food rules michael pollan

In twenty short books, Penguin brings you the classics of the environmental movement.Food Rules, Michael Pollan''s wise and witty critique of the western industrialised diet, distils the wisdom of history and traditional cultures to three simple rules: Eat food. Not too much. Mostly plants.Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. Their words have endured through the decades, becoming the classics of a movement. Together, these books show the richness of environmental thought, and point the way to a fairer, saner, greener world.

Objev podobné jako Food Rules - Michael Pollan

THE NO. 1 NEW YORK TIMES BESTSELLER, NOW A MAJOR NEW NETFLIX SERIES''Reminds us that the mind is the greatest mystery in the universe'' Yuval Noah Harari, Guardian, Books of the YearCould psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind.Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.''A sweeping and often thrilling chronicle of the history of psychedelics, all interwoven with Pollan''s adventures as a psychedelic novice. This is a serious work of history and science, but also one in which the author, under the influence of toad venom, becomes convinced he''s giving birth to himself'' Oliver Burkeman, Guardian''A mind-altering book ... full of transformations'' Richard Godwin, Evening Standard''An irresistible blend of history, research and personal experience. In terms of the psychedelic wave, the book is the big kahuna, the Big Bang moment for a movement that is gathering force'' John McKenna, Irish Times''Entertaining and engrossing'' Paul Laity, Financial Times''Deeply absorbing, wise and beautifully written'' Mick Brown, Literary Review''An astounding book'' Andrew Sullivan, New York Magazine

Objev podobné jako How to Change Your Mind - Michael Pollan

Bestseller č. 1 New York Times, 10 nejlepších knih roku 2018 podle New York Times Book Review a pozoruhodná kniha New York Times. Brilantní a odvážné pátrání po lékařské a vědecké revoluci, která se odehrává kolem psychedelických drog - a okouzlující příběh jeho vlastních psychedelických zážitků, které mu změnily život Když se Michael Pollan pustil do výzkumu toho, jak se LSD a psilocybin (účinná látka v magických houbách) používají k úlevě lidí trpících obtížně léčitelnými stavy, jako jsou deprese, závislost a úzkost, neměl v úmyslu napsat svou bezpochyby nejosobnější knihu. Když však zjistil, jak tyto pozoruhodné látky zlepšují život nejen duševně nemocným, ale i zdravým lidem, kteří se vyrovnávají s problémy každodenního života, rozhodl se prozkoumat krajinu mysli v první i třetí osobě. Tak začalo neobyčejné dobrodružství do různých změněných stavů vědomí spolu s ponorem do nejnovějších vědeckých poznatků o mozku i do vzkvétající undergroundové komunity psychedelických terapeutů. Pollan prosívá historické záznamy, aby oddělil pravdu o těchto tajemných drogách od mýtů, které je obklopují od 60. let 20. století, kdy hrstka psychedelických evangelistů nechtěně katalyzovala mohutný odpor proti tehdy slibnému oboru výzkumu. Kniha Jak se mění vědomí je jedinečnou a elegantní směsí vědy, memoárů, cestopisu, historie a medicíny a je triumfem participativní žurnalistiky. Je to strhující a poučné vyprávění o cestě na vzrušující a nečekanou novou hranici našeho chápání mysli, sebe sama a našeho místa ve světě. Skutečným tématem Pollanova "duševního cestopisu" nejsou jen psychedelické drogy, ale také věčná hádanka lidského vědomí a to, jak ve světě, který nám nabízí utrpení i radost, můžeme udělat vše pro to, abychom byli plně přítomni a našli smysl svého života.

Objev podobné jako Jak se mění vědomí - Michael Pollan

Autor se ve své mimořádně čtivé práci zaměřuje na velkovýrobu potravin v USA, ovšem jeho poznatky jsou stejně platné pro všechny vyspělé země západního světa. Krom alarmujícího reportážního popisu samotné produkce uvažuje i o tom, jaký má dopad na krajinu, hospodářské plodiny a zvířata, ale i na skladbu našeho jídelníčku, stravovací návyky, kulturu stolování i zdraví člověka. Jeho popis průmyslového zpracování potravin, do kterého vstupuje chemie či genetické inženýrství, je varovný, autor nicméně v této i dalších svých knihách nabízí i východisko. Prostá doporučení typu "nejezte nic, co by vaše babička nepovažovala za potravinu" či "nekupujte nic, co je složeno víc než z pěti ingrediencí", apelování na návrat tradičním receptům a místním dodavatelům jsou stejně platná i pro českého čtenáře. Michael Pollan se této tematice věnuje soustavně a s mimořádným čtenářským ohlasem. Mezi jeho knihami najdeme tituly jako Obrana jídla: Jedlíkův manifest či Pravidla pro stravu: Jedlíkův manuál.

Objev podobné jako Dilema všežravce - Michael Pollan

What shall we have for dinner? Such a simple question has grown to have a very complicated answer. We can eat almost anything nature has to offer, but deciding what we should eat stirs anxiety. Should we choose the organic apple or the conventional? If organic, local or imported? Wild fish or farmed? Low-carb or low-cal? As the American culture of fast food and unlimited choice invades the world, Pollan follows his next meal from land to table, tracing the origin of everything consumed and the implications for ourselves and our planet. His astonishing findings will shock all who care about what they put on their plate.

Objev podobné jako The Omnivore's Dilemma - Michael Pollan

Michael Rosen’s hilarious viral video poem is brought to life in picture book form by award-winning illustrator Neal Layton.Michael Rosen’s poem about his dad and the too-hot potato is one of the best-known and best-loved of all his poems. Michael’s own performance of the poem has even become a meme – "Nice!" This is the first time the poem has been illustrated in full colour, in a hilarious picture book.Young Michael thinks his dad knows everything. But then one day, one terrible day, he found that his dad does NOT know everything: this is how it goes. They sit down to eat, and the potato’s a bit hot. Michael knows to blow on it to cool it down before eating it. His brother knows it, and his mum knows it. So why does his dad pop it straight into this mouth? And what happens next? A funny slice of family life, told in irresistible repetitive text, that will delight young and old alike.

Objev podobné jako Hot Food: Nice! - Michael Rosen

Independent food historian Christina Ward''s highly anticipated Holy Food explores the influence of mainstream to fringe religious beliefs on modern American food culture. Author Christina Ward unravels the numerous ways religious beliefs intersect with politics and economics and, of course, food to tell a different story of America. It''s the story of true believers and charlatans, of idealists and visionaries, and of the everyday people who followed them - often at their peril. Holy Food explains how faith pioneers used societal woes and cultural trends to create new pathways of belief and reveals the interconnectivity between sects and their leaders. Religious beliefs have been the source of food ''rules'' since Pythagoras told his followers not to eat beans (they contain souls), Kosher and Halal rules forbade the shrimp cocktail (shellfish are scavengers, or maybe G-d just said ''no''). A long-ago Pope forbade Catholics to eat meat on Fridays (fasting to atone for committed sins). Rules about eating are present in nearly every American belief, from high-control groups that ban everything except ''air'' to the infamous strawberry shortcake that sated visitors to the Oneida Community in the late 1800s. In America, where the freedom to worship the god of your choice and sometimes of your own making, embraced old traditions and invented new ones. Holy Food looks at how the explosion of religious movements since the Great Awakenings (the nationwide religious revivals in the 1730s-40s and 1795-1835) birthed a cottage industry of food fads that gained mainstream acceptance. And at the obscure sects and communities of the 20th Century who dabbled in vague spirituality that used food to both entice and control followers. Ward skillfully navigates between academic studies, interviews, cookbooks, and religious texts to make sharp observations and new insights into American history in this highly readable journey through the American kitchen. Holy Food features over 75 recipes from religious and communal groups tested and updated for modern cooks. Also includes over black and white images.

Objev podobné jako Holy Food - Christina Ward

Find your Food Voice to identify what’s disconnecting you from knowing how to eat and stop dieting forever. Are you tired of bouncing from diet to diet? Are you tired of all the food rules? Are you tired of thinking about food all the time? The diet industry has confused us into conflating health with weight. It has sold us countless diets and told us countless rules that have thoroughly mixed up our relationship with food, with our bodies, and with health. Using well-worn systems of oppression, it has convinced us we need to conform to an impossible ideal, and that it is our fault when we inevitably fall short. If you’ve said to yourself, That’s it, no more diets, but find yourself at a loss as to what to do next, this book is for you. In Find Your Food Voice, Registered Dietician/Nutritionist Julie Duffy Dillon shares how to escape that well-worn path of shame and blame to defy diet culture, declare body liberation, and finally reclaim your peace. Use therapeutic diet recovery strategies and the principles of intuitive eating to find your innate food voice and finally ditch the diets for good. Reconnecting with your Food Voice is hard work and good work. It is messy and beautiful. It starts here.

