wellbeing intelligence kiran bhatti thomas roulet

With workplace stress and burnout at record levels, everyone needs to understand the mental health challenges we face at work. But these challenges can be hard to anticipate and manage, whether we''re tackling our own sense of overwhelm or trying to help a colleague.That matters, not just for individuals, but for organisational wellbeing too. Poor mental health is miserable for the people affected; it''s also bad news for success more widely. That''s why we need to work on our Wellbeing Intelligence (WBQ), a first-aid kit of tried and tested tools to help us assess and manage mental wellbeing as individuals, in teams and as part of wider organisational cultures.From self-care and self-assessment to how to help others and the right kinds of policies and support, Wellbeing Intelligence offers a practical guide to better mental wellbeing for everyone.

Objev podobné jako Wellbeing Intelligence - Kiran Bhatti, Thomas Roulet

Stojací lampa Thomas je podlahová lampa ve skandinávském stylu s objímkou E27 pro žárovky do 60 W. Kombinuje přírodní dřevo a bílé prvky pro čistý a vzdušný vzhled. Vhodná jako designový prvek do obývacího pokoje nebo ložnice.

• Skandinávský design s kombinací přírodního dřeva a bílých prvků
• Univerzální objímka E27 pro žárovky do 60 W s volbou intenzity a barvy světla
• Čistý a vzdušný vzhled vhodný jako designový prvek do obývacího pokoje nebo ložnice

Objev podobné jako Rabalux 4192 stojací lampa Thomas

Relive the golden era of Hindi cinema with Mahesh Bhatt as he recounts the Khwaabon Ka Safar (the journey of dreams) of iconic film studios in India.Did you know that German filmmaker Franz Osten partnered with an Indian studio on some of India''s earliest blockbuster films in the 1930s? Do you know which production house invented the Hindi "formula filmmaking'' style in the 1950s that still drives big budget Bollywood films?Khwaabon Ka Safar with Mahesh Bhatt takes us through the incredible journey of Bollywood''sandmark film studios which gave us iconic stars and cinematic masterpieces. This book provides the captivating stories behind Bollywood''s top thirteen studios from Prabhat Film Company (1929) to Filmayala (1958) with which the studio era ended.The book weaves in various interesting anecdotes about our erstwhile studio system, the great entrepreneurial skills of the forefathers of Hindi cinema, their iconic films and the superstars they created.A must-read for all film aficionados.

Objev podobné jako Khwaabon Ka Safar - Mahesh Bhatt

podpěry pro Heros a Thomas vláčky

The thrilling second Geomancer book in the epic fantasy trilogy from the bestselling, award-winning Kiran Millwood Hargrave, for readers of Philip Pullman and Katherine Rundell. ''Destined to be a classic'' Garth Nix''This tale of adventure and magic is as brave as it is exciting'' Independent''A stunning adventure'' Cressida CowellUnlock a magic that could change the world ... or destroy it. Ysolda is on the run, travelling with a rebellious princess to the wilds of the Drakken Peak - on the back of a huge sea wolf. With her faithful sea hawk Nara by her side, her quest to find the fabled magic of the Geomancer is just beginning ... From the author of The Girl of Ink and Stars, Julia and the Shark and The Mercies, the Geomancer trilogy is a new modern classic for readers young and old.Kiran Millwood Hargrave is winner of the Wainwright Prize, the Waterstones Book Prize and the British Book Awards Children''s Book of the Year.Kiran Millwood Hargrave is winner of the Wainwright Prize, the Waterstones Book Prize, and the British Book Awards Children''s Book of the Year.*Kiran Millwood Hargrave was a top 5 bestseller in the UK Nielsen Bookscan chart, 18 February 2025

Objev podobné jako Geomancer: The Storm and the Sea Hawk - Kiran Millwood Hargraveová

Throw away those measuring tools and let your senses guide the way!Cooking begins with the senses, and nobody knows this better than Bilal Bhatti. Before he became @GoldenGully, Bilal grew up learning to cook by paying close attention to his mother in the kitchen. He quickly realized that in order to cook like her, he’d need to rely on his senses instead of traditional measuring tools. She’d call for a “saucer” of flour when making roti and a “mug” of rice when making biryani, using typical household items as a standard for measurement rather than cups and teaspoons.On the surface, Beyond Measure is a book about Pakistani cuisine. But at its heart, this book is for anyone who wants to learn to cook intuitively. This book will encourage you to learn flavor and ingredient profiles, learn basic (and some not so basic) cooking techniques, and then make the dishes your own. Like his mother and grandmother, Bilal encourages his followers not to be afraid of “failure” in the kitchen, as the commitment to persistence is core to immigrant home cooking.Whether you’re looking to create the perfect blend of spices for your chai or to master making roti dough by feel, ... Unknown localization key: "more"

