grow your mind ask for help izzi howell

Accessible and fun guides to help young children boost their confidence, learning and well-being

Objev podobné jako Grow Your Mind: Ask for Help - Izzi Howell

A fun, upbeat book that encourages kids to become young entrepreneurs and watch their money grow!Make Mega Money looks at achievable ways in which young readers can earn money or boost their pocket money, from getting extra money for helping around the house, selling on old toys or clothes or having a bake sale with some friends.Learn all about managing money with Master Your Money - a dynamic series which fosters children''s money skills and encourages their independence with sound advice and top tips.The clear information text is tailored to the young readership and recommend only safe, age-appropriate, achievable aims. It will also offer global advice on how to keep your money safe and avoid fraud, as well as explaining the importance of sharing money to help others, if and when you can.Perfect for kids aged 7 and up.

Objev podobné jako Master Your Money: Make Mega Money - Izzi Howell

A fun, upbeat book that encourages kids to become young entrepreneurs and watch their money grow!Make Mega Money looks at achievable ways in which young readers can earn money or boost their pocket money, from getting extra money for helping around the house, selling on old toys or clothes or having a bake sale with some friends.Learn all about managing money with Master Your Money - a dynamic series which fosters children''s money skills and encourages their independence with sound advice and top tips.The clear information text is tailored to the young readership and recommend only safe, age-appropriate, achievable aims. It will also offer global advice on how to keep your money safe and avoid fraud, as well as explaining the importance of sharing money to help others, if and when you can.Perfect for kids aged 7 and up.

Objev podobné jako Master Your Money: Make Mega Money - Izzi Howell

Discover everything you need to know to kick-start your composting journey! Dig into compost basics and get to grips with the many benefits of composting and the tools you''ll need to get the job done. It''s time to let your garden grow! You don''t have to be a horticulture expert to get started, this indispensable compost gardening book for beginners will take you through every single step! It includes: - Gardening tips on how to make compost at home- Packed with practical, jargon-free advice, and simple DIY composting techniques- Easy-to-follow format to help grow your gardening knowledgePerfect for first-time gardeners, this is your no-fuss guide to composting! From making your own fertiliser for plants to building your own compost bin, this sustainable gardening book will help you give your vegetable and flower garden a boost. Gorgeous, full-colour photography provides plenty of inspiration to get you started! Expert tips and step-by-step instructions on every page help make sure that you care for your garden in the right way for them to flourish.Make your green-fingered dreams a reality with the Grow Series from DK. Learn how to brighten up even the trickiest areas in Grow Containers, or discover how to garden more sustainably in Grow Eco-Gardening. Alternatively, there are more titles to explore such as Grow Pruning & Training and Grow Houseplants.

Objev podobné jako Grow Compost - Zia Allaway

''Bill offers you an opportunity to grow your mind and think like a champion. I recommend it to you!'' Adam Peaty******We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our fears, boost our performance and achieve success. Leading sports and performance psychologist, Bill Beswick, sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. With an exclusive foreword written by British gold-medal Olympian Adam Peaty, Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick''s 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities. This is a book about change. Bill Beswick''s advice is guaranteed to equip you with new, more efficient ways to think. Through his powerful storytelling, he will help you let go of a negative mind-set and embrace a much stronger, positive and determined one. Anything is possible when you realise it''s never too late to switch direction and change your story.

Objev podobné jako Changing Your Story - Beswick Bill

Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you''re travelling?This book guides you through the realities of eating disorder recovery, from an author who''s lived it. From advice on body image and handling other people''s opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress.Whether you''re just starting your recovery, looking for help to stay motivated, or supporting a loved one, this guide will show you how to avoid pitfalls with practical advice from someone who''s really been there.

Objev podobné jako Your Guide to Eating Disorder Recovery - Cara Lisette

You can’t move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.Bursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to: face your deepest hurt without shame or judgment ask for help and lean on the collective be kind and forgiving to yourself turn your heartbreak into love and prideProviding you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you.

