get the children out mike levy
Get the Children Out! - Mike Levy
The grocer, the teacher, the soldier, the Quaker...Mike Levy shines a light on the courageous deeds of twenty-two women and men who transformed the lives of the Kindertransport and other refugees.In 1938, when the Government refused to act and those around them turned a blind eye, these heroic individuals took it upon themselves to orchestrate one of the greatest lifesaving missions the world has ever seen.Until now the compelling accounts of these extraordinary rescue missions have remained untold.
Objev podobné jako Get the Children Out! - Mike Levy
How to Get the Most Out of Rational Emotive Behaviour Therapy - Windy Dryden
How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Client’s Guide is aimed at those who are either considering consulting or already seeing a REBT therapist. This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:• How to Decide if REBT is Right for You• How to Prepare for Your REBT Session• Understanding the Process of Change in REBT• Learning to Apply What You Learn from REBT Therapy Sessions This concise and practical guide will help you to understand REBT, how to get the most out of each session, and how you can ensure that you continue to benefit from it once therapy has ended.
Objev podobné jako How to Get the Most Out of Rational Emotive Behaviour Therapy - Windy Dryden
How to Help Clients Get the Most Out of Rational Emotive Behaviour Therapy - Windy Dryden
This book aims to assist therapists in helping their clients decide if Rational Emotive Behaviour Therapy (REBT) is for them and, if so, how to get the most out of the model. This book does not seek to equip therapists with the particular REBT skills presented in training courses and from skills-oriented books but rather strives to help therapists and their clients to be aware of and deal productively with more general issues that pertain to the effective practice of REBT. Topics covered include:Helping Clients Decide if REBT is for ThemHelping Clients Prepare for Their REBT Therapy SessionsHelping Clients Understand the Process of Change in REBTHelping Clients Apply What They Learn from REBT SessionsHelping Clients Become Their Own REBT Therapist. This book is designed for all REBT therapists, whether experienced or in training.
Objev podobné jako How to Help Clients Get the Most Out of Rational Emotive Behaviour Therapy - Windy Dryden
Podívejte se také
multifunkční rádio s AUX a LINE OUT
venkovní router MikroTik RB5009UPr+S+OUT
router s PoE IN a OUT na všech portech
cestovní hrnek Joker Straight outta Gotham 450 ml
mikro-minerální válečky na mozoly
fotbalová branka s míčem a pumpičkou
fotbalové motivy na zeď s míči
kompletní set s hokejkami a míči pro začátečníky
set pro florbal s dvěma hokejkami a míči
samolepka fotbalista a míče
set fotbalových branek s míčem
kovaný hliník mikro voštinová struktura
kompresor s adaptéry na míče a matrace
basketbalový koš s deskou a míčem
basketbalový koš s míčem pro venkovní použití
kompletní sada basketbalového koše a míče velikost 7
How to Get the Most Out of Clinical Pastoral Education
This accessible primer sets out the core elements and methods of Clinical Pastoral Education (CPE), and shows how to use it most effectively to improve clinicians'' capacity for spiritual care.The guide explains how to learn best from verbatim sessions, open agenda groups and writing projects. It shows how the primary learning modalities of CPE add competence to a spiritual caregiver''s practice, suggesting helpful ways to reflect on spiritual care encounters from varying perspectives. It recommends ways to collaborate with a peer group, enhance frameworks of understanding people, improve self-awareness and broaden one''s scope of caring while also deepening it. Written by an experienced supervisor of the Association for Clinical Pastoral Education, this guide is an essential introduction for anyone seeking to foster positive attitudes and practice of spiritual care in hospitals, hospices and other clinical settings.
Objev podobné jako How to Get the Most Out of Clinical Pastoral Education
Epic Content Marketing, Second Edition: Break through the Clutter with a Different Story, Get the Most Out of Your Content, and Build a Community in W
From the “godfather of content marketingâ€â€”this completely revised and expanded edition brings marketers fully up to date on the newest content marketing methods and tools, including Web3When Epic Content Marketing was first published eight years ago, content marketing was just starting to pick up speed in the marketing world. Now, this approach—which includes everything from blogging to YouTube videos to social media—is the core of most organizations’ marketing plans.Fully revised and updated, this new edition walks you through the process of developing stories that inform and entertain and compel customers to act, without actually telling them to. In addition to covering all the important social media platforms that have arisen over the past eight years and introducing the “creator economy,†it shows how to update existing content and make new content that performs in strategic ways. Updates include:New content models, structures, and opportunitiesContent entrepreneurship, content mergers and acquisitionsSubscriptions and audience buildingTeam structure, importance of community, DAOs, and creator networksContent options, NFTs, and discord serversMaking data-driven decisions to optimize content performanceDistributed the right way at the right time, epic content is the best way to truly capture the hearts and minds of customers. It''s how to position your business as a ... Unknown localization key: "more"
Objev podobné jako Epic Content Marketing, Second Edition: Break through the Clutter with a Different Story, Get the Most Out of Your Content, and Build a Community in W
Get the Led Out - Denny Somach
The ultimate book for the ultimate fan of the ultimate band: Led Zeppelin, who continues to enthrall every new generation who encounters their music, now updated and revised. Led Zeppelin fans of all ages will covet this in-depth, lushly illustrated coffee-table book on their favorite group. The book starts with a unique day-by-day timeline that reveals quirky insider details, achievements, and exploits. Thirty-plus rare, candid interviews follow, featuring Zeppelin members and other musicians and industry insiders, including Jason Bonham (drummer and son of legendary Zeppelin drummer John Bonham), Chris Squire (Yes), Joe Perry (Aerosmith), Alice Cooper, Paul Rodgers, and music industry legends Eddie Kramer, Danny Goldberg (Swan Song Records, Vice President) and Ron Nevison. The book is illustrated throughout with photographs, reproductions of memorabilia from a major private Zeppelin collector, and specially commissioned artworks by noted album cover artist Ioannis. It also features a comprehensive discography. This new edition with 48 pages of new material on updates with the band since the original book was published in 2012, includes coverage of the reunion concert film in 2012 at the O2 in London, Celebration Day; the presidential Kennedy Center Honors appearance in 2012; new interviews and new photography; three new artworks ... Unknown localization key: "more"
Objev podobné jako Get the Led Out - Denny Somach
I'm The Bus Driver - Oxford Children's Books
Today you''re the bus driver! Your job is to get the children to school. Let''s go!Enter a world of imaginative play with this fun and immersive insight into the role of a bus driver. Children will love using their imagination to take the driver''s seat and pretend to use the bus''s controls!This book puts the reader in charge, to build self-confidence and encourage following instructions, problem solving, and teamwork. The narrative is embedded with early learning skills such as recognition of colours, shapes, and numbers. This makes it perfect to share with children as a fun way to practise these key skills, while spotting their favourite vehicles and making the sound effects. The story ends with a sense of achievement as the children are delivered to school right on time.