Objev podobné jako Find Your Food Voice - Julie Duffy Dillon

A fun and magical tour of the world of working with food, with Billie and their very silly pet cat, Mia!Do you love food and cooking? Do you think that you might like to work with food one day? Find out all about lots of different food-related jobs in Jump into Jobs: Food!Billie has a very special dressing up box. When they choose an outfit from the box, they are whisked away to meet all sorts of people doing all kinds of amazing jobs. In Working with Food, Billie and Mia meet a farmer, a chef, nutritionist and many more people who work with food. Together, they find out lots of interesting things about these jobs these people do. (And be sure to take a close look to see what naughty and silly things Mia gets up to in the funny illustrations!)Jump into Jobs is no ordinary careers series. It''s designed to help children to think not only about the job that they might want to do in the future, but also to be inspired by the world of work that is happening all around them. Each book concludes with a spread to encourage children to research the topic further through fun activities. A perfect series for children aged 5 and up who are interested in what adults do all day and as part of a well rounded PSHE and Science curriculum.Contents: Meet Billie ... and Mia! Chefs ... create delicious food Restaurant managers ... juggle jobs Restaurant critics ... write about food Caterers ... feed crowds Food-truck owners ... are on the move Fruit farmers ... grow juicy crops Factory managers ... keep food moving Food technologists ... improve food with science Nutritionists ... are food experts Food stylists ... make food look its best Cake decorators ... make masterpieces Now it''s your turn to work with food! Glossary Further information Index Title in the series:Working with AnimalsWorking with FoodWorking with NatureWorking in SpaceWorking with SportWorking with TechnologyWorking UnderwaterWorking with Weather

Objev podobné jako Jump into Jobs: Working with Food - Kay Barnham

Japanese Farm Food, now available in paperback, offers a unique look into life on a Japanese farm through 165 simple, clear-flavored recipes along with personal stories and over 350 stunning photographs. It is a book about love, community, and life in rural Japan.Gourmand World Cookbook Awards 2012: USA Winner, Best Japanese Cuisine BookJapanese Farm Food, now available in paperback, offers a unique look into life on a Japanese farm through 165 simple, clear-flavored recipes along with personal stories and over 350 stunning photographs. It is a book about love, community, and life in rural Japan.Gourmand World Cookbook Awards 2012: USA Winner, Best Japanese Cuisine Book"Our life centers on the farm and the field. We eat what we grow." --Nancy Singleton HachisuJapanese Farm Food offers a unique window into life on a Japanese farm through the simple, clear-flavored recipes cooked from family crops and other local, organic products. The multitude of vibrant images by Kenji Miura of green fields, a traditional farmhouse, antique baskets, and ceramic bowls filled with beautiful, simple dishes are interwoven with Japanese indigo fabrics to convey an intimate, authentic portrait of life and food on a Japanese farm. With a focus on fresh and thoughtfully sourced ingredients, the recipes in Japanese Farm Food are perfect for fans of farmers'' markets, and for home cooks looking for accessible Japanese dishes. Personal stories about family and farm life complete this incredible volume.American born and raised, Nancy Singleton Hachisu lives with her husband and teenage sons on a rural Japanese farm, where they prepare these 165 bright, seasonal dishes. The recipes are organized logically with the intention of reassuring you how easy it is to cook Japanese food. Not just a book about Japanese food, Japanese Farm Food is a book about love, life on the farm, and community. Covering everything from pickles and soups to noodles, rice, and dipping sauces, with a special emphasis on vegetables, Hachisu demystifies the rural Japanese kitchen, laying bare the essential ingredients, equipment, and techniques needed for Japanese home cooking."Nancy Hachisu is...intrepid. Outrageously creative. Intensely passionate. Committed. True and real. I urge you to cook from this book with abandon, but first read it like a memoir, chapter by chapter, and you will share in the story of a modern-day family, a totally unique and extraordinary one." --Patricia Wells"This book is both an intimate portrait of Nancy''s life on the farm, and an important work that shows the universality of an authentic food culture." --Alice Waters"The modest title Japanese Farm Food turns out to be large, embracing and perhaps surprising. Unlike the farm-to-table life as we know it here, where precious farm foods are cooked with recipes, often with some elaboration, real farm food means eating the same thing day after day when it’s plentiful, putting it up for when it''s not, and cooking it very, very simply because the farm demands so much more time in the field than in the kitchen. This beautiful, touching, and ultimately common sense book is about a life that''s balanced between the idea that a life chooses you and that you in turn choose it and then live it wholeheartedly and largely. Thank you, Nancy, for sharing your rich, intentional and truly inspiring life." --Deborah Madison"Nancy Hachisu’s amazing depth of knowledge of Japanese food and culture shines through in every part of this book. You will feel as if you live next door to her...savoring and learning her down-to-earth approach to cooking and to loving food." --Hiroko Shimbo"Taking a peek into Nancy Hachisu''s stunning Japanese Farm Food is like entering a magical world. It''s a Japan that used to be, not the modern Japan defined by the busyness of Tokyo, but a more timeless place, a place whose rhythms are set by seasons and traditions and the work of the farm. Japanese Farm Food is so much more than a cookbook. This book has soul. Every vegetable, every tool has a story. Who grew this eggplant? Who made this soy sauce? Nancy doesn''t have to ask, "Where does my food come from?" She knows. Here''s a woman who grows and harvests her own rice, grain by grain. Not that she asks or expects us to do the same at all. What she does offer is a glimpse into her life in rural Japan, with its shoji screens and filtered light, and recipes from her farm kitchen that you can''t wait to try." --Elise Bauer, SimplyRecipes.com"Japanese Farm Food is a lovely book about the culture, landscape, and food of Japan, a true insider''s view of the Japanese kitchen, from farm to table, by a passionate and talented writer." --Michael Ruhlman

Objev podobné jako Japanese Farm Food - Nancy Singleton Hachisu

Exploring food microbiology, its impact upon consumer safety, and the latest strategies for reducing its associated risks As our methods of food production advance, so too does the need for a fuller understanding of food microbiology and the critical ways in which it influences food safety. The Microbiology of Safe Food satisfies this need, exploring the processes and effects of food microbiology with a detailed, practical approach. Examining both food pathogens and spoilage organisms, microbiologist Stephen J. Forsythe covers topics ranging from hygiene regulations and product testing to microbiological criteria and sampling plans. This third edition has been thoroughly revised to cater to the food scientists and manufacturers of today, addressing such new areas as:Â Advances in genomic analysis techniques for key organisms, including E. coli, Salmonella, and L. monocytogenesEmerging information on high-throughput sequencing and genomic epidemiology based on genomic analysis of isolatesRecent work on investigations into foodborne infection outbreaks, demonstrating the public health costs of unsafe food productionUpdates to the national and international surveillance systems, including social media Safe food for consumers is the ultimate goal of food microbiology. To that end, The Microbiology of Safe Food focuses on the real-world applications of the latest science, making it an essential companion for all those studying and working in food safety.Â

Objev podobné jako The Microbiology of Safe Food - Stephen J. Forsythe

This hands-on guide explains no-nonsense techniques on how to develop a well-balanced and well-planned food plot and deer management program that will enhance your deer hunting success tenfold. Peter J. Fiduccia has successfully planted food plots for deer and other wildlife for more than thirty-five years. His know-how will help hunters and land managers attract bucks and does to food plots when hunters want to see deer most: during the daylight hours of deer season. Fiduccia’s sage advice is practical, easy-to-understand, and apply. This food plot authority divulges more than 201 wildlife plants and late-dropping fruit and nut trees to attract deer. Daniel E. Schmidt, the Editor-in-Chief/VP of Deer & Deer Hunting magazine, said, “Fiduccia’s insights will help you grow bigger bucks, healthier does, and better food plots.” With more than 500 full-color pictures—and 460 pages—this all-new definitive guide focuses on straight-forward methods to help hunters plant successful wildlife food plots year after year. Fiduccia, a.k.a. "The Deer Doctor," helps novice and seasoned food plot veterans take their wildlife food plot programs to the next level. He includes a wide array of conventional and non-traditional plantings for deer and includes all the information you need to grow consistently productive food plots. Included in this must-have planting volume are such topics as: Fruit Trees Are Food Plots Too! Small Plots – Big Dividends Nut Trees In a Nutshell Varieties of Late-Dropping Fruit Trees Brambles, Shrubs, and Vines for Food and Cover Advantages of Planting Mixed Seed Plots Specific Plantings for Wild Turkeys, Waterfowl, and Upland Birds Clover Varieties That Survive and Thrive Throughout the Winter The Under Rated and Under Used Millets The Extraordinary Chestnuts Growing Better Incredible Edible Brassicas Fail-Safe Small and Large Grain Plantings Top-Notch Grasses for Deer More Than 60 Retailers For Food Plot Seeds More Than 40 Sources for Food Plot Trees Helpful Listing of Food Plot Consulting Services This practical guide, with totally up-to-date information on planting food crops in a world of global warming and a changing climate, will help you take your planting skills and deer management knowledge to the next level for better deer hunting and a healthier herd.