Objev podobné jako Finding Your Self at the Heartbreak Hotel - Alice Haddon, Ruth Field

The toddler years are full of growth and smiles and sweetness ... but also tantrums. Friendly and encouraging, this board book helps little ones understand why it's better to use an indoor voice - 'so people hear the words and not the yelling.' Children also learn how to calm down and ask for help sol they can get what they need. Includes tips for parents and caregivers. About the Best Behavior Series:The Best Behaviour books are a fun set designed to educate children through vibrant illustrations and exciting storytelling. Learn about how important teaching behaviours is to children, in an engaging and humorous way. Each book is accompanied with helpful tips for parents.

Objev podobné jako Voices Are Not for Yelling (Best Behavior) - Elizabeth Verdick

The toddler years are full of growth and smiles and sweetness-but also tantrums. With toddlers, yelling, screaming, wailing, and flailing are a normal part of life. Very young children don''t yet have the words to express strong feelings, and they''re still learning social skills. This board book helps little ones understand why it''s better to use an indoor voice-"so people hear the words and not the yelling"-and how to calm down and ask for help so they can get what they need. Also includes tips for parents and caregivers. Part of the award-winning Best Behavior series.

Objev podobné jako Voices Are Not for Yelling Board Book - Elizabeth Verdick

Find out about work of Firefighters all around the world, from the typical day, the equipment they use and why their work is important. For children following Book Bands, it is suitable for children reading at band 10, white.The Info Buzz series, for age 5+, helps children develop their knowledge and understanding of the world by covering a wide range of topics in a fun, colourful and interactive way. The books have a lively design, engaging text and photos, questions to get children thinking and talking and teaching notes. Each title is written in conjunction with a literacy consultant and features book band guidance and downloadable activity sheets online.

Objev podobné jako Info Buzz: People Who Help Us: Firefighters - Izzi Howell

Find out about the work of paramedics all around the world, from a typical day, the equipment they use and why their work is important. For children following Book Bands, it is suitable for children reading at band 10, white.The Info Buzz series, for age 5+, helps children develop their knowledge and understanding of the world by covering a wide range of topics in a fun, colourful and interactive way. The books have a lively design, engaging text and photos, questions to get children thinking and talking and teaching notes. Each title is written in conjunction with a literacy consultant and features book band guidance and downloadable activity sheets online.

Objev podobné jako Info Buzz: People Who Help Us: Paramedics - Izzi Howell

Classify the features of prehistoric creatures!This book transports children back in time to meet the terrifying theropods! These killer dinosaurs were fierce predators who used their top speed and sharp teeth and jaws to catch prey. Readers can find out about different theropod species and how some theropods evolved into the first birds. This is the must-have guide to killer dinosaurs for dino-mad kids aged 7 and over.Learn about classifying prehistoric creatures with the Dino-sorted! series. Get a close-up look at dinosaurs and other ancient beasts, with large colourful artwork, and discover the key features that they have in common.

Objev podobné jako Dino-sorted!: Killer (Theropod) Dinosaurs - Izzi Howell

Learning loads of facts is boring, right? Not with this book! Get your quiz on to become the ultimate expert on outer space.This book is the ultimate combination of facts and fun. Each chapter has loads of fast facts followed by a short quiz, which makes it the perfect tool for revising for a test or for becoming the quizmaster of the universe. It covers a huge range of topics, from the Sun and Moon, to early space pioneers and the Moon landings, to black holes, asteroids and the planets in our magnificent solar system.These books are designed as a companion resource for children studying core curriculum topics. Illustrations, timelines and graphics work with captions and extended texts to challenge the reader''s skills in memory, comprehension and reading. Kids will barely realise they are learning when the competitive element takes over as they aim to become the Quizmaster. The books contain loads of information, but as the quiz sections are spaced evenly throughout, it can make the challenge less overwhelming. Readers can choose to read a section and then answer those questions, or read the book and then attempt the whole quiz in one go. It can be used to test themselves, test their friends or as a ready-made resource for teachers in need of a pop-quiz for their class.Suitable for children aged 8+ who are studying Space as part of the Key Stage 2 curriculum. Also perfect for space-mad kids who devour facts like a black hole devours galaxies.Other titles in this series:Around the WorldDinosaursHuman BodyScienceSport

