exploring feelings anxiety tony attwood

Winner of 2008 Teachers'' Choice Award! Anxiety can be especially confusing for a child. But learning about emotions, and the effects they can have on the body, helps children recognize the connections between thinking and feeling. In this workbook, children identify situations that make them anxious - and then learn how to perceive them differently.

Objev podobné jako Exploring Feelings: Anxiety - Tony Attwood

Tento praktický manuál určený učitelům a rodičům dětí s autismem nabízí jednoduché strategie, které dětem s vysokofunkčním autismem nebo Aspergerovým syndromem, které mají obtíže se zvládáním svých nálad, pomohou zmírnit negativní pocity a vedou k tomu, že se děti cítí v běžném životě lépe. Autoři v knize vycházejí z kognitivně behaviorální terapie. Program, který vytvořili, je určen zejména dětem předškolního a mladšího školního věku. Jeho součástí je emoční vzdělávání, kognitivní restrukturalizace, nácvik sociálních strategií a nástroje pro zvládání reálných situací. Kniha je určena pro práci se skupinou, v níž jsou děti s vysokofunkčním autismem a Aspergerovým syndromem. Z programu budou profitovat i děti s ADHD a ADD a také děti s poruchou chování. Ačkoli se jedná o program pro skupinovou práci, mohou jednotlivé aktivity s dětmi provádět i jejich rodiče, protože jednotlivé kroky lze uskutečňovat i individuálně. Knihu využijí pedagogové a další profesionálové pracující s dětmi s vysokofunkčním autismem a Aspergerovým syndromem, rodiče těchto dětí. Tony Attwood, Ph.D., je klinický psycholog z australského Brisbane. Má více než třicetiletou zkušenost s lidmi s poruchou autistického spektra. V současné době je profesorem na Griffith University v Queenslandu. Napsal řadu knih o autismu, v češtině vyšla jeho publikace Aspergerův syndrom. Angela Scarpa, Ph.D., ... Unknown localization key: "more"

Objev podobné jako Dítě s autismem a emoce - Angela Scarpa, Anthony Wells, Tony Attwood

Aspergerův syndrom patří do skupiny poruch autistického spektra. Je charakteristický disharmonickým vývojem osobnosti s převažující poruchou v oblasti sociální interakce a komunikace. Na rozdíl od dětského autismu není narušen vývoj řeči ani inteligence. Verbální projev těchto dětí ovšem bývá nápadný svou monotónností a pedantickým důrazem na správnost použití jazyka. Jejich zájmové zaměření je rovněž nápadné, mívají velice specifické, stereotypní zájmy podobně jako děti s autismem. Udává se, že četnost výskytu je vyšší než u autismu, jeho diagnostika je však složitější. Aspergerův syndrom bývá diagnostikován později, protože v raném věku se postižení neprojevuje tak závažně. V zahraničí je literatura týkající se Aspergerova syndromu podobně četná jako literatura o autismu. V České republice vychází kniha Tonnyho Attwooda jako první monografie o Aspergerově syndromu. Podává základní informace pro rodiče a pracovníky pomáhajících profesí. Je psaná čtivým a zajímavým způsobem s množstvím příkladů a s hlubokým pochopením odlišného prožívání lidí s Aspergerovým syndromem. Tonny Attwood je klinický psycholog specializující se na diagnózu Aspergerův syndrom.

Objev podobné jako Aspergerův syndrom - Tony Attwood

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Tony Attwood''s guide will assist parents and professionals with the identification, treatment and care of both children and adults with Asperger''s Syndrome. The book provides a description and analysis of the unusual characteristics of the syndrome and practical strategies to reduce those that are most conspicuous or debilitating. Beginning with a chapter on diagnosis, including an assessment test, the book covers all aspects of the syndrome from language to social behaviour and motor clumsiness, concluding with a chapter based on the questions most frequently asked by those who come into contact with individuals with this syndrome.Covering the available literature in full, this guide brings together the most relevant and useful information on Asperger''s Syndrome, incorporating case studies from the author''s own practical experience as a Clinical Psychologist, with examples of, and numerous quotations from people with Asperger''s Syndrome.

