as my age then was so i understood them stephen corey

A career-spanning volume drawn from forty years of work and a selection of new poems.Stephen Corey’s work is intelligent, moving and engaging. Poem after poem is beautiful, effortless, and thought-provoking. The range of style and subject matter, the depth of thought and emotion, the elegance and resonance and simplicity of language, the affectionate voice and tone—all work to make this a truly important and memorable book.“Here is a life, and a life, and / a life,” Stephen Corey writes in the opening poem’s instructions to on how find the faded leaf—also a metaphor for the end of life—that one must imagine still colored after he is “gone.” The poem is echoed near the end of this stunningly rich and encompassing book in a poem addressed to his four daughters about what he has missed during his life. In between we encounter a world we thought we knew but have not seen in this way before: things as varied as Monarch butterflies, telephones, calligraphy, and bread, as well as other writers and texts that become lenses to show us “How we are growing undoes what we are” and see.Like the glassblower’s art in one of these major poems, “Breath makes another ... Unknown localization key: "more"

Objev podobné jako As My Age Then Was, So I Understood Them - Stephen Corey

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying ... Unknown localization key: "more"

Objev podobné jako How Not to Age - Michael Greger

''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying ... Unknown localization key: "more"

Objev podobné jako How Not to Age - Michael Greger

hororový příběh Stephen King brožovaná
LEGO Marvel Avengers Age of Ultron stavebnice
LEGO Age of Ultron s Hulkem a Iron Manem
anti-age ampule pro denní a noční použití
Richter RK.E16.BERGAMO.WC.AS montáž
předsíňová sestava Asia Oak s zrcadlem
botník na boty Astat Light Mocha
kuchyňská police Asya White 63,6 cm
Alexander Shorokhoff 24 Big Date AS.BD02-SfH5
LEGO Disney Princess Asha domek pro holčičky
stavebnice LEGO Disney Princezna Asha s figurkami
LEGO Disney Asha Sakina Sabino Hvězda figurky
Disney Přání panenka Asha s Valentinem
Mattel panenka Asha a kamarád Valentino
panenka Asha fialové šaty Valentino žlutý obleček
drobné příslušenství k panence Asha

‘Wow! This book cast suspicion on so many characters that I had no idea how it would turn out! The definition of the perfect suspense novel!’ NetGalley Reviewer, ⭐⭐⭐⭐⭐I promised her I''d protect him… and I''ll do anything to keep him safe. Five years ago, my sister Rachel left her baby boy on my doorstep. A little bundle wrapped in blankets.I loved him. I cared for him. I called him Noah and raised him as my own.Rachel was full of secrets, and the truth about Noah was one we shared. A secret just between sisters.Now, my sister is dead. The police say it was an accident… But I’m convinced that’s a lie.I owe it to Rachel to uncover the truth… Even if I risk losing the family I’ve fought so hard for.Dark family secrets rise to the surface in this utterly gripping and emotional page-turner! My Sister’s Child will keep you reading long into the night and is perfect for fans of Nicole Trope and Claire Amarti!Readers LOVE My Sister’s Child!‘A brilliant psychological thriller… the twists that happen will leave you on the edge of your seat.’ NetGalley Reviewer, ⭐⭐⭐⭐⭐‘Very fast paced, had me turning pages as I tore through ... Unknown localization key: "more"

Objev podobné jako My Sister’s Child - Karen Clarke

BioNike Defence My Age, 1 ks, Chemické peelingy pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada BioNike Defence My Age obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: BioNike Defence My Age obnovující sérum na oční okolí a rty 15 ml BioNike Defence My Age obnovující denní krém pro všechny typy pleti 50 ml BioNike Defence My Age obnovující peeling s AHA kyselinami 50 ml Vlastnosti: mix kosmetických produktů pro každodenní použití pro kompletní péči o pleť produkty pro hloubkovou výživu a hydrataci navrací pleti pevnost a zanechává ji vypnutou Složení: kyselina hyaluronová –⁠⁠⁠⁠⁠⁠ váže na sebe velké množství vody a intenzivně hydratuje vitamin C – poskytuje antioxidační ochranu před poškozením volnými radikály, působí proti pigmentovým skvrnám, vyrovnává barevný tón a zvyšuje zářivost kůže, podporuje tvorbu kolagenu, a zpomaluje tak proces stárnutí bambucké máslo – vyživuje, pomáhá udržet v kůži potřebnou vlhkost, dodává jemnost a hebkost, poskytuje ochranu před vysušováním a škodlivými vnějšími vlivy AHA kyseliny – exfoliací odstraňují odumřelé kožní buňky, napomáhají tak k rychlému obnovení svrchní vrstvy kůže Jak používat: Každý produkt z kosmetického ... Unknown localization key: "more"