Objev podobné jako Go Quiz Yourself!: Outer Space - Izzi Howell

Would you rather visit the hottest place on Earth or the coldest? Behind each of these silly scenarios are some fun facts to help YOU CHOOSE an answer. Which would you rather do?Full of fascinating facts, this book will keep kids entertained for hours! They can read on their own or have fun asking each other the questions. There are no right or wrong answers but plenty of ideas to think about.Perfect for readers aged 9+, You Choose is an entertaining and humorous series that encourages children to develop their critical thinking and decision-making skills. Full of brainteasers and supported by educational information, readers can learn some bizarre and amazing facts about planet Earth.Read the others titles in the series: Animals, Ancient History, Dinosaurs, Machines, Space.

Objev podobné jako You Choose: Planet Earth - Izzi Howell

Find out about dinosaurs with a crew of crazy cats and measure your amazement, awe and disgust alongside their furry feline faces as they uncover some seriously wild dinosaur facts!Like every topic, dinosaurs become more interesting when cats are involved. Cats React to Dinosaur Facts is an engaging and fun way to understand these ancient reptiles. Bitesize text, fun photos, diagrams, dollops of humour and a react-o-meter all help to make this the most purr-fect book on dinosaurs.This book is a great gift for dino and cat lovers aged 7 and beyond, covering dinosaurs in a unique way.Check out the other titles in the series for more paw-some fun and learning:Cats React to Science Facts - Winner of the best Laugh out Loud book for 6-8-year-olds (The Lollies) and Winner of the Royal Society Young People''s Book Prize 2020 Cats React to Outer Space facts

Objev podobné jako Cats React to Dinosaur Facts - Izzi Howell

Find out about the United Kingdom with this fun and engaging first information book. Topics include the country''s geography, major cities, people and interesting places. For children following Book Bands, it is suitable for children reading at band 8, purple.The Info Buzz series, for age 5+, helps children develop their knowledge and understanding of the world by covering a wide range of topics in a fun, colourful and interactive way. The books have a lively design, engaging text and photos, questions to get children thinking and talking and teaching notes. Each title is written in conjunction with a literacy consultant and features book band guidance and downloadable activity sheets online.

Objev podobné jako Info Buzz: Geography: The United Kingdom - Izzi Howell

Explore the religion of Islam, including what people believe, how to live a Muslim life, and celebrating special days and festivals. For children progressing through Book Bands, it is suitable for reading at level 9: Gold.The Info Buzz series, for age 5+, helps children develop their knowledge and understanding of the world by covering a wide range of topics in a fun, colourful and interactive way. The books have a lively design, engaging text and photos, questions to get children thinking and talking and teaching notes. Each title is written in conjunction with a literacy consultant and features book band guidance and downloadable activity sheets online.

Objev podobné jako Info Buzz: Religion: Islam - Izzi Howell

Would you rather dance like a peacock spider or a honeybee? Behind each of these silly scenarios are some fun facts to help YOU CHOOSE an answer. Which would you rather do?Full of fascinating facts, this book will keep kids entertained for hours! They can read on their own or have fun asking each other the questions. There are no right or wrong answers but plenty of ideas to think about.Perfect for readers aged 9+, You Choose is an entertaining and humorous series that encourages children to develop their critical thinking and decision-making skills. Full of brainteasers and supported by educational information, readers can learn some bizarre and amazing facts about the animal kingdom.Read the others titles in the series: Ancient History, Dinosaurs, Machines, Planet Earth, Space.

