happier no matter what tal ben shahar

DO YOU WANT YOUR LIFE TO BE PERFECT?We''re all laboring under our own and society''s expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON''T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life.

Objev podobné jako Pursuit of Perfect: Stop Chasing Perfection and Discover the True Path to Lasting Happiness (UK PB) - Tal Ben-Shahar

Do you struggle to make real change because you''re starting too big without building a foundation first - get a new job, lose twenty pounds, learn a new language? Maybe the tools at your disposal seem inadequate, the prospect of change overwhelms you, and you feel stuck. In Happy Habits, happiness expert Tal Ben-Shahar provides accessible and easy-to-implement tools, and an easy-to-follow three step process, that can help you realize your goals, aspirations, and dreams. He starts with simple intervention techniques to reset your mood in as little time as possible - what he calls Happiness Boosters in the form of MVIs - Minimum Viable Interventions, which include: taking three deep breaths; writing down five things for which you are grateful; reading a quote slowly and deliberately; vigorously climbing stairs for 45 seconds. From there, discover how to improve wellbeing - spiritual, physical, intellectual, relational, and emotional - and build a stronger base within yourself for committing to change, increasing your willpower, and finding joy in the journey. The final step in Ben-Shahar''s guide will help you learn how to create the daily rituals that will help you turn goals into habits, and intentions into reality, using the 3 Rs ... Unknown localization key: "more"

Objev podobné jako Happy Habits - Tal Ben-Shahar

Think of the last time you were at your best and working in the zone. Now compare that to all the time you’ve spent just going through the motions. How would you quantify the difference between the two in terms of how you felt and what you produced? Would you rate it as a 5% difference. . . a 50% difference? Most people would describe the gulf between those two states of being as vast—as deep and wide as the Grand Canyon. For quality of experience, engagement, productivity, and just the sheer joy of living, the majority of people asked to rate the difference between flourishing and floundering found it to be around a factor of 10. In their work with managers and executives at leading companies around the world, authors Tal Ben-Shahar and Angus Ridgway have identified a select group of individuals who consistently perform at their peak, and who make work seem effortless and working with them feel easy. The name they’ve given to those lucky few is “10X Leaders”. You know who they are. They’re the team leaders who bring out the best in everyone. They’re the senior managers who drive growth and innovation. They’re the dream ... Unknown localization key: "more"

Objev podobné jako The Joy of Leadership - Tal Ben-Shahar, Angus Ridgway

organizační box Keeeper Ben
kompatibilní box s řadou Keeeper Ben
ben granitový dřez s odkapávačem pravý
pánská mikina Didriksons BENNO červená
AQUALINE BENE KC0503 rozměry
třípřihrádková bento miska 1 litr
holandská bento miska bez BPA
bavlněné povlečení Talia šedá
povlečení Talia 140x200 cm
povlečení Talia dárek
bavlněné povlečení Talia šedé
povlečení Talia 135x200 cm
povlečení Talia 80x80 cm
kovový zahradní nábytek Talia s lavicemi
sada nábytku Talia pro kempování a piknik
povlečení Talia 160x200 cm

In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of attaining happiness, and to do justice to this important pursuit, we ought to listen to their words and experiment with their prescriptions. Not only does the field of happiness studies embrace different disciplines, it also approaches happiness as a multifaceted and multidimensional variable that includes five parts which form the acronym SPIRE:Spiritual wellbeingPhysical wellbeingIntellectual wellbeingRelational wellbeingEmotional wellbeingThis book addresses each of these elements of happiness, explains them, and addresses practical ways for their cultivation.

Objev podobné jako Happiness Studies - Tal Ben-Shahar

No matter what the music, no matter what our name. No matter what our language . . . our smiles are the same! This jolly rhyming book shares the comforting message that we all have equal value, no matter what our differences. With peep-through pages throughout and an irresistibly, squishy shiny rainbow at the end, this is the perfect book to celebrate individuality in an uplifting and accessible way for little ones. No matter what you look like, where you live or who your parents are, YOU belong – just as you are!