Objev podobné jako BioNike Defence My Age dárková sada pro obnovu pevnosti pleti

BioNike Defence My Age, 50 ml, Pleťové krémy pro ženy, Lehký krém pro intenzivní hydrataci, pevnost a obnovený vzhled I s přibývajícím věkem si můžete udržet mladistvý vzhled. Obnovující denní krém BioNike Defence My Age zabraňuje ztrátě pevnosti pleti, která je způsobena menopauzou a s ní spojeným poklesem hormonů. Obsažený komplex Skin Resiliency navíc předchází vysoušení a zanechává tvář hydratovanou. Vitamin C zase odstraňuje tmavé skvrny a rozjasňuje. Den za dnem je pleť pružnější, pevnější a působí jako nová. Vlastnosti: obnovuje pleť a posiluje její odolnost intenzivně hydratuje a zabraňuje vysoušení redukuje tmavé skvrny a předchází jejich vzniku působí proti ztrátě pevnosti vlivem poklesu hladiny hormonů zanechává pleť pružnější, kompaktnější a rozjasněnou lehká a rychle se vstřebávající textura jemná květinovo-mořská vůně vhodný pro ženy starší 50 let Složení: komplex Skin Resiliency – zabraňuje suchosti pleti a ztrátě kompaktnosti extrakt z okvětních lístků damašské růže – podporuje vitalitu pleti biotechnologický polysacharid – kompenzuje účinky menopauzy vitamin C – silný antioxidant, který rozjasňuje a předchází tmavým skvrnám bez konzervantů a lepku testováno na nikl Jak aplikovat: Denní krém BioNike Defence My Age aplikujte ráno na očištěný obličej a krk. Vyhněte se kontaktu s očima. Notino tip: Doporučujeme používat v kombinaci s obnovujícím ... Unknown localization key: "more"

Objev podobné jako BioNike Defence My Age obnovující denní krém pro všechny typy pleti 50 ml

BioNike Defence My Age Gold, 1 ks, Pleťová séra pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada BioNike Defence My Age Gold obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: BioNike Defence My Age Gold výživný krém pro zralou pleť 50 ml BioNike Defence My Age Gold hydratační a vyživující sérum pro zralou pleť 30 ml Vlastnosti: mix kosmetických produktů pro každodenní použití produkty pro hloubkovou výživu a hydrataci pro obnovu pevnosti pleti pro omlazení zralé pleti skvěle se hodí jako dárek potěší všechny ženy Složení: kyselina hyaluronová –⁠⁠⁠⁠⁠⁠ váže na sebe velké množství vody a intenzivně hydratuje peptidy – mají hydratační, vyhlazující a zjemňující účinky, pomáhají redukovat viditelnost vrásek, podporují pevnost a pružnost kůže, dodávají zdravý, sjednocený a zářivý vzhled a posilují kožní bariéru niacinamid – podporuje rozjasnění pleti, redukci pigmentových skvrn, barevné sjednocení a vyhlazení nerovné textury, pomáhá posílit ochrannou kožní bariéru a zlepšit tak úroveň hydratace pleti bambucké máslo – vyživuje, pomáhá udržet v kůži potřebnou vlhkost, dodává jemnost a hebkost, poskytuje ochranu před vysušováním a škodlivými vnějšími vlivy Jak používat: Každý produkt ... Unknown localization key: "more"

Objev podobné jako BioNike Defence My Age Gold dárková sada pro zralou pleť

BioNike Defence MY AGE PEARL, 1 ks, Oční séra pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada BioNike Defence MY AGE PEARL obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: BioNike Defence MY AGE PEARL rozjasňující oční sérum s revitalizačním účinkem 15 ml BioNike Defence MY AGE PEARL revitalizační denní krém 50 ml Vlastnosti: mix kosmetických produktů pro každodenní použití pro redukci vrásek produkty pro hloubkovou výživu a hydrataci pro dokonale jemnou a vláčnou pleť pro obnovu pevnosti pleti skvěle se hodí jako dárek potěší všechny ženy Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

Objev podobné jako BioNike Defence MY AGE PEARL dárková sada

A poignant coming-of-age novel set in a Welsh mining town, Richard Llewellyn''s How Green Was My Valley is a paean to a more innocent age, published in Penguin Modern ClassicsGrowing up in a mining community in rural South Wales, Huw Morgan is taught many harsh lessons - at the kitchen table, at Chapel and around the pit-head. Looking back on the hardships of his early life, where difficult days are faced with courage but the valleys swell with the sound of Welsh voices, it becomes clear that there is nowhere so green as the landscape of his own memory. An immediate bestseller on publication in 1939, How Green Was My Valley quickly became one of the best-loved novels of the twentieth century. Poetic and nostalgic, it is an elegy to a lost world.Richard Dafydd Vivian Llewellyn Lloyd (1906-1983), better known by his pen name Richard Llewellyn, claimed to have been born in St David''s, Pembrokeshire, Wales; after his death he was discovered to have been born of Welsh parents in Hendon, Middlesex. His famous first novel How Green Was My Valley (1939) was begun in St David''s from a draft he had written in India, and was later adapted into ... Unknown localization key: "more"

Objev podobné jako How Green Was My Valley - Richard Llewellyn

BioNike Defence My Age, 15 ml, Lokální péče pro ženy, Máte pocit, že některé oblasti vašeho obličeje vyžadují intenzivnější cílenou péči, protože krémy a séra vaší běžné rutiny nejsou dostačující? Lokální péče BioNike Defence My Age se o tato problematická místa postará – díky koncentrovanému složení s vysokým obsahem aktivně působících látek bude jeho účinek na pleť mnohonásobně výraznější a rychlejší, než u běžné pleťové péče. Vlastnosti: navrací pleti pružnost má liftingový efekt viditelně zlepšuje stav pleti Složení: bez parfemace Jak používat: Malé množství aplikujte lokálně na postižené místo a nechte vstřebat. Používejte denně.

Objev podobné jako BioNike Defence My Age obnovující sérum na oční okolí a rty 15 ml

BioNike Defence MY AGE PEARL, 15 ml, Oční séra pro ženy, Oční okolí je velmi citlivou oblastí, jeho kůže mimořádně tenká a křehká a díky tomu také náchylnější k projevům únavy a stárnutí. Vyžaduje proto i speciální péči se složením a konzistencí navrženými přesně pro její potřeby. Oční sérum BioNike Defence MY AGE PEARL skvěle doplní váš oblíbený krém, kdykoli budete mít pocit, že běžná péče vašemu očnímu okolí nestačí. Pleť kolem očí bude hýčkat a poskytne jí intenzivní péči. Díky vysoké koncentraci aktivně působících látek bude jeho účinek na pleť mnohonásobně výraznější a rychlejší než u očního či běžného pleťového krému. Vlastnosti: působí proti stárnutí pleti navrací pleti pružnost vyplňuje vrásky a linky hloubkově hydratuje a regeneruje pleť intenzivně vyživuje oční okolí Jak používat: Aplikujte na čisté oční okolí a jemně vklepejte konečky prstů.

