, Boil, and Braise) and then, how to create irresistible flavor combinations (Sauce, Infuse, Pickle, and Wrap). In each chapter, Betty boils down the basics in classic dishes like Mapo ... Unknown localization key: "more"

Objev podobné jako The Chinese Way - Betty Liu

What''s the secret to being indispensable&#8212a true go-to person&#8212in today''s workplace?With new technology, constant change and uncertainty, and far-flung virtual teams, getting things done at work is tougher and more complex than ever. We’re in the midst of a collaboration revolution, working with everyone, all the time, across silos and platforms. But sometimes it feels like we''re stuck in a no-win cycle&#8212dealing with an overwhelming influx of asks, with unclear lines of communication and authority. Overcommitment syndrome looms larger than ever before.But even amid the seeming chaos, there''s always that indispensable go-to person who thrives on their many working relationships with people all over the organization chart. How do they do it? Go-to people consistently make themselves valuable to others, maintain a positive attitude of service, are creative and tenacious, and take personal responsibility for getting the right things done.In this game-changing yet practical book, talent guru and bestselling author Bruce Tulgan reveals the secrets of the go-to person in our new world of work. Based on an intensive study of people at all levels, in all kinds of organizations, Tulgan shows how go-to people think and behave differently, building up their influence with others&#8212not by trying to do everything ... Unknown localization key: "more"

Objev podobné jako The Art of Being Indispensable at Work - Bruce Tulgan

“A fascinating and funny guide to history’s favorite genius—and why he still matters.” —A.J. Jacobs, New York Times bestselling authorA fascinating look into how Einstein’s genius and science continues to show up in so many facets of our everyday lives and his enduring legacy as an unlikely pop culture icon.Albert Einstein was the first modern-day celebrity and, decades after his death, still has the world’s most recognizable face. His influence is seen in much of the technology we use every day: GPS, remote controls, weather forecasts, even toothpaste. But it’s not just Einstein’s scientific discoveries that continue to shape our world. His legacy underpins the search for aliens, the rescue of refugees, the invention of time machines, and the debunking of fake news. He appears in new books, TV shows, and movies all the time—and fans are paying millions for Einstein relics at auction.Award-winning author and journalist Benyamin Cohen has a bizarre side hustle as the manager of Einstein’s official social media accounts, which have 20 million followers—more than most living celebrities. In The Einstein Effect, Cohen embarks on a global quest to unearth Einstein’s ongoing relevance today. Along the way, he meets scientists and celebrities, speaks to dozens with ... Unknown localization key: "more"

Objev podobné jako The Einstein Effect - Sourcebooks

'An engaging, emotionally-charged and intriguing story' Michelle Gorman ‘Stop trying to be brave all the time, Rachel. Fear is a necessary part of being alive. Sometimes we have to let it show. We have to own up to it or it drives us mad.’Rachel Elliot is single and attractive, a director of a successful advertising agency, with a handsome lover, close friends, and a clutch of beloved godchildren. But as her fortieth birthday approaches, so does a whispering fear that she might have missed the point... Almost imperceptibly over the years her friends and contemporaries have settled down and started families. Rather less subtly her parents have been urging Rachel to do the same. Managing a shocking incident at work is soon taking up all her energies and she adores her godchildren. So, is a child of her own what she really wants? Or is motherhood just what everyone else wants for her? If she picks the wrong path, there will be no turning back... Join Amanda Brookfield as she revisits and refreshes her novel, The Godmother, and rediscover how she got her well-deserved reputation for writing about women’s lives with humour and honesty. Includes a brand-new foreword from the ... Unknown localization key: "more"

