eat to win laura kealy

With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!

Objev podobné jako Eat to Win - Laura Kealy

Kniha - autor Hannah Grantová; Stacy Simsová, 336 stran, česky, pevná bez přebalu lesklá Po úspěchu Kuchařky Grand Tour přichází Hannah Grantová s novou výživovou bibli na celý rok, která je nezbytností pro všechny vytrvalostní sportovce. Tisíce lidí po celém světě chválí její snadné, ale přitom zdravé a chutné recepty. Ve spolupráci s fyzioložkou dr. Stacy Simsovou, Ph.D., Hannah vytvořila knihu EAT RACE WIN – moderní klasickou kuchařku sportovní výživy a hydratace, která pomáhá sportovcům v jejich tréninkových programech. Vyjma receptů a zásad sportovní výživy najdete v knize i jedinečné rozhovory se špičkami vytrvalostního sportu a odborníky na výživu – Romanem Kreuzigerem, Peterem Saganem, Gwen Jorgensenovou, Michaelem Valgrenem Andersenem, Teamem Novo Nordisk a Kristofferem Glavindem Kjaerem – a předmluvu od Grega LeMonda. Chutné a lákavé pokrmy z této kuchařky jsou vyladěné k optimalizaci vaší fyzické kondice a vám pomohou dosahovat špičkových...

Objev podobné jako Eat Race Win: Kuchařka pro vytrvalostní sportovce (978-80-7428-383-3)

Po úspěchu Kuchařky Grand Tour přichází Hannah Grantová s novou výživovou bibli na celý rok, která je nezbytností pro všechny vytrvalostní sportovce. Tisíce lidí po celém světě chválí její snadné, ale přitom zdravé a chutné recepty. Ve spolupráci s fyzioložkou dr. Stacy Simsovou, Ph.D., Hannah vytvořila knihu EAT RACE WIN - moderní klasickou kuchařku sportovní výživy a hydratace, která pomáhá sportovcům v jejich tréninkových programech. Vyjma receptů a zásad sportovní výživy najdete v knize i jedinečné rozhovory se špičkami vytrvalostního sportu a odborníky na výživu - Romanem Kreuzigerem, Peterem Saganem, Gwen Jorgensenovou, Michaelem Valgrenem Andersenem, Teamem Novo Nordisk a Kristofferem Glavindem Kjaerem - a předmluvu od Grega LeMonda. Chutné a lákavé pokrmy z této kuchařky jsou vyladěné k optimalizaci vaší fyzické kondice a vám pomohou dosahovat špičkových výkonů.

Objev podobné jako EAT RACE WIN kuchařka pro vytrvalostní sportovce - Hannah Grantová, Stacy Simsová

Ovocné tóny
vinné víno s ovocnými tóny
čistá chuť ovocných tónů
šumivé víno s květinovými tóny
Stanley Café-To-Go Travel Mug recenze
skandinávský styl povlečení přírodní tóny
povlečení eukalyptus zelené tóny
Stanley Café-To-Go 25 let záruka
Lund TO-67575 horkovzdušná fritéza
povlečení s rostlinným motivem přírodní tóny
povlečení do ložnice zelené tóny
mercerované saténové povlečení přírodní tóny
povlečení Viona fialové tóny pro harmonickou ložnici
měkký přehoz na postel s pastelovými tóny
svěží a mořské tóny v interiérové svíčce
Severin TO 2058 42 litrů

Keanu Reeves: actor, musician, dog lover. He''s the internet''s boyfriend. The poetic petrolhead. The guru on a surfboard. Part samurai, part samaritan. He is, very simply, ''The One''.''James has been my movie guru for years and now he''s my spiritual guru too! From now on I''m going to ask myself: ''What would Keanu do?''Jo WhileyIn this hilarious book of pocket philosophy, film critic and Keanu fan James King reveals what makes Mr Reeves so special. He unpacks iconic films from the Bill & Teds to the John Wicks, as well as the star''s own free-spirited life, showing us why the great man with the great hair has all the answers.And how everyone can #bemorekeanu.''A handsome, cool, enigmatic Gen X''er who never seems to age, James King is the perfect man to write about Keanu Reeves.''Stephen Merchant

Objev podobné jako Be More Keanu - James King

"The Cynic''s Guide to Wine, by Sunny Hodge… is one of the best wine books I have read in a long while." — Yorkshire Post"All in all it''s a very useful and enjoyable read..." — LifeMuch of what is written about wine, whether in wine books, on bottle labels or in the Sunday supplements uses language that gives wine an air of mystery. While compelling and enticing for the consumer this can also lead to confusion regarding the science of wine as well as fear on the part of the inexperienced wine drinker of ‘getting wine wrong’. In The Cynic’s Guide to Wine Sunny Hodge strips wine back to its basic science and unravels the facts behind wine flavours, showing readers a clear path through the verbiage. The text takes in elements of horticulture, soil science, botany and sensory science as well as oenology and is provided in bite-sized chunks aimed at the curious non-scientist. This is a straightforward and eye-opening book for anybody who has ever wanted to question the stories told around wine but was afraid to ask. The wine book all novice wine drinkers need: strips away the pretension and explains what really matters when it comes ... Unknown localization key: "more"

