healthy no matter what alex jadad tamen jadad garcia

A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of ChatterDr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the quality of clinical trials, and his daughter Tamen Jadad-Garcia is a health entrepreneur and philosopher. Here they combine their expertise to uncover the medical system’s unstable foundations, which condemn you to be ill. The Jadads begin this exploration with a simple question: “What is health?”Through engaging stories and case studies, the Jadads expand the understanding of health beyond the medical industrial complex. They show how distant connections in your personal networks can influence key aspects of yourself, like your weight, anxiety, and addictions; how reliance on medications can be reduced by intentionally designing the places where you live, work, and play; and how comparisons with peers can shorten your life.In this practical guide, the meaning of health is redefined, putting you in the driver’s seat and recognizing you as the most effective evaluator. Building on ... Unknown localization key: "more"

Objev podobné jako Healthy No Matter What - Alex Jadad, Tamen Jadad-Garcia

No matter what the music, no matter what our name. No matter what our language . . . our smiles are the same! This jolly rhyming book shares the comforting message that we all have equal value, no matter what our differences. With peep-through pages throughout and an irresistibly, squishy shiny rainbow at the end, this is the perfect book to celebrate individuality in an uplifting and accessible way for little ones. No matter what you look like, where you live or who your parents are, YOU belong – just as you are!

Objev podobné jako No Matter What . . . We All Belong - Becky Davies

'I'll always love you no matter what ...''No matter what?' Small asks. But what if he turns into a bug, or a crocodile, or even a grizzly bear?Small has all sorts of questions about love, and his mummy must reassure him that her love will never, ever run out - no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________'An instant childhood classic' - Independent on Sunday'A brilliant gem of a book' - Guardian'The literary equivalent of a big hug' - The Times

Objev podobné jako No Matter What - Debi Gliori

moderní knihovna Alex Walnut ořech
Alex Schulman audiokniha
Minecraft kostým Alex pro děti
karnevalový kostým Alex 146-152 cm
dětský kostým Minecraft Alex 10 let
3D top kostým Alex Minecraft
polyesterový kostým Alex pro karneval
kostým Alex z Minecraftu pro dívky
licencovaný Minecraft polštář Alex
dětský polštář Alex 29 cm
polštář Alex pro holky i kluky
Země příběhů finále Conner Alex
skříňka Nora 150x79x40 cm s vysokými nohami
Beurer masáž nohou na těžké nohy
moderní barové židle s kovovými nohami
křeslo s plastovými kulatými nohami

''I''ll always love you no matter what …''''No matter what?'' Small asks. But what if Small turns into a bug, or a crocodile, or even a grizzly bear? Small has all sorts of questions about love, and Large must reassure this little fox that their love will never, ever run out – no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________''An instant childhood classic'' – Independent on Sunday''A brilliant gem of a book'' – Guardian''The literary equivalent of a big hug'' – The Times

Objev podobné jako No Matter What - Debi Gliori

Lisa Nichols, knows first hand that the strongest muscle in the human body is the heart, as she herself is living proof that harnessing the power of our emotional strength can enable us to achieve the lives we were born to lead. In NO MATTER WHAT Lisa reveals 9 steps or ''muscles'' and the essential actions we can all take to achieve the successful and fulfilling life we deserve, including:Emotional Anatomy for Beginners: Learn how to use your ''bounce-back'' muscles which provide strength and ability to successfully navigate life''s speed bumpsPrescription for Change: Simple, effective action steps and exercise to discover the key lessons from your past and apply them to your futureSolutions with a Soul: Inspiring case studies that reveal Lisa''s own courageous story.NO MATTER WHAT is a groundbreaking and powerful inspirational programme which reminds us that everything we need to be happy lies within ourselves and shows you how you too can finally realise your dreams

Objev podobné jako No Matter What! - Lisa Nichols

The Artist''s Way for the 21st century—from esteemed creative counselor Beth Pickens.If you are an artist, you need to make your art. That''s not an overstatement—it''s a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life''s inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome—from making decisions about time, money, and education, to grappling with isolation, fear, and anxiety. No matter where you are in your art-making journey, this book will motivate and inspire you. Because not only do you need your art—the world needs it, too.• EXPERT ADVICE: Beth Pickens is an experienced and passionate arts advocate with extensive insight into working through creative obstacles. She has spent the last decade advising artists on everything from financial strategy to coping with grief.• PRACTICAL AND POSITIVE: This book is both a love letter to art and artists and a hands-on guide to approaching the thorniest problems those artists might face. ... Unknown localization key: "more"

Objev podobné jako Make Your Art No Matter What - Beth Pickens

With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book or even steady journal articles may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe. Jensen begins by busting the myth that universities are supportive writing environments. She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing. She shows how to acknowledge these less-than-ideal conditions, and how to keep these circumstances from draining writing time and energy. Jensen introduces tools and techniques that encourage frequent, low-stress writing. She points out common ways writers stall and offers workarounds that maintain productivity. Her focus is not on content, but on how to overcome whatever stands in the way of academic writing.Write No Matter What draws on popular and scholarly insights into the writing process and stems from Jensen's experience designing and directing a faculty writing program. With more than three decades as an academic writer, Jensen knows what really helps and hinders the scholarly writing process for scholars in the humanities, social sciences,and sciences. Cut down the academic sword of Damocles, Jensen advises. Learn ... Unknown localization key: "more"