Objev podobné jako Beyond Measure - Bilal Bhatti

Venkovní solární nástěnné svítidlo Kiran antracit IP44Vynikající osvětlení bez potřeby elektrické přípojkyVenkovní nástěnné svítidlo Kiran v elegantní antracitové barvě nabízí osvětlení s intenzitou 180 lumenů, které přinese světlo na vaše venkovní stěny. Díky inovativní solární technologii již nepotřebujete připojení k elektrické síti pro jeho montáž. Svítidlo je vybaveno vyměnitelnou lithium-iontovou baterií, která se během dne nabíjí pomocí slunečního světla.Automatické zapínání pomocí pohybového čidlaSvítidlo Kiran je navrženo tak, aby se automaticky rozsvítilo, když se někdo přiblíží, což zajišťuje vestavěné pohybové čidlo. Tímto způsobem získáte bezpečné osvětlení bez nutnosti manuálního zapínání.Odolnost vůči povětrnostním vlivůmDíky krytí IP44 je toto svítidlo chráněno proti vniknutí vlhkosti a prachu, což zaručuje jeho dlouhou životnost a spolehlivost v různých povětrnostních podmínkách. Automatické zapínání díky integrovanému pohybovému čidlu Krytí IP44 – odolnost proti stříkající vodě Barevná teplota: 3000K – teplá bílá

Objev podobné jako PAULMANN Venkovní solární nástěnné svítidlo Kiran antracit IP44 180lm teplá bílá pohybové čidlo 943.40

Unlock a magic that could save the world ... or destroy it. From bestselling, award-winning author Kiran Millwood Hargrave comes an epic new fantasy: ''This tale of adventure and magic is as brave as it is exciting'' Independent''Destined to be a classic'' Garth Nix''A stunning adventure'' Cressida Cowell''Pure joy to read'' Jasbinder BilanWhen her sister vanishes after a mysterious earthquake, Ysolda sets off on a rescue mission. But these are dangerous times, and soon she is forced to strike a deadly bargain with the wolf queen herself. Join Ysolda and her loyal sea hawk as they embark on an epic quest to save her sister and unlock the earth''s most powerful magic ... From the author of The Girl of Ink and Stars, Julia and the Shark and The Mercies, the Geomancer trilogy is a new modern classic for readers young and old.Kiran Millwood Hargrave is winner of the Wainwright Prize, the Waterstones Book Prize, and the British Book Awards Children''s Book of the Year.*Kiran Millwood Hargrave was a top 5 bestseller in the UK Nielsen Bookscan chart, 18 February 2025

Objev podobné jako Geomancer: In the Shadow of the Wolf Queen - Kiran Millwood Hargraveová

Unlock a magic that could save the world ... or destroy it. From bestselling, award-winning author Kiran Millwood Hargrave comes an epic new fantasy: ''This tale of adventure and magic is as brave as it is exciting'' Independent''Destined to be a classic'' Garth Nix''A stunning adventure'' Cressida Cowell''Pure joy to read'' Jasbinder BilanWhen her sister vanishes after a mysterious earthquake, Ysolda sets off on a rescue mission. But these are dangerous times, and soon she is forced to strike a deadly bargain with the wolf queen herself. Join Ysolda and her loyal sea hawk as they embark on an epic quest to save her sister and unlock the earth''s most powerful magic ... From the author of The Girl of Ink and Stars, Julia and the Shark and The Mercies, the Geomancer trilogy is a new modern classic for readers young and old.Kiran Millwood Hargrave is winner of the Wainwright Prize, the Waterstones Book Prize, and the British Book Awards Children''s Book of the Year.*Kiran Millwood Hargrave was a top 5 bestseller in the UK Nielsen Bookscan chart, 18 February 2025

Objev podobné jako Geomancer: In the Shadow of the Wolf Queen - Kiran Millwood Hargraveová

The thrilling third Geomancer book in the epic fantasy trilogy from the bestselling, award-winning Kiran Millwood Hargrave, for readers of Philip Pullman and Katherine Rundell. ''Destined to be a classic'' Garth Nix''This tale of adventure and magic is as brave as it is exciting'' Independent''A stunning adventure'' Cressida CowellYsolda has unlocked the earth magic, and its powers are rising within her. Could she really find out what it is like to fly, or to control the creatures of the deep? With a rebel princess by her side, she is racing against the fearsome wolf queen. But they''re in for a stormy journey across the sea, facing pirates and the elements, and with the future of the whole world at stake ... From the author of The Girl of Ink and Stars, Julia and the Shark and The Mercies, the Geomancer trilogy is a new modern classic for readers young and old.Kiran Millwood Hargrave is winner of the Wainwright Prize, the Waterstones Book Prize, and the British Book Awards Children''s Book of the Year.*Kiran Millwood Hargrave was a top 5 bestseller in the UK Nielsen Bookscan chart, 18 February 2025

Objev podobné jako Geomancer: The Ship of Strays - Kiran Millwood Hargraveová

A memoir about grief, nature and what a small community in the Welsh valleys can teach us about life.'A beautiful and poetic meditation on loss, nature, and what matters in life.' - Nigel WarburtonFrom the BAFTA award-winning writer of The New Yorker short film, Heart Valley Kiran Sidhu never thought she could leave London, but when her mother passes away, she knows she has to walk out of her old life and leave her toxic family behind. She chooses fresh air, an auditorium of silence and the purity of the natural world - and soon arrives in Cellan, a small, remote village nestled in the Welsh valleys. At first, the barrenness and isolation is strange. But as the months wear on, Kiran starts to connect with the close-knit community she finds there; her neighbour Sarah, who shows her how to sledge when the winter snow arrives; Jane, a 70-year-old woman who lives at the top of a mountain with three dogs and four alpacas; and Wilf, the farmer who eats the same supper every day, and teaches Kiran that the cuckoo arrives in April and leaves in July. Tender, philosophical and moving, I Can Hear the Cuckoo is a story ... Unknown localization key: "more"