Objev podobné jako Definitive Guide to Planting Food Plots - Peter J. Fiduccia

Introduce young readers to a variety of countries and cultures through an exploration of food.Discover fascinating facts about the food on your plate and tasty dishes from all around the world in this educational reader to help children aged 7-9 learn about countries and cultures.Children can explore the significance of food to different cultures and the variety of ways in which food is prepared and shared. Then learn how diet can vary according to personal choice, culture, and medical needs, and how food can be broken down into groups to help us maintain a healthy, balanced diet.The educational series can help children learn about the world, with:Links to key social studies and geography curriculum objectives. Content that allows children to learn about a variety of countries, cultures, and celebrations through food and its significance to each country and culture.Recipes featured that are simple and easy to follow for young readers to try out. Food Around the World follows the journey of food from farm to table, learning how seasons can affect what produce is available. Children can learn how food is packaged, and how to recycle packaging and reduce food waste. Plus, fun food facts show how food can be grown to extremes! About the seriesThis book is part of the …Around the World series, which includes Celebrations Around the World and Language Around the World. The series is designed to inspire and inform children with bright and original illustrations and fascinating facts about the world around us.

Objev podobné jako Food Around the World - DK

''This is not just one of the best science books I have read, but one of the best books full stop'' - Chris van Tulleken, author of the Sunday Times bestseller ULTRA-PROCESSED PEOPLE''Junk-food giants hijack your biology. Wellness hucksters sell you false hope. In a food environment rigged against you, this is your guide to fighting back.'' Henry Dimbleby, author of the Sunday Times bestseller RAVENOUS, and architect of the UK''s National Food Strategy.''A must-read . . . written with great expertise'' - David Kessler, author of the New York Times bestseller DIET, DRUGS, AND DOPAMINE''If you are going to read one book about nutrition and health, then make it this one'' - Deborah Blum, Pulitzer-Prize winning author of THE POISON SQUADNutrition isn''t rocket science; it''s harder.There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ''expert'' advice we hear about diet, the less clarity we have about what to eat.In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.Breaking food down into its constituent parts, they reveal the science behind how protein, fat, carbs and vitamins impact our bodies. They shine a light on the wonders of metabolism, and debunk the latest ''theories'' about blood sugar trackers and ultra-processed foods. They reveal the ways that the world around us - our food environment - shapes our eating behaviours and the food choices we make every day. Diseases like obesity and type 2 diabetes are not a result of a failure of will power; they are consequences of food systems working as designed. Humane and deeply reported, this journey into the science of what we eat will equip you with the food intelligence you need to better understand what''s on your dinner plate, how it got there, and why you eat it.

Objev podobné jako Food Intelligence - Julia Belluz, PhD Kevin Hall

''This is not just one of the best science books I have read, but one of the best books full stop'' - Chris van Tulleken, author of the Sunday Times bestseller ULTRA-PROCESSED PEOPLE''Junk-food giants hijack your biology. Wellness hucksters sell you false hope. In a food environment rigged against you, this is your guide to fighting back.'' Henry Dimbleby, author of the Sunday Times bestseller RAVENOUS, and architect of the UK''s National Food Strategy.''A must-read . . . written with great expertise'' - David Kessler, author of the New York Times bestseller DIET, DRUGS, AND DOPAMINE''If you are going to read one book about nutrition and health, then make it this one'' - Deborah Blum, Pulitzer-Prize winning author of THE POISON SQUADNutrition isn''t rocket science; it''s harder.There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ''expert'' advice we hear about diet, the less clarity we have about what to eat.In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.Breaking food down into its constituent parts, they reveal the science behind how protein, fat, carbs and vitamins impact our bodies. They shine a light on the wonders of metabolism, and debunk the latest ''theories'' about blood sugar trackers and ultra-processed foods. They reveal the ways that the world around us - our food environment - shapes our eating behaviours and the food choices we make every day. Diseases like obesity and type 2 diabetes are not a result of a failure of will power; they are consequences of food systems working as designed. Humane and deeply reported, this journey into the science of what we eat will equip you with the food intelligence you need to better understand what''s on your dinner plate, how it got there, and why you eat it.

Objev podobné jako Food Intelligence - Julia Belluz, Kevin Hall, PhD

THE INSTANT NATIONAL BESTSELLER, NOW IN PAPERBACKNew York Times best-selling author Vani Hari inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life.The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn’t be.In Food Babe Family, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices.From Pumpkin Muffins to Taco Salad Cups, Zucchini Pizza Bites, “Chick-fil-A” Chicken Nuggets and Waffle Fries, and even Homemade “Oreos,” Food Babe Family proves it’s not only possible, but fun to eat real food without artificial dyes, high fructose corn syrup, and other nasty ingredients.Includes tips and tricks, such as how to:Navigate the food in schools and daycaresDeal with "picky eaters"Make mealtime fun for kids, without the processed foodsEat out hassle-free and healthfully at restaurantsAnd more!

Objev podobné jako Food Babe Family - Jeevani Charika

Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.In Food Fix, New York Times best-selling author Mark Hyman explains how food and agriculture policies are corrupted by money and are driving a global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. He provides solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a passionate call to arms that will change the way you think about - and eat - food forever.''If you''re overwhelmed by the scale of the world''s problems, and wondering what you can do in your own life to start, Food Fix is for you. Dr. Hyman deftly connects the dots between education, health, climate science, and the food we eat every day, showing that the choices we make about the food we put on our plates has consequences that ripple around the world.'' - Arianna Huffington

Objev podobné jako Food Fix - Mark Hyman

Let this guide be your very own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing health questions with easy-to-swallow information.Is red wine good for your heart? Will caffeine raise your blood pressure? How Food Works gives you answers to these and several more questions by investigating claims surrounding a variety of foods and examining them from a biological standpoint. Discover nutritional facts about the food you eat, learn the benefits of superfoods and antioxidants, and go behind-the-scenes of modern food production.Packed with infographics and colourful images, the book delves into the science behind ways of eating including gluten-free and veganism, as well as the benefits of different diets from around the world. Turn the pages to understand why food intolerances occur, what actually makes food organic, how important sell-by dates really are, and how much salt you should really be eating.Readers will also learn about the social and economic implications of food choices, such as eating disorders and fair-trade businesses.Indispensable and accessible to young and old, How Food Works is the perfect health and dietary companion.

Objev podobné jako How Food Works - DK

‘Over my 55-year career, I’ve seen British cuisine transform. What we have now is an amalgam of our own rich repertoire of dishes, and the food and flavours of so many different cultures from the people who have made Britain their home – from meat and two veg to Pad Thai noodles. We have today what I believe is one of the most exciting cuisines in the world’ – Rick SteinIncludes all of the recipes from Rick's new BBC seriesAccompanying the major new BBC2 series, Rick Stein’s Food Stories is an exciting collection of new classics that celebrate modern Britain.Rick’s recipes reflect his mouth-watering and heartfelt exploration of today’s British cuisine and how different cultures have influenced the nation’s evolving palate. Rick highlights traditional favourites such as Bangers and champ with red wine gravy, Crumpets with potted shrimp, and Tattie scones with smoked salmon and puts his twist on new food and flavours that have come to our shores, including Kubo pork belly adobo, Arroz roja and Paneer jalfrezi. With stunning food and location photography, Rick Stein’s Food Stories also shines a spotlight on talented food heroes from all over the country, from food growers and producers to immigrant home cooks and rebellious young chefs.Let Rick take you on a delicious journey through our joyous and ever-changing food scene.