Objev podobné jako Asperger's Syndrome - Dr Anthony Attwood

World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is?Dr Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy.Drawing on her own experiences and based on the latest cutting-edge ... Unknown localization key: "more"

Objev podobné jako Anxiety is Your Superpower (GOOD ANXIETY) - Dr Wendy Suzuki

''Finally, a book that gives straightforward guidance to parents in need'' Myleene Klass''Full of practical tools to make the entire household happier!'' Dr Philippa KayeThe opposite of anxiety is not CALM. The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again. Parenting an anxious child makes parents anxious. When your child feels anxiety, panic, worry or sadness, it can make you feel anxious, panicked, worried or sad too. If you are fearful or overwhelmed, it can be difficult to support your child, even though all you want to do is make them feel better.Parents will learn what is going on in their child''s brain and body when anxiety strikes, and also - crucially - what they can do to help. This book is full of practical advice and delivers clear spoken scripts for parents to follow when supporting and reassuring their anxious child. It also sets out hundreds of practical dynamic strategies to restore the child''s happiness and security, all based on real-life examples that have arisen from personal therapeutic casework ... Unknown localization key: "more"

Objev podobné jako Help! My Child's Anxiety is Giving Me Anxiety - Saskia Joss

You Can Learn to Handle the Onslaught of Internal and External Pressures Does anxiety get in the way of your ability to be an effective leader? Is your inability to notice when you and those around you are anxious keeping you "stuck" in chronic unhealthy patterns? In Managing Leadership Anxiety, pastor and spiritual growth expert Steve Cuss offers powerful tools to help you move from being managed by anxiety to managing anxiety.You''ll develop the capacity to notice your anxiety and your group''s anxiety. You will increase your sensitivity to the way groups develop systemic anxiety that keeps them trapped. Your personal self-awareness will increase as you learn how self gets in the way of identifying and addressing issues.Managing Leadership Anxiety offers valuable principles to those who are hungry to understand the source of the anxiety in themselves and in the people with whom they relate. Readers will be empowered to take back control of their lives and lead in mature and vibrant ways.

Objev podobné jako Managing Leadership Anxiety - Steve Cuss

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child''s anxiety has taken over the entire family?Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children''s anxiety by changing the way they themselves respond to their children''s symptoms-importantly, parents are not required to impose changes on their children''s behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children''s difficulties and confidence in their ability to cope. From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective or demanding) to identifying the ways in which parents have been enabling a child''s anxious behaviors, this book is full of detailed guidance and practical suggestions. Worksheets ... Unknown localization key: "more"

Objev podobné jako Breaking Free of Child Anxiety and OCD - Eli R. Lebowitz

Watch feelings come to life in Big Feelings, Little Feelings - a beautifully illustrated book of emotions that helps kids understand, name, and express what they feel inside. From happiness and surprise to fear, anger, and sadness, each feeling is brought to life through colourful, funny characters that make learning about emotions fun and relatable. Kids will discover how to identify, understand, and manage their emotions – and that it’s okay to feel happy, sad, angry, or anything in between. This fun yet educational feelings book for kids aged 5–9 acts as a gentle introduction to emotional awareness, helping children recognise and talk about their feelings with confidence. Inside, you’ll find:A unique, colour-coded approach that groups emotions and gives children the words to express themFunny, expressive characters that show emotions in an engaging, child-friendly waySimple language and practical prompts that encourage children to recognise and share how they feelExpert input from a qualified psychotherapist, ensuring a sensitive and supportive approach to talking about feelingsA valuable resource for parents, carers, and educators to nurture emotional intelligence and empathy earlyPerfect for children aged 5–9, this book turns big feelings into something to celebrate, explore, and understand. Whether you’re reading together at home ... Unknown localization key: "more"

Objev podobné jako Big Feelings, Little Feelings - Andrea Mills

An adorable story about CONFIDENCE to boost self-esteem and celebrate kindness, set in an exciting, vibrant minibeast world.In the wild patch of the garden, under brambles roaming freeLive little bugs whose feelings are as big as big can be . . Little Sunny Snail loves celebrating her friends'' talents at the Bug of the Month Award. She dreams of winning herself one day, but worries she isn''t the best at anything! She can''t flutter beautifully like Daisy Dragonfly, and she''s certainly not super speedy like Waverly Water Boatman. Can Sunny''s friends show her she has plenty to celebrate?Inspiring the littlest bugs to encourage their friends and recognise their own gifts too. Beautifully brought to life by Hollie Hughes, author of The Girl and the Dinosaur and Nila Aye, illustrator of Nature Trail. Don''t miss more from the LITTLE BUGS, BIG FEELINGS series:You Can Do It, Clover!Be Yourself, Buddy!

