agincourt dr michael livingston
Agincourt - Dr Michael Livingston
SHORTLISTED FOR THE 2024 HISTORICAL WRITERS’ ASSOCIATION NON-FICTION CROWN AWARD''It’s quite a feat to write an account of England’s most famous battle that makes the reader feel like they’re experiencing history that is fresh, new and exhilarating.'' Dan Snow This groundbreaking study by Mike Livingston, as featured on History Hit''s Agincourt, presents a new interpretation of Henry V''s great victory.From Shakespeare’s ‘band of brothers’ speech to its appearances in numerous films, Agincourt rightfully has a place among a handful of conflicts whose names are immediately recognized around the world. Renowned medieval historian Mike Livingston provides a new look at this famous battle, with a foreword by world famous historic novelist Bernard Cornwell.Agincourt takes us back to the original sources, including the French battle plan that still survives today, to give a new interpretation, one that challenges the traditional site of the battlefield itself. It is a thrilling new history that not only rewrites the battle as we know it, but also provides fresh insights into the men who fought and died there.
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The Two Hundred Years War - Dr Michael Livingston
A new and radically original account of the longest military conflict in European history, which challenges the conventional periodisation of the ‘Hundred Years War’ to consider a much longer period of Anglo-French conflict.Michael Livingston argues that the English lens through which the war has been viewed has led historians to define it in terms of English interests (most famously, the claim of the English Plantagenet king Edward III to be the rightful king of France), and that the events collectively labelled the ‘Hundred Years War’ are best seen as a sequence of steps in France’s struggle to define itself as a nation. For much of the period, France’s primary rival was indeed England. But it was by no means the only combatant. Burgundy stood in its way, too, as did Brittany, Flanders, Navarre and other rival powers.Viewing France as the primary engine driving the war leads Livingston to consider a much longer timespan, starting with the Anglo-French ‘Pirate War’ of 1292 (which swiftly escalated into a fight over England’s feudal possessions in Gascony) and ending with the marriage of Charles VIII of France to Anne of Brittany by which Brittany was subsumed into the French realm.
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Fast Exercise - Dr Michael Mosley
''A health revolution.'' New York TimesJust as Dr Michael Mosley''s Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Dr Michael Mosley and Peta Bee investigate the science behind a radically different approach to exercise - one that is incredibly time efficient: HIT. Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness. These include:- improvement in fitness and endurance- reduction of body fat- increase in upper and lower body strength- improvement in insulin sensitivityIn Fast Exercise, Dr Michael Mosley, a self-confessed sloth, teams up with super-fit health journalist Peta Bee to dispel common exercise myths. They offer practical advice and a range of workouts that take just a few minutes a day and can be done any time, anywhere. And Fast Exercise is for everyone: those who don''t enjoy exercise but want to lose fat and stay healthy, those who love exercise and want to enhance their performance, and those who just want to understand the science behind it all.Get the benefits of exercise in just a few minutes a day with Fast Exercise.
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The Fast Diet - Dr Michael Mosley, Mimi Spencer
''The only diet you''ll ever need.'' Mail on Sunday''The most popular diet this century.'' Daily Telegraph''Dieting has never been so delicious.'' Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Michael Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you''re a committed faster or a new recruit to The Fast Diet, this revised edition is a must.
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The Power of When - Dr. Michael Breus
The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That ''right time'' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the ''how'' and ''what'' of our lives and start focusing on the ''when'', we reveal our body''s natural schedule and unlock our hidden potential. In The Power of When, Dr Breus presents a groundbreaking new programme based on the most cutting-edge research for how to get back in sync with your body''s natural rhythm. Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power of When will teach you how to not only understand your own body clock, but the body clocks of everyone around you. After you''ve taken Dr Breus''s comprehensive chronotype (body clock) quiz (are you a bear, a lion, a dolphin, or a wolf?) you''ll learn to schedule your day for peak productivity and well-being. Whether you are interested in the nitty gritty of body clock research or just want to follow the big-picture plan and learn how to be your best, The Power of When promises to help you achieve your goals.
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Too Soon Old, Too Late Smart - Gordon Livingston, Gordon Livingston Md
Dr Gordon Livingston has been a psychiatrist since the 1960s, and has heard from his patients the whole spectrum of those things in life that work and that don''t work - and the limitless ways in which we are capable of inflicting unhappiness on ourselves. Out of this lifetime of experience he has extracted thirty bedrock truths, amongst them ''We are what we do'', ''Only bad things happen quickly'', ''We are afraid of the wrong things'' and ''Be bold, and mighty forces will come to your aid''.Gordon believes that we all have a wonderful capacity to face loss, misfortune and regret, and that it is never too late to move beyond them and find greater happiness. This profound and incisive book of collected wisdoms and deceptively simple truths will encourage and inspire you to seek and recognise the best in your life - to realise that it is never too late to find your greatest happiness, and how to go about it.
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4 Weeks to Better Sleep - Dr Michael Mosley
''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier.This indispensable programme can help not only get you to sleep faster but improve the quality of sleep so you wake rested and refreshed rather than drained and irritable.**This fully revised and updated edition features an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism. 4 Weeks to Better Sleep (previously Fast Sleep) is packed with the latest scientific research and even more guidance to help you improve your sleep for good.**
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The Fast 800 - Dr Michael Mosley
The Fast 800 offers an effective way to help you lose weight, improve mood, and reduce blood pressure, inflammation and blood sugars. Dr Michael Mosley started a health revolution with the The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In The Fast 800 he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme for weight loss. Studies have shown that 800 calories is the magic number when it comes to successful dieting - it''s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. But the secret of this programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. To help you design a plan that works for you this book contains a number of delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey .Take your future health into your own hands with The Fast 800.
