creating wellbeing

Creating Wellbeing

This collection brings together 25 academics who reveal how engaging with creative processes can serve as powerful tools for self-care and professional flourishing. It would appeal to academics across all disciplines, researchers in educational wellbeing, and practitioners in arts and health fields.

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International Primary Wellbeing Student's Book 4 - Daniels Kate, Victoria Pugh

The Collins International Primary Wellbeing series is a flexible and easy-to implement wellbeing programme that supports teachers to equip learners with the tools they need to build their confidence, support their mental health and develop their emotional resilience. It supports the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.We are working with Cambridge Assessment International Education towards endorsement of this series to support the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.· An easy-to-implement, structured wellbeing programme, designed to support schools to build student understanding in age-appropriate steps.· Develop learners’ awareness of their wellbeing needs and equip them with tools, strategies and key vocabulary they will need to discuss their wellbeing.· The write-in Student’s Books allow students to keep a record of their wellbeing journey, with regular opportunities for reflection and self-assessment.· A selection of relevant and internationally sound text extracts has been specifically curated to support wellbeing.· Support teachers to confidently build learners’ understanding about their wellbeing and mental health, being proactive in supporting their emotional health as well as intervening early with any concerns.· This series offer a Student’s Book for each stage (Stages 1-6).

Objev podobné jako International Primary Wellbeing Student's Book 4 - Daniels Kate, Victoria Pugh

International Primary Wellbeing Student's Book 1 - Daniels Kate, Victoria Pugh

The Collins International Primary Wellbeing series is a flexible and easy-to implement wellbeing programme that supports teachers to equip learners with the tools they need to build their confidence, support their mental health and develop their emotional resilience. It supports the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.We are working with Cambridge Assessment International Education towards endorsement of this series to support the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.· An easy-to-implement, structured wellbeing programme, designed to support schools to build student understanding in age-appropriate steps.· Develop learners’ awareness of their wellbeing needs and equip them with tools, strategies and key vocabulary they will need to discuss their wellbeing.· The write-in Student’s Books allow students to keep a record of their wellbeing journey, with regular opportunities for reflection and self-assessment.· A selection of relevant and internationally sound text extracts has been specifically curated to support wellbeing.· Support teachers to confidently build learners’ understanding about their wellbeing and mental health, being proactive in supporting their emotional health as well as intervening early with any concerns.· This series offer a Student’s Book for each stage (Stages 1-6).

Objev podobné jako International Primary Wellbeing Student's Book 1 - Daniels Kate, Victoria Pugh

International Primary Wellbeing Student's Book 5 - Daniels Kate, Victoria Pugh

The Collins International Primary Wellbeing series is a flexible and easy-to implement wellbeing programme that supports teachers to equip learners with the tools they need to build their confidence, support their mental health and develop their emotional resilience. It supports the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.We are working with Cambridge Assessment International Education towards endorsement of this series to support the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.· An easy-to-implement, structured wellbeing programme, designed to support schools to build student understanding in age-appropriate steps.· Develop learners’ awareness of their wellbeing needs and equip them with tools, strategies and key vocabulary they will need to discuss their wellbeing.· The write-in Student’s Books allow students to keep a record of their wellbeing journey, with regular opportunities for reflection and self-assessment.· A selection of relevant and internationally sound text extracts has been specifically curated to support wellbeing.· Support teachers to confidently build learners’ understanding about their wellbeing and mental health, being proactive in supporting their emotional health as well as intervening early with any concerns.· This series offer a Student’s Book for each stage (Stages 1-6).

Objev podobné jako International Primary Wellbeing Student's Book 5 - Daniels Kate, Victoria Pugh

The Educators’ Guide to Whole-school Wellbeing - Denise M. Quinlan, Lucy C. Hone

The Educators’ Guide to Whole-school Wellbeing addresses challenges faced by schools wanting to improve wellbeing. While many schools globally now understand the need to promote and protect student wellbeing, they often find themselves stuck – not knowing where to start, what to prioritise, or how to implement whole-school change. This book fills that gap.This book provides companionship through rich stories from schools around the world that have created wellbeing practices that work for their schools. It guides educators through processes that help create individualised, contextualised school wellbeing plans. With chapters addressing ‘why wellbeing?’, ‘what is "whole school?"’, change dynamics, measurement, staff wellbeing, coaching, cultural responsiveness, and how to build buy-in, it is the first of its kind. Balancing research and practice for each topic with expert practitioner and researcher insights, this book gives schools access to best-practice guidance from around the world in a user-friendly format, designed for busy educators. What sets the authors apart from the many school wellbeing practitioners globally is their substantial experience working alongside diverse school groups. While many have experience in one school, few work across a multitude of very different schools and clusters, giving these practising academics a unique appreciation for effective, cross-context processes.

