elaine will self

Elaine is not just a serious work of art, but an unexpected act of filial generosity GuardianStanding by the mailbox in Ithaca, New York, Elaine thinks of her child and husband, an Ivy League academic, inside her house and wonders...is this it? As she begins to push back against the strictures of her life in 1950s America, she undertakes a disastrous affair that ends her marriage and upends her life.Based on the intimate diaries Will Self s mother kept for over forty years, Elaine is a writer s attempt to reach the almost unimaginable realm of a parent s interior life prior to his own existence. Perhaps the first work of auto-oedipal fiction, Elaine shows Self working in an exciting new dimension, utilizing his stylistic talents to tremendous effect.

Objev podobné jako Elaine - Will Self

Elaine is not just a serious work of art, but an unexpected act of filial generosity GuardianStanding by the mailbox in Ithaca, New York, Elaine thinks of her child and husband, an Ivy League academic, inside her house and wonders...is this it? As she begins to push back against the strictures of her life in 1950s America, she undertakes a disastrous affair that ends her marriage and upends her life.Based on the intimate diaries Will Self s mother kept for over forty years, Elaine is a writer s attempt to reach the almost unimaginable realm of a parent s interior life prior to his own existence. Perhaps the first work of auto-oedipal fiction, Elaine shows Self working in an exciting new dimension, utilizing his stylistic talents to tremendous effect.

Objev podobné jako Elaine - Will Self

The Book of Dave is Booker-shortlisted author Will Self s dazzling sixth novel What if a demented London cabbie called Dave Rudman wrote a book to his estranged son to give him some fatherly advice? What if that book was buried in Hampstead and hundreds of years later, when rising sea levels have put London underwater, spawned a religion? What if one man decided to question life according to Dave? And what if Dave had indeed made a mistake?Shuttling between the recent past and a far-off future where England is terribly altered, The Book of Dave is a strange and troubling mirror held up to our times: disturbing, satirizing and vilifying who and what we think we are. At once a meditation upon the nature of received religion, a love story, a caustic satire of contemporary urban life and a historical detective story set in the far future - this compulsive novel will be enjoyed by readers everywhere, including fans of Martin Amis and Anthony Burgess s A Clockwork Orange. Vivid, visceral and breathtakingly ambitious, this is Self s best yet GQ Mindboggling ... darkly hilarious ... A fascinating book Evening StandardWill Self is the author of nine novels including Cock and Bull; My Idea of Fun; Great Apes; How the Dead Live; Dorian, an Imitation; The Book of Dave; The Butt; Walking to Hollywood and Umbrella, which was shortlisted for the Man Booker Prize. He has written five collections of shorter fiction and three novellas: The Quantity Theory of Insanity; Grey Area; License to Hug; The Sweet Smell of Psychosis; Design Faults in the Volvo 760 Turbo; Tough, Tough Toys for Tough, Tough Boys; Dr. Mukti and Other Tales of Woe and Liver: A Fictional Organ with a Surface Anatomy of Four Lobes. Self has also compiled a number of nonfiction works, including The Undivided Self: Selected Stories; Junk Mail; Perfidious Man; Sore Sites; Feeding Frenzy; Psychogeography; Psycho Too and The Unbearable Lightness of Being a Prawn Cracker.

Objev podobné jako The Book of Dave - Will Self

Hrdinou vypravěčsky hravého, jazykově vynalézavého Deštníku je psychiatr Zachary alias Zack Busner, postava, jež se objevuje i v autorových dřívějších povídkách. Srdcem příběhu je setkání hlavního hrdiny psychiatra Zacharyho s pacientkou Audrey v jednom severolondýnském ústavu pro duševně choré v šedesátých letech dvacátého století. Audrey je považována za duševně nemocnou mylně, ve skutečnosti trpí záhadnou spavou nemocí, z níž se ji Busnerovi podaří načas probudit. Self se inspiroval slavnou knihou britsko-amerického neurologa Olivera Sackse Probouzení (česky, Dybbuk 2010) pojednávající o pacientech, kteří onemocněli při epidemii spavé encefalitidy v letech krátce po skončení první světové války a které se na sklonku šedesátých let podařilo Sacksovi probudit k životu experimentální léčbou dopaminem. Self se ovšem námětu zmocňuje romanopisecky volně a odvážně v monumentálním vyprávění, které se na osudech tápajícího Busnera, tajemné a nepoddajné Audrey a Audreyiných bratrů pokouší zachytit klíčové rysy moderní západoevropské civilizace od počátku dvacátého století do současnosti. Will Self (*1961) je anglický romanopisec, povídkář, esejista a novinář. Self vyrůstal v severolondýnském East Finchley a nyní žije v jiholondýnském Stockwellu: dějištěm jeho próz bývá Londýn mapovaný mnoha různými způsoby. V roce 1998 autor získal za povídkovou sbírku Hodně drsné hračky pro hodně drsné hochy Cenu Agy Khana, udělovanou redaktory vlivného literárního čtvrtletníku Paris Review. V roce 2008 vydal román Vajgl, za nějž mu byla udělena Bollinger Everyman Wodehouse Prize za nejlepší komický román vydaný toho roku v Británii. Selfův zatím poslední román Deštník z roku 2012 se zaslouženě ocitl v užším výběru knih nominovaných na prestižní Man Booker Prize. Vydání knihy podpořilo Ministerstvo kultury České republiky.

Objev podobné jako Deštník - Will Self

This book will explode in 5 minutes. NO TIME TO LOSE! Agent Harrier must follow the red wire and defuse the bomb before it⠙s too late. Will our canine spy extraordinaire save everyone from being blasted to smithereens? And just WHO planted the wretched bomb in the first place?! Be careful not to bark up the wrong tree, Harrier ⠓ it looks like something very fishy could be *ahem* apaw . . .  This stylish graphic novel is a funny, punny twist on the traditional spy caper. The first in a series by award-winning illustrator Ben Sanders (Clive Penguin), it⠙s perfect for early readers transitioning from picture books.