Objev podobné jako No Matter What . . . We All Belong - Becky Davies

'I'll always love you no matter what ...''No matter what?' Small asks. But what if he turns into a bug, or a crocodile, or even a grizzly bear?Small has all sorts of questions about love, and his mummy must reassure him that her love will never, ever run out - no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________'An instant childhood classic' - Independent on Sunday'A brilliant gem of a book' - Guardian'The literary equivalent of a big hug' - The Times

Objev podobné jako No Matter What - Debi Gliori

''I''ll always love you no matter what …''''No matter what?'' Small asks. But what if Small turns into a bug, or a crocodile, or even a grizzly bear? Small has all sorts of questions about love, and Large must reassure this little fox that their love will never, ever run out – no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________''An instant childhood classic'' – Independent on Sunday''A brilliant gem of a book'' – Guardian''The literary equivalent of a big hug'' – The Times

Objev podobné jako No Matter What - Debi Gliori

A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of ChatterDr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the quality of clinical trials, and his daughter Tamen Jadad-Garcia is a health entrepreneur and philosopher. Here they combine their expertise to uncover the medical system’s unstable foundations, which condemn you to be ill. The Jadads begin this exploration with a simple question: “What is health?”Through engaging stories and case studies, the Jadads expand the understanding of health beyond the medical industrial complex. They show how distant connections in your personal networks can influence key aspects of yourself, like your weight, anxiety, and addictions; how reliance on medications can be reduced by intentionally designing the places where you live, work, and play; and how comparisons with peers can shorten your life.In this practical guide, the meaning of health is redefined, putting you in the driver’s seat and recognizing you as the most effective evaluator. Building on ... Unknown localization key: "more"

Objev podobné jako Healthy No Matter What - Alex Jadad, Tamen Jadad-Garcia

Lisa Nichols, knows first hand that the strongest muscle in the human body is the heart, as she herself is living proof that harnessing the power of our emotional strength can enable us to achieve the lives we were born to lead. In NO MATTER WHAT Lisa reveals 9 steps or ''muscles'' and the essential actions we can all take to achieve the successful and fulfilling life we deserve, including:Emotional Anatomy for Beginners: Learn how to use your ''bounce-back'' muscles which provide strength and ability to successfully navigate life''s speed bumpsPrescription for Change: Simple, effective action steps and exercise to discover the key lessons from your past and apply them to your futureSolutions with a Soul: Inspiring case studies that reveal Lisa''s own courageous story.NO MATTER WHAT is a groundbreaking and powerful inspirational programme which reminds us that everything we need to be happy lies within ourselves and shows you how you too can finally realise your dreams

Objev podobné jako No Matter What! - Lisa Nichols

The Artist''s Way for the 21st century—from esteemed creative counselor Beth Pickens.If you are an artist, you need to make your art. That''s not an overstatement—it''s a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life''s inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome—from making decisions about time, money, and education, to grappling with isolation, fear, and anxiety. No matter where you are in your art-making journey, this book will motivate and inspire you. Because not only do you need your art—the world needs it, too.• EXPERT ADVICE: Beth Pickens is an experienced and passionate arts advocate with extensive insight into working through creative obstacles. She has spent the last decade advising artists on everything from financial strategy to coping with grief.• PRACTICAL AND POSITIVE: This book is both a love letter to art and artists and a hands-on guide to approaching the thorniest problems those artists might face. ... Unknown localization key: "more"

Objev podobné jako Make Your Art No Matter What - Beth Pickens

With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book or even steady journal articles may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe. Jensen begins by busting the myth that universities are supportive writing environments. She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing. She shows how to acknowledge these less-than-ideal conditions, and how to keep these circumstances from draining writing time and energy. Jensen introduces tools and techniques that encourage frequent, low-stress writing. She points out common ways writers stall and offers workarounds that maintain productivity. Her focus is not on content, but on how to overcome whatever stands in the way of academic writing.Write No Matter What draws on popular and scholarly insights into the writing process and stems from Jensen's experience designing and directing a faculty writing program. With more than three decades as an academic writer, Jensen knows what really helps and hinders the scholarly writing process for scholars in the humanities, social sciences,and sciences. Cut down the academic sword of Damocles, Jensen advises. Learn ... Unknown localization key: "more"

Objev podobné jako Write No Matter What – Advice for Academics - Joli Jensen

Are you tired of being told to ''think positive''? Do you ever feel like the odds are stacked against you or that you''re running on empty? What if you could stop trying to improve yourself and just be yourself? We''re often told that to be brave or handle life’s challenges, we need to build mental strength and resilience. But what happens is that we end up in an endless cycle of self-improvement wondering why we keep getting stuck in the same old mind traps and behavioural patterns. In this ground-breaking book, bestselling author Chantal Burns shatters every major myth and misunderstanding about resilience. She will show how you can function brilliantly whatever is going on around you and whatever you might be feeling. Being at your best is simpler than you think. Do you want to: feel less stressed and more clear-minded when the pressure is on? feel more at ease and speak your mind instead of being derailed by insecurity? be less negatively impacted by other people’s moods and meltdowns? want all the benefits of mindfulness without meditation? keep your cool and be compassionate even when someone''s being a ****%? wish there was a simpler way to reset your ... Unknown localization key: "more"