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Mental Health and Wellbeing in the Workplace - Gill Hassonová, Donna Butler

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health is important and its impact ... Unknown localization key: "more"

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Employee Wellbeing - Pooja Vishwanathan

Drawing on work and positive psychology, this insightful book addresses contemporary workplace challenges and analyses evidence-based interventions in the employee wellbeing domain. Recent years have seen significant developments in the area of employee wellbeing, with many organisations becoming more interested in wellbeing at work. This book begins by contextualising employee wellbeing before and after the onset of the pandemic and demonstrates how employers are seeking advice and proactively implementing wellbeing policies and practices. It goes on to consider such issues as employee voice, employee growth mindset, burnout, quiet quitting, sleep hygiene, and psychological safety. Each chapter is supported by thought-provoking questions and activities that encourage readers to reflect on their learning and apply their understanding of the material in practice, as well as suggestions for further reading that offer resources for continued study. The book closes by analysing a range of specific interventions that organisations can employ, including potential pitfalls to avoid. In so doing, it offers clear, practical guidance for employers looking to improve employee wellbeing in their organisation. Employee Wellbeing is an important read for stakeholders within and outside of organisations, and will also be of interest to students and academics studying work psychology, organisational behaviour, wellbeing at ... Unknown localization key: "more"

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God's Plan for Your Wellbeing - Dave Smith

This church series from Dave Smith brilliantly highlights the overview of the Bible when it comes to wellbeing, looking at:Perfect Wellbeing (the first human beings made in the image of God); Lost Wellbeing (humanity turning their backs on God);Promised Wellbeing (new covenants between God and His people);Restored Wellbeing (Jesus'' birth, death and resurrection); Increasing Wellbeing (the Holy Spirit''s invitation); Complete Wellbeing (on Jesus'' return). This resource includes a book offering 50 daily readings with opportunities to reflect and respond, along with free online resources that provide group videos, discussions and sermon outlines, making it ideal for you, your small group or your whole church.

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The Wellbeing Curriculum - Andrew Cowley

Andrew Cowley, author of The Wellbeing Toolkit and co-founder of Healthy Toolkit (@HealthyToolkit), presents the ultimate guide to help primary schools develop a practical, principled and values-driven wellbeing curriculum for their pupils.Schools are responsible for giving children the tools and emotional resilience to cope with the changes and challenges they will face in the future. Developing a comprehensive wellbeing curriculum for primary-aged children is crucial: when taught how to make good life choices and care for their physical and mental health, children will thrive both at primary school and beyond.The Wellbeing Curriculum covers a range of issues from self-awareness, looking after others and building trust, to exercise, healthy eating, cyberbullying, leadership, diversity and empowerment. It offers practical ideas for embedding a wellbeing curriculum in lessons, assemblies, PSHE and RSE sessions and as part of the school ethos. This is the must-have book for schools looking to adapt their pastoral approach, and put pupil wellbeing at the heart of the curriculum.Additional online resources for the book can be found at www.bloomsburyonlineresources.com/the-wellbeing-curriculum.

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Creativity and Wellbeing in the Early Years - Sonia Mainstone-Cotton

This accessible and practical guide explores how we can enhance and embed creativity in the early years to support children’s wellbeing. The book initially explores the work of Anna Craft, Ken Robinson, and Reggio Emilia to think about creativity with young children, before considering what this means for wellbeing. Five core chapters focus on creative mediums – drawing, sculpting and painting; craft; music; dance and drama; and storytelling and poetry – and offer a range of practical ideas and activities to use and adapt. This book provides:A wide range of activities accompanied by examples of collaborative arts projects with children.Interviews with artists and practitioners who support children’s wellbeing using creative mediums.Recommendations for creative activities using accessible and everyday materials.Case studies showing the positive impact of creativity, from developing children’s cultural understanding to soothing and supporting children with sensory experiences.Suggestions for enthusing children with a love of words, enabling them to express their thoughts and feelings through creative language.Moments for reflection to encourage readers to pause and consider the impact of creativity on their own wellbeing as well as the wellbeing of children in their care.With ideas included that every practitioner can use in their setting, this book is an essential ... Unknown localization key: "more"