Objev podobné jako The Cynic's Guide to Wine - Sunny Hodge

Everything you could possibly want to know about wine, in one fully up-to-date A-Z volume!The Oxford Companion to Wine is a uniquely comprehensive and in-depth A-Z reference book on every aspect of wine: more than 4,000 entries covering topics from history through geography, geology, soil science, viticulture, winemaking, packaging, academia, technology, and regulations to people and places, tasting, writing, and the language of wine. The system of cross-references takes the reader from one entry to another, showing how all these topics are interconnected in the fascinating story of wine in its most traditional and modern forms. This new fifth edition, which benefits from the knowledge and experience of over one hundred new contributors, all experts in their field or geographical region, is expanded by 272 new entries, and every existing entry has been reviewed, updated, and polished. The text is more international than ever, written for wine lovers of every persuasion, including those who love wine but want to know more in order to increase their enjoyment of this endlessly fascinating liquid, and those who are intent on studying wine, professionally or privately. This is a huge treasure trove of knowledge, for the first time breaking the barrier of one ... Unknown localization key: "more"

Objev podobné jako The Oxford Companion to Wine

Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising. Discover: · Why scientists think drinking hot cocoa boosts stem cells crucial for your body''s regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dyingRevealing more than 200 foods that you can incorporate into your life ... Unknown localization key: "more"

Objev podobné jako Eat to Beat Disease - William Brodrick

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. ‘Phenomenal… Everybody needs to read this book’ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen‘Anyone who wants their health to glow should read this book!’ Cindy Crawford, supermodelDr William Li's first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a 'MediterAsian' diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism. Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes. With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - ... Unknown localization key: "more"

Objev podobné jako Eat to Beat Your Diet - William Brodrick

New 3rd (2016) edition of this bestselling title, now including the A-Z of what''s safe and what''s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What''s healthy - and what''s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It''s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should ... Unknown localization key: "more"

Objev podobné jako What to Eat When You're Pregnant - Rana Conway

This title takes us on a definitive tour through the world of wine, with over 500 photographs, maps and wine labels. This is a globetrotting journey through the world's wine regions, from Bordeaux to Rioja, from the Lebanon to California, and from South Africa's Cape to Australia's Barossa Valley, including notes on the top vintages to look for. It focuses on 12 major grape varieties from Chardonnay and Cabernet Sauvignon to Gewurztraminer and Gamay, discussing their aromas, flavours and typical characteristics. It explores the principles of tasting wine - identifying dryness, sweetness, acidity, tannin, oak and fruit - plus how to create your own collection in a cellar, a guide to corkscrews and glasses, how to let wine breathe, and which foods go best with which wines. This is a fully revised and updated edition of a classic reference, with over 460 wine and grape photographs, wine labels and hand-painted maps. Written for those who simply enjoy drinking wine and for connoisseurs looking for a deeper knowledge of a fascinating subject, this book is a comprehensive, authoritative and accessible guide that will provide readers with the confidence and enthusiasm to explore in depth for themselves. Country by country, and region ... Unknown localization key: "more"

Objev podobné jako The New Illustrated Guide to Wine - Stuart Walton

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off."Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Objev podobné jako Eat to Live : The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

''Tom is one of my favourite people to taste wine with'' - Oz Clarke''Tom''s love of wine is matched by his dedication to sharing down-to-earth insights with accessibility and fun'' - Olly SmithFrom grape to glass, this highly readable and charismatic guide will teach you everything you need to know to enjoy wine.Wine is one of the most popular drinks across the globe, it brings people together and has a rich social and cultural history, it''s also astoundingly delicious. But it can also be intimidating, confusing and unnecessarily complicated. It can be hard to know where to start: how is wine made? What''s the difference between red and white? How do I know what to buy in a shop? Am I holding my glass correctly?In this modern and accessible introduction to wine, Tom Surgey answers all these questions and more; doing away with old-school snobbery and teaching you how to get the most out of your favourite drink.

Objev podobné jako How to Drink Wine - Tom Surgey

Lessons in success from Sarina Wiegman''s sports psychologist with the triumphant LionessesThis is a book for any Individual who wants to succeed.This is a book for any Team who wants to thrive.This is a book to help You fulfil your potential.Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive.During her two decades as a sport psychologist, Dr Kate Hays has been developing ‘The Building Blocks of Success’, a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting.The process has the power to transform good teams into great teams, while turning underperforming or misfiring athletes into title-winning forces. Crucially, the process accepts that it is important to win but it is more important to thrive. The priority focus is creating a sustainable culture that allows athletes to succeed, over and over again.In How to Win, Dr Kate Hays will show you how her framework isn’t a resource solely reserved for elite Olympians or international football teams. In fact, anyone can find long-term and sustainable success using these methods.Work your way through a series of easy-to-understand psychological exercises and challenges; ... Unknown localization key: "more"

