breathe you are alive thich nhat hanh

Breathe! You Are Alive - Thich Nhat Hanh

‘Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.’The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practising those methods today. Moreover, his engaging commentary shows the profound nourishment that can be available to us when we slow down and get in touch with our breathing. Breathe! You AreAlive shows how we all begin to take in peace and happiness with each and every breath.

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Peace Is Every Breath - Thich Nhat Hanh

''Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth'' The Dalai LamaEvery moment is a gift of life.In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.''The monk who taught the world mindfulness'' Time

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Being Peace - Thich Nhat Hanh

A timeless introduction to Thich Nhat Hanh''s most important teachings, this spiritual classic reveals the connection between peace in oneself and peace in the world.Being Peace was one of Thich Nhat Hanh''s first books published in the United States. Intended for peace activists and as a commentary on the peace movement of the time, the book became a sensation, and continues to be an indispensable guide along the path more than thirty years later, as Thich Nhat Hanh himself has become an internationally renowned spiritual leader. Translated into more than thirty languages and with half a million copies sold in the US alone, reading Being Peace is like drinking a cool glass of water on a hot day. Many of the hallmarks of Thich Nhat Hanh''s teaching appear here for the first time, in his trademark clear and steady style. The book''s opening has become one of his most widely quoted teachings: "Life is filled with suffering, but it is also filled with many wonders, such as the blue sky, the sunshine, the eyes of a baby. To suffer is not enough."Available in this stunning hardcover commemorative edition for the first time and with a new foreword from Dr. Jane Goodall, this is the perfect introduction to Thich Nhat Hanh''s work, for yourself or for your loved ones.

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Fear - Thich Nhat Hanh

''Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace'' Elizabeth GilbertWhen we''re not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.''The monk who taught the world mindfulness'' Time

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The Heart Of Buddha's Teaching - Thich Nhat Hanh

''Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.'' The Dalai LamaIn The Heart of the Buddha''s Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh''s extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation.

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The Pocket Thich Nhat Hanh - Thich Nhat Hanh

A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh.Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society.This book is part of the Shambhala Pocket Library series.The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

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Love Letter to the Earth - Thich Nhat Hanh

The world-renowned Zen monk argues for a more mindful, spiritual approach to environmental protection and activism—one that recognizes people and planet as one and the same While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the potential to create a tipping point. He believes that we need to move beyond the concept of the “environment,” as it leads people to experience themselves and Earth as two separate entities and to see the planet only in terms of what it can do for them. Thich Nhat Hanh points to the lack of meaning and connection in peoples’ lives as being the cause of our addiction to consumerism. He deems it vital that we recognize and respond to the stress we are putting on the Earth if civilization is to survive. Rejecting the conventional economic approach, Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change. Love Letter to the Earth is a hopeful book that gives us a path to follow by showing that change is possible only with the recognition that people and the planet are ultimately one and the same.

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Zen and the Art of Saving the Planet - Thich Nhat Hanh

NATIONAL BESTSELLERA vital approach to combating climate change and creating a better world for us and our future generations—from beloved Buddhist and environmental activist Thich Nhat HanhWe face a potent intersection of crises: ecological destruction, global warming, inflation, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. As shown time and time again, the situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. As beloved Zen Master Thich Nhat Hanh said, “When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing.”He is blazingly clear: there’s one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis.This book is for anyone who cares about the growing and devastating impacts of climate change, mindful consumption, how human and nature’s interconnectedness is paramount for the well-being of all humanity, and creating a better, regenerative world for us future generations.Energetic and altruistic, and filled of Thich Nhat Hanh’s inspiring meditations, Zen stories and experiences from his own activism, Zen and the Art of Saving the Planet shows us individual actions help guide institutional change, and bring healing and harmony to ourselves, our relationships, and our planet Earth.

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Zen a umění zachránit planetu - Thich Nhat Hanh

Zen a umění zachránit planetu je kniha složená z textů a promluv „otce mindfulness“, zenového učitele Thich Nhat Hanha. Mistrova slova doplňují komentáře jeho studentky, sestry Pravé Odhodlání. Díky nim máme příležitost vytvořit si plastický obraz samotného mnicha i života v jeho komunitě. Kniha byla dokončena krátce před Thich Nhat Hanhovou smrtí. Thayovi studenti shromáždili jeho nejpůsobivější učení o hluboké ekologii, angažovaném jednání, budování komunity a kolektivním probuzení. Přesto jde o texty, které nám mohou být užitečné i v obyčejném, každodenním životě. Thich Nhat Hanh totiž nevede ke slepé snaze „zachraňovat svět“, ale čtenářovu pozornost obrací k němu samému, k jeho vlastnímu jednání a prožívání. Dělá to proto, že základem umění záchrany planety je v prvé řadě schopnost zachránit sebe sama – transformovat svoji mysl, uvědomit si svou propojenost se Zemí a naučit se vzájemné spolupráci. Plné vědomí a radikální vhledy zenové meditace nám pak mohou posloužit jako zdroje síly k tomu, abychom tvořili nový svět, jehož součástí bude úcta k veškerému životu.