Objev podobné jako Write No Matter What – Advice for Academics - Joli Jensen

Are you tired of being told to ''think positive''? Do you ever feel like the odds are stacked against you or that you''re running on empty? What if you could stop trying to improve yourself and just be yourself? We''re often told that to be brave or handle life’s challenges, we need to build mental strength and resilience. But what happens is that we end up in an endless cycle of self-improvement wondering why we keep getting stuck in the same old mind traps and behavioural patterns. In this ground-breaking book, bestselling author Chantal Burns shatters every major myth and misunderstanding about resilience. She will show how you can function brilliantly whatever is going on around you and whatever you might be feeling. Being at your best is simpler than you think. Do you want to: feel less stressed and more clear-minded when the pressure is on? feel more at ease and speak your mind instead of being derailed by insecurity? be less negatively impacted by other people’s moods and meltdowns? want all the benefits of mindfulness without meditation? keep your cool and be compassionate even when someone''s being a ****%? wish there was a simpler way to reset your ... Unknown localization key: "more"

Objev podobné jako Bulletproof: Be fearless and resilient, no matter what - Chantal Burns

Ever felt that passion that was once fueling your dreams or your relationships fading, leaving you stuck or ready to give up?What if you could move from feeling powerless to empowered? The 5 Habits of Hope reshapes the way we think about hope—as more than just a feeling, as a practice grounded in science and real-life experiences.For years, renowned speaker and psychologist Dr. Julia Garcia hears the same words from people around the world: "I feel hopeless. I don''t want to go through this alone anymore." As she dug deeper into the behavioral science of hopelessness and true stories of transformation, Dr. Garcia discovered something life-changing: the antidote to hopelessness wasn''t just a feeling of hope but a process to sustain that hope.In The 5 Habits of Hope, Dr. Garcia provides practical ways to navigate back to hope and healing no matter what life—or your feelings—throw at you. Weaving together personal insights, field experience, and powerful handwritten notes collected from audiences worldwide, Dr. Garcia gives you:A space to explore and release your unique storyPractical tools to maintain hope when you''re run down or stuckStrategies to manage emotional pressure points and feeling detoursInsight on building authentic connections and a culture of ... Unknown localization key: "more"

Objev podobné jako The 5 Habits of Hope - Dr. Julia Garcia

NATIONAL BESTSELLERDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a golden age of medicine, our children are sicker than ever. At least 1 in 5 kids has eczema, and 1 in 10 has asthma, ADHD, or anxiety—and sometimes they have all of the above. Many parents are at a loss for who to turn to for trusted advice—advice that takes a root-cause, holistic approach to whole child resilience, but doesn’t dismiss the value of conventional pediatrics.Enter Elisa Song, MD, a Stanford-, NYU-, UCSF-trained pediatrician, one of the foremost pioneers and trusted experts in pediatric integrative and functional medicine. Drawing on extensive research and over 25 years of clinical experience, Dr. Song explains why your child’s gut microbiome holds the key to lifelong wellness. She shares her proven and practical plan for building physical and emotional resilience from the inside out. You will discover how to:Optimize your ... Unknown localization key: "more"

Objev podobné jako Healthy Kids, Happy Kids - Elisa Song

Go from simply knowing your personality type to growing in wholeness, empathy, and faithEvery personality type can get stuck in unhealthy emotional and spiritual patterns. In Healthy Feelings, Thriving Faith, Drs. Bill and Kristi Gaultiere use the Enneagram to lead you through a journey of discovery, showing you how God can transform anger, shame, anxiety, and sadness into freedom, joy, peace, and love. This book offers an avenue to renewed hope and personal growth you may not have thought possible through● eye-opening insights● engaging stories● spiritual disciplines● simple soul care practices No matter what your personality type, you can grow to be more healthy and loving, and the Gaultieres are here to guide you.

Objev podobné jako Healthy Feelings, Thriving Faith – Growing Emotionally and Spiritually through the Enneagram - Bill Gaultiere, Kristi Gaultiere

Join Winston the mouse as he sets out on another irresistible Christmas adventure! A Christmas mystery written in 24-and-a-half-chapters – one to read every day of December, each chapter includes it's very own festive activity for all the family to enjoy together. From Alex T. Smith, bestselling author of the Claude series, comes How Winston Came Home for Christmas – the festive sequel to the much-loved How Winston Delivered Christmas.Full of gorgeous colour artwork and Christmassy activities, this second Winston adventure is sure to become a Christmas classic to be enjoyed year after year. It is five days until Christmas and Winston has a Very Curious Mystery to solve. He has hazy rememberings of another mouse, and he just knows that someone very important to him is lost.After promising Oliver that he will be back in time for Christmas, no matter what, Winston sets out on an exciting round-the-world adventure to find the missing mouse, helped along the way by wonderful old friends and delightful new ones, too. Including crafting decorations, making Christmas food, discovering Christmas traditions from around the world and so much more! This gorgeous hardback has a festively foiled cover, a ribbon and artwork on beautiful paper, ... Unknown localization key: "more"

Objev podobné jako How Winston Came Home for Christmas - Alex T. Smith

*A Sunday Times Number One Bestseller*What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what''s on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health - including overcoming stigma, talking about our feelings, developing resilience and switching our mindset.This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity. Because no matter what, there is always hope for a better day.