Objev podobné jako You Choose: Animals - Izzi Howell

Why is seawater so salty? How are waterfalls created?Welcome to the world of water where you''ll learn about the animals and living things that thrive in water, find out how the water cycle works and what we can do to protect the seas and rivers in our neighbourhoods.Nature''s Classroom looks at the nature we can find all around us, and what we can learn from it. The bite-size chunks of information, bright illustrations and fun outdoor activities including an experiment with water evaporation, will leave readers feeling inspired by nature.Perfect for children aged 7+

Objev podobné jako Nature's Classroom: Water - Izzi Howell

What is metamorphosis? How do slugs and snails move?Welcome to the wonderful world of minibeasts where you''ll learn about minibeast lifecycles and senses and see how they live together in colonies.Nature''s Classroom looks at the nature we can find all around us, and what we can learn from it. The bite-size chunks of information, bright illustrations and fun outdoor activities will leave readers feeling inspired by nature. Perfect for readers aged 7+

Objev podobné jako Nature's Classroom: Minibeasts - Izzi Howell

Discover the world outside your window with fascinating facts, quick quizzes and outdoor projects that bring birds to life in nature''s classroom!Why is bird poo good for plants? What exactly is a bird of prey?Welcome to the world of birds where you can find out all you need to know about where they live, what they eat and why they sing such beautiful songs! Take the learning outside, into the free and fascinating classroom of nature. Perfect for taking to the back garden, beach or park - keep your children active and engaged as they learn about brilliant birds!Nature''s Classroom looks at the nature we can find all around us, and what we can learn from it. The bite-size chunks of information, bright illustrations and fun outdoor activities will leave readers feeling inspired by nature. Perfect for readers aged 7+. Use them at schools or camps with outdoor classrooms or anyone in a forest school - get connected to wildlife with these clear and clever guides.Books in the series include:PlantsBirdsMinibeastsHabitatsWeatherWater

Objev podobné jako Nature's Classroom: Birds - Izzi Howell

Meet the S.T.E.A.M. pioneer - Rachel Carson - and discover her fascinating life story and inspirations.Rachel Carson tells the story of this key scientific figure - covering her whole life''s journey and her amazing legacy to science today. It follows her early inspirations and her determined and exemplary scientific skills as she uncovered the truth about the damage the pesticide DDT was doing to the environment. A fierce environmental campaigner and best-selling author, Carson is an inspiration to young scientists - in particular girls - as she navigated and succeeded in a male-dominated field.Masterminds introduces some of the world''s great scientists, inventors and artists, retelling their lives and explaining why their work is important. Clear photographic designs bring a real-life quality to these biographies and major S.T.E.A.M. discoveries.Provides an understanding of scientific discoveries and presents inspirational lives from a variety of diverse backgrounds.Includes a timeline of the person''s life and shows the ongoing legacy that we can see around us today.Perfect for readers aged 7 and up.Titles in this series:Rachel Carson George Washington CarverMarie Curie Rosalind Franklin Jane Goodall Stephen HawkingKatherine JohnsonNikola Tesla Leonardo da Vinci Frank Lloyd Wright

Objev podobné jako Masterminds: Rachel Carson - Izzi Howell

Discover a world of amazing facts and information with Fact Planet!Learn about volcanoes and find out how they form, where they are most likely to be and how scientists study them through diagrams and case studies.Fact Planet is a lively, information-filled geography series, packed full of colourful illustrations, clear explanations and fun quizzes to test your knowledge. The eye-catching flat illustrations combined with occasional photos bring geography and environmental issues to life.Other topics covered in this series are earthquakes, mountains, pollution, rivers and coasts, animals at risk, settlements and Earth''s resources.Perfect for the geography curriculum at KS2, this series is suitable for children aged 7 and up.