Objev podobné jako BioNike Defence MY AGE PEARL rozjasňující oční sérum s revitalizačním účinkem 15 ml

THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood.Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish it produces, but also the countless psychotherapies, medications and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll ... Unknown localization key: "more"

Objev podobné jako My Age of Anxiety - Scott Stossel

''One of the most powerful books of the year'' Daily Mail''Nobody can make the serious funny and the funny serious quite like Ruby.'' - Alastair CampbellDear Reader,Checking into a mental clinic wasn''t exactly on my radar in 2022. Writing about it wasn''t either. But here we are.I spent a lifetime trying to create a ''front'' to give everyone the illusion that all is well. It wasn''t, and it isn''t. Now I look back and I think, ''what the f*ck was that all about?''I began the book trying to find meaning by going on various, life-changing journeys, I ended up in a mental clinic; obviously things didn''t work out the way I expected. This is the story of what happened after the mental car crash . . . From then on, the journey had to turn inward. It turns out I wasn''t looking for meaning, I was looking for home.I''m not a fiction writer. I can''t fake it. I could say I rode into the sunset, but life isn''t like that unless you''re a cowboy. Truth is I''m not as well as I thought I was.These days, trying to stay sane in a completely chaotic world makes life incredibly difficult. For ... Unknown localization key: "more"

Objev podobné jako I’m Not as Well as I Thought I Was - Ruby Wax

Perfect for children just learning to read, this highly original book is told entirely in speech bubbles with a repetitive use of familiar phrases. From the award-winning author of Don''t Let the Pigeon Drive the Bus!Gerald is careful. Piggie is not.Piggie cannot help smiling. Gerald can.Gerald worries so that Piggie does not have to.Gerald and Piggie are best friends.In My New Friend Is So Fun!, Piggie has found a new friend! But is Gerald ready to share...? Mo Willems creates another hilarious escapade starring the award-winning duo that will have early readers breaking into laughter from the first page.

Objev podobné jako My New Friend Is So Fun! - Mo Willems

Almara Soap Natural Black As My Soul, 90 g, Čištění pleti pro ženy, Hloubkově čistící péče s dotekem přírody Almara Soap Natural Black As My Soul je tuhé přírodní mýdlo pečlivě navržené pro mastnou a problematickou pleť. Díky obsahu aktivního uhlí a vyvážené kombinaci přírodních olejů pomáhá efektivně odstraňovat přebytečný maz, černé tečky a nečistoty, zatímco pleť zanechává jemnou, hydratovanou a viditelně svěží. Mýdlo nejen čistí, ale také poskytuje jemnou exfoliaci a podporuje minimalizaci pórů. Jeho struktura je pevná, a přitom hebká na dotek, s jemnou vůní, která umocňuje pocit čistoty a uvolnění. Vlastnosti: důkladně čistí pleť a odstraňuje přebytečný maz pomáhá redukovat černé tečky a zjemňuje pleť podporuje hydrataci a jemnou exfoliaci minimalizuje vzhled pórů ideální pro mastnou a problematickou pleť přírodní složení bez zbytečných chemických příměsí Složení: aktivní uhlí – hloubkově čistí a odstraňuje nečistoty kokosový olej – hydratuje a zvláčňuje pleť olej z hroznových jader – přispívá ke zklidnění pleti rozmarýn – podporuje svěžest pleti a její přirozenou obnovu Jak používat: Navlhčete mýdlo a jemnými krouživými pohyby masírujte navlhčenou pokožku. Po použití důkladně opláchněte a mýdlo uchovávejte na suchém místě. Notino tip: Pro komplexní péči o problematickou pleť zkombinujte mýdlo s lehkým hydratačním krémem bez olejů, který ... Unknown localization key: "more"

Objev podobné jako Almara Soap Natural Black As My Soul přírodní tuhé mýdlo pro mastnou a problematickou pleť 90 g

Stephen Fry invites readers to take a glimpse at his life story in the unputdownable More Fool Me.''Oh dear I am an arse. I expect there''ll be what I believe is called an "intervention" soon. I keep picturing it. All my friends bearing down on me and me denying everything until my pockets are emptied. Oh the shame''In his early thirties, Stephen Fry - writer, comedian, star of stage and screen - had, as they say, ''made it''. Much loved in A Bit of Fry and Laurie, Blackadder and Jeeves and Wooster, author of a critically acclaimed and bestselling first novel, The Liar, with a glamorous and glittering cast of friends, he had more work than was perhaps good for him. What could possibly go wrong?Then, as the 80s drew to a close, he discovered a most enjoyable way to burn the candle at both ends, and took to excess like a duck to breadcrumbs. Writing and recording by day, and haunting a never ending series of celebrity parties, drinking dens, and poker games by night, in a ludicrous and impressive act of bravado, he fooled all those except the very closest to him, some of whom were most enjoyably ... Unknown localization key: "more"