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Wellbeing and Policy

As wellbeing becomes an increasingly explicit policy goal in countries across the world, the demand for evidence upon which to base intervention is growing. Featuring 41 contributing authors from 18 countries, this book surveys and synthesizes recent developments in wellbeing science and policy to highlight key lessons learned and to offer actionable insights for policymaking.Opening with a foreword by Roberta Metsola, President of the European Parliament, and an introductory chapter surveying the fundamentals of wellbeing policy, the book reviews the links between wellbeing and various domains, including income, work, health, family, altruism and empathy, ageing, gender, education, housing, environment, crime, democracy, migration, religion, digital technology and art, culture and creativity. The book also examines the state of the art on wellbeing policy frameworks in diverse contexts including developed and developing countries, small and large states, across the world, documenting interventions by governmental, private or non-governmental organizations. Case studies include Bhutan, New Zealand, Finland, the United Arab Emirates, Canada, Australia, the United Kingdom, Japan, and Malta.This book is essential reading for anyone interested in progressing towards a wellbeing economy including policy makers, academics, and students in economics, public policy, public administration, behavioural and political science.

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Digital Wellbeing - Caitlin Krause

“Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way beyond human language, art, and science of today.” —Ray Kurzweil, inventor, futurist, and author of New York Times bestseller The Singularity Is Nearer Elevate your digital wellbeing by embracing wonder, creativity, and technology Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers readers to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience. Learn about frameworks for digital wellbeing and how to apply them effectively. Gain insights on using technology to enhance connection and a sense of belonging. Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing. Understand social media's impact ... Unknown localization key: "more"

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Wellbeing Intelligence - Kiran Bhatti, Thomas Roulet

With workplace stress and burnout at record levels, everyone needs to understand the mental health challenges we face at work. But these challenges can be hard to anticipate and manage, whether we''re tackling our own sense of overwhelm or trying to help a colleague.That matters, not just for individuals, but for organisational wellbeing too. Poor mental health is miserable for the people affected; it''s also bad news for success more widely. That''s why we need to work on our Wellbeing Intelligence (WBQ), a first-aid kit of tried and tested tools to help us assess and manage mental wellbeing as individuals, in teams and as part of wider organisational cultures.From self-care and self-assessment to how to help others and the right kinds of policies and support, Wellbeing Intelligence offers a practical guide to better mental wellbeing for everyone.

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The Student Wellbeing Toolkit - Camila Devis-Rozental

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas:Physical wellbeingSocio-emotional wellbeingIntellectual wellbeingEnvironmental wellbeingOccupational wellbeingFinancial wellbeingDrawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.

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Supporting and Promoting Wellbeing in the Higher Education Sector

This book provides innovative, practical tools to help combat declining personal wellbeing in the higher education workplace.Divided into two sections, the book looks at wellbeing from institutional and individual levels. It outlines a framework for how wellbeing in the higher education workplace can be evaluated and clearly sets out initiatives for what can be done to improve faculty wellbeing. The book also explores issues such as the once vocational nature of academia, the extent to which institutions can provide allied health care and examines initiatives that individual faculty members have introduced for themselves.Representing new ideas, perspectives and a variety of approaches to supporting and promoting wellbeing in the higher education workplace, this book will be of interest to academic staff as well as professional development personnel in higher education.

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Wellbeing and Resilience for Nursing, Health and Social Care Students

This book has been designed to support, improve and maintain your wellbeing throughout your programme of study and into your career. Becoming a health and social care professional means that you will encounter challenging situations from a very early stage in your course, and protecting your own health and wellbeing is essential whilst caring for others. Written by an expert team, this book will equip you with the tools, resources and strategies you need to develop your resilience and care for your wellbeing. In doing so, it develops other essential skills including communication, problem-solving,research, critical thinking and reflection, thereby supporting your personal and professional development, and key requirements for your course. Key features: -Â Â Â Â Â Â Â Â Â Written specifically for the nursing, social work and allied health professions and the particular challenges these roles face -Â Â Â Â Â Â Â Â Â Practical activities and case studies help you apply key concepts to your personal context and professional practice -Â Â Â Â Â Â Â Â Â Features a personal wellbeing journal to help you assess, monitor and improve your wellbeing

