all dogs have adhd kathy hoopmann

This delightful revised edition of All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD). With all-new images from the canine world, it explores a variety of traits that will be instantly recognisable to those who are familiar with ADHD. Charming colour photographs of dogs bring to life familiar ADHD characteristics such as being restless and excitable, getting easily distracted, and acting on impulse. It combines humour with understanding to reflect the difficulties and joys of raising a child with ADHD and celebrates what it means to be considered ''different''.

Objev podobné jako All Dogs Have ADHD - Kathy Hoopmann

Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change. The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.

Objev podobné jako All Birds Have Anxiety - Kathy Hoopmann

All About PDA follows in the best-selling footsteps of Kathy Hoopmann''s All Cats are on the Autism Spectrum and All Dogs have ADHD. Through engaging text and full-colour photographs, this book shows how PDAers see and experience the world and highlights the unique characteristics that make them special.A perfect introduction to PDA for those recently diagnosed, as well as their families, friends, and the people who work with them!

Objev podobné jako All About PDA - Kathy Hoopmann

All About Dyspraxia follows in the best-selling footsteps of Kathy Hoopmann''s All Cats are on the Autism Spectrum and All Dogs have ADHD. Through engaging text and full-colour photographs, this book shows how people with dyspraxia see and experience the world and highlights the unique characteristics that make them special.A perfect introduction to dyspraxia for those recently diagnosed, as well as their families, friends, and the people who work with them. People with dyspraxia will also appreciate the book for the way it shares their perspectives on life with care and gentle humour.

Objev podobné jako All About Dyspraxia - Kathy Hoopmann

"This book captures our spirit, highlights our individuality, easily explains in an image, so many of our playful and meaningful behaviours, as well as showcases our strengths." - Wenn B Lawson (PhD CPsychol)This updated edition of the bestselling All Cats Have Asperger Syndrome provides an engaging, gentle introduction to autism.All-new cats take a playful look at the world of autism, and these fun feline friends will strike a chord with all those who are familiar with typical autistic traits, bringing to life common characteristics such as sensory sensitivities, social issues and communication difficulties.Touching, humorous and insightful, this book evokes all the joys and challenges of being on the autism spectrum, leaving the reader with a sense of the dignity, individuality and the potential of autistic people.

Objev podobné jako All Cats Are on the Autism Spectrum - Kathy Hoopmann

Written for anyone who has known the touch of a cold nose on their hand, the bark of a best friend, or the joy of a walk accompanied by a wagging tail, All Dogs Are Good pays tribute to the special bond we share with our canine companions.Filled with heartfelt poems and prose on the love, dedication, and laughter our dogs bring, as well as the unique lessons they teach us along the way, bestselling author Courtney Peppernell’s vignettes of life with our dogs are a touching reminder of the gifts they give us during their journey on earth. Celebrating dogs everywhere, All Dogs Are Good is a collection dog lovers will hold in their hearts forever.

Objev podobné jako All Dogs Are Good - Courtney Peppernell

Pondering the questions only kids would think to ask, this hilarious, poignant collection captures the wonder of a child''s imagination, brought to life by beloved New Yorker cartoonist Liana Finck.''A chance to leave all adult frippery behind and ponder what''s really important - our children have known it all along. This book is cleansing, reassuring, funny, and frequently profound; I loved it''. Susie DentWhy does a ghost wander? Are bubbles in drinks their thoughts? Do dogs have chins? Where does the dark go when the light comes on? How will it feel on the last day I''m a child?What''s the best question a kid ever asked you? When Sarah Manguso posted this question online, she immediately received hundreds of answers. Gathering more than one hundred of the best questions from this poll and bringing them brilliantly to life with illustrations by New Yorker cartoonist Liana Finck, Do Dogs Have Chins? ranges from the ridiculous to the sublime - encompassing birth, death, love dinosaurs, and everything in between - to show us the wit and wisdom of children in all their wondrous glory.''This book is for anyone who has secret questions in their mind they are too embarrassed to ask out loud. In other words, this book is for everyone'' Lemony Snicket, bestselling author of A Series of Unfortunate Events and All the Wrong Questions

Objev podobné jako Do Dogs Have Chins? And Other Questions Without Answers - Sarah Manguso

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

Attention-deficit/hyperactivity disorder (ADHD) is a neurobiological disorder that affects millions of people of all ages worldwide and has effects that ripple through society. Navigating Life with ADHD is a guidebook to help adults with ADHD, parents of children with ADHD, and their caregivers and loved ones thrive.The understanding of ADHD has been evolving: Once seen as a problem of "bad kids with bad parents," today people of all ages and from all walks of life are diagnosed with ADHD. With effective treatment, people with ADHD can have amazing career trajectories and make highly original and valuable contributions to society. But what does it mean to have ADHD? The recognition of ADHD has been increasing steadily, and the American Academy of Neurology is proud to shed light on this topic and bring greater understanding to all involved. Readers will learn about the effects of ADHD on the lives of children and adults with the disorder and how to navigate these effects with loved ones and caregivers. The authors discuss how best to manage the many challenges associated with ADHD holistically: not simply focusing on ADHD but also its relationship to anxiety, depression, sleep disorders, and other commonly co-occurring conditions. Medication and non-medication treatments are covered in an easy-to-understand way. With the liberal use of patient vignettes throughout, readers will relate and feel comfortable understanding what ADHD is -- and isn''t-- and how to maximise success for the ADHDer in their life or for themselves if they themselves have ADHD.

