christopher hobbs s medicinal mushrooms the essential guide hobbs christopher

Winner of the 2021 American Botanical Council James A. Duke Excellence in Botanical Literature Award Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.

Objev podobné jako Christopher Hobbs's Medicinal Mushrooms: The Essential Guide - HOBBS Christopher

This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Objev podobné jako The Essential Guide to Forest School and Nature Pedagogy - Jon Cree, Marina Robb

The Essential Guide to Contemporary Dance Techniques explores the multifaceted learning processes and underlying principles behind the technical skills and abilities of a contemporary dancer. The depth and complexity of this challenging sensorial, intellectual, reflective and creative process is presented with clarity, to support every training dancer in achieving the most from their learning experiences. Insights into three major technical forms: Graham technique, Cunningham technique and Release-based technique, reveal the distinct approaches, processes and experiences possible in contemporary dance training. Essential technical and performance considerations are covered, including: breath; alignment; core activation; connectivity; dynamic qualities of motion; use of the body; use of space; action and finally, relationships to the audience. With personal contributions from respected teachers at top dance institutions, this practical guide offers a unique insight into the expectations and processes of professional training classes as well as the success you can achieve with them. With images from real-life technique classes and dynamic performances, this is an essential companion for all contemporary dance students.

Objev podobné jako The Essential Guide to Contemporary Dance - Melanie Clarke

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Ready to race into Sonic’s world and become a Blue Blur Brainiac? Then dive into this ultimate encyclopedia of all things Sonic the Hedgehog!Do you know your Eggman from your Egg Spring? How about the difference between a Chaos Emerald and the Master Emerald? And what is the deal with all those Rings?!Whether you’re a Sonic egghead or you’re yet to enter Green Hill Zone, The Essential Guide is for every Sonic fan. Packed full of super facts, delve into Sonic’s world with character profiles, storyline roundups, top tips for playing the games and a dash through Sonic’s best moments.The Blue Blur has been busy racing around since his debut in 1991 and there are countless adventures to remember! This comprehensive guide is the perfect way to brush up on your knowledge and get to know Sonic and his friends.The Sonic the Hedgehog Essential Guide is the perfect way to immerse yourself in Sonic’s world. What are you waiting for? Let’s roll!

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Music Theory: the essential guide offers musicians of all ages and levels a practical and relevant guide to music theory today. Written and structured to make content as easily digestible as possible, this indispensable guide: introduces key musical concepts such as pitch, tempo, rhythm, harmony, scales, instruments, musical forms and structure outlines the conventions governing music notation, demonstrating their relevance to the musical language of the twenty-first century provides interesting facts and real music examples to contextualise music theory offers practical tips on how to identify intervals, make up melodies and rhythms, set words to music and much more supports all aspects of the ABRSM Theory examinations (grades 1 to 5) includes an introduction and ‘theory in practice’ notes by renowned educationalist Paul Harris contains quick-reference tools including an appendix, list of further repertoire examples, table of instruments, periods of music history, table of scales and modes and summary keys and time signatures. Music Theory: the essential guide is a joint publication, published by Faber Music and Edition Peters.

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Rock & Pop Theory: the essential guide offers musicians of all ages and levels a practical and relevant guide to music theory today. With a special focus on popular music, this indispensable guide: introduces key musical concepts such as pitch, tempo, rhythm, harmony, scales, instruments,   musical forms and structureoutlines the conventions governing music notation, applying these specifically to rock & pop musicprovides interesting facts and real music examples to contextualise music theoryoffers practical tips on how to identify intervals, make up melodies and rhythms, set words to   music and much morewith foreword and chapter introductions by renowned educationalist Paul Harriscontains quick-reference tools including an appendix, list of further repertoire examples, table   of instruments, periods of music history, table of scales and modes and summary keys and time signatures.Rock & Pop Theory: the essential guide is a joint publication, published by Faber Music and Edition Peters.