Objev podobné jako Fact Planet: Volcanoes - Izzi Howell

Which genius ideas and inventions began with the ancient Greeks? What did they develop that we use to this day? Find out how the ancient Greeks organised their society, trained their soldiers, used their ships for trade and transport and built their temples. Discover their brilliant developments in architecture, politics, art, medicine, theatre and sport that have influenced the way we live today.The Genius Of series helps children aged 9 plus to explore the major discoveries, inventions, influence and legacies of key periods in history. Titles in the 8-book series look at the genius of: the ancient Egyptians, the ancient Greeks, the Anglo-Saxons, the Benin Kingdom, the Maya, the Romans, the Stone, Bronze and Iron Ages and the Vikings.

Objev podobné jako The Genius of: The Ancient Greeks - Izzi Howell

Science topics are explored through illustrated scenes showing science in action in everyday life.Explore scenes from everyday life that reveal the science that''s happening all around you, then find out about the science in more detail. In this book, discover a world of light - its properties and how we see light, how coloured light works and how light is reflected.Fun interactive features invite you to find further examples for yourselves in the artwork.Part of the I See Science series, aimed at readers upwards of age five, which includes titles on Living Things, Materials, Light, Forces and Magnets, States of Matter and Sound.

Objev podobné jako I See Science: Light - Izzi Howell

Discover a world of amazing facts and information with Fact Planet!Find out about rivers and coast and learn how they form, where they are most to likely be and how they affect our landscapes through diagrams and case studies.Fact Planet is a lively, information-filled geography series, packed full of colourful illustrations, clear explanations and fun quizzes to test your knowledge. The eye-catching illustrations combined with occasional photos bring geography and environmental issues to life.Other topics covered in this series are volcanoes, mountains, pollution, earthquakes, animals at risk, settlements and Earth''s resources.Perfect for the geography curriculum at KS2, this series is suitable for children aged 7 and up.

Objev podobné jako Fact Planet: Rivers and Coasts - Izzi Howell

The first book to deal with the problems of communicating to a skeptical, media-blitzed public, Positioning describes a revolutionary approach to creating a "position" in a prospective customer''s mind-one that reflects a company''s own strengths and weaknesses as well as those of its competitors. Writing in their trademark witty, fast-paced style, advertising gurus Ries and Trout explain how to:Make and position an industry leader so that its name and message wheedles its way into the collective subconscious of your market-and stays there Position a follower so that it can occupy a niche not claimed by the leader Avoid letting a second product ride on the coattails of an established one. Positioning also shows you how to:Use leading ad agency techniques to capture the biggest market share and become a household name Build your strategy around your competition''s weaknesses Reposition a strong competitor and create a weak spot Use your present position to its best advantage Choose the best name for your product Determine when-and why-less is more Analyze recent trends that affect your positioning. Ries and Trout provide many valuable case histories and penetrating analyses of some of the most phenomenal successes and failures in advertising history. Revised to reflect significant developments in the five years since its original publication, Positioning is required reading for anyone in business today.

Objev podobné jako Positioning: The Battle for Your Mind - Jack Trout, Al Ries

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

Have you ever wondered why your students don’t revise? Or why they revise ineffectively? Often, they simply don’t know how. This is where The Revision Revolution comes in. What if, instead of just telling students to revise, we taught them explicit study skills from Year 7? What if we made revision enjoyable, even irresistible? The aim is not just to help students pass exams, but to embed their learning and help them grow into knowledgeable and informed young adults. In this book, Helen Howell and Ross Morrison McGill guide you step by step through how to start and sustain a revision revolution in your school, building a culture of effective study that flows through all aspects of school life.

Objev podobné jako The Revision Revolution: How to build a culture of effective study in your school - Ross Morrison McGill, Helen Howell

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment.In this groundbreaking book, you will...· Gain a revolutionary understanding of the body''s ability to heal itself· Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body Healing™)· Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical painBrandy''s journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges. Throughout history, for thousands of years, spiritual teachings have documented the mind''s remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body''s own innate ability to heal itself.Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life.Get started today and learn how you can be your own cure!