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Health and Wellbeing at Work for Nurses and Midwives

**Selected for 2025 Doody’s Core Titles® in Maternal/Child**This important new book provides the first comprehensive compilation of strategies for promoting physical and mental wellbeing, specifically for nurses and midwives.Written by experts on workforce health and wellbeing in conjunction with the Florence Nightingale Foundation, the book emphasises the importance supporting the wellbeing of self and others, even during times of extreme stress such during winter or when dealing with COVID-19. It covers multiple aspects of self-care, including how to tackle shift work, prevent dehydration and cope with moral injury and guilt - all illustrated with real-life case studies from nurses and midwives working at the coalface.Health and Wellbeing at Work for Nurses and Midwives is suitable for students right through to Chief Nursing Officers and is applicable to readers from all countries. It is sure to stand the test of time as a trusted guide to this crucial aspect of the professional lives of nurses and midwives.Authentic case studies bring concepts to lifeWritten in a conversational and accessible style - suitable for readers of all levelsContributions from across the nursing and midwifery workforce speak directly to the nursing/midwifery experienceKey recommendations for translating theory to practiceReflective exercises used throughout to allow readers ... Unknown localization key: "more"

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What Makes Teachers Unhappy, and What Can You Do About It? Building a Culture of Staff Wellbeing - Fran Abrams, Mark Solomons

Many teachers, support staff and school leaders are tired, stressed and overstretched. And even though this frequently makes the headlines, it isnÂ’t a new problem. In this book, Mark Solomons and Fran Abrams argue staff wellbeing should be rooted in the culture and climate of our schools. They provide a roadmap to recovery for struggling schools which should lead to improvements in staff morale, workload management and mental wellbeing.With a range of real-life examples, this book focuses on how school leaders can build workplace wellbeing in even the most challenging environments. It includes clear links to research evidence and summaries of the key steps necessary to deal with common issues such as:Identifying and mapping issues in your schoolLeading for wellbeingCreating and maintaining a happy workforceDeveloping a culture of everyday wellbeing Overseeing changeWritten in an entertaining yet informative manner, this is the go-to guide for school leaders who want to support staff by building a more positive and supportive workplace.

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The Ultimate Guide to Implementing Wellbeing Programmes for School - Jolanta Burke

This is an essential guide for all teaching professionals to help them make an informed decision about what wellbeing programmes and initiatives they should select in their schools and why. It provides teachers and school leaders with all necessary knowledge to help identify what they should be looking for in wellbeing programmes, how they should be evaluating its effectiveness and who should be delivering it for them. It presents a suite of components and evidence-based interventions that teachers can pick-and-choose for their school community.For the first time, practitioners are not being sold a specific programme but instead presented with what is known about wellbeing in order to empower them to make their own decisions that best suit their community. It goes behind the scenes and reveals the secrets used by researchers and experts, including practical advice, recommendations and the author''s own ground-breaking research study involving 3,000 students. Its unique pick-and-mix process demystifies programme creation, simplifies it and makes its building blocks available to the masses.This accessible, evidence-based guide suggests a whole-school approach with specific interventions that can be used to successfully improve the wellbeing of teachers and students, making it an invaluable resource and must-read for all teaching professionals.

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The Four Ways to Wellbeing - Nicola Elliott

The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.‘A bible of knowledge with lots of great advice’ Alesha Dixon‘An invaluable guide to holistic wellbeing’ Joshua Fletcher (@anxietyjosh) anxiety therapist and author************These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM.After eighteen years of building the UK''s leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.Wellbeing starts with the little moments so whether you''ve got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.

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Resilience and Wellbeing in Young Children, Their Families and Communities

Resilience and Wellbeing in Young Children, Their Families and Communities unpicks the theme of resilience and wellbeing through diverse contexts, circumstances, populations and life stories in order to explore its complexity globally.Current societal events have brought forward a need for understanding how to best support and create environments with conditions that promote childrenÂ’s holistic wellbeing. Violence in all its facets, poverty, political conflict and the recent pandemic are among the major realities threatening children, and this demands attention to how resilience can be supported to effectively safeguard childrenÂ’s lived experiences. This book explores resilience from a range of perspectives, research projects and practical support mechanisms for young children, families, educators and communities. It starts with theoretical conceptualizations and goes on to present specific research projects and applied initiatives and how these can be used in application to praxis for young children and their families.Being of interest to educators and human services striving to advocate for and enhance young childrenÂ’s wellbeing, this book will serve as both a useful overview of the many approaches to supporting resilience in young children, while providing a sound theoretical perspective that is accessible for all.