Objev podobné jako A Better Day - Dr. Alex George

_______________''An instant childhood classic'' - Independent_______________Mr Wolf is revealed to be not quite so big and bad as you might imagine in this charming picture book, from the author of the bestselling No Matter What. What''s the time, Mr Wolf? It''s story time with Debi Gliori!Accompany Mr Wolf as he goes about his daily routine from breakfast to bedtime - and get to know the real Mr Wolf! Little ones will enjoy recognising familiar faces from a plethora of nursery rhymes, including Little Red Riding Hood (masquerading as the post girl), three cheeky little pigs (who make prank calls), a cat who''s a dab hand at the fiddle, plus four and twenty blackbirds . . .An enchantingly original story inspired by the well-known playground tag game, this is also perfect for practising telling the time. The stunning artwork reveals something new with every reading and the many fabulous details will keep you turning the pages again and again._______________

Objev podobné jako What's the Time, Mr Wolf? - Debi Gliori

''So much fun!'' KATIE FFORDEIla has her pride. And she''s about to discover just how much trouble that can be...It''s 1976 and in the Vile Parle suburb of Mumbai, bastion of the Maharashtrian middle-class, Ila Bendre''s mother is determined to get her four daughters married off as soon as possible.Ila has no intention of snaring a proposal from some dull specimen of Marathi manhood so she can pretend to care about cricket for the rest of her life. She wants a career and life of her own, and she''ll do whatever it takes to escape married bliss, no matter what the neighbours might say.But when Ila''s Bollywood-obsessed younger sister, Latika, takes the matter of marriage into her own hands, it looks as if the Bendre family''s reputation in this close-knit community will be ruined once and for all...As we follow the Bendre sisters from dinners to parties to weddings, from Vile Parle to Pune, will love eventually conquer all in this ingeniously witty and charming tale of pride, prejudice and puran polis?''Fresh, funny ... vivid'' Daily Mail''Warm and clever'' i

Objev podobné jako What Will People Think? - Vedashree Khambete-Sharma

Simon Kemper is on the up and up– he’ s out of rehab, and his band is gaining moderate success around Berlin. But out of the corner of his eye and over his shoulder, he’ s always aware of her. The stalker. She’ s at every show, no matter what city. She sends hundreds of postcards to his label. Worst of all, she acts like she knows him. Like she owns him.When the stalker disappears at one of his shows, Simon is the prime suspect. Initially an effort to clear his name, his search for July quickly becomes a deeper psychological quest: to prove that his fears were warranted? That she couldn’ t have given up her obsession that easily?The threads of July’ s disappearance turn out to be tangled into every corner of Simon’ s life: a trusted band member, a tenuous new love interest, a resentful ex, and the self he’ s supposedly left behind. Narcissistic, insecure, and consummately relatable, Simon is the anti-hero of his own life— trying to want to be better; hoping that’ s enough.

Objev podobné jako What I Know About July - Kat Hausler

No matter what your speaking challenge is, this inspirational, cleverly illustrated book will ensure you perform with passion, power and persuasion; at your very best. Whether you are chasing a job, planning a pitch, giving a speech at a wedding, presenting to one or one thousand people, you’ll discover how to:-Use the rule of three to win any audience over-Prepare so you can be yourself – but better-Embrace the unknown and conquer any fear Capturing a life time’s work in the art of persuasive communication, this powerful book reveals the principles, tools and tricks to help you become a courageous, memorable, stand-out speaker.

Objev podobné jako It’s Not What You Say, It’s The Way You Say It! - Michael Parker

''Gorgeous ... like being in Pride and Prejudice, if Jane Austen had lived in 70s Mumbai'' HARRIET EVANS''So much fun!'' KATIE FFORDEIla has her pride. And she''s about to discover just how much trouble that can be...It''s 1976 and in the Vile Parle suburb of Mumbai, bastion of the Maharashtrian middle-class, Ila Bendre''s mother is determined to get her four daughters married off as soon as possible.Ila has no intention of snaring a proposal from some dull specimen of Marathi manhood so she can pretend to care about cricket for the rest of her life. She wants a career and life of her own, and she''ll do whatever it takes to escape married bliss, no matter what the neighbours might say.But when Ila''s Bollywood-obsessed younger sister, Latika, takes the matter of marriage into her own hands, it looks as if the Bendre family''s reputation in this close-knit community will be ruined once and for all...As we follow the Bendre sisters from dinners to parties to weddings, from Vile Parle to Pune, will love eventually conquer all in this ingeniously witty and charming tale of pride, prejudice and puran polis?''Fresh, funny ... vivid'' Daily Mail''Warm and clever'' i