Objev podobné jako Navigating Life with ADHD - Benjamin Cheyette, Sarah Cheyette

''Essential reading'' Tom WatsonThink you have ADHD and looking for help?Recently diagnosed and thinking, what now?Looking to support and understand an adult with ADHD in your life?From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You''ll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.Join Alex and James as they walk you through ADHD myth-busters (it''s not a trend, technology doesn''t cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as ''a defect of moral control''?!), to why intention and emotion regulation disorder might be a better name for it.ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.''A true gift to the community'' Hana Walker Brown, author of A Delicate Game''A deep dive into the science, understandings and misunderstandings of ADHD'' Anita Bhagwandas, author of Ugly

Objev podobné jako ADHD Unpacked - James Brown, Alex Conner

With funny and relatable illustrations throughout, find out what it''s really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn''t fit the usual ADHD stereotypes. And she knew she wasn''t alone. With 10 percent of the population worldwide living with ADHD, it''s still highly misunderstood.Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?The Mini ADHD Coach will set the record straight. Through Alice''s much-loved illustrations, you''ll learn:- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner- How to deal with strong emotions after your ADHD diagnosis- What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean- And how to finally understand yourselfFull of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.

Objev podobné jako The Mini ADHD Coach - Alice Gendron

AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let''s be honest, if you have ADHD you''d never read anyway).You live in a world that wasn''t designed for you. A world where you''re expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome.Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don''t just study ADHD; they live it.Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them.Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including:What it''s actually like to live with an ADHD brain.How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD.How to tackle the challenges ADHD presents with a positive outlook.Targeted tools and techniques to play to your unique strengths.Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge.Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it''s kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.

Objev podobné jako ADHD is Awesome - Holderness Penn, Holderness Kim

A joyous collection of life lessons from the UK''s favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you’re thinking: ‘I’m not religious, so I’m not sure if this is for me’. But the truth is, this book is simply about being human. Believing in something, no matter what it is, gives us hope, and that’s what helps us get through this messy, joyful, unexpected ride we call life. Over the years I’ve sat on plenty of sofas, drunk plenty of (questionable) cups of tea and learned endless lessons from the wonderful people I’ve met. Above all, they have taught me that there is no right way to do things – and that’s OK. In these pages I have shared everything I have learned about how to deal with life’s biggies – like love and death, as well as confidence, conflict and loneliness – in the hope that I can make you feel less alone and arm you with the tools to face the tougher times. Hopefully this book will remind you to pause, appreciate how far you’ve come, savour the precious moments, and enjoy a giggle or two along the way.Love, Kate x''A gorgeous read, it made me cry in a joyous way'' Zoe Ball''You can always rely on Kate to bring humour, warmth and cracking anecdotes. This book, unsurprisingly, has shed loads'' Steph McGovern

Objev podobné jako Have A Little Faith - The Reverend Kate Bottley

A joyous collection of life lessons from the UK''s favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you’re thinking: ‘I’m not religious, so I’m not sure if this is for me’. But the truth is, this book is simply about being human. Believing in something, no matter what it is, gives us hope, and that’s what helps us get through this messy, joyful, unexpected ride we call life. Over the years I’ve sat on plenty of sofas, drunk plenty of (questionable) cups of tea and learned endless lessons from the wonderful people I’ve met. Above all, they have taught me that there is no right way to do things – and that’s OK. In these pages I have shared everything I have learned about how to deal with life’s biggies – like love and death, as well as confidence, conflict and loneliness – in the hope that I can make you feel less alone and arm you with the tools to face the tougher times. Hopefully this book will remind you to pause, appreciate how far you’ve come, savour the precious moments, and enjoy a giggle or two along the way.Love, Kate x''A gorgeous read, it made me cry in a joyous way'' Zoe Ball''You can always rely on Kate to bring humour, warmth and cracking anecdotes. This book, unsurprisingly, has shed loads'' Steph McGovern

Objev podobné jako Have A Little Faith - The Reverend Kate Bottley

Powerful CBT skills to overcome the one-two punch of adult ADHD and anxiety.If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have gone through your life feeling like something was “wrong” with you. Is it any wonder, then, that people with ADHD are twice as likely to also suffer from anxiety?Dealing with just one of these conditions is enough to disrupt your life; but when they’re stacked, they create their own brand of discomfort that can be nothing short of debilitating. What you need is a unified approach to managing your ADHD and anxiety. This first-of-its-kind workbook can help.In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you’ll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm. Each chapter is filled with reflection exercises, self-help activities, and key reminders to keep you on track.If you have ADHD and commonly experience feelings of anxiety, worry, or general uneasiness when facing the trials of everyday adult life, this workbook will help you take control of your symptoms, so you can not only achieve your highest aspirations, but find happiness and peace of mind as well.

Objev podobné jako The Adult ADHD and Anxiety Workbook - J. R. Ramsay

The Sunday Times bestseller Have you ever wished you could get the dog in your life to behave better?With experience of training over 5,000 dogs of every breed, Graeme Hall has formulated the golden rules that every dog owner needs to know and he''s here to share them with you.In chapters on getting a puppy, kids and dogs, separation anxiety and so much more, Graeme recounts his hard-won, often hilarious success stories and reveals a solution for every dog-related worry. His simple, tried and tested lesson will help you understand your dog and drive better behaviours.The Dogfather has seen it all and he''s here to share his secrets.