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Mír v nás - Thich Nhat Hanh

Autor je nejvýznamnějším vietnamským zenovým mistrem, básníkem a bývalým vedoucím buddhistické mírové delegace, zakladatelem Řádu Tiep Hien a Buddhistické university Van Hanh. Ve své knize učí, jak meditovat v každodenním životě. Thich Nhat Hanh se narodil v r. 1926 v Thua Thien ve Vietnamu. V období dospívání odešel z domova, aby se stal zenovým mnichem, v r. 1942 vstoupil do kláštera Tu Hieu. V r. 1964 založil v tehdejším Saigonu Buddhistickou univerzitu Van Hanh a Řád Tiep Hien. V témže roce zde založil, společně se skupinou univerzitních profesorů a studentů, Školu mládeže pro sociální služby založenou na buddhistických principech nenásilí a soucitné aktivity. Po skončení války sdružovaly tyto sbory více než deset tisíc mnichů, mnišek a mladých sociálních pracovníků, kteří pomáhali opravovat rozbombardované vesnice, stavěli školy a nemocnice, pomáhali rodinám bez domova a organizovali zemědělská družstva. R. 1966 jej pozvalo Společenství smíření a Cornellova univerzita na turné po USA, aby americkou veřejnost obeznámil s nesmírným utrpením svého lidu. Pro svou nekompromisní neutralitu se pak nemohl vrátit do vlasti (rodnou zemi mu bylo umožněno navštívit až v roce 2005). Usadil se proto ve Francii, kde mu byl r. 1983 udělen azyl. Poblíž Bordeaux založil zenové středisko Plum Village a stal se hlavou malého společenství adeptů meditace a mírových aktivistů. Podílel se mj. i na organizaci meditačních kurzů, jejichž náplní byla psychoterapie jak amerických veteránů, účastníků vietnamské války, tak i vietnamských uprchlíků. V r. 1967 byl Martinem Lutherem Kingem ml. nominován na Nobelovu cenu míru. Nhat Hanh je autorem více než šedesáti knih v angličtině, francouzštině a vietnamštině, z nichž několik bylo přeloženo i do češtiny (Mír v nás jako první z nich v r. 1992). V tomto sborníku přednášek, určených americkým mírovým aktivistům a adeptům meditace, podrobně rozebírá význam míru v sobě pro mír ve světě. "Každý den děláme, žijeme věci, které mají co dělat s mírem. Jestliže si uvědomujeme svůj způsob života, svůj způsob spotřeby, svůj pohled na věci, budeme vědět, jak mít v sobě mír právě teď, v okamžiku, ve kterém žijeme." "Máme-li v sobě mír, jsme-li šťastní, můžeme se usmívat, a každý v naší rodině a v celé společnosti bude mít z našeho úsměvu užitek."

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Silence - Thich Nhat Hanh

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

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How to Focus - Thich Nhat Hanh

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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The Miracle Of Mindfulness - Thich Nhat Hanh

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh''s gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

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The Miracle of Mindfulness (Gift edition) - Thich Nhat Hanh

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORDThe Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.Thich Nhat Hanh''s unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments.This is a book to treasure and the perfect gift for those you love and care for.

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Present Moment, Wonderful Moment - Thich Nhat Hanh

''Thich Nhat Hanh''s work has proven to be the antidote to our modern pain and sorrows'' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.''The monk who taught the world mindfulness'' Time

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How to Listen - Thich Nhat Hanh

‘The monk who taught the world mindfulness'' TimeHow to Listen is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice.In How to Listen, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselves, to each other, to Mother Earth, and to the many ‘bells of mindfulness’ that are available to us in each moment – is the foundation of our practice, an expression of love and a solution to our deepest and most urgent large-scale conflicts.

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How To Live When A Loved One Dies - Thich Nhat Hanh

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

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How To Fight - Thich Nhat Hanh

Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch''Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity'' Martin Luther KingLearn how to bring love and compassion into an angry situation.Many of us don''t know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, ''the father of mindfulness'' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

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At Home In The World - Thich Nhat Hanh

This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking and inspiring. Collected here for the first time, these stories span his life. There are stories from his childhood and the traditions of rural Vietnam. There are stories from his years as a teenage novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness, make pilgrimages to sacred sites and influence world leaders. The tradition of Zen teaching stories goes back at least to the time of the Buddha. Like the Buddha, Thich Nhat Hanh uses story-telling to engage people''s interest so he can share important teachings, insights and life lessons.

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True Love - Thich Nhat Hanh

The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday lives In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.

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How To Walk - Thich Nhat Hanh

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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Peace Is Every Step - Thich Nhat Hanh

''This is a very worthwhile book. It can change individual lives and the life of our society.'' The Dalai LamaLucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh''s experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the ''mindness'' into the mindful.