Objev podobné jako Rock & Pop Theory: the essential guide - Paul Harris, Julia Winterson

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women''s health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-SymonéStruggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time?Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting.In The Essential Guide to Intermittent Fasting for Women, Ramos shares:Easy-to-use fasting protocols that can be incorporated into your busy scheduleInformation ... Unknown localization key: "more"

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A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

Objev podobné jako The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

Jazz dance and its inherent music is recognized as one of the original and most potent art forms of the last two centuries. From its African roots to our present-day global dance community, the jazz idiom has afforded a cross-fertilization with all other artistic, cultural and social representations within the arts industry, providing an accessible dance platform for dancers, teachers and creatives to enjoy both recreationally and professionally. The Essential Guide to Jazz Dance offers a practical and uncomplicated overview to the multi-layered history, practices and development of jazz dance as a creative and artistic dance form. It covers the incredible history and lineage of jazz dance; the innovators, choreographers and dance creatives of the genre; specifics of jazz aesthetic, steps and styles; a detailed breakdown of a practical jazz dance warm-up and technical exercises; creative frameworks to support development of jazz dance expression and aesthetic; performance and improvisation; jazz music and musical interpretation, and finally, choreographing and creating jazz works. With over 230 colour photos and a wealth of tips and advice, this new book will be an ideal reading companion for dancers of all abilities, dance teachers, choreographers as well as all jazz dance enthusiasts.

Objev podobné jako The Essential Guide to Jazz Dance - Paul Jenkins, Dollie Henry

Move beyond dried apricots and jerky into an amazing world of healthy and delicious dried foods! This ultimate food drying resource has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, and hikers. Children will love the yummy fruit roll-ups. Everyone will be thrilled at how easy it is to preserve fruits, vegetables, and herbs without chemicals or preservatives. Animal lovers will enjoy making treats for dogs, cats, and birds. With more than thirty years of food drying experience, author Mary T. Bell offers straightforward and practical instructions for drying everything from apples to zucchini, without ignoring traditional favorites such as jerky, mushrooms, and bananas. Readers will also find innovative and delicious recipes for cooking and baking with dried foods. The Essential Guide to Food Drying gives readers the recipes, instructions, and inspiration they need to get the most out of their home food dehydrators.

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Struggling to know why arguments are important at university? Unsure about what an argument is, how they work, or how to produce one? Then you have come to the right place! Covering both written and verbal arguments, this practical guide will demystify academic conventions. It will show you what an argument is and how it works, providing you with a framework for producing great arguments of your own. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.Â

Objev podobné jako The Essential Guide to Building Your Argument - Dave Rush

Prepare to be inspired!Experience the magic of Disney with this fully updated guide to the best-loved fairy-tale princesses of all time. The beautiful cover with silver foil adds extra sparkle and makes this book the perfect gift for fans of Disney''s much-loved Princess movies.See inside Aurora''s secret forest hideaway. Find out just how long Rapunzel''s hair is. Discover the secret identity of Moana''s most dangerous foe.Enter the magical worlds of Snow White, Cinderella, Sleeping Beauty, Ariel, Belle, Jasmine, Pocahontas, Mulan, Tiana, Rapunzel, Merida and Moana and find out everything you ever wanted to know about the lives, loyal friends and fiercest enemies of your favourite Disney Princesses. ©2019 Disney

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The definitive guide to creating a standout UCAS personal statement. Drawing on years of experience of helping students hone their applications, this practical and evidence-based guide demonstrates how to create an exceptional personal statement that grabs the attention of admissions tutors.

Objev podobné jako The Essential Guide to UCAS Personal Statements - Dominic Fuge

Kniha - 322 stran, anglicky, Pevná bez přebalu lesklá - autor Peter Liem; Kate Leahy, 322 stran, anglicky, pevná bez přebalu lesklá A guide to the wines and producers of the Champagne region, with 100 maps.

Objev podobné jako Champagne [Boxed Book & Map Set]: The Essential Guide to the Wines, Producers, and Terroirs of the I (1607748428)

Doing a research project or dissertation can be daunting. This practical book will help you dive straight in, driving each step of the process with confidence. Packed with features to support your learning, this guidebook gives you invaluable advice at each stage, from picking a topic, designing your study and navigating ethics to collecting and analysing data then sharing your findings. This fifth edition Empowers you to be critical and self-reflective when consuming and doing research, with 19 critical thinking challenges. Equips you with the skills to make good decisions, prepare effectively, and take charge of your own project.  Draws on case studies of real-world research to inspire your creativity and curiosity.This popular, down-to-earth guide is a must-have for undergraduate and postgraduate students embarking on research projects across the social sciences.

Objev podobné jako The Essential Guide to Doing Your Research Project - Emma Tennent, Zina O'Leary

Maintaining good sleep is a crucial yet often underrated pillar of a person''s wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as menstruation, fertility, working life, birth, perimenopause, and menopause. It also addresses sleep disorders, pain, and the impact poor sleep may have on mental health.Readers will benefit from practical and detailed strategies on improving sleep, guidance on sleep aides and technology, and signposts to when clinical intervention is needed.