Objev podobné jako Little Bugs Big Feelings: Time to Shine, Sunny - Hollie Hughes

Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body’s natural response to stress.Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing.Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments.This book is part of the Drawing On... series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is Drawing On Grief, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.

Objev podobné jako Drawing On Anxiety - Kate Sutton

Feelings are funny things.We all have different ones every day!Don''t bottle up a feeling.It can help you learn and grow!Lift the flap on every page of this fantastic feelings book to discover top tips to manage big emotions - from sadness and anger to shyness and fear.This first feelings book is perfect for chiddlers who are learning to recognise and identify emotions, encouraging them to be GLORIUMPTIOUSLY proud of all of their feelings!Look out for more marvellous board books for titchy toddlersRoald Dahl: WordsRoald Dahl: ShapesRoald Dahl: ColoursRoald Dahl: ABCRoald Dahl: 123Roald Dahl: OppositesRoald Dahl: Lift-the-flap Hide and Seek

Objev podobné jako Roald Dahl: Fantastic Feelings - Roald Dahl

This book is the perfect, thoughtful gift for new mums! The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support. There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

Objev podobné jako The Little Book of New Mum Feelings - Anna Mathur

How do you deal with your emotions at work? ''Full of lively illustrations and practical examples to show how you can harness emotions to become more creative, collaborative and productive'' Adam Grant, author of Originals________________­­­­­­­­­­­­­­­­­­­­­­­We all know what it''s like to feel overwhelmed with emotions at work - everything from jealousy to insecurity, anxiety to straight up panic - and there''s no field guide to coping with them well. But we also know that ignoring or suppressing what you feel hurts your health, happiness and productivity. This book will help you figure out how to express your emotions productively in order to be both happier and more effective at work. Drawing on behavioural economics and psychology, No Hard Feelings will show you how to bring your best self to work every day.________________­­­­­­­­­­­­­­­­­­­­­­­''A must-read'' Susan Cain, author of Quiet

Objev podobné jako No Hard Feelings - Liz Fosslien, Mollie West Duffy

Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.

Objev podobné jako Anxiety to Empowerment - Amanda Huggins

Album 'There is No End' je poslední studiové dílo bubeníka Tonyho Allena, vydané posmrtně v roce 2021. Deska obsahuje 14 stop, které prezentují Allenův ikonický afrobeatový styl s hostujícími vokály. Fyzické CD nabízí kompletní stopový seznam včetně skladeb jako 'Stumbling Down', 'Cosmosis' nebo titulní 'There's No End'.

• Poslední studiové album legendárního bubeníka Tonyho Allena
• Datum vydání 2021 - čerstvý materiál pro sběratele
• 14 autentických stop zachycujících Allenův charakteristický afrobeatový styl
• Kvalitní zvukové zpracování na fyzickém nosiči CD

Objev podobné jako Allen Tony: There is No End - CD (060250734546)

This guidebook is designed to support professionals with the effective use of the storybook, Luna Little Legs, which has been created help preschool aged children understand about domestic abuse and coercive control.Sensitively and accessibly written, the guidebook presents the adult with comprehensive information regarding domestic abuse and coercive control, and its impact on young children, putting them in a position to have important and informed interactions with the young children in their care. These conversations help children to make sense of their experiences of domestic abuse, giving them the opportunity to vocalise their feelings and to understand what to do when something is not right.Key features of this book include:Page-by-page notes to support the sensitive reading of the Luna Little Legs storyAccessible information about domestic abuse and coercive control based on the latest researchA comprehensive list of helplines and organisations in place to support adult victims of domestic abuse.This is an essential companion to the Luna Little Legs story, and is crucial reading for anybody working with young children and their families who are experiencing, or have experienced, domestic abuse and coercive control.