Objev podobné jako I Can Hear the Cuckoo - Kiran Sidhu

From the writer of The New Yorker short film, Heart Valley - WINNER OF 2023 BAFTA CYMRU AWARDS FOR BEST SHORT FILM Kiran Sidhu never thought she could leave London, but when her mother passes away, she knows she has to walk out of her old life and leave her toxic family behind. She chooses fresh air, an auditorium of silence and the purity of the natural world - and soon arrives in Cellan, a small, remote village nestled in the Welsh valleys. At first, the barrenness and isolation is strange. But as the months wear on, Kiran starts to connect with the close-knit community she finds there; her neighbour Sarah, who shows her how to sledge when the winter snow arrives; Jane, a 70-year-old woman who lives at the top of a mountain with three dogs and four alpacas; and Wilf, the farmer who eats the same supper every day, and teaches Kiran that the cuckoo arrives in April and leaves in July. Tender, philosophical and moving, I Can Hear the Cuckoo is a story about redefining family, about rebirth and renewal, and respecting the rhythm and timing of the earth. It's a book about moving through grief and ... Unknown localization key: "more"

Objev podobné jako I Can Hear the Cuckoo - Kiran Sidhu

Get your mind unstuck.It can be challenging to be mindful when you''re trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work.This book will teach you how to understand what type of overthinking you are experiencing, realize when you''re cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.This volume includes the work of:Alice BoyesMelody WildingThomas H. DavenportSian Beilock HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Objev podobné jako Managing Overthinking (HBR Emotional Intelligence Series) - Sian Beilock, Boyes Alice, Harvard Business Review, Melody Wilding, Thomas H. Davenport

The Collins International Primary Wellbeing series is a flexible and easy-to implement wellbeing programme that supports teachers to equip learners with the tools they need to build their confidence, support their mental health and develop their emotional resilience. It supports the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.We are working with Cambridge Assessment International Education towards endorsement of this series to support the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.· An easy-to-implement, structured wellbeing programme, designed to support schools to build student understanding in age-appropriate steps.· Develop learners’ awareness of their wellbeing needs and equip them with tools, strategies and key vocabulary they will need to discuss their wellbeing.· The write-in Student’s Books allow students to keep a record of their wellbeing journey, with regular opportunities for reflection and self-assessment.· A selection of relevant and internationally sound text extracts has been specifically curated to support wellbeing.· Support teachers to confidently build learners’ understanding about their wellbeing and mental health, being proactive in supporting their emotional health as well as intervening early with any concerns.· This series offer a Student’s Book for each stage (Stages 1-6).

Objev podobné jako International Primary Wellbeing Student's Book 4 - Daniels Kate, Victoria Pugh

The Collins International Primary Wellbeing series is a flexible and easy-to implement wellbeing programme that supports teachers to equip learners with the tools they need to build their confidence, support their mental health and develop their emotional resilience. It supports the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.We are working with Cambridge Assessment International Education towards endorsement of this series to support the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.· An easy-to-implement, structured wellbeing programme, designed to support schools to build student understanding in age-appropriate steps.· Develop learners’ awareness of their wellbeing needs and equip them with tools, strategies and key vocabulary they will need to discuss their wellbeing.· The write-in Student’s Books allow students to keep a record of their wellbeing journey, with regular opportunities for reflection and self-assessment.· A selection of relevant and internationally sound text extracts has been specifically curated to support wellbeing.· Support teachers to confidently build learners’ understanding about their wellbeing and mental health, being proactive in supporting their emotional health as well as intervening early with any concerns.· This series offer a Student’s Book for each stage (Stages 1-6).

Objev podobné jako International Primary Wellbeing Student's Book 1 - Daniels Kate, Victoria Pugh

The Collins International Primary Wellbeing series is a flexible and easy-to implement wellbeing programme that supports teachers to equip learners with the tools they need to build their confidence, support their mental health and develop their emotional resilience. It supports the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.We are working with Cambridge Assessment International Education towards endorsement of this series to support the Cambridge Primary Wellbeing curriculum framework (0034) from 2024.· An easy-to-implement, structured wellbeing programme, designed to support schools to build student understanding in age-appropriate steps.· Develop learners’ awareness of their wellbeing needs and equip them with tools, strategies and key vocabulary they will need to discuss their wellbeing.· The write-in Student’s Books allow students to keep a record of their wellbeing journey, with regular opportunities for reflection and self-assessment.· A selection of relevant and internationally sound text extracts has been specifically curated to support wellbeing.· Support teachers to confidently build learners’ understanding about their wellbeing and mental health, being proactive in supporting their emotional health as well as intervening early with any concerns.· This series offer a Student’s Book for each stage (Stages 1-6).

Objev podobné jako International Primary Wellbeing Student's Book 5 - Daniels Kate, Victoria Pugh

The thrilling second Geomancer book in the epic fantasy trilogy from the bestselling, award-winning Kiran Millwood Hargrave, for readers of Philip Pullman and Katherine Rundell. ''Destined to be a classic'' Garth Nix''This tale of adventure and magic is as brave as it is exciting'' Independent''A stunning adventure'' Cressida CowellUnlock a magic that could change the world ... or destroy it. Ysolda is on the run, travelling with a rebellious princess to the wilds of the Drakken Peak - on the back of a huge sea wolf. With her faithful sea hawk Nara by her side, her quest to find the fabled magic of the Geomancer is just beginning ... From the author of The Girl of Ink and Stars, Julia and the Shark and The Mercies, the Geomancer trilogy is a new modern classic for readers young and old.Kiran Millwood Hargrave is winner of the Wainwright Prize (in Sept 2023), the Waterstones Book Prize, and the British Book Awards Children''s Book of the Year.