Objev podobné jako All Dogs Great and Small - Graeme Hall

Don’t just manage your ADHD – thrive with itIf you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get it together’ – then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just ‘manage’ ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique ‘ADHD signature’, before leading you through a seven-pillar plan of small but powerful habit changes.You will learn:How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter. Easy-to-implement strategies and tools to streamline your life. Simple techniques to calm your mind, reduce the ‘noise’ and achieve your goals, underpinned by a growth-oriented mindset.Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health. In small, manageable steps, you can transform the chaos into focus, productivity and balance – for life.

Objev podobné jako How to Thrive with Adult ADHD - James Kustow

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

Objev podobné jako Self-Care for People with ADHD - Sasha Hamdani

Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by● understanding the complicated emotional landscape and thought life of those with ADHD● learning how people with ADHD understand time, energy, and motivation● managing your emotions, thought patterns, and actions for your overall emotional health● implementing practical ways to improve your ADHD and neurodivergent symptomsAlso Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.

Objev podobné jako Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD - Tamara Phd Rosier

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have) ADHD, you''ll know the frustration of being given neurotypical or clinical advice - but this is straight from an ADHD brain to you.The accessible A-Z format, covering everything from burnout and finances to time management and relationships, gives you the tips and confidence you need to reach your full potential. It empowers you to understand why ADHD brains work the way they do and how to harness your unique mind to think creatively and overcome any hurdle life throws at you.Easy to digest and full to the brim with practical life advice including budgeting plans for impulsive spending, advice on rejection sensitive dysphoria and ways to relax, this book provides everything you need to feel confident and supported through your ADHD diagnosis and beyond.

Objev podobné jako ADHD an A-Z - Leanne Maskell

The world appears to be divided into cat and dog lovers, but fortunately Walter Chandoha, the 20th century’s greatest pet photographer found himself happily in the middle. He loved these intriguing creatures equally for their unique beauty and individualism, and as subjects to photograph in a career spanning over 70 years. While working on his critically acclaimed TASCHEN book Cats, Chandoha handpicked his favorite dog photos for a potential follow-up title, putting into carefully marked boxes hundreds of contact sheets, prints, and color transparencies. Chandoha sadly passed away in 2019 at the age of 98, but his legacy lives on in this dashing sequel dedicated to man’s best friend. “Walter Chandoha’s photographs of dogs are compelling not just because dogs have an inherent charm, but because the person behind the camera was a master of his craft,” writes the photography critic Jean Dykstra in the book’s introduction. We see terriers, collies, beagles, bloodhounds, poodles, small dogs, big dogs, show dogs, working dogs, and many more, featuring over 60 breeds photographed in both black-and-white and glorious Kodachrome.Spanning a 50-year period, the book is divided into six sections, and each chapter reveals Chandoha’s exceptional combination of technique, versatility, and soul. The opening chapter “In the Studio” focuses on formal portraiture; next it’s “Strike a Pose” where our canine companions ham it up for the camera; in “Out and About” they get to roam and play, often photographed with Chandoha’s own children; next it’s “Best in Show” with Chandoha using his reportage skills to capture vintage dog shows from the Mad Men era; in “Tails from the City,” the dogs are hitting the streets of mid-century New York; and in the closing chapter “Country Dogs,” it’s back to nature, the fields, and the beaches. Dogs is an unleashed photographic tribute to these lovable and loyal creatures.

Objev podobné jako Walter Chandoha. Dogs. Photographs 1941–1991 - Reuel Golden, Walter Chandoha

“The dogs he captures in these pages are, by turns, soulful, expressive, and winsome—and all of them are stunning.” —Entertainment Weekly  The images featured in Dogs deliver one of the most appealing, popular, and exciting photographic tributes to dogs ever published. This is the ultimate coffee table companion for any dog owner or dog lover, and the perfect gift for anyone whose best friend is man’s best friend.  Since the wolf first snuck into the caves of our ancestors to take warmth from the fire, dogs have been man’s constant companion. Dogs, multi-award-winning photographer Tim Flach’s stunning follow-up to the critically acclaimed Equus, delves deep into the psyche of this enduring bond with Canis familiaris. The spectacular photos include: * Show dogs at Crufts and Westminster * Shelter dogs lovingly rescued by volunteers * The grace and agility of racing greyhounds * Adored domestic companions from Afghan hounds to Hungarian komondors * And much morePraise for Dogs: “This book will appeal to all ages. I know this because it was lying around our house on Thanksgiving Day and everyone wanted a look at it—from college-age to senior citizen. They all oohed and aahed. If you’re a dog lover, or even a dog liker, it’s a keeper.” —The Christian Science Monitor  “Featuring profiles of dozens of canines, Dogs is a divine collection of images that spotlights the endearing characteristics of different pooches, elevating them to divine status. Whether it’s a troubled-looking bloodhound or a demure dalmatian, Flach’s subjects establish a direct connection with the viewer, dog-lover or otherwise.” —Flavorwire.com