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Fast 800 Keto - Dr Michael Mosley
A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley''s number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.AS SEEN ON CHANNEL 4''S ''LOSE A STONE IN 21 DAYS'', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800
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Snore Wars! - Dr. Michael, MBBS FRCS FRCS (ORL-HNS) Oko
This book could save your relationship, your job, your health, and even your life. Sleep apnoea is one of the most dangerous and least understood of sleep disorders. But it’s one everyone should be talking about, not least because its main symptom causes the biggest battle in the bedroom: snoring. Apnoea means the temporary cessation of breathing, and that’s serious. It impacts the oxygen getting into your body, which affects the whole body, and puts your brain and heart particularly at risk. It’s a (not-so-) silent epidemic. The impact is devastating. Lack of sleep affects how we function: physically, mentally, and emotionally. And because snoring is so disruptive, the problem can be just as serious for the partner as for the snorer themselves. You deserve better – and so does your partner. Discover how to solve sleep apnoea and change everything. Dr Michael Oko is a leading consultant ENT specialist. He worked as an advisor on OSA for the Department of Health and in 2023 became a founding member of the All-Parliamentary Working Group as the ENTUK representative to advise the House of Lords and Parliament on sleep apnoea.
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Michael Mosley's 8 Week Blood Sugar Diet - Dr Michael Mosley
Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.Professor Roy Taylor, bestselling author of Life Without Diabetes, has fully revised the book , with major updates on epidemiological studies, research and thinking on fatty liver and pancreas, new data and definitions of waist hip ratio, as well as new recipe nutritional information. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
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Dump Philosophy - Dr. Michael Marder
Ranging across philosophy, theology, ecology, psychology, and art, in Dump Philosophy Michael Marder argues that the earth, along with everything that lives and thinks on it, is at an advanced stage of being converted into a dump for industrial output and its by-products feeding consumerism and its excesses. Every day, scientific studies, media reports, and first-hand accounts of the rapidly deteriorating state of the environment hit us with a growing and disconcerting force. Trends such as microplastics in water, airborne toxins, topsoil degradation, and dangerous levels of carbon dioxide have upset the delicate ecological balance that has until now been sustaining life on the planet. Marder's original treatise paints a portrait of the Anthropocene as a global dump which wreaks havoc, causing disease and degrading our sensation, perception, and thinking, so that nuance is lost and ideas are reduced to soundbites in chains of free association. Describing the dump's fundamental characteristics and its effects on the body and the mind, he contemplates wider physiological, social, economic, and environmental metabolisms in the age of dumping, as well as the role of philosophy caught in its crosshairs. While surveying the devastation that is the reality of the twenty-first century, the book provides a frightening and yet intellectually spellbinding glimpse of the future.
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The Origins of Science Fiction - Dr Michael Newton
''I seemed to gaze upon a vast space, the limits of which extended far beyond my vision...''This anthology gathers together seventeen gripping tales from the nineteenth and early twentieth century that make up the foundations of science fiction. It moves from Mary Shelley to H. G. Wells, from Edgar Allan Poe to W. E. B. Du Bois, and from George Eliot to Jack London. Before the term ''science fiction'' was established, writers pursued a new and strange subject matter, to be written about in a startlingly new way. The selected stories in this collection reflect the many diverse paths that led towards science fiction, including scientific Gothic, dystopian fantasies, psychological hoaxes, feminist parables, fictions of time-travel, adventure stories, uncanny tales, and stories of alien encounters. The anthology unveils the power of the literature of the period and exposes our fascination with scientific discovery and the allure (and threat) of the imagined future.This edition includes an introduction by Michael Newton setting out the themes of the tales and exploring the development of science fiction. Newton explores how the stories engage with anxiety about the limits of the rational mind, the fact of Empire and the discoveries of anthropology, the uneasy figure of the scientist, the rapid development of technology, and the presence of the alien other.ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.
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Eyeliner's Buy Now - Dr. Michael Brown
Michael Brown undertakes a thorough study of Eyeliner’s BUY NOW, a vaporwave homage to the kitsch electronic sounds of the 1980s and 1990s.Eyeliner’s BUY NOW (2015) belongs to a new genre for our times: vaporwave. Emerging in the early 2010s on the internet, vaporwave originated with a cohort of millennial artists who reimagined the musical soundtracks of 1980s-1990s consumerism with an adroit mixture of irony and sincerity. One of these was Eyeliner, the alias of New Zealand computer musician Luke Rowell (a.k.a. Disasteradio). For his vaporwave masterpiece, Rowell harnessed computer software to craft a unique album, a catchy, funky, and witty tour through the utopias of advertising at “the end of history.†BUY NOW epitomizes a new kind of album for the internet age: made DIY-style, all digital, free, licensed under Creative Commons, and released to a “virtual†community, an online scene without geographic center.Drawing on original interviews and the album’s production archive, this book uses BUY NOW’s story to investigate what it means to create, distribute, and consume independent music in an era of global networks and digital technology. It places the album in both the real-world and online contexts of Rowell’s life and career, from early websites to the Spotify era, from Lower Hutt to the world.