Objev podobné jako Geomancer: The Storm and the Sea Hawk - Kiran Millwood Hargraveová

The Educators’ Guide to Whole-school Wellbeing addresses challenges faced by schools wanting to improve wellbeing. While many schools globally now understand the need to promote and protect student wellbeing, they often find themselves stuck – not knowing where to start, what to prioritise, or how to implement whole-school change. This book fills that gap.This book provides companionship through rich stories from schools around the world that have created wellbeing practices that work for their schools. It guides educators through processes that help create individualised, contextualised school wellbeing plans. With chapters addressing ‘why wellbeing?’, ‘what is "whole school?"’, change dynamics, measurement, staff wellbeing, coaching, cultural responsiveness, and how to build buy-in, it is the first of its kind. Balancing research and practice for each topic with expert practitioner and researcher insights, this book gives schools access to best-practice guidance from around the world in a user-friendly format, designed for busy educators. What sets the authors apart from the many school wellbeing practitioners globally is their substantial experience working alongside diverse school groups. While many have experience in one school, few work across a multitude of very different schools and clusters, giving these practising academics a unique appreciation for effective, cross-context processes.

Objev podobné jako The Educators’ Guide to Whole-school Wellbeing - Denise M. Quinlan, Lucy C. Hone

The soaring new novel from Kiran Desai, Booker Prize-winning author of The Inheritance of LossThe Loneliness of Sonia and Sunny is the sweeping tale of two young people, abroad in the United States and at home in India, navigating the many forces that shape their lives: country, class, race, history, and the complicated bonds that link one generation to the next. A love story, a family saga, and a rich novel of ideas, it is the most ambitious and accomplished work yet by one of our greatest novelists.In the words of the author: 'Using the comic lens of an endlessly unresolved romance between two modern Indians, The Loneliness of Sonia and Sunny examines Western and Eastern notions and manifestations of love and solitude as they play out across the geographical and emotional terrain of today's globalized world. I think only a novel can get at the raw truth regarding what people are privately thinking and negotiating.'The publication of this new novel from Kiran Desai will be a major international publishing event.

Objev podobné jako The Loneliness of Sonia and Sunny - Kiran Desai

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health is important and its impact ... Unknown localization key: "more"

Objev podobné jako Mental Health and Wellbeing in the Workplace - Gill Hassonová, Donna Butler

Drawing on work and positive psychology, this insightful book addresses contemporary workplace challenges and analyses evidence-based interventions in the employee wellbeing domain. Recent years have seen significant developments in the area of employee wellbeing, with many organisations becoming more interested in wellbeing at work. This book begins by contextualising employee wellbeing before and after the onset of the pandemic and demonstrates how employers are seeking advice and proactively implementing wellbeing policies and practices. It goes on to consider such issues as employee voice, employee growth mindset, burnout, quiet quitting, sleep hygiene, and psychological safety. Each chapter is supported by thought-provoking questions and activities that encourage readers to reflect on their learning and apply their understanding of the material in practice, as well as suggestions for further reading that offer resources for continued study. The book closes by analysing a range of specific interventions that organisations can employ, including potential pitfalls to avoid. In so doing, it offers clear, practical guidance for employers looking to improve employee wellbeing in their organisation. Employee Wellbeing is an important read for stakeholders within and outside of organisations, and will also be of interest to students and academics studying work psychology, organisational behaviour, wellbeing at ... Unknown localization key: "more"

Objev podobné jako Employee Wellbeing - Pooja Vishwanathan

This accessible and practical guide explores how we can enhance and embed creativity in the early years to support children’s wellbeing. The book initially explores the work of Anna Craft, Ken Robinson, and Reggio Emilia to think about creativity with young children, before considering what this means for wellbeing. Five core chapters focus on creative mediums – drawing, sculpting and painting; craft; music; dance and drama; and storytelling and poetry – and offer a range of practical ideas and activities to use and adapt. This book provides:A wide range of activities accompanied by examples of collaborative arts projects with children.Interviews with artists and practitioners who support children’s wellbeing using creative mediums.Recommendations for creative activities using accessible and everyday materials.Case studies showing the positive impact of creativity, from developing children’s cultural understanding to soothing and supporting children with sensory experiences.Suggestions for enthusing children with a love of words, enabling them to express their thoughts and feelings through creative language.Moments for reflection to encourage readers to pause and consider the impact of creativity on their own wellbeing as well as the wellbeing of children in their care.With ideas included that every practitioner can use in their setting, this book is an essential ... Unknown localization key: "more"

Objev podobné jako Creativity and Wellbeing in the Early Years - Sonia Mainstone-Cotton

This church series from Dave Smith brilliantly highlights the overview of the Bible when it comes to wellbeing, looking at:Perfect Wellbeing (the first human beings made in the image of God); Lost Wellbeing (humanity turning their backs on God);Promised Wellbeing (new covenants between God and His people);Restored Wellbeing (Jesus'' birth, death and resurrection); Increasing Wellbeing (the Holy Spirit''s invitation); Complete Wellbeing (on Jesus'' return). This resource includes a book offering 50 daily readings with opportunities to reflect and respond, along with free online resources that provide group videos, discussions and sermon outlines, making it ideal for you, your small group or your whole church.