Objev podobné jako What Will People Think? - Vedashree Khambete-Sharma

NEW YORK TIMES BESTSELLER • In this heartfelt novel from #1 New York Times bestselling author Danielle Steel, a young woman with an unforgettable voice fights for the freedom to pursue her dreams.Iris Cooper has been singing ever since she can remember, hitting the high notes like no one else. When she is twelve, her father convinces the owner of a bar in Lake City, Texas, to let her perform, and she stuns the audience. In the ensuing years, never staying anywhere for long, father and daughter move from one dusty town to the next, her passion for music growing every time she takes the mike in another roadhouse.But it is not an easy life for Iris with her father in charge and using her income to pay for gambling, women, and booze. When she starts to tour at age eighteen, she takes on a real manager. Yet he exploits her too, and the singers and musicians she tours with are really the only family she has. It is they who give Iris the courage to finally fly free, leave the tour, and follow her dreams.After years of enduring the hardships of the road, exploitation, and abuse to do what ... Unknown localization key: "more"

Objev podobné jako The High Notes

Audiokniha: It’s time to redefine how we work. We have been told for ages that technology would make our lives easier. Instead, we increasingly find ourselves drowning in tedious tasks and feeling trapped in the daily grind—overflowing calendars, endless to-do lists, and a never-ending stream of interruptions. And since we're always connected, our work never seems to end. Fortunately, the AI revolution is here, and it's about to change everything. Imagine a world where technology finally starts taking care of all the boring stuff so you can focus on what really matters to you. Where smart AI apps empower you to create anything you can imagine, and even the things you thought you could never achieve. Where you have the power to redesign work around your life, not the other way around. This is the era of "No Work." It's not about escaping work but about using our skills and leveraging the possibilities unlocked by AI so that our days are primarily comprised of the things we are passionate about. Because that's how we can create something extraordinary. Inside this book, you'll find hundreds of practical examples and tips: - How to find, select, and use the right digital tools ... Unknown localization key: "more"

Objev podobné jako The Future of No Work - Filip Dřímalka - audiokniha

Sunday Times bestselling author Nora Roberts returns with a brand new standalone novel - a story about the power of love to light a way through the darkness''If you''re after the perfect pick-me-up, take-me-away-from-the-world read, then she''s your woman''The Guardian When he was nine, and his mother had her first deadly dance with cancer, Harry became a thief. Someone had to find food and pay the mortgage even if his mother was too sick to work. When his mother finally succumbs to cancer, Harry leaves Chicago but somehow he can''t quite leave all of his past behind.Harry lives a quiet, careful, rootless life - he can''t afford to attract attention or get attached - until he meets Miranda. But just when Harry thinks he has a chance at happiness his old life comes back to haunt him. Harry has had dealings with some bad people in his past but none more dangerous than Carter LaPorte and Harry is forced to run. But no matter what name he uses or where he goes, Harry cannot escape. If he is ever going to feel safe Harry must face down his enemy once and for all.Only then can he hope to possess something ... Unknown localization key: "more"

Objev podobné jako Nightwork - Nora Robertsová

Sunday Times bestselling author Nora Roberts returns with a brand new standalone novel - a story about the power of love to light a way through the darkness''If you''re after the perfect pick-me-up, take-me-away-from-the-world read, then she''s your woman''The Guardian When he was nine, and his mother had her first deadly dance with cancer, Harry became a thief. Someone had to find food and pay the mortgage even if his mother was too sick to work. When his mother finally succumbs to cancer, Harry leaves Chicago but somehow he can''t quite leave all of his past behind.Harry lives a quiet, careful, rootless life - he can''t afford to attract attention or get attached - until he meets Miranda. But just when Harry thinks he has a chance at happiness his old life comes back to haunt him. Harry has had dealings with some bad people in his past but none more dangerous than Carter LaPorte and Harry is forced to run. But no matter what name he uses or where he goes, Harry cannot escape. If he is ever going to feel safe Harry must face down his enemy once and for all.Only then can he hope to possess something ... Unknown localization key: "more"

Objev podobné jako Nightwork - Nora Robertsová

Epic fantasy followup to HALL OF SMOKE, featuring crumbling empires, secretive cults and godlike powers to be claimed, for readers of Margaret Owen, Brian Staveley, V. E. Schwab and Melissa CarusoAfter a brutal war between the gods, Hessa - High Priestess of the Eangen - has brokered a fragile peace. Through great sacrifice, she has forged an alliance between warring tribes and introduced her people to the true god.But a new threat is growing across the southern border. In the remnants of the once-great Arpa Empire, three factions are vying for the imperial throne, and the vast well of raw magical power only accessible to the Arpa Emperor. Already beating back former Arpa legionaries at her borders, Hessa knows she cannot let this chance slip by. She must intervene, for the safety of her people.With the peace she has sacrificed so much for at stake, Hessa must venture into the heart of enemy territory, where warring Arpa factions are not the only danger she must face. A sinister new cult is on the rise, one with the power to suck the life from everything it touches. With enemies on every side and her fragile alliance beginning to waver, Hessa must ... Unknown localization key: "more"