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Mental Wellbeing and Positive Psychology for Veterinary Professionals - Laura Woodward

Explore practical strategies for mental wellbeing across the veterinary professions Mental Wellbeing and Positive Psychology for Veterinary Professionals: A Pre-emptive, Proactive and Solution-based Approach delivers a practical, hands-on guide to mental health and resilience for individual members of the veterinary professions and for those managing entire practices. Divided into 6 sections, the text offers valuable tools, including meditation, mindfulness, and positive psychology, to help readers grapple with the mental challenges presented by veterinary practice. The author has also included a series of case studies and anecdotes from her experience in counselling members of the professions, including a new-graduate vet, a specialist surgeon, and a head nurse, as they encounter issues like anxiety, compassion fatigue, fear of failure, imposter syndrome, and grief. By learning in advance about the common hurdles they will face during their careers, the reader will discover how to prepare for these in positive and proactive ways. Readers will also find: A thorough introduction to effective strategies for dealing with the difficulties of the veterinary professions, including mindfulness, empathy, and emotional intelligenceComprehensive explorations of meditation, including body scan meditation, breath meditation, imagery, and mini-meditationsPractical discussions of specific challenges faced by veterinary practitioners, including moral injury, client complaints, burnout, ... Unknown localization key: "more"

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Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 651 Zen 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 651 Zen 7 ml

Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 660 Honey Ritual 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 660 Honey Ritual 7 ml

Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 659 Matcha Latte 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 659 Matcha Latte 7 ml

Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 656 Harmony 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 656 Harmony 7 ml

Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 653 Mud Bath 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 653 Mud Bath 7 ml

Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 652 Palo Santo 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 652 Palo Santo 7 ml

Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 657 Balance 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 657 Balance 7 ml

Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 654 Mindful 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 654 Mindful 7 ml

The Teenage Guide to Digital Wellbeing - Tanya Goodin

The ultimate guide to digital wellbeing and living your best life – offline and on!Digital wellbeing is all about finding the balance between the digital world and the real world – and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen.This guide helps tweens and teens do exactly that, inspiring them to set their devices aside (sometimes anyway!) and start living in the here and now.Written by digital wellbeing expert Tanya Goodin, it’s packed with positive prompts, thought-provoking science, and hands-on activities to encourage healthy habits around screen use – including nostalgic crafts, retro tech scavenger hunts, and phone-free nature excursions, plus practical tips on how to deal with digital challenges like comparison culture, cyberbullying, trolling, and much more.This book is not about teenagers giving up their devices forever; it’s about being more mindful of how they use them, so they can live their best lives – on and off the screen.Teenagers will discover how to:Develop healthy habits, identify priorities, and set achievable goalsKnow their own screen limits and deal with digital distractionsStay safe and savvy on the internetFocus on the positive and productive uses of smartphones (no more ... Unknown localization key: "more"

Objev podobné jako The Teenage Guide to Digital Wellbeing - Tanya Goodin

Wellbeing ve škole, škola v pohodě - Jaroslava Ševčíková

Wellbeing je vnímán jako nový koncept péče o sebe, svůj život, zdraví, ale i okolní komunitu. Měl by zahrnovat vše, co přispívá k ideální vnímané kvalitě života. Koncept přebírá i nově revidovaný Rámcový vzdělávací program pro základní vzdělávání. Wellbeing přichází do škol jako všeobecná pohoda jedince i společenství každé třídy a celé školní komunity. Jak mu ale porozumí učitelé a žáci? Jak s ním budou pracovat? Wellbeing má být součástí života školy jako stav každodenní atmosféry, dlouhodobého klimatu, ale i jako učivo v rámci výchovně vzdělávacího procesu, které bude prolínat ve formě průřezového tématu mnoha vzdělávacími oblastmi a přispěje k naplňování klíčových kompetencí žáků. Monografie rozebírá aspekty wellbeingu ve školním prostředí a nabízí velké množství praktických rad, aplikací do vyučování a námětů pro práci se třídou. Může být inspirací pro školy při zpracovávání nových školních vzdělávacích programů po tzv. velkých revizích, ale i pro konkrétní učitele, kteří hledají inspiraci či zpracované metodiky, jak předložit téma wellbeingu ve výchovně-vzdělávacím procesu i konkrétní výuce žákům.