Objev podobné jako Agent Harrier: This Book Will Self-Destruct - Ben Sanders

London, 1918: the world is being torn apart by war, but for the girls of Londonâ ™s Foyles bookshop, where there is friendship, there is hopeâ ¦ Perfect for fans of Rosie Clarke and Elaine Everest. Ellen Beckford and her sister Mary are living under their fatherâ ™s shadow. Before their beloved mother died, they had dreamed of bright futures, but torn apart by grief, Harold Beckford barely lets his daughters out of his sight. Then Harold is injured during a break-in at his office at Londonâ ™s docklands, and can no longer work. And with prices rising and food scarce, Ellen has no choice but to defy her fatherâ ™s rules and seek employment. She finds a position at Londonâ ™s renowned Foyles bookshop, and the other shop girls quickly take her under their wing. But there are dark times ahead. Ellenâ ™s father is accused of gathering intelligence from the docklands for the enemy, and the police seem determined to see him shot for spying. With the help of her new friends, can Ellen clear her fatherâ ™s name and save her family from destitution?Praise for Elaine Roberts: A delightful story of friendship, love and hope during the dark days of WW1 Elaine Everest Itâ ™s great to be back at Foyles Bookshop in London during WW1. The shop girls stories have been told before so this time itâ ™s the turn of the Beckford family. Ellen the eldest daughter has to take on more responsibilities as her Father is accused of spying. Lots of great characters as well as those you love to hate Netgalley reviewer A book about working in a bookshop just what I love. This is another wonderful family saga in this series. A quick read but, very enjoyable Netgalley reviewer Kept me enthralled from start to finish Netgalley reviewer Offers a heart-wrenching insight into how hard life was for the women left at home and how emotions ran high as war continued. A highly recommended read that will pull at your heartstrings Netgalley reviewer Was immediately drawn in to this story Netgalley reviewer A real heart-warming read. Great story and characters, would love a sequel Netgalley reviewer A strong start to what looks to be a trilogy of books about these women and I cannot wait to go back and see how they are all faring Netgalley reviewer Skilfully crafted characters and an exquisite storyline all kept my attention from the first page to the last Netgalley reviewer If you re looking for something to make you cry over your tea and warm your heart on a wintery morning, then this is a book you ll want to reach for Netgalley reviewer The author did an outstanding job of finding a niche in the saga genre Netgalley reviewer A richly drawn character study of different women coming of age during a time of much social and political upheaval Netgalley reviewer Poignant ... A brilliant start to a series. I can certainly recommend this to any reader who enjoys this genre Netgalley reviewer A phenomenal read ... A fantastic debut ... Rich in atmosphere and period detail and full of wonderful characters readers simply cannot help but care about! Netgalley reviewer A lovely, original story ... The historical details create a lush setting ... If there will be a sequel, I look forward to it! Netgalley reviewer The perfect book for book lovers who love to read about bookstores, those who love historical fiction set in WWI and those who enjoy stories of strong female friendships Netgalley reviewer

Objev podobné jako A Wartime Welcome from the Foyles Bookshop Girls - Elaine Roberts

The title of Elaine Beckettâ ™s debut collection suggests a process of unstoppable change. Moments of personal and global crisis are juxtaposed, and examined from different perspectives so that her poems reveal how humanity is in a constant state of flux. This is ambitious work, acute in its commitment to the truth of lived experience. Beckettâ ™s watch-makerâ ™s eye for detail, impeccable ear, and intricate use of poetic form, reveal truths with a compassion that moves her work way beyond the confessional. Arranged in seven short sequences, that spiral round themes of loss, betrayal, delight and re-birth, this is a beautifully wrought collection; at times hard hitting and painful, yet funny and moving, and always surprising. â ˜Occasionally a poet comes along pretty much fully formed. That is what I felt when I first read Elaine Beckettâ ™s poems. Not only her voice - brazen, tender, angry and funny - but how itâ ™s held in structures of great poise and resonance. Absurd and revelatory, sometimes painful, these poems, steeped in a dark, ironic lyricism, are to be read and read again.â ™ â “ Greta StoddartDebut collection from Faber New Poets 13 author Elaine Beckett, whose Covid related poem Thursday went viral recently after being published in poetry review...Thursday When the dusk comes in as quiet as thisas low as this, as dense as this,! like your whole world has gone back to where it began and you wonder how you got into this mess the kind of mess you cannot see an end to as if it may already have ended very badly and all you can hear is the sound of your own name spoken deep inside your own head, it is probably best to step back from whatever kind of brink you imagine you have reached and think about something else, something small and practical like boiling an egg.

Objev podobné jako Sea Creature Regrows Entire Body - Elaine Beckett

Zoya Lak na nehty 15ml 912 ELAINE Elaine značky Zoya lze nejlépe popsat jako tmavý hnědočervený krém. Barevná skupina - Hnědá Povrchová úprava - Krémová Intenzita - 5 ( 1 = Průsvitná - 5 = Neprůsvitná ) Odstín - Teplý Pro dosažení nejlepších výsledků: 1) Očistěte nehet pomocí odlakovače a čističe nehtů Zoya Remove+ 2) Vyberte ten správný podkladový lak: Zoya Anchor pro zdravé nehty nebo Zoya GetEven pro nerovný povrch nehtů. Naneste na nehet. 3) Aplikujte 2 vrstvy oblíbeného barevného laku na nehty Zoya 4) Naneste vrchní lak Zoya Armor 5) Aplikujte jednu kapku Zoya Fast Drop na spodní část nehtového lůžka Při dodržení těchto pěti kroků vydrží lak na nehtech až po dobu 14 dní!

Objev podobné jako Zoya Lak na nehty 15ml 912 ELAINE

Je vaše dítě… citlivé téměř na vše - škrábající oblečení, nezvyklé chutě, hlasité zvuky a změnu v navyklém denním režimu? Má bohatou fantazii, často sní, bojí se strašidelných filmů anebo bývá nesmělé a stydlivé v nových situacích? Je snadno zranitelné, špatně snáší kritiku a vždy se snaží udělat vše správně? Pokud ano, možná patří k 15 až 20 procentům dětí, které se rodí vysoce citlivé, to znamená, že nad vším hluboce přemýšlejí, vnímají i jemné podněty, detaily a nuance a bývají snadno zahlcené. Díky těmto vlastnostem může být vaše dítě velmi inteligentní, svědomité a tvořivé, ale pokud se mu nedostává správné výchovy anebo vhodného přístupu ve škole, může být neobvykle plaché či stydlivé anebo přehnaně emocionální. Jen málo rodičů a učitelů však chápe skutečnou příčinu tohoto jeho chování, v důsledku čehož bývají vysoce citlivé děti často označovány jako nejisté, stydlivé, ustrašené anebo malicherné či bývají považovány za „problémové děti“ (nebo jim dokonce bývá mylně diagnostikována porucha pozornosti). V této průkopnické knize vám psychoterapeutka Elaine Aron vysvětlí, že pokud se vám či vašemu okolí zdá, že vaše dítě trpí uvedenými problémy, ve skutečnosti může být pouze vysoce citlivé. Současně vám vysvětlí, že jestliže se vysoce citlivým dětem dostane správné péče a pochopení, mohou z nich vyrůst šťastní, zdraví a úspěšní dospělí lidé. Tato kniha je založena na mnohaletých autorčiných zkušenostech s prací s vysoce citlivými dětmi a jejich rodinami i na jejím vlastním výzkumu dětského temperamentu. Najdete zde informace o tom, jak překonat problémy spojené s výchovou vysoce citlivého dítěte; čtyři klíče k výchově šťastného vysoce citlivého dítěte i rady, jak mu pomoci vzkvétat v tomto necitlivém světě a jak si poradit s životem ve škole a problémy ve vztazích s ostatními dětmi. V druhé části knihy se seznámíte s potřebami a specifickými výchovnými postupy v jednotlivých obdobích života svého vysoce citlivého dítěte od narození až do jeho dospělosti a odchodu z domova. Kniha Vysoce citlivé děti je neocenitelným průvodcem nejen pro rodiče, ale i učitele a všechny ostatní, kteří s nimi přicházejí do kontaktu. Elaine N. Aron, Ph.D. je vysoce citlivým člověkem a autorkou světového bestseleru Vysoce citliví lidé a několika dalších knih o vysoké citlivosti. Vystudovala klinickou psychologii na Yorské univerzitě v Torontu a později získala doktorát z psychologie, absolvovala také výcvik na Jungově institutu v San Francisku. Věnuje se své úspěšné soukromé psychoterapeutické praxi a současně se proslavila svými výzkumy v oblasti rodinných vztahů a odbornými vědeckými články. Pořádá přednášky, semináře a kurzy pro veřejnost a vysoce citlivé lidi po celých Spojených státech. První průvodce pro rodiče vysoce citlivých dětí