Objev podobné jako The Essential Guide to Women’s Sleep - Dr Sarah Gilchrist

Immerse yourself in the beachcombing experience; the wind in your face, the smell of salt spray, the roar of the ocean; it’s an assault on the senses, the perfect tonic. From time immemorial people have been drawn to the beach to collect practical resources as well as mysterious objects that have fuelled myth and folklore – it is our inherent hunter-gatherer instinct.The beach strandline is also a wildlife habitat, home to a unique community of plants and animals, many found nowhere else. They create a rich and ever-changing oasis of life in the otherwise harsh environment of the beach.Whether you are a seasoned beachcomber, a casual visitor or an enthusiastic naturalist, this book is for you. It will satisfy your curiosity about each treasure found cast up on the beach, be it a pretty seashell or an exotic ocean voyager.• Descriptions of common and rare beach finds, both natural and man-made• Clear photographs showing objects and species as found on the strandline and in their natural habitat• Suggestions for family activities related to beachcombing• A comprehensive account of the living flora and fauna of the beach strandline• Information on threats and conservation measures for the marine and coastal environment

Objev podobné jako The Essential Guide to Beachcombing and the Strandline - Julie Hatcher, Steve Trewhella

"A revelatory A-to-Z teaching on the prophetic gift."--Dr. James W. GollFor more than four decades Cindy Jacobs has delivered penetrating, accurate prophetic words to the Church. Now she delivers a powerful, practical, and hands-on training resource for this much-needed spiritual gift. Discover how to hear God''s words correctly and accurately, how to follow the protocols--and avoid the pitfalls--of delivering a prophetic word, and how to use your gift with wisdom, maturity, and love. You will be challenged, changed, and ready to become a resilient, life-giving conduit of God''s transforming love."I encourage you to study this book, learn how to exercise your gift, and become an integral part of God''s solution to healing our world."-- Rev. Samuel Rodriguez, president, NHCLC; author, Persevere with Power"The Holy Spirit will leap off the page to quicken the essentials for hearing the voice of God in your life."--Dr. Chuck D. Pierce, president, Global Spheres and Glory of Zion International Ministries

Objev podobné jako The Essential Guide to the Prophetic – How to Hear the Voice of God - Cindy Jacobs

From the experts at Gardeners'' World comes the essential guide for budding gardeners, explaining how to garden in ten easy steps.Do you have an outside space that you’re not sure what to do with? Or want to feel the benefits of getting out into nature, but don''t know where to start?Gardening: The Ultimate Beginner''s Guide is your key to unlocking the world of gardening, created especially for beginners. The team of experts at Gardeners’ World have identified ten easy steps to help you get stuck into gardening, giving you:Hands-on guidance on selecting the right plants for your space, and the right time to plant themStep-by-step methods guiding you through every gardening jobThe skills to create the perfect growing conditions for your plants to thriveThe confidence to tackle any garden problem, with easy troubleshooting solutionsThe tools to create an oasis for butterflies, bees, and wildlifeConfidence in taking care of your garden in every seasonExpert advice on watering, weeding, and environmentally-friendly pest controlsNo matter your experience level, Gardening: The Ultimate Beginner''s Guide is the best way to kick-start your gardening journey!

Objev podobné jako Gardeners’ World: Gardening: The Complete Beginner’s Guide - Gardeners' World Magazine

The essential guide to eating a healthy and balanced vegan diet

Objev podobné jako The Medicinal Chef - Dale Pinnock

The essential guide to self-acupressure. The Beginner''s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted in the same philosophy as acupuncture, is a treatment method of traditional Chinese medicine in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body''s physiological energy, or qi, restoring the energy needed to deal with health issues. This practice is designed to relieve symptoms and increase overall wellbeing. The Beginner''s Guide to Acupressure adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. This expertly written book contains more than 140 step-by-step photographs and easy-to-follow directions. Beginning with a short history of acupressure and its use, it describes how to apply basic acupressure techniques for more than 40 pressure points to ease symptoms associated with depression, allergies, carpel tunnel syndrome, constipation, sciatica, the common cold and much more. By following the steps in this book, you can address symptoms of your own health issues in the comfort of your home, as often as needed, with a ... Unknown localization key: "more"

Objev podobné jako The Beginner's Guide to Acupressure - Karin Parramore

The essential guide to the science behind reading and its practical implications for classroom teaching in primary schools.Teaching children to read is one of the most important tasks in primary education and classroom practice needs to be underpinned by a secure foundation of knowledge. Teachers need to know what reading entails, how children learn to read and how it can be taught effectively.This book is an essential guide for primary teachers that explores the key technical and practical aspects of how children read with strong links to theory and how to translate this into the classroom. Bite-size chapters offer accessible research-informed ideas across all major key topics including phonics, comprehension, teaching children with reading difficulties and strategies for the classroom.Key features include:·        Discussions of implications for the classroom·        Questions for further professional discussions·        Retrieval quizzes·        Further reading suggestions·        Glossary of key termsChristopher Such is a primary school teacher and the author of the education blog Primary Colour. He can be found on Twitter via @Suchmo83.