Objev podobné jako Rick Stein’s Food Stories - Rick Stein

'A book every parent should read - an eye-opening and shame-free guide on how we improve our children's relationship with food.' Zoe Blaskey, author of Motherkind'Full of invaluable advice, it gets to the heart of why kids struggle with food and how you can foster healthy habits to prevent future problems with eating and body image.' Dr Kirren Schnack, Psychologist and author of Ten Times CalmerWere you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating our thoughts on food to our children.As we navigate picky eating and high emotions at mealtimes as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. How to Talk to Children About Food will help you to:· Learn the developmental stages of eating and gain the tools to support children through the ages· Navigate and manage complex food feelings without anxiety, anger or distress· Identify eating disorder behaviours and know when to intervene· Break negative eating cycles and patterns· Build a positive relationship between food and your child/teen's body· Have calm, happy and fuss-free mealtimes for everyone.

Objev podobné jako How to Talk to Children About Food - Dr Anna Colton

When you’re a kid, it’s hard to know where food comes from—it usually just shows up! In this tasty, educational seed-to-table journey, kids will explore how favorite foods like strawberries, tomatoes, asparagus, and corn grow."With its engaging imagery and straightforward vocabulary, this book will captivate young readers while imparting valuable lessons about nature and nutrition."—Booklist With vibrant illustrations and simple explanations, Our Food Grows shows how fruits, vegetables, and grains make their way from the farm to our plates. Perfect for curious kids and budding gardeners, this engaging introduction to where our food comes from reveals the magic of growing your own garden. Whether you''re teaching children about healthy eating or inspiring them to get their hands dirty in the garden, this book is a delightful way to spark their interest in the natural world and the food they eat. • An Early Food Education—Simple, easy-to-understand explanations of how food grows and gets to the table. • Connect with the Environment—Bright, collage-based illustrations help children understand and respect the natural world around them. • Develop Healthy Eating for Life—Create positive attitudes towards food at an early age to establish lifelong healthy eating habits. Help kids explore the roots of their favorite foods with this gentle, beautifully illustrated book about how food grows and the pleasures of healthy eating.

Objev podobné jako Our Food Grows - Sarah M. White

"Eat Happy? I’m always happy when I eat Melissa’s food!" GARY BARLOW"I adore Melissa and her food. This is carefree, quick cooking with a sense of fun, and just happens to be good for you.” ANNA JONES "I''m a huge fan and love how Melissa champions the message that good healthy food needn''t be complicated, scary or time consuming. This beautiful new book is packed with dreamy recipes.” FEARNE COTTON"Don''t think I''ve ever met anyone with such a passion, love and joy for food. She''s amazing!” GIOVANNA FLETCHER Delicious quick and easy meals with a Hemsley twist. Bestselling home cook and co-author of The Art of Eating Well and Good + Simple, Melissa Hemsley of Hemsley + Hemsley, presents flavourful and veg-packed dishes.Featuring supermarket ingredients, simple methods, and tips and tricks to make no-fuss great food, Eat Happy is designed to see you through the whole week - tempting breakfasts to family dinners and lunches, as well as party food, snacks, baking, desserts, drinks, and simple, healthier versions of takeaway favourites. Comfort and indulgence are at the heart of Melissa healthy food, with plenty of ideas for everyday meals, batch cooking, cutting down on kitchen waste, and dishes that can be enjoyed for supper and leftovers for a packed lunch. Amongst the 120 brand-new recipes are, Breaded Chicken Katsu Curry, Sesame Salmon with Miso Veg Traybake, Roast Carrots with Pomegranate Molasses and Pistachios, Coconut Chocolate Clusters and Ginger Fruit Loaf. These are delicious alternatives and satisfying treats that encourage even the most time-poor cook to take pleasure in healthy fast food that puts taste first.

Objev podobné jako Eat Happy: 30-minute Feelgood Food - Melissa Hemsley

This popular text, now in a third edition, offers readers a vivid perspective on the cultural and social complexities of food practices and the current food system. Synthesizing insights from the multidisciplinary field of food studies, this book engages readers’ curiosity by highlighting the seeming paradoxes of food: how food is both individual and social, reveals both distinction and conformity, and, in the contemporary era, seems to come from everywhere but nowhere in particular. Each chapter begins with an intriguing case study and ends with suggested resources and activities. Chapter topics include identity, restaurants and food media, health, marketing, industrialization, global food, surplus and scarcity, and social change. Updates and enhancements in this edition reflect new scholarly insights into how food is involved in social media, social movements, and the COVID-19 pandemic. Throughout, the book blends concepts and empirical accounts to address the central issues of culture, structure, and social inequality. Written in a lively, accessible style, this book provides students with an unrivalled and multifaceted introduction to this fascinating aspect of social life.

Objev podobné jako Food & Society - Amy E. Guptill, Denise A. Copelton, Betsy Lucal

Picture yourself strolling through a lush and tame jungle loaded with sweet fruit, vegetables, roots, medicinal herbs, flowers and darting butterflies. Now imagine that Eden is your very own Florida yard - it can be if you plant a food forest! By creating an edible forest garden, you''ll be working with nature instead of against her. No matter where you live in the state, you can transform a patch of grass or woods into a magical edible Eden in just a few years. A food forest is Florida gardening on the easy setting! Your fight to grow food in Florida is over.In this massively expanded, revised and extensively illustrated second edition of Create Your Own Florida Food Forest, David The Good shares notes and details on many exciting plants and how to fit them into your Florida food forest system, with both tropical and temperate species recommended depending on your location in the state. Hundreds of original botanical illustrations are also included from over fifty different artists. You''ll learn how to start and maintain a food forest in Florida despite the sand, the bugs and the climate by tapping into the bounty of the tropics and the delight of your own imagination.If you enjoyed the first edition, this new edition will blow your mind. Discover the permaculture breakthrough that may one day feed the world. Start a Florida food forest and build soil, get plants for free and grow more food with less work!

Objev podobné jako Create Your Own Florida Food Forest - David The Good

The Food Almanac II is an annual, seasonal collection of recipes and stories celebrating the joy of food – a dazzling, diverse mix of memoir, history, short stories and poems alongside recipes, cooking tips, menus and reading lists.Following on from The Food Almanac, which was shortlisted for the Jane Grigson Trust Award and the Fortnum & Mason Food & Drink Awards and received a tranche of stunning reviews, the second in the series offers another fascinating collection of recipes and stories.Prepare to go on a seasonal and joyful journey of food and what it means to different people. This curation is a dynamic, diverse mix of history, memoir, stories and poems, alongside recipes, cooking tips and techniques, menus and reading lists – from Caroline Eden describing the dining car on the Siberian Express to Diana Henry honouring the softness of autumn, from Simon Hopkinson discussing the glory of puddings to Russell Norman celebrating bitterness in the beautiful form of chicory and its many Italian varieties. Each month includes a seasonal three-course menu from food writers such as Jeremy Lee, Tommi Miers, Emily Scott and Calum Franklin, plus additional recipes from the likes of Mary Berry, Asma Khan, Darina Allen and Gill Meller – there is an abundance of thought-provoking, hunger-making food writing for you to tuck into, whatever the season.This book is an inspirational companion in the kitchen and an enriching, comforting read for the armchair cook. Join Miranda York, editor of At The Table, as she guides you through the year, accompanied by legendary food writers, lauded chefs, up-and-coming poets and award-winning novelists.

Objev podobné jako The Food Almanac: Volume Two - Miranda York

Create stunning, food-safe glazes for functional pottery.Take your ceramics to the next level with Amazing Glaze Food-Safe Recipes, the essential guide for potters who want to create beautiful, functional pieces designed for everyday use. A collaboration between noted potter and author Gabriel Kline and chemist Bill Collins, PhD, this unique book explores the science of glaze formulation, explaining essential testing techniques, equipment, and materials, demystifying the science of food-safe ceramics while empowering artists with reliable, studio-friendly methods.Discover a variety of recipes, techniques, and tips for creating vibrant colors, unique textures, and glossy or matte finishes—all tested for safety and reliability in functional pottery.Comprehensive guidance on glaze safety: Learn essential information about toxic materials, leaching, and testing glazes for food use.Step-by-step tutorials: From mixing and applying glazes to troubleshooting common issues, this book covers every stage of the process.More than 100 beautiful food-safe glaze recipes and combinations: Tested and approved finishes suitable for mid- and high-fire temperatures and clays.Inspiration from master ceramists: Explore stunning examples of food-safe pottery to spark your creativity.Whether you’re a beginner looking to make your first food-safe bowl or an experienced potter wanting to expand your glaze library, Amazing Glaze Food-Safe Recipes will become your go-to resource for creating ceramics that are as functional as they are beautiful.The Mastering Ceramics series is for artists who never stop learning. With compelling projects, expert insight, step-by-step photos, and galleries of work from today’s top artists, these books are the perfect studio companions. Also available from the series: Amazing Glaze, Mastering Hand Building, Mastering Kilns and Firing, and Mastering the Potter’s Wheel.