Objev podobné jako Vysoce citlivé děti - Elaine N. Aron

NATIONAL BESTSELLER • Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist. “To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron.”—Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person, you will discover:• Self-assessment tests to help you identify your particular sensitivities• Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process• Insight into how high sensitivity affects both work and personal relationships• Tips on how to deal with over-arousal• Information on medications and when to seek help• Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you

Objev podobné jako The Highly Sensitive Person - Elaine N. Aron

The Teashop Girls is a warm and moving tale of friendship and love in wartime, by the bestselling author of the Woolworths series, Elaine Everest.It is early 1940 and World War Two has already taken a hold on the country. Rose Neville works as a Lyon⠙s Teashop Nippy on the Kent coast alongside her childhood friends, the ambitious Lily and Katie, whose fiancé is about to be posted overseas in the navy. As war creates havoc in Europe, Rose relies on the close friendship of her friends and her family.When Capt. Benjamin Hargreaves enters the teashop one day, Rose is immediately drawn to him. But, as Lyon⠙s forbids courting between staff and customers, she tries to put the handsome officer out of her mind.In increasingly dark and dangerous times, Rose fears there may not be time to waste. But is the dashing captain what he seems?Praise for Elaine Everest: Heartwarming . . . a must read - Woman s Own A warm, tender tale of friendship and love - Milly Johnson, author of The Teashop on the Corner A lovely read - Bella

Objev podobné jako The Teashop Girls - Elaine Everest

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Objev podobné jako Dámská mikina bavlněná ELAIN hnědá

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Objev podobné jako Dámská mikina s kapucí bavlněná ELAIN bílá

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Objev podobné jako Dámská mikina bavlněná ELAIN černá

Zamilováváte se až po uši, ale bojíte se intimity? Máte už plné zuby toho, když vám někdo neustále říká, že jste příliš citliví ? Je pro vás těžké respektovat partnera, který je méně citlivý než vy? Anebo jste již rezignovali na lásku s obavou, že jste příliš citliví nebo nesmělí a nevydrželi byste další zklamání? Dle statistických výzkumů bylo zjištěno, že na rozvodu se z padesáti procent podílí náš vrozený temperament. Jestliže navíc patříte k 20 procentům lidí, kteří se rodí vysoce citliví, pak se budete s největší pravděpodobností potýkat ve svých vztazích s ještě většími problémy. Vaše vysoce vnímavá nervová soustava, která má schopnost vše do hloubky zpracovávat, může být ve vašich vztazích velkou výhodou, pokud sami sobě lépe porozumíte a pokud vám lépe porozumí i váš partner. Bez tohoto porozumění však obvykle bývají vaše intimní vztahy bolestivé a složité. Elaine N. Aron v této knize nabízí praktické rady všem vysoce citlivým lidem, kteří hledají spokojenější a zdravější milostný vztah. Najdete zde několik sebeposuzujících dotazníků na zjištění typu svého temperamentu a praktické rady, jak se naučit lépe zvládat vlastní temperament i temperament svého partnera. Dozvíte se, jak se vyrovnat s předsudky vůči vysoce citlivým mužům a ženám a lépe poznat svůj styl vztahové vazby. Tato kniha vám pomůže odhalit příčiny svého strachu z intimity a ukáže vám, jak tento strach překonat, díky čemuž si budete moci vytvořit šťastnější partnerský vztah.

Objev podobné jako Vysoce citliví lidé a vztahy - Elaine N. Aron

Jste vysoce citlivý člověk? Pokud ano, tato kniha je určena právě pro vás.Stává se vám, že vás snadno zahltí hluk anebo pocity zmatku? Máte bohatý vnitřní život a intenzivní sny? Říkávali vám rodiče či učitelé, že jste „příliš citliví“ anebo „moc stydliví“? Pokud jste na některou z uvedených otázek odpověděli „ano“, možná budete vysoce citliví.Vysoká citlivost se objevuje asi u 20 procent populace, jak zjistila dr. Elaine Aronová, která je klinickou psycholožkou, vede odborné kurzy a současně je autorkou světového bestseleru Vysoce citliví lidé. V reakci na pozitivní ohlasy na zmíněnou první knihu od čtenářů z celého světa vytvořila dr. Aronová tuto pracovní knihu, která na ni přímo navazuje a pomůže vám začít si více vážit této dlouho opomíjené části sebe – své vysoké citlivosti. Díky celé řadě cvičení a aktivit, jež jsou určeny pro individuální práci i práci ve skupinách, vám umožní rozpoznat u sebe svou vysokou citlivost, rozvinout si nový pozitivnější obraz o sobě a vytvořit si plnější a bohatší život.Budete tak moci: Rozpoznat specifický typ své vysoké citlivosti pomocí sebeposuzujících dotazníků Přeformulovat své minulé zkušenosti do pozitivnějšího obrazu sebe Interpretovat své sny a objevit jejich spojitost se svou vysokou citlivostí Lépe zvládat nadměrnou aktivaci pomocí relaxace, dechových cvičení a vizualizačních technik Srozumitelně popsat tuto svou osobnostní vlastnost při pracovním pohovoru anebo méně citlivému členu rodiny, novému příteli, lékaři či terapeutovi Najít své životní povolání a celkově zlepšit svůj pracovní život

Objev podobné jako Vysoce citliví lidé 2. - Elaine N. Aron

Jste vysoce citlivý člověk? Máte bohatou představivost a živé sny? Potřebujete každý den trávit určitý čas o samotě a je pro vás tato potřeba samoty stejně důležitá jako voda a jídlo? Říkají vám druzí lidé, že jste příliš citliví anebo příliš nesmělí ? Nemáte rádi hluk, nedorozumění či zmatek a cítíte se v hlučném prostředí rychle vyčerpaní? Pokud vaše odpovědi na uvedené otázky zní ano , pak můžete být vysoce citlivým člověkem. Každý člověk se občas cítí zahlcený a přestimulovaný příliš velkým množstvím podnětů, ale vysoce citlivým lidem se to stává prakticky každý den. V této průkopnické knize vám klinická psycholožka, dr. Elaine Aron, která je sama vysoce citlivým člověkem, ukáže, jak rozpoznat svou vysokou citlivost a jak se s ní nejen naučit žít, ale co nejlépe ji využívat ve svém každodenním životě a těšit se z jejích darů. Na základě svého mnohaletého výzkumu a stovek rozhovorů s vysoce citlivými lidmi vám ukáže, jak můžete lépe porozumět sami sobě a své vysoké citlivosti a jak si díky tomu vytvořit naplněnější a bohatší život.