Objev podobné jako I'm The Bus Driver - Oxford Children's Books
Manager as Coach: The New Way to Get Results - Jenny Rogers, Andrew Gilbert, Karen Whittleworth
SHORTLISTED FOR THE CMI MANAGEMENT BOOK OF THE YEAR AWARD 2013 It''s a tough job being a manager.How do you manage performance? If you come across as too directive you may get a reputation for harshness. If you are too nice you risk being known as a gullible and easily outmanoeuvred. Neither approach works.''Employee engagement'' is the magical ingredient: it makes staff genuinely committed, creating excellent work. Few organizations actually achieve it, though all say they want it. Coaching is the most reliable a way of producing it. In Manager as Coach, Jenny Rogers challenges many of the traditional assumptions about what works in management and shows you, step by step, how to be a brilliant manager and get fantastic results: Reduce your stressDevelop employees'' key skills Create a culture of engagementImprove bottom line results"Jenny Rogers'' advice is simple, memorable, deeply pragmatic, and always focused on results. If only more managers would take it!"Tim Brooks, CEO, BMJ Group"This pragmatic book will stimulate managers to drive higher performance and get the best out of people. In such a challenging environment, this can only be good for business!"Carolyn McCall, CEO, Easy Jet"A must-read for any manager working to foster the right culture. ... Unknown localization key: "more"
Objev podobné jako Manager as Coach: The New Way to Get Results - Jenny Rogers, Andrew Gilbert, Karen Whittleworth
The Art of Captaincy - Mike Brearley
''The best book on captaincy, written by an expert'' - Mike AthertonMike Brearley is one of the most successful cricket captains of all time, and, in 1981, he captained the England team to the momentous Ashes series victory against Australia.In The Art of Captaincy, his study on leadership and motivation, he draws directly on his experience of man-managing a team, which included a pugnacious Ian Botham and Geoffrey Boycott, to explain what it takes to be a leader on and off the field. Giving an insight into both his tactical understanding of the game, as well as how to get a group of individuals playing as a team in order to get the best out of them, The Art of Captaincy is a classic handbook on how to generate, nurture and inspire success.With a foreword by former England player and BBC commentator Ed Smith, to celebrate the thirtieth anniversary of its first publication, and an afterword by director Sam Mendes, The Art of Captaincy remains urgently relevant for cricket fans and business leaders alike. Covering the ability to use intuition, resourcefulness, clear-headedness and the importance of empathy as a means of achieving shared goals, Brearley''s seminal account of captaincy is ... Unknown localization key: "more"
Objev podobné jako The Art of Captaincy - Mike Brearley
When Teams Work: How to develop and lead a high-performing team - Fiona Dent, Mike Brent, Nigel Melville
Discover the secrets to high performing teams from the success stories of sport, military and restaurants – and what to do if your team isn’t working. Teams are everywhere: At work we are part of many different teams: the department team, the sales team, the planning team and the project team. At play we join the football team, the netball team, the swimming team, the bridge team and the dance team. Socially we support teams, watch teams and are served by teams in restaurants, hotels, shops and at events. But how much do we really know about them, what makes a successful team and why do teams fail? Effective teamworking is a perennial issue – there are so many difficulties and traps. We have all worked in teams and seen these problems at first hand and have suffered from them. This book will help you to identify the most common issues and give you and your team the tools to improve them and achieve better teamwork and performance. get the best out of yourself and others and avoid the common pitfalls that prevent teams from being the best they can be. We will look at how sports and business teams ... Unknown localization key: "more"
Objev podobné jako When Teams Work: How to develop and lead a high-performing team - Fiona Dent, Mike Brent, Nigel Melville
How to Rebuild & Modify Ford Flathead V-8 Engines - Mike Bishop, Vern Tardel
The ultimate Ford flathead resource for hot rodders and restorers.The last commercially produced Ford Flathead V-8 was cast over 60 years ago. Simple by today''s high-tech standards, during its performance reign from the late ''30s through the mid ''50s, the flathead was unsurpassed for go-fast power on the cheap. It spawned the modern aftermarket speed-equipment industry and became a favorite of bootleggers, dry-lakes racers, dirt trackers, street racers, and a whole generation that just wanted fast cars.Whether you''re restoring a classic Ford, building a traditional hot rod, or creating a period custom car, you''ll want to get the most out of its vintage flathead V-8. In How to Rebuild & Modify Ford Flathead V-8 Engines, authors Mike Bishop and Vern Tardel, two of the most highly-regarded experts in hot rodding, give you the detailed and accurate information you need to build, restore, or just daydream about the engine that gave birth to hot rodding.Every aspect of buying, building, and owning a flathead V-8 engine is extensively covered. Go through the basics of selecting the right engine for the right project, building and rehabilitating engines, and final tuning. Diagrams and color photos bring these legendary engines to life for the hands-on ... Unknown localization key: "more"
Objev podobné jako How to Rebuild & Modify Ford Flathead V-8 Engines - Mike Bishop, Vern Tardel
Out There Camper Cookbook - Lee Kalpakis
"This cookbook helps you cook luxuriously with the simplest kitchen set-up...tempting recipes and hard-won wisdom." - The Wall Street Journal "A beautifully illustrated cookbook with over 50 recipes much more sophisticated than grilled hot dogs and s''mores..." - The Huffington PostAn adventure-rich collection of easy, flavorful, beautiful recipes to make over a campfire and enjoy in the great outdoors. Out There: A Camper Cookbook presents the story and recipes of Lee Kalpakis, a professional cook who returned home to the Catskill Mountains after 14 years in New York City to live in an off-grid camper in the woods. Along with delicious, sophisticated recipes, Lee shares how to get the most out of an unconventional kitchen. This is a guide for pairing down kitchen clutter and stocking up a versatile pantry while maximizing the efficiency of any small cooking space. 75 RECIPES: Delicious and beautiful recipes for entertaining--in the wild--from a professional chef and food stylist ADVENTURE: Adventure-style dishes include open fire entrees, batch cocktails, one pot meals, and the perfect backpacking food EXPERT TIPS: Lee shares practices she''s learned through her time out in the woods to help others who love to cook in the great outdoors
Objev podobné jako Out There Camper Cookbook - Lee Kalpakis
Sort Your Brain Out - Adrian Webster, Jack Lewis
OPTIMISE AND ENHANCE YOUR BRAIN We all know that we’re capable of more than what we’re already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance? CHANGE YOUR HABITS. UNCOVER NEW LEVELS OF PERFORMANCE. With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you’ll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to: Utilise the principle of neuroplasticity to transform your daily lifeHarness straightforward strategies to learn new behavioursTurn these behaviours into lasting habits and new skillsUnderstand the latest developments in brain-enhancementCreate better strategies for team innovation and problem solving You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.