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Vědomě jíst, vědomě žít - Thich Nhat Hanh

Těm, kdo chtějí skoncovat s přejídáním a dosáhnout zdravé váhy, nabízí Lilian Cheungová, výživová specialistka z Harvardské školy veřejného zdraví, a Thich Nhat Hanh, světově uznávaný učitel buddhismu, cenné rady, jak skloubit buddhistické techniky vědomé pozornosti se zdravým životním stylem. Vědomě jíst, vědomě žít je kniha o bdělé pozornosti - o tom, jak být vědomě přítomni každému okamžiku. Seznámíte se s procesy a postupy, které posílí vaši vnímavost k tělu, pocitům, mysli a smyslům, a objevíte, jak úzce je to vše spojeno se změnou stravovacích návyků a fyzické aktivity. Naučíte se používat základní dechové techniky k uklidnění těla, pocitů a mysli a vnímat sami sebe v propojení se svým okolím. Vzroste vaše sebejistota a díky tomu i schopnost chápat povahu a příčiny vašich problémů. Bdělá pozornost vám pomůže dosáhnout nejen zdravé tělesné hmotnosti a duševní pohody, ale naučí vás vnímat hojnost života, kterou tak často přehlížíme. Vychutnávejte si čas, který v tomto životě máte. Vychutnávejte si každou chvíli, každý dech, každé sousto, každý vztah, každý čin i nečinnost, každou příležitost udržet si pohodu a přispět k pohodě a blahu našeho světa. Cvičte se v bdělé pozornosti, učiňte z tohoto cvičení svůj životní styl. Vyzvěte ostatní, aby se k vám připojili, buďte si navzájem oporou a naučte se vědomě jíst, vědomě pracovat a vědomě žít. Jen vědomý život je vaším pravým dědictvím, jen život v přítomnosti vám dá smysl a naplnění.

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Peace of Mind - Thich Nhat Hanh

This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity.''The monk who taught the world mindfulness'' - TIME''Hyde''s book delivers a profound vision: The simple magic of the human heart'' - SAN FRANCISCO CHRONICLEWHAT READERS ARE SAYING:***** - ''A solid book to start you off on making mindfulness a part of your everyday life.''***** - ''Do yourself a favour and read this book. Over and over.''***** - ''A wonderful book that gives helpful tips to quiet the mind.''*******************************************************************In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness.As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.

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Zen and the Art of Saving the Planet - Thich Nhat Hanh

''The monk who taught the world mindfulness'' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there''s one thing that we have the power to change-and which can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose), and how we react in a crisis or when things don''t go our way.Filled with powerful examples of engaged action he himself has undertaken, inspiring Buddhist parables, and accessible daily meditations, this powerful spiritual guide offers us a path forward, opening us to the possibilities of change and how we can contribute to the collective awakening and environmental revolution our fractured world so desperately needs.

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How to Smile - Thich Nhat Hanh

''The monk who taught the world mindfulness'' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the essential guide to help you heal.

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How to Connect - Thich Nhat Hanh

‘The monk who taught the world mindfulness’ TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

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How to Sit - Thich Nhat Hanh

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

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Right Here With You - Andrea Miller

?Leading psychologists, meditation teachers, and best-selling authors explain how mindfulness can help us to create relationships that are more healthy, vibrant, genuine, and fulfilling.?In this collection of writings, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us find greater fulfillment. In recent years, scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.Topics in this collection include how to open your heart and develop loving-kindness for yourself and others, improve communication through mindful speech and deep listening, notice and counteract destructive patterns, and discover how intimate relationships can become a rich form of spiritual practice.Chapters and contributors include the followingZen teacher Thich Nhat Hanh on what mindfulness is and why it lies at the heart of real love,psychotherapist David Richo on finding a partner,psychotherapist and meditation teacher Tara Brach on the power of forgiveness,Rabbi Harold Kushner on striving to give love rather than receive it,novelist Jane Hamilton on marital meltdown—and recovery,meditation teacher Susan Piver on the value of heartbreak,psychologist John Welwood on relationships as a path of personal and spiritual growth.

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Breathe How You Want to Feel - Matteo Pistono

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being—it’s the secret tool behind resiliency. Breathe How You Want to Feel offers you a psychophysical tool kit that includes:· awareness building,· understanding the dials of your nervous system,· the importance of nasal breathing,· how breath holds (even when very short) are a superpower, and· how to integrate optimal breathing throughout your everyday life, especially when you''re sleeping. You’ll use these tools to optimize your breathing to overcome being tired, wired, and uninspired. You’ll learn how to breathe optimally during your workday, while exercising, when entering meditative and flow states, and for deep rest. And you’ll partner with your breath to discover deeper meaning in life. This book meets you, the breather, where you are with step-by-step actionable tools to improve your health, sleep, and well-being.