Objev podobné jako Amazing Glaze Food-Safe Recipes - Gabriel Kline, Bill Collins

Love food but hate spending hours in the kitchen? This book is the answer, with over 350 delicious recipes ready in less than 30 minutes. Nigel Slater presents over 350 creative, delicious and nourishing recipes and suggestions for those who''d rather spend more of their time eating than cooking. From simple snacks to dinner-party desserts, all the dishes in Nigel Slater''s Real Fast Food can be ready to eat in 30 minutes or under.''Makes your stomach rumble . . . Easily my first choice for a simple, good, workable and readable cookery book'' - Nigella Lawson''Not just a cookery book for gourmets and foodies, but for real people too'' - Sophie Grigson''Nigel Slater offers us a decade''s worth of fresh, original cookery ideas with spoonfuls of wit'' Observer''Designed to appeal to people who love food but don''t want to spend hours slaving away at the stove (i.e. nearly everybody in Britain)'' - Independent on SundayNigel Slater is the Observer''s food writer, writing a month column for Observer Food Monthly. Real Fast Food was shortlisted for the Andre Simon Award while The 30-Minute Cook was nominated for both the Glenfiddich and Julia Child Awards. In 1995 he won the Glenfiddich Trophy and he has twice won the Cookery Writer of the Year Award as well as being named Media Personality of the Year in the 1996 Good Food Awards. His other bestselling books include Real Fast Puddings, Real Food, Appetite and The Kitchen Diaries.

Objev podobné jako Real Fast Food - Nigel Slater

85 authentic recipes and 100 stunning photographs that capture the cultural and cooking traditions of the Italian South, from the mountains to the coast.In most cultures, exploring food means exploring history—and the Italian south has plenty of both to offer. The pasta-heavy, tomato-forward “Italian food” the world knows and loves does not actually represent the entire country; rather, these beloved and widespread culinary traditions hail from the regional cuisines of the south. Acclaimed author and food journalist Katie Parla takes you on a tour through these vibrant destinations so you can sink your teeth into the secrets of their rustic, romantic dishes. Parla shares rich recipes, both original and reimagined, along with historical and cultural insights that encapsulate the miles of rugged beaches, sheep-dotted mountains, meditatively quiet towns, and, most important, culinary traditions unique to this precious piece of Italy. With just a bite of the Involtini alla Piazzetta from farm-rich Campania, a taste of Giurgiulena from the sugar-happy kitchens of Calabria, a forkful of ’U Pan’ Cuott’ from mountainous Basilicata, a morsel of Focaccia from coastal Puglia, or a mouthful of Pizz e Foje from quaint Molise, you’ll discover what makes the food of the Italian south unique.Praise for Food of the Italian South“Parla clearly crafted every recipe with reverence and restraint, balancing authenticity with accessibility for the modern home cook.”—Fine Cooking “Parla’s knowledge and voice shine in this outstanding meditation on the food of South Italy from the Molise, Campania, Puglia, Basilicata, and Calabria regions. . . . This excellent volume proves that no matter how well-trodden the Italian cookbook path is, an expert with genuine curiosity and a well-developed voice can still find new material.”—Publishers Weekly (starred review) “There''s There’s Italian food, and then there''s there’s Italian food. Not just pizza, pasta, and prosciutto, but obscure recipes that have been passed down through generations and are only found in Italy… . . . and in this book.”—Woman’s Day (Best Cookbooks Coming Out in 2019)“[With] Food of the Italian South, Parla wanted to branch out from Rome and celebrate the lower half of the country.”—Punch “Acclaimed culinary journalist Katie Parla takes cookbook readers and home cooks on a culinary journey.”—The Parkersburg News and Sentinel

Objev podobné jako Food of the Italian South - Katie Parla

A fun and magical tour of the world of working with food, with Billie and their very silly pet cat, Mia!Do you love food and cooking? Do you think that you might like to work with food one day? Find out all about lots of different food-related jobs in Jump into Jobs: Food!Billie has a very special dressing up box. When they choose an outfit from the box, they are whisked away to meet all sorts of people doing all kinds of amazing jobs. In Working with Food, Billie and Mia meet a farmer, a chef, nutritionist and many more people who work with food. Together, they find out lots of interesting things about these jobs these people do. (And be sure to take a close look to see what naughty and silly things Mia gets up to in the funny illustrations!)Jump into Jobs is no ordinary careers series. It''s designed to help children to think not only about the job that they might want to do in the future, but also to be inspired by the world of work that is happening all around them. Each book concludes with a spread to encourage children to research the topic further through fun activities. A perfect series for children aged 5 and up who are interested in what adults do all day and as part of a well rounded PSHE and Science curriculum.Title in the series:Working with AnimalsWorking with FoodWorking with NatureWorking in SpaceWorking with SportWorking with TechnologyWorking UnderwaterWorking with Weather

Objev podobné jako Jump into Jobs: Working with Food - Kay Barnham

‘When hospitality comes from the heart it is the simplest gift you can give. It costs nothing but it can mean everything.'Internationally-acclaimed writer, broadcaster and food anthropologist Ghillie Basan is renowned for her work on Turkish, Middle Eastern and Moroccan food. Having travelled the world extensively to research and write over 50 books on different culinary cultures, she has unparalleled expertise on the use of spices.In her latest book, Food Whisky Life, inspired by Scotland's fantastic produce, wild food and whisky, she offers mouth-watering recipes that shine a new light on local ingredients and open up fantastic new worlds of flavour.While each recipe is infused with her vast knowledge of spices and food pairings with whisky, the book also offers a heartfelt narrative of resilience, family, and the power of place.Ghillie writes honestly, from the heart, to paint an inspirational picture of family life and what it takes to grow a successful hospitality business in one of the wildest and most beautiful corners of Scotland, sharing her story of how whisky saved the life that she and her two children love.Food Whisky Life is more than a cookery book its a testament to the strength of the human spirit, a celebration of culinary diversity, and an invitation to experience food, whisky, and life with all the senses.

Objev podobné jako Food Whisky Life - Ghillie Basan

"A portal to an authentic culinary experience. Spiced with proverbs, cultural insights, fascinating facts, and gorgeous photography, the book is as much a coffee table showpiece as a working cookbook […] Highly recommended." —Andrew X. Pham; Author of Catfish and Mandala and The Eaves of HeavenExperience the vibrant street markets and bustling food stalls of Vietnam first-hand — and try over 60 authentic recipes from home!In 2018 veteran restaurateur, author, foodie and all-around travel junkie Paul Kennedy embarked on a life-changing journey to Vietnam. His main goal was to explore the nation''s rich cuisine and food culture, which had always fascinated him from afar, but which he could never quite understand fully.This book is the result of five years spent traveling the length and breadth of the country, experiencing Vietnamese food up-close as no other food writer has before.Through 60 recipes, 100 photographs and cultural notes, Kennedy shares his experiences with you with:Engaging stories about tantalizing local foods and drinks—such as the unparalleled Nam Dinh City bahn mi and fresh bia hoi beer— and palate-challenging local delicacies—like bitter melon and the foul-smelling durianIntriguing myths, rituals and beliefs—such as the legendary sword-snatching golden turtle of Hoan Kiem Lake and the outlawed "Coconut Religion" Information on Vietnamese herbs, condiments and ingredients—from fish sauce to rice paper wrappers to fresh basil, green onions and sawtooth corianderRecipes for classic street food dishes like Rice Paper Pizza, Banh Mi Sandwiches and Steamed Coconut Rice Cakes with Toasted Shrimp FlakesIconic restaurant and homestyle dishes like Spicy Lemongrass Chicken, Crispy Pan-Fried Trout and Baby Basket Clam RiceUnusual drinks and desserts like Egg Coffee, Mango Margaritas, Coconut Cream Martinis, Tofu Pudding and Vietnamese Layer CakePlus many other unique flavors, recipes, food discoveries and dozens of cultural observations from the author while living in Vietnam