Objev podobné jako Sort Your Brain Out - Adrian Webster, Jack Lewis
Writing Children's Books For Dummies - Peter Economy, Lisa Rojany
Create the next very hungry caterpillar, big red dog, or cat in the hat with a hand from this trusted guide In Writing Children’s Books For Dummies, you’ll learn what to write between “Once upon a time . . .†and “The End†as you dive into chapters about getting started writing, how to build great characters, and how to design a dramatic plot. On top of the technical writing advice, you’ll discover how talented illustrators work and how to find an agent. The newest edition of this popular For Dummies title even shows you how to choose a publisher—or self-publish—and how to use social media and other marketing and PR to get the word out about your new masterpiece. In the book, you’ll learn about: The fundamentals of writing for children, including common book formats and genres, and the structure of the children’s book marketCreating a spellbinding story with scene description, engaging dialogue, and a child-friendly tonePolishing your story to a radiant shine with careful editing and rewritingMaking the choice between a traditional publisher, a hybrid publisher, or self-publishingUsing the most-effective marketing and publicity techniques to get your book noticed Perfect for anyone who’s ever dreamed of creating the ... Unknown localization key: "more"
Objev podobné jako Writing Children's Books For Dummies - Peter Economy, Lisa Rojany
Working with Autistic Children and Young People - Sally Mordi
This book focuses on appreciating the different language and communication style of autistic youngsters and discusses how therapists can respond to and support this to get the best out of their practice. Each chapter begins with a summary of key points and areas to focus on, includes ‘what to do’ ideas and mini case-studies to illustrate points, as well as signposting further reading. The book draws on relevant theory and offers practical insights to allow the therapist to develop confidence, knowledge and skills.Topics covered include:identifying effective support, emotional regulation,working with technology, specific groups such as girls with autism. Linking theory and practice in an engaging and easy-to-follow format, The book provides practical ideas that are immediately helpful for busy professionals to guide clinical decision making and intervention. It is an invaluable addition to the tool kit of any speech and language therapist, as well as other professionals wanting an overview of how to work with autistic children and young people in our neurodiverse society.
Objev podobné jako Working with Autistic Children and Young People - Sally Mordi
Maker.Wild - Warren Mike
15 projects – encouraging the use of found materials and upcycling – which will enable you to get the most out of the outdoors, and make your adventures fun, safe and comfortable.
Objev podobné jako Maker.Wild - Warren Mike
Angola - Sean Rorison, Oscar Scafidi, Mike Stead
This new third edition of Bradt''s Angola remains the only dedicated English-language guide to this increasingly popular southern African nation. Thoroughly updated, it includes full practical and background information, everything you need to know about the capital city, Luanda, plus coverage of the rest of the country in 16 chapters. Also featured are 38 maps, including detailed city maps for all 18 provincial capitals, plus a specific section devoted to the sometimes-tricky process of applying for a visa.Bradt''s Angola is written by expert author Oscar Scafidi who lived and worked in Angola for five years, has travelled to all the country''s provinces, and who has successfully completed a record-breaking kayak trip along the length of Angola''s Kwanza River. Thanks to his knowledge, Bradt''s Angola is ideal for everyone from independent surfers and bird-watchers on organised tours to fishing enthusiasts, conservationists, surfers, NGO workers and overlanders, not to mention adventurous travellers simply wanting to discover this intriguing country. Angola continues to change at a rapid pace and offers everything from colonial Portuguese ruins to $100-a-plate sushi bars, landscaped waterfronts to grand public buildings, Portuguese and Brazilian heritage to frontier diamond towns, tropical rainforests to desert, and relaxed coastal resorts on 1,000km ... Unknown localization key: "more"
Objev podobné jako Angola - Sean Rorison, Oscar Scafidi, Mike Stead
The King James Study Bible, Full-Color Edition, Cloth-bound Hardcover, Red Letter - Thomas Nelson
The full text of the classic King James Version with robust study notes, vibrant full-color images, and dozens of study resources to help you grow deeper in your faith. Published in large easy-to-read print type. Standing apart from all other KJV study Bibles on the market, The King James Study Bible, Full Color Edition is the only Bible featuring over half-a-million words of commentary, doctrinal notes, archaeological insights, and time-tested study aids developed exclusively for the King James Version Bible.Now available with stunning full-color designs, Holy Land images, classic works of art, charts, and maps, The King James Study Bible, Full Color Edition guides you through the vivid beauty and authority of God’s Word as you grow in your biblical knowledge.For over a quarter of a century, Thomas Nelson has earned the trust of millions with the best-selling King James Study Bible, providing the standard of conservative KJV scholarship. Our tradition and commitment to KJV study continues with the release of The King James Study Bible, Full Color Edition.Features include:Beautiful full color throughout.270 photos of Bible locations, ruins, artifacts, and pieces of artBook introductions, book outlines, and testament introductions provide important and helpful background information, historical context, and content overviews.5,700 ... Unknown localization key: "more"
Objev podobné jako The King James Study Bible, Full-Color Edition, Cloth-bound Hardcover, Red Letter - Thomas Nelson
Rockin' Around the Christmas Tree - Harper Celebrate