Objev podobné jako The Art and Science of Teaching Primary Reading - Christopher Such

The essential guide to geopolitics in the modern Middle East  The Middle East is in crisis. The shocking events of the war in Gaza have rocked the entire region. More than a decade ago, the Arab Spring had raised hopes of a new beginning but instead ushered in a series of civil wars, coups, and even harsher autocracies. Tensions were exacerbated by the meddling of outsiders, as regional and global powers sought to further their interests. The United States, for so long the dominant actor, had stepped back, leaving a vacuum behind it to be fought over.  Christopher Phillips explores geopolitical rivalries in the region, and the major external powers vying for influence: Russia, China, the EU, and the US. Moving through ten key flashpoints, from Syria to Palestine, Phillips argues that the United States’ overextension after the Cold War, and retreat in the 2010s, has imbalanced the region. Today, the Middle East remains blighted by conflicts of unprecedented violence and a post-American scramble for power – leaving its fate in the balance.

Objev podobné jako Battleground - Phillips Christopher

The Essential Guide to the Cafés and Coffee Shops of Dublin.

Objev podobné jako The Dublin Coffee Guide - Paddy Kirk

The abc Rail Guide has established itself as the comprehensive, detailed accurate and reliable guide to the railway networks of the United Kingdom. The new 2023 edition of this best-selling annual publication has been thoroughly revised and updated and reverts to its usual release date in April.The book provides the full fleet lists of the Train Operating Companies, open access and freight operators as well as a round-up of new trains, charter operators, rolling stock providers, spot hire and maintenance providers. Stock used by Network Rail and the channel tunnel operators is also listed as are ex-UK locos abroad. Main line preservation groups, depots and maintenance works, heritage lines, preserved locos, main line steam, charter promoters and scrapyards are also all included.abc Rail Guide 2023 is simply the most comprehensive and accurate single volume reference source on the contemporary railway scene. Portable, up to date, concise, easy to use, with Train Operating Company route maps and colour photographs throughout, this is the essential guide for all railway enthusiasts seeking to keep up to speed with the dynamic and rapidly changing railway landscape throughout Britain and Ireland.This year''s edition includes:- Franchised Passenger Train Operating Companies- Open Access Operators- Private Train Operating ... Unknown localization key: "more"

Objev podobné jako abc Rail Guide 2023 - Pip Dunn

The abc Rail Guide has established itself as the comprehensive, detailed, accurate and reliable guide to the railway networks of the United Kingdom. The new 2022 edition of this best-selling annual publication has been thoroughly revised and updated and reverts to its usual release date in March.The book provides the full fleet lists of the Train Operating Companies, open access and freight operators as well a round-up of new trains, charter operators, rolling stock providers, spot hire and maintenance providers. Stock used by Network Rail and the channel tunnel operators is also listed as are ex-UK locos abroad. Main line preservation groups, depots and maintenance works, heritage lines, preserved locos, main line steam, charter promoters and scrapyards are also all included.abc Rail Guide 2022 is simply the most comprehensive and accurate single volume reference source on the contemporary railway scene. Portable, up to date, concise, easy to use, with Train Operating Company route maps and colour photographs throughout, this is the essential guide for all railway enthusiasts seeking to keep up to speed with the dynamic and rapidly changing railway landscape throughout Britain and Ireland.This year''s edition includes:- Franchised Passenger Train Operating Companies- Open Access Operators- Private Train Operating Companies ... Unknown localization key: "more"

Objev podobné jako abc Rail Guide 2022 - Pip Dunn

abc Rail Guide has established itself as the single most comprehensive, detailed, accurate and reliable guide to the railway networks of the British Isles. The new 2025 edition of this bestselling annual publication has, as always, been thoroughly revised for its regular March publication date.The book provides the full fleet lists of the Train Operating Companies, open access and freight operators as well as a round-up of new trains, charter operators, rolling stock providers, spot hire and maintenance providers. Stock used by Network Rail and the channel tunnel operators is also listed. In addition to the national networks, abc Rail Guide 2025 also provides full coverage of London Underground, the DLR and all tram, metro and light rail systems. Main line preservation groups, depots and maintenance works, heritage lines, preserved locos, main line steam, charter promoters and scrapyards are also all included.abc Rail Guide 2025 is simply the most comprehensive and accurate single volume reference source on the contemporary railway scene. Portable, up to date, concise, easy to use, with Train Operating Company route maps and a new selection of quality colour photographs throughout, this is the essential guide for all railway enthusiasts seeking to keep up to speed with ... Unknown localization key: "more"