Objev podobné jako The Godmother - Amanda Brookfield

A perennially popular book by a beloved author—now in an updated package with a new preface—sheds light on what the next life may have in store.“A book about living that will help readers see more beauty, feel more power, and know more love.”— don Miguel Ruiz, international best-selling author of The Four AgreementsIf the dead could speak, don’t you wonder what they would say to those of us they’ve left behind? What would they tell us to soothe our sorrow for their loss, calm our fears of what happens when we die, and fire us up to live the best possible lives we can right now?These are the questions New York Times best-selling author Mike Dooley seeks to answer in The Top Ten Things Dead People Want to Tell You—and ten years after its initial release, it’s still one of Mike’s most popular and beloved books. In pages filled with wisdom, humor, and, yes, joy, Mike explores our most pressing and profound questions about the afterlife—and this life—by adopting the perspective of those who have made the transition to the next phase. Among the revelations and insights they share: We were ready; you are not. There’s no such thing as ... Unknown localization key: "more"

Objev podobné jako The Top Ten Things Dead People Want to Tell YOU - Mike Dooley

Migrants have stood at the heart of modern Europe's experience, whether trying to escape danger, to find a better life or as a result of deliberate policy, whether moving from the countryside to the city, or between countries, or from outside the continent altogether.Peter Gatrell's powerful new book is the first to bring these stories together into one place. He creates a compelling narrative bracketed by two nightmarish periods: the great convulsions following the fall of the Third Reich and the mass attempts in the 2010s by migrants to cross the Mediterranean into Europe.The Unsettling of Europe is a new history of the continent, charting the ever-changing arguments about the desirability or otherwise of migrants and their central role in Europe's post-1945 prosperity. Gatrell is as fascinating on the giant movements of millions (such as the epic waves of German migration) to that of much smaller groups, such as the Karelians, Armenians, Moluccans or Ugandan Asians. Above all he has written a book that makes the reader deeply aware of the many extraordinary journeys taken by countless individuals in pursuit of work, safety and dignity, all the time.This is a landmark book on a subject that, decade by decade, will ... Unknown localization key: "more"

Objev podobné jako The Unsettling of Europe - Peter Gatrell

Think of the last time you were at your best and working in the zone. Now compare that to all the time you’ve spent just going through the motions. How would you quantify the difference between the two in terms of how you felt and what you produced? Would you rate it as a 5% difference. . . a 50% difference? Most people would describe the gulf between those two states of being as vast—as deep and wide as the Grand Canyon. For quality of experience, engagement, productivity, and just the sheer joy of living, the majority of people asked to rate the difference between flourishing and floundering found it to be around a factor of 10. In their work with managers and executives at leading companies around the world, authors Tal Ben-Shahar and Angus Ridgway have identified a select group of individuals who consistently perform at their peak, and who make work seem effortless and working with them feel easy. The name they’ve given to those lucky few is “10X Leaders”. You know who they are. They’re the team leaders who bring out the best in everyone. They’re the senior managers who drive growth and innovation. They’re the dream ... Unknown localization key: "more"

Objev podobné jako The Joy of Leadership - Tal Ben-Shahar, Angus Ridgway

The tender and moving novella from the author of A Man Called Ove and Anxious People''I read this beautifully imagined and moving novella in one sitting, utterly wowed, wanting to share it with everyone I know'' Lisa Genova, New York Times bestselling author of Still Alice_________Grandpa and Noah are sitting on a bench in a square that keeps getting smaller every day.As they wait together on the bench, they tell jokes and discuss their shared love of mathematics. Grandpa recalls what it was like to fall in love with his wife, what it was like to lose her. She''s as real to him now as the first day he met her, but he dreads the day when he won''t remember her.Sometimes Grandpa sits on the bench next to Ted, Noah''s father - Ted who never liked maths, prefers writing and playing guitar, and has waited his entire life for his father to have time for him, to accept him. But in their love of Noah, they have found a common bond.Grandpa, Ted and Noah all meet here, in this peculiar space that is growing dimmer and more confusing all the time.And here is where they will learn to say goodbye, ... Unknown localization key: "more"