Get the most out of your Yuletide celebrations and let the Christmas spirit ring with this full-color festive handbook to all things holiday! You will rock around your Christmas tree this season with the beloved, nostalgic #1 chart-topping song as your guide to a host of holiday fun, from recipes and crafts to party games, decor ideas, and more!Back in 1958, sock hops were the rage, aluminum Christmas trees were the future, and 13-year-old singer Brenda Lee was recording the soon-to-be-classic "Rockin'' Around the Christmas Tree." This delightful gift book—perfect for stockings, coffee tables, or under the tree—celebrates the song''s record-breaking revived popularity, with ideas for holiday parties, innovative decorations, cozy meals, and more.Whether you are at the Christmas party hop or hanging the mistletoe where you can see, you will get a sentimental feeling when you:Choose from over 30 recipes for food and cocktails such as pull-apart pastry puffs, Christmas morning casserole, ornament and gingerbread cookies, and a holly jolly espresso martiniWelcome others into the celebration with fun games, party ideas, and a soundtrack for all your Christmas gatheringsRelive your favorite Christmas memories as you dip into nostalgia and learn the fascinating history behind familiar traditions, such as hanging ... Unknown localization key: "more"
Objev podobné jako Rockin' Around the Christmas Tree - Harper Celebrate
KJV, The King James Study Bible, Leathersoft, Brown, Red Letter, Full-Color Edition - Thomas Nelson
The full text of the classic King James Version with robust study notes, vibrant full-color images, and dozens of study resources to help you grow deeper in your faith. Published in large easy-to-read print type. Standing apart from all other KJV study Bibles on the market, The King James Study Bible, Full Color Edition is the only Bible featuring over half-a-million words of commentary, doctrinal notes, archaeological insights, and time-tested study aids developed exclusively for the King James Version Bible.Now available with stunning full-color designs, Holy Land images, classic works of art, charts, and maps, The King James Study Bible, Full Color Edition guides you through the vivid beauty and authority of God’s Word as you grow in your biblical knowledge.For over a quarter of a century, Thomas Nelson has earned the trust of millions with the best-selling King James Study Bible, providing the standard of conservative KJV scholarship. Our tradition and commitment to KJV study continues with the release of The King James Study Bible, Full Color Edition.Features include:Beautiful full color throughout.270 photos of Bible locations, ruins, artifacts, and pieces of artBook introductions, book outlines, and testament introductions provide important and helpful background information, historical context, and content overviews.5,700 ... Unknown localization key: "more"
Objev podobné jako KJV, The King James Study Bible, Leathersoft, Brown, Red Letter, Full-Color Edition - Thomas Nelson
The PhD Handbook: How to Take Care of Yourself, Your Research Project and Your Future - Fraser Robertson, Rosemary Doyle
This book includes an accompanying Online Learning Centre. The link can be found within the preliminary pages of the book. "The essential guide that every PhD candidate should read. Drawing on their experiences training thousands of students, Doyle andRobertson demystify the hidden skills of academic life, from project management to academic power poses and body language in the viva. A reassuring companion for the sometimes-bumpy pathway towards completing your doctorate."Les Back, Professor of Sociology, University of Glasgow (The Sociological Review Magazine)“This book will undoubtedly become a must read for every PhD student.â€Dr Steven McCabe, Associate Professor, Birmingham City University, UK“A great addition to any supervisor or student's bookshelf"Professor Inger Mewburn, Director of researcher development, Australian National University, Australia“The PhD Handbook is an essential read to make this journey easier and more structuredâ€Prof Dr Carsten P Welsch, Head of Physics Department, University of Liverpool, UK“The PhD Handbook is a vital companion to PhD studies in any discipline."Colin G. Johnson, Associate Professor, University of Nottingham, and co-author of How to Get a PhDBased on the authors successful training courses run around the world for thousands of PhD students, and drawing on personal experiences of completing their own doctoral degrees, this book offers ... Unknown localization key: "more"
Objev podobné jako The PhD Handbook: How to Take Care of Yourself, Your Research Project and Your Future - Fraser Robertson, Rosemary Doyle
KJV, The King James Study Bible, Bonded Leather, Burgundy, Red Letter, Full-Color Edition - Thomas Nelson
The full text of the classic King James Version with robust study notes, vibrant full-color images, and dozens of study resources to help you grow deeper in your faith. Published in large easy-to-read print type. Standing apart from all other KJV study Bibles on the market, The King James Study Bible, Full Color Edition is the only Bible featuring over half-a-million words of commentary, doctrinal notes, archaeological insights, and time-tested study aids developed exclusively for the King James Version Bible.Now available with stunning full-color designs, Holy Land images, classic works of art, charts, and maps, The King James Study Bible, Full Color Edition guides you through the vivid beauty and authority of God’s Word as you grow in your biblical knowledge.For over a quarter of a century, Thomas Nelson has earned the trust of millions with the best-selling King James Study Bible, providing the standard of conservative KJV scholarship. Our tradition and commitment to KJV study continues with the release of The King James Study Bible, Full Color Edition.Features include:Beautiful full color throughout.270 photos of Bible locations, ruins, artifacts, and pieces of artBook introductions, book outlines, and testament introductions provide important and helpful background information, historical context, and content overviews.5,700 ... Unknown localization key: "more"
Objev podobné jako KJV, The King James Study Bible, Bonded Leather, Burgundy, Red Letter, Full-Color Edition - Thomas Nelson
Thank You for Being Late: 'An Optimist''s Guide to Thriving in the Age of Accelerations' (0241301440)
Kniha - autor Thomas L. Friedman, 486 stran, anglicky, brožovaná bez přebalu matná We all sense it - our lives are speeding up at a dizzying rate. Thank You for Being Late exposes the tectonic movements that are reshaping the world today and explains how to get the most out of them. Friedman's thesis is that the planet's three largest forces - Moore's law (technology), the market (globalization) and Mother Nature (climate change and biodiversity loss) - are all accelerating at once. Thank You for Being Late is a work of contemporary history that serves as a field manual for how to think about this era of accelerations and how we can anchor ourselves in the eye of this storm. It's also an argument for 'being late' - for pausing to appreciate this amazing historical epoch we're passing through and reflecting on its possibilities and dangers. Written with his trademark vitality, wit, and optimism, and with unequalled access to many of those at the forefront of the...