Objev podobné jako How to Win - Dr Kate Hays

Your Guide to Greatness This is your toolkit for turbo-charging every aspect of your life, from your boldest ambitions to your daily routines.100 Ways to Win is packed with great ideas for achieving professional highs, building rewarding relationships, and finding peace, all carefully chosen to help you navigate whatever challenges and opportunities cross your path. Every chapter features a new idea to help you form the habits and mindset of a winner. Together, they are your springboard to success.100 Ways to Win is your guide to the life you want, one small win at a time.Praise for 100 THINGS SUCCESSFUL PEOPLE DO “Inside these pages you'll find a powerful reminder of the many ways you can make your life - and other people's lives - more successful. It will help you identify what success means to you and give you the building blocks for making that success a reality. This is your chance to overcome whatever obstacles are stopping you. Read it, act on it and experience the difference.” Marshall Goldsmith Ph.D., bestselling author of TRIGGERS

Objev podobné jako 100 Ways to Win - Nigel Cumberland

After nearly twenty years at the helm of a small winery, Brunello expert Laura Gray here brings together a dazzling range of eclectic knowledge about both city and wine, with an analytic eye for detail and an irreverent attitude to life.Is The Magpie’s Guide to Montalcino a guide-book? Is it a lexicon? A glossary? A wine compendium? It is all of these and more. The format is A-Z but the selection criteria are entirely personal. Expect everything from etymology to cultural observation, historical curiosity to contemporary quirk.Laura’s ability to convey huge amounts of information with levity and wit underpins a deep understanding of the wine, the culture and the quotidian rewards of life in the extraordinary and singular city of Montalcino.

Objev podobné jako The Magpie's Guide to Montalcino - Laura R. Gray

''The care Mikaela puts into every detail is unmatched. From the exciting flavors, to the specificities of the health benefits, she cares about it all... and you can taste it.'' - Blake Lively & Ryan Reynolds. Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients - actors, models, athletes, and wellness brands - Mikaela takes a holistic approach to create healthy and flavourful meals to meet each person''s unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she''s learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you''ll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavour. Recipes are clearly labelled when they are vegan, dairy-free, or grain-free; Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in ... Unknown localization key: "more"

Objev podobné jako Eat to Love - Mikaela Reuben

And as I know that I'll be great, I've planned how I will celebrate - because I'm going to win. Our heroine is determined that she's going to win all the events at school sports day. She doesn't win the running race or the tug of war - and she can't even win a game of hide-and-seek.

Objev podobné jako I Really Want to Win - Simon Philip

SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UKFollowing on from Dr Rupy’s bestselling cookbook The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book, he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but can also lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here, Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain ... Unknown localization key: "more"

Objev podobné jako The Doctor’s Kitchen - Eat to Beat Illness - Dr Rupy Aujla

Lessons in success from Sarina Wiegman''s sports psychologist with the triumphant LionessesThis is a book for any Individual who wants to succeed.This is a book for any Team who wants to thrive.This is a book to help You fulfil your potential.Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive.During her two decades as a sport psychologist, Dr Kate Hays has been developing ‘The Building Blocks of Success’, a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting.The process has the power to transform good teams into great teams, while turning underperforming or misfiring athletes into title-winning forces. Crucially, the process accepts that it is important to win but it is more important to thrive. The priority focus is creating a sustainable culture that allows athletes to succeed, over and over again.In How to Win, Dr Kate Hays will show you how her framework isn’t a resource solely reserved for elite Olympians or international football teams. In fact, anyone can find long-term and sustainable success using these methods.Work your way through a series of easy-to-understand psychological exercises and challenges; ... Unknown localization key: "more"

Objev podobné jako How to Win - Dr Kate Hays

NEONAIL Born To Win, 7,2 ml, Modeláž nehtů pro ženy, Lak na nehty s dlouhotrvající výdrží Chcete docílit nadčasového vzhledu manikúry v retro duchu? O krásu vašich nehtů se postará gelový lak na nehty NEONAIL Born To Win, který našel svou inspiraci v nezaměnitelné atmosféře spojené s vítězstvím. S tímto lakem se můžete spolehnout na profesionální výsledek. Vlastnosti: zajišťuje originální styling nehtů vyznačuje se intenzivní pigmentací jeho trvanlivost je až 21 dnů lak je určený i pro začátečníky vyžaduje vytvrzení v UV nebo LED lampě Jak aplikovat: Nehty jemně zbuste pilníkem a pomocí přípravku k odmaštění nehtů NEONAIL Nail Cleaner odstraňte prach. Následně naneste na nehty tenkou vrstvu laku NEONAIL Hard Base a vytvrďte ho v UV nebo LED lampě. Poté naneste lak NEONAIL Born To Win a opět ho vytvrďte v lampě.