Objev podobné jako More Fool Me - Stephen Fry

Everyone is gripped by Stephen Ronson:''A brilliant noir thriller set in the darkest days of the Second World War'' Stephen Leather ''A gripping World War Two thriller . . . Every shadow hides a potential threat and the tension never lets up. A must read'' Reader review ⭐⭐⭐⭐⭐''Ronson delivers a cracking yarn, convincingly told. John Cook is the Jack Reacher of 1940s Britain'' Damien Lewis''My God, this was great. It left me with a book hangover. I felt like I was there in 1940s England . . . The writing is really 3D. You really feel like you''re there. It''s very immersive, and I love the witty humour'' Reader review ⭐⭐⭐⭐⭐ ''A vivid sense of place with tension on every level, The Last Line dripped with historical detail and authenticity. I absolutely loved it'' Marion Todd''A tough, taut wartime thriller that reads like a cross between Alastair MacLean and Lee Child and atmospherically conjures up the spectre of war, the threat of Nazi invasion and other evils uncomfortably close to home. Dad''s Army, it ain''t!'' Robbie Morrison ''Thrilling and intriguing in equal measure. Like Jack Reacher on the Home Front in WWII'' Mason Cross

Objev podobné jako The Blitz Secret - Stephen Ronson

'Life is full of uncertainty when you work deep undercover. I had to forget Steve Bentley and become totally immersed in the psyche of Steve Jackson. I was ready to do almost anything to further my cover. It was one great adrenaline rush fuelled by copious amounts of alcohol, hash, weed and some cocaine.'This is the true story behind Operation Julie, the groundbreaking police investigation that resulted in the break-up of one of the largest LSD manufacturing operations in the world, by the detective who infiltrated their global drug empire. In the mid-1970s, at the age of 29, Stephen Bentley, a fresh-faced detective, turned himself into Steve Jackson, a dope-smoking, hard-drinking hippie. His time spent undercover with a gang making and distributing LSD,, as well as infiltrating a cartel planning to smuggle cocaine into Britain, helped bring down two criminal networks. However, the operation also led to deep personal aftershocks felt long after the case closed. As we get up close and personal with the operators of the drug supply chain that fuelled 1970s counterculture, the story becomes laden with heavy drug-taking, blurred lines between cop, criminal and friend, and creeping doubts about who Steve really is. Stephen Bentley's insider ... Unknown localization key: "more"

Objev podobné jako Behind Cartel Lines - Stephen Bentley

MSI Vector 16 HX AI je výkonný herní notebook vybavený procesorem Intel Core Ultra 9 275HX a grafickou kartou NVIDIA GeForce RTX 5080 s 16GB paměti. Disponuje 16" QHD+ displejem s obnovovací frekvencí 240Hz, 32GB operační paměti DDR5 a 1TB SSD úložištěm. Notebook běží na operačním systému Windows 11 Home a nabízí pokročilé chlazení Cooler Boost 5.

• Výkonný procesor Intel Core Ultra 9 275HX s 24 jádry
• Nejnovější grafická karta NVIDIA GeForce RTX 5080 s 16GB paměti GDDR7
• Kvalitní 16" QHD+ displej s vysokou obnovovací frekvencí 240Hz a pokrytím 100% DCI-P3
• Efektivní chladicí systém Cooler Boost 5 s maximálním výkonem 240W

Objev podobné jako MSI Vector 16 HX AI A2XWIG-023CZ /Core Ultra 9 275HX/32GB/1TB/RTX 5080, 16GB/16" QHD+240Hz/Win11 Home

Topinkovač ECG ST 2708 Tradizione Corsa v červené barvě s nerezovými prvky nabízí dvě přihrádky pro přípravu dvou topinek současně. Disponuje šesti stupni regulace teploty, funkcí automatického centrování, zásuvkou na drobky a příslušenstvím včetně rozpékací mřížky. Mezi bezpečnostní prvky patří automatické vypnutí a světelná signalizace, s příkonem 780–925 W a kabelem dlouhým 76 cm.

• Dvě přihrádky s automatickým centrováním pro rovnoměrné opečení
• Šestistupňová regulace teploty od lehké po křupavou
• Příslušenství včetně rozpékací mřížky a funkce rozmrazování
• Bezpečnostní prvky jako automatické vypnutí a světelná signalizace

Objev podobné jako ECG ST 2708 Tradizione Corsa topinkovač, červená

Fotbalové štulpny Puma LIGA SOCKS CORE poskytují komfort během zápasů. Mají zpevněnou patu a špičku pro zvýšenou odolnost. Design umožňuje neomezený pohyb při hře.

• Zpevněná pata a špička pro vyšší odolnost
• Komfortní nošení při každém zápase
• Nevázaný pohyb během hry
• Kvalitní materiál pro fotbalové použití

Objev podobné jako Puma LIGA SOCKS CORE Fotbalové štulpny, bílá, velikost 39-42

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But there’s a solution!In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greensIn your fourties you should look to ... Unknown localization key: "more"

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

This brand new full-colour art book reveals in sumptuous detail more than 100 paintings based on The Lord of the Rings by acclaimed Dutch artist, Cor Blok, many of which appear here for the first time. Fifty years ago, shortly after The Lord of the Rings was first published, Cor Blok read the work and was completely captivated by its invention and epic storytelling. The breadth of imagination and powerful imagery inspired the young Dutch artist, and this spark of enthusiasm, coupled with his desire to create art that resembled a historical artefact in its own right, led to the creation of more than 100 paintings.Following an exhibition at the Hague in 1961, JRR Tolkien’s publisher, Rayner Unwin, sent him five pictures. Tolkien was so taken with them that he met and corresponded with the artist and even bought some paintings for himself. The series bears comparison with the Bayeux Tapestry, in which each tells an epic and complex story in deceptively simple style, but beneath this simplicity lies a compelling and powerful language of form that becomes more effective as the sequence of paintings unfolds.The full-colour paintings in this new book are presented in story order so that the ... Unknown localization key: "more"

Objev podobné jako A Tolkien Tapestry - Cor Blok

The new book from the bestselling duo behind the phenomenal I NEEDA NEW BUM!What would you do if your bum was SO NOISY? Would you try to hidethe noise, or would you be proud of your parps? For this littleboy, a noisy bum is just the start of an ENORMOUS adventure.