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Saxx Ultra Boxer Brief Fly Grey The Hills Are Alive (SPTsaxx0182nad)

Boxerky pro muže, šedá barva, spandex a viskóza bavlna Rádi byste si konečně pořídili kvalitní boxerky? Pak určitě oceníte pánské boxerky Saxx Ultra Boxer Brief Fly Grey The Hills Are Alive. Materiál, ze kterého jsou vytvořeny je spandex a viskóza bavlna. Hodí se i pro sport jako je volný čas a turistika. Zásadní parametry Boxerky Saxx jsou perfektní pro muže Materiál boxerek Saxx Ultra Boxer Brief Fly Grey The Hills Are Alive: spandex a viskóza bavlna Barevné provedení: šedá

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You Are a Badass - Jen Sincerová

THE #1 NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT! FIVE MILLION COPIES SOLD!The first ever self-development book to help millions of people around the globe transform their lives using humour, irreverence and the occasional swear word - now updated and expanded for its 10th anniversary with a brand-new foreword, reader''s guide, and more! YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON''T WANT TO GET BUSTED DOING IT In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, loving yet firm kicks in the rear and easy-to-implement exercises to help you: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want- Shift your energy and attract what you desire.- Create a life you totally love. And create it NOW- Make some damn money already. The kind you''ve never made before.By the end of You Are a Badass, you''ll understand why you are how you are, how to love what you can''t change, how to change what you don''t love, and how to use The Force to kick some serious ass.SEE WHAT REVIEWERS ARE SAYING ABOUT YOU ARE A BADASS:⭐⭐⭐⭐⭐ "Literally sings off the pages to me and my life"⭐⭐⭐⭐⭐ "I laughed out loud every 2 minutes, I had lightbulbs going off from the first page"⭐⭐⭐⭐⭐ "Even half way through, I started to make some serious changes and big decisions... I refuse to live the mundane, office cubicle, 9-5, ''drift through life'' kind of lifestyle."ALSO OUT NOW: YOU ARE A BADASS AT MAKING MONEYBADASS HABITSYOU ARE A BADASS EVERYDAY

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You Are More Than You've Been Told - Hosanna Wong

A Publisher''s Weekly and ECPA bestsellerYou don''t have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you''re not crazy. You''ve been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full life you were created to live. But there is good news…There is a way to know who you really are, and live like it, every single day. It''s shockingly practical, down-to-earth, and tangible. While Jesus was on earth, He lived a lifestyle of rhythms that helped Him fight the lies of the enemy. Through His habits, we will discover a roadmap to living lighter, and living as who we really are.In You Are More Than You''ve Been Told, spoken word artist and bestselling author Hosanna Wong unveils a fresh approach to spiritual disciplines as the practical ways we can stay connected to God and to our true selves. She will help youidentify the lies that have held you back and uncover important truths about who you are and have always been,discover tangible tools to help you heal from deep wounds and see God in the most tender places of your story, andunlock four key rhythms that will help you be free of burdens you were never meant to carry.You are more than what people have said about you. You are more than what you have done and what''s been done to you. It turns out—You will know who you really are when you spend real time with the One who knows you the best. Let this practical roadmap show you how.

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Live While You're Alive - Shiv Khera

Bestselling author SHIV KHERA is back with a new book! This time he turns his focus on STRESS, the silent killer. He offers his unique take on how to tackle stress in life, be it at work, at home, in relationships or even on the road! Written in his signature accessible style with catchy one-liners and illustrated with relatable examples, Live While You're Alive will compel you to take charge of your life.

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You Are A Global Citizen - Damon Dominique

Who are you? Why are you, you? What kind of person do you want to be? You Are A Global Citizen challenges us to take a deeper look at our role as global citizens, from the armchair traveller to the frequent flyer and everyone in between, providing a springboard for us to understand the world and other cultures by first understanding ourselves. This uniquely accessible guided journal ignites your inner curiosity and encourages self-discovery through thought-provoking questions about the cultures you have experienced - including your own - all while helping you become a more inquisitive, aware, observant, and engaged world citizen. Whether you've never left home, are studying at university, looking to live and move abroad, or simply eager to explore your own identity within a global society, You Are A Global Citizen will help you understand how the outside world impacts what's going on inside your mind, and vice versa.In three sections covering your origins, your internal environment and your external environment, with space for reflection at the beginning and end, Damon Dominique, pioneer of the modern day social media travel scene and star of countless popular You Tube travel vlogs and documentaries, shares his insights and stories from a decade of globetrotting, guiding you through questions such as, 'Would you be happy if you knew you had to live in your hometown for the rest of your life?', 'What culture or country do you remember romanticizing about as a kid?', and 'How do you feel about a global language?', with the ultimate goal of encouraging you to consider the fundamental questions about who you are, what culture is and what it means to live in a global society, beyond the borders of our minds and countries.