Objev podobné jako NEONAIL Born To Win gelový lak na nehty odstín Winning Spirit (Thermal Effect - Color Change) 7.2 ml

NEONAIL Born To Win, 7,2 ml, Modeláž nehtů pro ženy, Lak na nehty s dlouhotrvající výdrží Chcete docílit nadčasového vzhledu manikúry v retro duchu? O krásu vašich nehtů se postará gelový lak na nehty NEONAIL Born To Win, který našel svou inspiraci v nezaměnitelné atmosféře spojené s vítězstvím. S tímto lakem se můžete spolehnout na profesionální výsledek. Vlastnosti: zajišťuje originální styling nehtů vyznačuje se intenzivní pigmentací jeho trvanlivost je až 21 dnů lak je určený i pro začátečníky vyžaduje vytvrzení v UV nebo LED lampě Jak aplikovat: Nehty jemně zbuste pilníkem a pomocí přípravku k odmaštění nehtů NEONAIL Nail Cleaner odstraňte prach. Následně naneste na nehty tenkou vrstvu laku NEONAIL Hard Base a vytvrďte ho v UV nebo LED lampě. Poté naneste lak NEONAIL Born To Win a opět ho vytvrďte v lampě.

Objev podobné jako NEONAIL Born To Win gelový lak na nehty odstín Pink Power Play (Thermal Effect - Color Change) 7.2 ml

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding.His advice has stood the test of time and will teach you how to:- make friends quickly and easily- increase your popularity- persuade people to follow your way of thinking- enable you to win new clients and customers- become a better speaker- boost enthusiasm among your colleaguesThis classic book will turn your relationships around and improve your interactions with everyone in your life.Dale Carnegie, known as ''the arch-priest of the art of making friends'', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today''s changing climate, they remain as popular as ever.Over 30 million copies sold worldwide, New York Post, August 2020

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

Millions of people around the world have - and continue to - improve their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People Carnegie offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily- increase your popularity- win people to your way of thinking- enable you to win new clients and customers- become a better speaker and a more entertaining conversationalist- arouse enthusiasm among your colleaguesThis book will turn around your relationships and improve your dealings with all the people in your life.

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

Perfect your social skills and master any conversationThe most famous confidence-boosting book ever published, with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life.Dale Carnegie, known as ''the arch-priest of the art of making friends'', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today''s changing climate, they remain as popular as ever.

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

From the world''s most respected wine critic, the essential guide to wine in 100 pagesWine is now one of the most popular drinks in the world. Many wine drinkers wish they knew more about it without having to understand every detail or go on a wine course. In The 24-Hour Wine Expert, Jancis Robinson shares her expertise with authority, wit and approachability. From the difference between red and white, to the shape of bottles and their labels, descriptions of taste, colour and smell, to pairing wine with food and the price-quality correlation, Robinson helps us make the most of this mysteriously delicious drink.Jancis Robinson has been called ''the most respected wine critic and journalist in the world'' by Decantermagazine. In 1984 she was the first person outside the wine trade to qualify as a Master of Wine. The Financial Times wine writer, she is the author/editor of dozens of wine books, including Wine Grapes (Allen Lane), The Oxford Companion to Wine (OUP) and The World Atlas of Wine (Mitchell Beazley). Her award-winning website, www.JancisRobinson.com has subscribers in 100 countries.

Objev podobné jako The 24-Hour Wine Expert - Jancis Robinson

Choose the right bottle for any occasion, whether you''re out to eat or staying in, by learning to think like a sommelier—from the world-renowned wine expert and author of Wine SimpleSommelier Aldo Sohm knows that the right wine can make or break a meal. As the wine director of New York’s three-Michelin-starred restaurant Le Bernardin, he draws on his decades of experience to help diners navigate a carefully curated wine list and select the perfect bottle to accompany their food. The perfect pairing can be transformative: The wine makes the food taste better, the food makes the wine taste better, and the synergy between the two takes your meal to a whole new dimension. If you’re not a professional, however, understanding how to pair food and wine can be daunting. Enter Perfect Pairings.Whether you’re scanning a restaurant''s giant wine list or picking up a bottle for a dinner party, Perfect Pairings teaches you how to choose the right wine for the moment. Aldo distills his vast database of expert knowledge into a fun and useful guide that you can turn to at any time. Most wine pairing books simply list which wines to pair with which foods, but Wine Simple: ... Unknown localization key: "more"

Objev podobné jako Wine Simple: Perfect Pairings - Christine Muhlke, Aldo Sohm

The best introductory book on wine to come along in years” (The Washington Post) from the creators of the award-winning Wine Folly website Red or white? Cabernet or merlot? Light or bold? What to pair with food? Drinking great wine isn’t hard, but finding great wine does require a deeper understanding of the fundamentals. Wine Folly: The Essential Guide to Wine will help you make sense of it all in a unique infographic wine book. Designed by the creators of the Wine Folly website, which has won Wine Blogger of the Year from the International Wine & Spirits Competition, this book combines sleek, modern information design with data visualization and gives readers pragmatic answers to all their wine questions, including: • Detailed taste profiles of popular and under-the-radar wines. • A guide to pairing food and wine. • A wine-region section with detailed maps. • Practical tips and tricks for serving wine. • Methods for tasting wine and identifying flavors. Packed with information and encouragement, Wine Folly: The Essential Guide to Wine will empower your decision-making with practical knowledge and give you confidence at the table.