Objev podobné jako abc Rail Guide 2025 - Pip Dunn

The abc Rail Guide has established itself as the comprehensive, detailed accurate and reliable guide to the railway networks of the British Isles. The new 2018 edition of this best-selling annual publication has been thoroughly revised and updated. The book provides the most accurate listings, in operator order, of the locomotives, multiple units and stock used on the railways of Britain, the Isle of Man and Ireland. Entries are also separately cross-referenced to their operators. There are many additional sections including those dealing with stock used by infrastructure companies, private train operators, tramways and Metro systems. Among other topics covered are coupling codes, TOPS numbers allocated to heritage traction and off-lease stock. abc Rail Guide 2018 is simply the most comprehensive and accurate single volume reference source on the contemporary railway scene. Portable, up to date, concise, easy to use, with Train Operating Company route maps and colour photographs throughout, this is the essential guide for all railway enthusiasts seeking to keep up to speed with the dynamic and rapidly changing railway landscape in these islands.

Objev podobné jako abc Rail Guide - Colin Marsden

The essential guide to dental practice returns in an updated form Basic Guide to Dental Procedures serves as essential overview of procedures for members of a practice team, whether in general or specialized practice. Updated to reflect cutting-edge practices and new clinical research, it remains a must-own for dental care providers. Each chapter retains the familiar structure of providing the reason for the procedures, step-by-step guidance on carrying out the procedure, and advice for the long-term maintenance of the results. Readers of the third edition of Basic Guide to Dental Procedures will also find: A new chapter on treatment under conscious sedationAdditional and updated sections on subjects including dietary advice, vitality tests, implants. thermoplastic dentures, and moreColor images throughout procedure stages, with before and after views where possible Basic Guide to Dental Procedures is an ideal reference and study guide for dental nurses and other practitioners across the dental practice.

Objev podobné jako Basic Guide to Dental Procedures - Carole Hollins

New Complete Guide to Band Saws, Revised Edition is the essential guide to woodworking''s most versatile tool and projects that band sawyers will love. It includes a thorough analysis of everything needed to know to purchase, set up, use, and maintain a band saw by detailing what woodworkers need to know before purchasing a saw, including the eight questions to ask before buying a used saw. It also communicates topics such as a part-by-part overview of every component of the saw, techniques of set-up and alignment, choosing the right blade, and understanding hand positioning to provide any woodworker with the most complete guide to a band saw. Special sections are devoted to band saw accessories, how to deal with common problems, and how to maintain a band saw to keep it running effectively and efficiently for years.

Objev podobné jako New Complete Guide to Band Saws, Revised and Expanded Edition - Mark Duginske

The essential guide to the finest dining experiences in the South West of England. For 32 years, the Trencherman''s Guide has revealed the region''s most notable restaurants, including places to dine and stay. A guide to the best feasting across the South West - from Cornwall to the Cotswolds.

Objev podobné jako Trencherman's Guide: No 32

The essential guide to geopolitics in the modern Middle East in the aftermath of the Arab Spring

Objev podobné jako Battleground - Phillips Christopher

Feeling anxious about starting secondary school? No Worries is the essential guide that covers all of the most common fears, from finding your way around to staying on top of homework!Starting secondary school is a great adventure, but it can be a scary change. You might be feeling anxious or stressed about leaving primary school and letting the ‘what ifs’ kick in…What if I get lost? What if I don’t fit in? What if the older years are horrible to me?No Worries is packed with information about going up from primary to secondary school and covers all of the big worries and anxieties. With practical hints and tips, jokes and quizzes for finding your way around, making new friends, social media and staying on top of homework, this fully-revised edition of Going Up! is the essential no-worries guide to starting secondary school.