Objev podobné jako Dogs - Lewis Blackwell

The world appears to be divided into cat and dog lovers, but fortunately Walter Chandoha, the 20th century's greatest pet photographer found himself happily in the middle. He loved these intriguing creatures equally for their unique beauty and individualism, and as subjects to photograph in a career spanning over 70 years. While working on his critically acclaimed TASCHEN book Cats, Chandoha handpicked his favorite dog photos for a potential follow-up title, putting into carefully marked boxes hundreds of contact sheets, prints, and color transparencies, many unseen for at least 50 years, and some totally unseen.Chandoha sadly passed away in 2019 at the age of 98, but his legacy lives on in this dashing sequel dedicated to man's best friend. "Walter Chandoha's photographs of dogs are compelling not just because dogs have an inherent charm, but because the person behind the camera was a master of his craft," writes the photography critic Jean Dykstra in the book's introduction.We see terriers, collies, beagles, bloodhounds, poodles, small dogs, big dogs, show dogs, working dogs, and many more, featuring over 60 breeds photographed in both black-and-white and glorious Kodachrome.Spanning a 50-year period, the book is divided into six sections, and each chapter reveals Chandoha's exceptional combination of technique, versatility, and soul. The opening chapter "In the Studio" focuses on formal portraiture; next it's "Strike a Pose" where our canine companions ham it up for the camera; in "Out and About" they get to roam and play, often photographed with Chandoha's own children; next it's "Best in Show" with Chandoha using his reportage skills to capture vintage dog shows from the Mad Men era; in "Tails from the City," the dogs are hitting the streets of mid-century New York; and in the closing chapter "Country Dogs," it's back to nature, the fields, and the beaches. Dogs is an unleashed photographic tribute to these lovable and loyal creatures.

Objev podobné jako Walter Chandoha. Dogs. Photographs 1941–1991 - Reuel Golden, Walter Chandoha

Find out more about one of our favourite animals - the dog - in this mini handbook bursting with breeds and fantastic dog facts. Pocket Eyewitness Dogs is packed with bite-sized chunks of information that make learning about dogs fun. Read the profiles of more than 180 individual dog breeds, from Great Danes to tiny terriers, in this cool canine encyclopedia. Learn more about the main groups of dog breeds, from working dogs to companion dogs, and find out more about dog behaviour, biology, and even the history of how humans have lived alongside - and relied on - these faithful creatures. If you didn''t know that dogs have more than 300 million smell-detecting cells, while humans have just 6 million, or that Dalmatians are born spotless, then this is the book for you!Perfect for school projects and homework assignments as well as for dipping into, Pocket Eyewitness Dogs will tell you everything you need to know about dogs in one pocket-sized book.

Objev podobné jako Pocket Eyewitness Dogs - DK

Man’s best friend, domesticated since prehistoric times, a travelling companion for explorers and artists, thinkers and walkers, equally happy curled up by the fire and bounding through the great outdoors—dogs matter to us because we love them. But is that all there is to the canine’s good-natured voracity and affectionate dependency? Mark Alizart dispenses with the well-worn clichés concerning dogs and their masters, seeing them not as submissive pets but rather as unexpected life coaches, ready to teach us the elusive recipes for contentment and joy. Dogs have faced their fate in life with a certain detachment that is not easy to understand. Unlike other animals in a similar situation, they have not become hardened, nor have they let themselves die a little inside. On the contrary, they seem to have softened. This book is devoted to understanding this miracle, the miracle of the joy of dogs – to understanding it and, if at all possible, to learning how it’s done. Weaving elegantly and eruditely between historical myth and pop-culture anecdote, between the peculiar views of philosophers and the even more bizarre findings of science, Alizart offers us a surprising new portrait of the dog as thinker—a thinker who may perhaps know the true secret of our humanity.

Objev podobné jako Dogs - Mark Alizart

Every dog must have his day.There''s nothing the British love quite as much as their dogs - but did you know that our canine companions have also shaped the history of this sceptred isle? From hunting to our hearths, and from herding to heavy industry, our dogs have accompanied us through centuries of social and economic change, and our relationship is still evolving today.In this fascinating alternative history of Britain, Clare Balding takes us on a journey across the length and breadth of the home nations, exploring our unique heritage of canine tradition and meeting the people who still live, work and innovate with their dogs. A story of companionship, loyalty and good old-fashioned hard work, Isle of Dogs is an unmissable read for anyone whose life has been transformed by a faithful hound.

Objev podobné jako Isle of Dogs - Clare Balding

A beautifully produced book, showcasing over one hundred gorgeous dogs at work with their owners, in locations ranging from army barracks to auction houses, florists to furniture restoration studios. 
 Each picture is accompanied by a few words revealing the story behind the image, and each themed section has a short intro with the photographer’s recollections of taking some of the shots. 
The main introduction explores the social and psychological benefits of bringing dogs into the workplace, for owners and their colleagues alike.
 A proportion of the royalties will be donated to All Dogs Matter, to support their work in and around London, transforming the lives of unwanted and abandoned dogs.

Objev podobné jako Dogs in the Workplace - Jackie Richards

All the flavour, all the ease, all the enjoyment – ALL IN ONE.100 brand-new, fully calorie-counted recipes that can be made in one pot, one pan or one roasting tray from the UK’s fastest-selling food writers and chefs, Pinch of Nom.Enjoy satisfying, flavour-packed and slimming-friendly meals without the hassle or washing up.ALL IN ONE includes low-effort high-reward fakeaways such as Chicken Tikka and Rice One-Pot, hearty bakes including Cheesy Butternut Bacon Orzo, and mouthwatering sweet treats like Slow Cooker Self-Saucing Chocolate Pudding.Pinch of Nom’s food feels so indulgent that you’d never guess how straightforward it is to make – thanks to foolproof recipes, flexible cooking methods and easy-to-find ingredients.All recipes are triple testedPhotograph for every recipeCalorie and carb counts30 new slow cooker recipes (with hob or oven options)Air fryer instructionsPrep and cook timesBig on taste and small on fuss, ALL IN ONE has your mealtimes sorted.