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The 8-Week Blood Sugar Diet - Dr Michael Mosley
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
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The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond
"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
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Gene Eating - Dr Giles Yeo
'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. ' DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet'A hard-to-fault book written in a way that entertains as well as it informs ... Yeo's study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking ... It's an anti-diet diet book you can trust' DAILY EXPRESS'I really enjoy working with Giles - he makes so much sense, and cuts through the confusion about diet and health with refreshing directness. His excellent book Gene Eating busts myths and homes in on what you really need need to know. It's been a genuine help to me and I'm sure it will be to everyone who reads it.' HUGH FEARNLEY-WHITTINGSTALL'Dr Yeo is a leading scientist in the field of obesity and one of our best science communicators. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics.' ROBERT PLOMIN, author of Blueprint: How DNA Makes Us Who We Are'An excellent and engaging book, but also an important one. It is about time that a serious, respected academic provided a voice of reason' Anthony Warner aka THE ANGRY CHEF'Gene Eating is just a fantastic book exactly as you'd expect - but more so. Mainly it's very funny, packed with science and trivia and genuinely helpful weightloss and nutrition info' DR CHRIS VAN TULLEKEN, the BBCWhy are we all getting fatter?Why are some people hungrier than others?And why don't diets work?In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that's killing us all?Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal 'anti-diet' diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of 'clean eating', Dr Giles translates his pioneeringresearch into an engaging, must-read study of the human appetite.Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food - and change the way we eat
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The Clever Guts Recipe Book - Dr. Claire Bailey
In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
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The Mediatrician's Guide - Michael Rich
A Whole-Child Approach to Digital Wellness and Healthy Media Use"...a godsend for the parent whose child is glued to their smartphone or laptop." –Michael G. Thompson, Ph.D., psychologist, author of Raising CainIn this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family''s specific needs.Known as the "Mediatrician" due to his acclaimed work as a pediatrician, child health researcher, and children''s media specialist, Dr. Rich presents a compassionate and realistic look at the reality of growing up in a screen-saturated world—and how you can help your kids emerge from a technology-rich environment as happy, well-informed, empathetic adults.Backed by scientific evidence and decades of professional and personal practice, The Mediatrican''s Guide will give you the tools to:Combat toxic media influences and virtual addiction.Train your family toward digital wellness.Understand what your child is learning from media.Rise above the anxiety of digital inundation and find a healthy, happy medium."...offer[s] seasoned and sensible guardrails as we all enter this brave new world together." –Sanjay Gupta, Chief Medical Correspondent, CNN"…[A] thoughtful, timely, and entertaining overview of what it means to grow up immersed in a world of digital ubiquity." –John Battelle, Cofounder of WIRED
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The Longevity Diet - Dr Valter Longo
LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and delicious recipes based on Longo''s ''Five Pillars of Longevity''In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life.And you''ll get to try easy, plant-and-fish based recipes . . .· Great for the heart and rich in antioxidants: black rice with courgette and shrimp· For a good source of iron, snack on dark chocolate and yoghurt· For dessert try tangy dried cranberries and walnuts
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Eating Together - Dr Clare Bailey Mosley, Professor Professor Stephen Scott
''You''re in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family.'' - JAMIE OLIVER''In a busy hyper stimulating world, pockets of peace and connection are vital but hard to find - especially with those we love. The wonderful Clare Mosley reminds us of the value of the family mealtime not just in terms of food and nutrition, but also in terms of communication and connection. LOVE this book.'' - PROFESSOR TANYA BYRON''A great book with an incredibly important message. Essential for every family balancing time, money and health.'' - CHRIS VAN TULLEKENIt''s not just what we eat but how we eat that shapes our families.Dr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together.But sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help children do better in school and even improve the physical and mental health of both parents and children. Eating Together includes a step-by-step four-week plan, based on the success of their parentingmatters.co.uk parenting platform, to establish a regular mealtime habit, and table games that can distract fussy eaters and help families move on from food battles.Recipes include:- Crunchy chocolate spread- Air-fryer chicken skewers- Dhal with sweet potato- Turbocharged porridge- Cheddar and almond biscuits- Protein-packed pasta dishesWhether it''s a quick midweek bite or a slow weekend dinner the magic isn''t just in the menu. It''s in the moments. Sitting at the same table means sharing more than food. It means sharing stories, laughter, eye contact and problems. It means building routines, resilience and connection. The effects can be powerful and far-reaching.For parents and grandparents with children of all ages, this book offers advice on store cupboard essentials, guidance on what not to feed your children, tips on how to involve the whole family in the preparation and cooking process, and recipes for all occasions.
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How Not to Die - Gene Stone, Michael Greger
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
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How Not to Age - Michael Greger
''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.
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Just One Thing - Michael Mosley
If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity? Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.
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How Not to Diet - Michael Greger
''How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.'' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren''t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.
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The Unseen Realm – Recovering the Supernatural Worldview of the Bible - Michael Heiser
In The Unseen Realm, Dr. Michael Heiser examines the ancient context of Scripture, explaining how its supernatural worldview can help us grow in our understanding of God.
Objev podobné jako The Unseen Realm – Recovering the Supernatural Worldview of the Bible - Michael Heiser
How Not to Age - Michael Greger
''I have never recommended a book as good as this, ever.'' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it.
Objev podobné jako How Not to Age - Michael Greger
The How Not to Age Cookbook - Michael Greger
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.
Objev podobné jako The How Not to Age Cookbook - Michael Greger
Supernatural – What the Bible Teaches About the Unseen World – and Why It Matters - Michael Heiser
Dr. Michael S. Heiser presents fifteen years of research on what the Bible really says about the unseen world of the supernatural--unfiltered by tradition or by theological presuppositions--for the person in the pew.
Objev podobné jako Supernatural – What the Bible Teaches About the Unseen World – and Why It Matters - Michael Heiser
The Delusion - Michael Christopher
As the NHS suffers from record waiting lists and devastating strain, Dr Michael Christopher works to strip away the delusions and show exactly how we can fix our beloved NHS.