Objev podobné jako Bulletproof: Be fearless and resilient, no matter what - Chantal Burns

''A beautifully photographed guide for gardeners'' - Daily Telegraph''Nick offers solutions for every season'' - Country Living''A thought-provoking and beautifully written book'' - Fergus Garrett, Head Gardener, Great DixterIn 365 Days of Colour in Your Garden BBC Gardeners'' World presenter Nick Bailey shows you how to plant and manage your garden, whatever its size, to ensure year-round colour and interest. Initially explaining simple colour theory principles and how to apply them to your garden, the book goes on to highlight beautiful plants and planting combinations for every season no matter what type of garden you have. With chapters covering the longest flowering plants, pot recipes and gorgeous plants for difficult sites, along with a comprehensive seasonal directory, this book will inspire and delight both experienced gardeners and beginners alike.

Objev podobné jako 365 Days of Colour In Your Garden - Nick Bailey, Nota Bene Horticulture Ltd

Take outdoor cooking to the next level with the BBQ Companion, the must-have compendium of recipes by acclaimed Australian chef, TV presenter and barbecue expert, Ben O'Donoghue. With more than 180 diverse and contemporary recipes on and off the barbecue, this book is the ultimate guide for anyone who loves to cook and entertain outdoors, no matter what the occasion or equipment. Be inspired by the exciting world of barbecued food with recipes that cover everything from juicy Mexican suckling pig, delicious Singapore chilli crab or Pancetta kebabs to succulent vegetarian dishes for outdoor dining like Artichokes with lemon, honey, thyme and almond or Grilled Haloumi with lemon and mint – you'll have your friends talking about your barbecue for years. Whether your pride and joy is a simple wire rack over an open fire, an everyday kettle barbecue or a BBQ with all the bells and whistles, the recipes in this book can be cooked on any equipment. In BBQ Companion you'll also find recipes for rubs and marinades, breads, salads and vegetables along with the best drinks and desserts to accompany your meal – everything you'll ever need to make your barbecues the best in the neighborhood.

Objev podobné jako BBQ Companion - Ben O'Donoghue

_______________''An instant childhood classic'' - Independent_______________Mr Wolf is revealed to be not quite so big and bad as you might imagine in this charming picture book, from the author of the bestselling No Matter What. What''s the time, Mr Wolf? It''s story time with Debi Gliori!Accompany Mr Wolf as he goes about his daily routine from breakfast to bedtime - and get to know the real Mr Wolf! Little ones will enjoy recognising familiar faces from a plethora of nursery rhymes, including Little Red Riding Hood (masquerading as the post girl), three cheeky little pigs (who make prank calls), a cat who''s a dab hand at the fiddle, plus four and twenty blackbirds . . .An enchantingly original story inspired by the well-known playground tag game, this is also perfect for practising telling the time. The stunning artwork reveals something new with every reading and the many fabulous details will keep you turning the pages again and again._______________

Objev podobné jako What's the Time, Mr Wolf? - Debi Gliori

''So much fun!'' KATIE FFORDEIla has her pride. And she''s about to discover just how much trouble that can be...It''s 1976 and in the Vile Parle suburb of Mumbai, bastion of the Maharashtrian middle-class, Ila Bendre''s mother is determined to get her four daughters married off as soon as possible.Ila has no intention of snaring a proposal from some dull specimen of Marathi manhood so she can pretend to care about cricket for the rest of her life. She wants a career and life of her own, and she''ll do whatever it takes to escape married bliss, no matter what the neighbours might say.But when Ila''s Bollywood-obsessed younger sister, Latika, takes the matter of marriage into her own hands, it looks as if the Bendre family''s reputation in this close-knit community will be ruined once and for all...As we follow the Bendre sisters from dinners to parties to weddings, from Vile Parle to Pune, will love eventually conquer all in this ingeniously witty and charming tale of pride, prejudice and puran polis?''Fresh, funny ... vivid'' Daily Mail''Warm and clever'' i

Objev podobné jako What Will People Think? - Vedashree Khambete-Sharma

Simon Kemper is on the up and up– he’ s out of rehab, and his band is gaining moderate success around Berlin. But out of the corner of his eye and over his shoulder, he’ s always aware of her. The stalker. She’ s at every show, no matter what city. She sends hundreds of postcards to his label. Worst of all, she acts like she knows him. Like she owns him.When the stalker disappears at one of his shows, Simon is the prime suspect. Initially an effort to clear his name, his search for July quickly becomes a deeper psychological quest: to prove that his fears were warranted? That she couldn’ t have given up her obsession that easily?The threads of July’ s disappearance turn out to be tangled into every corner of Simon’ s life: a trusted band member, a tenuous new love interest, a resentful ex, and the self he’ s supposedly left behind. Narcissistic, insecure, and consummately relatable, Simon is the anti-hero of his own life— trying to want to be better; hoping that’ s enough.