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God''s thoughts to become your thoughtsGod has something better for your life than your old ways of thinking. It''s time to change your mind so God can change your life.

Objev podobné jako Winning the War in Your Mind - Groeschel Craig

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

The Instant Sunday Times Bestseller*Ever wondered if you could grow plants from the food you buy? Grow Your Groceries shows you how. Discover 40 simple, fun hacks to try – no gardening experience needed, just a windowsill and a recycled container.Raise tomato plants from tomato slices. Collect strawberry seeds for endless strawberry plants. Pick salad leaves from beetroot tops. Split teabags for flowering chamomile. Grow fresh cobs from popcorn kernels.So don’t throw away your melon seeds and spring onion trimmings, save them to grow new plants instead!*Grow Your Groceries made the Sunday Times Bestseller list in March 2025

Objev podobné jako Grow Your Groceries - Simon Akeroyd

The perfect purchase for anyone wanting to garden on a shoestring - and grow your own garden from scratch, Grow Your Own Garden is an inspirational, accessible and practical gardening guide that will have great appeal to novices and more experienced gardeners alike. Full of beautiful colour photography and expert advice from the BBC''s Carol Klein.''Buy it or drop big hints ... you will not be disappointed'' -- ***** Reader review''Covers pretty much everything a gardener needs to know'' -- ***** Reader review''Quite inspirational'' -- ***** Reader review''Wonderful book written by a very knowledgeable lady'' -- ***** Reader review''Brilliant book - so informative'' -- ***** Reader review*****************************************************************************************Carol Klein is passionate about propagation. Her own garden, as seen on Gardeners'' World, is almost grown entirely from cuttings and seeds and in this book she''s on a mission to share her joy in working with nature to cultivate the plants she loves.Too often gardeners are intimidated by propagation, assume it''s not for them and go for ready-grown plants from the garden centre. But Carol, a gifted communicator with her infectious enthusiasm, boundless horticultural expertise and easy practical explanations, shows just how simple and satisfying it is to grow your own plants, not to mention sustainable and cheap.She demonstrates, step-by-step, how to divide herbaceous perennials, nurture seedlings or grow new stock from root cuttings, stems or leaves, showing how there is no mystique involved and anybody can do it.

Objev podobné jako Grow Your Own Garden - Carol Klein

What if everything you’ve been taught about self-confidence is a lie?They tell you to control your thoughts. Conquer your fears. Train your mindset.They’re wrong.The truth? Listening to your mind is what keeps you stuck.Josh Pais was raised in a world most of us can’t imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers to stop battling their minds and start using every emotion, every doubt, every nerve—everything they feel—to unlock unstoppable presence.You’ve seen him for years—Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.Inside Lose Your Mind, you’ll learn:The 4-step system to dissolve hesitation and activate peak presence Why confidence isn’t what you think—and why chasing it keeps you stuckHow to master spontaneity—so you can command attention in any roomThe hidden advantage of nervousness (if you know how to use it)How to access creative invincibility—no matter what’s happening in your headThe secret to moving through life with total authenticity and easeIf you’ve ever felt trapped in your head, paralyzed by overthinking, or convinced you’re not ready, this book is your way out.Because that voice in your head? It’s not the problem. Listening to it is.Lose Your Mind. Gain the freedom, power, and creative prowess you crave.