Objev podobné jako Vietnamese Food and Food Culture - Paul B. Kennedy

Exam Board: OCRLevel: GCSESubject: Food Preparation & NutritionFirst Teaching: September 2016First Exam: June 2018Endorsed for OCR.Develop your students'' knowledge and understanding of food and nutrition, improve their practical food preparation and cooking skills and prepare them for assessment with this book for the 2016 OCR Food Preparation and Nutrition GCSE. - Explains all food and nutrition concepts clearly, including simple definitions of key words- Helps students to apply their knowledge and understanding with engaging practical activities throughout, including photographs to illustrate all of the key techniques- Differentiates with stretch and challenge activities to ensure progression and to challenge more able learners- Prepares students for assessment with clear guidance on the Food Investigation and Food Preparation assessments, as well as advice and practice questions to help them prepare for the written exam

Objev podobné jako OCR GCSE Food Preparation and Nutrition - Val Fehners

An accessible and empowering book about food, designed to inspire thoughtful conversations between kids and grown-ups!This is a kids’ book about food. Food is an integral part of each of our lives. Food represents our culture, our family traditions, and connects us to people we love, here and around the world.This book was made to help kids aged 5-9 learn about how food is much more than what fuels our bodies – when we prepare food, no matter how big or small, we share something of ourselves with those around us.A Kids Book About Food features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic.A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts and blogs made to empower. Learn more about us online by searching for A Kids Co.

Objev podobné jako A Kids Book About Food - Asma Khan

Are you brave enough . . . . . . to bake? Sneak into a haunted house to hunt for Marshmallow Ghosts and cast some spells to create a S’mores Marshmallow Ghost Tart. Stop by the Pumpkin Patch for some Pumpkin Spice Hot Chocolate while on the way to the Creepy Carnival to win a Zombie Candy Apple and Monster Fudge. This cookbook is packed with spooky, Halloween-y treats that are perfect for parties, scary movie nights, and for counting down to the most frightful holiday of the year! Turn your kitchen into a spooky, haunted coven with Ghost Food! Sections include: Haunted MansionPumpkin PatchCreepy CarnivalWitch’s CovenVampire’s Lair and more! This collection will impress all ages of Halloween or year-round fans of the creepy-cute aesthetic! Don't miss Cayla's other imaginative books in this collection: Unicorn Food, Mermaid Food, Spooky Food, Reindeer Food, Elf Food, and Dragon Food.

Objev podobné jako Ghost Food - Cayla Gallagher

Featuring a foreword from Shailene Woodley.In connection with the PBS docuseries Hope in the Water by Andrew Zimmern (food equity and climate activist, Emmy and four-time James Beard award winner) and Barton Seaver (an expert on seafood cookery and sustainability), a sustainable seafood bible, including a guide to environmentally friendly practices for buying and cooking food from oceans, lakes, and rivers, with over 145 recipes. Is farmed or wild-caught salmon better? Is tuna being overfished? Do I have to worry about mercury poisoning? Is seafood high in protein? Is industrial aquaculture sustainable? How can I do anything to address the climate change and food security crises? Is it okay to eat raw fish? How do you shuck an oyster? Is frozen seafood good? How do you cook mackerel without it stinking up the kitchen?The answers are clear in Hope in the Water: The Blue Food Cookbook. In celebration of the fish, shellfish, and plants we eat from our oceans, lakes, and rivers (in other words, blue food) and in collaboration with the PBS docuseries Hope in the Water, award-winning chef and TV host Andrew Zimmern and leading sustainable seafood expert and educator Barton Seaver present a seafood bible looking at blue food from water to plate: a tangible, delicious cookbook for how to best buy, prepare, and cook from our oceans and waterways sustainably.With a comprehensive guide to culinary categories of fish, how to best set up your kitchen, what you should have in your pantry, different cooking techniques, and more than 145 delicious recipes, this first-of-its-kind cookbook is all you need to cook seafood confidently and responsibly. Recipes span from humble meals to impressive fare for entertaining, from traditional dishes to creative takes—even desserts (trust!)—inspired by flavors from Zimmern’s and Barton’s travel around the world, restaurant experience, and their home kitchens, for blue food of all kinds, including tinned fish, shellfish, fillet fish, seaweed, and beyond:Butternut Squash and Mussel SoupFish and Chips, but Make It SaladSeafood Pot PieHalibut with Green Goddess DressingTuna Noodle CasseroleNashville Hot-Inspired CatfishMiso Broiled CarpSockeye Salmon EnchiladasVietnamese Caramelized ShrimpChocolate Chip Kelp BrowniesA lusciously photographed and beautifully illustrated tome, Hope in the Water is a definitive must-have for every home cook looking to enjoy delicious, nutritious seafood more sustainably.

Objev podobné jako The Blue Food Cookbook - Andrew Zimmern, Barton Seaver

The companion cookbook to Dr. Hyman''s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman''s Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you''ll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

Objev podobné jako Food: What the Heck Should I Cook? - Mark Hyman

Vysoušecí kazeta Xiaomi Smart Pet Food Feeder Desiccant Cartridge představuje vysoušecí kazetu do chytré misky dávkující krmivo Xiaomi Smart Pet Food Feeder. Účinně zajišťuje čerstvost a kvalitu krmiva. Současně zpomaluje oxidaci a uchovává výživu krmiva. Při spárování chytré misky s aplikací Mi Home získáte upozornění do svého chytrého zařízení na nutnost výměny vysoušecí kazety. Xiaomi Smart Pet Food Feeder Desiccant Cartridge udrží krmivo čerstvé. Klíčové vlastnosti vysoušecí kazety Xiaomi Smart Pet Food Feeder Desiccant CartridgeVysoušecí kazeta určená do chytré misky Xiaomi Smart Pet Food FeederÚčinně zajišťuje čerstvost a kvalitu krmivaZpomaluje oxidaciXiaomi Smart Pet Food Feeder Desiccant Cartridge uchovává výživu krmivaBarevné provedení: šedo-bílé

Objev podobné jako Xiaomi Smart Pet Food Feeder Desiccant Cartridge (40588)

Weleda Serum Drops Skin Food Glow, 30 ml, Pleťová séra pro ženy, Rozjasněte svou pleť a dosáhněte sjednoceného tónu s Weleda Serum Drops Skin Food Glow. Weleda Serum Drops Skin Food Glow je denní rozjasňující sérum, které bojuje proti pigmentovým skvrnám a pomáhá sjednotit barevný tón pleti. Díky lehké textuře a přírodnímu složení je ideální volbou pro ty, kteří hledají produkt inspirovaný silou přírody. Vaše pleť bude zářit zdravím, vitalitou a přirozenou krásou. Hledáte řešení pro mdlou a nerovnoměrnou pleť? Toto sérum je navrženo pro všechny, kteří si přejí obnovit svůj prozářený a sjednocený vzhled pleti. Jemné složení se postará o regeneraci a zároveň hydrataci, přičemž neobsahuje zbytečné chemické látky. Vhodné pro ty, kdo věří v účinnou a čistou přírodní kosmetiku. Vlastnosti: rozjasňuje pleť a dodává jí zdravý lesk pomáhá redukovat viditelné pigmentové skvrny přispívá k sjednocení tónu pleti lehká textura, která se rychle vstřebává ideální pro denní použití obsahuje přírodní ingredience šetrné k pleti Složení: výtažek z kořene lékořice slunečnicový olej extrakt z macešky měsíčkový olej Jak používat: Naneste několik kapek Weleda Serum Drops Skin Food Glow na čistou a suchou pleť obličeje každé ráno. Jemně vklepejte špičkami prstů, aby se sérum plně vstřebalo. Nechte chvíli působit a poté pokračujte s aplikací denního krému. Notino tip: Pro dosažení ještě lepších výsledků používejte sérum v kombinaci s dalšími produkty z řady Weleda Skin Food. Například krém na obličej a tělo Skin Food Light vám zaručí extra hydrataci a výživu během celého dne.