Objev podobné jako Thank You for Being Late: 'An Optimist''s Guide to Thriving in the Age of Accelerations' (0241301440)
The 5 AM Club - Robin Sharma
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievementsA little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each dayA step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growthA neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead ... Unknown localization key: "more"
Objev podobné jako The 5 AM Club - Robin Sharma
Sonic the Hedgehog Gotta Go Fast Puzzle Book - Sonic The Hedgehog
Race into action with this super speedy puzzle book! Get the stopwatch out and see how quickly you can tackle these word, number and logic puzzles, because you know what our favourite blue hedgehog says: GOTTA GO FAST!Can you keep up with the world’s fastest hedgehog? Put your skills to the test with spot the differences, code breakers, sudokus, mazes, wordsearches and more! With varying levels of difficulty, the Gotta Go Fast Puzzle Book is perfect for fans of the blue blur.This handy pocket-sized book features over 70 awesome puzzles that will test any Egghead! Featuring all of Sonic’s best buds, including Tails, Amy, Knuckles, Shadow and many more, meet Sonic’s squad and battle against Dr. Eggman’s evil posse.So, come on then; let’s roll!Also available:Sonic the Hedgehog Joke BookSonic the Hedgehog Sticker Activities BookSonic the Hedgehog AnnualSonic the Hedgehog Tales of Terror and Deception – 6 Action-Packed Stories in 1
Objev podobné jako Sonic the Hedgehog Gotta Go Fast Puzzle Book - Sonic The Hedgehog
Pop-Up Peekaboo! Under The Sea - DK
An interactive pop up book that inspires hands-on learning. Tactile elements and delightful imagery will encourage the development of motor skills and early learning.Bold, brightly coloured pictures, lift-the-flap pages and entertaining rhymes. Pop up Peekaboo: Under the Sea provides lots of opportunities for parent-and-child interaction and hours of animal entertainment.Babies and toddlers will be enchanted by finding the surprises behind each flap. This interactive toddler book for 2 year olds helps teach young children object permanence, which is an important step in childhood development. Turning the pages and moving the pop-ups help toddlers learn motor control for improved dexterity.Inside the pages of this pop-up adventure book, you''ll find:- Hands-on play that builds confident book skills- Look-and-find peekaboo games that reward curiosity- Rhythmic, read-aloud text that aids language development Rounded edges and chunky pages, protecting babys and their growing teeth!This pop up book has been designed as an all-round activity learning experience, to get the most out of story time. Read aloud the lively rhymes that create the amusing story for your kids to follow, and play a guessing game of who is behind the flap! The rhymes and the easy-to-read text help preschoolers remember the new words they are learning ... Unknown localization key: "more"
Objev podobné jako Pop-Up Peekaboo! Under The Sea - DK
The Mediterranean Cook - Meni Valle
A celebration of seasonal produce, the Mediterranean way. 'Warm and generous, Meni’s recipes are a celebration of seasonality sprinkled with a bit of nostalgia for a simple, Mediterranean way of life.' – Emiko Davies 'Meni invites us into her kitchen & hands out tidbits of information amongst wonderful things like pickled peppers stuffed with cabbage, chocolate and fig tart, bouyourdi and home-made filo; Lovely, seasonal, abundant Mediterranean food for sharing with beautiful photography.' – Tessa Kiros Escape to the Mediterranean with Meni Valle’s celebration of the fresh and flavour-packed cuisine of the region, with more than 75 vegetarian recipes. From roasted eggplants and tangy artichokes to perfectly flaky pastry boats and juicy grilled plums and figs, each dish is an invitation to savour the sensational flavours of the countries that border the Mediterranean.Following slow food values, Valle’s recipes are simple and seasonal, showcasing how to get the best out of fresh, local produce, all year round. Featuring beautiful photographs of each recipe, as well as step-by-step images to guide the reader through more intricate preparations, The Mediterranean Cook is a heartfelt and beautifully captured homage to a cuisine rich in flavour and history. Fans of Alison Roman, Diana Henry and ... Unknown localization key: "more"
Objev podobné jako The Mediterranean Cook - Meni Valle
Poppy Cooks: The Actually Delicious Slow Cooker Cookbook - Poppy O'Toole
THE INSTANT NO.1 BESTSELLERProfessional chef turned content creator and Sunday Times bestselling author, Poppy O''Toole shows you how to get the most out of your slow cooker in her brand new book. Featuring 90 mouth-watering recipes that focus on ease and convenience without breaking the bank or sacrificing flavour, this is the book you need to get great food on the table at the end of a busy day.With recipes for family favourites, curries, soups, pastas and a chapter dedicated to potatoes, Poppy elevates each recipe with hacks, tips and flavour ideas so it becomes something actually delicious. The get-ahead recipes include: her viral ''Marry me'' chicken, Creamy sweetcorn soup, Laksa, Puttanesca, Tomato and paneer curry, Chicken tikka masala, Chipotle beef taco, the Ultimate chilli con carne, Lamb tagine, Honey-glazed pigs in blankets, Pulled turkey buns, Boulangere potatoes and Posh orange chocolate brioche bread and butter pudding... and many more.With more of us relying on quick, affordable, low-energy cooking than ever before, Poppy Cooks is the only companion you need for mastering your slow cooker.Love this? Preorder Poppy’s next book in the series – THE ACTUALLY DELICIOUS ONE POT COOKBOOK, coming in September!
Objev podobné jako Poppy Cooks: The Actually Delicious Slow Cooker Cookbook - Poppy O'Toole
Lonely Planet Cape Town & the Garden Route - Mary Fitzpatrick, Michael Grosberg, Lonely Planet, Neema Githere, Mwende Mutuli Musau
Lonely Planet''s Cape Town and the Garden Route is our most comprehensive guide that extensively covers all the region has to offer, with recommendations for both popular and lesser-known experiences. Climb the impressive Table Mountain, visit historic Robben Island and walk the colourful streets of Bo-Kaap; all with your trusted travel companion.Inside Lonely Planet''s Cape Town and the Garden Route Travel Guide: Lonely Planet''s Top Picks - a visually inspiring collection of the destination''s best experiences and where to have themItineraries help you build the ultimate trip based on your personal needs and interestsLocal insights give you a richer, more rewarding travel experience - whether it''s history, people, music, landscapes, wildlife, politicsEating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to tryToolkit - all of the planning tools for solo travellers, LGBTQIA+ travellers, family travellers and accessible travelColour maps and images throughoutLanguage - essential phrases and language tipsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsCovers City Bowl, Foreshore, Bo-Kaap and De Waterkant, East City, District Six, Woodstock and Observatory Gardens and Surrounds, Green Point and Waterfront, Sea ... Unknown localization key: "more"
Objev podobné jako Lonely Planet Cape Town & the Garden Route - Mary Fitzpatrick, Michael Grosberg, Lonely Planet, Neema Githere, Mwende Mutuli Musau
The Artist's Manual - Rob Pepper
Take your creativity to the next level with the ultimate artist's bible!Covering everything from how to draw and paint to ceramics, sculptures and printmaking, you'll get the most out of your passion for art with this beautifully illustrated artist's handbook. It also includes newer areas such as digital art and animation - perfect for modern artists!Discover everything you need to help you release the artist within! This essential art book includes: All areas of visual art; including drawing, painting, 3D art, printmaking, textiles, and digital arts including photography Each section is written by an acknowledged expert in that field - both practising professionals and university-level teachers Comprehensive coverage of equipment and tools, including step-by-step sequences, where appropriate on how to use Techniques are illustrated in step-by-step sequences by professional artists, with basic skills leading on to more advanced techniques Whether you're dipping in to find a specific painting technique or browsing for artistic inspiration, this artist's reference book covers all the elements of painting and drawing. Brush up on the art basics like choosing the right tool, mixing watercolours, and preparing a canvas. Take your skills further and learn how to glaze a pot, try out 3D printing and mosaic, ... Unknown localization key: "more"
Objev podobné jako The Artist's Manual - Rob Pepper
Read with Oxford: Stage 2: Julia Donaldson's Songbirds: The Trunk and The Skunk and Other Stories - Julia Donaldsonová
With a focus on building phonics skills, this collection includes seven fun stories with colourful illustrations. It is ideal for children who are developing early reading skills.Read about the Trunk and the Skunk, find out why Gran is so cross and discover how Ron Rabbit makes a rocket! Tips for reading together explain the letter patterns that each story focuses on and identify any words children may find tricky, helping you to get the most out of the collection.Former Children''s Laureate and author of The Gruffalo, Julia Donaldson, has captivated children all over the world with her lively and engaging stories. Songbirds is a phonics programme carefully created by Julia to support children who are learning to read and is used in schools to inspire a love of reading. There are eight Songbirds story collections for you to enjoy.Featuring much-loved characters, great authors, engaging storylines and fun activities, Read with Oxford offers an exciting range of carefully levelled reading books to build your child''s reading confidence. Find practical advice, free eBooks and fun activities to help your child progress on oxfordowl.co.uk. Let''s get them flying!