Objev podobné jako No Worries: Your Guide to Starting Secondary School - Jenny Alexander

The only media law book on the market accredited by the NCTJ, McNae''s is the essential guide for journalism students and industry professionals. This indispensable handbook prevails as journalism''s foremost authority on media law since its inception in 1954. · Authors'' combined expertise in media reporting and teaching offers clear, succinct, and accurate detail on core legal issues· Published in partnership with the National Council for the Training of Journalists and designed to complement accredited syllabi. This text is also recommended for a broad range of media qualifications.· Includes a range of features, such as tips on reporting, need-to-know points, and cross references that explore how different elements of the law interact with each other· Online resources accompany the book, including self-test questions to help students test their understanding, online chapters and additional reading material· Also available as an e-book with functionality, navigation features, and links that offer extra learning support

Objev podobné jako McNae's Essential Law for Journalists - Sian Harrison, Gill Phillips

As Westeros returns to our screens, relive all eight seasons of Game of Thrones with the ONLY official tie-in guide to the biggest TV series in the worldTHE PERFECT GIFT FOR ANYONE OBSESSED WITH HOUSE OF THE DRAGON__________Delve deeper into Westeros than ever before . . .Covering all eight seasons of the hit HBO show, this remarkable volume offers a unique and exciting visual exploration into the incredible world of Game of Thrones. In two parts, the book follows the story of the South, where kings and queens battle for the Iron Throne, and of the North, where the White Walkers and their army of the dead gather. Fully illustrated with stunning photography, infographics, timelines and insightful essays, this is the essential guide for any Game of Thrones fan. · Find out more about your favourite characters with in-depth biographies· Read explanations of key relationships from Jon & Daenerys, to Jaime & Brienne· Discover the locations of King''s Landing, Oldtown, The Iron Islands and more· Piece together ancestry with family trees of the four Houses· Learn about the creatures of GOT, from Dragons to Direwolves· Get the full story of major battles and events· Discover must-know facts about everything from ... Unknown localization key: "more"

Objev podobné jako Game of Thrones: A Guide to Westeros and Beyond - Myles McNutt

The portrait is one of the world’s oldest artforms, but today’s technology and culture mean it’s time to take a fresh look at how today’s portrait artists work outside the realms of realism and elevate their technique.The Instagram-friendly appeal of the portrait means that the modern version can be seen everywhere on social media as digital artists of all skill levels share their captivating characters, focusing on the face. This much-needed book for beginners to digital portraiture goes back to basics (simple anatomy, lighting, color, and perspective) as the starting point for even the most stylized of subjects. Professional artists with recognisable styles, including Loish, Simone Grunwald, and Francisco Garcés, still use these fundamentals. Readers learn from industry professionals how to infuse their subject with believable detail and atmospheric storytelling (especially relevant when working from photographs, as many artists do today). Experts demonstrate step-by-step their digital workflow, sharing techniques for rendering stylized skin tones, hair, and eyes. Sci-fi, fantasy, historical, and anthropomorphic portraits are created. Real-world individuals are highly stylized, yet convince the viewer.This is the essential guide for the next generation of portrait artists who want to create contemporary, stylized work that is compelling, emotive, and memorable.

Objev podobné jako Beginner's Guide to Creating Portraits - Steve Forster

The essential guide to the world of Aztec mythology, based on Nahuatl-language sources that challenge the colonial history passed down to us by the Spanish. How did the jaguar get his spots? What happened to the four suns that came before our own? Where was Aztlan, mythical homeland of the Aztecs? For decades, the popular image of the Mexica people - better known today as the Aztecs - has been defined by the Spaniards who conquered them. Their salacious stories of pet snakes, human sacrifice and towering skull racks have masked a complex world of religious belief. To reveal the rich mythic tapestry of the Aztecs, Camilla Townsend returns to the original tales, told at the fireside by generations of Indigenous Nahuatl-speakers. Through their voices we learn the contested histories of the Mexica and their neighbours in the Valley of Mexico - the foundations of great cities, the making and breaking of political alliances, the meddling of sometimes bloodthirsty gods - and understand more clearly how they saw their world and their place in it. The divine principle of Ipalnemoani connected humans with all of nature and spiritual beliefs were woven through the fabric of Aztec life, from the sacred ... Unknown localization key: "more"

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A guide to the world of the Shadowhunters from the international bestselling series The Mortal Instruments and The Infernal Devices.The essential guide for all young shadowhunters. Since the thirteenth century, the Shadowhunters’ Codex has been the one and only manual for Shadowhunters looking to brush up on their demon languages, learn proper stele use and discover just what exactly a pyxis is. This is Clary’s copy, and as an artist herself, she’s sketched pictures of her friends and family throughout the book, and scrawled helpful advice in the margins. Of course, she couldn’t exactly stop Jace or Simon from adding their thoughts either. Read all the sensational books in The Shadowhunter Chronicles: The Mortal Instruments, The Infernal Devices, Tales from the Shadowhunter Academy, The Bane Chronicles and The Shadowhunter’s Codex.