Objev podobné jako Pinch of Nom ALL IN ONE - Allinson Kate, Kay Allinson

Farm dogs and family dogs move seamlessly throughout Colin Whittemore’s life and no one understands the give-and-take between humans and canines better than him. Shepherding, ratting, ferreting, herding, guarding, child-minding, comforting and bonding – dogs have done all this and more for him.

Objev podobné jako Taught by Dogs - Colin Whittemore

''Marvellous first aid for couples'' Susie Orbach''Good advice on how to navigate those tricky arguments'' Mariella FrostrupIf you feel like you have the same arguments with your partner over and over again ... you may be right. And you''re not alone: Joanna Harrison believes there are five distinct issues that all couples have to work through if they are going to have a healthy, functioning relationship. Grounded in her experience as a couple therapist, she asks us to think about the difficulties we all have in our relationships - from how we communicate to what roles we take on and much more. Using sound advice and relatable case studies, she offers practical ideas and imaginative ways to think about ourselves and our partners. Kind, funny and rooted in real life, this is expert advice that anyone can use - and that everyone in a relationship needs.

Objev podobné jako Five Arguments All Couples (Need To) Have - Joanna Harrison

If you have ADHD (or spend time with those who do) then this book will give you tools, techniques and strategies to thrive and succeed in sport.

Objev podobné jako ADHD IN SPORT - Josephine Perry

Dogs may be our best friends, but sometimes that''s just their side hustle!Meet the bee-keepers, the whale poop sniffers, the dental assistants and the penguin protectors from around the world who prove that dogs have more jobs than you can throw a stick at. Packed with adorable illustrations and quirky jobs, this heartwarming book about our best (and busiest) friend is perfect for young readers and dog lovers everywhere.

Objev podobné jako Dogs With Jobs - Max Hamilton

Written by bestselling children's author (and accidental American Dingo-owner) Carlie Sorosiak, this gorgeous treasury of fascinating facts and amazing real-life stories is the perfect gift for dog lovers. Throughout human history dogs have been by our side, paw prints following our footprints wherever we roamed.

Objev podobné jako A World of Dogs - Carlie Sorosiak

''I have loved Kate Morton''s spellbinding novels since I was a teenager'' – Emilia Hart, bestselling author of WeywardRediscover this breathtaking intergenerational mystery from the multimillion-copy bestseller, Kate Morton.Three women. Three generations. One spellbinding mystery . . .Once upon a time, a little girl was found abandoned after a gruelling sea voyage from England to Australia. She carried nothing with her but a small suitcase of clothes, an exquisite volume of fairy tales and the memory of a mysterious woman called the Authoress, who promised to look after her but then vanished.Years later, Nell returns to England to uncover the truth about her identity. Her quest leads her to the strange and beautiful Blackhurst Manor on the Cornish coast, but its long-forgotten gardens hide secrets of their own.Now, upon Nell’s death, her granddaughter, Cassandra, comes into a surprise inheritance: an old book of dark fairy tales and a ramshackle cottage in Cornwall. It is here that she must finally solve the puzzle that has haunted her family for a century, embarking on a journey that blends past and present, myth and mystery, fact and fable . . .Readers LOVE Kate Morton . . .''Magical . . . I literally couldn’t put it down''''A spellbinding story interwoven with fairy tales . . . An utter delight!''''I was hooked from the first page''''Nostalgic, old-fashioned storytelling sprinkled with a little magic''''Captivating, atmospheric and suspenseful''

Objev podobné jako The Forgotten Garden - Kate Mortonová

''Inspiring'' GUARDIAN''Heartbreaking'' INDEPENDENT''I loved it'' ADAM KAY''Beautiful'' MATT HAIG''Luminous'' NICCI GERRARD''Essential reading'' MADELEINE BUNTING''A celebration'' CHRISTIE WATSON-----A Best Book for Summer in The Times, Guardian and The iIndependent Book of the Month-----Caring is an issue that affects us all - as bestselling novelist Kate Mosse knows all too well. Kate has cared in turn for her father and mother, and for Granny Rosie, her 90-year-old mother-in-law. Along the way she has experienced the joys, challenges and frustrations shared by an invisible army of carers. At the heart of this care lie everyday acts of love, and the realisation that, sooner or later, most of us will come to rely on an extra pair of hands.----- ''Lifts the spirits without pulling punches'' IAN RANKIN ''Irresistible'' RACHEL JOYCE ''Questions how and why we fetishise independence when the reality of human experience is always interdependence'' GUARDIAN, BOOK OF THE DAY ''Heartfelt, funny and at times heartbreaking. 10/10'' INDEPENDENT ''Utterly beautiful'' FRANCESCA SEGAL