Objev podobné jako Wine Folly - Madeline Puckette, Justin Hammack

“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” From the fundamental techniques in handling people to the various ways to make them like you, Dale Carnegie's How to Win Friends & Influence People offers insights on how to win people to your way of thinking; how to increase your ability to get things done; the ways to be a leader and change people without arousing resentment; and how to make friends quickly. With gilded edges, beautiful endpapers, and a ribbon bookmark, this exquisitely designed leather-bound edition is to be read and treasured. This is a phenomenal book that has been an inspiration for many of those who are now famous and successful. With principles that stand as relevant in modern times as ever before, it continues to help people on their way to success.

Objev podobné jako How to Win Friends and Influence People

Stories have always had the power to move, but it has only recently become clear that purposeful stories - those created with a specific mission in mind - are essential in persuading others to support a vision or cause. For Peter Guber, what began as a knack for telling stories as one of the world''s leading entertainment executives has evolved into a set of principles that anyone can use to achieve their goals - whatever you do in life, you need to be able to tell a good story. In Tell to Win Guber explains how to move beyond PowerpPoint slides and spreadsheets to create purposeful stories that can serve as powerful calls to action. He reveals the best way to get noticed, how to turn passive listeners into active participants, and how technology can be used to ensure audience commitment. Featuring wisdom from Guber''s meetings with (and lessons from) everyone from Nelson Mandela to YouTube founder Chad Hurley, and Muhammed Ali to Steven Spielberg (who he tutored in making films), Tell to Win entertainingly shows how to craft, deliver and own a story that is capable of turning others into viral advocates for your goal.

Objev podobné jako Tell to Win - Peter Guber

From the world-renowned sommelier Aldo Sohm, a dynamic, essential wine guide for a new generation NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD52 Aldo Sohm is one of the most respected and widely lauded sommeliers in the world. He''s worked with celebrated chef Eric Ripert as wine director of three-Michelin-starred Le Bernardin for over a decade, yet his philosophy and approach to wine is much more casual. Aldo''s debut book, Wine Simple, is full of confidence-building infographics and illustrations, an unbeatable depth of knowledge, effusive encouragement, and, most important, strong opinions on wine so you can learn to form your own. Imbued with Aldo''s insatiable passion and eagerness to teach others, Wine Simple is accessible, deeply educational, and lively and fun, both in voice and visuals. This essential guide begins with the fundamentals of wine in easy-to-absorb hits of information and pragmatic, everyday tips—key varietals and winemaking regions, how to taste, when to save and when to splurge, and how to set up a wine tasting at home. Aldo then teaches you how to take your wine knowledge to the next level and evolve your palate, including techniques on building a “flavor library,” a cheat sheet to ... Unknown localization key: "more"

Objev podobné jako Wine Simple - Christine Muhlke, Aldo Sohm

The brand-new edition of the unrivalled Hugh Johnson's Pocket Wine Book, the world's bestselling annual wine guide, including even more pages for 2026 and a special on supplement on the pricing of wine and how to get the best value in every bottle you drink. “A thorough guide to just about everything worth drinking.” The Times “Space for only one wine book in your life? This is it.” Howard G. Goldberg, The New York Times THE WORLD'S BESTSELLING ANNUAL WINE GUIDEHugh Johnson's Pocket Wine Book is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 49th year of publication, it has no rival as the comprehensive, up-to-the-minute annual guide to wine. Providing clear succinct facts and commentary on the wines, growers and wine regions of the whole world, the book also reveals which vintages to buy, which to drink and which to cellar, as well as the best growers to look for and why. Hugh Johnson's Pocket Wine Book 2026 gives clear information on grape varieties, local specialties and how to match food with wines that will bring out the best in both. This latest edition of Hugh Johnson's ... Unknown localization key: "more"

Objev podobné jako Hugh Johnson's Pocket Wine Book 2026 - Hugh Johnson, Margaret Rand

Over 70 recipes that showcase delicious ways of cooking with wine—the magic ingredient.Author Fiona Beckett is the Guardian''s wine writer. She is also a cookery writer and a contributing editor to Decanter and Fork magazines and a leading authority on food and wine matching. In this beautifully photographed book, featuring more than 70 delicious recipes, she expands on the idea that cooking with wine is an easy way to make meals special. Included is a detailed introduction to wine, plus a section covering ''10 Things You Need to Know About Cooking with Wine''. Each dish also includes a wine pairing to ensure every meal will be a perfect marriage of food and wine. Starting with Soups, Salads & Appetizers, there are recipes such as Warm Scallop Salad with Crispy Pancetta and Parsnip Crisps, Radicchio and Blue Cheese Salad. The next chapter, Pasta and Grains, includes Sticky Pork Mac’n’Cheese and Slow-cooked Ragu. Fish & Seafood has recipes for Moules Mariniéres with Muscadet and Fine Wine Fish Pie. Meat and Chicken features a classic Coq Au Vin and a delicious Duck Casserole with Red Wine, Cinnamon and Olives. Try recipes in the Vegetable Dishes and Pulses/Legumes section, such as Caponata and Chestnut, ... Unknown localization key: "more"