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'An indispensable guide to the tragic history of a great European nation' (David Blair Sunday Telegraph)Located at the western edge of the Eurasian steppe, Ukraine has long been the meeting place of empires - Roman to Ottoman, Habsburg to Russian - and they all left their imprint on the landscape, the language and the people living within these shifting borders. In this authoritative book, Harvard Professor Serhii Plokhy traces the history of Ukraine from the arrival of the Vikings in the tenth century to the current Russian invasion of eastern Ukraine and annexation of Crimea. Fascinating and multilayered, The Gates of Europe is the essential guide to understanding not just Ukraine's past but also its future.

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The essential guide to the complex, fascinating world of Chinese myths: retelling the stories and exploring their significance in Chinese culture. This is a concise and entertaining guide to the complex tradition of Chinese mythology. While many around the world are familiar with some aspects of Chinese myth - through Chinese New Year festivities or the classic adventures of the Monkey King in Journey to the West - few outside of China understand the richness of Chinese mythology, influenced by Daoism, Buddhism and Confucianism.Offering much more than any competing overview of Chinese mythology, The Chinese Myths not only retells the ancient stories but also considers their place within the patterns of Chinese religions, culture and history. Tao Tao Liu introduces us to an intriguing cast of gods, goddesses, dragons and monks, including: the ancient hero, Yi the Archer, who shot suns out of the sky to save humanity from a drought; Guanyin, the Goddess of Mercy and Compassion, to whom there are temples dedicated all over East Asia; and Madame White Snake, a water snake spirit in the guise of a mysterious widow, her story adapted into countless films and operas. This book is for anyone interested in China, as ... Unknown localization key: "more"

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Learn how tarot cards can unlock the secrets of the past, present, and future in the latest book of the Modern Witchcraft series.For centuries, witches have used the tarot to seek insights into the past, present, and future. Today, a new generation is discovering the wonder of divining through the cards. Expert tarot reader Skye Alexander shares the many meanings of the cards within the Major and Minor Arcana. Featuring twelve of the most popular spreads and easy-to-follow explanations of how tarot readings can be interpreted, The Modern Witchcraft Book of Tarot is the essential guide for successful, insightful tarot readings.

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The official companion to the world famous Original Rider Waite Tarot - the most popular deck in the world. The Key to the Tarot is the essential guide to unlocking the secrets of tarot from renowned scholar of the occult, A. E. Waite. This enlightening book, which can be used in conjunction with any set of tarot cards, explains the history and symbolism of the tarot deck as well as providing a step-by-step guide to using the cards for divination practices. This is your key to harnessing the power of the tarot.

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From the world''s most respected wine critic, the essential guide to wine in 100 pagesWine is now one of the most popular drinks in the world. Many wine drinkers wish they knew more about it without having to understand every detail or go on a wine course. In The 24-Hour Wine Expert, Jancis Robinson shares her expertise with authority, wit and approachability. From the difference between red and white, to the shape of bottles and their labels, descriptions of taste, colour and smell, to pairing wine with food and the price-quality correlation, Robinson helps us make the most of this mysteriously delicious drink.Jancis Robinson has been called ''the most respected wine critic and journalist in the world'' by Decantermagazine. In 1984 she was the first person outside the wine trade to qualify as a Master of Wine. The Financial Times wine writer, she is the author/editor of dozens of wine books, including Wine Grapes (Allen Lane), The Oxford Companion to Wine (OUP) and The World Atlas of Wine (Mitchell Beazley). Her award-winning website, www.JancisRobinson.com has subscribers in 100 countries.

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The Complete Book of Classic MG Cars covers all the marque’s collectible production saloons and sports cars, from the 14/28 and 14/40 sports cars to the iconic postwar convertibles like the MGA and MGB, as well as latter-day takes on the classic MG formula, such as the RV8. First produced in Oxford, England, in 1924, MG cars proved instantly appealing, with a cheeky spirit that would win the hearts of millions around the globe, not least of all in the United States. This was due in no small part to the fact that the price was as attractive as the styling and the performance. Inexpensive and fun became quintessential MG traits. In this installment of Motorbooks’ Complete Book series, author Ross Alkureishi offers a chronological model-by-model marque history. Narratives discuss design, production, and technology, while specification tables highlight key technical and performance data. Hundreds of photos illustrate the vehicles and even include detail shots of engine bays and interiors.Originally formed as a side business, MG became one of the world’s most recognized car brands. From prewar saloons to fast and affordable two-seat sports cars in the pre- and postwar periods, MG has exuded fun, thanks to models like the Midgets ... Unknown localization key: "more"

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The 4th edition of The Fitness Instructor''s Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry.Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor.Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as:– The skeletal system– Muscles and tendons– The energy system– Circulation and respiration– Components of fitness– Safety issues– Customer service– Screening clients– Planning and programme design– Exercise evaluationThis new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.