Objev podobné jako Helping Young Children to Understand Domestic Abuse and Coercive Control - Catherine Lawler, Norma Howes, Nicky Armstrong

*THE LIFE-AFFIRMING KOREAN BESTSELLER*As an old Korean saying goes... 'You learn to use gums in place of teeth.'Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Professor Rhee lived an extraordinary life, filled with action and purpose.He served time in prison for opposing his country's totalitarian government. He led the efforts to fix South Korea's fledgling mental health system. He built a family and raised four kids.Now in his twilight years, having, much to his surprise, become a bestselling, beloved writer in South Korea, Rhee turns his pen to the often-overlooked value of ageing. Here he shares his wisdom and philosophy for finding a life well-lived, exploring forgiveness, how to persevere (but also know when to quit), facing your insecurities and opening yourself to the simple joys available to you every day. This comforting Korean bestseller offers guidance for attaining ordinary happiness at any age and shows us that life is a story worth reading until the very last page.

Objev podobné jako If You Live To 100, You Might As Well Be Happy - Rhee Kun Hoo

Hollywood to the Himalayas is the enlightening memoir of a reluctant spiritual seeker who finds much more than she bargained for when she travels to India.As a Stanford grad in the midst of getting a PhD in psychology, Sadhvi Saraswati was comfortable with her life. Despite years of grappling with an eating disorder and trauma from her early childhood, she felt as if she was successfully navigating her way through early adulthood. When she agreed to travel to India to appease her husband—and because she loved the food—Sadhvi would have never imagined that she would be embarking on a journey of healing and awakening. Hollywood to the Himalayas describes Sadhvi’s odyssey towards divine enlightenment and inspiration through her extraordinary connection with her guru and renewed confidence in the pleasure and joy that life can bring. Now one of the preeminent female spiritual teachers in the world, Sadhvi recounts her journey with wit, honesty, and clarity and, along the way, offers teachings to help us all step onto our own path of awakening and discover the truth of who we really are—embodiments of the Divine. “Sadhviji models for us, at the deepest level, that in the true teaching of the spiritual ... Unknown localization key: "more"

Objev podobné jako Hollywood to the Himalayas - Sadhvi Bhagawati Saraswati

A beautifully illustrated personal development picture book, all about finding inner calm, for kids aged 4+Contains: mud splat hats, cobweb lollies and Bumps in the Dark!Cal the little monster is so excited to go to their friend''s birthday party. But once there, they feel overwhelmed with emotions.With the help of Grandad and their friends, Cal learns how to calm down when their feelings start to feel too big. Follow along as Cal discovers how to ease anxiety, recognize their emotions and self-regulate so they can feel calm and in control.Are you ready to feel calm too?This book will help your child to:- Ease feelings of stress- Recognize emotions and identify why they are feeling them- Learn how to self-regulate and behave constructively in any situation- Problem-solve for themselves The approaches explored in this book can become powerful tools that will encourage your child to manage their feelings and discover inner calm.

Objev podobné jako A Little Monster’s Guide to Feeling Calm - Emily Snape

A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.‘Am I normal?’‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’.Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion.A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.

Objev podobné jako A Beginner's Guide to Being Mental - Natasha Devon

An insightful guide for consciously bringing compassion and love into your life Every person is born with the capacity to love. Over time, however, many of us have built barriers within ourselves as a reaction to painful experiences, and following these, we often develop fears, beliefs, and behaviors that keep these barriers firmly in place. The primary lesson in life is to learn to love, and this starts right on our doorstep. Often it is self-doubt and feelings of unworthiness that hold us back from experiencing all the love around us. Only when we start to love and accept ourselves with all that we are can we love others freely and fully. Learning to love requires an intention to change and a willingness to take action. Once we understand how to work with our doubts and fears and learn how to change our beliefs and behavior, our barriers will melt away and we spontaneously open up to connect deeply and harmoniously with the full flow of the river of life. In this simple yet insightful guide, Eileen Caddy and David Earl Platts detail the down-to-earth practicalities of exploring feelings, attitudes, beliefs, and past experiences that block us from loving and ... Unknown localization key: "more"