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You Are a Badass at Making Money - Jen Sincerová

FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF YOU ARE A BADASS, A LIFE-CHANGING GUIDE TO MAKING THE KIND OF MONEY YOU''VE ONLY EVER DREAMED OFYou Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Jen Sincero went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all too well the layers of BS one can get wrapped up in around money, as well as what it takes to dig your way out. In this funny and practical book she goes in-depth on how powerful our thoughts are and how our bank accounts are mirrors for our beliefs about money. YOU ARE A BADASS AT MAKING MONEY combines laugh out loud comedy with life-changing concepts, all boiled down into manageable, bite-sized tips so that YOU can put them into practice and get life changing results.Learn to:- Uncover what''s holding you back from making money - Give your doubts, fears, and excuses the heave-ho - Relate to money in a new (and lucrative) way - Shake up the cocktail of creation - Tap into your natural ability to grow rich - Shape your reality-stop playing victim to circumstance - Get as wealthy as you wanna be"This book truly crystallizes the concept that financial abundance is an inside job - in that it all begins with your mindset - and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money." PopSugar SEE WHAT REVIEWERS ARE SAYING ABOUT YOU ARE A BADASS AT MAKING MONEY:⭐⭐⭐⭐⭐ "Awesome book"⭐⭐⭐⭐⭐ "Loved this book - perfect for helping you adapt your mindset and making immediate changes"⭐⭐⭐⭐⭐ "I loved it and it''s already making a difference to my bottom line"ALSO AVAILABLE:YOU ARE A BADASSBADASS HABITSYOU ARE A BADASS EVERYDAY

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The You Are Awesome Journal - Matthew Syed

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he''s created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.Praise for YOU ARE AWESOME: ''Great book for young children about determination, resilience, self-confidence.'' - Phil Neville, former England footballer and head coach of England Women''I have lost track of the number of people recommending YOU ARE AWESOME by Matthew Syed. An accessible, practical approach to helping kids develop a growth mindset.'' - The Bookseller''An awesome book about becoming awesome. How inspiring it is to know that there''s a path to awesomeness and that anyone - absolutely anyone - can go down that path. This book shows you how.'' - Professor Carol Dweck, Professor of Psychology, Stanford University''Grab yourselves a copy folks, this is wonderful and insightful.'' - Author Giles Paley-Phillips''I read YOU ARE AWESOME in one go, and then read it again! It answered so many questions I had about how to get better at some of the things I struggle with. It has stories of how others have been successful and makes you feel that you can do it too. After reading YOU ARE AWESOME I''ve changed how I approach difficult things. I''ve told all my friends to read it!'' - Freddie, age 10''I loved this book. YOU ARE AWESOME really builds your confidence and shows you how the right mindset can help you achieve your dreams. It shows that you have to be brave, prepare for failure and have self-belief. I will definitely be using some of the principles in this book to tackle some everyday challenges and other bigger ones too. A definite must read for anyone who wants to achieve more with their lives and build their confidence.'' - Ella, age 13

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Who Do You Think You are? - Siobhan Gallagher

You are who you are today because of a million tiny moments. It''s hard to say which moments are responsible for your tendency to cancel plans, what initiated a weird habit or why your go-to comfort food as a kid was a ketchup-and-mustard sandwich, but sometimes you only need to spend a little time reflecting in order to unearth these connections between past and present.In this illustrated journal, artist, Siobhan Gallagher, will jog your memory and encourage self-reflection with fun and engaging prompts, such as:·What is something (or someone) you can''t believe you ever liked?·In the museum of your life, what moment was so important that it would need to be represented by a life-sized diorama?·If you could bottle up your childhood, what would it smell like? (Chocolate-scented marker pens? Grandma''s house?)·Draw and label all the things you''ve lost that you wish you''d found.With plenty of room to write and reflect, WHO DO YOU THINK YOU ARE? will help you examine your past to understand the unique and fascinating timeline that made you into the person you are today.

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You Are Not Broken - Kelly Casperson M.D.