Objev podobné jako The Fitness Instructor's Handbook 4th edition - Morc Coulson

Discover the secrets behind creating the spellbinding wardrobe for Harry Potter and Fantastic Beasts films in Costumes of the Wizarding World. Expansive and detailed, this book is the essential guide for every fan, chronicling the creation of costumes from Hogwarts school robes and Quidditch uniforms to Hermione's Yule Ball dress, the Weasleys' sweaters, the sumptuous styles of Ministry of Magic officials, and many more. Packed with beautiful photos of each costume, exclusive concept art, and behind-the-scenes details, Costumes of the Wizarding World is a window into the creation of some of the most imaginative costumes in all of film. 11 FILMS INCLUDED: Including all eight Harry Potter films and three Fantastic Beasts films, this book is an all-inclusive chronicle of the creation of the cinematic Wizarding World's costumes 100+ COSTUMES: Discover the story behind bringing the films' costumes to life-including the iconic school robes of Hogwarts School of Witchcraft and Wizardry, the period clothes for the Fantastic Beasts series, and the distinctive styles of characters such as Albus Dumbledore, Luna Lovegood, Dolores Umbridge, Newt Scamander, the Weasley and Malfoy families, and many, many more BEAUTIFUL PHOTOS: Discover the intricate details on each costume with exclusive, full-color photos BEHIND-THE SCENES INSIGHTS: ... Unknown localization key: "more"

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A lively account of the history of our planet, from its earliest origins to the present day, told through the major geological changes and scientific breakthroughs  Where has our planet come from, and what lies beneath its surface? How have we come to understand its past and present environments, and what does its future look like? Thanks to scientists who study its rocks, fossils, and landscapes, we know that Earth history spans over four and a half billion years. But there is still much more to discover.  This Little History recounts our planet’s fascinating past and the science which has shaped how we think about it. Taking us from the formation of the Solar System, the evolution of our atmosphere and oceans, and the first signs of life, through to dinosaurs, mammals, and the eventual arrival of humans, Woodward shows us the full span of Earth history, from deep time to the Anthropocene. Along the way, we learn about the major breakthroughs of the pioneering scientists who have unearthed our planet’s secrets.  From fossils of ancient creatures to the very air we breathe, this is the essential guide to our world.

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An unbiased, accurate, and up-to-date guide to making college-related decisions Should I go to college? Which college should I go to? When should I go? What should I study? How should I pay for college? Should I work while I’m attending? In The Truth About College: The essential guide to help your teenagers succeed – so college doesn’t ruin their lives, #1 New York Times bestselling author, Ric Edelman, delivers an unbiased and eye-opening guide for parents who want to help their children answer their college questions and for the teenagers doing their best to make the “right” choice. This is not an anti-college screed or a full-throated endorsement of college for everyone. It’s a deeply researched decision-making guide that carefully considers the unique characteristics, considerations, and circumstances that will influence college-related decisions. The book recognizes that college is not a subject that should be considered through an ideological lens. It shouldn’t be one characterized by snap decisions or decisions made based on what peers or parents did or didn’t do. Instead, you’ll learn all about the real-world benefits and costs of attending college today. You’ll discover the doors it unlocks, the doors it closes, the most common mistakes made ... Unknown localization key: "more"

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The Family Court without a Lawyer is the book you need if you have to go to court to sort out issues over separation, money or children and do not have a lawyer to represent you. Since publication of the 1st edition in 2011 this book has helped tens of thousands of people better handle the stresses of going to court about disputes around money and children. The 4th edition - due for publication in June 2022 - is being fully updated to reflect the new no-fault divorce laws coming into operation on 6th April 2022, important new law and guidance relating to domestic abuse, plus the many other changes in practice since the 3rd edition. Lucy Reed is a barrister specialising in family law, and a legal writer. She has distilled the knowledge and expertise gained from representing clients in court over two decades to write the essential guide to the Family Court for the non-lawyer. In clear language she provides a thorough guide to the law that you will need to know, plus countless tips and insights on how you should best prepare and present your case such as: what to expect and where to go when you ... Unknown localization key: "more"

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