Objev podobné jako What I Know About July - Kat Hausler

No matter what your speaking challenge is, this inspirational, cleverly illustrated book will ensure you perform with passion, power and persuasion; at your very best. Whether you are chasing a job, planning a pitch, giving a speech at a wedding, presenting to one or one thousand people, you’ll discover how to:-Use the rule of three to win any audience over-Prepare so you can be yourself – but better-Embrace the unknown and conquer any fear Capturing a life time’s work in the art of persuasive communication, this powerful book reveals the principles, tools and tricks to help you become a courageous, memorable, stand-out speaker.

Objev podobné jako It’s Not What You Say, It’s The Way You Say It! - Michael Parker

''Gorgeous ... like being in Pride and Prejudice, if Jane Austen had lived in 70s Mumbai'' HARRIET EVANS''So much fun!'' KATIE FFORDEIla has her pride. And she''s about to discover just how much trouble that can be...It''s 1976 and in the Vile Parle suburb of Mumbai, bastion of the Maharashtrian middle-class, Ila Bendre''s mother is determined to get her four daughters married off as soon as possible.Ila has no intention of snaring a proposal from some dull specimen of Marathi manhood so she can pretend to care about cricket for the rest of her life. She wants a career and life of her own, and she''ll do whatever it takes to escape married bliss, no matter what the neighbours might say.But when Ila''s Bollywood-obsessed younger sister, Latika, takes the matter of marriage into her own hands, it looks as if the Bendre family''s reputation in this close-knit community will be ruined once and for all...As we follow the Bendre sisters from dinners to parties to weddings, from Vile Parle to Pune, will love eventually conquer all in this ingeniously witty and charming tale of pride, prejudice and puran polis?''Fresh, funny ... vivid'' Daily Mail''Warm and clever'' i

Objev podobné jako What Will People Think? - Vedashree Khambete-Sharma

NEW YORK TIMES BESTSELLER • In this heartfelt novel from #1 New York Times bestselling author Danielle Steel, a young woman with an unforgettable voice fights for the freedom to pursue her dreams.Iris Cooper has been singing ever since she can remember, hitting the high notes like no one else. When she is twelve, her father convinces the owner of a bar in Lake City, Texas, to let her perform, and she stuns the audience. In the ensuing years, never staying anywhere for long, father and daughter move from one dusty town to the next, her passion for music growing every time she takes the mike in another roadhouse.But it is not an easy life for Iris with her father in charge and using her income to pay for gambling, women, and booze. When she starts to tour at age eighteen, she takes on a real manager. Yet he exploits her too, and the singers and musicians she tours with are really the only family she has. It is they who give Iris the courage to finally fly free, leave the tour, and follow her dreams.After years of enduring the hardships of the road, exploitation, and abuse to do what ... Unknown localization key: "more"

Objev podobné jako The High Notes

Audiokniha: It’s time to redefine how we work. We have been told for ages that technology would make our lives easier. Instead, we increasingly find ourselves drowning in tedious tasks and feeling trapped in the daily grind—overflowing calendars, endless to-do lists, and a never-ending stream of interruptions. And since we're always connected, our work never seems to end. Fortunately, the AI revolution is here, and it's about to change everything. Imagine a world where technology finally starts taking care of all the boring stuff so you can focus on what really matters to you. Where smart AI apps empower you to create anything you can imagine, and even the things you thought you could never achieve. Where you have the power to redesign work around your life, not the other way around. This is the era of "No Work." It's not about escaping work but about using our skills and leveraging the possibilities unlocked by AI so that our days are primarily comprised of the things we are passionate about. Because that's how we can create something extraordinary. Inside this book, you'll find hundreds of practical examples and tips: - How to find, select, and use the right digital tools ... Unknown localization key: "more"

Objev podobné jako The Future of No Work - Filip Dřímalka - audiokniha

Sunday Times bestselling author Nora Roberts returns with a brand new standalone novel - a story about the power of love to light a way through the darkness''If you''re after the perfect pick-me-up, take-me-away-from-the-world read, then she''s your woman''The Guardian When he was nine, and his mother had her first deadly dance with cancer, Harry became a thief. Someone had to find food and pay the mortgage even if his mother was too sick to work. When his mother finally succumbs to cancer, Harry leaves Chicago but somehow he can''t quite leave all of his past behind.Harry lives a quiet, careful, rootless life - he can''t afford to attract attention or get attached - until he meets Miranda. But just when Harry thinks he has a chance at happiness his old life comes back to haunt him. Harry has had dealings with some bad people in his past but none more dangerous than Carter LaPorte and Harry is forced to run. But no matter what name he uses or where he goes, Harry cannot escape. If he is ever going to feel safe Harry must face down his enemy once and for all.Only then can he hope to possess something ... Unknown localization key: "more"