Objev podobné jako Vysoce citliví lidé - Elaine N. Aron

A sweeping tale of love and loss, perfect for fans of Taylor Jenkins Reid and David Nicholls Gloriously nostalgic and beautifully emotional.. The Sun Elaine Hastingsâ ™ stunning debut will keep you turning the pages until you close the book and either reach for someone you love, or get on the move and create something!â ™ Jessica Anya BlauSpring, 1994. Will, a talented busker, falls for Emily, a quirky art student. By 1997, Will is playing Glastonburyâ ™s Pyramid Stage, and Emily is unveiling her first gallery show. They spend a whirlwind summer touring with Will s band, caught up in their love for their art and each other.But within two years, Will is dead.Spring, 2016. Emily remains single. Her art is long forgotten. Now, life revolves around her 16-year-old daughter, Liv. But when Emily accidentally reveals she once knew Will, Liv is stunned. How could her ordinary, predictable mother have known someone like Will Bailey?And why does Emily blame herself for his death?Interweaving dual timelines, When We Were Young explores what it means to have loved and lost, and reminds you that the ones you love can set you free.

Objev podobné jako When We Were Young - Elaine Hastings

Kent, 1953. The Woolworths Erith store, a beloved cornerstone of the community, faces closure if the December turnover fails to increase. And, as if store manager Betty Billington doesn t have enough on her plate, personnel shortages and a troublesome new employee add to the strife.With Christmas on the horizon, Betty and her staff must strive to find solutions to improve business and keep the store running â “ from special events for late-night customers to a festive group trip into central London. The Erith Players pantomime also promises to draw a crowd, injecting excitement into the local community.With the store festooned with decorations, lifting the spirits of customers and Betty, can a Christmas miracle save their beloved store?A Christmas Wish at Woolworths is the next instalment in Elaine Everestâ ™s much-loved Woolworths series â “ a heartfelt tale of resilience, community and an unwavering spirit during hard times.This is the tenth book in the Woolworths series, following Celebrations for the Woolworths Girls.

Objev podobné jako A Christmas Wish at Woolworths - Elaine Everest

‘Books have the power to change how we think. Unlearning Silence goes one further: a book that has the conviction to change how we act Megan Reitz, Fellow at Saïd Business School, Oxford University and author of Dialogue in Organisations‘This book will transform your relationship with silence so that your voice can finally be heard Simon Alexander Ong, author of Energize A must-read for every leader Deepa Purushothaman, author of The First, The Few, The OnlyHaving a seat at the table doesn t mean that your voice gets heard. Knowing something is wrong doesn t make it easy to speak up.But this silencing - intentional or not - has profound consequences on our work and life. It blocks talent, skews decisions and causes teams and individuals to fail. So what if there was another way?Drawing on her experience as a lecturer at Harvard Law School and as a Managing Partner at one of the world s leading leadership development companies, Elaine Lin Hering delves into the roots of silence, examining the patterns that keep us trapped, and showcases the impact that rewiring unconscious behaviours can have on innovation, creativity and collaboration.From the boardroom to the classroom, from personal relationships to wider communities, Hering shows us how we can have more authentic conversations, foster inclusive spaces and amplify all voices. Because only by unlearning silence can we fully unleash talent, speak our minds, and be more complete versions of ourselves... and help other people do the same.

Objev podobné jako Unlearning Silence - Elaine Lin Hering

While other books only cover the basics, this one explores the history, construction, magical properties, and ritual uses of brooms. The witch s broom is one of the most loved magical tools, but not many practitioners know how to fully make and use it. Chelsea Townsend and Gypsey Elaine Teague delve into the history, lore, magic, and craft of brooms. They teach you not only how to create your personal broom, but also how to use it in spells, rituals, and magical circles. Chelsea and Gypsey help you make the perfect broom, presenting the metaphysical properties of over 40 species of wood, deity correspondences, divination methods, and sewing techniques. The authors also teach you about the five types of brooms, how to consecrate and retire a broom, and how to use a broom in sabbats and other rituals. No matter your skill level, this book will add a powerful new ally to your practice. This is THE book you need if you want to expand your magical horizons. —Debra L. Burris, author of Weather Magic

Objev podobné jako Broom Magic - Chelsea Townsend, Gypsey Elaine Teague

Christmas with the Teashop Girls is a heartwarming and moving story of wartime love, bravery and hope, by the bestselling author of the Woolworths series, Elaine Everest.It is late 1940 and the war feels closer to home than ever for Rose Neville and her staff at the Lyon⠙s Teashop in Margate. The worry of rationing hangs overhead as the Nippies do their best to provide a happy smile and a hot cup of tea for their customers. When a heavy bombing raid targets the Kent coastline, Lyon⠙s is badly hit, throwing the future of the cafe into jeopardy.The light in Rose⠙s life is her dashing fiancé Capt. Ben Hargreaves and planning their Christmas Eve wedding. But she must also plan to take two new step-daughters into her life and get on the right side of her wealthy mother-in-law, Lady Diana. Is Rose ready to become a mother so soon? When Rose⠙s half-sister Eileen makes contact, it seems that Rose⠙s dreams of having a sibling are coming true at long last. But her friends begin to suspect that something is not right between Eileen and her husband: just what are they hiding?As the Christmas Eve wedding draws near, the bombings intensify in Kent and London, putting everything and everyone Rose loves in danger. Only one thing is for sure: it will be a Christmas she never forgets . . .

Objev podobné jako Christmas with the Teashop Girls - Elaine Everest

1939. After the sudden and tragic loss of her husband, Helen is returning home to her motherâ ™s house in Biggin Hill, Kent â “ the one place she vowed sheâ ™d never go back to again.Alone and not knowing where to turn, Helen finds herself joining the local womenâ ™s sewing circle despite being hopeless with a needle and thread. These resourceful women can not only make do and mend clothes, quilts and woolly hats, but their friendship mends something deeper in Helen too. Lizzie is a natural leader, always ready to lend a helping hand or a listening ear. Effie has uprooted her life from London to keep her two little girls away from the bombing raids, and the sewing circle is a welcome distraction from worries about how to keep a roof over their heads and about her husband too, now serving in active duty overseas.When the reason for Helen s husband s death comes to light, her world is turned upside down yet again. The investigating officer on the case, Richard, will leave no stone unturned, but itâ ™s not long before his interest in Helen goes beyond the professional. As she pieces together old fabrics into a beautiful quilt, will Helen patch up the rifts in her own life?The Patchwork Girls by Elaine Everest is a moving story about the ties of friends and family, set during the turbulence of World War II.