Objev podobné jako Lose Your Mind - Josh Pais

What if everything you’ve been taught about self-confidence is a lie?They tell you to control your thoughts. Conquer your fears. Train your mindset.They’re wrong.The truth? Listening to your mind is what keeps you stuck.Josh Pais was raised in a world most of us can’t imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers to stop battling their minds and start using every emotion, every doubt, every nerve—everything they feel—to unlock unstoppable presence.You’ve seen him for years—Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.Inside Lose Your Mind, you’ll learn:The 4-step system to dissolve hesitation and activate peak presence Why confidence isn’t what you think—and why chasing it keeps you stuckHow to master spontaneity—so you can command attention in any roomThe hidden advantage of nervousness (if you know how to use it)How to access creative invincibility—no matter what’s happening in your headThe secret to moving through life with total authenticity and easeIf you’ve ever felt trapped in your head, paralyzed by overthinking, or convinced you’re not ready, this book is your way out.Because that voice in your head? It’s not the problem. Listening to it is.Lose Your Mind. Gain the freedom, power, and creative prowess you crave.

Objev podobné jako Lose Your Mind (Defekt) - Josh Pais

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

Navigate the complexities of ethical nonmonogamy with clarity and confidence with this essential guide from clinical psychologist and non-traditional relationships expert Dr. Rachael Meir.More and more people are considering exploring relationship structures other than monogamy. Whether it’s for the thrill of new experiences, a desire to explore the depths of your sexuality, or a pursuit of personal and relational growth, nonmonogamy can be highly rewarding and enticing. But it can also come with challenges. In this book, Dr. Rachael Meir helps you process those challenges upfront with 50 carefully crafted questions to help you explore your thoughts, feelings, and expectations with honesty, curiosity, and an open mind. Under her expert guidance, you will:Discover Your Motivations: Uncover the true reasons behind your desire to open your relationship and ensure you’re taking this step for the right reasons.Evaluate the Health of Your Existing Relationship: Assess the strength and stability of your current relationship to create a solid foundation for nonmonogamy.Enhance Communication Skills: Develop the essential skills for clear, honest, and effective communication, setting the stage for successful and fulfilling open relationships.Identify Growth Opportunities: Recognize areas where you can improve emotional regulation and personal development to support your nonmonogamous journey.Each question is accompanied by additional context and gentle prompting to help guide you and your partner through the essential conversations that support a successful transition.Whether you’re single or partnered, taking the first step in your ENM life, or looking to deepen your existing nonmonogamous practices, 50 Questions to Ask Before Opening Your Relationship is your trusted companion for a fulfilling and ethical nonmonogamous life.

Objev podobné jako 50 Questions to Ask Before Opening Your Relationship - Rachael Meir

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker''s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

Objev podobné jako Out of Your Mind - Alan Watts

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

When was the last time you spoke to your spouse or wrote an email to a colleague but didn''t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!

Objev podobné jako Speak Your Mind - Dr. Emerson Eggerichs

'Incredibly helpful - every man should have a copy' —Colin Jackson, former olympic athlete'This book will save lives.' —Elis & John, Radio X'An essential read' —Levison Wood, author and explorer___________________Your body needs maintaining to keep it healthy. So does your mind.Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. There’s no more room for debate – taking care of your head space should be as normal as eating your five-a-day or going to the gym. Many books make impossible promises about how they will fix all your problems and stresses with some miraculous ten-step programme. This one doesn’t. What it does do is provide practical help, when times are tough and also when they’re not. And just like with your physical health, it doesn’t always have to take much to make a difference.Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day.Because head space is not a luxury, it’s essential.

Objev podobné jako This Book Could Help - MIND, Rotimi Akinsete

LP vinyl - In Your Mind je čtvrté sólové studiové album anglického zpěváka a skladatele Bryana Ferryho. In Your Mind je čtvrté sólové studiové album anglického zpěváka a skladatele Bryana Ferryho. Rok vydání : 1977 (4.album sólo) Rok reedice : 2021 Seznam stop LP This Is Tomorrow / All Night Operator / One Kiss / Love Me Madly Again / Tokyo Joe / Party Doll / Rock Of Ages / In Your Mind

Objev podobné jako Ferry Bryan: In Your Mind - LP (7722746)

'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind, he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Objev podobné jako Putting Out Of Your Mind - Dr. Bob Rotella