Objev podobné jako Nightwork - Nora Robertsová

Sunday Times bestselling author Nora Roberts returns with a brand new standalone novel - a story about the power of love to light a way through the darkness''If you''re after the perfect pick-me-up, take-me-away-from-the-world read, then she''s your woman''The Guardian When he was nine, and his mother had her first deadly dance with cancer, Harry became a thief. Someone had to find food and pay the mortgage even if his mother was too sick to work. When his mother finally succumbs to cancer, Harry leaves Chicago but somehow he can''t quite leave all of his past behind.Harry lives a quiet, careful, rootless life - he can''t afford to attract attention or get attached - until he meets Miranda. But just when Harry thinks he has a chance at happiness his old life comes back to haunt him. Harry has had dealings with some bad people in his past but none more dangerous than Carter LaPorte and Harry is forced to run. But no matter what name he uses or where he goes, Harry cannot escape. If he is ever going to feel safe Harry must face down his enemy once and for all.Only then can he hope to possess something ... Unknown localization key: "more"

Objev podobné jako Nightwork - Nora Robertsová

Epic fantasy followup to HALL OF SMOKE, featuring crumbling empires, secretive cults and godlike powers to be claimed, for readers of Margaret Owen, Brian Staveley, V. E. Schwab and Melissa CarusoAfter a brutal war between the gods, Hessa - High Priestess of the Eangen - has brokered a fragile peace. Through great sacrifice, she has forged an alliance between warring tribes and introduced her people to the true god.But a new threat is growing across the southern border. In the remnants of the once-great Arpa Empire, three factions are vying for the imperial throne, and the vast well of raw magical power only accessible to the Arpa Emperor. Already beating back former Arpa legionaries at her borders, Hessa knows she cannot let this chance slip by. She must intervene, for the safety of her people.With the peace she has sacrificed so much for at stake, Hessa must venture into the heart of enemy territory, where warring Arpa factions are not the only danger she must face. A sinister new cult is on the rise, one with the power to suck the life from everything it touches. With enemies on every side and her fragile alliance beginning to waver, Hessa must ... Unknown localization key: "more"

Objev podobné jako Temple of No God - H. M. Long

Join a bridesmaid''s hilarious journey to the altar in this sharp-witted story of family, friendship and embracing your true self, no matter what you’re forced to wear.Miri is fourteen and in the last year she’s been mugged by puberty. She’s grown six inches, expanded in all directions, her breasts are out of control, and she’s prone to random eruptions of spots.Life already feels like a nightmare and now she’s been asked to act as a bridesmaid for two of her siblings. Two weddings and two bridesmaid dresses – could things get any worse?Particularly suitable for readers aged 11+ with a reading age of 8.

Objev podobné jako Say No to the Dress - Keren David

Krásné dámské rukavice MADMAX NO MATTER nejsou jen obyčejnými fitness rukavicemi, ale krásným doplňkem každé ženy, která to se cvičením myslí opravdu vážně. Rukavice jsou vyrobené z kvalitní kůže v kombinaci se 100% polyesterem. Dlaň rukavic je vyrobená z dvojité vrstvy kůže s polstrováním a anatomickým prošitím. Hřbet rukavic je vyroben z materiálu HEALTHA+, který zajišťuje maximální odvod potu. Spojení malíkové a palcové hrany speciálně tvarovaným pruhem kůže zajišťuje příčné i podélné zpevnění a zároveň vytvarování rukavice. V oblasti dlaně je rukavice mírně prodloužena a chrání tak karpální tunel. Pomocí praktického uzávěru lze rukavice dokonale připevnit tak, aby se dokonale přizpůsobily tvaru ruky a zároveň umožňovaly svobodu pohybu.

Objev podobné jako MADMAX NO MATTER Fitness rukavice, bílá, velikost

Krásné dámské rukavice MADMAX NO MATTER nejsou jen obyčejnými fitness rukavicemi, ale krásným doplňkem každé ženy, která to se cvičením myslí opravdu vážně. Rukavice jsou vyrobené z kvalitní kůže v kombinaci se 100% polyesterem. Dlaň rukavic je vyrobená z dvojité vrstvy kůže s polstrováním a anatomickým prošitím. Hřbet rukavic je vyroben z materiálu HEALTHA+, který zajišťuje maximální odvod potu. Spojení malíkové a palcové hrany speciálně tvarovaným pruhem kůže zajišťuje příčné i podélné zpevnění a zároveň vytvarování rukavice. V oblasti dlaně je rukavice mírně prodloužena a chrání tak karpální tunel. Pomocí praktického uzávěru lze rukavice dokonale připevnit tak, aby se dokonale přizpůsobily tvaru ruky a zároveň umožňovaly svobodu pohybu.