Objev podobné jako The Patchwork Girls - Elaine Everest

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parentâ ™s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child.Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering:â ¢ A self-examination test to help parents identify their level of sensitivityâ ¢ Tools to cope with over-stimulationâ ¢ Advice on dealing with the negative feelings that can surround parentingâ ¢ Ways to manage the increased social stimulation and interaction that comes with having a childâ ¢ Techniques to deal with shyness around other parentsâ ¢ Insight into the five big problems that face highly sensitive parents in relationships â “ and how to work through themHighly sensitive people have the potential to be not just good parents but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they â “ and their child â “ can thrive on every stage of the parenting journey.

Objev podobné jako The Highly Sensitive Parent - Elaine N. Aron

Beneath the sun and sea of South Florida, dark crimes and bone-chilling secrets are lurking. Introducing a brand-new twisty mystery series from award-winning author Elaine Viets.When the body of adult film star Sammie Lant is found buried next to the courtyard pool of the Florodora, Norah McCarthy’s apartment complex, she quickly becomes the police’s prime suspect.Norah was witnessed having an argument with Sammie six months ago, the last day Sammie was seen alive – the day she gained notoriety for a shocking public stunt with a college football player.But events take an even darker turn when more remains are unearthed – ones with an apparent connection to Norah’s tragic past. Is it pure coincidence that more than one person was buried by Norah’s pool? And is the killer closer to home than she thinks?Introducing feisty, female sleuth Norah McCarthy, a cast of eccentric characters, and the dark underbelly beneath the palm trees and beaches of South Florida, this addictive new series is perfect for fans of Carl Hiaasen and Tim Dorsey.

Objev podobné jako Sex and Death on the Beach - Elaine Viets

⠘Books have the power to change how we think. Unlearning Silence goes one further: a book that has the conviction to change how we act Megan Reitz, Fellow at Saïd Business School, Oxford University and author of Dialogue in Organisations⠘This book will transform your relationship with silence so that your voice can finally be heard Simon Alexander Ong, author of Energize A must-read for every leader Deepa Purushothaman, author of The First, The Few, The OnlyHaving a seat at the table doesn t mean that your voice gets heard. Knowing something is wrong doesn t make it easy to speak up. But this silencing - intentional or not - has profound consequences on our work and life. It blocks talent, skews decisions and causes teams and individuals to fail. So what if there was another way?Drawing on her experience as a lecturer at Harvard Law School and as a Managing Partner at one of the world s leading leadership development companies, Elaine Lin Hering delves into the roots of silence, examining the patterns that keep us trapped, and showcases the impact that rewiring unconscious behaviours can have on innovation, creativity and collaboration.From the boardroom to the classroom, from personal relationships to wider communities, Hering shows us how we can have more authentic conversations, foster inclusive spaces and amplify all voices. Because only by unlearning silence can we fully unleash talent, speak our minds, and be more complete versions of ourselves... and help other people do the same.

Objev podobné jako Unlearning Silence - Elaine Lin Hering

The funniest novel I⠙ve read all year ⠓ Aravind Adiga, author of The White TigerDisorientation by Elaine Hsieh Chou is a bighearted satire ⠓ alive with sharp edges, immense warmth, and a cast of unforgettable characters ⠓ that asks: who gets to tell our stories? And how does the story change when we finally tell it ourselves?Twenty-nine-year-old PhD student Ingrid Yang is desperate to finish her dissertation on the late canonical poet Xiao-Wen Chou and never read about ⠘Chinese-y⠙ things. When she accidentally stumbles upon a strange and curious note in the Chou archives, she convinces herself it⠙s her ticket out of academic hell.But Ingrid⠙s in much deeper than she thinks. Her clumsy exploits to unravel the note⠙s message lead to an explosive discovery, one that upends her entire life and the lives of those around her. With her trusty friend Eunice Kim by her side and her rival Vivian Vo hot on her tail, together they set off a roller coaster of mishaps and misadventures, from campus protests and over-the-counter drug hallucinations, to book burnings and a movement that stinks of Yellow Peril propaganda. In the aftermath, nothing looks the same, including her gentle and doting fiancé . . .As the events Ingrid instigated keep spiraling, she⠙ll have to confront her sticky relationship to white men and white institutions ⠓ and, most of all, herself.

Objev podobné jako Disorientation - Elaine Hsieh Chou

As discussed in The Da Vinci Code... Long buried and suppressed, the Gnostic Gospels contain the secret writings attributed to the followers of Jesus. In 1945 fifty-two papyrus texts, including gospels and other secret documents, were found concealed in an earthenware jar buried in the Egyptian desert.These so-called Gnostic writings were Coptic translations from the original Greek dating from the time of the New Testament. The material they embodied - poems, quasi-philosophical descriptions of the origins of the universe, myths, magic and instructions for mystic practice - were later declared heretical, as they offered a powerful alternative to the Orthodox Christian tradition. In a book that is as exciting as it is scholarly, Elaine Pagels examines these texts and the questions they pose and shows why Gnosticism was eventually stamped out by the increasingly organised and institutionalised Orthodox Church.

Objev podobné jako The Gnostic Gospels - Pagels Elaine

In this informative, timely and often harrowing study, Elaine Showalter demonstrates how cultural ideas about proper feminine behaviour have shaped the definition and treatment of female insanity for 150 years, and given mental disorder in women specifically sexual connotations. Along with vivid portraits of the men who dominated psychiatry, and descriptions of the therapeutic practices that were used to bring women to their senses , she draws on diaries and narratives by inmates, and fiction from Mary Wollstonecraft to Doris Lessing, to supply a cultural perspective usually missing from studies of mental illness.Highly original and beautifully written, The Female Malady is a vital counter-interpretation of madness in women, showing how it is a consequence of, rather than a deviation from, the traditional female role.

Objev podobné jako The Female Malady - Elaine Showalter

LONGLISTED FOR THE 2024 ANDREW CARNEGIE MEDAL FOR EXCELLENCE IN FICTION The acclaimed author of The Serpent’s Gift returns with this “deep and beautiful” (Jaqueline Woodson, New York Times bestselling author) story about a queer Black woman working to stay clean, pull her life together, and heal after being released from prison.Ranita Atwater is “getting short.” She is almost done with her four-year sentence for opiate possession at Oak Hills Correctional Center. Three years sober, she is determined to stay clean and regain custody of her two children. Ranita is regaining her freedom, but she’s leaving behind her lover Maxine, who has inspired her to imagine herself and the world differently. My name is Ranita, and I’m an addict, she has said again and again at recovery meetings. But who else is she? Who might she choose to become? Now she must steer clear of the temptations that have pulled her down, while atoning for her missteps and facing old wounds. With a fierce, smart, and sometimes funny voice, Ranita reveals how rocky and winding the path to wellness is for a Black woman, even as she draws on family, memory, faith, and love in order to choose life. Pomegranate is a complex portrayal of queer Black womanhood and marginalization in America from an author “working at the height of her powers” (Tayari Jones, New York Times bestselling). In lyrical and precise prose, Helen Elaine Lee paints a humane and unflinching portrait of the devastating effects of incarceration and addiction, and of one woman’s determination to tell her story.