Objev podobné jako God's Plan for Your Wellbeing - Dave Smith

As wellbeing becomes an increasingly explicit policy goal in countries across the world, the demand for evidence upon which to base intervention is growing. Featuring 41 contributing authors from 18 countries, this book surveys and synthesizes recent developments in wellbeing science and policy to highlight key lessons learned and to offer actionable insights for policymaking.Opening with a foreword by Roberta Metsola, President of the European Parliament, and an introductory chapter surveying the fundamentals of wellbeing policy, the book reviews the links between wellbeing and various domains, including income, work, health, family, altruism and empathy, ageing, gender, education, housing, environment, crime, democracy, migration, religion, digital technology and art, culture and creativity. The book also examines the state of the art on wellbeing policy frameworks in diverse contexts including developed and developing countries, small and large states, across the world, documenting interventions by governmental, private or non-governmental organizations. Case studies include Bhutan, New Zealand, Finland, the United Arab Emirates, Canada, Australia, the United Kingdom, Japan, and Malta.This book is essential reading for anyone interested in progressing towards a wellbeing economy including policy makers, academics, and students in economics, public policy, public administration, behavioural and political science.

Objev podobné jako Wellbeing and Policy

“Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way beyond human language, art, and science of today.” —Ray Kurzweil, inventor, futurist, and author of New York Times bestseller The Singularity Is Nearer Elevate your digital wellbeing by embracing wonder, creativity, and technology Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers readers to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience. Learn about frameworks for digital wellbeing and how to apply them effectively. Gain insights on using technology to enhance connection and a sense of belonging. Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing. Understand social media's impact ... Unknown localization key: "more"

Objev podobné jako Digital Wellbeing - Caitlin Krause

Andrew Cowley, author of The Wellbeing Toolkit and co-founder of Healthy Toolkit (@HealthyToolkit), presents the ultimate guide to help primary schools develop a practical, principled and values-driven wellbeing curriculum for their pupils.Schools are responsible for giving children the tools and emotional resilience to cope with the changes and challenges they will face in the future. Developing a comprehensive wellbeing curriculum for primary-aged children is crucial: when taught how to make good life choices and care for their physical and mental health, children will thrive both at primary school and beyond.The Wellbeing Curriculum covers a range of issues from self-awareness, looking after others and building trust, to exercise, healthy eating, cyberbullying, leadership, diversity and empowerment. It offers practical ideas for embedding a wellbeing curriculum in lessons, assemblies, PSHE and RSE sessions and as part of the school ethos. This is the must-have book for schools looking to adapt their pastoral approach, and put pupil wellbeing at the heart of the curriculum.Additional online resources for the book can be found at www.bloomsburyonlineresources.com/the-wellbeing-curriculum.

Objev podobné jako The Wellbeing Curriculum - Andrew Cowley

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas:Physical wellbeingSocio-emotional wellbeingIntellectual wellbeingEnvironmental wellbeingOccupational wellbeingFinancial wellbeingDrawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.

Objev podobné jako The Student Wellbeing Toolkit - Camila Devis-Rozental

This book provides innovative, practical tools to help combat declining personal wellbeing in the higher education workplace.Divided into two sections, the book looks at wellbeing from institutional and individual levels. It outlines a framework for how wellbeing in the higher education workplace can be evaluated and clearly sets out initiatives for what can be done to improve faculty wellbeing. The book also explores issues such as the once vocational nature of academia, the extent to which institutions can provide allied health care and examines initiatives that individual faculty members have introduced for themselves.Representing new ideas, perspectives and a variety of approaches to supporting and promoting wellbeing in the higher education workplace, this book will be of interest to academic staff as well as professional development personnel in higher education.

Objev podobné jako Supporting and Promoting Wellbeing in the Higher Education Sector

This book has been designed to support, improve and maintain your wellbeing throughout your programme of study and into your career. Becoming a health and social care professional means that you will encounter challenging situations from a very early stage in your course, and protecting your own health and wellbeing is essential whilst caring for others. Written by an expert team, this book will equip you with the tools, resources and strategies you need to develop your resilience and care for your wellbeing. In doing so, it develops other essential skills including communication, problem-solving,research, critical thinking and reflection, thereby supporting your personal and professional development, and key requirements for your course. Key features: -Â Â Â Â Â Â Â Â Â Written specifically for the nursing, social work and allied health professions and the particular challenges these roles face -Â Â Â Â Â Â Â Â Â Practical activities and case studies help you apply key concepts to your personal context and professional practice -Â Â Â Â Â Â Â Â Â Features a personal wellbeing journal to help you assess, monitor and improve your wellbeing

Objev podobné jako Wellbeing and Resilience for Nursing, Health and Social Care Students