Objev podobné jako Learning to Love - Eileen Caddy, David Earl Platts

This book presents a practical guide to help businesses navigate the complex topics of sustainability in the food industry.The book takes you on a journey along the food value chain, from farm to fork, exploring key opportunities to increase positive impacts and circularity at each step of the journey. Written by a team of authors with decades of experience in the food industry and academia, it provides guidance on how to analyse sustainability across the value chain and life cycle of a food product and how to design, implement and communicate strategies to customers. Furthermore, the book shows that there are not always straightforward solutions, but rather choices and trade-offs that require an understanding of what is best suited to the product, customers and business in question. It demystifies a variety of topics, such as local sourcing, regenerative agriculture, plant-based protein and the environmental impact of meat production, and draws on a wide range of case studies from across the globe, to provide concrete, real-world examples. While a perfect food system may not exist, informed decisions can go a long way to reshape and transform the food industry as we know it.This book will be of great interest to professionals ... Unknown localization key: "more"

Objev podobné jako How to Create a Sustainable Food Industry - Carlo Alberto Pratesi, Melissa Barrett, Massimo Marino, Francesca Brkic

I Like To Be Helpful is a fun introduction to the benefits of being helpful to others. Young children can lift the flaps, pull the tabs and turn the wheel to explore ways to be helpful and how it can have a positive effect on both themselves and others.With delightful illustrations from Marie Paruit, this is the perfect book for parents and carers to share with young children who are just starting to recognize their feelings and to develop their emotional intelligence. Explanations, hints and tips from Early Years expert Dr Janet Rose provides parents with all the extra guidance they need.The Little Big Feelings series has been endorsed and recommended by Dr Amanda Gummer’s Good Play Guide.Learn more about sharing feelings in the Little Big Feelings series: I Can Say Sorry, I can be Patient and When I am Sad.

Objev podobné jako I Like To Be Helpful - Campbell Books

Klíčenka s motivem To propojuje hororový svět s reálným použitím. Přívěsek je vyroben z gumy a kovu, opatřen kroužkem pro snadné přichycení ke klíčům. Produkt je vhodný pro děti od 12 let.

• Atraktivní hororový motiv To
• Praktický kovový kroužek pro snadné připevnění
• Vhodné pro fanoušky od 12 let
• Kvalitní kombinace gumy a kovu

Objev podobné jako Klíčenka gumová To

Karetní hra Kdy se to stalo je vzdělávací hra založená na časové ose historických událostí. Hráči umisťují karty s událostmi na časovou osu bez znalosti přesných dat. Cílem je správně seřadit co nejvíce karet a vyhrát hru, která trvá přibližně 30 minut.

• Vzdělávací hra rozvíjející znalosti historických událostí
• Dva herní režimy pro variabilitu hraní
• Jednoduchá pravidla vhodná pro děti od 8 let
• Kvalitní oboustranné karty s českými a slovenskými pravidly

Objev podobné jako Black Fire Kdy se to stalo?

Efko Vymyslím to je vzdělávací hra založená na montessori metodě. Rozvíjí u dětí soustředění, paměť, postřeh a logické uvažování. Je vhodná pro děti od 4 let jako doplněk volnočasových aktivit.

• Rozvíjí soustředění, paměť a logické uvažování
• Podporuje matematické dovednosti a hledání souvislostí
• Vhodný doplněk pro volnočasové aktivity dětí
• Vychází z montessori vzdělávací metody

Objev podobné jako Efko Vymyslím to

Sada fingerboardu vznikla ve spolupráci s Tony Hawkem a obsahuje kompletně sestavené prkno, odnímatelné skate boty a vozidlo Hot Wheels. Boty jsou navrženy pro lepší ovládání prsty a udržení stability při tréninku triků. Produkt je vhodný pro děti od 5 let a lze jej kombinovat s dalšími dráhami a překážkami.

• Autentická spolupráce s legendou skateboardingu Tony Hawk
• Kompletní sada obsahující fingerboard, boty a vozidlo Hot Wheels
• Odnímatelné boty optimalizované pro přesné ovládání prsty
• Vhodné pro rozšíření existující sbírky nebo začátek nové

Objev podobné jako Mattel Hot Wheels Skates sběratelská kolekce fingerboard a boty Tony Hawk Hot Wheels

Hot Wheels Skate™ set obsahuje čtyři hotové fingerboardy a dva páry skate bot inspirované Tonym Hawkem. Je určen pro děti od 5 let a pomáhá jim učit se skateboardové triky a skoky. Barvy a vzhled se mohou lišit, což zajišťuje variabilitu.