Objev podobné jako Read with Oxford: Stage 2: Julia Donaldson's Songbirds: The Trunk and The Skunk and Other Stories - Julia Donaldsonová
Princess & The Hustler: The GCSE Study Guide - Alicia Pope
An essential resource for anyone studying Princess & The Hustler by Chinonyerem Odimba for GCSE English Literature – featuring a complete guide to the text, plus sample questions and answers to help you prepare for assessment.Get to grips with Princess & The Hustler with expert, easy-to-follow breakdowns and analyses of key aspects of the play – including the characters, plot, structure, themes, setting and language – along with a clear explanation of the historical context.This guide also contains prompts for further reflection and research, to help you get the most out of your study and revision, whether at home or in the classroom.Featuring insights from playwright Chinonyerem Odimba, color photographs of the original production, and extensive quotes and extracts from the text, this GCSE Study Guide will strengthen your understanding, build your confidence and boost your chances of success. It is also an invaluable resource for teachers approaching the play.
Objev podobné jako Princess & The Hustler: The GCSE Study Guide - Alicia Pope
The Overlocker Technique Manual - Julia Hincks
For fast and professional edging, hemming, seaming, and decorative stitching, you simply can’t beat a serging machine. This all-skill-level book is the perfect guide to make sure you get the most out of your new machine (or out of that old serger that you’ve never got the hang of!) Photographs and step-by-step instructions guide you through the essential techniques, showing you how to set up your machine, how to adjust the settings to get the best results on a range of different fabrics, and how to edge your fabrics quickly with perfect results. The troubleshooting section provides tips and quick fixes for skipped stitches, snapped threads, and uneven stitching. Also includes a buyer’s guide to different sergers, providing you with advice on finding the right machine for you.
Objev podobné jako The Overlocker Technique Manual - Julia Hincks
The "I Love My Blackstone Griddle" Cookbook - Cheri Renee
Fire up the griddle and get cooking with these 175 delicious recipes with photographs throughout so you can discover more ways to use—and love—your flat-top grill!The “I Love My Blackstone Griddle” Cookbook helps you get the most out of your favorite flat-top grill with 175 mouth-watering recipes so you can create delicious dishes at any time. Enjoy a hot, satisfying breakfast even on the busiest of mornings. Cook for a crowd in no time at all. Enjoy the big game with food fresh from the griddle. And feed yourself, and your family, well with weeknight dinners that are as tasty as they are simple to make. With beautiful photographs throughout and an easy-to-understand overview of how to use a Blackstone griddle, including how to season, clean, and maintain the cooktop, this is the perfect guide whether you are new to the Blackstone or an expert, and the recipes work for any size and model of grill. The “I Love My Blackstone Griddle” Cookbook makes cooking quick and easy for everyone!
Objev podobné jako The "I Love My Blackstone Griddle" Cookbook - Cheri Renee
The Bible Book by Book - Richenda Milton-Daws
Deepen your understanding of the Bible with this comprehensive yet easy-to-follow summary.The Bible Book by Book helps you not only to read the Bible but also encourages you to knowledgeably understand and interpret the scriptures. With all 80 books of The King James Holy Bible included and presented in an easily digestible format, feel yourself being guided through the content of this sacred text, ultimately bringing you closer to the scripture.Biblical scripture offers many pearls of wisdom, and in this new reading, some of the most beautifully written books are analyzed in depth. Story, analysis, and commentary are covered on the events and lessons in each book to give you the big picture. Each book includes:A short essential story synopsisCommentary for study and understandingA chapter-by-chapter summary in an easy-to-use table formIllustrated with black-and-white images, this is an essential reference guide for all Bible users—whether students or churchgoers—enabling anyone to get the most out of the Bible.