Objev podobné jako The Delusion - Michael Christopher
Veggie Smarts - Michael T. Compton
A nerdy farmer—and doctor with expertise in nutrition—explains how the vast majority of our vegetables come from just eight families of plants, which can guide how we eat them (“eight on my plate”), while recounting his journey of trading in city life to build a thriving organic vegetable farm.Dr. Michael Compton shares his passionate and healthy approach to savoring vegetables daily from across eight veggie families: the Brassicas, the Alliums, the Legumes, the Chenopods, the Aster Greens, the Umbellifers, the Cucurbits, and the Nightshades. Trading in city life for an old stone house and a fertile field in the scenic and historic Hudson Valley of New York, Compton built a compact, organic-certified vegetable, fruit, and flower farm. Compton shares lighthearted scientific facts, including why onions make us cry and how beets can make our pee pink, while providing nutritional information about the eight families of vegetables. As a farmer, he recounts growing a bounty of clean, delicious, and nutritious food for himself and so many others, and shares his exploration of those who farmed the land before him. You will delight in following his rewarding but sometimes frustrating efforts to reclaim old farmland for new adventures in organic farming. You might even find yourself wanting to test the greenness of your thumbs or to determine whether or not you too, are a natural-born berry picker. This is a deeply personal celebration of growing and savoring life…and vegetables.
Objev podobné jako Veggie Smarts - Michael T. Compton
The Indoctrinated Brain - Michael Nehls
Global war on the human brain. Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain introduces a largely unknown, powerful neurobiological mechanism whose externally induced dysfunction underlies these catastrophic developments. PD Dr. Michael Nehls, medical doctor and internationally renowned molecular geneticist, lays out a shattering chain of circumstantial evidence indicating that behind these numerous negative influences lies a targeted, masterfully executed attack on our individuality. He points out how the raging wars against viruses, climate change, or over national borders are—more likely intended than not—fundamentally providing the platform for such an offensive against the human brain that is steadily changing our being and is aimed at depriving us of our ability to think for ourselves. But it is not too late. By exposing these brain-damaging processes and describing countermeasures that anyone can take, Nehls brings light and hope to this fateful chapter in human history. Nothing less will be decided than the question of whether our species can retain its humanity and its creative power or whether it will lose them irretrievably.
Objev podobné jako The Indoctrinated Brain - Michael Nehls
An Analysis of Ludwig Wittgenstein's Philosophical Investigations - Michael O'Sullivan
Many still consider Ludwig Wittgenstein’s 1953 Philosophical Investigations to be one of the breakthrough works of twentieth-century philosophy. The book sets out a radically new conception of philosophy itself, and demonstrates all the attributes of a fine analytical mind. Taking an argument from Plato and subjecting it to detailed (and very clear) analysis, Wittgenstein shows his understanding of how the sequence and function of differing parts of a highly-complex argument can be broken down and assessed. In so doing, he reaches a logical position of simultaneous agreement and disagreement with Plato’s philosophical position. Philosophical Investigations is also a powerful example of the skill of interpretation. Philosophical problems often arise from confusions in the use of language – and the way to solve these problems, Wittgenstein posits, is by clarifying language use. He argues that philosophers must study ordinary uses of language and examine how people use it as a tool in their everyday lives. In this highly-interpretative way, the meaning of a word or sentence becomes relative to the context (people, culture, community) in which it is used. Rather than debate abstract problems, Wittgenstein urges philosophers to concern themselves with ordinary life and the concrete situations in which humans find themselves. Dr Michael O’Sullivan is a tutor in the Department of Philosophy, King’s College London. He is the Editor of Wittgenstein and Perception. Table of Contents Ways in to the text Who was Ludwig Wittgenstein? What does Philosophical Investigations say? Why does Philosophical Investigations matter? Section 1: Influences Module 1: The Author and the Historical Context Module 2: Academic Context Module 3: The Problem Module 4: The Author's Contribution Section 2: Ideas Module 5: Main Ideas Module 6: Secondary Ideas Module 7: Achievement Module 8: Place in the Author's Work Section 3: Impact Module 9: The First Responses Module 10: The Evolving Debate Module 11: Impact and Influence Today Module 12: Where Next? Glossary of Terms People Mentioned in the Text Works Cited
Objev podobné jako An Analysis of Ludwig Wittgenstein's Philosophical Investigations - Michael O'Sullivan
Greek Myths - Gustav Schwab, Michael Siebler
The Greek myths are timeless classics, whose scenes and figures have captivated us since ancient times. The gods and heroes of these legends hold up a mirror to the human condition, embodying universal characteristics and truths – whether it be the courage of Perseus, the greed of Midas, the vaulting ambition of Icarus, the vengeance of Medea, or the hubris of Niobe. These traits are the basis for immortal dramas and rich narratives, as profound as they are entertaining, which form the bedrock of our culture and literature today and remain relevant and fascinating for all readers, young and old alike. This edition contains 47 tales based on the most famous episodes in Greek mythology, from Prometheus, the Argonauts, and Theseus to the Trojan War and Homer’s Odyssey. The individual texts are selected from the seminal work Sagen des klassischen Altertums (Gods and Heroes: Myths and Epics of Ancient Greece) by Gustav Schwab (1792–1850), and strikingly illustrated by 29 artists, among them outstanding representatives of the Golden Age of Book Illustration and the Arts and Crafts Movement, including Walter Crane (1845–1915), Arthur Rackham (1867–1939), William Russell Flint (1880–1969), and Virginia Frances Sterrett (1900–1930). These illustrations are complemented by scene-setting vignettes for each story and a genealogical tree of Greek gods and goddesses by Clifford Harper, commissioned especially for this volume. Placing the tales in context, the book contains a historical introduction by Dr. Michael Siebler and is rounded off with biographies of all featured artists as well as an extensive glossary of ancient Greece’s most famous protagonists. The heroism, tragedy, and theater of Greek mythology glimmer through each tale in this lavishly illustrated edition, awakening the gods and heroes to new life.