• 4 hotové fingerboardy a 2 páry skate bot
• Inspirováno slavným skateboardistou Tonym Hawkem
• Vhodné pro děti od 5 let, ideální pro učení triků
• Různé barvy a vzhled, každý set je unikátní

Objev podobné jako Hot Wheels JBX57 Skate™ set 4 ks fingerboardů a skate bot Tony Hawk

Stanley Café-To-Go Travel Mug je 230ml termohrnek z recyklované nerezové oceli s dvojitým víčkem pro pití i přenášení jídla. Díky vakuové izolaci udrží nápoje teplé 3 hodiny a studené 4 hodiny. Je kompaktní, vhodný do auta a má 25letou záruku.

• Dvojité víčko pro použití jako hrnek i termoska na jídlo
• Vakuová izolace udrží teplo 3 hodiny, chlad 4 hodiny a led až 16 hodin
• Vyrobeno z recyklované nerezové oceli 18/8 a plastu bez BPA
• Kompaktní rozměry vhodné do autodržáku a batohu

Objev podobné jako Stanley Termohrnek Café-To-Go Travel Mug 230 ml Black, 230 ml

Pedálový odpadkový koš Toro o objemu 12 l má kompaktní rozměry 25 x 39 cm a je vhodný do domácnosti i kanceláře. Vnější plášť je z kovu, vnitřní nádoba z plastu je vyjímatelná. Otevírání víka pomocí pedálu zajišťuje hygienickou manipulaci.

• Hygienické otevírání pomocí pedálu bez použití rukou
• Elegantní matné černé provedení vhodné do interiéru
• Vyjímatelná plastová nádoba pro snadné čištění
• Pevný kovový plášť zajišťující stabilitu a odolnost

Objev podobné jako Toro Pedálový odpadkový koš 12 l, 25 x 39 cm, M

Termoska Stanley Adventure To-Go o objemu 350 ml v černé barvě je vyrobena z nerezové oceli 18/8 s vakuovou izolací pro udržení teploty až 4 hodiny. Široké hrdlo usnadňuje plnění a čištění, zatímco těsnící víčko zaručuje bezpečný přenos. Produkt je bez BPA, vhodný do myčky a dodává se s 25letou zárukou.

• Dvoustěnná vakuová izolace udrží jídlo teplé nebo studené až 4 hodiny.
• Odolné provedení z nerezové oceli 18/8 bez BPA, vhodné do myčky.
• Široké hrdlo usnadňuje plnění, čištění a konzumaci jídla.
• 100% těsnící víčko zajišťuje bezpečný přenos v batohu.

Objev podobné jako Stanley Termoska Adventure To-Go na jídlo 350 ml Black černá, 350 ml

Žehlicí prkno Toro Easy je skladné a přenosné s výškovým nastavením. Má paropropustnou desku, odkládací plochu a nosnost do 20 kg. Rozměry žehlicí plochy jsou 110 x 30 cm s celkovou délkou 125 cm.

• Výškově nastavitelné od 63 do 87,5 cm pro pohodlné žehlení.
• Stabilní konstrukce s nosností až 20 kg na středu a odkládací plochou na žehličku.
• Skladný a snadno přenosný design s žehlicí plochou 110 x 30 cm.

Objev podobné jako TORO 500105 Žehlicí prkno

Pedálový odpadkový koš Toro o objemu 20 l s rozměry 29,2 × 45 cm. Disponuje hygienickým pedálovým mechanismem, vyjímatelnou plastovou nádobou a kovovým pláštěm. Vhodný do kuchyně, koupelny nebo kanceláře.

• Hygienické otevírání pomocí pedálu bez dotyku rukou
• Elegantní matné černé provedení do moderních interiérů
• Vyjímatelná plastová nádoba pro snadné čištění
• Pevný kovový plášť zajišťující stabilitu a odolnost

Objev podobné jako Toro Pedálový odpadkový koš 20 l, 29,2 x 45 cm, L

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Anastasia Beverly Hills Glam To Go Mini Palette je kompaktní paletka obsahující několik vzájemně sladěných očních stínů. Stíny se vyznačují vysokou pigmentací, snadnou roztíratelností a dlouhou výdrží. Paletka umožňuje vytvářet různé typy líčení od jemných denních looků po výrazné večerní make-upy.