Objev podobné jako The Bible Book by Book - Richenda Milton-Daws
The Science Student's Guide to Dissertations and Research Projects - Jessica Bownes
Scientific research should be interesting and exciting. When you finally get your data and, even better – it makes sense! There’s nothing quite like it. Your final research project will give you a flavour of what it will be like if you decide you would like to make a career in scientific research. This book will help you get the most out of that experience.In her years of work with students, Jess Bownes has answered countless questions about conducting and writing about scientific research. In this book, she distils her advice into one essential guide to writing dissertations and research projects and addresses the most common concerns and questions that science students have.This book supports students through the entire process of working on a dissertation, from the early but crucial planning stages, through to undertaking practical work and collecting data, researching literature, and writing up one’s findings. The structure of the book mirrors key stages of a research project or dissertation, making it easy for students to dip in and out as they work on their project. With lists, step-by-step guides and plenty of practical examples, each chapter helps readers to approach their research in a focused and efficient manner.The ... Unknown localization key: "more"
Objev podobné jako The Science Student's Guide to Dissertations and Research Projects - Jessica Bownes
The Way of the Tortoise - Matt Little
‘I really recommend this, it's a cracker. A top read and a great tool to use to improve and enlighten. It doesn't matter who you are – you will all get something out of this. Lovely stuff.' Ben Ryan, Olympic gold-medal-winning coach and author of Sevens Heaven: The Beautiful Chaos of Fiji's Olympic Dream________________________‘I urge anyone who has the ambition and passion to develop themselves and those around them to read this book. I’ve worked with Matt for over fifteen years and have seen first-hand how he is able to get the best out of people with his unique awareness of soft skills, human values and long term vision' Leon Smith OBE, Great Britain Davis Cup team captain________________________'This book brilliantly underlines the core principles needed to prepare for the next stage of your career. Terrific read.' Ross Hutchins, former British tennis player and Commonwealth Games silver-medal winner________________________Drawing on more than a decade’s experience working with former tennis World Number One Sir Andy Murray, The Way of the Tortoise introduces you to the benefits of the slow lane and reveals why it’s the only true path to a high-performance mindset.Taking inspiration from Aesop’s well-known fable of the Hare and the Tortoise, ... Unknown localization key: "more"
Objev podobné jako The Way of the Tortoise - Matt Little
The Complete Obsolete Guide to Generative AI - David Clinton
The last book on AI you’ll ever need. We swear!AI technology moves so fast that this book is probably already out of date! But don’t worry—The Complete Obsolete Guide to Generative AI is still an essential read for anyone who wants to make generative AI into a tool rather than a toy. It shows you how to get the best out of AI no matter what changes come in the future. You’ll be able to use common automation and scripting tools to take AI to a new level, and access raw (and powerful) GPT models via API. Inside The Complete Obsolete Guide to Generative AI you will find:• Just enough background info on AI! What an AI model is how it works • Ways to create text, code, and images for your organization''s needs • Training AI models on your local data stores or on the internet • Business intelligence and analytics uses for AI • Building your own custom AI models • Looking ahead to the future of generative AI Where to get started? How about creating exciting images, video, and even audio with AI. Need more? Learn to harness AI to speed up any everyday work task, including ... Unknown localization key: "more"
Objev podobné jako The Complete Obsolete Guide to Generative AI - David Clinton
The Strong Curves Cookbook - Shelley Darlington
Build strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.If you are among the legions of women stepping off their treadmills and embracing the weights section at the gym, you know that an active, consistent strength-training regimen is the best way to promote health, longevity, and mobility at every stage of life. Strong is the new skinny.But a solid workout plan is only half the equation. To get the most out of your time at the gym, you need a diet and meal plan that supports your strength-training, muscle-building goals. And for that, Shelley Darlington, host of the popular YouTube channel Strong Curves, has you covered with The Strong Curves Cookbook, featuring quick, easy, and nutritious meals, snacks, drinks, and even a few treats.Rooted in a high-protein, animal-based philosophy that prioritizes whole foods and clean eating, the book is divided into three sections: Pre-Workout, Post-Workout, and Rest Days. Each section includes recipes for breakfast, lunch, dinner, snacks, sweets, and drinks, so you’ve got plenty of options for every stage of your workout plan.Whether you’re looking to prep your body for a good sweat session, refuel post-gym, or maximize ... Unknown localization key: "more"
Objev podobné jako The Strong Curves Cookbook - Shelley Darlington
The Teenage Brain - Frances E. Jensenová
Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of a sudden, they can become totally uncommunicative, wildly emotional and completely unpredictable.We used to think that erratic teenage behaviour was due to a sudden surge in hormones, but modern neuroscience shows us that this isn’t true. The Teenage Brain is a journey through the new discoveries that show us exactly what happens to the brain in this crucial period, how it dictates teenagers’ behaviour, and how the experiences of our teenage years are what shape our attitudes, and often our happiness in later life.Many of our ideas about our growing brains are completely re-written. They don’t stop developing at the end of our teens – they keep adapting until we are in our mid-twenties. They are wired back to front, with the most important parts, the parts that we associate with good judgement, concentration, organization and emotional and behavioural control being connected last of all.The Teenage brain is a powerful animal primed for learning, but this creates problems. Addiction is a form of learning, and Frances Jensen, Professor of Pediatric ... Unknown localization key: "more"
Objev podobné jako The Teenage Brain - Frances E. Jensenová
Leave Taking: The GCSE Study Guide - Lynette Carr Armstrong, Samantha Wharton
An essential resource for anyone studying Leave Taking by Winsome Pinnock for GCSE English Literature – featuring a complete guide to the text, plus sample questions and answers to help you prepare for assessment.Get to grips with Leave Taking with expert, easy-to-follow breakdowns and analyses of key aspects of the play – including the characters, plot, structure, themes, setting and language – along with a clear explanation of the historical context.This guide also contains prompts for further reflection and research, to help you get the most out of your study and revision, whether at home or in the classroom.Featuring insights from playwright Winsome Pinnock, color photographs of the play in performance, and extensive quotes and extracts from the text, this GCSE Study Guide will strengthen your understanding, build your confidence and boost your chances of success. It is also an invaluable resource for teachers approaching the play.