Objev podobné jako Greek Myths - Gustav Schwab, Michael Siebler
The Conspiracy Against Lithium - Michael Nehls
What if the missing piece in our mental health crisis isn’t a new drug—but a forgotten nutrient? One whose absence fuels a quiet catastrophe in the minds of millions—eroding emotional resilience, independent thought, and even our capacity for democratic life. In this bold and eye-opening book, physician and molecular geneticist Dr. Michael Nehls reveals that lithium, long dismissed as a psychiatric drug, is an essential trace element—vital for brain health, emotional stability, and social cohesion. And yet, most people today are chronically deficient in this crucial element. Nehls presents six independent lines of scientific evidence proving lithium’s necessity. He shows how deficiency of lithium contributes to depression, Alzheimer’s, aggression, suicide, and societal breakdown—while the element itself remains banned or suppressed as a supplement in much of the world. Instead, children and adults alike are prescribed high-risk medications that mask symptoms but ignore the root cause. Inside The Conspiracy Against Lithium you’ll discover: • Why lithium is crucial for memory, emotional balance, and brain regeneration • The newly identified Lithiome: over 265 biological processes that rely on lithium • How microdoses (as little as 1 mg/day) can reduce inflammation, stress, and anxiety—even when conventional treatments fail • The transport systems that prove lithium’s biological necessity • Who profits from denying its role—and why that matters The Conspiracy Against Lithium is more than a health book—it’s a scientific manifesto. It challenges a system that profits off illness and calls for a treatment aligned with biology, evolution, and human dignity. Most urgently, it asks: Can democracy survive if our capacity for resilience, reason, and resistance is chemically eroded? This book will change how you think—about your mind, your body, and your freedom.
Objev podobné jako The Conspiracy Against Lithium - Michael Nehls
The Fast 800 Favourites - Dr Clare Bailey Mosley
Bringing together over 100 much-loved recipes from the low-calorie Fast 800 archives, this is the ultimate book for fans of Dr Michael Mosley's revolutionary diet plan.
Objev podobné jako The Fast 800 Favourites - Dr Clare Bailey Mosley
Jonathan Livingston Seagull - Richard Bach
The complete edition of a timeless classic, includes the recently rediscovered Part Four and ‘Last Words’ by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more than ordinary.‘Most gulls don’t bother to learn more than the simplest facts of flight – how to get from shore to food and back again,’ writes author Richard Bach in this allegory about a unique bird named Jonathan Livingston Seagull. ‘For most gulls it is not flying that matters, but eating. For this gull, though, it was not eating that mattered, but flight.’ Flight is indeed the metaphor that makes this story soar.This bestselling modern classic is a fable about seeking a higher purpose in life, even if your flock, tribe or neighbourhood finds your ambition threatening (at one point our beloved gull is even banished from his flock). By not compromising his higher vision, Jonathan learns the meaning of love and kindness and gets the ultimate payoff – transcendence.The dreamy illustrations by Russell Munson provide just the right illustrations for this spirituality classic that has inspired thousands of readers to follow their own path in life and so fulfill their true potential.
Objev podobné jako Jonathan Livingston Seagull - Richard Bach
Broken Blue Line - Alistair Livingstone
''Broken Blue Line is a rollercoaster of a ride depicting the realities of twenty-first-century policing on the front-line. Its well written, honest and informative. Alistair Livingstone put his life on the line, and now he''s put his heart on the line. Courageous and human. Highly recommended.''Mike Pannett, author of Now Then Lad . . . and Crime SquadAs a police officer, Alistair Livingstone was dubbed Supercop by the media for making more arrests than any other officer in the UK. But then Ali broke down. Broken Blue Line is the vividly told story of what brought him to that point, and the beginning of his slow, painful recovery.Ali was dubbed Supercop for making more than 1,000 arrests over one eighteen-month period, when the average arrest rate for officers in England and Wales is just nine a year. In his work as a police officer, he dealt with life-and-death situations on an almost daily basis: saving lives as a hostage negotiator; rescuing the occupant of a house fire; providing tactical advice during some of the most violent incidents; clinging onto a suicidal man hanging from the roof of a multi-storey car park; and entering a flat that had been blown up in an explosion just moments before. Ali was also engulfed in the aftermath and devastation of losing a colleague and friend who died doing the job she loved, and he witnessed the unprecedented response to the serial killings in Ipswich and the profound effect it had on the community and the police. But then an agonising and debilitating mental breakdown left the seemingly indestructible sergeant desperately seeking help. After almost two decades helping some of society''s most vulnerable people he became so troubled by what he had seen and done in the line of duty that he hit rock bottom. Ali had no option but to walk away from the job that had defined him to embark on his biggest challenge yet: regaining his mental health. Ali''s book offers an insight into the real world of modern policing: the demands and challenges faced by frontline officers throughout the UK. Ali''s hope is that by opening up about his experiences and his struggle to regain his mental health in this no-holds-barred account, he will help to remove some of the lingering stigma that attaches to mental illness within the police and other professions and prevent others from making the same mistakes that he did. Ali says that he thoroughly enjoyed being a police officer and got to experience the sharp end of policing in so many different ways. When he finally made the decision to leave he was devastated and the months that followed his breakdown were the toughest he''d ever faced. Now that he is on the road to recovery, he hopes that by sharing his story it''ll shine a light on the challenges of modern policing and the toll it can take, and, in doing so, to help others.
Objev podobné jako Broken Blue Line - Alistair Livingstone
Pantofle MICHAEL Michael Kors Drea
Pantofle z kolekce MICHAEL Michael Kors. Model vyroben z kombinace přírodní kůže a syntetického materiálu. Lehký a pohodlný model ideální pro každodenní nošení.