Does it feel like your body is failing you? It doesn't have to be this way. The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain. This struggle impacts our confidence at work, in our relationships, and leaves us vulnerable to depression. You may have tried different drugs, surgeries, alternative and holistic procedures, hoping to find a hint of relief. Too often, that relief doesn’t come. In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement. In this groundbreaking book, Nicole Sachs explores the emotional depth of pain, by exploring common mini traumas such as shame, grief, suppressed emotions and unresolved issues. Through practical tools, journal prompts and self-inquiry, she offers us deeply healing ways to truly understand our body-mind, get to the bottom of our chronic condition and live life to the full once more.

Objev podobné jako Mind Your Body - Nicole J. Sachs

By growing your own wedding flowers, you can add a personal element to your special occasion, while caring for the environment and saving money at the same time.Filled with gorgeous pictures, this friendly, no-nonsense book makes growing and arranging your own flowers achievable and fun. Whether you’re growing for a wedding or a birthday, festival or other celebration, artisan farmer and florist Georgie Newbery’s cheerful advice takes you through everything you need to know.Beginning with a foreword by Sarah Raven, this step-by-step guide covers planning, growing, cutting and conditioning your flowers. There are sections dedicated to flowers for spring, early-summer, high-summer, autumn and winter weddings to ensure you’re getting the best blooms for the season. There are creative flower craft ideas for special occasions, including buttonholes, bouquets, centrepieces, garlands and flower crowns.From jam-jar posies to elaborate displays, this lovely book explains how to grow and create beautiful arrangements and make your special day unique, without costing the earth.

Objev podobné jako Grow your own Wedding Flowers - Georgie Newbery

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives. How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence. In its pages you will find out how to:- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you- Master self-regulation - you will learn how to control your emotions and channel them appropriately- Be more socially aware - you will discover how to be more empathetic and a better listener - Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.

Objev podobné jako How to Grow Your Emotional Intelligence - Summersdale Publishers

Reebok Inspire Your Mind je řada parfémované kosmetiky spolu s toaletní vodou, šitá na míru potřebám a požadavkům ženy. Vůně překvapuje svou smyslností a přináší s sebou inspiraci pro nové zážitky a výzvy. Veselé tóny vyjadřují pocit zotavení po intenzivním tréninku.

Objev podobné jako Reebok Inspire Your Mind For Women - sprchový gel 250 ml

Reebok Inspire Your Mind je řada parfémované kosmetiky spolu s toaletní vodou, šitá na míru potřebám a požadavkům ženy. Vůně překvapuje svou smyslností a přináší s sebou inspiraci pro nové zážitky a výzvy. Veselé tóny vyjadřují pocit zotavení po intenzivním tréninku.

Objev podobné jako Reebok Inspire Your Mind For Women - EDT 50 ml

THE NO. 1 NEW YORK TIMES BESTSELLER, NOW A MAJOR NEW NETFLIX SERIES''Reminds us that the mind is the greatest mystery in the universe'' Yuval Noah Harari, Guardian, Books of the YearCould psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind.Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.''A sweeping and often thrilling chronicle of the history of psychedelics, all interwoven with Pollan''s adventures as a psychedelic novice. This is a serious work of history and science, but also one in which the author, under the influence of toad venom, becomes convinced he''s giving birth to himself'' Oliver Burkeman, Guardian''A mind-altering book ... full of transformations'' Richard Godwin, Evening Standard''An irresistible blend of history, research and personal experience. In terms of the psychedelic wave, the book is the big kahuna, the Big Bang moment for a movement that is gathering force'' John McKenna, Irish Times''Entertaining and engrossing'' Paul Laity, Financial Times''Deeply absorbing, wise and beautifully written'' Mick Brown, Literary Review''An astounding book'' Andrew Sullivan, New York Magazine

Objev podobné jako How to Change Your Mind - Michael Pollan