Objev podobné jako Temple of No God - H. M. Long

''A beautifully photographed guide for gardeners'' - Daily Telegraph''Nick offers solutions for every season'' - Country Living''A thought-provoking and beautifully written book'' - Fergus Garrett, Head Gardener, Great DixterIn 365 Days of Colour in Your Garden BBC Gardeners'' World presenter Nick Bailey shows you how to plant and manage your garden, whatever its size, to ensure year-round colour and interest. Initially explaining simple colour theory principles and how to apply them to your garden, the book goes on to highlight beautiful plants and planting combinations for every season no matter what type of garden you have. With chapters covering the longest flowering plants, pot recipes and gorgeous plants for difficult sites, along with a comprehensive seasonal directory, this book will inspire and delight both experienced gardeners and beginners alike.

Objev podobné jako 365 Days of Colour In Your Garden - Nick Bailey, Nota Bene Horticulture Ltd

Join a bridesmaid''s hilarious journey to the altar in this sharp-witted story of family, friendship and embracing your true self, no matter what you’re forced to wear.Miri is fourteen and in the last year she’s been mugged by puberty. She’s grown six inches, expanded in all directions, her breasts are out of control, and she’s prone to random eruptions of spots.Life already feels like a nightmare and now she’s been asked to act as a bridesmaid for two of her siblings. Two weddings and two bridesmaid dresses – could things get any worse?Particularly suitable for readers aged 11+ with a reading age of 8.

Objev podobné jako Say No to the Dress - Keren David

Packed with feelings facts and healthy hints - find out why healthy kids choose to understand relationships!This book explains the ups and downs of the relationships you have, and offers advice on navigating tricky emotions. No matter your family or friend situation, this book has something for everyone: from dealing with a family breakup or peer pressure, to team dynamics and online relationships. And don''t forget about learning to make up after a falling out - it is also key to managing relationships!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Understand Relationships - Robyn Hardyman

Dětský kostým představující postavu Alex z populární hry Minecraft. Sada obsahuje overal, 3D top a masku pro kompletní převlek. Kostým je vyroben z 100% polyesteru a je vhodný pro děti od 10 let s výškou 146-152 cm.

• Autentický design postavy Alex z Minecraftu
• Kompletní sada obsahující overal, 3D top a masku
• Vyrobeno z pohodlného a snadno udržovatelného polyesteru
• Ideální pro karnevaly, hraní doma nebo tematické akce

Objev podobné jako Epee Minecraft kostým Alex, 146 – 152 cm

''This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it''s what you might need too!'' Ella MillsElla Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:- Take less than 30 minutes to make - Contain 10 ingredients or fewer- Have no more than 5 steps - Be healthy and packed with goodness- Be delicious and flavourfulThere''s no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life''s other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a ... Unknown localization key: "more"

Objev podobné jako Deliciously Ella Healthy Made Simple - Ella Woodward - Mills

*The Million Copy Bestseller*Sir Alex Ferguson''s reflects on his remarkable managerial career where he embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United. What readers are saying about Alex Ferguson''s My Autobiography''The greatest manager of a generation.'' ⭐⭐⭐⭐⭐''No matter the team you support, this is a must read.'' ⭐⭐⭐⭐⭐''Incredible'' ⭐⭐⭐⭐⭐''I couldn''t put it down'' ⭐⭐⭐⭐⭐__________For over two decades Sir Alex Ferguson dominated the Premier League, overseeing a sustained and unparalleled period of success with Manchester United. He was a visionary, able to move with the times and build title-winning teams both on and off the pitch. He was a man-manager of phenomenal skill, and increasingly he had to deal with global stars. His relationship with Cristiano Ronaldo, for instance, was excellent and David Beckham has described Sir Alex as a father figure.In his bestselling autobiography, Sir Alex reflects on the highlights of his extraordinary career and reveals his remarkable story, from his very early days in the tough shipyard areas of Govan to winning the Champions league in Moscow in 2008. Revised and updated, this edition offers reflections on events at Manchester United since his retirement and offers fresh insights and details on his final years ... Unknown localization key: "more"

Objev podobné jako ALEX FERGUSON: My Autobiography - Alex Ferguson

''Alex Kane is back and reminding us all why she is just brilliant. I have devoured this book in just one sitting and have no regrets.'' ⭐⭐⭐⭐⭐ Reader ReviewIt takes a strong woman to run a family – and an empireJaney Hallahan was born into the criminal life. After the death of her father, she became head of the family business – every day making dark decisions that make her family firm richer, no matter how dangerous.While Janey rules gangland with an iron fist, she always sticks to her own code of honour, and the innocent never get hurt.One of her workers, Danny McInroy runs an exclusive club in Glasgow – the kind of place where the ultra-wealthy can fulfil their darkest desires, for a hefty cost. He’s good at his job, but his arrogance and propensity to violence makes him a liability. But when Janey discovers that he’s linked to the disappearance of two women, it’s time to take revenge.Because no one messes with Janey, or her empire… and as gangland is about to learn, a powerful woman will stop at nothing to protect her reputation.A pulse-racing, totally gripping thriller that fans of Jessie Keane, Kimberly Chambers and Heather ... Unknown localization key: "more"