Objev podobné jako The Wine Lover’s Kitchen - Fiona Beckett

"White is funny, clever, brisk and talks on the page as if she’s sharing a glass with you ... a hard recommend for beginners, but also anyone who still wonders, for example, how and when to decant." — Victoria Moore, The Telegraph"Reading Kelli A White’s words is like chatting with a best friend who also happens to be a wine pro — it’s honest, engaging, entirely without pretension, totally relatable and utterly fascinating." — Club Enologique"Next time I’m asked about wine-breathing gadgets, I shall send the applicant straight to the Guide to Wine Gear section of Kelli A White’s new book Wine Confident: There’s No Wrong Way To Enjoy Wine..." —  Telegraph"For those becoming interested in wine but unsure of how to proceed, this is a terrific book." — NY TimesKelli White loves every aspect of wine (‘especially the science-y bits’) and wants to ignite the same kind of passion in her readers. Here, she introduces the many ways in which we can taste it, talk it, appreciate it, choose it, understand it, and navigate its enjoyment with confidence. There are countless ways to engage with wine. If you are a history buff, it has a multi-thousand-year story to ... Unknown localization key: "more"

Objev podobné jako Wine Confident - Kelli A. White

Revisit a timeless and enduring exploration of relationships and human connection How to Win Friends and Influence People, one of the bestselling self-help books ever written, offers an enduring and insightful account of human nature that promises to improve your ability to relate to those around you. It provides grounded and straightforward techniques for being more persuasive and relatable, helping you move people toward your point of view without being abrasive. This Capstone Classic edition of the celebrated book by Dale Carnegie comes with a brand-new introduction by self-help scholar Tom Butler-Bowdon and serves as an ideal entry point to the work for readers who have never read it, as well as those who would like to revisit its timeless lessons. You’ll discover: Simple, easy-to-implement strategies for persuasion and connection in a wide variety of personal and professional settings Tips on how to cultivate and enjoy genuine interest in other people as the key to influenceTechniques to make others feel important, valued, and comfortable around you A must-read for everyone interested in improving their relationships with the people most important to them in life and at work, How to Win Friends and Influence People remains one of the most groundbreaking ... Unknown localization key: "more"

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

Gone are the days of the stuffy, old-fashioned wine bar with its impenetrable list and stuck-up staff. Wine is the drink du jour, and the places to sample it in London are plentiful, from bars and restaurants with a seriously good selection to shops championing small-scale producers and vineyards a short train ride away. Whether you''re after a silky-smooth pinot noir or a funky organic orange, this is your trusty, opinionated guide to the venues with the best vino in town. This is part of a growing series of opinionated guides which offer no-nonsense insider s advice on what to do and see in Britain.

Objev podobné jako An Opinionated Guide to Wine London - Tom Howells

'Bernie is not only a great strategist, but also a great team player and competitor' Sebastian Vettel***THE INSTANT SUNDAY TIMES BESTSELLER***Race-winning team strategist shows how F1 really works. Welcome to Bernie Collins' world. Formula 1 drivers are the public face of Grand Prix racing but behind every driver is a team of several hundred people sharing the same passionate desire to win. On race day it's the Team Strategist who calls the shots, working under immense pressure to make split second and crucial decisions. Through her eyes and experience as a Performance Engineer and Head of Race Strategy, Bernie takes you behind the scenes of a Formula 1 team - both in the factory and at the races - to uncover what it takes to put two Formula 1 cars on the grid and go racing.How to Win a Grand Prix gives incredible insight of the entire process from design and construction, through pre-season testing, and how a team prepares for each Grand Prix. For race weekend itself, Bernie recreates it hour-by-hour to plunge the reader behind the pit wall and see what it's actually like to get from grid to podium.

Objev podobné jako How to Win a Grand Prix - Bernie Collins

Dale Carnegie''s famous confidence-boosting bestseller has transformed the personal and professional lives of millions around the world. Now it''s been fully revised and updated for the next generation of leaders. This new edition of the most influential self-help book of the last century has been updated under the care of Dale''s daughter, Donna, introducing changes that keep the book fresh for today''s readers, with priceless material restored from the original 1936 text.One of the best-known motivational guides in history, Dale Carnegie''s ground-breaking publication has sold tens of millions of copies, been translated into almost every known written language and helped countless people succeed.Carnegie''s rock-solid, experience-tested advice has remained relevant for generations because he addresses timeless questions about the art of getting along with people. How to Win Friends and Influence People teaches you:-How to communicate effectively-How to make people like you-How to increase your ability to get things done-How to get others to see your side-How to become a more effective leader-How to successfully navigate almost any social situation-And so much more!How to Win Friends and Influence People is a historic bestseller for one simple reason: its crucial life lessons, conveyed through engaging storytelling, have shown readers how to become ... Unknown localization key: "more"

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

Laura Kinney - once known as X-23, now inheritor of the mantle of Wolverine - takes the fight to those who stand as enemies to mutantkind! Laura was bred to be the ultimate assassin as X-23. She''s long left that life behind - but as she encounters mutants being forced to use their powers against their will, Wolverine takes it upon herself to right these wrongs no matter who stands in her way! And that includes Daredevil, the Woman Without Fear! With antimutant hatred at an all-time high, Laura must sniff out a terrorist plot before it leads to human deaths - and mutants taking the blame! If Wolverine and Daredevil can''t quell the unrest in the city, an even more explosive result may derail mutant-human relations forever! Plus: When Bucky Barnes needs to track down a renegade scientist, who better to help than Wolverine?! Collecting: Laura Kinney: Wolverine (2024) 1-5