Objev podobné jako Wellbeing ve škole, škola v pohodě - Jaroslava Ševčíková

Educaring from the Heart: How to Nurture Your Wellbeing and Re-discover Your Purpose in Education - Deirdre McGillicuddy

Inviting readers on a journey of self-reflection, Educaring from the Heart offers an approach to education which places care, empathy, and compassion at the core of the educator’s role.Within the book, the reader is introduced to the principles underpinning educaring from the heart and encouraged to consider their own positionality when reflecting on the role they play in supporting both the learning and wellbeing of their students. Practical exercises are woven throughout to allow the reader to critically engage with how they understand themselves and their values as educators, and how this then shapes their wellbeing and practices in the classroom.The book is divided into three distinct sections:The “I” as EducatorThe “Us” as Educator and StudentThe “We” as Cocreators for WellbeingWith a focus on nurturing wellbeing and learning within the classroom, as well as the power of co-creativity, this book is an essential read for any educator seeking to re/discover their purpose within education and to foster positive outcomes for their students.

Objev podobné jako Educaring from the Heart: How to Nurture Your Wellbeing and Re-discover Your Purpose in Education - Deirdre McGillicuddy

Health and Wellbeing for Babies and Children - Jackie Musgrave

This evidence-based text explores children’s health and wellbeing from birth to adolescence, taking into account the familial, cultural, social, economic, environmental and global contexts of their lives.Divided into three parts, this book draws on an international body of research and theoretical perspectives on the determinants of health, such as hereditary, socioeconomic, environmental, geopolitical, gender and cross-cultural factors. It begins with an overview of child health and wellbeing before exploring global influences on health. The second part of the book focuses on health promotion and safeguarding. The final part looks at a range of health conditions that may impact children’s health, including infectious diseases, chronic health conditions and mental health. The book ends with a discussion of the role and contribution of families, carers, health professionals, hospitals, the wider community, charities and government, and examines how children with health needs and their families can best be supported. Each chapter includes critical questions, case studies and reflection points, all followed by a commentary to help the reader to think through the issues.Designed for all those working with children, or studying to work with children, Health and Wellbeing for Babies and Children: Contemporary Issues is ideal for students undertaking courses on public health ... Unknown localization key: "more"

Objev podobné jako Health and Wellbeing for Babies and Children - Jackie Musgrave

Design for Dementia, Mental Health and Wellbeing

This edited volume offers the first overview and reflective discussion of how design can contribute to people’s wellbeing and mental health in the context of dementia, mental illness and neurodiversity. This book explores and promotes holistic, salutogenic and preventive strategies that recognise and respond to people’s needs, wants, wishes and rights to further health, wellbeing and equality. Bringing together years of experience as designers and clinicians, the contributors to the book emphasise how design can be a collaborative, creative process as well as an outcome of this process, and they reveal how this is guided by mental health and design policy. Through its three parts, the book explores themes of ethics, citizenship and power relationships in co-design, providing an overview of current developments and approaches in co-design; of the culturally and value sensitive adaptation of design interventions and their applications, many of which are a result of co-design; and of policy and related standards in and for design and mental health. In this way, the book demonstrates how design can help to support people, their care partners and care professionals in promoting mental health and wellbeing, and it offers a rich resource on how to create a sustainable future for ... Unknown localization key: "more"

Objev podobné jako Design for Dementia, Mental Health and Wellbeing

Oxford International Wellbeing: Activity Book 7 - Adrian Bethune, Louise Aukland

The Oxford International Lower Secondary Wellbeing series is a comprehensive programme for 11-14-year-olds. The series offers a joyful approach toteaching and learning the science of wellbeing through a positive education methodology, based on our international curriculum for wellbeing. This Activity Book offers highly-illustrated, relevant, engaging and fun activities which foster self-awareness learning from a young age. The accompanying Teacher''s Guide supports and supplements in-class learning with a range of ideas for games, warm-up and follow-up activities, and includes notes on differentiation.