Objev podobné jako My Bum is SO NOISY! (PB) - Dawn McMillan

Originally published in 1955, this must be one of the most dramatic adventures of our time. Clemens Forell, a German soldier, was sentenced to 25 years of forced labour in a Siberian lead mine after the Second World War. Rebelling against the brutality of the camp, Forell staged a daring escape, enduring an 8000-mile journey across the trackless wastes of Siberia, in some of the most treacherous and inhospitable conditions on earth.Bauer''s writing brilliantly evokes Forell''s desperation in the prison camp, and his struggle for survival and terror of recapture as he makes his way towards the Persian frontier and freedom.

Objev podobné jako As Far as My Feet Will Carry Me - Josef M. Bauer

''I tender these tales of the Jazz Age into the hands of those who read as they run and run as they read.'' Tales of the Jazz Age (1922) was Fitzgerald''s second collection of short stories, and it contains some of the best examples of his talent as a writer of short fiction. Often overshadowed by his major novels, Fitzgerald''s short stories demonstrate the same originality and inventive range, as he chronicles with wry and astute observation the temper of the hedonistic 1920s. In ''May Day'' and ''The Diamond as Big as the Ritz'', two of his greatest stories, he conjures up the spirit of the age; in other stories he adopts a variety of forms - parody, a one-act play, fantasy - with unrivalled versatility. ''The Curious Case of Benjamin Button'', a tale of a man living his life backwards, features among the ''Fantasies'' in Fitzgerald''s self-deprecatory Table of Contents, alongside the groupings ''My Last Flappers'' and ''Unclassified Masterpieces''.Fitzgerald chose the stories for his second collection when he was just twenty-five years old, and in the full flush of wild literary success. Tales of the Jazz Age is a quirky, electrifying selection reaching back into his college days, showing ... Unknown localization key: "more"

Objev podobné jako Tales of the Jazz Age - Fitzgerald

Read all about Early Britons with the Fact Cat! The Stone Age to Iron Age period was a time of great change in British history. Discover the wonders of the stone, bronze and iron ages: who lived in Britain 6000 years ago? How did our early ancestors live and what did they eat? Find out how we know about life in prehistoric times with the evidence of artefacts and ancient sites that have been discovered. Simple quiz questions at the back help readers to remember what they''ve just read.Perfect one-stop-shop for help with homework assignments!Broad-ranging appeal for nursery age through to Key Stage 2.

Objev podobné jako Fact Cat: History: Early Britons: Stone Age to Iron Age - Izzi Howell

The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life.

Objev podobné jako The Age-Well Plan - Susan Saunders

Stavebnice LEGO Marvel 76291 představuje bitevní scénu z filmu Avengers: Age of Ultron s 613 dílky. Sada obsahuje 5 minifigurek Avengers, velkou figurku Hulka, 3 vojáky Hydry, terénní vozidlo a konfigurovatelné moduly. Je určena pro děti od 10 let a podporuje kreativní hru i stavění s pomocí digitální aplikace.

• Kultovní postavy Avengers včetně Hulka a vojáků Hydry
• 5 konfigurovatelných modulů pro vlastní aranžování scény
• Bezplatná aplikace LEGO Builder s nástroji pro vizualizaci stavění
• Kvalitní zpracování a přesné dílky pro rozvoj jemné motoriky

Objev podobné jako LEGO® Marvel 76291 The Avengers Assemble: Age of Ultron

Rychlovarná konvice ECG RK 1708 Tradizione Corsa s objemem 1,7 litru kombinuje elegantní kovový design s vysokým výkonem 1850–2200 W. Nabízí praktické funkce včetně odnímatelného filtru proti vodnímu kameni, ukazatele množství vody a automatického vypnutí. Bezpečnost zajišťují protiskluzová podložka, pojistka proti přehřátí a ergonomická rukojeť pro pohodlné používání.

• Elegantní design s matnou červenou povrchovou úpravou z lakovaného kovu
• Vysoký výkon 1850–2200 W pro rychlé ohřev vody
• Praktické funkce: odnímatelný filtr proti vodnímu kameni, ukazatel množství vody, automatické vypnutí
• Bezpečnostní prvky: protiskluzová podložka, pojistka proti přehřátí, spolehlivý konektor Strix

Objev podobné jako ECG RK 1708 Tradizione Corsa rychlovarná konvice, červená

In Then - Morris Gleitzman''s heartbreaking children''s novel set during the Nazi occupation of Poland during the Second World War - Jewish orphan Felix and his best friend Zelda have been captured and are on the way to a concentration camp, unless they manage to escape . . .A little hope goes a long way.I had a plan for me and Zelda. Pretend to be someone else. Find new parents, be safe forever. Then the Nazis came.My name is Felix. This is my story.Then is the second in a series of children''s novels by Morris Gleitzman that began with Once about Felix, a Jewish orphan caught in the middle of the Holocaust. The other books in the sequence, Once, Then, After, Soon, Maybe and Now are also available from Puffin.