Objev podobné jako Janey - Alex Kane

The electrifying, addictive thriller from the author of the Edgar-Award winning sensation The Wicked Girls''Scary as hell'' Stephen KingNo. 23 has a secret. In this bedsit-riddled south London wreck, lorded over by a lecherous landlord, something waits to be discovered. Yet all six residents have something to hide.Collette and Cher are on the run; Thomas is a reluctant loner; while a gorgeous Iranian asylum seeker and a ''quiet man'' nobody sees try to stay hidden. And watching over them all is Vesta - or so she thinks.In the dead of night, a terrible accident pushes the neighbours into an uneasy alliance. But one of them is a killer, expertly hiding their pastime, all the while closing in on their next victim...As a cloying heatwave suffocates the city, events build to an electrifying climax in this dark, original and irresistibly compelling thriller, perfect for fans of The Suspect by Fiona Barton and The Rumour by Lesley KaraPraise for Alex Marwood''So good I wish I''d written it myself'' VAL McDERMID ''Without a doubt, she is one of crime fiction''s brightest stars. Not to be missed'' MEGAN ABBOTT ''Alex Marwood has become one of my must-read crime writers'' SOPHIE HANNAH ''I cancel all ... Unknown localization key: "more"

Objev podobné jako The Killer Next Door - Alex Marwood

''If there has been a better mystery suspense story written in this decade, I can''t think of it'' STEPHEN KING________________________Apologies for the general email, but I desperately need your help.My goddaughter, Coco Jackson, disappeared from her family''s holiday home in Bournemouth on the night of Sunday/Monday August 29/30th, the bank holiday weekend just gone. Coco is three years old.When identical twin Coco goes missing during a family celebration, there is a media frenzy. Her parents are rich and influential, as are the friends they were with at their holiday home by the sea.But what really happened to Coco?Over two intense weekends - the first when Coco goes missing and the second twelve years later at the funeral of her father - the darkest of secrets will gradually be revealed...Taut, emotive and utterly compelling, THE DARKEST SECRET is an unputdownable ''ripped from the headlines'' novel that you will want to talk about with everyone you know.__________________________Don''t miss the shocking new novel from Alex Marwood - THE POISON GARDEN is out nowPraise for Alex Marwood ''So good I wish I''d written it myself'' VAL McDERMID''Without a doubt, she is one of crime fiction''s brightest stars. Not to be missed'' MEGAN ABBOTT''Alex Marwood ... Unknown localization key: "more"

Objev podobné jako The Darkest Secret - Alex Marwood

Draka Featherse přichází představit dívka Alex. Děti si s nimi mohou přehrát pohádkový příběh z tajuplným dračím tajemstvím. Alex je trochu bojácná, ale zajímá se o vědu, proto je nadšená pro každé nové dobrodružství. Drak dokáže splývat barevně s okolním prostředím jako chameleon. Playmobil je značkou stavebnic s různým tématickým zaměřením, a to pro děti různých věkových kategorií. Přednosti: figurky a jednotlivé dílky z kvalitního plastu, jsou omyvatelné hra s nimi podporuje rozvoj jemné motoriky a představivosti Funkčnost: může pohybovat hlavou, nohama a křídly Alex může sedět na hřbetě draka v sedle Obsah balení: celkem 14 dílků figurka Alex, drak Feathers další příslušenství Kupte dětem kvalitní stavebnici Playmobil! Vhodné pro děti od 4 let Materiál: plast Počet dílků: 14 Výška figurky: 7,5 cm Rozměr draka: 35 x 36 x 12 cm Země původu: EU

Objev podobné jako PLAYMOBIL® 71083 Dragons Devět říší Feathers a Alex

Licencovaný plyšový polštář s postavou Alex z Minecraftu o velikosti 29 cm. Vhodný pro děti od 6 let, vyrobený z polyesteru. Lze použít k odpočinku doma i na cestách nebo jako dekoraci.

• Licencovaný oficiální produkt Minecraft
• Vhodný pro domácí odpočinek i cestování
• Slouží také jako dekorativní předmět
• Vyrobeno z měkkého polyesterového materiálu

Objev podobné jako Minecraft polštáře Alex

Krásné dámské rukavice MADMAX NO MATTER nejsou jen obyčejnými fitness rukavicemi, ale krásným doplňkem každé ženy, která to se cvičením myslí opravdu vážně. Rukavice jsou vyrobené z kvalitní kůže v kombinaci se 100% polyesterem. Dlaň rukavic je vyrobená z dvojité vrstvy kůže s polstrováním a anatomickým prošitím. Hřbet rukavic je vyroben z materiálu HEALTHA+, který zajišťuje maximální odvod potu. Spojení malíkové a palcové hrany speciálně tvarovaným pruhem kůže zajišťuje příčné i podélné zpevnění a zároveň vytvarování rukavice. V oblasti dlaně je rukavice mírně prodloužena a chrání tak karpální tunel. Pomocí praktického uzávěru lze rukavice dokonale připevnit tak, aby se dokonale přizpůsobily tvaru ruky a zároveň umožňovaly svobodu pohybu.