**Selected for 2025 Doody’s Core Titles® in Maternal/Child**This important new book provides the first comprehensive compilation of strategies for promoting physical and mental wellbeing, specifically for nurses and midwives.Written by experts on workforce health and wellbeing in conjunction with the Florence Nightingale Foundation, the book emphasises the importance supporting the wellbeing of self and others, even during times of extreme stress such during winter or when dealing with COVID-19. It covers multiple aspects of self-care, including how to tackle shift work, prevent dehydration and cope with moral injury and guilt - all illustrated with real-life case studies from nurses and midwives working at the coalface.Health and Wellbeing at Work for Nurses and Midwives is suitable for students right through to Chief Nursing Officers and is applicable to readers from all countries. It is sure to stand the test of time as a trusted guide to this crucial aspect of the professional lives of nurses and midwives.Authentic case studies bring concepts to lifeWritten in a conversational and accessible style - suitable for readers of all levelsContributions from across the nursing and midwifery workforce speak directly to the nursing/midwifery experienceKey recommendations for translating theory to practiceReflective exercises used throughout to allow readers ... Unknown localization key: "more"

Objev podobné jako Health and Wellbeing at Work for Nurses and Midwives

Many teachers, support staff and school leaders are tired, stressed and overstretched. And even though this frequently makes the headlines, it isnÂ’t a new problem. In this book, Mark Solomons and Fran Abrams argue staff wellbeing should be rooted in the culture and climate of our schools. They provide a roadmap to recovery for struggling schools which should lead to improvements in staff morale, workload management and mental wellbeing.With a range of real-life examples, this book focuses on how school leaders can build workplace wellbeing in even the most challenging environments. It includes clear links to research evidence and summaries of the key steps necessary to deal with common issues such as:Identifying and mapping issues in your schoolLeading for wellbeingCreating and maintaining a happy workforceDeveloping a culture of everyday wellbeing Overseeing changeWritten in an entertaining yet informative manner, this is the go-to guide for school leaders who want to support staff by building a more positive and supportive workplace.

Objev podobné jako What Makes Teachers Unhappy, and What Can You Do About It? Building a Culture of Staff Wellbeing - Fran Abrams, Mark Solomons

This is an essential guide for all teaching professionals to help them make an informed decision about what wellbeing programmes and initiatives they should select in their schools and why. It provides teachers and school leaders with all necessary knowledge to help identify what they should be looking for in wellbeing programmes, how they should be evaluating its effectiveness and who should be delivering it for them. It presents a suite of components and evidence-based interventions that teachers can pick-and-choose for their school community.For the first time, practitioners are not being sold a specific programme but instead presented with what is known about wellbeing in order to empower them to make their own decisions that best suit their community. It goes behind the scenes and reveals the secrets used by researchers and experts, including practical advice, recommendations and the author''s own ground-breaking research study involving 3,000 students. Its unique pick-and-mix process demystifies programme creation, simplifies it and makes its building blocks available to the masses.This accessible, evidence-based guide suggests a whole-school approach with specific interventions that can be used to successfully improve the wellbeing of teachers and students, making it an invaluable resource and must-read for all teaching professionals.

Objev podobné jako The Ultimate Guide to Implementing Wellbeing Programmes for School - Jolanta Burke

The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.‘A bible of knowledge with lots of great advice’ Alesha Dixon‘An invaluable guide to holistic wellbeing’ Joshua Fletcher (@anxietyjosh) anxiety therapist and author************These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM.After eighteen years of building the UK''s leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.Wellbeing starts with the little moments so whether you''ve got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.

Objev podobné jako The Four Ways to Wellbeing - Nicola Elliott

Resilience and Wellbeing in Young Children, Their Families and Communities unpicks the theme of resilience and wellbeing through diverse contexts, circumstances, populations and life stories in order to explore its complexity globally.Current societal events have brought forward a need for understanding how to best support and create environments with conditions that promote childrenÂ’s holistic wellbeing. Violence in all its facets, poverty, political conflict and the recent pandemic are among the major realities threatening children, and this demands attention to how resilience can be supported to effectively safeguard childrenÂ’s lived experiences. This book explores resilience from a range of perspectives, research projects and practical support mechanisms for young children, families, educators and communities. It starts with theoretical conceptualizations and goes on to present specific research projects and applied initiatives and how these can be used in application to praxis for young children and their families.Being of interest to educators and human services striving to advocate for and enhance young childrenÂ’s wellbeing, this book will serve as both a useful overview of the many approaches to supporting resilience in young children, while providing a sound theoretical perspective that is accessible for all.

Objev podobné jako Resilience and Wellbeing in Young Children, Their Families and Communities

Explore practical strategies for mental wellbeing across the veterinary professions Mental Wellbeing and Positive Psychology for Veterinary Professionals: A Pre-emptive, Proactive and Solution-based Approach delivers a practical, hands-on guide to mental health and resilience for individual members of the veterinary professions and for those managing entire practices. Divided into 6 sections, the text offers valuable tools, including meditation, mindfulness, and positive psychology, to help readers grapple with the mental challenges presented by veterinary practice. The author has also included a series of case studies and anecdotes from her experience in counselling members of the professions, including a new-graduate vet, a specialist surgeon, and a head nurse, as they encounter issues like anxiety, compassion fatigue, fear of failure, imposter syndrome, and grief. By learning in advance about the common hurdles they will face during their careers, the reader will discover how to prepare for these in positive and proactive ways. Readers will also find: A thorough introduction to effective strategies for dealing with the difficulties of the veterinary professions, including mindfulness, empathy, and emotional intelligenceComprehensive explorations of meditation, including body scan meditation, breath meditation, imagery, and mini-meditationsPractical discussions of specific challenges faced by veterinary practitioners, including moral injury, client complaints, burnout, ... Unknown localization key: "more"