Objev podobné jako Then - Morris Gleitzman

'Fascinating, funny and tender' ADAM BUXTON'My favourite writer and interviewer' JUDE ROGERS'If Kate Mossman's name is on it, then I want to read it' PETE PAPHIDES'Terrific' GUARDIANFrom Jeff Beck to Ray Davies, Jon Bon Jovi to Kevin Ayers, Kate Mossman has long fostered an interest in male musicians of a certain age.Why is it that when I meet them, I feel something ignite inside me? What is this strange connection - to feel so excited, yet so at ease? And how is it that in the presence of a wrinkly rock star twice my age, I sometimes feel like I'm meeting . . . me?Featuring nineteen long-form profiles lovingly constructed for The Word magazine and the New Statesman, Men of a Certain Age chronicles the lives of some of the biggest rock stars of our time, including Brian May, Gene Simmons, Terence Trent D'Arby, Johnny Rotten and Nick Cave.The book is a meditation on the powerful archetype of the ageing rock star, but it is also a personal story - of music and obsession, and of the deep unconscious projections at play in our relationships with the famous people who most capture our hearts. As Kate travels 5,000 miles to ... Unknown localization key: "more"

Objev podobné jako Men of a Certain Age - Kate Mossman

''Once I started I just did not want to stop. So atmospheric and written in such a way I felt like I was truly there transported back in time living it all... A highly thrilling, fast paced and totally captivating unforgettable read... An absolute must read for any historical thriller fan'' Reader review ⭐⭐⭐⭐⭐A country at war. Bombers fill the skies. A parachute drops in the dead of night...England 1940: Paris has fallen to the Third Reich. Farmer John Cook and society heiress Lady Margaret are waiting for the day when German tanks roll across the green fields of their homes. Both are ready for the moment they will disappear into the woods and the fields to carry out their top-secret orders - to do whatever it takes to fight the Nazis once they arrive on British soil.Their worst fears are realised when a parachutist drops from a German bomber during an air raid. Arriving at the scene, Cook finds the white silk hanging from a branch, and a mysterious crate containing a complex piece of machinery. The spy is nowhere to be found.But at night, Cook and Margaret hear German voices in the darkness. Reports come in of others ... Unknown localization key: "more"

Objev podobné jako The Berlin Agent - Stephen Ronson

Exam Board: EdexcelLevel: AS/A-levelSubject: BusinessWritten by experienced author Mark Hage, this Student Guide for Business focuses on the key topics of raising finance, financial planning and resource management. The first section, Content Guidance, summarises content needed for the exams, with knowledge-check questions throughout. The second section, Questions and Answers, provides samples of different questions and student answers with examples of how many marks are available for each question. Students can:- Identify key content for the exams with our concise summary of topics- Find out what examiners are looking for with our Questions and Answers section- Test their knowledge with rapid-fire questions and answers - Avoid common pitfalls with clear definitions and exam tips throughout- Reinforce their learning with bullet-list summaries at the end of each section

Objev podobné jako Edexcel AS/A-level Year 1 Business Student Guide: Theme 2: Managing business activities - Mark Hage

Exam Board: EdexcelLevel: AS/A-levelSubject: BusinessWritten by experienced author Mark Hage, this Student Guide for Business focuses on the key topics of markets and market needs, marketing strategy and managing people.The first section, Content Guidance, summarises content needed for the exams, with knowledge-check questions throughout. The second section, Questions and Answers, provides samples of different questions and student answers with examples of how many marks are available for each question. Students can:- Identify key content for the exams with our concise summary of topics- Find out what examiners are looking for with our Questions and Answers section- Test their knowledge with rapid-fire questions and answers - Avoid common pitfalls with clear definitions and exam tips throughout- Reinforce their learning with bullet-list summaries at the end of each section

Objev podobné jako Edexcel AS/A-level Year 1 Business Student Guide: Theme 1: Marketing and people - Mark Hage

The fire was visible from seventy miles away and the heat generated was so intense that a helicopter could only circle the rig at a perimeter of one mile. On the surface of the sea, a converted fishing trawler inched as close as possible, but the paint on the vessel’s hull blistered and burnt. In the water surrounding the inferno, men’s heads could be seen bobbing like apples as their yellow hard hats melted with the heat.On 6 July 1988 a series of explosions ripped through the Piper Alpha oil platform, 110 miles north-east of Aberdeen in the North Sea. Ablaze with 226 men on board, the searing temperatures caused the platform to collapse in just two hours. Only sixty-one would survive by leaping over 100 feet into the water below.Newly updated for the thirtieth year since the tragedy, Fire in the Night by journalist Stephen McGinty tells in gripping detail the devastating story of that summer evening. Combining interviews with survivors, witness statements and transcripts from the official inquiry into the disaster, this is the moving and vivid tale of what remains the worst offshore oil-rig disaster to date.

Objev podobné jako Fire in the Night - Stephen McGinty

Stephen Greenblatt''s Will in the World is widely recognised to be the fullest and most brilliant account ever written of Shakespeare''s life, his work and his age.Shakespeare was a man of his time, constantly engaging with his audience''s deepest desires and fears, and by reconnecting with this historic reality we are able to experience the true character of the playwright himself. Greenblatt traces Shakespeare''s unfolding imaginative generosity - his ability to inhabit others, to confer upon them his own strength of spirit, to make them truly live as independent beings as no other artist has ever done.Digging deep into the vital links between the playwright and his world, Will in the World provides the fullest account ever written of the living, breathing man behind the masterpieces.