Objev podobné jako Weleda Serum Drops Skin Food Glow rozjasňující sérum pro sjednocení barevného tónu pleti 30 ml

‘An absolute gem’ Sunday Times‘A mouthwatering history’ The GuardianIn this delicious history of Britain’s food traditions, Diane Purkiss invites readers on a unique journey through the centuries, exploring the development of recipes and rituals for mealtimes such as breakfast, lunch, and dinner, to show how food has been both a reflection of and inspiration for social continuity and change.Purkiss uses the story of food as a revelatory device to chart changing views on class, gender, and tradition through the ages. Sprinkled throughout with glorious details of historical quirks – trial by ordeal of bread, a fondness for ‘small beer’ and a war-time ice-cream substitute called ‘hokey pokey’ made from parsnips – this book is both an education and an entertainment.English Food explores the development of the coffee trade and the birth of London’s coffee houses, where views were exchanged on politics, art, and literature. Purkiss introduces the first breeders of British beef and reveals how cattle triggered the terrible Glencoe Massacre. We are taken for tea, to the icehouse, the pantry, and the beehive. We learn that toast is as English as the chalk cliffs. We bite into chicken, plainly poached or exotically spiced. We join bacon curers and fishermen at work. We follow the scent of apples into ancient orchards.A rich and indulgent history, English Food will change the way you view your food and understand your past.The table is set, have a seat, and tuck in.

Objev podobné jako English Food - Diane Purkiss

Food: The Key Concepts presents an exciting, coherent and interdisciplinary introduction to food studies for the beginning reader. Food Studies is an increasingly complex field, drawing on disciplines as diverse as Sociology, Anthropology and Cultural Studies at one end and Economics, Politics and Agricultural Science at the other. In order to clarify the issues, Food: The Key Concepts distills food choices down to three competing considerations: consumer identity; matters of convenience and price; and an awareness of the consequences of what is consumed. The book concludes with an examination of two very different future scenarios for feeding the world''s population: the technological fix, which looks to science to provide the solution to our future food needs; and the anthropological fix, which hopes to change our expectations and behaviors. Throughout, the analysis is illustrated with lively case studies. Bulleted chapter summaries, questions and guides to further reading are also provided.

Objev podobné jako Food - Warren Belasco

Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer''s disease, Parkinson''s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.The Food Cure will bring these clinically proven remedies in the general public and book consumers.Related Link(s)

Objev podobné jako Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai

Chris Bavin brings you an all-encompassing cookbook full of simple and speedy recipes to ensure you save time, cook smart, and eat well!Do you ever find yourself stuck in a rut at mealtimes, never knowing what to cook or where to begin? Then this may be the cookbook for you!BBC TV Chef Chris Bavin is a resourceful homecook, who promises a little efficiency in the kitchen can go a long way! Good Food Sorted is his first solo cookbook, where he shares riveting recipes for a no-fuss approach to healthy eating and home-cooking, which will have the entire family asking for seconds!Dive right in to discover: -Over 100 mouth-watering recipes complemented by stunning photography-Simple ''mini-recipe'' ideas encouraging you to save cooking time and food waste -Featuring feasts from around the world to celebrate culinary diversity -Inspiring lifestyle photos of Chris bringing his personality to the pagesLearn tonnes of tips and tricks on smart shopping, how to use the freezer well, and batch-cooking those beloved favourite family recipes. Inspiring, easy-to-navigate, and refreshingly practical, Good Food,Sorted is the kitchen companion for time-pressed cooks who want to put wholesome food on the table fast. Including breakfast, lunch, dinner, desserts and snacks, as well as an entire section dedicated to vegetarian recipes, Good Food Sorted redefines home cooking with simple recipe ideas without compromising on finance or flavour!From a posh pot noodle, to microwaved mocha puddings, whether it''s baked feta or build-your-own fajitas, this easy cookbook is sure to have something for everyone to love. Jam-packed with top tips on restoring order to your kitchen cupboards, freezing your flavours, and using your cooking time efficiently, Good Food Sorted is a must-have volume for time-pressed families in search of a one-stop cookbook full of deliciously healthy family favourites.

Objev podobné jako Good Food, Sorted - Chris Bavin

''Prepare to be blown away: Daniella''s food is a complete embrace of the senses. Mexico on a plate.'' - Costa Georgiadis Provecho is the book for anyone who wants to understand, cook and eat what is so elusive outside of Mexico: authentic Mexican food.It''s a fun and accessible hardback guide by Daniella Guevara Muñoz, who grew up in Mexico City and now runs Port Adelaide''s La Popular Taqueria - and who has the authority and insight to tell the story of this rich and ancient food culture just right. Daniella delivers 120 recipes you''ll find in Mexico''s taquerías, street carts and homes, along with cookware insights, an essential pantry list and substitutions for hard-to-find ingredients, making it easy for any home cook to connect with real Mexican food with confidence. Chapters include: • Desayunos: Breakfast, including chilaquiles, huevos rancheros, mole eggs • Sopas y caldos: Soups, including bread soup, tortilla soup, poblano chilli soup, Yucatan-style chicken soup• Antojitos, garnachas y entradas: Snacks and starters, including guacamoles, chipotle dry pasta, mushroom chorizo gordita, quesadillas fritas, fish ceviche with mango and avocado • Tacos, tostadas y tortas: Tacos, tortillas and loaded rolls, including stuffed jalapeño chillies taco, pickled pork skin tostadas, steak and cheese torta • Platos fuertes y guisados: Mains, including enchiladas, slow-cooked short rib in tomatillo, chicken mole, traditional meatballs, pork loin in adobo • Dulce: Desserts, including cheese flan, tres leches cake, chocolate ice cream, sugar skulls, churros • Bebidas: Drinks, including hibiscus water, rice milk, hot chocolate, margarita, paloma• Lo basico: Essentials, including salsas, corn chips, tortillas, blistered chillies, refried beans This glorious food, shot by internationally acclaimed photographer Simon Bajada along with beautiful location photos, is for anyone who craves authentic Mexican flavours. With stories, history, and Mexican cuisine myth-busting, as well as classic menus for any occasion, Provecho is your passport to mastering this but utterly delicious and diverse cuisine. ''As a lover of tacos and all things Mexican, Daniella''s La Popular Taqueria is the ONLY place in Australia I get my fix. I grew up in California and later on in Merida, Mexico, and I crave the kind of food Daniella makes. Now, everyone can experience her wonderful cooking in Provecho - it has it all for those craving all things Mexico!'' - Scott (Spiral Stairs) Kannberg from Pavement

Objev podobné jako Provecho: Real Mexican Food at Home - Daniella Guevara Munoz

Bricia Lopez’s Oaxaca is a colorful celebration of Oaxacan cuisine from her family’s landmark Guelaguetza restaurant in Los Angeles, co-written with food writer Javier Cabral.“Bricia and her family are true culinary ambassadors, sharing the ingredients, the stories, and the flavors of her native Oaxaca. . . . Now we all get the chance to hear the stories and taste the food that makes Oaxaca one of the best places to eat on Earth.” ―José Andrés, chef, entrepreneur, philanthropist Oaxaca is the culinary heart of Mexico, and since opening its doors in 1994, Guelaguetza has been the center of life for the Oaxacan community in Los Angeles. The first true introduction to Oaxacan cuisine by a native family, each dish articulates their story, from Oaxaca to the streets of Los Angeles and beyond. Showcasing the “soul food” of Mexico, Oaxaca offers 140 authentic-yet-accessible recipes using some of the purest pre-Hispanic and Indigenous ingredients available. Sections and recipes include: The Staples of Oaxaca ​MasaHuevo en FrijolAntojitos Oaxaquenos (Tamales and Finger Foods)​Tamales de Mole NegroTacos de Chapulin y ChicharrónSopas y Caldos (Soups)​Pollo en Salsa Verde con Papas y NopalesCaldo de PataOur Moles​Mole NegroMole Verde con PuercoFamily Meals​Chiles Rellenos de PicadilloTacos de Barbacoa de ChivoBreakfast​ChilaquilesHuevos RancherosSalsas​Salsa de TomatilloGuacamoleMezcal Cocktails, Aguas Frescas, and Our Michelada​Pasión de OaxacaSparkling LimonadaAnd more! Lopez writes in her introduction, “In Zapoteco, the thousand-year-old Indigenous language still spoken in Oaxaca, the word for aciento (pork rind paste) is the same word that is used for children, which is the name of the toasted chicharron paste that we smear on tortillas. That is how important food is to us. In our Indigenous languages, we use our staple food to describe us as children.” When you try her recipes, you’ll know why food and life are so connected, vibrant, and essential to the people of Oaxaca. From their signature pink horchata to the formula for the Lopez’s award-winning mole negro, Oaxaca demystifies this essential cuisine. Packed with mouth-watering color photographs.