Objev podobné jako Pantofle MICHAEL Michael Kors Drea
Prosperity Through Growth - Douglas McWilliams, Michael Hintze, Matthew Elliott, Dr Arthur B. Laffer
Prosperity Through Growth, co-authored by Dr Arthur Laffer, Matthew Elliott, Michael Hintze and Douglas McWilliams, sets out principles for reviving the UK economy amid global shifts in politics and AI. Drawing on insights from leaders and new research, it presents a costed '24/7 Growth Plan' to avert decline and deliver a pro-growth agenda.
Objev podobné jako Prosperity Through Growth - Douglas McWilliams, Michael Hintze, Matthew Elliott, Dr Arthur B. Laffer
Small Town Terrors: Livingston Deluxe Edition (PC) DIGITAL (214888)
Hra na PC - elektronická licence, klíč pro Steam, žánr: akční, Small Town Terrors: Livingston Deluxe Edition je klikací 2D adventura, jejíž příběh se točí kolem hledání ztracené rodiny. Velkou komplikací však představuje právě probíhající zombie apokalypsa.Naše hlavní hrdinka se probouzí z dlouhého kómatu a čeká na ni velké překvapení v podobě postapokalyptického světa. Hlavní roli zde mají krvelačné zombie. Musíte se vydat na nebezpečnou cestu, jejímž cílem je nalezení ztracené rodiny. Také je potřeba zjistit příčinu zla dřív, než bude příliš pozdě.Klíčové vlastnosti2D klikací adventuraProzkoumejte město pod vládou krvelačných zombíkůAtmosférický soundtrack v digitální podobě
Objev podobné jako Small Town Terrors: Livingston Deluxe Edition (PC) DIGITAL (214888)
The Taking of Jake Livingston - Ryan Douglass
A New York Times bestseller Get Out meets Holly Jackson in this YA social thriller where survival is not guaranteed. Sixteen-year-old Jake Livingston sees dead people everywhere. But he can’t decide what’s worse: being a medium forced to watch the dead play out their last moments on a loop or being at the mercy of racist teachers as one of the few Black students at St Clair Prep. Both are a living nightmare he wishes he could wake up from. But things at St Clair start looking up with the arrival of another Black student – the handsome Allister – and for the first time, romance is on the horizon for Jake. Unfortunately, life as a medium is getting worse. Though most ghosts are harmless, Sawyer Doon wants much more from Jake. In life, Sawyer was a troubled teen who shot and killed six kids at a local high school before taking his own life. Now he’s a powerful, vengeful ghost and he has plans for Jake. High school has become a different kind of survival game – one Jake is not sure he can win.
Objev podobné jako The Taking of Jake Livingston - Ryan Douglass
Peter Blake - Marco Livingstone
A fully updated edition of the most comprehensive illustrated survey of the life and work of Peter Blake, one of Britain’s most popular artists. Since his emergence in the early 1960s as a key member of the Pop Art movement, Peter Blake has become one of the best-known and most popular artists of his generation. Though primarily a painter, he has worked across many media, from drawings, watercolours and collages to sculpture and printmaking, as well as commercial art in the form of graphics and album covers – most notably his design for The Beatles’ Sgt. Pepper album in 1967. Exploring his remarkable creative output from the 1950s to the present, Peter Blake is the most comprehensive illustrated survey available of the life and work of the artist. Marco Livingstone grounds Blake’s art firmly in his working-class origins, identifying a yearning for the innocence of childhood in his bittersweet paintings of the early to mid-1950s that depict children reading comics or going to the Saturday matinee at the cinema. From that moment, while studying at the Royal College of Art in London, Blake concerned himself with popular entertainments as subject matter, and as the source of formal solutions, for his paintings. The directness with which Blake gave expression to his enthusiasms for mass culture during the 1950s brought him to the forefront of the Pop Art movement before it had even been named, and independently of the investigations into similar areas by other British, American and European artists. The radical nature of his collage paintings of 1959–62, in particular, in which he combined existing imagery from popular culture with unapologetically bold and bright colours, made him a singularly influential figure within British Pop. This fully updated edition includes a new chapter on what the artist has jokingly styled his ‘Late Period’, in which Blake has continued to mine the many strands of his art with undiminished energy and completed some of his most ambitious long-standing projects. As well as the sheer scale of Blake’s production, what becomes clear is the kaleidoscopic variety of subject matter, form and medium to be found in his work, its humour and friendly appeal, and, above all, its celebration of life and humanity.
Objev podobné jako Peter Blake - Marco Livingstone
Magic Realms - Ian Livingstone, Jonathan Green
Magic Realms celebrates the incredible art of the brilliant and highly respected fantasy and science fiction artists who, over the years, worked with the Fighting Fantasy authors to bring their interactive adventures to vivid life.Each artist is profiled along with select examples of their best work – in vibrant full colour, the astonishing detail on display in all its glory. It features the work some of the world’s best fantasy artists including Chris Achilléos, John Blanche, Jim Burns, Les Edwards, Karl Kopinski, Iain McCaig, Martin McKenna, Ian Miller and Russ Nicholson, among others.Written by Fighting Fantasy co-creator Ian Livingstone and Fighting Fantasy historian Jonathan Green, Magic Realms is a Who’s Who of fantasy art – an absolutely essential collector''s item for any Fighting Fantasy fan.