Objev podobné jako Oxford International Wellbeing: Activity Book 7 - Adrian Bethune, Louise Aukland

The Big Book of Whole School Wellbeing

Your essential guide to wellbeing in education. Despite many school leaders and teaching and non-teaching staff working hard to support children’s and their own wellbeing, more needs to be done. This book provides you with the necessary tools and strategies to navigate your way through the changing educational landscape and shape the schools of the future. Written by a diverse range of experts in the field, it explores how all school staff can support their own, their colleagues’ and their students’ wellbeing, how leaders can lead well and be well, and the importance of relationships within the entire school community to promote personal, academic and professional flourishing. This book will make you think and take you out of your comfort zone. It will inspire discussions and support you - whatever your role in school is - to bring positive change to school policy and culture. Kimberley Evans is an experience teacher and founder of Nourish the Workplace. Thérèse Hoyle is an education consultant, leadership coach and trainer. Frederika Roberts is a Positive Education advocate and former teacher. Bukky Yusuf is a senior leader, science teacher and consultant.

Objev podobné jako The Big Book of Whole School Wellbeing

The A-Z of Student Wellbeing - Jamie O'Dowd

''The A -Z of Student Wellbeing'' is a topical compendium of research, ideas and approaches for teachers, leaders and families, organised around the 26 letters of the English alphabet.______________________________________________________________________________''Schools are increasingly promoting themselves with their wellbeing specialisms and expertise as a selling point. Parents are now looking at how a school prioritises wellbeing with as much attention as grades and other academic metrics as society places increased emphasis on how a child is nurtured in addition to the quality of teaching and learning.''                                          Jamie O''Dowd

Objev podobné jako The A-Z of Student Wellbeing - Jamie O'Dowd

Ashleigh & Burwood London Wellbeing Refresh náplň do katalytické lampy 500 ml

Ashleigh & Burwood London Wellbeing Refresh, 500 ml, Náplně do katalytické lampy Vůně do bytu, Náhradní náplň Ashleigh & Burwood London Wellbeing Refresh změní vůni každého prostoru dle vaší aktuální nálady. Vlastnosti: krásně provoní celý prostor ničí v místnosti všechny pachy včetně cigaretového kouře, výparů z vaření nebo pachu domácích mazlíčků Jak používat: Používejte dle přiloženého návodu.

Objev podobné jako Ashleigh & Burwood London Wellbeing Refresh náplň do katalytické lampy 500 ml

Ashleigh & Burwood London Wellbeing Relax náplň do katalytické lampy 500 ml

Ashleigh & Burwood London Wellbeing Relax, 500 ml, Náplně do katalytické lampy Vůně do bytu, Náhradní náplň Ashleigh & Burwood London Wellbeing Relax změní vůni každého prostoru dle vaší aktuální nálady. Vlastnosti: krásně provoní celý prostor ničí v místnosti všechny pachy včetně cigaretového kouře, výparů z vaření nebo pachu domácích mazlíčků Jak používat: Používejte dle přiloženého návodu.

Objev podobné jako Ashleigh & Burwood London Wellbeing Relax náplň do katalytické lampy 500 ml

A Little Guide for Teachers: Teacher Wellbeing and Self-care - Adrian Bethune, Emma Kell

Teachers can’t teach effectively if they’re demotivated and exhausted; and they shouldn’t they have to! A Little Guide for Teachers: Teacher Wellbeing and Self-Care explains how wellbeing is essential to effective teaching, and gives teachers practical tools to take back control of the classroom.  The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day to day life as a teacher.   ·      Authored by experts in the field  ·      Easy to dip in-and-out of  ·      Interactive activities encourage you to write into the book and make it your own  ·      Fun engaging illustrations throughout  ·      Read in an afternoon or take as long as you like with it! Â

Objev podobné jako A Little Guide for Teachers: Teacher Wellbeing and Self-care - Adrian Bethune, Emma Kell

From Wellbeing to Welldoing - Abby Osborne, Loti Venables, Karen Angus-Cole

Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing. Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What’s more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well.Â

Objev podobné jako From Wellbeing to Welldoing - Abby Osborne, Loti Venables, Karen Angus-Cole

Folk Tales for Health and Wellbeing - Adam Bushnell

‘A charming selection of wonder-filled, bite-sized legends from all over the world, retold in Bushnell’s inimitable style ... The kind of book the world needs right now.’ - Eleanor Conlon and Martin Vaux, podcasters and authors of The Three Ravens Folk TalesFolk Tales for Health and Wellbeing invites you on a journey of self-discovery and healing, through the timeless wisdom of stories and lessons passed down over many generations. This collection of folk tales from around the world will serve as a gentle guide, leading you to a more mindful, peaceful and present way of life.With over 30 years of training in mindfulness and meditation under various faith advisors, author and storyteller Adam Bushnell has carefully selected and retold these tales to inspire personal growth and wellbeing.