• Kompaktní velikost ideální na cesty
• Kombinace matných a třpytivých stínů v jedné paletce
• Vysoká pigmentace a dlouhá výdrž
• Univerzální barevná škála pro denní i večerní líčení

Objev podobné jako Anastasia Beverly Hills Glam To Go Mini Palette paletka očních stínů 1 ks

Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.

• LP vinylová edice EP z roku 2022
• Kolekce šesti skladeb od oblíbené indie rockové skupiny
• Vysoká kvalita zvuku vinylového formátu
• Omezené vydání pro sběratele

Objev podobné jako Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

Can you sometimes be a little judgemental?Do you often berate yourself for past mistakes?Have you ever thought how it might feel if we could all just be a bit kinder to each other?When adversity strikes we all tend to reach for our tried-and-tested coping strategies, but what if some are healthier than others? This approachable, friendly book, written by an experienced psychotherapist, will not only help you explore how you cope when the chips are down but also show you how to build a robust emotional toolkit so that you can face whatever life throws at you with poise, calm, and compassion.FIND YOUR PATH books shed light on a range of common mental-health issues, from anxiety to resilience, and offer powerful techniques for navigating life’s inevitable ups and downs.

Objev podobné jako Find your path to compassion - Sally Warren

Wooseo Shin was never one to believe in fate...until a ring of red thread appears around his finger, that is! This ring marks a person's meeting of their soulmate, and with it, neither can fall asleep if the other is absent. This development is not a welcome one for Wooseo, who decides to keep it from his close friend and crush Jiseok Kang at all costs. Because as fate would have it, the person with Wooseo's matching set is Jigeon Kang-Jiseok's older brother! When Jigeon proposes that they start sharing a bed, if only to combat their joint insomnia, Wooseo reluctantly accepts...but as the two spend more and more time together, feelings start to get messy. Will Wooseo be able to survive his new life tangled up in between these two brothers?!

Objev podobné jako Tied to You, Vol. 1 - Chelliace Chelliace, WHAT, Micah Kim

Vzdělávací hra Efko Povím ti to vychází z montessori metody a je určena dětem od 4 let. Rozvíjí soustředění, paměť, postřeh a logické uvažování, přičemž napomáhá i v počítání. Hra je vhodná jako doplněk volnočasových aktivit pro děti 1. třídy základní školy.

• Vychází z osvědčené montessori vzdělávací metody
• Rozvíjí soustředění, paměť, postřeh a logické uvažování
• Napomáhá v počítání a hledání souvislostí
• Vhodný doplněk pro volnočasové aktivity dětí 1. třídy

Objev podobné jako Efko Povím ti to

Traktor Bonnie je šroubovací hračka pro děti od 3 let, která rozvíjí motorické schopnosti. Sada obsahuje traktor s přívěsem a kravičku na kolečkách. Všechny části jsou z plastu s bezpečnými zaoblenými hranami.

• Rozvíjí jemnou motoriku a koordinaci prostřednictvím šroubování
• Bezpečný design se zaoblenými hranami pro děti od 3 let
• Možnost kombinace s dalšími hračkami z řady Tomy John Deere
• Pohyblivá kolečka traktoru i kravičky pro snadné tlačení

Objev podobné jako Tomy John Deere Kids Postav si kamaráda - traktor Bonnie

Magnetická dřevěná hra Vilac Ulož to správně! Lednička je vzdělávací hračka pro děti od 5 let. Skládá se z dřevěného vozu a 19 kusů magnetického nábytku, které děti učí plánování a organizaci prostoru. Hra rozvíjí logické uvažování, jemnou motoriku a prostorové vnímání.

• Rozvíjí logické myšlení a prostorovou představivost
• Kvalitní dřevěné provedení s magnetickými prvky
• Podporuje jemnou motoriku a trpělivost u dětí
• Vhodné pro společnou hru celé rodiny

Objev podobné jako Vilac Dřevěná magnetická hra Ulož to správně! Lednička

Horkovzdušná fritéza Lund TO-67575 má objem koše 3,7 l a příkon 1400 W. Nabízí 10 přednastavených programů a možnost manuálního nastavení teploty a času. Mísa a koš mají nepřilnavý povrch a jsou vhodné pro mytí v myčce.