Is your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it isn't your fault. You can thank Hollywood's portrayals and society's silence for your crappy sex life. Rarely do we learn what truly makes sex great for women, why understanding anatomy matters, or how our pleasure is not just important but vital. In You Are Not Broken, Dr. Kelly Casperson offers a unique perspective as a urologist, coach, and fellow woman wondering, when it comes to sex, "Is this all there is?" Dr. Casperson explores how to adjust your mindset and provides an in-depth look at what makes women physiologically unique. Better sex creates a better relationship between you and your partner. With real-life stories, ideas for journaling, and tips to get the conversation going, this book is the sex empowerment secret weapon you really need to live the life you've always wanted.Praise for You Are Not Broken: "We don't talk about sexual struggles enough. It's very much a taboo topic still. Dr. Kelly Casperson is my go-to person, providing education and solutions with a healthy dose of humor and the best personality. This book should be on every woman's bookshelf!"— Amanda Thebe, author of Menopocalypse "I was thrilled to find Dr. Kelly Casperson and her podcast, course, and now book You Are Not Broken as a resource for my patients—as an ob-gyn for twenty-two years, I often hear women anxiously whisper to me in hushed tones that they are certain 'something is wrong with them' when they report their 'decreased libido' despite being in long-term/happy relationships. Now Dr. Casperson continues to debunk the myths, bust the stigma, and help us all connect more with ourselves and our partners! Kudos!"— Shieva Ghofrany, MD, Co-Founder of Tribe Called V "We are so excited for this book! Kelly joined us on our #MOMTRUTHS podcast to chat about all things sex, and she literally blew our minds with her insight and advice, so we can't wait to read more!"— Cat and Nat "In a world where there is so much medical misinformation, a lack of research in women's sexual health, and very few doctors who specialize, Dr. Casperson is trying to tackle it all. She has made it her mission to help people better understand their minds and bodies and what gets them excited." — Rachel Rubin, MD, urologist and sexual medicine specialist "Kelly Casperson's approach to low sexual desire is relatable and no-nonsense, with a good dose of humor thrown in. She asks the questions we all want to know while giving the commentary we are all secretly thinking."— Jill Krapf, MD "Dr. Casperson is a godsend to my patients and students. She is the first provider I have heard tackle the difficult and misunderstood subject of female sexual function that makes a woman feel empowered rather than shamed. My students are rabid fans of her podcast and thank me constantly for the referral. She is revolutionizing women's sexual health and I am here for it!" — Mary Claire Haver, MD, FACOG, Founder of the Galveston Diet

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You Are Called - John Bevere

Do you feel like you''re on the sidelines in God''s grand design? Like there''s a role waiting for you, but you just can''t quite grasp it? Many of us long to make a meaningful impact with our lives, You Are Called shares how.You Are Called is a spiritual enrichment guide expanding on Bevere''s message in "X: Multiply Your God Given Potential and is filled with in-text interactive questions for personal reflection, self-evaluation, and strong personal engagement with what the Bible says about our gifts, our calling, our purpose, and our rewards.In You Are Called, John Bevere relies on a careful exploration of Scripture and uses powerful stories to help you think differently about your calling and why it’s so important to God. You''ll unlock the secrets to living with purpose and passion! Inside you''ll discover. . .You are called by God as much as anyone is.God''s grace empowers you for a destiny in life that''s beyond your natural ability.Embrace your unique giftings and learn to operate in them for true effectiveness.Your calling is greater than your natural ability. The more impossible your challenges, the more God''s grace will be manifested.The world needs what you have: your God-given gifts.Carefully and biblically, this book defines and portrays gifts, calling, and purpose, and how all these come together, by God''s grace and guidance, to lead us faithfully on our life''s unique calling. Quite surprisingly—and liberatingly—for many, John probes the teaching of Jesus to show us that faithfulness to our calling and purpose requires that we multiply our giftedness. This concept is clearly taught in a way that motivates readers to move beyond being a mere spectator in God''s kingdom.Find your role, live your calling, make your mark! You Are Called empowers you to break free from inaction, aimlessness or wrong priorities—and to step into your true purpose with confidence.

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You Are So Awesome - Summersdale Publishers

Be proud of who you are with the help of these inspirational quotes and empowering affirmationsIf you''re feeling down or need some encouragement, this pocket-sized book of positive quotes and powerful affirmations will help show you how great you are. These inspiring words are here to remind you that there is no one quite like you, and your uniqueness is what makes you amazing.Filled with sage insights from ancient philosophers and sound advice from modern superstars, You Are So Awesome is packed with a wealth of wise words to lift your spirits. Open this uplifting collection of quotes and affirmations on any page and find mood-boosting words to get you through your day, such as:- You are worthy of a wonderful life- Be yourself and it can''t go wrong- You have the power to change your story- Embrace your flaws and turn them into your strengthsFeel empowered to take charge of your life with this beautiful book and celebrate how incredible and awesome you are.

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You are Loved - Liv Downing

You are loved when you win the race.You are loved when you don''t.You are loved when you brush your teeth.You are loved when you won''t.You are loved all the days and nights,in sunshine and in rain.And if you forget, put your hand on your heartand feel the love again.This beautiful and timely book affirms and reassures children that they are loved, no matter what.''A bright, cheerful book exploring the power of unconditional love.'' Maggie Dent, bestselling author and parenting specialist.

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You Are a Champion - Marcus Rashford

It's hard to know what is possible until you start. You have to be able to dream big and be prepared to work towards your dreams. Good things take time. I've achieved a lot, but it didn't come in one go - big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on-and-off the pitch - but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide-for-life. No matter who you are and no matter where you come from, every single person in the world has the potential to be a champion. In You Are a Champion, the nation's favourite footballer gives you the tools you need to reach your full potential, showing you how to be the very BEST version of yourself you can be. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus's own life, brilliant advice and top-tips from performance psychologist Katie Warriner. Perfect for readers who need to hear that they already are champions - they just might not know it yet. It shows kids how to: - Be comfortable with who you are - you can't be a champion until you're happy being you! - Dream big - Practise like a champion - good things take hard work and time - Get out of your comfort zone and learn from your mistakes - Navigate adversity in a positive way - Find your team - Use your voice and stand up for others - Never stop learning