Objev podobné jako Mental Wellbeing and Positive Psychology for Veterinary Professionals - Laura Woodward

A captivating, powerful and luminous story from a bestselling, award-winning author about a mother, a daughter, and the great Greenland shark. With mesmerising black and yellow illustrations and presented as a deluxe hardback with tracing paper inserts, this is a perfect gift for 9+ fans of David Almond and Frances Hardinge.'Tom de Freston's stunning illustrations perfectly complement the poetry of Kiran Millwood Hargrave's story' Cressida Cowell'A truly beautiful book, with text and illustrations in perfect harmony. A book to treasure!' Jacqueline Wilson'Julia and the Shark is deep, beautiful and true. The art shines and the writing soars - a classic from cover to cover' Eoin Colfer'A rich, immersive and wondrous journey, through deep darkness to hope and light' Sophie Anderson, author of The House with Chicken LegsThe shark was beneath my bed, growing large as the room, large as the lighthouse, rising from unfathomable depths until it ripped the whole island from its roots. The bed was a boat, the shark a tide, and it pulled me so far out to sea I was only a speck, a spot, a mote, a dying star in an unending sky...Julia has followed her mum and dad to live on a remote island ... Unknown localization key: "more"

Objev podobné jako Julia and the Shark: An enthralling, uplifting adventure story from the creators of LEILA AND THE BLUE FOX - Kiran Millwood Hargraveová

Autorka bestsellerů a držitelka mnoha literárních cen Kiran Millwood Hargraveová představuje epickou fantasy sérii o tom, jak čarovná je příroda kolem nás, jak lákavá může být moc a jak silná dokáže být láska.V jezerech vlčí královna brousí své kopí. V horách otevírá prastará dívka oko. V lese osiřelé děvče slyší volání stromů. Náš příběh začíná...Ysolda prožila celý život ve stínu krutovlády vlčí královny, ve svém lesním domově si však vždy připadala v bezpečí. Tedy až do okamžiku, kdy jejich vesnicí otřáslo záhadné zemětřesení a vzápětí zmizela její milovaná starší sestra Hari. Zoufalá Ysolda, provázená svým věrným mořským jestřábem Narou, se vydává na záchrannou výpravu. Poté, co je nucena uzavřít dohodu se samotnou vlčí královnou, se však ocitá na cestě za magií, která je mocnější - a nebezpečnější - než cokoli, co si dosud dokázala představit.Ve stínu vlčí královny je první díl Geomantské trilogie od autorky našich úspěšných knih Julie a žralok, Leila a modrá liška.

Objev podobné jako Ve stínu Vlčí královny - Kiran Millwood Hargraveová

The bestselling Richard and Judy Book Club pick and BBC Radio 2 Book Club Pick.For readers of Circe and The Handmaid’s Tale, Kiran Millwood Hargrave''s The Mercies is inspired by real historical events – a story about the strength and courage of women.‘Dark, dramatic and full of danger’ - Daily MailThe storm comes in like a finger snap . . .1617. The sea around the remote Norwegian island of Vardø is thrown into a vicious storm. A young woman, Maren, watches as the men of the island, out fishing, perish in an instant.Vardø is now a place of women . . .Eighteen months later, a sinister figure arrives. Absalom Cornet has been summoned to bring the women of the island to heel. With him travels his young wife, Ursa. In her new home, and in Maren, Ursa encounters something she has never seen before: independent women. But where Ursa finds happiness, even love, Absalom sees only a place flooded with a terrible evil, one he must root out at all costs . . .A story about how suspicion can twist its way through a community, about a love that could prove as dangerous as it is powerful.‘Gripping’ - Madeline Miller, ... Unknown localization key: "more"

Objev podobné jako The Mercies - Kiran Millwood Hargraveová

'A cracking good read... I will recommend this book to anyone' - Professor Richard Holmes, CBE 'The Falklands, Yom Kippur, Tet and Pearl Harbor? Avoidable intelligence blunders or much worse? Altogether a compelling read from someone who knows the business' - Nigel WestThis book is a professional military-intelligence officer's - and controversial insider's - view of some of the greatest intelligence blunders of recent history. It includes the serious developments in government misuse of intelligence in the US-led coalition's 2003 war with Iraq, as well as failures of intelligence in Ukraine following Russia's invasion in February 2022. Colonel John Hughes-Wilson analyses not just the events that conspire to cause disaster, but why crucial intelligence is so often ignored, misunderstood or spun by politicians and seasoned generals alike. This book analyses: how Hitler's intelligence staff misled him in a bid to outfox their Nazi Party rivals; the bureaucratic bungling behind Pearl Harbor; how in-fighting within American intelligence ensured they were taken off guard by the Viet Cong's 1968 Tet Offensive; how overconfidence, political interference and deception facilitated Egypt and Syria's 1973 surprise attack on Israel; why a handful of marines and a London taxicab were all Britain had to defend the ... Unknown localization key: "more"