Objev podobné jako MADMAX NO MATTER Fitness rukavice, bílá, velikost

Krásné dámské rukavice MADMAX NO MATTER nejsou jen obyčejnými fitness rukavicemi, ale krásným doplňkem každé ženy, která to se cvičením myslí opravdu vážně. Rukavice jsou vyrobené z kvalitní kůže v kombinaci se 100% polyesterem. Dlaň rukavic je vyrobená z dvojité vrstvy kůže s polstrováním a anatomickým prošitím. Hřbet rukavic je vyroben z materiálu HEALTHA+, který zajišťuje maximální odvod potu. Spojení malíkové a palcové hrany speciálně tvarovaným pruhem kůže zajišťuje příčné i podélné zpevnění a zároveň vytvarování rukavice. V oblasti dlaně je rukavice mírně prodloužena a chrání tak karpální tunel. Pomocí praktického uzávěru lze rukavice dokonale připevnit tak, aby se dokonale přizpůsobily tvaru ruky a zároveň umožňovaly svobodu pohybu.

Objev podobné jako MADMAX NO MATTER Fitness rukavice, bílá, velikost

In this intimate and open account – nothing like any rock-and-roll memoir you’ve ever read – Alex Van Halen shares his personal story of family, friendship, music and brotherly love in a remarkable tribute to his beloved brother and band mate. ‘A remarkable memoir’ Classic Rock‘A highly emotional read’ GuardianIn his rough yet sweet voice, Alex recounts the brothers’ childhood, first in the Netherlands and then in working class Pasadena, California, with an itinerant musician father and a very proper Indonesian-born mother – the kind of mum who admonished her boys to “always wear a suit” no matter how famous they became – a woman who was both proud and practical, nonchalant about taking a doggie bag from a star-studded dinner. He also shares tales of musical politics, infighting, and plenty of bad-boy behaviour. But mostly his is a story of brotherhood, music, and enduring love."I was with him from day one,” Alex writes. “We shared the experience of coming to America and figuring out how to fit in. We shared a record player, an 800 square foot house, a mom and dad, and a work ethic. Later, we shared the back of a tour bus, alcoholism, the experience of ... Unknown localization key: "more"

Objev podobné jako Brothers - Alex Van Halen

Rukavice No Matter MFG931 růžové - M

Objev podobné jako MadMax Rukavice No Matter MFG931 růžové - M

Rukavice No Matter MFG931 bílé - S

Objev podobné jako MadMax Rukavice No Matter MFG931 bílé - S

Rukavice No Matter MFG931 růžové - L

Objev podobné jako MadMax Rukavice No Matter MFG931 růžové - L

Rukavice No Matter MFG931 bílé - M

Objev podobné jako MadMax Rukavice No Matter MFG931 bílé - M

Rukavice No Matter MFG931 bílé - L

Objev podobné jako MadMax Rukavice No Matter MFG931 bílé - L

Rukavice No Matter MFG931 růžové - S

Objev podobné jako MadMax Rukavice No Matter MFG931 růžové - S

In this intimate and open account – nothing like any rock-and-roll memoir you’ve ever read – Alex Van Halen shares his personal story of family, friendship, music and brotherly love in a remarkable tribute to his beloved brother and band mate. ‘A remarkable memoir’ Classic Rock‘A highly emotional read’ GuardianIn his rough yet sweet voice, Alex recounts the brothers’ childhood, first in the Netherlands and then in working class Pasadena, California, with an itinerant musician father and a very proper Indonesian-born mother – the kind of mum who admonished her boys to “always wear a suit” no matter how famous they became – a woman who was both proud and practical, nonchalant about taking a doggie bag from a star-studded dinner. He also shares tales of musical politics, infighting, and plenty of bad-boy behaviour. But mostly his is a story of brotherhood, music, and enduring love."I was with him from day one,” Alex writes. “We shared the experience of coming to America and figuring out how to fit in. We shared a record player, an 800 square foot house, a mom and dad, and a work ethic. Later, we shared the back of a tour bus, alcoholism, the experience of ... Unknown localization key: "more"

Objev podobné jako Brothers - Alex Van Halen

NOW THE INSPIRATION FOR THE ORIGINAL SERIES ''CROSS'' ON PRIME VIDEO_____________________________________''No one gets this big without amazing natural storytelling talent - which is what Jim has, in spades. The Alex Cross series proves it.'' LEE CHILD_____________________________________THE SUNDAY TIMES NO. 1 BESTSELLERDetective Alex Cross has three killers to hunt, and one to escape . . .Pulled in every direction by three different investigations, Alex Cross has never been under more pressure.And with a crisis at home that threatens to tear his family apart, Cross''s attention is divided.While Cross tracks the killers, he doesn''t notice that someone is tracking him._____________________________________''Alex Cross is a legend'' HARLAN COBEN