Objev podobné jako Laura Kinney: Wolverine Vol. 1 - One-Mutant Army - Erica Schultz

Lifts the lid on how an F1 team really works. Formula 1 drivers are the public face of Grand Prix racing but behind every driver is a team of several hundred people sharing the same passionate desire to win. On race day it's the Team Strategist who calls the shots, working under immense pressure to make split-second and crucial decisions. Welcome to Bernie Collins' world. ​ Through her eyes and experience as a Chief Race Engineer and F1 Team Strategist, Bernie Collins takes the reader behind the scenes of a Formula 1 team - both in the factory and at the races - to uncover what it takes to put two Formula 1 cars on the grid and go racing. HOW TO WIN A GRAND PRIX gives incredible insight of the entire process from design and construction, through pre-season testing, and how a team prepares for each of the 23 Grands Prix. For race weekend itself, Bernie recreates it hour-by-hour to plunge the reader behind the pit wall and see what it's actually like to get from grid to podium.

Objev podobné jako How to Win a Grand Prix - Bernie Collins

Teaching doesn't have to break you - it can inspire you.If you've ever ended the school day wondering why you became a teacher, 101 Ways to Win in Teaching in Secondary Schools will help you rediscover the joy, confidence, and balance you thought you'd lost. Drawing on years of real classroom experience, Gurdeep Singh shares practical strategies that actually work - not theory, not wishful thinking - to help you take control of your classroom, cut through the chaos, and fall back in love with teaching.Packed with humour, honesty, and hard-earned wisdom, this book offers down-to-earth advice for managing behaviour, taming your workload, and protecting your wellbeing. Gurdeep's stories of success (and the occasional disaster) will make you laugh, nod, and realise you're not alone - we've all been there.From clever seating plans and subtle body language techniques to winning over even the toughest classes, you'll find 101 simple, effective ideas you can use tomorrow. Learn how to create positive relationships, manage challenging students with calm authority, and get real support from colleagues - without burning out in the process.Perfect for early career teachers (ECTs) - and anyone who's ever felt overwhelmed - 101 Ways to Win in Teaching in ... Unknown localization key: "more"

Objev podobné jako 101 Ways to Win in Teaching in Secondary School - Gurdeep Singh

A graphic history of wine, from ancient times to today The history of wine is the history of civilization. It is the religious drink par excellence. In Greek mythology, references to wine abound. In the Bible, after the Flood, Noah plants a vineyard. In the Middle Ages, it was in the monasteries and churches that the syrupy drink of antiquity, unpalatable if not diluted, was transformed into the wine we know today. Wine expert Benoist Simmat and artist Daniel Casanave trace the story of wine from its origins in the Mediterranean to the globalized industry of the 21st century. Spanning the innovations that have punctuated wine’s long history, from oak-barrel aging to the invention of the bottle, Wine: A Graphic Historyleaves readers with a fresh view of our own drinking culture.

Objev podobné jako Wine

As the last book written by the late Zig Ziglar, he will reveal your surest path to success and help your untapped greatness become visible. After writing more than thirty books, nine of which are bestsellers, Zig again delivers life-changing wisdom.For more than 50 years, in a style that is unquestionably his own, Zig Ziglar has used his quick wit, down-home charm, and abundance of energy to inspire excellence in people throughout the world. In Born to Win, Zig’s nonstop passion inspires and informs as Zig speaks to you as if you’re sitting front-row center in his sold-out seminar.In Born to Win you’ll learn:To achieve balance by becoming a more complete person in seven key areas of your lifeHow to develop and maintain a winner’s attitude and use it to achieve significant personal growthHow to build stronger professional and personal relationships using your own unique behavioral styleHow to become a better leader, parent, and employee by learning the art of effective communicationsAnd much more!

Objev podobné jako Born to Win - Zig Ziglar, Tom Ziglar

Ever wondered what''s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

Objev podobné jako Eat Better, Live Longer - Juliette Kellowová, Sarah Brewer

Daring to Struggle, Daring to Win tells the fascinating true story of an individual radical organizer turned independent Chicago city council member, and her forty year struggle for justice in Chicago.Helen Shiller went from radical anti-war activist in Wisconsin, to a member of a collective of white allies of the Black Panther Party in Chicago, to an elected city council person who helped break the back of the racialized opposition to Harold Washington, Chicago’s first Black mayor. Shiller participated, when few others did, in the historic fight against the gentrification of a unique economically and racially mixed Chicago community on the Northside. With insight into historic community organizing and political battles in Chicago from the 1970s through 2010, this book details numerous policy fights and conflicts in Chicago during this time, illuminating recurrent political themes and battles that remain relevant to this day. Daring to Struggle, Daring to Win is a compelling, insightful, must-read for all those struggling for a better world today.