Objev podobné jako An Extra Pair of Hands - Kate Mosse

‘A gorgeous story full of emotion and a very special library.’ – Evie Woods, bestselling author of The Lost BookshopSome stories stay with us forever…For forty-two years, Sally Harrison has been building a library.Each year, on her daughter’s birthday, she adds a new book to her shelves – with a note in the front dedicated to her own greatest work.But Ella – Sally’s only child – fled to Australia twenty-one years ago after a heated exchange, and never looked back. And though Sally still dutifully adds a new paperback to the shelves every time the clock strikes midnight on July 11th, her hopes of her daughter ever thumbing through the pages are starting to dwindle.Then disaster strikes and Ella is forced to return to the home she once knew.She is soon to discover that when one chapter ends, another will soon follow.All you have to do is turn the page…Journey through the pages of this heartwarming novel, where hope, friendship and second chances are written in the margins. Perfect for book lovers everywhere and fans of Sally Page’s The Keeper of Stories.Praise for The Memory Library:''An absolute joy to read. Uplifting, beautiful, and perfect for any book lovers!'' Reader review, ?????''The Memory Library delivers on its promise of hope, friendship and second chances. It''s a love letter to the written word.'' Reader review, ?????‘A powerful and poignant story. There were tears shed.’ Reader review, ?????‘I laughed out loud and had more than one glassy eye!’ Reader review, ?????‘A real treasure for booklovers everywhere who completely appreciate the joy, knowledge and healing that books can bring.’ Reader review, ?????‘There’s page after page of wonderful wisdom in this novel.’ Reader review, ?????‘Filled with tender moments of sharing, tears, forgiveness, revelation and healing.’ Reader review, ?????‘What a beautiful, moving story this was! It really had me sobbing my eyes out.’ Reader review, ?????

Objev podobné jako The Memory Library - Kate Storey

A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD!With over a quarter million copies in print, You Mean I''m Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren''t a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here''s what''s new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one''s strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

Objev podobné jako You Mean I'm Not Lazy, Stupid or Crazy?! - Kate Kelly

'I adored it' JULIE HAWORTH'Witty, well-observed and utterly charming' SOPHIE COUSENS'Funny, tender and insightful' ERICKA WALLERTwo sisters, one absent father and a grand inheritance . . .Maggie and Liz may be sisters, but that's about all they have in common. Maggie is a free spirit - travelling the world, flitting through life and relationships without ever really having to connect. Liz, meanwhile, is at the centre of Little Martin village society and determined to be the perfect wife, mother and homemaker - even if she does live in a new build.When Liz and Maggie's beloved grandmother, Queen Vic, dies in a characteristically dramatic fashion, they are left to deal with the aftermath - inheriting the family Manor, as well as full responsibility for their profligate father, a notorious womaniser who causes trouble wherever he goes.Maggie and Liz have been living separate lives for years - but now might finally be the time to put their differences behind them.'A joyous read' ANNIE LYONS

Objev podobné jako Good Things - Kate MacDougall

This propulsive debut psychological thriller set in small-town Georgia explores rage, redemption, and the many layers of toxic friendship, perfect for fans of Andrea Bartz and Rachel Hawkins.Marley Henderson is having the worst year of her life. First, a drunken mistake costs her everything, including her engagement and her closest friend, Thea. Then, a series of cruel rumors make her an outcast in the small Georgia community she calls home. Finally, a string of vicious arsons rip through town, leaving unchecked destruction—and Thea’s body—in their wake.To the police, the case is cut-and-dry. Thea Wright was an unstable woman with a troubled history, and with no evidence to suggest otherwise, it seems clear that she was responsible—not only for her own death but for dozens of arsons in the months preceding it. To Marley, though, the truth is less obvious.Reeling from the loss, Marley teams up with her ex-fiancé to uncover the truth, but the deeper she digs into the night of Thea’s death, the murkier the truth becomes, not just about the fires that have been raging through town all summer, but about the woman she thought she knew. To get to the truth, Marley will have to face Thea’s lies, as well as the darkness she thought she put behind her long ago.Told in alternating POVs and dual timelines, Burn It All will have suspense fans flying through each twist and turn to reach the stunning conclusion.

Objev podobné jako Burn It All: A Novel - Auffarth Maggie

"Full of action and vibrancy. . . .A good way to soothe bad days away.” —School Library Journal When Superheroes don’t get their way, when they’re sad, when they’re mad, when they’ve had a bad day . . . . . . they COULD super-tantrum, they COULD but they DON'T, because REAL Superheroes just WOULDN'T—they WON'T! All kids have trouble getting a grip on their emotions, sometimes—even young superheroes! But what do they do when they’re having a bad day? Colorful action-packed illustrations and a dynamite rhyming text reveal the many ways superheroes (and ordinary children, too) can resist the super-temptation to cause a scene when they’re sad, mad, frustrated, lonely, or afraid. From burning off steam on a bike or a hike, to helping others, this energetic picture book has plenty of fun ideas to help kids cope when they’re feeling overwhelmed.

Objev podobné jako Even Superheroes Have Bad Days - Shelly Becker

''A treasure trove of resources'' - Suzy Reading, chartered psychologist''A fantastic resource for fellow neurodivergent that sits on my therapy room shelf'' - Joshua Fletcher, anxiety therapist It''s time women with ADHD were taken seriously and supported with understanding and compassion. For decades, ADHD has been mainly associated with young boys, leaving many and girls undiagnosed. Now, Kate Moyoussef - wellbeing coach and host of the chart-topping podcast, The ADHD Women''s Wellbeing Podcast - offers you a positive, strengths-based approach to feeling empowered on your journey with ADHD, whether you are exploring, waiting or living with a formal diagnosis.Without diminishing the many dismissals, misdiagnoses, invalidations and challenges so many women have faced for decades, Kate explores the holistic options, psychology and science behind the unique obstacles women with ADHD encounter.With insights from leading experts including psychiatrist Dr. Ned Hallowell and neuroscientist Nicole Vignola, Kate Moryoussef equips you with practical tools that will help you:Cope with emotional sensitivityRegulate your nervous systemLive in sync with your hormonesEmbrace a calmer, more balanced lifeAnd so much moreThis empowering guide helps women understand their ADHD, manage and improve symptoms, advocate for themselves, and ultimately thrive alongside their neurodivergence.