Objev podobné jako Leave Taking: The GCSE Study Guide - Lynette Carr Armstrong, Samantha Wharton
The Little Book of Witchcraft - Judith Hurrell
Discover the wonders of Wicca and learn how to harness your inner power with this beginner''s guide to white witchcraft Find your magickFrom the history of Wicca to the basics of spell work, this pocket-sized book is the perfect introduction to magick and white witchcraft. Find out how to tap into the infinite power of the natural world by uncovering the unique properties of natural ingredients - from herbs, flowers and seeds to incense and crystals. Study the extraordinary history of witches and Wicca, and discover how present-day witches combine modern technology and traditional methods to help manifest their desires. Master the rudiments of white magick with enchantments and rituals for every occasion. Whether you''re a budding witch or simply want to learn more about the world of spells and sorcery, this book includes everything you need to understand and start practising this remarkable craft. Enrich your life with the power of magick and learn how to:- Uncover and embrace your inner witch - Connect with the rich history of witchcraft - Start developing your Wiccan abilities and sustain your craft - Work in alignment with the earth''s natural rhythms to get the most out of your practice - Create ... Unknown localization key: "more"
Objev podobné jako The Little Book of Witchcraft - Judith Hurrell
The Jelly Effect - Andy Bounds
Like throwing jelly at a wall, poor communication never sticks. Too much information and not enough relevance is a problem that pervades almost all business communication. So what's the answer? More relevance and a lot less jelly. The Jelly Effect teaches you simple, memorable and costless ways to win more attention and more business. Imagine how effective you'd be if you communicated only what was relevant 100 percent of the time. You would be better at talking to others, presenting, networking and selling. You would excel in interviews, meetings and pay-rise discussions. The benefits would be endless. The Jelly Effect will show you how to get the best out of any situation, whether you're speaking to an individual or a group, formally or informally, inside or outside your organisation. By the time you close the final page of this book, you will be armed with practical, proven techniques that will help you be more effective in all your business dealings. "Andy Bounds taught me more about effective presenting than a lady who’d previously taught two US presidents."–Drayton Bird, chairman of Drayton Bird Partnership and world leading authority on direct marketing
Objev podobné jako The Jelly Effect - Andy Bounds
How to Read the Bible for All Its Worth - Gordon D. Fee, Douglas Stuart
OVER ONE MILLION COPIES SOLD – Get the most out of your Bible.In clear, simple language, How to Read the Bible for All Its Worth helps you accurately understand the different parts of the Bible—their meaning for ancient audiences and their implications for you today—so you can uncover the inexhaustible wealth of God''s Word.More than a million people have turned to How to Read the Bible for All Its Worth to inform their reading of the Bible. This fourth edition features revisions that keep pace with current scholarship, resources, and culture. Changes include:Updated language for better readability.Scripture references now appear only in brackets at the end of a sentence or paragraph for ease of reading.A new authors'' preface.Redesigned and updated diagrams.Updated list of recommended commentaries and resources. Used all around the world, this Bible resource covers everything from how to choose a good translation to how to understand the different genres of biblical writing.Understanding the Bible isn''t just for the few, the gifted, and the scholarly. The Bible is meant to be read and comprehended by everyone from casual readers to seminary students. Even a few essential insights into the Bible can clear up a lot of misconceptions and help ... Unknown localization key: "more"
Objev podobné jako How to Read the Bible for All Its Worth - Gordon D. Fee, Douglas Stuart
The Wine Flavour Guide - Sam Caporn
** SHORTLISTED FOR THE FORTNUM & MASON AWARD FOR DEBUT DRINK BOOK 2025 **** The infographic book all wine lovers and connoisseurs need **‘Tells you everything you need to know about wine and how to get the best out of it’ The Field‘This is all about how your palate works, how you can taste different fruits. Bleeding fantastic’ Tom GilbeyDiscover Sam Caporn’s exclusive Wine Flavour Tree: the only guide you’ll need to demystify the 10 major categories of wine and determine your best option on any budget and for any occasion.Sam Caporn is one of just over 400 people in the world to hold the expert status of Master of Wine. Drawing on three decades of experience tasting thousands of bottles as a consultant for brands and supermarkets, this informative visual guide to flavours covers:· How to decode any wine label and buy the best value bottle· Which wines you are likeliest to enjoy on a menu· Simple expert tips for pairing your meal with a delicious wine· What the names of wine styles can tell you about quality· How wine is made and categorised around the worldBy mastering the Wine Flavour Tree, you’ll never stand in the wine aisle ... Unknown localization key: "more"
Objev podobné jako The Wine Flavour Guide - Sam Caporn
The Total Kettlebell Workout - Steve Barrett
The ultimate ''one stop'' guide to training with kettlebells.Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. Each exercise idea is organised by fitness level and includes follow-up and extension ideas.Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.
Objev podobné jako The Total Kettlebell Workout - Steve Barrett
The Complete Aga Cookbook - Mary Berryová, Lucy Young
Whether you are an AGA aficionado or have never cooked on an AGA before, Mary Berry and Lucy Young''s new AGA cookbook is just what you need by your side. It is 30 years since AGA first got in touch with Mary Berry about producing the AGA handbook and 15 since she followed it up with Mary Berry''s New Aga Cookbook - now she has combined, improved, updated and revamped those books with Lucy''s help to produce The Complete Aga Cookbook, which deserves its place on all 21st-century kitchen shelves. There have been many new trends in cooking in the intervening years, and a plethora of new ingredients, and Mary explores them in new recipes, adapting many ideas to the Aga way of cooking. As Mary herself says, an Aga rapidly becomes the centre attraction of the kitchen, acting as a warm focus for family, friends and animals. And cooking on an Aga is a joy: its spacious ovens produce perfectly cooked dishes, time after time. But we haven''t forgotten those who cook on conventional cookers and instructions are supplied on each recipe. Complete with all the AGA user information, Mary and Lucy help you get the most out of ... Unknown localization key: "more"
Objev podobné jako The Complete Aga Cookbook - Mary Berryová, Lucy Young
The Energy Plan - Collins James
‘James''s pioneering use of food as fuel has transformed players'' performances – and now he can do the same for you.'' – Arsène Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you''re working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play – and allow you to fully recharge afterwards. You’ll feel more productive, sleep well, lose unwanted weight ... Unknown localization key: "more"
Objev podobné jako The Energy Plan - Collins James
The Mountain of Adventure - Enid Blyton
The Mountain of Adventure is the fifth thrilling installment in the Adventure series by Enid Blyton, one of the best-loved children''s writers of all time. This gorgeous edition of the classic adventure features an iconic retro cover adapted from the original cover artwork by Stuart Tresilian. Surely a peaceful holiday in the Welsh mountains will keep the children out of trouble!But the mystery of a rumbling mountain soon has them thirsty for more adventure. Philip, Dinah, Lucy-Ann, Jack and Kiki the parrot are determined to explore the mountain and uncover its secret, but first they must escape from a pack of ravenous wolves and a mad genius who plans to rule the world! Discover more books in the wondrous Adventure series with The Island of Adventure, The Castle of Adventure, The Valley of Adventure, The Sea of Adventure, The Ship of Adventure, The Circus of Adventure and The River of Adventure.
Objev podobné jako The Mountain of Adventure - Enid Blyton
The New York Mapguide - Michael Middleditch
The award-winning, bestselling New York Mapguide by Michael Middleditch - the best streetmap on the marketWhether you''re travelling to New York for a weekend break or a week''s business, you''ll find this fact-packed guide the perfect 24-hour companion in the city that never sleeps. Compact and light, it can be slipped into a pocket or bag and contains everything you need to get around and get the most out of Manhattan, Brooklyn and the Bronx, day and night.Contents include: clear, illustrated colour street maps; subway and bus routes; articles on the history and architecture of the city; interesting walks, and essential listings of everything from shops, museums and galleries to theatres, restaurants and night clubs. For many years Michael Middleditch was chief cartographer at Geographia. He created the Mapguides especially for Penguin, and there are four award-winning and highly successful titles in the series: New York, Paris, London and the Map of the World.
Objev podobné jako The New York Mapguide - Michael Middleditch