Objev podobné jako Military Intelligence Blunders - John Hughes-Wilson

Dive into the intelligence that powers artificial intelligence Artificial intelligence is swiftly moving from a sci-fi future to a modern reality. This edition of Artificial Intelligence For Dummies keeps pace with the lighting-fast expansion of AI tools that are overhauling every corner of reality. This book demystifies how artificial intelligence systems operate, giving you a look at the inner workings of AI and explaining the important role of data in creating intelligence. You'll get a primer on using AI in everyday life, and you'll also get a glimpse into possible AI-driven futures. What's next for humanity in the age of AI? How will your job and your life change as AI continue to evolve? How can you take advantage of AI today to make your live easier? This jargon-free Dummies guide answers all your most pressing questions about the world of artificial intelligence. Learn the basics of AI hardware and software, and how intelligence is created from codeGet up to date with the latest AI trends and disruptions across industriesWrap your mind around what the AI revolution means for humanity, and for youDiscover tips on using generative AI ethically and effectively Artificial Intelligence For Dummies is the ideal starting point ... Unknown localization key: "more"

Objev podobné jako Artificial Intelligence For Dummies - John Paul Mueller, Luca Massaron, Stephanie Diamond

Today it often appears as though the European Union has entered existential crisis after decades of success, condemned by its adversaries as a bureaucratic monster eroding national sovereignty: at best wasteful, at worst dangerous. How did we reach this point and how has European integration impacted on ordinary people''s lives - not just in the member states, but also beyond? Did the predecessors of today''s EU really create peace after World War II, as is often argued? How about its contribution to creating prosperity? What was the role of citizens in this process, and can the EU justifiably claim to be a ''community of values''? Kiran Klaus Patel''s bracing look back at the myths and realities of integration challenges conventional wisdoms of Europhiles and Eurosceptics alike and shows that the future of Project Europe will depend on the lessons that Europeans derive from its past.

Objev podobné jako Project Europe - Kiran Klaus Patel

''Exceptionally brilliant. Immersive, sensual, compelling'' - Marian Keyes''Intriguing, haunting . . . raw, beautiful'' - Jennifer Saint, author of AriadneThe gripping, historical novel from Kiran Millwood Hargrave, Sunday Times bestselling author of The Mercies. Set in an era of superstition, hysteria, and extraordinary change, and inspired by the true events of a doomed summer, The Dance Tree is an impassioned story of family secrets, forbidden love, and women pushed to the edge.Strasbourg, 1518. In the midst of a blisteringly hot summer, a lone woman begins to dance in the city square. She dances for days without pause or rest, and as she is joined by hundreds of others, the authorities declare an emergency. Musicians will be brought in to play the Devil out of these women.Just beyond the city’s limits, pregnant Lisbet lives with her mother-in-law and husband, tending the bees that are their livelihood. And then, as the dancing plague gathers momentum, Lisbet’s sister-in-law Nethe returns from seven years’ penance in the mountains for a crime no one will name.It is a secret that Lisbet is determined to uncover. As the city buckles under the beat of a thousand feet, she finds herself thrust into a dangerous web of ... Unknown localization key: "more"

Objev podobné jako The Dance Tree - Kiran Millwood Hargraveová

The untold story of how America's brightest academic minds revolutionized intelligence analysis at the CIAIn the early days of the Cold War, the United States faced a crisis in intelligence analysis. A series of intelligence failures in 1949 and 1950, including the failure to warn about the North Korean invasion of South Korea, made it clear that gut instinct and traditional practices were no longer sufficient for intelligence analysis in the nuclear age. The new director of the Central Intelligence Agency, Walter Bedell Smith, had a mandate to reform it. Based on new archival research in declassified documents and the participants' personal papers, The Intelligence Intellectuals reveals the neglected history of how America's brightest academic minds were recruited by the CIA to revolutionize intelligence analysis during this critical period. Peter C. Grace describes how the scientifically sound analysis methods that they introduced significantly helped the United States gain an advantage in the Cold War, and these new analysts legitimized the role of the recently created CIA in the national security community. Grace demonstrates how these professors—such as William Langer from Harvard, Sherman Kent from Yale, and Max Millikan from MIT—developed systematic approaches to intelligence analysis that shaped the CIA's methodology ... Unknown localization key: "more"

Objev podobné jako The Intelligence Intellectuals - Peter C. Grace

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 651 Zen 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 660 Honey Ritual 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 659 Matcha Latte 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 656 Harmony 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 653 Mud Bath 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 652 Palo Santo 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 657 Balance 7 ml

Semilac UV Hybrid WellBeing, 7 ml, Modeláž nehtů pro ženy, Gelový lak na nehty v jemném odstínu Chcete dodat svým nehtům jemný a elegantní odstín, který působí harmonickým a uklidňujícím dojmem? Gelový lak na nehty s použitím UV/LED lampy Semilac UV Hybrid WellBeing nabízí vanilkový ecru odstín Zen, který ztělesňuje vyváženost a nenucenou sofistikovanost. Jeho krémová teplá barva s jemnými podtóny přináší rukám decentní krásu a nadčasovou eleganci. Vlastnosti: nabízí plné barevné krytí vhodný pro použití s UV/LED lampou zajišťuje dlouhotrvající finish Jak používat: Naneste tenkou vrstvu laku Semilac UV Hybrid WellBeing na předem vytvrzenou bázi. Vytvrďte v UV/LED lampě podle doporučeného času. Notino tip: Pro lepší krytí můžete nanést další vrstvu a následně zakončete aplikací a vytvrzením krycího laku.

Objev podobné jako Semilac UV Hybrid WellBeing gelový lak na nehty s použitím UV/LED lampy odstín 654 Mindful 7 ml