Objev podobné jako The ADHD Women's Wellbeing Toolkit - Kate Moryoussef

Developed by four professors who also happen to be ADHD experts, this interactive and customizable workbook provides coaching to students with ADHD to make skills like managing time, motivating and organizing oneself, and "adulting" a workable part of everyday college life. Other books for college students with ADHD only describe personal experiences or just give advice, but this workbook promotes learning through interactive exercises and behavioral practice. It will allow you to address issues most relevant to your needs at whatever pace feels right. Modules are designed to be engaging, digestible, and activity-oriented. With practice, you will come away with improved skills that will help you to succeed in college, and to live your best life. This workbook can be used on its own; however, an accompanying Thriving in College guide for therapists uses an approach that mirrors what you will be learning and doing. If you have this workbook and are getting support from a therapist, encourage them to use the therapist guide along with you!Parents can also benefit from information in this workbook, to help their college students along the way and to understand ADHD and how it impacts the college years.

Objev podobné jako Thriving in College with ADHD - Cynthia M. Hartung, Will Canu, Laura E. Knouse, Kate Flory

Děti a dospívající se ve škole mnohdy ocitají pod velkým tlakem, s nímž jde ruku v ruce obava z různých testů, písemek a zkoušení. Tato kniha nabízí mnoho podpůrných materiálů pro práci s žáky od 10 let výše a nabízí učitelům, rodičům a například také terapeutům osvědčené tipy. Kniha vychází z kognitivně-behaviorální terapie a nabízí řadu strategií, které mohou vést k tomu, že se děti budou cítit lépe a zkoušení a testy pro ně nebudou něčím, z čeho by měly mít hrůzu. Najdeme v ní relaxační cvičení, mindfulness, tipy, jak se děti mohou naučit vnímat své pocity a zacházet s nimi. Kniha se týká i budování pozitivního sebeobrazu u dětí. Příručku lze využít pro práci ve třídě i pro individuální práci s dětmi. Joanne Steer je klinická psycholožka s více než dvacetiletou praxí.Kate Horstmann je ergoterapeutka s více než dvacetiletou praxí v práci s dětmi s různými handicapy, mezi něž patří i ADHD.

Objev podobné jako Mindfulness a relaxace pro žáky s ADHD - Joanne Steer, Kate Horstmann

Dogs are STUPID. The End. Oh. You’re still here? Fine, I’ll prove it…From award-winning author–illustrator Fred Blunt comes this fantastically funny, spectacularly silly picture book about everything wrong with dogs, as told by a very stubborn cat. Are you a cat person or a dog person? Well, this cat thinks cats are the best and dogs are the absolute worst. I mean, dogs stink, they slobber, they enjoy rolling around in cow poo... need I say more? And why are there so many types of dog, too? Hairy... scary... spotty... Scottie... the list goes on! But when this confident cat gets a very scary surprise, guess who comes to the rescue? Will our cat finally accept that he might have been wrong about dogs all along? With bright and hilarious illustrations, this picture book will have kids and grown-ups alike laughing out loud. And whether you’re a cat or dog lover, the heart-warming ending is sure to put a smile on your face.

Objev podobné jako All You Need To Know About Dogs - Fred Blunt

Do-it-yourself physical therapy techniques for keeping your dog happy, active, and pain-free-now and for years to come. Kinesiology taping on humans is now commonplace - it is widely used by physical therapists, chiropractors, and personal trainers. The idea behind taping is that it provides incredible support and stabilization of ligaments and tendons while simultaneously stretching and flexing like a ''second skin'' to allow full range of motion. It can also activate or relax muscles, depending on its application. Taping is now also being successfully applied to other animals. Canine and equine physiotherapist Katja Bredlau-Morich, author of Kinesiology Taping for Horses, is a pioneer in bringing the method to the dog world. She believes that dogs can benefit hugely from taping techniques, and even better, dog owners and trainers can learn practical steps to using kinesiology tape themselves. In her terrific guidebook, Bredlau-Morich provides the ultimate reference for understanding both the uses of kinesiology tape and its numerous canine applications. With hundreds of color photographs and step-by-step instructions for the do-it-yourselfer, her book explains the following forms of kinesiology taping: Muscle Scar Fascia In addition, numerous case studies demonstrate how taping can change a dog''s life, keeping him a happy, active, pain-free companion for years to come.

Objev podobné jako Kinesiology Taping for Dogs - Katja Bredlau-Morich

Professionals and readers alike are praising this bookAn inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.Michael Thompson, PhD, New York Times bestselling co-author of Raising CainI absolutely loved this book, can highly recommend and will be buying copies for friends and our local schools... Thank you with huge gratitude for this gem of a book, and the treasure trove of empowering knowledge and practical tips within. ⭐⭐⭐⭐⭐ Reader review A must read on ADHD ⭐⭐⭐⭐⭐ Reader reviewWorld-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally ''wrote the book'' on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs Hallowell and Ratey, both of whom have this ''variable attention trait'', draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including:- Find the right kind of difficult. Use these behaviour assessments to discover the work, activity, or creative outlet best suited to an individual''s unique strengths.- Reimagine environment. What specific elements to look for - at home, at school, or in the workplace - to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.- Embrace innate neurological tendencies. Take advantage of new findings about the brain''s default mode network and cerebellum, which confer major benefits for people with ADHD.- Tap into the healing power of connection. Tips for establishing and maintaining positive connection, ''the other Vitamind C'', and the best antidote to the negativity that plagues so many people with ADHD.- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Objev podobné jako ADHD 2.0 - Edward M. Hallowell, John J. Ratey