Objev podobné jako Will In The World - Stephen Greenblatt

''Once I started I just did not want to stop. So atmospheric and written in such a way I felt like I was truly there transported back in time living it all... A highly thrilling, fast paced and totally captivating unforgettable read... An absolute must read for any historical thriller fan'' Reader review ⭐⭐⭐⭐⭐A country at war. Bombers fill the skies. A parachute drops in the dead of night...England 1940: Paris has fallen to the Third Reich. Farmer John Cook and society heiress Lady Margaret are waiting for the day when German tanks roll across the green fields of their homes. Both are ready for the moment they will disappear into the woods and the fields to carry out their top-secret orders - to do whatever it takes to fight the Nazis once they arrive on British soil.Their worst fears are realised when a parachutist drops from a German bomber during an air raid. Arriving at the scene, Cook finds the white silk hanging from a branch, and a mysterious crate containing a complex piece of machinery. The spy is nowhere to be found.But at night, Cook and Margaret hear German voices in the darkness. Reports come in of others ... Unknown localization key: "more"

Objev podobné jako The Berlin Agent - Stephen Ronson

Punk: the filth and the fury. But it was so much more than that. In The History of Punk Music, author Stephen Palmer depicts the punk rock explosion of 1976-77 in tired, bored, and socially stratified Britain. Emerging from the litter-strewn streets of London, punk’s music expressed the suppressed anger of young working-class people with nowhere to go and nothing meaningful to do. Its music was raw and shocking. Its fashion mocked staid middle-class values. Its art was expressed in cut-outs and by sprayed graffiti. Yet beneath this sudden explosion, frightening to those of the establishment who witnessed it, incomprehensible to white-collar workers commuting to and from work, lay a philosophy of individual creative expression and an ethic of anti-racism and liberation for women. Punk in its original form was a movement of human liberation, a Year Zero moment in the history of a nation more used to colonial exploits and a vast empire. It spoke of fury, of hopelessness, of cathartic anger expressed through visceral, exciting, revolutionary music. Its visual images captured the gaze of the nation, and soon the world. And all of its central figures yelled, hammered and smashed the doors of the Establishment. This book charts ... Unknown localization key: "more"

Objev podobné jako A History Of Punk - Stephen Palmer

''Once I started I just did not want to stop. So atmospheric and written in such a way I felt like I was truly there transported back in time living it all... A highly thrilling, fast paced and totally captivating unforgettable read... An absolute must read for any historical thriller fan'' Reader review ⭐⭐⭐⭐⭐A country at war. Bombers fill the skies. A parachute drops in the dead of night...England 1940: Paris has fallen to the Third Reich. Farmer John Cook and society heiress Lady Margaret are waiting for the day when German tanks roll across the green fields of their homes. Both are ready for the moment they will disappear into the woods and the fields to carry out their top-secret orders - to do whatever it takes to fight the Nazis once they arrive on British soil.Their worst fears are realised when a parachutist drops from a German bomber during an air raid. Arriving at the scene, Cook finds the white silk hanging from a branch, and a mysterious crate containing a complex piece of machinery. The spy is nowhere to be found.But at night, Cook and Margaret hear German voices in the darkness. Reports come in of others ... Unknown localization key: "more"

Objev podobné jako The Berlin Agent - Stephen Ronson

'The World at My Feet brought me to tears. What a beautifully written and incredibly moving novel' Beth O'Leary, author of The Flatshare and The Switch 'A bittersweet, beautifully written novel with a very big heart. Perfect for readers who want a real page-turner that leaves them happier at the end' Eve Chase, author of The Glass HouseThe secrets that bind us can also tear us apart… 1990. Harriet is a journalist. Her job takes her to dangerous places, where she asks questions and tries to make a difference. But when she is sent to Romania, to the state orphanages the world is only just learning about, she is forced to rethink her most important rule. 2018. Ellie is a gardener. Her garden is her sanctuary, her pride and joy. But, though she spends long days outdoors, she hasn’t set foot beyond her gate for far too long. Now someone enters her life who could finally be the reason she needs to overcome her fears. From post-revolution Romania to the idyllic English countryside, The World at My Feet is the story of two women, two worlds, and a journey of self-discovery that spans a lifetime.The dazzling new novel from Richard ... Unknown localization key: "more"

Objev podobné jako The World at My Feet - Catherine Isaac

The first biography of arguably the most influential gospel artist of the 20th century, brought to life through interviews with his collaborators, friends, and familyGospel singer and seven-time Grammy winner Andraé Crouch (1942-2015) hardly needs introduction. His compositions—"The Blood Will Never Lose Its Power," "Through It All," "Jesus is the Answer," "Soon and Very Soon," and others—set the gold standard for gospel music and remain staples in modern hymnals today. He is often spoken of in the same "genius" pantheon as Mahalia Jackson, Thomas Dorsey, and the Rev. James Cleveland and was lauded as "the foremost gospel singer of his generation" by former President Barack and First Lady Michelle Obama upon his death in 2015.In Soon and Very Soon,authors Robert Darden and Stephen Newby celebrate the countless ways that Crouch indelibly changed the course of gospel and popular music. Not least among them was Crouch''s progressive pursuit to address the sociopolitical issues of his time, including AIDS, prejudice, abuse, housing insecurity, and addiction. With his twin sister Sandra, Crouch served as minister of the church their father founded and ministered to individuals experiencing these issues despite ongoing criticism from some church members. Crouch''s group "The Disciples" were the first bi-racial ... Unknown localization key: "more"

Objev podobné jako Soon and Very Soon - Robert F. Darden, Stephen M. Newby

(Extract from) Chapter 11 Rock bottom`Peace I leave with you; My peace I give to you. Let not your heart be troubled neither let it be afraid.'(John 14:27 Nkjv)It was the morning of Sunday 21 July 1991, a warm summer's day. The wind-battered hilltop was today pleasantly bathed with a sunny glow. I was living in a Buddhist monastery, north of London, England. In bad weather it often felt like a bleak place, dotted with the wooden huts in which we lived. The huts had a temporary look about them, built above the ground, which seemed to encourage nasty gusts of chilled air to blow underneath. The trees and shrubs we had planted in the field were still very young, but were beginning to add a bit more greenery to the surroundings. We hadn't had the meal yet, but I wasn't hungry that day. I had other things on my mind. I was one of the few ordained members of the community left at the temple. Nearly everyone, including the lay people and guests staying with us, had departed early in the morning to attend an ordination ceremony at our other monastery in the south of England. This was one ... Unknown localization key: "more"