Objev podobné jako MADMAX NO MATTER Fitness rukavice, bílá, velikost

Rukavice No Matter MFG931 růžové - M

Objev podobné jako MadMax Rukavice No Matter MFG931 růžové - M

Rukavice No Matter MFG931 bílé - S

Objev podobné jako MadMax Rukavice No Matter MFG931 bílé - S

Rukavice No Matter MFG931 růžové - L

Objev podobné jako MadMax Rukavice No Matter MFG931 růžové - L

Rukavice No Matter MFG931 bílé - M

Objev podobné jako MadMax Rukavice No Matter MFG931 bílé - M

Rukavice No Matter MFG931 bílé - L

Objev podobné jako MadMax Rukavice No Matter MFG931 bílé - L

Rukavice No Matter MFG931 růžové - S

Objev podobné jako MadMax Rukavice No Matter MFG931 růžové - S

Třípřihrádková bento miska o celkovém objemu 1 litr umožňuje oddělené ukládání různých složek jídla. Je vyrobena z odolného materiálu bez BPA a je vhodná do mikrovlnné trouby, myčky, mrazáku i lednice. Vzduchotěsné víko s průhledným okénkem zajišťuje delší čerstvost potravin.

• 3 samostatné přihrádky (2x250ml, 1x500ml) pro oddělené ukládání potravin
• Vhodná do mikrovlnné trouby, myčky na nádobí, mrazáku a lednice
• Vzduchotěsné a nepropustné víko uchovává potraviny čerstvé
• Průhledné okénko ve víku umožňuje kontrolu obsahu bez otevírání

Objev podobné jako Miska Bento Cirqula, 1l, Mepal, bílá

''Hilarious and charming.'' – Dav Pilkey, bestselling author of Dogman and Captain UnderpantsA wonderfully fun highly illustrated/ early graphic novel series for boys and girls of 5+ featuring three short stories about trying new things, favourite foods and accepting who we are. The perfect first book for young readers, just moving on from picture books, discovering the joys of friendship, working together and the power of imagination.Narwhal and Jelly are back and Narwhal has a new obsession … peanut butter! He''s so obsessed he even wants to change his name to … that''s right … Peanut Butter! Ever-sensible Jelly isn''t so sure that''s the best idea, but is all for Narwhal trying new things (instead of just eating waffles all the time, no matter how delicious waffles are).PRAISE FOR Narwhal: Unicorn of the Sea:''Undersea adventures have never been so darn cute …. The incessant charm and unabashed joy should make this an easy sell. Swimmingly delightful and a guaranteed smile-maker'' – Starred Review, Kirkus Reviews''An utterly enchanting start to a series that’s bound to be popular among young readers'' -Starred Review, School Library Journal''Geez, Narwhal and Jellyfish are adorable. There’s no other word as appropriate for this duo& readers will ... Unknown localization key: "more"

Objev podobné jako Peanut Butter and Jelly - Ben Clanton

“Grandma’s acting worried, and looking very grim. She never knows each morning, just what the cat dragged in!” Mice and lizards and bats . . . EEEW! What will the cat drag in next? This hilarious picture book has a fun “yuck” factor that will make kids laugh again and again! A week at Grandma’s house descends into chaos when her adventurous kitty—who sneaks out every night through a flap in the door—drags in an assortment of increasingly icky creatures. From creepy crawlies and hissing snakes to an angry, snarling weasel and a load of dirty laundry, each day’s “gifts” grow wilder and wilder . . . until Grandma comes up with an ingenious way to put a stop to her wandering feline’s nighttime fun. Children will love chanting along with the refrain “OH NO NO NO! Look what the cat dragged in” and will delight in Jenny Cooper’s gleefully gory illustrations.

Objev podobné jako Oh No! Look What The Cat Dragged In - Joy H. Davidson

Pánská mikina Didriksons BENNO je vyrobena z měkké vlasové tkaniny s fleecovým podkladem. Obsahuje větruodolnou tkaninu na horní části zad a kapuci. Logo na levém rukávu je odnímatelné.