“Readers who have recently been diagnosed with ADHD will find this an especially smart and approachable resource.” —Publishers WeeklyTransform your ADHD from a struggle to a strength with this empowering toolkit.What if what you need to succeed and manifest your goals is what you have been trying to overcome—your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD—not in spite of it.The ADHD Reset offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic. This practical and inspiring guide will help you:Understand your ADHD brain in a way that brings loving self-awareness and unconditional self-acceptanceRewire your brain with easy mindset techniques Finally manage emotional dysregulationHabit stack, manage your time effectively, and set and complete goalsMove from managing your life to manifesting the life you want with The ADHD Reset.

Objev podobné jako The ADHD Reset - Claire Michalski

Audiokniha: „Svět ADHD na takovou knihu napjatě čekal už mnoho let.“ — Edward Hallowell, lékař a přední expert na ADHD O audioknize Máte problém udržet pozornost, často zapomínáte, nevydržíte být chvíli v klidu? Připadá vám, že se vaše mysl nikdy nezastaví? Možná to není vaše chyba. Možná je to prostě způsob, jakým váš mozek přirozeně funguje. ADHD, neboli porucha pozornosti s hyperaktivitou, svým nositelům sice přináší i výhody (bývají kreativní, zábavní a do nových projektů se vrhají s velkou energií), ale také mnoho praktických problémů. Dost o nich ví Jessica McCabe, kterou přivedly až na pokraj životního vyhoření. Jessica však svoje zkušenosti nakonec dokázala zúročit – při tvorbě populárního a oceňovaného YouTube kanálu, na kterém od roku 2015 šíří osvětu o ADHD. Moderní vědecké poznatky, vlastní know-how i bohaté zkušenosti svých sledujících nyní srozumitelnou a svěží formou shrnuje v knize, která je praktickým průvodcem i vřelou oporou pro každého, jehož mozek nepřetržitě jede na plné obrátky. Z knihy si mimo jiné odnesete: * ADHD můžete mít, i když nepůsobíte hyperaktivně. * Neurologické poznatky, které vám pomohou pochopit, jak vaše mysl funguje a proč je někdy tak těžké ji zkrotit. * Vědou i komunitou ověřené triky a strategie, díky kterým se naučíte lépe plánovat, soustředit i zvládat své emoce. * Zjištění, že váš mozek není třeba opravovat, ale naučit se jej přijmout a využít jeho jedinečné schopnosti. * Nejste neschopní, hloupí nebo nespolehliví – jste jen jiní a potřebujete k životním výzvám přistupovat jinak. Pro každého, kdo má ADHD – nebo někoho s ADHD miluje. O autorce Jessica McCabe (* 1982) je tvůrkyní oceňovaného YouTube kanálu How to ADHD s téměř dvěma miliony odběratelů. Ve své tvorbě se zaměřuje na vědecky podložené a praxí potvrzené rady, jak mohou lidé s ADHD lépe pracovat se svými mozky i sami se sebou. Její články vyšly v časopisech jako New York Times nebo Washington Post a vysloužila si renomé nejen v komunitě ADHD, ale i ve vědecké obci.

Objev podobné jako Jak na ADHD - Jessica McCabe - audiokniha

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive. ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she needed to consider the unique ways her brain and body operated if she wanted to feel her best. In Healthy Happy ADHD, she shares the mindset shifts, systems, and habits that transformed her life. She shows you how to revamp your routines, build new habits, and bring ease to your busy brain by learning to:Ditch the restrictive rules, shame-based ideas, and neurotypical expectations about what exercise, healthy eating, and rest ‘should’ look like. Eat well with ‘ADHD Easy Meals’, get curious about how food affects your energy and mood, and avoid the decision paralysis that comes with meal planning and grocery shopping. Prepare for the impacts of hormonal fluctuations on your ADHD symptoms, and recognise the link between ADHD, PMS, and PMDD. Reconnect with yourself and practise self-compassion through introspective exercises that encourage self-reflection and mindfulness. Featuring creative wellness hacks and empowering practices, Healthy Happy ADHD offers a life-changing blueprint for becoming your most vibrant self, both inside and out.

Objev podobné jako Healthy Happy ADHD - Lisa Dee

Help your child understand and manage their ADHD with an engaging workbook full of activities for kids aged 7-12."I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" – Dr. Keith Seibert, paediatricianWith the right tools, kids can learn to think positively about their ADHD. Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organisation to getting tasks done and making friends – so they can flourish at home, school, and beyond.Written by licensed clinical social worker and psychotherapist Kelli Miller, this guide offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control, alongside activities to help them grow to be the best versions of themselves.This book about ADHD for kids includes:An overview of ADHD for kids and parents: Teach your child about common symptoms, different ADHD types, and how ADHD can even be an asset in the modern world.Skill-building exercises: Develop executive functioning tools such as dealing with anger and frustration, improving focus, impulse control, and more effective communication.Action-oriented learning: Help kids learn to reframe the way they think about ADHD with fun lessons for creating a morning routine, making a homework chart, coping with their emotions, and more.Show your child how to harness their own unique talents and live life to the fullest with their ADHD.

Objev podobné jako Thriving with ADHD Workbook for Kids - Kelli Miller