Objev podobné jako Daring to Struggle, Daring to Win - Helen Shiller

Updated in 2022 for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions.One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed. Originally published during the depths of the Great Depression—and equally valuable during booming economies or hard times—Carnegie’s rock-solid, time-tested advice has carried countless people up the ladder of success in their professional and personal lives. How to Win Friends and Influence People teaches you: -How to communicate effectively -How to make people like you -How to increase your ability to get things done -How to get others to see your side -How to become a more effective leader -How to successfully navigate almost any social situation -And so much more! Achieve your maximum potential with this updated version of a classic—a must-read for the 21st century.

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie, Dr. Arthur R. Pell

What separates the good from the truly great players? How do football managers get the best out of their team?How do you come back from a crushing defeat to win? In How to Win The Secret Footballer teams up with The Secret Psychologist to crack the secrets of success and share with us the tricks and tips that keep the best players at the top of their game. Exploring the winning mindset from confidence to concentration, exposing the successes, the failures and the frauds, this inspirational, funny and thought-provoking book will shock and entertain. And while most of us will never dribble like Messi or strike like Suarez, we can learn to think like them -- and aim to succeed at football, and at life.

Objev podobné jako How to Win - Anon

The perfect feel-good read from an exciting new voice in women’s fiction, for fans of Heidi Swain, Cathy Bramley and Jenny Colgan. Tori Williamson is alone. After a tragic event left her isolated from her loved ones, she’s been struggling to find her way back to, well – herself. That’s why she set up her blog, The Beginner’s Guide to Loneliness, as a way of – anonymously – connecting with the outside world and reaching others who just need a little help sometimes. When she’s offered a free spot on a wellbeing retreat in exchange for a review on her blog, Tori is anxious about opening herself up to new surroundings. But after her three closest friends – who she talks to online but has never actually met – convince her it’ll do her some good, she reluctantly agrees and heads off for three weeks in the wild (well, a farm in Wales). From the moment she arrives, Tori is sceptical and quickly finds herself drawn to fellow sceptic Than, the retreat’s dark and mysterious latecomer. But as the beauty of The Farm slowly comes to light she realizes that opening herself up might not be the worst thing. And ... Unknown localization key: "more"

Objev podobné jako The Beginner's Guide to Loneliness - Laura Bambrey

''Is there anything in sport to compare with the sustained excitement of a cricket match, especially a Test match, in which the advantage continually fluctuates one way and then the other, and when the match enters its last few minutes, all four results are still possible?''After entertaining countless radio listeners around the world for decades, who better to convey the breathless drama of a Test match cliffhanger than Henry Blofeld? Now, in Ten to Win . . . and the Last Man In, he has personally selected thirty matches featuring unforgettable finishes and brought them vividly to life again in his own inimitable way.Ranging from the match-winning bowling of F.R. Spofforth against W.G. Grace''s England in 1882, via the first tied Test between Benaud''s Australia and Worrell''s West Indies in 1960, to the never-say-die batting of Ben Stokes in 2019, he picks out the key events and performances of each memorable match and describes them as only he can.Alongside the big-hitting heroics of Jessop in 1902 and Botham in 1981, he revisits less celebrated matches such as South Africa''s hard-fought first Test win in 1906, as well as a crucial innings from Denis Compton in 1948 and a match-saving performance ... Unknown localization key: "more"

Objev podobné jako Ten to Win . . . And the Last Man In - Henry Blofeld

From Kelly Siskind comes a slow-burn romantic comedy about one man’s creative attempt to win back his high school sweetheart after a change in fortune gives them a second chance at love.Growing up, I had it all—my art, close friends, a gorgeous girlfriend who owned my heart—but then my life exploded.Turns out my father was laundering money, and my whole family got shoved into witness protection. No notice. No chance to explain. I was ripped away from beautiful, blue-eyed Delilah Moon, shattering both our worlds.A decade later, fate has given us a second chance.The cartel my father worked for has been wiped out. I’ve returned to my hometown, determined to win back the love of my life. But Delilah is engaged.Or…is she?I’m almost positive she’s lying about her fiancé to protect her heart. Which means I need to up my game.I’ve made a list of fifty ways to prove we’re meant to be. Except Delilah’s barely looking at me, never mind swooning. I have a feeling my disappearance scarred her more than she’s admitting, and no one in town will tell me what happened…

Objev podobné jako 50 Ways to Win Back Your Lover - Kelly Siskind

Race-winning team strategist shows how F1 really works.Welcome to Bernie Collins' world. Formula 1 drivers are the public face of Grand Prix racing but behind every driver is a team of several hundred people sharing the same passionate desire to win.On race day it's the Team Strategist who calls the shots, working under immense pressure to make split second and crucial decisions. Through her eyes and experience as a Performance Engineer and Head of Race Strategy, Bernie takes you behind the scenes of a Formula 1 team - both in the factory and at the races - to uncover what it takes to put two Formula 1 cars on the grid and go racing.How to Win a Grand Prix gives incredible insight of the entire process from design and construction, through pre-season testing, and how a team prepares for each Grand Prix. For race weekend itself, Bernie recreates it hour-by-hour to plunge the reader behind the pit wall and see what it's actually like to get from grid to podium.

Objev podobné jako How to Win a Grand Prix - Bernie Collins