Objev podobné jako Alex Cross, Run - James Patterson

A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen.Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, ... Unknown localization key: "more"

Objev podobné jako Healthy Living James - James Wythe

Alex Grecian''s The Black Country sees the Scotland Yard Murder Squad return in a gruesome historical thriller.When members of a prominent family disappear from a coal-mining village - and a human eyeball is discovered in a bird''s nest - the local constable sends for help from Scotland Yard''s new Murder Squad. Inspector Walter Day and Sergeant Nevil Hammersmith respond, but they have no idea what they''re about to get into. The villagers have intense, intertwined histories. Everybody bears a secret. Superstitions abound. And the village itself is slowly sinking into the mines beneath it.Not even the arrival of forensics pioneer Dr. Bernard Kingsley seems to help. In fact, the more the three of them investigate, the more they realize they may never be allowed to leave. . . .From The Yard author Alex Grecian comes The Black Country- a horrifying journey into the darkest backwoods of Victorian Britain. The Black Country is guaranteed to appeal to fans of recent Ripper TV dramas (BBC''s Ripper Street, ITV''s Whitechapel) as well as Guy Ritchie''s Sherlock Holmes films.Praise for Alex Grecian:''Will keep you riveted from page one'' Jeffrey Deaver''Outstanding. If Charles Dickens isn''t somewhere clapping his hands for this, Wilkie Collins surely is.'' ... Unknown localization key: "more"

Objev podobné jako The Black Country - Alex Grecian

From the bestselling author of Alex''s Adventures in Numberland and Can You Solve My Problems? comes a fascinating, hugely entertaining collection of puzzles for crossword addicts and language-lovers of all stripes. ‘The only puzzle book I’ve seen that manages to befuddle both sides of the brain at the same time.’DARA Ó BRIAIN‘Such fun, full of unexpected ideas and charmingly written.’TIM HARFORDThe Language Lover''s Puzzle Book is a book of more than 100 surprising and entertaining puzzles that celebrate the amazing diversity of the world of words and language.Featuring a huge variety of ancient, modern and even invented languages, this collection of problems will introduce you to unusual alphabets and scripts, curious vocabularies and phonologies, and global variations in simple behaviours like counting, telling the time, and naming children.Whether you are a crossword solver, a code-breaker or a Scrabble addict, these puzzles are guaranteed to twist your tongue and sharpen your mind.''Alex Bellos is a dazzling polymath whose cleverness and ingenuity are on full display in this utterly brilliant and original collection of linguistic puzzles. This book is destined to be a classic for puzzle lovers.''JOSHUA FOER, co-founder of Atlas Obscura and author Moonwalking with Einstein''An irresistible linguistic workout — challenging ... Unknown localization key: "more"

Objev podobné jako The Language Lover’s Puzzle Book - Alex Bellos

New York Times bestselling author of The Comfortable Kitchen and queen of healthy weeknight dinners Alex Snodgrass shares delicious dinners that will bring everyone to the table.Known for her “cleaned up” weeknight comfort food, Alex Snodgrass knows how important it is for healthy food to be accessible both in flavor and in preparation. When you get to the end of a long day in a long week, you just want to whip up a low-fuss, delicious meal that makes up for the stresses of the day. With Dinner Tonight, Alex provides dinners that make eating healthy a breeze, and not another hill to climb.Alex’s recipes prove that you don’t have to be an expert or spend hours in the kitchen to eat and live well. With meals that are flexible for a variety of different diets—paleo, Whole30, and more, always clearly marked for ease—Alex’s food is perfect for people who are on the “food freedom” stage of their health journey. She provides all kinds of meals from soups and salads to pasta, seafood, poultry, and beef, along with desserts and convenient condiments, with recipes including:Seared Tuna with White Bean and Arugula SaladChicken Pot Pie Chowder2AM Kimchi NoodlesOne-Pan Coconut-Lime Chicken and ... Unknown localization key: "more"

Objev podobné jako Dinner Tonight - Alex Snodgrass

In his rough yet sweet voice, Alex recounts the brothers' childhood, first in the Netherlands and then in working class Pasadena, California, with an itinerant musician father and a very proper Indonesian-born mother - the kind of mum who admonished her boys to "always wear a suit" no matter how famous they became - a woman who was both proud and practical, nonchalant about taking a doggie bag from a star-studded dinner. He also shares tales of musical politics, infighting, and plenty of bad-boy behaviour.But mostly his is a story of brotherhood, music, and enduring love."I was with him from day one," Alex writes. "We shared the experience of coming to America and figuring out how to fit in. We shared a record player, an 800 square foot house, a mom and dad, and a work ethic.Later, we shared the back of a tour bus, alcoholism, the experience of becoming famous, of becoming fathers and uncles, and of spending more hours in the studio than I've spent doing anything else in this life. We shared a depth of understanding that most people can only hope to achieve in a lifetime."There has never been an accurate account of them or the ... Unknown localization key: "more"

Objev podobné jako Brothers - Alex Van Halen