Objev podobné jako Pomegranate - Helen Elaine Lee

This book introduces an intriguing juxtaposition of caring alongside effective , and it is a thought-provoking book. Including examples of early years leaders on their own reflective learning journeys, it provides a rich source of ideas for relational leadership that are firmly based in research and professional experience.⠲ - Professor Margaret Carr, University of Waikato, New Zealand Effective and caring leadership is an essential part of raising standards and increasing the quality of learning in early childhood settings. This book explains leadership practices that can make a positive difference to the provision offered and improve outcomes for both children and families. With theoretical, practical and research-informed perspectives, this book: Uses case studies to provide examples of effective leadership Integrates education and care with key practices in effective leadership Explores directional, collaborative, empowering and pedagogical leadership Offers readers opportunity to reflect upon their own leadership practices This is a key text for anyone studying Early Childhood, existing and aspiring leaders, graduate Early Years Leaders and those training to work in settings, schools and childrenâ ™s services. Professor Iram Siraj is Professor of Early Childhood Education at the Institute of Education, University of London. Dr. Elaine Hallet is a Lecturer in Early Childhood Education at the Institute of Education, University of London. Â

Objev podobné jako Effective and Caring Leadership in the Early Years - Elaine Hallet, Iram Siraj

Tender and heartwarming, Wedding Bells for Woolworths is the fifth instalment in Elaine Everest s much-loved WW2 saga. July 1947. Britain is still gripped by rationing, even as the excitement of Princess Elizabethâ ™s engagement sweeps the nation. In the Woolworthsâ ™ canteen, Freda is still dreaming of meeting her own Prince Charming. So far sheâ ™s been unlucky in love.When she has an accident on her motorbike, knocking a cyclist off his bicycle, it seems bad luck is still following her around. Anthony is not only a fellow Woolworths employee but was an Olympic hopeful. Will his injured leg heal in time for him to compete? Can he ever forgive Freda?Meanwhile, Sarah s idyllic family life is under threat with worries about her husband, Alan. Does he still love her?The friends must rally round to face some of the toughest challenges of their lives together. And although they experience loss, hardship and shocks along the way, love is on the horizon for the Woolworths girls . . .Wedding Bells for Woolworths is the fifth instalment in the Woolworths series. The series continues with the prequel story A Mother Forever, available now.

Objev podobné jako Wedding Bells for Woolworths - Elaine Everest

The Woolworths girls have come a long way together . . .Fun loving Maisie, is devoted to her young family and her work at Woolworths. But her happy life with her RAF officer husband, their baby daughter leads her to think of the family she left behind . . . With the war now into its fourth year, what will she find when she sets about searching for them?Sarah and her husband, Alan, are blissfully happy and long for a sibling for their daughter. But dark days lay ahead for this close family.Freda heads home to Birmingham, to go in search of her family, back to the life she fled – far from the safety of Woolworths and her new friends.With families’ separated by war, will the Woolworths girls be able to pull together?Wartime at Woolworths is the third moving instalment in the much-loved Woolworths series by bestselling author Elaine Everest.

Objev podobné jako Wartime at Woolworths - Elaine Everest

One of the key feminist texts GuardianThe Descent of Woman is a pioneering work, the first to argue for the equal role of women in human evolution. On its first publication in 1972 it sparked an international debate and became a rallying-point for feminism, changing the terminology of anthropologists forever. Starting with her demolition of the Biblical myth that woman was an afterthought to the creation of man, Elaine Morgan rewrites human history and evolution.

Objev podobné jako The Descent of Woman - Elaine Morgan

Will the war be over by Christmas?As the war moves into 1945 the lives of the women of Woolworths continue. When store manager, Betty Billington, announces she is expecting Douglasâ ™s baby her future life is about to change more than she expects.Freda has fallen in love with the handsome Scottish engineer but will it end happily?Maisie loves being a mother and also caring for her two nieces although she still has her own dreams. When her brother appears on the scene he brings unexpected danger to the family.Meanwhile Sarah dreams of her husbandâ ™s return and a cottage with roses around the door but Woolworths beckons.Will our girls sail into times of peace, or will they experience more heartache and sorrow? With a wedding on the horizon, surely only happiness lies ahead â “ or does it?A Gift from Woolworths is the fourth instalment in Elaine Everest s much-loved Woolworths series.

Objev podobné jako A Gift from Woolworths - Elaine Everest

It s 1952 and with a new Monarch about to ascend the throne, The Woolworths Girls will face fresh new challenges . . .At The Erith Store there is a new temporary manager and Sarah is getting more than a little concerned by problems he seems to be creating. The whole mess is enough to make her want to resign.Meanwhile, Ruby is extremely worried about her friend Vera, and with illness causing a problem from her past to come flooding back, Vera knows itâ ™s going to take a lot of strength and willpower to do what needs to be done.Then there is Freda, looking forward to the arrival of her first child â “ but sick with worry that her Tony wonâ ™t have returned home in time for the birth.As Coronation Day for young Queen Elizabeth ll approaches, the girls from Woolworths celebrate friendship, family and overcoming anything that life can throw at them . . .Celebration for the Woolworths Girls is the ninth novel in Elaine Everest s bestselling Woolworths series.

Objev podobné jako Celebrations for the Woolworths Girls - Elaine Everest

From the bestselling author of The Woolworths Girls, Elaine Everest, this is the moving story of one woman s journey through the hardest trials of her life â “ and how the love of friends and family will pull her through. This is the tale of Ruby, and how it all began . . .1905: Ruby Caselton may only be twenty-five years old, but she already has the weight of the world on her shoulders. Heavily pregnant with her second child, penniless and exhausted, she is moving her family into a new home.The Caseltons left their last place when they couldnâ ™t pay the rent, but Rubyâ ™s husband Eddie has promised this will be a fresh start for them all. And Ruby desperately hopes that this time he will keep his word.With five-year-old George at her feet and her mother having a cross word for everyone and everything, life is never dull at number thirteen Alexandra Road. It doesnâ ™t take long before Eddie loses another job and once again hits the bottle.Itâ ™s up to Ruby to hold them all together, through thick and thin. She remembers the kind, caring man Eddie once was and just canâ ™t give up on him entirely. What she doesnâ ™t know is that Eddie has a secret, one so dark that he canâ ™t bear to tell even Ruby . . .Through Rubyâ ™s grit and determination, she keeps food on the table and finds herself a community of neighbours on Alexandra Road. Stella, the matriarch from across the way, soon becomes a friend and confidante. She even dreams that Ruby will ditch the useless Eddie and take up with her eldest son, Frank.When war breaks out in 1914, the heartbreaks and losses that follow will fracture their community, driving both Stella and Ruby to breaking point. Will their men ever return to them? A warm, tender tale of friendship and love â “ Milly Johnson on The Woolworths GirlsA prequel to The Woolworths Girls, A Mother Forever can also be read as a compelling novel in its own right.