• Měkká vlasová tkanina s fleecovým podkladem pro maximální pohodlí
• Větruodolná tkanina na zádech a kapuci pro ochranu před větrem
• Odnímatelné logo na rukávu pro univerzální vzhled
• Kvalitní zpracování a odolný materiál

Objev podobné jako DIDRIKSONS BENNO Pánská mikina, červená, velikost

Záchodové prkénko AQUALINE BENE KC0503 má hranatý tvar a rozměry 43 × 35,4 × 5 cm. Je vyrobeno z plastu v bílé barvě. Sedátko je vybaveno systémem pomalého zavírání.

• Pomalé a tiché zavírání (Soft Close)
• Hranatý design modernizuje vzhled toalety
• Vyrobeno z odolného plastu
• Univerzální bílá barva

Objev podobné jako AQUALINE BENE WC sedátko Soft Close KC0503 (KC0503)

Povlečení Talia je šedé bavlněné povlečení s pruhovaným vzorem. Souprava obsahuje povlak na polštář 80 x 80 cm a povlak na přikrývku 135 x 200 cm. Je vyrobeno z kvalitní bavlny a má zapínání na zip.

• Vyrobeno z kvalitní, měkké a prodyšné bavlny pro pohodlný spánek.
• Praktické zapínání na zip pro snadné a rychlé povlékání.
• Moderní pruhovaný design v harmonických tónech vhodný do různých interiérů.

Objev podobné jako BedTex Bavlněné povlečení Talia šedá, 135 x 200 cm, 80 x 80 cm, 135 x 200 cm, 80 x 80 cm

Povlečení Talia v šedé barvě je vyrobeno z kvalitní bavlny, zajišťující pohodlný spánek. Souprava obsahuje jeden povlak na přikrývku 160x200 cm a dva povlaky na polštář 70x80 cm. Design s pruhovaným vzorem přináší moderní a nadčasový vzhěl do ložnice.

• Vyrobeno z kvalitní, měkké a prodyšné bavlny pro pohodlí
• Praktické zapínání na zip pro snadné povlékání
• Moderní pruhovaný design v harmonických tónech
• Vhodné do různých stylů ložnic

Objev podobné jako BedTex Bavlněné povlečení Talia šedá, 160 x 200 cm, 2 x 70 x 80 cm, 160 x 200 cm, 2 ks 70 x 80 cm

The start of the culture festival draws near, and filming for the movie is about to end. Nemo is having second thoughts about her unsavory role in the production, but it seems to be a huge hit with the others—for better or worse! Conversely, when it comes time to film the baseball scene, no one is sure what to make of Kuroko’s unique vision, and even she isn’t convinced it’ll get the laughs she’s aiming for…

Objev podobné jako No Matter How I Look at It, It's You Guys' Fault I'm Not Popular!, Vol. 23 - Tanigawa Nico, Bianca Pistillo, Krista Shipley, Karie Shipley

A face from Tomoko''s past shows up at her high school...but Tomoko can''t remember her middle school classmate Komiyama for the life of her! As if that''s not bad enough, Komiyama holds a serious grudge against Tomoko, and there''s no way she''s gonna just let it go. On the grand stage of high school, these two lonely hearts wage war...on each other!

Objev podobné jako No Matter How I Look at it, It's You Guys' Fault I'm Not Popular!, Vol. 6 - Tanigawa Nico

Escape the race to happiness, build a life of value, and resist the pull of self-helpYou’ve heard this story: outwardly, woman was living the dream. Inwardly, woman was drowning in despair. It''s what happened next that sets this tale apart.Many of us go through life believing that something about us is not normal enough. So, we devote ourselves to the endless pursuit of self-improvement. That’s what Talia Pollock decided to do. In her quest to feel better, Talia Pollock got seduced by self-help trends that offered fleeting solace but failed to soothe the depths of her inner turmoil. Conventional remedies, like medication and therapy, provided a semblance of relief but didn’t ease the angst she felt inside. It wasn’t until she discovered Existentialist philosophy that she discovered is that what we’re told is abnormal is actually entirely human, and it’s our attempts to cure ourselves of our humanity will eventually drive us mad.Echoing the timeless wisdom of philosophers and the timely research of social scientists, Pollock offers a modern take on finding the courage to create your own version of satisfaction.Pollock’s sincere retelling of her own experiences urges readers toquestion conventional notions of happinessembrace contentment as a lasting source of ... Unknown localization key: "more"