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Where Are You Really From? - Adam Rutherford

'Laugh out loud funny - and you'll learn lots too!' - Adam Kay, author of Kay's Anatomy'If I had had such a book when I was 10 or 11, I might well have set my sights on becoming a geneticist or some kind of biologist...' - Stephen FryWho do you think you are?Have you ever thought about who you might be related to? What if we told you that you were related to EXTRAORDINARY EMPERORS, GREAT KINGS and MAGNIFICENT QUEENS?Well, your majesty, you are. In fact, everyone is. And geneticist Adam Rutherford is here to tell you how.Come on an extraordinary adventure through millions of years of human history where you will learn the story of our species from evolution to dinosaurs to YOU! You will meet kings and queens, Pharaohs and Vikings, and see just how far and wide humans have migrated around the world. You'll discover why we're related to a super cheesy man and that no matter what skin colour you have, language you speak or place you are from - we all share the same small pool of ancestors. Armed with a deeper understanding of science and history, readers will learn how to dismantle common myths of who we really are - like what race is, where we come from, and what it means to be human.Mind-boggling, entertaining and illuminating, this is the epic story of you and everyone who has ever lived!'A BRILLIANT book about biology and belonging. Packed to its covers with fascinating facts, science and joy; I have a ten year old son who will LOVE this book.' - Dr Alice Roberts, author of The Incredible Human Journey'Funny, silly and utterly rigorous - a book that will inspire awe and wonder in all that read it. It stands a better chance of making the world a better place than any book I've read recently.' - Dr Chris van Tulleken, author of the Operation Ouch series and the recent bestseller, Ultra Processed People

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You Are Here - David Nicholls

This is the hardback edition: the paperback edition of You Are Here is out now''David Nicholls''s most satisfying love story yet . . . it''s a romantic comedy full of longing and doubt that hits the sweet spot between pathos and bathos. Nicholls puts the reader into a perfect, pleasurable mood''SUNDAY TIMES, The 18 best novels of the year''Nicholls not only beautifully evokes quintessential British landscapes, but also maps a will-they-or-won''t-they love story between two midlifers (fans will be reminded of One Day''s Dexter and Emma) . . . Rest assured, you''ll be very invested in a happy ending''INDEPENDENT, Best new books to read in 2024''Witty and moving at the same time, it''s a figurative and literal journey that might even have you hunting for your walking boots''GQ, Best books of 2024''Nobody writes a love story quite like David Nicholls and I thought You Are Here was even better than One Day''RED, Best books of the year''Written with charm and wit, it even made me consider walking the Northumberland Coast Path''JACQUELINE WILSON, SPECTATOR''A comforting antidote to the grimness of our grim world''GUARDIAN''Nicholls''s knack for warm characters, funny dialogue and superb scene-setting is as spot-on as ever''DAILY MAIL''A great comic novel . . . The reader becomes so invested in the outcome of this romance that it makes the whole world shimmer with a kind of secret possibility''OBSERVER''A novel that will make you feel terrific''FINANCIAL TIMES''Few contemporary writers make characters feel as human as David Nicholls does''BBC.com''The irresistible feel of a classic romance''MAIL ON SUNDAY''Romantic, funny and hopeful''DOLLY ALDERTON, author of Good MaterialThe new novel by the author of One Day, now a major Netflix seriesWinner of the Books Are My Bag Readers Award for Fiction 2024Shortlisted for the Bollinger Everyman Wodehouse Prize for comic fiction 2024Sometimes you need to get lost to find your wayMarnie is stuck. Stuck working alone in her London flat, stuck battling the long afternoons and a life that often feels like it''s passing her by.Michael is coming undone. Reeling from his wife''s departure, increasingly reclusive, taking himself on long, solitary walks across the moors and fells. When a persistent mutual friend and some very English weather conspire to bring them together, Marnie and Michael suddenly find themselves alone on the most epic of walks and on the precipice of a new friendship.But can they survive the journey?A new love story by beloved bestseller David Nicholls, You Are Here is a novel of first encounters, second chances and finding the way home.ONE OF BRITAIN''S MOST ACCLAIMED WRITERS ''One of the most astute chroniclers of England as it is now'' FINANCIAL TIMES ''An uncanny ability to make us laugh out loud, but also care passionately about his characters'' DAILY TELEGRAPH ''Nicholls writes with such tender precision about love'' THE TIMES ''No one else writes novels that are both relatable and revelatory in the way he does'' EVENING STANDARD ''Genuinely brilliant'' NEW STATESMANDavid Nicholls, You Are Here Number 1 Sunday Times bestseller May 2024 (UK)

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Are You a Hungry Monster? - Guilherme Karsten

Are You a Hungry Monster? is a hilarious interactive picture book that will have readers giggling and laughing along, as monster creates his legendary snack recipe! Are you feeling hungry? Do you like eating raggedy old socks and lots of earwax? No? So you’re not a hungry monster! Wait... you ARE hungry? But you like pasta, cookies AND fruit? GROSS! Can you resist the ‘delicious’ feast monster has made for you?Children will love playing along with the book as this lovable monster invites them to share his favourite snacks.From talented Guilherme Karsten, the creator of the popular Are You a Monster? (winner of the BookTrust Storytime Prize 2024)Direct and engaging approach, gets kids fully involved with the storyThe go-to book for all snack-loving kids!Kids get to join in with this stupendously silly story and play their monstrous part, and by the end all little monsters will be giggling at the explosive end!