Objev podobné jako A Mother Forever - Elaine Everest

Published to celebrate Elaine Morganâ ™s centenary, this informative biography restores Morganâ ™s reputation and establishes her significant place in writing from Wales. It outlines her early days living only just above the poverty line in the Rhondda in a Labour/Communist steeped family, before reading English Literature at Oxford.The book details Morganâ ™s early career in (left-wing) adult education, her marriage to an International Brigade veteran, her continuing political engagement and her success as a writer of stories and journalism. This brought her to screenwriting and adaptations for tv, and in particular the BBC. In this her career ran in parallel with fellow Rhondda author Gwyn Thomas, and Leeworthy traces their rise and the reasons behind it.Morgan went from being among the very first women writers for radio and television to one of the pre-eminent screenplay writers in the UK. She was truly a pioneer, on whose shoulders todayâ ™s female television writers stand. She is perhaps best known for her adaptation of How Green Was My Valley, and her original screenplay, Lloyd George. Morgan spent forty years screenwriting before a radical move into anthropology and ethics, with Descent of Woman and The Aquatic Ape. These books made her even more famous and more influential, and she spoke about them at conferences around the world.Despite her enormous international reputation Morgan was essentially a Valleys person and the book explores the importance of Welsh identity to her. She was an early campaigner for Welsh language education, and became a Western Mail columnist towards the end of her life, a commentator on Welsh affairs, both political and social.Richly detailed, with never before seen photographs, this biography is essential in understanding the life and work of this important writer.

Objev podobné jako Elaine Morgan - Daryl Leeworthy

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse. After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow offers the “self-talk workout”—six doable exercises that can help you replace self-criticism with self-kindness and self-encouragement. Specific self-talk strategies such as “Spot the success,” “Fail forward,” and “Allowing all feelings, skillfully,” require just a few minutes a day. These skills can be practiced individually to transform your self-talk, or you can choose to combine two or more exercises to enhance your self-talk workout. Each chapter features a core exercise, variations on the strategy that might feel right for you, scientific studies supporting each approach, and success stories to inspire your own practice. Turow includes examples from her own life and experiences as a psychotherapist, as well as lessons from her students and respected public figures such as Michelle Obama and Thich Nhat Hanh, to show that the burden of harsh self-criticism need not go on forever: the way that we relate to ourselves can be changed.

Objev podobné jako The Self-Talk Workout - Rachel Turow

So you think youâ ™re self-aware? Think again! Most leaders believe themselves to be self-aware. But what does â ˜self-awarenessâ ™ really mean? How is it different from self-knowledge or self-consciousness? Being self-aware starts with understanding what self-awareness is, so thatâ ™s where this book begins. It then goes on to explore why developing self-awareness is the route to developing deeper self-acceptance and self-connection, so that you can start to de-latch your self-worth and ego from outcomes, meaning that you become able to lead more powerfully through uncertainty. Leaders are increasingly facing â ˜wicked problemsâ ™ in this VUCA world so this book is primarily written for them; it is also highly relevant for coaches supporting those leaders and for anyone who wants to develop self-awareness more effectively. The writing is underpinned and inspired by Julia Cardenâ ™s doctoral research into self-awareness and its role in the development of executive coaches, and includes questions and exercises for self-reflection to develop self-awareness at every step.

Objev podobné jako You Are Not As Self-Aware As You Think You Are - Julia Carden

From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. In the same way, we will not feel fulfilled by reaching for the empty calorie “self-care” trends that toxic, materialstic self-care culture sells us. To fill our exhausted bodies and weary minds, to live fully and authentically, we need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out. We struggle because we have forgotten how to reach. Our training as little girls taught us that it is polite to be grateful for what we get. To say thank you but I m full when offered second helpings. To accept the potato chips we are given because there are people on this planet who have none, so how dare we ask for more? Through the narrative voice of a psychologist who is also an exhausted millennial mom trying to keep it all together, Beyond Self-Care Potato Chips explores courageous self-care in the areas of marriage, motherhood, family dynamics, friendships, career life, and mental health. The author s personal stories range from the hilariously-yet-painfully relatable to the resonantly heart-rending. Each of these stories—the beautiful, the sparkling, the sad and the chaotic—teach women something about what it means to reach. What it means to stop settling for potato chips and to instead grasp for the things that truly fulfill. Beyond Self-Care Potato Chips is a mindset—a way of embracing and stepping into all of our divine, feminine power.

Objev podobné jako Beyond Self-Care Potato Chips - Amber Wardell

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in todayâ ™s world is difficult, and in the midst of all this life-related stress, itâ ™s easy to magnify your own weaknesses and minimizeâ ”or even ignoreâ ”your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, youâ ™ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. Youâ ™ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situationsâ ”including bullying, cyberbullying and social media overload. Youâ ™ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Find success and create organisational change by focusing on your own happiness and wellbeing Written by Lauri-Ann Ainsworth, CEO of the Richard Branson Centre of Entrepreneurship Caribbean, the region s foremost business accelerator, The Self-Love Mindset: Why Personal Wellbeing is the Ultimate Business Strategy shares a deeply personal journey, revealing how true successâ ”both personal and professionalâ ”begins with self-love. Ainsworth believes that people are at the heart of every business. When individuals are empowered to love and care for themselves, that love naturally extends to the organization and even the community they serve. This book is about more than just professional successâ ”it s about creating environments where people thrive because they feel seen, valued, and encouraged to be their best selves. The magic of The Self-Love Mindset lies in three core pillars: Love Yourself through Self-Care: When individuals take responsibility for their mental, physical, and spiritual well-being, they become more resilient. They can rise above daily stresses and challenges, fuelling themselves from within and bringing their best energy into the workplace - whether leading a team, running a business, or pursuing personal projects. Know Yourself through Self-Awareness: Self-awareness helps people uncover their inner strengths and understand the environment that allows them to thrive. When individuals align their strengths with their work, they not only improve their own performance but also create and contribute to a positive, collaborative company culture. Create Value by Being of Service: Extending self-love through service is how individuals create lasting value, whether in a team, business, or community. When driven by purpose, you contribute meaningfully, enriching both your own life and the lives of others. Ainsworth argues that businesses are only as strong as the people who power them. No matter the context, self-love and personal well-being are at the core of sustained success. When individuals take care of themselves, align their strengths with their work, and serve others, they create a foundation for success that transcends any specific role or career path. In today s rapidly changing world, the businesses that will excel are those that recognize the value of their people and foster a culture of self-love and well-being. It s not just about perks or compensationâ ”it s about creating an environment where individuals feel empowered to be their authentic selves, where their personal growth is aligned with the growth of the organization. When people love themselves, that love extends to their work, the organization, and ultimately the community. This is the future of business success. The Self-Love Mindset is a blueprint for creating that changeâ ”showing that when people come first, business goals are not only met, they are exceeded. Empowering individuals to embrace self-love will be the game-changer that defines which organizations thrive in the next generation.