• Multifunkční zařízení pro pečení, smažení, grilování a rozmrazování bez oleje
• Snadné čištění díky mytí mísy a koše v myčce nádobí
• Intuitivní ovládání s dotykovým displejem a 10 přednastavenými programy

Objev podobné jako Lund TO-67575 horkovzdušná fritéza, 3,7 l, 1400 W

Dámské outdoorové šaty Hi-Tec TOMA SP jsou vyrobeny z lehkého polyesteru s elastanem pro komfort. Nabízejí stahování v pase a dvě kapsy. Jsou vhodné pro horké letní dny.

• Lehký a prodyšný materiál z polyesteru a elastanu
• Stahování v pase pro pohodlné přizpůsobení
• Dvě praktické kapsy na drobnosti
• Ideální pro letní outdoorové aktivity

Objev podobné jako Hi-Tec TOMA SP Dámské šaty, tmavě modrá, velikost

Following key terms from A–Z, these books illuminate little-known aspects and shed new light on familiar motifs and themes. This time about the artist Edvard Munch Edvard Munch is one of the most famous painters of the early 20th century and a role model for many artists to this day. His legendary painting Scream even inspired a popular emoji, something that no other artist has ever achieved. Munch had a unique way of placing himself as an individual in the foreground of his art, making his psychological state the subject of his work. In doing so, he created a personal and at the same time universal “diary of the soul” that still captivates us today, as international exhibitions of the Norwegian artist show. In twenty-six short chapters, from A for anxiety to G for ghosts, R for revolvers and Z for zoo, familiar but also surprising aspects of his art and life are presented in a compelling way.

Objev podobné jako Edvard Munch: A to Z

We all go through dark and difficult times, but if we cultivate our own resilience, we can weather any storm. This approachable, friendly book, written by an experienced psychotherapist, will help you make the adjustments you need to live a lighter, happier life. FIND YOUR PATH books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful techniques for navigating life’s inevitable ups and downs.

Objev podobné jako Find your path to resilience - Byron Athene

The Complete Guide to Asperger''s Syndrome is the definitive handbook for anyone affected by Asperger''s syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.Drawing on case studies and personal accounts from Attwood''s extensive clinical experience, and from his correspondence with individuals with AS, this book is both authoritative and extremely accessible. Chapters examine: * causes and indications of the syndrome * the diagnosis and its effect on the individual * theory of mind * the perception of emotions in self and others * social interaction, including friendships * long-term relationships * teasing, bullying and mental health issues * the effect of AS on language and cognitive abilities, sensory sensitivity, movement and co-ordination skills * career development.There is also an invaluable frequently asked questions chapter and a section listing useful resources for anyone wishing to find further information on a particular aspect of AS, as well as literature and educational tools.Essential reading for families and individuals affected by AS as well as teachers, professionals and employers coming in contact with people with AS, ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Asperger's Syndrome - Dr Anthony Attwood

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY''One of the country''s leading experts on mental health'' The Times''Owen''s work around anxiety has been a huge help for me in my own life. I would highly recommend this book'' Lewis Capaldi''I love Owen''s work. He is a force for good'' Davina McCall''Owen helps us look at our lives and happiness in a clear and practical way'' Fearne Cotton''Simple, actionable wisdom'' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it''s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O''Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the ... Unknown localization key: "more"

Objev podobné jako Addicted to Anxiety - Owen O'Kane

From the bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety. Bev Aisbett is Australia’s leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.

Objev podobné jako 30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert - Bev Aisbett

''I was hooked... a must read for all fans of true crime'' ⭐⭐⭐⭐⭐ Amazon reader review for Sitdowns with Gangsters''Every chapter should be made into a film'' ⭐⭐⭐⭐⭐ Amazon reader review for Sitdowns with GangstersSerial killers. Assassins. Executioners. Shaun Attwood, former ecstasy kingpin turned author and podcast host, has met them all. Having gained a reputation for earning the trust of some of the world''s most dangerous people, Shaun delves into his most hard-hitting interviews with the most menacing and violent murderers he''s ever met. From serial killers to brutal prison gangs, Shaun has collected his most fascinating and incredible conversations with shocking criminal figures. He explores the life of an armed robber, a man who spent forty-five years behind bars and a serial killer with fifty-two confirmed victims.A pulsating and high-wire read, Shaun exposes the most haunting killers the world has ever seen.

Objev podobné jako Sitdowns with Serial Killers & Murderers - Shaun Attwood