Objev podobné jako Oaxaca: The Food of the Region, and of LA’s legendary restaurant Guelaguetza - Bricia Lopez, Javier Cabral

Make your own super-delicious, super-nutritious homemade baby food with this stress-free collection of easy baby food recipes.Full of recipes to suit every age and stage, from six months all the way to twenty-three months, Quick and Easy Homemade Baby Food Recipes shows you how simple and easy it is to prepare food your baby will go absolutely ga-ga for. From quick purées to nourishing meals, you’ll find it a breeze to prepare any and all of the recipes you and your little one fancy.The book includes recipes that feature both stovetop and microwave preparations, as well as freezer-friendly recipes so you can plan ahead. Each recipe also includes a complete nutritional analysis, so you can be sure you’re giving your child the best possible start.Organized by age in months, the recipes include:Mighty Mouthful Rice CerealBaby’s First OatmealYummy Apple-Pear PureeMore Green Peas Puree, Please!Peach and Banana WhipComfy and Cozy Rice and Apricot PuddingGood Golly Green Beans with Carrot and AppleBaby’s First Chicken with Corn and PotatoesWhite Beans with Dreamy Creamy SpinachPerfect Polenta with CheddarToddler’s Sheperd’s PieIt’s never been easier to put homemade food in front of your baby than with Quick and Easy Homemade Baby Food Recipes!

Objev podobné jako Quick and Easy Homemade Baby Food Recipes - Karin Knight, Tina Ruggiero

Šampon - pro ženy, typ vlasů poškozené, účinek regenerace, složení s přírodními složkami Vsaďte na sílu přírody a vyzkoušejte šampon nbsp;GARNIER Fructis Hair Food Repairing Papaya. nbsp;Jeho složení je z 98 % přírodního původu a neobsahuje žádné silikony. nbsp;Jemná pěna šetrně, ale velmi efektivně myje vlasy a pokožku hlavy. Během mytí vlasy vyživuje a hydratuje. Užívejte si zdravé a krásné vlasy s vůní papáji díky šamponu nbsp;Hair Food Repairing Papaya. nbsp; Klíčové vlastnosti šamponu GARNIER Fructis Hair Food Repairing Papaya ShampooTekutý šampon pro suché a lámavé vlasyGARNIER Fructis Hair Food Repairing Papaya s krásnou vůní papájiJeho složení je z 98 % přírodního původu Jemná pěna šetrně, ale velmi efektivně myje vlasy a pokožku hlavyBěhem mytí vlasy vyživuje a hydratujeBiologicky rozložitelnýVhodný pro vegany nbsp;Užívejte si zdravé a krásné vlasy díky šampónu Hair Food Repairing PapayaPoužití: nbsp;Aplikujte na mokré vlasy, jemně...

Objev podobné jako GARNIER Fructis Hair Food Papaya šampon 350 ml (3600542290074)

Balzám na vlasy - účinek balzámu: hydratace, vhodný pro vlasy: normální, objem: 350 ml GARNIER Fructis Hair Food Aloe Vera balzám je 2v1 v péči o vlasy. Nejenže vlasy rozčesává, ale také jim dodává potřebnou výživu. Balzám obsahuje minimálně 98 % složek přírodního původu. Díky jeho přírodnímu složení neobsahuje silikony, vlasy uhlazuje a pomáhá v boji proti krepatění. Balzám GARNIER Fructis Hair Food Aloe Vera zanechává vlasy hydratované, zdravé a navíc s příjemnou vůní. nbsp; Klíčové vlastnosti nbsp;GARNIER Fructis Hair Food Aloe Vera balzámuGARNIER Fructis Hair Food Aloe Vera balzám vlasy hydratuje, vyživuje a chrání před poškozenímPomáhá se snadným rozčesáváním nbsp;Balzám na vlasy od GARNIER vlasy uhlazuje a pomáhá zkrotit krepatění loken nbsp;Neobsahuje silikonyGARNIER Fructis Hair Food Aloe Vera balzám má 98 % složek přírodního původuJe vhodný pro všechny typy vlasové pokožkyPoužití:Aplikujte na šamponem umyté vlasy, nechte krátce...

Objev podobné jako GARNIER Fructis Hair Food Aloe Vera balzám 350 ml (3600542290395)

Balzám na vlasy - účinek balzámu: hladký účes, vhodný pro vlasy: nepoddajné a krepaté, objem: 350 ml GARNIER Fructis Hair Food Cocoa Butter uhlazující balzám je 2v1 v péči o vlasy. Nejenže vlasy rozčesává, ale také jim dodává potřebnou výživu. Balzám obsahuje minimálně 97 % složek přírodního původu. Díky jeho přírodnímu složení neobsahuje silikony. Lehká textura balzámu okamžitě proniká do vlasů a zanechává je uhlazené. nbsp;GARNIER Fructis Hair Food Cocoa Butter uhlazující balzám udržuje vlasy hydratované, zdravé a navíc s příjemnou vůní. nbsp; Klíčové vlastnosti nbsp;GARNIER Fructis Hair Food Cocoa Butter uhlazujícího balzámuGARNIER Fructis Hair Food Cocoa Butter uhlazující balzám vlasy hydratuje, vyživuje a chrání před poškozenímPomáhá se snadným rozčesáváním nbsp;Balzám na vlasy od GARNIER vlasy uhlazuje a pomáhá zkrotit krepatění loken nbsp;Neobsahuje silikony a má lehkou texturuGARNIER Fructis Hair Food Cocoa Butter uhlazující balzám má...

Objev podobné jako GARNIER Fructis Hair Food Cocoa Butter Uhlazující balzám 350 ml (3600542432559)

Hudební CD - První posmrtné album, které obsahovalo nikdy nevydaný materiál 13. prosince roku 2010 vydala firma Epic Records, ve spolupráci se společností Estate of Michael Jackson, očekávané album Michael. Album obsahuje sedm tracků produkovaných několika váženými producenty a Michaelem Jacksonem samotným. Michael je sedmé posmrtně vydané album zpěváka Michaela Jacksona. Jedná se o první kompilaci dříve nevydaných písní nahraných od roku 1982. Předchozích šest posmrtně vydaných alb bylo tzv. výběrových. Album Michael je také první nahrávkou, která vyšla na základě dohody mezi Estate Of Michael Jackson a Sony Music, kteří v březnu 2010 oznámili pokračování jejich pětatřicetileté spolupráce. Během této doby Michael prodal stovky miliónů svých nahrávek, měl třináct singlů na prvním místě hitparád a vydal popkulturně fenomenální „Thriller,” který se se 100 milióny prodanými kusy stal nejprodávanějším albem všech dob. Král popu nikdy nepřerušil svůj tvůrčí...

Objev podobné jako Jackson Michael: Michael - CD (0196587566326)

Šampon - pro ženy, typ vlasů suché, účinek výživa, složení s přírodními složkami Vsaďte na sílu přírody a vyzkoušejte šampon nbsp;GARNIER Fructis Hair Food Nourishing Banana. Jeho složení je z 98 % přírodního původu a neobsahuje žádné silikony. Jemná pěna šetrně, ale velmi efektivně myje vlasy a pokožku hlavy. Během mytí vlasy vyživuje a hydratuje. Užívejte si zdravé a krásné vlasy s vůní sladkých banánů díky šamponu nbsp;Hair Food Nourishing Banana. nbsp; Klíčové vlastnosti šamponu nbsp;GARNIER Fructis Hair Food Nourishing Banana Shampoo 350 ml nbsp;Tekutý šampon pro suché a lámavé vlasy nbsp;GARNIER Fructis Hair Food Nourishing Banana s krásnou vůní sladkých banánů nbsp;Jeho složení je z 98 % přírodního původuJemná pěna šetrně, ale velmi efektivně myje vlasy a pokožku hlavyBěhem mytí vlasy vyživuje a hydratujeBiologicky rozložitelný nbsp;Vhodný pro vegany nbsp;Užívejte si zdravé a krásné vlasy díky šampónu Hair Food Nourishing...

Objev podobné jako GARNIER Fructis Hair Food Banana šampon 350 ml (3600542290111)