Objev podobné jako The Self-Love Mindset - Lauri-Ann Ainsworth

National Bestseller featured by Good Morning America, NPR s Code Switch, The New York Times, and The Guardian Realistic and trustworthy -- InStyle This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems. —Martha Beck, New York Times bestselling author of The Way of Integrity This book is for anyone who’s ever removed a relaxing sheet mask only to realize it hasn’t transformed you so much as your trash can.” —Jessica DeFino, The UnpublishableFrom women’s mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution.You may have noticed that it’s nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products—from juice cleanses to yoga workshops to luxury bamboo sheets—self-care has exploded in our collective consciousness as a panacea for practically all of women’s problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst. Fixing your troubles isn’t simple as buying a new day planner or signing up for a meditation class. These faux self-care practices keep us looking outward—comparing ourselves with others or striving for a certain type of perfection. Even worse, they exonerate an oppressive social system that has betrayed women and minorities.Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems.In Real Self-Care, Lakshmin helps readers understand what a real practice of caring for yourself could—and does—look like. Using case studies from her practice, clinical research, and the down-to-earth style that she s become known for, Lakshmin provides a step-by-step program for real and sustainable change and solace. Packed with actionable strategies to deal with common problems, Real Self-Care is a complete roadmap for women to set boundaries and move past guilt, treat themselves with compassion, get closer to themselves, and assert their power. The result—having ownership over one’s own life— is nothing less than a personal and social revolution.

Objev podobné jako Real Self-Care

This book supports students of Early Childhood Studies, Early Years and related disciplines to understand self-regulation in the early years. It explores what self-regulation is and includes evidence from cognitive, developmental and behavioural psychology and neuroscience. It asks why self-regulation is so central for children and why it is so important for practitioners to support and develop it in young children. The book explores how self-regulation underpins much of children⠙s development, including social, emotional and cognitive development.  Key contexts for self-regulation, in particular aspects such as play and talk, are covered. This book supports students to:   - know why self-regulation matters - understand why self-regulation is increasingly evident in policy and curricular around the world - focus on social, emotional and behavioural aspects of self-regulation - explore the importance of relationships in self-regulation ⠓ between children and adults and between children themselves - effectively observe and document self-regularion

Objev podobné jako Self-Regulation in the Early Years - Antonia Zachariou, Sue Robson

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness. Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited by the lens on the world we grew up with.Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) ⠓ judging yourself against the world around you ⠓ we⠙ve all internalized, to the self-acceptance we were born into ⠓ aka our Higher Self.Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through:· Becoming witness to your thoughts· Investigating where your thoughts come from · Replacing negative thoughts with the voice of your Higher Self· Changing your behaviour to support your relationship to your Higher Self This book shines a light on 18 areas of life where LHBs often lurk ⠓ creativity, work, relationships, race, body image, queerness, mental health, spirituality and more. Bunny⠙s mix of meditative advice, written exercises and personal examples make for a transformative read. Hello, Higher Self provides revolutionary and practical tools for staying connected to your Higher Self and affirming, no matter what, that you are enough.

Objev podobné jako Hello, Higher Self - Bunny Michael

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease.Life is imperfect-and so are we. But if you re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.

Objev podobné jako The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth

No other 17th-century artist played the self-portrait game as extravagantly as the Dutchman Rembrandt. Spanning from his youth until just a year prior to his death, this collection gathers the entirety of Rembrandt’s self-portraiture. The works are an intimate glimpse into the artist’s self-reflection and nothing short of a triumph of art history. The complete self-portraiture Few devotees of the form can approach Rembrandt Harmenszoon van Rijn’s radical contributions to self-portraiture. Challenging the conventions enshrined by his predecessors, Rembrandt transformed the art into a fully realized medium capable of communicating emotional depth rather than favorably immortalizing one’s likeness in the finest trappings of luxury. With more than 80 works spanning paintings, etchings, and drawings, the Dutchman’s lifelong practice of self-portraiture functions as a means of concretizing that which is fleeting. Across four decades, one constant is particularly striking across media and styles—Rembrandt’s dedication to presenting himself from multiple perspectives, celebrating the multiplicity of the individual and championing the unfiltered portrayal of emotional expression.Apart from the thematic concerns present within Rembrandt’s suite of self-portraits, the works themselves are rich with technical innovation and experimentation. There is an unmistakable humanity present across the entirety of this oeuvre, each expressive brushstroke and obfuscated feature amounting to an unflinchingly honest characterization of himself, in all his foibles, contrasting states of feeling, and stages of life.This monograph renders all of Rembrandt’s self-portraits – from his first experimentations at age twenty-two to his final self-portrait painted a year before his death – and stands testament to a life committed to revolutionizing painterly practice both in content and form.

Objev podobné jako Rembrandt. The Complete Self-Portraits - Volker Manuth, Marieke de Winkel

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build confidence and self-esteem with this fun and effective workbook for young people.Look out - the Self-Esteem Thief is on the prowl! He s the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how!Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.

Objev podobné jako Banish Your Self-Esteem Thief - Kate Collins-Donnelly

We re all now self-makers, whether we like it or not - and this witty, sceptical book is the thought-provoking story of how we got here GUARDIAN This funny, startling, insightful story of the selfie, from Dürer to the Kardashians, is a must read if you want to understand how we reinvent ourselves every time we reveal ourselves PETER POMERANTSEVToday s defining celebrities have crafted public personae that walk the tightrope between authenticity and artificiality. Ordinary people now follow suit: lovingly tending our personal brands for economic gain and self-expression alike.Instagram culture is part of a story that goes back centuries. The vision that we not only can but should make our own selves to shape our own destiny is an inextricable part of the formation of the modern world.As traditional powers of pre-modernity - church and throne - waned, a new myth took their place: that of the self-made man , whose unique powers of personality - or canny self-presentation - give him not just the opportunity, but the obligation, to remake reality in the image of what he wants it to be.From the Renaissance genius to the Regency dandy, the American prophets of capitalism to the aspirational übermensch of European fascism, Hollywood s Golden Age to today s Silicon Valley, Self-Made takes us on a dazzling tour of modern history s most prominent self-makers, uncovering both self-making s liberatory power, and the dangers this idea can unleash. Both revelatory and a warning about the ways that focus on the self distorts our individual lives and the broader society FRANCIS FUKUYAMA

Objev podobné jako Self-Made - Tara Isabella Burton