Objev podobné jako Magic Realms - Ian Livingstone, Jonathan Green
The Mammoth Book of the World's Greatest Chess Games . - Dr John Nunn, Wesley So, Michael Adams, John Emms, Graham Burgess
Improve your chess by studying the greatest games of all time, from Adolf Anderssen''s ''Immortal Game'' to Magnus Carlsen''s world championship victories, and featuring a foreword by five-times World Champion Vishy Anand.This book is written by an all-star team of authors. Wesley So is the reigning Fischer Random World Champion, the 2017 US Champion and the winner of the 2016 Grand Chess Tour. Michael Adams has been the top British player for the last quarter of a century and was a finalist in the 2004 FIDE World Championship. Graham Burgess is the author of thirty books, a former champion of the Danish region of Funen, and holds the world record for marathon blitz chess playing. John Nunn is a three-time winner of both the World Solving Championship and the British Chess Federation Book of the Year Award. John Emms is an experienced chess coach and writer, who finished equal first in the 1997 British Championship and was chess columnist of the Young Telegraph.The 145 greatest chess games of all time, selected, analysed, re-evaluated and explained by a team of British and American experts and illustrated with over 1,100 chess diagrams. Join the authors in studying these games, the cream of two centuries of international chess, and develop your own chess-playing skills - whatever your current standard. Instructive points at the end of each game highlight the lessons to be learned.First published in 1998, a second edition of The Mammoth Book of the World''s Greatest Chess Games in 2004 included an additional twelve games. Another new edition in 2010 included a further thirteen games as well as some significant revisions to the analysis and information regarding other games in earlier editions of the book, facilitated by the use of a variety of chess software. This 2021 edition, further updated and expanded, now includes 145 games.The authors have made full use of the new generation of chess analysis engines that apply neural-network based AI.
Objev podobné jako The Mammoth Book of the World's Greatest Chess Games . - Dr John Nunn, Wesley So, Michael Adams, John Emms, Graham Burgess
Educational Neuroscience - Dr. Cathy Rogers, Michael S. C. Thomas
Educational Neuroscience: The Basics is an engaging introduction to this emerging, interdisciplinary field. It explains how the brain works and its priorities for learning, and shows how educational neuroscience, when combined with existing knowledge of human and social psychology, and with teacher expertise, can improve outcomes for students. Cathy Rogers and Michael S. C. Thomas reveal how neuroscientific evidence is forcing us to question our assumptions about how our brains learn and what this means for education. The chapters in this vital volume step through the brain’s priorities: processing senses and moving our bodies, emotional processing, and the difficult job of dealing with other people. It unpacks the tricky tasks of thinking and learning, considering how memory works and the many systems involved in learning. It draws this all together to offer guidance for effective classroom practice, current and future. Chapter features include key issues for special educational needs and neurodiversity, case studies of novel interventions, debunking of common neuromyths, and guidance for teachers on how to evaluate their own practice.This book is a compact, lively introductory text for students of psychology, neuroscience and education and courses where these disciplines interconnect. It will also be essential reading for educational professionals, including teachers, heads, educational advisors and the many industry bodies who govern and train them, as well as anyone interested in the fascinating story of how we learn.
Objev podobné jako Educational Neuroscience - Dr. Cathy Rogers, Michael S. C. Thomas
Jackson Michael: Michael - CD (0196587566326)
Hudební CD - První posmrtné album, které obsahovalo nikdy nevydaný materiál 13. prosince roku 2010 vydala firma Epic Records, ve spolupráci se společností Estate of Michael Jackson, očekávané album Michael. Album obsahuje sedm tracků produkovaných několika váženými producenty a Michaelem Jacksonem samotným. Michael je sedmé posmrtně vydané album zpěváka Michaela Jacksona. Jedná se o první kompilaci dříve nevydaných písní nahraných od roku 1982. Předchozích šest posmrtně vydaných alb bylo tzv. výběrových. Album Michael je také první nahrávkou, která vyšla na základě dohody mezi Estate Of Michael Jackson a Sony Music, kteří v březnu 2010 oznámili pokračování jejich pětatřicetileté spolupráce. Během této doby Michael prodal stovky miliónů svých nahrávek, měl třináct singlů na prvním místě hitparád a vydal popkulturně fenomenální „Thriller,” který se se 100 milióny prodanými kusy stal nejprodávanějším albem všech dob. Král popu nikdy nepřerušil svůj tvůrčí...
Objev podobné jako Jackson Michael: Michael - CD (0196587566326)
Vabank - Michael Kocáb - audiokniha
Audiokniha: V létě roku 1989 založil skladatel Michael Kocáb spolu s novinářem Michalem Horáčkem iniciativu MOST, která si dala za cíl zprostředkovat jednání mezi komunistickou mocí a představiteli nezávislých opozičních sdružení. Co se zprvu mohlo zdát dílem jako troufalost a dílem jako politická naivita, se už v listopadu téhož roku ukázalo být především občanskou od vahou a prozíravostí, když k jednacímu stolu zasedl tehdejší předseda vlády Ladislav Adamec a zástupci studentů, Občanského fóra a Veřejnosti proti násilí v čele s Václavem Havlem. Kocáb popisuje všechna zásadní jednání s komunistickými vládci, s generalitou československé i sovětské armády, se sovětskou stranou včetně zástupců KGB, která vedl či se jich účastnil za iniciativu MOST nebo Občanské fórum. Průběh sametové revoluce líčí na pozadí připravované akce Zásah, kterou se armádní složky ve spolupráci s StB snažily zabránit demokratizačním změnám silou. Autobiografický text působí trochu jako politický thriller. Autor popisuje, jak se situace měnila den po dni, hodinu po hodině, a ukazuje, že politika je tvůrčí a často i improvizační činnost, v níž občas není od věci brát na sebe „drzou“ odpovědnost. V druhé části knihy pak vzpomíná na svoje působení ve Sněmovně lidu Federálního shromáždění ČSFR a na druhý olbřímí