Objev podobné jako The Problem with Being a Person - Talia Pollock

No one sets out to be a bad boss. But some bosses out there really do give it all they’ve got. One in four of us feel like we are currently working for our worst boss ever. That not only has a huge impact on our enjoyment of the job, but our productivity also plummets, which surely is no good for anyone!The problem is, when you are stuck with a job or boss you don’t like, you are given the same two pieces of advice; either suck it up or go off and find a new job, which costs you time and a whole lot of headspace, and costs businesses too!My Boss is a Moron is all about the third way.Serial entrepreneur and content creator Ben Askins shows you how to handle a terrible boss, make the best of a bad situation and still come out on top.Taking you through the entire lifecycle of work from job descriptions and interviews, to pay rises, promotions, annual leave and so much more, My Boss is a Moron pulls back the curtain on why companies and bosses make the choices they make, and what you can do to give yourself the best possible ... Unknown localization key: "more"

Objev podobné jako My Boss Is a Moron - Ben Askins

From the basics down to investing, get the most out of your 401(k) and IRA in any economic environment When you’re ready to start setting aside (or withdrawing) money for your retirement—whenever that might be—401(k)s & IRAs For Dummies is here for you! It covers both types of retirement plans because they each have valuable tax benefits, and you may be able to  contribute to both at the same time. With the practical advice in this book, you learn how to manage your accounts, minimize your investment risk, and maximize your returns. Sounds like a win-win, no matter your situation or where you’re at in life. Written by a well-known expert and ‘father of the 401 (k)’ , Ted Benna, 401(k)s & IRAs For Dummies helps you keep up with the ever-changing rules surrounding both retirement plans—including the rules from the SECURE and CARES Acts—and avoid the mistakes that can lead to higher taxes and penalties. Additional topics include: Tax strategies before and after retirement Required distributions and how much you need to take Penalties for taking money out early and how to avoid them What happens to your or your spouse’s retirement plan after death or divorce The ... Unknown localization key: "more"

Objev podobné jako 401(k)s & IRAs For Dummies - Ted plan) Benna

What do you think of when you hear the word ''hero''? Is it the wall-climbing, cape-wearing, villain-fighter you see in comics and films?Heroes can actually come in all forms, shapes and sizes.Some cook for the hungry. Some nurse the poorly back to health. Others raise money for important causes. From small acts of kindness to inventions that have saved the lives of hundreds of people, every person in this book has found their passion - or their superpower. No matter how big or small it might be, your power can be used to change the world for the better too.So put away the cape, climb down from that wall and discover how ordinary people can still do extraordinary things and become heroes.Written by Ben Brooks, the bestselling author of the Dare to Be Different books, and paired with vibrant comic-style illustrations throughout, this is the perfect guide for the budding superhero in your life!

Objev podobné jako Not All Heroes Wear Capes - Ben Brooks

What makes you tremble and your heart race? For Talia the Turtle, it''s talking. She is afraid to speak - she doesn''t like the way her voice sounds and she worries that she will say something silly. A patient, understanding Seahorse, plus a bubble breathing trick is exactly what Talia needs to feel more at ease.

Objev podobné jako Talia Turtle's Brave Bubbles - Julie Graham

We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want – moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.

Objev podobné jako Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled - Manja de Neef

Politics, in its widest sense, affects us all, every day. What if there were no politics? What would that look like? What does it mean to be political or non-political and what effect do each of these positions have? Aimed at children aged 9 and up, this book is a highly topical look at how politics affects everyone in society. It looks at the whole political spectrum, in countries around the world and examines what politics means in different contexts and situations. What forms can political action take, and what difference does it make?There are contributions from a range of writers, who, along with the authors, discuss how their ideas of what politics is and can do have been shaped by their life experiences. Readers are encouraged to think for themselves about the issues discussed and decide how or whether they would like to take part in politics at some level.

Objev podobné jako What Is Politics? Why Should we Care? And Other Big Questions - Michael Rosen, Annemarie Young

What does it mean for people to have to leave their homes, and what happens when they seek entry to another country? This book explores the history of refugees and migration around the world and the effects on people of never-ending war and conflict. It compares the effects on society of diversity and interculturalism with historical attempts to create a racially ''pure'' culture. It takes an international perspective, and offers a range of views from people who have personal experience of migration, including the campaigners Meltem Avcil and Muzoon Almellehan, the comedian and actor Omid Djalili and the poet Benjamin Zephaniah. Aimed at young people aged 10 and upwards, the book encourages readers to think for themselves about the issues involved. There is also a role-play activity asking readers to imagine themselves in the situation of having to decide whether to leave their homes and seek refuge in a new country. Part of the groundbreaking and important ''And Other Big Questions'' series, which offers balanced and considered views on the big issues we face in the world we live in today.Other titles in the series include:What is Humanism? How do you live without a god?What is Feminism? Why do we ... Unknown localization key: "more"

Objev podobné jako Who are Refugees and Migrants? What Makes People Leave their Homes? And Other Big Questions - Michael Rosen, Annemarie Young