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You Are Only Just Beginning - Morgan Harper Nichols

Find the inspiration you need to embrace your next adventure in life with confidence.It can be difficult and scary to take that first step into your future and surrender to the unknown. This illustrated collection of poetry and essays will empower you to strike out on your journey with courage and grace, drawing on invaluable lessons from nature.In You Are Only Just Beginning, popular Instagram poet and bestselling author Morgan Harper Nichols reimagines the classic heroine''s journey—from the very first call to adventure, through trials, hardships, and new relationships, all the way back home—and offers key lessons and affirmations to encourage and equip you every step of the way.As you travel your own journey of self-discovery, you''re invited to:Cultivate the courage you need to follow your passionsDevelop curiosity about the natural world around youFind comfort and inspiration for the inevitable trials on your journeyReflect on how your past has prepared youStep out in wonder and faith, knowing there is more for you Morgan''s signature art fills every page of You Are Only Just Beginning, making it a gorgeous addition to your bedside or coffee table. This is a beautiful and empowering gift to give yourself or others for birthdays, holidays, graduations, or New Year''s—any time there''s a new beginning ahead.You cannot control all of what''s to come, but You Are Only Just Beginning will help you see that what you need for the journey ahead is already embedded in the world around you. Come and find the courage to honor your soul''s divine cravings—to step out in faith knowing that goodness and Grace are never far away. The unknown waits for you and now is the time to go.Follow Morgan on Instagram @morganharpernicols (along with her millions of followers), and look for more beautiful, thought-provoking poetry in her other collections:All Along You Were BloomingHow Far You Have Come

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You Are a Badass Every Day - Jen Sincerová

For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero''s iconic books YOU ARE A BADASS and YOU ARE A BADASS AT MAKING MONEY going. Owning your power to ascend to badassery is just the first step in creating the life you deserve--YOU ARE A BADASS EVERY DAY is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

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There Are Dads Way Worse Than You - Glenn Boozan

Remind dad that he’s doing a great job (at least compared to the likes of pop culture and historical dads, like Darth Vader and Pharaoh Akhenaten) with this perfect gift for every father from the New York Times bestselling author of There Are Moms Way Worse Than You. Following up on the success of Glenn Boozan’s viral gift book, There Are Moms Way Worse Than You: Irrefutable Proof that You Are Indeed a Fantastic Parent, the dad’s companion book sets out to prove to dads all over the world that, however bad they think they are at parenting, there are dads way worse. While Moms Way Worse highlighted creatures across the animal kingdom who are terrible at parenting, Dads Way Worse showcases fictional dads (and their parenting failures) across history and in popular culture. What dad would think he’s doing poorly when compared to Jack from The Shining, Tywin Lannister from Game of Thrones, or…Walter White from Breaking Bad?: It’s fine if at a barbecue, your “Grill Dad” skills are greenAs long as what you’re cooking isn’t methamphetamine! Or Darth Vader: Oops! Forgot their bathtime? Mess up a mid-day snack?Better than a cauterizing light saber attack. The pages include plenty of Easter eggs for the true pop-culture nerds and history buffs, plus an informative and hilarious appendix that expands on the faults and foibles of the dads featured within. Boozan’s rhymed couplets, paired with Witte’s clever illustrations, make There Are Dads Way Worse Than You the perfect gift for fathers with a great sense of humor and a penchant for pop culture. You might not make the Guinness Book for parenting the best—But even so, your kid believes you’re better than the rest.

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Who Are You? - Smriti Halls

Who Do You Think You Are? meets You Choose! in this inclusive picture book that opens up discussions about what makes us who we are.Perfect for ages 3+, this is a joyful celebration of all the pieces, places and people that make us who we are. It is a wonderful way to get children thinking about and learning about their own families, and also opening up discussions about all of the other pieces that come together to make us all unique: from our friends and food we eat, to activities we get up to and the places we go.Children will enjoy finding out more about themselves and their families, and thinking about other families and friends who are similar or different to their own.How do you do! Have you come far?WHO DO YOU ACTUALLY THINK THAT YOU ARE?What’s going on? What’s this about?Just turn the page, we’re going to find out!Turn the pages of this book and discover all the things that make you YOU!Smriti Halls is published in over 30 languages and has written several award winning picture books. Shortlisted for Children''s Illustrated Book of the Year and The British Book Awards 2021.

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