úkol, který si předsevzal – prohlášení ostudné okupační smlouvy o „dočasném pobytu“ za neplatnou od samého počátku, kdy až urychlený odsun sovětských vojsk z území bývalého Československa definitivně završil sametovou revoluci. MICHAEL KOCÁB: Ještě během studií na konzervatoři založil Michael Kocáb legendární kapelu Pražský výběr, která se až do roku 1989 pohybovala na pomezí oficiální a neoficiální scény a mezi lety 1982 a 1987 nesměla vystupovat. V létě 1989 s Michalem Horáčkem založil iniciativu MOST, byl zakládajícím členem Občanského fóra, zahájil rozhovory s Generálním štábem Československé lidové armády a inicioval kroky k ukončení okupace Československa sovětskou armádou a volbě Václava Havla prezidentem. Od prosince 1989 působil jako poslanec Federálního shromáždění v zahraničním výboru a v prvních svobodných volbách v roce 1990 získal 56 % preferenčních hlasů a opět se stal poslancem. V letech 1993 až 2003 působil jako externí poradce Václava Havla, s nímž pak spolupracoval až do roku 2008, kdy přijal kandidaturu do senátu jako nezávislý senátor za Stranu zelených. O rok později byl jmenován ministrem pro lidská práva a národnostní menšiny a tento post zastával i na evropské úrovni během předsednictva České republiky v Evropské unii. V roce 2011 byl nominován na Nobelovu cenu za mír. Michael Kocáb: Vabank – 1989–1991. Sametová revoluce. Odsun sovětských vojsk | Čte Lukáš Hlavica, Jan Vlasák, Jan Vondráček, Vasil Fridrich, Jana Stryková, Fedor Gál, Jan Urban, Petr Mančal, Michael Kocáb | Režie Petr Mančal | Zvuk, střih a mastering Dominik Budil | Hudba Michael Kocáb | Natočeno ve studiích S Pro alfa CZ a ArtBox | Grafiku CD podle knižní obálky adaptovala Jana Rybová | Produkce Tajana Gašparović Mančalová | Supervize Kateřina Višinská | Vydala Euromedia Group, a. s. – Témbr, v listopadu 2022 Michael Kocáb: Vabank – 1989–1991. Sametová revoluce. Odsun sovětských vojsk Copyright © Michael Kocáb, 2019 All rights reserved Foto © ČTK; ČTK/Novák Tomáš Vydala Euromedia Group, a. s., v edici Universum, 2019
Objev podobné jako Vabank - Michael Kocáb - audiokniha
There and Back - Michael Palin
THE FOURTH VOLUME OF MICHAEL PALIN''S BESTSELLING DIARIESA new millennium, and a new chapter for Michael Palin unfolds. With a Hemingway travel project testing his confidence, doubts creeping in about his abilities as a writer, the death of his great friend George Harrison and the last of his children leaving home, the dawn of the twenty-first century sees Michael at his most reflective yet.  Over the next ten years, we watch through Michael''s eyes as the world reels from the successive shocks of September 11, the 7/7 bombings and the global financial crash. With the warmth and gentle empathy that have endeared him to millions of fans over the decades, Michael documents the day-to-day detail of living in a world buffeted by such powerful winds of change. And amidst this turbulence, one thing remains constant: Michael''s irrepressible curiosity and thirst for adventure. These diaries follow his life as he comes and goes through the filming of four blockbuster travel documentaries - Hemingway Adventure, Sahara, Himalaya and New Europe - and reaches the peak of his fame as a beloved TV traveller. And five years on from the last of his children flying the nest, Michael embarks on his greatest adventure yet: becoming a besotted grandfather. There and Back is a new window into the world of Michael Palin, one that reveals more than ever the strength and succour he draws from those ever-present supporting structures in his life: his family, his friendships and, of course, the Pythons.
Objev podobné jako There and Back - Michael Palin
Bringing Home the Birkin - Michael Tonello
“[A] memoir of . . . madcap travels, triumphs and humiliations. [Tonello] peels back the layers of pretension at the eminent design house. . . . Anyone who’s ever stepped into a luxury boutique and felt the sting of the doorman’s disapproval will find a hero in Tonello.” —Miami Herald The hilarious, whirlwind account of an insider’s years spent globe-trotting in search of the handbag called “a better investment than gold”: the Birkin. With a life that reads like a heist novel, Michael Tonello reveals the secret to bagging this legendary purse, coveted by celebrities and status-seekers around the world.For more than twenty years, the Hermès Birkin bag has been the iconic symbol of fashion, luxury, and wealth. Though the bag is often seen dangling from the arms of celebrities, there is a fabled waiting list of more than two years to buy one from Hermès, and the average fashionista has a better chance of climbing Mount Everest in Prada pumps than of possessing one of these coveted carryalls. Unless, of course, she happens to know Michael Tonello . . .Michael’s newfound career started with an impulsive move to Barcelona, a vanished job assignment, no work visa, and a Hermès scarf sold on eBay to generate some quick cash. But soon the resourceful Michael discovered the truth about the waiting list and figured out the secret to getting Hermès to part with one of these precious bags. Millions of dollars worth of Birkins later, Michael had become one of eBay’s most successful entrepreneurs—and a Robin Hood to thousands of desperate rich women. With down-to-earth wit, Michael chronicles the unusual ventures that took him to nearly every continent, from eBay to Paris auction house and into the lives of celebrities and poseurs. Flirting with danger, Michael recounts the heady rush of hand delivering his first big score to famed songwriter Carole Bayer Sager in Paris; how he had to hire thugs to rescue a bag that one of his “shoppers” held for ransom; and the story of the Oscar-worthy performances that allowed him to snag “reserved” bags from other, less dogged Birkin seekers.Whether he’s relating his wining and dining, buying and selling, dodging and weaving, laughing and crying, or schmoozing and stammering, Michael is a master raconteur who weaves together tales of hunting Birkins in the world’s most posh locales, memories of meals that would make any gastronome salivate, anecdotes of obsessed collectors with insatiable desires, and sweetly intimate stories about his family, friends, and finding true love. The result is a memoir that is distinctive, fun, page-turning, and as addictive as its namesake.
Objev podobné jako Bringing Home the Birkin - Michael Tonello