Objev podobné jako Folk Tales for Health and Wellbeing - Adam Bushnell

The ADHD Women's Wellbeing Toolkit - Kate Moryoussef

''A treasure trove of resources'' - Suzy Reading, chartered psychologist''A fantastic resource for fellow neurodivergent that sits on my therapy room shelf'' - Joshua Fletcher, anxiety therapist It''s time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-topping podcast, The ADHD Women''s Wellbeing Podcast - offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.Without diminishing the many dismissals, misdiagnoses, invalidations and challenges so many women have faced for decades, Kate explores the holistic options, psychology and science behind the unique obstacles women with ADHD encounter.With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help you:Cope with emotional sensitivityRegulate your nervous systemLive in sync with your hormonesEmbrace a calmer, more balanced lifeAnd so much moreThis empowering guide helps women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.

Objev podobné jako The ADHD Women's Wellbeing Toolkit - Kate Moryoussef

Your Guide to Wellbeing at University - Gretchen Geng, Leigh Disney

Congratulations! You are now officially a university student, but are you prepared to start this challenging but rewarding journey? Our daily lives can be fast paced. They can be crammed with many things competing for our time. So how are you going to make space for your studies whilst also making sure you look after yourself? This book will show you how to understand and recognise the stressors from university life, look after your wellbeing, generate full energy, and achieve high performance and success. It will help you develop personalised strategies to build your physical, emotional, mental, and spiritual resilience, helping you plan and set personal goals, get the most out of the support available to you, and achieve the right work-life balance for you. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.Â

Objev podobné jako Your Guide to Wellbeing at University - Gretchen Geng, Leigh Disney

Supporting the Wellbeing of Autistic Children and Young People - Freddy Jackson Brown

Supporting the Wellbeing of Autistic Children and Young People: An Acceptance and Commitment Therapy Approach to Building Emotional Resilience is a practical guide for using the tools and approaches of (ACT) to build emotional resilience, boost psychological flexibility and support the wellbeing of autistic children and young people.

Objev podobné jako Supporting the Wellbeing of Autistic Children and Young People - Freddy Jackson Brown

Mental Health and Wellbeing for Journalists - Hannah Storm

This book offers a first-of-its-kind, practical and person-centred guide to managing and contextualising journalists’ emotional wellbeing and mental health.Drawing on the author’s experience as a storyteller, journalist and media safety consultant, the book combines significant lived personal experience with reflections from an international network of journalists and mental health experts to collate industry good practice and guidance. It takes readers through a history of mental health discussions in the industry, moving from a focus on war correspondents and post-traumatic stress disorder to considerations of vicarious trauma, moral injury and the impact of online harm on journalists. It shows how pressures already faced by those in the sector have been exacerbated by the global pandemic, giving rise to the prospect of a mental health crisis in the media if these issues remain unaddressed. As a counter to this concern, Storm shares insights from experts on what leaders can do to create safer workplaces and processes, how they can channel the empathy that is core to healthy journalism to promote the health of its people, and how they should consider mental health as intersecting with other issues such as physical safety, diversity and inclusion. Insights from science shed light on resilience levels, ... Unknown localization key: "more"

Objev podobné jako Mental Health and Wellbeing for Journalists - Hannah Storm

Leading Learning and Wellbeing Together - Christine Grice, Fiona Davies

This is a practical guide for school leaders who want to understand more about how to connect teaching and learning with wellbeing in their school. This book is designed for school leadership teams looking to work cohesively together, while prioritising wellbeing. It will also be relevant to postgraduate studies in educational leadership.

Objev podobné jako Leading Learning and Wellbeing Together - Christine Grice, Fiona Davies

Wellbeing Literacy

In this groundbreaking collection, editors Lindsay G. Oades, Narelle Lemon, Jacqui Francis, and Tim Lomas explore wellbeing literacy. Essential reading for researchers, educators, and practitioners seeking innovative approaches to fostering wellbeing in an increasingly complex world.

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Healthy Habits: Panda's Guide to Mental Wellbeing - Edwards Lisa

Panda has lots of ways to look after her wellbeing and her cub''s. She eats healthy food, gets plenty of exercise and is kind to others and herself. Panda has lots of tips for young children for looking after their wellbeing.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Panda's Guide to Mental Wellbeing - Edwards Lisa