Objev podobné jako And Every Morning the Way Home Gets Longer and Longer - Fredrik Backman

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." ... Unknown localization key: "more"

Objev podobné jako The Subtle Art of Not Giving a F*ck - Mark Manson

A literary masterpiece from one of the great writers of our time: ''Ursula Le Guin is a chemist of the heart'' David Mitchell''Love doesn''t just sit there, like a stone, it has to be made, like bread; remade all the time, made new'' Two people, until recently strangers, find themselves on a long, tortuous and dangerous journey across the ice. One is an outcast, forced to leave his beloved homeland; the other is fleeing from a different kind of persecution. What they have in common is curiosity, about others and themselves, and an almost unshakeable belief that the world can be a better place. As they journey for over 800 miles, across the harshest, most inhospitable landscape, they discover the true meaning of friendship, and of love.

Objev podobné jako The Left Hand of Darkness - Ursula K. Le Guinová

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades, weve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Lets be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Mason doesnt sugarcoat or equivocate. He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limitednot everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Manson advises us to get to know our limitations ... Unknown localization key: "more"

Objev podobné jako The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life - Mark Manson

#1 New York Times BestsellerOver 5 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises ... Unknown localization key: "more"

Objev podobné jako The Subtle Art of Not Giving a F*ck UK - Mark Manson

'If I vanished he wouldn't notice, if I died he wouldn't care. I think of him all the time, and he thinks of me not at all. I love him, and my love torments me. There are times when I feel like a ghost beside him; as if he alone is real, and I'm just a daydream.' This is the story of two brothers. One is impassioned and one reserved. One is destined to go down in history and the other to be forgotten. In Pullman's hands, this sacred tale is reborn as one of the most enchanting, thrilling and visionary stories of recent years. The Myths series brings together some of the world's finest writers, each of whom has retold a myth in a contemporary and memorable way. Authors in the series include Karen Armstrong, Margaret Atwood, A.S. Byatt, David Grossman, Natsuo Kirino, Alexander McCall Smith, Philip Pullman, Ali Smith and Jeanette Winterson.

Objev podobné jako The Good Man Jesus and the Scoundrel Christ - Philip Pullman

One of The Guardian''s 100 best holiday books for 2019 ''Wildly over the top and satisfying'' The Observer New Review Children''s Book of the Month''This book is bonkers but proper funny- it''s Drake meets James Bond'' Match of the Day Magazine''Microwaved pants and killer bees feature in this rib-aching comic caper, heightened with moments of real tenderness and heart.'' The Guardian "A perfect read for Tom Gates fans: prepare for big belly laughs and great advice on how to be yourself." BookTrust ________ "You''ve probably heard of me, right? Little Badman. No? Oh. Well. . . Doesn''t matter. You will do one day. I''m gonna be big." I''m Humza Khan, the greatest eleven-year-old rapper Eggington has ever known; soon everyone will know my name. Only problem is school has got really weird, man. All my teachers are disappearing and our aunties are taking over. It wasn''t too bad at the start, they keep feeding us delicious snacks. Like, all the time. But now these aunties are trying to mess with my music, so me and my best friends Umer and Wendy are going to hunt for the truth. Cos something big and bad is going on and we won''t let ... Unknown localization key: "more"

Objev podobné jako Little Badman and the Invasion of the Killer Aunties - Henry White, Humza Arshad

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is ... Unknown localization key: "more"

Objev podobné jako The Natural Menopause Method - Karen Newby

Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won''t I be hungry all the time?! Life in the Fasting Lane takes you by the hand and walks you through the basics of a fasting lifestyle. Dr Fung and Ramos explain the fundamentals of fasting and offer a customizable approach and Mayer shares her honest perspective and hard-won knowledge as a success story who turned her life around. With chapters that address everything from meal planning to mental strategies and exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.

Objev podobné jako Life in the Fasting Lane - Dr Jason Fung, Megan Ramos, Eve Mayer