Objev podobné jako I Once was a Buddhist Nun - Esther Baker

Most of Alexander the Great's thirteen year reign as king of Macedon was spent in hard campaigning which conquered half the known world, during which he never besieged a city he did not take. Alexander's sieges were no less vital, and certainly more numerous, than his famous battles in securing his vast empire and yet there is no book concentrating purely on his many epic sieges and his mastery of siegecraft. Perhaps the most famous example is Tyre, which had previously successfully withstood a 13-year siege by the Babylonians and which used to be an island before Alexander got there. The artificial isthmus he built to reach it still connects it to the mainland. More obscure, but just as instructive of the conqueror's character, is his last siege at the city of the Mallians, where shamed his reluctant soldiers into action by storming the battlements with just three companions and was severely wounded for his efforts. Stephen English narrates the sustained drama of each of Alexander's sieges, analyzing tactics and technical aspects, such as the innovative and astoundingly ambitious siege engines used. This volume will neatly compliment his first book, The Army of Alexander the Great, and his proposed third, ... Unknown localization key: "more"

Objev podobné jako Sieges of Alexander the Great - Stephen English

Figurka poníka Izzy Moonbow od Hasbro obsahuje odhalitelný krystal a doplňky inspirované filmem My Little Pony. Součástí balení je náramek přátelství, 7 přívěsků, samolepky a tetování. Hračka je vhodná pro děti od 5 let a je kompatibilní se stavebnicemi Royal Racing Ziplines.

• Figurka poníka Izzy Moonbow s odhalitelným jedinečným krystalem
• Sada obsahuje náramek přátelství a 7 tematických přívěsků k ozdobení
• Kompatibilita se stavebnicemi My Little Pony Royal Racing Ziplines
• Přiložené samolepky a tetování pro rozšíření hry

Objev podobné jako Hasbro My Little Pony Křišťálové dobrodružství s poníky Izzy Moonbow

Keramický hrnek Paladone My Melody o objemu 400 ml s plastickým 3D embosovaným designem oblíbené postavičky. Díky kvalitnímu zpracování se hodí jako dekorace i praktické nádobí pro teplé nápoje. Hrnek není určen pro myčku nádobí ani mikrovlnnou troubu.

• Jedinečný 3D embosovaný design s motivem My Melody
• Kvalitní keramické zpracování s objemem 400 ml
• Ideální jako dárek pro milovníky Sanrio postaviček
• Přináší radost a roztomilý vzhled do každodenního pití

Objev podobné jako Paladone My Melody hrnek embosovaný

Nosítko KikkaBoo Myra Mesh Mint umožňuje nošení dětí ve třech polohách. Je vyrobeno z prodyšného materiálu a je vhodné pro děti od 3 měsíců do 9 kg. Ramenní popruhy jsou nastavitelné pro lepší pohodlí.

• Tři polohy nošení pro maximální flexibilitu
• Prodyšný mesh materiál zajišťující komfort dítěte
• Nastavitelné ramenní popruhy pro pohodlí rodiče
• Vhodné pro děti od 3 měsíců do 9 kg

Objev podobné jako Nosítko Myra Mesh Mint

MikroTik Cloud Router Switch CRS317-1G-16S+RM je rackmount zařízení s 16 porty SFP+ 10Gbps a jedním gigabitovým portem pro management. Disponuje dual-core 800MHz CPU, 1GB RAM a podporuje pokročilé síťové funkce jako VLAN, LACP a RSTP. Zařízení je vybaveno redundantními napájecími zdroji a pasivním chlazením s dvěma ventilátory.

• 16x SFP+ portů s rychlostí 10Gbps pro vysokokapacitní připojení
• Dvojice redundantních napájecích zdrojů pro maximální dostupnost
• Volba mezi operačními systémy RouterOS a SwOS podle potřeb
• Pasivní chlazení s velkým teplotním rozsahem provozu (-20°C až +60°C)

Objev podobné jako MikroTik Cloud Router Switch CRS317-1G-16S+RM, dual-core 800MHz CPU, 1GB, 1xGLAN, 16xSFP+ slot, vč. L6

Konferenční stolek Corro White je bílý dvoupatrový nábytek z melaminem potažené dřevotřísky. Disponuje rozměry 80×80×45 cm a kovovými nohami pro stabilitu. Spodní police slouží k odkládání předmětů a usnadňuje organizaci prostoru.

• Moderní dvoupatrový design v čisté bílé barvě
• Vyrobeno z odolné melaminem potažené dřevotřísky o tloušťce 18 mm
• Stabilní konstrukce s kovovými nohami
• Spodní police pro organizaci a úložný prostor

Objev podobné jako Konferenční stolek Corro White

Klasická skládací koloběžka My Hood 145 s hliníkovým rámem a velkými 145mm kolečky. Disponuje nastavitelnou výškou řídítek, výkonnou zadní brzdou a nosností 80 kg. Je vhodná pro děti od 5 let.

• Velká 145mm PU kolečka s ložisky ABEC 7 pro plynulou jízdu
• Pevný a lehký hliníkový rám s nosností 80 kg
• Rychlý skládací mechanismus pro snadné přenášení a skladování
• Nastavitelná výška řídítek (74-85 cm) pro růst dítěte

Objev podobné jako My Hood 505162 koloběžka skládací 145, černo-tyrkysová